#noalcohol Instagram Photos & Videos

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@tuck.tube Profile picture

@tuck.tube

London, United Kingdom

“A world no longer addicted to alcohol will mean our children will live longer, dream bigger and contribute to an infinite rise in global breakthroughs.”
— Tuck Muntarbhorn

#TILLEVERYCAGEISEMPTY 🦕🐢🐙🦑🦐🦞🦀🐡🐠🐟🐬🐳🐋🦈🐊🐅🐆🦓🦍🐘🦛🦏🐪🐫🦒🦘🐃🐂🐄🐎🐖🐏🦙🐐🦌🐕🐈🐓🐣🦃🦚🦅. Join the revolution to #SAVETHEPLANET 🌏 from #CLIMATECRISIS 🔥. #NOMEATNOALCOHOL 🔞 #NODAIRY 🚫 #NOEGGS 🚫 #NOFISH 🚫. Go #PLANTBASED 🌱 + #SOBER 🙏. Follow @plantlondon 🌱. 📷: @lonewolfali

“A world no longer addicted to alcohol will mean our children will live longer, dream bigger and contribute to an infinite rise in global breakthroughs.”
— Tuck Muntarbhorn
—
#TILLEVERYCAGEISEMPTY 🦕🐢🐙🦑🦐🦞🦀🐡🐠🐟🐬🐳🐋🦈🐊🐅🐆🦓🦍🐘🦛🦏🐪🐫🦒🦘🐃🐂🐄🐎🐖🐏🦙🐐🦌🐕🐈🐓🐣🦃🦚🦅. Join the revolution to #SAVETHEPLANET 🌏 from #CLIMATECRISIS 🔥. #NOMEATNOALCOHOL 🔞 #NODAIRY 🚫 #NOEGGS 🚫 #NOFISH 🚫. Go #PLANTBASED 🌱 + #SOBER 🙏. Follow @plantlondon 🌱. 📷: @lonewolfali
23 1 7 minutes ago
@themeenahouse Profile picture

@themeenahouse

The Meena House

Do you have mixed drinks about feelings? We have a variety of beverages to help you with that. Swipe to see some options!
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#themeenahouse #friday #mixeddrinks #cocktail #mocktails #juices #mixology #alcohol #noalcohol #restaurantsoftrinidad

Do you have mixed drinks about feelings? We have a variety of beverages to help you with that. Swipe to see some options!
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#themeenahouse #friday #mixeddrinks #cocktail #mocktails #juices #mixology #alcohol #noalcohol #restaurantsoftrinidad
7 0 8 minutes ago
@aleksandrainqatar Profile picture

@aleksandrainqatar

Hungary

Катар не место для алкоголя

Мусульманская страна, в которую, в отличие от Эмиратов, ввоз алкоголя запрещён.

Алко доступен только в 1 специализированном магазине (если есть лицензия) или в 5звёздочных отелях.

К этому легко привыкаешь. А учитывая, что еще и налог в 100% наложен на алкоголь, вижу тенденцию ко всё меньшему употреблению напитков в Катаре.

Завели разговор о напитках и мне вспомнился летний коктейль Hugo, о котором я узнала вл время поездок по Европе.

Всё гениальное - просто. Hugo - это микс молодого белого вина и содовой🍹
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Про #напитки_в_мире читай по тегу и у блогеров 👇🏼

🇲🇦марокканская Сахара @liusi_sahara Секрет бедуинского чая

🇧🇪 Бельгия @belgium_with_lola
/В Королевстве идёт голосование! Участвуем!

🇮🇹 Рим @gidvrime_1 🍷Аперитивы в Риме

🇬🇧Великобритания @gid_london /Любимые сорта чая англичан

🇳🇱 Нидерланды @kseffora

#bloggersofinstagram #vine #travelgram #travelgirl #hungary #travelgram #qatarblogger #europe_vacations #qatarbloggers #noalcohol #drinking #ukrainianinqatar #ukrainegirl #ukrainebloggers #europe #блогерыукраины #вино #винчик

Катар не место для алкоголя
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Мусульманская страна, в которую, в отличие от Эмиратов, ввоз алкоголя запрещён.
⠀
Алко доступен только в 1 специализированном магазине (если есть лицензия) или в 5звёздочных отелях.
⠀
К этому легко привыкаешь. А учитывая, что еще и налог в 100% наложен на алкоголь, вижу тенденцию ко всё меньшему употреблению напитков в Катаре.
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Завели разговор о напитках и мне вспомнился летний коктейль Hugo, о котором я узнала вл время поездок по Европе.
⠀
Всё гениальное - просто. Hugo - это микс молодого белого вина и содовой🍹
⠀⠀
Про #напитки_в_мире читай по тегу и у блогеров 👇🏼
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🇲🇦марокканская Сахара @liusi_sahara Секрет бедуинского чая
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🇧🇪 Бельгия @belgium_with_lola
/В Королевстве идёт голосование! Участвуем!
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🇮🇹 Рим @gidvrime_1 🍷Аперитивы в Риме
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🇬🇧Великобритания @gid_london /Любимые сорта чая англичан
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🇳🇱 Нидерланды @kseffora

#bloggersofinstagram #vine #travelgram #travelgirl #hungary #travelgram #qatarblogger #europe_vacations #qatarbloggers #noalcohol #drinking #ukrainianinqatar #ukrainegirl #ukrainebloggers #europe #блогерыукраины #вино #винчик
34 2 9 minutes ago
@noplasticworld Profile picture

@noplasticworld

Lithuania

Primename, kad su kodu TRYNUUD visą rugsėjo mėnesį natūralių dezodorantų su mikro sidabru pristatymas Lietuvoje- nemokamas!💚 Ar jau išbandėte šį unikalų dezodorantą?😉 #naturaldeo #naturaldeodorant #natural #deo #microsilver #noalcohol #nocrap #nosalt #noaluminum #noparfum #noparabens #noworries #nosmell #nograin #nocruelty #vegan #efective #habits #betterchoices #betterforyou #healthy #tryit #orderonline #worldwideshipping #plasticfree #noplasticworld #lithuania #latvia #estonia #nuud

