#naturalliving Instagram Photos & Videos

naturalliving - 1.1m posts

Amazing diffuser balls by @thesecondsalon. Perfect for small spaces like the bathroom where you don’t want an open flame. Pour them out in a bowl or jar and sprinkle your favourite essential oils and let the aroma fill the space 😌⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#diffuser #essentialoils #essentialoil #conscious #metime #relax #selfcare #lavender #peppermint #breath #sandalwood #natural #aromatherapy #perth #perthcity #cityofperth #perthpop #perthhappenings #perthtodo #rest #essentialoilblends #naturalliving #diffuserblend #gratitude #ritual #healthgoals #toxicfree #oil #essential #shopsmall

Amazing diffuser balls by @thesecondsalon. Perfect for small spaces like the bathroom where you don’t want an open flame. Pour them out in a bowl or jar and sprinkle your favourite essential oils and let the aroma fill the space 😌⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#diffuser #essentialoils #essentialoil #conscious #metime #relax #selfcare #lavender #peppermint #breath #sandalwood #natural #aromatherapy #perth #perthcity #cityofperth #perthpop #perthhappenings #perthtodo #rest #essentialoilblends #naturalliving #diffuserblend #gratitude #ritual #healthgoals #toxicfree #oil #essential #shopsmall

0 0 2 minutes ago
My boss took me out to lunch yesterday to a Vietnamese restaurant to have Pho. When the server brought the soup they also brought a beautiful tray of fresh herbs and bean sprouts to go in it. When I saw thai basil on the tray I got super excited. I have been wanting to grow this variety for a while, but I didn't have any seeds, so I saved a few extra cuttings when everyone was done eating to propagate. I kept them in a cup of water for the rest of the day until I could bring them safely home. I have propagated the Italian variety of basil easily before, so I figured I would give it a shot. It always makes me happy to snag free plants and to reduce food waste.

#thaibasil #propogation #freefood #reducewaste #ediblegarden #gardeningisfun #growwhatyoueat #greenthumb #eatwhatyougrow #eattheweeds #urbangardening  #happygardener #floridagardening #herbs #plantsofinstagram #crazyplantlady #plantaddict #plantmom #sustainableliving #nongmo #naturalliving #gardenlife #gardengeek #gooutside #whatsgrowingon #growsomethingnew #growfoodnotlawns #eclecticgirlgarden

My boss took me out to lunch yesterday to a Vietnamese restaurant to have Pho. When the server brought the soup they also brought a beautiful tray of fresh herbs and bean sprouts to go in it. When I saw thai basil on the tray I got super excited. I have been wanting to grow this variety for a while, but I didn't have any seeds, so I saved a few extra cuttings when everyone was done eating to propagate. I kept them in a cup of water for the rest of the day until I could bring them safely home. I have propagated the Italian variety of basil easily before, so I figured I would give it a shot. It always makes me happy to snag free plants and to reduce food waste.

#thaibasil #propogation #freefood #reducewaste #ediblegarden #gardeningisfun #growwhatyoueat #greenthumb #eatwhatyougrow #eattheweeds #urbangardening #happygardener #floridagardening #herbs #plantsofinstagram #crazyplantlady #plantaddict #plantmom #sustainableliving #nongmo #naturalliving #gardenlife #gardengeek #gooutside #whatsgrowingon #growsomethingnew #growfoodnotlawns #eclecticgirlgarden

0 0 7 minutes ago
been using this a lot. especially after i discovered yogurt in the bottom of our trash can. purification is great for getting rid of odors. you can drop it in your shoes, garbage disposal, trash can, in the laundry, on the floor mats in your car. .
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#wellness #natural #health #organic #healthylifestyle #selfcare #healthyliving #oilmom #plantbased #youngliving #yleo  #healthy #oils #naturalliving #nontoxic #chemicalfree  #holistichealth  #momlife #chiropractor #oillife #younglivingeo #oilmom #essentialoils

been using this a lot. especially after i discovered yogurt in the bottom of our trash can. purification is great for getting rid of odors. you can drop it in your shoes, garbage disposal, trash can, in the laundry, on the floor mats in your car. .
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#wellness #natural #health #organic #healthylifestyle #selfcare #healthyliving #oilmom #plantbased #youngliving #yleo #healthy #oils #naturalliving #nontoxic #chemicalfree #holistichealth #momlife #chiropractor #oillife #younglivingeo #oilmom #essentialoils

6 0 8 minutes ago
I love the soft green of green aventurine 💚 I made 2 aventurine bracelets. One in a mini and then other with 8mm beads. I’ve also added a touch of gold because green and gold so well together 🙌🏻 Did you know green aventurine is the stone of luck 🍀 and success?!! .
👉🏻 🇨🇦 FREE shipping
👉🏻 🇺🇸 FREE shipping over $35
👉🏻 Buy ANY 2 items get 10% off

I love the soft green of green aventurine 💚 I made 2 aventurine bracelets. One in a mini and then other with 8mm beads. I’ve also added a touch of gold because green and gold so well together 🙌🏻 Did you know green aventurine is the stone of luck 🍀 and success?!! .
👉🏻 🇨🇦 FREE shipping
👉🏻 🇺🇸 FREE shipping over $35
👉🏻 Buy ANY 2 items get 10% off

3 1 8 minutes ago
Vitamin D is my all time favorite vitamin and the one vitamin I think every human should be taking. Vitamin D is more than a vitamin, it’s basically a hormone because every cell in your body has a receptor for it! It is essential for nearly EVERY SINGLE bodily system and function. 
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Vitamin D can be used therapeutically to support healing from cardiovascular disease, diabetes, musculoskeletal, neurological and skin disorders. It supports immune health, is critical for people with autoimmune conditions, helps us absorb calcium, supports our hormone production (especially thyroid), improves anxiety and depression, helps heal our gut mucosa and can help prevent cancer. 
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In northern latitudes (aka Canada), the sun is only strong enough to stimulate vitamin D production in your skin 3-4 months of the year max. In order for your skin to make enough vitamin D to support good blood levels you will need to be in the sun for a minimum of 20 minutes, without sunscreen, with both arms and legs bare, between the hours of 10am and 2pm EVERY day. Do most people get adequate vitamin D even in the summer? The answer is probably no. 
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#naturopathicmedicine #naturalmedicine #naturopathicdoctor #wellness #health #fatigue #healthylifestyle  #healing #natural #naturalhealing #naturalremedies #womenshealth #healthy #alternativemedicine #wellbeing #selfcare #healthyliving #naturalcures #naturalliving #vitamins #nutrients #energy #sunshine #summer #vitaminD

Vitamin D is my all time favorite vitamin and the one vitamin I think every human should be taking. Vitamin D is more than a vitamin, it’s basically a hormone because every cell in your body has a receptor for it! It is essential for nearly EVERY SINGLE bodily system and function.
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Vitamin D can be used therapeutically to support healing from cardiovascular disease, diabetes, musculoskeletal, neurological and skin disorders. It supports immune health, is critical for people with autoimmune conditions, helps us absorb calcium, supports our hormone production (especially thyroid), improves anxiety and depression, helps heal our gut mucosa and can help prevent cancer.
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In northern latitudes (aka Canada), the sun is only strong enough to stimulate vitamin D production in your skin 3-4 months of the year max. In order for your skin to make enough vitamin D to support good blood levels you will need to be in the sun for a minimum of 20 minutes, without sunscreen, with both arms and legs bare, between the hours of 10am and 2pm EVERY day. Do most people get adequate vitamin D even in the summer? The answer is probably no.
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#naturopathicmedicine #naturalmedicine #naturopathicdoctor #wellness #health #fatigue #healthylifestyle #healing #natural #naturalhealing #naturalremedies #womenshealth #healthy #alternativemedicine #wellbeing #selfcare #healthyliving #naturalcures #naturalliving #vitamins #nutrients #energy #sunshine #summer #vitaminD

2 0 11 minutes ago
When I saw these beauties at the produce store I got so excited! Mamey Sapote is a tropical fruit that’s supposed to taste like sweet potato or pumpkin pie 😍 One of these fruits contains 2x the amount of vitamin B6 needed in a day, which is essential for the creation of red blood cells and neurotransmitters within the body.
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As soon as one of these is ripe, I’ll definitely be trying it! Have you ever tried this fruit?😋
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#mameysapote #tropicalfruit #rarefruit #islandfruit #vegan #plantbased #fruitarian #alkalinevegan #veganmama #naturalmama #naturalliving #veganliving #plantbasedlifestyle #plantbasedliving #crunchymama #crunchymom #holisticmama #fruitforkids #fruitporn #rawvegan #rawfood #holistichealth #drrobertmorse #drmorse #drsebi

When I saw these beauties at the produce store I got so excited! Mamey Sapote is a tropical fruit that’s supposed to taste like sweet potato or pumpkin pie 😍 One of these fruits contains 2x the amount of vitamin B6 needed in a day, which is essential for the creation of red blood cells and neurotransmitters within the body.
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As soon as one of these is ripe, I’ll definitely be trying it! Have you ever tried this fruit?😋
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#mameysapote #tropicalfruit #rarefruit #islandfruit #vegan #plantbased #fruitarian #alkalinevegan #veganmama #naturalmama #naturalliving #veganliving #plantbasedlifestyle #plantbasedliving #crunchymama #crunchymom #holisticmama #fruitforkids #fruitporn #rawvegan #rawfood #holistichealth #drrobertmorse #drmorse #drsebi

8 1 11 minutes ago
Healthy mind and Nutrition are the true keys to success! 
No (DIE)T can get you to peak performance or get  you a fashion nova gig. 
Do you best and never give up on YOU! We are all works in progress. 
At the end of the day you are all you have.  Feed your mind and body things to get your full “ROI” ! 
And don’t go by the western worlds way of what healthy looks like. 🏁✨✨ #health #wellness #holistic #wholistic #holistichealth #wholistichealth #holistic #holisticlifestyle #holisticlife #holisticmama #holistichealing #holisticnutrition #holisticliving #holisticjourney #naturalliving #plantbased #plantbaseddiet #plantslant #plantstrong #wfpb #forksoverknives #hownottodie  #realistic #ditchdairy #sistercypher

Healthy mind and Nutrition are the true keys to success!
No (DIE)T can get you to peak performance or get you a fashion nova gig.
Do you best and never give up on YOU! We are all works in progress.
At the end of the day you are all you have. Feed your mind and body things to get your full “ROI” !
And don’t go by the western worlds way of what healthy looks like. 🏁✨✨ #health #wellness #holistic #wholistic #holistichealth #wholistichealth #holistic #holisticlifestyle #holisticlife #holisticmama #holistichealing #holisticnutrition #holisticliving #holisticjourney #naturalliving #plantbased #plantbaseddiet #plantslant #plantstrong #wfpb #forksoverknives #hownottodie #realistic #ditchdairy #sistercypher

