#lowcarb Instagram Photos & Videos

lowcarb - 18.5m posts

Hashtag Popularity

4.4
average comments
231.2
average likes

Healthy Sunday breakfast!! In the frame:-
@kellogs_official Crunchy Granola Almonds & cranberries
@amul_india double toned Milk ( I am starting lactose milk from today)
@amaaraherbs Metabolic Herb Tea, this Tea has fennel, senna, cinnamon and lemongrass
Papaya, Oranges with today's health dose!! A balanced diet for the most important day of the week!! .
.
.
.
@shepinklife
@shepinklife .
#greentea #diet #nutrition #gymdiet #healthylifestyle #healthyfood #amul #amaaraherbs #granola #highprotein #lowcarb #lifestylebloggers #lifestyle #sunday #india #chai #fruits #sundayfunday #eathealthy #kellogs

Healthy Sunday breakfast!! In the frame:-
@kellogs_official Crunchy Granola Almonds & cranberries
@amul_india double toned Milk ( I am starting lactose milk from today) 
@amaaraherbs Metabolic Herb Tea, this Tea has fennel, senna, cinnamon and lemongrass
Papaya, Oranges with today's health dose!! A balanced diet for the most important day of the week!! .
.
.
.
@shepinklife
@shepinklife .
#greentea #diet #nutrition #gymdiet #healthylifestyle #healthyfood #amul #amaaraherbs #granola #highprotein #lowcarb #lifestylebloggers #lifestyle #sunday #india #chai #fruits #sundayfunday #eathealthy #kellogs
0 0 5 hours ago

credit: @lowcarb_receitas_... ATENÇÃO: o Instagram só está liberando as Receitas para quem INTERAGIR,se possível curta,e comente: (VOU FAZER😋🥗)
.
Você fazendo isso,as RECEITAS aparecerão para vocês sempre 🥗🤝
.
.
MOLHO DE ALHO LOW CARB PARA SALADAS E CARNES
.
Ingredientes:
.
1 caixinha de creme de leite
2 dentes de alho
Cheiro verde a gosto
1/2 suco de limão
120 ml de azeite
Sal a gosto
.
Comece higienizando o cheiro verde.
Pique o alho e o cheiro verde.
Coloque dentro de um liquidificador o creme de leite, o cheiro verde, o alho e o suco de limão.
Ligue o liquidificador e velocidade baixa, com ele ligado vá adicionado o azeite em fio para que o molho engrosse.
Depois de colocar todo o azeite, acerte o sal e pronto.
Você pode trocar o cheiro verde por paprica, pimenta, o que você preferir.
Pode fazer sem alho se preferir 🤷🏼
-
♥️Gostou? .
Marque seus amigos para ver essa receita deliciosa 😋
.
Repost @cozinha_lowcarb-
Repost@lowcarb_receitas_
.
.
#lowcarb #lowcarbbrasil #lowcarbs #receitasfit #receitas #receitafit #receitaslowcarb #receitasaudavel #receitassaudaveis #emagrecer #emagrecercomsaude #emagrecerrapido #emagrecerdevez #emagrecersaudavel #emagrecercerto #emagrecercomsaude #emagrecercomendo #jejumintermitente #jejum #dieta #dietalowcarb #dietaflexivel #dietasemsofrer #molhoverde #molhoparasalada

credit: @lowcarb_receitas_... ATENÇÃO: o Instagram só está liberando as Receitas para quem INTERAGIR,se possível curta,e comente: (VOU FAZER😋🥗)
.
Você fazendo isso,as RECEITAS aparecerão para vocês sempre 🥗🤝
.
.
MOLHO DE ALHO LOW CARB PARA SALADAS E CARNES
.
Ingredientes:
.
1 caixinha de creme de leite
2 dentes de alho
Cheiro verde a gosto
1/2 suco de limão
120 ml de azeite
Sal a gosto
.
Comece higienizando o cheiro verde.
Pique o alho e o cheiro verde.
Coloque dentro de um liquidificador o creme de leite, o cheiro verde, o alho e o suco de limão.
Ligue o liquidificador e velocidade baixa, com ele ligado vá adicionado o azeite em fio para que o molho engrosse.
Depois de colocar todo o azeite, acerte o sal e pronto.
Você pode trocar o cheiro verde por paprica, pimenta, o que você preferir.
Pode fazer sem alho se preferir 🤷🏼
-
♥️Gostou? .
Marque seus amigos para ver essa receita deliciosa 😋
.
Repost @cozinha_lowcarb- 
Repost@lowcarb_receitas_
.
.
#lowcarb #lowcarbbrasil #lowcarbs #receitasfit #receitas #receitafit #receitaslowcarb #receitasaudavel #receitassaudaveis #emagrecer #emagrecercomsaude #emagrecerrapido #emagrecerdevez #emagrecersaudavel #emagrecercerto #emagrecercomsaude #emagrecercomendo #jejumintermitente #jejum #dieta #dietalowcarb #dietaflexivel #dietasemsofrer #molhoverde #molhoparasalada
0 0 5 hours ago

Já pensou em mudar sua alimentação e com isso conseguir o corpo que sempre sonhou!!!💃
.
.
🏋 Perca de 3 a 5 kilos em 10 dias de forma saudável, simples e fácil de envolver na sua rotina.
.
.
🥝Programa completo pra você perder peso
🍓Receitas simples e naturais
🥝Resultados em 3 dias
🍓Alimentos que você já consome.
.
.
🔴 Clique no link em azul do perfil @emagrecerfacilfacil e participe.
.

Já pensou em mudar sua alimentação e com isso conseguir o corpo que sempre sonhou!!!💃
.
.
🏋 Perca de 3 a 5 kilos em 10 dias de forma saudável, simples e fácil de envolver na sua rotina.
.
.
🥝Programa completo pra você perder peso
🍓Receitas simples e naturais
🥝Resultados em 3 dias
🍓Alimentos que você já consome.
.
.
🔴 Clique no link em azul do perfil @emagrecerfacilfacil e participe.
.
0 1 5 hours ago

CHEESE CHIPS w/ PICO⠀

This easy keto-friendly appetizer is a super tasty/spicy way to enjoy the game! 🏈 #gamedaysnacks

CHEESE CHIPS:⠀
3 slices white cheddar, quartered into triangles⠀
1/2 jalapeño, slivered (12)⠀

PICO DE GALLO:⠀
5 grape tomatoes, diced⠀
1/2 tsp scallion, minced⠀
1/4 tsp garlic, minced⠀
1/4 tsp red onion, minced⠀
1/4 tsp cilantro, minced (extra for garnish)⠀
S&P and fresh lime juice⠀

Top each ‘chip’ w/ jalapeño slice and bake 350’ for 8-10 mins on parchment paper. Look for browned edges but don’t take it too far, they’ll be bitter. Serve w/ pico de gallo. 🌶⠀

#keto #ketodiet #ketolife #ketofood #ketolifestyle #ketorecipes #ketorecipe #ketomeals #ketofriendly #ketoeating #ketosis #ketoaf #lowcarb #lowcarbrecipes #lowcarbfood #lowcarbeating #lowcarblife #lowcarbmeals #healthyfood #ketofoodie #foodie #ketoappetizera #gamedayfood #cheesechips #ketochips #pico #spicy #jalapenos #football

CHEESE CHIPS w/ PICO⠀
⠀
This easy keto-friendly appetizer is a super tasty/spicy way to enjoy the game! 🏈 #gamedaysnacks⠀
⠀
CHEESE CHIPS:⠀
3 slices white cheddar, quartered into triangles⠀
1/2 jalapeño, slivered (12)⠀
⠀
PICO DE GALLO:⠀
5 grape tomatoes, diced⠀
1/2 tsp scallion, minced⠀
1/4 tsp garlic, minced⠀
1/4 tsp red onion, minced⠀
1/4 tsp cilantro, minced (extra for garnish)⠀
S&P and fresh lime juice⠀
⠀
Top each ‘chip’ w/ jalapeño slice and bake 350’ for 8-10 mins on parchment paper. Look for browned edges but don’t take it too far, they’ll be bitter. Serve w/ pico de gallo. 🌶⠀
⠀
#keto #ketodiet #ketolife #ketofood #ketolifestyle #ketorecipes #ketorecipe #ketomeals #ketofriendly #ketoeating #ketosis #ketoaf #lowcarb #lowcarbrecipes #lowcarbfood #lowcarbeating #lowcarblife #lowcarbmeals #healthyfood #ketofoodie #foodie #ketoappetizera #gamedayfood #cheesechips #ketochips #pico #spicy #jalapenos #football
1 0 5 hours ago

I was craving a banana nut muffin with butter. So I used the Swerve cake mix and Banana extract to make it Keto friendly. Swipe to see the ingredients I used. The hubs enjoyed them and ate two.

#ketosweets #ketobananamuffins #ketofriendly #sugarfree #ketobaker #ketomom #ketolicious #ketoistheway #guiltfree #lowcarb #ketogeniclifestyle

I was craving a banana nut muffin with butter.  So I used the Swerve cake mix and Banana extract to make it Keto friendly.  Swipe to see the ingredients I used.  The hubs enjoyed them and ate two.

#ketosweets #ketobananamuffins #ketofriendly #sugarfree #ketobaker #ketomom #ketolicious #ketoistheway #guiltfree #lowcarb #ketogeniclifestyle
0 0 5 hours ago

There goes another Saturday already!
It's the Low Carb Pumpkin Cheesecake!
Also gluten free and sugar free!
Even keto friendly!
#cheesecake #cheesecakeforlife #cheesecakes #low #carb #lowcarb #pumpkin #pumpkins #chocolate #saturday #saturdays #another #already #gluten #free #glutenfree #sugar #sugarfree #even #keto #friendly

There goes another Saturday already!
It's the Low Carb Pumpkin Cheesecake!
Also gluten free and sugar free!
Even keto friendly!
#cheesecake #cheesecakeforlife #cheesecakes #low #carb #lowcarb #pumpkin #pumpkins #chocolate #saturday #saturdays #another #already #gluten #free #glutenfree #sugar #sugarfree #even #keto #friendly
2 0 5 hours ago

Another month, another Monthly Cookie Box from the beautiful Lynsey 😍😍😍
.
The exclusive flavour this month?
Lemon. Drop. Shortbread... well, f*** me!
Get into it, legends ✌😁
.
.
.
#keto #ketoon #ketosis #ketofriendly #ketointhemaking #lowcarb #highfat #lchf #ketogenic #lowcarbhighfat #fattofit #fitfam #ketocommunity #weightloss #weightlossjourney #motivation #ketolife #ketomeal #ketofood #lowcarbmeal #ketoaustralia #ketoadelaide #ketoforfertility #ketoforpregnancy #ketopregnancy #lowcarbpregnancy

Another month, another Monthly Cookie Box from the beautiful Lynsey 😍😍😍
.
The exclusive flavour this month?
Lemon. Drop. Shortbread... well, f*** me!
Get into it, legends ✌😁
.
.
.
#keto #ketoon #ketosis #ketofriendly #ketointhemaking #lowcarb #highfat #lchf #ketogenic #lowcarbhighfat #fattofit #fitfam #ketocommunity #weightloss #weightlossjourney #motivation #ketolife #ketomeal #ketofood #lowcarbmeal #ketoaustralia #ketoadelaide #ketoforfertility #ketoforpregnancy #ketopregnancy #lowcarbpregnancy
1 0 5 hours ago

Limited stocks ng low carb products ko now here in #SMLightResidences for the bazaar!

#skinlesslongganisa is ₱400.00 for 1 kilo (20 pcs), #brazodemercedes is ₱270.00, #cheesepimiento is ₱200.00 (250 ml), #coffeejelly is ₱180.00 (500 ml) and #LCIFPlanner is ₱800.00.

If interested, send a private message to www.facebook.com/mylcifjourney.
#LCIFEnthusiast #LCIFPractitioner #LCIFMerchant #LCIFAssociation #LowCarbAndIntermittentFasting #LCIF #LowCarb #LC #IntermittentFasting #IF #TheHealthierDiet #DeliciousAndHealthyDiet #ObeseFreePhilippines #NoToDietaryGuidelines #MyLifeMyDietMyRight #Nutrition #Finance #Lifestyle #Wellness #Success

Limited stocks ng low carb products ko now here in #SMLightResidences for the bazaar!

