#onefc Instagram Photos & Videos

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@mindsportconsulting Profile picture

@mindsportconsulting

@marcin_zembala weighed in, refueled and fired up ready for the fight of his career tomorrow night out in Poland - this is a fight you can not afford to miss #mentalstrength

@marcin_zembala weighed in, refueled and fired up ready for the fight of his career tomorrow night out in Poland - this is a fight you can not afford to miss #mentalstrength
4 1 20 minutes ago
@mindsportconsulting Profile picture

@mindsportconsulting

@marcin_zembala weighed in, refueled and fired up ready for the fight of his career tomorrow night out in Poland - this is a fight you can not afford to miss #mentalstrength

@marcin_zembala weighed in, refueled and fired up ready for the fight of his career tomorrow night out in Poland - this is a fight you can not afford to miss #mentalstrength
6 1 20 minutes ago
@furkangzck_ Profile picture

@furkangzck_

Dagestan

Dagestan ganstaa 😂

Dagestan ganstaa 😂
42 1 49 minutes ago
@fightkingdommma Profile picture

@fightkingdommma

When you work hard and surround yourself with the right people dreams become reality @xfcaustralia #mma #mmafighter #mmaaustralia #kickboxing #wrestling #muaythai #fighter #fitness #fitfashion #onefc #ufc #bellator #bjj #judo

When you work hard and surround yourself with the right people dreams become reality @xfcaustralia #mma #mmafighter #mmaaustralia #kickboxing #wrestling #muaythai #fighter #fitness #fitfashion #onefc #ufc #bellator #bjj #judo
12 0 55 minutes ago
@vegan_roundhouse_kicks Profile picture

@vegan_roundhouse_kicks

Bits from bits today 🔥🔥🔥

Bits from bits today 🔥🔥🔥
16 1 1 hour ago
@diamondback_fc Profile picture

@diamondback_fc

Adelaide Oval

No stranger to the DFC octagon Travis May is back at DFC9. Taking on home town favourite Tim Rogers, May will be looking to spoil the party. This could very easily be fight of the night! Don't miss this event.⁠
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DFC9 - SUNDAY 3RD November! Live from the William Magarey Room at Adelaide Oval. Tickets are available via the link in our bio now.⁣⁠
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#Mma #dfc #bjj #ufc #diamondbackfc #fitnessfreak #adelaide #picoftheday #onefc #kickboxing #fitness #instagrammarketing #photography #seekmoments #fitfam #photooftheday #trending #socialmediamarketing #southaustralia #conormcgregor #bellatormma #motivation #respect #supplementwarefare #boxing #muaythai #adelaideoval #fitnessblogger #dfc9 #ufc243 @ufc @onechampionship @danawhite @yodchatri @victorcui @ufcanz @diamondbackfitnessmodels @supplementwarfare @adelaideoval

No stranger to the DFC octagon Travis May is back at DFC9. Taking on home town favourite Tim Rogers, May will be looking to spoil the party. This could very easily be fight of the night! Don't miss this event.⁠
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DFC9 - SUNDAY 3RD November! Live from the William Magarey Room at Adelaide Oval. Tickets are available via the link in our bio now.⁣⁠
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#Mma #dfc #bjj #ufc #diamondbackfc #fitnessfreak #adelaide #picoftheday #onefc #kickboxing #fitness #instagrammarketing #photography #seekmoments #fitfam #photooftheday #trending #socialmediamarketing #southaustralia #conormcgregor #bellatormma #motivation #respect #supplementwarefare #boxing #muaythai #adelaideoval #fitnessblogger #dfc9 #ufc243 @ufc @onechampionship @danawhite @yodchatri @victorcui @ufcanz @diamondbackfitnessmodels @supplementwarfare @adelaideoval⁠
6 0 1 hour ago
@silviobjjmma Profile picture

@silviobjjmma

Sem desculpinhas pra você mesmo! Não se engane! Sucesso nunca foi sorte, é persistencia e disciplina! É um golinho cada dia , como diz meu grande amigo e professor @demerval_junior
#brazil #ibjjf #campeao #bjj #brazilianjiujitsu #jiujitsu #sucesso #mma #muaythai #fighter #ufc #onefc #brazil #riodejaneiro #business #trip #esporte #success #sport #acai #guard #rj #champion #oss #boxing #oldschool #delariva #carioca #021 #sport

