#nycyogateacher Instagram Photos & Videos

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@theempoweringenvironmentalist Profile picture

@theempoweringenvironmentalist

Hawthorne Valley Farm

Even though my main focus is environmental studies, I can’t quit teaching yoga & meditation, too! I love these 3 topics together - because at their core, they all have a surprisingly similar message...⁣

While some might think these subjects are very different (or even opposites) what I love about them is that they explore:⁣

🌿 biology,⁣
🧠 the human condition,⁣
🌎 and our shared experiences here on planet Earth. ⁣

And when we incorporate social justice into these practices, they’re also powerful ways to: ⁣

🌱 consider our shared humanity,⁣
💗 expand our sense of compassion (both toward ourselves and others), and⁣
⚖️ act on issues of gender, race, pollution, and the countless other consequences of colonialism in the recent past that we still feel today.⁣

In short:⁣

👉 Yoga, mindfulness, and sustainability show us that we’re more alike than different, that we share the same basic needs, and that we can create happiness from within, instead of searching for it outside of ourselves.⁣

And, when we stop grasping at purchases, status, and things outside of ourselves for our happiness:⁣

👣 we reduce our environmental impact ⁣
💪 we increase our mental & emotional resiliency, and ⁣
👩🏻‍🌾we make the most of the resources we already have within us and around us. ⁣

It’s an honor to be able to support people through this self-discovery process and see the transformation it makes in their relationships with themselves, with others, and with the whole wide world around them! 🧠🤝🌎⁣

And I’m so happy to share that for the rest of September (which happens to be National Yoga Month), I’ll be able to offer ✨sliding-scale✨ private yoga and meditation instruction to share this with as many people as possible.⁣

This one-on-one time can be so revolutionary - it’s your opportunity to ask all your questions as you’re experiencing pose and meditation challenges in real-time, to have sequences thoughtfully prepared for you and your goals, and to have individual attention on your needs and requirements. ⁣

Please DM me for details about this September Sliding-Scale Special, and I’m happy to find a way that would work well for you. 💛⁣

Even though my main focus is environmental studies, I can’t quit teaching yoga & meditation, too! I love these 3 topics together - because at their core, they all have a surprisingly similar message...⁣
⁣
While some might think these subjects are very different (or even opposites) what I love about them is that they explore:⁣
⁣
🌿 biology,⁣
🧠 the human condition,⁣
🌎 and our shared experiences here on planet Earth. ⁣
⁣
And when we incorporate social justice into these practices, they’re also powerful ways to: ⁣
⁣
🌱 consider our shared humanity,⁣
💗 expand our sense of compassion (both toward ourselves and others), and⁣
⚖️ act on issues of gender, race, pollution, and the countless other consequences of colonialism in the recent past that we still feel today.⁣
⁣
In short:⁣
⁣
👉 Yoga, mindfulness, and sustainability show us that we’re more alike than different, that we share the same basic needs, and that we can create happiness from within, instead of searching for it outside of ourselves.⁣
⁣
And, when we stop grasping at purchases, status, and things outside of ourselves for our happiness:⁣
⁣
👣 we reduce our environmental impact ⁣
💪 we increase our mental & emotional resiliency, and ⁣
👩🏻‍🌾we make the most of the resources we already have within us and around us. ⁣
⁣
It’s an honor to be able to support people through this self-discovery process and see the transformation it makes in their relationships with themselves, with others, and with the whole wide world around them! 🧠🤝🌎⁣
⁣
And I’m so happy to share that for the rest of September (which happens to be National Yoga Month), I’ll be able to offer ✨sliding-scale✨ private yoga and meditation instruction to share this with as many people as possible.⁣
⁣
This one-on-one time can be so revolutionary - it’s your opportunity to ask all your questions as you’re experiencing pose and meditation challenges in real-time, to have sequences thoughtfully prepared for you and your goals, and to have individual attention on your needs and requirements. ⁣
⁣
Please DM me for details about this September Sliding-Scale Special, and I’m happy to find a way that would work well for you. 💛⁣
23 1 7 hours ago
@mikaila_nyc Profile picture

@mikaila_nyc

Upper East Side

Happy Humpday, dearest hearts. 🐫💗 I took a rest day last Wednesday to honor and pay tribute to my friends, 🙏🏻💫 but I am back with this #Ustrasana aka #camelpose variant with one hand on my heart. 😌 It is a reminder that everything IS working out, and I have to trust. I chose to practice on my heart @shideawords mat to remind me as well. 💕😊🕉🙏🏻🧘🏻‍♀️🗽
.
Bra and #Leggings: @onzie 😍 the gracious sponsors of our upcoming #StayFlexiHip #yogachallenge with @frog_queenyoga, @olga_gafita, @jessica.yogini, and @nica.liew. 😊( #swipeleft - starts on Monday! )💃🏻😃 .
.
Hosts:
.
❤️🐪 @jennyg2bfit
❤️🐪 @one_breath.at.a.time .
❤️🐪 @mountain_mama_yoga .
❤️🐪 @zenbeeni .
❤️🐪 @mikaila_nyc
.
.
💥 Use #humpdaycamelpose in your photos and/or videos so we can see your posts.
.
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#myyogalife #yoga #yogawithmikaila #yogagirl #yogapractice #yogaeveryday #yogastrong #vegan #nycyoga #nyc #nycyogateacher #ashtangi #practiceandalliscoming #humpday #happyhumpday #wednesday #backbend
#yogateacher #ashtanga #ustrasanavariation #camelposevariation #onziewear #onzie

Happy Humpday, dearest hearts. 🐫💗 I took a rest day last Wednesday to honor and pay tribute to my friends, 🙏🏻💫 but I am back with this #Ustrasana aka #camelpose variant with one hand on my heart. 😌 It is a reminder that everything IS working out, and I have to trust. I chose to practice on my heart @shideawords mat to remind me as well. 💕😊🕉🙏🏻🧘🏻‍♀️🗽
.
Bra and #Leggings: @onzie 😍 the gracious sponsors of our upcoming #StayFlexiHip #yogachallenge with @frog_queenyoga, @olga_gafita, @jessica.yogini, and @nica.liew. 😊( #swipeleft - starts on Monday! )💃🏻😃 .
.
Hosts:
.
❤️🐪 @jennyg2bfit
❤️🐪 @one_breath.at.a.time .
❤️🐪 @mountain_mama_yoga .
❤️🐪 @zenbeeni .
❤️🐪 @mikaila_nyc
.
.
💥 Use #humpdaycamelpose in your photos and/or videos so we can see your posts.
.
.
#myyogalife #yoga #yogawithmikaila #yogagirl #yogapractice #yogaeveryday #yogastrong #vegan #nycyoga #nyc #nycyogateacher #ashtangi #practiceandalliscoming #humpday #happyhumpday #wednesday #backbend 
#yogateacher #ashtanga #ustrasanavariation #camelposevariation #onziewear #onzie
520 16 13 hours ago
@erinrosegreene Profile picture

@erinrosegreene

New York, New York

reality is whatever you want it to be

reality is whatever you want it to be
58 3 17 hours ago
@erinrosegreene Profile picture

@erinrosegreene

Louisiana Purchase

Communication styles vary so much
.
We act and react according to our own experience .
And our experiences are so different
.

Imagine it were the 1930s and you had a free piece of land from the government
.
So you’ve been working the soil the way you’ve always worked the soil, because your crops have always produced good yields .
You’ve seen the wet season and everything has gone ok so far
.
Here comes the extended drought that always comes but you didn’t know because you had not experienced it
.
Meanwhile you’ve been tilling the soil so deep that several feet of loosened soil over hundreds of acres suddenly dry out and blow away
.
a black cloud of disaster is created and now you can’t see beyond 3 feet in front of you
.
Have you ever talked to someone like that?
.
The importance of choosing words carefully
.
The Dust Bowl of the 1930s USA

Communication styles vary so much
.
We act and react according to our own experience .
And our experiences are so different
.

