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@__angiebloom__ Profile picture

@__angiebloom__

Your Monday morning reminder...⠀
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You are powerful beyond measure, you are capable of pretty much anything you are willing to work for and you can change your life today.⠀
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#goodvibes #girlboss #bloggervibes #bossbabes #portsmouthnh #thatsdarling #livethoughtfully #balancedlifestyle #livesimply #mindfulliving #meditation #outfitinspo #mindful #wellness #healthyrecipes #style #selfhelp #iamwellandgood #mindbodygram #bewell #joy2everygirl #simplethings #streetstyle #angiebloomhealthcoach #fitnesslifestyle #onlineshopping #seedcycling #thedarlingmovement

Your Monday morning reminder...⠀
—————————————⠀
⠀
You are powerful beyond measure, you are capable of pretty much anything you are willing to work for and you can change your life today.⠀
.⠀
.⠀
.⠀
. ⠀
⠀
#goodvibes #girlboss #bloggervibes #bossbabes #portsmouthnh #thatsdarling #livethoughtfully #balancedlifestyle #livesimply #mindfulliving #meditation #outfitinspo #mindful #wellness #healthyrecipes #style #selfhelp #iamwellandgood #mindbodygram #bewell #joy2everygirl #simplethings #streetstyle #angiebloomhealthcoach #fitnesslifestyle #onlineshopping #seedcycling #thedarlingmovement
0 0 1 minute ago
@honeyhoneymoonbee Profile picture

@honeyhoneymoonbee

🦄I feel good when I make merit or when I do good think💓 #todonate #donate #makemerit #charity #mindful #nursery

🦄I feel good when I make merit or when I do good think💓 #todonate #donate#makemerit #charity #mindful #nursery
1 0 3 minutes ago
@calmcollectiveofficial Profile picture

@calmcollectiveofficial

Monday. Let's get it.

Try and set yourself some goals this Monday and aim to have completed them by the same time next week.

How good does it feel to accomplish your goals?! #MondayMotivation #Mindful #Goals

Monday. Let's get it.

Try and set yourself some goals this Monday and aim to have completed them by the same time next week.

How good does it feel to accomplish your goals?! #MondayMotivation #Mindful #Goals
3 1 7 minutes ago
@mastery_of_joy Profile picture

@mastery_of_joy

Vision boards are great but limited by what our mind can conceive. Faith in God's plan for us to fulfill our full potential is unlimiting...bigger than what our mind could ever conceive. #Surrender

Vision boards are great but limited by what our mind can conceive. Faith in God's plan for us to fulfill our full potential is unlimiting...bigger than what our mind could ever conceive. #Surrender
3 1 10 minutes ago
@markodejongcoaching Profile picture

@markodejongcoaching

Een mooie herfstdag in oktober! Na gisteren een fijne beurs te hebben gehad sta ik even stil...de wereld om me heen is in beweging. Ik laat die bewegingen even los en en voel de vrijheid die ik hiermee creëer Ik kijk in de verte en zie de blauwe lucht waar ik me op focus, het geeft me een fijn gevoel, de lichtblauwe kleuren en maak de keuze om die weg te bewandelen. De weg naar de blauwe kleuren is door de zon verwarmt het voelt goed. Ik wens je nog een mindful day🙏🙏 Maak iedere dag een bewuste keuze, als je geen keuze maakt is het ook ok en sta dan even bij jezelf stil!.
#mindfulness #bemindful #liveinthenow #mindful

Een mooie herfstdag in oktober! Na gisteren een fijne beurs te hebben gehad sta ik even stil...de wereld om me heen is in beweging. Ik laat die bewegingen even los en en voel de vrijheid die ik hiermee creëer Ik kijk in de verte en zie de blauwe lucht waar ik me op focus, het geeft me een fijn gevoel, de lichtblauwe kleuren en maak de keuze om die weg te bewandelen. De weg naar de blauwe kleuren is door de zon verwarmt het voelt goed. Ik wens je nog een mindful day🙏🙏 Maak iedere dag een bewuste keuze, als je geen keuze maakt is het ook ok en sta dan even bij jezelf stil!.
#mindfulness #bemindful #liveinthenow #mindful
0 0 10 minutes ago
@kylatustin Profile picture

@kylatustin

life truly has a plan not even we can start imagine to imagine. today I joined the Northern Beaches Suicide Prevention committee & got to share space with humans who really care about lives lost to this preventable tragedy. I then headed to Warner Music and ran our #Mindful Play Experience with the support of super talented @lifebymarc igniting an immersive Sound Immersion aka Brain, Breath & Energy Massage in their hearts and bodies. Now as I write this I’m quietly recharging aka OK hiding hehe in a hotel/motel room in the middle of a pub in Singleton as men scream & yell right outside my door at the doggies races 😂🤣 .. & YES though a little nervous I came out for dinner & chatted with a few friends .. next stop I’ll finish prepping for 6 workshops tomorrow kicking off at 6.30am! #stillwantthisglamorouslife 😘
~

this time last year I was in East Arnhem Land avoiding crocodiles.. the year before that bawling 😭 my eyes as I left everyone I loved in NYC & then smiling ecstatically as I landed in Cape Town to teach #soulcoaching .. 6months ago didn’t even know the beaches committee existed, I hadn’t even met Marc & adding epic sound to our experiences was a pipe dream I cooked up while trying to learn to DJ. Though knowing there had to be an aligned soul much better at this piece than I .. moral of todays story #stopplanningstartliving #togetherwearestronger & if today you’re not in the greatest of places .. know a BRAND NEW decade is on the horizon & in 6months a lot can change .. so why not start today by DREAMING simply of how you’d like to feel or what you’d like to experience more of as we put closure on this year. AND THEN schedule time even 5mins a day to do or plan the NEXT STEP #youvegotthis #youmatter #2020iscoming

life truly has a plan not even we can start imagine to imagine. today I joined the Northern Beaches Suicide Prevention committee & got to share space with humans who really care about lives lost to this preventable tragedy. I then headed to Warner Music and ran our #Mindful Play Experience with the support of super talented @lifebymarc igniting an immersive Sound Immersion aka Brain, Breath & Energy Massage in their hearts and bodies. Now as I write this I’m quietly recharging aka OK hiding hehe in a hotel/motel room in the middle of a pub in Singleton as men scream & yell right outside my door at the doggies races 😂🤣 .. & YES though a little nervous I came out for dinner & chatted with a few friends .. next stop I’ll finish prepping for 6 workshops tomorrow kicking off at 6.30am! #stillwantthisglamorouslife 😘
~

this time last year I was in East Arnhem Land avoiding crocodiles.. the year before that bawling 😭 my eyes as I left everyone I loved in NYC & then smiling ecstatically as I landed in Cape Town to teach #soulcoaching .. 6months ago didn’t even know the beaches committee existed, I hadn’t even met Marc & adding epic sound to our experiences was a pipe dream I cooked up while trying to learn to DJ. Though knowing there had to be an aligned soul much better at this piece than I .. moral of todays story #stopplanningstartliving #togetherwearestronger & if today you’re not in the greatest of places .. know a BRAND NEW decade is on the horizon & in 6months a lot can change .. so why not start today by DREAMING simply of how you’d like to feel or what you’d like to experience more of as we put closure on this year. AND THEN schedule time even 5mins a day to do or plan the NEXT STEP #youvegotthis #youmatter #2020iscoming
2 0 12 minutes ago
@elhogardelasmentesynquietas Profile picture