Primename, kad su kodu TRYNUUD visą rugsėjo mėnesį natūralių dezodorantų su mikro sidabru pristatymas Lietuvoje- nemokamas!💚 Ar jau išbandėte šį unikalų dezodorantą?😉 #naturaldeo #naturaldeodorant #natural #deo #microsilver #noalcohol #nocrap #nosalt #noaluminum #noparfum #noparabens #noworries #nosmell #nograin #nocruelty #vegan #efective #habits #betterchoices #betterforyou #healthy #tryit #orderonline #worldwideshipping #plasticfree #noplasticworld #lithuania #latvia #estonia #nuud
8 0 19 minutes ago
@100porcentocool Profile picture

@100porcentocool

Tinhas acabado de lavar o carro, o que não previas é que ias encontrar uma estrada de terra batida no caminho. 🚗
E não, não há outra saída. 😲 😤
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Se já te aconteceu, partilha a tua experiência nos comentários. 👇
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#100PorCentoCool #TuConduzes #MobilidadeSustentavel #SegurancaRodoviaria #Police #BestOfTheDay #DrivingSafe #Security #Safe #DriveTime #NoDrinking #Night #Alcoholfree #DrugFree #NoDrug #RoadSafety #Car #Sober #NoAlcohol #Life #Friends #Healthy #Cool #Happy #Awesome #Fun #Good

Tinhas acabado de lavar o carro, o que não previas é que ias encontrar uma estrada de terra batida no caminho. 🚗 
E não, não há outra saída. 😲 😤
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Se já te aconteceu, partilha a tua experiência nos comentários. 👇
. 
#100PorCentoCool #TuConduzes #MobilidadeSustentavel #SegurancaRodoviaria #Police #BestOfTheDay #DrivingSafe #Security #Safe #DriveTime #NoDrinking #Night #Alcoholfree #DrugFree #NoDrug #RoadSafety #Car #Sober #NoAlcohol #Life #Friends #Healthy #Cool #Happy #Awesome #Fun #Good
3 0 23 minutes ago
@menoresnemumagota Profile picture

@menoresnemumagota

Anseia pelo final do dia para fazeres algo que contribua realmente para a tua felicidade: um filme em boa companhia, um jantar rodeado de amigos e família, o carinho do teu amigo de quatro patas... 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Prioriza as tuas escolhas e ações! 😊
#MenoresNemUmaGota #NaoFacasPausa #0Alcool #addiction #noalcohol #nodrinking #soberlife #sober #drugfree #Menoji #Emoji #Diversão #Funny #friends #family #instagood #photooftheday #instadaily #happy #free #love #life #lifestyle #awesome #healthy #MegaHashtag #SuperHashtag #HashtagGigante #VidaSaudavel

Anseia pelo final do dia para fazeres algo que contribua realmente para a tua felicidade: um filme em boa companhia, um jantar rodeado de amigos e família, o carinho do teu amigo de quatro patas... 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Prioriza as tuas escolhas e ações! 😊 
#MenoresNemUmaGota #NaoFacasPausa #0Alcool #addiction #noalcohol #nodrinking #soberlife #sober #drugfree #Menoji #Emoji #Diversão #Funny #friends #family #instagood #photooftheday #instadaily #happy #free #love #life #lifestyle #awesome #healthy #MegaHashtag #SuperHashtag #HashtagGigante #VidaSaudavel
1 0 24 minutes ago
@juze_bs Profile picture

@juze_bs

Wochenende, Sonnenschein, wir laden euch auf nen Fruchtsaft Cocktail ein. 🍍🌻🌞 Heute könnt ihr noch bis 22Uhr vorbei kommen. Bis gleich #startinswochenende #noalcohol

Wochenende, Sonnenschein, wir laden euch auf nen Fruchtsaft Cocktail ein. 🍍🌻🌞 Heute könnt ihr noch bis 22Uhr vorbei kommen. Bis gleich #startinswochenende #noalcohol
1 0 28 minutes ago
@gheijkoop Profile picture

@gheijkoop

❌🍺Briefly lifted my ‘2 year no alcohol streak’ on Wednesday during our #ESOT2019 crew party. The after-effects have cured my desires for alcohol straight away! 🤯
The cloud in my brain, which I even after 2 days still notice; the small raise in body temperature and a significant raise in heart-rate during the night and the day after; not a single muscle in my body which wants to go for a run or exercise... all things I can (and like to!) live without. 😣
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Also funny: for the first time I was able to really distinctly taste the alcohol in the beer... not even a good one. 😒
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However, the benefits were also there: fun, laughter and a way to really quickly get rid of stress and tensions in my brain, body and soul. 🙄🤔
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Conclusion: I will continue my ‘alcohol free’ lifestyle for a while. 🤨
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After all: “When you are under 30, your body takes care of you; over 30 you need to take care of your body!” 😘
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#lifestyle #noalcohol
#insight

❌🍺Briefly lifted my ‘2 year no alcohol streak’ on Wednesday during our #ESOT2019 crew party. The after-effects have cured my desires for alcohol straight away! 🤯 
The cloud in my brain, which I even after 2 days still notice; the small raise in body temperature and a significant raise in heart-rate during the night and the day after; not a single muscle in my body which wants to go for a run or exercise... all things I can (and like to!) live without. 😣
.
Also funny: for the first time I was able to really distinctly taste the alcohol in the beer... not even a good one. 😒
.
However, the benefits were also there: fun, laughter and a way to really quickly get rid of stress and tensions in my brain, body and soul. 🙄🤔
.
Conclusion: I will continue my ‘alcohol free’ lifestyle for a while. 🤨
.
After all: “When you are under 30, your body takes care of you; over 30 you need to take care of your body!” 😘
. 
#lifestyle #noalcohol 
#insight
3 0 33 minutes ago
@pubkoniecswiata Profile picture

@pubkoniecswiata

Przystanek Kulturalny Koniec Świata

Wasza ukochana zimowa herbata wróciła na sezon jesienno-zimowy 🍁🍂🍯 Cytrusy, imbir, cynamon, miód... Jest przepyszna, zaręczamy!

#tea #ginger #lemon #orange #honey #noalcohol #cinamon #autumn #sweaterweather #friday #weekend #freetime #friends #music #bar #barman #mixology

Wasza ukochana zimowa herbata wróciła na sezon jesienno-zimowy 🍁🍂🍯 Cytrusy, imbir, cynamon, miód... Jest przepyszna, zaręczamy!

