#lovingkindness Instagram Photos & Videos

lovingkindness - 168.9k posts

YES👏YOU👏ARE👏
You do not have to wait to feel your worth, your strength, or your POWER 🌼

Caring for ourselves with kindness, through thick and thin, gives us the presence and connection with ourselves to feel all that we are. There isn't a goal succeeded or destination reached that will make you more worthy of this.
YOU WERE: STRONG, SMART, BEAUTIFUL, WORTHWHILE, KIND, BADASS, POWERFUL...ALL ALONG 🌼 #lovingkindness #selfcaresaturday #selflovefirst #postpartumjourney

YES👏YOU👏ARE👏
You do not have to wait to feel your worth, your strength, or your POWER 🌼

Caring for ourselves with kindness, through thick and thin, gives us the presence and connection with ourselves to feel all that we are. There isn't a goal succeeded or destination reached that will make you more worthy of this.
YOU WERE: STRONG, SMART, BEAUTIFUL, WORTHWHILE, KIND, BADASS, POWERFUL...ALL ALONG 🌼 #lovingkindness #selfcaresaturday #selflovefirst #postpartumjourney

0 0 5 minutes ago
Did you know that a CBD massage is a fantastic way to doubly relax? Our owner and founder @ladylaran has been a massage therapist (and vocalist) for 22 years and she formulated our Hemp RELIEF salve to work perfectly with organic massage oils! It has glide yet allows for friction. Massage therapists and acupuncturists are RAVING about how well their modalities are improved with our salve as well as are feeling the benefits in their own hands! You’ve never had a better massage than having Happy Karma™️ Hemp Relief Salve as an add-on. (We do not use menthol nor camphor, so the relief comes from ACTIVE full spectrum CBD as well as arnica, turmeric, calendula and juniper berry!!! 100% organic, natural, herbal and made with loving care in Austin, TX! Buy some to take to your massage therapist to use, or have them contact us! You’ll both be happy you did!

Did you know that a CBD massage is a fantastic way to doubly relax? Our owner and founder @ladylaran has been a massage therapist (and vocalist) for 22 years and she formulated our Hemp RELIEF salve to work perfectly with organic massage oils! It has glide yet allows for friction. Massage therapists and acupuncturists are RAVING about how well their modalities are improved with our salve as well as are feeling the benefits in their own hands! You’ve never had a better massage than having Happy Karma™️ Hemp Relief Salve as an add-on. (We do not use menthol nor camphor, so the relief comes from ACTIVE full spectrum CBD as well as arnica, turmeric, calendula and juniper berry!!! 100% organic, natural, herbal and made with loving care in Austin, TX! Buy some to take to your massage therapist to use, or have them contact us! You’ll both be happy you did!

4 2 14 minutes ago
"There is nothing that strengthens the ego more than being right. Being right is identification with a mental position -- a perspective, an opinion, a judgment, a story. For you to be right, of course, you need someone else to be wrong, and so the ego loves to make wrong in order to be right."
~ Eckhart Tolle
⚡️🌬💫
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See if I’m online for a live chat on SoulPursuits.net 🙏 
or Book a reading or a Reiki treatment session with me (🔗 in bio)
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Follow @_soulpursuits for more daily alignment quotes and inspiration 💟
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
#acim #innerpeace #thework #surrendertolove #attachmentstyles #soulawakening #unconditionallove❤️ #meditatedaily #soberlife #loveistheanswer #reallovequotes #psychic #godswill #divinelove #trustgod #spiritualknowledge #cocreation #beherenow #angermanagement #lovingkindness #twinflames #guidance #awakenyoursoul #reikimaster #keenpsychics #soullessons #psychicreader #heartbreathing #lightworkers

"There is nothing that strengthens the ego more than being right. Being right is identification with a mental position -- a perspective, an opinion, a judgment, a story. For you to be right, of course, you need someone else to be wrong, and so the ego loves to make wrong in order to be right."
~ Eckhart Tolle
⚡️🌬💫
.
.
.
.
See if I’m online for a live chat on SoulPursuits.net 🙏
or Book a reading or a Reiki treatment session with me (🔗 in bio)
.
.
.
Follow @_soulpursuits for more daily alignment quotes and inspiration 💟
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
#acim #innerpeace #thework #surrendertolove #attachmentstyles #soulawakening #unconditionallove❤️ #meditatedaily #soberlife #loveistheanswer #reallovequotes #psychic #godswill #divinelove #trustgod #spiritualknowledge #cocreation #beherenow #angermanagement #lovingkindness #twinflames #guidance #awakenyoursoul #reikimaster #keenpsychics #soullessons #psychicreader #heartbreathing #lightworkers

2 0 14 minutes ago
#Repost @jack_kornfield (@get_repost)
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Hate is the first and most obvious enemy of love. Hate hardens the heart. It holds tight to our pain and our anger so that the other is cast as inhuman. Hate disfigures our spirit. "Never succumb to the temptation of becoming bitter. As you press for justice, be sure to move with dignity and discipline, using only the instruments of Love." —Martin Luther King Jr.
 #lovingkindness #mindfulness #jackkornfield #martinlutherking

#Repost @jack_kornfield (@get_repost)
・・・
Hate is the first and most obvious enemy of love. Hate hardens the heart. It holds tight to our pain and our anger so that the other is cast as inhuman. Hate disfigures our spirit. "Never succumb to the temptation of becoming bitter. As you press for justice, be sure to move with dignity and discipline, using only the instruments of Love." —Martin Luther King Jr.
#lovingkindness #mindfulness #jackkornfield #martinlutherking

1 0 26 minutes ago
Love this...how accepting are you of you? Do you feel as though you can be completely yourself and not feel the need to live up to others expectations of you or what society deems beauty is? True acceptance of self takes consistent practice, intentionally, self love and compassion and awareness. And we need to be okay making mistakes and falling short... EVERY SINGLE DAY. Because we can learn a tremendous amount from our failings. And I believe over time and with practice, we really can learn to love ourselves just as we are and to appreciate the infinite beauty that each one of us possesses. #beauty #iambeautiful #acceptance #selflove #lovingkindness #itdoesnotmatterwhatotherpeoplethink #eyeofthebeholder #personalacceptance

Love this...how accepting are you of you? Do you feel as though you can be completely yourself and not feel the need to live up to others expectations of you or what society deems beauty is? True acceptance of self takes consistent practice, intentionally, self love and compassion and awareness. And we need to be okay making mistakes and falling short... EVERY SINGLE DAY. Because we can learn a tremendous amount from our failings. And I believe over time and with practice, we really can learn to love ourselves just as we are and to appreciate the infinite beauty that each one of us possesses. #beauty #iambeautiful #acceptance #selflove #lovingkindness #itdoesnotmatterwhatotherpeoplethink #eyeofthebeholder #personalacceptance

