#longrun Instagram Photos & Videos

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@brit_chick Profile picture

@brit_chick

Lake Country

I admit - I’m working on the ‘bare minimum’ training to drag my butt around for 26.2 miles in 3 weeks time for the #nycvirtualmarathon (I’ve been feeling a bit burned out after nearly a year of staying vaguely in marathon shape - it won’t be pretty and it won’t be fast!) Today was my final ‘long run’ and honestly I’m looking forward to my winter ‘retirement’ (after not taking a break last winter) Today however was a gorgeous day and actually I smiled a lot despite the 19 miles of pain (ok I jest - I love it really!) #coachmeli did a great job too! The virtual marathon I’ll be running from Coldstream to Lake Country on the weekend of the NYC marathon - I’ll be tracking it on Strava and once completed I’ll qualify for a spot in the 2020 NYC marathon!! and one step closer to my pursuit of the World Marathon Majors Six Star Finisher medal - So this is for a bigger cause I’m super excited about! (If anyone local wants to join me for a few miles in 3 weeks time I’d love the company!!)
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#lakecountrybc #marathontraining #runnergirl #nycmarathon2020 #getoutside #runningwithdogs #vizslarunner #runhappy #nuunlove #teamnuun #longrun #runningviews #seenonmyrun

I admit - I’m working on the ‘bare minimum’ training to drag my butt around for 26.2 miles in 3 weeks time for the #nycvirtualmarathon (I’ve been feeling a bit burned out after nearly a year of staying vaguely in marathon shape - it won’t be pretty and it won’t be fast!) Today was my final ‘long run’ and honestly I’m looking forward to my winter ‘retirement’ (after not taking a break last winter) Today however was a gorgeous day and actually I smiled a lot despite the 19 miles of pain (ok I jest - I love it really!) #coachmeli did a great job too! The virtual marathon I’ll be running from Coldstream to Lake Country on the weekend of the NYC marathon - I’ll be tracking it on Strava and once completed I’ll qualify for a spot in the 2020 NYC marathon!! and one step closer to my pursuit of the World Marathon Majors Six Star Finisher medal - So this is for a bigger cause I’m super excited about! (If anyone local wants to join me for a few miles in 3 weeks time I’d love the company!!)
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#lakecountrybc #marathontraining #runnergirl #nycmarathon2020 #getoutside #runningwithdogs #vizslarunner #runhappy #nuunlove #teamnuun #longrun #runningviews #seenonmyrun
1 1 5 minutes ago
@turtle_featherz Profile picture

@turtle_featherz

When you're lazy and don't braid your hair so you just get a huge knot 🤷🏼‍♀️ My foot still hurts to put pressure on but I somehow managed another sub 10 min pace?? Who am I?! Please running gods give me this strength in 13 days 😂 .
Suppose to do 12 miles tomorrow but maybe I'll do 10 depending how the foot feels. I'm on a roll but don't want to push my luck so close to race day!
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#girlswithmuscles #girlswithmuscle #fitgirls #fitchick #fitness #strongwomen #womenempowerment #fitlifestyle #fitnessjourney #workout #womensrunningcommunity #running #cardio #runner #trailrunning #trainingday #runnerscommunity #runnergirl #runhappy #runlikeagirl #runners #runnersofinstagram #trailrunner #marathontraining #marathoner #workoutmotivation #legday #longrun #mondaymotivation #runwiththemarines

When you're lazy and don't braid your hair so you just get a huge knot 🤷🏼‍♀️ My foot still hurts to put pressure on but I somehow managed another sub 10 min pace?? Who am I?! Please running gods give me this strength in 13 days 😂 .
Suppose to do 12 miles tomorrow but maybe I'll do 10 depending how the foot feels. I'm on a roll but don't want to push my luck so close to race day!
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 #girlswithmuscles #girlswithmuscle #fitgirls #fitchick #fitness #strongwomen #womenempowerment #fitlifestyle #fitnessjourney #workout #womensrunningcommunity #running #cardio  #runner #trailrunning #trainingday #runnerscommunity #runnergirl #runhappy #runlikeagirl #runners #runnersofinstagram #trailrunner #marathontraining #marathoner  #workoutmotivation #legday #longrun #mondaymotivation #runwiththemarines
2 1 6 minutes ago
@blakehoena Profile picture

@blakehoena

20 days of #marathontraining to go ... Today’s run was my last #longrun, and it was supposed to be a bit longer (and faster) than it ended up being—my watch died, so I lost a couple miles, but also I am still hurting from the spill I took during the River Run. So I stopped short of my scheduled milage to play it safe. Too close to the final goal to risk injury by pushing through some pain.
#cancersurvivor
#cancertomarathon
#cardiacarrestsurvivor
#cardiacarresttomarathon

20 days of #marathontraining to go ... Today’s run was my last #longrun, and it was supposed to be a bit longer (and faster) than it ended up being—my watch died, so I lost a couple miles, but also I am still hurting from the spill I took during the River Run. So I stopped short of my scheduled milage to play it safe. Too close to the final goal to risk injury by pushing through some pain. 
#cancersurvivor 
#cancertomarathon 
#cardiacarrestsurvivor 
#cardiacarresttomarathon
1 0 12 minutes ago
@wordswithin__ Profile picture

@wordswithin__

Link in the bio. Contract, words con and act are in it. Both words are underlined and placed where the eyes would be, take a closer look on any contract. #contract #read #thoroughly #words #wordsareweapons #skull #longrun

Link in the bio. Contract, words con and act are in it. Both words are underlined and placed where the eyes would be, take a closer look on any contract. #contract #read #thoroughly #words #wordsareweapons #skull #longrun
0 0 18 minutes ago
@abuchalski Profile picture

@abuchalski

Riverside Park, Roswell

Fueled by @maurten_official
This 500mL bottle packs a punch and is my drink of choice to get me through long sessions. And best of all it doesn’t upset my stomach in the process! •••
#maurten #maurtenofficial #hydration #hydrogel #energy #carbohydrates #longrun #brooksrunning #brooksbeasts #brookswomen #runhappy #findfaster #runner #runnersofinstagram

Fueled by @maurten_official 
This 500mL bottle packs a punch and is my drink of choice to get me through long sessions. And best of all it doesn’t upset my stomach in the process! •••
#maurten #maurtenofficial #hydration #hydrogel #energy #carbohydrates #longrun #brooksrunning #brooksbeasts #brookswomen #runhappy #findfaster #runner #runnersofinstagram
24 0 24 minutes ago
@kg_weightloss_journey_runner Profile picture

@kg_weightloss_journey_runner

18km run with @lynnsuperstarh in preparation for our half on Sunday. I needed to do this long run to show that I can and will finish given my legs are being little bitches. 6km of leg pressure, 3km on numb toes then 7km great run and the last 2km whole body sore but I did it and I feel good! Second pic is of last year’s 18km compared to today’s. PR is definitely going to happen on Sunday! #halfmarathontraining #longrun #compartmentsyndromesucks #runnergirl #determination #runningbuddiesmakeitbetter #plantbasedrunner

18km run with @lynnsuperstarh in preparation for our half on Sunday. I needed to do this long run to show that I can and will finish given my legs are being little bitches. 6km of leg pressure, 3km on numb toes then 7km great run and the last 2km whole body sore but I did it and I feel good! Second pic is of last year’s 18km compared to today’s. PR is definitely going to happen on Sunday! #halfmarathontraining #longrun #compartmentsyndromesucks #runnergirl #determination #runningbuddiesmakeitbetter #plantbasedrunner
11 4 42 minutes ago
@aburgos99 Profile picture