#skinlesslongganisa is ₱400.00 for 1 kilo (20 pcs), #brazodemercedes is ₱270.00, #cheesepimiento is ₱200.00 (250 ml), #coffeejelly is ₱180.00 (500 ml) and #LCIFPlanner is ₱800.00.

If interested, send a private message to www.facebook.com/mylcifjourney. 
#LCIFEnthusiast #LCIFPractitioner #LCIFMerchant #LCIFAssociation #LowCarbAndIntermittentFasting #LCIF #LowCarb #LC #IntermittentFasting #IF #TheHealthierDiet #DeliciousAndHealthyDiet #ObeseFreePhilippines #NoToDietaryGuidelines #MyLifeMyDietMyRight #Nutrition #Finance #Lifestyle #Wellness #Success
0 0 5 hours ago

🎉🎉🎉 Dr Jason Fung!!! My hero!!! ✅💃🏼💃🏼💃🏼💃🏼
My 39kg weight loss due to Keto (20grams of carbs a day) and intermittent fasting. Was pre-diabetic, unhealthy, exhausted, tired, sad and totally frustrated with diets!!! Unbelievable is all I can say about the after, which is not yet done! No more!!! Life has done a 180 turn! Try it!!! Cut out sugar and carbs! Eat fat!!! 👌🏼👌🏼👌🏼🙌🏼🙌🏼🙌🏼👍🏼👍🏼👍🏼👍🏼 #drfung #keto #banting #lowcarb #protein #ketofood #weightloss #happy #movingforward #nosugar #sugarkills #bigpharma #fat #fatloss #ketosis #highfat #butter #cream #doit

🎉🎉🎉 Dr Jason Fung!!! My hero!!! ✅💃🏼💃🏼💃🏼💃🏼
My 39kg weight loss due to Keto (20grams of carbs a day) and intermittent fasting. Was pre-diabetic, unhealthy, exhausted, tired, sad and totally frustrated with diets!!! Unbelievable is all I can say about the after, which is not yet done! No more!!! Life has done a 180 turn! Try it!!! Cut out sugar and carbs! Eat fat!!! 👌🏼👌🏼👌🏼🙌🏼🙌🏼🙌🏼👍🏼👍🏼👍🏼👍🏼 #drfung#keto#banting#lowcarb#protein#ketofood#weightloss#happy#movingforward#nosugar#sugarkills#bigpharma#fat#fatloss#ketosis#highfat#butter#cream#doit
1 0 5 hours ago

⚠Atenção: Só iremos postar mais Delícias como está para quem curtir ❤ a foto e comentar 🙋♀EU QUERO! Siga o nosso perfil @lowcarb_receitas_
.
.
{ Bolinho de carne moída com brócolis }
.
Leva apenas 4 ingredientes principais...
Carne moída, brócolis, ovos e creme de ricota!
Garantia de sucesso com a família toda 👨👩👦👦!
.
INGREDIENTES
Carne moída
Brócolis
Ovos
Creme de ricota
Sal e pimenta do reino
.
PREPARO
Refogue a carne moída da forma que você preferir. Reserve!
.
Corte o brocolis em floretes e cozinhe o brócolis por apenas 3 min em água com sal. Retire da água, escorra e pique em pedacinhos. Reserve!
.
Misture creme de ricota com ovo até formar um creme homogêneo. Tempere com sal e pimenta do reino. Fiz uma proporção de 150g de creme para 2 ovos. Reserve!
.
Agora vamos para a montagem:
Misture tudo e leve para assar em forno preaquecido até dourar e ficar firme.
.
Super fácil, prático e gostoso!
.
🔸você pode fazer porções individuais ou em um refratário grande.
🔸o que sobrar só guardar na geladeira e aquecer no dia seguinte. ÓTIMA opção para levar na MARMITA!
.
Repost @oquefacoprahoje
Repost@lowcarb_receitas
.
.
.
#emagrecereaparecer #receitas_boa #lowcarbs #receitasfit #receitas #receitafit #receitaslowcarb #receitasaudavel #receitassaudaveis #emagrecer #emagrecercomsaude #emagrecerrapido #emagrecerdevez #emagrecersaudavel #emagrecersemneurose #emagrecercomsaude #emagrecercomendo #jejumintermitente16h #jejum #dieta #dietalowcarb #dietaflexivel #dietasemsofrer #lanchessaudaveis # #lowcarb #lanche

⚠Atenção: Só iremos postar mais Delícias como está para quem curtir ❤ a foto e comentar 🙋♀EU QUERO! Siga o nosso perfil @lowcarb_receitas_
.
.
{ Bolinho de carne moída com brócolis }
.
Leva apenas 4 ingredientes principais...
Carne moída, brócolis, ovos e creme de ricota!
Garantia de sucesso com a família toda 👨👩👦👦!
.
INGREDIENTES
Carne moída
Brócolis
Ovos
Creme de ricota
Sal e pimenta do reino
.
PREPARO
Refogue a carne moída da forma que você preferir. Reserve!
.
Corte o brocolis em floretes e cozinhe o brócolis por apenas 3 min em água com sal. Retire da água, escorra e pique em pedacinhos. Reserve!
.
Misture creme de ricota com ovo até formar um creme homogêneo. Tempere com sal e pimenta do reino. Fiz uma proporção de 150g de creme para 2 ovos. Reserve!
.
Agora vamos para a montagem:
Misture tudo e leve para assar em forno preaquecido até dourar e ficar firme.
.
Super fácil, prático e gostoso!
.
🔸você pode fazer porções individuais ou em um refratário grande.
🔸o que sobrar só guardar na geladeira e aquecer no dia seguinte. ÓTIMA opção para levar na MARMITA!
.
Repost @oquefacoprahoje
Repost@lowcarb_receitas
.
.
.
#emagrecereaparecer #receitas_boa #lowcarbs #receitasfit #receitas #receitafit #receitaslowcarb #receitasaudavel #receitassaudaveis #emagrecer #emagrecercomsaude #emagrecerrapido #emagrecerdevez #emagrecersaudavel #emagrecersemneurose #emagrecercomsaude #emagrecercomendo #jejumintermitente16h #jejum #dieta #dietalowcarb #dietaflexivel #dietasemsofrer #lanchessaudaveis ##lowcarb #lanche
0 0 5 hours ago

It’s been awhile since I have eaten this low in carbs. 👏🏻
.
Here were my meals for today:

Meal #1: Toasted Coconut Almond milk mixed with @perfectketo Matcha MCT oil and Vanilla Collagen & 2 Coconut Cream, almond and chocolate chip fat bombs.

Meal #2 - Eggs whites scrambled in butter with Sausage links and drizzled with sriracha

Meal #3 - Shredded Pork Carnita Tacos with sour cream, avocado salsa and hot red salsa. I used @outeraislegourmet sandwich thins as the taco shells

Snack: @culinayogurt mixed with @perfectketo chocolate collagen and topped with @delishgirlsketo peanut Butter cacao nib granola

What meals do you like to prepare when trying to keep your carbs low?
#keto #ketodiet #whatiatetoday #ketotransformation #nevergiveup #ketoweightloss #ketosis #ketofood #ketogirl #ketolife #ketosis #lowcarbliving #ketofood #fatadapted # #sugarfree #ketones #lowcarb #lowcarbdiet #ketowife #ketogenic #fitness #lchf #sobriety #ketolove #ketogenicdiet #ketogenic

It’s been awhile since I have eaten this low in carbs. 👏🏻
.
Here were my meals for today:

Meal #1: Toasted Coconut Almond milk mixed with @perfectketo Matcha MCT oil and Vanilla Collagen & 2 Coconut Cream, almond and chocolate chip fat bombs.

Meal #2 - Eggs whites scrambled in butter with Sausage links and drizzled with sriracha

Meal #3 - Shredded Pork Carnita Tacos with sour cream, avocado salsa and hot red salsa. I used @outeraislegourmet sandwich thins as the taco shells

Snack: @culinayogurt mixed with @perfectketo chocolate collagen and topped with @delishgirlsketo peanut Butter cacao nib granola

What meals do you like to prepare when trying to keep your carbs low? 
#keto #ketodiet #whatiatetoday #ketotransformation #nevergiveup #ketoweightloss #ketosis #ketofood #ketogirl #ketolife #ketosis #lowcarbliving #ketofood #fatadapted ##sugarfree #ketones #lowcarb #lowcarbdiet #ketowife #ketogenic #fitness #lchf #sobriety #ketolove #ketogenicdiet #ketogenic
7 0 5 hours ago

Yay finally have my @ketodirect order after I got it sent to my mother in laws to be in Cairns when I arrived 😁 I used my voucher from the @no.meato.keto competition towards this to get a few of my favourite goodies and try a new product @melindasgfg cracker mix 😋
.
.

#keto #ketoaustralia #ketoforbeginners #ketocairns #lowcarb #food #lowcarbhighfat #healthylifestyle #ketoperth #weightloss #lchf #fatadapted #ketodiet #ketogentic #lowcarbweightloss #easyketomeals #dontblamethebutterforwhatthebreaddid #lazyketo #foodphotography #ketohaul

Yay finally have my @ketodirect order after I got it sent to my mother in laws to be in Cairns when I arrived 😁 I used my voucher from the @no.meato.keto competition towards this to get a few of my favourite goodies and try a new product @melindasgfg cracker mix 😋
.
.

#keto #ketoaustralia #ketoforbeginners #ketocairns #lowcarb #food #lowcarbhighfat #healthylifestyle #ketoperth #weightloss #lchf #fatadapted #ketodiet #ketogentic #lowcarbweightloss #easyketomeals #dontblamethebutterforwhatthebreaddid #lazyketo #foodphotography #ketohaul
1 0 5 hours ago
Salad for lunch on this hot day. Vege sausage, halloumi, lettuce, tomato, olives, seeds and mayo. 🥗🧀#keto #ketogenic #diet #vegetarian #vegetarianketo #ketodiet #ketolunch #ketomeal #meatfreeketo #vegoketo #veggieketo #vegketo #ketotransformation #ketogenicdiet #lowcarb #lchf #weightloss #healthy #ketoweightloss
4 0 5 hours ago

👌🏼 VEGGIE BOWL 👌🏼
All the goods in the bowl I had for lunch today!
Mushrooms, asparagus, eggs with oregano, tomato, feta cheese, hummus, @pimp.my.salad spicy seed mix all on a bed of spinach!
Such an easy way to use up everything left in the fridge 🤤🤤
@pimp.my.salad from @ketodirect and my discount code is nomeatoketokd 💕
#nomeatoketo #vegetarianketo #keto

👌🏼 VEGGIE BOWL 👌🏼
All the goods in the bowl I had for lunch today!
Mushrooms, asparagus, eggs with oregano, tomato, feta cheese, hummus, @pimp.my.salad spicy seed mix all on a bed of spinach!
Such an easy way to use up everything left in the fridge 🤤🤤
@pimp.my.salad from @ketodirect and my discount code is nomeatoketokd 💕
#nomeatoketo #vegetarianketo #keto
11 1 5 hours ago

😕 Don't know how to start #ketodiet properly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle ?
You can click link in our bio to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪
⏩ Don't forget to share and follow @pakheeyun for more 😃
.
.
Double patty, cheddar, bacon and pickles with a side salad, no croutons, topped with ranch.
.
Credit: @wakeupketosleeprepeat
follow this page for amazing content 💕
.
.
#ketolunch #ketosis #ketogenic #ketogenicdiet #ketoliving #ketoyums #ketofam #eatyourheartout #lowcarb #lowcarbhighfat #lchf #lchfdiet #lowcarblifestyle #ketosisdiet #ketocommunity #ketogeniclife
#lowcarbsclub #ketofood

😕 Don't know how to start #ketodiet properly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle ?
You can click link in our bio to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪
⏩ Don't forget to share and follow @pakheeyun for more 😃
.
.
Double patty, cheddar, bacon and pickles with a side salad, no croutons, topped with ranch.
.
Credit: @wakeupketosleeprepeat
follow this page for amazing content 💕
.
.
#ketolunch #ketosis #ketogenic #ketogenicdiet #ketoliving #ketoyums #ketofam #eatyourheartout #lowcarb #lowcarbhighfat #lchf #lchfdiet #lowcarblifestyle #ketosisdiet #ketocommunity #ketogeniclife
#lowcarbsclub #ketofood
3 0 5 hours ago

Been MIA as we have just moved to Cairns QLD. We have been put in an apartment for 3 weeks until all our belongings get here. Luckily it has kitchen so I’m able to keep on track with Keto. A small @colessupermarkets haul to get back into Keto properly tomorrow. Have made a few bad choices with food the last few days with moving and travel but back into it tomorrow 100%! I’ve still tried to have the best options where I could. Really feel the difference when I don’t eat right, feel really tired and bloated and not as clear headed.
Looking forward to getting back into it and hopefully see some good weight changes soon.
.
.