3 0 29 minutes ago
Doing a headstand on the beach to settle my mind!  And to focus on all the awesome things coming up!  I have something really cool coming to you!  What could it be?
😎 
One of the many things I’ve learned from yoga is going upside down to settle my mind, or even just putting my forehead on the ground (child’s pose) is so soothing for anxious thoughts!
😎
And what I have coming your way is something amazing to help YOU cultivate more inner peace, and make that shift from fear to love!
😎
What are some ways you like to find some peace in your day?
☮️ #headstand #venicebeach #lifecoach #innerpeacecoach #innerpeace #calmyourmind #calmyourthoughts #yoga #peace #selfimprovement #selfdevelopment #selfhelp #mindset #mindsetshift #mindsetcoach #mindsetcoachingforwomen #lifestyle #highwaistedbikini👙 #innerpeacecourse #spirituality #spiritualcoach #meditation #mindfulness #forgiveness #lovingkindness

Doing a headstand on the beach to settle my mind! And to focus on all the awesome things coming up! I have something really cool coming to you! What could it be?
😎
One of the many things I’ve learned from yoga is going upside down to settle my mind, or even just putting my forehead on the ground (child’s pose) is so soothing for anxious thoughts!
😎
And what I have coming your way is something amazing to help YOU cultivate more inner peace, and make that shift from fear to love!
😎
What are some ways you like to find some peace in your day?
☮️ #headstand #venicebeach #lifecoach #innerpeacecoach #innerpeace #calmyourmind #calmyourthoughts #yoga #peace #selfimprovement #selfdevelopment #selfhelp #mindset #mindsetshift #mindsetcoach #mindsetcoachingforwomen #lifestyle #highwaistedbikini👙 #innerpeacecourse #spirituality #spiritualcoach #meditation #mindfulness #forgiveness #lovingkindness

5 0 30 minutes ago
I totally agree! Even on this steamy day, I still love summer the best of all seasons!⁣
🏖🍦🌴⁣
What's your favorite thing about summer?

I totally agree! Even on this steamy day, I still love summer the best of all seasons!⁣
🏖🍦🌴⁣
What's your favorite thing about summer?

2 1 32 minutes ago
💆🏽‍♀️On Monday we'll discuss the role of forgiveness when dealing with difficult people. We often learn it as "forgive and forget", but maybe it's more wise to "forgive and remember", so we can learn from our experiences and protect ourselves in the future ⛑. All are welcome, link in profile with details👆🏾🏄🏽‍♂️💡 ⁣
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#forgiveness #rightspeech #rightview #wisdom #metta #karuna #meditationwithheart #lovingkindness #takeabreath #dontjustdosomethingstandthere

💆🏽‍♀️On Monday we'll discuss the role of forgiveness when dealing with difficult people. We often learn it as "forgive and forget", but maybe it's more wise to "forgive and remember", so we can learn from our experiences and protect ourselves in the future ⛑. All are welcome, link in profile with details👆🏾🏄🏽‍♂️💡 ⁣

#forgiveness #rightspeech #rightview #wisdom #metta #karuna #meditationwithheart #lovingkindness #takeabreath #dontjustdosomethingstandthere

5 0 39 minutes ago
You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment!#alwaysbekind #kindnesssuitsyou #lovingkindness #godiskind

You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment! #alwaysbekind #kindnesssuitsyou #lovingkindness #godiskind

1 0 39 minutes ago
I’ve often wondered why my passion for music was so embedded within my very existence. The need to be a standup executive, caring so much for the creative entrepreneurs, listening so deeply to every lyric and melody choice that becomes one with every song and/or demo I review. Damn. This is who I am. I may not be the best to every do it... but I’m definitely one of GODS Chosen few to lead a generation. I’m loving who I’ve become and what I’m becoming. I’m just a #elmboy bopping! I #love you all. • • • 
#lovingyourself #lovingkindness #lovingmyself #lovingyouiseasy 
#musiccover #musicproducers #musicbusiness #musicon #musicforlife #songminguk #songmanse #songcover #newsongs2019 #newsongalert #discovernewmusic #playlistspotify #spotifyplaylist #musicplaylist #playlist

I’ve often wondered why my passion for music was so embedded within my very existence. The need to be a standup executive, caring so much for the creative entrepreneurs, listening so deeply to every lyric and melody choice that becomes one with every song and/or demo I review. Damn. This is who I am. I may not be the best to every do it... but I’m definitely one of GODS Chosen few to lead a generation. I’m loving who I’ve become and what I’m becoming. I’m just a #elmboy bopping! I #love you all. • • •
#lovingyourself #lovingkindness #lovingmyself #lovingyouiseasy
#musiccover #musicproducers #musicbusiness #musicon #musicforlife #songminguk #songmanse #songcover #newsongs2019 #newsongalert #discovernewmusic #playlistspotify #spotifyplaylist #musicplaylist #playlist

27 5 1 hour ago
That’s my I just sobbed through my #meditation session face.
🧡🧡🧡
One of my personal misconceptions about meditation prior to starting is that it would be this frankly quiet and boring habit of just stopping and feeling...nothing. And honestly a lot of time it is.
🧡🧡🧡
Then there are times I work something like a #guidedmeditation to tap into the interconnected universe/Great We/community of the faithful/#ancestors and ancestors to come/whatever you want to call it because there are dozens of names for the same idea, and I sob because obviously this is a point I need to show myself more grace, compassion, acceptance and #lovingkindness
🧡🧡🧡
All I’m saying is that I think sometimes that meditation doesn’t get a bad rap because it’s so quiet but because it’s so damn loud

That’s my I just sobbed through my #meditation session face.
🧡🧡🧡
One of my personal misconceptions about meditation prior to starting is that it would be this frankly quiet and boring habit of just stopping and feeling...nothing. And honestly a lot of time it is.
🧡🧡🧡
Then there are times I work something like a #guidedmeditation to tap into the interconnected universe/Great We/community of the faithful/ #ancestors and ancestors to come/whatever you want to call it because there are dozens of names for the same idea, and I sob because obviously this is a point I need to show myself more grace, compassion, acceptance and #lovingkindness
🧡🧡🧡
All I’m saying is that I think sometimes that meditation doesn’t get a bad rap because it’s so quiet but because it’s so damn loud

4 0 1 hour ago
#repost from @regeneruslabs 💚

Kindness is magic. And magic happens when we connect with all that is.  Showing ourselves and others how much they are loved and cared for through kindness, opens us up to healing and abundance. 
#bekind #bewell #saturdayvibes #healwithsole #healing #lovingkindness #kindsoul #kindness #empathy #journeyon #heartandsoul #sotimely

#repost from @regeneruslabs 💚

Kindness is magic. And magic happens when we connect with all that is. Showing ourselves and others how much they are loved and cared for through kindness, opens us up to healing and abundance.
#bekind #bewell #saturdayvibes #healwithsole #healing #lovingkindness #kindsoul #kindness #empathy #journeyon #heartandsoul #sotimely

6 0 1 hour ago
We live in a world where money, technology and fast profit become more and more the grounded values. This is sad, because if those are your values, you are the most poor and unhappy person on this world.