@elhogardelasmentesynquietas

A veces nos tenemos que parar a escucharnos y mirar en nuestro interior, que es lo que queremos.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨No dejes que te absorban tu energía positiva✨.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#meditación #mindfulness #mindful #abundancia #leydelaatracción #espiritualidad #motivación #amor #pnl #bienestar #frasesparareflexionar #frasesmotivadoras #frases #lifestyle #estilodevida #yoga #paz #despertar #amorpropio #autoconocimiento #autoayuda #alma #chakras #relax #inspiración #mind #spirituality #wellness #felicidad #positividad

A veces nos tenemos que parar a escucharnos y mirar en nuestro interior, que es lo que queremos.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨No dejes que te absorban tu energía positiva✨.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#meditación #mindfulness #mindful #abundancia #leydelaatracción #espiritualidad #motivación #amor #pnl #bienestar #frasesparareflexionar #frasesmotivadoras #frases #lifestyle #estilodevida #yoga #paz #despertar #amorpropio #autoconocimiento #autoayuda #alma #chakras #relax #inspiración #mind #spirituality #wellness #felicidad #positividad
1 0 14 minutes ago
@drjillgamberg Profile picture

@drjillgamberg

Bondi to Coogee Coastal Walk

I am feeling a little bit down since coming home from PNG. It’s hard to readjust to “real life” when you have an experience like that.
There are many things we take for granted. It has been difficult to return and not feel guilty for what I have.
Today I went to my happy place. I did the Bondi to Coogee walk - I drank it all in - the fresh cool air, the warm energising sunshine, and the melodic sound of the waves crashing.
I decided that it is important to redirect my feelings to rebuilding and restructuring my life more positively. Reminding myself what is important and what I learned while away. Taking the lessons and applying them to my life here in Sydney. Life is about experiences. Life is what we make it. There are good and bad times but ultimately we can only move forward. We can’t change the past but we can make choices about our future.
As we approach this new year...I will work harder to experience more joy and gratitude in my life. To slow down and watch my children grow. To not rush around so much and avoid being in a hurry all the time. To spend more time with the people I love including family and friends. To appreciate my patients more. To strive to improve health literacy with a focus on nutrition, environment and physical activity.
After that walk today I feel hopeful - for the future 🌝🌈🥦🧘‍♂️🤸🏻‍♂️ ———————————————— Tell me about an experience that changed your life? ——————————————————————— #hope #medicine #doctor #bondi #sydney #doctormom #doctormum #grateful #gratitude #lifestyle #lifestylemedicine #womeninmedicine #women #drjillgamberg #walk #mindful #mindfulness #lifelessons #life #love

I am feeling a little bit down since coming home from PNG. It’s hard to readjust to “real life” when you have an experience like that. 
There are many things we take for granted. It has been difficult to return and not feel guilty for what I have. 
Today I went to my happy place. I did the Bondi to Coogee walk - I drank it all in - the fresh cool air, the warm energising sunshine, and the melodic sound of the waves crashing. 
I decided that it is important to redirect my feelings to rebuilding and restructuring my life more positively. Reminding myself what is important and what I learned while away. Taking the lessons and applying them to my life here in Sydney. Life is about experiences. Life is what we make it. There are good and bad times but ultimately we can only move forward. We can’t change the past but we can make choices about our future. 
As we approach this new year...I will work harder to experience more joy and gratitude in my life. To slow down and watch my children grow. To not rush around so much and avoid being in a hurry all the time. To spend more time with the people I love including family and friends. To appreciate my patients more. To strive to improve health literacy with a focus on nutrition, environment and physical activity.
After that walk today I feel hopeful - for the future 🌝🌈🥦🧘‍♂️🤸🏻‍♂️ ———————————————— Tell me about an experience that changed your life? ———————————————————————#hope #medicine #doctor #bondi #sydney #doctormom #doctormum #grateful #gratitude #lifestyle #lifestylemedicine #womeninmedicine #women #drjillgamberg #walk #mindful #mindfulness #lifelessons #life #love
6 0 15 minutes ago
@simply_katelynn Profile picture

@simply_katelynn

★Let me tell you a story about a girl,  who thought she can always deal with anything, overcome anything,  who can be strong no matter what. A girl with big dreams,  passion for life and a theory for overcoming every difficult situation and learning from it. That's what she thaught. ★BUT. One day she realized she is not living. The girl who used to have her dreams,  who always would think positively and learn from every mistake was gone. ★Yes. Sometimes we fall. The life knocks us down and we can not see the path we have seen before. We are humans. We can also get broken. And sometimes we need help. And we shouldn't be ashamed of asking for it. ★And as I was searching for answers I could never find, I found mindfulness🧘🏼‍♀️💙 I am slowly discovering who I really am and what I really want. I'm starting to learn how to deal with our pain and our fears. I am discovering what's the origin of our emotions and how to manage them. I am learning to be happy again.Thank so much mindfulness, you have brought me back to life 💜 🙏Please,  stay humble and nice to every person you meet. Even a stranger. He / She may be fighting a battle you know nothing about.
Ps; I am that girl. And I am still fighting. 💪🏼 #slovakgirl #fighter #warrior #guerrera #healing #with #mindfulness# #luchando #mindful #concious #life #lavida #conciente #beconcious #behappy #sefeliz #youoweittoyourself #telodebes #quierete #loveyourself

★Let me tell you a story about a girl,  who thought she can always deal with anything, overcome anything,  who can be strong no matter what. A girl with big dreams,  passion for life and a theory for overcoming every difficult situation and learning from it. That's what she thaught. ★BUT. One day she realized she is not living. The girl who used to have her dreams,  who always would think positively and learn from every mistake was gone. ★Yes. Sometimes we fall. The life knocks us down and we can not see the path we have seen before. We are humans. We can also get broken. And sometimes we need help. And we shouldn't be ashamed of asking for it. ★And as I was searching for answers I could never find, I found mindfulness🧘🏼‍♀️💙 I am slowly discovering who I really am and what I really want. I'm starting to learn how to deal with our pain and our fears. I am discovering what's the origin of our emotions and how to manage them. I am learning to be happy again.Thank so much mindfulness,  you have brought me back to life 💜 🙏Please,  stay humble and nice to every person you meet. Even a stranger. He / She may be fighting a battle you know nothing about. 
Ps; I am that girl.  And I am still fighting. 💪🏼 #slovakgirl#fighter#warrior#guerrera#healing#with#mindfulness##luchando#mindful#concious#life#lavida#conciente#beconcious#behappy#sefeliz#youoweittoyourself#telodebes#quierete#loveyourself
4 1 15 minutes ago
@missfoxmelb Profile picture

@missfoxmelb

Wellbeing tip from MISS FOX Naturopath Alisa Asano:
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Create a morning ritual with your favourite music and a nutrient-dense smoothie to start your day with clear intent, positive energy and nourishing fuel to keep your mind and body bright 💫
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Want a little inspiration? Head to our blog via link in bio for Alisa's favourite morning smoothie recipe.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Wellbeing tip from MISS FOX Naturopath Alisa Asano:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Create a morning ritual with your favourite music and a nutrient-dense smoothie to start your day with clear intent, positive energy and nourishing fuel to keep your mind and body bright 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want a little inspiration? Head to our blog via link in bio for Alisa's favourite morning smoothie recipe.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
6 1 19 minutes ago
@oscarlosada.yoga Profile picture

