#kickboxing Instagram Photos & Videos

kickboxing - 8.6m posts

Aziz 'The shantung Zhai' @gwojye putting in that work and doing some stress testing on the teardrop bag from @dechafightgear. ⁣
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His verdict? 100% approved. ⁣
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#fitness #martialarts #boxing #muaythai #kickboxing #community #trainingday #together #squadgoals #gym #gymlife #commitment #drive #determination #strength #grit #hustle #succeed #brunei #respectallfearnone #slowprogressisbetterthannoprogress

Aziz 'The shantung Zhai' @gwojye putting in that work and doing some stress testing on the teardrop bag from @dechafightgear. ⁣

His verdict? 100% approved. ⁣

#fitness #martialarts #boxing #muaythai #kickboxing #community #trainingday #together #squadgoals #gym #gymlife #commitment #drive #determination #strength #grit #hustle #succeed #brunei #respectallfearnone #slowprogressisbetterthannoprogress

0 0 8 hours ago
Shidokan rozbilo obozowisko ⛱
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#k1 #kickboxing #seaside #chill

Shidokan rozbilo obozowisko ⛱



#k1 #kickboxing #seaside #chill

0 0 8 hours ago
10 de Agosto o bicho vai pegar... não fique de fora!!
👊👊👊
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#Kicks #Kickboxing #boxing #CBKB #canalolutador #boxe

10 de Agosto o bicho vai pegar... não fique de fora!!
👊👊👊
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#Kicks #Kickboxing #boxing #CBKB #canalolutador #boxe

0 0 8 hours ago
It takes amazing skills and courage to get into a boxing / kick boxing fight. Amazing sparring session. The world is rough and if a man's gonna make it, he's gotta be tough. Good sparring.
#boxing
#boxingtraining #kickboxing #muaythai #savate #sparring #mma #mmafighter #kungfu #taekwondo #karate #bjj #martialarts #training #fitness #boxing

It takes amazing skills and courage to get into a boxing / kick boxing fight. Amazing sparring session. The world is rough and if a man's gonna make it, he's gotta be tough. Good sparring.
#boxing
#boxingtraining #kickboxing #muaythai #savate #sparring #mma #mmafighter #kungfu #taekwondo #karate #bjj #martialarts #training #fitness #boxing

2 0 8 hours ago
Taking it out on the bag this morning. 💪💪💪😈😈 #boxing #kickboxing

Taking it out on the bag this morning. 💪💪💪😈😈 #boxing #kickboxing

0 0 8 hours ago
OUR CRAZY TEACHER part.2
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#Repost @massimilianomonaco78
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"La vera forza non si palesa sempre attraverso la vittoria.
Alzati, prova ancora, e dimostra forza di spirito."
#ricksongracie @ricksongraciejj .
True strength is not always revealed through victory.
Stand up, try again, and show strength of spirit.
#quotes #bjjquotes .
#mma #mixedmartialarts #shootboxe #kickjitsu #bjj #brazilianjiujitsu #budoclan #basilicata #bjjlifestyle #bjjeveryday #uijj #ibjjf  #kickboxing #k1 #muaythai #sanda #fikbms #wako #striking
 #brazilianjiujitsu #budoclan #basilicata #bjjlifestyle #bjjeveryday #uijj #ibjjf #accademiadelleartimarzialiesportdacombattimento @accademiadelleartimarziali

OUR CRAZY TEACHER part.2
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#Repost @massimilianomonaco78
• • • • •
"La vera forza non si palesa sempre attraverso la vittoria.
Alzati, prova ancora, e dimostra forza di spirito."
#ricksongracie @ricksongraciejj .
True strength is not always revealed through victory.
Stand up, try again, and show strength of spirit.
#quotes #bjjquotes .
#mma #mixedmartialarts #shootboxe #kickjitsu #bjj #brazilianjiujitsu #budoclan #basilicata #bjjlifestyle #bjjeveryday #uijj #ibjjf #kickboxing #k1 #muaythai #sanda #fikbms #wako #striking
#brazilianjiujitsu #budoclan #basilicata #bjjlifestyle #bjjeveryday #uijj #ibjjf #accademiadelleartimarzialiesportdacombattimento @accademiadelleartimarziali

0 0 8 hours ago
Train @ AL BATAL

KICKBOXING (LADIES ONLY)
9:30 - 10:30 am
SAT MON WED
2:00 - 3:30 pm
FRI

KYOKUSHIN KARATE / FULL CONTACT
5:00 - 6:00 pm
7:30 - 8:30 pm
SAT MON WED

Trainer: Sensei Hasan / Senpai Waseem

KICKBOXING / MUAY THAI
6:15 - 7:30 pm (Teens)
9:00 - 10:30 pm (Adults)
Trainer: Coach Waseem

BOXING
5:30 - 6:45 pm (Teens/Adults)
7:00 - 8:15 pm (Teens/Adults)
8:30 - 10:00 pm (Teens/Adults)
10:00 - 11:30 pm (Adults)
Trainer: Coach Alisher

Personal Training available as per your demands!