#tea #ginger #lemon #orange #honey #noalcohol #cinamon #autumn #sweaterweather #friday #weekend #freetime #friends #music #bar #barman #mixology
5 0 41 minutes ago
@mercihandy Profile picture

@mercihandy

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🇫🇷 : Utilise notre clean déo pour des hauts propres.
Tape 1 : Si tu adores ce jeu de mot
Tape 2 : Si on doit repartir en vacances pour revoir nos jeux de mots (on espère que tu vas taper 2)
🌱 Formule clean, sans parabène, sans alcool et sans sels d’aluminium, notre déo ne laisse pas de trace sur les vêtements. Dispo chez Sephora et sur notre site (lien dans notre bio). ⠀⠀⠀⠀⠀⠀
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🇺🇸 : Everyone needs a little sweatness in their life - just not too much.
Press 1 if you liked our pun
Press 2 if you think we need holidays to work on our puns (we hope you press 2)
🌱 Our clean, paraben, alcohol and aluminium-free deodorants leave no stains on your clothes.
Available at Sephora and on our website (link in bio)
⠀⠀⠀⠀⠀⠀⠀
#deo #deodorant #clean #cleandeo #noparabens #noaluminum #noalcohol #formuleclean #cleanformula #holidays #vacances #sephora #sephorafrance

⠀⠀⠀⠀⠀⠀⠀
🇫🇷 : Utilise notre clean déo pour des hauts propres.
Tape 1 : Si tu adores ce jeu de mot
Tape 2 : Si on doit repartir en vacances pour revoir nos jeux de mots (on espère que tu vas taper 2)
🌱 Formule clean, sans parabène, sans alcool et sans sels d’aluminium, notre déo ne laisse pas de trace sur les vêtements. Dispo chez Sephora et sur notre site (lien dans notre bio). ⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀
🇺🇸 : Everyone needs a little sweatness in their life - just not too much.
Press 1 if you liked our pun
Press 2 if you think we need holidays to work on our puns (we hope you press 2)
🌱 Our clean, paraben, alcohol and aluminium-free deodorants leave no stains on your clothes.
Available at Sephora and on our website (link in bio)
⠀⠀⠀⠀⠀⠀⠀
#deo #deodorant #clean #cleandeo #noparabens #noaluminum #noalcohol #formuleclean #cleanformula #holidays #vacances #sephora #sephorafrance
1,918 9 50 minutes ago
Ik zeg weekend!!! En aangezien ik geen wijn mag doen we maar gezond 😅 #onmywayhome #afteralongweekofwork #inthetrain #weekendhereicome #vifit #noalcohol #happyweekend #weekend #smile #alcoholfree 🤗
8 0 53 minutes ago
@wanyuchen22 Profile picture

@wanyuchen22

搞啥竟然缺貨,找不到替代品了,難熬! #以此代9 #free #noalcohol

搞啥竟然缺貨,找不到替代品了,難熬!#以此代9 #free #noalcohol
6 0 1 hour ago
@aset_zzz Profile picture

@aset_zzz

Life Fitness Astana

День 9️⃣6️⃣ #стоднейспорта
Не смотря на травму решил попробовать потренироваться в зале, поработал с легкими весами, немного неудобно, потому что правая рука до конца не сжимается🤷🏻‍♂️ Сделал несколько упражнений, основной упор был на кардио и разминку всех мышц, все по лайту в общем👌🏻 После завершения подлечу болячки и в бой по новой✊🏻 #спорт #Астана #challenge #фитнес #футбол #бокс #бег #марафон #борьба #мма #плавание #мотивация #муайтай #грепплинг #трезвыйобразжизни #astana #sport #mma #fitness #football #boxing #running #marathon #wrestling #grappling #swimming #motivation #noalcohol

День 9️⃣6️⃣ #стоднейспорта
Не смотря на травму решил попробовать потренироваться в зале, поработал с легкими весами, немного неудобно, потому что правая рука до конца не сжимается🤷🏻‍♂️ Сделал несколько упражнений, основной упор был на кардио и разминку всех мышц, все по лайту в общем👌🏻 После завершения подлечу болячки и в бой по новой✊🏻 #спорт #Астана #challenge #фитнес #футбол #бокс #бег #марафон #борьба #мма #плавание #мотивация #муайтай #грепплинг #трезвыйобразжизни #astana #sport #mma #fitness #football #boxing #running #marathon #wrestling #grappling #swimming #motivation #noalcohol
41 1 1 hour ago
FREDAGSDRINKEN 🌟🌟 3/4 @fanta zero och 1/4 @zerohsverige rasberry! Trevlig helg gott folk!
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@fanta @zerohsverige #noalcohol #ingenalkohol #freefrom #nocalories #fredagsfeeling #friday #drinks #orange #ibs #ibsmage #foodforibs #eatclean
17 0 1 hour ago
@brakingzoda Profile picture

@brakingzoda

Braking Zoda

วันศุกร์แล้วแวะมากันได้นะคาฟต์🍻 #brakingzoda #บาร์ไร้แอลฯ
#nolimit #noalcohol
#ร้านนี้มีแต่เพื่อน
#butterbeer #butterbeerthailand
#castown

ติดตามกด❤️ กดแซวได้ที่ braking zoda

วันศุกร์แล้วแวะมากันได้นะคาฟต์🍻 #brakingzoda #บาร์ไร้แอลฯ
#nolimit #noalcohol 
#ร้านนี้มีแต่เพื่อน
#butterbeer #butterbeerthailand
#castown

ติดตามกด❤️ กดแซวได้ที่ braking zoda
12 0 1 hour ago
@firstdates.vox Profile picture

@firstdates.vox

Köln, Germany

#notanegroni 🥃



Friyay, miteinand‘ 🙌 Geschafft, die Woche ist rum und könnte kaum schöner enden. Am Wochenende soll sich der Spätsommer ☀️ noch einmal von seiner besten Seite zeigen 🥰 Wir denken uns also: Piano, das Wochenende lieber frisch angehen und auf den letzten Sommermetern so viel Vitamin D wie möglich tanken! Damit wir fit bleiben, trotzdem aber zum Feierabend anstoßen können, zaubert uns @nic_shanker heute seinen liebsten Cocktailklassiker in einer alkoholfreien Variante. „Not a Negroni“ beschert uns ein Happy-Weekend-Feeling ohne Reue und mit garantiert dem gleichen bitter-süßen Geschmack seines hochprozentigen Namensvetters. Wir sagen: #Cheers 🥃 Genießt das Wochenende ❣️
👨🏻‍🍳❤️🍽 18:00 Uhr V🔴X #nhwc #tgif #firstdatesvox #firstdates #firstdateseintischfürzwei #firstdatesgermany #firstdatesrestaurant #daten #trinken #noalcohol #drinks #cocktails #vox #love #liebe #happy #happyweekend #fallinlovenow #verlieben #videooftheday