@oscarlosada.yoga

Este próximo sábado 26 de octubre de 17:00 a 20:00 tenemos una cita:
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TALLER VINYASA YOGA. Cuida tu cuerpo y tu interior.
.
Ven a disfrutar de una tarde diferente de yoga y así conocer nuestra práctica, cuyo principal objetivo es el cuidado tanto de nuestro cuerpo como de nuestro interior, buscando el equilibrio y la armonía entre ambos, siempre con la ayuda de nuestra respiración.
.
CONTENIDO:
.
- El yoga es para todos y siempre se puede buscar la postura más terapéutica y beneficiosa para tu cuerpo, evitando todo aquello que pueda resultar lesivo para él. Cuidando siempre tu espalda, tu cuello, tus hombros....
.
- Veremos como mostrar el mayor respeto a tu cuerpo en cada asana de los Saludos al Sol A y B, cuidando al máximo su alineación. .
- Nunca olvides trabajar tu interior, tu mente. Que la conexión cuerpo-respiración-mente sea una parte fundamental de tu práctica. .
- Realizaremos una práctica de vinyasa yoga para que puedas aplicar todo lo anterior.
.
- Y para finalizar, una relajación especial con cuencos tibetanos, cuyo sonido y vibración terminarán de cuidar tu cuerpo y tu interior.
.
FECHA:
.
Sábado 26 de octubre, de 17:00 a 20:00. .
LUGAR:
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Sala Ritmos. C/ Conrado del Campo 1
Metro Ciudad Lineal
.
APORTACION:
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25 €
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#yoga #yogui #yogalove #yogalife #yogainspiration #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogaaddict #yogamadrid #grateful #mindful #breathe #respira #freedom #vida #life #love #enjoy #disfruta #smile #sonrie #yogaworkshop #yogaworkshopmadrid

Este próximo sábado 26 de octubre de 17:00 a 20:00 tenemos una cita:
.
TALLER VINYASA YOGA. Cuida tu cuerpo y tu interior.
.
Ven a disfrutar de una tarde diferente de yoga y así conocer nuestra práctica, cuyo principal objetivo es el cuidado tanto de nuestro cuerpo como de nuestro interior, buscando el equilibrio y la armonía entre ambos, siempre con la ayuda de nuestra respiración.
.
CONTENIDO:
.
- El yoga es para todos y siempre se puede buscar la postura más terapéutica y beneficiosa para tu cuerpo, evitando todo aquello que pueda resultar lesivo para él. Cuidando siempre tu espalda, tu cuello, tus hombros....
.
- Veremos como mostrar el mayor respeto a tu cuerpo en cada asana de los Saludos al Sol A y B, cuidando al máximo su alineación. .
- Nunca olvides trabajar tu interior, tu mente. Que la conexión cuerpo-respiración-mente sea una parte fundamental de tu práctica. .
- Realizaremos una práctica de vinyasa yoga para que puedas aplicar todo lo anterior.
.
- Y para finalizar, una relajación especial con cuencos tibetanos, cuyo sonido y vibración terminarán de cuidar tu cuerpo y tu interior.
.
FECHA:
.
Sábado 26 de octubre, de 17:00 a 20:00. .
LUGAR:
.
Sala Ritmos. C/ Conrado del Campo 1
Metro Ciudad Lineal
.
APORTACION:
.
25 €
.
#yoga #yogui #yogalove #yogalife #yogainspiration #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogaaddict #yogamadrid #grateful #mindful #breathe #respira #freedom #vida #life #love #enjoy #disfruta #smile #sonrie #yogaworkshop #yogaworkshopmadrid
7 0 20 minutes ago
@yogateacher.samantha Profile picture

@yogateacher.samantha

Leake Street Tunnel

This week I am making a massive leap, it's a leap that's been coming for quite a while and actually now that it's here it doesn't feel quite so massive anymore.
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More like now is the time to start doing something fully that I've kind of been half doing for a while anyway. Things can always seem massive from far away but when you get closer they're just another step on your path.
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Now is the time. And I am ready (I'm also terrified, excited and nervous and delighted 😄). PS. This was only here for one night, so I don't know who painted this otherwise I would credit their work 🙌🏻

This week I am making a massive leap, it's a leap that's been coming for quite a while and actually now that it's here it doesn't feel quite so massive anymore.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More like now is the time to start doing something fully that I've kind of been half doing for a while anyway. Things can always seem massive from far away but when you get closer they're just another step on your path.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now is the time. And I am ready (I'm also terrified, excited and nervous and delighted 😄). PS. This was only here for one night, so I don't know who painted this otherwise I would credit their work 🙌🏻
3 1 20 minutes ago
@realcsmoothe Profile picture

@realcsmoothe

I used to hate Monday’s, I used to dislike motivation... #mindful practice and a close circle is key... Every day whether Monday / Friday has the same potential to sow great seeds to reap future success... you have the power #namastizzle #vibes #letsdothis

I used to hate Monday’s, I used to dislike motivation... #mindful practice and a close circle is key... Every day whether Monday / Friday has the same potential to sow great seeds to reap future success... you have the power #namastizzle #vibes #letsdothis
1 0 22 minutes ago
3 1 22 minutes ago
@wailuaculturalvisions Profile picture

@wailuaculturalvisions

Paia, Hawaii

"The Sea is so blue, blue as the exhausted oxygen in my veins, the Sky a relentless rolling of blue hills, Swimming in the Sky and Flying in the Sea!⁠
~⁠
Pressing in on my eyes, rounding over my nostrils and seeping in through my open pores, being lost is what rouses my creaturely senses from slumber and intices them into drinking the elixir of wilderness!⁠
~⁠
This wild flavor had come on as soon as I let myself go, the BLUE WORLD is undulating and unfolding by the intensity of my own piercing stare, as I dip and roll, leaping skyward like large swells rising from the surface of this Blue Gaze!⁠
~⁠
These waves have ascended, as I am unlikely to emerge from their depths, drunk with the elixir of trepidation and elation that has spread through every fiber, washing over me like waves falling from the Sky...🌊🌀💙🙏🏽"⁠
.⁠
.⁠
.⁠
#keepitlocalshareitglobal #placebased #livedeeply #culturallyconnected #newbloodoldsouls #yoga #meditation #retreat #wellness #nature #primal #paleo #rewild #natural #organic #behuman #native #health #immersion #mindful #drumming #awaken #gratitude #poetry #mahalo #aloha #maui #hawaii #gathering #intuition

