#movement Instagram Photos & Videos

movement - 7.2m posts

Taught a lovely group of yogis this morning, an energising flow to wake up the body and calm the mind. 
#puregymleedsnorth #justmove #dowhatmakesyoufeelalive #movement #sunday #flow #yoga #selfcaresunday #calm #relax

Taught a lovely group of yogis this morning, an energising flow to wake up the body and calm the mind.
#puregymleedsnorth #justmove #dowhatmakesyoufeelalive #movement #sunday #flow #yoga #selfcaresunday #calm #relax

0 0 5 seconds ago
Release ting of the daaaayz 🐉🧚💮🌜🌛🦷 2019's Prides Shoot inspired by Marsha P Johnson one of the first activists of the movement leading to that place and understanding we hold today.. let's recognise the many warrior's that pushed the people's thinking forward and open 👊 soo much fun shooting one of the dearest friends for such an empowering and unique movement 🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🌈
Artist direction, photography, editing and styling @hannahkaycreative
Model and baby @alittlemegh 💋 #pride2019 #pride #peoplespride #edit #edits #fashion #fashionphotography #inspo #inspiration #marshapjohnson #thankyou #empowering #people #movement #rainbow #bristol #dearest #friends #forwardthinking #photography #fashionphotography #style #stylist #styling #art #collab

Release ting of the daaaayz 🐉🧚💮🌜🌛🦷 2019's Prides Shoot inspired by Marsha P Johnson one of the first activists of the movement leading to that place and understanding we hold today.. let's recognise the many warrior's that pushed the people's thinking forward and open 👊 soo much fun shooting one of the dearest friends for such an empowering and unique movement 🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🌈
Artist direction, photography, editing and styling @hannahkaycreative
Model and baby @alittlemegh 💋 #pride2019 #pride #peoplespride #edit #edits #fashion #fashionphotography #inspo #inspiration #marshapjohnson #thankyou #empowering #people #movement #rainbow #bristol #dearest #friends #forwardthinking #photography #fashionphotography #style #stylist #styling #art #collab

0 0 2 minutes ago
Tell me his full name
and what he is into
 and win sometimes special from #kuyakuya #movement

Tell me his full name
and what he is into
and win sometimes special from #kuyakuya #movement

0 0 3 minutes ago
✎✎✎
╚» 𝙁𝙚𝙖𝙧𝙡𝙚𝙨𝙨𝙡𝙮 𝙗𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 ♥️
𝕋𝕠 𝕓𝕖 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗 𝕚𝕟 𝕒 𝕨𝕠𝕣𝕝𝕕 𝕥𝕙𝕒𝕥 𝕚𝕤 𝕔𝕠𝕟𝕤𝕥𝕒𝕟𝕥𝕝𝕪 𝕥𝕣𝕪𝕚𝕟𝕘 𝕥𝕠 𝕞𝕒𝕜𝕖 𝕪𝕠𝕦 𝕤𝕠𝕞𝕖𝕥𝕙𝕚𝕟𝕘 𝕖𝕝𝕤𝕖 𝕚𝕤 𝕥𝕙𝕖 𝕘𝕣𝕖𝕒𝕥𝕖𝕤𝕥 𝕒𝕔𝕔𝕠𝕞𝕡𝕝𝕚𝕤𝕙𝕞𝕖𝕟𝕥.
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#powerful #setup #mindset #strategy #intension #be #warrior #strong #brave #bold #curious #believe #justdoit #explore #learn #network #empower #engage #create #design #unique #personal #vision #freelance #lifestyle #business #entrepreneurlife #integrity #movement #hustle

✎✎✎
╚» 𝙁𝙚𝙖𝙧𝙡𝙚𝙨𝙨𝙡𝙮 𝙗𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 ♥️
𝕋𝕠 𝕓𝕖 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗 𝕚𝕟 𝕒 𝕨𝕠𝕣𝕝𝕕 𝕥𝕙𝕒𝕥 𝕚𝕤 𝕔𝕠𝕟𝕤𝕥𝕒𝕟𝕥𝕝𝕪 𝕥𝕣𝕪𝕚𝕟𝕘 𝕥𝕠 𝕞𝕒𝕜𝕖 𝕪𝕠𝕦 𝕤𝕠𝕞𝕖𝕥𝕙𝕚𝕟𝕘 𝕖𝕝𝕤𝕖 𝕚𝕤 𝕥𝕙𝕖 𝕘𝕣𝕖𝕒𝕥𝕖𝕤𝕥 𝕒𝕔𝕔𝕠𝕞𝕡𝕝𝕚𝕤𝕙𝕞𝕖𝕟𝕥.