@aburgos99

Mallard Creek Greenway

I bet your hair doesn’t look as good as mine after a 13 mile run 🤪

I bet your hair doesn’t look as good as mine after a 13 mile run 🤪
7 2 44 minutes ago
@lifeafter31 Profile picture

@lifeafter31

Brooklyn, New York

Do NOT swipe if you want to be surprised by the @nycmarathon finisher’s medal! If you can’t resist, take a peek...she’s a beaut! 🍎 🗽♥️

Do NOT swipe if you want to be surprised by the @nycmarathon finisher’s medal! If you can’t resist, take a peek...she’s a beaut! 🍎 🗽♥️
6 3 55 minutes ago
@misslesleyruns Profile picture

@misslesleyruns

Sandia Peak - Cibola National Forest

Yesterday’s long run got pushed to today for various reasons. Wasn’t really feeling that great but made it through 16. Half way down a butterfly hung with me for almost a full mile. Then a deer walked across the road, stopped and turned to look at me before he headed in to the trees. I’m so focused on trying to see the signs that I want to see that I almost missed the signs that you want me to see. In one month from today we will officially say goodbye to you Daddy. I don’t know if I’ll ever be ready to say it really #longrun #tapertime #iloverunning #thisisgrief #daddysgirl

Yesterday’s long run got pushed to today for various reasons.  Wasn’t really feeling that great but made it through 16.  Half way down a butterfly hung with me for almost a full mile. Then a deer walked across the road, stopped and turned to look at me before he headed in to the trees.  I’m so focused on trying to see the signs that I want to see that I almost missed the signs that you want me to see.  In one month from today we will officially say goodbye to you Daddy.  I don’t know if I’ll ever be ready to say it really #longrun #tapertime #iloverunning #thisisgrief #daddysgirl
11 2 56 minutes ago
@kaciclarson Profile picture

@kaciclarson

A long trail run near water and yellow wild flowers was what I needed. Sometimes when something doesn’t make sense in my head, running in nature is my way to look for the handiwork of God. I like to see the order He makes out of chaos in nature. It reminds me that He can, and will, do that in my life too. Sometimes just delighting in Him, and what He has done, is all it takes to put everything in perspective. Worship can radically change our hearts and minds. •
Instead of being frustrated that I cannot tame the chaos on my own, I choose to praise Him. I will worship, trusting that He is working all things out for my good... in His perfect timing. •
“The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.”
Psalm 28:7

#praise #worship #runner #runningmom #nature #longrun #godisincontrol #godhelpsme #wildflowers #trailrunning

A long trail run near water and yellow wild flowers was what I needed. Sometimes when something doesn’t make sense in my head, running in nature is my way to look for the handiwork of God.  I like to see the order He makes out of chaos in nature. It reminds me that He can, and will, do that in my life too. Sometimes just delighting in Him, and what He has done, is all it takes to put everything in perspective. Worship can radically change our hearts and minds. •
Instead of being frustrated that I cannot tame the chaos on my own, I choose to praise Him. I will worship, trusting that He is working all things out for my good... in His perfect timing. •
“The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.”
Psalm 28:7
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#praise #worship #runner #runningmom #nature #longrun #godisincontrol #godhelpsme #wildflowers #trailrunning
10 0 1 hour ago
@it_teej Profile picture

@it_teej

Hillsborough County, Florida

Thursdays run, still trying to control mile 2! 🙄

Sunday, longest run since this past April! Ran with a great group, some on the Ragnar team was invited into! Started with the group at an easy pace, needed to learn the route they run. Hoping to have a little faster pace next time we run.

Celebrated the run with a nice bottle of Cabernet Sauvignon.

Happy Monday everyone!

#newtonrunning #teamnewton #nuunhydration #teamnuun #nuunlife #runlocal #runtampa #garminforerunner935 #garmin #runkeeper #runnersofinstagram #ragnarrelay #ragnar #ragnartraining #shannonridgewines #buckshackcabernetsauvignon #wine #redwine #cabernetsauvignon #longrun

Thursdays run, still trying to control mile 2! 🙄

Sunday, longest run since this past April!  Ran with a great group, some on the Ragnar team was invited into!  Started with the group at an easy pace, needed to learn the route they run.  Hoping to have a little faster pace next time we run.

Celebrated the run with a nice bottle of Cabernet Sauvignon.

Happy Monday everyone!

#newtonrunning #teamnewton #nuunhydration #teamnuun #nuunlife #runlocal #runtampa #garminforerunner935 #garmin #runkeeper #runnersofinstagram  #ragnarrelay #ragnar #ragnartraining #shannonridgewines #buckshackcabernetsauvignon #wine #redwine #cabernetsauvignon #longrun
12 0 1 hour ago
@_mrc_204 Profile picture

@_mrc_204

Putnam Valley, New York

In honor of Medal Monday and my dear friend Munda!

In honor of Medal Monday and my dear friend Munda!
49 7 1 hour ago
@robert.and.his.dogs Profile picture

@robert.and.his.dogs

I’ve discovered a new trail that connects Gum Spring to Explore Park. Wow 90% trail. Someone’s been keeping a secret. #dogs #longrun #secrettrail

I’ve discovered a new trail that connects Gum Spring to Explore Park. Wow 90% trail. Someone’s been keeping a secret. #dogs #longrun #secrettrail
1 0 1 hour ago
@one_more_mile_against_ms Profile picture

@one_more_mile_against_ms

Day 280/365 Running One More Mile Against MS - Please bring the summer back, the constant rain and drizzle is starting to wear thin. It’s also that weird in between temperature that means it’s impossible to not spend the day putting on and taking off layers!


Got a nice easy 3 miles in to start the week along with 25 minutes of yoga this evening. That along with some much better food choices today have meant a positive start to the week. So much so that I may even do a speed session tomorrow. •

The picture is of the skyscrapers in the City of London, back in the summer when everything was warm, sunny and before I had run the Berlin marathon.

Day 280/365 Running One More Mile Against MS - Please bring the summer back, the constant rain and drizzle is starting to wear thin. It’s also that weird in between temperature that means it’s impossible to not spend the day putting on and taking off layers!
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Got a nice easy 3 miles in to start the week along with 25 minutes of yoga this evening. That along with some much better food choices today have meant a positive start to the week. So much so that I may even do a speed session tomorrow. •
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The picture is of the skyscrapers in the City of London, back in the summer when everything was warm, sunny and before I had run the Berlin marathon.
16 1 1 hour ago
@lauflio Profile picture

@lauflio

Mein bisher längster Trainingslauf. Es war ein wunderschöner langsamer Trail-Lauf 😍 mit ordentlich Höhenmetern 🥵. Die Zeit verging schnell, auch ohne Musik im Ohr 😉. Und es gab so viel zu sehen 🍄🍂🌳🌲🍁🐿🐾.


