#mum Instagram Photos & Videos

mum - 12.1m posts

به سلامتی همه مامانت
لایک فراموش نشه🤩🤩🤩🤩🤩🤩
#مامان
#مام
#مادر
#مامانم❤️ #mum
#mother
#mummy 
#mums

به سلامتی همه مامانت
لایک فراموش نشه🤩🤩🤩🤩🤩🤩
#مامان
#مام
#مادر
#مامانم❤️ #mum
#mother
#mummy
#mums

0 0 46 seconds ago
Believe it or not, this is a Lusso Tan. ✨⁣
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𝐰𝐰𝐰.𝐥𝐮𝐬𝐬𝐨𝐭𝐚𝐧.𝐜𝐨𝐦⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
𝘓𝘶𝘴𝘴𝘰 𝘛𝘢𝘯 𝘪𝘴 𝘢𝘭𝘴𝘰 𝘈𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘭𝘰𝘤𝘢𝘭 𝘔𝘦𝘥𝘪𝘤𝘢𝘳𝘦 𝘱𝘩𝘢𝘳𝘮𝘢𝘤𝘺 & 𝘰𝘯 𝘈𝘮𝘢𝘻𝘰𝘯.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#bblogger #bbloggers #styleblogger #bbloggeruk #muauk #spraytan #mumsofinsta #faketan #faketanning #letthembelittle #mummybloggeruk #hincharmy #parentingblogger #mumlife #mumbloggers #ukmums #mumsofinstagram #mum #instamum⁣ #Sunlesstan #tanning #spraytan #selftan #tanskin #tan #beauty #instabeauty #beautyblogger #organic #crueltyfree ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Believe it or not, this is a Lusso Tan. ✨⁣

Our 3 step guide to getting a perfect tan couldn't be easier, especially when we're giving you one of the steps for FREE!⁣

Order our Primer & Tan Lotion and we'll throw in a free bottle of our Skin Perfector retailed at £19.50.⁣

You deserve to release your inner glow. ✨❤️⁣
⁣⁣
Make sure to order from our website directly to get this fabulous treat while it lasts. www.lussotan.com⁣⁣⁣
⁣⁣⁣
𝐰𝐰𝐰.𝐥𝐮𝐬𝐬𝐨𝐭𝐚𝐧.𝐜𝐨𝐦⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
𝘓𝘶𝘴𝘴𝘰 𝘛𝘢𝘯 𝘪𝘴 𝘢𝘭𝘴𝘰 𝘈𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘭𝘰𝘤𝘢𝘭 𝘔𝘦𝘥𝘪𝘤𝘢𝘳𝘦 𝘱𝘩𝘢𝘳𝘮𝘢𝘤𝘺 & 𝘰𝘯 𝘈𝘮𝘢𝘻𝘰𝘯.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#bblogger #bbloggers #styleblogger #bbloggeruk #muauk #spraytan #mumsofinsta #faketan #faketanning #letthembelittle #mummybloggeruk #hincharmy #parentingblogger #mumlife #mumbloggers #ukmums #mumsofinstagram #mum #instamum#Sunlesstan #tanning #spraytan #selftan #tanskin #tan #beauty #instabeauty #beautyblogger #organic #crueltyfree ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

1 0 59 seconds ago
Tekirdağ yolcusu , bal kabağımız ☺️👋
🎈KAPIDA ÖDEME YOK
Ödeme HAVALE & EFT İle ,
🎈250₺ ve Üzeri Ücretsiz Kargo ,
🎈Bilgi ve Sipariş İçin Dm ❤️
❗️Ürün ölçü bilgisi ; 14cm çap ,6cm yükseklikte
#sukulenthediyelik #sukulentsaksı #kaktüs #kaktus #kaktus🌵 #bitki #hediyelik #hediyesaksı #balkabağı #balkabağısaksı #kozalaksaksı #kozalak #1yaşhediyesi #doğumgünühediyesi #düğünorganizasyonu #kinahatirasi #nikahhatırası #palamutsaksı #evhediyesi #ofishediyesi #çiçek #mum #hayırlıcumalar #elyapımı #workshop  #hayırlıkandiller #Kurubitki #babyshower #organizasyon #yaptiklariniz

Tekirdağ yolcusu , bal kabağımız ☺️👋
🎈KAPIDA ÖDEME YOK
Ödeme HAVALE & EFT İle ,
🎈250₺ ve Üzeri Ücretsiz Kargo ,
🎈Bilgi ve Sipariş İçin Dm ❤️
❗️Ürün ölçü bilgisi ; 14cm çap ,6cm yükseklikte
#sukulenthediyelik #sukulentsaksı #kaktüs #kaktus #kaktus🌵 #bitki #hediyelik #hediyesaksı #balkabağı #balkabağısaksı #kozalaksaksı #kozalak #1yaşhediyesi #doğumgünühediyesi #düğünorganizasyonu #kinahatirasi #nikahhatırası #palamutsaksı #evhediyesi #ofishediyesi #çiçek #mum #hayırlıcumalar #elyapımı #workshop #hayırlıkandiller #Kurubitki #babyshower #organizasyon #yaptiklariniz

0 0 1 minute ago
When the city vibes tire your feet but fill your soul 💕. There is something magical about London. It’s so busy & beautiful, full of history & people from all over the world. 🤗