Imagine it were the 1930s and you had a free piece of land from the government
.
So you’ve been working the soil the way you’ve always worked the soil, because your crops have always produced good yields .
You’ve seen the wet season and everything has gone ok so far
.
Here comes the extended drought that always comes but you didn’t know because you had not experienced it
.
Meanwhile you’ve been tilling the soil so deep that several feet of loosened soil over hundreds of acres suddenly dry out and blow away
.
a black cloud of disaster is created and now you can’t see beyond 3 feet in front of you
.
Have you ever talked to someone like that?
.
The importance of choosing words carefully
.
The Dust Bowl of the 1930s USA
19 1 17 hours ago
@headstandsandheels Profile picture

@headstandsandheels

New York, New York

GIVEAWAY ALERT! 🚨 I’ve been riding such a high since releasing the Headstands and Heels collection with @thecosmicproject and am so happy that the first round of shipments are finally arriving! 💕✨ ⠀

To keep the celebration going, we wanted to offer YOU a chance to win a set of your choice from our collection along with an exclusive “Starry Light” tote stuffed with self care goodies. 💕⠀

To Enter:⠀
1️⃣ Follow @headstandsandheels and @thecosmicproject
2️⃣ Like this post and tag a friend 👍🏻⠀
3️⃣ Tell us which print is your favorite! (Go to @thecosmicproject to see all four)⠀

One winner will be selected this Friday and announced on our Stories! 💕👏🏻 Good luck, loves! #HeadstandsandHeels #WalkingCanvas

GIVEAWAY ALERT! 🚨 I’ve been riding such a high since releasing the Headstands and Heels collection with @thecosmicproject and am so happy that the first round of shipments are finally arriving! 💕✨ ⠀
⠀
To keep the celebration going, we wanted to offer YOU a chance to win a set of your choice from our collection along with an exclusive “Starry Light” tote stuffed with self care goodies. 💕⠀
⠀
To Enter:⠀
1️⃣ Follow @headstandsandheels and @thecosmicproject ⠀
2️⃣ Like this post and tag a friend 👍🏻⠀
3️⃣ Tell us which print is your favorite! (Go to @thecosmicproject to see all four)⠀
⠀
One winner will be selected this Friday and announced on our Stories! 💕👏🏻 Good luck, loves! #HeadstandsandHeels #WalkingCanvas
855 172 21 hours ago
@markellalos Profile picture

@markellalos

I’m excited to share the conversation that @laurelbeversdorf, @jodierufty and I had with @tbmpodcast on our effort to unionize and raise industry standards in yogaland.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link in the usual spot. You can also listen to it in all the podcast places. Check it out!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#unionizeyoga #yogateacherinspiration #nycyogateacher

I’m excited to share the conversation that @laurelbeversdorf, @jodierufty and I had with @tbmpodcast on our effort to unionize and raise industry standards in yogaland.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link in the usual spot. You can also listen to it in all the podcast places. Check it out!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#unionizeyoga #yogateacherinspiration #nycyogateacher
102 20 22 hours ago
@unionize_yoga Profile picture

@unionize_yoga

We’re excited to share the conversation that YogaWorks teachers and teacher trainers @jodieruftyyoga, @markellalos and @laurelbeversdorf had with Sarah Dittmore over on @tbmpodcast!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They discuss why we’re unionizing, and what that would mean for yoga teachers and the industry as a whole.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Go ahead and give a listen wherever you find your podcast and we’d love to hear your thoughts. Link is also in the usual spot 😉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#unionizeyoga #nycyoga #nycyogateacher #yogateacherunion

We’re excited to share the conversation that YogaWorks teachers and teacher trainers @jodieruftyyoga, @markellalos and @laurelbeversdorf had with Sarah Dittmore over on @tbmpodcast!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They discuss why we’re unionizing, and what that would mean for yoga teachers and the industry as a whole.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Go ahead and give a listen wherever you find your podcast and we’d love to hear your thoughts. Link is also in the usual spot 😉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#unionizeyoga #nycyoga #nycyogateacher #yogateacherunion
129 15 22 hours ago
@evolutionaryeducation Profile picture

@evolutionaryeducation

Johns Creek, Georgia

A fantastic Yoga Nidra Teacher Training weekend at @johnscreekyoga - complete with a mind-blowing laughter sesh! Love all of you!
#evolutionaryeducation #yoganidrateachertraining #yoganidra #dynamicsleep #thelighttravelers #laughteryoga

Thank you @onandofftheyogamat for the great snaps!

A fantastic Yoga Nidra Teacher Training weekend at @johnscreekyoga - complete with a mind-blowing laughter sesh! Love all of you!
#evolutionaryeducation #yoganidrateachertraining #yoganidra #dynamicsleep #thelighttravelers #laughteryoga

Thank you @onandofftheyogamat for the great snaps!
41 4 18 September, 2019
@chineseyogateacher Profile picture

@chineseyogateacher

Garden World

Halloween season is coming soon and you can feel the lightness and joyful vibration from the decoration of the street, houses, restaurant and the stores. In other words, Fall just began quietly.

Embrace the things come to you each day in your life. Everything is impermanent, even our body is changing in every moment depending on what you do and how you eat. Namely, the pain and the sadness will come and go as well. Learn to feel content of everything you do every moment, and one day you will notice the whole world changed from your world within.

擁抱每一件來到你生命中的每一個人事物。萬物皆無常,即便是我們的身體也因爲我們所做的事、所吃的食物時時刻刻都在改變。換而言之,身體上的疼痛或內心的悲傷也是來來去去。學習對於自己每一刻所做的每一件感到滿足,漸漸地你有一天會發現你的世界因爲你內在轉變而改變了。

#yogislife #halloweenseason #falljustarrived #impermanent #feelcontent #feeljoyful #enjoyablelife #nycyogateacher #chineseyogateacher #chineseyogainstructor #gardenworld

Halloween season is coming soon and you can feel the lightness and joyful vibration from the decoration of the street, houses, restaurant and the stores. In other words, Fall just began quietly.

Embrace the things come to you each day in your life. Everything is impermanent, even our body is changing in every moment depending on what you do and how you eat. Namely, the pain and the sadness will come and go as well. Learn to feel content of everything you do every moment, and one day you will notice the whole world changed from your world within.

擁抱每一件來到你生命中的每一個人事物。萬物皆無常,即便是我們的身體也因爲我們所做的事、所吃的食物時時刻刻都在改變。換而言之,身體上的疼痛或內心的悲傷也是來來去去。學習對於自己每一刻所做的每一件感到滿足,漸漸地你有一天會發現你的世界因爲你內在轉變而改變了。

#yogislife #halloweenseason #falljustarrived #impermanent #feelcontent #feeljoyful #enjoyablelife #nycyogateacher #chineseyogateacher #chineseyogainstructor #gardenworld
6 0 18 September, 2019
@erinrosegreene Profile picture

@erinrosegreene

Williamsburg, Brooklyn

“Are you getting used to earth?”
.
One of the two best and weirdly relevant questions asked to me by a child from an honestly concerned and innocent heart
.
my cousin’s baby @queenofwifi2019 had heard someone in my family say “Erin is from another planet” and she took it literally
.

Literally my favorite thing anyone has ever said to me
.
The second best was asked to me in Spanish, .
I spent two weeks living with my yoga teacher at the time who had asked me to speak with her young daughter in English while I was there
.
The goal being that the girl could have a better relationship with her English speaking father
.
One day she heard me speaking Spanish to somebody else and she asked me, offended,
.
“Por que hablas inglés cuando sabes hablar normal?”
.
Why do you speak English if you know how to talk normal?
.
💙💙💙

“Are you getting used to earth?”
.
One of the two best and weirdly relevant questions asked to me by a child from an honestly concerned and innocent heart
.
my cousin’s baby @queenofwifi2019 had heard someone in my family say “Erin is from another planet” and she took it literally
.