Noch 13 Tage bis zum #drachenlauf. •

18,36 km in knapp 2,5 Stunden für die Challenge #fit_before_christmas und somit Tag 1/3 in Woche 1 erledigt. •

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[Werbung/Markenerkennung/selbst bezahlt)]

#liebeslauftagebuch #trailrun #trailrunners #trailrunning #laufenmachtglücklich
#Sport #Training #runninggirl #laufenmachtspass #lauftraining #joggen #running #laufenverbindet #fitness #fitundgesund #gesundundfit #motivation #nevergiveup #niemalsaufgeben #runningmotivation #instarunners #laufen #waldlauf #running #longrun

Mein bisher längster Trainingslauf. Es war ein wunderschöner langsamer Trail-Lauf 😍 mit ordentlich Höhenmetern 🥵. Die Zeit verging schnell, auch ohne Musik im Ohr 😉. Und es gab so viel zu sehen 🍄🍂🌳🌲🍁🐿🐾.
•

Noch 13 Tage bis zum #drachenlauf. •

18,36 km in knapp 2,5 Stunden für die Challenge #fit_before_christmas und somit Tag 1/3 in Woche 1 erledigt. •

________________________________________________
[Werbung/Markenerkennung/selbst bezahlt)]
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#liebeslauftagebuch #trailrun #trailrunners #trailrunning #laufenmachtglücklich 
#Sport #Training #runninggirl #laufenmachtspass #lauftraining #joggen #running #laufenverbindet #fitness #fitundgesund #gesundundfit #motivation #nevergiveup #niemalsaufgeben #runningmotivation #instarunners #laufen #waldlauf #running #longrun
20 0 1 hour ago
@sophieshealthandfitness Profile picture

@sophieshealthandfitness

Monday motivation...long run Monday, very foggy and spooky in the woods tonight, so pleased I wasn't running alone, pretty much ended up with one headtorch between us, my new @ledlenserworlds @ledlenser_official didn't let us down. #mondaymotivation #mondaymiles #ledlenser #nightrun #bettertogether #running #runner #longrun #muddyrun #gettingwet #run #igrunners #runnersofinstagram #traintogether #loverunning

Monday motivation...long run Monday, very foggy and spooky in the woods tonight, so pleased I wasn't running alone, pretty much ended up with one headtorch between us, my new @ledlenserworlds @ledlenser_official didn't let us down. #mondaymotivation #mondaymiles #ledlenser #nightrun #bettertogether #running #runner #longrun #muddyrun #gettingwet #run #igrunners #runnersofinstagram #traintogether #loverunning
9 2 2 hours ago
Last long run before Dublin marathon. 
Today’s run at marathon pace. •
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#running #longrun #marathontraining #dublin #marathon #marathonpace #twoweekstogo #runner #fitness #athlete #lifestyle #strandhill #ireland
12 1 2 hours ago
@running_on_heart Profile picture

@running_on_heart

This is before the long run 😂 let's say I was smiling less when it was over 😂 But I did enjoy it because I love fall running and I remember I missed it last year because of my surgeries.
26.2 miles ✔️ Another one next weekend then I'm going to start bringing it back down. .
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#wearetherunners #trusttheprocess #beatyesterday #runningmotivation #irunthisbody #girlswhorun #longrun #marathonrunning #ultramarathontraining #ultrarunner #runallthemiles #runforlife #runforjoy #lovetorun #ultrarunning #runinrabbit

This is before the long run 😂 let's say I was smiling less when it was over 😂 But I did enjoy it because I love fall running and I remember I missed it last year because of my surgeries. 
26.2 miles ✔️ Another one next weekend then I'm going to start bringing it back down. .
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#wearetherunners #trusttheprocess #beatyesterday #runningmotivation #irunthisbody #girlswhorun #longrun #marathonrunning #ultramarathontraining #ultrarunner #runallthemiles #runforlife #runforjoy #lovetorun #ultrarunning #runinrabbit
59 3 2 hours ago
@stormtrooper_run Profile picture

@stormtrooper_run

Flying. Just completed my last 20 miler (long run) before the New York Marathon. Feeling good. I’ve never done the NYCM before but I have a good feeling that the crowds will make me fly even faster! I listen to the @jennifalconer podcast RunPod all the way, great motivation, especially the @susie_chan_ episode!
#nycmarathontraining #nymarathon2019 #marathontraining #runner #runningman #runhard #longrun #longrunday #tapertime #igrun #igrunning #lgrc #fuelyourforce #lovetorun #runnersofinstagram #runpod #runnershigh #iamarunner #v02max

Flying. Just completed my last 20 miler (long run) before the New York Marathon. Feeling good. I’ve never done the NYCM before but I have a good feeling that the crowds will make me fly even faster! I listen to the @jennifalconer podcast RunPod all the way, great motivation, especially the @susie_chan_ episode!
#nycmarathontraining #nymarathon2019 #marathontraining #runner #runningman #runhard #longrun #longrunday #tapertime #igrun #igrunning #lgrc #fuelyourforce #lovetorun #runnersofinstagram #runpod #runnershigh #iamarunner #v02max
80 6 2 hours ago
@hugoiml Profile picture

@hugoiml

Última #longrun antes del #raceday !! Less than 2 weeks to go!! Parece que tengo canas pero no, es solo sudor. #grayhair
#halfmarathontraining #21k100min #21k #halfmarathon #nikerunning #nikerunclub #nrc #maratonaguascalientes

Última #longrun antes del #raceday !! Less than 2 weeks to go!! Parece que tengo canas pero no, es solo sudor. #grayhair 
#halfmarathontraining #21k100min #21k #halfmarathon #nikerunning #nikerunclub #nrc #maratonaguascalientes
8 0 2 hours ago
@marunek29 Profile picture

@marunek29

Takze, pojdme si ten vikendovej behaci pokus oznamkovat😉:
Zdravotni stav - 3/4 - stres level3457890 a psychosomatika je mocna...
Chut bezet - 1
Ma informacni schopnost - 1* - na prvnich 3km 5x zastavena ridici auta, kde ze je tady ten motokros (vite, ty cedule tu nejsou na paradu...)
Tepovka - 4 - po 5 zastavkach total zblaznena, zastav, bez, zastav, bez.....
Strava - 1* - kazdy kilometr 30-50 hmyzaku usty, nosem, ocima a snad i nitrozilne, zbylo i k nedelni snidani...
Pocasi - 1* rijen jak malovany
Teplotni aklimatizace - 4/5 - tvl, z bodu mrazu na 30+, uvarena ve vlastni stave....
Tempo - 3 - podle tepu a dechu spis za 5
Fyzicka - 4 - kdyz nespis, neregenerujes, to vi, kazda blondyna...
Emoce - 5trikratpodtrzena - od brutal vzteku po totalni bezmoc, k usmevu od ucha k uchu z ty nadhery kolem, az po sloni slzy z litosti a naivity....proste vyrovnana osobnost...
Obleceni - 3/4 - zas jsem se nabalila jak v rijnu...
Celkovy dojem - uspokojivy, v dusi a na tele hodne neuspokojivy....prolezla s odrenyma usima🤷‍♀️ A jinak jsem normalni😜🤪🤦‍♀️🏃‍♀️👱‍♀️... #run #running #training #halfmarathon #halfmarathontraining #longrun #weekendrunning #autumnrunning #dnesbeham #hills #upandown #czechrunners #instarunners #czechrunninggirl #czechsportwoman #sportmom #fit #befit #fitness #behejslaskou #behejsusmevem #jinakjsemnormalni #blondynabeha#