#gym #albatal #sharjah #almajaz #alkhan #uae #kyokushin #karate #boxing #kickboxing #muaythai #mma #personaltrainer #kids #ladiestraining #gents #selfdefense #dubaifitnessmovement #fitness #weightloss #martialarts #dubai  #abudhabi  #ajman #dojo #sensei #coach #trainer #india #mydubai

Train @ AL BATAL

KICKBOXING (LADIES ONLY)
9:30 - 10:30 am
SAT MON WED
2:00 - 3:30 pm
FRI

KYOKUSHIN KARATE / FULL CONTACT
5:00 - 6:00 pm
7:30 - 8:30 pm
SAT MON WED

Trainer: Sensei Hasan / Senpai Waseem

KICKBOXING / MUAY THAI
6:15 - 7:30 pm (Teens)
9:00 - 10:30 pm (Adults)
Trainer: Coach Waseem

BOXING
5:30 - 6:45 pm (Teens/Adults)
7:00 - 8:15 pm (Teens/Adults)
8:30 - 10:00 pm (Teens/Adults)
10:00 - 11:30 pm (Adults)
Trainer: Coach Alisher

Personal Training available as per your demands!

#gym #albatal #sharjah #almajaz #alkhan #uae #kyokushin #karate #boxing #kickboxing #muaythai #mma #personaltrainer #kids #ladiestraining #gents #selfdefense #dubaifitnessmovement #fitness #weightloss #martialarts  #dubai  #abudhabi  #ajman #dojo #sensei #coach #trainer #india #mydubai

1 0 8 hours ago
Finally got round to doing the #bottlecapchallenge 👈 .
This was much harder than I thought it was going to be!! 🤔
Really takes concentration, patience and accuracy to get the cap. 🙌 On the 2nd video ' ran out of time and attempts and kept just whistling past the cap. 
Have a go at it and see how you get on 🏆 good luck and have fun whilst doing it 😀
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#martialarts #mma #fitness #karate #kickboxing #bjj #boxing #jiujitsu #kungfu #selfdefense #taekwondo #muaythai #training #fight #ufc #judo #motivation #brazilianjiujitsu #algeria #gym #fighter #mixedmartialarts #sport #wrestling #brucelee #workout #wingchun #fighting #blackbelt

Finally got round to doing the #bottlecapchallenge 👈 .
This was much harder than I thought it was going to be!! 🤔
Really takes concentration, patience and accuracy to get the cap. 🙌 On the 2nd video ' ran out of time and attempts and kept just whistling past the cap.
Have a go at it and see how you get on 🏆 good luck and have fun whilst doing it 😀
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#martialarts #mma #fitness #karate #kickboxing #bjj #boxing #jiujitsu #kungfu #selfdefense #taekwondo #muaythai #training #fight #ufc #judo #motivation #brazilianjiujitsu #algeria #gym #fighter #mixedmartialarts #sport #wrestling #brucelee #workout #wingchun #fighting #blackbelt

8 0 8 hours ago
Tag your friends who need to see this 🔥
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Send us your video in the Dm or tag  in your post-🥋-we will tag you in our post :)
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Please follow me: -@Karate_bankus

Tag your friends who need to see this 🔥
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Send us your video in the Dm or tag in your post-🥋-we will tag you in our post :)
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Please follow me: -@Karate_bankus

2 1 8 hours ago
Felt great getting back in the gym after our trip and right back to working with the guys. Some fun drills this morning with Abu who started off wanting to learn to box & kickbox all while using striking for cardio. He’s always been keen to focus on the defensive aspects so we have used slips, rolls and covers as part of our work. #boxing #padwork #drills #fitness #kickboxing #MMA #boxnburnacademy #coach #makingcardiofun #combos

Felt great getting back in the gym after our trip and right back to working with the guys. Some fun drills this morning with Abu who started off wanting to learn to box & kickbox all while using striking for cardio. He’s always been keen to focus on the defensive aspects so we have used slips, rolls and covers as part of our work. #boxing #padwork #drills #fitness #kickboxing #MMA #boxnburnacademy #coach #makingcardiofun #combos