I grew up in the city (although nowhere near as big as London 🤣)& love taking Little Lemon there. We have been taking him at least once a year since he was 3 years old & he now can recall places & events there which is lovely. He is familiar with the way city breaks work & is embracing a mix of museum visits & outdoor fun 😍. Instilling in him a desire to explore & learn warms my heart 🙌🏻.
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As we say goodbye to London we are headed to the seaside! Let’s do this 🤗☀️
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———————————————————————1-2-1 Personal Training, nutrition advice & online  coaching. DM for more details. 👍🏻
————————————————————-#sunnyday 
#mumlife #workingmom #goals #motivation #abmlifeiscolorful #abmlifeissweet #darlingmovement #thatsdarling #lifeandthyme  #darlingmovement  #thatsdarling #lifestyle #girlboss #riseandgrind #mumlife  #joy #family #citybreak #summerholidays #london #summervibes #parenting #history #parenting #mum

When the city vibes tire your feet but fill your soul 💕. There is something magical about London. It’s so busy & beautiful, full of history & people from all over the world. 🤗

I grew up in the city (although nowhere near as big as London 🤣)& love taking Little Lemon there. We have been taking him at least once a year since he was 3 years old & he now can recall places & events there which is lovely. He is familiar with the way city breaks work & is embracing a mix of museum visits & outdoor fun 😍. Instilling in him a desire to explore & learn warms my heart 🙌🏻.
.
As we say goodbye to London we are headed to the seaside! Let’s do this 🤗☀️
.
.
.
———————————————————————1-2-1 Personal Training, nutrition advice & online coaching. DM for more details. 👍🏻
————————————————————- #sunnyday
#mumlife #workingmom #goals #motivation #abmlifeiscolorful #abmlifeissweet #darlingmovement #thatsdarling #lifeandthyme #darlingmovement #thatsdarling #lifestyle #girlboss #riseandgrind #mumlife #joy #family #citybreak #summerholidays #london #summervibes #parenting #history #parenting #mum

1 0 2 minutes ago
Werbung 🌿 Kennt ihr eigentlich Muttermilchschmuck? Ich fand es ehrlich gesagt zuerst ein bisschen befremdlich. Aber je mehr Schmuck ich gesehen habe, desto schöner finde ich diese feinen weißen Perlen, die für immer ein Zeichen sind für die wunderbare Verbindung, die man als stillende Mami zu seinem Baby hat. Ich freue mich so so so darauf, in ein paar Monaten dann einen kleinen feinen Ring von @meine_herzstuecke in den Händen halten zu dürfen. 💛🐻
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#muttermilchschmuck #stillenistliebe #märzbaby #märzbaby2019 #baby #fivemonthold #minime #kleinerfeinerfeed #hyggehome #fünfmonatealt #mum #mumlife #mama #mamablogger #mamaleben #babyglück #ohboy #babyboy #motherhood #realmotherhood #motherhoodunplugged #proudmom #momlife #childhood #mymotherhood

Werbung 🌿 Kennt ihr eigentlich Muttermilchschmuck? Ich fand es ehrlich gesagt zuerst ein bisschen befremdlich. Aber je mehr Schmuck ich gesehen habe, desto schöner finde ich diese feinen weißen Perlen, die für immer ein Zeichen sind für die wunderbare Verbindung, die man als stillende Mami zu seinem Baby hat. Ich freue mich so so so darauf, in ein paar Monaten dann einen kleinen feinen Ring von @meine_herzstuecke in den Händen halten zu dürfen. 💛🐻
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#muttermilchschmuck #stillenistliebe #märzbaby #märzbaby2019 #baby #fivemonthold #minime #kleinerfeinerfeed #hyggehome #fünfmonatealt #mum #mumlife #mama #mamablogger #mamaleben #babyglück #ohboy #babyboy #motherhood #realmotherhood #motherhoodunplugged #proudmom #momlife #childhood #mymotherhood

1 1 4 minutes ago
🌟Ayşe❤Emre🌟

Detaylı Bilgi ve sipariş için  DM yada profildeki linkten bir tıkla direk whatsaptan iletişime gecebilirsnz ..
📲05511203533 .
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KAPIDA ÖDEME VAR⚡
ARAS KARGO GÜVENCESİ ⚡
KARGO ALICIYA AİT⚡
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#ahşaptepsi #ahşapmagnet #aynamagnet #uygunmagnet  #elaynasi #hediyelikayna#tesbih  #kolonyaşişesi #masaseti #masaüzeriisimlik #pleksimagnet#sünnethediyesi #sünnetmagnet #kapısüsü#mevlithediyesi #40mevlüdü #dişbuğdayı #nişantepsisi #söztepsi #düğünhatıradefteri  #hasırmagnet #bardakmum #mum #hediyelikmum #kavanozmum #jelmum#aynamagnet #kınahediyelikleri#ucak13degisimmelegi #tren2842

#peterpan24

🌟Ayşe❤Emre🌟

Detaylı Bilgi ve sipariş için DM yada profildeki linkten bir tıkla direk whatsaptan iletişime gecebilirsnz ..
📲05511203533 .
.
KAPIDA ÖDEME VAR⚡
ARAS KARGO GÜVENCESİ ⚡
KARGO ALICIYA AİT⚡
.
.