3 1 12 minutes ago
It can be a slow process switching out harmful toxic commerical products for handmade, usda certified, transparent ingredients. But swapping out one at a time to better you and your families health is so important.
#cleaningredients #naturalliving #transparency
#handmade #familyowned #purepoofy

It can be a slow process switching out harmful toxic commerical products for handmade, usda certified, transparent ingredients. But swapping out one at a time to better you and your families health is so important.
#cleaningredients #naturalliving #transparency
#handmade #familyowned #purepoofy

0 0 13 minutes ago
Pregnancy life got him like whoa. "Just let me shut my eyes" he says. 
After officially hitting the midway point sleep is key...Bucky's 40 blinks eye mask is a necessity and my new pregnancy pillow is life changing. Finn thinks so too. 
#health #healthylifestyle #hiltonhead #hiltonheadisland #islandlife #toddlersofinstagran #nature #naturalliving #doterra #essentialoils #lowcountry #beach #holistichealth #lowcountryfamilyfun

Pregnancy life got him like whoa. "Just let me shut my eyes" he says.
After officially hitting the midway point sleep is key...Bucky's 40 blinks eye mask is a necessity and my new pregnancy pillow is life changing. Finn thinks so too.
#health #healthylifestyle #hiltonhead #hiltonheadisland #islandlife #toddlersofinstagran #nature #naturalliving #doterra #essentialoils #lowcountry #beach #holistichealth #lowcountryfamilyfun

2 0 14 minutes ago
Check on your Stay at home / Work from home Mama friends. It’s still school holidays. We’re not ok!😂🥴
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#naturalmama #naturalparenting #mumlife #thisismotherhood #stayathomemom #essentialoils #lifewithkids #schoolholidays #joysofmotherhood #naturalliving #mybabies #centralcoastmums #dilf

Check on your Stay at home / Work from home Mama friends. It’s still school holidays. We’re not ok!😂🥴
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#naturalmama #naturalparenting #mumlife #thisismotherhood #stayathomemom #essentialoils #lifewithkids #schoolholidays #joysofmotherhood #naturalliving #mybabies #centralcoastmums #dilf

3 1 14 minutes ago
U DREAM 💤Get a great sleep naturally. 
U Dream is a precise blend of roots, fruits, bark and potent flower extracts, U-Dream supports a healthy and prolonged sleep.
This combination of ingredients addresses the most common sleep difficulties, including insomnia and disturbed sleep patterns, by gently calming the nervous system.

U DREAM 💤Get a great sleep naturally.
U Dream is a precise blend of roots, fruits, bark and potent flower extracts, U-Dream supports a healthy and prolonged sleep.
This combination of ingredients addresses the most common sleep difficulties, including insomnia and disturbed sleep patterns, by gently calming the nervous system.

1 2 15 minutes ago
Hi!!💖
Showing my face is kind of scary lol but here to talk about money. Everyones favorite topic. I’m sure;)
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I get many comments on healthy living being expensive. And it can be if you make it that way. But let me tell ya, I’m a college student working part time at Anthropologie and babysitting so that wouldn’t be doable for me.🤷🏼‍♀️
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I believe that people spend money on whats important to them. To me, thats my health. The key for me is diy. I can make a suuuuuper high quality face serum for literally $6 or I could buy one for $40. I reuse my empty oil bottles so I don’t have to buy new rollers from amazon. I use thieves cleaner for my all purpose spray because a big bottle of it totals out to be less than $1. I’m on Young Living’s Essential Rewards program bc points back & free stuff #yas. I try my best to eat seasonally because its best for your bod and your bank account. I could go on and onnnn. And money is the thing holding you back...lets chat;) #gailandkale

Hi!!💖
Showing my face is kind of scary lol but here to talk about money. Everyones favorite topic. I’m sure;)

I get many comments on healthy living being expensive. And it can be if you make it that way. But let me tell ya, I’m a college student working part time at Anthropologie and babysitting so that wouldn’t be doable for me.🤷🏼‍♀️

I believe that people spend money on whats important to them. To me, thats my health. The key for me is diy. I can make a suuuuuper high quality face serum for literally $6 or I could buy one for $40. I reuse my empty oil bottles so I don’t have to buy new rollers from amazon. I use thieves cleaner for my all purpose spray because a big bottle of it totals out to be less than $1. I’m on Young Living’s Essential Rewards program bc points back & free stuff #yas. I try my best to eat seasonally because its best for your bod and your bank account. I could go on and onnnn. And money is the thing holding you back...lets chat;) #gailandkale

9 6 16 minutes ago
Looking for that perfect, refreshing summer drink? These ciders from @fermentory are so delicious and they’re made right here in Maine! Be sure to swing by and grab a pack of them before your next cookout!
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#johnedwards #johnedwardsmarket #ellsworth #ellsworthmaine #maine #mainething #visitmaine #mainelife #mainetheway #mainecoast #exploremaine #mainefood #healthfood #healthfoodstore #maineeats #coastalmaine #naturalliving #foodie #localfood #farmtotable #eatlocallygrown #locallygrown #craftcider #eatlocal #drinklocal #mainecider #mainbrewer #mainebrewery #wildfermented #hardcider

Looking for that perfect, refreshing summer drink? These ciders from @fermentory are so delicious and they’re made right here in Maine! Be sure to swing by and grab a pack of them before your next cookout!
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#johnedwards #johnedwardsmarket #ellsworth #ellsworthmaine #maine #mainething #visitmaine #mainelife #mainetheway #mainecoast #exploremaine #mainefood #healthfood #healthfoodstore #maineeats #coastalmaine #naturalliving #foodie #localfood #farmtotable #eatlocallygrown #locallygrown #craftcider #eatlocal #drinklocal #mainecider #mainbrewer #mainebrewery #wildfermented #hardcider

0 0 17 minutes ago
The place is coming together people!!!! Feels complete now that I’ve got a diffuser going in the main living space 🎉 I’m truly thankful for oils and how they have supported me, especially emotionally, this past week. All I’m saying is, the one night I simply didn’t have the energy to diffuse before my eyes shut on me, was the night my cats were chasing each other at 6am. Next night? Different story 💤

The place is coming together people!!!! Feels complete now that I’ve got a diffuser going in the main living space 🎉 I’m truly thankful for oils and how they have supported me, especially emotionally, this past week. All I’m saying is, the one night I simply didn’t have the energy to diffuse before my eyes shut on me, was the night my cats were chasing each other at 6am. Next night? Different story 💤

3 1 17 minutes ago
Today is not about flowers or plants 🌱 
Last weekend, we endured some strong gales for a couple of days🌬
On Saturday morning we woke up to see what happened to the eastern side of the garden😱
Two monstrous eucalyptus branches were totally broken and strewn on the ground🌲
It happened overnight, so fortunately no one was injured😖
If you look closely you can see Cooper, one of my fur-babies, standing next to the large branch - you can imagine the damage it could have caused had it not occurred at night‼️
The other branch somehow landed perfectly up side down and is amazingly stable🤔
Our neighbors, from whose tree the branch fell has kindly offered to clear the debris for us🧹
We were once again reminded of the power of Mother Nature🤔
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#nature #naturelover #healthyhappylife #thehappygardeninglife 
#soilgrowenjoy  #flowermagic 
#blooms #simply_flowers #homegarden #homegardening #garden #naturalliving 
#thehappygardeninglife

Today is not about flowers or plants 🌱
Last weekend, we endured some strong gales for a couple of days🌬
On Saturday morning we woke up to see what happened to the eastern side of the garden😱
Two monstrous eucalyptus branches were totally broken and strewn on the ground🌲
It happened overnight, so fortunately no one was injured😖
If you look closely you can see Cooper, one of my fur-babies, standing next to the large branch - you can imagine the damage it could have caused had it not occurred at night‼️
The other branch somehow landed perfectly up side down and is amazingly stable🤔
Our neighbors, from whose tree the branch fell has kindly offered to clear the debris for us🧹
We were once again reminded of the power of Mother Nature🤔


#nature #naturelover #healthyhappylife #thehappygardeninglife
#soilgrowenjoy   #flowermagic
#blooms #simply_flowers #homegarden #homegardening #garden #naturalliving
#thehappygardeninglife

2 0 24 minutes ago
Post 6

LAVENDER

Let's break down the oils in the kit and how you can use them. Up first is Lavender! It is commonly referred to it as the swiss army knife of oils, due to it being so versatile. Lavender is a universal oil that has traditionally been known to balance the body and work wherever there is a need.

Being the most popular essential oil out there, it’s also the most commonly “faked” oil. The synthetic stuff is everywhere and once you have YL’s in your hand, you will smell the difference.

Fun fact: It takes 27 sq feet of lavender plants to make one 15ml bottle of YL Lavender essential oil. No fillers or extras in there. Just straight up 27 square feet of Lavender steam distilled to make that 15ml bottle.

Due to its sedative and relaxing properties along with a soothing aroma, I love to use it nightly for winding down before bedtime. Studies show Lavender has many amazing properties that contribute to a vast range of uses. These include anti-bacterial, anti-inflammatory and anti-fungal.

Here are a few ideas on how you can use it. -Add a few drops to your shampoo to promote longer and thicker hair.
-Add 1 drop to mascara to promote longer and healthier lashes.
-Mix w/coconut oil and apply to bumps, scrapes and cuts.
-Diffuse to create a relaxing environment.
-Add 5 drops to a cup of epsom salts for a relaxing detox bath.
-Add a few drops to your moisturizer or face oil to promote healthy skin.
-Use as spot treatment for blemishes.
-Add to wool dryer balls in place of dryer sheets.
-Mix 10-15 drops with 2 oz. water and a pinch of salt for a natural linen spray.
-Add less a drop to a pitcher of lemonade for a unique flavor.
-Add to aloe vera + water + Peppermint for an after-sun, cooling spray.
-Mix w/coconut oil and use as a body oil or diaper cream.
-Apply to temples + wrists for emotional balance.
-Rub on feet for a good night's sleep.
-Rub on bug bites or burns to soothe.
-Dilute and apply to a teething baby's jawline with Copaiba.
-Mix 5-8 drops with sugar + coconut oil to make an exfoliating sugar scrub.
-Add to Castile soap for a quick DIY foaming soap.
-Combine with Lemon + Peppermint to help with seasonal changes.

Post 6

LAVENDER

Let's break down the oils in the kit and how you can use them. Up first is Lavender! It is commonly referred to it as the swiss army knife of oils, due to it being so versatile. Lavender is a universal oil that has traditionally been known to balance the body and work wherever there is a need.

