#lowsyn Instagram Photos & Videos

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#throwbackthursday 🏝
Picture on the left I spent most of my holiday worrying about how fat I was and felt awful most of the time I was there. On the right I had the most amazing night and felt so confident - thank you @slimmingworld and my wonderful consultant @ems.drewrooksw 💓💓💓 couldn’t have done it without you •


#slimmimgworlduk #happy #slimmingworld #healthyfood #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #slimmingworldplan #weightloss #foodblogger #foodblog #mealprep #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising #weightloss

#throwbackthursday 🏝 
Picture on the left I spent most of my holiday worrying about how fat I was and felt awful most of the time I was there. On the right I had the most amazing night and felt so confident - thank you @slimmingworld and my wonderful consultant @ems.drewrooksw 💓💓💓 couldn’t have done it without you •
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#slimmimgworlduk #happy #slimmingworld #healthyfood #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #slimmingworldplan #weightloss #foodblogger #foodblog #mealprep #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising #weightloss
4 0 21 November, 2019

Last night I ate out. I viewed the menu online and picked my food before I arrived so that I wasnt tempted to fall off plan. This burrito salad bowl was delicious and even had reduced fat sour cream. You would of course have to syn the wrap and sour cream but life is too short to worry about working out syns at restaurants!
#slimmingworlduk #swinsta #swfood #swrecipes #swuk #swathome #swjourney #weightlossjourney #weightloss #healthy #healthyeating #lowsyn #food #foodie #foodpic #foodporn #yummy #delicious #eatingout #pubtea #pubgrub #restaurant #speedfood #burrito #burritobowl #salad #saladbowl

Last night I ate out. I viewed the menu online and picked my food before I arrived so that I wasnt tempted to fall off plan. This burrito salad bowl was delicious and even had reduced fat sour cream. You would of course have to syn the wrap and sour cream but life is too short to worry about working out syns at restaurants! 
#slimmingworlduk #swinsta #swfood #swrecipes #swuk #swathome #swjourney #weightlossjourney #weightloss #healthy #healthyeating #lowsyn #food #foodie #foodpic #foodporn #yummy #delicious #eatingout #pubtea #pubgrub #restaurant #speedfood #burrito #burritobowl #salad #saladbowl
4 0 21 November, 2019

Lunch ✨ Hot curry spiced 🌶 chickpeas with giant wholemeal Cous Cous & Spinach. DIVINE. Melon 🍈(s) & Banana 🍌

Lunch ✨ Hot curry spiced 🌶 chickpeas with giant wholemeal Cous Cous & Spinach. DIVINE. Melon 🍈(s) & Banana 🍌
7 2 21 November, 2019

Same lunch as yesterday! It was so nice. Chicken mixed frozen veg & 3syns for gravey.
Lunch
Day two.
#sw #slimmingworld #synfree #lowsyn #syns #lunch #diet #lifestyle #food

Same lunch as yesterday! It was so nice. Chicken mixed frozen veg & 3syns for gravey. 
Lunch 
Day two. 
#sw #slimmingworld #synfree #lowsyn #syns #lunch #diet #lifestyle #food
4 0 21 November, 2019

Week 4... 3lbs Down!... which got me my 1st stone award and into the next stone bracket!. I’m so proud of my self because it’s been hard!... only another 3.5 stones to go! ✨ #proud #weightloss #happy #slimmingmum
#healthyeating
#diet
#syns
#onplan
#tragetweightsexy
#slimmingworldsupport
#slimmingworlddiary
#foodoptimising
#lowsyn
#slimmingworldmeals
#slimmingworldmafia #onestonedown

Week 4... 3lbs Down!... which got me my 1st stone award and into the next stone bracket!. I’m so proud of my self because it’s been hard!... only another 3.5 stones to go! ✨ #proud #weightloss #happy #slimmingmum 
#healthyeating 
#diet 
#syns 
#onplan 
#tragetweightsexy 
#slimmingworldsupport
#slimmingworlddiary 
#foodoptimising 
#lowsyn
#slimmingworldmeals 
#slimmingworldmafia #onestonedown
4 0 21 November, 2019
Leftovers for dinner today. I was out all day yesterday so i put everything in the slow cooker so it was ready when i got home. A stew is perfect in this weather.

#foodoptimising #speedfood #synfree #healthyextras #slimmingworld #sw #swuk #swuk2019 #swworks #slimmingworldfooddiary #slimmingworldmeals #slimmingworldideas #slimmingworldjourney #positivevibes #bodymagic #bodyimage #motivation #determined #tranformation #lowsyn #foodblogger #weightlossjourney #foodblog #fooddiary #swmafia #swfamily
4 0 21 November, 2019
LUNCH
@slimmingworld Chicken Saag ready meal from Iceland. I have very little motivation today but trying my best to stick to plan 👌🏻
Syn free lunch and I added extra speed in the form of cauliflower & broccoli.
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#slimmingworlddiary #slimmingworldfood #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #slimmingworldmotivation #speedfood #freefood #synfree #motivated  #swuk #swinstagram #swinstafamily #slimming #foodoptimising #instafood #filling #swarmy #freshingredients #lowsyn #fresh #healthyliving #homemade #happy #slimming
14 0 21 November, 2019

Been a little off plan with snacks today but missed lunch and walked this gorgeous pupper so that's a healthy balance lmao! 😂
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Also got two new tattoos, will reveal once I've cleaned them up later 😋
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Back on plan now I'm home 👏
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#lowsyntreat #slimmingjourney #slimmingworld #slimmer #slimmingworlduk #slimmingworldsyns #foodie #slimmingworldmembers #slimmingworldtea #slimmingworldworks #slimmingworldmeal #slimmingworldideas #slimmingworldsupport #slimmingworldlife #slimmingworldlifestyle #weightloss #slimmingworldlowerfarm #slimmingworldlife  #weightlossjourney #losingweight #slimmingworldmoms #slimmermom #mumsofslimmingworld #lowsyn