The power of language.💙 The power of the spoken word.  Often you don't even have to pronounce it but you hear the words echoing in your head as you read.  The power of language is in your head, in the interpretation and in the way you make something sound in your head.  If you speak through your voice, you make the power of language even stronger.  You then get it even more into your feeling system.  No wonder people believe in spells.  It feels magical, powerful and can come in hard and evoke emotions and feelings.

It's time for you to start using an language that will connect your head with your heart.🧡 #losangeles 
#newyorkcity 
#washington 
#paris
#lovingkindness 
#london 
#brussells

We live in a world where money, technology and fast profit become more and more the grounded values. This is sad, because if those are your values, you are the most poor and unhappy person on this world.

The power of language.💙 The power of the spoken word. Often you don't even have to pronounce it but you hear the words echoing in your head as you read. The power of language is in your head, in the interpretation and in the way you make something sound in your head. If you speak through your voice, you make the power of language even stronger. You then get it even more into your feeling system. No wonder people believe in spells. It feels magical, powerful and can come in hard and evoke emotions and feelings.

It's time for you to start using an language that will connect your head with your heart.🧡 #losangeles
#newyorkcity
#washington
#paris
#lovingkindness
#london
#brussells

2 0 2 hours ago
BODHI NEEDS YOUR HELP
Drop a heart♥️ below ⬇️ so you’re sure not to miss the daily inspirational posts from Bodhi.
🍃
Sending you abundant light and love on this bright and sunny Saturday ✨💛🌟
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#higherconsciousness #wordsofwisdom #metta #higherself #enlightenment #om #namaste #bohogypsy #spiritualawakening #positivevibes #consciouscreator #consciousliving #authenticrelating #kindness #mindfulness #lovingkindness #vibratehigher #sacredliving #spiritualjourney #selflove #raiseyourvibration #lovecoach #spiritualcoach #intimacycoach #lifecoach #tantrika #relationshipcoach #soulpreneur #bodhisacredsanctuary

BODHI NEEDS YOUR HELP
Drop a heart♥️ below ⬇️ so you’re sure not to miss the daily inspirational posts from Bodhi.
🍃
Sending you abundant light and love on this bright and sunny Saturday ✨💛🌟
🍃
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#higherconsciousness #wordsofwisdom #metta #higherself #enlightenment #om #namaste #bohogypsy #spiritualawakening #positivevibes #consciouscreator #consciousliving #authenticrelating #kindness #mindfulness #lovingkindness #vibratehigher #sacredliving #spiritualjourney #selflove #raiseyourvibration #lovecoach #spiritualcoach #intimacycoach #lifecoach #tantrika #relationshipcoach #soulpreneur #bodhisacredsanctuary

56 15 2 hours ago
🌬Ohhh boy we are feeling this shift,,,,
🌬You find your footsteps,,undeniably,,,an unseen force seem to guide you,,,,,,on this path of your awakening heart,,,
🌬Some things pass through the vail,,as you awaken,,so are your metaphysical gifts ,,,,,residing in the depths of your soul-heart,,,
🌬Metaphysical,,,the space of the seemingly unseen,,,,the gifts revealed,,,they were yours all along,,,,just hidden ,,,they are your birthright,,,
🌬 Hidden until the vail became so thin,,you saw what was underneath,,,this is true power,,,true power because it can only be accessed through love,,,,fully awake it is saturated with love,,,,this is who you really are,,,
🌬All of humanity will awaken,,it matters not when,,divine love will guide,,,gives as many chances as we need to evolve,,,so we may all receive fully our birthright of the most exquisite inner peace,,,no matter what goes on in the world around us,,,
🌬It is safe to trust in life,,,stay in the power of the heart,,it serves love,,,,,,supreme intelligent divine love is watching over you,,,beautiful brave soulstar you are,,,we are all connected on the gossamer threads of love,,,
🌬I love you,,,,,,,,Tine
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#metaphysical #worldoftheunseen #awakeningconsciousness #innerpeace #alchemyoflove #wisdomoftheheart #samadhi #satchitananda #christconsciousness #buddhanature #treeoflife #mariamagdalena #yogaoflove #lovingkindness #oneconsciousness #duerkjerlighet #indrestillhet #youarelove #graceelohim #messagefromtheancientones #intuitiveguidance #ananda #youarenotalone #weareallsoulfamily #weareallconnected #freedom #satsang

🌬Ohhh boy we are feeling this shift,,,,
🌬You find your footsteps,,undeniably,,,an unseen force seem to guide you,,,,,,on this path of your awakening heart,,,
🌬Some things pass through the vail,,as you awaken,,so are your metaphysical gifts ,,,,,residing in the depths of your soul-heart,,,
🌬Metaphysical,,,the space of the seemingly unseen,,,,the gifts revealed,,,they were yours all along,,,,just hidden ,,,they are your birthright,,,
🌬 Hidden until the vail became so thin,,you saw what was underneath,,,this is true power,,,true power because it can only be accessed through love,,,,fully awake it is saturated with love,,,,this is who you really are,,,
🌬All of humanity will awaken,,it matters not when,,divine love will guide,,,gives as many chances as we need to evolve,,,so we may all receive fully our birthright of the most exquisite inner peace,,,no matter what goes on in the world around us,,,
🌬It is safe to trust in life,,,stay in the power of the heart,,it serves love,,,,,,supreme intelligent divine love is watching over you,,,beautiful brave soulstar you are,,,we are all connected on the gossamer threads of love,,,
🌬I love you,,,,,,,,Tine
::::::::::
:
#metaphysical #worldoftheunseen #awakeningconsciousness #innerpeace #alchemyoflove #wisdomoftheheart #samadhi #satchitananda #christconsciousness #buddhanature #treeoflife #mariamagdalena #yogaoflove #lovingkindness #oneconsciousness #duerkjerlighet #indrestillhet #youarelove #graceelohim #messagefromtheancientones #intuitiveguidance #ananda #youarenotalone #weareallsoulfamily #weareallconnected #freedom #satsang

77 17 2 hours ago
Every word you think or say attracts things into your life. Being conscious of what you bring to your life is important because you can choose to live it with positivity and attract abundance or to attract negativity and live with never feeling like your getting anywhere. Choose everyday to be a better person, to give joy to others, to feel abundance with the things you already have. Each moment you can feel fulfilled or deficient. Life is what you make if it. #lawofattraction #fufillment #lovinglife #positivity #goodvibes #reflection #moralofthestory #universalguidance #manifest #manifestation #loveyourself #truthwillsetyoufree #wisdom #wisdomquotes #lovingkindness

Every word you think or say attracts things into your life. Being conscious of what you bring to your life is important because you can choose to live it with positivity and attract abundance or to attract negativity and live with never feeling like your getting anywhere. Choose everyday to be a better person, to give joy to others, to feel abundance with the things you already have. Each moment you can feel fulfilled or deficient. Life is what you make if it. #lawofattraction #fufillment #lovinglife #positivity #goodvibes #reflection #moralofthestory #universalguidance #manifest #manifestation #loveyourself #truthwillsetyoufree #wisdom #wisdomquotes #lovingkindness