@delarivaoficial @escoladelarivadejiujitsu

Sem desculpinhas pra você mesmo! Não se engane! Sucesso nunca foi sorte, é persistencia e disciplina! É um golinho cada dia , como diz meu grande amigo e professor @demerval_junior 
#brazil #ibjjf #campeao #bjj #brazilianjiujitsu #jiujitsu #sucesso #mma #muaythai #fighter #ufc #onefc #brazil #riodejaneiro #business #trip #esporte  #success #sport #acai #guard #rj #champion #oss #boxing #oldschool #delariva #carioca #021 #sport

@delarivaoficial @escoladelarivadejiujitsu
26 1 3 hours ago
@raiymbek_fighters Profile picture

@raiymbek_fighters

Бүгінгі спарринг күнінен естелік! Қонақта Қарасай ауданы Жандосов ауылының ММА жас батырлары және біздің Raiymbek Fighters клубының ересектер және жасөспірім командасы!
Raiymbek Fighters 🇰🇿👊👊👊
Біздің күш бірлікте💪👊
Мамыр-7 21 үй блок Б (2Gis)
@mma_territory_kz @mma_kaz @mma_f1ghters_kz @aralas_zhekpe_zhek @mmaqazaqstan @mma_kazakhstan_fighters @kazmma_official #almaty #almaty_city #almatytoday #almatycity #almatyphoto #almatygram #kazmma #ufc #ufcfightnight #ufc239 #ufc237 #ufc229 #ufcfighter #acb #fightnights #onefc #titanfc #alashpride #ggg #gggboxing #conormcgregor #conormacgregor #mcgregor #kazakhstan #almatylife #bellator #bellatormma @nash_boec.kz @cordialcrossfit

Бүгінгі спарринг күнінен естелік! Қонақта Қарасай ауданы Жандосов ауылының ММА жас батырлары және біздің Raiymbek Fighters клубының ересектер және жасөспірім командасы!
Raiymbek Fighters 🇰🇿👊👊👊
Біздің күш бірлікте💪👊
Мамыр-7  21 үй блок Б (2Gis)
@mma_territory_kz @mma_kaz @mma_f1ghters_kz @aralas_zhekpe_zhek @mmaqazaqstan @mma_kazakhstan_fighters @kazmma_official  #almaty #almaty_city #almatytoday #almatycity #almatyphoto #almatygram #kazmma #ufc #ufcfightnight #ufc239 #ufc237 #ufc229 #ufcfighter #acb #fightnights #onefc #titanfc #alashpride #ggg #gggboxing #conormcgregor #conormacgregor #mcgregor #kazakhstan #almatylife #bellator #bellatormma @nash_boec.kz  @cordialcrossfit
62 2 3 hours ago
@komodojoe.mma Profile picture

@komodojoe.mma

Pyramid Crossfit

Thrusters🚀
145lbs.
5x5

Thrusters🚀
145lbs.
5x5
31 2 3 hours ago
@onefit.global Profile picture

@onefit.global

Want to work out with @onechampionship Lightweight Kickboxing World Champion Regian Eersel? You can at @fight_iq in Amsterdam! 🥊⁠
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#onefit #sweatandjoy #onefitamsterdam #kickboxing #fightiq #worldchampion #onefc #mma #fight #workout #amsterdam #regianeersel

Want to work out with @onechampionship Lightweight Kickboxing World Champion Regian Eersel? You can at @fight_iq in Amsterdam! 🥊⁠
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#onefit #sweatandjoy #onefitamsterdam #kickboxing #fightiq #worldchampion #onefc #mma #fight #workout #amsterdam #regianeersel
32 7 4 hours ago
@ouisco.cynnical Profile picture

@ouisco.cynnical

no longer releasing this original composition on Samhain until this shadow ban is over.. what's the point if EYE can't even spend money to advertise myself on Facebook or Instagram? 🎃