9 0 8 hours ago
2019/07/23
𝐓𝐎𝐃𝐀𝐘 𝐈𝐍𝐒𝐓𝐑𝐔𝐂𝐓𝐎𝐑𝐒 𝐋𝐈𝐍𝐄𝐔𝐏@𝐀𝐊𝐈𝐇𝐀𝐁𝐀𝐑𝐀

【TOMOKO】
GV1-MIX2/07:15-07:45
GV1-MIX2/09:45-10:15
★BS-MIX2/10:30-11:15

【RIKIYA】
RO1-MIX3/08:00-08:30
GV2-STOMP2/09:00-09:30
RO1-MIX3/11:30-12:00

【SARA】
BRO1-WA/14:30-15:00

【KENGO】
★BRO-M2-FR/15:15-16:00
BRO2-HH/18:15-18:45
RO1-MIX3/20:15-20:45
GV2-STOMP/21:45-22:15

【YUTO】
BRO1-ROCK2/17:30-18:00

【HIRO】
★BS-MIX2/19:15-20:00
GV2-GPW/21:00-21:30


#burnesstyle#バーネススタイル#秋葉原#銀座#魔裟斗プロデュース#暗闇フィットネス#ボクササイズ#キックボクシング#女性専用ジム#マインドフルネス#マインドフルネスワークアウト#美ボディ#美脚#美尻#スタイリッシュ#akihabara#ginza#exercise#boxercise#kickboxing#mindfulness#mindfulnessworkout#meditation#workout#diet#bodymake#lessonschedule#stylish

2019/07/23
𝐓𝐎𝐃𝐀𝐘 𝐈𝐍𝐒𝐓𝐑𝐔𝐂𝐓𝐎𝐑𝐒 𝐋𝐈𝐍𝐄𝐔𝐏@𝐀𝐊𝐈𝐇𝐀𝐁𝐀𝐑𝐀

【TOMOKO】
GV1-MIX2/07:15-07:45
GV1-MIX2/09:45-10:15
★BS-MIX2/10:30-11:15

【RIKIYA】
RO1-MIX3/08:00-08:30
GV2-STOMP2/09:00-09:30
RO1-MIX3/11:30-12:00

【SARA】
BRO1-WA/14:30-15:00

【KENGO】
★BRO-M2-FR/15:15-16:00
BRO2-HH/18:15-18:45
RO1-MIX3/20:15-20:45
GV2-STOMP/21:45-22:15

【YUTO】
BRO1-ROCK2/17:30-18:00

【HIRO】
★BS-MIX2/19:15-20:00
GV2-GPW/21:00-21:30


#burnesstyle #バーネススタイル #秋葉原 #銀座 #魔裟斗プロデュース #暗闇フィットネス #ボクササイズ #キックボクシング #女性専用ジム #マインドフルネス #マインドフルネスワークアウト #美ボディ #美脚 #美尻 #スタイリッシュ #akihabara #ginza #exercise #boxercise #kickboxing #mindfulness #mindfulnessworkout #meditation #workout #diet #bodymake #lessonschedule #stylish

3 0 8 hours ago
Calasanz - Martial Arts, "20 ARMS DUMMIES" CABLE TV "Legacy Stories" Shows 8

https://www.youtube.com/watch?v=Aa-46-FHplQ

Know more about us via all social medias by the word "Calasanz"

Private One-on-One and Semi Private (in a group One to Four) classes available, get them scheduled between 4 am to 11 pm 👉 www.westportboxing.com
www.calasanz.com 📲 Calasanz @ 1-203-847-6528 or Cell @ 1-203-454-2699

Please LIKE and SHARE.. .
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#Calasanz #CalasanzMartialArts #CalasanzPhysicalArts #recreationalboxing #WestportBoxing #jahealingfitness #dojo #JenniferAnnHealingFitness #boxing #karate #wingchun #kungfu #training #selfdefense #WomenWhoBox #WomenPower #strongertogether #fitfamily #qigong #MMA #MondayMotivation #instalike #gym #strongereveryday #Norwalk #NorwalkCT #Connecticut #NewYork #NewCanaanCT #kickboxing

Calasanz - Martial Arts, "20 ARMS DUMMIES" CABLE TV "Legacy Stories" Shows 8

https://www.youtube.com/watch?v=Aa-46-FHplQ

Know more about us via all social medias by the word "Calasanz"

Private One-on-One and Semi Private (in a group One to Four) classes available, get them scheduled between 4 am to 11 pm 👉 www.westportboxing.com
www.calasanz.com 📲 Calasanz @ 1-203-847-6528 or Cell @ 1-203-454-2699

Please LIKE and SHARE.. .
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#Calasanz #CalasanzMartialArts #CalasanzPhysicalArts #recreationalboxing #WestportBoxing #jahealingfitness #dojo #JenniferAnnHealingFitness #boxing #karate #wingchun #kungfu #training #selfdefense #WomenWhoBox #WomenPower #strongertogether #fitfamily #qigong #MMA #MondayMotivation #instalike #gym #strongereveryday #Norwalk #NorwalkCT #Connecticut #NewYork #NewCanaanCT #kickboxing

3 0 8 hours ago
Being committed to what's best for you means that sometimes you might have to sit through the most uncomfortable pain of growth and change. Just remember that your dream is not optional. It's necessary. So TRAIN THE QUIT OUT OF YOU and go after your dream like your life depends on it, because it does!!! Stay strong as you fight your way to success 💥 You got this! 💪🏻👊🏻
Happy Monday everyone ⚡️
#mondaymotivation .
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#dontquit #trainthequitoutofyou #dontgiveup #keepgoing #dream #frenchgirl #yougotthis #workhard #believe #lifejourney #havefaith #growth #growthmindset #pain #fightthegoodfight #kickboxing #martialarts #youareincontrol #fierce #doyou #lonewolf #success #beyou #fitnessgirl #girlpower #behappy #thebeatfitness #nathaliebordeaux

