#liveathentic Instagram Photos & Videos

liveathentic - 12.1k posts

Вчера у нас с семьей была первая серьезная совместная фотосессия в студии и я счастлива, что наконец-то мы это сделали 🥰 Это был подарок маме на день рождения и, по-моему, она справилась с ролью модели на ура 💃🏻 Ну, и просто хочу ещё раз написать, что безумно люблю свою семью 👨‍👩‍👧‍👧❤️Всем советую устраивать такие мероприятия, ведь совместные фото это память на всю жизнь 😌

Вчера у нас с семьей была первая серьезная совместная фотосессия в студии и я счастлива, что наконец-то мы это сделали 🥰 Это был подарок маме на день рождения и, по-моему, она справилась с ролью модели на ура 💃🏻 Ну, и просто хочу ещё раз написать, что безумно люблю свою семью 👨‍👩‍👧‍👧❤️Всем советую устраивать такие мероприятия, ведь совместные фото это память на всю жизнь 😌

26 2 36 minutes ago
How are you 18 months old! It feels like just yesterday I was holding you for the first time. You are climbing all over and are obsessed with picking tomato’s🍅 from the garden.  You absolutely love animals. We have to take your little tiger with us everywhere. You are so sweet and loving, giving all the hugs and kisses. Meow is the sound you make for all of the animals 😂 I think it just shows how much you love them! #ourlittleo #18monthold

How are you 18 months old! It feels like just yesterday I was holding you for the first time. You are climbing all over and are obsessed with picking tomato’s🍅 from the garden. You absolutely love animals. We have to take your little tiger with us everywhere. You are so sweet and loving, giving all the hugs and kisses. Meow is the sound you make for all of the animals 😂 I think it just shows how much you love them! #ourlittleo #18monthold

15 3 2 hours ago
Beauty can be concealing yet perspective is control over perseverance and that which hides behind a mask can only be seen by those who define confidence and understand the willingness to better others despite the eternal damage brought with hate and unsureness.

#Poet#Coelio722#Poetry#LiveAthentic 
#LoveYourself#LifeIsBeautiful 
#Inspire#Canadian#creative
#CreativityNutShell#Fsj
#Beauty

Beauty can be concealing yet perspective is control over perseverance and that which hides behind a mask can only be seen by those who define confidence and understand the willingness to better others despite the eternal damage brought with hate and unsureness.

#Poet #Coelio722 #Poetry #LiveAthentic
#LoveYourself #LifeIsBeautiful
#Inspire #Canadian #creative
#CreativityNutShell #Fsj
#Beauty

5 0 10 hours ago
"A friend loves at all times, And a brother is born for adversity.”
‭‭Proverbs‬ ‭17:17‬ (‭NKJV‬‬)

"A friend loves at all times, And a brother is born for adversity.”
‭‭Proverbs‬ ‭17:17‬ (‭NKJV‬‬)

39 5 18 hours ago
Guess what I hear after almost every yoga class I teach? 🤔🧘‍♂️⁣
⁣
“I loved your music. Where can I find your playlist?” 🎶⁣
⁣
Thankfully for yoga teachers, and students alike, Spotify (@spotify) exists as an amazing tool to connect and share music everywhere.⁣
⁣
I created an article in collaboration with Warrior Addict (@warrioraddict) called the “Top 10 Spotify Yoga Playlists of 2019.” 👉🔟 ⁣
⁣
You can read the full article by clicking on the link in my BIO 👆⁣
⁣
As a yoga teacher, I’ve spent hours scouring the Spotify universe to discover the most powerful music to create a truly unique experience for my students. I hope my music selection can help inspire your teaching and practice. 🌌🎵⁣
⁣
What are some of your favourite yoga songs? Comment below 👇⁣
⁣
P.S. - My Spotify account name is Michael Toru. There are tons of playlists you can FOLLOW for your listening and practicing pleasure.