#notanegroni 🥃
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•
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Friyay, miteinand‘ 🙌 Geschafft, die Woche ist rum und könnte kaum schöner enden. Am Wochenende soll sich der Spätsommer ☀️ noch einmal von seiner besten Seite zeigen 🥰 Wir denken uns also: Piano, das Wochenende lieber frisch angehen und auf den letzten Sommermetern so viel Vitamin D wie möglich tanken! Damit wir fit bleiben, trotzdem aber zum Feierabend anstoßen können, zaubert uns @nic_shanker heute seinen liebsten Cocktailklassiker in einer alkoholfreien Variante. „Not a Negroni“ beschert uns ein Happy-Weekend-Feeling ohne Reue und mit garantiert dem gleichen bitter-süßen Geschmack seines hochprozentigen Namensvetters. Wir sagen: #Cheers 🥃 Genießt das Wochenende ❣️
👨🏻‍🍳❤️🍽 18:00 Uhr V🔴X #nhwc #tgif #firstdatesvox #firstdates #firstdateseintischfürzwei #firstdatesgermany #firstdatesrestaurant #daten #trinken #noalcohol #drinks #cocktails #vox #love #liebe #happy #happyweekend #fallinlovenow #verlieben #videooftheday
154 7 1 hour ago
@franzliamroj Profile picture

@franzliamroj

Friday night in Indonesia
#NoAlcohol #NoSmoke

Friday night in Indonesia
#NoAlcohol #NoSmoke
1 0 1 hour ago
@authenticsobriety Profile picture

@authenticsobriety

#fridayfeels: Gratitude. This has been one of the best aspects of #sobriety. I feel such deep gratitude in my life. Waking up hangover free - grateful! ✨Being fully present in the lives of those around me - grateful! ☀️Having the ability to think & respond clearly when tough situations arise - grateful! 💥Life seeming much more manageable and happy - grateful! 🌈

#fridayfeels: Gratitude. This has been one of the best aspects of #sobriety. I feel such deep gratitude in my life. Waking up hangover free - grateful! ✨Being fully present in the lives of those around me - grateful! ☀️Having the ability to think & respond clearly when tough situations arise - grateful! 💥Life seeming much more manageable and happy - grateful! 🌈
1 1 1 hour ago
@serendipity_kitchen Profile picture

@serendipity_kitchen

The Cosy Club

This is my Tribes, was surprised her today she have no clue about this stuffs anyway we had a lovely chats and lunches togethers 😊
#friendships
#soulsisters
#lunch
#birthdaygirl
#funstuffs
#noalcohol
#thereisasunshineinmysoultoday 💋

This is my Tribes, was surprised her today she have no clue about this stuffs anyway we had a lovely chats and lunches togethers 😊
#friendships 
#soulsisters 
#lunch 
#birthdaygirl 
#funstuffs 
#noalcohol 
#thereisasunshineinmysoultoday 💋
2 0 2 hours ago
@reecejones87 Profile picture

@reecejones87

Arkansas

“It is not true that everyone is special. It is true that everyone was *once* special and still possesses the ability to recover it.” ― Criss Jami (Sobriety: Day 789 / Porn-Free: Day 576)⠀

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reecejones87 on Patreon for one-on-one coaching and exclusive articles. reecejones87 on Twitter for daily dream logs. reecejones87 on Facebook for articles on lucid living. reecejones87 on YouTube for videos on lucid dreaming.⠀

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#alcoholfree #noalcohol #nohangover #soberfun #drugfree #sober #sobernation #sobermovement #sobriety #sobrietyrocks #justfortoday #narcoticsanonymous #12steps #soberliving #soberlife #soberlifestyle #soberissexy #soberaf #recovery #recovered #wedorecover #cleanandserene #cleanandsober #addictionrecovery #addiction #straightedge #luciddreaming #luciddream #semenretention #nofap

“It is not true that everyone is special. It is true that everyone was *once* special and still possesses the ability to recover it.” ― Criss Jami (Sobriety: Day 789 / Porn-Free: Day 576)⠀
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reecejones87 on Patreon for one-on-one coaching and exclusive articles. reecejones87 on Twitter for daily dream logs. reecejones87 on Facebook for articles on lucid living. reecejones87 on YouTube for videos on lucid dreaming.⠀
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#alcoholfree #noalcohol #nohangover #soberfun #drugfree #sober #sobernation #sobermovement #sobriety #sobrietyrocks #justfortoday #narcoticsanonymous #12steps #soberliving #soberlife #soberlifestyle #soberissexy #soberaf #recovery #recovered #wedorecover #cleanandserene #cleanandsober #addictionrecovery #addiction #straightedge #luciddreaming #luciddream #semenretention #nofap
154 13 2 hours ago
@mindfuldrinkingsa Profile picture

@mindfuldrinkingsa

What is a hangover? A shrivelled brain trying to function? *

According to David Nutt, professor of neuropsychopharmacology at Imperial College, London, alcohol acts on the Gaba (gamma-aminobutyric acid) receptor, which reduces the activity of nerve cells. Simply, booze calms the brain, reducing excitement by making fewer neurons fire. Because Gaba is stimulated, you chill out and cheer up when you drink. At least initially. *

By the third or fourth drink, you start blocking glutamate, the ‘main excitatory transmitter’ in the brain. “Less glutamate means less anxiety,” says Nutt, quoted in The Guardian. This explains increased Dutch courage as you continue drinking. *

So - increased Gaba reduces 'brain-chatter,' plus you’re feeling less anxious. Now your body tries to compensate. “When you are drunk, your body goes on a mission to bring Gaba levels down to normal and turn glutamate back up. When you stop drinking you end up with unnaturally low Gaba function and a spike in glutamate – a situation that leads to anxiety, says Nutt. *

To make things worse, anxiety increases when withdrawal kicks in, after about four hours. This is because booze occasions a small increase in noradrenaline –the fight-or-flight hormone. “Noradrenaline suppresses stress when you first take it, and increases it in withdrawal,” says Nutt. This explains why things like fits and panic attacks can occur when you're hungover, as I have sad experience of. *

But that’s not all! “You need glutamate to lay down memories,” says Nutt, “and once you’re on the sixth or seventh drink, the glutamate system is blocked, which is why you can’t remember things.” Sounds like fun, right? *

Although drinking might alleviate social anxiety initially, heavy long-term use increases anxiety as the body doesn’t have a chance to recover. Nutt says his “strong” message is: “Never treat [hangovers and anxiety] with a hair of the dog. When people start drinking in the mornings to get over their ‘hangxiety’, then they’re in the cycle of dependence. It’s a very slippery slope.” *

Wishing you a safe and hangover-free weekend!