Being committed to what's best for you means that sometimes you might have to sit through the most uncomfortable pain of growth and change. Just remember that your dream is not optional. It's necessary. So TRAIN THE QUIT OUT OF YOU and go after your dream like your life depends on it, because it does!!! Stay strong as you fight your way to success 💥 You got this! 💪🏻👊🏻
Happy Monday everyone ⚡️
#mondaymotivation .
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#dontquit #trainthequitoutofyou #dontgiveup #keepgoing #dream #frenchgirl #yougotthis #workhard #believe #lifejourney #havefaith #growth #growthmindset #pain #fightthegoodfight #kickboxing #martialarts #youareincontrol #fierce #doyou #lonewolf #success #beyou #fitnessgirl #girlpower #behappy #thebeatfitness #nathaliebordeaux

4 0 8 hours ago
Daar issie weer 🤗 THE WORKOUT OF THE WEEK! Met deze week; 
Lunges met balgoois 🔥
Dit is één van vele functional training oefeningen. Daarbij wordt je hele lichaam uitgedaagd om mee te helpen bij het goed uitvoeren van de oefening. Met deze manier van trainen  verbeter je jouw uithoudingsvermogen, kracht, stabiliteit, snelheid en flexibiliteit. 
Good luck! 🍀❤ #workoutoftheweek #fitness #lunges #stability #personaltraining #fitcoachsaar #personaltrainer #workout #igfit #fitsquad #fitties #fitgirls #training #boxing #bokser #boxinggirl #kickboxing #nickyromero #camorra 🔊

Daar issie weer 🤗 THE WORKOUT OF THE WEEK! Met deze week;
Lunges met balgoois 🔥
Dit is één van vele functional training oefeningen. Daarbij wordt je hele lichaam uitgedaagd om mee te helpen bij het goed uitvoeren van de oefening. Met deze manier van trainen verbeter je jouw uithoudingsvermogen, kracht, stabiliteit, snelheid en flexibiliteit.
Good luck! 🍀❤ #workoutoftheweek #fitness #lunges #stability #personaltraining #fitcoachsaar #personaltrainer #workout #igfit #fitsquad #fitties #fitgirls #training #boxing #bokser #boxinggirl #kickboxing #nickyromero #camorra 🔊

5 0 8 hours ago
📌Quantas vezes você tentou começar uma atividade física e parou? Entrou na academia, foi umas 5 ou 10 vezes e nunca mais voltou? Por que é tão difícil criar o hábito de praticar exercícios? Entenda e dê a volta por cima desse problema!
📌Para algumas pessoas é mais difícil, isso porque o corpo de cada um responde de forma diferente aos exercícios. Alguns não sentem aquele êxtase, o prazer ao final do exercício como outros. E para piorar, com as dores musculares, há quem se sinta ainda mais desanimado. E como isso influência nosso comportamento?
📌Como exemplo, pense em um problema, que vou chamar de gatilho – no caso ter ansiedade. Quando se sentem ansiosas por alguma solução, ou resposta, várias pessoas acabam comendo um chocolate ou algo para se distrair, e a resposta a isso é um prazer de receber a recompensa para um estado que antes era ruim e sentir-se melhor. Assim temos: 👉🏻Ansiedade /gatilho + Comida/hábito = Prazer/recompensa 📌Nosso cérebro, sem que notemos, vai associando esse mecanismo de esperar que se toda vez que comermos, de alguma forma, pudermos sair daquela sensação de mal estar, vale a pena fazer isso! Aos poucos essa atitude se torna um hábito sem percebermos. Nosso cérebro pede para sairmos daquele mal estar e você se sente atraído a responder, afinal você se sentirá melhor!
📌 Para criar um hábito identifique um gatilho inicial (por ex. acordar, antes de ir trabalhar, chegar do trabalho etc.) e saia para fazer exercícios antes ou após o mesmo. Significa que todo dia após acordar, por exemplo, que é quando você quer criar um hábito. Você vai levantar e sair para fazer as atividades, e inicialmente não precisa ser algo como uma hora de exercícios. A rotina é mais importante e esse é o seu foco, 5 a 10 minutos são suficientes para o cérebro começar a criar essa rotina. Coloque sua roupa de ginástica e saia para treinar! #bflvempraluta #criehabitossaudaveis #vempbfl #seuesportecomecaaqui #saúde #qualidadedevida #foco #disciplina #determinação #criehábitos #mexase #envelhercomsaúde #musculação #natação #kickboxing #funcionalfight #hidroginástica #treinamentofuncional #foconasuasaúde #treino #amoesportes #vemprotreino 💪🏻🏊🏻‍♀️🏋🏾‍♂️🥊🚴🏻‍♀️🤸🏼‍♀️

