#nuance Instagram Photos & Videos

Hashtag Popularity

2.8
average comments
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@shlcham Profile picture

@shlcham

💅🏼💓
‪ꫛꫀꪝ nail𓈓❤︎
秋っぽく べっ甲 🍂
今月もありがとうございました♡

来月のデザインを もお考えてる私😂
たのしいなあ𓂃𖧧𓇢


#autumnnail
#囲みべっ甲
#nuance

💅🏼💓
‪ꫛꫀꪝ nail𓈓❤︎
秋っぽく べっ甲 🍂
今月もありがとうございました♡

来月のデザインを もお考えてる私😂
たのしいなあ𓂃𖧧𓇢


#autumnnail
#囲みべっ甲
#nuance
0 0 31 minutes ago
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お持ち込みアレンジしました...🍃
Instagramからありがとうございます!
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本日、終日満席頂いております!
ご来店楽しみにしてます^^✨✨
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#nail #nailsalon #nailist #eyelist #eyelash #salondevi2 #tokyo #harajuku #meijijingumae #omotesando #東京 #原宿 #明治神宮前 #表参道 #clear #simple #nuance #ミラーネイル #くすみカラー #ワイヤー #ジェルネイル #オフィスネイル #ニュアンスネイル #ショートネイル #抜け感ネイル #個性派ネイル #シンプルネイル #秋ネイル
49 0 53 minutes ago
@otete.su__ Profile picture

@otete.su__

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地層アートとマグネットジェルと水彩色鉛筆最近手に入れたものをふんだに使ったデザイン🐿❤︎
色々してるけど無駄を省いてこだわりシンプル♪
#nuanceearth

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地層アートとマグネットジェルと水彩色鉛筆最近手に入れたものをふんだに使ったデザイン🐿❤︎
色々してるけど無駄を省いてこだわりシンプル♪
#nuanceearth
60 1 59 minutes ago
@aimy_by_dlaw.lapilie Profile picture

@aimy_by_dlaw.lapilie

DLAW nail

〰︎〰︎〰︎〰︎募集〰︎〰︎〰︎〰︎
designコースのテストモデルを募集致します。

◯¥7560
◯10/7 21:00〜
10/9 9:00〜(オフなし9:30〜)
どちらかの日程でお一人様を募集しています。
◯ある程度お爪の長さがあり、形を整えられる方。
ご協力いただける方はDMまでお問い合わせください。
宜しくお願い致します🙇‍♀️✨

#dlaw #lapilie #figue #nail #nailsalon #原宿ネイルサロン #ootd #instagood #instapic #いいね返し #ワンカラー #ニュアンス #ニュアンスネイル #nuance #渋谷 #原宿 #神宮前 #harajuku #shibuya #美爪 #天然石ネイル #ミラーネイル #flower #nature #aw #fff

〰︎〰︎〰︎〰︎募集〰︎〰︎〰︎〰︎
designコースのテストモデルを募集致します。
・
◯¥7560
◯10/7 21:00〜
10/9 9:00〜(オフなし9:30〜)
どちらかの日程でお一人様を募集しています。
◯ある程度お爪の長さがあり、形を整えられる方。
ご協力いただける方はDMまでお問い合わせください。
宜しくお願い致します🙇‍♀️✨
・
#dlaw#lapilie#figue#nail#nailsalon#原宿ネイルサロン#ootd#instagood#instapic#いいね返し#ワンカラー#ニュアンス#ニュアンスネイル#nuance#渋谷#原宿#神宮前#harajuku#shibuya#美爪#天然石ネイル#ミラーネイル#flower#nature#aw#fff
13 0 1 hour ago
@mvaleria_guerreiro Profile picture

@mvaleria_guerreiro

Cozinha fantástica!
Sem mais delongas!!
Criativa! 《》☆🍉🍍🍌🍅🌽🍆🍊🍇🧀🍞🍟🍡🍿🍤🍕
#cuccina #nuance #nutrição #cozinha #designers #decora #marcenaria #funcional #armariosplanejados #dicasdivinas #architecture