"The Sea is so blue, blue as the exhausted oxygen in my veins, the Sky a relentless rolling of blue hills,  Swimming in the Sky and Flying in the Sea!⁠
~⁠
Pressing in on my eyes, rounding over my nostrils and seeping in through my open pores, being lost is what rouses my creaturely senses from slumber and intices them into drinking the elixir of wilderness!⁠
~⁠
This wild flavor had come on as soon as I let myself go, the BLUE WORLD is undulating and unfolding by the intensity of my own piercing stare, as I dip and roll, leaping skyward like large swells rising from the surface of this Blue Gaze!⁠
~⁠
These waves have ascended, as I am unlikely to emerge from their depths, drunk with the elixir of trepidation and elation that has spread through every fiber, washing over me like waves falling from the Sky...🌊🌀💙🙏🏽"⁠
.⁠
.⁠
.⁠
#keepitlocalshareitglobal #placebased #livedeeply #culturallyconnected #newbloodoldsouls #yoga #meditation #retreat #wellness #nature #primal #paleo #rewild #natural #organic #behuman #native #health #immersion #mindful #drumming #awaken #gratitude #poetry #mahalo #aloha #maui #hawaii #gathering #intuition
1 0 23 minutes ago
@jaeiouy Profile picture

@jaeiouy

Connecticut

Transitioning from Sunday night to Monday morning, our brains fire off with so many thoughts and emotions. And then they continue from Monday to the Sunday transition again.
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As I was getting ready this morning, I realized if it's not significant to the moment then it holds no relevance. I believe this is staying present. #happymonday
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#connectionoverconvenience #xxo #connection #present #mindful #mindset #lawofattraction #perspective #transformation #positivity #positivevibes #happiness #positivequotes #quotes #quotestoliveby #goodvibes #love #happy #thoughts #gratitude #goodmorning #energy #woke #relationships #beautiful #motivation #change #selfawareness #selfcare

Transitioning from Sunday night to Monday morning, our brains fire off with so many thoughts and emotions. And then they continue from Monday to the Sunday transition again.
.
.
As I was getting ready this morning, I realized if it's not significant to the moment then it holds no relevance. I believe this is staying present. #happymonday
.
.
.
.
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#connectionoverconvenience #xxo #connection #present #mindful #mindset #lawofattraction #perspective #transformation #positivity #positivevibes #happiness #positivequotes #quotes #quotestoliveby #goodvibes #love #happy #thoughts #gratitude #goodmorning #energy #woke #relationships #beautiful #motivation #change #selfawareness #selfcare
2 0 25 minutes ago
@mr.gmni Profile picture

@mr.gmni

🐇 //

🐇 //
1 1 26 minutes ago
@beautyandthespa Profile picture

@beautyandthespa

Monday Motivation 💜

Keep working on your goals and aspirations. Don't give up if you don't see results right away...there's still time.
Have a great Monday!✨ #mondaymotivation
#motivationalquotes
#goals #aspirations
#keepgoing #mindful #selfcare #loveyourlife #keepdreaming #relax #balance #everythingwillworkout #health #mindbodysoul #ne1 #newcastle #tyneandwear
#quotes

Monday Motivation 💜

Keep working on your goals and aspirations. Don't give up if you don't see results right away...there's still time. 
Have a great Monday!✨ #mondaymotivation
#motivationalquotes
#goals #aspirations
#keepgoing #mindful #selfcare #loveyourlife #keepdreaming #relax #balance #everythingwillworkout #health #mindbodysoul #ne1 #newcastle #tyneandwear
#quotes
3 0 26 minutes ago
@subtleenergies Profile picture

@subtleenergies

Happy Monday! Start off the week with our Subtle Energies products to address multiple skin and body concerns, whilst delivering high performance results empowering one’s physical, mental and emotional wellbeing 🙏
#SubtleEnergies #ayurvedaaromatherapy #spa #wellness #naturalskincare

Happy Monday! Start off the week with our Subtle Energies products to address multiple skin and body concerns, whilst delivering high performance results empowering one’s physical, mental and emotional wellbeing 🙏
#SubtleEnergies #ayurvedaaromatherapy #spa #wellness #naturalskincare
7 4 27 minutes ago
@melbournemeditationcentre Profile picture

@melbournemeditationcentre

When you try to change your thoughts and feelings you reinforce a 'bad' relationship with them. For example, when you want to replace your so-called 'negative' thoughts with positive one's you're effectively saying "I don't care for negative thoughts. They're not worth listening to. They are not important. I hate them!". This type of relationship rarely leads to much peace of mind because you're hating a part of yourself.

Conversely, when you can tolerate, accept or even welcome your previously unwanted thoughts and emotions, that relationship is transformed. You can now begin to find value in every thought or feeling, and you can develop internal relationships based on love and respect.

Only under such conditions can true change really begin.

#meditation #mindfulness #mindfulnessmelbourne #relax #breathe #meditationquotes #meditationteacher #meditationpractice #mindfulnessmeditation #mindfulnessquotes #mindful

When you try to change your thoughts and feelings you reinforce a 'bad' relationship with them. For example, when you want to replace your so-called 'negative' thoughts with positive one's you're effectively saying "I don't care for negative thoughts. They're not worth listening to. They are not important. I hate them!". This type of relationship rarely leads to much peace of mind because you're hating a part of yourself.

Conversely, when you can tolerate, accept or even welcome your previously unwanted thoughts and emotions, that relationship is transformed. You can now begin to find value in every thought or feeling, and you can develop internal relationships based on love and respect.

Only under such conditions can true change really begin.

#meditation #mindfulness #mindfulnessmelbourne #relax #breathe #meditationquotes #meditationteacher #meditationpractice #mindfulnessmeditation #mindfulnessquotes #mindful
11 0 28 minutes ago
@helpinghandhypno Profile picture

@helpinghandhypno

Helping Hand Hypnotherapy

Did you know Hypnotherapy can help Cancer patients? - October is Breast Cancer Awareness Month⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are very passionate about this topic and helping our clients and their families through these difficult times.⠀⠀⠀⠀⠀⠀⠀⠀⠀
According to the Cancer Council's facts and figures; "1 in 2 Australian men and women will be diagnosed with a type of cancer by the age of 85". That is scary right there.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Most people are aware that Hypnotherapy can help in the prevention of common causes of cancer - such as helping people quit smoking, eat and drink healthily, reduce stress and anxiety and reach a healthy and maintainable weight.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But most people are unaware that Hypnotherapy can also be of enormous help and benefit once cancer has taken hold.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Many clients come through our doors in various stages of either cancer prognosis, treatment or remission, as all of these stages have their own unique mental and physical challenges:⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Alleviating the symptoms patients can experience upon being told their diagnosis including anxiety, stress, depression, fear, and loss of control.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Reducing/eliminating the side effects of chemotherapy or radiation treatments such as nausea, tiredness, etc.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Helping them relax and better cope with treatment, pain and fear of surgery.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Helping them through feelings and emotions surrounding what may happen at the possible end.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Helping them through feelings and emotions surrounding remission and what that means for them. Help them re-discover their goals and plan for the future they may never have thought they had the chance of getting before.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ We discuss Hypnotherapy and Cancer further and share an informative article in our FB Group 👉 link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ Book a free introductory session and options can be discussed 👉 link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cancer #cancersucks #pain #stress #anxiety #fear #sick #depression #OCD #PTSD #cairns #emotional #change #calm #relaxed #hypnotherapy #hypnosis #hypnotist #hypnotherapist #mind #mindful #mindfulness #mindset #mentalhealth