📌Quantas vezes você tentou começar uma atividade física e parou? Entrou na academia, foi umas 5 ou 10 vezes e nunca mais voltou? Por que é tão difícil criar o hábito de praticar exercícios? Entenda e dê a volta por cima desse problema!
📌Para algumas pessoas é mais difícil, isso porque o corpo de cada um responde de forma diferente aos exercícios. Alguns não sentem aquele êxtase, o prazer ao final do exercício como outros. E para piorar, com as dores musculares, há quem se sinta ainda mais desanimado. E como isso influência nosso comportamento?
📌Como exemplo, pense em um problema, que vou chamar de gatilho – no caso ter ansiedade. Quando se sentem ansiosas por alguma solução, ou resposta, várias pessoas acabam comendo um chocolate ou algo para se distrair, e a resposta a isso é um prazer de receber a recompensa para um estado que antes era ruim e sentir-se melhor. Assim temos: 👉🏻Ansiedade /gatilho + Comida/hábito = Prazer/recompensa 📌Nosso cérebro, sem que notemos, vai associando esse mecanismo de esperar que se toda vez que comermos, de alguma forma, pudermos sair daquela sensação de mal estar, vale a pena fazer isso! Aos poucos essa atitude se torna um hábito sem percebermos. Nosso cérebro pede para sairmos daquele mal estar e você se sente atraído a responder, afinal você se sentirá melhor!
📌 Para criar um hábito identifique um gatilho inicial (por ex. acordar, antes de ir trabalhar, chegar do trabalho etc.) e saia para fazer exercícios antes ou após o mesmo. Significa que todo dia após acordar, por exemplo, que é quando você quer criar um hábito. Você vai levantar e sair para fazer as atividades, e inicialmente não precisa ser algo como uma hora de exercícios. A rotina é mais importante e esse é o seu foco, 5 a 10 minutos são suficientes para o cérebro começar a criar essa rotina. Coloque sua roupa de ginástica e saia para treinar! #bflvempraluta #criehabitossaudaveis #vempbfl #seuesportecomecaaqui #saúde #qualidadedevida #foco #disciplina #determinação #criehábitos #mexase #envelhercomsaúde #musculação #natação #kickboxing #funcionalfight #hidroginástica #treinamentofuncional #foconasuasaúde #treino #amoesportes #vemprotreino 💪🏻🏊🏻‍♀️🏋🏾‍♂️🥊🚴🏻‍♀️🤸🏼‍♀️

2 0 8 hours ago
preparado as armas 
#MMA #BOXE #MUAYTHAI
#kickboxing 
#BOXERAÇA

preparado as armas
#MMA #BOXE #MUAYTHAI
#kickboxing
#BOXERAÇA

3 0 8 hours ago
Oh is that all? 
Mondays @ DG
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5:30 AM - Kettlebells
9:45 AM - Kettlebells
12 PM - Kettlebells
1:15 PM - 3 to 5 Year Olds
4:15 PM - 3 to 5 Year Olds
4:45 PM - Kettlebells
4:45 PM - 5 to 7 Year Olds
5:30 PM - 7 - 10 Year Olds
6:15 PM - 10-13 Year Olds
6:30 PM - TKD
6:30 PM - Power Lifting
7:00 PM - Kids BJJ
7:00 PM - 50/50 Yoga
7:30 PM - Muay Thai
7:45 PM - BJJ
8:30 PM - Power Lifting
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#kettlebells #powerlifting #personaltraining #extonpa #westchesterpa #downingtownpa #martialarts #kidskarate #karatekids #tkd #bjj #muaythai #kickboxing #dragongymexton

Oh is that all?
Mondays @ DG
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5:30 AM - Kettlebells
9:45 AM - Kettlebells
12 PM - Kettlebells
1:15 PM - 3 to 5 Year Olds
4:15 PM - 3 to 5 Year Olds
4:45 PM - Kettlebells
4:45 PM - 5 to 7 Year Olds
5:30 PM - 7 - 10 Year Olds
6:15 PM - 10-13 Year Olds
6:30 PM - TKD
6:30 PM - Power Lifting
7:00 PM - Kids BJJ
7:00 PM - 50/50 Yoga
7:30 PM - Muay Thai
7:45 PM - BJJ
8:30 PM - Power Lifting
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#kettlebells #powerlifting #personaltraining #extonpa #westchesterpa #downingtownpa #martialarts #kidskarate #karatekids #tkd #bjj #muaythai #kickboxing #dragongymexton

2 0 8 hours ago
BENEFÍCIOS DO MUAY THAI:
✔️Bem-estar
✔️Alegria
✔️Amigos
✔️Saúde
✔️União
✔️Família ✔️Perda de Peso
✔️Ganho de Massa Muscular
✔️Resistência do sistema cardíaco
✔️Alívio do estresse
✔️Flexibilidade ✔️Agilidade
✔️ Concentração
✔️ Postura
✔️ Concentração ✔️ Equilíbrio

Venha fazer parte da nossa Família!! FAÇA UMA AULA EXPERIMENTAL GRATUITA!! Venha treinar com a gente!