Being the most popular essential oil out there, it’s also the most commonly “faked” oil. The synthetic stuff is everywhere and once you have YL’s in your hand, you will smell the difference.

Fun fact: It takes 27 sq feet of lavender plants to make one 15ml bottle of YL Lavender essential oil. No fillers or extras in there. Just straight up 27 square feet of Lavender steam distilled to make that 15ml bottle.

Due to its sedative and relaxing properties along with a soothing aroma, I love to use it nightly for winding down before bedtime. Studies show Lavender has many amazing properties that contribute to a vast range of uses. These include anti-bacterial, anti-inflammatory and anti-fungal.

Here are a few ideas on how you can use it. -Add a few drops to your shampoo to promote longer and thicker hair.
-Add 1 drop to mascara to promote longer and healthier lashes.
-Mix w/coconut oil and apply to bumps, scrapes and cuts.
-Diffuse to create a relaxing environment.
-Add 5 drops to a cup of epsom salts for a relaxing detox bath.
-Add a few drops to your moisturizer or face oil to promote healthy skin.
-Use as spot treatment for blemishes.
-Add to wool dryer balls in place of dryer sheets.
-Mix 10-15 drops with 2 oz. water and a pinch of salt for a natural linen spray.
-Add less a drop to a pitcher of lemonade for a unique flavor.
-Add to aloe vera + water + Peppermint for an after-sun, cooling spray.
-Mix w/coconut oil and use as a body oil or diaper cream.
-Apply to temples + wrists for emotional balance.
-Rub on feet for a good night's sleep.
-Rub on bug bites or burns to soothe.
-Dilute and apply to a teething baby's jawline with Copaiba.
-Mix 5-8 drops with sugar + coconut oil to make an exfoliating sugar scrub.
-Add to Castile soap for a quick DIY foaming soap.
-Combine with Lemon + Peppermint to help with seasonal changes.

4 1 24 minutes ago
I’m riding back from the @youngliving farm right now looking through all our fun pictures, and all I can think about is how thankful I am.
🌸
I planted clary sage today and met the farmers that will help it grow and eventually harvest it. We saw where it will be distilled, only feet away from where it’s harvested so no precious constituents are lost in transport.
🌸
We also visited the lab where they do up to 15 tests in triplicate on every single batch of oil.
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All of this to ensure we get the absolute best essential oils on the market. THE BEST
🌸
Can you grab oils anywhere now? Yup. Are they all the same. Nope.
🌸
We’ve got the lucky ticket here at YL guys! (Yes, I did just make an awesome Willy Wonka inference) I’m so thankful for this company I know I can trust, the products I don’t have to research every ingredient. This sweet community to link arms with on this natural health journey were all on.
🌸
If you’re ready to jump in on this oily journey with us, today is your day sweet friend! There is room for you, and so many resources to support you.
🌸
DM me or comment here and I’ll send you an email with some more info. I have a super special gift to give anyone who grabs a Young Living Starter Kit this week during convention with me!
🌸
Now your turn- what’s something you’re thankful for this week??

I’m riding back from the @youngliving farm right now looking through all our fun pictures, and all I can think about is how thankful I am.
🌸
I planted clary sage today and met the farmers that will help it grow and eventually harvest it. We saw where it will be distilled, only feet away from where it’s harvested so no precious constituents are lost in transport.
🌸
We also visited the lab where they do up to 15 tests in triplicate on every single batch of oil.
🌸
All of this to ensure we get the absolute best essential oils on the market. THE BEST
🌸
Can you grab oils anywhere now? Yup. Are they all the same. Nope.
🌸
We’ve got the lucky ticket here at YL guys! (Yes, I did just make an awesome Willy Wonka inference) I’m so thankful for this company I know I can trust, the products I don’t have to research every ingredient. This sweet community to link arms with on this natural health journey were all on.
🌸
If you’re ready to jump in on this oily journey with us, today is your day sweet friend! There is room for you, and so many resources to support you.
🌸
DM me or comment here and I’ll send you an email with some more info. I have a super special gift to give anyone who grabs a Young Living Starter Kit this week during convention with me!
🌸
Now your turn- what’s something you’re thankful for this week??

4 1 25 minutes ago
Tomorrow's the day! If you haven't grabbed your ticket yet for the kombucha workshop, you can still do so today. Pick a seat now by clicking on the link in bio! .
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#kombuchaworkshop #fermentation #diy #homebrewers #naturalliving #guthealth #kombucha

Tomorrow's the day! If you haven't grabbed your ticket yet for the kombucha workshop, you can still do so today. Pick a seat now by clicking on the link in bio! .
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#kombuchaworkshop #fermentation #diy #homebrewers #naturalliving #guthealth #kombucha

1 0 26 minutes ago
Are oats really healthy?! Oats are always claimed to be a superfood and are great when eaten the traditional way but they are far from a superfood these days!

First you really shouldn't buy quick oats they are the most processed try and buy whole oats instead.

If you don't already buy organic oats you really should as they spray oats with glyphosate to dry them out and make them easier to harvest!

And big thing is soak your oats overnight!!! They contain phytic acids which actually stop you from absorbing certain nutrients and bind to them as well! So soak your oats to minimise it. *Equal amount of oats to warm water
* 2 tbsp of Kombucha, water kefir or apple cider vinegar I don't like using the vinegar because it leaves a taste after cooking!

Cover and let sit overnight.

In the morning add about another cup of water in pot and cook your oats on medium heat. I like to add healthy fats such as *1 tbsp butter
*1 tbsp coconut oil
* And at the end 1 tbsp cream

This helps balance your sugar levels in your body plus your body needs good fats everyday.

I also always add cinnamon as it also helps to regulate blood sugar levels!! !

When it's done cooking I add a bit of honey or banana and enjoy a much healthier breakfast! For fun I add a drop of wild orange oil or peppermint oil in sometimes so delicious

Do you have a favourite topping you like to  add to your oats!?! #healthyliving #healthyfood #goodfood #soakgrains #soakoats #oatmeal #oatrecipe #goodbreakfast #healthybreakfast #homemade #healthmom #traditionalcooking #betterfoods #purefood #eatwell #healthybreakfast #foodismedicine #naturalliving #naturallife #kidrecipes #cookingwithoils #essentialoils #cookingwithessentialoils

Are oats really healthy?! Oats are always claimed to be a superfood and are great when eaten the traditional way but they are far from a superfood these days!

First you really shouldn't buy quick oats they are the most processed try and buy whole oats instead.

If you don't already buy organic oats you really should as they spray oats with glyphosate to dry them out and make them easier to harvest!

And big thing is soak your oats overnight!!! They contain phytic acids which actually stop you from absorbing certain nutrients and bind to them as well! So soak your oats to minimise it. *Equal amount of oats to warm water
* 2 tbsp of Kombucha, water kefir or apple cider vinegar I don't like using the vinegar because it leaves a taste after cooking!

Cover and let sit overnight.

In the morning add about another cup of water in pot and cook your oats on medium heat. I like to add healthy fats such as *1 tbsp butter
*1 tbsp coconut oil
* And at the end 1 tbsp cream

This helps balance your sugar levels in your body plus your body needs good fats everyday.

I also always add cinnamon as it also helps to regulate blood sugar levels!! !

When it's done cooking I add a bit of honey or banana and enjoy a much healthier breakfast! For fun I add a drop of wild orange oil or peppermint oil in sometimes so delicious

Do you have a favourite topping you like to add to your oats!?! #healthyliving #healthyfood #goodfood #soakgrains #soakoats #oatmeal #oatrecipe #goodbreakfast #healthybreakfast #homemade #healthmom #traditionalcooking #betterfoods #purefood #eatwell #healthybreakfast #foodismedicine #naturalliving #naturallife #kidrecipes #cookingwithoils #essentialoils #cookingwithessentialoils

5 0 27 minutes ago
Mary Young, so sweet and gracious!  Waving and smiling at everyone!  What an amazing woman she is!

#boymom #naturalliving #withmylove #grateful #youngliving #knowbetterdobetter #essentialoils

Mary Young, so sweet and gracious! Waving and smiling at everyone! What an amazing woman she is!

#boymom #naturalliving #withmylove #grateful #youngliving #knowbetterdobetter #essentialoils

2 0 28 minutes ago
It’s one of my favorite weeks of the year!
@youngliving convention week!

Although I’m having to live vicariously through those there this year (literally, soaking in all the stories and posts, so keep ‘em comin’ all my YL frands😘), I’m no less excited about the week!

You see, the crazy thing about it is, this natural-minded, oh so generous, successful MLM company changed SO MUCH in my life and continues do so.

Life for us, 5 years ago, before Young Living looked a bit like this...
Desperation to keep our family healthy each season. Frustration with the quality of the everyday product’s we were using. Exhaustion from stress and emotions. Misinformation and miseducation about MLM’s. And closed eyes/minds to safe, natural, alternatives. Life after is full of empowerment, education, opportunities, and wellness.

Young Living celebrates 25 years of life-changing products and business this week. They continue to amaze us with their development of THE BEST products and their beautiful servant leadership. From what I hear, over 40 NEW PRODUCTS will roll out this week, that’s mind-blowing y’all! Forty, new, safe for your family products, on top of the ton they already offer. That is truly a sign of a company who values their members and is confident in the value of their products!

I will be sharing all the new announcements in my stories as I know them so be sure to check in there if you’re a longtime YL fan 👊🏻, closet YL fan🤫, or wannabe new YL fan 👏🏻!! Also, please feel free to message me if you have any specific questions about the products we love and use daily!

It’s one of my favorite weeks of the year!
@youngliving convention week!

Although I’m having to live vicariously through those there this year (literally, soaking in all the stories and posts, so keep ‘em comin’ all my YL frands😘), I’m no less excited about the week!

You see, the crazy thing about it is, this natural-minded, oh so generous, successful MLM company changed SO MUCH in my life and continues do so.

Life for us, 5 years ago, before Young Living looked a bit like this...
Desperation to keep our family healthy each season. Frustration with the quality of the everyday product’s we were using. Exhaustion from stress and emotions. Misinformation and miseducation about MLM’s. And closed eyes/minds to safe, natural, alternatives. Life after is full of empowerment, education, opportunities, and wellness.

Young Living celebrates 25 years of life-changing products and business this week. They continue to amaze us with their development of THE BEST products and their beautiful servant leadership. From what I hear, over 40 NEW PRODUCTS will roll out this week, that’s mind-blowing y’all! Forty, new, safe for your family products, on top of the ton they already offer. That is truly a sign of a company who values their members and is confident in the value of their products!

I will be sharing all the new announcements in my stories as I know them so be sure to check in there if you’re a longtime YL fan 👊🏻, closet YL fan🤫, or wannabe new YL fan 👏🏻!! Also, please feel free to message me if you have any specific questions about the products we love and use daily!