#MILWAUKEE #MKE #MKEHOME #WISCONSIN #producer #mma #ufc #twitch #actor #actorslife #acting #gamer #gamergirl #onefc #bellator #slumerican #publicfigure #witch #wicca #wiccan #goth #gothaesthetic #entrepreneur #youtuber #losangeles #newyork #london #miami #octobersveryown #ovo

no longer releasing this original composition on Samhain until this shadow ban is over.. what's the point if EYE can't even spend money to advertise myself on Facebook or Instagram? 🎃

#MILWAUKEE #MKE #MKEHOME #WISCONSIN #producer #mma #ufc #twitch #actor #actorslife #acting #gamer #gamergirl #onefc #bellator #slumerican #publicfigure #witch #wicca #wiccan #goth #gothaesthetic #entrepreneur #youtuber #losangeles #newyork #london #miami #octobersveryown #ovo
7 2 4 hours ago
@artemix_fightteam Profile picture

@artemix_fightteam

Остановка «Загребский бул.»

1️⃣ тренировка в 🎁подарок
▫️▫️▫️🔸тренер @Timur_Terekhov🔸▫️▫️▫️
🔽Профессиональный спортивный тренер (стаж 14 лет)
🔽Чемпион Санкт-Петербурга в международном кроссфит-фесте «1000 бёрпи»
🔽Чемпион международных турниров по ММА, каратэ, таэквон-до
🔽Чемпион России по панкратиону / фулл-контакт (КМС)
🔽Чемпион Санкт-Петербурга по ММА, каратэ, таэквон-до, грэпплингу, панкратиону
▫️vk.com/zagrebskiy33
🔸941643o 🔸+7(9о4)6о252о3
▫️▫️▫️▫️▫️▫️▫️◽◻️🔲◻️◽▫️▫️▫️▫️▫️▫️▫️
🔽@timur_terekhov
🔽@g8r_mma_team_spb
🔽@the_true_warrior
#CrossFit #MMA #ArtemixFightTeam #TimurTerekhov #TerekhovTeam #BruceLee #Notorious #🇺🇸 #ConorMcGregor #K1 #BJJ #MuayThai #Sambo #Judo #Grappling #Boxing #UFC #ACB  #ACA #WCFA #Akhmat #PFL #Bellator #Pride #Dream #Rizin #KSW #M1 #OneFC #InvictaFC

1️⃣ тренировка в 🎁подарок
▫️▫️▫️🔸тренер @Timur_Terekhov🔸▫️▫️▫️
🔽Профессиональный спортивный тренер (стаж 14 лет)
🔽Чемпион Санкт-Петербурга в международном кроссфит-фесте «1000 бёрпи»
🔽Чемпион международных турниров по ММА, каратэ, таэквон-до
🔽Чемпион России по панкратиону / фулл-контакт (КМС)
🔽Чемпион Санкт-Петербурга по ММА, каратэ, таэквон-до, грэпплингу, панкратиону
▫️vk.com/zagrebskiy33
🔸941643o 🔸+7(9о4)6о252о3
▫️▫️▫️▫️▫️▫️▫️◽◻️🔲◻️◽▫️▫️▫️▫️▫️▫️▫️
🔽@timur_terekhov
🔽@g8r_mma_team_spb
🔽@the_true_warrior
#CrossFit #MMA #ArtemixFightTeam #TimurTerekhov #TerekhovTeam #BruceLee #Notorious #🇺🇸 #ConorMcGregor #K1 #BJJ #MuayThai #Sambo #Judo #Grappling #Boxing #UFC #ACB #ACA #WCFA #Akhmat #PFL #Bellator #Pride #Dream #Rizin #KSW #M1 #OneFC #InvictaFC
7 0 4 hours ago
@m.valdz Profile picture