Literally my favorite thing anyone has ever said to me
.
The second best was asked to me in Spanish, .
I spent two weeks living with my yoga teacher at the time who had asked me to speak with her young daughter in English while I was there
.
The goal being that the girl could have a better relationship with her English speaking father
.
One day she heard me speaking Spanish to somebody else and she asked me, offended,
.
“Por que hablas inglés cuando sabes hablar normal?”
.
Why do you speak English if you know how to talk normal?
.
💙💙💙
53 3 17 September, 2019
@officeyoga_oyo Profile picture

@officeyoga_oyo

Park Ave Manhattan NYC

Always striking a pose. ⁣🌳🤓🧘‍♀️

We’re headed to Austin Oct 19-20 and SF Nov 9-10 for teacher training. Link in bio to register. ⁣

#officeyoga #OYO || officeyoga.com

Always striking a pose. ⁣🌳🤓🧘‍♀️
⁣
We’re headed to Austin Oct 19-20 and SF Nov 9-10 for teacher training. Link in bio to register. ⁣
⁣
#officeyoga #OYO || officeyoga.com
54 4 17 September, 2019
@evolutionaryeducation Profile picture

@evolutionaryeducation

A short clip from our new video introducing @evolutionaryeducation ‘s Yoga Nidra Teacher Training. You can watch the full video at:
bit.ly/YNTTLevelOne

Music courtesy of @erothyme

#yoganidrateachertraining #yoganidra #dreamyoga #dynamicsleep #evolutionaryeducation #thelighttravelers

A short clip from our new video introducing @evolutionaryeducation ‘s Yoga Nidra Teacher Training. You can watch the full video at:
bit.ly/YNTTLevelOne

Music courtesy of @erothyme

#yoganidrateachertraining #yoganidra #dreamyoga #dynamicsleep #evolutionaryeducation #thelighttravelers
15 3 17 September, 2019
@eliwalkerstories Profile picture

@eliwalkerstories

Trapeze School New York (TSNY) NYC

While I recommend getting upside down as a great technique to de-stress, I don’t recommend practicing 2 hours of trapeze on only 2 hours of sleep. My exits this time...um...not so graceful. 😬🤸‍♂️
.
#yogavideo #trapezevideo #circus

While I recommend getting upside down as a great technique to de-stress, I don’t recommend practicing 2 hours of trapeze on only 2 hours of sleep. My exits this time...um...not so graceful. 😬🤸‍♂️
.
#yogavideo #trapezevideo #circus
24 4 17 September, 2019
@sakshibhavayoga Profile picture

@sakshibhavayoga

Rishikesh

During your trip to India, you'll have an opportunity to take part in many other activities outside of the yoga teacher training. Last year we went on a nature trip to the mountains where we hiked and rode horses!

During your trip to India, you'll have an opportunity to take part in many other activities outside of the yoga teacher training. Last year we went on a nature trip to the mountains where we hiked and rode horses!
42 3 17 September, 2019
mama
24 1 17 September, 2019
@melindadiorio Profile picture

@melindadiorio

New York, New York

May we all find the courage to reside in our true nature.

May we feel free enough to be seen.

May we continue to share our gifts and offerings with one another, in a way that facilitates deeper connection, compassion and understanding.

Here’s a few intentions I have when creating personal branding photoshoots for beautiful souls who are choosing to share their gifts with the world:

Truth • Ease • Authenticity • Freedom • Joy • Connection • Confidence • Courage

And so much more... I’m offering photoshoots currently in NYC this Fall. I’m not sure yet for how long.

Message or email me to receive a session info packet, and to hear what past and current clients have to say about what the experience and final result is like. ❤️📸✨

May we all find the courage to reside in our true nature.

May we feel free enough to be seen.

May we continue to share our gifts and offerings with one another, in a way that facilitates deeper connection, compassion and understanding.

Here’s a few intentions I have when creating personal branding photoshoots for beautiful souls who are choosing to share their gifts with the world:

Truth • Ease • Authenticity • Freedom • Joy • Connection • Confidence • Courage

And so much more... I’m offering photoshoots currently in NYC this Fall. I’m not sure yet for how long.

Message or email me to receive a session info packet, and to hear what past and current clients have to say about what the experience and final result is like. ❤️📸✨
33 9 17 September, 2019
@still.miriam Profile picture

@still.miriam

Three Jewels NYC

Let yourself change your view of other people.
Every week come practice turning things upside down, inside out, twisting your misunderstandings into teachings!
do yoga 🤸🏽‍♂️TUESDAY 🤸🏽‍♂️ 6p & 🤸🏽‍♂️SATURDAY🤸🏽‍♂️ at 5p with me at @threejewelsnyc

Let yourself change your view of other people. 
Every week come practice turning things upside down, inside out, twisting your misunderstandings into teachings! 
do yoga 🤸🏽‍♂️TUESDAY 🤸🏽‍♂️ 6p & 🤸🏽‍♂️SATURDAY🤸🏽‍♂️ at 5p with me at @threejewelsnyc
123 11 17 September, 2019
@loulounyyogalife Profile picture

@loulounyyogalife

Rubin Museum of Art

#Repost @angelanyyogalifemag with @get_repost
・・・
@nyyogalifemag “Autumn is a reminder that while the leaves die and fall, there will always be Spring, a change to replenish and be born again. We all have the opportunity to replenish ourselves, to be reborn.” - Tao Porchon
.
.
In one week!!! The glorious @taoporchonlynch100 who just turned 101 years young joins our line up of presenters for our all day retreat at the @rubinmuseum that includes over a dozen sessions in Asana, Art, meditation, crystals, soundbaths and so much more. Lunch is also included in ticket price ❤️
.
.
Link in bio to register, space is very limited so sign up today. Photo via @robertsturman
#yoga #taoporchonlynch #yogafam #yogafestival #nycyogateacher #artandyoga #rubinmuseum #rubinmuseumofart #therubinmuseum #nycyoga

#Repost @angelanyyogalifemag with @get_repost
・・・
@nyyogalifemag “Autumn is a reminder that while the leaves die and fall, there will always be Spring, a change to replenish and be born again. We all have the opportunity to replenish ourselves, to be reborn.” - Tao Porchon
.
.
In one week!!! The glorious @taoporchonlynch100 who just turned 101 years young joins our line up of presenters for our all day retreat at the @rubinmuseum that includes over a dozen sessions in Asana, Art, meditation, crystals, soundbaths and so much more. Lunch is also included in ticket price ❤️
.
.
Link in bio to register, space is very limited so sign up today. Photo via @robertsturman 
#yoga #taoporchonlynch #yogafam #yogafestival #nycyogateacher #artandyoga #rubinmuseum #rubinmuseumofart #therubinmuseum #nycyoga
55 1 17 September, 2019
🙏🏼❤️
34 3 17 September, 2019
@blissfulmindretreats Profile picture

@blissfulmindretreats

Yoga, introspection, healing, connection, simplicity, community, deep diving, self-inquiry, Mother Earth....
.
.
What’s YOUR why?
.
.
Why do you travel? Why retreats?
.
.
Student: Olivier from Paris, France 🇫🇷 Retreat: Colombia 2019

Yoga, introspection, healing, connection, simplicity, community, deep diving, self-inquiry, Mother Earth....
.
.
What’s YOUR why?
.
.
Why do you travel? Why retreats?
.
.
Student: Olivier from Paris, France 🇫🇷 Retreat: Colombia 2019
14 1 17 September, 2019
@headstandsandheels Profile picture