#keto #ketoaustralia #ketoforbeginners #ketocairns #lowcarb #food #lowcarbhighfat #healthylifestyle #ketoperth #weightloss #lchf #fatadapted #ketodiet #ketogentic #lowcarbweightloss #easyketomeals #dontblamethebutterforwhatthebreaddid #lazyketo #foodphotography #ketoshoppinghaul #groceryhaul

Been MIA as we have just moved to Cairns QLD. We have been put in an apartment for 3 weeks until all our belongings get here. Luckily it has kitchen so I’m able to keep on track with Keto. A small @colessupermarkets haul to get back into Keto properly tomorrow. Have made a few bad choices with food the last few days with moving and travel but back into it tomorrow 100%! I’ve still tried to have the best options where I could. Really feel the difference when I don’t eat right, feel really tired and bloated and not as clear headed. 
Looking forward to getting back into it and hopefully see some good weight changes soon.
.
.

#keto #ketoaustralia #ketoforbeginners #ketocairns #lowcarb #food #lowcarbhighfat #healthylifestyle #ketoperth #weightloss #lchf #fatadapted #ketodiet #ketogentic #lowcarbweightloss #easyketomeals #dontblamethebutterforwhatthebreaddid #lazyketo #foodphotography #ketoshoppinghaul #groceryhaul
2 0 5 hours ago

I love a good wedge salad, simple and easy. I paired it with homemade fried fish. I used ground pork rinds seasoning and eggs. SO yummy.

I love a good wedge salad, simple and easy. I paired it with homemade fried fish. I used ground pork rinds seasoning and eggs. SO yummy.
0 1 5 hours ago

“It is health that is real wealth and not a pieces of gold and silver” Meet Mr.Dilip Gandhi and Mrs. Riddhi Gandhi from surat. The couple started the journey together after consulting me. Mr.Dilip dropped 12kgs in 30days and Mrs.Riddhi dropped 13kgs in 60days. Bt inch loss is more important. They reduce good amount of fat-the difference can be seen. Hats off to their determination and dedication . Proud of u✌️✌️
#fatlossfoods #healthylifestyle #diet #couplegoals #k11schooloffitnesssciences #lowcarb

“It is health that is real wealth and not a pieces of gold and silver”  Meet Mr.Dilip Gandhi and Mrs. Riddhi Gandhi from surat. The couple started the journey together after consulting me. Mr.Dilip dropped 12kgs in 30days and Mrs.Riddhi dropped 13kgs in 60days. Bt inch loss is more important. They reduce good amount of fat-the difference can be seen. Hats off to their determination and dedication . Proud of u✌️✌️
#fatlossfoods #healthylifestyle #diet #couplegoals #k11schooloffitnesssciences #lowcarb
4 0 5 hours ago

Oh noo keto life is so hard 😉🥩

Oh noo keto life is so hard 😉🥩
5 1 5 hours ago

A new yummy #ketodrinks I found!! #ketoalcohol I found this randomly last week at a local gas station @wildbasinboozywater 👏🏼 The cashier told me he sold out of the lime he bought & now is doubling his order of that flavor.. I’m so excited I told Him finding something to #drank #GF is hard enough but #sugarfree too that tastes good is plain amazing 😉 Lol 😆 #happysaturday💋 cheers #ketofam 🥂

A new yummy #ketodrinks I found!! #ketoalcohol I found this randomly last week at a local gas station @wildbasinboozywater 👏🏼 The cashier told me he sold out of the lime he bought & now is doubling his order of that flavor.. I’m so excited I told Him finding something to #drank #GF is hard enough but #sugarfree too that tastes good is plain amazing 😉 Lol 😆 #happysaturday💋 cheers #ketofam 🥂
3 1 5 hours ago

I tried out @chalenejohnson ‘s Green Chile Chicken recipe today and boy it was so good 😍added a bit of cheese on top to finish it off. Leftovers for dayssss #keto #lowcarb #131method #lowcarbhighfat #ketoaf #ketogenic #ketosis #weightloss #health #nutrition

I tried out @chalenejohnson ‘s Green Chile Chicken recipe today and boy it was so good 😍added a bit of cheese on top to finish it off. Leftovers for dayssss #keto #lowcarb #131method #lowcarbhighfat #ketoaf #ketogenic #ketosis #weightloss #health #nutrition
2 0 5 hours ago

ขนมเปี๊ยะไข่เค็ม แป้งบาง หอมควันเทียน ไร้แป้งไร้น้ำตาล
วิธีทำค่ะ https://youtu.be/X8mZe34V5YE
#คีโตเจนิคไดเอท #คีโตไทย #คีโต #คีโตไดเอท #คีโตอาหารไทย #คีโตเจนิค
#คีโตสายชิลล์ #วิถีคีโต #อาหารคีโต #ทำเองกินเอง
#ketodiet #ketogenicdiet #keto #ketofood #cleanfood
#dietmenu #diet #foodpic #food #thaifood #ketothailand
#ketodesserts #ketorecipe #lowcarblife #lowcarb #keto
#ketogenic #ketosis #ketodessert #ketorecipes
#lowcarbdesserts

ขนมเปี๊ยะไข่เค็ม แป้งบาง หอมควันเทียน ไร้แป้งไร้น้ำตาล
วิธีทำค่ะ https://youtu.be/X8mZe34V5YE
#คีโตเจนิคไดเอท #คีโตไทย #คีโต #คีโตไดเอท #คีโตอาหารไทย #คีโตเจนิค 
#คีโตสายชิลล์ #วิถีคีโต #อาหารคีโต #ทำเองกินเอง
#ketodiet #ketogenicdiet #keto #ketofood  #cleanfood 
#dietmenu #diet #foodpic #food #thaifood #ketothailand 
#ketodesserts #ketorecipe #lowcarblife #lowcarb #keto 
#ketogenic #ketosis #ketodessert #ketorecipes 
#lowcarbdesserts
2 0 5 hours ago

Quer ter em seu Celular/Tablete ou Computador um livro digital com 200 receitas lowcarb fáceis e acessiveis + um guia lowcarb para aprender tudo que é preciso para iniciar na lowcarb ?
-
✔Separadas em café da manhã, almoço e janta;
✔Receitas fáceis e práticas;
✔Livro digital ilustrado;
✔Receitas avaliadas e aprovadas por nutricionista;
✔5 bônus exclusivos
✔Grupo Vip no Facebook
-
👉 Para saber mais CLIQUE no
site em AZUL disponível na biografia do no nosso perfil:
👉 @receitas_low_carb2019 👈
.
.
#dieta
#perderpeso
#vidalowcarb
#vidafit
#alimentosfuncionais
#lowcarb
#receitassaudaveis
#dietalowcarb
#secabarriga
#comoemagrecer
#comoemagrece
#vidasaudavel

Quer ter em seu Celular/Tablete ou  Computador um livro digital com 200 receitas lowcarb fáceis e acessiveis + um guia lowcarb para aprender tudo que é preciso para iniciar na lowcarb ?
-
✔Separadas em café da manhã, almoço e janta;
✔Receitas fáceis e práticas;
✔Livro digital ilustrado;
✔Receitas avaliadas e aprovadas por nutricionista;
✔5 bônus exclusivos
✔Grupo Vip no Facebook
-
👉 Para saber mais CLIQUE no
 site em AZUL disponível na biografia do no nosso perfil:
👉 @receitas_low_carb2019 👈
.
.
#dieta
#perderpeso
#vidalowcarb 
#vidafit 
#alimentosfuncionais 
#lowcarb
#receitassaudaveis 
#dietalowcarb
#secabarriga
#comoemagrecer 
#comoemagrece
#vidasaudavel
2 0 5 hours ago

⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
O verdadeiro parceiro é aquele que te apoia nas suas loucuras e diz: "Vai dar certo irmão..." E mesmo que dê tudo errado ele continuará ao seu lado!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@glauco.faria 👊🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#proteína 🥩🍗🍖🥓🍳
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🇧🇷 🇧🇭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#musclemass #gym #training #nutrition #nutritionist #nutribisi #yes2meat #carnivorediet #lowcarb #lchf #paleo #ketodiet #intermitentfasting #health #lifestyle #realfood #nosugar #tattoo #brazil #bahrain

⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
O verdadeiro parceiro é aquele que te apoia nas suas loucuras e diz: "Vai dar certo irmão..." E mesmo que dê tudo errado ele continuará ao seu lado!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@glauco.faria 👊🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#proteína 🥩🍗🍖🥓🍳
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🇧🇷 🇧🇭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#musclemass #gym #training #nutrition #nutritionist #nutribisi #yes2meat #carnivorediet #lowcarb #lchf #paleo #ketodiet #intermitentfasting #health #lifestyle #realfood #nosugar #tattoo #brazil #bahrain
7 0 5 hours ago

It's not a holiday meal without these! Especially if they are wrapped in bacon 🥓 I keep forgetting to post with how busy it's been. But I am getting that water and exercise in though!

#25daysofketo #ketogirl #ketomom #ketodiet #ketobeginner #ketonewbie #ketocommunity #keto #lowcarb #lowcarbmom #ketogenicdiet #ketogenic #ketoweightlossjourney #weightlossjourney #foodjournal #fooddiary  #postpartumketo #ketopostpartum #postpartumweightloss

It's not a holiday meal without these! Especially if they are wrapped in bacon 🥓  I keep forgetting to post with how busy it's been. But I am getting that water and exercise in though!

#25daysofketo #ketogirl #ketomom #ketodiet #ketobeginner #ketonewbie #ketocommunity #keto #lowcarb #lowcarbmom #ketogenicdiet #ketogenic #ketoweightlossjourney #weightlossjourney #foodjournal #fooddiary #postpartumketo #ketopostpartum #postpartumweightloss
3 0 5 hours ago

Late night Walmart low carb haul (and one Amazon find)! As you can tell, I love cheese and meat (😂) but my greatest find is @kitusupercoffee! Tried it from my local Wawa and now I am hooked as I am easing off my energy drink dependency!

#weightloss #weightlossjourney #groceries #groceryhaul #kitucoffee #lowcarb #keto

Late night Walmart low carb haul (and one Amazon find)! As you can tell, I love cheese and meat (😂) but my greatest find is @kitusupercoffee! Tried it from my local Wawa and now I am hooked as I am easing off my energy drink dependency!