1 0 3 hours ago
“Love for others without the foundation of love for ourselves becomes a loss of boundaries, codependency and a painful and fruitless search of intimacy”. ❤️🧘🏻‍♀️#lovingkindness #accept #love #be

“Love for others without the foundation of love for ourselves becomes a loss of boundaries, codependency and a painful and fruitless search of intimacy”. ❤️🧘🏻‍♀️ #lovingkindness #accept #love #be

37 0 3 hours ago
I know it’s hard, but I love you. ♥️

I know it’s hard, but I love you. ♥️

8 1 3 hours ago
✨Reconnection with the true self. .
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✨In order to gain possession of ourselves we have to have some confidence, some hope of victory. And in order to keep the hope alive we must usually have some taste of victory. We must know that victory is and like it better than defeat. 
Thomas Merton .
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✨Reminding me time and time again of the essential connection to the divine source. The source of all sources that isn’t a religion, it is consciousness itself. It isn’t words, it is a feeling that we all have access to. It is an alignment that needs to be cultivated. It is accessible to each human being through the portal of your heart.
A letting go of all attachments to thought and deep understanding of our own suffering. Sensing that all things are possible with ongoing and consistent self work, self-evaluation and self-care. .
✨Every person is transmitting their own experience  and their own cycles of pain. We need to work on a personal level, in order to change on a planetary level. .
✨ This is the compassion of possibility, using my teacher as reference, Dr. Gabor Mate.

#selfinquiry#integration#healing#woundedselves#mindfulness#lifeisyourteacher#selfcare#lovingkindness#pain#addiction#recovery#transformation#wellness#meditation. Dress #bonnieyoung📷#milenaguell

✨Reconnection with the true self. .
.
✨In order to gain possession of ourselves we have to have some confidence, some hope of victory. And in order to keep the hope alive we must usually have some taste of victory. We must know that victory is and like it better than defeat.
Thomas Merton .
.
✨Reminding me time and time again of the essential connection to the divine source. The source of all sources that isn’t a religion, it is consciousness itself. It isn’t words, it is a feeling that we all have access to. It is an alignment that needs to be cultivated. It is accessible to each human being through the portal of your heart.
A letting go of all attachments to thought and deep understanding of our own suffering. Sensing that all things are possible with ongoing and consistent self work, self-evaluation and self-care. .
✨Every person is transmitting their own experience and their own cycles of pain. We need to work on a personal level, in order to change on a planetary level. .
✨ This is the compassion of possibility, using my teacher as reference, Dr. Gabor Mate.

#selfinquiry #integration #healing #woundedselves #mindfulness #lifeisyourteacher #selfcare #lovingkindness #pain #addiction #recovery #transformation #wellness #meditation. Dress #bonnieyoung📷 #milenaguell

29 1 3 hours ago
When the going gets tough, align towards gratitude, compassion, love, and remember that joy is always accessible within us.

When the going gets tough, align towards gratitude, compassion, love, and remember that joy is always accessible within us.

16 1 3 hours ago
Are you looking forward to the upcoming week or looking back on last week? How are you feeling about last week? How do you want to feel next week? 🤔⠀⁣⁣
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I start every week with a list of intentions. I write down the things I‘d like to accomplish and what inspired actions I’ll take to get them done. But here’s a trick that I’ve learned... ✨⠀⁣⁣
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𝗛𝗼𝗹𝗱 𝘁𝗵𝗼𝘀𝗲 𝗴𝗼𝗮𝗹𝘀 𝗹𝗼𝗼𝘀𝗲𝗹𝘆. 💫⠀⁣⁣
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If you don’t complete every single one, don’t beat yourself up. Show yourself patience and loving kindness. 💛⠀⁣⁣
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And if you accomplish things that aren’t even on the list, hooray! Show yourself gratitude and loving kindness. 🤗⠀⁣⁣
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Yep - show yourself loving kindness no matter what. 😊⠀⁣⁣
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Align > Plan > Take Inspired Action > Stay Open > Love Yourself No Matter the Outcome 🥰⠀⁣⁣
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#lotuspathway #happysaturday #goalsetting #intentions #intentionsetting #intentionalliving #intentionality #selflove #lovingkindness #maitri #perfectionism #overachiever #lempuyangtemple #lempuyang #bali

Are you looking forward to the upcoming week or looking back on last week? How are you feeling about last week? How do you want to feel next week? 🤔⠀⁣⁣
⠀⁣⁣
I start every week with a list of intentions. I write down the things I‘d like to accomplish and what inspired actions I’ll take to get them done. But here’s a trick that I’ve learned... ✨⠀⁣⁣
⠀⁣⁣
𝗛𝗼𝗹𝗱 𝘁𝗵𝗼𝘀𝗲 𝗴𝗼𝗮𝗹𝘀 𝗹𝗼𝗼𝘀𝗲𝗹𝘆. 💫⠀⁣⁣
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If you don’t complete every single one, don’t beat yourself up. Show yourself patience and loving kindness. 💛⠀⁣⁣
⠀⁣⁣
And if you accomplish things that aren’t even on the list, hooray! Show yourself gratitude and loving kindness. 🤗⠀⁣⁣
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Yep - show yourself loving kindness no matter what. 😊⠀⁣⁣
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Align > Plan > Take Inspired Action > Stay Open > Love Yourself No Matter the Outcome 🥰⠀⁣⁣
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#lotuspathway #happysaturday #goalsetting #intentions #intentionsetting #intentionalliving #intentionality #selflove #lovingkindness #maitri #perfectionism #overachiever #lempuyangtemple #lempuyang #bali

33 7 4 hours ago
MEET THE REAL LION KING:  SIMBA.  As the Lion King hits movie screens this weekend using computer generated imagery to tell the story of lion cub prince Simba’s journey to reclaim his pridelands, we would like you to meet our Simba, whose real life journey back to his homelands was no less of an adventure.  He was born in a small, bare circus cage touring the mountain towns of Peru.  He was trapped in that cage with his friend Rey (Spanish for “King”) for six long years, until they were rescued by ADI.  With Simba and Rey, we drove day and night for over 20 hours, high over the Andes mountains through snow and sleet to get to ADI’s Temporary Rescue Center.  But his greatest journey was to come:  The world’s biggest lion airlift as ADI took 33 lions, we rescued from circuses in Peru and Colombia, home to Africa.  And so, Simba and Rey reclaimed their homeland at the ADI Wildlife Sanctuary in South Africa where they roam the 108,000sqft Guibord-Sprague Habitat and roar in the African sunrise everyday with their fellow lions.

Would you like to help the real lion kings? 
http://donate.adiusa.org/sanctuary

Adopt Simba the lion who really did make it home against all the odds 
http://donate.adiusa.org/adoptalion

UK donate options available at bottom of links above

Remember: Lions are threatened with extinction, follow Animal Defenders International on Facebook to find out how to help this iconic species.