#ahşaptepsi #ahşapmagnet #aynamagnet #uygunmagnet #elaynasi #hediyelikayna #tesbih #kolonyaşişesi #masaseti #masaüzeriisimlik #pleksimagnet #sünnethediyesi #sünnetmagnet #kapısüsü #mevlithediyesi #40mevlüdü #dişbuğdayı #nişantepsisi #söztepsi #düğünhatıradefteri #hasırmagnet #bardakmum #mum #hediyelikmum #kavanozmum #jelmum #aynamagnet #kınahediyelikleri #ucak13degisimmelegi #tren2842

#peterpan24

22 0 4 minutes ago
Meine erste Tochter: DU hast mich zur MAMA gemacht ❤️ #mum #girls #daughter #girlmum #love #happy #endlesslove #minime

Meine erste Tochter: DU hast mich zur MAMA gemacht ❤️ #mum #girls #daughter #girlmum #love #happy #endlesslove #minime

9 0 4 minutes ago
Wishing my brother @paulchowdhry a very Happy Birthday 🎉 
When I think of my brother I think one word - #Blessons! Thats #blessings and #lessons all in one. 
Growing up when your #sibling doesn't act or do the things you want, you think you have a #dysfunctional relationship with your sibling. But when you truly take the time to look, you see the blessings and the lessons your sibling really brings you in their actions. 
On this beautiful #mortaljourney I couldn't have asked for a better #brother to push my buttons, shout at me, tease me, annoy me, care for me, protect me, advise me and most of all #inspire me 🙂 the #perfectbalance of true #Love ❤️ not the #fantasy one sided relationship I used to look for many many years ago. 
I'm so #grateful that even as your #littlesister, I help you #grow as much as you have helped me grow. A beautiful #fairexchange relationship. It is you being the 3rd parent to me, that has allowed me to keep reaching for the #stars ✨. Seeing you #strive to fulfil your #purpose on #planetearth allows me to see it's #possible. 😊

The most inspiring part of this year is realising how blessed I am that my brother and I are #changing peoples #lives, getting the same #testimonials, yet we are doing 2 very different things but we live our #mission. 
My #mum often says to others "both my children are #healing others. One through his comedy making people laugh, the other through changing #perceptions bringing #tearsofgratitude to open their #hearts". Thank you for being you and I look forward to many more of your birthdays 🎉 to come 🙏 (to annoy you of course) haha

Wishing my brother @paulchowdhry a very Happy Birthday 🎉
When I think of my brother I think one word - #Blessons! Thats #blessings and #lessons all in one.
Growing up when your #sibling doesn't act or do the things you want, you think you have a #dysfunctional relationship with your sibling. But when you truly take the time to look, you see the blessings and the lessons your sibling really brings you in their actions.
On this beautiful #mortaljourney I couldn't have asked for a better #brother to push my buttons, shout at me, tease me, annoy me, care for me, protect me, advise me and most of all #inspire me 🙂 the #perfectbalance of true #Love ❤️ not the #fantasy one sided relationship I used to look for many many years ago.
I'm so #grateful that even as your #littlesister, I help you #grow as much as you have helped me grow. A beautiful #fairexchange relationship. It is you being the 3rd parent to me, that has allowed me to keep reaching for the #stars ✨. Seeing you #strive to fulfil your #purpose on #planetearth allows me to see it's #possible. 😊

The most inspiring part of this year is realising how blessed I am that my brother and I are #changing peoples #lives, getting the same #testimonials, yet we are doing 2 very different things but we live our #mission.
My #mum often says to others "both my children are #healing others. One through his comedy making people laugh, the other through changing #perceptions bringing #tearsofgratitude to open their #hearts". Thank you for being you and I look forward to many more of your birthdays 🎉 to come 🙏 (to annoy you of course) haha

3 0 5 minutes ago
Posted @withrepost • @buildwithbecky Hey guyssss. This is one of fave moves to attack my back but first comes pull ups. 💪🏽
.@thegymchadwellheath @buildwithbecky
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Upper body matters too ladies.
. 🔸 pull ups 20 reps 3 sets
🔸Lat pull downs 12 reps 10 reps 8reps increasing weight each set
🔸T bar rows 12/10/8 increasing weight again
🔸Bent over rows 20kg /30kg / 40kg
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Rest of workout will be posted soon.

Don't forget to like comment and share ❤️ .
#gym #fitnessaddict
#fitness #fitfam #fitspo #backday #mum #love #passion#thegymchadwellheath

Posted @withrepost@buildwithbecky Hey guyssss. This is one of fave moves to attack my back but first comes pull ups. 💪🏽
.@thegymchadwellheath @buildwithbecky
.
Upper body matters too ladies.
. 🔸 pull ups 20 reps 3 sets
🔸Lat pull downs 12 reps 10 reps 8reps increasing weight each set
🔸T bar rows 12/10/8 increasing weight again
🔸Bent over rows 20kg /30kg / 40kg
.
Rest of workout will be posted soon.

Don't forget to like comment and share ❤️ .
#gym #fitnessaddict
#fitness #fitfam #fitspo #backday #mum #love #passion #thegymchadwellheath

4 0 5 minutes ago
Crisis de crecimiento o lactancia de los 3 meses. . .

Durante la lactancia se producen varias de estas crisis, que son ajustes naturales entre oferta y demanda, y lo que se debe hacer es más que nunca dar pecho a libre demanda, ya que en esos días o semanas van a pedir con mucho más frecuencia para estimular y lograr aumentar la producción de leche de la madre, muchas veces estas criaos son mal entendidas y hacen pensar que nuestra leche ya no los satisface o tenemos poco.