#weightloss #weightlossjourney #groceries #groceryhaul #kitucoffee #lowcarb #keto
5 0 5 hours ago

Some days I feel this way. I want food but I’m not necessarily hungry. I don’t snack as much since adapting to keto but there are those days. .
I found this helpful. I also like to make Better than Broth (it’s a broth mix you add to water that’s SO good) in beef flavor and I add in a @cheesefolios to melt in the broth. It reminds me of #frenchonionsoup .
#ketohacks #ketosoup #lchf #lowcarb #weightlossjourney #weightlossideas #phosoup #ketopho #ketofam #ketofamily #weightlossmotivation #recipes #lowcarbrecipes #ketorecipes #soup #broth #bonebroth #bonebrothheals #weight

Some days I feel this way. I want food but I’m not necessarily hungry. I don’t snack as much since adapting to keto but  there are those days. .
I found this helpful. I also like to make Better than Broth (it’s a broth mix you add to water that’s SO good) in beef flavor and I add in a @cheesefolios to melt in the broth. It reminds me of #frenchonionsoup .
#ketohacks #ketosoup #lchf #lowcarb #weightlossjourney #weightlossideas #phosoup #ketopho #ketofam #ketofamily #weightlossmotivation #recipes #lowcarbrecipes #ketorecipes #soup #broth #bonebroth #bonebrothheals #weight
4 0 5 hours ago

It’s been so 🥶& 🌧 in 🇸🇬 lately. So, nothing like a bowl of noodle soup 🍜 for lunch, don’t you agree? 🙌🏻🙌🏻🙌🏻

It’s been so 🥶& 🌧 in 🇸🇬 lately. So, nothing like a bowl of noodle soup 🍜 for lunch, don’t you agree? 🙌🏻🙌🏻🙌🏻
1 1 5 hours ago

Day 7.... One year ago, this shirt was tighhhtttt. Slow and steady... I need this tattooed to my hand so I can read it every single day. The scale may not move but remain slow and steady. All the work will lay off. #weightlossjourney #lowcarb #potssyndrome #ehlersdanlossyndrome #chiarimalformation #journeyto33 #journeytofit

Day 7.... One year ago, this shirt was tighhhtttt. Slow and steady... I need this tattooed to my hand so I can read it every single day. The scale may not move but remain slow and steady. All the work will lay off. #weightlossjourney #lowcarb #potssyndrome #ehlersdanlossyndrome #chiarimalformation #journeyto33 #journeytofit
1 0 5 hours ago

Back on Track 🛤️🚝🏋️‍♀️ I'm at about 98% "back to normal" now, so after 48 hours sick 🤮 & waaaayyyy off plan, it's time to BE GOOD. 😂 This morning I had toast again because it helped settle my stomach and I indulged in pizza and a small soda at a birthday party this afternoon. I had some chicken noodle soup and oyster crackers later on. This evening for dinner we went back ON PLAN because (1) we needed to eat the cauli mash and (2) ya girl doesn't want to go backwards. 😉 Hubby cooked up dinner (❤️ you @krisbcs ) and now it's keto-ISH 24/7 time. 😁😁 #keto #lazyketo #dirtyketo #lowcarb #lowsugarlifestyle #ketomeals #weightlossjourney

Back on Track 🛤️🚝🏋️‍♀️ I'm at about 98% "back to normal" now, so after 48 hours sick 🤮 & waaaayyyy off plan, it's time to BE GOOD. 😂 This morning I had toast again because it helped settle my stomach and I indulged in pizza and a small soda at a birthday party this afternoon. I had some chicken noodle soup and oyster crackers later on. This evening for dinner we went back ON PLAN because (1) we needed to eat the cauli mash and (2) ya girl doesn't want to go backwards. 😉 Hubby cooked up dinner (❤️ you @krisbcs ) and now it's keto-ISH 24/7 time. 😁😁 #keto #lazyketo #dirtyketo #lowcarb #lowsugarlifestyle #ketomeals #weightlossjourney
3 0 5 hours ago

💥MISSING noodles and pasta??
.
Eating low-carb doesn't have to be fancy, exclusive or gourmet. You can do it at home!
.
I had bought a spiralizer but it took me a bit to figure out how to use it! .
The vegetable needs to be cut to have a straight bottom and top so it fits snug between the blades. .
.
I recently used zoodles three different ways:

1) COLD TOSSED ZOODLE SALAD
Raw, with toasted sesame seeds on top. Enjoy the texture, crunch and fresh bite feel
.
2) AS A BASE IN THAI CURRY
Raw, at the bottom of the bowl in place of noodles, with hot coconut curry on top. The temperature of the curry is enough to make the zoodles slightly tender but not overcooked/soggy
.
3) STIR FRIED HOT SALAD
A quick tempering of garlic in a cast iron pot with cold pressed oil of choice, just a few seconds to transfer heat to the zoodles (they cook VERY quickly), then tossed with crushed peanuts and red chilli flakes. Season to taste
.
.
#lowcarb
#stirfry #salad #curry #feedthefamily #healthyeating #keto #eatinghabits #teachthemyoung #zucchini #zucchininoodles #zoodles #teachthemtoeateverything #pickyeater #guthealth

💥MISSING noodles and pasta??
.
Eating low-carb doesn't have to be fancy, exclusive or gourmet. You can do it at home!
.
I had bought a spiralizer but it took me a bit to figure out how to use it! .
The vegetable needs to be cut to have a straight bottom and top so it fits snug between the blades. .
.
I recently used zoodles three different ways:

1) COLD TOSSED ZOODLE SALAD
 Raw, with toasted sesame seeds on top. Enjoy the texture, crunch and fresh bite feel
.
2) AS A BASE IN THAI CURRY 
Raw, at the bottom of the bowl in place of noodles, with hot coconut curry on top. The temperature of the curry is enough to make the zoodles slightly tender but not overcooked/soggy
.
3) STIR FRIED HOT SALAD
A quick tempering of garlic in a cast iron pot with cold pressed oil of choice, just a few seconds to transfer heat to the zoodles (they cook VERY quickly), then tossed with crushed peanuts and red chilli flakes. Season to taste
.
.
#lowcarb
#stirfry #salad #curry #feedthefamily #healthyeating #keto #eatinghabits #teachthemyoung #zucchini #zucchininoodles #zoodles #teachthemtoeateverything #pickyeater #guthealth
6 0 5 hours ago

Chicken Cobb Salad with Fathead Dough Breadsticks! So yummy for my tummy! 😋 There’s cheese and lettuce under all those delicious #ketofriendly toppings! 🥚🥓🍗🧀 Finish your salad with full-fat dressing and maybe some avocado! 🥑 FATHEAD DOUGH is so versatile- from breadsticks to pizza crust to cinnamon rolls! Check out my IG story for a step by step guide. #ketolife #HFLC #fatheaddough #noms #lowcarb #keto

Chicken Cobb Salad with Fathead Dough Breadsticks! So yummy for my tummy! 😋 There’s cheese and lettuce under all those delicious #ketofriendly toppings! 🥚🥓🍗🧀 Finish your salad with full-fat dressing and  maybe some avocado! 🥑 FATHEAD DOUGH is so versatile- from breadsticks to pizza crust to cinnamon rolls! Check out my IG story for a step by step guide. #ketolife #HFLC #fatheaddough #noms #lowcarb #keto
4 1 5 hours ago
Healthy high iron foods 😋😋
..
..
#asmaa_healthyfood#healthylifestyle#healthyrecipes#healthyeating#cleaneating#cleanfood#healthydiet #lowcarb#lowcarbrecipes#loweredlifestyle#lowcarbdiet @ دبي- Dubai @ دبي- Dubai @ دبي- Dubai
2 0 5 hours ago

Healthy gift ideas?

Book your Christmas giveaways with us!

Discount applies on Bulk Orders.

Sample Photos: Lemon Bars P450, Loaf Sampler P270

#ketodesserts #ketobread #ketogeniclifestyle #lowcarb #sugafree #ketodelivery

Healthy gift ideas?

Book your Christmas giveaways with us!

Discount applies on Bulk Orders.

Sample Photos: Lemon Bars P450, Loaf Sampler P270

#ketodesserts #ketobread #ketogeniclifestyle #lowcarb #sugafree #ketodelivery
0 0 5 hours ago

Tonight’s dinner.
.
.
.
#keto #ketoeats #ketodiet #lowcarb #lowcarbhighfat

Tonight’s dinner.
.
.
.
#keto #ketoeats #ketodiet #lowcarb #lowcarbhighfat
3 0 5 hours ago

Today’s booze free festive inspired refreshment was ice cold @nouglywellness Cranberry with a little thyme cos we’re flash AF around these parts!

Today’s booze free festive inspired refreshment was ice cold @nouglywellness Cranberry with a little thyme cos we’re flash AF around these parts!
5 2 5 hours ago

Lamb liver sautéed in olive oil, onions, garlic, and cilantro. Spices added were @redmondrealsalt , black pepper, paprika, garlic powder, cumin and red pepper flakes. Added veggies of choice when liver was almost cooked. .
.
.

#keto #ketogenicdiet #ketorecipe #ketogenic #ketobeginner #ketoeating #iamketo #ketodiet #ketomeal #ketocooking #ketoadapted #ketofastosis #ketofoodie #eatingketo #omad #omadlifestyle #omaddiet #omadketo #ketomealprep #ketorecipes #ketomeals #ketointermittentfasting #ketogenic #ketolife #lowcarbrecipes #lowcarb #lowcarbeating #lowcarbfood #lowcarbketo #omad #omaddiet

Lamb liver sautéed in olive oil, onions, garlic, and cilantro. Spices added were @redmondrealsalt , black pepper, paprika, garlic powder, cumin and red pepper flakes. Added veggies of choice when liver was almost cooked. .
.
.

#keto #ketogenicdiet #ketorecipe #ketogenic #ketobeginner #ketoeating #iamketo #ketodiet #ketomeal #ketocooking #ketoadapted #ketofastosis #ketofoodie #eatingketo #omad #omadlifestyle #omaddiet #omadketo #ketomealprep #ketorecipes #ketomeals #ketointermittentfasting #ketogenic #ketolife #lowcarbrecipes #lowcarb #lowcarbeating #lowcarbfood #lowcarbketo #omad #omaddiet
9 0 5 hours ago

😭 se sente frustrada por não conseguir emagrecer ?
Já tentou várias formas de emagrecer ?
.
.sabia que o problema pode ser não a dieta que você faz, mas sim do jeito que você faz. .
Saber qual melhor hora para se alimentar, qual alimento tem Menas calorias, de que forma consumir esses alimentos e muitos outros detalhes. .
.se você tiver a orientação correta, e saber como se alimentar, qual exercício fazer, qual alimento e menos calórico,
Qual combinação de alimento queima mais gordura e etc.. .
.se você combinar tudo isso terá
Um resultado surpreendente. .
Você sabia que combinar JEJUM INTERMITENTE E DIETA LOW CARB poderá te trazer resultados incríveis. .
🥰 Então você tem que conhecer a Dieta de 17 dias que combina jejum intermitente e low carb da forma perfeita que gerar resultados espetaculares. CLIQUE AGORA NO LINK AZUL DO NOSSO PERFIL
,➡️ @emagrecer_em_17dias_ .
.
. #dieta
#dietasempre
#dietaflexivel
#dietade17dias
#dietas
#lowcarb
#dietalowcarb
#emagrecer
#emagrecercomsaúde
#emagrercerto
#perderpesoagora
#perserpeso
#barriga
#emagrecimento
#saúde
#lowcarbbr
#lowcarbbrasil

😭 se sente frustrada por não conseguir emagrecer ? 
Já tentou várias formas de emagrecer ?
.
.sabia que o problema pode ser não a dieta que você faz, mas sim do jeito que você faz. .
Saber qual melhor hora para se alimentar, qual alimento tem Menas calorias, de que forma consumir esses alimentos e muitos outros detalhes. .
.se você tiver a orientação correta, e saber como se alimentar, qual exercício fazer, qual alimento e menos calórico,
Qual combinação de alimento queima mais gordura e etc.. .
.se você combinar tudo isso terá
Um resultado surpreendente. .
Você sabia que combinar JEJUM INTERMITENTE E DIETA LOW CARB poderá te trazer resultados incríveis. .
🥰 Então você tem que conhecer a Dieta de 17 dias que combina jejum intermitente e low carb da forma perfeita que gerar resultados espetaculares.  CLIQUE AGORA NO LINK AZUL DO NOSSO PERFIL
,➡️ @emagrecer_em_17dias_ .
.
.#dieta 
#dietasempre
#dietaflexivel
#dietade17dias 
#dietas
#lowcarb
#dietalowcarb
#emagrecer
#emagrecercomsaúde
#emagrercerto 
#perderpesoagora 
#perserpeso
#barriga 
#emagrecimento
#saúde
#lowcarbbr 
#lowcarbbrasil
2 0 5 hours ago

My dinner tonight was WOW and brought to you because of my keto homies: @finally_living_keto and @hannah_nos_carbs

Made shredded chicken taquitos with @cutdacarb that Lisa gifted me and topped them with Hannah’s Silantra sauce, media crema and queso fresco.

This is the best thing I’ve made in a LONG time. Those wraps are SO GOOD and that sauce 🤤 My boyfriend had requested a batch of Silantra since our Friendsgiving and I don’t know why it took me so long to make! Wow wow WOW!