@m.valdz

Project 150

Highlights of a 1-ON-1 session with @bulaweezy 🔥
In this session we went through 3 series of circuits targeting different areas that he wanted to work on and ended with a burnout finisher. Great job putting in that work bro, amped to see the progress you’re going to make👊
🏋️‍♂️DM FOR ALL TRAINING INQUIRIES: GROUP SESSIONS, 1-ON-1 SESSIONS, PRIVATE GROUP, ONLINE PROGRAMMING🏋️‍♂️ ▪️SERIES A: 3 ROUNDS▪️
1. TRAP-BAR DEADLIFT x5
2. NEUTRAL GRIP DB BENCH x8
3. BODYWEIGHT INVERTED ROW x8-12
4. REST 45s
▪️SERIES B: 3 ROUNDS▪️
1. JUMP SQUAT FROM BOX x5
2. PROWLER PUSH x5
3. MB SLAM x5
4. REST 60s
▪️SERIES C: 3 ROUNDS▪️
1. SANDBAG ZERCHER SQUAT 20s
2. MB CARRY W/ BAND 20s
3. SUITCASE CARRY 20s
4. REST 60s
🔺BURNOUT: 4 ROUNDS / 30s on 30s off🔺
1. BEAR CRAWLS W/ SANDBAG

Highlights of a 1-ON-1 session with @bulaweezy 🔥
In this session we went through 3 series of circuits targeting different areas that he wanted to work on and ended with a burnout finisher. Great job putting in that work bro, amped to see the progress you’re going to make👊
🏋️‍♂️DM FOR ALL TRAINING INQUIRIES: GROUP SESSIONS, 1-ON-1 SESSIONS, PRIVATE GROUP, ONLINE PROGRAMMING🏋️‍♂️ ▪️SERIES A: 3 ROUNDS▪️
1. TRAP-BAR DEADLIFT x5
2. NEUTRAL GRIP DB BENCH x8
3. BODYWEIGHT INVERTED ROW x8-12
4. REST 45s
▪️SERIES B: 3 ROUNDS▪️
1. JUMP SQUAT FROM BOX x5
2. PROWLER PUSH x5
3. MB SLAM x5
4. REST 60s
▪️SERIES C: 3 ROUNDS▪️
1. SANDBAG ZERCHER SQUAT 20s
2. MB CARRY W/ BAND 20s
3. SUITCASE CARRY 20s
4. REST 60s
🔺BURNOUT: 4 ROUNDS / 30s on 30s off🔺
1. BEAR CRAWLS W/ SANDBAG
79 10 5 hours ago
@26spalding Profile picture

@26spalding

Best Western Marks Tey hotel

First cut to featherweight was a huge success • 1️⃣4️⃣6️⃣lbs • can’t wait to perform tomorrow 👊 huge thanks to everyone that has bought a ticket or that is going to be watching on the live stream tomorrow 🙌 • 📷 @brettkingphotography_77@charlie.at.whipstreet @cbskipservices @bettsandcranfieldltd @breaklayers @roarcbd.co#mma #ufc #bellator #onefc #cagewarriors #cagewarriorsacademy bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #adcc #polaris #ibjjf #wrestling #boxing #grappling #subgrappling #submissions #knockouts #mmafighting #mixedmartialarts #compressionwear #gi #gisponsor

First cut to featherweight was a huge success •  1️⃣4️⃣6️⃣lbs •  can’t wait to perform tomorrow 👊 huge thanks to everyone that has bought a ticket or that is going to be watching on the live stream tomorrow 🙌 • 📷 @brettkingphotography_77 •  @charlie.at.whipstreet @cbskipservices @bettsandcranfieldltd @breaklayers @roarcbd.co •  #mma #ufc #bellator #onefc #cagewarriors #cagewarriorsacademy bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #adcc #polaris #ibjjf #wrestling #boxing #grappling #subgrappling #submissions #knockouts #mmafighting #mixedmartialarts #compressionwear #gi #gisponsor
100 8 5 hours ago

Top #onefc posts

@iamjina_kim Profile picture

@iamjina_kim

Seoul, South Korea

머리숱부자 비밀은 루미에르🤫
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유튜브 ‘아이엠지나’ 구독 Please Like and Subscribe 🔻
YOUTUBE : https://www.youtube.com/c/IAMJINA
#YOUTUBE #IAMJINA #유튜브 #아이엠지나