7 1 28 minutes ago
Our favorite multi-use mask has more uses than you could even imagine. Last weekend, our office manager got bit by a mosquito, and she applied a dab of CTRL to the bite area -- the bite never showed up! Bentonite clay works overtime to zap inflammation, preventing any itch whatsoever. Not only is CTRL great for a spa-day mask, it's a must-have in your outdoor living kit! -
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#mosquitoessuck #mosquitoes #summerbugs #skincare365 #365inskincare #naturalliving #oilyskin #acnecure #crueltyfreebeauty #ethicalbeauty #skincarejunkie #cleanbeauty #skincarediary #nontoxicbeauty #plantbased #crueltyfreeskincare #crueltyfreeblogger #skincareaddict #skincarecommunity #organicbeauty #greenbeauty #beautycommunity #skincarereview #ethicalblogger #ethicallymade #indiebeauty

Our favorite multi-use mask has more uses than you could even imagine. Last weekend, our office manager got bit by a mosquito, and she applied a dab of CTRL to the bite area -- the bite never showed up! Bentonite clay works overtime to zap inflammation, preventing any itch whatsoever. Not only is CTRL great for a spa-day mask, it's a must-have in your outdoor living kit! -
-
-
-
-
#mosquitoessuck #mosquitoes #summerbugs #skincare365 #365inskincare #naturalliving #oilyskin #acnecure #crueltyfreebeauty #ethicalbeauty #skincarejunkie #cleanbeauty #skincarediary #nontoxicbeauty #plantbased #crueltyfreeskincare #crueltyfreeblogger #skincareaddict #skincarecommunity #organicbeauty #greenbeauty #beautycommunity #skincarereview #ethicalblogger #ethicallymade #indiebeauty

4 2 30 minutes ago
The clock is ticking away. ⏰ Last few hours to save 20% on all singles and synergies! Join in on the savings and use the code MATCHME at checkout. Hurry! There's not that much time left. (Sale ends 7/17 at 11:59 pm PST)

The clock is ticking away. ⏰ Last few hours to save 20% on all singles and synergies! Join in on the savings and use the code MATCHME at checkout. Hurry! There's not that much time left. (Sale ends 7/17 at 11:59 pm PST)

39 2 31 minutes ago
Who else LOVES their Le Creuset enameled cookware? Who else HATES to clean them? 🙋🏻‍♀️ I’ve been told to use Bar Keepers Friend to clean them, but in my quest to get rid of chemicals (and not having yet another thing to buy), I decided to try some baking soda with bergamot and lime essential oils added in (I already had this mixed up for my stainless steel sink cleaner). It worked wonderfully!!! I always have the ingredients on hand, it was super easy to clean, and it smelled fantastic! Win!
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 #wellnesswednesday #wellness #healthyliving #cleanliving #holistic #crunchymama #greenliving #knowmoredobetter #nontoxiclifestyle #nontoxic #kickchemicalstothecurb #naturalremedies #naturalliving #greencleaning #lecreuset #easypeasy #dishes #doingdishes #cleaningdishes #cleaning

Who else LOVES their Le Creuset enameled cookware? Who else HATES to clean them? 🙋🏻‍♀️ I’ve been told to use Bar Keepers Friend to clean them, but in my quest to get rid of chemicals (and not having yet another thing to buy), I decided to try some baking soda with bergamot and lime essential oils added in (I already had this mixed up for my stainless steel sink cleaner). It worked wonderfully!!! I always have the ingredients on hand, it was super easy to clean, and it smelled fantastic! Win!





#wellnesswednesday #wellness #healthyliving #cleanliving #holistic #crunchymama #greenliving #knowmoredobetter #nontoxiclifestyle #nontoxic #kickchemicalstothecurb #naturalremedies #naturalliving #greencleaning #lecreuset #easypeasy #dishes #doingdishes #cleaningdishes #cleaning

0 1 31 minutes ago
This huge, gorgeous, animal is 19.1 hands!  His name appropriately is, Goliath! 🐴💕 #boymom #naturalliving #knowbetterdobetter #youngliving #ylconvention2019 #25yearsyoung #monautah #horses #gorgeousanimals

This huge, gorgeous, animal is 19.1 hands! His name appropriately is, Goliath! 🐴💕 #boymom #naturalliving #knowbetterdobetter #youngliving #ylconvention2019 #25yearsyoung #monautah #horses #gorgeousanimals

2 0 33 minutes ago
Saving my sunburnt to a crisperz skinzrz for days, y'all. Even found myself waking up in the middle of the night to slather this on again due to itch.🌿
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.
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Smells like a dream. Doesn't feel oily (very light actually!) And I even use a smidge on mah face for those exrta dry times.
🖤✨👾
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.
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Alsoooo may or may not be using it OH so much because like 40,000 Young Living peeps are partyin' it up oily style at convention in #SLC righttt meowww and alllll my memories from attending last yr keep flooding back!! including the lush smell from those lavender farm fields. Mmmmmhmmm. 😋

Saving my sunburnt to a crisperz skinzrz for days, y'all. Even found myself waking up in the middle of the night to slather this on again due to itch.🌿
.
.
.
Smells like a dream. Doesn't feel oily (very light actually!) And I even use a smidge on mah face for those exrta dry times.
🖤✨👾
.
.
.
Alsoooo may or may not be using it OH so much because like 40,000 Young Living peeps are partyin' it up oily style at convention in #SLC righttt meowww and alllll my memories from attending last yr keep flooding back!! including the lush smell from those lavender farm fields. Mmmmmhmmm. 😋

3 1 33 minutes ago
The ultimate skin set. These blends support healthy youthful skin. I use both every night on my face and neck!

The ultimate skin set. These blends support healthy youthful skin. I use both every night on my face and neck!

2 1 35 minutes ago
One of these yummy chewable tablets a day for my 2 and 3-year olds is my insurance policy they’re still getting nutrients even when they are being picky eaters! Done and done! ✅🙌🏼🤫😉

One of these yummy chewable tablets a day for my 2 and 3-year olds is my insurance policy they’re still getting nutrients even when they are being picky eaters! Done and done! ✅🙌🏼🤫😉

2 2 36 minutes ago
NON-TOXIC SUNSCREEN | ☀️ A little guide to my favorite natural sunscreen is up on the blog (…after a year long hunt for one that I actually like).
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Because your body and the earth deserve better. ✌🏼 Most conventional sunscreens are made with toxic chemicals that are linked to health issues… and are seriously harming coral reefs. 😐 The sunscreen that made the list are all:
.
✔️ Rated 1 on @environmentalworkinggroup (the highest, safest rating)
✔️ Reef-Safe
✔️ Don’t Stay Super White or Oily (no time for that)
✔️ Not A Spray (more risk of ingestion and much of it goes to waste✖️)
.
I liked them all for different reasons, but my top three: @bluelizardsun (overall), @badgerbalm (super light), @coola (sheer!). Swipe left to see all my picks and click the link in bio to read the reviews.
.
Do you have a favorite that’s not on the list? 👇🏼

NON-TOXIC SUNSCREEN | ☀️ A little guide to my favorite natural sunscreen is up on the blog (…after a year long hunt for one that I actually like).
.
Because your body and the earth deserve better. ✌🏼 Most conventional sunscreens are made with toxic chemicals that are linked to health issues… and are seriously harming coral reefs. 😐 The sunscreen that made the list are all:
.
✔️ Rated 1 on @environmentalworkinggroup (the highest, safest rating)
✔️ Reef-Safe
✔️ Don’t Stay Super White or Oily (no time for that)
✔️ Not A Spray (more risk of ingestion and much of it goes to waste✖️)
.
I liked them all for different reasons, but my top three: @bluelizardsun (overall), @badgerbalm (super light), @coola (sheer!). Swipe left to see all my picks and click the link in bio to read the reviews.
.
Do you have a favorite that’s not on the list? 👇🏼

13 5 36 minutes ago
#𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧 
𝗪𝗘 𝗛𝗔𝗩𝗘 𝗥𝗘𝗖𝗘𝗡𝗧𝗟𝗬 𝗟𝗔𝗨𝗡𝗖𝗛𝗘𝗗 𝗧𝗛𝗘 𝗔𝗟𝗞𝗜𝗠𝗜𝗦𝗧𝗔 𝗣𝗔𝗥𝗧𝗡𝗘𝗥𝗦𝗛𝗜𝗣 𝗣𝗥𝗢𝗚𝗥𝗔𝗠✨ 
Woohoo!! We have been working on a Partnership program that is exclusive to our Alkimista family (that's you, our customers and tribe). We have designed this program so that you can share the magic and love of Alkimista essential oils and be rewarded. 
We are passionate about providing quality essential oils that are Australian Certified Organic, Pure, Cruelty-free & Vegan. 
Partnership opportunities will be offered exclusively to those who resonate with our values, namely that Alkimista essential oils are designed to support and empower us in our journey of connection, healing and transformation. 
𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦 𝗢𝗙 𝗕𝗘𝗜𝗡𝗚 𝗔𝗡 𝗔𝗟𝗞𝗜𝗠𝗜𝗦𝗧𝗔 𝗣𝗔𝗥𝗧𝗡𝗘𝗥🌿 •Partners receive a 10% discount on all Alkimista Products •Partners earn 10% commission on all referral purchases (made via your unique partnership code) •Exclusive access to new products as they are released & Insider training & community

𝗛𝗢𝗪 𝗜𝗧 𝗪𝗢𝗥𝗞𝗦: ⚗

Step 1. You can request to be an Alkimista Partner HERE: http://bit.ly/32ot35X (link in bio)

Step 2. Once your application has been approved you will have access to your own Alkimista Partnership Panel where you will have your own unique referral link and code.

Step 3. Start sharing your link with others and being rewarded!