#Simba #thelionking #lionking #HakunaMatata #adiws #ADIWildlifeSanctuary #adi #animaldefendersinternational #lion #adopt #lionrescue #animalrescue #lovingkindness #helpanimals #saveanimals #StopCircusSuffering #caturday

MEET THE REAL LION KING: SIMBA. As the Lion King hits movie screens this weekend using computer generated imagery to tell the story of lion cub prince Simba’s journey to reclaim his pridelands, we would like you to meet our Simba, whose real life journey back to his homelands was no less of an adventure. He was born in a small, bare circus cage touring the mountain towns of Peru. He was trapped in that cage with his friend Rey (Spanish for “King”) for six long years, until they were rescued by ADI. With Simba and Rey, we drove day and night for over 20 hours, high over the Andes mountains through snow and sleet to get to ADI’s Temporary Rescue Center. But his greatest journey was to come: The world’s biggest lion airlift as ADI took 33 lions, we rescued from circuses in Peru and Colombia, home to Africa. And so, Simba and Rey reclaimed their homeland at the ADI Wildlife Sanctuary in South Africa where they roam the 108,000sqft Guibord-Sprague Habitat and roar in the African sunrise everyday with their fellow lions.

Would you like to help the real lion kings?
http://donate.adiusa.org/sanctuary

Adopt Simba the lion who really did make it home against all the odds
http://donate.adiusa.org/adoptalion

UK donate options available at bottom of links above

Remember: Lions are threatened with extinction, follow Animal Defenders International on Facebook to find out how to help this iconic species.

#Simba #thelionking #lionking #HakunaMatata #adiws #ADIWildlifeSanctuary #adi #animaldefendersinternational #lion #adopt #lionrescue #animalrescue #lovingkindness #helpanimals #saveanimals #StopCircusSuffering #caturday

408 5 4 hours ago
Eliminate what doesn’t help you evolve. Repeat what makes you happy and gives you the feeling of accomplishment. 📸credits to @positivevibesquotes ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▶Are you an expat living abroad and wondering how to live a productive and successful life in your new homeland? Or Are you building your practice and skills as a life coach in a new country? Would you like to experience transformational coaching methods to create new life opportunities and fill your schedule with successful and happy clients?
❤️ If you are seeking to grow your skills and your practice, I will show you how to:
1⃣Use powerful strategies that I explain to you in a way that is easy to implement.
2⃣Be recognized as a skilled and knowledgeable authority in your specialty area by effectively helping others to grow.
3⃣Confidently promote your practice in meaningful ways that resonate with your clientele so that they want to work with you.
Click the link in my bio and enter your email to get your copy of my FREE case study. ➡️@SuccessChoices
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ #PositivePsychology #Positivity #thesecret

Eliminate what doesn’t help you evolve. Repeat what makes you happy and gives you the feeling of accomplishment. 📸credits to @positivevibesquotes ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▶Are you an expat living abroad and wondering how to live a productive and successful life in your new homeland? Or Are you building your practice and skills as a life coach in a new country? Would you like to experience transformational coaching methods to create new life opportunities and fill your schedule with successful and happy clients?
❤️ If you are seeking to grow your skills and your practice, I will show you how to:
1⃣Use powerful strategies that I explain to you in a way that is easy to implement.
2⃣Be recognized as a skilled and knowledgeable authority in your specialty area by effectively helping others to grow.
3⃣Confidently promote your practice in meaningful ways that resonate with your clientele so that they want to work with you.
Click the link in my bio and enter your email to get your copy of my FREE case study. ➡️@SuccessChoices
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ #PositivePsychology #Positivity #thesecret

69 3 4 hours ago
Impermanence ✨ Equanimity
⠂
I began 2019 with Vipassanā, a 10-day silent meditation retreat. Vipassana is one of India’s most ancient meditation techniques and it means seeing things as they really are.
⠂
There I got to contemplate the impermanent nature of our world; all that exists is impermanent. Nothing lasts.
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While I’d always been aware of this fact of life, I’ve suffered tremendously because I misunderstood being equanimous with being indifferent, feeling conflicted about having to suppress or deny naturally occurring emotions.
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One day during meditation I came to a realization that not wanting to suffer in of itself was a form of attachments, and that this practice wasn’t about downplaying innately human response to beautiful ebb and flow of life, or overcoming impermanence, but rather a way to witness and appreciate the whole human spectrum from our consciousness and detached but loving awareness.
⠂
Whenever I experienced extreme sadness and loss, weeping and grieving over an absence of someone or something I loved, I was expressing not only my attachment but also my immersion in this human experienced of being alive and my capacity to love and feel fully, grateful for all the blessings that were so powerful they made my heart soar to glorious heights and their impermanence made it ache to great depths.
⠂
Loss, searing as it can be, is beautiful because they are the consequence of love, and my grieving makes me love the world and life all the more. Every loss I have ever experienced, every personal and emotional teaching of impermanence that life has been kind enough to offer me, has deepened my ability to love.
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The happiness that this spiritual practice promises is not endless bliss, endless joy, and soaring transcendence but to feel the scourge of impermanence and to appreciate it at the same time profoundly as the beautiful essence of what it means to “be”
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May all beings be happy and free.

Impermanence ✨ Equanimity

I began 2019 with Vipassanā, a 10-day silent meditation retreat. Vipassana is one of India’s most ancient meditation techniques and it means seeing things as they really are.

There I got to contemplate the impermanent nature of our world; all that exists is impermanent. Nothing lasts.

While I’d always been aware of this fact of life, I’ve suffered tremendously because I misunderstood being equanimous with being indifferent, feeling conflicted about having to suppress or deny naturally occurring emotions.

One day during meditation I came to a realization that not wanting to suffer in of itself was a form of attachments, and that this practice wasn’t about downplaying innately human response to beautiful ebb and flow of life, or overcoming impermanence, but rather a way to witness and appreciate the whole human spectrum from our consciousness and detached but loving awareness.

Whenever I experienced extreme sadness and loss, weeping and grieving over an absence of someone or something I loved, I was expressing not only my attachment but also my immersion in this human experienced of being alive and my capacity to love and feel fully, grateful for all the blessings that were so powerful they made my heart soar to glorious heights and their impermanence made it ache to great depths.

Loss, searing as it can be, is beautiful because they are the consequence of love, and my grieving makes me love the world and life all the more. Every loss I have ever experienced, every personal and emotional teaching of impermanence that life has been kind enough to offer me, has deepened my ability to love.

The happiness that this spiritual practice promises is not endless bliss, endless joy, and soaring transcendence but to feel the scourge of impermanence and to appreciate it at the same time profoundly as the beautiful essence of what it means to “be”

May all beings be happy and free.

28 1 4 hours ago
Practicing mindfulness.  Seeing and hearing with simplicity in mind and openness.  #mindfulness #expandingconsciousness #lovingkindness

Practicing mindfulness. Seeing and hearing with simplicity in mind and openness. #mindfulness #expandingconsciousness #lovingkindness

6 0 4 hours ago
Praying the Psalms every day keeps us looking up to who God is, and not looking down at our problems and struggles. We have the victory in Him!

Praying the Psalms every day keeps us looking up to who God is, and not looking down at our problems and struggles. We have the victory in Him!