Cozinha fantástica! 
Sem mais delongas!!
Criativa! 《》☆🍉🍍🍌🍅🌽🍆🍊🍇🧀🍞🍟🍡🍿🍤🍕
#cuccina #nuance #nutrição #cozinha #designers #decora #marcenaria #funcional #armariosplanejados #dicasdivinas #architecture
8 0 1 hour ago
@nuance.de Profile picture

@nuance.de

Старый дворик ГУМа

Если смотреть глубже, то эти как будто вживленные в кожу колечки и подвески, — полноправная часть «женской вселенной», внутреннего интимного мира, скрытого от посторонних глаз.
Стоимость от 999₽ #nuance #jewelry #украшениявладивосток #кольца #серьги #женственность

Если смотреть глубже, то эти как будто вживленные в кожу колечки и подвески, — полноправная часть «женской вселенной», внутреннего интимного мира, скрытого от посторонних глаз.
Стоимость от 999₽ #nuance #jewelry #украшениявладивосток #кольца #серьги #женственность
13 0 1 hour ago
@renan.marchette_pmu Profile picture

@renan.marchette_pmu

- temos resultados naturais para qualquer perfil, então venha você também se surpreender . FIO A FIO ❤️ #fioafio #realceseuolhar #eyebrowns #nuance #permanentmakeup #sobrancelhasperfeitas #dermografo #amomuitotudoisso
#micropigmentacao #makeuppermanent

- temos resultados naturais para qualquer perfil, então venha você também se surpreender . FIO A FIO ❤️ #fioafio  #realceseuolhar  #eyebrowns #nuance #permanentmakeup #sobrancelhasperfeitas #dermografo #amomuitotudoisso
#micropigmentacao  #makeuppermanent
7 0 1 hour ago
@chiipi_nail Profile picture

@chiipi_nail

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お気に入りMY NAIL💅🏻♡
またまた @villa_soulian ありがとうございました🙊💓
laau nailさんのチェーンかわいすぎる〜🥺
デザインも参考にさせていただきました♡

#アシメネイル

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ㅤ
お気に入りMY NAIL💅🏻♡
またまた @villa_soulian  ありがとうございました🙊💓
laau nailさんのチェーンかわいすぎる〜🥺
デザインも参考にさせていただきました♡
ㅤ
#アシメネイル
14 1 1 hour ago
【autumn blue sky】
ボルドーのネイルにするにはまだ早い!と、ブルーのネイルをご指定されたNちゃん。秋の空をテーマに爽やかな秋の空をイメージしました。

#Saronail #SARO #bluesky #nuance #nailvenus #goldleaf #hologram #nailstagram #nailswag #instanails #instagood #instalike #instafollow #followme #nailart #summernails #fashion #秋ネイル #金箔 #ニュアンスネイル #美甲 #キラキラネイル #ファッション #ネイルヴィーナス #雑誌掲載サロン #高円寺 #中野 #プライベートネイルサロン
34 0 2 hours ago
@nuance__jewelry Profile picture

@nuance__jewelry

ALL OF MY ARCHEOLOGICAL BABES STAND UP!!! ALL OF MY GEM BABES STAND UP!! ITS FRIDAY

ALL OF MY ARCHEOLOGICAL BABES STAND UP!!! ALL OF MY GEM BABES STAND UP!! ITS FRIDAY
129 3 3 hours ago
@carmen.wright109 Profile picture

@carmen.wright109

David Austin roses, blueberry bushes and bramble bushes. A sunny September day. #autumn #colour #nuance #shase # #nature #rose #davidaustinrose #pink #red #rust #bush #ablaze #bramble #blackberry #blueberrybush #fruit #harvest

David Austin roses, blueberry bushes and bramble bushes. A sunny September day. #autumn #colour #nuance #shase ##nature #rose #davidaustinrose #pink #red #rust #bush #ablaze #bramble #blackberry #blueberrybush #fruit #harvest
7 0 4 hours ago
@tispicciocasa Profile picture