Did you know Hypnotherapy can help Cancer patients? - October is Breast Cancer Awareness Month⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are very passionate about this topic and helping our clients and their families through these difficult times.⠀⠀⠀⠀⠀⠀⠀⠀⠀
According to the Cancer Council's facts and figures; "1 in 2 Australian men and women will be diagnosed with a type of cancer by the age of 85". That is scary right there.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Most people are aware that Hypnotherapy can help in the prevention of common causes of cancer - such as helping people quit smoking, eat and drink healthily, reduce stress and anxiety and reach a healthy and maintainable weight.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But most people are unaware that Hypnotherapy can also be of enormous help and benefit once cancer has taken hold.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Many clients come through our doors in various stages of either cancer prognosis, treatment or remission, as all of these stages have their own unique mental and physical challenges:⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Alleviating the symptoms patients can experience upon being told their diagnosis including anxiety, stress, depression, fear, and loss of control.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Reducing/eliminating the side effects of chemotherapy or radiation treatments such as nausea, tiredness, etc.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Helping them relax and better cope with treatment, pain and fear of surgery.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Helping them through feelings and emotions surrounding what may happen at the possible end.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Helping them through feelings and emotions surrounding remission and what that means for them. Help them re-discover their goals and plan for the future they may never have thought they had the chance of getting before.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ We discuss Hypnotherapy and Cancer further and share an informative article in our FB Group 👉 link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ Book a free introductory session and options can be discussed 👉 link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cancer #cancersucks #pain #stress #anxiety #fear #sick #depression #OCD #PTSD #cairns #emotional #change #calm #relaxed #hypnotherapy #hypnosis #hypnotist #hypnotherapist #mind #mindful #mindfulness #mindset #mentalhealth
2 0 28 minutes ago
@denieuweyogaschool Profile picture

@denieuweyogaschool

*Temple stairs*⁠

I used to go to the Temple with my mother. The temple had stairs.⁠
I used to ask her why can't they build the temple on the ground? Why do you have to climb the stairs each and everyday?⁠

*The excellent answer by mother.*⁠

You need to rise above your level to reach God.⁠
Each step of the stairs is a reminder that you are rising above your level in terms of your envy, greed, anger, ego and all evil parts of your life. ⁠
It also suggests that you have to climb the steps one by one, you can't just jump off from first step to the last step. ⁠
That is the cycle of life, once you conquer these aspects, you reach towards your inner core self- The divine YOU...⁠



#temple #divine #you #innerself #yoga #yogaeverydamnday #namasté #health #healthcare #mindful #mindyourstep #mindfulness #meditation #stepbystep #denieuweyogaschool #dnys #mother #god #ego

*Temple stairs*⁠
⁠
I used to go to the Temple with my mother. The temple had stairs.⁠
I used to ask her why can't they build the temple on the ground? Why do you have to climb the stairs each and everyday?⁠
⁠
*The excellent answer by mother.*⁠
⁠
You need to rise above your level to reach God.⁠
Each step of the stairs is a reminder that you are rising above your level in terms of your envy, greed, anger, ego and all evil parts of your life. ⁠
It also suggests that you have to climb the steps one by one, you can't just jump off from first step to the last step. ⁠
That is the cycle of life, once you conquer these aspects, you reach towards your inner core self- The divine YOU...⁠
⁠
⁠
⁠
#temple #divine #you #innerself #yoga #yogaeverydamnday #namasté #health #healthcare #mindful #mindyourstep #mindfulness #meditation #stepbystep #denieuweyogaschool #dnys #mother #god #ego
7 0 29 minutes ago
@authenticbeautyconcept.spain Profile picture

@authenticbeautyconcept.spain

Realza tu personalidad única como la modelo y amante del yoga Erika Palko (@eripalko); viajar por todo el mundo le ayudó a ver cómo la noción de belleza es diferente en cada cultura, así que simplemente sé tú misma. •
#mybelief #authenticbeautymovement #authenticbeauty #bellezaauténtica #authentic #auténtico #mindfulness #mindful #nofilter #sinfiltros #cleanbeauty #bellezalimpia #thenow

Realza tu personalidad única como la modelo y amante del yoga Erika Palko (@eripalko); viajar por todo el mundo le ayudó a ver cómo la noción de belleza es diferente en cada cultura, así que simplemente sé tú misma. •
#mybelief #authenticbeautymovement #authenticbeauty #bellezaauténtica #authentic #auténtico #mindfulness #mindful #nofilter #sinfiltros #cleanbeauty #bellezalimpia #thenow
4 0 29 minutes ago
@authenticbeautyconcept.pt Profile picture

@authenticbeautyconcept.pt

Abraça a tua personalidade única como a modelo e amante de ioga Erika Palko (@eripalko); viajar pelo mundo ajudou-a a ver como cada cultura tem uma definição diferente de beleza, então sê autenticamente tu.

#mybelief #authenticbeautymovement #authenticbeauty #authentic #mindfulness #mindful #nofilter #cleanbeauty #thenow

Abraça a tua personalidade única como a modelo e amante de ioga Erika Palko (@eripalko); viajar pelo mundo ajudou-a a ver como cada cultura tem uma definição diferente de beleza, então sê autenticamente tu.
•
#mybelief #authenticbeautymovement #authenticbeauty  #authentic  #mindfulness #mindful #nofilter #cleanbeauty #thenow
0 0 29 minutes ago
@attuningsounds Profile picture

@attuningsounds

Doha

✨ The root chakra, or Muladhara, is our body’s most primal and fundamental energy center, being located at the base of our spine, or groin area. Being associated with the color red, the root chakra regulates the energy associated with instinct, survival, and safety.✨

✨ The root chakra, or Muladhara, is our body’s most primal and fundamental energy center, being located at the base of our spine, or groin area. Being associated with the color red, the root chakra regulates the energy associated with instinct, survival, and safety.✨
5 1 29 minutes ago
@sarah_bierens Profile picture

@sarah_bierens

“When you bow, you should just bow. When you sit, you should just sit. When you eat, you should just eat.” – Shunryu Suzuki ☾
.
Een mindful reminder voor vandaag. Wat je ook doet, doe het met je volledige bewustzijn. Vergeet multitasken, ga voor focus. Geef jezelf, anderen, je werk en alle dingen die je doet de aandacht die ze verdienen. Happy Monday! ♥
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#mindfulmonday #maandag #mindset #mindfulness #balans #werktips #bewust #consciousness #conscious #selfcare #mindful #mindfulondernemen #ondernemerschap #positiveminds #zelfstandigondernemer #flow #healthylifestyle #happyatwork #mindfulondernemer #yogalife #quote #inspiratie #positievemindset #energie #worklifebalance #inzicht #zzper #sarahbierens

“When you bow, you should just bow. When you sit, you should just sit. When you eat, you should just eat.” – Shunryu Suzuki ☾
.
Een mindful reminder voor vandaag. Wat je ook doet, doe het met je volledige bewustzijn. Vergeet multitasken, ga voor focus. Geef jezelf, anderen, je werk en alle dingen die je doet de aandacht die ze verdienen. Happy Monday! ♥
.
.
.
#mindfulmonday #maandag #mindset #mindfulness #balans #werktips #bewust #consciousness #conscious #selfcare #mindful #mindfulondernemen #ondernemerschap #positiveminds #zelfstandigondernemer #flow #healthylifestyle #happyatwork #mindfulondernemer #yogalife #quote #inspiratie #positievemindset #energie #worklifebalance #inzicht #zzper #sarahbierens
3 0 31 minutes ago
@victoriakleinsman Profile picture