22 1 4 hours ago
Good Morning and #rollcall.  Today take the time to appreciate what you have instead of complaining about what you don't.  #Blessings from #racheladdison to you. 🙏🏽 #oldbutnotancient #godsplan #livelife #lovelife #lovingkindness #explorepage #mamaracheloneday #mamarachelonedaypodcast #mamarachelonedayyouwanttolisten #55 #beautiful

Good Morning and #rollcall. Today take the time to appreciate what you have instead of complaining about what you don't. #Blessings from #racheladdison to you. 🙏🏽 #oldbutnotancient #godsplan #livelife #lovelife #lovingkindness #explorepage #mamaracheloneday #mamarachelonedaypodcast #mamarachelonedayyouwanttolisten #55 #beautiful

1 0 4 hours ago
•
•
“This is my simple religion.
•
There is no need for temples;
•
No need for complicated philosophy.
•
Our own brain, our own heart is our temple:  the philosophy is 🅚🅘🅝🅓🅝🅔🅢🅢.”
•
•
Dalai Lama
•
#kindness 
#kindnessmatters 
#heart 
#quotestoliveby 
#dalailama 
#dalailamaquotes 
#love 
#connection 
#presence 
#mindfulway_laguna 
#mindfulness 
#mindful 
#mindfullovingkindness 
#lovingkindness 
#be #here #now 
#inspirationalquotes 
#instagood 
#instanow 
#laguna 
#theartofslowliving 
#blessed



“This is my simple religion.

There is no need for temples;

No need for complicated philosophy.

Our own brain, our own heart is our temple: the philosophy is 🅚🅘🅝🅓🅝🅔🅢🅢.”


Dalai Lama

#kindness
#kindnessmatters
#heart
#quotestoliveby
#dalailama
#dalailamaquotes
#love
#connection
#presence
#mindfulway_laguna
#mindfulness
#mindful
#mindfullovingkindness
#lovingkindness
#be #here #now
#inspirationalquotes
#instagood
#instanow
#laguna
#theartofslowliving
#blessed

16 0 4 hours ago
The practice of being still and then leaning in seems to be working. Since, I've been still and allowing my heart to open, old destructive habits have lost their allure. Yesterday, I had an aha moment sitting quiet and just having a gentle conversation with God. To release is divine, constructive to the soul's development; in return you are given insight. 
All of us, not one excluded, is doing the best they can; even if their best hurts others. Yes...even if their best hurts others. All these experiences are mashed together for lessons, we are just all at different levels of learning. Each experience and outcome another pearl to add to the strand of life. 
#DoingTheBestICan #Tenderness #Faith #FaithInAllThings #Writing #WatercolorArt #PenArt #ArtForMe #ArtJournal #ConversationsWithGod #ContemplativeMoments #VisioDivino #LovingKindness #LoveAlways #AFullHeart #GentleLiving #Commune #AllWithInMyHeart #BeStill #Compassion #SelfRealization

The practice of being still and then leaning in seems to be working. Since, I've been still and allowing my heart to open, old destructive habits have lost their allure. Yesterday, I had an aha moment sitting quiet and just having a gentle conversation with God. To release is divine, constructive to the soul's development; in return you are given insight.
All of us, not one excluded, is doing the best they can; even if their best hurts others. Yes...even if their best hurts others. All these experiences are mashed together for lessons, we are just all at different levels of learning. Each experience and outcome another pearl to add to the strand of life.
#DoingTheBestICan #Tenderness #Faith #FaithInAllThings #Writing #WatercolorArt #PenArt #ArtForMe #ArtJournal #ConversationsWithGod #ContemplativeMoments #VisioDivino #LovingKindness #LoveAlways #AFullHeart #GentleLiving #Commune #AllWithInMyHeart #BeStill #Compassion #SelfRealization

41 8 5 hours ago
Attending the Mindfulness Self Compassion 5-day workshop by the co-founders Drs Neff and Germer was an awesome experience! 125 global participants gaining acceptance and non-judgement of their common humanity brought tears to many eyes as all busked in common inclusion within the lovely wooded forest surroundings in Elspeet, Amsterdam; world🌏 is definitely getting flatter!#mindfulnessselfcompassion #nevertoolate #mentalwellbeing #lovingkindness #forgiveness #noshame  #humanity

Attending the Mindfulness Self Compassion 5-day workshop by the co-founders Drs Neff and Germer was an awesome experience! 125 global participants gaining acceptance and non-judgement of their common humanity brought tears to many eyes as all busked in common inclusion within the lovely wooded forest surroundings in Elspeet, Amsterdam; world🌏 is definitely getting flatter! #mindfulnessselfcompassion #nevertoolate #mentalwellbeing #lovingkindness #forgiveness #noshame #humanity

4 0 6 hours ago
Pick the one(s) that resonates most with you today and focus on that affirmation for the day. Have a Blessed Day 💜 "I Forgive All Past Experiences"
"I Accept All That I Have Created For Myself- My Past and My Present. I Am Willing To Allow My Future to Happen"
"When I Change My Conciousness And Forgive Those I Need To Forgive, Healing Miracles Occur" "I Am A Magnet For Miracles"

#howtoloveyourself #heartthoughts #louisehay #dailyaffirmations #miracles #oraclecards #lovinglife #lovingkindness #energyhealing #spirituality #spiritualawakening #oraclecards #angels  #angelcards #forgiveness #lettinggo #opening #healing

Pick the one(s) that resonates most with you today and focus on that affirmation for the day. Have a Blessed Day 💜 "I Forgive All Past Experiences"
"I Accept All That I Have Created For Myself- My Past and My Present. I Am Willing To Allow My Future to Happen"
"When I Change My Conciousness And Forgive Those I Need To Forgive, Healing Miracles Occur" "I Am A Magnet For Miracles"

#howtoloveyourself #heartthoughts #louisehay #dailyaffirmations #miracles #oraclecards #lovinglife #lovingkindness #energyhealing #spirituality #spiritualawakening #oraclecards #angels #angelcards #forgiveness #lettinggo #opening #healing

5 0 6 hours ago
#alivefood 🥗🥬🥑🥕
.
Lunch is ready. .

After an epic, sweaty gym class 🏋️‍♀️ #fruit for brekky 🍈🍍and tidying, lunch in the garden 🏡 is pure ✨#bliss✨
.
It’s been a while since I planned a day ‘off’.
.
I’m constantly working. Being partly self-employed (fully at the end of July) means it’s hard to stop. .
I love what I do, all of it ❤️ .

The opportunities, the people I get to meet, work with & hang with. I am so so lucky 🙏
.
But, it’s important to get #downtime .

Not sitting in front of Netflix downtime, or cleaning or doing laundry (I thought this to be downtime for a long time 😂), or meeting up with people, downtime. .