Maiores informações: 📲 (27) 999888432 
HORÁRIOS:
☑️ TER QUI SEX 05:30 às 06:30 MISTO
☑️ SEG QUA SEX 07:30 às 08:30 FEMININO
☑️ TER QUI 09:00 às 10:00 e 15:00 às 16:00 KIDS
☑️ SEG QUA 16:30 às 17:30 MISTO ☑️ TER QUI SEX 17:00 às 18:00 MISTO
☑️ TER QUI SEX 18:00 às 19:00 FEMININO ☑️ TER QUI SEX 19:00 às 20:00 MISTO 
ACADEMIA COMPLETA COM TODOS OS EQUIPAMENTOS DA MODALIDADE E RINGUE
* Estacionamento p/ Bikes * Vestiarios Mas/Fem com chuveiro
*Temos todos os equipamentos e roupas da modalidade para venda*
* Aceitamos cartões de Crédito *

ENDEREÇO
Rua: Angelo Brioschi, 44
Rua de frente ao campo do Botafogo/em frente ao cartório eleitoral 
Centro - Jaguaré/ES

#souinside #insidejaguare #insideheliochagas #saudeebemestar #inside135  #muaythai #insidemuaythai #kickboxing #fight #ufc #mma #fitness #fit #jaguare #espiritosanto #queimadegordura #vemprainside #mulheresdomuaythai #muaythaigirls #muaythaikids #criancasnotatame #thailand #vidasaudavel #thailandia #muniladriano #emagrecimento #escolhasaudavel #mulheresnotatame #padraoinside #emagrecer

BENEFÍCIOS DO MUAY THAI:
✔️Bem-estar
✔️Alegria
✔️Amigos
✔️Saúde
✔️União
✔️Família ✔️Perda de Peso
✔️Ganho de Massa Muscular
✔️Resistência do sistema cardíaco
✔️Alívio do estresse
✔️Flexibilidade ✔️Agilidade
✔️ Concentração
✔️ Postura
✔️ Concentração ✔️ Equilíbrio

Venha fazer parte da nossa Família!! FAÇA UMA AULA EXPERIMENTAL GRATUITA!! Venha treinar com a gente!

Maiores informações: 📲 (27) 999888432
HORÁRIOS:
☑️ TER QUI SEX 05:30 às 06:30 MISTO
☑️ SEG QUA SEX 07:30 às 08:30 FEMININO
☑️ TER QUI 09:00 às 10:00 e 15:00 às 16:00 KIDS
☑️ SEG QUA 16:30 às 17:30 MISTO ☑️ TER QUI SEX 17:00 às 18:00 MISTO
☑️ TER QUI SEX 18:00 às 19:00 FEMININO ☑️ TER QUI SEX 19:00 às 20:00 MISTO
ACADEMIA COMPLETA COM TODOS OS EQUIPAMENTOS DA MODALIDADE E RINGUE
* Estacionamento p/ Bikes * Vestiarios Mas/Fem com chuveiro
*Temos todos os equipamentos e roupas da modalidade para venda*
* Aceitamos cartões de Crédito *

ENDEREÇO
Rua: Angelo Brioschi, 44
Rua de frente ao campo do Botafogo/em frente ao cartório eleitoral
Centro - Jaguaré/ES

#souinside #insidejaguare #insideheliochagas #saudeebemestar #inside135 #muaythai #insidemuaythai #kickboxing #fight #ufc #mma #fitness #fit #jaguare #espiritosanto #queimadegordura #vemprainside #mulheresdomuaythai #muaythaigirls #muaythaikids #criancasnotatame #thailand #vidasaudavel #thailandia #muniladriano #emagrecimento #escolhasaudavel #mulheresnotatame #padraoinside #emagrecer

2 0 8 hours ago
Atento y para adelante

#KickBoxing

Atento y para adelante

#KickBoxing

3 1 8 hours ago
Mondays are for fresh starts 💪🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
▫️ Sign up for classes on the #CerdafiedApp or register online at www.cerdafiedstudios.com! ▫️
—————————————————————
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dmv #dmvdancers #choreography #choreographer #dancer #lyricaltechnique #contemporary #hiphop #sensazao #bachata #kickboxing #vixenworkout #waacking #vogue #twerkout #cerdafiedstudios

Mondays are for fresh starts 💪🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
▫️ Sign up for classes on the #CerdafiedApp or register online at www.cerdafiedstudios.com! ▫️
—————————————————————
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dmv #dmvdancers #choreography #choreographer #dancer #lyricaltechnique #contemporary #hiphop #sensazao #bachata #kickboxing #vixenworkout #waacking #vogue #twerkout #cerdafiedstudios

7 0 8 hours ago
Um pouquinho da luta principal.
...
...
...
#kickboxingrecife
#kickboxingbrasil
#kickboxing ...
..
.
Parceiros ⤵️
@lycanfightwear 
@gremergencias 
@magalibezerrafotografia
@_tscreative 
@strikers.store

Um pouquinho da luta principal.
...
...
...
#kickboxingrecife
#kickboxingbrasil
#kickboxing ...
..
.
Parceiros ⤵️
@lycanfightwear
@gremergencias
@magalibezerrafotografia
@_tscreative
@strikers.store

1 0 8 hours ago
The main purpose of this post is to share something I've learnt and that is "The real question is not how you compare to others, rather how you compare to the old you." - Amir M.