This post is also brought to you by the word WOW.
Hope your dinner tonight was as satisfying as this, friends! Happy Weekend 💗

#keto #ketodinner #ketofriendly #easyketo #cutdacarb #lowcarb #lchf #ketomeals #easyketomeals #yum #ketoyum #mexiketo #wow

My dinner tonight was WOW and brought to you because of my keto homies: @finally_living_keto and @hannah_nos_carbs

Made shredded chicken taquitos with @cutdacarb that Lisa gifted me and topped them with Hannah’s Silantra sauce, media crema and queso fresco.

This is the best thing I’ve made in a LONG time. Those wraps are SO GOOD and that sauce 🤤 My boyfriend had requested a batch of Silantra since our Friendsgiving and I don’t know why it took me so long to make! Wow wow WOW!

This post is also brought to you by the word WOW. 
Hope your dinner tonight was as satisfying as this, friends! Happy Weekend 💗

#keto #ketodinner #ketofriendly #easyketo #cutdacarb #lowcarb #lchf #ketomeals #easyketomeals #yum #ketoyum #mexiketo #wow
11 0 5 hours ago

Bunless burger 🍔

Bunless burger 🍔
3 1 5 hours ago

Sorry I haven't been on much lately, seeing as we have been preparing for our weekend away driving this beast !! This has been a work in progress that my partner and I have been working on.

So much fun !! #weightlossjourney #weightlosstransformation #gym #gymmotivation #gokart #madeathome #paddockbashing #lowcarb #keto
Follow @nad_fit_to_live

Sorry I haven't been on much lately, seeing as we have been preparing for our weekend away driving this beast !! This has been a work in progress that my partner and I have been working on.

So much fun !! #weightlossjourney #weightlosstransformation #gym #gymmotivation #gokart #madeathome #paddockbashing #lowcarb #keto 
Follow @nad_fit_to_live
3 0 5 hours ago

Starting from scratch again!
Low carb food prep at home;
- Pecan maple granola
- Beef goulash
- homemade bacon
- chicken bone broth
- coconut flour fruit cake
- almond flour 90% chocolate cookies
#lowcarb #almost #keto #glutenfree #guiltfreedesserts #organicchicken #chickenbonebroth #beefgoulash #homemadebacon #pecangranola #granola #vacumnseal #coconutflour #almondflour #freerangeeggs #almondflourcookies #fruitcake #refinedsugarfree #lakanto #erythritol

Starting from scratch again!
Low carb food prep at home;
- Pecan maple granola
- Beef goulash
- homemade bacon
- chicken bone broth
- coconut flour fruit cake
- almond flour 90% chocolate cookies 
#lowcarb #almost #keto #glutenfree #guiltfreedesserts #organicchicken #chickenbonebroth #beefgoulash #homemadebacon #pecangranola #granola #vacumnseal #coconutflour #almondflour #freerangeeggs  #almondflourcookies #fruitcake #refinedsugarfree #lakanto #erythritol
5 0 5 hours ago

After we had a yummy seafood dinner at this open air night market (Talad Neon), Bangkok which was just beside our hotel, we walked around the market which sells clothings, accessories, bags etc. Then we came across this stall that caters to bbq or grilling fresh seafood.

Oh my, this is the first time that I've seen this method. Customers could just harvest the live shrimps from the long pool of water beside their tables then dunk them into the bucket of ice to make them dizzy so that they would not jiggle during the grilling process. This is definitely not for the faint hearted but you can't get any fresher seafood than this.

After chit chatting with the customer, I gathered that it cost 800 baht (RM114) per pax at an "eat all you can basis". There's other seafood available too such as crabs and oyster.

#lowcarb #lowcarbrecipes #keto #ketorecipes #eatingout #bangkoknightmarket #seafoodbbq #liveshrimps #lowcarbfoodadventure #lowcarbfood #livinglowcarb #lowcarblifestyle #lowcarbideas #bangkokstreetfood

After we had a yummy seafood dinner at this open air night market (Talad Neon), Bangkok  which was just beside our hotel, we walked around the market which sells clothings, accessories, bags etc. Then we came across this stall that caters to bbq or grilling fresh seafood.

Oh my, this is the first time that I've seen this method. Customers could just harvest the live shrimps from the long pool of water beside their tables then dunk them into the bucket of ice to make them dizzy so that they would not jiggle during the grilling process. This is definitely not for the faint hearted but you can't get any fresher seafood than this.

After chit chatting with the customer, I gathered that it cost 800 baht (RM114) per pax at an "eat all you can basis". There's other seafood available too such as crabs and oyster.

#lowcarb #lowcarbrecipes #keto #ketorecipes #eatingout #bangkoknightmarket #seafoodbbq #liveshrimps #lowcarbfoodadventure #lowcarbfood #livinglowcarb #lowcarblifestyle #lowcarbideas #bangkokstreetfood
4 0 5 hours ago
Because 1 year ago today I was also here taking a picture and seeing the Arrow awards I had to post another night skyline ...looking good MPLS 😻
.
#nightout #mpls #minneapolis #keto #ketodiet #ketosis #ketofood #ketolife #ketocommunity #ketoweightloss #ketofam #ketoliving #lowcarb #lowcarbdiet #ketogenicdiet #lowcarbweightloss #lowcarblife #lchf #kcko #lowcarbfood #intermittentfasting #weightlossjourney #catsandbacon #allyouneediscatsandbacon
3 0 5 hours ago

Yesterday dinner 🍔🍔
Cheese burger é vegetables 😋😋
Grilled burger
Low fat cheese
Slices of: tomato, cucumber and carrot. 😋😋
..
..
#asmaa_healthyfood #healthylifestyle #healthyrecipes #healthylunch #healthyeating #cleaneating #cleanfood #healthydiet #healthydinner #vegetables #burger #burgers #lowcarb #lowcarbrecipes #loweredlifestyle #lowcarbdiet @ دبي- Dubai @ دبي- Dubai @ دبي- Dubai

Yesterday dinner 🍔🍔
Cheese burger é vegetables 😋😋
Grilled burger 
Low fat cheese 
Slices of: tomato, cucumber and carrot. 😋😋
..
..
#asmaa_healthyfood#healthylifestyle#healthyrecipes#healthylunch #healthyeating#cleaneating#cleanfood#healthydiet #healthydinner #vegetables #burger #burgers #lowcarb#lowcarbrecipes#loweredlifestyle#lowcarbdiet @ دبي- Dubai @ دبي- Dubai @ دبي- Dubai
4 1 5 hours ago

What’s helping me stay consistent in the gym and my diet right now is creating a flow. I keep it simple and create a flow that’s easy to follow. For example, I go to work from work, I go straight to the gym. I wear my gym clothes to work so there is no excuse for not going. I had a great workout tonight btw. The stair master kicked my butt but I finished the whole 20 mins, so it lit! 💪🏾🤩 #gym #gymmotivation #gymlife #gymtime #workout #workoutmotivation #workhard #workinprogress #workoutoftheday #blackgirlworkout #blackgirlsworkouttoo #blackfitness #blackfitnesswomen #blackgirlfitness #motivation #weightlossjourney #weightloss #weightlifting #lowcarb #keto #intermittentfasting #loseweightfast #loseweighttips #loseweightnow

What’s helping me stay consistent in the gym and my diet right now is creating a flow. I keep it simple and create a flow that’s easy to follow. For example, I go to work from work, I go straight to the gym. I wear my gym clothes to work so there is no excuse for not going. I had a great workout tonight btw. The stair master kicked my butt but I finished the whole 20 mins, so it lit! 💪🏾🤩 #gym #gymmotivation #gymlife #gymtime #workout #workoutmotivation #workhard #workinprogress #workoutoftheday #blackgirlworkout #blackgirlsworkouttoo #blackfitness #blackfitnesswomen #blackgirlfitness #motivation #weightlossjourney #weightloss #weightlifting #lowcarb #keto #intermittentfasting #loseweightfast #loseweighttips #loseweightnow
6 0 5 hours ago

9 months pregnant vs 9 months post partum. I haven't actively tried to lose the baby weight but I'm very glad to weigh less than before I fell pregnant (is that the right term? Fell? Lol). This week I've started back at the gym and been tracking my steps again, I'm not putting too much pressure on myself yet, I just want to make slow steps in the right direction. I plan on using this account more to stay on track 😊 #keto #ketodiet #lowcarb #realfood #glutenfree #lchf #healthyfood #healthyfats #lowcarbhighfat #nutrition #nourish #weightloss #balance #hormonebalance #atkins #happyketobody #theketodiet #locarb #wholefoods #happyketobody #theketodiet #beforeandafter #beforeafter #postpartum #postpartumbody

9 months pregnant vs 9 months post partum. I haven't actively tried to lose the baby weight but I'm very glad to weigh less than before I fell pregnant (is that the right term? Fell? Lol). This week I've started back at the gym and been tracking my steps again, I'm not putting too much pressure on myself yet, I just want to make slow steps in the right direction. I plan on using this account more to stay on track 😊#keto #ketodiet #lowcarb #realfood #glutenfree #lchf #healthyfood #healthyfats #lowcarbhighfat #nutrition #nourish #weightloss #balance  #hormonebalance #atkins #happyketobody #theketodiet #locarb #wholefoods #happyketobody #theketodiet #beforeandafter #beforeafter #postpartum #postpartumbody
4 0 5 hours ago

✌😁 !OMAD! 😁✌ Decided to go simple today. It was delicious. 🤤

Wagyu beef flank steak, and two slices of pecorino cheese. 🤤😋

✌😁 !OMAD! 😁✌ Decided to go simple today. It was delicious. 🤤

Wagyu beef flank steak, and two slices of pecorino cheese. 🤤😋
2 1 5 hours ago

Yes! I’m eating broccoli salad for breakfast! Welllll actually it’s an early lunch. Two amazing organic eggs and some leftover broccoli salad for the win! I also had three slices of turkey bacon 🙃
.
.
.
.
.
.
.
. . . . #keto #transformation #intermittentfasting #IF #ketomoms #momof4 #ketorecipes #ketotransformation #healthy #getfit #weightloss #weightlossjourney #ketoinspo #ketoblog #weightlossblog #ketofooddiary #ketogenic #lchf #allthefats #bacon #ketoideas #ketofoods #ketofooddiary #fooddiary #ketoblog #foodporn #ketohacks #ketodining #lowcarb #beforeandafter #beforeandafterweightloss

Yes! I’m eating broccoli salad for breakfast! Welllll actually it’s an early lunch. Two amazing organic eggs and some leftover broccoli salad for the win! I also had three slices of turkey bacon 🙃
.
.
.
.
.
.
.
. . . . #keto #transformation #intermittentfasting  #IF #ketomoms #momof4 #ketorecipes #ketotransformation #healthy #getfit #weightloss #weightlossjourney #ketoinspo #ketoblog #weightlossblog #ketofooddiary #ketogenic #lchf #allthefats #bacon #ketoideas #ketofoods #ketofooddiary #fooddiary #ketoblog #foodporn #ketohacks #ketodining #lowcarb #beforeandafter #beforeandafterweightloss
1 0 17 hours ago
Down 8pounds !!!! Starting off this Saturday with a strong coffee with foamed milk and stevia! Then making a big birthday breakfast for my twins!!
.
HAPPY BIRTHDAY TWINNIES!!
.
.
.
.
.
.
. . . . #keto #transformation #intermittentfasting  #IF #ketomoms #momof4 #ketorecipes #ketotransformation #healthy #getfit #weightloss #weightlossjourney #ketoinspo #ketoblog #weightlossblog #ketofooddiary #ketogenic #lchf #allthefats #bacon #ketoideas #ketofoods #ketofooddiary #fooddiary #ketoblog #foodporn #ketohacks #ketodining #lowcarb #beforeandafter #beforeandafterweightloss
1 0 19 hours ago