Been a little off plan with snacks today but missed lunch and walked this gorgeous pupper so that's a healthy balance lmao! 😂
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Also got two new tattoos, will reveal once I've cleaned them up later 😋
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Back on plan now I'm home 👏
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#lowsyntreat #slimmingjourney #slimmingworld #slimmer #slimmingworlduk #slimmingworldsyns #foodie #slimmingworldmembers #slimmingworldtea #slimmingworldworks #slimmingworldmeal #slimmingworldideas #slimmingworldsupport #slimmingworldlife #slimmingworldlifestyle #weightloss #slimmingworldlowerfarm #slimmingworldlife #weightlossjourney #losingweight #slimmingworldmoms #slimmermom #mumsofslimmingworld #lowsyn
10 0 21 November, 2019

Probably the most delicious Slimming World dish I have ever prepared - turkey saltimbocca #SlimmingWorld #journey #delicious #lowsyn #healthylunch

Probably the most delicious Slimming World dish I have ever prepared - turkey saltimbocca #SlimmingWorld #journey #delicious #lowsyn #healthylunch
4 0 21 November, 2019

Photo on the left is me just after I found out I was pregnant... so I really can’t blame baby weight or cravings for being as heavy as I was at this point! Not sure what I weighed between 2014-2017 but I’d put on a good few stone and continued to do so throughout pregnancy, until I’d had my son and 6 months later decided enough was enough at almost 17st. I reckon I must have been around 13/14 st on the left. 🤔
So not my biggest not certainly not my smallest. And I’m still not my smallest 🤷‍♀️🤦🏻‍♀️. Almost in my target stone zone though and need to take the pressure off getting there for a certain time! I’ve had some journey of being every size of 9st 4lb to 16st 10 lbs to now 11st 5.5. I’ll get to target when I get to target, what more can I say or do 🎯 . PS ** note the classic ‘hide my belly with my bag’ pose in the left. I done that (or hid behind someone and poked my head out from behind them’ whenever someone else took my photo 😕***
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#slimmingworld #swdinner #swfood
#swbreakfast #swsnacks #swlunch #synfree #lowsyn #yummy #healthy
#weightloss #weightlossjourney #food #foodinspo #positivechanges #fooddiary #healthyextras #swarmy #follow #like #followforfollowback #throwbackthursday #facetoface #

Photo on the left is me just after I found out I was pregnant... so I really can’t blame baby weight or cravings for being as heavy as I was at this point! Not sure what I weighed between 2014-2017 but I’d put on a good few stone and continued to do so throughout pregnancy, until I’d had my son and 6 months later decided enough was enough at almost 17st. I reckon I must have been around 13/14 st on the left. 🤔 
So not my biggest not certainly not my smallest. And I’m still not my smallest 🤷‍♀️🤦🏻‍♀️. Almost in my target stone zone though and need to take the pressure off getting there for a certain time! I’ve had some journey of being every size of 9st 4lb to 16st 10 lbs to now 11st 5.5. I’ll get to target when I get to target, what more can I say or do 🎯 . PS ** note the classic ‘hide my belly with my bag’ pose in the left. I done that (or hid behind someone and poked my head out from behind them’ whenever someone else took my photo 😕***
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#slimmingworld #swdinner #swfood
#swbreakfast #swsnacks #swlunch #synfree #lowsyn #yummy #healthy
#weightloss #weightlossjourney #food #foodinspo #positivechanges  #fooddiary #healthyextras #swarmy #follow #like #followforfollowback #throwbackthursday #facetoface #
7 0 21 November, 2019

Leftover creamy sauce with added pasta. Delish 💕 #lowsyn #speedyveg #lunchatwork #slimmingworlddiary

Leftover creamy sauce with added pasta. Delish 💕 #lowsyn #speedyveg #lunchatwork #slimmingworlddiary
7 0 21 November, 2019

Student union jacket potato strikes again 🙄 syn free and fills me up so that’s a bonus! —
I knew they give you a bucket load of cheese so asked for it on the side, put a small handful on top and left the rest on the side (will power I know 👀) after last nights alcohol consumption and Christmas market food I need to be on plan all week, I WILL be in the next stone bracket before Christmas! 🎄✨

#jacketpotato #swlunch #swfood #swlunchideas #swuk #swukfood #swukinsta #slimmingworlduk #slimmingworld #swmafiauk #healthyfood #swfoodblog #swfooddiary #mealprep #fitnessmotivation #lowsyn #lowsynmeal #weightloss #foodideas #shreddy #pinchofnom

Student union jacket potato strikes again 🙄 syn free and fills me up so that’s a bonus! —
I knew they give you a bucket load of cheese so asked for it on the side, put a small handful on top and left the rest on the side (will power I know 👀) after last nights alcohol consumption and Christmas market food I need to be on plan all week, I WILL be in the next stone bracket before Christmas! 🎄✨
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#jacketpotato #swlunch #swfood #swlunchideas #swuk #swukfood #swukinsta #slimmingworlduk #slimmingworld #swmafiauk #healthyfood #swfoodblog #swfooddiary #mealprep #fitnessmotivation #lowsyn #lowsynmeal #weightloss #foodideas #shreddy #pinchofnom
23 1 21 November, 2019