Want to know more? Alkimista Partnership Program FAQ's HERE:http://bit.ly/2Gcn7n5

#alkimistaessentialoils#oilswithintention#moderndayalchemy#essentialoils #certifiedorganic#intention #dreams#australiancertifiedorganic#alkimista #pure #organic#naturalremedies #healthyliving#intention #naturalliving #wellness#instahealth #instadaily#essentialoils101 #nature#healthyliving #aromatherapy#essentialoilsmeditation#plantbased #sustainableliving#essentialoilsforthewin#healthyliving #nontoxic #vegan#crueltyfree ⠀
⠀

#𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧
𝗪𝗘 𝗛𝗔𝗩𝗘 𝗥𝗘𝗖𝗘𝗡𝗧𝗟𝗬 𝗟𝗔𝗨𝗡𝗖𝗛𝗘𝗗 𝗧𝗛𝗘 𝗔𝗟𝗞𝗜𝗠𝗜𝗦𝗧𝗔 𝗣𝗔𝗥𝗧𝗡𝗘𝗥𝗦𝗛𝗜𝗣 𝗣𝗥𝗢𝗚𝗥𝗔𝗠✨
Woohoo!! We have been working on a Partnership program that is exclusive to our Alkimista family (that's you, our customers and tribe). We have designed this program so that you can share the magic and love of Alkimista essential oils and be rewarded.
We are passionate about providing quality essential oils that are Australian Certified Organic, Pure, Cruelty-free & Vegan.
Partnership opportunities will be offered exclusively to those who resonate with our values, namely that Alkimista essential oils are designed to support and empower us in our journey of connection, healing and transformation.
𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦 𝗢𝗙 𝗕𝗘𝗜𝗡𝗚 𝗔𝗡 𝗔𝗟𝗞𝗜𝗠𝗜𝗦𝗧𝗔 𝗣𝗔𝗥𝗧𝗡𝗘𝗥🌿 •Partners receive a 10% discount on all Alkimista Products •Partners earn 10% commission on all referral purchases (made via your unique partnership code) •Exclusive access to new products as they are released & Insider training & community

𝗛𝗢𝗪 𝗜𝗧 𝗪𝗢𝗥𝗞𝗦: ⚗

Step 1. You can request to be an Alkimista Partner HERE: http://bit.ly/32ot35X (link in bio)

Step 2. Once your application has been approved you will have access to your own Alkimista Partnership Panel where you will have your own unique referral link and code.

Step 3. Start sharing your link with others and being rewarded!

Want to know more? Alkimista Partnership Program FAQ's HERE:http://bit.ly/2Gcn7n5

#alkimistaessentialoils #oilswithintention #moderndayalchemy #essentialoils #certifiedorganic #intention #dreams #australiancertifiedorganic #alkimista #pure #organic #naturalremedies #healthyliving #intention #naturalliving #wellness #instahealth #instadaily #essentialoils101 #nature #healthyliving #aromatherapy #essentialoilsmeditation #plantbased #sustainableliving #essentialoilsforthewin #healthyliving #nontoxic #vegan #crueltyfree

7 0 39 minutes ago
7 things you may not know effect blood sugar:
.
1) STRESS ~ emotional stress can trigger hormones that elevate blood sugar...
2) ALCOHOL ~ can reduce the effectiveness of insulin...
3) DEHYDRATION ~ low fluids can lead to hyperglycemia...
4) LACK OF SLEEP ~ this causes stress that can elevate blood sugar levels...
5) COFFEE ~ caffeine can cause blood sugar swings in some...
6) LACK OF GRAINS ~ fiber in whole grains help regulate blood sugar..
7) SKIPPING MEALS ~ could make blood sugar levels drop..
.
For those of you that battle blood sugar balance, here’s some help♥️...
.
• Daily, Take Lifelong Vitality ~ it is overall foundational health. It covers everything from the heart, brain, & cells to digestive, hormones & skin...
.
• Every AM, Apply 1-2 drops Balance, the grounding blend,  to the bottoms of your feet...
.
• Every PM, Apply 1-2 drops Lavender to the bottoms of feet before bedtime...
.
• Daily, Apply the Blood Sugar Balance Blend:
In a 10ml roller bottle, add 2 drops Cinnamon Bark, 2 drops Clove, 3 drops Thyme & 4 drops Rosemary. Fill the rest with FCO...
👉🏻 Apply to bottoms of feet & massage, focus on the arch of the foot to target the pancreas reflex points...
.
Battling the blood sugar ups and downs can be frustrating BUT you do not have to suffer. Natural solutions are easy and affordable... much more affordable than being ill 😉..
.
Interested in this oily life and implementing natural solutions into your everyday? I’d love to help! Msg me, let’s chat .. .
#wonderfullyessential #doterra #doterraessentialoils #wellness #essentialoils #essentialoilsrock #holistichealth #holistichealing #naturalliving #naturalsolutions #diabetes #bloodsugar #bebalanced #beyourownhealer #hope

7 things you may not know effect blood sugar:
.
1) STRESS ~ emotional stress can trigger hormones that elevate blood sugar...
2) ALCOHOL ~ can reduce the effectiveness of insulin...
3) DEHYDRATION ~ low fluids can lead to hyperglycemia...
4) LACK OF SLEEP ~ this causes stress that can elevate blood sugar levels...
5) COFFEE ~ caffeine can cause blood sugar swings in some...
6) LACK OF GRAINS ~ fiber in whole grains help regulate blood sugar..
7) SKIPPING MEALS ~ could make blood sugar levels drop..
.
For those of you that battle blood sugar balance, here’s some help♥️...
.
• Daily, Take Lifelong Vitality ~ it is overall foundational health. It covers everything from the heart, brain, & cells to digestive, hormones & skin...
.
• Every AM, Apply 1-2 drops Balance, the grounding blend, to the bottoms of your feet...
.
• Every PM, Apply 1-2 drops Lavender to the bottoms of feet before bedtime...
.
• Daily, Apply the Blood Sugar Balance Blend:
In a 10ml roller bottle, add 2 drops Cinnamon Bark, 2 drops Clove, 3 drops Thyme & 4 drops Rosemary. Fill the rest with FCO...
👉🏻 Apply to bottoms of feet & massage, focus on the arch of the foot to target the pancreas reflex points...
.
Battling the blood sugar ups and downs can be frustrating BUT you do not have to suffer. Natural solutions are easy and affordable... much more affordable than being ill 😉..
.
Interested in this oily life and implementing natural solutions into your everyday? I’d love to help! Msg me, let’s chat .. .
#wonderfullyessential #doterra #doterraessentialoils #wellness #essentialoils #essentialoilsrock #holistichealth #holistichealing #naturalliving #naturalsolutions #diabetes #bloodsugar #bebalanced #beyourownhealer #hope

6 1 40 minutes ago
Did you see Tiarnies post the other day about how amazing this little tube of pure oils is..? Correct-X is the go-to, multi-purpose, natural ointment that fits perfectly in your purse. Here to help with life's little boo boos on the playground, at home, and on-the-go, you'll always want to have Correct-X on hand.

i even love using it to dry up pimples, place on any cuts i may get from the packaging at work to help them heal quicker and more naturally without getting infected, great for any skin irritation really... the helichrysum in this ointment acts as a natural bandage to help protect the wounds!! Even the partners in your life may surprise you and steal it to use too 🙋🏻‍♂️ #doterra #doterralove #doterraessentialoils #naturalremedies #naturalliving #natural #healing #healthcare #health #correctx #essentialoillove #infection_control

Did you see Tiarnies post the other day about how amazing this little tube of pure oils is..? Correct-X is the go-to, multi-purpose, natural ointment that fits perfectly in your purse. Here to help with life's little boo boos on the playground, at home, and on-the-go, you'll always want to have Correct-X on hand.

i even love using it to dry up pimples, place on any cuts i may get from the packaging at work to help them heal quicker and more naturally without getting infected, great for any skin irritation really... the helichrysum in this ointment acts as a natural bandage to help protect the wounds!! Even the partners in your life may surprise you and steal it to use too 🙋🏻‍♂️ #doterra #doterralove #doterraessentialoils #naturalremedies #naturalliving #natural #healing #healthcare #health #correctx #essentialoillove #infection_control

1 0 42 minutes ago
This body is the only one you’ll have, and it has to last a while
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Treat it with kindness, treat it with respect
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#eatwellbewell #lovetheskinyourein

This body is the only one you’ll have, and it has to last a while
.
.
Treat it with kindness, treat it with respect
.
.
#eatwellbewell #lovetheskinyourein

4 1 43 minutes ago
I am spending the week surrounded by people learning how products derived from plants can support our bodies in so many different ways. Sometimes - less is more. Less ingredients, less harmful chemicals, more pure, more natural, more (and better) support for the one and only body we each have. Bring on the International Grand Convention and 25 year anniversary of Young Living! .
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.
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#yleo #plantmagic #youngliving #healthyliving #cleanliving #plantbased #healthyhabits #empowered #smallbusiness #abundance #mompreneur #liveyourbestlife #livewellbewell #naturalliving #naturalsolutions #empowered #plantsmakepeoplehappy #momboss #familyhealth #knowbetterdobetter #momlifestyle #wellnesswarrior #momlife #youngliving25 #treatyourbodyright

I am spending the week surrounded by people learning how products derived from plants can support our bodies in so many different ways. Sometimes - less is more. Less ingredients, less harmful chemicals, more pure, more natural, more (and better) support for the one and only body we each have. Bring on the International Grand Convention and 25 year anniversary of Young Living! .
.
.
.
#yleo #plantmagic #youngliving #healthyliving #cleanliving #plantbased #healthyhabits #empowered #smallbusiness #abundance #mompreneur #liveyourbestlife #livewellbewell #naturalliving #naturalsolutions #empowered #plantsmakepeoplehappy #momboss #familyhealth #knowbetterdobetter #momlifestyle #wellnesswarrior #momlife #youngliving25 #treatyourbodyright

3 2 43 minutes ago
The radical nature of our being as life is utterly free.  It is important to acknowledge this because we all seek freedom. 
Not freedom from any particular thing, but rather, in the most existential kind of way, freedom of being.
True freedom means that the nature of our being is free from any need to be something other than itself,
saturated with a sense of completeness, peace and contentment with what it is.
True freedom means, that there is no reason to look for solutions to problems that don’t exist.
Or change anything about anything to finally arrive at freedom,
or the need to remember our true nature, because we never stopped being anything other than that!

Special thanks to the lovely pictures by:
Jack Finnigan, 
juan manuel Núñez Méndez, 
Thomas Richter, 
sasint, 
FrankWinkler, 
Hans, 
DanaTentis, 
Adarsh Kummur

#inspirational #inspirationalquotes #inspiration #selfcare #selflove #meditation #healingquotes #healing #yoga #yogainspiration #selfrealization #selfimprovement #biohacking #transformation #feelbetter #lifequotes #advaita #biodiversity #vedanta #selfinquiry #awareness #mindfullness #reflection #beyourself #lovequotes #medicinetribe #naturephotography #naturalliving #personaltransformation #relaxation

The radical nature of our being as life is utterly free. It is important to acknowledge this because we all seek freedom.
Not freedom from any particular thing, but rather, in the most existential kind of way, freedom of being.
True freedom means that the nature of our being is free from any need to be something other than itself,
saturated with a sense of completeness, peace and contentment with what it is.
True freedom means, that there is no reason to look for solutions to problems that don’t exist.
Or change anything about anything to finally arrive at freedom,
or the need to remember our true nature, because we never stopped being anything other than that!