I mean proper do nothing, sit on your ass & enjoy the breeze, whilst you really taste the food you are eating & listen to the wind chime and the trees and the beauty of your surroundings, downtime 🌬🌳☀️🍃😌
.
Without #guilt, or judgement or need to be elsewhere. Listen to your body & act accordingly. Everything will still be there once you have refilled your cup ☕️
.
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#wellbeing #positivethinking #gratitude #bethebestversionofyourself #selfdiscovery
#trueself #health #nourish #relax #edinburgh #healing #kindness #selflove #loveyourself #selfcare #positivity
#lovingkindness #mindbody
#thrive #spiritual #spirit #mentalhealth #youareenough #meditation #mindfulness

#alivefood 🥗🥬🥑🥕
.
Lunch is ready. .

After an epic, sweaty gym class 🏋️‍♀️ #fruit for brekky 🍈🍍and tidying, lunch in the garden 🏡 is pure ✨ #bliss
.
It’s been a while since I planned a day ‘off’.
.
I’m constantly working. Being partly self-employed (fully at the end of July) means it’s hard to stop. .
I love what I do, all of it ❤️ .

The opportunities, the people I get to meet, work with & hang with. I am so so lucky 🙏
.
But, it’s important to get #downtime .

Not sitting in front of Netflix downtime, or cleaning or doing laundry (I thought this to be downtime for a long time 😂), or meeting up with people, downtime. .

I mean proper do nothing, sit on your ass & enjoy the breeze, whilst you really taste the food you are eating & listen to the wind chime and the trees and the beauty of your surroundings, downtime 🌬🌳☀️🍃😌
.
Without #guilt, or judgement or need to be elsewhere. Listen to your body & act accordingly. Everything will still be there once you have refilled your cup ☕️
.
.
.
.
.
.
.
.
#wellbeing #positivethinking #gratitude #bethebestversionofyourself #selfdiscovery
#trueself #health #nourish #relax #edinburgh #healing #kindness #selflove #loveyourself #selfcare #positivity
#lovingkindness #mindbody
#thrive #spiritual #spirit #mentalhealth #youareenough #meditation #mindfulness

16 0 6 hours ago
Is this true for you? Tag someone you have this kind of connection with! 
If you know this artist please let us know so we can give them credit!
#spirit #soul #soulconnection #human #home #soulmate #twinflame #connect #connection #joyful #joy #lawifattraction #meditation #meditate #visitomaha #omaha #thingstodoinomaha #spiritualgrowth #lifepath #shopsmallbusiness #love #lovingkindness #connection

Is this true for you? Tag someone you have this kind of connection with!
If you know this artist please let us know so we can give them credit!
#spirit #soul #soulconnection #human #home #soulmate #twinflame #connect #connection #joyful #joy #lawifattraction #meditation #meditate #visitomaha #omaha #thingstodoinomaha #spiritualgrowth #lifepath #shopsmallbusiness #love #lovingkindness #connection

38 2 6 hours ago
🌸 A flower does not think of competing to the flower next to it, it just blooms. .
😍👉🏻👩🏻‍🎨 @oliviabuerkillustration .
Today’s Divine Message: As a reminder to yourself  today. Keep in mind to refocus your attention whenever you critizise, judge or compare yourself to someone else. There is no competition on being YOU! You are born Beautiful and pure, you need to embrace your own value and stop wondering how much better others are. What is most important I think is to find your own priorities and seriously ask yourself: is being better more important than my health and wellbeing. Isnt Happiness the most important thing here? Well, I think it is 😍❤️ Take a moment in the mirror or just sit quietly by yourself and find your #SacredSpace within and ask yourself this 👇🏻
.
Why do I find it hard to love myself?
.
How Can I better learn to value my progress?
.
What is the most important thing for me? Being better or being happy? .
/ Learning #SelfAcceptance is a road which many of us has to take. Acknowledging that this path is a way of embracing self-Compassion and kindness towards yourself will help to heal those wounds from the past. .
You can download my Free #SelfLove worksheet from the link in the Bio 👆🏻
.
.
May you love yourself so much that you realize Happiness is much more important than being better than ...💛🥰✌🏻
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👉🏻 😀 Happiness is your birthright ✌🏻🥰 ✨#MettaBhavana • 👉🏻Follow @mettayoganet 🔝
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#Mindfulness #Lovingkindness #Metta #mettayoga_lovingkindness #Art #LoveandHappiness #KundaliniYoga #oneness #MettaYoga #KundaliniYogaTeacher #Compassion  #yogalærer #Awakening #enlightened #lovingkindnessandcompassion #enlightenment #happiness💕 #yogainspiration #spiritconsciousness #spirituality #interconnectedness #yogateachers #loveandlight #interconnected

🌸 A flower does not think of competing to the flower next to it, it just blooms. .
😍👉🏻👩🏻‍🎨 @oliviabuerkillustration .
Today’s Divine Message: As a reminder to yourself today. Keep in mind to refocus your attention whenever you critizise, judge or compare yourself to someone else. There is no competition on being YOU! You are born Beautiful and pure, you need to embrace your own value and stop wondering how much better others are. What is most important I think is to find your own priorities and seriously ask yourself: is being better more important than my health and wellbeing. Isnt Happiness the most important thing here? Well, I think it is 😍❤️ Take a moment in the mirror or just sit quietly by yourself and find your #SacredSpace within and ask yourself this 👇🏻
.
Why do I find it hard to love myself?
.
How Can I better learn to value my progress?
.
What is the most important thing for me? Being better or being happy? .
/ Learning #SelfAcceptance is a road which many of us has to take. Acknowledging that this path is a way of embracing self-Compassion and kindness towards yourself will help to heal those wounds from the past. .
You can download my Free #SelfLove worksheet from the link in the Bio 👆🏻
.
.
May you love yourself so much that you realize Happiness is much more important than being better than ...💛🥰✌🏻
.
.
👉🏻 😀 Happiness is your birthright ✌🏻🥰 ✨ #MettaBhavana • 👉🏻Follow @mettayoganet 🔝
.
.
.
#Mindfulness #Lovingkindness #Metta #mettayoga_lovingkindness #Art #LoveandHappiness #KundaliniYoga #oneness #MettaYoga #KundaliniYogaTeacher #Compassion #yogalærer #Awakening #enlightened #lovingkindnessandcompassion #enlightenment #happiness💕 #yogainspiration #spiritconsciousness #spirituality #interconnectedness #yogateachers #loveandlight #interconnected

18 3 6 hours ago
Forest Therapy, the medicine of simply being in the forest. Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine
🌲 
Bonus throw back to my glorious bearded days
.
.
.
#ThoughtsBecomeThings
#ThisIsIt
#Grow
#Mindfulness
#Happiness
#Positivity
#TeachPeace
#Truth
#Growth
#IntentionalLiving
#MindsetShift
#SelfImprovment 
#Mindful
#BestLife
#SelfDevelopment
#Awareness 
#BeMindful 
#Manifest 
#IntentionalLiving
#LovingKindness
#Budha
#TeachPeace
#GoodVibes
#GoodVibeTribe
#PositiveVibes
#BeYourBestSelf
#Perception
#Gratitude
#ChooseLove
#MentalHygiene