#powerful #setup #mindset #strategy #intension #be #warrior #strong #brave #bold #curious #believe #justdoit #explore #learn #network #empower #engage #create #design #unique #personal #vision #freelance #lifestyle #business #entrepreneurlife #integrity #movement #hustle

2 0 3 minutes ago
WO⚡️Epic weekend with the YTT tribe. In break times: Class plans, handstands, clean ups, sushi + photobombs🤣 Staying calm in the middle of a storm, that’s the yoga! Hope your weekend was epic🤙🏽🙏🏽💙⚡️
————————————————————————- 📸: @novaninjabrown #teachertraining #warrioroneyoga #positivevibrations #strength #gratitude #yogi #bjj #surf #yogis #movement #handstand flowevolveunite #travel #boysofyoga #thisisyoga #goodvibesonly #yogabjjsurf ⚡️⚡️

WO⚡️Epic weekend with the YTT tribe. In break times: Class plans, handstands, clean ups, sushi + photobombs🤣 Staying calm in the middle of a storm, that’s the yoga! Hope your weekend was epic🤙🏽🙏🏽💙⚡️
————————————————————————- 📸: @novaninjabrown #teachertraining #warrioroneyoga #positivevibrations #strength #gratitude #yogi #bjj #surf #yogis #movement #handstand flowevolveunite #travel #boysofyoga #thisisyoga #goodvibesonly #yogabjjsurf ⚡️⚡️

22 1 5 minutes ago
어제 운동 개판쳐서 짜징났는데
오늘은 운동도 잘됨✌✌
새옷 넘 이쁘다
맘에듬
이제 내 몸만 이뻐지면 완벽해 젠장

어제 운동 개판쳐서 짜징났는데
오늘은 운동도 잘됨✌✌
새옷 넘 이쁘다
맘에듬
이제 내 몸만 이뻐지면 완벽해 젠장

4 1 7 minutes ago
The recent photoshoot was a little simple, however I love the outcome. The movement is what I love the most in photography - to capture the movement in one single shot, yet keep the power of it is great and not everyone can do it. I hope I managed to show it this time. 
Assistant: @popov_1909
________________________________________
#basketball #ball #water #movement #splash #wave #pool #photography #Limassol #Cyprus #баскетбол #мяч #вода #движение #брызги #волна #бассейн #фотография #Лимасол #Кипр

The recent photoshoot was a little simple, however I love the outcome. The movement is what I love the most in photography - to capture the movement in one single shot, yet keep the power of it is great and not everyone can do it. I hope I managed to show it this time.
Assistant: @popov_1909
________________________________________
#basketball #ball #water #movement #splash #wave #pool #photography #Limassol #Cyprus #баскетбол #мяч #вода #движение #брызги #волна #бассейн #фотография #Лимасол #Кипр

1 0 7 minutes ago
WANDERLUST 108 is happening right here in #BatterseaPark .... next Saturday 🙌🙌🙌
Less than a week to go! Have you got your ticket?! 😜
@wanderlustgb
~
I’m still selling some final tickets. DM for a promotional code. It’s going to be epic! Excited to play around and connect 🤸‍♂️🙏
The amazing @katarinarayburnyoga and @moncits will be teaching on the main stage! 🌟
————
#CMW #CMWellbeing
#christinamileswellbeing
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#yoga #yogateacher #yogi #yogagram #yogafestival #wellness #wellnessfestival #yogalondon #londonlifestyle #yogalifestyle #yogaeverydamnday #community #wanderlust108 #wanderlust #health #fitness #outdoors #activeliving #mindbodysoul #nature #mindfulness #holistichealth #yogafit #fitfam #movement #mobility

