#jeremybuendia Instagram Photos & Videos

jeremybuendia - 34.5k posts

@ihff_olympia_india league Asia’s one of the most popular and strategic events related to India's growing Health & Wellness industry. 
@sheruclassic International Health, Sports and Fitness Festival (IHFF) has been a marquee event, holding the distinct achievement of organizing Asia’s first IFBB Proqualifiers Bodybuilding show- SHERU CLASSIC PRO QUALIFIERS SERIES in India. 💥Over the years, the competition has attracted the presence of some of the world’s top Professional Bodybuilders, renowned Strength & Conditioning coaches and the world’s best Nutritionists. 🍁 sharing the memories of the event I attended in the month of July. 🍁 it is a pleasure to be a part of such a grand show related to fitness 🍁motivated me further to reach another level of my fitness and body strength. 🍁 I met a lot of people whom I always wanted to, they had been my mentors, guides and motivation whenever I started loosing hope. 🍁sharing few pictures of my celebrities ✌️ 🍁planning to visit Mumbai event too, as a contender 🙈Fingers crossed 🤞

#sheruclassic #sheruclassicindia #ihff #ihffsheruclassic2018 #events #fitnessevents #asiasocietyfitness #gurumann #gurumannfitness #annabellefitness #jeremybuendia #july #fitnesslovers #crazyforfitness #gymnastics #motivation #bikinimodels2017 #fitnessmodel #upcomingfitnessmodel #photoshoot #ifbbpro #coreworkouts #nutrition #livemylife

@ihff_olympia_india league Asia’s one of the most popular and strategic events related to India's growing Health & Wellness industry.
@sheruclassic International Health, Sports and Fitness Festival (IHFF) has been a marquee event, holding the distinct achievement of organizing Asia’s first IFBB Proqualifiers Bodybuilding show- SHERU CLASSIC PRO QUALIFIERS SERIES in India. 💥Over the years, the competition has attracted the presence of some of the world’s top Professional Bodybuilders, renowned Strength & Conditioning coaches and the world’s best Nutritionists. 🍁 sharing the memories of the event I attended in the month of July. 🍁 it is a pleasure to be a part of such a grand show related to fitness 🍁motivated me further to reach another level of my fitness and body strength. 🍁 I met a lot of people whom I always wanted to, they had been my mentors, guides and motivation whenever I started loosing hope. 🍁sharing few pictures of my celebrities ✌️ 🍁planning to visit Mumbai event too, as a contender 🙈Fingers crossed 🤞

#sheruclassic #sheruclassicindia #ihff #ihffsheruclassic2018 #events #fitnessevents #asiasocietyfitness #gurumann #gurumannfitness #annabellefitness #jeremybuendia #july #fitnesslovers #crazyforfitness #gymnastics #motivation #bikinimodels2017 #fitnessmodel #upcomingfitnessmodel #photoshoot #ifbbpro #coreworkouts #nutrition #livemylife

120 4 4 hours ago
هرکاری با انگیزع باشه بهتر میشع خوووو...
پیشرفتم صد در صد ...
عجب چلیه این پسره ..😅😅😅😅
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#fitnes #bodybuilder #box #boy#girl #bodybuilding #gym #jeremybuendia #hadichopan #arashrahbar🇮🇷 #arnoldclassicohio #roonycolman

هرکاری با انگیزع باشه بهتر میشع خوووو...
پیشرفتم صد در صد ...
عجب چلیه این پسره ..😅😅😅😅
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#fitnes #bodybuilder #box #boy #girl #bodybuilding #gym #jeremybuendia #hadichopan #arashrahbar🇮🇷 #arnoldclassicohio #roonycolman

77 0 4 hours ago
⚠️❤️LE NOUVEAU modèle de SHAKERS #teamfredlanglais nutrition est arrivé et je vous l’offre ce samedi pour tout achat⚠️❤️ À tout à l’heure ? 
Que tu sois en Belgique ou à l’étranger, novice ou confirmé, en mode prépa ou pas, tout est possible ! (H/F) MP pour info 📥

#teamfredlanglais nutrition
425/1 chaussée Paul Houtart 
7110 Houdeng-Aimeries 
#teamfredlanglais #teamwild #eatclean #trainhard #fit #fitbe #fitgame #fitbelgian #fitbelgium #fitfrenchies #fitfrench #fitdutchies #instafit #fitfam #basicfit #basicfitbe #basicfitbelgium #basicfitfr #worldgymmorlanwelz #jimsfitness #prep #compprep #regime #lalouviere #bolerodrinks #jeremybuendia #cuttingseason