Guess what I hear after almost every yoga class I teach? 🤔🧘‍♂️⁣

“I loved your music. Where can I find your playlist?” 🎶⁣

Thankfully for yoga teachers, and students alike, Spotify (@spotify) exists as an amazing tool to connect and share music everywhere.⁣

I created an article in collaboration with Warrior Addict (@warrioraddict) called the “Top 10 Spotify Yoga Playlists of 2019.” 👉🔟 ⁣

You can read the full article by clicking on the link in my BIO 👆⁣

As a yoga teacher, I’ve spent hours scouring the Spotify universe to discover the most powerful music to create a truly unique experience for my students. I hope my music selection can help inspire your teaching and practice. 🌌🎵⁣

What are some of your favourite yoga songs? Comment below 👇⁣

P.S. - My Spotify account name is Michael Toru. There are tons of playlists you can FOLLOW for your listening and practicing pleasure.

102 8 17 July, 2019
took the family to the docksss ✨

took the family to the docksss ✨

47 4 16 July, 2019
The older I get, the more important conservation becomes. Preserving a family heritage has come easy for us, but continuing this tradition for years to come is the challenge. As life becomes more complex, we are faced with environmental issues that challenge our decisions and what the future has in store. It doesn’t take much to make a difference, just a little bet everyday in the way that we consume food and commercial products. It only takes one or two to preserve a family tradition, but it takes a community to influence a lifelong commitment of conservation.

The older I get, the more important conservation becomes. Preserving a family heritage has come easy for us, but continuing this tradition for years to come is the challenge. As life becomes more complex, we are faced with environmental issues that challenge our decisions and what the future has in store. It doesn’t take much to make a difference, just a little bet everyday in the way that we consume food and commercial products. It only takes one or two to preserve a family tradition, but it takes a community to influence a lifelong commitment of conservation.

73 1 15 July, 2019
Sunday ride in West Bragg Creek. #mountainbiking #getout #ilovemylife #liveathentic #mountainlife #canada #alberta #trekbikes

Sunday ride in West Bragg Creek. #mountainbiking #getout #ilovemylife #liveathentic #mountainlife #canada #alberta #trekbikes

25 1 15 July, 2019
Get outside,explore,get your dirt time,return to the forest and  Escape the the  world of schedules,traffic and the day to day grind,go on a adventure,
Go camping 
Go for a hike 
Hell sit by a tree and just listen to the sounds the forest 🌲
🌲
🌲
#foresttherapy #wilderness #dirttime #onlythewildernessispuretruth #roamfree #liveathentic #forestlife #outdooradventures #sonsofnessmuk #canplife #friluftsliv #bushcraftcommunity #wildernessculture #naturehippys_ #bushcraftgear #modernoutdoorsman #survivalskills #findyournorth #neverstopexploring

Get outside,explore,get your dirt time,return to the forest and Escape the the world of schedules,traffic and the day to day grind,go on a adventure,
Go camping
Go for a hike
Hell sit by a tree and just listen to the sounds the forest 🌲
🌲
🌲
#foresttherapy #wilderness #dirttime #onlythewildernessispuretruth #roamfree #liveathentic #forestlife #outdooradventures #sonsofnessmuk #canplife #friluftsliv #bushcraftcommunity #wildernessculture #naturehippys_ #bushcraftgear #modernoutdoorsman #survivalskills #findyournorth #neverstopexploring

229 6 14 July, 2019
По каким-то причинам это фото сегодня разорвало мой личный Инстаграм, пусть будет и тут 🐕📸 Арья модель с первых дней)

По каким-то причинам это фото сегодня разорвало мой личный Инстаграм, пусть будет и тут 🐕📸 Арья модель с первых дней)

91 13 14 July, 2019
This guy loves the swing until I tried to take a video, and then decided he hated it and wouldn’t get back in. #ourlittleleo #swinging #happyboy

This guy loves the swing until I tried to take a video, and then decided he hated it and wouldn’t get back in. #ourlittleleo #swinging #happyboy

26 1 14 July, 2019
Этот кадр должен попасть во все аккаунты 🐕📸 Полёт нормальный, из личных фото только селфи в туалете, а все свободное (и не только) время занято этой булкой с корицей. И знайте, я очень счастлива) За такое красивое фото спасибо родной @banana__anna_ ❤️ Всегда может сделать мне настолько красиво 🥰