Pero vamos a enfocarnos en la crisis de los 3 meses ya que es un poco más especial, siempre suelo hacer esta metáfora  a las mamás que hago asesoría: imaginen que los primeros tres meses de lactancia ustedes son un MC Donald, una restaurant de comida rápida, el bebé succiona y tiene alimento, pero a los tres meses subimos de categoría y ahora somos un restaurant súper gourmet a la carta, el bebé va a succionar unos 2 a 3 minutos y recién ahí empezará a obtener la leche, deberá estimular un poco previamente, igual que en un restaurant va a tener que esperar, y esta espera suele darles un poco de rabia y frustración a los bebés. . .

Aparte de pedir muy seguido, andarán medios enojados y llorones al mamar, puede que tiren del pecho, y la clave es PACIENCIA, intenta bajar la marcha esos días y aumentar las tomas dando, intenta anticipar ofrecer pecho antes que estén muy hambriento y con menos paciencia, busca un lugar tranquilo y cómodo para darle y se la contención que tu hijo necesita en ese momento, es una de las primeras lecciones de paciencia que está teniendo.
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#lactancia #lactanciamaterna #lactanciamixta #lactanciamaternaexclusiva #amamantar #prolactancia #asesoradelactancia #crianzarespetuosa #crianzaconapego #crianzaenbrazos #crianzanatural #embarazo #embarazada #mum #mujer #madre #maternity #maternidad #childhood #newborn #mamachocha #mamaprimeriza #mamabloguera #mamadedos #mamadetres #3meses

Crisis de crecimiento o lactancia de los 3 meses. . .

Durante la lactancia se producen varias de estas crisis, que son ajustes naturales entre oferta y demanda, y lo que se debe hacer es más que nunca dar pecho a libre demanda, ya que en esos días o semanas van a pedir con mucho más frecuencia para estimular y lograr aumentar la producción de leche de la madre, muchas veces estas criaos son mal entendidas y hacen pensar que nuestra leche ya no los satisface o tenemos poco.

Pero vamos a enfocarnos en la crisis de los 3 meses ya que es un poco más especial, siempre suelo hacer esta metáfora a las mamás que hago asesoría: imaginen que los primeros tres meses de lactancia ustedes son un MC Donald, una restaurant de comida rápida, el bebé succiona y tiene alimento, pero a los tres meses subimos de categoría y ahora somos un restaurant súper gourmet a la carta, el bebé va a succionar unos 2 a 3 minutos y recién ahí empezará a obtener la leche, deberá estimular un poco previamente, igual que en un restaurant va a tener que esperar, y esta espera suele darles un poco de rabia y frustración a los bebés. . .

Aparte de pedir muy seguido, andarán medios enojados y llorones al mamar, puede que tiren del pecho, y la clave es PACIENCIA, intenta bajar la marcha esos días y aumentar las tomas dando, intenta anticipar ofrecer pecho antes que estén muy hambriento y con menos paciencia, busca un lugar tranquilo y cómodo para darle y se la contención que tu hijo necesita en ese momento, es una de las primeras lecciones de paciencia que está teniendo.
.

#lactancia #lactanciamaterna #lactanciamixta #lactanciamaternaexclusiva #amamantar #prolactancia #asesoradelactancia #crianzarespetuosa #crianzaconapego #crianzaenbrazos #crianzanatural #embarazo #embarazada #mum #mujer #madre #maternity #maternidad #childhood #newborn #mamachocha #mamaprimeriza #mamabloguera #mamadedos #mamadetres #3meses

2 0 6 minutes ago
#love #my #mum 😍

#love #my #mum 😍

2 0 6 minutes ago
Anyone else secretly relieved that it’s going to storm all day? When it’s raining I’m pretty much like ‘Welllllll, we can’t go outside so I guess it’s movie time on the couch’. 🤷🏻‍♀️ I say this now, but please come talk to me in the middle of January when I’ve watched Frozen 3x in one day and my kids are climbing the walls 🙄

Anyone else secretly relieved that it’s going to storm all day? When it’s raining I’m pretty much like ‘Welllllll, we can’t go outside so I guess it’s movie time on the couch’. 🤷🏻‍♀️ I say this now, but please come talk to me in the middle of January when I’ve watched Frozen 3x in one day and my kids are climbing the walls 🙄

15 5 7 minutes ago
Trova il bambolotto.
Sono passati pochi anni, ma già avete cambiato 2 città. Siete bellissimi quanto frenetici, ma il bello è anche questo. È dirvi che sul divano si sta seduti e puntualmente vi trovo come scimmie in piedi a saltare e ad arrampicarsi. È dirvi "non vi schizzate quando fate il bagno" e puntualmente mi ritrovo nel mar adriatico e non so neanche io come è potuto accadere. È andare a fare la spesa insieme raccomandandovi di non litigare e puntualmente vi ritrovo a bisticciare per tutto e io nella busta mi ritrovo le cose a doppio. La lista potrebbe essere infinita, ma questo vostro essere imprevedibili, mai scontati, pasticcioni, ribelli, determinati nel combinare guai, ma anche e soprattutto complici nelle marachelle mi fa impazzire. Siete la mia meraviglia, la mia gioia più grande e la parte di me più bella!!! Vi amo
#mammadiduebimbienonsoquantibambolotti #vitadamamma #mum #amorepuro #instalike #instagood #modalitàricordi #ricordipiacentini #bimbi #mumlife #love #life #picoftheday