It's 8 years post surgery. I have been able to evaluate my performance and improvements since 11th July 2011 and I'm happy with where I have reached today. Though, I am far from done.

What took me 8 years takes an average person 4 to 6 years to accomplish. None of that matters because I am doing something I couldn't 8 years ago. Believe in yourself that you can do it, because "if you fight for your limitations, you get to keep them." - Jim Kwik

@mightyfist_ @mightyfisteurope @itftaekwondofederation @jimkwik

#mightyfist #inspire #itftaekwondo #kick #kickboxing

PC: @ampleshots

The main purpose of this post is to share something I've learnt and that is "The real question is not how you compare to others, rather how you compare to the old you." - Amir M.

It's 8 years post surgery. I have been able to evaluate my performance and improvements since 11th July 2011 and I'm happy with where I have reached today. Though, I am far from done.

What took me 8 years takes an average person 4 to 6 years to accomplish. None of that matters because I am doing something I couldn't 8 years ago. Believe in yourself that you can do it, because "if you fight for your limitations, you get to keep them." - Jim Kwik

@mightyfist_ @mightyfisteurope @itftaekwondofederation @jimkwik

#mightyfist #inspire #itftaekwondo #kick #kickboxing

PC: @ampleshots

10 4 8 hours ago
Fight news soon! August 31st 💥💨

Fight news soon! August 31st 💥💨

16 4 8 hours ago
Monday morning Kickboxing 10 am; start the week with some positive momentum #killerbcsa #kickboxing #muaythai #mma #ufc #letsgo #motivated #nj #dowork #shorestyle #jerseystrong #oceantwp #warriorway #apexsport #limitless #thrive #fitfood #cbdaily

Monday morning Kickboxing 10 am; start the week with some positive momentum #killerbcsa #kickboxing #muaythai #mma #ufc #letsgo #motivated #nj #dowork #shorestyle #jerseystrong #oceantwp #warriorway #apexsport #limitless #thrive #fitfood #cbdaily

2 1 8 hours ago
Shadow boxing on the grounds of the late twin towers by a Gemini who happens to be twin 😉. The area had this energy I have never felt.
#freedom #freedomtower #newyork #manhattan #shadowboxing #boxing #kickboxing #dutchboxing #ultimatekickboxing #gunpowder #style #mauythai #live #laugh #love #momo

Shadow boxing on the grounds of the late twin towers by a Gemini who happens to be twin 😉. The area had this energy I have never felt.
#freedom #freedomtower #newyork #manhattan #shadowboxing #boxing #kickboxing #dutchboxing #ultimatekickboxing #gunpowder #style #mauythai #live #laugh #love #momo

6 0 8 hours ago
Sitting to standing sweeps, Silat style, Kevin’s side. Note the transitions that follow after the sweeps that enable Kevin to be back on his feet. Slick moves!!! #martialarts #selfdefense #pedrosauer #jeetkunedo #wingchun #kungfu #francisfong #inosanto #kali #escrima #filipinomartialarts #csw #erikpaulson #graciejiujitsu #bjj #kineticmotions #lifestyle #combattraining #kickboxing #movement #contentcreator #martialartslife #stunts #slickmoves #arnis

Sitting to standing sweeps, Silat style, Kevin’s side. Note the transitions that follow after the sweeps that enable Kevin to be back on his feet. Slick moves!!! #martialarts #selfdefense #pedrosauer #jeetkunedo #wingchun #kungfu #francisfong #inosanto #kali #escrima #filipinomartialarts #csw #erikpaulson #graciejiujitsu #bjj #kineticmotions #lifestyle #combattraining #kickboxing #movement #contentcreator #martialartslife #stunts #slickmoves #arnis

35 2 8 hours ago

Top #kickboxing posts

Вставать на рассвете и погружаться  в мистический туман , это по  любви .
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#marussia #туман #baikal #байкал #irkutsk #trip #dreamtrips #sport #sportgirl #sportstyle #sportwear #boxing #boxinggirl #kickboxing #kickboxinggirl #женскийбокс #бокс

Вставать на рассвете и погружаться в мистический туман , это по любви .
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#marussia #туман #baikal #байкал #irkutsk #trip #dreamtrips #sport #sportgirl #sportstyle #sportwear #boxing #boxinggirl #kickboxing #kickboxinggirl #женскийбокс #бокс