@tispicciocasa

I dettagli che fanno la differenza. --------------------------------------------------
#instadesign #homesweethome #homedesign #homedecor #living #designmilk #designinspiration #nuance #colour

I dettagli che fanno la differenza. --------------------------------------------------
#instadesign #homesweethome #homedesign #homedecor #living #designmilk #designinspiration #nuance #colour
5 0 5 hours ago
@jeansebastienmercier Profile picture

@jeansebastienmercier

Magog, Quebec

J'avais l'ischio détruit et je pensais skipper le deadlift d'aujourd'hui. Mais, j'ai tellement écouté de podcast de @jordan_barbellmedicine récemment que je l'entendais parlé de mes DOMS avec un : What are gonna do, not train ?🤷🏻‍♂️
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J'ai Nocebo la p'tite fille en dedans de moi et j'ai tiré 10# de plus.🙅
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#upthedose #nuance #WhatAreYouGonnaDoNotTrain #barbellmedicine
#gorilafitness
#Testedforanimals #garagegym #homegym #whatslucaninindoing

J'avais l'ischio détruit et je pensais skipper le deadlift d'aujourd'hui. Mais, j'ai tellement écouté de podcast de @jordan_barbellmedicine récemment que je l'entendais parlé de mes DOMS avec un : What are gonna do, not train ?🤷🏻‍♂️
.
J'ai Nocebo la p'tite fille en dedans de moi et j'ai tiré 10# de plus.🙅
.
#upthedose #nuance #WhatAreYouGonnaDoNotTrain #barbellmedicine
#gorilafitness
#Testedforanimals #garagegym #homegym #whatslucaninindoing
41 2 5 hours ago
@p__creatif Profile picture

@p__creatif

Entre rond et triangle ⏺🔼⏺🔼 #postcard #cartepostale #bleu #nuance

Entre rond et triangle ⏺🔼⏺🔼 #postcard #cartepostale #bleu #nuance
1 0 8 hours ago
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__mirror𓂮
#nail#ネイル#秋ネイル
6 1 8 hours ago
@teamdanroberts Profile picture

@teamdanroberts

Heathrow Airport

Is the body positivity movement toxic?
1: The concept had morphed from it’s 1960’s anti fat discrimination / quasi political roots to a commercial positioning tool to make brands appear like they truly care about Feminism, empowerment & mental health. Much like Gay Pride being sponsored by Barclays; even if you think it’s an overall positive change you can’t ignore the price society pays when socio-political causes are used for commercial gains, rather than being a genuine altruistic act of community-building kindness.
2. My career is focused on helping people feel great about their body and I use fitness as a tool. I facilitate change by helping people actually get ‘better’ bodies (in every sense) while also cultivating a ‘better’ relationship with exercise, food, sleep & stress. This works as my style of training has been informed by sports, playing, zen thinking & the whole movement culture thing rather than the oh so vain world of bodybuilding, but I do wanna say there is nothing wrong in having goals to improve looks; We are all free to do and look however we like. When you read body positive posts, you feel that you must love your body right now no matter what. Trust me, so many vocal body positive activists secretly hate their body. Being in denial or actively lying to yourself and others is never good. If you’re fat & unfit and want to feel better about yourself, you probably need more than pintrest quotes and supportive compliments from skinny friends. Becoming fit, eating properly and losing excess weight can be so life-affirming. The most positive act of love you can give to your body requires you to be honest with yourself and actively looking after your bod.
3. The normalisation & celebration of being fat/overweight/curvy. This is just as bad as the 90’s rexy girls on the catwalk. Making any body shape preferable is problematic if you prioritise the public’s self-esteem. This is why I let out a little sigh when I read that Real Women have Curves or Strong is Sexy. They’re just opposite sides of the same f-up coin.

So, is the body positive movement good or bad? Hmm, I dunno! I’m just an over-hyped fitness instructor. Your opinion is what matters.