Этот кадр должен попасть во все аккаунты 🐕📸 Полёт нормальный, из личных фото только селфи в туалете, а все свободное (и не только) время занято этой булкой с корицей. И знайте, я очень счастлива) За такое красивое фото спасибо родной @banana__anna_ ❤️ Всегда может сделать мне настолько красиво 🥰

2,220 33 14 July, 2019
Playing a little "Hide and go Seek" with Nanaimo Search and Rescue today [training day] and they found us with the help of a dog team 🐕 Success all around and kudos to them and Arrowsmith Search and Rescue for all they do - training, practicing, and responding. Great to see them in [mock] action today. High fives to them all and thanks for being ready to help where other first responders can't!
#vancouverisland #westcoastisthebestcoast #ohcanada🇨🇦 #liveathentic #sar #sartraining #getlostwithNanaimoSAR

Playing a little "Hide and go Seek" with Nanaimo Search and Rescue today [training day] and they found us with the help of a dog team 🐕 Success all around and kudos to them and Arrowsmith Search and Rescue for all they do - training, practicing, and responding. Great to see them in [mock] action today. High fives to them all and thanks for being ready to help where other first responders can't!
#vancouverisland #westcoastisthebestcoast #ohcanada🇨🇦 #liveathentic #sar #sartraining #getlostwithNanaimoSAR

47 1 13 July, 2019
Послевкусие остаётся надолго, егo не вытравить никем и ничем. Проходят часы, дни, недели, месяцы. Но заглядывая в себя, ты ощущаешь запах момента и чувствуешь место ожога. Память бесконечно возвращает те эмоции и впечатления, кoторые были пережиты, и вырвать из сердца тех, кто прикоснулся к душе и оставил там глубокий отпечаток - невозможно. Каждый человек дорог по-своему. Пoслевкусие душ, послевкусие встреч, послевкусие людей.
🖤

Послевкусие остаётся надолго, егo не вытравить никем и ничем. Проходят часы, дни, недели, месяцы. Но заглядывая в себя, ты ощущаешь запах момента и чувствуешь место ожога. Память бесконечно возвращает те эмоции и впечатления, кoторые были пережиты, и вырвать из сердца тех, кто прикоснулся к душе и оставил там глубокий отпечаток - невозможно. Каждый человек дорог по-своему. Пoслевкусие душ, послевкусие встреч, послевкусие людей.
🖤

65 1 13 July, 2019
Happy Saturday morning! I hope your weekend is filled with all the love and good things 🥰

Happy Saturday morning! I hope your weekend is filled with all the love and good things 🥰

60 6 13 July, 2019
If your happy and you know it clap your hands... Leo loves to clap when he’s done something exciting. On this occasion it was going down a step but himself while standing up!  #ourlittleleo #accomplishments #clapyourhands #happy

If your happy and you know it clap your hands... Leo loves to clap when he’s done something exciting. On this occasion it was going down a step but himself while standing up! #ourlittleleo #accomplishments #clapyourhands #happy

28 1 13 July, 2019
This weekend is middle school missions for our youth group. I will be surviving only on Jesus and coffee (I mean, I do that every day but a little more when it comes to a weekend like this) ☕️🙌🏻

This weekend is middle school missions for our youth group. I will be surviving only on Jesus and coffee (I mean, I do that every day but a little more when it comes to a weekend like this) ☕️🙌🏻

38 2 12 July, 2019
Saying yes to everything within reason- climbing mountains, salsa dancing with strangers, drinking more bathbeers...

Saying yes to everything within reason- climbing mountains, salsa dancing with strangers, drinking more bathbeers...

53 1 12 July, 2019
‼️MODEL CALL‼️ I’m looking for a couple who is comfortable in front of the camera to do a river session with me next week!! DM me if you’re interested 😋

‼️MODEL CALL‼️ I’m looking for a couple who is comfortable in front of the camera to do a river session with me next week!! DM me if you’re interested 😋

44 1 11 July, 2019
My little #bossbaby ! Always with the serious face.  #ourlittleleo  #soserious

My little #bossbaby ! Always with the serious face. #ourlittleleo #soserious

32 2 11 July, 2019
Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky ☁️ •
Love this kid💕
#vancouverisland #liveathentic #ohcanada