WANDERLUST 108 is happening right here in #BatterseaPark .... next Saturday 🙌🙌🙌
Less than a week to go! Have you got your ticket?! 😜
@wanderlustgb
~
I’m still selling some final tickets. DM for a promotional code. It’s going to be epic! Excited to play around and connect 🤸‍♂️🙏
The amazing @katarinarayburnyoga and @moncits will be teaching on the main stage! 🌟
————
#CMW #CMWellbeing
#christinamileswellbeing
.
.
.
.
#yoga #yogateacher #yogi #yogagram #yogafestival #wellness #wellnessfestival #yogalondon #londonlifestyle #yogalifestyle #yogaeverydamnday #community #wanderlust108 #wanderlust #health #fitness #outdoors #activeliving #mindbodysoul #nature #mindfulness #holistichealth #yogafit #fitfam #movement #mobility

9 0 8 minutes ago
"My name is Cloud (@karmacloud9) and I am 35 years young. My bones tell a different story entirely, on the inside I look about 75. These diseases that I am blessed with are all internal, invisible on the outside. At 30 years old I was finally, after a decade of doctors tests, diagnosed with Ankylosing Spondylitis and Narcolepsy with Cataplexy. 
____
Upon diagnosis, I was prescribed a long list of self-injections, immune suppressors, anti-inflammatories, narcotic pain meds, and amphetamines to manage and slow down symptoms. At the time I was alone, uninformed, and scared for what a medicated future would look like, so I politely declined everything. I opted for a holistic route. It was important to me to learn how to live with my diseases naturally before pumping my body with medications. I moved to an island so I could lead an active yet stress-free lifestyle and there Yogance (a blend of yoga and interpretive fee movement dancing), a clean diet, and a positive mindset became my salvation. I use a cane on days that I don’t have enough spoons and strength to support me and gathered a tribe who loves unconditionally and helps with lots of daily to-dos that are difficult for me. To read the rest of Cloud's story, click link in bio or visit www.yoocanfind.com #yoocandoanything #yoocan #bethechangeyouwanttosee #puertorico #patience #familyovereverything #foreverlearningandgrowing #ankylosingspondylitisawareness #Narcolepsy #Cataplexy #holistic #holistichealth #yoga #movement #love #support #cleaneating #ASwarrior #goddessvibes #yogaeverydamnday #yoga #yogi #instamood #love #happy #narcolepsyawareness #sleepylivesmatter #sleepdisorders #cataplexyawareness #sleepapnea

"My name is Cloud (@karmacloud9) and I am 35 years young. My bones tell a different story entirely, on the inside I look about 75. These diseases that I am blessed with are all internal, invisible on the outside. At 30 years old I was finally, after a decade of doctors tests, diagnosed with Ankylosing Spondylitis and Narcolepsy with Cataplexy.
____
Upon diagnosis, I was prescribed a long list of self-injections, immune suppressors, anti-inflammatories, narcotic pain meds, and amphetamines to manage and slow down symptoms. At the time I was alone, uninformed, and scared for what a medicated future would look like, so I politely declined everything. I opted for a holistic route. It was important to me to learn how to live with my diseases naturally before pumping my body with medications. I moved to an island so I could lead an active yet stress-free lifestyle and there Yogance (a blend of yoga and interpretive fee movement dancing), a clean diet, and a positive mindset became my salvation. I use a cane on days that I don’t have enough spoons and strength to support me and gathered a tribe who loves unconditionally and helps with lots of daily to-dos that are difficult for me. To read the rest of Cloud's story, click link in bio or visit www.yoocanfind.com #yoocandoanything #yoocan #bethechangeyouwanttosee #puertorico #patience #familyovereverything #foreverlearningandgrowing #ankylosingspondylitisawareness #Narcolepsy #Cataplexy #holistic #holistichealth #yoga #movement #love #support #cleaneating #ASwarrior #goddessvibes #yogaeverydamnday #yoga #yogi #instamood #love #happy #narcolepsyawareness #sleepylivesmatter #sleepdisorders #cataplexyawareness #sleepapnea

12 0 10 minutes ago
Dans dersleri kapsamında Monique Masius ile Carmen üzerine kısa bir atölye gerçekleştirdik. ⚜️Carmen, Fransız besteci Georges Bizet'nin 4 perdelik opera eseri. Ana konusu Mérimée'in Carmen adlı kısa romanından alınmıştır. Librettosu ise Meilhac ve Halévy tarafından yazılmıştır. Prömiyeri Paris'te, Opera Komik'te, 1875'te sahnelenmiştir. #tiyatrohane #carmen #dans #hareket #tiyatro #yeteneksınavı #dance #movement #müzikal #musicaltheatre #musicaltheatrelife #actorslife