958 11 16 hours ago
С международным днем бокса! 🔥😍 @sarkisyan.erik @boxingguru_club

С международным днем бокса! 🔥😍 @sarkisyan.erik @boxingguru_club

633 17 11 hours ago
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I am not the same girl I used to be..
I have been hurt, lied to, betrayed. I have seen the darkest parts of people I once trusted.
—
I should be bitter about it all but honestly, I consider it a turning point & I am happy with who I am now, because I have finally realized my worth, raised my standards to where they should have been all along.
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I will walk away when I’m not getting enough. I am not going to feel like I am obligated to do something for someone else when I have a choice.
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#thoughts #rayan #mindset #power #kickboxinggirl #muaythai #boxing #kickboxing #martialarts #fighter #muaythaigirls #femalefighter #mma #fitness #motivation #fit #fitgirl #ufc #fitnessmotivation #passion #sport #athlete #coach #style #fashion #healthy #lifestyle #goodvibes #mood #inspirational

.
I am not the same girl I used to be..
I have been hurt, lied to, betrayed. I have seen the darkest parts of people I once trusted.

I should be bitter about it all but honestly, I consider it a turning point & I am happy with who I am now, because I have finally realized my worth, raised my standards to where they should have been all along.

I will walk away when I’m not getting enough. I am not going to feel like I am obligated to do something for someone else when I have a choice.

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#thoughts #rayan #mindset #power #kickboxinggirl #muaythai #boxing #kickboxing #martialarts #fighter #muaythaigirls #femalefighter #mma #fitness #motivation #fit #fitgirl #ufc #fitnessmotivation #passion #sport #athlete #coach #style #fashion #healthy #lifestyle #goodvibes #mood #inspirational

1,027 38 14 hours ago
Друзья вчера прошёл отличный вечер Тайского Бокса в Москве. 
Спасибо организаторам @grigory_drozd @mikgerasimov @pb_titov за кайфовый турнир🏆
Сопернику за хороший бой👊
И всем своим что всегда со мной💙💛
От души всем за поддержку🙏

Друзья вчера прошёл отличный вечер Тайского Бокса в Москве.
Спасибо организаторам @grigory_drozd @mikgerasimov @pb_titov за кайфовый турнир🏆
Сопернику за хороший бой👊
И всем своим что всегда со мной💙💛
От души всем за поддержку🙏

531 28 9 hours ago
“One step at a time,
One punch at a time,
One Round at a time” 
You WILL get there! 
Persistence is key! 
خطوة بخطوة تقدر توصل،، الإصرار هو السِّر! 
#fitness #boxing #kickboxing #cardioboxing #health #strength #strengthtraining #motivation #dedication #inspiration #lifestyle #healthylifestyle #growth #persistence #fitwomen

“One step at a time,
One punch at a time,
One Round at a time”
You WILL get there!
Persistence is key!
خطوة بخطوة تقدر توصل،، الإصرار هو السِّر!
#fitness #boxing #kickboxing #cardioboxing #health #strength #strengthtraining #motivation #dedication #inspiration #lifestyle #healthylifestyle #growth #persistence #fitwomen

392 20 12 hours ago
髪の毛伸びたなー
☆
☆
☆
今日のあづクラスは体験1名でした🥊
色々思う所ありますが、今日もありがとうございました!
押忍
#kickboxing #キックボクシング #キックボクシング女子 #ファブロスジム #あづクラス #ミット打ち #ミドル 
因みにストレッチ効いてないデニム脱ぐ時、ふくらはぎでつっかえた事ありませんか?
わたしの今のガチ悩み。

髪の毛伸びたなー



今日のあづクラスは体験1名でした🥊
色々思う所ありますが、今日もありがとうございました!
押忍
#kickboxing #キックボクシング #キックボクシング女子 #ファブロスジム #あづクラス #ミット打ち #ミドル
因みにストレッチ効いてないデニム脱ぐ時、ふくらはぎでつっかえた事ありませんか?
わたしの今のガチ悩み。

112 2 10 hours ago
Чемпионат Сибирского Федерального Округа по кикбоксингу 2016 г. 
Фото из архива🔥
#sport 
#motivation 
#kickboxing 
#champion 
#wako 
#boxing 
#trening 
#crossfit 
#fitnessmotivation
#instagram

Чемпионат Сибирского Федерального Округа по кикбоксингу 2016 г.
Фото из архива🔥
#sport
#motivation
#kickboxing
#champion
#wako
#boxing
#trening
#crossfit
#fitnessmotivation
#instagram

134 0 10 hours ago
I began fighting to stay fit and experience everything equally; hence I took up kick boxing.
Thank God for this achievement.
#statelevel 🥈
#kickboxing 
#wushu

I began fighting to stay fit and experience everything equally; hence I took up kick boxing.
Thank God for this achievement.
#statelevel 🥈
#kickboxing
#wushu

466 40 16 hours ago