@victoriakleinsman

Give this account a follow peeps! Johnny is awesome!
To all my incredible Insta followers - Please feel free to follow me on YouTube and Facebook. Some amazing content and opportunities to follow.
#followme #opportunities #loa #meditation #mindful #mindfulness
Reposted from @mind_reinvention

Give this account a follow peeps! Johnny is awesome! 
To all my incredible Insta followers - Please feel free to follow me on YouTube and Facebook. Some amazing content and opportunities to follow. 
#followme #opportunities #loa #meditation #mindful #mindfulness
Reposted from @mind_reinvention
1 1 32 minutes ago
@omfavndeg Profile picture

@omfavndeg

Store Brevik

🇳🇴 [Lytt] 👂🏼👂🏼⁣
Når jeg går i skogen lytter jeg til skogensro. 🍄Den gode stillheten innehar mange svar, for det er ingen forstyrrelser der. 🍁🍂⁣

Der kan mine egne tanker, meninger og følelser få fred til å prosessere uten ytre påvirkninger. Det er når jeg bare ER i skogen at svarene dukker opp. 🤩⁣

Noen ganger søker jeg med nysgjerrighet råd hos andre. 🧐 Enten det er en god venn, et familiemedlem eller hos min Coach. 🙏🏽⁣

Hvem lytter du til? 🤔⁣

Lytt, og du vil få svar! 🤗

🇳🇴 [Lytt] 👂🏼👂🏼⁣
Når jeg går i skogen lytter jeg til skogensro. 🍄Den gode stillheten innehar mange svar, for det er ingen forstyrrelser der. 🍁🍂⁣
⁣
Der kan mine egne tanker, meninger og følelser få fred til å prosessere uten ytre påvirkninger. Det er når jeg bare ER i skogen at svarene dukker opp. 🤩⁣
⁣
Noen ganger søker jeg med nysgjerrighet råd hos andre. 🧐 Enten det er en god venn, et familiemedlem eller hos min Coach. 🙏🏽⁣
⁣
Hvem lytter du til? 🤔⁣
⁣
Lytt, og du vil få svar! 🤗
2 2 33 minutes ago
@themindfulprocess Profile picture

@themindfulprocess

Love this graphic from @drlaurenfogelmersy

Everyone is on a life long journey of developing good habits and coping skills, myself included! ⁠

If you find yourself engaging in too many numbing behaviors, try one of the alternate behaviors and see if it makes a difference in your mental health!⁠

#mindful #mindfulness #mindfulthinking #createyourlife #thinkpositive #meditate #motivation #cognitivedistortions #negativeselftalk #positiveselftalk #selfcare #socialworker #LCSW #psychotherapy #brooklyn  #spiritualhealing #nyctherapy #nyctherapist #brooklyntherapist #health #wellness #holistichealth #mentalhealth #718

Love this graphic from @drlaurenfogelmersy⁠
⁠
Everyone is on a life long journey of developing good habits and coping skills, myself included! ⁠
⁠
If you find yourself engaging in too many numbing behaviors, try one of the alternate behaviors and see if it makes a difference in your mental health!⁠
⁠
#mindful #mindfulness #mindfulthinking #createyourlife #thinkpositive #meditate #motivation #cognitivedistortions #negativeselftalk #positiveselftalk #selfcare #socialworker #LCSW #psychotherapy #brooklyn #spiritualhealing #nyctherapy #nyctherapist #brooklyntherapist #health #wellness #holistichealth #mentalhealth #718
8 0 34 minutes ago
@authenticbeautyconcept.ch Profile picture

@authenticbeautyconcept.ch

Begrüsse deine einzigartige Persönlichkeit, so wie Model & Yogaliebhaberin, Erika Palko (@eripalko). Die Welt zu bereisen hat ihr geholfen, zu sehen, dass die Idee von Schönheit für jede Kultur verschieden ist; sei also einfach du selbst.
.
#mybelief #authenticbeautymovement #authenticbeauty #authentic #mindfulness #mindful #nofilter #cleanbeauty #thenow
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Mettez en avant votre personnalité unique comme Erika Palko (@eripalko), mannequin et adepte de yoga ; voyager à travers le monde l'a aidée à comprendre que la notion de beauté change selon chaque culture, alors soyez juste vous-même.
.
.
Abbraccia la tua personalità unica così come la modella e amante dello yoga, Erika Palko (@eripalko); girare il mondo l’ha aiutata a vedere, che l’idea di bellezza è diversa per ogni cultura; quindi sii te stessa.

Begrüsse deine einzigartige Persönlichkeit, so wie Model & Yogaliebhaberin, Erika Palko (@eripalko). Die Welt zu bereisen hat ihr geholfen, zu sehen, dass die Idee von Schönheit für jede Kultur verschieden ist; sei also einfach du selbst.
.
#mybelief #authenticbeautymovement #authenticbeauty  #authentic  #mindfulness #mindful #nofilter #cleanbeauty #thenow
.
.
Mettez en avant votre personnalité unique comme Erika Palko (@eripalko), mannequin et adepte de yoga ; voyager à travers le monde l'a aidée à comprendre que la notion de beauté change selon chaque culture, alors soyez juste vous-même.
.
.
Abbraccia la tua personalità unica così come la modella e amante dello yoga, Erika Palko (@eripalko); girare il mondo l’ha aiutata a vedere, che l’idea di bellezza è diversa per ogni cultura; quindi sii te stessa.
3 0 34 minutes ago
@sabrina.entfaltedichselbst Profile picture

@sabrina.entfaltedichselbst

Grugahalle Essen

Eckhart Tolle - Jetzt oder Nie

Ein wirklich liebevoller und fröhlicher
Spiritueller Lehrer 🙏🏻 Es war mir eine Ehre ihn live mitzuerleben. Eine wunderbare Energie💫
Die Grugahalle war komplett ausgebucht und still lauschten alle seinen Worten 🙏🏻 •JETZT•

Lebst du im Hier & Jetzt?

Atme tief und lasse deine Gedanken ziehen.
Leben ist •JETZT•

#eckharttolle #jetztodernie #hierundjetzt #lebenistjetzt #vertrauen #vertrauedirselbst #atmen #jetzt #vertrauedemuniversum #lebe #gedankenziehenlassen #achtsam #vertikal #bewusstsein #lebeimmoment #♥️ #nowornever #andnow #lifeisnow #trust #trustyourself #breathe #now #liveinthemoment #trusttheuniverse #live #letyourthoughtsgo
#mindful #innerme #entfaltedichselbst⚓️

Eckhart Tolle - Jetzt oder Nie

Ein wirklich liebevoller und fröhlicher
Spiritueller Lehrer 🙏🏻 Es war mir eine Ehre ihn live mitzuerleben. Eine wunderbare Energie💫
Die Grugahalle war komplett ausgebucht und still lauschten alle seinen Worten 🙏🏻 •JETZT•

Lebst du im Hier & Jetzt?