Me and the bubba has a well needed lie in this morning so skipped breakfast. Lunch was a @ww wrap pizza with cheese, spinach, onions, pepper and a sausage. HEB, 1 heA and 1syn for the sausage #slimmingworld #slimmingworlduk #slimmer #slimmingworldpizza #slimmingworldlunch #swinsta #swonplan #onplan #lowsyn #slimmingworldsnacks #slimmumbowl #weightloss #foodoptimising

Me and the bubba has a well needed lie in this morning so skipped breakfast. Lunch was a @ww wrap pizza with cheese, spinach, onions, pepper and a sausage. HEB, 1 heA and 1syn for the sausage  #slimmingworld #slimmingworlduk #slimmer #slimmingworldpizza #slimmingworldlunch #swinsta #swonplan #onplan #lowsyn #slimmingworldsnacks #slimmumbowl #weightloss #foodoptimising
6 0 21 November, 2019

Ham and Cheese Toastie 😋
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4x slices crustless wholemeal bread - HexB plus 2 syns
45g light cheddar - HexA
Lean hand carved Yorkshire Ham
Sliced tomato
With Morrisons Onion Relish - 0.5 syn per level tbsp ❤
A proper toastie for only 3 syns!

#slimmingworld #topchefnavarros #swcouple #swman #swlunch #swdinner #beverleygroup #swyorkshire #weighnight #foodideas #homecooking #quickandeasy #slimlikeaman #hull #beverleyraces #lowsyn #toastie #onplan

Ham and Cheese Toastie 😋
⠀⠀⠀⠀⠀⠀⠀⠀⠀
4x slices crustless wholemeal bread - HexB plus 2 syns
45g light cheddar - HexA
Lean hand carved Yorkshire Ham
Sliced tomato
With Morrisons Onion Relish - 0.5 syn per level tbsp ❤
A proper toastie for only 3 syns!

#slimmingworld #topchefnavarros #swcouple #swman #swlunch #swdinner #beverleygroup #swyorkshire #weighnight #foodideas #homecooking #quickandeasy #slimlikeaman #hull #beverleyraces #lowsyn #toastie #onplan
227 2 21 November, 2019

Ewww! I didn’t sign up for this...it’s cold and wet, so a hot chocolate topped with 14g (1.5syns) of light squirty cream was much needed! ☕️ 🍫 ☔️ 🌧 🥶 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #slimmingworld
#healthyeating
#slimmingworldinsta #healthychoices
#weightlossjourney
#slimmingworldjourney #sw
#slimmingworldblog
#weightlossblog
#weightloss
#goodfood
#slimmingworlddiary
#slimmingdown
#swinsta
#slimmingworldinspiration
#lowsyn
#healthyfood
#planning
#weightlosssuccess
#motivation
#hotchocolate #squirtycream #cold #wet #rainy #sweetfreedom #chocshot

Ewww!  I didn’t sign up for this...it’s cold and wet, so a hot chocolate topped with 14g (1.5syns) of light squirty cream was much needed! ☕️ 🍫 ☔️ 🌧 🥶 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #slimmingworld
#healthyeating
#slimmingworldinsta #healthychoices
#weightlossjourney 
#slimmingworldjourney  #sw 
#slimmingworldblog 
#weightlossblog
#weightloss
#goodfood
#slimmingworlddiary
#slimmingdown
#swinsta
#slimmingworldinspiration
#lowsyn
#healthyfood
#planning
#weightlosssuccess
#motivation
#hotchocolate#squirtycream#cold#wet#rainy#sweetfreedom#chocshot
5 1 21 November, 2019
I'M SO POORLY! 🤧🤕 I definitely didn't want to make and eat a stupid salad today! I don't know what I want to be honest! But veggies are good for me and I need to get batter fast! #slimmingworld #slimmingworlduk #foodoptomising #food #healthy #healthyfood #weightloss #operationhealthy #operationfixcandy #alloftheprotein #alloftheveggies #iloveslimmingworld #myfooddiary #syns #lowsyn #eattherainbow #homecooking #homecook #caloriedefecit #itsaboutmorethanweightloss #weightlossjourney #weightlossmotivation #motivation #eattherainbow #eatclean #salad
7 1 21 November, 2019

Lunch left over cottage pie with speedy veg (free) 🥕🥕🥦🥦 and @cadburyuk wispa mousse 😍😍 (4.5 syns). #slimmingworldjourney #lunch #pudding #lowsyn #chocolate #veggies #slimmingworlduk #insta #instagram#

Lunch left over cottage pie with speedy veg (free) 🥕🥕🥦🥦 and @cadburyuk wispa mousse 😍😍 (4.5 syns). #slimmingworldjourney#lunch#pudding#lowsyn#chocolate#veggies#slimmingworlduk#insta#instagram#
2 0 21 November, 2019

Boxing Day inspired lunch! 🎉 OK I don't have chutney, olives or the @marksandspencer goodies but this was 👌

6syn💕 for two homemade pork and fennel sausage rolls with speedy bits and 30g Cheddar (HEA)

With a drop of lighter than light mayo (a whole tbsp is half a syn so I'm not worried😈) This was sooo tasty! Ahhh so excited for Christmas! 🎄

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #sausagerolls #boxingdaylunch #Christmas #festive

Boxing Day inspired lunch! 🎉 OK I don't have chutney, olives or the @marksandspencer goodies but this was 👌

6syn💕 for two homemade pork and fennel sausage rolls with speedy bits and 30g Cheddar (HEA)

With a drop of lighter than light mayo (a whole tbsp is half a syn so I'm not worried😈) This was sooo tasty! Ahhh so excited for Christmas! 🎄