As promised, my famous #Creole #tomatosauce / #salsa is now available on my mother’s website!
A naturally #lowcarb, #sugarfree, #glutenfree, #vegan and even customizably #FATFREE, #handmade product (mild or spicy)—this is the one that always sold out in the first two hours at every Artisans Market at which we presented at our local Williams-Sonoma as well as at The Bakery Society Pittsburgh (TBSPgh).
No matter if I brought five jars or 15 that day, there was not one jar remaining for me to tote home.
The secret is not in the ingredients, but in the very unique way I prepare each #smallbatch. (My mother is the only person on earth who knows how this is made.)
I have been asked so many times to not only make it available in my #Etsy #shop, but also on my mother’s website so you can do one-stop-shopping of our #yummy #culinary creations. (I will make my green salsa available there soon as well.)
I had a pocket of time to finally add it to her site, just in time for #Christmas and all of your #holiday festivities and #gift-giving!
This is a bold, remarkable and unforgettable #sauce that 99% of my tasters buy literally after the first bite.
People recognize me in passing and say, “Youuuuu... You made THAT SAUCE...” 😊
You can now order it nationwide via:
🍅🥫 MOM: shop.DiabeticPastryChef.com
🥕🍃 ME: ByTheCook.etsy.com
THANK YOU to everyone who not only appreciates what we do and why we do it—but for your kind words, encouragement, patronage and, thus, support.
We 👏🏽 love 👏🏽 feeding 👏🏽 people. 👏🏽

As promised, my famous #Creole #tomatosauce / #salsa is now available on my mother’s website!
A naturally #lowcarb, #sugarfree, #glutenfree, #vegan and even customizably #FATFREE, #handmade product (mild or spicy)—this is the one that always sold out in the first two hours at every Artisans Market at which we presented at our local Williams-Sonoma as well as at The Bakery Society Pittsburgh (TBSPgh).
No matter if I brought five jars or 15 that day, there was not one jar remaining for me to tote home.
The secret is not in the ingredients, but in the very unique way I prepare each #smallbatch. (My mother is the only person on earth who knows how this is made.)
I have been asked so many times to not only make it available in my #Etsy #shop, but also on my mother’s website so you can do one-stop-shopping of our #yummy #culinary creations. (I will make my green salsa available there soon as well.)
I had a pocket of time to finally add it to her site, just in time for #Christmas and all of your #holiday festivities and #gift-giving!
This is a bold, remarkable and unforgettable #sauce that 99% of my tasters buy literally after the first bite.
People recognize me in passing and say, “Youuuuu... You made THAT SAUCE...” 😊
You can now order it nationwide via:
🍅🥫 MOM:  shop.DiabeticPastryChef.com
🥕🍃 ME:  ByTheCook.etsy.com
THANK YOU to everyone who not only appreciates what we do and why we do it—but for your kind words, encouragement, patronage and, thus, support.
We 👏🏽 love 👏🏽 feeding 👏🏽 people. 👏🏽
74 0 9 December, 2019

ปีกบนตุ๋นเส้นแก้ว
#คีโตเจนิคไดเอท #คีโตไทย #คีโต #คีโตไดเอท #คีโตอาหารไทย #คีโตเจนิค
#คีโตสายชิลล์ #วิถีคีโต #อาหารคีโต #ทำเองกินเอง
#ketodiet #ketogenicdiet #keto #ketofood #cleanfood
#dietmenu #diet #foodpic #food #thaifood #ketothailand
#ketodesserts #ketorecipe #lowcarblife #lowcarb #keto
#ketogenic #ketosis #ketodessert #ketorecipes
#lowcarbdesserts

ปีกบนตุ๋นเส้นแก้ว
#คีโตเจนิคไดเอท #คีโตไทย #คีโต #คีโตไดเอท #คีโตอาหารไทย #คีโตเจนิค 
#คีโตสายชิลล์ #วิถีคีโต #อาหารคีโต #ทำเองกินเอง
#ketodiet #ketogenicdiet #keto #ketofood  #cleanfood 
#dietmenu #diet #foodpic #food #thaifood #ketothailand 
#ketodesserts #ketorecipe #lowcarblife #lowcarb #keto 
#ketogenic #ketosis #ketodessert #ketorecipes 
#lowcarbdesserts
11 0 2 December, 2019

ม​ื้อเช้าง่าย​ๆ​ ไส้กรอก​เยอรมัน​คีโตทำเอง
#คีโตเจนิคไดเอท #คีโตไทย #คีโต #คีโตไดเอท #คีโตอาหารไทย #คีโตเจนิค
#คีโตสายชิลล์ #วิถีคีโต #อาหารคีโต #ทำเองกินเอง
#ketodiet #ketogenicdiet #keto #ketofood #cleanfood
#dietmenu #diet #foodpic #food #thaifood #ketothailand
#ketodesserts #ketorecipe #lowcarblife #lowcarb #keto
#ketogenic #ketosis #ketodessert #ketorecipes
#lowcarbdesserts

ม​ื้อเช้าง่าย​ๆ​ ไส้กรอก​เยอรมัน​คีโตทำเอง
#คีโตเจนิคไดเอท #คีโตไทย #คีโต #คีโตไดเอท #คีโตอาหารไทย #คีโตเจนิค 
#คีโตสายชิลล์ #วิถีคีโต #อาหารคีโต #ทำเองกินเอง
#ketodiet #ketogenicdiet #keto #ketofood  #cleanfood 
#dietmenu #diet #foodpic #food #thaifood #ketothailand 
#ketodesserts #ketorecipe #lowcarblife #lowcarb #keto 
#ketogenic #ketosis #ketodessert #ketorecipes 
#lowcarbdesserts
16 0 5 November, 2019

Chaffle
#คีโตเจนิคไดเอท #คีโตไทย #คีโต #คีโตไดเอท #คีโตอาหารไทย #คีโตเจนิค
#คีโตสายชิลล์ #วิถีคีโต #อาหารคีโต #ทำเองกินเอง
#ketodiet #ketogenicdiet #keto #ketofood #cleanfood
#dietmenu #diet #foodpic #food #thaifood #ketothailand
#ketodesserts #ketorecipe #lowcarblife #lowcarb #keto
#ketogenic #ketosis #ketodessert #ketorecipes
#lowcarbdesserts

Chaffle
#คีโตเจนิคไดเอท #คีโตไทย #คีโต #คีโตไดเอท #คีโตอาหารไทย #คีโตเจนิค 
#คีโตสายชิลล์ #วิถีคีโต #อาหารคีโต #ทำเองกินเอง
#ketodiet #ketogenicdiet #keto #ketofood  #cleanfood 
#dietmenu #diet #foodpic #food #thaifood #ketothailand 
#ketodesserts #ketorecipe #lowcarblife #lowcarb #keto 
#ketogenic #ketosis #ketodessert #ketorecipes 
#lowcarbdesserts
11 2 16 October, 2019

Top #lowcarb posts

💗The Ultimate Frosted Vegan Gingerbread... Oil free and gf options included, with NO crazy ingredients. Leftovers freeze really well too! The recipe is in my ig story or also directly linked at the top of my profile if you want to try it: @chocolatecoveredkatie
.
.
💗💗💗💗

💗The Ultimate Frosted Vegan Gingerbread... Oil free and gf options included, with NO crazy ingredients. Leftovers freeze really well too! The recipe is in my ig story or also directly linked at the top of my profile if you want to try it: @chocolatecoveredkatie
.
.
💗💗💗💗
4,574 86 15 hours ago

ATENÇÃO: o Instagram só está liberando as Receitas para quem INTERAGIR,se possível curta,e comente: (VOU FAZER😋🥗)
.
Você fazendo isso,as RECEITAS aparecerão para vocês sempre 🥗🤝
.
.
MOLHO DE ALHO LOW CARB PARA SALADAS E CARNES
.
Ingredientes:
.
1 caixinha de creme de leite
2 dentes de alho
Cheiro verde a gosto
1/2 suco de limão
120 ml de azeite
Sal a gosto
.
Comece higienizando o cheiro verde.
Pique o alho e o cheiro verde.
Coloque dentro de um liquidificador o creme de leite, o cheiro verde, o alho e o suco de limão.
Ligue o liquidificador e velocidade baixa, com ele ligado vá adicionado o azeite em fio para que o molho engrosse.
Depois de colocar todo o azeite, acerte o sal e pronto.
Você pode trocar o cheiro verde por paprica, pimenta, o que você preferir.
Pode fazer sem alho se preferir 🤷🏼
-
♥️Gostou? .
Marque seus amigos para ver essa receita deliciosa 😋
.
Repost @cozinha_lowcarb-
.
.
.
#lowcarb #lowcarbbrasil #lowcarbs #receitasfit #receitas #receitafit #receitaslowcarb #receitasaudavel #receitassaudaveis #emagrecer #emagrecercomsaude #emagrecerrapido #emagrecerdevez #emagrecersaudavel #emagrecercerto #emagrecercomsaude #emagrecercomendo #jejumintermitente #jejum #dieta #dietalowcarb #dietaflexivel #dietasemsofrer #molhoverde #molhoparasalada #molhocaseiro

ATENÇÃO: o Instagram só está liberando as Receitas para quem INTERAGIR,se possível curta,e comente: (VOU FAZER😋🥗)
.
Você fazendo isso,as RECEITAS aparecerão para vocês sempre 🥗🤝
.
.
MOLHO DE ALHO LOW CARB PARA SALADAS E CARNES
.
Ingredientes:
.
1 caixinha de creme de leite
2 dentes de alho
Cheiro verde a gosto
1/2 suco de limão
120 ml de azeite
Sal a gosto
.
Comece higienizando o cheiro verde.
Pique o alho e o cheiro verde.
Coloque dentro de um liquidificador o creme de leite, o cheiro verde, o alho e o suco de limão.
Ligue o liquidificador e velocidade baixa, com ele ligado vá adicionado o azeite em fio para que o molho engrosse.
Depois de colocar todo o azeite, acerte o sal e pronto.
Você pode trocar o cheiro verde por paprica, pimenta, o que você preferir.
Pode fazer sem alho se preferir 🤷🏼
-
♥️Gostou? .
Marque seus amigos para ver essa receita deliciosa 😋
.
Repost @cozinha_lowcarb-
.
.
.
#lowcarb #lowcarbbrasil #lowcarbs #receitasfit #receitas #receitafit #receitaslowcarb #receitasaudavel #receitassaudaveis #emagrecer #emagrecercomsaude #emagrecerrapido #emagrecerdevez #emagrecersaudavel #emagrecercerto #emagrecercomsaude #emagrecercomendo #jejumintermitente #jejum #dieta #dietalowcarb #dietaflexivel #dietasemsofrer #molhoverde #molhoparasalada #molhocaseiro
1,235 33 9 hours ago

ATENÇÃO: o Instagram só está liberando as Receitas para quem INTERAGIR,se possível curta,e comente: (VOU FAZER😋🥗)
.
Você fazendo isso,as RECEITAS aparecerão para vocês sempre 🥗🤝
.
.
.
Olha esse pratinho 😋🤤
📸 Créditos: @gordofitness_ 🥰
-
Esse molho de queijo que tem aí, é bem facinho de fazer! Ingredientes: creme de leite, requeijão, queijo e sal se necessário. Coloca tudo na panela e mexa até ficar nessa consistência. Fica uma delícia 😋Se puder dê 2 cliques na foto ❤🙏🏻
.
.
Deseja eliminar até 5 quilos em 10 dias e ter uma barriga sequinha?
.
Para isso preparamos para você a Dieta Seca Barriga, um e-book aonde você vai descobrir como secar sua barriga de forma natural mesmo que você não saiba nada sobre alimentação saudável ou perda de peso, nele você vai descobrir:⠀
✔Ter uma reeducação alimentar simples, saudável e que realmente funciona na prática;
✔Descobrir os métodos reais que ninguém lhe diz para perder peso;
✔Vai aprender como acelerar o seu metabolismo e queimar gordura;
✔Conquistar a barriga dos seus sonhos;
✔Ter mais saúde, qualidade de vida e disposição;
✔Consequentemente, se sentir mais atraente com sua barriga retinha;
.
E o preço por tudo isso? Por APENAS 37,00 com GARANTIA de 7 dias ou seu dinheiro de volta!
.
👉 Para adquirir e-book CLIQUE no site em azul no nosso perfil: 👉@lowcarb_receitas_👈
.
.
.
#lowcarb #lowcarbbrasil #lowcarbs #receitasfit #receitas #receitafit #receitaslowcarb #receitasaudavel #receitassaudaveis #emagrecer #emagrecercomsaude #emagrecerrapido #emagrecerdevez #emagrecersaudavel #emagrecercerto #emagrecercomsaude #emagrecercomendo #jejumintermitente #jejum #dieta #dietalowcarb #dietaflexivel #dietasemsofrer #molhodequeijo #molhobranco #molhoparasalada