@headstandsandheels

Brooklyn, New York

Getting my ✨creative juices✨ flowing on my mat this morning and it somehow manifested into this pose (inspired by @jessicaolie) and Manhattan skyline sunrise, which of course is NOT my real view. 😂 Swipe 👉🏼 to see the before photo. ⠀

You all know I love content creation and trying new ways to edit my photos. 🎨 I’m always inspired by visual artists like @autumrainn and @molllified who treat their feeds like works of art! It’s a reminder that these squares can be FUN and playful. 🎨💕⠀

I can’t say photoshopping backgrounds will become my “thing” but it was such an enjoyable form of expression to try out. 😊 I hope it gets you inspired to look at IG through a different creative lens and create a little ✨magic ✨ for yourself! #MelDoesYoga #MyYogaLife

Getting my ✨creative juices✨ flowing on my mat this morning and it somehow manifested into this pose (inspired by @jessicaolie) and Manhattan skyline sunrise, which of course is NOT my real view. 😂 Swipe 👉🏼 to see the before photo. ⠀
⠀
You all know I love content creation and trying new ways to edit my photos. 🎨 I’m always inspired by visual artists like @autumrainn and @molllified who treat their feeds like works of art! It’s a reminder that these squares can be FUN and playful. 🎨💕⠀
⠀
I can’t say photoshopping backgrounds will become my “thing” but it was such an enjoyable form of expression to try out. 😊 I hope it gets you inspired to look at IG through a different creative lens and create a little ✨magic ✨ for yourself! #MelDoesYoga #MyYogaLife
978 158 17 September, 2019
@erinrosegreene Profile picture

@erinrosegreene

New York, New York

a flexible spine is a flexible mind
.
#yogibhajan
.
When we bring life to the spine and keep it healthy and strong we are keeping the body strong, healthy and youthful. .

The brain also becomes more flexible and flowing with life's ups and downs.

a flexible spine is a flexible mind
.
#yogibhajan
.
When we bring life to the spine and keep it healthy and strong we are keeping the body strong, healthy and youthful. .

The brain also becomes more flexible and flowing with life's ups and downs.
47 3 17 September, 2019
@erinrosegreene Profile picture

@erinrosegreene

Times Square, New York City

I love the stars too fondly to be fearful of the night

I love the stars too fondly to be fearful of the night
44 1 16 September, 2019
@yogi_shelbi Profile picture

@yogi_shelbi

Mantra Monday
“Savor the sunset”

Late Summer is waning. Autumn is upon us. The heavy air will be replaced with crisp breezes. The sun dresses replaced with flannels. The leaves will fall and the days will grow shorter.

It is predictable. It is assured.

Autumn is the exhale. It is the season of reinvention and reflection. The leaves are changing and so must we. We cannot cling to our habits of Summer like a leaf on a tree limb. By doing so we are denying the change happening all around us.

Personally, I love Autumn. My birthday is at the end of October and I own a lot of flannel (lol). But it’s important for me to see past the appeal of cooler temperatures and the excitement for my birthday - which will be especially exciting this year (details to come) and choose to focus on the exhale. Releasing the hold of Summer. My lungs have been at capacity. My life has been full of activity and travel. I will exhale and start to let those habits go and reflect on seasons & years that have passed to see what my mind and my body need now.

The Autumnal Equinox is a week from today, but the preparation begins now. I want to spend this week diving into my practice, taking time to reflect, and preparing myself for the change I will soon see all around me.

Autumn is the sunset - which means the chill of night is around the corner. But for now, I plan on savoring the sunset 🌅

#yogi #youngyogi #mantramonday #mondaymotivation #sunsets #beach #autumnalequinox #savorit #yogithoughts #yogapractice #reflection #reinvention #latesummer #nycyoga #nycyogateacher #autumn

Mantra Monday
“Savor the sunset”
•
Late Summer is waning. Autumn is upon us. The heavy air will be replaced with crisp breezes. The sun dresses replaced with flannels. The leaves will fall and the days will grow shorter.

It is predictable. It is assured.

Autumn is the exhale. It is the season of reinvention and reflection. The leaves are changing and so must we. We cannot cling to our habits of Summer like a leaf on a tree limb. By doing so we are denying the change happening all around us.
•
Personally, I love Autumn. My birthday is at the end of October and I own a lot of flannel (lol). But it’s important for me to see past the appeal of cooler temperatures and the excitement for my birthday - which will be especially exciting this year (details to come) and choose to focus on the exhale. Releasing the hold of Summer. My lungs have been at capacity. My life has been full of activity and travel. I will exhale and start to let those habits go and reflect on seasons & years that have passed to see what my mind and my body need now.
•
The Autumnal Equinox is a week from today, but the preparation begins now. I want to spend this week diving into my practice, taking time to reflect, and preparing myself for the change I will soon see all around me.
•
Autumn is the sunset - which means the chill of night is around the corner. But for now, I plan on savoring the sunset 🌅

#yogi #youngyogi #mantramonday #mondaymotivation #sunsets #beach #autumnalequinox #savorit #yogithoughts #yogapractice #reflection #reinvention #latesummer #nycyoga #nycyogateacher #autumn
16 0 16 September, 2019
interlude
53 3 16 September, 2019
@unionize_yoga Profile picture

@unionize_yoga

“I support a union for YogaWorks Teachers, so my mom and her co-workers have a voice on the job.”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you support a union for YogaWorks teachers, too? Check the link in our bio for supporter graphics and send us your photo!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#unionizeyoga #nycyogateacher #community #solidarity

“I support a union for YogaWorks Teachers, so my mom and her co-workers have a voice on the job.”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you support a union for YogaWorks teachers, too? Check the link in our bio for supporter graphics and send us your photo!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#unionizeyoga #nycyogateacher #community #solidarity
166 11 16 September, 2019
@balanceartscenter Profile picture

@balanceartscenter

Balance Arts Center for the Alexander Technique

Improve your vocal quality, speaking abilities, and stamina while you teach through understanding and embodying healthy vocal production. .
.
Voice for Teachers workshop is happening 9/22 from 12-4pm at BAC! #linkinbio .
Discover how to work with your own habits and develop a strategy for how to effectively use your voice in the classroom. You will practice speaking one-on-one and projecting to a group and develop a strategy for recuperation at the end of the day. This workshop is helpful for speakers and singers. @tracy_einstein @lydia_chrisman #nycteachers #nycyogateacher #nycsinger #teacherlife🍎 #nycactorlife #nycactor #publicspeaking #nycpublicspeakers #alexandertechnique #alexandertechniqueforvoice #alexandertechniqueforeveryone

Improve your vocal quality, speaking abilities, and stamina while you teach through understanding and embodying healthy vocal production. .
.
Voice for Teachers workshop is happening 9/22 from 12-4pm at BAC! #linkinbio .
Discover how to work with your own habits and develop a strategy for how to effectively use your voice in the classroom. You will practice speaking one-on-one and projecting to a group and develop a strategy for recuperation at the end of the day. This workshop is helpful for speakers and singers. @tracy_einstein @lydia_chrisman #nycteachers #nycyogateacher #nycsinger #teacherlife🍎 #nycactorlife #nycactor #publicspeaking #nycpublicspeakers #alexandertechnique #alexandertechniqueforvoice #alexandertechniqueforeveryone
40 0 16 September, 2019
@erinrosegreene Profile picture

@erinrosegreene

Williamsburg Bridge

How long is a seashell pushed by the waves and pulled by the undertoe before liberation?
.
And if it’s unchosen by man does it break down to sand or is it swallowed into the same cycle again?
.
Why does the water take up bits of broken glass and return them smoothed out
.
And is that what I do
.
with the words in my mouth?