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #sausagerolls #boxingdaylunch #Christmas #festive
3 0 21 November, 2019
Cheesy marmite potato cakes, turkey bacon, toast (B), butter bud (0.5), mushrooms and tomato’s.
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#swlunch #swbrunch #slimmingworld #slimmingworlduk #swfoodie #swfooddiary #healthyextra #healthymeal #balanceddiet #healthyliving #healthylifestyle #healthylife #quicklunch #tasty #swmafiafamily #synfree #synfreefood #lowsyn #lowsyns
4 0 21 November, 2019

Love these little 10g sachets of parmesan!!! So handy for a cheese hit!! Picked these up in @sainsburys and you get 9 little 10g portions in the pack. Super good date on them too. 10g is more than enough for 1 person even though on Slimming world diet you can have 30g for a HeA. .
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#hangrybird #hangrybirdsw #weightloss #weightlossjourney #slimmingworld #sw #gettingfit #syns #lowsyn #lowsyns #lowsyntreats #lowsynmeal #foodie #foodiesofinstagram #hangry #hangryproblems #lowsynbreakfast #diet #dietfoods #slimmingworlddinner #lowsyndinner #slimmingworldbreakfast #lowsynlunch #slimmingworldlunch #slimmingworldsnack #slimmingworldfamilyuk #slimmingworldfamily

Love these little 10g sachets of parmesan!!! So handy for a cheese hit!! Picked these up in @sainsburys and you get 9 little 10g portions in the pack.  Super good date on them too.  10g is more than enough for 1 person even though on Slimming world diet you can have 30g for a HeA. .
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#hangrybird #hangrybirdsw #weightloss #weightlossjourney #slimmingworld #sw #gettingfit #syns #lowsyn #lowsyns #lowsyntreats #lowsynmeal #foodie #foodiesofinstagram #hangry #hangryproblems #lowsynbreakfast #diet #dietfoods  #slimmingworlddinner #lowsyndinner #slimmingworldbreakfast #lowsynlunch #slimmingworldlunch #slimmingworldsnack #slimmingworldfamilyuk #slimmingworldfamily
33 0 21 November, 2019

Spaghetti meatballs. Speedy style 🤣. Part HeA. .
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Leftover spaghetti meatballs (see post for recipe), served with speedy courgette spaghetti I made simply by grating lengthways 1/2 a courgette, served with carrots, sugar snap peas & sprouts 😋 topped with 10g of parmesan - part HeA (30g is whole HeA but that would be waaaaaay too much lol.). .
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I bought a bag of 9 mini bags of 10g Parmesan sachets (see pic 3) from @sainsburys they are sooooo handy and save me so much waste as I’d never get through a block of parmesan. The date is really good on them too. .
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#hangrybird #hangrybirdsw #weightloss #weightlossjourney #slimmingworld #sw #gettingfit #syns #lowsyn #lowsyns #lowsyntreats #lowsynmeal #foodie #foodiesofinstagram #hangry #hangryproblems #lowsynbreakfast #diet #dietfoods #slimmingworlddinner #lowsyndinner #slimmingworldbreakfast #lowsynlunch #slimmingworldlunch #slimmingworldsnack #slimmingworldfamilyuk #slimmingworldfamily

Spaghetti meatballs.  Speedy style 🤣. Part HeA. .
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Leftover spaghetti meatballs (see post for recipe), served with speedy courgette spaghetti I made simply by grating lengthways 1/2 a courgette, served with carrots, sugar snap peas & sprouts 😋 topped with 10g of parmesan - part HeA (30g is whole HeA but that would be waaaaaay too much lol.). .
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I bought a bag of 9 mini bags of 10g Parmesan sachets (see pic 3) from @sainsburys they are sooooo handy and save me so much waste as I’d never get through a block of parmesan.  The date is really good on them too. .
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#hangrybird #hangrybirdsw #weightloss #weightlossjourney #slimmingworld #sw #gettingfit #syns #lowsyn #lowsyns #lowsyntreats #lowsynmeal #foodie #foodiesofinstagram #hangry #hangryproblems #lowsynbreakfast #diet #dietfoods  #slimmingworlddinner #lowsyndinner #slimmingworldbreakfast #lowsynlunch #slimmingworldlunch #slimmingworldsnack #slimmingworldfamilyuk #slimmingworldfamily
16 0 21 November, 2019

Speedy soup for lunch so I can save calories for a free dinner later. #lowcal #lowsyn #slimmingworld #sw #whatieatinaday #losingweight #week3

Speedy soup for lunch so I can save calories for a free dinner later. #lowcal #lowsyn #slimmingworld #sw #whatieatinaday #losingweight #week3
1 1 21 November, 2019

Lunch🤤
Quite hungry as I only had a Fibre One Popcorn bar for breakfast (Hexb)
So I made the yummiest omelette, ever.
4 eggs fried, topped with peppers, onion, cheese (40g Hexa) bacon bits, grilled until browned and raised, few dollops of Sweet Chilli cottage cheese, and then seasoned with salt, pepper and Italian herbs, DAYUM.