Trova il bambolotto.
Sono passati pochi anni, ma già avete cambiato 2 città. Siete bellissimi quanto frenetici, ma il bello è anche questo. È dirvi che sul divano si sta seduti e puntualmente vi trovo come scimmie in piedi a saltare e ad arrampicarsi. È dirvi "non vi schizzate quando fate il bagno" e puntualmente mi ritrovo nel mar adriatico e non so neanche io come è potuto accadere. È andare a fare la spesa insieme raccomandandovi di non litigare e puntualmente vi ritrovo a bisticciare per tutto e io nella busta mi ritrovo le cose a doppio. La lista potrebbe essere infinita, ma questo vostro essere imprevedibili, mai scontati, pasticcioni, ribelli, determinati nel combinare guai, ma anche e soprattutto complici nelle marachelle mi fa impazzire. Siete la mia meraviglia, la mia gioia più grande e la parte di me più bella!!! Vi amo
#mammadiduebimbienonsoquantibambolotti #vitadamamma #mum #amorepuro #instalike #instagood #modalitàricordi #ricordipiacentini #bimbi #mumlife #love #life #picoftheday

1 0 7 minutes ago
Like sisters 😍 #mum #love #mother #motheranddaughter #summer #estate

Like sisters 😍 #mum #love #mother #motheranddaughter #summer #estate

1 0 7 minutes ago
Quand tu finis par te rendre compte que bébé a les mêmes chaussettes que toi 😍

#momandson #baby #mum #socks #babysocks

Quand tu finis par te rendre compte que bébé a les mêmes chaussettes que toi 😍

#momandson #baby #mum #socks #babysocks

1 0 7 minutes ago
Brune. 
Petit passage chez le coiffeur pour refaire ma couleur. Les vacances font du bien. 
#holiday #follow #summer #brune #women #mum #curvy #loveyourbody #instagram #hair #goodmood

Brune.
Petit passage chez le coiffeur pour refaire ma couleur. Les vacances font du bien.
#holiday #follow #summer #brune #women #mum #curvy #loveyourbody #instagram #hair #goodmood

3 0 9 minutes ago
[Becky here] Hey guyssss. This is one of fave moves to attack my back but first comes pull ups. 💪🏽
.@thegymchadwellheath @buildwithbecky
.
Upper body matters too ladies.
. 🔸 pull ups 20 reps 3 sets
🔸Lat pull downs 12 reps 10 reps 8reps increasing weight each set
🔸T bar rows 12/10/8 increasing weight again
🔸Bent over rows 20kg /30kg / 40kg
.
Rest of workout will be posted soon.

Don't forget to like comment and share ❤️ .
#gym #fitnessaddict
#fitness #fitfam #fitspo #backday #mum #love #passion#thegymchadwellheath

[Becky here] Hey guyssss. This is one of fave moves to attack my back but first comes pull ups. 💪🏽
.@thegymchadwellheath @buildwithbecky
.
Upper body matters too ladies.
. 🔸 pull ups 20 reps 3 sets
🔸Lat pull downs 12 reps 10 reps 8reps increasing weight each set
🔸T bar rows 12/10/8 increasing weight again
🔸Bent over rows 20kg /30kg / 40kg
.
Rest of workout will be posted soon.

Don't forget to like comment and share ❤️ .
#gym #fitnessaddict
#fitness #fitfam #fitspo #backday #mum #love #passion #thegymchadwellheath

3 0 10 minutes ago
Certo che li trattiamo in modo strano i bambini.
Tutti i cuccioli del mondo animale possono stare attaccati alla loro mamma, ciucciare a volontà, stare abbracciati, dormire vicini. E sono belli e fanno tenerezza.
I bambini... i bambini no.
Proprio loro che quando nascono sono tra i cuccioli più immaturi.
Quando un neonato mostra il suo bisogno di contatto e cerca la vicinanza della sua mamma rimproveriamo lei e chiamiamo lui "furbetto" e "viziato". Di abituarli a stare giù, nella culla, nella sdraietta, nella carrozzina (ovunque, purché non in braccio, neanche dovessero tenerli loro).
E tutto questo senza alcun motivo logico e contro le evidenze scientifiche e la fisiologia del bambino piccolo. Un mondo adulto che si ostina a negare al cucciolo d'uomo quello di cui ha bisogno per stare bene, per crescere sereno. E non è che chiedano chissà cosa questi bambini eh... A loro basta la vicinanza della mamma o del papà per stare bene. Accoccolati sul petto della mamma, o comunque vicini a lei, sorridono al mondo e dormono beati.
Ma per la nostra società non va bene, è un problema. E a questo punto sorge spontanea la domanda: ma perché?