Is the body positivity movement toxic? 
1: The concept had morphed from it’s 1960’s anti fat discrimination / quasi political roots to a commercial positioning tool to make brands appear like they truly care about Feminism, empowerment & mental health. Much like Gay Pride being sponsored by Barclays; even if you think it’s an overall positive change you can’t ignore the price society pays when socio-political causes are used for commercial gains, rather than being a genuine altruistic act of community-building kindness. 
2. My career is focused on helping people feel great about their body and I use fitness as a tool. I facilitate change by helping people actually get ‘better’ bodies (in every sense) while also cultivating a ‘better’ relationship with exercise, food, sleep & stress. This works as my style of training has been informed by sports, playing, zen thinking & the whole movement culture thing rather than the oh so vain world of bodybuilding, but I do wanna say there is nothing wrong in having goals to improve looks; We are all free to do and look however we like. When you read body positive posts, you feel that you must love your body right now no matter what. Trust me, so many vocal body positive activists secretly hate their body. Being in denial or actively lying to yourself and others is never good. If you’re fat & unfit and want to feel better about yourself, you probably need more than pintrest quotes and supportive compliments from skinny friends. Becoming fit, eating properly and losing excess weight can be so life-affirming. The most positive act of love you can give to your body requires you to be honest with yourself and actively looking after your bod.
3. The normalisation & celebration of being fat/overweight/curvy. This is just as bad as the 90’s rexy girls on the catwalk. Making any body shape preferable is problematic if you prioritise the public’s self-esteem. This is why I let out a little sigh when I read that Real Women have Curves or Strong is Sexy. They’re just opposite sides of the same f-up coin.

So, is the body positive movement good or bad?  Hmm, I dunno! I’m just an over-hyped fitness instructor. Your opinion is what matters.
59 17 9 hours ago
@aimy_by_dlaw.lapilie Profile picture

@aimy_by_dlaw.lapilie

DLAW nail

〰︎〰︎〰︎〰︎募集〰︎〰︎〰︎〰︎
designコースのテストモデルを募集致します。

◯¥7560
◯10/7 21:00〜
10/9 9:00〜(オフなし9:30〜)
どちらかの日程でお一人様を募集しています。
◯ある程度お爪の長さがあり、形を整えられる方。
ご協力いただける方はDMまでお問い合わせください。
宜しくお願い致します🙇‍♀️✨

#dlaw #lapilie #figue #nail #nailsalon #原宿ネイルサロン #ootd #instagood #instapic #いいね返し #ワンカラー #ニュアンス #ニュアンスネイル #nuance #渋谷 #原宿 #神宮前 #harajuku #shibuya #美爪 #天然石ネイル #ミラーネイル #flower #nature #aw #fff

〰︎〰︎〰︎〰︎募集〰︎〰︎〰︎〰︎
designコースのテストモデルを募集致します。
・
◯¥7560
◯10/7 21:00〜
10/9 9:00〜(オフなし9:30〜)
どちらかの日程でお一人様を募集しています。
◯ある程度お爪の長さがあり、形を整えられる方。
ご協力いただける方はDMまでお問い合わせください。
宜しくお願い致します🙇‍♀️✨
・
#dlaw#lapilie#figue#nail#nailsalon#原宿ネイルサロン#ootd#instagood#instapic#いいね返し#ワンカラー#ニュアンス#ニュアンスネイル#nuance#渋谷#原宿#神宮前#harajuku#shibuya#美爪#天然石ネイル#ミラーネイル#flower#nature#aw#fff
35 0 9 hours ago
@feedcuriosity Profile picture

@feedcuriosity

This week on the podcast, @evwenzel shares his thoughts on nuance and depth within characters in storytelling.
Link in bio or find Feeding Curiosity wherever you listen to podcasts!

#feedingcuriosity #storytelling #nuance #characters

This week on the podcast, @evwenzel shares his thoughts on nuance and depth within characters in storytelling. 
Link in bio or find Feeding Curiosity wherever you listen to podcasts!