#루미에르붙임머리 #붙임머리 #붙임머리후기 #붙임머리이벤트 #붙임머리잘하는곳
@lumiere_salon_

머리숱부자 비밀은 루미에르🤫
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유튜브 ‘아이엠지나’ 구독 Please Like and Subscribe 🔻
YOUTUBE : https://www.youtube.com/c/IAMJINA 
#YOUTUBE #IAMJINA #유튜브 #아이엠지나

#루미에르붙임머리 #붙임머리 #붙임머리후기 #붙임머리이벤트 #붙임머리잘하는곳
@lumiere_salon_
2,514 56 16 October, 2019
@iamjina_kim Profile picture

@iamjina_kim

우리 내일보는고야??? 원챔피언쉽 100회특집 파트 원투! 두개의경기 생방송 JTBC3 12:05 / 17:00 에서 봐요☺️
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Are you guys ready for the 100th event??? Iam ready!!!!! See you guys soon at the event 💕
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EVENT🤞🏼
CENTURY PART I
WOMEN'S ATOMWEIGHT WORLD CHAMPIONSHIP
LEE VS. XIONG

13 Oct (Sun) 9AM
Ryogoku Kokugikan, Sumida City -

EVENT✌🏼
CENTURY PART II
LIGHT HEAVYWEIGHT WORLD CHAMPIONSHIP
N SANG VS. VERA

13 Oct (Sun) 5PM
Ryogoku Kokugikan, Sumida City
www.onefc.com @onechampionship .
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#onechampionship #kimjina #onechampionship_kimjina
#원챔피언쉽 #원챔피언쉽_김지나
#onechampionshipringgirl

우리 내일보는고야??? 원챔피언쉽 100회특집 파트 원투! 두개의경기 생방송 JTBC3 12:05 / 17:00 에서 봐요☺️
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Are you guys ready for the 100th event??? Iam ready!!!!! See you guys soon at the event 💕
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EVENT🤞🏼
CENTURY PART I
WOMEN'S ATOMWEIGHT WORLD CHAMPIONSHIP
LEE VS. XIONG

13 Oct (Sun) 9AM
Ryogoku Kokugikan, Sumida City -

EVENT✌🏼
CENTURY PART II
LIGHT HEAVYWEIGHT WORLD CHAMPIONSHIP
N SANG VS. VERA

13 Oct (Sun) 5PM
Ryogoku Kokugikan, Sumida City
www.onefc.com @onechampionship .
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#onechampionship #kimjina #onechampionship_kimjina 
#원챔피언쉽 #원챔피언쉽_김지나
#onechampionshipringgirl
5,415 63 12 October, 2019
@iamjina_kim Profile picture

@iamjina_kim

Its 100th One Championship Event day
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Dont forget today we have 2 huge events!! .
Part 1 @ 9am Seoul time
Part 2 @ 5pm seoul time .
ONE’S 28 champions fighting on these cards! .
Lets make history and this is our ONE ☝🏼 Century 100th ☝🏼
www.onefc.com @onechampionship

원챔피언쉽 100회특집 파트 원투! 두개의경기 생방송 시작! JTBC3 12:05 / 17:00 에서 봐요☺️ .

#onechampionship #kimjina #onechampionship_kimjina
#원챔피언쉽 #원챔피언쉽_김지나
#onechampionshipringgirl #ONEOnTNT

Its 100th One Championship Event day
.
Dont forget today we have 2 huge events!! .
Part 1 @ 9am Seoul time
Part 2 @ 5pm seoul time .
ONE’S 28 champions fighting on these cards! .
Lets make history and this is our ONE ☝🏼 Century 100th ☝🏼
www.onefc.com @onechampionship

원챔피언쉽 100회특집 파트 원투! 두개의경기 생방송 시작! JTBC3 12:05 / 17:00 에서 봐요☺️ .