@giorgiae.cozza 
A pensare che uno dei ricordi più belli di quanto ero piccola è il lettone con mamma e mio fratello ❤
-foto a tradimento di papà 😅 6.55 am
#lettonemammaepapà#ninne#lamiavita#ilmiotutto#machenesapetevoi#coltesulfatto#piccolabrì#vivereinsimbiosi##momentifelici#vitadamamma#beatifulbaby#lamiagnocchetta#noi#family#love#amazing#instamamma#instababy#beautifulbaby#followme#follow#mum#mamma#daughter#mumanddaughter#mammaefiglia#incredibilmentemamme1#summer2019#mammeoggi#dolcisogni

Certo che li trattiamo in modo strano i bambini.
Tutti i cuccioli del mondo animale possono stare attaccati alla loro mamma, ciucciare a volontà, stare abbracciati, dormire vicini. E sono belli e fanno tenerezza.
I bambini... i bambini no.
Proprio loro che quando nascono sono tra i cuccioli più immaturi.
Quando un neonato mostra il suo bisogno di contatto e cerca la vicinanza della sua mamma rimproveriamo lei e chiamiamo lui "furbetto" e "viziato". Di abituarli a stare giù, nella culla, nella sdraietta, nella carrozzina (ovunque, purché non in braccio, neanche dovessero tenerli loro).
E tutto questo senza alcun motivo logico e contro le evidenze scientifiche e la fisiologia del bambino piccolo. Un mondo adulto che si ostina a negare al cucciolo d'uomo quello di cui ha bisogno per stare bene, per crescere sereno. E non è che chiedano chissà cosa questi bambini eh... A loro basta la vicinanza della mamma o del papà per stare bene. Accoccolati sul petto della mamma, o comunque vicini a lei, sorridono al mondo e dormono beati.
Ma per la nostra società non va bene, è un problema. E a questo punto sorge spontanea la domanda: ma perché?

@giorgiae.cozza
A pensare che uno dei ricordi più belli di quanto ero piccola è il lettone con mamma e mio fratello ❤
-foto a tradimento di papà 😅 6.55 am
#lettonemammaepapà #ninne #lamiavita #ilmiotutto #machenesapetevoi #coltesulfatto #piccolabrì #vivereinsimbiosi# #momentifelici #vitadamamma #beatifulbaby #lamiagnocchetta #noi #family #love #amazing #instamamma #instababy #beautifulbaby #followme #follow #mum #mamma #daughter #mumanddaughter #mammaefiglia #incredibilmentemamme1 #summer2019 #mammeoggi #dolcisogni

6 1 14 minutes ago
🅻🅰 🆁🅴🅽🆃🆁é🅴 Les vacances touchent à leur fin et dans quelques jours Milla reprendra le chemin de l’école (grande section). La nouveauté cette année c’est qu’elle ne fera pas sa rentrée seule puisque son frère Morgan fera ses premiers pas à la maternelle. Milla se réjouit de fréquenter la même école que son petit frère et s’imagine déjà jouer avec lui pendant les récréations 😂 Bien qu’il soit ravi lui aussi, Morgan est inquiet à l’idée d’être séparé de Matias. En effet, jusque lors ils évoluaient dans la même crèche et pouvaient passer du temps ensemble dès qu’ils en éprouvaient le besoin. 
Matias va lui aussi connaître un changement de taille puisqu’il quitte sa crèche municipale pour une crèche familiale plus adaptée à ses besoins et surtout à ses pathologies. Ce qui m’inquiète c’est qu’il va encore une fois devoir se réadapter : changement de lieu, de professionnelles et surtout perte de son plus grand repère : son grand frère avec qui il entretient une relation privilégiée. Ce petit bout a connu une année tellement difficile que j’aurais voulu lui épargner tout ça mais nous n’avons malheureusement pas eu le choix.

Une rentrée sportive qui ne fait que nous rappeler que nos enfants grandissent à toute vitesse et qu’ils sont plein de ressources !

Et pour vous comment se profile cette rentrée ????
#mafille #daughter #amour #love #bonheur #maman #mamande3 #mamandetrois #viedemaman #mom #momof3 #momofthree #momlife #instamom #mum #mumof3 #mumofthree #mumlife #instamum #famille #famillenombreuse #viedefamille #family #familyfirst #familygoals #familylife #enfant #kids #kidsofinstagram #bientotmaman

🅻🅰 🆁🅴🅽🆃🆁é🅴 Les vacances touchent à leur fin et dans quelques jours Milla reprendra le chemin de l’école (grande section). La nouveauté cette année c’est qu’elle ne fera pas sa rentrée seule puisque son frère Morgan fera ses premiers pas à la maternelle. Milla se réjouit de fréquenter la même école que son petit frère et s’imagine déjà jouer avec lui pendant les récréations 😂 Bien qu’il soit ravi lui aussi, Morgan est inquiet à l’idée d’être séparé de Matias. En effet, jusque lors ils évoluaient dans la même crèche et pouvaient passer du temps ensemble dès qu’ils en éprouvaient le besoin.
Matias va lui aussi connaître un changement de taille puisqu’il quitte sa crèche municipale pour une crèche familiale plus adaptée à ses besoins et surtout à ses pathologies. Ce qui m’inquiète c’est qu’il va encore une fois devoir se réadapter : changement de lieu, de professionnelles et surtout perte de son plus grand repère : son grand frère avec qui il entretient une relation privilégiée. Ce petit bout a connu une année tellement difficile que j’aurais voulu lui épargner tout ça mais nous n’avons malheureusement pas eu le choix.

Une rentrée sportive qui ne fait que nous rappeler que nos enfants grandissent à toute vitesse et qu’ils sont plein de ressources !