Atme tief und lasse deine Gedanken ziehen. 
Leben ist •JETZT•

#eckharttolle #jetztodernie #hierundjetzt #lebenistjetzt #vertrauen #vertrauedirselbst #atmen #jetzt #vertrauedemuniversum #lebe #gedankenziehenlassen #achtsam #vertikal #bewusstsein #lebeimmoment #♥️ #nowornever #andnow #lifeisnow #trust #trustyourself #breathe #now #liveinthemoment #trusttheuniverse #live #letyourthoughtsgo 
#mindful #innerme #entfaltedichselbst⚓️
3 0 35 minutes ago
@katrinemgud Profile picture

@katrinemgud

Son, Norway

🇳🇴 [Lytt] 👂🏼👂🏼⁣
Når jeg går i skogen lytter jeg til skogensro. 🍄Den gode stillheten innehar mange svar, for det er ingen forstyrrelser der. 🍁🍂⁣

Der kan mine egne tanker, meninger og følelser få fred til å prosessere uten ytre påvirkninger. Det er når jeg bare ER i skogen at svarene dukker opp. 🤩⁣

Noen ganger søker jeg med nysgjerrighet råd hos andre. 🧐 Enten det er en god venn, et familiemedlem eller hos min Coach. 🙏🏽⁣

Hvem lytter du til? 🤔⁣

Lytt, og du vil få svar! 🤗

🇳🇴 [Lytt] 👂🏼👂🏼⁣
Når jeg går i skogen lytter jeg til skogensro. 🍄Den gode stillheten innehar mange svar, for det er ingen forstyrrelser der. 🍁🍂⁣
⁣
Der kan mine egne tanker, meninger og følelser få fred til å prosessere uten ytre påvirkninger. Det er når jeg bare ER i skogen at svarene dukker opp. 🤩⁣
⁣
Noen ganger søker jeg med nysgjerrighet råd hos andre. 🧐 Enten det er en god venn, et familiemedlem eller hos min Coach. 🙏🏽⁣
⁣
Hvem lytter du til? 🤔⁣
⁣
Lytt, og du vil få svar! 🤗
3 2 36 minutes ago
@orendaindiaofficial Profile picture

@orendaindiaofficial

Have you ever wondered that copper is an important element for our body? Drinking water from a copper bottle punches all the bacteria to keep you fit and safe.

Shouldn't it be a part of your daily life?

#watterbottle #cleanwater #stillwater #mindbodysoul #copperbottle #ayurveda #beauty #water #waterforhealth #healthywater #stayhydrated #copperfacts #detox #healthylifestyle #mindful #springdetox #mineral #morningroutine #boho #gypsysoul #spiritual #nature #pure #cleanse #glow #antiageing #flask #wellness #orendaindiaofficial

Have you ever wondered that copper is an important element for our body? Drinking water from a copper bottle punches all the bacteria to keep you fit and safe.

Shouldn't it be a part of your daily life?

#watterbottle #cleanwater #stillwater #mindbodysoul #copperbottle #ayurveda #beauty #water #waterforhealth #healthywater #stayhydrated #copperfacts #detox #healthylifestyle #mindful #springdetox #mineral #morningroutine #boho #gypsysoul #spiritual #nature #pure #cleanse #glow #antiageing #flask #wellness #orendaindiaofficial
5 1 39 minutes ago
@shikobashop Profile picture

@shikobashop

Cosy slow mornings☁️

Cosy slow mornings☁️
7 1 40 minutes ago
@jacksvegankitchen Profile picture

@jacksvegankitchen

Sheffield

Good morning! Made this fantastic Hispanic breakfast to get me movin today! Scrambled tofu with butter beans, cherry tomatoes, red pepper and olives all fried up with garlic and rosemary, salt, pepper, paella seasoning and smoked paprika, a splash of balsamic vinegar and a squeeze of lime! Served with homemade sour cream and fresh chives! Right, let’s see what today’s got for me!

Good morning! Made this fantastic Hispanic breakfast to get me movin today! Scrambled tofu with butter beans, cherry tomatoes, red pepper and olives all fried up with garlic and rosemary, salt, pepper, paella seasoning and smoked paprika, a splash of balsamic vinegar and a squeeze of lime! Served with homemade sour cream and fresh chives! Right, let’s see what today’s got for me!
17 1 42 minutes ago
@thepecasbeauty Profile picture

@thepecasbeauty

• Travel tips • Today on the blog I share 7 tips on how we can make our travelling a little bit more sustainable. Link in bio 📸: by the boyfriend in Prague.
What re your tips?
#travel #sustainable #traveltips #ecofriendly #mindful #thepecas #thepecastravels #traveldiary #lesswaste #blogger #worldtraveller

• Travel tips • Today on the blog I share 7 tips on how we can make our travelling a little bit more sustainable. Link in bio 📸: by the boyfriend in Prague.
What re your tips? 
#travel #sustainable #traveltips #ecofriendly #mindful #thepecas #thepecastravels #traveldiary #lesswaste #blogger #worldtraveller
1 0 43 minutes ago
@mind_reinvention Profile picture

@mind_reinvention

To all my incredible Insta followers - Please feel free to follow me on YouTube and Facebook. Some amazing content and opportunities to follow.
#followme #opportunities #loa #meditation #mindful #mindfulness

To all my incredible Insta followers - Please feel free to follow me on YouTube and Facebook. Some amazing content and opportunities to follow. 
#followme #opportunities #loa #meditation #mindful #mindfulness
4 0 46 minutes ago
Wild World •
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“The world’s big and I want to have a good look at it before it gets dark.”
-John Muir
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#quote #quotes #quoteoftheday #thoughts #world #earth #universe #wild #mothernature #getoutside #optoutside #forest #wood #woodland #mushroom #hike #hiking #explore #curious #look #observe #mindful #mindfulness #johnmuir #enjoy #enjoylife #littlethings
9 1 48 minutes ago

Top #mindful posts

@mindfulmagazine Profile picture

@mindfulmagazine

Scrolling mindlessly through your Instagram feed? Pause—relax your shoulders, unclench your jaw, unclench your hands, and take a deep breath. Now, head into the weekend with more intention. Follow the link in bio for a short practice to shift out of "doing" mode. ✨⠀

Repost: @jessrachelsharp

#MindfulMagazine #Mindful #mindfulness #guidedmeditation #dailymindfulness #meditate #breathe #relax #awareness #weekendvibes #Fridayfeeling #wellness #selfcare

Scrolling mindlessly through your Instagram feed? Pause—relax your shoulders, unclench your jaw, unclench your hands, and take a deep breath. Now, head into the weekend with more intention. Follow the link in bio for a short practice to shift out of "doing" mode. ✨⠀
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Repost: @jessrachelsharp⠀
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#MindfulMagazine #Mindful #mindfulness #guidedmeditation #dailymindfulness #meditate #breathe #relax #awareness #weekendvibes #Fridayfeeling #wellness #selfcare
1,627 19 18 October, 2019
@mindfulheart_ Profile picture

@mindfulheart_

Boston, Massachusetts

Learning to love yourself despite the cultural conditioning, conclusions that turned into negative beliefs about yourself, and other people’s opinions that you’ve been exposed to is not a quick and easy process. It takes time to work through and discredit words and beliefs you’ve thought to be true for a majority of your life. But its time to try. It’s time to return home to yourself. It’s like to unlearn, relearn, and transform into the person you were before the pressure of society found you💖🦋
//repost from @thesprouting.sunflower