#onechampionship #kimjina #onechampionship_kimjina 
#원챔피언쉽 #원챔피언쉽_김지나
#onechampionshipringgirl #ONEOnTNT
4,307 75 13 October, 2019
@mikechandlermma Profile picture

@mikechandlermma

Tokyo 東京, Japan

Out here in Tokyo supporting my teammate @aunglansang who has the whole country of Myanmar behind him. It’s amazing to see how martial arts can bring together nations.
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It feels great to be flowing with my man @henrihooft
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We always keep it simple and devastating.
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Drill it until it is embedded into your muscle memory.
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See you at the top!
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@sanfordmma @monsterenergy #mma #mmatraining #mmaworkout #kickboxing #kickboxing #kickbox #mmakickboxing #tokyo #tokyojapan #onefc #onechampionship #aunglansang #sanfordmma #sanfordhealth

Out here in Tokyo supporting my teammate @aunglansang who has the whole country of Myanmar behind him. It’s amazing to see how martial arts can bring together nations.
-
It feels great to be flowing with my man @henrihooft
-
We always keep it simple and devastating.
-
Drill it until it is embedded into your muscle memory.
-
See you at the top!
-
@sanfordmma @monsterenergy #mma #mmatraining #mmaworkout #kickboxing #kickboxing #kickbox #mmakickboxing #tokyo #tokyojapan #onefc #onechampionship #aunglansang #sanfordmma #sanfordhealth
12,359 168 11 October, 2019
@iamjina_kim Profile picture

@iamjina_kim

Its was an honor to be involved in a such a historic event! Thank you so much for all the athletes and all the One ☝🏼 family made all these magical moments possible😚 #WeAreOne
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원챔피언쉽 100회경기 너무너무너무 어메이징했어요!!! 멋진경기 보여준 원챔식구들 사랑합니다아앙💋
굿즈문의는 👇🏻👇🏻👇🏻
http://bit.ly/ShopONE_KimJina
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#onechampionship #kimjina #onechampionship_kimjina
#원챔피언쉽 #원챔피언쉽_김지나
#onechampionshipringgirl

Its was an honor to be involved in a such a historic event! Thank you so much for all the athletes and all the One ☝🏼 family made all these magical moments possible😚#WeAreOne
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원챔피언쉽 100회경기 너무너무너무 어메이징했어요!!! 멋진경기 보여준 원챔식구들 사랑합니다아앙💋
굿즈문의는 👇🏻👇🏻👇🏻
http://bit.ly/ShopONE_KimJina
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#onechampionship #kimjina #onechampionship_kimjina 
#원챔피언쉽 #원챔피언쉽_김지나
#onechampionshipringgirl
2,457 37 14 October, 2019
@iamjina_kim Profile picture

@iamjina_kim

참바람이 서늘하게~~~
Photo @luckymizili .
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#써치410 #search410 #바람막이 @search410_official .
.

유튜브 ‘아이엠지나’ 구독 Please Like and Subscribe 🔻
YOUTUBE : https://www.youtube.com/c/IAMJINA
#YOUTUBE #IAMJINA #유튜브 #아이엠지나

참바람이 서늘하게~~~
Photo @luckymizili .
.
#써치410 #search410 #바람막이 @search410_official .
.

유튜브 ‘아이엠지나’ 구독 Please Like and Subscribe 🔻
YOUTUBE : https://www.youtube.com/c/IAMJINA 
#YOUTUBE #IAMJINA #유튜브 #아이엠지나
1,792 40 6 October, 2019
@o.roraa Profile picture

@o.roraa

집에서 하면 집중못하는 공부
여기서하면 집중 잘 될거같아
거기다 커피 한잔 값으로 무제한 커피, 에이드, 과자 까지
인터리어도 깔끔하고 좋구만👍
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#초심스터디카페 #대치스터디카페 #초심스터디카페대치은마점 #공스타그램 #스터디카페 #시험

집에서 하면 집중못하는 공부 
여기서하면 집중 잘 될거같아 
거기다 커피 한잔 값으로 무제한 커피, 에이드, 과자 까지 
인터리어도 깔끔하고 좋구만👍
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#초심스터디카페 #대치스터디카페#초심스터디카페대치은마점 #공스타그램 #스터디카페 #시험 ​
1,211 17 12 October, 2019