Lunch🤤
Quite hungry as I only had a Fibre One Popcorn bar for breakfast (Hexb)
So I made the yummiest omelette, ever.
4 eggs fried, topped with peppers, onion, cheese (40g Hexa) bacon bits, grilled until browned and raised, few dollops of Sweet Chilli cottage cheese, and then seasoned with salt, pepper and Italian herbs, DAYUM.
10 1 21 November, 2019

Not a woah is me post 😁 just a thinking aloud one
No matter how much you change yourself, different clothing, different shape, different hair colour- you will never stop seeing YOUR negatives in yourself

It's only YOUR negatives everyone else has the different.. wrong hair, wrong shoes
No one can be happy even with YOUR negativities or THEIR negativities towards you 👋

Every day there is a new negative when you wake up I don't think it will ever change

Only you can make that change

Slimming world has been one heck of a journey for me to this day I am still not happy but I will turn that negative into a positive what about you? #swinstagram #slimmingworld #slimmingworlduk #sw #slimmingworldideas #slimmingworldinsta #slimmingworlddiary #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swmafia #lowsyn #slimmingworld #swsnack #swuk #slimmingworldblog #slimmingworldplan #slimmingworldmembers #slimmingworldjourney
#slimmingworld
#slimmingworldgoals
#slimmingworldmafiauk
#swonplan
#swjournal
#swfoodoptimising
#swfoodblogger

Not a woah is me post 😁 just a thinking aloud one 
No matter how much you change yourself, different clothing, different shape, different hair colour- you will never stop seeing YOUR negatives in yourself

It's only YOUR negatives everyone else has the different.. wrong hair, wrong shoes 
No one can be happy even with YOUR negativities or THEIR negativities towards you 👋

Every day there is a new negative when you wake up I don't think it will ever change

Only you can make that change

Slimming world has been one heck of a journey for me to this day I am still not happy but I will turn that negative into a positive what about you?  #swinstagram #slimmingworld #slimmingworlduk #sw  #slimmingworldideas #slimmingworldinsta #slimmingworlddiary #slimmingworldmafia #slimmingworldfamily  #slimmingworldsupport #swmafia #lowsyn #slimmingworld #swsnack #swuk #slimmingworldblog #slimmingworldplan  #slimmingworldmembers #slimmingworldjourney
#slimmingworld
#slimmingworldgoals
#slimmingworldmafiauk
#swonplan
#swjournal 
#swfoodoptimising
#swfoodblogger
2 0 21 November, 2019
LUNCH 🐸 
Tuna, mayo and cucumber pitta bread. HeathyB used and 1 syn for @tescofood lighter than light mayo 
#slimmingworld #slimmingworlduk #slimmingworldsynfree #slimmingworldjourney #slimmingworldradcliffeontrent #slimmingworlddiary #slimmingworldmembers #speedfood #freefood #lowsyn #slimmingworldlunch
9 0 21 November, 2019

🥁🥁🥁🥁
2nd week of following the @one2onediet with the help from my lovely consultant @one2onedietrenitta and I've managed to shift another 2lbs. Making my total loss 12lbs in 2 weeks 💪🏼
Off to @centerparcsuk this weekend so already dreading next week's results but going to choose healthy options where I can 😂
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#slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #targetmember #slimmingworldplan #weightloss #foodblogger #foodblog #swmagazine #mealprepideas #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising

🥁🥁🥁🥁
2nd week of following the @one2onediet with the help from my lovely consultant @one2onedietrenitta and I've managed to shift another 2lbs. Making my total loss 12lbs in 2 weeks 💪🏼
Off to @centerparcsuk this weekend so already dreading next week's results but going to choose healthy options where I can 😂
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#slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #targetmember #slimmingworldplan #weightloss #foodblogger #foodblog #swmagazine  #mealprepideas #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising
59 4 21 November, 2019
🥕 Homemade Carrot and Coriander soup for lunch today. Totally miss read my meal planner this morning and thought it was Friday today 🙈 so this was what's on tomorrow's menu lol 🥕
Swipe for my recipe 👉👉👉
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#slimmingworld #slimmingworldblogger #swuk #slimmingworlduk #slimmingworldjourney #lowfatfood #slimmingdown #gettingfit #healthyeating #weightlossblogger #weightloss #size20to10 #slimmingworldinstagram #thisgirlcan #thinspiration #slimmingworldweightloss #foodblog #weightwatchers #lowsyn #slimmingworldmealideas #7stoneloss #foodporn #weightlosscomparison #fattofit #slimmingworldmums #foodoptimising #swinsta #slimmingworldmafia
10 0 21 November, 2019

It's definately hot chocolate weather ☃️ 2 syns.... New Christmas mug is from @tescofood
#hotchocolate #lowsyn #lowcal #slimmingworld #weightloss #christmasmug #galaxylight #swuk

It's definately hot chocolate weather ☃️ 2 syns.... New Christmas mug is from @tescofood 
#hotchocolate #lowsyn #lowcal #slimmingworld #weightloss #christmasmug #galaxylight #swuk
3 0 21 November, 2019

I've missed a couple weeks on the countdown so catching up now! Another pound this week ☺️ a total of 5.5 lbs lost so far 💃🏻

I've missed a couple weeks on the countdown so catching up now! Another pound this week ☺️ a total of 5.5 lbs lost so far 💃🏻
6 1 21 November, 2019

🍽LUNCH🍴: Quorn & Cheese s/w using: x2 slices wholemeal bread (HEXB), packet of Quorn ham (free) cucumber , 45g light cheese (x1 hex a) & 2 syns of salad cream and pickles. ⁣
#slimmingworld #weightloss #womenoftheyear #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodblogger #healthyfood #healthyliving #slimmingworldmeals #slimmingworldrecipes #onplan #lowsyndinners #lowsyn #synfree

🍽LUNCH🍴: Quorn & Cheese s/w using: x2 slices wholemeal bread (HEXB), packet of Quorn ham (free) cucumber ,  45g light cheese (x1 hex a) & 2 syns of salad cream and pickles. ⁣
•#slimmingworld #weightloss #womenoftheyear #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodblogger #healthyfood #healthyliving #slimmingworldmeals #slimmingworldrecipes #onplan #lowsyndinners #lowsyn #synfree
8 0 21 November, 2019