⚠️❤️LE NOUVEAU modèle de SHAKERS #teamfredlanglais nutrition est arrivé et je vous l’offre ce samedi pour tout achat⚠️❤️ À tout à l’heure ?
Que tu sois en Belgique ou à l’étranger, novice ou confirmé, en mode prépa ou pas, tout est possible ! (H/F) MP pour info 📥

#teamfredlanglais nutrition
425/1 chaussée Paul Houtart
7110 Houdeng-Aimeries
#teamfredlanglais #teamwild #eatclean #trainhard #fit #fitbe #fitgame #fitbelgian #fitbelgium #fitfrenchies #fitfrench #fitdutchies #instafit #fitfam #basicfit #basicfitbe #basicfitbelgium #basicfitfr #worldgymmorlanwelz #jimsfitness #prep #compprep #regime #lalouviere #bolerodrinks #jeremybuendia #cuttingseason

25 0 6 hours ago
STARTING FITNESS JOURNEY
Thinhs to know when starting your fitness journey :-
1) training at a good gym 
2) have a good diet
3) free weight vs machines
4) sets
5) reps
All information for beginners . Go check the link given in bio ☝☝☝👆👆👆#gym #gymnastics #workout #training #bodybuilding #athlete #physique #jeremybuendia #philheath #ronniecoleman #fitness #fit #healthyfood #healthyeating #nutrition #supplements #reps #drmasti

STARTING FITNESS JOURNEY
Thinhs to know when starting your fitness journey :-
1) training at a good gym
2) have a good diet
3) free weight vs machines
4) sets
5) reps
All information for beginners . Go check the link given in bio ☝☝☝👆👆👆 #gym #gymnastics #workout #training #bodybuilding #athlete #physique #jeremybuendia #philheath #ronniecoleman #fitness #fit #healthyfood #healthyeating #nutrition #supplements #reps #drmasti

3 2 7 hours ago
The reality is you’re gonna be alone . You have to grind when no one is looking . You have to put in the work even on your worst days .

The things I say is not only for fitness, but live . It can pertain to any aspect . Find your passions and grind to you reach your goal . 
Once you reach your goal set a new one . We’re always getting better , the goal is to always GROW! •TheVision• Notliketherest•

#personaldevelopmentcoach #personaldevelopment #alphalete #herahero#mostwontiwill #gym#gainz#explore#viral#friday#jeremybuendia #evogenelite #bodybuilding

The reality is you’re gonna be alone . You have to grind when no one is looking . You have to put in the work even on your worst days .

The things I say is not only for fitness, but live . It can pertain to any aspect . Find your passions and grind to you reach your goal .
Once you reach your goal set a new one . We’re always getting better , the goal is to always GROW! •TheVision• Notliketherest•

#personaldevelopmentcoach #personaldevelopment #alphalete #herahero #mostwontiwill #gym #gainz #explore #viral #friday #jeremybuendia #evogenelite #bodybuilding

178 25 11 hours ago
Time under tension is the key to intensity 🔑🔥 It relates to the ideal length of time to maintain tension on the working muscle group during a set. Research indicates that that ideal time is 45-60 seconds.

The problem is that most guys complete a set of 8-10 reps in about half that time. Well, there’s a fantastic way to extend the set and severely ramp up the intensity and productivity of the set.

It’s called iso tension, and here’s how it works . . .

Perform a set to failure. Let’s say that you manage to get out 8 good reps. After that last rep, hold the weight in the flex position for as long as you can. 
You’ll feel an intense burn in the target muscle – which is precisely what you want – fight the burn as long as you can - it means growth!
Give it a try and watch your workout intensity shoot up!

FOLLOW @beachbodymedia for more
Credits to @jeremybuendia for video

#gym #fitness #jeremybuendia #shredded #workoutroutine #fitnessadvice #fitnessaddicts #fitnessmotivation #gymmotivation #motivation #selfdevelopment #selfimprovement

Time under tension is the key to intensity 🔑🔥 It relates to the ideal length of time to maintain tension on the working muscle group during a set. Research indicates that that ideal time is 45-60 seconds.

The problem is that most guys complete a set of 8-10 reps in about half that time. Well, there’s a fantastic way to extend the set and severely ramp up the intensity and productivity of the set.

It’s called iso tension, and here’s how it works . . .