Takze, pojdme si ten vikendovej behaci pokus oznamkovat😉:
Zdravotni stav - 3/4 - stres level3457890 a psychosomatika je mocna...
Chut bezet - 1 
Ma informacni schopnost - 1* - na prvnich 3km 5x zastavena ridici auta, kde ze je tady ten motokros (vite, ty cedule tu nejsou na paradu...)
Tepovka - 4 - po 5 zastavkach total zblaznena, zastav, bez, zastav, bez.....
Strava - 1* -  kazdy kilometr 30-50 hmyzaku usty, nosem, ocima a snad i nitrozilne, zbylo i k nedelni snidani...
Pocasi - 1* rijen jak malovany
Teplotni aklimatizace - 4/5 - tvl, z bodu mrazu na 30+, uvarena ve vlastni stave....
Tempo - 3 - podle tepu a dechu spis za 5
Fyzicka - 4 - kdyz nespis, neregenerujes, to vi, kazda blondyna...
Emoce - 5trikratpodtrzena - od brutal vzteku po totalni bezmoc, k usmevu od ucha k uchu z ty nadhery kolem, az po sloni slzy z  litosti a naivity....proste vyrovnana osobnost...
Obleceni - 3/4 - zas jsem se nabalila jak v rijnu...
Celkovy dojem - uspokojivy, v dusi a na tele hodne neuspokojivy....prolezla s odrenyma usima🤷‍♀️ A jinak jsem normalni😜🤪🤦‍♀️🏃‍♀️👱‍♀️... #run#running#training#halfmarathon#halfmarathontraining#longrun#weekendrunning#autumnrunning#dnesbeham#hills#upandown#czechrunners#instarunners#czechrunninggirl#czechsportwoman#sportmom#fit#befit#fitness#behejslaskou#behejsusmevem#jinakjsemnormalni#blondynabeha#
45 3 2 hours ago
@ultrarunningvegan Profile picture

@ultrarunningvegan

Stuart, Florida

I joined @soberplantpunkrunner for his long training run to prep for the Treasure Coast Halloween Half. If this run is any indication, he's going to end up pacing ME through it instead of the other way around! I'm super stoked for his first official HM. 🎃🏃🏃‍♀️💨
#longrun #bridgerun #halfmarathontraining #runningwithhubs #dawnpatrol #plantpowered #fueledbyplants #floridarunning #tattooedrunner #soberrunner #dowhatyoulove #whatdrivesyou

I joined @soberplantpunkrunner for his long training run to prep for the Treasure Coast Halloween Half. If this run is any indication, he's going to end up pacing ME through it instead of the other way around! I'm super stoked for his first official HM. 🎃🏃🏃‍♀️💨
#longrun #bridgerun #halfmarathontraining #runningwithhubs #dawnpatrol #plantpowered #fueledbyplants #floridarunning #tattooedrunner #soberrunner #dowhatyoulove #whatdrivesyou
15 1 2 hours ago
@samantha_runningredefined Profile picture

@samantha_runningredefined

10 miles. Kudos to all the @chimarathon runners. You were my inspiration today! Happy Monday! I hope you’re out there setting goals and crushing them. xo 👏🏻

10 miles. Kudos to all the @chimarathon runners. You were my inspiration today! Happy Monday! I hope you’re out there setting goals and crushing them. xo 👏🏻
12 1 2 hours ago
#longbeachmarathon 2019🏃🏻‍♀️
12 1 3 hours ago
@runjanine Profile picture

@runjanine

Kejimkujik National Park

Happy (Canadian) Thanksgiving🦃🇨🇦
Completed my last longer run this morning before @towaterfront42k on Sunday! My friend helped adjust my training plan to combine my final long run and interval run, since I had to shift my training due to travels haha
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15-16km total
> 1km warm-up
> 6km long run
> 4x800 intervals
> 6km recovery run
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Oh and I absolutely love running in the fall 🍂🍁 by far my favorite season 😍
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Now time to help my mom get ready for tonight's Thanksgiving dinner😊 guaranteed I'll be eating a lot hehe (is it too early to carb load??)

Happy (Canadian) Thanksgiving🦃🇨🇦
Completed my last longer run this morning before @towaterfront42k on Sunday! My friend helped adjust my training plan to combine my final long run and interval run, since I had to shift my training due to travels haha
.
15-16km total
> 1km warm-up
> 6km long run
> 4x800 intervals
> 6km recovery run
.
Oh and I absolutely love running in the fall 🍂🍁 by far my favorite season 😍
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Now time to help my mom get ready for tonight's Thanksgiving dinner😊 guaranteed I'll be eating a lot hehe (is it too early to carb load??)
10 1 3 hours ago
@aj.loves.to.run Profile picture

@aj.loves.to.run

East Ohio Street Beach

#medalmonday - Chicago style. ⁣

I’m so happy to have been able to run this race again. I knew when I ran it last year, I had to do it again. The people of Chicago truly know how to spectate a marathon. From my friends and family to perfect strangers, there was never a moment I didn’t feel supported. ⁣

I went into this year with a goal, but missed it. I was on track at the half to meet it. (Photo number 2 of me at the half taken by my friend. I was feeling so strong!) I’m not sure what happened in the second half. I don’t have an excuse, nor do I care. I did manage a 13:01 PR and raised money for a cause that I’m so passionate about - Erika’s Lighthouse. For me, that was my ultimate goal and my heart is beyond bursting with pride. 💚This will be my last Chicago run for while. Next year, I have a goal race and I’m going for sub 5 because I KNOW I AM CAPABLE.⁣

Thanks for all of the messages, texts, and comments. I’m working on getting back to everyone but please know I read and loved them all. 💙❤️⁣

#ontothenext #marathoner #recoverymonday

#adventuresofapnp #brooksrunning #brooksrunner #fitfam #fastingrunner #fueledbyketones #fatadapted #igrunners #instarunners #ketorunner #keytocommunity #ketomomma #ketonurse #longrun #motherrunner #marathontraining #mychicagomarathon #mindovermatterathlete #mmalpha #runmichigan #runlansing #silencetheenemywithin #womensrunningcommunity #wod #womeninmedicine

#medalmonday - Chicago style. ⁣
⁣
I’m so happy to have been able to run this race again. I knew when I ran it last year, I had to do it again. The people of Chicago truly know how to spectate a marathon. From my friends and family to perfect strangers, there was never a moment I didn’t feel supported. ⁣
⁣
I went into this year with a goal, but missed it. I was on track at the half to meet it. (Photo number 2 of me at the half taken by my friend. I was feeling so strong!) I’m not sure what happened in the second half. I don’t have an excuse, nor do I care. I did manage a 13:01 PR and raised money for a cause that I’m so passionate about - Erika’s Lighthouse.  For me, that was my ultimate goal and my heart is beyond bursting with pride. 💚This will be my last Chicago run for while. Next year, I have a goal race and I’m going for sub 5 because I KNOW I AM CAPABLE.⁣
⁣
Thanks for all of the messages, texts, and comments. I’m working on getting back to everyone but please know I read and loved them all. 💙❤️⁣
⁣
#ontothenext #marathoner #recoverymonday⁣
⁣
#adventuresofapnp #brooksrunning #brooksrunner #fitfam #fastingrunner #fueledbyketones #fatadapted #igrunners #instarunners #ketorunner #keytocommunity #ketomomma #ketonurse #longrun #motherrunner #marathontraining #mychicagomarathon #mindovermatterathlete #mmalpha #runmichigan #runlansing #silencetheenemywithin #womensrunningcommunity #wod #womeninmedicine ⁣
84 16 3 hours ago
@buffavocado Profile picture

@buffavocado

Getting those Monday miles in!