Back on it with low syn corned beef hash. Perfect for breakfast. Lunch. Dinner....😂 #lowsyn #lowsyncornedbeefhash #lowsynbreakfast #lowsynbrunch #healthylifestyle #healthyfood

Back on it with low syn corned beef hash. Perfect for breakfast. Lunch. Dinner....😂 #lowsyn #lowsyncornedbeefhash #lowsynbreakfast #lowsynbrunch #healthylifestyle #healthyfood
4 0 21 November, 2019

To die for! Banana and Caramel Oat Cookies!
No flour and no sugar!
Low Syn now I'm on the Slimming World train!
#slimmingworld #lowsyn #lowsyndessert #slimmingworldfood

To die for! Banana and Caramel Oat Cookies! 
No flour and no sugar! 
Low Syn now I'm on the Slimming World train! 
#slimmingworld #lowsyn #lowsyndessert #slimmingworldfood
7 1 21 November, 2019

Happy Gym Birthday to me! 🎉💪I'm really sad I'm not there today but I need to rest my body especially for Panto soon! 🤧

I posted about my review earlier this month but I still can't believe my results.. 8 3/4 inches off my body since last year..I went in not knowing a thing but since my weight loss with SW I always wanted to tone up and look after my heart too ❤️ I discovered something about myself, I love exercise and its definitely finding something you enjoy, something that gets you out of bed and with @gymophobicshu it's done in just 30mins..👌 A ladies gym, I feel comfortable, made friends and the instructors are just fantastic, listening to me and I'm seeing the results!

Bring on the next year.. One of the best things I've done for myself. Healthy mind body and spirit 🥰 and the best thing.. I haven't a clue what I weigh.. It's not important to me anymore.. Feeling good in my skin, my clothes means so much more 🤩

Oh and now, loving my new discovery of Hooping.. Now that is fun!
#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #weighttraining
#weight #weightlossjourneyuk
#gymophobichull #gymmotivation

Happy Gym Birthday to me! 🎉💪I'm really sad I'm not there today but I need to rest my body especially for Panto soon! 🤧

I posted about my review earlier this month but I still can't believe my results.. 8 3/4 inches off my body since last year..I went in not knowing a thing but since my weight loss with SW I always wanted to tone up and look after my heart too ❤️ I discovered something about myself, I love exercise and its definitely finding something you enjoy, something that gets you out of bed and with @gymophobicshu it's done in just 30mins..👌 A ladies gym, I feel comfortable, made friends and the instructors are just fantastic, listening to me and I'm seeing the results!

Bring on the next year.. One of the best things I've done for myself. Healthy mind body and spirit 🥰 and the best thing.. I haven't a clue what I weigh.. It's not important to me anymore.. Feeling good in my skin, my clothes means so much more 🤩

Oh and now, loving my new discovery of Hooping.. Now that is fun! 
#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #weighttraining
#weight #weightlossjourneyuk
#gymophobichull #gymmotivation
6 2 21 November, 2019

It is Thursday after all 😏


Major holiday blues today, get me back in the sun, sitting by the pool, relaxing with a cocktail ASAP🍸 👏🏻 Who am I kidding? 😂 We didn’t get five minutes of peace with this little terror 😂 None the less - it was my fav holiday to date 👨‍👩‍👧 Is it too early to look forward to our next holiday in September?🥴 •
• •


#slimmingworld #sw #foodoptimising #healthyeating #likeforlike #followtrain #igdaily #picoftheday #followloop #onplan #slimmingworldmotivation #fakeaway #swfakeaway #slimmingworldinsperation #fooddiary #slimmingworlddiary #slimmingworldlife #weightlossjourney #swmumma #lowsyn #healthyeating #foodporn #swrecipes #loosingweight #slimmingworldweightloss #foodideas #weighday #weighin #slimmingworldfromhome

It is Thursday after all 😏
•
•
Major holiday blues today, get me back in the sun, sitting by the pool, relaxing with a cocktail ASAP🍸 👏🏻 Who am I kidding? 😂 We didn’t get five minutes of peace with this little terror 😂 None the less - it was my fav holiday to date 👨‍👩‍👧 Is it too early to look forward to our next holiday in September?🥴 •
• •
•

#slimmingworld #sw #foodoptimising #healthyeating #likeforlike #followtrain #igdaily #picoftheday #followloop #onplan #slimmingworldmotivation #fakeaway #swfakeaway #slimmingworldinsperation #fooddiary #slimmingworlddiary #slimmingworldlife #weightlossjourney #swmumma #lowsyn #healthyeating #foodporn #swrecipes #loosingweight #slimmingworldweightloss #foodideas #weighday #weighin #slimmingworldfromhome
21 0 21 November, 2019

Ginger and mixed spice breakfast couscous x

Ginger and mixed spice breakfast couscous x
11 3 21 November, 2019

Work breakfast ⭐️ Rolled Oats (HEXB) 1/2 Banana 🍌 & Frozen Summer Berries (s) with Brown sugar (2) & Chia Seeds (1) - made with Almond Milk 🥛 🌱

Work breakfast ⭐️ Rolled Oats (HEXB) 1/2 Banana 🍌 & Frozen Summer Berries (s)  with Brown sugar (2) & Chia Seeds (1) - made with Almond Milk 🥛 🌱
12 2 21 November, 2019