Perform a set to failure. Let’s say that you manage to get out 8 good reps. After that last rep, hold the weight in the flex position for as long as you can.
You’ll feel an intense burn in the target muscle – which is precisely what you want – fight the burn as long as you can - it means growth!
Give it a try and watch your workout intensity shoot up!

FOLLOW @beachbodymedia for more
Credits to @jeremybuendia for video

#gym #fitness #jeremybuendia #shredded #workoutroutine #fitnessadvice #fitnessaddicts #fitnessmotivation #gymmotivation #motivation #selfdevelopment #selfimprovement

11 2 14 hours ago
⚠️On reprend du service CE SAMEDI 17/8⚠️ Envie de profiter des promos ou de signer pour une diète ? Alors n’hésitez pas à passer demain😊💪🏻🙏🏻 #teamfredlanglais 
#teamwild
#wemakewinners
#themagicians

Que tu sois en Belgique ou à l’étranger, novice ou confirmé, en mode prépa ou pas, tout est possible ! (H/F) MP pour info 📥

#teamfredlanglais nutrition
425/1 chaussée Paul Houtart 
7110 Houdeng-Aimeries 
#teamfredlanglais #teamwild #eatclean #trainhard #fit #fitbe #fitgame #fitbelgian #fitbelgium #fitfrenchies #fitfrench #fitdutchies #instafit #fitfam #basicfit #basicfitbe #basicfitbelgium #basicfitfr #worldgymmorlanwelz #jimsfitness #prep #compprep #regime #lalouviere #bolerodrinks #jeremybuendia #cuttingseason

⚠️On reprend du service CE SAMEDI 17/8⚠️ Envie de profiter des promos ou de signer pour une diète ? Alors n’hésitez pas à passer demain😊💪🏻🙏🏻 #teamfredlanglais
#teamwild
#wemakewinners
#themagicians

Que tu sois en Belgique ou à l’étranger, novice ou confirmé, en mode prépa ou pas, tout est possible ! (H/F) MP pour info 📥

#teamfredlanglais nutrition
425/1 chaussée Paul Houtart
7110 Houdeng-Aimeries
#teamfredlanglais #teamwild #eatclean #trainhard #fit #fitbe #fitgame #fitbelgian #fitbelgium #fitfrenchies #fitfrench #fitdutchies #instafit #fitfam #basicfit #basicfitbe #basicfitbelgium #basicfitfr #worldgymmorlanwelz #jimsfitness #prep #compprep #regime #lalouviere #bolerodrinks #jeremybuendia #cuttingseason

16 0 21 hours ago
Is everyday really armday ? Comment if it’s facts or nah 🤷🏻‍♂️😂
16 YEARS OLD 142LBS
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. #adobogains  #fit #TFLers #fitness #flex #strength #ripped #swole #fitnessgear #muscle #shredded #pushpullgrind #gainz #gainz💪 #chestpump #pump #jednorth #gymshark @jeremy_buendia #jeremybuendia #flexlikebuendia #adobogains #motivation #gymmotivation

Is everyday really armday ? Comment if it’s facts or nah 🤷🏻‍♂️😂
16 YEARS OLD 142LBS
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.
. #adobogains #fit #TFLers #fitness #flex #strength #ripped #swole #fitnessgear #muscle #shredded #pushpullgrind #gainz #gainz💪 #chestpump #pump #jednorth #gymshark @jeremy_buendia #jeremybuendia #flexlikebuendia #adobogains #motivation #gymmotivation

160 7 23 hours ago
I haven’t done a #FlexFriday in awhile so thought I would 💪🏽🌱
-
My next big goal physically is to have 6 pack abs before the end of September!
-
Tag me in your favorite ab workouts!
Also, go vegan, 3 good reasons are;
1. it directly affects the health of the planet we live on
2. It could drastically improve your health
3. You could help end the needless slaughter of 56 BILLION land animals per year(not including the 2.7 TRILLION sea creatures).
It’s honestly so simple.
Lmk if I can help,
Love y’all❤️✌🏽
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#veganbodybuilder #bodybuilding #fit #canthurtme #gym #vegan #cowspiracy #gabesvgains #veganbodybuilding #bodybuilder #veganmuscle #veganprotein #veganlifestyle #poweredbyplants #vegains #vegainz #veganstrong #veganstrength #veganfood #isymfs #kaigreene #jeremybuendia #aesthetic #davidgoggins #mymagnificentobsession #GoVegan