I started out my morning with a 3 mile run. I love morning workouts but usually only do them on the weekends because I tend to struggle with getting up in the mornings 😬. At lunch, I ran another 5, all of which felt really strong. Highest mile time (which was my first mile of the day) was 9:03 at a moderate effort, with my average sitting at 8:52. Maybe it's time to start chasing that half marathon PR again?? I had originally planned to do my long run Sunday but it did not go as planned- it was storming on and off all day, and the weather has been so nice lately I didn't check to see what it would be like over the weekend so that I could have done it Saturday. So, I'll be doing a high mileage week this week to make up for it which I am really looking forward to! .
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#running #training #workout #MondayMotivation #mondaymiles #longrun #marathontraining #halfmarathontraining #rundisney #igrunners #igfitness #instarunner #womensrunning #womensrunningcommunity #runningmotivation #runnergirl #runhappy #trainhard #morningrun #instarunning #runforlife #runnersofinstagram #plantbasedrunner #imstarving #eatallthefoodrunallthemiles #runallthemiles

Getting those Monday miles in!

I started out my morning with a 3 mile run. I love morning workouts but usually only do them on the weekends because I tend to struggle with getting up in the mornings 😬. At lunch, I ran another 5, all of which felt really strong. Highest mile time (which was my first mile of the day) was 9:03 at a moderate effort, with my average sitting at 8:52. Maybe it's time to start chasing that half marathon PR again?? I had originally planned to do my long run Sunday but it did not go as planned- it was storming on and off all day, and the weather has been so nice lately I didn't check to see what it would be like over the weekend so that I could have done it Saturday. So, I'll be doing a high mileage week this week to make up for it which I am really looking forward to! .
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#running #training #workout #MondayMotivation #mondaymiles #longrun #marathontraining #halfmarathontraining #rundisney #igrunners #igfitness #instarunner #womensrunning #womensrunningcommunity #runningmotivation #runnergirl #runhappy #trainhard #morningrun #instarunning #runforlife #runnersofinstagram #plantbasedrunner #imstarving #eatallthefoodrunallthemiles #runallthemiles
43 1 3 hours ago
@life.of.stef Profile picture

@life.of.stef

Regensburg, Germany

***SAISON 2020***
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Heute will ich euch einen kurzen Einblick in meine Saisonplanung geben. Natürlich steht es noch nicht komplett und ist auch abhängig davon, ob ich ohne Probleme durch den Winter komme. .
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Meine Highlights sind definitiv der Spindellauf (21km/800hm) im Januar, der Ultra Trail Lamer Winkel (54km/2.600hm) im Juni und der Landkreislauf Regensburg als Ultra Starter (wsl. zwischen 65-80km, Strecke wird im Frühjahr bekannt gegeben). Ansonsten natürlich noch alle Läufe mit dem @armin_wolf_laufteam für den guten Zweck und den Halbmarathon Regensburg. Ansonsten will ich mir nicht zu viele Rennen vornehmen und schauen was sich nächste Saison so ergibt. .
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Habt ihr schon Ziele für 2020?
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My plans for 2020 are two ultra runs. The first is the UTLW with 54k and 2,600m of ascent and the second one is a run with about 65-80k around Regensburg. Additionally some runs with the @armin_wolf_laufteam and the half marathon in Regensburg. .
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Do you already have plans for 2020?
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#nohumanislimited #run #running #laufen #saysky #sayskyathlete #ultrarun #triathlon #laufen #laufenmachtglücklich #sunset #sunsetlover #runningmotivation #motivation #runningshoes #runningday #longrun #longrunday #laufenmachtsüchtig #laufenmachtspass #laufenistleben

***SAISON 2020***
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Heute will ich euch einen kurzen Einblick in meine Saisonplanung geben. Natürlich steht es noch nicht komplett und ist auch abhängig davon, ob ich ohne Probleme durch den Winter komme. .
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Meine Highlights sind definitiv der Spindellauf (21km/800hm) im Januar, der Ultra Trail Lamer Winkel (54km/2.600hm) im Juni und der Landkreislauf Regensburg als Ultra Starter (wsl. zwischen 65-80km, Strecke wird im Frühjahr bekannt gegeben). Ansonsten natürlich noch alle Läufe mit dem @armin_wolf_laufteam für den guten Zweck und den Halbmarathon Regensburg. Ansonsten will ich mir nicht zu viele Rennen vornehmen und schauen was sich nächste Saison so ergibt. .
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Habt ihr schon Ziele für 2020?
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My plans for 2020 are two ultra runs. The first is the UTLW with 54k and 2,600m of ascent and the second one is a run with about 65-80k around Regensburg. Additionally some runs with the @armin_wolf_laufteam and the half marathon in Regensburg. .
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Do you already have plans for 2020?
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#nohumanislimited #run #running #laufen #saysky #sayskyathlete #ultrarun #triathlon #laufen #laufenmachtglücklich #sunset #sunsetlover #runningmotivation #motivation #runningshoes #runningday #longrun #longrunday #laufenmachtsüchtig #laufenmachtspass #laufenistleben
399 27 3 hours ago
@colleenpraplaski_24 Profile picture

@colleenpraplaski_24

Running in this beauty makes it so much more enjoyable!
#mondaymotivation #runforfun #longrun #trainhard #workhard #playhard

Running in this beauty makes it so much more enjoyable! 
#mondaymotivation #runforfun #longrun #trainhard #workhard #playhard
15 1 3 hours ago
@jeromebrents Profile picture

@jeromebrents

Chicago Lakefront Trail

Long run #3 or 3 is complete!

Gorgeous day here in Chicago for a long run.

NYC marathon in 3 weeks!!! #running #runner #marathon #chicago #nyc #nycmarathon #nycmarathon2019 #21miles #gayrunner #gayrunners #fitness #goals #training #longrun #pain

Long run #3 or 3 is complete!

Gorgeous day here in Chicago for a long run.

NYC marathon in 3 weeks!!! #running #runner #marathon #chicago #nyc #nycmarathon #nycmarathon2019 #21miles #gayrunner #gayrunners #fitness #goals #training #longrun #pain
38 3 3 hours ago
@average_angie_ Profile picture

@average_angie_

Košice Region

Yesterday's long easy run. Very humid, and the mist disappeared only after I was home. Anyway, I signed up for a virtual 10k, and with this run completed it too - I guess my son will like the avengers medal. Today I got my photos available from #kosicemarathon. On half of them there is this guy - totally took the focus on my pics, but actually it
is funny. He looks like an old actor running in baseball hat and shades 😂😂😂. #running #newrunner #10kplan #garmincoach #coachgreg #winterplan #noexcuses #50andfit #icandothis #myownchallenge #longrun #sundayrun #myracerun #virtualrace #kosicemarathon #photobombed

Yesterday's long easy run. Very humid, and the mist disappeared only after I was home. Anyway, I signed up for a virtual 10k, and with this  run completed it too - I guess my son will like the avengers medal. Today I got my photos available from #kosicemarathon. On half of them there is this guy - totally took the focus on my pics, but actually it
 is funny. He looks like an old actor running in baseball hat and shades 😂😂😂. #running #newrunner #10kplan #garmincoach #coachgreg #winterplan #noexcuses #50andfit #icandothis  #myownchallenge #longrun #sundayrun #myracerun #virtualrace #kosicemarathon #photobombed
5 0 3 hours ago
@batehoven_ Profile picture