ATENÇÃO: o Instagram só está liberando as Receitas para quem INTERAGIR,se possível curta,e comente: (VOU FAZER😋🥗)
.
Você fazendo isso,as RECEITAS aparecerão para vocês sempre 🥗🤝
.
.
.
Olha esse pratinho 😋🤤
📸 Créditos: @gordofitness_ 🥰
-
Esse molho de queijo que tem aí, é bem facinho de fazer! Ingredientes: creme de leite, requeijão, queijo e sal se necessário. Coloca tudo na panela e mexa até ficar nessa consistência. Fica uma delícia 😋Se puder dê 2 cliques na foto ❤🙏🏻
.
.
Deseja eliminar até 5 quilos em 10 dias e ter uma barriga sequinha?
.
Para isso preparamos para você a Dieta Seca Barriga, um e-book aonde você vai descobrir como secar sua barriga de forma natural mesmo que você não saiba nada sobre alimentação saudável ou perda de peso, nele você vai descobrir:⠀
✔Ter uma reeducação alimentar simples, saudável e que realmente funciona na prática;
✔Descobrir os métodos reais que ninguém lhe diz para perder peso;
✔Vai aprender como acelerar o seu metabolismo e queimar gordura;
✔Conquistar a barriga dos seus sonhos;
✔Ter mais saúde, qualidade de vida e disposição;
✔Consequentemente, se sentir mais atraente com sua barriga retinha;
.
E o preço por tudo isso? Por APENAS 37,00 com GARANTIA de 7 dias ou seu dinheiro de volta!
.
👉 Para adquirir e-book CLIQUE no site em azul no nosso perfil: 👉@lowcarb_receitas_👈
.
.
.
#lowcarb #lowcarbbrasil #lowcarbs #receitasfit #receitas #receitafit #receitaslowcarb #receitasaudavel #receitassaudaveis #emagrecer #emagrecercomsaude #emagrecerrapido #emagrecerdevez #emagrecersaudavel #emagrecercerto #emagrecercomsaude #emagrecercomendo #jejumintermitente #jejum #dieta #dietalowcarb #dietaflexivel #dietasemsofrer #molhodequeijo #molhobranco #molhoparasalada
1,342 36 16 hours ago

Deixe um ❤ se gostou! 🤗
.
Tem arroz branco, maionese temperadinha, vinagrete e fraldinha de forno na manteiga 😍
.
Clique no LINK azul na BIO do nosso perfil (@emagrecer_sem_sofrer_dieta) para ter acesso ao nosso Aplicativo + Dieta de 21 dias 2.0📲 São novas Receitas, novas Estratégias (jejum intermitente agora é opcional) Mais de 300 Receitas Deliciosas e Fáceis. Desafios toda semana (Com Premiações para os Ganhadores)🥇 Grupo Vip onde você pode interagir com outros membros💪🤩
.
📷Repost: @coisasdenany 💚Mais dicas em @coisasdenany

Deixe um ❤ se gostou! 🤗
.
Tem arroz branco, maionese temperadinha, vinagrete e fraldinha de forno na manteiga 😍
.
Clique no LINK azul na BIO do nosso perfil (@emagrecer_sem_sofrer_dieta) para ter acesso ao nosso Aplicativo + Dieta de 21 dias 2.0📲 São novas Receitas, novas Estratégias (jejum intermitente agora é opcional) Mais de 300 Receitas Deliciosas e Fáceis. Desafios toda semana (Com Premiações para os Ganhadores)🥇 Grupo Vip onde você pode interagir com outros membros💪🤩
.
📷Repost: @coisasdenany 💚Mais dicas em @coisasdenany
3,112 28 19 hours ago

RECEITA EMBAIXO ,⤵️⤵️⤵️
.
ATENÇÃO: o Instagram só está liberando as Receitas para quem INTERAGIR,se possível curta,e comente: VOU FAZER😋🥗
.
Você fazendo isso,as RECEITAS aparecerão para vocês sempre 🥗🤝
.
Não esqueça de nos seguir por favor : @dietalowcarbfit_
.
⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️
. . 🚫NÃO É LOWCARB 🚫
BISCOITINHO COM APENAS 3 INGREDIENTES 😱❤️
.
Ingredientes:
1 lata de leite condensado
200 g de manteiga (temperatura ambiente)
500 g de amido de milho (maisena)

Modo de Preparo:
- Coloque o leite condensado e a manteiga em uma vasilha.
- Acrescente o amido de milho (maisena) aos poucos.
- Mexa primeiro com um garfo e quando começar a encorpar, misture com as mãos.
- Quando a massa estiver soltando das mãos já está no ponto de enrolar.
- Como falei acima, modele formando bolinhas, ou palitinhos ou a seu gosto.
- Coloque em forma untada com óleo ou manteiga.
- Leve ao forno médio por uns 10 minutos ou até começar a dourar por baixo🤤
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Preparamos pra você um livro digital com 200 receitas low carb:⠀
Separadas entre o café da manhã, almoço e janta;
▶️Receitas fáceis e práticas;
▶️Livro digital ilustrado;
▶️Receitas avaliadas e aprovadas por nutricionista;
▶️Receitas que vão te ajudar definitivamente a queimar gordura;
▶️4 bônus exclusivos
▶️Grupo Vip no Facebook
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ você receberá 4 bônus exclusivos: ➡️1-Guia Completo Low Carb (Por que engordamos, quem pode fazer dieta low carb, lista de alimentos permitidos, lista para supermercado e muito mais)
➡️2-Desafio dos 15 dias com Detox + Low carb (método completo pra você perder de 5 a 7 Kg em até 15 dias) ➡️3-Ebook com 20 Sucos Detox; ➡️4-Ebook com 16 Shakes; Emagrecedores;
➡️Grupo VIP Nossa missão com este material é te ensinar a ter o corpo e mente equilibrados através de uma alimentação saudável. Aproveite nosso preço especial e limitado de lançamento! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ E o preço por tudo isso? Por APENAS 29 Reais com GARANTIA de 7 dias ou seu dinheiro de volta!
.
Adquira o guia lowcarb clicando no link AZUL em meu perfil: @dietalowcarbfit_
.
.
.
.
⠀⠀⠀⠀⠀⠀
⠀⠀

RECEITA EMBAIXO ,⤵️⤵️⤵️
.
ATENÇÃO: o Instagram só está liberando as Receitas para quem INTERAGIR,se possível curta,e comente: VOU FAZER😋🥗
.
Você fazendo isso,as RECEITAS aparecerão para vocês sempre 🥗🤝
.
Não esqueça de nos seguir por favor : @dietalowcarbfit_
.
⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️
. . 🚫NÃO É LOWCARB 🚫
BISCOITINHO COM APENAS 3 INGREDIENTES 😱❤️
.
Ingredientes:
1 lata de leite condensado
200 g de manteiga (temperatura ambiente)
500 g de amido de milho (maisena)

Modo de Preparo:
- Coloque o leite condensado e a manteiga em uma vasilha.
- Acrescente o amido de milho (maisena) aos poucos.
- Mexa primeiro com um garfo e quando começar a encorpar, misture com as mãos.
- Quando a massa estiver soltando das mãos já está no ponto de enrolar.
- Como falei acima, modele formando bolinhas, ou palitinhos ou a seu gosto.
- Coloque em forma untada com óleo ou manteiga.
- Leve ao forno médio por uns 10 minutos ou até começar a dourar por baixo🤤
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Preparamos pra você um livro digital com 200 receitas low carb:⠀
Separadas entre o café da manhã, almoço e janta;
▶️Receitas fáceis e práticas;
▶️Livro digital ilustrado;
▶️Receitas avaliadas e aprovadas por nutricionista;
▶️Receitas que vão te ajudar definitivamente a queimar gordura;
▶️4 bônus exclusivos
▶️Grupo Vip no Facebook
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ você receberá 4 bônus exclusivos: ➡️1-Guia Completo Low Carb (Por que engordamos, quem pode fazer dieta low carb, lista de alimentos permitidos, lista para supermercado e muito mais)
➡️2-Desafio dos 15 dias com Detox + Low carb (método completo pra você perder de 5 a 7 Kg em até 15 dias) ➡️3-Ebook com 20 Sucos Detox; ➡️4-Ebook com 16 Shakes; Emagrecedores;
➡️Grupo VIP Nossa missão com este material é te ensinar a ter o corpo e mente equilibrados através de uma alimentação saudável. Aproveite nosso preço especial e limitado de lançamento! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ E o preço por tudo isso? Por APENAS 29 Reais com GARANTIA de 7 dias ou seu dinheiro de volta!
.
Adquira o guia lowcarb clicando no link AZUL em meu perfil: @dietalowcarbfit_
.
.
.
.
⠀⠀⠀⠀⠀⠀
⠀⠀
1,453 27 22 hours ago

Macarrão com frango super rápido 😉💞
.
Cortei o peito de frango em cubos e temperei com alho, sal, pimenta do reino e colorau, deixe pegar gosto por uns minutos. Frite o frango em óleo ou azeite, deixe dourar e ponha cebola, alho e tomate picados. Refogue tudo ponha um pouco de água para formar o molho e tempere com sal a gosto, pimenta do reino e colorau ou açafrão. Deixe cozinhar por 2 min, ponha milho verde e coentro(opcionais). Junte a massa ao molho e misture para absorver o molho. Se preferir ponha ao molho creamchese ou requeijão cremoso. Prontinho 💛
.
📷CRÉDITOS: @docelardalua 💚Mais dicas em @docelardalua
.
Deixe um SIM ❤️ para continuar recebendo receitas Diariamente!🤗
.
Preparamos para você um livro digital completo com 400 receitas Fitness e Lowcarb + 100 Bônus exclusivos
.
👉 400 receitas Fitness e Lowcarb, que são divididas em:
✔150 Receitas Fitness
✔150 Receitas Lowcarb
✔30 Sobremesas Fit
✔10 Farinhas Lowcarbx
✔25 Sucos Detox
✔15 Chás Detox
✔10 Leites Lowcarb
🎁100 arquivos de bônus:
👉50 Marmitas Fitness para congelar
👉 40 exercícios para emagrecer em casa
👉10 aplicativos para emagrecer
✔ Super cardápio Lowcarb para 30 dias
✔ Como montar sua marmita Fitness
✔ Lista de supermercado para as marmitas + quantidades.
.
E o preço por tudo isso? Por APENAS R$ 39,90 Reais com GARANTIA de 7 dias ou seu dinheiro de volta!
.
👉 Para adquirir e-book CLIQUE no site em azul no nosso perfil:
👉@focoparaser.fitness👈

Macarrão com frango super rápido 😉💞
.
Cortei o peito de frango em cubos e temperei com alho, sal, pimenta do reino e colorau, deixe pegar gosto por uns minutos. Frite o frango em óleo ou azeite, deixe dourar e ponha cebola, alho e tomate picados. Refogue tudo ponha um pouco de água para formar o molho e tempere com sal a gosto, pimenta do reino e colorau ou açafrão. Deixe cozinhar por 2 min, ponha milho verde e coentro(opcionais). Junte a massa ao molho e misture para absorver o molho. Se preferir ponha ao molho creamchese ou requeijão cremoso. Prontinho 💛
.
📷CRÉDITOS: @docelardalua 💚Mais dicas em @docelardalua
.
Deixe um SIM ❤️ para continuar recebendo receitas Diariamente!🤗
.
Preparamos para você um livro digital completo com 400 receitas Fitness e Lowcarb + 100 Bônus exclusivos
.
👉 400 receitas Fitness e Lowcarb, que são divididas em:
✔150 Receitas Fitness
✔150 Receitas Lowcarb
✔30 Sobremesas Fit
✔10 Farinhas Lowcarbx
✔25 Sucos Detox
✔15 Chás Detox
✔10 Leites Lowcarb
🎁100 arquivos de bônus:
👉50 Marmitas Fitness para congelar
👉 40 exercícios para emagrecer em casa
👉10 aplicativos para emagrecer
✔ Super cardápio Lowcarb para 30 dias
✔ Como montar sua marmita Fitness
✔ Lista de supermercado para as marmitas + quantidades.
.
E o preço por tudo isso? Por APENAS R$ 39,90 Reais com GARANTIA de 7 dias ou seu dinheiro de volta!
.
👉 Para adquirir e-book CLIQUE no site em azul no nosso perfil:
👉@focoparaser.fitness👈
1,887 8 11 hours ago