How long is a seashell pushed by the waves and pulled by the undertoe before liberation?
.
And if it’s unchosen by man does it break down to sand or is it swallowed into the same cycle again?
.
Why does the water take up bits of broken glass and return them smoothed out
.
And is that what I do
.
with the words in my mouth?
30 1 16 September, 2019
@heidischaulyoder Profile picture

@heidischaulyoder

PranaMoon Yoga

It’s the perfect time of year to slow down, release some of what you’ve been carrying & tune into your internal experience. 🍂✨ Join me @pranamoonyoga if you are in or around the Peekskill area, I’d love to see you! Spots are limited; register via the link in my bio. 💛

INNER KNOWING: The Wisdom Of Embodiment�
PranaMoon Yoga Studio
Saturday September 21st, 3:00-5:00pm
***
Commune with the deeper layers of yourself as you gently unravel tension from your tissues, and make space for new ways to move, breathe, and be. Our bodies are treasure troves of information, directing our attention toward what is most essential and needed in any moment. In this workshop, we will use a combination of self-massage, mindful movement, and somatic meditation to slow down and bring curiosity and deep listening to the language of sensation. We’ll explore new ways of moving and relating to our physical and energetic selves that can start to loosen the stuck, habitual patterning in our bodies and minds, and rewire our nervous system for an embodied experience of safety, ease, and freedom. Cultivate a feeling of expansion and vitality as you tune into the storehouse of wisdom that is housed within your being.
FEE: Pre-Reg$30 / Day Of $35

#bodywisdom #slowdown #tunein #yogatuneup #ytu #yogatuneupballs #nycyogateacher #embodyyourbody #presence #healing #selfcare #mindfulness #mindfulmovement #embodiment #interoception #fascia #yoga #breathe #beherenow #meditation #innerknowing

It’s the perfect time of year to slow down, release some of what you’ve been carrying & tune into your internal experience. 🍂✨ Join me @pranamoonyoga if you are in or around the Peekskill area, I’d love to see you! Spots are limited; register via the link in my bio. 💛
•
INNER KNOWING: The Wisdom Of Embodiment�
PranaMoon Yoga Studio
Saturday September 21st, 3:00-5:00pm
***
Commune with the deeper layers of yourself as you gently unravel tension from your tissues, and make space for new ways to move, breathe, and be. Our bodies are treasure troves of information, directing our attention toward what is most essential and needed in any moment. In this workshop, we will use a combination of self-massage, mindful movement, and somatic meditation to slow down and bring curiosity and deep listening to the language of sensation. We’ll explore new ways of moving and relating to our physical and energetic selves that can start to loosen the stuck, habitual patterning in our bodies and minds, and rewire our nervous system for an embodied experience of safety, ease, and freedom. Cultivate a feeling of expansion and vitality as you tune into the storehouse of wisdom that is housed within your being.
FEE: Pre-Reg$30 / Day Of $35
•
#bodywisdom #slowdown #tunein #yogatuneup #ytu #yogatuneupballs #nycyogateacher #embodyyourbody #presence #healing #selfcare #mindfulness #mindfulmovement #embodiment #interoception #fascia #yoga #breathe #beherenow #meditation #innerknowing
20 6 16 September, 2019
@heidikristoffer Profile picture

@heidikristoffer

Athleta on 18th & 5th

Back to school month leaving you all tied up in knots? ME TOO!
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For real, mamas: what do you do when one of your 4-year-olds is BESIDE herself and wails on repeat all day, every day, “I don’t WANT to go to school, Mommy! It’s TOO LONG! I miss you for TOO LONG, Mommy!” 💔💔💔.
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I have tried SO many things, and she STILL hasn’t changed her tune. I give each child alone time, I even got the twins “brave necklaces” at the zoo yesterday, so that I am always on their heart, just like they are on mine with their initials on my necklaces!! I am moving on to @francifit ‘s star charts for alone time dates with mama for not crying en route to school TODAY. Help a mama out, pretty please by leaving advice in the comments below 🙏.
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In the meantime, I will be working all my knots out today in CrossFlowX!
.
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Teaching ONE NIGHT ONLY: TONIGHT 7p @athletanyc ! Only a few spots left: link to sign up in stories and profile ☝️☝️. Will you be there? .
.
Hope so!! I sure do miss group classes! And, I can not WAIT for grown-up conversation, @simplymarys_ treats and @fitvine_wine post-class! Sign up now!!!! Xoxox

Back to school month leaving you all tied up in knots? ME TOO!
.
.
For real, mamas: what do you do when one of your 4-year-olds is BESIDE herself and wails on repeat all day, every day, “I don’t WANT to go to school, Mommy! It’s TOO LONG! I miss you for TOO LONG, Mommy!” 💔💔💔.
.
.
I have tried SO many things, and she STILL hasn’t changed her tune. I give each child alone time, I even got the twins “brave necklaces” at the zoo yesterday, so that I am always on their heart, just like they are on mine with their initials on my necklaces!! I am moving on to @francifit ‘s star charts for alone time dates with mama for not crying en route to school TODAY. Help a mama out, pretty please by leaving advice in the comments below 🙏.
.
.
In the meantime, I will be working all my knots out today in CrossFlowX!
.
.
Teaching ONE NIGHT ONLY: TONIGHT 7p @athletanyc ! Only a few spots left: link to sign up in stories and profile ☝️☝️. Will you be there? .
.
Hope so!! I sure do miss group classes! And, I can not WAIT for grown-up conversation, @simplymarys_ treats and @fitvine_wine post-class! Sign up now!!!! Xoxox
1,297 180 16 September, 2019
@melindadiorio Profile picture

@melindadiorio

Langley Castle

Twirling my way back into NYC after a week of adventures through Scotland and England that concluded with @aliinlonderland + Iain Kennedy’s wedding in Hexham. ❤️ I’m so thrilled for these two beautiful souls, and felt so honored to be there to witness their love and commitment to one another.

As I transition out of the countryside and back into city life, I find myself already contemplating what’s next for me. Travel and weddings make me reflective. The past few years of my life haven’t felt very grounded, and they’ve been becoming even less so.

I’m feeling grateful for every single experience, full of nostalgia, and honestly a little fearful about what’s next in my life. It’s a lot of unknowns.

Ali’s story inspires me though. I’ll share it in another post, but the short story is she was willing to take a leap of faith when things in NY no longer seemed supportive - she leaned into new experiences, discomfort and trust. And I’m so happy to see how it’s all been unfolding for her, in the most natural way.

For now, I’m just taking one of the bridesmaid’s mother’s advice to heart... always wear this blue dress and live my best life! 🙌💙✨ Keep shining friends, no matter what phase of life you’re in.

Twirling my way back into NYC after a week of adventures through Scotland and England that concluded with @aliinlonderland + Iain Kennedy’s wedding in Hexham. ❤️ I’m so thrilled for these two beautiful souls, and felt so honored to be there to witness their love and commitment to one another.

As I transition out of the countryside and back into city life, I find myself already contemplating what’s next for me. Travel and weddings make me reflective. The past few years of my life haven’t felt very grounded, and they’ve been becoming even less so.

I’m feeling grateful for every single experience, full of nostalgia, and honestly a little fearful about what’s next in my life. It’s a lot of unknowns.

Ali’s story inspires me though. I’ll share it in another post, but the short story is she was willing to take a leap of faith when things in NY no longer seemed supportive - she leaned into new experiences, discomfort and trust. And I’m so happy to see how it’s all been unfolding for her, in the most natural way.