#feedingcuriosity #storytelling #nuance #characters
5 0 9 hours ago
@chisa_221 Profile picture

@chisa_221

いろいろやりたくて

アシンメトリー

だけどブラウン系でまとめて
みました🐫

明日が予約いっぱいになっております。。
22.23はまだご案内可能です!
お問い合わせお待ちしてます♡

#nail #nails #instanail #nailart #naildesigns #autumnnails #nuance #nuancenail #brownnails #fashion
#ネイルデザイン #秋ネイル #ニュアンスネイル #ブラウンネイル #ミラーネイル

いろいろやりたくて

アシンメトリー

だけどブラウン系でまとめて
みました🐫

明日が予約いっぱいになっております。。
22.23はまだご案内可能です!
お問い合わせお待ちしてます♡

#nail#nails#instanail#nailart#naildesigns#autumnnails#nuance#nuancenail#brownnails#fashion
#ネイルデザイン#秋ネイル#ニュアンスネイル#ブラウンネイル#ミラーネイル
33 0 10 hours ago
@grazianoscamarciohair Profile picture

@grazianoscamarciohair

Andria, Italy

🅖🅡🅐🅩🅘🅐🅝🅞 🅢🅒🅐🅜🅐🅡🅒🅘🅞 🅗🅐🅘🅡 🅒🅞🅤🅣🅤🅡🅔 .
Via Regina Margherita, 80 📍
#Andria .
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#grazianoscamarcio #haircouture #hair #hairstylist #andriaeventi #eventi #hair #couture #balmain #balmainhaircouture #capelli #acconciature #acconciaturesposa #hairwedding #style #haircolor #hairartist #artist #styling #nuance

🅖🅡🅐🅩🅘🅐🅝🅞 🅢🅒🅐🅜🅐🅡🅒🅘🅞 🅗🅐🅘🅡 🅒🅞🅤🅣🅤🅡🅔 .
Via Regina Margherita, 80 📍
#Andria .
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#grazianoscamarcio #haircouture #hair #hairstylist #andriaeventi #eventi #hair #couture #balmain #balmainhaircouture #capelli #acconciature #acconciaturesposa #hairwedding #style #haircolor #hairartist #artist #styling #nuance
11 0 10 hours ago

Top #nuance posts

@deicy_official Profile picture

@deicy_official

Shinjuku Station 新宿駅

Autumn nuance color💫
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オフホワイトやオフベージュ、ベージュ〜ブラウンのグラデーションなど……秋もニュアンスカラーは大人気♡
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DEICYオススメの新作を使ったコーディネートはいかがですか?♬
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#deicy #mecouture #deicyshinjuku #shinjuku #newarrivals #nuance #nuancecolor #beige #brown #デイシー #ニュアンスカラー #ベージュコーデ #ブラウンコーデ #新作 #コーディネート #秋コーデ #ワンピース #花柄スカート #ロゴT #Tシャツ #ボウタイブラウス

Autumn nuance color💫
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オフホワイトやオフベージュ、ベージュ〜ブラウンのグラデーションなど……秋もニュアンスカラーは大人気♡
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DEICYオススメの新作を使ったコーディネートはいかがですか?♬
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#deicy #mecouture #deicyshinjuku #shinjuku #newarrivals #nuance #nuancecolor #beige #brown #デイシー #ニュアンスカラー #ベージュコーデ #ブラウンコーデ #新作 #コーディネート #秋コーデ #ワンピース #花柄スカート #ロゴT #Tシャツ #ボウタイブラウス
1,570 1 12 August, 2019
This jewel will soon be sculpted into a few unique interior pieces for the new @restonuance that we're working on. Can't wait to see the result! #dietervandervelpenarchitects #restaurantnuance .
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#marble #restaurantinterior #restaurantdesign #stone #craftsmanship #ilgranito #stone #interiordesign #interiorinspo #materiality #statementpiece #thierrytheys #michelinchef #nuance #marblelover
1,514 40 6 September, 2019
@calliyoga Profile picture