Fry up... 🍳🧡
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After the little one being really ill last week, and still suffering with a cough, I'm now absolutely full of a cold. 🤧 We're heading up North again this weekend to celebrate our boy's 1st birthday with my family too, so I could really do with feeling better by then as it's going to be a manic weekend!
I'm all for feeding a cold and this breakfast started the day off right. 👌 Bacon 🥓 (visible fat removed - free), @tescofood hash brown (2), baked beans (free), tomato 🍅, mushrooms 🍄 and red onion fried in @frylighthq (all speed), fried egg 🥚 (free) and 45g of reduced fat halloumi 🧀 (1x HEA). Now to squeeze in a hot bath 🛁 before Z wakes from his nap!
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#slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworlduk #weightlossjourney #slimmingworldmums #slimmingworldmeals #slimmingworldinsta #slimmingworldideas #weightloss #slimmingworldfamily #foodoptimising #slimmingworldrecipes #breakfast #brunch #fryup #lowsyn #slimmingworldbreakfast

Fry up... 🍳🧡
---
After the little one being really ill last week, and still suffering with a cough, I'm now absolutely full of a cold. 🤧 We're heading up North again this weekend to celebrate our boy's 1st birthday with my family too, so I could really do with feeling better by then as it's going to be a manic weekend!
I'm all for feeding a cold and this breakfast started the day off right. 👌 Bacon 🥓 (visible fat removed - free), @tescofood hash brown (2), baked beans (free), tomato 🍅, mushrooms 🍄 and red onion fried in @frylighthq (all speed), fried egg 🥚 (free) and 45g of reduced fat halloumi 🧀 (1x HEA). Now to squeeze in a hot bath 🛁 before Z wakes from his nap!
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#slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworlduk #weightlossjourney #slimmingworldmums #slimmingworldmeals #slimmingworldinsta #slimmingworldideas #weightloss #slimmingworldfamily #foodoptimising #slimmingworldrecipes #breakfast #brunch #fryup #lowsyn #slimmingworldbreakfast
165 5 21 November, 2019

Having a full cheat day today 🌝 Back on it tomorrow!!! #cheatday

Having a full cheat day today 🌝 Back on it tomorrow!!! #cheatday
27 1 21 November, 2019
fed up of eating cooked breakfast and cereals so changed it up today and had french toast with banana and muller light layer (1syns) so filling!

#slimmingworld #swfooddiary #swfood #slimmingworlduk #swuk #swmafia #sw #swinsta #swmums #swmummy #slimmingworldmummy #slimmingworldsupport #food #slimmingworldsuccess #swideas #diet #whatdiet #weightloss #healthyeating #swpudding #sweettreats
#lowsyntreats #lowsyn #foodoptomising #onplan
13 1 21 November, 2019

I could not feel less like a superhero if I tried 🦹🏼‍♀️ the lurgy has got its claws into me ☹️ every single thing I do is a huge effort, except eating of course! I really wish I was one of those people who lost their appetite when under the weather but sadly, no, full force appetite at all times for this little piggy 🐷
#sw #slimmingworld #swmeals #onplan #swinsta #slimmingworldinsta #synfree #lowsyn #swuk #swsupport #slimmingworlduk #slimmingworldsupport #synbargain #synripoff #weightloss #losingslowly #damagelimitation #mumofboys #fuel #fuelforlife #healthy #changeforlife #feelbetter #lowsyn #doingmybest #busylife

I could not feel less like a superhero if I tried 🦹🏼‍♀️ the lurgy has got its claws into me ☹️ every single thing I do is a huge effort, except eating of course! I really wish I was one of those people who lost their appetite when under the weather but sadly, no, full force appetite at all times for this little piggy 🐷 
#sw #slimmingworld #swmeals #onplan #swinsta #slimmingworldinsta #synfree #lowsyn #swuk #swsupport #slimmingworlduk #slimmingworldsupport #synbargain #synripoff #weightloss #losingslowly #damagelimitation #mumofboys #fuel #fuelforlife #healthy #changeforlife #feelbetter #lowsyn #doingmybest #busylife
3 1 21 November, 2019

After 4 days off work (&plan) I am ready to brush myself off and start again - with 7 days of 10 or less syns & LOTS of speed!! Want to go back to group with a bang next week so here’s hoping I can stick this out as best as I can🤞🏻 #slimmingworld #slimmingworldjourney #foodoptimising #weightlossjourney #foodinspo #lowsyn #healthyeating #swinsta #onplan #

After 4 days off work (&plan) I am ready to brush myself off and start again - with 7 days of 10 or less syns & LOTS of speed!! Want to go back to group with a bang next week so here’s hoping I can stick this out as best as I can🤞🏻 #slimmingworld #slimmingworldjourney #foodoptimising #weightlossjourney #foodinspo #lowsyn #healthyeating #swinsta #onplan #
5 1 21 November, 2019

Top #lowsyn posts

BRUNCH!
Poached eggs & cheesy beans on toast 😍
* 3 x crustless Kingsmill (HexB)
* 1/2 tin baked beans (F)
* 3 x poached eggs (F&P)
* 20g reduced fat cheddar (Part HexA)
Hi speed police 👋🏻😂
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#slimmingworlddiary #slimmingworldfood #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #slimmingworldmotivation #speedfood #freefood #synfree #motivated #swuk #swinstagram #swinstafamily #slimming #foodoptimising #instafood #filling #swarmy #freshingredients #lowsyn #fresh #healthyliving #homemade #happy #slimming