Et pour vous comment se profile cette rentrée ????
#mafille #daughter #amour #love #bonheur #maman #mamande3 #mamandetrois #viedemaman #mom #momof3 #momofthree #momlife #instamom #mum #mumof3 #mumofthree #mumlife #instamum #famille #famillenombreuse #viedefamille #family #familyfirst #familygoals #familylife #enfant #kids #kidsofinstagram #bientotmaman

1 0 40 minutes ago
Non Fried Fried rice tonight. Always a winner in this house!! I find this dish needs more flavour. So I add 2 tablespoons of Oyster Sauce and Soy Sauce. 😋😋😋😋😋 I also cook the rice on speed 4 instead of speed 2 and it cooks perfectly.😉😉 Recipe here 👇👇 https://www.recipecommunity.com.au/pasta-rice-dishes-recipes/non-fried-fried-rice/0wwc5v57-0e9d4-062897-cfcd2-5dj3rrjf

Non Fried Fried rice tonight. Always a winner in this house!! I find this dish needs more flavour. So I add 2 tablespoons of Oyster Sauce and Soy Sauce. 😋😋😋😋😋 I also cook the rice on speed 4 instead of speed 2 and it cooks perfectly.😉😉 Recipe here 👇👇 https://www.recipecommunity.com.au/pasta-rice-dishes-recipes/non-fried-fried-rice/0wwc5v57-0e9d4-062897-cfcd2-5dj3rrjf

8 7 1 hour ago
💫Head over to my Facebook  Page 💫Aspire Inner Beauty ♡ life
♡follow
♡Share
💫#mindsetcoach #Reiki #crystalhealing  #massage

💫Head over to my Facebook Page 💫Aspire Inner Beauty ♡ life
♡follow
♡Share
💫 #mindsetcoach #Reiki #crystalhealing #massage

2 1 10 hours ago
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𝗜𝘁 𝗶𝘀 𝗮 𝗯𝗶𝗴 𝗮𝗻𝗱 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝘄𝗼𝗿𝗹𝗱...🌏
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#tbt #summer #trip #france #beautiful #nature #palace #photography #art #photographer #artist #photooftheday #picoftheday #instagood #instagram #instadaily #fashion #folllowme #like4like #happy #wife #mum #love #cute #girl #follow #me #travel #wanderlust #instalike




𝗜𝘁 𝗶𝘀 𝗮 𝗯𝗶𝗴 𝗮𝗻𝗱 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝘄𝗼𝗿𝗹𝗱...🌏




#tbt #summer #trip #france #beautiful #nature #palace #photography #art #photographer #artist #photooftheday #picoftheday #instagood #instagram #instadaily #fashion #folllowme #like4like #happy #wife #mum #love #cute #girl #follow #me #travel #wanderlust #instalike

102 2 18 August, 2019
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𝚄𝚗 𝚓𝚘𝚞𝚛 à 𝚜𝚎 𝚛𝚊𝚙𝚙𝚎𝚕𝚎𝚛...🎡⛲️🇫🇷🗺👨🏽‍🎨🥖
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#tbt #summer #trip #france #beautiful #nature #palace #photography #art #photographer #artist #photooftheday #picoftheday #instagood #instagram #instadaily #fashion #folllowme #like4like #happy #wife #mum #love #cute #girl #follow #me #travel #wanderlust #instalike



𝚄𝚗 𝚓𝚘𝚞𝚛 à 𝚜𝚎 𝚛𝚊𝚙𝚙𝚎𝚕𝚎𝚛...🎡⛲️🇫🇷🗺👨🏽‍🎨🥖





#tbt #summer #trip #france #beautiful #nature #palace #photography #art #photographer #artist #photooftheday #picoftheday #instagood #instagram #instadaily #fashion #folllowme #like4like #happy #wife #mum #love #cute #girl #follow #me #travel #wanderlust #instalike

123 0 16 August, 2019

Top #mum posts

Each new day is a blessing🙏🏼💙

Each new day is a blessing🙏🏼💙

2,075 53 13 hours ago
Pas présente en ce moment, je travail beaucoup et Lucie et chez son Papi et sa Mamou, elle me manque beaucoup je l’a retrouve dimanche!
Belle journée ✨😘
__________
#picoftheday #photooftheday #photodujour #baby #babygirl #bebe #bebefille #instababy #maman #mum #mumlife #instamum #amour #love #famille #family #grandparents #vacances #holidays

Pas présente en ce moment, je travail beaucoup et Lucie et chez son Papi et sa Mamou, elle me manque beaucoup je l’a retrouve dimanche!
Belle journée ✨😘
__________
#picoftheday #photooftheday #photodujour #baby #babygirl #bebe #bebefille #instababy #maman #mum #mumlife #instamum #amour #love #famille #family #grandparents #vacances #holidays

246 4 2 hours ago
#POIS

Combinaison #zara de l’été dernier que je voulais porter ce jour... Sauf que je me suis rendue compte que j’avais de plus en plus de mal à porter des vêtements de cette longueur... Cet été, j’ai troqué tous mes mini shorts pour des shorts un peu plus longs • sac trotteur #celine
• sandales #hermes
• sautoir @lisakabijoux

Belle soirée✨

#outfit #instadaily  #tenuedujour  #detailsoftheday  #fashionstyle  #dailyoutfit #casualchic  #lookoftheday #instalook #metoday #mylook #mystyle #whatiamwearing  #detailstenueoftheday  #lookdujour  #blogueusemode #blogueusedusud  #mum #mumlook #mamanlook #lookdemaman  #jeunemaman