I haven’t done a #FlexFriday in awhile so thought I would 💪🏽🌱
-
My next big goal physically is to have 6 pack abs before the end of September!
-
Tag me in your favorite ab workouts!
Also, go vegan, 3 good reasons are;
1. it directly affects the health of the planet we live on
2. It could drastically improve your health
3. You could help end the needless slaughter of 56 BILLION land animals per year(not including the 2.7 TRILLION sea creatures).
It’s honestly so simple.
Lmk if I can help,
Love y’all❤️✌🏽
.
.
.
.
.
.
#veganbodybuilder #bodybuilding #fit #canthurtme #gym #vegan #cowspiracy #gabesvgains #veganbodybuilding #bodybuilder #veganmuscle #veganprotein #veganlifestyle #poweredbyplants #vegains #vegainz #veganstrong #veganstrength #veganfood #isymfs #kaigreene #jeremybuendia #aesthetic #davidgoggins #mymagnificentobsession #GoVegan

103 15 16 August, 2019
@jeremy_buendia Everything u taught me would stay with me forever, I won't forget a thing
@lizhuang816 happy birthday 😋😋😋
#fitnessmotivation #taiwan #jeremybuendia #workout #ifbb 
#division2  #usa #nobodyoutworksme™️

@jeremy_buendia Everything u taught me would stay with me forever, I won't forget a thing
@lizhuang816 happy birthday 😋😋😋
#fitnessmotivation #taiwan #jeremybuendia #workout #ifbb
#division2 #usa #nobodyoutworksme™️

39 1 16 August, 2019
Lipocide IR is an appetite curbing, thermogenic powdered drink to help you maintain lose unwanted fat while keeping your gains/muscle! Available at Alpha Whey Supplements for 1400php only💪🏻🔥💯 #EvogenPH #fatburner #fatloss -#weightloss #EvogenPHlifestyle #JeremyBuendia #lifestyleph #nutritionph #wellnessph #fitnessph #workoutph #supplementsph #workoutsupplementph #preworkoutph #postworkoutph #energydrinkph #healthylivingph #crossfitph
#bodybuilding #amino #bcaa #functionalfitness 📍 Located: @ 2nd floor WR Garcia Commercial Complex 150 J.P.Rizal St. Brgy 1 Silang, Cavite (Above RRJ & Ben's Halo-Halo) 🕙 Store hours: 11am-7pm Mon-Sun 🛵 We ship via J&T Express and We do meetups!!! 📞 Store contact number: 09954365648 📷 Follow us on Instagram @alphawheysupplements  Be Alpha!!! 💪🏻

Lipocide IR is an appetite curbing, thermogenic powdered drink to help you maintain lose unwanted fat while keeping your gains/muscle! Available at Alpha Whey Supplements for 1400php only💪🏻🔥💯 #EvogenPH #fatburner #fatloss - #weightloss #EvogenPHlifestyle #JeremyBuendia #lifestyleph #nutritionph #wellnessph #fitnessph #workoutph #supplementsph #workoutsupplementph #preworkoutph #postworkoutph #energydrinkph #healthylivingph #crossfitph
#bodybuilding #amino #bcaa #functionalfitness 📍 Located: @ 2nd floor WR Garcia Commercial Complex 150 J.P.Rizal St. Brgy 1 Silang, Cavite (Above RRJ & Ben's Halo-Halo) 🕙 Store hours: 11am-7pm Mon-Sun 🛵 We ship via J&T Express and We do meetups!!! 📞 Store contact number: 09954365648 📷 Follow us on Instagram @alphawheysupplements Be Alpha!!! 💪🏻

15 1 16 August, 2019
The goal is to better ourselves as individuals. Many people walk around trying to intimidate you . Don’t let them get to you.

Chances are you got something they want . Keep you’re head up , and be proud of how hard you’ve worked .

We’re not here to compete , rather were here to dominate . The only competition is the reflection in the Mirror •TheVision•Notliketherest•

#personaldevelopment #bulkingseason #fitness#entrepreneur #publicfigure #explore#explorepage #grinding#jeremybuendia #herahero#austingomezfit #mostwontiwill #armworkout #postivevibes #anotherbeautifulday #grind

The goal is to better ourselves as individuals. Many people walk around trying to intimidate you . Don’t let them get to you.

Chances are you got something they want . Keep you’re head up , and be proud of how hard you’ve worked .