Special thanks to the lovely pictures by:
Jack Finnigan,
juan manuel Núñez Méndez,
Thomas Richter,
sasint,
FrankWinkler,
Hans,
DanaTentis,
Adarsh Kummur

#inspirational #inspirationalquotes #inspiration #selfcare #selflove #meditation #healingquotes #healing #yoga #yogainspiration #selfrealization #selfimprovement #biohacking #transformation #feelbetter #lifequotes #advaita #biodiversity #vedanta #selfinquiry #awareness #mindfullness #reflection #beyourself #lovequotes #medicinetribe #naturephotography #naturalliving #personaltransformation #relaxation

5 1 43 minutes ago
July is insanely busy busy busy for us. 📅🎉 We just got through my daughter's 1st birthday bash and smash cake session, our Dash dog's 5th last week (yes, we celebrate our poochie🐶,) and my oldest son's 14th birthday before that!

And my birthday is next week 😜 want to know the craziest part? I'm hoping to add another event next year by going to YL convention!! Who else is stoked to hear about the new products released this year?! Totally waiting in anticipation like it's something I get to unwrap! Eeekk!! 🎁

#Birthdayfun #YLConvention #presenttime #lovemylittles #new #zemiraessentials #youngliving #yl #essentialoilsrock #seedtoseal #naturalliving #oilylife #yleo #premiumstarterkit
#nontoxicliving #ditchandswitch #toxinfreehome #younglivingessentialoils

July is insanely busy busy busy for us. 📅🎉 We just got through my daughter's 1st birthday bash and smash cake session, our Dash dog's 5th last week (yes, we celebrate our poochie🐶,) and my oldest son's 14th birthday before that!

And my birthday is next week 😜 want to know the craziest part? I'm hoping to add another event next year by going to YL convention!! Who else is stoked to hear about the new products released this year?! Totally waiting in anticipation like it's something I get to unwrap! Eeekk!! 🎁

#Birthdayfun #YLConvention #presenttime #lovemylittles #new #zemiraessentials #youngliving #yl #essentialoilsrock #seedtoseal #naturalliving #oilylife #yleo #premiumstarterkit
#nontoxicliving #ditchandswitch #toxinfreehome #younglivingessentialoils

2 0 44 minutes ago
In the greenhouse house with all the babies!🌿
@maddash74 
#boymom #naturalliving #knowbetterdobetter #farmday #youngliving #ylconvention2019 #monautah #25yearsyoung

In the greenhouse house with all the babies!🌿
@maddash74
#boymom #naturalliving #knowbetterdobetter #farmday #youngliving #ylconvention2019 #monautah #25yearsyoung

3 0 44 minutes ago
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My order from @blooming.rae.designs is here 🤩 I can’t wait to make some blends with these gorgeous rollers & create my own perfume using essential oils! It feels so good switching to nontoxic products 😍
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If you have any perfume recipe suggestions, please send them my way 😊
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#yleo #youngliving #younglivingessentialoils #essentialoils #seedtoseal #oilylife #plantmagic #wellness #naturalliving #healthylifestyle #ditchandswitch #knowbetterdobetter #nontoxic #greenliving #plantbased #nontoxicperfume #socal #sandiego

-
My order from @blooming.rae.designs is here 🤩 I can’t wait to make some blends with these gorgeous rollers & create my own perfume using essential oils! It feels so good switching to nontoxic products 😍
-
If you have any perfume recipe suggestions, please send them my way 😊
-
#yleo #youngliving #younglivingessentialoils #essentialoils #seedtoseal #oilylife #plantmagic #wellness #naturalliving #healthylifestyle #ditchandswitch #knowbetterdobetter #nontoxic #greenliving #plantbased #nontoxicperfume #socal #sandiego

14 0 45 minutes ago
Healing Type 2 Diabetes

I’ll skip any further complexity involved in the Type 2 Diabetes situations. Get yourself on a raw foods diet, and consume as much fruit in your diet as possible.
•
The best nutrition and diet you can put yourself on is a fruit fast, where you consume nothing but fruit. This is intense detoxification, regeneration, and rebuilding of the body’s health. •
Try it, and let me know what it does for your health and your Type 2 Diabetes. •
If you’re struggling with Type 2 Diabetes or with any aspect of your health, message me and let’s identify a natural solution for your health. 🍏🍉🍐🍇🍋🍎🍊🍈🍌🍑🍍🥭🍒🥝🥥
•
#diabetes #diabetes2 #diabetestype2 #diabetesdiet #diabetesawareness #naturalhealth #plantbasedhealth #plantbasednutrition #plantbaseddiet #rawfooddiet #naturalhealing #holistichealing #healing #naturalliving #naturalremedies #naturalremedy #poweredbyplants #foodasmedicine #foodismedicine #naturalmedicine #healthytips #eatsmart #healthychoices #healthyeating #cleaneating #healthydiet #healthyliving #holisticnutrition #wfpb #wholefoods 🎥 @plantbasednews

Healing Type 2 Diabetes

I’ll skip any further complexity involved in the Type 2 Diabetes situations. Get yourself on a raw foods diet, and consume as much fruit in your diet as possible.

The best nutrition and diet you can put yourself on is a fruit fast, where you consume nothing but fruit. This is intense detoxification, regeneration, and rebuilding of the body’s health. •
Try it, and let me know what it does for your health and your Type 2 Diabetes. •
If you’re struggling with Type 2 Diabetes or with any aspect of your health, message me and let’s identify a natural solution for your health. 🍏🍉🍐🍇🍋🍎🍊🍈🍌🍑🍍🥭🍒🥝🥥

#diabetes #diabetes2 #diabetestype2 #diabetesdiet #diabetesawareness #naturalhealth #plantbasedhealth #plantbasednutrition #plantbaseddiet #rawfooddiet #naturalhealing #holistichealing #healing #naturalliving #naturalremedies #naturalremedy #poweredbyplants #foodasmedicine #foodismedicine #naturalmedicine #healthytips #eatsmart #healthychoices #healthyeating #cleaneating #healthydiet #healthyliving #holisticnutrition #wfpb #wholefoods 🎥 @plantbasednews

6 0 46 minutes ago
Essential Rewards (ER) is a completely customizable, monthly wellness box that ships straight to your door! You can edit your monthly order, choose the day it ships, change your shipping method, all right from your member account when you log into www.youngliving.com (this is called your Virtual Office!).⁣
⁣
The Details//⁣
⁣
📦 Enroll at any time after purchasing your Premium Starter Kit!⁣
⁣
👍 Your monthly order has to be 50PV or above. 50PV usually equals around $50 - I'll talk about transfer buying tomorrow... aka not spending any extra money than you are RIGHT NOW!⁣
⁣
💸 Earn points back on every order! More to come, but you can get 10-25% back in account credit EVERY MONTH! Points can be used like dollars when placing a Quick Order!⁣
⁣
🎉 Every month Young Living releases that months exclusive promos, you can qualify for the freebies by placing your Essential Rewards order or Quick Order. There are ER exclusive promos that you don’t want to miss! I've received thousands of dollars in FREE PRODUCT just because I am buying things we already need for the house.⁣
⁣
🙅‍♀️ You can cancel at anytime, there is no contract or scary commitment (the BEST!)⁣
⁣
Who wouldn't love all of their products just being shipped to the house and NOT having to be tempted by Target?! MEEEE!⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#theoilymillennial ⁣
#youngliving #yleo #younglivingessentialoils #essentialoils #essentialoil #organicliving #essentialrewards #naturalliving #aromatherapy #holistic #holistichealth #naturalhealth #ditchandswitch #diffuser #diffuserblends #oils #smilealways #monthlywellnessbox #allnatural #wellness #nochemicals #nontoxicliving #nontoxichome #crunchymama #cleanliving #crunchylife

Essential Rewards (ER) is a completely customizable, monthly wellness box that ships straight to your door! You can edit your monthly order, choose the day it ships, change your shipping method, all right from your member account when you log into www.youngliving.com (this is called your Virtual Office!).⁣

The Details//⁣

📦 Enroll at any time after purchasing your Premium Starter Kit!⁣

👍 Your monthly order has to be 50PV or above. 50PV usually equals around $50 - I'll talk about transfer buying tomorrow... aka not spending any extra money than you are RIGHT NOW!⁣

💸 Earn points back on every order! More to come, but you can get 10-25% back in account credit EVERY MONTH! Points can be used like dollars when placing a Quick Order!⁣

🎉 Every month Young Living releases that months exclusive promos, you can qualify for the freebies by placing your Essential Rewards order or Quick Order. There are ER exclusive promos that you don’t want to miss! I've received thousands of dollars in FREE PRODUCT just because I am buying things we already need for the house.⁣

🙅‍♀️ You can cancel at anytime, there is no contract or scary commitment (the BEST!)⁣

Who wouldn't love all of their products just being shipped to the house and NOT having to be tempted by Target?! MEEEE!⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#theoilymillennial
#youngliving #yleo #younglivingessentialoils #essentialoils #essentialoil #organicliving #essentialrewards #naturalliving #aromatherapy #holistic #holistichealth #naturalhealth #ditchandswitch #diffuser #diffuserblends #oils #smilealways #monthlywellnessbox #allnatural #wellness #nochemicals #nontoxicliving #nontoxichome #crunchymama #cleanliving #crunchylife

4 0 47 minutes ago
Bringing along a little bottle of THIEVES LAUNDRY DETERGENT + diy STAIN roller has been the best decision ever. The girls inevitably spill something on their clothes every.single.day 🤪 so it’s been nice to have these things on hand to do a quick hand wash in the sink while we’ve been traveling.  I’ve made my stain stick roller a few different ways, but typically prefer 1/2 thieves laundry detergent + 1/2 thieves dish soap 🧼

Bringing along a little bottle of THIEVES LAUNDRY DETERGENT + diy STAIN roller has been the best decision ever. The girls inevitably spill something on their clothes every.single.day 🤪 so it’s been nice to have these things on hand to do a quick hand wash in the sink while we’ve been traveling. I’ve made my stain stick roller a few different ways, but typically prefer 1/2 thieves laundry detergent + 1/2 thieves dish soap 🧼

21 1 47 minutes ago
Enter for a chance to win a @fabulanebulae magnesium & charcoal natural deodorant!
To enter - 🌱follow @greenteamdist 🌱like this post
🌱tag a friend who might like to enter too!

This giveaway will end 7/19/19 at 23:59 EST. A winner will be randomly chosen and contacted via direct message. The winner will have 24 hours to respond or a new winner will be chosen. 
Giveaway is open to US and Canada. This giveaway is in no way sponsored, endorsed, administered by or associates with Instagram. By entering this promotion you are confirming that you are at least 18 years of age, release Instagram of responsibility, and agree to Instagrams terms of use. 
#giveaway #charcoal #natural #naturalliving #freebies #greenliving #ecofriendly #freestuff #entertowin #smallbusiness

Enter for a chance to win a @fabulanebulae magnesium & charcoal natural deodorant!
To enter - 🌱follow @greenteamdist 🌱like this post
🌱tag a friend who might like to enter too!