What is a hangover? A shrivelled brain trying to function? *

According to David Nutt, professor of neuropsychopharmacology at Imperial College, London, alcohol acts on the Gaba (gamma-aminobutyric acid) receptor, which reduces the activity of nerve cells. Simply, booze calms the brain, reducing excitement by making fewer neurons fire. Because Gaba is stimulated, you chill out and cheer up when you drink. At least initially. *

By the third or fourth drink, you start blocking glutamate, the ‘main excitatory transmitter’ in the brain. “Less glutamate means less anxiety,” says Nutt, quoted in The Guardian. This explains increased Dutch courage as you continue drinking. *

So - increased Gaba reduces 'brain-chatter,' plus you’re feeling less anxious. Now your body tries to compensate. “When you are drunk, your body goes on a mission to bring Gaba levels down to normal and turn glutamate back up. When you stop drinking you end up with unnaturally low Gaba function and a spike in glutamate – a situation that leads to anxiety, says Nutt. *

To make things worse, anxiety increases when withdrawal kicks in, after about four hours. This is because booze occasions a small increase in noradrenaline –the fight-or-flight hormone. “Noradrenaline suppresses stress when you first take it, and increases it in withdrawal,” says Nutt. This explains why things like fits and panic attacks can occur when you're hungover, as I have sad experience of. *

But that’s not all! “You need glutamate to lay down memories,” says Nutt, “and once you’re on the sixth or seventh drink, the glutamate system is blocked, which is why you can’t remember things.” Sounds like fun, right? *

Although drinking might alleviate social anxiety initially, heavy long-term use increases anxiety as the body doesn’t have a chance to recover. Nutt says his “strong” message is: “Never treat [hangovers and anxiety] with a hair of the dog. When people start drinking in the mornings to get over their ‘hangxiety’, then they’re in the cycle of dependence. It’s a very slippery slope.” *

Wishing you a safe and hangover-free weekend!
10 2 3 hours ago
@lepetitberet Profile picture

@lepetitberet

Bientôt le weekend ! ⠀
Et si on se faisait un pique-nique Petit Béret ?⠀

#happyfriday #piquenique

Bientôt le weekend ! ⠀
Et si on se faisait un pique-nique Petit Béret ?⠀
⠀
#happyfriday #piquenique
11 2 3 hours ago
@ehsaan_ramadhan Profile picture

@ehsaan_ramadhan

Alhamdulillah 😍
tersisa 2 botol lagi .. . . . terimakasih buat teman" dan pelanggan baru atas respon dan testimoni kalian 🙏🤝
Jangan sungkan untuk mampir dan belanja lagi 😎
rebut market attar lokal 💪
Al.Nuaim produk scent tetap menjadi idola ... #Al.Nuaim
#Alnuaim
#whiteoud
#scent
#attar
#attaroil
#attarworld
#oud
#oudaddict
#oudh
#oudhlover
#mumbai
#india
#pakistan
#longlasting
#noalcohol
#freefromalcohol

Alhamdulillah 😍
tersisa 2 botol lagi .. . . . terimakasih buat teman" dan pelanggan baru atas respon dan testimoni kalian 🙏🤝
Jangan sungkan untuk mampir dan belanja lagi 😎
rebut market attar lokal 💪
Al.Nuaim produk scent tetap menjadi idola ... #Al.Nuaim
#Alnuaim
#whiteoud
#scent
#attar
#attaroil 
#attarworld
#oud
#oudaddict
#oudh
#oudhlover 
#mumbai
#india
#pakistan
#longlasting
#noalcohol
#freefromalcohol
6 0 3 hours ago
0 1 3 hours ago
@deeblue_v2.0 Profile picture

@deeblue_v2.0

NGC

Day 88 of dry 100 #noalcohol

Day 88 of dry 100 #noalcohol
17 1 3 hours ago
@lidiaspeier Profile picture

@lidiaspeier

Moscow

Решила отказаться от алкоголя! Да!😌
Хорошо, что не курю, а то пришлось бы и курить бросать😂
Теперь только ЗОЖ, правильное питание, свежие мысли, чёткий план, и положительные эмоции!
Ощущения?)
Офигительные!
Мотивация и работоспособность возросла и я готова свернуть горы!
А ещё стабильно хорошее настроение 😜
РЭсэ)
Теперь только безалкогольные коктейли 😎🤘🏼
Вчера кстати уже "Кровавую Мэри" пробовала😂
Пол пакета выдула😂
#ichliebemeinleben 💜 #noalcohol #healthylifestyle 😌

Решила отказаться от алкоголя! Да!😌
Хорошо, что не курю, а то пришлось бы и курить бросать😂
Теперь только ЗОЖ, правильное питание, свежие мысли, чёткий план, и положительные эмоции!
Ощущения?)
Офигительные!
Мотивация и работоспособность возросла и я готова свернуть горы! 
А ещё стабильно хорошее настроение 😜
РЭсэ)
Теперь только безалкогольные коктейли 😎🤘🏼
Вчера кстати уже "Кровавую Мэри" пробовала😂
Пол пакета выдула😂
#ichliebemeinleben 💜 #noalcohol #healthylifestyle 😌
20 6 3 hours ago
@_a.riddle_ Profile picture

@_a.riddle_

One of my all time favorite scents, + NYC, one of my all time favorite places❤️ @0ligie #oligie #noalcohol #betterforyourskin #perfume #cologne

One of my all time favorite scents, + NYC, one of my all time favorite places❤️ @0ligie #oligie #noalcohol #betterforyourskin #perfume #cologne
8 0 4 hours ago
@cccp.ussr Profile picture

@cccp.ussr

Вытрезвитель

Смотреть со звуком!
Сегодня пятница, а это значит, что надо быть на чеку ⛔️
Отмечайте друзей, кто злоупотребляет 🥂. Распространяется бесплатно. Не благодарите! ✋
▫️
#сухойзакон #зож #ссср #ussr #noalcohol #пьянствубой #пластинка #грамофон #грампластинка #мелодия