Dans dersleri kapsamında Monique Masius ile Carmen üzerine kısa bir atölye gerçekleştirdik. ⚜️Carmen, Fransız besteci Georges Bizet'nin 4 perdelik opera eseri. Ana konusu Mérimée'in Carmen adlı kısa romanından alınmıştır. Librettosu ise Meilhac ve Halévy tarafından yazılmıştır. Prömiyeri Paris'te, Opera Komik'te, 1875'te sahnelenmiştir. #tiyatrohane #carmen #dans #hareket #tiyatro #yeteneksınavı #dance #movement #müzikal #musicaltheatre #musicaltheatrelife #actorslife

9 0 10 minutes ago
The army would do so much good for the self esteem and remedial rectification of the “pussyfication” of the young male. Men don’t even know what being a man means these days and are getting attacked from all angles because of their lack of positive identity and chivalry. #realtalk #male #identity #realmen #selfesteem #positive #affirmation #maleness #fuckprejudice #prejudice #movement #ownership #behaviour #gym

The army would do so much good for the self esteem and remedial rectification of the “pussyfication” of the young male. Men don’t even know what being a man means these days and are getting attacked from all angles because of their lack of positive identity and chivalry. #realtalk #male #identity #realmen #selfesteem #positive #affirmation #maleness #fuckprejudice #prejudice #movement #ownership #behaviour #gym

5 1 10 minutes ago
Menudas súper carreras me he pegado hoy por la hierba 🐕💨🌱 Eso sí, a las 9 de la mañana, que luego empezó a hacer mucho calor 🥵
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#dexterthepug #pug #pugofinstagram #petstagram #pets #mops #pug_feature #pugfamily #carlino #puppy #pugpuppy #cutie #mascotas #pugspugspugs #pugstuff #pugslife #perrosdeinstagram #perros #loveanimals #pugowner #paseo #doginfluencer #paseoconperros #speed #fast #run #dogrunning #movement

Menudas súper carreras me he pegado hoy por la hierba 🐕💨🌱 Eso sí, a las 9 de la mañana, que luego empezó a hacer mucho calor 🥵
.
#dexterthepug #pug #pugofinstagram #petstagram #pets #mops #pug_feature #pugfamily #carlino #puppy #pugpuppy #cutie #mascotas #pugspugspugs #pugstuff #pugslife #perrosdeinstagram #perros #loveanimals #pugowner #paseo #doginfluencer #paseoconperros #speed #fast #run #dogrunning #movement

5 0 10 minutes ago
Tag 7: Wie sich der Sinn verändert, wenn man das "nicht" übersieht... 🔹️🎀🔹️ #bewegung #movement #erkenntnis #leben #entwicklung #einstellungssache #einstellung #veränderung

Tag 7: Wie sich der Sinn verändert, wenn man das "nicht" übersieht... 🔹️🎀🔹️ #bewegung #movement #erkenntnis #leben #entwicklung #einstellungssache #einstellung #veränderung

0 0 10 minutes ago
Being able to practice wherever you are demonstrates you don't need fancy shit.

Be the practice.

Martin

#movementculture #metz #handstand #balance #idoportal #paris #movement

Being able to practice wherever you are demonstrates you don't need fancy shit.

Be the practice.

Martin

#movementculture #metz #handstand #balance #idoportal #paris #movement

0 0 11 minutes ago
☀️'Level UP!- Kids Parkour Day'🏃 // ⁣Calling all our youth members...Earn some stamps in your parkour workbook this coming Sunday at our special 'Level UP!- Kids Parkour Day' at The Chainstore Parkour Academy. With lots of the usual fun and frolics of our weekend youth and junior classes, but with a special steer towards the activities your coaches have been setting you to complete your Skills Tree!⁣
⁣
Youth Members get in for 🆓. Just sign up at the link in our bio ABOVE ⬆️. And don't worry, your friend can come too for a full day of parkour play and instruction for just £40.⁣
⁣
DETAILS - ⁣
Date: This Saturday July 27th 2019⁣
Time: 10am - 2pm⁣
Place: The Chainstore Gym⁣
Price: £40 (Youth Members go for FREE!) ⁣
⁣
Booking: Via our linkin.bio or at TeamUp⁣
__________________________⁣
📸 courtesy of @grafikeriet⁣
⁣
#parkour #freerunning #movement #parkourgenerations #cultureofeffort #strong #fitness #livefreeandmove #pkgen #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #free #health #motivation #parkouracademy #gym #training #parkourcoaching #learnparkour #parkourclasses #parkourtraining ⁣#kidsparkour⁣ #youthparkour⁣