BRUNCH!
Poached eggs & cheesy beans on toast 😍
* 3 x crustless Kingsmill (HexB)
* 1/2 tin baked beans (F)
* 3 x poached eggs (F&P)
* 20g reduced fat cheddar (Part HexA)
Hi speed police 👋🏻😂
.
#slimmingworlddiary #slimmingworldfood #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #slimmingworldmotivation #speedfood #freefood #synfree #motivated  #swuk #swinstagram #swinstafamily #slimming #foodoptimising #instafood #filling #swarmy #freshingredients #lowsyn #fresh #healthyliving #homemade #happy #slimming
272 16 19 November, 2019

DINNER!
Beige. So much beige - and it was amazing!
As mentioned I have a Velcro baby so grabbing this Bolognese id batch cooked & froze a few weeks back saved the day! And it was so tasty! Only had to oven it for half an hour from frozen and cook some pasta - did that during bath time & came down to dinner, ready!
* Garlic bread slice (4.5 syns & topped with Part HexA)
* Creamy Garlic mushrooms (it might be beige but it’s still speed eh?) 1 syn for @philadelphia_uki lightest 👌🏻
So filling & delish! 😃
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#slimmingworlddiary #slimmingworldfood #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #slimmingworldmotivation #speedfood #freefood #synfree #motivated #swuk #swinstagram #swinstafamily #slimming #foodoptimising #instafood #filling #swarmy #freshingredients #lowsyn #fresh #healthyliving #homemade #happy #slimming

DINNER!
Beige. So much beige - and it was amazing!
As mentioned I have a Velcro baby so grabbing this Bolognese id batch cooked & froze a few weeks back saved the day! And it was so tasty! Only had to oven it for half an hour from frozen and cook some pasta - did that during bath time & came down to dinner, ready!
* Garlic bread slice (4.5 syns & topped with Part HexA)
* Creamy Garlic mushrooms (it might be beige but it’s still speed eh?) 1 syn for @philadelphia_uki lightest 👌🏻
So filling & delish! 😃
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#slimmingworlddiary #slimmingworldfood #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #slimmingworldmotivation #speedfood #freefood #synfree #motivated  #swuk #swinstagram #swinstafamily #slimming #foodoptimising #instafood #filling #swarmy #freshingredients #lowsyn #fresh #healthyliving #homemade #happy #slimming
149 3 20 November, 2019
🥀Transformation Tuesday🌹
3 stone 8.5lbs difference🤩can’t believe my before picture🤢feeling so much happier now! Got to be proud of myself👑
#transformationtuesday #beforeandafter 
#slimmingworld #swgolden #weightlossjourney #slimmingworldUK #food #healthy #target #diet #swfood #swfamily #health #fitness #inspiration #goals #swplan #swmember #sw #onplan #slimmingworldfriends #happy #synfree #lowsyn #slim4xmas #slimmingworldfamily #slimmingworldsupport
487 38 19 November, 2019

Weigh day, 3lb off! Eaten lots of soup this week ❄️🤶🏻 This time next week I’ll hopefully have a wedding dress 😬🤞🏻 These are great to have in your freezer, fry for 5 minutes, boil them in stock for 20 minutes, blend and you’re done! .
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#slimmingworld #slimmingworlddinner #slimmingworldlunch #slimmingworlddessert #slimmingworldbreakfast #slimmingworldsnack #synfree #sw #slimmingworlduk #weightloss #slimmingworldmeal #slimmingworldmembers #slimmingworldsuccess #slimmingworldideas #slimmingworldinsta #slimmingworldrecipes #slimmingworldfamily #slimmingworldjourney #lowsyn #lowsynmeal
#fakeaway #swfakeaway #fakeawaysw #slimmingworldsauce

Weigh day, 3lb off! Eaten lots of soup this week ❄️🤶🏻 This time next week I’ll hopefully have a wedding dress 😬🤞🏻 These are great to have in your freezer, fry for 5 minutes, boil them in stock for 20 minutes, blend and you’re done! .
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 #slimmingworld #slimmingworlddinner #slimmingworldlunch #slimmingworlddessert #slimmingworldbreakfast #slimmingworldsnack #synfree #sw #slimmingworlduk #weightloss #slimmingworldmeal #slimmingworldmembers #slimmingworldsuccess #slimmingworldideas #slimmingworldinsta #slimmingworldrecipes #slimmingworldfamily #slimmingworldjourney #lowsyn #lowsynmeal
#fakeaway #swfakeaway #fakeawaysw #slimmingworldsauce
676 28 16 November, 2019

Ham and Cheese Toastie 😋
⠀⠀⠀⠀⠀⠀⠀⠀⠀
4x slices crustless wholemeal bread - HexB plus 2 syns
45g light cheddar - HexA
Lean hand carved Yorkshire Ham
Sliced tomato
With Morrisons Onion Relish - 0.5 syn per level tbsp ❤
A proper toastie for only 3 syns!

#slimmingworld #topchefnavarros #swcouple #swman #swlunch #swdinner #beverleygroup #swyorkshire #weighnight #foodideas #homecooking #quickandeasy #slimlikeaman #hull #beverleyraces #lowsyn #toastie #onplan

Ham and Cheese Toastie 😋
⠀⠀⠀⠀⠀⠀⠀⠀⠀
4x slices crustless wholemeal bread - HexB plus 2 syns
45g light cheddar - HexA
Lean hand carved Yorkshire Ham
Sliced tomato
With Morrisons Onion Relish - 0.5 syn per level tbsp ❤
A proper toastie for only 3 syns!

#slimmingworld #topchefnavarros #swcouple #swman #swlunch #swdinner #beverleygroup #swyorkshire #weighnight #foodideas #homecooking #quickandeasy #slimlikeaman #hull #beverleyraces #lowsyn #toastie #onplan
227 2 21 November, 2019