RECEITA EMBAIXO ,⤵️⤵️⤵️
.
ATENÇÃO: o Instagram só está liberando as Receitas para quem INTERAGIR,se possível curta,e comente: VOU FAZER😋🥗
.
Você fazendo isso,as RECEITAS aparecerão para vocês sempre 🥗🤝
.
Não esqueça de nos seguir por favor : @dietalowcarbfit_
.
⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️
. . 🚫NÃO É LOWCARB 🚫
Aquele amarelinho no capricho que tem a cara do meu Nordeste,cuscuz recheado!!!!
Amores pensa no cheiro que está esse cuscuz,e como hoje está muito quente nada de café,fiz suco de abacaxi para acompanhar.
. ✔Cuscuz recheado da jufeitoza:
.
➡como hidratar a massa do cuscuz:Usei 02 xícaras de flocão+01 xícara de água +sal a gosto +um pouquinho de farinha de mandioca(opcional)eu gosto de colocar porque deixa o cuscuz mais soltinho.
Deixo hidratar por 15 min e ponho para cozinhar na cuscuzeira já com a verduras todas picadinhas(assim dá mais sabor) .
✔Recheio:eu ponho o que tiver na geladeira,hoje usei uma calabresa sem pele,peito de frango,queijo coalho,ovos,sardinha ou atum,azeitonas,coentro e pimenta de cheiro e pimenta biquinho.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Preparamos pra você um livro digital com 200 receitas low carb:⠀
Separadas entre o café da manhã, almoço e janta;
▶️Receitas fáceis e práticas;
▶️Livro digital ilustrado;
▶️Receitas avaliadas e aprovadas por nutricionista;
▶️Receitas que vão te ajudar definitivamente a queimar gordura;
▶️4 bônus exclusivos
▶️Grupo Vip no Facebook
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ você receberá 4 bônus exclusivos: ➡️1-Guia Completo Low Carb (Por que engordamos, quem pode fazer dieta low carb, lista de alimentos permitidos, lista para supermercado e muito mais)
➡️2-Desafio dos 15 dias com Detox + Low carb (método completo pra você perder de 5 a 7 Kg em até 15 dias) ➡️3-Ebook com 20 Sucos Detox; ➡️4-Ebook com 16 Shakes; Emagrecedores;
➡️Grupo VIP Nossa missão com este material é te ensinar a ter o corpo e mente equilibrados através de uma alimentação saudável. Aproveite nosso preço especial e limitado de lançamento! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ E o preço por tudo isso? Por APENAS 29 Reais com GARANTIA de 7 dias ou seu dinheiro de volta!
.
Adquira o guia lowcarb clicando no link AZUL em meu perfil: @dietalowcarbfit_
.
.
.
.
⠀⠀⠀⠀⠀⠀
⠀⠀

RECEITA EMBAIXO ,⤵️⤵️⤵️
.
ATENÇÃO: o Instagram só está liberando as Receitas para quem INTERAGIR,se possível curta,e comente: VOU FAZER😋🥗
.
Você fazendo isso,as RECEITAS aparecerão para vocês sempre 🥗🤝
.
Não esqueça de nos seguir por favor : @dietalowcarbfit_
.
⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️
. . 🚫NÃO É LOWCARB 🚫
Aquele amarelinho no capricho que tem a cara do meu Nordeste,cuscuz recheado!!!!
Amores pensa no cheiro que está esse cuscuz,e como hoje está muito quente nada de café,fiz suco de abacaxi para acompanhar.
. ✔Cuscuz recheado da jufeitoza:
.
➡como hidratar a massa do cuscuz:Usei 02 xícaras de flocão+01 xícara de água +sal a gosto +um pouquinho de farinha de mandioca(opcional)eu gosto de colocar porque deixa o cuscuz mais soltinho.
Deixo hidratar por 15 min e ponho para cozinhar na cuscuzeira já com a verduras todas picadinhas(assim dá mais sabor) .
✔Recheio:eu ponho o que tiver na geladeira,hoje usei uma calabresa sem pele,peito de frango,queijo coalho,ovos,sardinha ou atum,azeitonas,coentro e pimenta de cheiro e pimenta biquinho.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Preparamos pra você um livro digital com 200 receitas low carb:⠀
Separadas entre o café da manhã, almoço e janta;
▶️Receitas fáceis e práticas;
▶️Livro digital ilustrado;
▶️Receitas avaliadas e aprovadas por nutricionista;
▶️Receitas que vão te ajudar definitivamente a queimar gordura;
▶️4 bônus exclusivos
▶️Grupo Vip no Facebook
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ você receberá 4 bônus exclusivos: ➡️1-Guia Completo Low Carb (Por que engordamos, quem pode fazer dieta low carb, lista de alimentos permitidos, lista para supermercado e muito mais)
➡️2-Desafio dos 15 dias com Detox + Low carb (método completo pra você perder de 5 a 7 Kg em até 15 dias) ➡️3-Ebook com 20 Sucos Detox; ➡️4-Ebook com 16 Shakes; Emagrecedores;
➡️Grupo VIP Nossa missão com este material é te ensinar a ter o corpo e mente equilibrados através de uma alimentação saudável. Aproveite nosso preço especial e limitado de lançamento! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ E o preço por tudo isso? Por APENAS 29 Reais com GARANTIA de 7 dias ou seu dinheiro de volta!
.
Adquira o guia lowcarb clicando no link AZUL em meu perfil: @dietalowcarbfit_
.
.
.
.
⠀⠀⠀⠀⠀⠀
⠀⠀
1,578 20 19 hours ago

Cinnamon Sugar Pancakes 🤩 if people say you are what you eat then I mean, what an honor it is to be these pancakes
.
i recognize that i show you these every weekend but that is just life baby! can’t go a weekend without! won’t lie to you! these are v fluffy, and happen to be gf and df, which is dope if you’re about that life. enjoy!! recipe below. happy saturday
.
Cinnamon Sugar Pancakes (Gluten-Free, Dairy-Free, Keto-Friendly)

Ingredients:
1/2 cup almond flour
2 tbsp coconut flour
2 eggs
1/4 cup almond milk
1/2 tsp baking soda
1 tsp vanilla extract
1/8 tsp salt
1/4-1/2 tsp cinnamon (depending on how much you love cinnamon)
1 tbsp coconut sugar (can omit for keto options)
.
Directions:
Whisk together flours, baking soda, salt, coconut sugar, and cinnamon. In a separate bowl beat eggs, then add vanilla and almond milk. Combine wet & dry ingredients. Spoon 3 TBSP amounts onto a hot, greased pan. Makes about 5-6 medium sized pancakes. Top with sliced apples, honey/maple, cinnamon!

Cinnamon Sugar Pancakes 🤩 if people say you are what you eat then I mean, what an honor it is to be these pancakes
.
i recognize that i show you these every weekend but that is just life baby! can’t go a weekend without! won’t lie to you! these are v fluffy, and happen to be gf and df, which is dope if you’re about that life. enjoy!! recipe below. happy saturday
.
Cinnamon Sugar Pancakes (Gluten-Free, Dairy-Free, Keto-Friendly)

Ingredients:
1/2 cup almond flour
2 tbsp coconut flour 
2 eggs
1/4 cup almond milk 
1/2 tsp baking soda 
1 tsp vanilla extract 
1/8 tsp salt 
1/4-1/2 tsp cinnamon (depending on how much you love cinnamon)
1 tbsp coconut sugar (can omit for keto options)
.
Directions:
Whisk together flours, baking soda, salt, coconut sugar, and cinnamon. In a separate bowl beat eggs, then add vanilla and almond milk. Combine wet & dry ingredients. Spoon 3 TBSP amounts onto a hot, greased pan. Makes about 5-6 medium sized pancakes. Top with sliced apples, honey/maple, cinnamon!
2,028 76 17 hours ago

QUEM AI GOSTA DE CAMARÃO?😋
Esse aí eu fiz no azeite, alho, pimenta e sal!!
.
.
📷CRÉDITOS: @novapri
.
ATENÇÃO: o Instagram só está liberando as Receitas para quem INTERAGIR,se possível curta,e comente: VOU FAZER😋🥗
.
Vocês fazendo isso,nos incentivam as trazer mais receitas 🥗🤝
.
Não esqueça de nos seguir por favor : @dietalowcarbfit_
.
.⤵️⤵️⤵️⤵️⤵️⤵️⤵️
. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Preparamos pra você um livro digital com 200 receitas low carb:⠀
Separadas entre o café da manhã, almoço e janta;
▶️Receitas fáceis e práticas;
▶️Livro digital ilustrado;
▶️Receitas avaliadas e aprovadas por nutricionista;
▶️Receitas que vão te ajudar definitivamente a queimar gordura;
▶️4 bônus exclusivos
▶️Grupo Vip no Facebook
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ você receberá 4 bônus exclusivos: ➡️1-Guia Completo Low Carb (Por que engordamos, quem pode fazer dieta low carb, lista de alimentos permitidos, lista para supermercado e muito mais)
➡️2-Desafio dos 15 dias com Detox + Low carb (método completo pra você perder de 5 a 7 Kg em até 15 dias) ➡️3-Ebook com 20 Sucos Detox; ➡️4-Ebook com 16 Shakes; Emagrecedores;
➡️Grupo VIP Nossa missão com este material é te ensinar a ter o corpo e mente equilibrados através de uma alimentação saudável. Aproveite nosso preço especial e limitado de lançamento! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ E o preço por tudo isso? Por APENAS 29 Reais com GARANTIA de 7 dias ou seu dinheiro de volta!
.
Adquira o guia lowcarb clicando no link AZUL em meu perfil: @dietalowcarbfit_
.
.
.
.
⠀⠀⠀⠀⠀⠀
⠀⠀

QUEM AI GOSTA DE CAMARÃO?😋
Esse aí eu fiz no azeite, alho, pimenta e sal!!
.
.
📷CRÉDITOS: @novapri
.
ATENÇÃO: o Instagram só está liberando as Receitas para quem INTERAGIR,se possível curta,e comente: VOU FAZER😋🥗
.
Vocês fazendo isso,nos incentivam as trazer mais receitas 🥗🤝
.
Não esqueça de nos seguir por favor : @dietalowcarbfit_
.
.⤵️⤵️⤵️⤵️⤵️⤵️⤵️
. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Preparamos pra você um livro digital com 200 receitas low carb:⠀
Separadas entre o café da manhã, almoço e janta;
▶️Receitas fáceis e práticas;
▶️Livro digital ilustrado;
▶️Receitas avaliadas e aprovadas por nutricionista;
▶️Receitas que vão te ajudar definitivamente a queimar gordura;
▶️4 bônus exclusivos
▶️Grupo Vip no Facebook
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ você receberá 4 bônus exclusivos: ➡️1-Guia Completo Low Carb (Por que engordamos, quem pode fazer dieta low carb, lista de alimentos permitidos, lista para supermercado e muito mais)
➡️2-Desafio dos 15 dias com Detox + Low carb (método completo pra você perder de 5 a 7 Kg em até 15 dias) ➡️3-Ebook com 20 Sucos Detox; ➡️4-Ebook com 16 Shakes; Emagrecedores;
➡️Grupo VIP Nossa missão com este material é te ensinar a ter o corpo e mente equilibrados através de uma alimentação saudável. Aproveite nosso preço especial e limitado de lançamento! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ E o preço por tudo isso? Por APENAS 29 Reais com GARANTIA de 7 dias ou seu dinheiro de volta!
.
Adquira o guia lowcarb clicando no link AZUL em meu perfil: @dietalowcarbfit_
.
.
.
.
⠀⠀⠀⠀⠀⠀
⠀⠀
1,116 28 10 hours ago