We’re not here to compete , rather were here to dominate . The only competition is the reflection in the Mirror •TheVision•Notliketherest•

#personaldevelopment #bulkingseason #fitness #entrepreneur #publicfigure #explore #explorepage #grinding #jeremybuendia #herahero #austingomezfit #mostwontiwill #armworkout #postivevibes #anotherbeautifulday #grind

152 14 16 August, 2019
#Repost @xmcamillax (@get_repost)
I enjoy my workout with this Evogen Aminoject BCAA. 💗 It gives me maximum endurance and faster recovery to avoid muscle soreness. Now I can lift heavier and stronger for better result! ⏩Get inspired. FOLLOW US • Get the fuel you need. Tap the link ⬆️ in bio • Shake it up to Shape up •
📲DM to order your shaker while supplies last 🛒For Online - Credit Cards / (Cash On Delivery) COD Transactions visit our Online Shop page --> https://goo.gl/FUWWrF

#EvogenPH #EvogenPHlifestyle#JeremyBuendia #lifestyleph#nutritionph #wellnessph #fitnessph#supplementsph #organicph #dietph#naturalsupplementsph#healthylivingph #crossfitph

#Repost @xmcamillax (@get_repost)
I enjoy my workout with this Evogen Aminoject BCAA. 💗 It gives me maximum endurance and faster recovery to avoid muscle soreness. Now I can lift heavier and stronger for better result! ⏩Get inspired. FOLLOW US • Get the fuel you need. Tap the link ⬆️ in bio • Shake it up to Shape up •
📲DM to order your shaker while supplies last 🛒For Online - Credit Cards / (Cash On Delivery) COD Transactions visit our Online Shop page --> https://goo.gl/FUWWrF

#EvogenPH #EvogenPHlifestyle #JeremyBuendia #lifestyleph #nutritionph #wellnessph #fitnessph #supplementsph #organicph #dietph #naturalsupplementsph #healthylivingph #crossfitph

13 0 16 August, 2019
RYDERWEARのシューズ販売を一時終了致します‼️
期間は8月18日日曜日までとなっておりますのでお見逃しなく🔥
⚠️ご購入前によくあるお問い合わせをご覧ください。
https://dedication-reality-effort-am.myshopify.com/
#フィットネス#ウェア#ビキニ#タンクトップ#レギンス#シューズ#筋トレ#ジム#健康#ファション#おしゃれ#激安#ユニーク#ボディービル#フィジーク#スタイル#マッチョ#ヒップ#olympia#arnoldclassic#jeremy#jeremybuendia#ジェレミー#フィジーク #npc#npcj#有酸素運動#jbbf#エクササイズ#新製品#new

RYDERWEARのシューズ販売を一時終了致します‼️
期間は8月18日日曜日までとなっておりますのでお見逃しなく🔥
⚠️ご購入前によくあるお問い合わせをご覧ください。
https://dedication-reality-effort-am.myshopify.com/
#フィットネス #ウェア #ビキニ #タンクトップ #レギンス #シューズ #筋トレ #ジム #健康 #ファション #おしゃれ #激安 #ユニーク #ボディービル #フィジーク #スタイル #マッチョ #ヒップ #olympia #arnoldclassic #jeremy #jeremybuendia #ジェレミー #フィジーク #npc #npcj #有酸素運動 #jbbf #エクササイズ #新製品 #new

40 0 16 August, 2019
Trabaja duro, luego dejalos perplejos.  #fitness #menphysique #gympasion
#fst7 #workout #espalda #estetica.

Busca una meta a corto plazo, no te ilusiones creando ideas irrealistas, esto requiere mucha paciencia, perseverancia, esfuerzo y disciplina. Reconoce tu esfuerzo, cuando hayas conseguido un cambio, porque esa estima que te tienes a ti mismo, te ayudará, te impulsará, a más, no es cuestión de ego, sino de tener un buen autoestima.

Después de que hayas mejorado tu físico te sentirás increíble, pues recuerdo en mi primer año de entrenamiento, pasé de 51 kilos a 63 kilos (aún con mucha ignorancia en el tema), a pesar de eso logré ese cambio y eso me motivó a seguir esforzandome y a ir aprendiendo poco a poco del tema (ir entrando en el mundillo de los hierros). Esto es más que músculos y alzar pesas, esto es algo en el pecho imposible de describir.

#pasionporloshierros #fit #elite #disciplina #perseverancia #instafit #aesthetic #teamdicalderon #jeremybuendia #hanyrambod #metas #mejorando #añosdeprogreso #good #pro 
#fitnessmotivation #soyimparable

Trabaja duro, luego dejalos perplejos. #fitness #menphysique #gympasion
#fst7 #workout #espalda #estetica.