Смотреть со звуком!
Сегодня пятница, а это значит, что надо быть на чеку ⛔️
Отмечайте друзей, кто злоупотребляет 🥂. Распространяется бесплатно. Не благодарите! ✋
▫️
#сухойзакон #зож #ссср #ussr #noalcohol #пьянствубой #пластинка #грамофон #грампластинка #мелодия
1,028 26 5 hours ago
@neveragoodtimetolitter Profile picture

@neveragoodtimetolitter

Make choices to be proud of today !!make today amazing !!! # healthy life #fitmama #cleaneating #proudofyou #goodchoices #eattherainbow #veggiedrink #noalcohol #makeyourselfhappy

Make choices to be proud of today !!make today amazing !!! # healthy life#fitmama#cleaneating#proudofyou#goodchoices#eattherainbow#veggiedrink#noalcohol#makeyourselfhappy
3 0 5 hours ago
@happy_baby_no_alcohol Profile picture

@happy_baby_no_alcohol

"Logopädie präventiv einsetzen, wenn absehbar ist, dass es zu Schwierigkeiten kommen wird. Das ist vor allem bei Sprachentwicklungsstörungen zu beachten, da hier das Risiko besteht, dass die Kinder eine Lese-Rechtschreibschwäche entwickeln. Hilfreich ist hier die konzeptuelle Einbindung beispielsweise eines Frühförderzentrums“, erklärt Annika Rötters, Diplom-Psychologin, Dozentin und Botschafterin unserer Kampagne.
Mehr zur Therapieform der Sprachheilkunde ab heute im Blog „Hilfe für Betroffene“ - dafür einfach in der Bio auf unsere Webseite klicken und auf Aktueller Blog-Pest“ scrollen.

#psychotrainment #happybaby #noalcohol #happybabynoalcohol #schwanger #schwangerschaft #pregnant #pregnancy #baby #babybauch #dontdrink #momlife #happymomlife #soimportant #momtobe #fetalesalkoholsyndrom #stop_fas #aufklaerung #aufklaerungskampagne #botschaft #kampagne #support #supportus😍

"Logopädie präventiv einsetzen, wenn absehbar ist, dass es zu Schwierigkeiten kommen wird. Das ist vor allem bei Sprachentwicklungsstörungen zu beachten, da hier das Risiko besteht, dass die Kinder eine Lese-Rechtschreibschwäche entwickeln. Hilfreich ist hier die konzeptuelle Einbindung beispielsweise eines Frühförderzentrums“, erklärt Annika Rötters, Diplom-Psychologin, Dozentin und Botschafterin unserer Kampagne. 
Mehr zur Therapieform der Sprachheilkunde ab heute im Blog „Hilfe für Betroffene“ - dafür einfach in der Bio auf unsere Webseite klicken und auf Aktueller Blog-Pest“ scrollen.

#psychotrainment#happybaby#noalcohol#happybabynoalcohol#schwanger#schwangerschaft#pregnant#pregnancy#baby#babybauch#dontdrink#momlife#happymomlife#soimportant#momtobe#fetalesalkoholsyndrom#stop_fas#aufklaerung#aufklaerungskampagne#botschaft#kampagne#support#supportus😍
16 0 5 hours ago
@tiny_cookie_girl Profile picture

@tiny_cookie_girl

No need for alcohol when u wanna have such a sweet time with ur love♥ I am the happiest with u♥
#romantic #sweet #noalcohol #hanriver #seoul #sinsaseoul #gangnam #southkorea #로맨틱 #달콤한 #무알콜 #한강 #서울 #신사동 #강남

No need for alcohol when u wanna have such a sweet time with ur love♥ I am the happiest with u♥
#romantic #sweet #noalcohol #hanriver #seoul #sinsaseoul #gangnam #southkorea #로맨틱 #달콤한 #무알콜 #한강 #서울 #신사동 #강남
6 2 5 hours ago
@sugarbomb_sweet Profile picture

@sugarbomb_sweet

Sesuai Untuk Pengguna Islam…
Raihan Perkenal Haruman Bebas Alkohol

Didatangkan dalam tiga varian bagi setiap 6ml haruman, set Haruman Adam menampilkan tiga pilihan iaitu Bilal, Zamrud dan Abbas, manakala set Haruman Hawa pula menampilkan Wardah, Haura dan Raudhah. Abbas, wangian diinspirasikan khusus untuk lelaki bekerjaya, merangkumkan nota vanila Madagascar, pudina dan kehangatan rempah tonka bean. Sensasi haruman kasturi memberikan aura tersendiri buat si pemakai. Bagi penggemar bauan yang mencerminkan identiti maskulin, Bilal pasti menjadi pilihan yang tepat. Dihasilkan dengan paduan nota bunga damar, kulit kayu dan rempah semula jadi, menerbitkan aroma mengagumkan, sekali gus mencerminkan aura maskulin si pemakai. Zamrud pula dihasillkan dengan fokus si pemakai sebagai tarikan utama. Ia menggabungkan nota yang menerbitkan aura positif dan ceria. Ia bersesuaian dengan gaya hidup lelaki urban yang kreatif, muda dan moden. Sementara itu, Haura pula menjadi haruman yang wajib dimiliki setiap wanita yang mementingkan keterampilan dan identiti diri. Raudhah pula menggabungkan sensasi nota limau mandarin, lilac dan kasturi. Ia dirumus khas untuk wanita yang mementingkan aura glamor dan elegan. Wardah pula menggabungkan bau-bauan berasaskan buah-buahan dengan menggabungkan aroma pic dan pear, menerbitkan aroma manis serta lembut untuk menyerlahkan aura pemakai.

Setiap haruman didatangkan dalam botol 6ml dan dijual pada harga RM50 untuk satu set haruman.