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky ☁️ •
Love this kid💕
#vancouverisland #liveathentic #ohcanada

55 3 11 July, 2019
Always looking so serious. Checking out the beach 🏖 #ourlittleleo #greenlakes

Always looking so serious. Checking out the beach 🏖 #ourlittleleo #greenlakes

38 3 10 July, 2019
Craving for hunting season to open up on bigger game,so fellow meat eaters what do you use to get your game,
Firearms,bows,other? Let me know why you prefer the method you use 🤔🤔
:
:
:
:
#meateater #sorryvegans #hunting #bowhunter #uberleben #pathfinder #selfrelianceoutfitters #jeffwhiteknives #liveathentic #friluftsliv #survivalcraft #woodsman #wildernesslife #smallgamehunting #countrylife #bushcraftcommunity

Craving for hunting season to open up on bigger game,so fellow meat eaters what do you use to get your game,
Firearms,bows,other? Let me know why you prefer the method you use 🤔🤔
:
:
:
:
#meateater #sorryvegans #hunting #bowhunter #uberleben #pathfinder #selfrelianceoutfitters #jeffwhiteknives #liveathentic #friluftsliv #survivalcraft #woodsman #wildernesslife #smallgamehunting #countrylife #bushcraftcommunity

249 13 9 July, 2019
Cute moment #bts with @sylviethecamera for a styled shoot with @cledepeaubeauteus.

Cute moment #bts with @sylviethecamera for a styled shoot with @cledepeaubeauteus.

90 7 9 July, 2019
on my vibe 🌴

on my vibe 🌴

35 1 9 July, 2019
The other day Leo sat on our steps picking basil leaves, and eating them. He tried 3 different types, and loved them all. He’s one adventurous kid! #ourlittleleo #foodie #toddlerlife

The other day Leo sat on our steps picking basil leaves, and eating them. He tried 3 different types, and loved them all. He’s one adventurous kid! #ourlittleleo #foodie #toddlerlife

152 30 9 July, 2019
downtown dancin’ 💘

downtown dancin’ 💘

65 2 8 July, 2019
После фестиваля я ходила на полусогнутых🤣

#liveathentic #traveling

После фестиваля я ходила на полусогнутых🤣

#liveathentic #traveling

97 2 8 July, 2019
Боже, как у меня тряслись руки! Это было потрясающе😻 Лана, видимо, очень удивилась, что публика в Польше знала все ее песни наизусть😅

#liveathentic #openerfestival2019 #gdynia #lanadelrey #videogames

Боже, как у меня тряслись руки! Это было потрясающе😻 Лана, видимо, очень удивилась, что публика в Польше знала все ее песни наизусть😅

#liveathentic #openerfestival2019 #gdynia #lanadelrey #videogames

60 6 8 July, 2019
Leo is obsessed with picking the grapes on our fence... if only he would wait until there’re ripe. #ourlittleleo #funinthesun #toddlerlife #love

Leo is obsessed with picking the grapes on our fence... if only he would wait until there’re ripe. #ourlittleleo #funinthesun #toddlerlife #love

40 4 8 July, 2019
Who say's the sun has to shine for it to be a beautiful day in the mountains? #hiking #canadianrockies #canada #alberta #kananaskis #getout #ilovemylife #liveathentic #mountainlife #myhappyplace #canadianwilderness

Who say's the sun has to shine for it to be a beautiful day in the mountains? #hiking #canadianrockies #canada #alberta #kananaskis #getout #ilovemylife #liveathentic #mountainlife #myhappyplace #canadianwilderness

25 0 7 July, 2019
Only a few more km until I get back to the trailhead, hopefully the rain will stay away.🤞 #hiking #canadianrockies #canada #alberta #kananaskis #getout #ilovemylife #liveathentic #mountainlife #explore #canadianwilderness

Only a few more km until I get back to the trailhead, hopefully the rain will stay away.🤞 #hiking #canadianrockies #canada #alberta #kananaskis #getout #ilovemylife #liveathentic #mountainlife #explore #canadianwilderness

36 1 7 July, 2019
" La Vita ē Bella "
.
.
.
.
#myheart #mypassion #girls #brunette #mystyle