Busca una meta a corto plazo, no te ilusiones creando ideas irrealistas, esto requiere mucha paciencia, perseverancia, esfuerzo y disciplina. Reconoce tu esfuerzo, cuando hayas conseguido un cambio, porque esa estima que te tienes a ti mismo, te ayudará, te impulsará, a más, no es cuestión de ego, sino de tener un buen autoestima.

Después de que hayas mejorado tu físico te sentirás increíble, pues recuerdo en mi primer año de entrenamiento, pasé de 51 kilos a 63 kilos (aún con mucha ignorancia en el tema), a pesar de eso logré ese cambio y eso me motivó a seguir esforzandome y a ir aprendiendo poco a poco del tema (ir entrando en el mundillo de los hierros). Esto es más que músculos y alzar pesas, esto es algo en el pecho imposible de describir.

#pasionporloshierros #fit #elite #disciplina #perseverancia #instafit #aesthetic #teamdicalderon #jeremybuendia #hanyrambod #metas #mejorando #añosdeprogreso #good #pro
#fitnessmotivation #soyimparable

102 0 15 August, 2019
شما در اینجا چندتا فیگور ریتمیک و زیبارو میبینید
اما من حسِ زندگیو میبینم
من حس پرواز رو لمس میکنم
من رویاهامو اندازه میگیرم❤
حالا شما بیا از مهمونیایِ آخر هفتت برام بگو😄😅
#fitness #bodybuilding #jeremybuendia 
I miss this way🖤❤

شما در اینجا چندتا فیگور ریتمیک و زیبارو میبینید
اما من حسِ زندگیو میبینم
من حس پرواز رو لمس میکنم
من رویاهامو اندازه میگیرم❤
حالا شما بیا از مهمونیایِ آخر هفتت برام بگو😄😅
#fitness #bodybuilding #jeremybuendia
I miss this way🖤❤

118 6 15 August, 2019
💰 PAYPAL accepted 🌎 world wide shipping. ✅ customer satisfaction 📲 LIVE CHAT!!WhatsApp no: +90 538 985 0493 Contact us jeremymeeks #jeremyclarkson #jeremygilbert #noigjeremy #jeremyrenner #jeremyallenwhite #jeremywade #jeremyxmichael #jeremyscott #jeremykyle #jeremybuendia #jeremylin #jeremyspencer #jeremyirvine #jeremyirons #jeremyjordan #jeremysumpter #jeremyhutchins #jeremyheere #jeremyfragrance

💰 PAYPAL accepted 🌎 world wide shipping. ✅ customer satisfaction 📲 LIVE CHAT!!WhatsApp no: +90 538 985 0493 Contact us jeremymeeks #jeremyclarkson #jeremygilbert #noigjeremy #jeremyrenner #jeremyallenwhite #jeremywade #jeremyxmichael #jeremyscott #jeremykyle #jeremybuendia #jeremylin #jeremyspencer #jeremyirvine #jeremyirons #jeremyjordan #jeremysumpter #jeremyhutchins #jeremyheere #jeremyfragrance

78 1 15 August, 2019
💪🏻💯❗️ GLYCOJECT is a performance enhancing super carb martix that maximize ENDURANCE,PUMP,TRANSPORT & MUSCLE GAINS 💪🏻💯❗️Available at Alpha Whey Supplements for only 2000php ❗️❗️❗️ #EvogenPH #Glycoject #EvogenPHlifestyle #JeremyBuendia #lifestyleph #nutritionph #wellnessph #fitnessph #workoutph #supplementsph #workoutsupplementph #preworkoutph #postworkoutph #energydrinkph #healthylivingph #crossfitph
#bodybuilding #amino #bcaa #functionalfitness 📍 Located: @ 2nd floor WR Garcia Commercial Complex 150 J.P.Rizal St. Brgy 1 Silang, Cavite (Above RRJ & Ben's Halo-Halo) 🕙 Store hours: 11am-7pm Mon-Sun 🛵 We ship via J&T Express and We do meetups!!! 📞 Store contact number: 09954365648 📷 Follow us on Instagram @alphawheysupplements  Be Alpha!!! 💪🏻

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#bodybuilding #amino #bcaa #functionalfitness 📍 Located: @ 2nd floor WR Garcia Commercial Complex 150 J.P.Rizal St. Brgy 1 Silang, Cavite (Above RRJ & Ben's Halo-Halo) 🕙 Store hours: 11am-7pm Mon-Sun 🛵 We ship via J&T Express and We do meetups!!! 📞 Store contact number: 09954365648 📷 Follow us on Instagram @alphawheysupplements Be Alpha!!! 💪🏻