For now, I’m just taking one of the bridesmaid’s mother’s advice to heart... always wear this blue dress and live my best life! 🙌💙✨ Keep shining friends, no matter what phase of life you’re in.
68 12 16 September, 2019
@wanderloveyoga Profile picture

@wanderloveyoga

✨”It’s never too late — never too late to start over, never too late to be happy.” - Jane Fonda✨

@yogavidanyc
mon 12pm 🔥 dumbo
tues 815am AND 930am 🔥 flow tribeca + 630pm flow & let go NOHO
thurs 230pm USQ (sub) + 430pm 🔥flow NOHO (sub) + 615pm flow and 730 🔥 candlelit tribeca
sat 10am flow USQ (sub)
sun 12pm flow USQ (sub)

employees only 🏢
tues 105pm flow citigroup
wed 12pm NYAM
thurs 1205pm flow & let go citigroup *New Class*

✨”It’s never too late — never too late to start over, never too late to be happy.” - Jane Fonda✨
•
@yogavidanyc
mon 12pm 🔥 dumbo
tues 815am AND 930am 🔥 flow tribeca + 630pm flow & let go NOHO
thurs 230pm USQ (sub) + 430pm 🔥flow NOHO (sub) + 615pm flow and 730 🔥 candlelit tribeca
sat 10am flow USQ (sub)
sun 12pm flow USQ (sub)
•
employees only 🏢
tues 105pm flow citigroup
wed 12pm NYAM
thurs 1205pm flow & let go citigroup *New Class*
51 1 16 September, 2019
@juliannejonesyoga Profile picture

@juliannejonesyoga

Williamsburg, Brooklyn

it starts by simply showing up ✨👐✨
MON
10am @goodtimesyogastudio
7:30pm strong flow @loomyoga bushwick
TUES
10am all flow @loomyoga wburg
6:15pm strong flow @loomyoga bushwick
.
.
appointments available for reiki • private yoga • meridian yoga therapy • moxabustion • cupping — dm for more info

it starts by simply showing up ✨👐✨
MON
10am @goodtimesyogastudio 
7:30pm strong flow @loomyoga bushwick 
TUES
10am all flow @loomyoga wburg
6:15pm strong flow @loomyoga bushwick
.
.
appointments available for reiki • private yoga • meridian yoga therapy • moxabustion • cupping — dm for more info
70 2 16 September, 2019
@erinrosegreene Profile picture

@erinrosegreene

Williamsburg, Brooklyn

When despair for the world grows in me
.
and I wake in the night at the least sound
.
in fear of what my life .

and my children’s lives may be,
.
I go and lie down where the wood drake
.
rests in his beauty on the water, and the great heron feeds.
.
I come into the peace of wild things
.
who do not tax their lives with forethought
.
of grief. I come into the presence of still water.
.
And I feel above me the day-blind stars
.
waiting with their light. For a time
.
I rest in the grace of the world, .

and am free.
.
.
.
Wendell Berry

When despair for the world grows in me
.
and I wake in the night at the least sound
.
in fear of what my life .

and my children’s lives may be,
.
I go and lie down where the wood drake
.
rests in his beauty on the water, and the great heron feeds.
.
I come into the peace of wild things
.
who do not tax their lives with forethought
.
of grief. I come into the presence of still water.
.
And I feel above me the day-blind stars
.
waiting with their light. For a time
.
I rest in the grace of the world, .

and am free.
.
.
.
Wendell Berry
73 9 15 September, 2019
@lauramadelain Profile picture

@lauramadelain

New York, New York

New Fall Schedule⁣, come experience my accent from another planet 😂👇🏼

@woomcenter
Monday 7am⁣
Thursday 7am⁣
Saturday 5pm⁣

@y7studio
Friday 6am + 7am UES⁣
Saturday 1pm Meatpacking

New Fall Schedule⁣, come experience my accent from another planet 😂👇🏼
⁣
@woomcenter 
Monday 7am⁣
Thursday 7am⁣
Saturday 5pm⁣
⁣
@y7studio 
Friday 6am + 7am UES⁣
Saturday 1pm Meatpacking
2,386 98 15 September, 2019
@hygge.yoga Profile picture

@hygge.yoga

Central Park

Open your eyes and rise😍

Rooting down with these beautiful yogis from🇨🇭, 🇫🇮, 🇯🇵, 🇷🇺, and 🇫🇷! A perfect late-summer day for yoga in Central Park❤️
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#yogaeverydamnday #yogapractice #yogalove #yogi #yogapose #asana #yogachallenge #yogaofinstagram #yogadaily #yogaaddict #yogajourney #feeltheyogahigh #airbnbphoto #nycyoga #nycyogateacher #meditation #instayoga #parkyoga #natureyoga #centralparkyoga #hyggeyoga #hygge #treepose

Open your eyes and rise😍
•
Rooting down with these beautiful yogis from🇨🇭, 🇫🇮, 🇯🇵, 🇷🇺, and 🇫🇷! A perfect late-summer day for yoga in Central Park❤️
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#yogaeverydamnday #yogapractice #yogalove #yogi #yogapose #asana #yogachallenge #yogaofinstagram #yogadaily #yogaaddict #yogajourney #feeltheyogahigh #airbnbphoto #nycyoga #nycyogateacher #meditation #instayoga #parkyoga #natureyoga #centralparkyoga #hyggeyoga #hygge #treepose
47 4 15 September, 2019
@nyyogalifemag Profile picture

@nyyogalifemag

Rubin Museum of Art

This Saturday join us at the @rubinmuseum for our very special all day event celebrating Art, Sound and Yoga.
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Our closing session for the day will feature the use of headphones from @soundoffexperience and a mix created by @djtazrashid as you explore the museum with a curated list of artworks to explore. .
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Link in bio to join us!
#yoga #art #sound #artofyoga #artandyoga #rubinmuseum #yogaretreat #nycyogateacher #yogafam

This Saturday join us at the @rubinmuseum for our very special all day event celebrating Art, Sound and Yoga.
.
.
Our closing session for the day will feature the use of headphones from @soundoffexperience and a mix created by @djtazrashid  as you explore the museum with a curated list of artworks to explore. .
.
Link in bio to join us!
#yoga #art #sound #artofyoga #artandyoga #rubinmuseum #yogaretreat #nycyogateacher #yogafam
15 0 15 September, 2019
@corpyogi Profile picture

@corpyogi

Rubin Museum of Art

@nyyogalifemag “Autumn is a reminder that while the leaves die and fall, there will always be Spring, a change to replenish and be born again. We all have the opportunity to replenish ourselves, to be reborn.” - Tao Porchon
.
.
In one week!!! The glorious @taoporchonlynch100 who just turned 101 years young joins our line up of presenters for our all day retreat at the @rubinmuseum that includes over a dozen sessions in Asana, Art, meditation, crystals, soundbaths and so much more. Lunch is also included in ticket price ❤️
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Link in bio to register, space is very limited so sign up today. Photo via @robertsturman
#yoga #taoporchonlynch #yogafam #yogafestival #nycyogateacher #artandyoga #rubinmuseum #rubinmuseumofart #therubinmuseum #nycyoga

@nyyogalifemag “Autumn is a reminder that while the leaves die and fall, there will always be Spring, a change to replenish and be born again. We all have the opportunity to replenish ourselves, to be reborn.” - Tao Porchon
.
.
In one week!!! The glorious @taoporchonlynch100 who just turned 101 years young joins our line up of presenters for our all day retreat at the @rubinmuseum that includes over a dozen sessions in Asana, Art, meditation, crystals, soundbaths and so much more. Lunch is also included in ticket price ❤️
.
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Link in bio to register, space is very limited so sign up today. Photo via @robertsturman 
#yoga #taoporchonlynch #yogafam #yogafestival #nycyogateacher #artandyoga #rubinmuseum #rubinmuseumofart #therubinmuseum #nycyoga
46 2 15 September, 2019
@angelanyyogalifemag Profile picture