" La Vita ē Bella "
.
.
.
.
#myheart #mypassion #girls #brunette #mystyle

172 3 7 July, 2019
Гданьск встретил нас не очень радушно. К тому же, как обычно, без "приключений" не обходится😜 но не теряем позитива, тем более вчерашняя встреча с Ланочкой Богиней "скрасила" все минусы. 
#liveathentic #festival #openerfestival2019 #gdynia

Гданьск встретил нас не очень радушно. К тому же, как обычно, без "приключений" не обходится😜 но не теряем позитива, тем более вчерашняя встреча с Ланочкой Богиней "скрасила" все минусы.
#liveathentic #festival #openerfestival2019 #gdynia

119 10 7 July, 2019
My sweet boy with your curious eyes and your wispy  blond hair. You are so sweet and caring already. You love to get into everything. You even figured out how to start the microwave works, so now we keep it unplugged #ourlittleleo

My sweet boy with your curious eyes and your wispy blond hair. You are so sweet and caring already. You love to get into everything. You even figured out how to start the microwave works, so now we keep it unplugged #ourlittleleo

39 4 7 July, 2019
словно сон в летнюю ночь✨

словно сон в летнюю ночь✨

85 2 7 July, 2019
Every history has a mystery and every mystery has a history- the irony is the chase. .
.
.
This is the roof top of La Pedrera in Barcelona. Designed by Gaudi who took inspiration from all the natural elements of life, a tour across this house is a delight.

Every history has a mystery and every mystery has a history- the irony is the chase. .
.
.
This is the roof top of La Pedrera in Barcelona. Designed by Gaudi who took inspiration from all the natural elements of life, a tour across this house is a delight.

414 11 7 July, 2019
Love a bold red lipstick 💋
Was so inspired by @cledepeaubeauteus new lipsticks 💄
I knew I had to create florals that were just as bold!
🥀
Photography by the always amazing @sylviethecamera

Love a bold red lipstick 💋
Was so inspired by @cledepeaubeauteus new lipsticks 💄
I knew I had to create florals that were just as bold!
🥀
Photography by the always amazing @sylviethecamera

109 9 6 July, 2019
"Hay tres cosas en la vida que nunca debés perder : tu Sonrisa😁, tu Alegría 🤣y tu forma de Ser 😍"
.
.
.
. #africastyle #colorful #brunettegirl #beyourself #freespirit

"Hay tres cosas en la vida que nunca debés perder : tu Sonrisa😁, tu Alegría 🤣y tu forma de Ser 😍"
.
.
.
. #africastyle #colorful #brunettegirl #beyourself #freespirit

171 1 6 July, 2019
Надеюсь, когда я стану мамой человеческого детёныша 😂😂 буду не такой чокнутой, как сейчас с щенком, хотя возможно мое поведение и переживания по любому поводу это нормально для первого подобного опыта. В общем, как-то так. А фотка от @yakokosha ❤️ Пойду работать, пока козявка спит и даёт шанс 🤪😂

Надеюсь, когда я стану мамой человеческого детёныша 😂😂 буду не такой чокнутой, как сейчас с щенком, хотя возможно мое поведение и переживания по любому поводу это нормально для первого подобного опыта. В общем, как-то так. А фотка от @yakokosha ❤️ Пойду работать, пока козявка спит и даёт шанс 🤪😂

229 9 6 July, 2019
Living his best life on July 4th! Swimming relaxing and eating watermelon! All while having crazy hair! #happy4thofjuly #livinghisbestlife #toddlerlife  #ourlittleleo

Living his best life on July 4th! Swimming relaxing and eating watermelon! All while having crazy hair! #happy4thofjuly #livinghisbestlife #toddlerlife #ourlittleleo