#POIS

Combinaison #zara de l’été dernier que je voulais porter ce jour... Sauf que je me suis rendue compte que j’avais de plus en plus de mal à porter des vêtements de cette longueur... Cet été, j’ai troqué tous mes mini shorts pour des shorts un peu plus longs • sac trotteur #celine
• sandales #hermes
• sautoir @lisakabijoux

Belle soirée✨

#outfit #instadaily #tenuedujour #detailsoftheday #fashionstyle #dailyoutfit #casualchic #lookoftheday #instalook #metoday #mylook #mystyle #whatiamwearing #detailstenueoftheday #lookdujour #blogueusemode #blogueusedusud #mum #mumlook #mamanlook #lookdemaman #jeunemaman

1,117 25 17 hours ago
Our very own Winnie the Pooh 🐻 , piglet 🐷 and tigger 🐯, I’m sure we are going to get plenty of looks now they are all walking but I’m so excited to take all 3 for a walk with their reigns on this week for the first ever time 💕#triplets #family #love #happy #tbt #tb #beautiful #cute #scbu #nicu #ivf #iui #ttc #hope #pray #dream #instagood #photooftheday #babies #twins #siblings #multiples #mum #mumblog #blog

Our very own Winnie the Pooh 🐻 , piglet 🐷 and tigger 🐯, I’m sure we are going to get plenty of looks now they are all walking but I’m so excited to take all 3 for a walk with their reigns on this week for the first ever time 💕 #triplets #family #love #happy #tbt #tb #beautiful #cute #scbu #nicu #ivf #iui #ttc #hope #pray #dream #instagood #photooftheday #babies #twins #siblings #multiples #mum #mumblog #blog

1,269 56 16 hours ago
the smarter you get the less you speak 👒 #dubai #wanderlust #travel #travelphotography #family #workgoals #mum #jbr #dubaibeach #dubaimarina #lifestyle #ootd

the smarter you get the less you speak 👒 #dubai #wanderlust #travel #travelphotography #family #workgoals #mum #jbr #dubaibeach #dubaimarina #lifestyle #ootd

720 9 18 hours ago
J+95 hamac partie avec le louveteau ( papa puis papi). Ces derniers jours ont été marqués par la présentation de Gabriel aux familles au sens large, aussi bien du côté de mon mari que du mien. Tout le monde était très ému et complètement gaga! Et vous comment ont réagi les nouveaux grands parents et oncles et tantes ? #viedemaman #viedebebe #maternage #portage #perefils #pereetfils #parents #maman #papa #papi #instamaman #bebe #bebgarcon #baby #babyboy #familygoals #familytime #ardeche #mum #mumlife #viedeparents

J+95 hamac partie avec le louveteau ( papa puis papi). Ces derniers jours ont été marqués par la présentation de Gabriel aux familles au sens large, aussi bien du côté de mon mari que du mien. Tout le monde était très ému et complètement gaga! Et vous comment ont réagi les nouveaux grands parents et oncles et tantes ? #viedemaman #viedebebe #maternage #portage #perefils #pereetfils #parents #maman #papa #papi #instamaman #bebe #bebgarcon #baby #babyboy #familygoals #familytime #ardeche #mum #mumlife #viedeparents

114 9 3 hours ago
ISSA 💙

Just like that our precious baby boy has turned four 🎉

Today, not only are we celebrating our son's birthday, we're celebrating the birth of Willow Tree Events. A dream that stemmed from his 1st birthday in our living room with a white trestle table and a tee pee tent. 
While it was nothing special, it was the motivation to create something that would not only provide for my son but also ensure I would be around to be the best mum I could that got us to where we are today 💕

Happy Birthday little one, we hope your cheekiness never fades. 
#willowtreeeventsmelbourne  #melbourneeventhire #eventhire #eventhiremelbourne #luxuryevents #melbourneprops #melbourneprophire #eventstyling #luxuryprophire #birthdayparty #boybirthday #melbournemums #mum #melbourneblogger #mummy #mummydiaries #mummemes #mother #motherhood #motherhoodunplugged #motherhoodjourney #children #kids #raisingchildren #mumslife #mummyproblems #stayathomemum #smallbusinessmum #melbournemum #melbournemummy

ISSA 💙

Just like that our precious baby boy has turned four 🎉

Today, not only are we celebrating our son's birthday, we're celebrating the birth of Willow Tree Events. A dream that stemmed from his 1st birthday in our living room with a white trestle table and a tee pee tent.
While it was nothing special, it was the motivation to create something that would not only provide for my son but also ensure I would be around to be the best mum I could that got us to where we are today 💕

Happy Birthday little one, we hope your cheekiness never fades.
#willowtreeeventsmelbourne #melbourneeventhire #eventhire #eventhiremelbourne #luxuryevents #melbourneprops #melbourneprophire #eventstyling #luxuryprophire #birthdayparty #boybirthday #melbournemums #mum #melbourneblogger #mummy #mummydiaries #mummemes #mother #motherhood #motherhoodunplugged #motherhoodjourney #children #kids #raisingchildren #mumslife #mummyproblems #stayathomemum #smallbusinessmum #melbournemum #melbournemummy

141 42 2 hours ago
كله كوم وعبودي كوم تاني 😂 #familie #love #mum #kids

كله كوم وعبودي كوم تاني 😂 #familie #love #mum #kids

10,984 891 18 hours ago