@angelanyyogalifemag

Rubin Museum of Art

@nyyogalifemag “Autumn is a reminder that while the leaves die and fall, there will always be Spring, a change to replenish and be born again. We all have the opportunity to replenish ourselves, to be reborn.” - Tao Porchon
.
.
In one week!!! The glorious @taoporchonlynch100 who just turned 101 years young joins our line up of presenters for our all day retreat at the @rubinmuseum that includes over a dozen sessions in Asana, Art, meditation, crystals, soundbaths and so much more. Lunch is also included in ticket price ❤️
.
.
Link in bio to register, space is very limited so sign up today. Photo via @robertsturman
#yoga #taoporchonlynch #yogafam #yogafestival #nycyogateacher #artandyoga #rubinmuseum #rubinmuseumofart #therubinmuseum #nycyoga

@nyyogalifemag “Autumn is a reminder that while the leaves die and fall, there will always be Spring, a change to replenish and be born again. We all have the opportunity to replenish ourselves, to be reborn.” - Tao Porchon
.
.
In one week!!! The glorious @taoporchonlynch100 who just turned 101 years young joins our line up of presenters for our all day retreat at the @rubinmuseum that includes over a dozen sessions in Asana, Art, meditation, crystals, soundbaths and so much more. Lunch is also included in ticket price ❤️
.
.
Link in bio to register, space is very limited so sign up today. Photo via @robertsturman 
#yoga #taoporchonlynch #yogafam #yogafestival #nycyogateacher #artandyoga #rubinmuseum #rubinmuseumofart #therubinmuseum #nycyoga
53 0 15 September, 2019
@icecreamyogaaa Profile picture

@icecreamyogaaa

I love when serenity is physically and mentally in sync 🥰
Music is @mslaurynhill 💕
#yogastartsnow



#nycyoga #nycyogateacher #sideplankvariation #serenity #iamcalm #iamstrong #igotitgoingon

I love when serenity is physically and mentally in sync 🥰
Music is @mslaurynhill 💕
#yogastartsnow
•
•
•
#nycyoga #nycyogateacher #sideplankvariation #serenity #iamcalm #iamstrong #igotitgoingon
18 2 14 September, 2019
@erinrosegreene Profile picture

@erinrosegreene

Greenpoint, Brooklyn

Last night I was part of something beautiful with @psychedelic_sangha .
I was able to offer my first full moon ritual in New York to 20 or 30 misfit seekers
.
I couldn’t have hoped for more
.
so #grateful

Last night I was part of something beautiful with @psychedelic_sangha .
I was able to offer my first full moon ritual in New York to 20 or 30 misfit seekers
.
I couldn’t have hoped for more
.
so #grateful
98 7 14 September, 2019

Top #nycyogateacher posts

@sarahimprov Profile picture

@sarahimprov

New York, New York

#NYC friends..I’m teaching a fun lil’ FREE workshop next Saturday afternoon! Stay tuned for sign-up and more details! In the meantime...TAKE DEEP BREATHS AND BE KIND TO PEOPLE 💜✨🌻 .
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#nycyoga #nycyogateacher #nycyogaclasses #nycyogi #nycyogalife #yoga #yogaflow #yoganyc #yogaworkshopnyc #nycwellnessevents #nycwellness #meditation #nycmeditation

#NYC friends..I’m teaching a fun lil’ FREE workshop next Saturday afternoon! Stay tuned for sign-up and more details! In the meantime...TAKE DEEP BREATHS AND BE KIND TO PEOPLE 💜✨🌻 .
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#nycyoga #nycyogateacher #nycyogaclasses #nycyogi #nycyogalife #yoga #yogaflow #yoganyc #yogaworkshopnyc #nycwellnessevents #nycwellness #meditation #nycmeditation
132 12 15 August, 2019
@sarahimprov Profile picture

@sarahimprov

Leke Leke Bali

Post Bali reflection ✨ Suksma to the most beautiful, life-changing experience I’ve had thus far 🌻🌿🌊🌞 On to the next adventure 💜
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#bestlife #grateful #yogateacher #yogateachertraining #bali #nycyogateacher

Post Bali reflection ✨ Suksma to the most beautiful, life-changing experience I’ve had thus far 🌻🌿🌊🌞 On to the next adventure 💜
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#bestlife #grateful #yogateacher #yogateachertraining #bali #nycyogateacher
214 22 5 June, 2019
@sarahimprov Profile picture

@sarahimprov

Monday lover ✨Bring it on baby🙌🏻🕺🏼🌻
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#meditation #mantra #yogiclifestyle #nycyoga #nycyogateacher #bestlife #sarahsanayoga #sarahsanasadhana

Monday lover ✨Bring it on baby🙌🏻🕺🏼🌻
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#meditation #mantra #yogiclifestyle #nycyoga #nycyogateacher #bestlife #sarahsanayoga #sarahsanasadhana
159 11 22 July, 2019
@unionize_yoga Profile picture

@unionize_yoga

“I started practicing yoga when I was in college studying dance. An older student, and now good friend, went to yoga on a regular basis and I was always struck by how strong and beautiful her dancing was. She took me to yoga (at Yogaworks) once and the rest is history. Discovering yoga saved me from what could have been a very dark and reckless time in my life. It put my depression, eating disorder, and grief all in perspective. It strengthened my body and kept me from getting injured. It offered me peace and the chance to learn how to choose joy. It inspired be to pursue my dream, and eventually became a part of my dream. I wanted to teach people how to find this for themselves. The fact that teaching is now my job contributes to my joy immensely. Creating space for people to show up as themselves, to feel good in their bodies, and to create community and connection; these are the reasons I teach.
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Yoga teachers are some of the hardest workers I know. They spend hours of their own time creating class content, hours on public transit or driving from studio to studio, and a tremendous amount of physical and emotional energy teaching and holding space for students in the studio. They hustle to get sub jobs, to teach workshops, and to build a following/ recognition. As the industry has grown hugely in the past 10 years or so, there is a yoga studio around every corner now, and teachers have begun to feel replaceable. I want the work we do to mean something. I want for the tenets of yoga practice to be upheld in its business as well, and for adequate compensation and working conditions for which we do this important work.”
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- @gabbiejohnson 💙 #unionizeyoga #nycyogateacher #solidarity

“I started practicing yoga when I was in college studying dance. An older student, and now good friend, went to yoga on a regular basis and I was always struck by how strong and beautiful her dancing was. She took me to yoga (at Yogaworks) once and the rest is history. Discovering yoga saved me from what could have been a very dark and reckless time in my life. It put my depression, eating disorder, and grief all in perspective. It strengthened my body and kept me from getting injured. It offered me peace and the chance to learn how to choose joy. It inspired be to pursue my dream, and eventually became a part of my dream. I wanted to teach people how to find this for themselves. The fact that teaching is now my job contributes to my joy immensely. Creating space for people to show up as themselves, to feel good in their bodies, and to create community and connection; these are the reasons I teach.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yoga teachers are some of the hardest workers I know. They spend hours of their own time creating class content, hours on public transit or driving from studio to studio, and a tremendous amount of physical and emotional energy teaching and holding space for students in the studio. They hustle to get sub jobs, to teach workshops, and to build a following/ recognition. As the industry has grown hugely in the past 10 years or so, there is a yoga studio around every corner now, and teachers have begun to feel replaceable. I want the work we do to mean something. I want for the tenets of yoga practice to be upheld in its business as well, and for adequate compensation and working conditions for which we do this important work.”
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- @gabbiejohnson 💙 #unionizeyoga #nycyogateacher #solidarity
114 12 13 hours ago
@heidikristoffer Profile picture