31 1 5 July, 2019
Have you ever procrastinated doing something for FEAR 💀 of what other people would say?🗣⁣
⁣
I did writing this post. I filmed this video a few weeks ago but I’ve held back on releasing it until now. ⁣
⁣
All sorts of stories have been running through my mind. 🧠⁣
⁣
“What if people don’t resonate with my message?” ⁣
⁣
“What if people think I’m a weirdo and like me less?” ⁣
⁣
These are all real FEARS ☠️ that have been permeating inside. ⁣
⁣
But I’ve decided I can’t live my life based on WHAT IF’S. At some point you need to say, “Fuck it”, and express your true authentic nature.🖕⁣
⁣
Besides the experiences I’ve had so far with opening up and being vulnerable have shown me that others respond well to authenticity. ⁣
⁣
Sure, there will always be people who don’t resonate with your message. Maybe even those closest to you. But if you want to liberate yourself from the judgement of others, and live life on your terms, you need to take that leap.🤟⁣
⁣
I filmed this video while doing a solo mushroom trip in the woods. 🍄🌲 It’s completely unedited and raw. ⁣
⁣
What I appreciate about psychedelics is they remove the mask you wear full of societal and cultural programming.✨ Giving you space to explore which of these programs are serving you and which aren’t. Ultimately this allows you to open up to the core of your authentic nature. ⁣
⁣
In the coming months I’m going to be posting weekly videos in collaboration with my dear Sara Deanne (@lovesaradeanne) that are silly, raw, and wholly authentic. ⁣
⁣
How do you bring authenticity into your life?❓

Have you ever procrastinated doing something for FEAR 💀 of what other people would say?🗣⁣

I did writing this post. I filmed this video a few weeks ago but I’ve held back on releasing it until now. ⁣

All sorts of stories have been running through my mind. 🧠⁣

“What if people don’t resonate with my message?” ⁣

“What if people think I’m a weirdo and like me less?” ⁣

These are all real FEARS ☠️ that have been permeating inside. ⁣

But I’ve decided I can’t live my life based on WHAT IF’S. At some point you need to say, “Fuck it”, and express your true authentic nature.🖕⁣

Besides the experiences I’ve had so far with opening up and being vulnerable have shown me that others respond well to authenticity. ⁣

Sure, there will always be people who don’t resonate with your message. Maybe even those closest to you. But if you want to liberate yourself from the judgement of others, and live life on your terms, you need to take that leap.🤟⁣

I filmed this video while doing a solo mushroom trip in the woods. 🍄🌲 It’s completely unedited and raw. ⁣

What I appreciate about psychedelics is they remove the mask you wear full of societal and cultural programming.✨ Giving you space to explore which of these programs are serving you and which aren’t. Ultimately this allows you to open up to the core of your authentic nature. ⁣

In the coming months I’m going to be posting weekly videos in collaboration with my dear Sara Deanne (@lovesaradeanne) that are silly, raw, and wholly authentic. ⁣

How do you bring authenticity into your life?❓

167 37 5 July, 2019
My next purchase is some more pullover hoodies and this is the only place I'm gonna go for them. Damn these are soft and nice quality clothes cant wait for my London Style Halifornia Sweat Shirt.
If you want a 20% discount on any and all halifornia purchases use my code:
COELM319287120 
And visit HaliforniaApparel.com.
#Vaper#Vapenation#Discount#20%off
#Halifornia#Apparel#LiveAthentic 
#LifeIsBeautiful#CanadaVapesTooEh 
#Vapor#Vapecommunity#VapeLife
#Photo#Photography#Photographer
#Poet#Poetry#Poems#Artist
#creative#CreativityNutShell 
#Coelio722#Clothes#OnlineApparel
#BestQualityApparel

My next purchase is some more pullover hoodies and this is the only place I'm gonna go for them. Damn these are soft and nice quality clothes cant wait for my London Style Halifornia Sweat Shirt.
If you want a 20% discount on any and all halifornia purchases use my code:
COELM319287120
And visit HaliforniaApparel.com.
#Vaper #Vapenation #Discount #20%off
#Halifornia #Apparel #LiveAthentic
#LifeIsBeautiful #CanadaVapesTooEh
#Vapor #Vapecommunity #VapeLife
#Photo #Photography #Photographer
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10 1 4 July, 2019