@calliyoga

Why do I love handstands so much? .
Im asked this regularly, because I really do love handstands. 🤣
.
For me handstands are a subtle moving meditation, a call to be totally present; you cannot worry, plan or dissociate when trying to balance a handstand, you have to be there, listening with every single sense to the nuances, the intricacies that arise from the fingertips as they interrelate with the earth.
I love the fact that no matter how much I practise there is always so much more to learn about my body, my nervous system, my self. .
They have taught me how to fall with grace and to not get too hung up on a destination, but to instead simply enjoy the journey, the process and to keep playing! 🤸‍♀️
.
Handstands have taught me to be in awe of my body and all that it can do, of how much it has evolved over the years and how damn strong it is! They have taught me that I - WE can do anything if We play and practise enough!
once I was like a baby 🐘 trying to handstand, throwing myself around and feeling it was totally impossible, now I’m not 😅
.
So if you want to handstand know that you can.
If you want to do something amazing in your life that someone else seems to be doing effortlessly, know that you can.
You just need to show up and put the work In and trust that whatever you put your mind to you can do ❤️
.

By the way, if I’m in your class and my feet are in the air, know that I am in the zone! ❤️ .

Looking forward to another week intensive with the handstand don @london_school_of_hand_balance_ Next week! .

Do you have a favourite pose or movement? What is it that you love?
.
📷caught in flight during @carlfaure class @exhale_festival by @fh_photos wearing my favourite outfit from my friends @siloulondon ❤️❤️💥🤸‍♀️

Why do I love handstands so much? .
Im asked this regularly, because I really do love handstands. 🤣
.
For me handstands are a subtle moving meditation, a call to be totally present; you cannot worry, plan or dissociate when trying to balance  a handstand, you have to be there, listening with every single sense to the nuances, the intricacies that arise from the fingertips as they interrelate with the earth. 
I love the fact that no matter how much I practise there is always so much more to learn about my body, my nervous system, my self. .
They have taught me how to fall with grace and to not get too hung up on a destination, but to instead simply enjoy the journey, the process and to keep playing! 🤸‍♀️
.
Handstands have taught me to be in awe of my body and all that it can do, of how much it has evolved over the years and how damn strong it is! They have taught me that I - WE can do anything if We play and practise enough! 
once I was like a baby 🐘 trying to handstand, throwing myself around and feeling it was totally impossible, now I’m not 😅
.
So if you want to handstand know that you can. 
If you want to do something amazing in your life that someone else seems to be doing effortlessly, know that you can. 
You just need to show up and put the work In and trust that whatever you put your mind to you can do ❤️
.

By the way, if I’m in your class and my feet are in the air, know that I am in the zone! ❤️ .

Looking forward to another week intensive with the handstand don @london_school_of_hand_balance_  Next week! .

Do you have a favourite pose or movement? What is it that you love?
.
📷caught in flight during @carlfaure  class @exhale_festival by @fh_photos wearing my favourite outfit from my friends @siloulondon ❤️❤️💥🤸‍♀️
173 35 4 September, 2019
Ni tout noir, ni tout blanc, #paris en pointillés... #nuance #palaisroyal #buren #blackandwhite #architecture #symetrie #graphic
212 1 17 September, 2019
@becolorsnail__chiho Profile picture

@becolorsnail__chiho

越谷市K様

やっぱり。。
私が手につけていると、オーダーになる。。。 まだ練習しなきゃダメなやつなんですが。って言っても。
じゃー開き直る。
取れても知らないよw🤣

って言うしかないよね。
でも。。取れませんように🤣

ギャクなくらいに折れてお戻りいただいた爪さん

スカルプで元どおり。
しっかりケアと、ビフォルム❤️ 本日はアイラッシュ営業日

#大人ネイル #スワロフスキーネイル #swarovski #nailsofinstagram #越谷市ネイルサロン #gelnail #naildesign #2019秋ネイル #ネイルセミナー #美フォルム #becolorsnail #ネイルケア #네일아트 #turquoise #네일아트 #nailstagram #nails #MK #геометриянаногтях #summernails #クリアネイル #nail #nailart #nuance