@batehoven_

Back to it and it is race week. 👀👋 What a way to start it with a few lines from the man that has set the running world on fire over the weekend.
A mantra I completely stand by.
Whatever you say, whatever the opinion, he still ran a marathon in under 2 hours 🤯. I doubled down on my sessions today with an easy run in the morning and a longer systems check on the commute home.
Details in my Strava profile.
A few more sessions to tick off ahead of the Great South Run this weekend.
Full steam ahead. 🚂🚂🚂 #run #ultrarun #runnersofinstagram #instarunners #coast #motivation #longrun #monday #distancerunning #run1000miles #leeonthesolent #lonelygoatrunningclub #lonelygoatrc #lonelygoatrc #commuterun #greatsouthrun #portsmouth #doubledown #october

Back to it and it is race week. 👀👋 What a way to start it with a few lines from the man that has set the running world on fire over the weekend. 
A mantra I completely stand by. 
Whatever you say, whatever the opinion, he still ran a marathon in under 2 hours 🤯. I doubled down on my sessions today with an easy run in the morning and a longer systems check on the commute home.
Details in my Strava profile. 
A few more sessions to tick off ahead of the Great South Run this weekend. 
Full steam ahead. 🚂🚂🚂 #run #ultrarun #runnersofinstagram #instarunners #coast #motivation #longrun #monday #distancerunning  #run1000miles #leeonthesolent #lonelygoatrunningclub #lonelygoatrc #lonelygoatrc #commuterun #greatsouthrun #portsmouth #doubledown #october
14 0 3 hours ago
@christinec_ Profile picture

@christinec_

Bond Lake, Richmond Hill

Burning off the Thanksgiving feasts with a 18km trail run, surrounded by some spectacular fall scenery. 🦃🍂
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#longweekend #longrun #runTO #trailrun #trainingmode #STWM #itsyourmoment #burnoffthebooze

Burning off the Thanksgiving feasts with a 18km trail run, surrounded by some spectacular fall scenery. 🦃🍂
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#longweekend #longrun #runTO #trailrun #trainingmode #STWM #itsyourmoment #burnoffthebooze
15 2 3 hours ago

Top #longrun posts

@vicki_runs_it Profile picture

@vicki_runs_it

Another solid week of training is done! Finished off a big week with 18 miles at a comfortable pace. I never in a million years thought I would say a 7:20 pace was comfortable, but it was. I ran alone...just me & some music...and I chose a hilly route to keep things interesting. I practiced my race day fueling & just cruised along. It was perfection & I enjoyed every second. I’m happy with how things went this week coming off a half marathon PR. I’m feeling stronger each day!
Happy Sunday, Friends!!!

Another solid week of training is done! Finished off a big week with 18 miles at a comfortable pace. I never in a million years thought I would say a 7:20 pace was comfortable, but it was. I ran alone...just me & some music...and I chose a hilly route to keep things interesting. I practiced my race day fueling & just cruised along. It was perfection & I enjoyed every second. I’m happy with how things went this week coming off a half marathon PR. I’m feeling stronger each day!
Happy Sunday, Friends!!!
1,221 45 13 October, 2019
@celeste_love2run Profile picture

@celeste_love2run

Marathon Eindhoven

9km + 21 km = 30km 🏃🏼‍♀️ 🏅 Oj oj oj... This was a tough run for me #partofthegame The only thing I was thinking all the time was: ‘How am I ever going to run 42.2km in New York?’ 😱 But like @kipchogeeliud says: ‘Smile when you have a hard time’ ✌🏻 So that’s what I tried to do 🙂💪🏻
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And even more respect for all the people and my friends who completed a whole marathon today🙏🏻💥 #marathoneindhoven #chicagomarathon .
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Now time to recover and hopefully I feel more ready to run 42.2km in 3 weeks🙈 .
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Which distance did you run today? How did it to?😘
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Thanks @wieman for staying with me during the whole race and help me to keep on smiling ❤️
#runnerslife #toughrun #30kmrun #longrun #suffering #nevergiveup
#marathoneindhoven #runners_of_insta #newyorkmarathontraining #nycmarathon #hardlopen #outsideisfree #fitgirlsnl #tcsamsterdammarathon2019 #hardlopenisleuk #liefdevoorlopen #runnersworldnl #ilh #nevernotrunning #runnershigh #runaddict #marathontips #runeatsleeprepeat #celesteandhampusroadtoironman703mallorca #marathontraininginprogress #tcsnycmarathon2019

9km + 21 km = 30km 🏃🏼‍♀️ 🏅 Oj oj oj... This was a tough run for me #partofthegame The only thing I was thinking all the time was: ‘How am I ever going to run 42.2km in New York?’ 😱  But like @kipchogeeliud says: ‘Smile when you have a hard time’ ✌🏻 So that’s what I tried to do 🙂💪🏻
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And even more respect for all the people and my friends who completed a whole marathon today🙏🏻💥 #marathoneindhoven #chicagomarathon .
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Now time to recover and hopefully I feel more ready to run 42.2km in 3 weeks🙈 .
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Which distance did you run today? How did it to?😘
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Thanks @wieman for staying with me during the whole race and help me to keep on smiling ❤️
#runnerslife #toughrun #30kmrun #longrun #suffering #nevergiveup
#marathoneindhoven #runners_of_insta  #newyorkmarathontraining #nycmarathon #hardlopen #outsideisfree #fitgirlsnl #tcsamsterdammarathon2019 #hardlopenisleuk #liefdevoorlopen #runnersworldnl #ilh #nevernotrunning #runnershigh #runaddict #marathontips #runeatsleeprepeat #celesteandhampusroadtoironman703mallorca #marathontraininginprogress #tcsnycmarathon2019
1,942 109 13 October, 2019
@celeste_love2run Profile picture

@celeste_love2run

Leidsche Rijn, Utrecht

Good morning🙋🏼‍♀️ This medal doesn’t remind me of a fast race or an easy run. This medal reminds me of a tough 30km 🏃🏼‍♀️ and the fact that running isn’t always nice, but that this is exactly why I love it so much☺️❤️
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Grateful for the fact I woke up without any injury pain or even without muscle pain. Today after work I’m going for a recovery swim 🏊🏻‍♀️ and the day after tomorrow it’s #runday again 💥💪🏻
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What were the first thoughts when you woke up this morning? 😘 Have a nice #medalmonday 🏅:)
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#marathoneindhoven #runningmedal #recoveryswim #runningthoughts #mondaymood #runnerslife #30kmrun #longrun #endurancerun
#runners_of_insta #newyorkmarathontraining #nycmarathon #hardlopen #outsideisfree #fitgirlsnl #tcsamsterdammarathon2019 #hardlopenisleuk #liefdevoorlopen #runnersworldnl #ilh #nevernotrunning #runnershigh #runaddict #marathontips #runeatsleeprepeat #celesteandhampusroadtoironman703mallorca #tcsnycmarathon2019