14 0 15 August, 2019
Je krásné mít někoho o koho se můžeš kdykoliv opřít. 
S kým máš společné zájmy, s kterými se vedete oba k neustálému progressu a společně se blížíte ke svému vystavenému cíli.
Když nemáš svůj den a ten dotyčný za tebou přijde, obejme tě a dá tu nejsladší pusu, i když jsi nepříjemná na celý svět včetně jeho 🙈
Ale on se prostě nedá i přes mé nálady!
A o tom to je ne? 
Přijmout a mít rád někoho včetně jeho chyb.
Já jsem moc vděčná za to, že mám možnost mít zrovna tohodle muže po svém boku!
Každým dnem mě dělá šťastnější, každým dnem si říkám, že to už víc nejde, ale on to  stejně vždy něčím předčí!
On mě přivzal k sobě do života a já za to neskutečně vděčím, že mohu být jeho součástí! 
Každým dnem se budu snažit ti dělat tvůj život sladší, jako to děláš ty pro mě.

Tuhle fotku neskutečně žeru, i když tam vypadám jak Jeremy 😂😂 #france #montpellier #vacation #fitnessboy #happy #cute #but #psycho #wonderful #loveisintheair #couplegoals #vylejvanisrdicka #jeremybuendia #😂

Je krásné mít někoho o koho se můžeš kdykoliv opřít.
S kým máš společné zájmy, s kterými se vedete oba k neustálému progressu a společně se blížíte ke svému vystavenému cíli.
Když nemáš svůj den a ten dotyčný za tebou přijde, obejme tě a dá tu nejsladší pusu, i když jsi nepříjemná na celý svět včetně jeho 🙈
Ale on se prostě nedá i přes mé nálady!
A o tom to je ne?
Přijmout a mít rád někoho včetně jeho chyb.
Já jsem moc vděčná za to, že mám možnost mít zrovna tohodle muže po svém boku!
Každým dnem mě dělá šťastnější, každým dnem si říkám, že to už víc nejde, ale on to stejně vždy něčím předčí!
On mě přivzal k sobě do života a já za to neskutečně vděčím, že mohu být jeho součástí!
Každým dnem se budu snažit ti dělat tvůj život sladší, jako to děláš ty pro mě.

Tuhle fotku neskutečně žeru, i když tam vypadám jak Jeremy 😂😂 #france #montpellier #vacation #fitnessboy #happy #cute #but #psycho #wonderful #loveisintheair #couplegoals #vylejvanisrdicka #jeremybuendia #😂

38 4 15 August, 2019
Eat_Sleep_Grind_repeat 💢🔁
Better me in making $hrugs 100kg 
Always lift heavy 😈
Video credit : @mr.superkrutik bro 😎
#shoulderworkout #giantnation #arnoldschwarzenegger #arnoldclassic #sadikhadzovic 
#jeremybuendia #classicphysique2018 
@jeremy_buendia @sadikhadzovic 
@manojpatil_mr.physique @bhuwan_ifbbpro @jaycutler 
#mrolympia @iliftgym

Eat_Sleep_Grind_repeat 💢🔁
Better me in making $hrugs 100kg
Always lift heavy 😈
Video credit : @mr.superkrutik bro 😎
#shoulderworkout #giantnation #arnoldschwarzenegger #arnoldclassic #sadikhadzovic
#jeremybuendia #classicphysique2018
@jeremy_buendia @sadikhadzovic
@manojpatil_mr.physique @bhuwan_ifbbpro @jaycutler
#mrolympia @iliftgym

184 19 15 August, 2019

Top #jeremybuendia posts

The reality is you’re gonna be alone . You have to grind when no one is looking . You have to put in the work even on your worst days .

The things I say is not only for fitness, but live . It can pertain to any aspect . Find your passions and grind to you reach your goal . 
Once you reach your goal set a new one . We’re always getting better , the goal is to always GROW! •TheVision• Notliketherest•

#personaldevelopmentcoach #personaldevelopment #alphalete #herahero#mostwontiwill #gym#gainz#explore#viral#friday#jeremybuendia #evogenelite #bodybuilding

The reality is you’re gonna be alone . You have to grind when no one is looking . You have to put in the work even on your worst days .