☀️'Level UP!- Kids Parkour Day'🏃 // ⁣Calling all our youth members...Earn some stamps in your parkour workbook this coming Sunday at our special 'Level UP!- Kids Parkour Day' at The Chainstore Parkour Academy. With lots of the usual fun and frolics of our weekend youth and junior classes, but with a special steer towards the activities your coaches have been setting you to complete your Skills Tree!⁣

Youth Members get in for 🆓. Just sign up at the link in our bio ABOVE ⬆️. And don't worry, your friend can come too for a full day of parkour play and instruction for just £40.⁣

DETAILS - ⁣
Date: This Saturday July 27th 2019⁣
Time: 10am - 2pm⁣
Place: The Chainstore Gym⁣
Price: £40 (Youth Members go for FREE!) ⁣

Booking: Via our linkin.bio or at TeamUp⁣
__________________________⁣
📸 courtesy of @grafikeriet

#parkour #freerunning #movement #parkourgenerations #cultureofeffort #strong #fitness #livefreeandmove #pkgen #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #free #health #motivation #parkouracademy #gym #training #parkourcoaching #learnparkour #parkourclasses #parkourtraining#kidsparkour#youthparkour

7 0 11 minutes ago
Flow mucho loco e bem delícia de fazer, principalmente com esse super base @valcircus_ 😍🙏🏽

Flow mucho loco e bem delícia de fazer, principalmente com esse super base @valcircus_ 😍🙏🏽

7 1 12 minutes ago
Dancing in the sunshine ☀

Dancing in the sunshine ☀

3 1 14 minutes ago
33°C and I still didn’t wear shorts🥴

33°C and I still didn’t wear shorts🥴

23 5 14 minutes ago
Architecture crossed with a little movement for this project ⠀
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#movement #archidaily #architecture #AdelaideArchitecture #AdelaideArchitect #Property #Construction #ArchitectureLovers #ArchiDaily #Interiordesign #JKTP #JamesKnowler #CommercialInteriors

Architecture crossed with a little movement for this project ⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#movement #archidaily #architecture #AdelaideArchitecture #AdelaideArchitect #Property #Construction #ArchitectureLovers #ArchiDaily #Interiordesign #JKTP #JamesKnowler #CommercialInteriors

7 0 14 minutes ago
Day 28/30
Last 3 days and Weight gain

I'll be honest, I didn't expect to gain weight in this 30-day experiment :P

The best way to explain the last 7 days would be a controlled binge. Not that I ate my bodyweight but there was moderate alcohol consumption almost daily, and most dinners were spent outside. If you've been following my posts then you know I've kept up with workouts and haven't eaten much during the day to balance things out

For me, this reiterates the fact that nutrition is a far greater piece of the pie than workouts when it comes to wellbeing. Even if you have great genetics/metabolism, It'll eventually stop being the dependable friend and you'll need to learn better-eating patterns. It's sad but true

I'm not really bothered by the weight gain, and that's a more important mental achievement. A few years back, a gain like this and I would have probably tried to crash diet for the next 10 days. Today, I'll just return to better eating patterns and workout hard

If you're someone going through similar weight fluctuations, all I'd like to say is - It's okay. When we travel, most things are out of our control especially when it comes to nutrition. Especially now when most people travel often for work, health can take a backseat. But I would recommend a few things

1)Try to get some type of exercise, even if it's just in the room for 10 mins

2) Fill up on protein & vegetables. Not a diet but it generally carries lesser calories than carbs