#HalalPerfume
#raihanofficial
#noalcohol
#adam
#hawa
#wearesugarbomb
#bazarpaknil

Sesuai Untuk Pengguna Islam…
Raihan Perkenal Haruman Bebas Alkohol

Didatangkan dalam tiga varian bagi setiap 6ml haruman, set Haruman Adam menampilkan tiga pilihan iaitu Bilal, Zamrud dan Abbas, manakala set Haruman Hawa pula menampilkan Wardah, Haura dan Raudhah.  Abbas, wangian diinspirasikan khusus untuk lelaki bekerjaya, merangkumkan nota vanila Madagascar, pudina dan kehangatan rempah tonka bean. Sensasi haruman kasturi memberikan aura tersendiri buat si pemakai.  Bagi penggemar bauan yang mencerminkan identiti maskulin, Bilal pasti menjadi pilihan yang tepat. Dihasilkan dengan paduan nota bunga damar, kulit kayu dan rempah semula jadi, menerbitkan aroma mengagumkan, sekali gus mencerminkan aura maskulin si pemakai.  Zamrud pula dihasillkan dengan fokus si pemakai sebagai tarikan utama. Ia menggabungkan nota yang menerbitkan aura positif dan ceria. Ia bersesuaian dengan gaya hidup lelaki urban yang kreatif, muda dan moden.  Sementara itu, Haura pula menjadi haruman yang wajib dimiliki setiap wanita yang mementingkan keterampilan dan identiti diri.  Raudhah pula menggabungkan sensasi nota limau mandarin, lilac dan kasturi. Ia dirumus khas untuk wanita yang mementingkan aura glamor dan elegan.  Wardah pula menggabungkan bau-bauan berasaskan buah-buahan dengan menggabungkan aroma pic dan pear, menerbitkan aroma manis serta lembut untuk menyerlahkan aura pemakai.

Setiap haruman didatangkan dalam botol 6ml dan dijual pada harga RM50 untuk satu set haruman.

#HalalPerfume 
#raihanofficial 
#noalcohol 
#adam 
#hawa 
#wearesugarbomb 
#bazarpaknil
1 0 6 hours ago
@iamandylee Profile picture

@iamandylee

Seoul, Korea

I've been teetotal since May, surprised to find alcohol free beer in Korea.

I've been teetotal since May, surprised to find alcohol free beer in Korea.
8 1 6 hours ago
@sahil.g.patil721 Profile picture

@sahil.g.patil721

I wish some nights lasted forever.
Party is better without alcohol
#party
#partywithfriends❤️ #noalcohol
#thankyousister
@chitra_404

I wish some nights lasted forever.
Party is better without alcohol
#party 
#partywithfriends❤️ #noalcohol
#thankyousister 
@chitra_404
34 8 7 hours ago
@neridaguerin Profile picture

@neridaguerin

Happy Friday night, week 1 underway eliminating toxins and alergins from the body to improve gut health 👏. @garryguerin come up with his version of a non-alcoholic G&T 🤪🤣 Carn the Tiges 🐯🐯🐯🐯🐯

Happy Friday night, week 1 underway eliminating toxins and alergins from the body to improve gut health 👏. @garryguerin come up with his version of a non-alcoholic G&T 🤪🤣 Carn the Tiges 🐯🐯🐯🐯🐯
7 3 7 hours ago
@_.plattenbauchiller._ Profile picture

@_.plattenbauchiller._

Dresden-Reick, Sachsen, Germany

☝️Wir sind, was wir denken. Alles, was wir sind, entsteht aus unseren Gedanken. Mit unseren Gedanken formen wir die Welt☝️
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💖Besten sind drauf💖
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#dresden #life #man #city #nodrugs #noalcohol #fuckdrugs #hoyerswerda #home #world #mylife #lifestyle #fuckhipsters

☝️Wir sind, was wir denken. Alles, was wir sind, entsteht aus unseren Gedanken. Mit unseren Gedanken formen wir die Welt☝️
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💖Besten sind drauf💖
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#dresden #life #man #city #nodrugs #noalcohol #fuckdrugs #hoyerswerda #home #world #mylife #lifestyle #fuckhipsters
73 22 8 hours ago

Top #noalcohol posts

@thesoberschool Profile picture

@thesoberschool

Just putting this here as a reminder. There’s often a big difference between what we expect alcohol to do for us, and what it really provides instead... #mythbusting #expectationvsreality

Just putting this here as a reminder. There’s often a big difference between what we expect alcohol to do for us, and what it really provides instead... #mythbusting #expectationvsreality
966 58 18 September, 2019
@thesoberschool Profile picture

@thesoberschool

You can absolutely quit without labelling yourself. You don’t need to identify as an alcoholic or wait until your drinking is ‘bad enough’ before you change. You can decide the status quo isn’t good enough whenever you want.
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If you’re currently spending a lot of time googling questions like “Am I an alcoholic?” make sure you check out my blog today. It’s all about why that isn’t the right question to ask (and what you should be focusing on instead). The link is in my profile 💛

You can absolutely quit without labelling yourself. You don’t need to identify as an alcoholic or wait until your drinking is ‘bad enough’ before you change. You can decide the status quo isn’t good enough whenever you want.
.
If you’re currently spending a lot of time googling questions like “Am I an alcoholic?” make sure you check out my blog today. It’s all about why that isn’t the right question to ask (and what you should be focusing on instead). The link is in my profile 💛
734 19 26 August, 2019
@thesoberschool Profile picture

@thesoberschool

If alcohol-free living is so boring and miserable, then why does it make me (and so many others) feel so good? It’s a complete myth that you need a brain-bending poison in your life to feel good.
🌈
Sure, being sober doesn’t mean life is going to be sunshine and rainbows ALL the time… but it's a much happier way of living than knocking yourself out with wine each night.
🌈
If you’re curious about sobriety, commit to giving it a proper go. A couple of days off here and there won’t really teach you anything. But a couple of months? That’s when you start to have the big break throughs… and you find out whether sobriety might just suit you better 😊🌈💖

If alcohol-free living is so boring and miserable, then why does it make me (and so many others) feel so good? It’s a complete myth that you need a brain-bending poison in your life to feel good.
🌈
Sure, being sober doesn’t mean life is going to be sunshine and rainbows ALL the time… but it's a much happier way of living than knocking yourself out with wine each night.
🌈
If you’re curious about sobriety, commit to giving it a proper go. A couple of days off here and there won’t really teach you anything. But a couple of months? That’s when you start to have the big break throughs… and you find out whether sobriety might just suit you better 😊🌈💖
212 32 22 hours ago
@twoandahalfunicorn Profile picture