The things I say is not only for fitness, but live . It can pertain to any aspect . Find your passions and grind to you reach your goal .
Once you reach your goal set a new one . We’re always getting better , the goal is to always GROW! •TheVision• Notliketherest•

#personaldevelopmentcoach #personaldevelopment #alphalete #herahero #mostwontiwill #gym #gainz #explore #viral #friday #jeremybuendia #evogenelite #bodybuilding

178 25 11 hours ago
@ihff_olympia_india league Asia’s one of the most popular and strategic events related to India's growing Health & Wellness industry. 
@sheruclassic International Health, Sports and Fitness Festival (IHFF) has been a marquee event, holding the distinct achievement of organizing Asia’s first IFBB Proqualifiers Bodybuilding show- SHERU CLASSIC PRO QUALIFIERS SERIES in India. 💥Over the years, the competition has attracted the presence of some of the world’s top Professional Bodybuilders, renowned Strength & Conditioning coaches and the world’s best Nutritionists. 🍁 sharing the memories of the event I attended in the month of July. 🍁 it is a pleasure to be a part of such a grand show related to fitness 🍁motivated me further to reach another level of my fitness and body strength. 🍁 I met a lot of people whom I always wanted to, they had been my mentors, guides and motivation whenever I started loosing hope. 🍁sharing few pictures of my celebrities ✌️ 🍁planning to visit Mumbai event too, as a contender 🙈Fingers crossed 🤞

#sheruclassic #sheruclassicindia #ihff #ihffsheruclassic2018 #events #fitnessevents #asiasocietyfitness #gurumann #gurumannfitness #annabellefitness #jeremybuendia #july #fitnesslovers #crazyforfitness #gymnastics #motivation #bikinimodels2017 #fitnessmodel #upcomingfitnessmodel #photoshoot #ifbbpro #coreworkouts #nutrition #livemylife

@ihff_olympia_india league Asia’s one of the most popular and strategic events related to India's growing Health & Wellness industry.
@sheruclassic International Health, Sports and Fitness Festival (IHFF) has been a marquee event, holding the distinct achievement of organizing Asia’s first IFBB Proqualifiers Bodybuilding show- SHERU CLASSIC PRO QUALIFIERS SERIES in India. 💥Over the years, the competition has attracted the presence of some of the world’s top Professional Bodybuilders, renowned Strength & Conditioning coaches and the world’s best Nutritionists. 🍁 sharing the memories of the event I attended in the month of July. 🍁 it is a pleasure to be a part of such a grand show related to fitness 🍁motivated me further to reach another level of my fitness and body strength. 🍁 I met a lot of people whom I always wanted to, they had been my mentors, guides and motivation whenever I started loosing hope. 🍁sharing few pictures of my celebrities ✌️ 🍁planning to visit Mumbai event too, as a contender 🙈Fingers crossed 🤞

#sheruclassic #sheruclassicindia #ihff #ihffsheruclassic2018 #events #fitnessevents #asiasocietyfitness #gurumann #gurumannfitness #annabellefitness #jeremybuendia #july #fitnesslovers #crazyforfitness #gymnastics #motivation #bikinimodels2017 #fitnessmodel #upcomingfitnessmodel #photoshoot #ifbbpro #coreworkouts #nutrition #livemylife

120 4 4 hours ago
ジェレミーありがとう‼️
・
・
Welcome to Japan!
@jeremy_buendia ・
・
大人数の対応に疲れていたろうに、挨拶したらめっちゃ笑顔で迎えてくれました😭✨
・
ずっと憧れていたフィジーク選手に会えるって本当に嬉しいね‼️
・
・
#jeremybuendia #physique #olympia #lasvegas #y4gym#champion #champ #king#america #americandream #ジェレミーブエンディア

ジェレミーありがとう‼️


Welcome to Japan!
@jeremy_buendia

大人数の対応に疲れていたろうに、挨拶したらめっちゃ笑顔で迎えてくれました😭✨

ずっと憧れていたフィジーク選手に会えるって本当に嬉しいね‼️


#jeremybuendia #physique #olympia #lasvegas #y4gym #champion #champ #king #america #americandream #ジェレミーブエンディア

299 3 9 August, 2019
The new⚡ phesieque  that 👌 @jeremy_buendia ✊ reach ..
5 weeks out to the final day of #teambuendia #shred #challenge .
.
#nobodyoutworksme #jeremybuendia
#shred_challenge #weekendvibes

The new⚡ phesieque that 👌 @jeremy_buendia ✊ reach ..
5 weeks out to the final day of #teambuendia #shred #challenge .
.
#nobodyoutworksme #jeremybuendia
#shred_challenge #weekendvibes

295 1 1 June, 2019