This giveaway will end 7/19/19 at 23:59 EST. A winner will be randomly chosen and contacted via direct message. The winner will have 24 hours to respond or a new winner will be chosen.
Giveaway is open to US and Canada. This giveaway is in no way sponsored, endorsed, administered by or associates with Instagram. By entering this promotion you are confirming that you are at least 18 years of age, release Instagram of responsibility, and agree to Instagrams terms of use.
#giveaway #charcoal #natural #naturalliving #freebies #greenliving #ecofriendly #freestuff #entertowin #smallbusiness

9 5 47 minutes ago

Top #naturalliving posts

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🌿 All Time Favourite 🌿
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My áll time favourite kitchen cleaner: soft scrub paste! Love, love, love it! Just made a fresh batch. With only natural ingredients. And it works like a charm! 🌿
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To clean grouts, the sink, the cooker, countertops. But also great to use for the bath tub, tiles in the shower, grouts of your floor tiles, etc. Oh I use it for my oven too! 🌿
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Easy peasy to make, toxic free and vegan ✌🏻I buy half the ingredients in my bulk store and the other half comes in glass jars I reuse, so its practically waste free! 🌿
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Recipe in comments below 👇🏻 😘 🌿
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#zerowastehome #zerowastecollective #zerowasteofficial #awastefreeworld #wastefreeplanet #sustainable #sustainableinfluencers #ecofriendly #diy #recycle #reuse #natural #naturalliving #woodenbrush #vegan #greencleaning #bakingsoda #coppertap #whiteliving
#toxicfree #plasticfreejuly #plasticfree #bulk #bulkbuy #bulkpantry #zerowastevegan #essentialoils #dillekamille #tulipsandatoolbox

.
🌿 All Time Favourite 🌿
.
My áll time favourite kitchen cleaner: soft scrub paste! Love, love, love it! Just made a fresh batch. With only natural ingredients. And it works like a charm! 🌿
.
To clean grouts, the sink, the cooker, countertops. But also great to use for the bath tub, tiles in the shower, grouts of your floor tiles, etc. Oh I use it for my oven too! 🌿
.
Easy peasy to make, toxic free and vegan ✌🏻I buy half the ingredients in my bulk store and the other half comes in glass jars I reuse, so its practically waste free! 🌿
.
Recipe in comments below 👇🏻 😘 🌿
.
#zerowastehome #zerowastecollective #zerowasteofficial #awastefreeworld #wastefreeplanet #sustainable #sustainableinfluencers #ecofriendly #diy #recycle #reuse #natural #naturalliving #woodenbrush #vegan #greencleaning #bakingsoda #coppertap #whiteliving
#toxicfree #plasticfreejuly #plasticfree #bulk #bulkbuy #bulkpantry #zerowastevegan #essentialoils #dillekamille #tulipsandatoolbox

883 18 8 hours ago
🏝Beach Vibes Essential Oil Blend🏝
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍃In a 10ml roller bottle add:
💧10 drops of Stress Away Essential Oil
💧10 drops of Peace and Calming Essential Oil Blend
💧Fill the rest with a liquid carrier oil
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This blend is my new favorite perfume. It smells so beachy! The aroma brings my mind to the beach and it is so calming!! If you love the beach, you’ll love this blend! 🏖
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can find the link to purchase the roller bottles that I use in my bio! Just click the link that’s there and then click “Essential Oil Roller Bottles” and it will take you to my Amazon Affiliate link! 😊

🏝Beach Vibes Essential Oil Blend🏝
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍃In a 10ml roller bottle add:
💧10 drops of Stress Away Essential Oil
💧10 drops of Peace and Calming Essential Oil Blend
💧Fill the rest with a liquid carrier oil
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This blend is my new favorite perfume. It smells so beachy! The aroma brings my mind to the beach and it is so calming!! If you love the beach, you’ll love this blend! 🏖
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can find the link to purchase the roller bottles that I use in my bio! Just click the link that’s there and then click “Essential Oil Roller Bottles” and it will take you to my Amazon Affiliate link! 😊

311 15 4 hours ago
Sweet doggo, sweet handcrafts, sweet tomato plants 🦊

I just listed this whole outfit to my Etsy shop.

#crochetclothing #handmadeclothing #slowfashion #sustainablefashion #ecofriendly #organic #mandala #hoodedvest #fairy #elven #festivalstyle #costumes #naturalclothing #naturalliving #countrylife #doggo #maanacrafts

Sweet doggo, sweet handcrafts, sweet tomato plants 🦊

I just listed this whole outfit to my Etsy shop.

#crochetclothing #handmadeclothing #slowfashion #sustainablefashion #ecofriendly #organic #mandala #hoodedvest #fairy #elven #festivalstyle #costumes #naturalclothing #naturalliving #countrylife #doggo #maanacrafts

176 9 2 hours ago
Ever wonder what reeeeal mermaid hair looks like?  This is it.🧜🏼‍♀️ I haven’t shampooed my hair in over a week, have kept it in a topknot most of those days, swam in the ocean like a mermaid several days and soaked in salt air and have done absolutely nothing to it. I just woke up, took the topknot out this morning and voila...messy mermaid hair. The longer time has gone between shampoos, the shinier it has become. I’ve just gone with it today...that’s how I roll.🧜🏼‍♀️
.
There’s something so liberating to know I haven’t washed it or combed it in several days. I know, call me cray cray and that’s ok, I am.🤷🏼‍♀️ It’s all part of the crazy journey to freedom and liberation that we go through, silver sisters...not giving a ish what anyone thinks about our hair. Owning it and just doing you...whatever that may look like. 🌪👩🏼‍🦳🌪
.
I do “baby” my hair by not over shampooing, protecting it from heat (blow dryers, curling irons and flat irons...those cause major damage) and I use all natural shampoo, conditioner and oil on the ends a few times a week. YL’s lavender infused shampoo and conditioner are my go to and Mirah luminous hair oil for the ends when it feels a little dry. They are my faves.🙌🏼 I have recently tried maison276 clairifying kit also to clarify my grays and keep them sparkling. I will use the kit probably once a month to clarify my hair. So that’s it, ladies. Low maintenance sea gypsy mermaid over here enjoying summer and not stressing over the strands.🧜🏼‍♀️🦋🌊
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#messyhairdontcare 
#naturalgray 
#naturalhair
#naturalgrayhair
#healthyliving
#naturalliving
#grombre 
#grayhairdontcare #grayhair #silverhair
 #silversister ##silverhairdontcare #embracingthegray 
#silverhairrevolution
 #natural #mermaidhair 
#doyou
#comfortableinmyskin
#womenempowerment
#grayhairrevolution 
#grayhairmovement
#livethelittlethings
#goinggray
#loveyourself
#womenhelpingwomen
#beyou
#bedhead

Ever wonder what reeeeal mermaid hair looks like? This is it.🧜🏼‍♀️ I haven’t shampooed my hair in over a week, have kept it in a topknot most of those days, swam in the ocean like a mermaid several days and soaked in salt air and have done absolutely nothing to it. I just woke up, took the topknot out this morning and voila...messy mermaid hair. The longer time has gone between shampoos, the shinier it has become. I’ve just gone with it today...that’s how I roll.🧜🏼‍♀️
.
There’s something so liberating to know I haven’t washed it or combed it in several days. I know, call me cray cray and that’s ok, I am.🤷🏼‍♀️ It’s all part of the crazy journey to freedom and liberation that we go through, silver sisters...not giving a ish what anyone thinks about our hair. Owning it and just doing you...whatever that may look like. 🌪👩🏼‍🦳🌪
.
I do “baby” my hair by not over shampooing, protecting it from heat (blow dryers, curling irons and flat irons...those cause major damage) and I use all natural shampoo, conditioner and oil on the ends a few times a week. YL’s lavender infused shampoo and conditioner are my go to and Mirah luminous hair oil for the ends when it feels a little dry. They are my faves.🙌🏼 I have recently tried maison276 clairifying kit also to clarify my grays and keep them sparkling. I will use the kit probably once a month to clarify my hair. So that’s it, ladies. Low maintenance sea gypsy mermaid over here enjoying summer and not stressing over the strands.🧜🏼‍♀️🦋🌊
.
.
.
#messyhairdontcare
#naturalgray
#naturalhair
#naturalgrayhair
#healthyliving
#naturalliving
#grombre
#grayhairdontcare #grayhair #silverhair
#silversister # #silverhairdontcare #embracingthegray
#silverhairrevolution
#natural #mermaidhair
#doyou
#comfortableinmyskin
#womenempowerment
#grayhairrevolution
#grayhairmovement
#livethelittlethings
#goinggray
#loveyourself
#womenhelpingwomen
#beyou
#bedhead

977 120 16 July, 2019
✨Con todas las propiedades de la cúrcuma que nos contó @pediatra.ayurveda 🙌🏼, hoy vuelve la genia de @lailacocinanatural y nos comparte un Queso vegetal untable (tipo cheddar) para incorporarla de una manera sana y riquísima ✨
Necesitás 👉🏼 100 grs de semillas de girasol (agroecologicas ideal), 50 grs castañas de caju, 150 cc de leche de almendras (¡buscá la publicación!), 6 cdas de aceite de oliva, 3 cdas de jugo de limón, 1 cda de cebolla deshidratada ahumada, 2 cditas de pimentón ahumado, 1 y 1/2cdita de cúrcuma en polvo, 1 cdta de sal rosada o marina, 1 cdta de levadura en copos o nutricional (opcional), 1/4 cdita de pimienta de cayena molida, 1/4 cdita de pimienta negra molida
👩🏻‍🍳👨🏻‍🍳Procedimiento: 📌Enjuagar semillas de girasol y castañas de caju y dejarlas en remojo al menos 4hs📌Pasado ese tiempo, descartar el agua de remojo y enjuagar las semillas📌Colocar todos los ingredientes en una licuadora o vaso de batidora de mano y procesar todo hasta lograr una pasta homogénea y lisa💫
❗️Si notas que tu electrodoméstico está trabajando forzado, dejalo descansar o sumá  de a una cucharada un poco más de líquido en la preparación
❄️Se conserva en heladera una semana. 🔥Podés usarlo para gratinar también
✨ ¡Muchas gracias por compartir generosamente tu saber @lailacocinanatural 🙌🏼, me alegra tanto que formes parte de nuestra vida botánica! ♥️🌈