@twoandahalfunicorn

Eine Sache, die mich doch immer wieder verwundert und manchmal sogar echt fuchsig macht, ist die dass ich seit Mucks Schwangerschaft keinen Schluck Alkohol mehr trinke.
Nicht "mal ein Gläschen, ein Schlückchen, einen kleinen Hugo, ein Bierchen" oder welche Verniedlichungen es noch so gibt: Gar nichts.
Und mich macht nicht fuchsig, dass ich es irgendwie nicht könnte oder darf, sondern dass ich es einfach nicht will (den Sinn dahinter nicht sehe und es auch nicht mag) und mir ständig von allen Seiten gesagt wird, wie uncool das nicht sei, wie langweilig und ständig gefragt werde was ich denn sonst trinke, ob ich schwanger sei oder und das nervt mich eigentlich am meisten, es versucht wird mich zu überreden doch wenigstens mal n Schluck zu nehmen.
Nein🤷🏼‍♀️
Ich überrede doch auch niemanden den Schluck mal zu lassen 🤘🏻
Sobald mehrere Menschen zusammen sind, fließt (fast) immer Alkohol und ich kann mich damit irgendwie null identifizieren und trinke halt meine Brause 🥰
Finde mich nicht weniger lustig, tanze auf Konzerten nicht weniger mit, gehe nicht zum Lachen in den Keller und brauche nichts, um locker zu werden.
Mir ist es so egal, wenn jemand mal ein Bierchen trinkt oder sich jedes Wochenende abschießt, nicht mein Bier (haha😂🧐) aber ich möchte mich nicht ständig dafür rechtfertigen müssen, dass ich eben nichts trinken mag 🥳❤️
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#noalcohol #alkohol #manchmalsitzeichdaundliebeeinfach #keinalkohol #potd #nordsee #staypostive #converse #herzrasenkannmannichtmähen #fotoliebe

Eine Sache, die mich doch immer wieder verwundert und manchmal sogar echt fuchsig macht, ist die dass ich seit Mucks Schwangerschaft keinen Schluck Alkohol mehr trinke.
Nicht "mal ein Gläschen, ein Schlückchen, einen kleinen Hugo, ein Bierchen" oder welche Verniedlichungen es noch so gibt: Gar nichts.
Und mich macht nicht fuchsig, dass ich es irgendwie nicht könnte oder darf, sondern dass ich es einfach nicht will (den Sinn dahinter nicht sehe und es auch nicht mag) und mir ständig von allen Seiten gesagt wird, wie uncool das nicht sei, wie langweilig und ständig gefragt werde was ich denn sonst trinke, ob ich schwanger sei oder und das nervt mich eigentlich am meisten, es versucht wird mich zu überreden doch wenigstens mal n Schluck zu nehmen.
Nein🤷🏼‍♀️
Ich überrede doch auch niemanden den Schluck mal zu lassen 🤘🏻
Sobald mehrere Menschen zusammen sind, fließt (fast) immer Alkohol und ich kann mich damit irgendwie null identifizieren und trinke halt meine Brause 🥰
Finde mich nicht weniger lustig, tanze auf Konzerten nicht weniger mit, gehe nicht zum Lachen in den Keller und brauche nichts, um locker zu werden.
Mir ist es so egal, wenn jemand mal ein Bierchen trinkt oder sich jedes Wochenende abschießt, nicht mein Bier (haha😂🧐) aber ich möchte mich nicht ständig dafür rechtfertigen müssen, dass ich eben nichts trinken mag 🥳❤️
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#noalcohol #alkohol #manchmalsitzeichdaundliebeeinfach #keinalkohol #potd #nordsee #staypostive #converse #herzrasenkannmannichtmähen #fotoliebe
6,810 527 18 August, 2019
@anxiouslysober Profile picture

@anxiouslysober

Todays my birthday AND my ten months sober. So freaking excited! So I thought it might be fun to post 10 things sobriety has taught me so far.
1. Being sober doesnt mean life is easier. In fact, it will be messier emotionally to begin with.
2. It gets better.
3. Depression is not a sign of weakness.
4. I don't need alchohol to have fun.
5. Loving yourself isnt selfish.
6. No one can make you happy but you.
7. Forgiveness has nothing to do with the person but has everything to do with you.
8. It really is just one day at a time.
9. I am not my past mistakes.
10. Letting things go will relieve so much stress. You dont have to control everything. And you cant. .
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#tenmonthssober #tenmonthsalcoholfree

Todays my birthday AND my ten months sober. So freaking excited! So I thought it might be fun to post 10 things sobriety has taught me so far. 
1. Being sober doesnt mean life is easier. In fact, it will be messier emotionally to begin with. 
2. It gets better. 
3. Depression is not a sign of weakness. 
4. I don't need alchohol to have fun. 
5. Loving yourself isnt selfish. 
6. No one can make you happy but you. 
7. Forgiveness has  nothing to do with the person but has everything to do with you. 
8. It really is just one day at a time. 
9. I am not my past mistakes. 
10. Letting things go will relieve so much stress. You dont have to control everything. And you cant. .
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#tenmonthssober #tenmonthsalcoholfree
469 62 9 September, 2019
@ania_niedieck Profile picture

@ania_niedieck

Für mich ein absolutes no Go, aber leider nicht für alle in unserer Gesellschaft! Das beweisen die Fakten.. leider!!! @happy_baby_no_alcohol Danke für euren Einsatz und die Aufklärung |Werbung, wegen Namensnennung #noalcohol #pregnant #happybaby 💞

Für mich ein absolutes no Go, aber leider nicht für alle in unserer Gesellschaft! Das beweisen die Fakten.. leider!!! @happy_baby_no_alcohol Danke für euren Einsatz und die Aufklärung |Werbung, wegen Namensnennung #noalcohol #pregnant #happybaby 💞
14,121 192 18 August, 2019
@torrianball Profile picture

@torrianball

2016 - broke, suffering from severe depression, rapping outside of somebody else’s car with a pint of henny in my hand.

2019 - inside of my own luxury vehicle, 30 lbs lighter, teeth whiter, alcohol free, and doing better than ever.



#torrianball #vibetribe #sobriety #growth #soberlife #sober #transformation #noalcohol #changeyourlife #healthy #testimony

2016 - broke, suffering from severe depression, rapping outside of somebody else’s car with a pint of henny in my hand.

2019 - inside of my own luxury vehicle, 30 lbs lighter, teeth whiter, alcohol free, and doing better than ever.
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#torrianball #vibetribe #sobriety #growth #soberlife #sober #transformation #noalcohol #changeyourlife #healthy #testimony
3,890 197 2 September, 2019