Top #liveathentic posts

Absolutely loved this shoot last year with @n8fitness #teamdomin8 during @wbff_official WBFF Worlds in Las Vegas! It is hard to believe that was 10 months ago. Today is 8 weeks from the #wbffworlds2019 . #8weeks to the stage. Growth and evolution comes from looking at where you have been, what you have accomplished and knowing where you need to put in the work to be better, to be different. I have worked very hard for the past 10 months. I am know I have changed. Physically, mentally, and emotionally. I can’t wait to showcase all my hard work in two short months. Most of all, to see all my #wbfffamily in the beautiful #bahamas🇧🇸. Who is going to be there?? 📸 @mydphotographics @dennismcruz ~~~~~~~~~~~~~~~~~~~~
#wbffpro #wbffbikini #wbffofficial #wbffdivas #wbffdivafitnessmodel #wbffathlete #fitnessmodel #fitness #beauty #fashion #bestofthebest #liveathentic #doyou #beyou #behealthybehappy #healthyliving #healthandfitness #fitover40 #40fitandfabulous #fitnesslife #fitnessbody #fitnesscoach #yycfitfam #yycfitness

Absolutely loved this shoot last year with @n8fitness #teamdomin8 during @wbff_official WBFF Worlds in Las Vegas! It is hard to believe that was 10 months ago. Today is 8 weeks from the #wbffworlds2019 . #8weeks to the stage. Growth and evolution comes from looking at where you have been, what you have accomplished and knowing where you need to put in the work to be better, to be different. I have worked very hard for the past 10 months. I am know I have changed. Physically, mentally, and emotionally. I can’t wait to showcase all my hard work in two short months. Most of all, to see all my #wbfffamily in the beautiful #bahamas🇧🇸. Who is going to be there?? 📸 @mydphotographics @dennismcruz ~~~~~~~~~~~~~~~~~~~~
#wbffpro #wbffbikini #wbffofficial #wbffdivas #wbffdivafitnessmodel #wbffathlete #fitnessmodel #fitness #beauty #fashion #bestofthebest #liveathentic #doyou #beyou #behealthybehappy #healthyliving #healthandfitness #fitover40 #40fitandfabulous #fitnesslife #fitnessbody #fitnesscoach #yycfitfam #yycfitness

577 26 15 June, 2019
No matter how much effort you put into editing an image, let alone trying to capture what’s in front of you in camera, the final outcome doesn’t ever do it justice. Moments like this are just something you have to experience. #optoutside

No matter how much effort you put into editing an image, let alone trying to capture what’s in front of you in camera, the final outcome doesn’t ever do it justice. Moments like this are just something you have to experience. #optoutside

398 21 13 May, 2019
Это я первый раз в своей жизни смонтировала видео на телефоне. Да, всего 30 секунд, но я старалась 🥀 Теперь кривляния будут не только в статике 🤪🙈

Это я первый раз в своей жизни смонтировала видео на телефоне. Да, всего 30 секунд, но я старалась 🥀 Теперь кривляния будут не только в статике 🤪🙈

286 20 18 June, 2019
My only regret is that I wish I would have shot more frames... // Taken in 2016, Jackson Hole, WY.

My only regret is that I wish I would have shot more frames... // Taken in 2016, Jackson Hole, WY.

234 12 30 April, 2019
It’s O-Kay’s to have another green tea latte 🤗🍵 & this one has chocolate!

It’s O-Kay’s to have another green tea latte 🤗🍵 & this one has chocolate!

596 24 23 May, 2018
Bertemu, Ngopi, Bercerita.

Biasanya bahan materi apa yg paling umum dibicarakan saat bertemu teman-teman jauh ? Selain ghibah kesana kemari ya. Hehe .

@tbrkrumahkopi #creativemultiplepost #shotoniphone

Bertemu, Ngopi, Bercerita.

Biasanya bahan materi apa yg paling umum dibicarakan saat bertemu teman-teman jauh ? Selain ghibah kesana kemari ya. Hehe .

@tbrkrumahkopi #creativemultiplepost #shotoniphone

1,151 91 1 May, 2019
When you fall never forget how widely capable you are💫💛🌙☀️🔑🌼

When you fall never forget how widely capable you are💫💛🌙☀️🔑🌼

250 10 5 March, 2019
Plant mom to be 🌿 there’s something therapeutic about beautiful green plants 😌

Plant mom to be 🌿 there’s something therapeutic about beautiful green plants 😌

178 14 22 hours ago