@heidikristoffer

Times Square, New York City

From taking a yoga class in @timessquarenyc with @aerie to TEACHING yoga @bryantparknyc with @gaiam and @healthmagazine !
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Join me Tuesday July 16th 10-11a on the upper terrace. So honored to be on the lineup of teachers for the 17th season of #bryantparkyoga ! .
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It’s FREE!! And, Gaiam provides a selection of mats available on a first come, first served basis. If you would like to secure one of the provided mats, please arrive at least 30 minutes before class begins. Otherwise, feel free to bring your own!
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I will be teaching an all-levels vinyasa, so bring your friends (tag someone here who would love to come!), slather on your SPF, and get ready to feel amazing!
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Hope I see you Tuesday! .
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Have you ever done outdoor yoga? What do you think about it?👇👇
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📷: @johnherr 🙏💖

From taking a yoga class in @timessquarenyc with @aerie to TEACHING yoga @bryantparknyc with @gaiam and @healthmagazine !
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Join me Tuesday July 16th 10-11a on the upper terrace. So honored to be on the lineup of teachers for the 17th season of #bryantparkyoga ! .
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It’s FREE!! And, Gaiam provides a selection of mats available on a first come, first served basis. If you would like to secure one of the provided mats, please arrive at least 30 minutes before class begins. Otherwise, feel free to bring your own!
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I will be teaching an all-levels vinyasa, so bring your friends (tag someone here who would love to come!), slather on your SPF, and get ready to feel amazing!
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Hope I see you Tuesday! .
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Have you ever done outdoor yoga? What do you think about it?👇👇
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📷: @johnherr 🙏💖
2,046 181 11 July, 2019
@instakiki Profile picture

@instakiki

New York, New York

Raw footage of me existing. An illusion.
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My ego put this post on hold for some weeks. I suppose now is good time as any. On this summer solstice and international yoga day 🧘🏻‍♀️ which I love even if every day is yoga day.
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Ya girl has been back living in NY for most of 2019. Checking and refining where energy is focused. In the past 100 days - I’ve come back to teaching yoga and guiding meditations, working the front desk at a magical space, started waitressing at a dope af restaurant, picking up genius children from school, and pup sitting. The service hustle - I’ve been here before and I’ve found that I choose this life again and again, as opposed to one out of alignment. Over time, this illusion of my existence finds new and interesting ways to turn off those paths.
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My yoga is authentic service. To the soul of the universe. To share healthy practices, be an anchor for a friend experiencing heartbreak, exploring consciousness, laughing and doing activities with new and old connections, alike. Yoga is not just about handstands and cool poses. It’s a feeling, a ritual of consistency and compassion and acceptance, a check-in. To always remember that we have tools to come back to the present moment. Especially on days that don’t feel so good. Or weeks. Or months that overflow with heaviness. And even then, trust that everything is unfolding for you to grow. Always exactly where you are supposed to be. Happy to be here with you, choosing love and doing my best to keep going. Endless gratitude.
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Thank you @ljbnyc1 for candid capture 🙏
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#yoga #internationalyogaday #summersolstice #yogapractice #yogathoughts #yogalife #yogafreak #service #purposedriven #freckles #freckled #freckledfaces #girlswithfreckles #portaits #kiki #kikilovesyou #williamsburgbridge #nycyoga #nycyogateacher #yoganyc #yogisofinstagram #smiles #instasmiles #realness #fridayfeels #weekendvibes

Raw footage of me existing. An illusion.
.
My ego put this post on hold for some weeks. I suppose now is good time as any. On this summer solstice and international yoga day 🧘🏻‍♀️ which I love even if every day is yoga day.
.
Ya girl has been back living in NY for most of 2019. Checking and refining where energy is focused. In the past 100 days - I’ve come back to teaching yoga and guiding meditations, working the front desk at a magical space, started waitressing at a dope af restaurant, picking up genius children from school, and pup sitting. The service hustle - I’ve been here before and I’ve found that I choose this life again and again, as opposed to one out of alignment. Over time, this illusion of my existence finds new and interesting ways to turn off those paths.
.
My yoga is authentic service. To the soul of the universe. To share healthy practices, be an anchor for a friend experiencing heartbreak, exploring consciousness, laughing and doing activities with new and old connections, alike. Yoga is not just about handstands and cool poses. It’s a feeling, a ritual of consistency and compassion and acceptance, a check-in. To always remember that we have tools to come back to the present moment. Especially on days that don’t feel so good. Or weeks. Or months that overflow with heaviness. And even then, trust that everything is unfolding for you to grow. Always exactly where you are supposed to be. Happy to be here with you, choosing love and doing my best to keep going. Endless gratitude.
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Thank you @ljbnyc1 for candid capture 🙏
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#yoga #internationalyogaday #summersolstice #yogapractice #yogathoughts #yogalife #yogafreak #service #purposedriven #freckles #freckled #freckledfaces #girlswithfreckles #portaits #kiki #kikilovesyou #williamsburgbridge #nycyoga #nycyogateacher #yoganyc #yogisofinstagram #smiles #instasmiles #realness #fridayfeels #weekendvibes
789 62 21 June, 2019
@juliannejonesyoga Profile picture

@juliannejonesyoga

Williamsburg Brooklyn NY

sometimes I feel like I study so much darkness. my own, others, suffering in the world — I try to not write about it here often to keep things light and neutral. but that’s not where growth happens. you have to sit with darkness, mine and yours and the rest of the world’s. that’s where the light comes in. that’s where we learn how to move past the pain of our own suffering, to notice when a story of what has happened to us becomes just that — a story on replay that we tell ourselves. while talking to my therapist last week about a past trauma, I was hit with the realization that it had become a story, the person who harmed me a character. there was truth in the darkness of that trauma, but there was no longer a palpable connection to it. this doesn’t mean wallow in pain and self pity. this means sit with your pain, your darkness, the tragic state our world is in right now, and recognize the suffering. this means find small gratitudes in the midst of all the suffering. this means you have to weep and laugh and smile and scream. this means be gentle with yourself BUT don’t victimize yourself. this means listen to the news and have awareness but don’t let its darkness overtake you. send loving healing energy to the world. meditate. continue to breathe and do the best you can where you are. this means recognizing that there will be stigma around your growth, that it will trigger others, that you will be challenged to regress. be unshakeable in knowing your own capacity for light and dark. .
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📸: @jnlanephotography

sometimes I feel like I study so much darkness. my own, others, suffering in the world — I try to not write about it here often to keep things light and neutral. but that’s not where growth happens. you have to sit with darkness, mine and yours and the rest of the world’s. that’s where the light comes in. that’s where we learn how to move past the pain of our own suffering, to notice when a story of what has happened to us becomes just that — a story on replay that we tell ourselves. while talking to my therapist last week about a past trauma, I was hit with the realization that it had become a story, the person who harmed me a character. there was truth in the darkness of that trauma, but there was no longer a palpable connection to it. this doesn’t mean wallow in pain and self pity. this means sit with your pain, your darkness, the tragic state our world is in right now, and recognize the suffering. this means find small gratitudes in the midst of all the suffering. this means you have to weep and laugh and smile and scream. this means be gentle with yourself BUT don’t victimize yourself. this means listen to the news and have awareness but don’t let its darkness overtake you. send loving healing energy to the world. meditate. continue to breathe and do the best you can where you are. this means recognizing that there will be stigma around your growth, that it will trigger others, that you will be challenged to regress. be unshakeable in knowing your own capacity for light and dark. .
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📸: @jnlanephotography
234 23 11 June, 2019
@jessroseanson Profile picture

@jessroseanson

Jefferson Market Garden

Happy International Yoga Day and Summer Solstice 🌞 Eternally grateful for this practice and the journey it’s brought me on ✨



📸: @dianadaviscreative

Happy International Yoga Day and Summer Solstice 🌞 Eternally grateful for this practice and the journey it’s brought me on ✨
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📸: @dianadaviscreative
483 50 21 June, 2019