✨Con todas las propiedades de la cúrcuma que nos contó @pediatra.ayurveda 🙌🏼, hoy vuelve la genia de @lailacocinanatural y nos comparte un Queso vegetal untable (tipo cheddar) para incorporarla de una manera sana y riquísima ✨
Necesitás 👉🏼 100 grs de semillas de girasol (agroecologicas ideal), 50 grs castañas de caju, 150 cc de leche de almendras (¡buscá la publicación!), 6 cdas de aceite de oliva, 3 cdas de jugo de limón, 1 cda de cebolla deshidratada ahumada, 2 cditas de pimentón ahumado, 1 y 1/2cdita de cúrcuma en polvo, 1 cdta de sal rosada o marina, 1 cdta de levadura en copos o nutricional (opcional), 1/4 cdita de pimienta de cayena molida, 1/4 cdita de pimienta negra molida
👩🏻‍🍳👨🏻‍🍳Procedimiento: 📌Enjuagar semillas de girasol y castañas de caju y dejarlas en remojo al menos 4hs📌Pasado ese tiempo, descartar el agua de remojo y enjuagar las semillas📌Colocar todos los ingredientes en una licuadora o vaso de batidora de mano y procesar todo hasta lograr una pasta homogénea y lisa💫
❗️Si notas que tu electrodoméstico está trabajando forzado, dejalo descansar o sumá de a una cucharada un poco más de líquido en la preparación
❄️Se conserva en heladera una semana. 🔥Podés usarlo para gratinar también
✨ ¡Muchas gracias por compartir generosamente tu saber @lailacocinanatural 🙌🏼, me alegra tanto que formes parte de nuestra vida botánica! ♥️🌈

1,436 85 23 hours ago
Werbung|unbeauftragt| schaut wie schön die Sonne am Nachmittag ins Schlafzimmer scheint. Ich lieb’s hier so! ☀️🌿🥰
Nächste Woche ist es soweit. Schlaf- und Wohnzimmer werden gestrichen. 👩🏼‍🎨🙃 Dann können auch endlich Regale angebracht werden. Freude, Freude! Das bedeutet, es kann dekoriert werden. 💚😍 Uuuund die letzten Kartons können ausgepackt werden und stehen nicht mehr im Weg rum. 🤭😄
Ich hoffe ihr seid gut in die neue Woche gestartet. Habt einen tollen Dienstag, meine Lieben. 💕
•
•
•
•
#bedroom #bedroominspo #cornersofmyhome #cozybedroom #solebich #skandinavischwohnen #scandinaviandesign #nordicliving #bohemianmodern #altbau #bohemiandecor #howwelive #interior123 #interior_and_living #germaninteriorbloggers #interiorinspo #wooden 
#interior2you #naturalliving #plantbased #livingwithplants #plantaddict #plantsofinstagram #urbanjunglebloggers #schönerwohnen #meinikea #wohnideen #bedroomgoals #bed #altbauliebe

Werbung|unbeauftragt| schaut wie schön die Sonne am Nachmittag ins Schlafzimmer scheint. Ich lieb’s hier so! ☀️🌿🥰
Nächste Woche ist es soweit. Schlaf- und Wohnzimmer werden gestrichen. 👩🏼‍🎨🙃 Dann können auch endlich Regale angebracht werden. Freude, Freude! Das bedeutet, es kann dekoriert werden. 💚😍 Uuuund die letzten Kartons können ausgepackt werden und stehen nicht mehr im Weg rum. 🤭😄
Ich hoffe ihr seid gut in die neue Woche gestartet. Habt einen tollen Dienstag, meine Lieben. 💕




#bedroom #bedroominspo #cornersofmyhome #cozybedroom #solebich #skandinavischwohnen #scandinaviandesign #nordicliving #bohemianmodern #altbau #bohemiandecor #howwelive #interior123 #interior_and_living #germaninteriorbloggers #interiorinspo #wooden
#interior2you #naturalliving #plantbased #livingwithplants #plantaddict #plantsofinstagram #urbanjunglebloggers #schönerwohnen #meinikea #wohnideen #bedroomgoals #bed #altbauliebe

5,356 67 16 July, 2019
Kicking off #plasticfreejuly with this great diy toner for oily or combination skin. •

HOW TO MAKE PEPPERMINT TEA TONER
Brew a cup of peppermint tea. I use a handful of peppermint mint leaves. If you don’t have mint leaves you can use 2 or 3 peppermint tea bags. Pour tea into a clean glass bottle. You can add a dash of witch hazel. (1 table spoon) for extra astringency. You can also put some fresh leaves in as I did for extra ‘zest’.
Store in refrigerator and use within several days. . 📷 @zeroquestpeople
📝 @zeroquestpeople

Kicking off #plasticfreejuly with this great diy toner for oily or combination skin. •

HOW TO MAKE PEPPERMINT TEA TONER
Brew a cup of peppermint tea. I use a handful of peppermint mint leaves. If you don’t have mint leaves you can use 2 or 3 peppermint tea bags. Pour tea into a clean glass bottle. You can add a dash of witch hazel. (1 table spoon) for extra astringency. You can also put some fresh leaves in as I did for extra ‘zest’.
Store in refrigerator and use within several days. . 📷 @zeroquestpeople
📝 @zeroquestpeople

3,295 50 15 July, 2019
In Latin, ‘con-sidus’, from which the word ‘consider’ comes from, indicates the act of perusing the stars in order to find meaning and unveil secrets. It refers to focusing your eyes and mind so deeply on the unraveling of meaning as to recall the feeling of wonder of the very first stargazers. 
It’s what a good teacher does, I thought: they teach you to put things into perspective, to *consider* them. To question them, even. you might need a boss to keep a group in order, but fostering knowledge in humans takes a much deeper approach to teaching, which involves not merely learning the subject, but adding interest to learning how to to learn. 
During her workshop at #foragefeastphotography , @gillianbellcake never mentioned the recipe for this cake. The base is a sponge cake, she said, for which you need method in folding the flour into the eggs, and in choosing the flour, and the understanding of why you need a static oven. A recipe can be found anywhere on the internet or in a good book, but teaching a cake recipe doesn’t necessarily imply teaching how to make a good cake, let alone an excellent one. 
A good teacher is therefore there to tell you that reaching answers is not merely guesswork, but the work of profound consideration - a pure, almost spiritual kind of it. 
So I used my mom’s recipe applied to Gillian’s method and cake was delicious.
Today I’m glad I was reminded of all the above for my own teaching and learning. Of course cake is the tip of the iceberg, but it’s a good example.
My mind revels in marvel at these thoughts, much as mathematicians - artists of numbers - did as they gazed up at the starry sky and wondered about fractals and Destiny and meaning. -
CON.SIDER | From latin [con] (‘with’, in this case meaning ‘compare’) + [sidera] (‘stars, constellations’) which indicated the studying of stars by ancient Romans to unravel Fate and understand the Universe.
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#cake #cheesecake #baking #rincorrerelabellezza #naturalliving #thewayweliveinthecountry #aseasonalshift #frommygarden #wildflowerseason #spiritual #teachingandlearning #thefrenchmuse #growthmindset #cratestyle #inspiredbyflowers #wildatheart

In Latin, ‘con-sidus’, from which the word ‘consider’ comes from, indicates the act of perusing the stars in order to find meaning and unveil secrets. It refers to focusing your eyes and mind so deeply on the unraveling of meaning as to recall the feeling of wonder of the very first stargazers. 
It’s what a good teacher does, I thought: they teach you to put things into perspective, to *consider* them. To question them, even. you might need a boss to keep a group in order, but fostering knowledge in humans takes a much deeper approach to teaching, which involves not merely learning the subject, but adding interest to learning how to to learn.
During her workshop at #foragefeastphotography , @gillianbellcake never mentioned the recipe for this cake. The base is a sponge cake, she said, for which you need method in folding the flour into the eggs, and in choosing the flour, and the understanding of why you need a static oven. A recipe can be found anywhere on the internet or in a good book, but teaching a cake recipe doesn’t necessarily imply teaching how to make a good cake, let alone an excellent one.
A good teacher is therefore there to tell you that reaching answers is not merely guesswork, but the work of profound consideration - a pure, almost spiritual kind of it.
So I used my mom’s recipe applied to Gillian’s method and cake was delicious.
Today I’m glad I was reminded of all the above for my own teaching and learning. Of course cake is the tip of the iceberg, but it’s a good example.
My mind revels in marvel at these thoughts, much as mathematicians - artists of numbers - did as they gazed up at the starry sky and wondered about fractals and Destiny and meaning. -
CON.SIDER | From latin [con] (‘with’, in this case meaning ‘compare’) + [sidera] (‘stars, constellations’) which indicated the studying of stars by ancient Romans to unravel Fate and understand the Universe.
.
.
#cake #cheesecake #baking #rincorrerelabellezza #naturalliving #thewayweliveinthecountry #aseasonalshift #frommygarden #wildflowerseason #spiritual #teachingandlearning #thefrenchmuse #growthmindset #cratestyle #inspiredbyflowers #wildatheart

3,762 122 15 July, 2019
Eat Smart..👈🏻😋▪️How many of you know this..!!??▪️
————//————— ➖➖➖➖➖TAG YOUR LOVELY FRIENDS AND FAMILY 👨‍👩‍👧‍👦
🖌WAS THAT HELPFUL..!!? COMMENT DOWN BELOW..!!👇🏻 Double tap if you like it ❤️
For more helpful posts follow @nutrition.palette 
#nutritionpalette by Gurpreet
www.instagram.com/nutrition.palette
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#lifestylemedicine #naturalremedies #naturalbodybuilding #naturalliving #naturalhealing #bodycare #healthydiet #nutritionfacts #balanceddiet #nutritionist #tonedbody #qualityoflife #nutritions #nutritionalcleansing #diettips #eatwellbewell #healthyyou #eatsmart #healthyingredients #nutrientdense #energetic #livelifehappy #naturale

Eat Smart..👈🏻😋▪️How many of you know this..!!??▪️
————//————— ➖➖➖➖➖TAG YOUR LOVELY FRIENDS AND FAMILY 👨‍👩‍👧‍👦
🖌WAS THAT HELPFUL..!!? COMMENT DOWN BELOW..!!👇🏻 Double tap if you like it ❤️
For more helpful posts follow @nutrition.palette
#nutritionpalette by Gurpreet
www.instagram.com/nutrition.palette
.
.
.
.
#lifestylemedicine #naturalremedies #naturalbodybuilding #naturalliving #naturalhealing #bodycare #healthydiet #nutritionfacts #balanceddiet #nutritionist #tonedbody #qualityoflife #nutritions #nutritionalcleansing #diettips #eatwellbewell #healthyyou #eatsmart #healthyingredients #nutrientdense #energetic #livelifehappy #naturale

1,145 9 12 hours ago