Forest Therapy, the medicine of simply being in the forest. Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine
🌲
Bonus throw back to my glorious bearded days
.
.
.
#ThoughtsBecomeThings
#ThisIsIt
#Grow
#Mindfulness
#Happiness
#Positivity
#TeachPeace
#Truth
#Growth
#IntentionalLiving
#MindsetShift
#SelfImprovment
#Mindful
#BestLife
#SelfDevelopment
#Awareness
#BeMindful
#Manifest
#IntentionalLiving
#LovingKindness
#Budha
#TeachPeace
#GoodVibes
#GoodVibeTribe
#PositiveVibes
#BeYourBestSelf
#Perception
#Gratitude
#ChooseLove
#MentalHygiene

24 1 6 hours ago
People’s ability to be loving astounds me. Especially when they have experienced something traumatic but make the choice to prioritize peace and move forward with an open heart. It inspires me to do the same. No matter how many challenges  come up, I’m going to keep coming back to this. 👆🏻

People’s ability to be loving astounds me. Especially when they have experienced something traumatic but make the choice to prioritize peace and move forward with an open heart. It inspires me to do the same. No matter how many challenges come up, I’m going to keep coming back to this. 👆🏻

17 2 6 hours ago

Top #lovingkindness posts

Hate is the first and most obvious enemy of love. Hate hardens the heart. It holds tight to our pain and our anger so that the other is cast as inhuman. Hate disfigures our spirit. "Never succumb to the temptation of becoming bitter. As you press for justice, be sure to move with dignity and discipline, using only the instruments of Love." —Martin Luther King Jr.
 #lovingkindness #mindfulness #jackkornfield #martinlutherking

Hate is the first and most obvious enemy of love. Hate hardens the heart. It holds tight to our pain and our anger so that the other is cast as inhuman. Hate disfigures our spirit. "Never succumb to the temptation of becoming bitter. As you press for justice, be sure to move with dignity and discipline, using only the instruments of Love." —Martin Luther King Jr.
#lovingkindness #mindfulness #jackkornfield #martinlutherking

1,388 17 19 July, 2019
MEET THE REAL LION KING:  SIMBA.  As the Lion King hits movie screens this weekend using computer generated imagery to tell the story of lion cub prince Simba’s journey to reclaim his pridelands, we would like you to meet our Simba, whose real life journey back to his homelands was no less of an adventure.  He was born in a small, bare circus cage touring the mountain towns of Peru.  He was trapped in that cage with his friend Rey (Spanish for “King”) for six long years, until they were rescued by ADI.  With Simba and Rey, we drove day and night for over 20 hours, high over the Andes mountains through snow and sleet to get to ADI’s Temporary Rescue Center.  But his greatest journey was to come:  The world’s biggest lion airlift as ADI took 33 lions, we rescued from circuses in Peru and Colombia, home to Africa.  And so, Simba and Rey reclaimed their homeland at the ADI Wildlife Sanctuary in South Africa where they roam the 108,000sqft Guibord-Sprague Habitat and roar in the African sunrise everyday with their fellow lions.

Would you like to help the real lion kings? 
http://donate.adiusa.org/sanctuary

Adopt Simba the lion who really did make it home against all the odds 
http://donate.adiusa.org/adoptalion

UK donate options available at bottom of links above

Remember: Lions are threatened with extinction, follow Animal Defenders International on Facebook to find out how to help this iconic species.

#Simba #thelionking #lionking #HakunaMatata #adiws #ADIWildlifeSanctuary #adi #animaldefendersinternational #lion #adopt #lionrescue #animalrescue #lovingkindness #helpanimals #saveanimals #StopCircusSuffering #caturday

MEET THE REAL LION KING: SIMBA. As the Lion King hits movie screens this weekend using computer generated imagery to tell the story of lion cub prince Simba’s journey to reclaim his pridelands, we would like you to meet our Simba, whose real life journey back to his homelands was no less of an adventure. He was born in a small, bare circus cage touring the mountain towns of Peru. He was trapped in that cage with his friend Rey (Spanish for “King”) for six long years, until they were rescued by ADI. With Simba and Rey, we drove day and night for over 20 hours, high over the Andes mountains through snow and sleet to get to ADI’s Temporary Rescue Center. But his greatest journey was to come: The world’s biggest lion airlift as ADI took 33 lions, we rescued from circuses in Peru and Colombia, home to Africa. And so, Simba and Rey reclaimed their homeland at the ADI Wildlife Sanctuary in South Africa where they roam the 108,000sqft Guibord-Sprague Habitat and roar in the African sunrise everyday with their fellow lions.

Would you like to help the real lion kings?
http://donate.adiusa.org/sanctuary

Adopt Simba the lion who really did make it home against all the odds
http://donate.adiusa.org/adoptalion

UK donate options available at bottom of links above

Remember: Lions are threatened with extinction, follow Animal Defenders International on Facebook to find out how to help this iconic species.

#Simba #thelionking #lionking #HakunaMatata #adiws #ADIWildlifeSanctuary #adi #animaldefendersinternational #lion #adopt #lionrescue #animalrescue #lovingkindness #helpanimals #saveanimals #StopCircusSuffering #caturday

408 5 4 hours ago
Listening deeply and with compassion is an art. Speaking with loving kindness is also an art, other things like painting or music can serve that purpose (of compassion). When you sing a song, the song should have an effect of sangha beauty, of building mutual understanding and compassion. That's what we try to do in our sangha. We write poetry, we write songs, we perform dances, we do chanting. Everything we do is to help bring more harmony and mutual acceptance into our sangha. Slowly we become brothers and sisters to each other. Without that we cannot go far. - Thich Nhat Hanh.
@thichnhathanhquotecollective #thay #thaysaid #deeplistening #compassion #lovingkindness #harmony #sangha  #thichnhathanhquotecollective #thichnhathanh 
#buddhistquotes #thichnhathanhquotes

Listening deeply and with compassion is an art. Speaking with loving kindness is also an art, other things like painting or music can serve that purpose (of compassion). When you sing a song, the song should have an effect of sangha beauty, of building mutual understanding and compassion. That's what we try to do in our sangha. We write poetry, we write songs, we perform dances, we do chanting. Everything we do is to help bring more harmony and mutual acceptance into our sangha. Slowly we become brothers and sisters to each other. Without that we cannot go far. - Thich Nhat Hanh.
@thichnhathanhquotecollective #thay #thaysaid #deeplistening #compassion #lovingkindness #harmony #sangha #thichnhathanhquotecollective #thichnhathanh
#buddhistquotes #thichnhathanhquotes

1,491 25 19 July, 2019
Tune into your heart. That is where love, wisdom, grace, and compassion reside. With loving attention, feel into what matters most to you. Yes, there are anxious thoughts, and there is grief and trauma, but don’t let your heart be colonized by fear. Take time to quiet the mind and tend to the heart. #mindfulness #lovingkindness #compassion #jackkornfield

Tune into your heart. That is where love, wisdom, grace, and compassion reside. With loving attention, feel into what matters most to you. Yes, there are anxious thoughts, and there is grief and trauma, but don’t let your heart be colonized by fear. Take time to quiet the mind and tend to the heart. #mindfulness #lovingkindness #compassion #jackkornfield

2,250 32 17 July, 2019