Good morning🙋🏼‍♀️ This medal doesn’t remind me of a fast race or an easy run. This medal reminds me of a tough 30km 🏃🏼‍♀️ and the fact that running isn’t always nice, but that this is exactly why I love it so much☺️❤️
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Grateful for the fact I woke up without any injury pain or even without muscle pain. Today after work I’m going for a recovery swim 🏊🏻‍♀️ and the day after tomorrow it’s #runday again 💥💪🏻
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What were the first thoughts when you woke up this morning? 😘 Have a nice #medalmonday 🏅:)
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#marathoneindhoven #runningmedal #recoveryswim #runningthoughts #mondaymood #runnerslife #30kmrun #longrun #endurancerun 
#runners_of_insta  #newyorkmarathontraining #nycmarathon #hardlopen #outsideisfree #fitgirlsnl #tcsamsterdammarathon2019 #hardlopenisleuk #liefdevoorlopen #runnersworldnl #ilh #nevernotrunning #runnershigh #runaddict #marathontips #runeatsleeprepeat #celesteandhampusroadtoironman703mallorca #tcsnycmarathon2019
1,770 54 17 hours ago
@timmiedg_7 Profile picture

@timmiedg_7

Marathon Eindhoven

03:02:44!🥇Maybe not the result we hoped for but nevertheless, i have to be satisfied with this performance, keeping in mind i broke my PR with 25 minutes! It’s been a hell of a race, with hot and windy weather conditions but i won the fight! Thanks for all the support and messages and a big shout out to my coach @peter_denteneer !On to the next one! 💪 .
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#marathon #marathoneindhoven #Eindhoven #run #running #runner #runnerslife #sundayrunday #runnershigh #runningmotivation #runnersworld #justdoit #nevernotrunning #longrun #keeprunning #sportersbelevenmeer #medalmonday #marathonrunner #hardlopen #longrun #instarunning #personalbest #marathoner #42km #runningman #roadtomarathon #nopainnogain #training #nikerunning

03:02:44!🥇Maybe not the result we hoped for but nevertheless, i have to be satisfied with this performance, keeping in mind i broke my PR with 25 minutes! It’s been a hell of a race, with hot and windy weather conditions but i won the fight! Thanks for all the support and messages and a big shout out to my coach @peter_denteneer !On to the next one! 💪 .
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#marathon #marathoneindhoven #Eindhoven #run #running #runner #runnerslife #sundayrunday #runnershigh #runningmotivation #runnersworld #justdoit #nevernotrunning #longrun #keeprunning #sportersbelevenmeer #medalmonday #marathonrunner #hardlopen #longrun #instarunning #personalbest #marathoner #42km #runningman #roadtomarathon #nopainnogain #training #nikerunning
162 4 6 hours ago
@liebeslauftagebuch Profile picture

@liebeslauftagebuch

Hanover, Germany

No human is limited! 😍
Anzeige| #LiebesLauftagebuch, er hat es tatsächlich getan! @kipchogeeliud ist unter idealen Bedingungen einen Marathon unter 2h gelaufen. ⚡
Ich hatte ehrlich gesagt eine Träne im Auge, als er die Ziellinie überquerte. Nicht nur, weil er als sympathischer Mensch einen Meilenstein erreicht hat, sondern weil das alles so viel mehr bedeutet! ⚡
Es ist Antrieb, Inspiration in schweren Momenten. In Momenten des Zweifels, kann der Gedanke an solch eine Leistung Berge versetzten! 💙
Denkt daran, wenn ihr morgen in Köln, München, Lübeck und überall anders an den Start geht. 👌🏼
Wo startet ihr? Welches Ziel habt ihr? 🏃‍♀️🏃‍♂️
#nohumanislimited
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@brooksrunningde #runhappy #RunHappyTeam .
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#laufenmachtspass #laufenmachtglücklich #laufenmachtsüchtig #laufen #kölnmarathon #münchenmarathon #laufenverbindet #joggen #laufanfänger #marathon #halfmarathon #halbmarathon #sport #motivation #runningmotivation #triathlon #trailrunning #longrun #running #instarunners #strava #ineos159 #runnersofinstagram #training #darumlaufenwir #jogging

No human is limited! 😍
Anzeige| #LiebesLauftagebuch, er hat es tatsächlich getan! @kipchogeeliud ist unter idealen Bedingungen einen Marathon unter 2h gelaufen. ⚡
Ich hatte ehrlich gesagt eine Träne im Auge, als er die Ziellinie überquerte. Nicht nur, weil er als sympathischer Mensch einen Meilenstein erreicht hat, sondern weil das alles so viel mehr bedeutet! ⚡
Es ist Antrieb, Inspiration in schweren Momenten. In Momenten des Zweifels, kann der Gedanke an solch eine Leistung Berge versetzten! 💙
Denkt daran, wenn ihr morgen in Köln, München, Lübeck und überall anders an den Start geht. 👌🏼
Wo startet ihr? Welches Ziel habt ihr? 🏃‍♀️🏃‍♂️
#nohumanislimited
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@brooksrunningde  #runhappy #RunHappyTeam .
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#laufenmachtspass #laufenmachtglücklich #laufenmachtsüchtig #laufen #kölnmarathon #münchenmarathon #laufenverbindet #joggen #laufanfänger #marathon #halfmarathon #halbmarathon #sport #motivation #runningmotivation #triathlon #trailrunning #longrun #running #instarunners #strava #ineos159 #runnersofinstagram #training #darumlaufenwir #jogging
1,029 54 12 October, 2019
@daniellehartruns Profile picture

@daniellehartruns

Life is not a race. Find Joy in the Journey 🖤
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My boys and I are back!!!
All the HAPPINESS!!
After 6 long weeks of no double stroller runs or Saturday Long Runs, I went against the odds and decided to give it a shot. Let me tell you, this has been the best double stroller run I have done in months. Heart was full, I found JOY in running!
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My legs felt great, ZERO pain, and was not stressed about trying to fit in a lot of miles while pushing 100Lbs+
We were out the door by 8 this morning and just overall thrilled to do our thing! Everything was in my favor. We packed our portable BOSE speaker and lit up the streets with our jams! I cannot tell you how many people clapped for us as we were a running boom box baby.
FUN TIP: PACK a Bluetooth Speaker for your stroller runs ......& have fun with your playlist! Plus it’s completely safe as you are still aware of your surroundings and children! We will definitely be doing this all the time now!
HEARTFELT MOMENT: My oldest son is obsessed with “How Deep is Your Love” by The Bee Gees; so of course when that was blasting we passed a cute older couple on their morning stroll and she had a huge smile on her face, looked at her husband and said “our song hunny”....I couldn’t help but smile big too!
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3 Mi Progression Run {9:17-7:46-7:22}
2 Mi with a more than average effort {8:04-7:55}
1 Mi CD Walk
THAT FELT AMAZINGGGG🙌🏼🎉
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If you’re running CHICAGO MARATHON tomorrow, best of Luck❤️💙

Life is not a race. Find Joy in the Journey 🖤
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My boys and I are back!!!
All the HAPPINESS!!
After 6 long weeks of no double stroller runs or Saturday Long Runs, I went against the odds and decided to give it a shot. Let me tell you, this has been the best double stroller run I have done in months. Heart was full, I found JOY in running!
.
.
My legs felt great, ZERO pain, and was not stressed about trying to fit in a lot of miles while pushing 100Lbs+
We were out the door by 8 this morning and just overall thrilled to do our thing! Everything was in my favor. We packed our portable BOSE speaker and lit up the streets with our jams! I cannot tell you how many people clapped for us as we were a running boom box baby. 
FUN TIP: PACK a Bluetooth Speaker for your stroller runs ......& have fun with your playlist! Plus it’s completely safe as you are still aware of your surroundings and children! We will definitely be doing this all the time now!
HEARTFELT MOMENT: My oldest son is obsessed with “How Deep is Your Love” by The Bee Gees; so of course when that was blasting we passed a cute older couple on their morning stroll and she had a huge smile on her face, looked at her husband and said “our song hunny”....I couldn’t help but smile big too!
.
.
3 Mi Progression Run {9:17-7:46-7:22}
2 Mi with a more than average effort {8:04-7:55}
1 Mi CD Walk 
THAT FELT AMAZINGGGG🙌🏼🎉
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If you’re running CHICAGO MARATHON tomorrow, best of Luck❤️💙
1,201 66 12 October, 2019
@happyhippie.isa Profile picture