3) Stand/walk around a bit more

4) Make sure you start a plan once you return home

#Nutrition
Sunday brunch - No alcohol

#Movement
A) Run - 7K

B)Gymnastics Routine @themovementathlete - Swipe Left

Love

#Chubbfit

#Wellness #Fitness #Nutrition #Bodyweight #Jumprope #Lift #Yoga #Mentalhealth

Day 28/30
Last 3 days and Weight gain

I'll be honest, I didn't expect to gain weight in this 30-day experiment :P

The best way to explain the last 7 days would be a controlled binge. Not that I ate my bodyweight but there was moderate alcohol consumption almost daily, and most dinners were spent outside. If you've been following my posts then you know I've kept up with workouts and haven't eaten much during the day to balance things out

For me, this reiterates the fact that nutrition is a far greater piece of the pie than workouts when it comes to wellbeing. Even if you have great genetics/metabolism, It'll eventually stop being the dependable friend and you'll need to learn better-eating patterns. It's sad but true

I'm not really bothered by the weight gain, and that's a more important mental achievement. A few years back, a gain like this and I would have probably tried to crash diet for the next 10 days. Today, I'll just return to better eating patterns and workout hard

If you're someone going through similar weight fluctuations, all I'd like to say is - It's okay. When we travel, most things are out of our control especially when it comes to nutrition. Especially now when most people travel often for work, health can take a backseat. But I would recommend a few things

1)Try to get some type of exercise, even if it's just in the room for 10 mins

2) Fill up on protein & vegetables. Not a diet but it generally carries lesser calories than carbs

3) Stand/walk around a bit more

4) Make sure you start a plan once you return home

#Nutrition
Sunday brunch - No alcohol

#Movement
A) Run - 7K

B)Gymnastics Routine @themovementathlete - Swipe Left

Love

#Chubbfit

#Wellness #Fitness #Nutrition #Bodyweight #Jumprope #Lift #Yoga #Mentalhealth

2 0 14 minutes ago
Today I am grateful for a body that can move, the beauty in the world around me and the special relationships I have. It’s amazing how thinking about just three things to be grateful for makes you feel alive! What makes you feel alive? 🙏🌸🎊💞 #grateful #gratitude #blessed #move #loveyourbody #sunrise #naturalbeauty #love #relationship #friendship #connection #alive #awake #happy

Today I am grateful for a body that can move, the beauty in the world around me and the special relationships I have. It’s amazing how thinking about just three things to be grateful for makes you feel alive! What makes you feel alive? 🙏🌸🎊💞 #grateful #gratitude #blessed #move #loveyourbody #sunrise #naturalbeauty #love #relationship #friendship #connection #alive #awake #happy

1 1 16 minutes ago
#Remnant運動的開始
#在基督裡一切的結束
❤️
愛所有、大家、很好笑又很白目
但是感性起來又是oneness 
成就神旨意的。🚩
#rt#christ#remnant#movement#faith#with#immanuel#oneness#rutc#gospel#sendout#wrc

#Remnant運動的開始
#在基督裡一切的結束
❤️
愛所有、大家、很好笑又很白目
但是感性起來又是oneness
成就神旨意的。🚩
#rt #christ #remnant #movement #faith #with #immanuel #oneness #rutc #gospel #sendout #wrc

2 0 17 minutes ago

Top #movement posts

Ohne Hand bekomme ich meinen Fuß einfach nicht zum Kopf, davor bekomme ich immer einen Krampf im Oberschenkel 😬🤷🏽‍♀️ aber ich übe weiter daran!! Wer von euch schafft das? 😁
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#flowingbody #yoga #fitness #movement #akrobatik #yogaeverydamnday #yogagirl #backbend #bridge #pigeon #pigeonpose #kingpigeon #frontsplit #überspagat #beach #holiday #france #biarritz #bordeaux #calisthenics #yogaeverywhere #split #spagat #sidesplit #funkvonardundzdf #funk

Ohne Hand bekomme ich meinen Fuß einfach nicht zum Kopf, davor bekomme ich immer einen Krampf im Oberschenkel 😬🤷🏽‍♀️ aber ich übe weiter daran!! Wer von euch schafft das? 😁
____________________________________________________
#flowingbody #yoga #fitness #movement #akrobatik #yogaeverydamnday #yogagirl #backbend #bridge #pigeon #pigeonpose #kingpigeon #frontsplit #überspagat #beach #holiday #france #biarritz #bordeaux #calisthenics #yogaeverywhere #split #spagat #sidesplit #funkvonardundzdf #funk