越谷市K様

やっぱり。。
私が手につけていると、オーダーになる。。。 まだ練習しなきゃダメなやつなんですが。って言っても。
じゃー開き直る。
取れても知らないよw🤣

って言うしかないよね。
でも。。取れませんように🤣

ギャクなくらいに折れてお戻りいただいた爪さん

スカルプで元どおり。
しっかりケアと、ビフォルム❤️ 本日はアイラッシュ営業日

#大人ネイル#スワロフスキーネイル#swarovski #nailsofinstagram#越谷市ネイルサロン#gelnail#naildesign#2019秋ネイル#ネイルセミナー#美フォルム#becolorsnail#ネイルケア#네일아트 #turquoise #네일아트 #nailstagram #nails #MK #геометриянаногтях#summernails #クリアネイル#nail #nailart #nuance
119 4 10 hours ago
@111nail_omotesando Profile picture

@111nail_omotesando

111nail

◼️🔳🌲🌲◻️🔲◽️🎨🌲

◼️🔳🌲🌲◻️🔲◽️🎨🌲
916 2 4 September, 2019
@josualai.miniatures Profile picture

@josualai.miniatures

I had the privilege to attend one of @masclans_miniatures he pushed me a lot in my knowledge about skin colours and understanding of volumes. This was the figure I worked on "Egilon" sculpted by the super talented @the_secret_workshop
I hope you like this WIP

I had the privilege to attend one of @masclans_miniatures he pushed me a lot in my knowledge about skin colours and understanding of volumes.  This was the figure I worked on "Egilon" sculpted by the super talented @the_secret_workshop 
I hope you like this WIP
1,052 30 16 September, 2019
@transcending_trauma_with_yoga Profile picture

@transcending_trauma_with_yoga

I used to put so much pressure on myself when planning out sequences for my classes. And I firmly believe that the time and intention that goes into your preparation absolutely supports the creation of a safe and strong container for your students. And I noticed that as I started teaching, something magical happened. Many survivors began sharing that they loved the consistency and predictably of the class. Both in the set up of the space (and knowing they always had the option to change it) as well as in the framework of the class sequence. The repetition in the weekly classes began helping to create safety, grounding, trust, and regulation of the nervous system. They deeply appreciated knowing what to expect each week. This combined with your supportive presence and empowering language can create profound shifts in the healing process. Hearing their stories softened my heart. And continues to every single day. ⁣⁣
⁣⁣
I hope you’ll consider joining me in November in Salt Lake City at @bejoyyoga for my next 3-day training where we will delve into these embodied concepts and so much more. Link to register in profile. And those signed up for this weekend’s training in Los Angeles at @wmnspace: I’m getting the space all ready and it’s an honor to meet and connect with you. ❤️ #traumainformedyoga #nuance #transcendingtraumayogaseries

I used to put so much pressure on myself when planning out  sequences for my classes. And I firmly believe that the time and intention that goes into your preparation absolutely supports the creation of a safe and strong container for your students. And I noticed that as I started teaching, something magical happened. Many survivors began sharing that they loved the consistency and predictably of the class. Both in the set up of the space (and knowing they always had the option to change it) as well as in the framework of the class sequence. The repetition in the weekly classes began helping to create safety, grounding, trust, and regulation of the nervous system. They deeply appreciated knowing what to expect each week. This combined with your supportive presence and empowering language can create profound shifts in the healing process. Hearing their stories softened my heart. And continues to every single day. ⁣⁣
⁣⁣
I hope you’ll consider joining me in November in Salt Lake City at @bejoyyoga for my next 3-day training where we will delve into these embodied concepts and so much more. Link to register in profile. And those signed up for this weekend’s training in Los Angeles at @wmnspace: I’m getting the space all ready and it’s an honor to meet and connect with you. ❤️#traumainformedyoga #nuance #transcendingtraumayogaseries
578 15 12 September, 2019