@happyhippie.isa

Kurpark Bad Hall

🏃🏼‍♀️ rein in die neue Woche!✌😁 Eigentli hats mi heut garnet gfreut, aber 👟Laufschuhe an und raus in den Herbst! 🍁🍂🍃 10k #fartlek lief sich super!👌🧡💛
Letzte Woche gabs den letzten #longrun - Diese Woche wird nämli getapert! 🍝🥗🥪😋😊
Am Wochenende ist #RACEDAY !!! 🤩
I lauf beim @wolfgangseelauf den 27k Klassiker und des bereits zum fünftenmal. 🙈
I fühl mi gut vorbreitet und freu mi schon. 😊🤗
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Schönen Start in die neue Woche liebe Lauffreunde! 🤗😘
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#ASICSfrontrunnerAUSTRIA #asicsfrontrunner #laufen #runforlife #runnerscommunity #laufliebe #laufdichglücklich #happyrunner #herbst #autumnvibes #whyirun #runninglovers #lauftraining #medalmonday #liebeslauftagebuch #love2run #trailrunning #run #fit #fitnessmotivation #marathon #gooutside #exploremore #training #fitness #wolfgangseelauf

🏃🏼‍♀️ rein in die neue Woche!✌😁 Eigentli hats mi heut garnet gfreut, aber 👟Laufschuhe an und raus in den Herbst! 🍁🍂🍃 10k #fartlek lief sich super!👌🧡💛
Letzte Woche gabs den letzten #longrun - Diese Woche wird nämli getapert! 🍝🥗🥪😋😊
Am Wochenende ist #RACEDAY !!! 🤩 
I lauf beim @wolfgangseelauf den 27k Klassiker und des bereits zum fünftenmal. 🙈
I fühl mi gut vorbreitet und freu mi schon. 😊🤗
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Schönen Start in die neue Woche liebe Lauffreunde! 🤗😘
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#ASICSfrontrunnerAUSTRIA #asicsfrontrunner #laufen #runforlife #runnerscommunity #laufliebe #laufdichglücklich #happyrunner #herbst #autumnvibes #whyirun #runninglovers #lauftraining #medalmonday #liebeslauftagebuch #love2run #trailrunning #run #fit #fitnessmotivation #marathon #gooutside #exploremore #training #fitness #wolfgangseelauf
238 5 5 hours ago
@white_kenya89 Profile picture

@white_kenya89

TAURON Arena Kraków

YES YES YES!!!🏃‍♂️ New #PB 5k!💪
Kraków okazał się szczęśliwy😀
Wszystko układało się dziś idealnie😀 Był lekki stres godzinę przed startem i bałem się pogody oraz, że nie zdążę się spokojnie rozgrzać ale nie wpłynęło to na mój dzisiejszy start😊
Najbardziej jestem zadowolony z równego tempa, straciłem tylko na 2.5km około 8-10s na podbiegu, a reszta jak po sznurku😁
Olimpijska 5-tka: KULAK PIOTR nieofic. msc open 6 czas:00:16:38 M30-4 @cracoviamaraton
Czas na maraton w Poznaniu już za tydzień💪
#cracoviapolmaraton #krakow #olimpijska5 #personalbest #longrun #polishboy #polishrunner #runner #running #loverunning #polskabiega #passionlifejoy #iMoveMe #ASICSFrontRunner #run #nevergiveup #FizjoterapiaOsteopatiaOjrzynski #instarunnerpolska #bieganie #bestseason

YES YES YES!!!🏃‍♂️ New #PB 5k!💪
Kraków okazał się szczęśliwy😀
Wszystko układało się dziś idealnie😀 Był lekki stres godzinę przed startem i bałem się pogody oraz, że nie zdążę się spokojnie rozgrzać ale nie wpłynęło to na mój dzisiejszy start😊
Najbardziej jestem zadowolony z równego tempa, straciłem tylko na 2.5km około 8-10s na podbiegu, a reszta jak po sznurku😁
Olimpijska 5-tka: KULAK PIOTR nieofic. msc open 6 czas:00:16:38 M30-4 @cracoviamaraton
Czas na maraton w Poznaniu już za tydzień💪
#cracoviapolmaraton #krakow #olimpijska5 #personalbest #longrun #polishboy #polishrunner #runner #running #loverunning #polskabiega #passionlifejoy #iMoveMe #ASICSFrontRunner #run #nevergiveup  #FizjoterapiaOsteopatiaOjrzynski #instarunnerpolska #bieganie #bestseason
193 41 13 October, 2019
@wvoorwinden Profile picture

@wvoorwinden

Marathon Eindhoven

MEDAL MONDAY 🏅🎉 🧡
En wat voor één!! 3:14:47 😍💪🏻
Ondanks dat alles aan mijn hardlooplijfje nog heel veel pijn doet geniet ik zo hard na van mijn @marathoneindhoven
Welke ik overigens samen met mijn vader liep, ook trots op hem ( 3:21:56 )
Op de 37km mocht ik hem dan wel passeren maar zijn PR van 3:05:23 welke hij liep in Rotterdam dit jaar is nog ver weg. Wel ben ik stiekem al weer plannen aan het maken voor Rotterdam 2020..
Maar eerst genieten we even heel hard na en drinken we een biertje op de mooie afloop 😎 .
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#eindhovenmarathon #marathon #medalmonday #running #runner #runfast #runhappy #hardlopen #laufen #löpning #eindhoven #runnersworldnl #runnersworld #nevernotrunning #hardlopenisleuk #marathoneindhoven #marathoner #runningmotivation #runnerslife #marathons #longrun #runnershigh #nikerun #runnersofig #liefdevoorlopen #marathonrunning #marathonrunner #marathonrunners #nnrunningteam #garminnederland

MEDAL MONDAY 🏅🎉 🧡 
En wat voor één!! 3:14:47 😍💪🏻
Ondanks dat alles aan mijn hardlooplijfje nog heel veel pijn doet geniet ik zo hard na van mijn @marathoneindhoven
Welke ik overigens samen met mijn vader liep, ook trots op hem ( 3:21:56 )
Op de 37km mocht ik hem dan wel passeren maar zijn PR van 3:05:23 welke hij liep in Rotterdam dit jaar is nog ver weg. Wel ben ik stiekem al weer plannen aan het maken voor Rotterdam 2020..
Maar eerst genieten we even heel hard na en drinken we een biertje op de mooie afloop 😎 .
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#eindhovenmarathon #marathon #medalmonday #running #runner #runfast #runhappy #hardlopen #laufen #löpning #eindhoven #runnersworldnl #runnersworld #nevernotrunning #hardlopenisleuk #marathoneindhoven #marathoner #runningmotivation #runnerslife #marathons #longrun #runnershigh #nikerun #runnersofig #liefdevoorlopen #marathonrunning #marathonrunner #marathonrunners #nnrunningteam #garminnederland
133 16 7 hours ago