408 33 4 hours ago
I like a ledge 
an edge to rest on
preferably with a view for 
you know -
perspective
a place big enough
to widen eyes 
a drop long enough
to call a breathe in 
all the way 
to meet my feet 
so I know I am still standing here

There’s no point in discomfort
just for discomfort 
because someone said you should
or some studies report
‘You’re a better person if you can...’ There is a sacred teacher 
a guru if you will 
that will dose you with discomfort 
so you might
learn how to lean in with curiosity 
widen your belief
of what you think is possible 
until it takes on a new shape
and crawls out of your mouth
a new sentence 
Discomfort for the sake of abandoning judgements
that work like an emergency break
engaged while driving 
Discomfort for the sake 
of savoring silence 
when heavy breathing quiets 
to a whisper 
Discomfort because 
too subjective a word to fear anyway -that kind of discomfort 
I’ll take on any day .
.
📷 @ryelkestano .
.
#adventureon #staywild #challenge #grit #movement #movementtherapy #timetoclimb #climbon #vertical #soulsports #athlete #trailrunning #worldtravel #rockclimbing

I like a ledge
an edge to rest on
preferably with a view for
you know -
perspective
a place big enough
to widen eyes
a drop long enough
to call a breathe in
all the way
to meet my feet
so I know I am still standing here

There’s no point in discomfort
just for discomfort
because someone said you should
or some studies report
‘You’re a better person if you can...’ There is a sacred teacher
a guru if you will
that will dose you with discomfort
so you might
learn how to lean in with curiosity
widen your belief
of what you think is possible
until it takes on a new shape
and crawls out of your mouth
a new sentence
Discomfort for the sake of abandoning judgements
that work like an emergency break
engaged while driving
Discomfort for the sake
of savoring silence
when heavy breathing quiets
to a whisper
Discomfort because
too subjective a word to fear anyway -that kind of discomfort
I’ll take on any day .
.
📷 @ryelkestano .
.
#adventureon #staywild #challenge #grit #movement #movementtherapy #timetoclimb #climbon #vertical #soulsports #athlete #trailrunning #worldtravel #rockclimbing

633 6 13 hours ago
Heute Abend is es soweit: @ninja_warrior_germany Finale um 20:15 bei RTL!! 🤙🏼🔥
@einfachwurm @julewurm und ich werden als Team Cliffhanger unser bestes geben!! 😎💪🏼 .

#tnwg 📸: TV Now/ Markus Hertrich

Heute Abend is es soweit: @ninja_warrior_germany Finale um 20:15 bei RTL!! 🤙🏼🔥
@einfachwurm @julewurm und ich werden als Team Cliffhanger unser bestes geben!! 😎💪🏼 .

#tnwg 📸: TV Now/ Markus Hertrich

1,053 9 19 hours ago
💬Встали бы с Конором лицом к лицу 👇
🔸THIS IS | THE MAC LIFE
@thenotoriousmma
@deedevlin1 🔹Follow @thenotorious.best for more content about Conor McGregor/Only Conor McGregor
🔸Подпишись на @thenotorious.best и смотри качественный контент про Конора МакГрегора
▫
▫
▫
#конормакгрегор #conormcgregor #ufc #martialarts #fight #fighters #TheMacLife #thenotorious #irish #ireland #russia #warmingup #traning #workout #mma #wrestling #wwe #bellator #instalike #video #box #boxing #kickboxing #kick #vines #sport #ready #movement #menshealth #mayweather

💬Встали бы с Конором лицом к лицу 👇
🔸THIS IS | THE MAC LIFE
@thenotoriousmma
@deedevlin1 🔹Follow @thenotorious.best for more content about Conor McGregor/Only Conor McGregor
🔸Подпишись на @thenotorious.best и смотри качественный контент про Конора МакГрегора



#конормакгрегор #conormcgregor #ufc #martialarts #fight #fighters #TheMacLife #thenotorious #irish #ireland #russia #warmingup #traning #workout #mma #wrestling #wwe #bellator #instalike #video #box #boxing #kickboxing #kick #vines #sport #ready #movement #menshealth #mayweather

5,262 60 15 hours ago