#counselorsofinstagram #emotionalwellbeing #encouragementquotes #empowermentquotes #recoverymemes #innerpeace #positivityquotes #positiveaffirmations #selfacceptance #selfcompassion #selflovequotes #selfcarepage #selfprotection #selfhelpquotes #selfdiscovery #selfgrowth #spiritualgangster #followme #growth #healing #healingquotes #lifecoach #commentbelow👇 #bodypositive #mindfulheart #mindfulness #mindful #mindsetshift #mentalhealth #mentalhealthawareness

Learning to love yourself despite the cultural conditioning, conclusions that turned into negative beliefs about yourself, and other people’s opinions that you’ve been exposed to is not a quick and easy process. It takes time to work through and discredit words and beliefs you’ve thought to be true for a majority of your life. But its time to try. It’s time to return home to yourself. It’s like to unlearn, relearn, and transform into the person you were before the pressure of society found you💖🦋
//repost from @thesprouting.sunflower •
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#counselorsofinstagram #emotionalwellbeing #encouragementquotes #empowermentquotes #recoverymemes #innerpeace #positivityquotes #positiveaffirmations #selfacceptance #selfcompassion #selflovequotes #selfcarepage #selfprotection #selfhelpquotes #selfdiscovery #selfgrowth #spiritualgangster #followme #growth #healing #healingquotes #lifecoach #commentbelow👇 #bodypositive #mindfulheart #mindfulness #mindful #mindsetshift #mentalhealth #mentalhealthawareness
955 8 17 hours ago
@myzensense Profile picture

@myzensense

Rhode Island

Learning how to be still, to really be still and let life happen - that stillness becomes a radiance that both you and everyone around you can enjoy 😊

Photo by: @kjp

Learning how to be still, to really be still and let life happen - that stillness becomes a radiance that both you and everyone around you can enjoy 😊
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Photo by: @kjp
3,555 45 18 October, 2019
@frag.marie Profile picture

@frag.marie

In diesem Sinne wünsche ich euch einen wundervollen Start in die neue Woche ❤️

In diesem Sinne wünsche ich euch einen wundervollen Start in die neue Woche ❤️
149 2 4 hours ago
Possibly my favourite find on instagram.
Anyone know the artist?

#rumi
#universallove 
#mindfulness
#mindful 
#meditation 
#sufi
#sufism
747 13 23 hours ago
@wellnesttherapy Profile picture

@wellnesttherapy

║the many faces of anxiety║ .
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what many of us may think anxiety looks like can be overly simplified. **swipe** to take a look at the many experiences associated with anxiety. .
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#mentalhealth #psychotherapy #therapy #healing #psychotherapist #therapist #diversity #intersectional #mindfullness #mindful #emotions #awareness #selfawareness #growth #intersectional #health #psychoeducation #stress #anxiety

║the many faces of anxiety║ .
.
what many of us may think anxiety looks like can be overly simplified. **swipe** to take a look at the many experiences associated with anxiety. .
.
#mentalhealth #psychotherapy #therapy #healing #psychotherapist #therapist #diversity #intersectional #mindfullness #mindful #emotions #awareness #selfawareness #growth #intersectional #health #psychoeducation #stress #anxiety
273 5 14 October, 2019
@beeathletica Profile picture

@beeathletica

🌿 This is almost how the goats that carry the wool for our CASHMERE COLLECTION are treated 🐏 We work with an italian manufacturer that produces the finest cashmere since the early 1900‘s. Sustainability and the health of workers throughout the production process is their commitment. The cashmere we use is endorsed by the Greenpeace Detox Project and we are really proud that we are able to work with one of the No. 1 cashmere companies in the world... plus our collection is manufactured in Germany. LOVE. LOVE. LOVE. To the goats, the workers and the environment. THANK YOU for taking the time to read until here! HAPPY WEEKEND, 🐝
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#cashmere #slowfashion #madybybee #beeathletica #ecofriendly #ecofashion #travelwrap #consciousliving #mindful #buylessbutbetter #madeinitaly #madeingermany #herzensprojekt #happiness #lovemyjob #goat #sustainablecashmere #greenpeace #detoxyourlife #detoxproject #thereisnoplanetb #greenliving

🌿 This is almost how the goats that carry the wool for our CASHMERE COLLECTION are treated 🐏 We work with an italian  manufacturer  that produces the finest cashmere since the early 1900‘s. Sustainability and the health of workers throughout the production process is their commitment. The cashmere we use is endorsed by the Greenpeace Detox Project and we are really proud that we are able to work with one of the No. 1 cashmere companies in the world... plus our collection is manufactured in Germany. LOVE. LOVE. LOVE. To the goats, the workers and the environment. THANK YOU for taking the time to read until here! HAPPY WEEKEND, 🐝
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#cashmere #slowfashion #madybybee #beeathletica #ecofriendly #ecofashion #travelwrap #consciousliving #mindful #buylessbutbetter #madeinitaly #madeingermany #herzensprojekt #happiness #lovemyjob #goat #sustainablecashmere #greenpeace #detoxyourlife #detoxproject #thereisnoplanetb #greenliving
1,499 21 19 October, 2019
@accanta_santi Profile picture

@accanta_santi

Well-centered mind
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The earth's sprinkled with rain,
wind is blowing,
lightning wanders the sky,
But my thoughts are stilled,
Well-centered my mind.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
☸️ Theragāthā 1 - 50 Vimala
⠀⠀⠀⠀⠀⠀⠀⠀⠀
"Anyone who has practiced meditation will know that there are many obstacles to quiet the mind. And those obstacles are only overcome through this aspect, or this movement of the mind, that we call letting go.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
All the cravings and desires come from a sense of "self" trying to control the world, trying to manipulate the world in order to seek illusory happiness that it thinks it can manufacture and keep.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We tend to reach out for happiness, but it's always just a little bit ahead of us. We hang on to the hope that one day we may be able to find this illusive happiness 'out there' somewhere.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That is the illusion that keeps the mind thinking, keeps the mind planning. We keep the mind going out into the world, rather than stopping the thinking mind, calming it, and keeping it in here inside."
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡Photo credit: @irablockphoto

Well-centered mind
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The earth's sprinkled with rain,
wind is blowing,
lightning wanders the sky,
But my thoughts are stilled,
Well-centered my mind.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
☸️ Theragāthā 1 - 50 Vimala
⠀⠀⠀⠀⠀⠀⠀⠀⠀
"Anyone who has practiced meditation will know that there are many obstacles to quiet the mind. And those obstacles are only overcome through this aspect, or this movement of the mind, that we call letting go.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
All the cravings and desires come from a sense of "self" trying to control the world, trying to manipulate the world in order to seek illusory happiness that it thinks it can manufacture and keep.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We tend to reach out for happiness, but it's always just a little bit ahead of us. We hang on to the hope that one day we may be able to find this illusive happiness 'out there' somewhere.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That is the illusion that keeps the mind thinking, keeps the mind planning. We keep the mind going out into the world, rather than stopping the thinking mind, calming it, and keeping it in here inside."
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡Photo credit: @irablockphoto
2,182 110 19 October, 2019
@sustainableyogi Profile picture

@sustainableyogi

Kawartha Lakes

If I could help you check something off of your bucket list/dream sheet/vision board, what would it be?

If I could help you check something off of your bucket list/dream sheet/vision board, what would it be?
227 16 10 hours ago