#instamotivation Instagram Photos & Videos

instamotivation - 541.5k posts

I'm proud of my hard work. Working hard won't always lead to the exact things we desire. There are many things I've wanted that I haven't always gotten. But, I have a great satisfaction in the blessings from my grandmother and grandfather, who instilled a great work ethic in me both personally and professionally. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#lead #moroccan #reality #ultimate #conquer #dailymotivation #motivational #instamotivation #dominate #life #vibe #goodvibes #shine #denmark #copenhagen #potential #victory #redemption #evolve  #morocco #freedom #inspirationoftheday #liberty #proverbs #peace #bepositive #envision #rise #values

I'm proud of my hard work. Working hard won't always lead to the exact things we desire. There are many things I've wanted that I haven't always gotten. But, I have a great satisfaction in the blessings from my grandmother and grandfather, who instilled a great work ethic in me both personally and professionally. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#lead #moroccan #reality #ultimate #conquer #dailymotivation #motivational #instamotivation #dominate #life #vibe #goodvibes #shine #denmark #copenhagen #potential #victory #redemption #evolve #morocco #freedom #inspirationoftheday #liberty #proverbs #peace #bepositive #envision #rise #values

0 1 38 minutes ago
Comment 'YES' if you agree!⠀
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Follow to get your daily positive quotes⠀
👉 @posynergysuccess 👈⠀
👉 @posynergysuccess 👈⠀⠀⠀
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Credits to respected content owner

Comment 'YES' if you agree!⠀
------------------⠀⠀⠀
Follow to get your daily positive quotes⠀
👉 @posynergysuccess 👈⠀
👉 @posynergysuccess 👈⠀⠀⠀
------------------⠀⠀⠀⠀⠀
Credits to respected content owner

16 3 51 minutes ago
Storms don't last forever.

Storms don't last forever.

13 1 1 hour ago
The Fat Loss Hierarchy

1. Nutrition

Nutrition will always come first and be the most important element that drives fat-gain or loss. The raw materials we put into our bodies in the form of food will determine whether or not we maintain our body weight, gain body fat, or lose body fat. If the goal is fat-loss, you must be in a calorie deficit for a period of time. We usually recommend being in a cal deficit no longer than 12-15 weeks. After which you can choose to maintain, or even bump your calories into a slight surplus.

2. Strength Training

Strength training is going to be the next most important element when it comes to fat loss. The reason this is number 2 is because without proper nutrition, all of the training in the world may not get you the results you're after. You've probably heard the old saying that you can't "out-train a crappy diet." This is true. However, strength training is bar none the best option to acquire muscle, improve your physique, and improve your metabolism. It’s a buffer.

3. Cardio

Cardio is considerably less important than most people think it is when it comes to fat-loss. Although cardiovascular exercise can be beneficial in helping someone gain endurance, stamina, and heart health, it's not necessarily going to be the factor that drives fat-loss. Nutrition and strength training should still be prioritized over cardio.

4. N.E.A.T.

Non-Exercise Activity Thermogenesis refers to all physical activity beyond traditional exercise. It includes: walking, working in the yard, playing a sport, rock-climbing, etc. When we increase our daily NEAT, we burn considerably more energy/calories than if we are sedentary most of the time.

5. Supplements

Supplements are the least important element to the fat-loss hierarchy because they are supplemental to everything else. All of the other elements need to be established and taken into consideration before supplements can be of any help, and even then, the results garnered from supplements will be minimal.

Sleep and stress should be taken into consideration. If someone is having trouble getting enough sleep, they're going to be more stressed and this can make fat-loss more difficult.

The Fat Loss Hierarchy

1. Nutrition

Nutrition will always come first and be the most important element that drives fat-gain or loss. The raw materials we put into our bodies in the form of food will determine whether or not we maintain our body weight, gain body fat, or lose body fat. If the goal is fat-loss, you must be in a calorie deficit for a period of time. We usually recommend being in a cal deficit no longer than 12-15 weeks. After which you can choose to maintain, or even bump your calories into a slight surplus.

2. Strength Training

Strength training is going to be the next most important element when it comes to fat loss. The reason this is number 2 is because without proper nutrition, all of the training in the world may not get you the results you're after. You've probably heard the old saying that you can't "out-train a crappy diet." This is true. However, strength training is bar none the best option to acquire muscle, improve your physique, and improve your metabolism. It’s a buffer.

3. Cardio

Cardio is considerably less important than most people think it is when it comes to fat-loss. Although cardiovascular exercise can be beneficial in helping someone gain endurance, stamina, and heart health, it's not necessarily going to be the factor that drives fat-loss. Nutrition and strength training should still be prioritized over cardio.

4. N.E.A.T.

Non-Exercise Activity Thermogenesis refers to all physical activity beyond traditional exercise. It includes: walking, working in the yard, playing a sport, rock-climbing, etc. When we increase our daily NEAT, we burn considerably more energy/calories than if we are sedentary most of the time.

5. Supplements

Supplements are the least important element to the fat-loss hierarchy because they are supplemental to everything else. All of the other elements need to be established and taken into consideration before supplements can be of any help, and even then, the results garnered from supplements will be minimal.

Sleep and stress should be taken into consideration. If someone is having trouble getting enough sleep, they're going to be more stressed and this can make fat-loss more difficult.

10 1 1 hour ago
When some things go wrong, take a moment to be thankful  for the many things that are going right.

When some things go wrong, take a moment to be thankful for the many things that are going right.

30 1 1 hour ago
If you care about what you do and work hard at it, there isn't anything you can't do it you want to. 
_
Jim Henson

If you care about what you do and work hard at it, there isn't anything you can't do it you want to.
_
Jim Henson

14 1 1 hour ago
➡️Fam...confession...I never ate zucchini before I started to focus on my health...it freaked me out 🤷‍♂️😂 👉However....once our mindset shifted towards choosing better and transforming our lifestyle...I decided to give it a try since everyone was raving about how good it really was.....i was skeptical but
Leah made a shrimp scampi recipe....and to my amazement zucchini noodles...aka zoodles....are the BOMB 💥💥 I know most of you are rolling your eyes cause you already knew that lol 😂😂 Listen......The crazy thing is that zoodles not only take on the flavors that you cook with it,  but you are getting FAR less calories, carbs and fat and it is WAY more satisfying than pasta without the awful bloating and ickyness. Try it, you'll LOVE it. Make your own ! Send me recipes!!! 😁🙌 https://www.amazon.com/gp/product/B00GRIR87M/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00GRIR87M&linkCode=as2&tag=smreed19-20&linkId=edeecccbd80d23f46703eb06386652f6

#freyfitness #healthyliving #lifestyletranformations #HealthGoals #healthcoaches #healthyfood #healthybodyandmind #HealthCoach #journey #journeytofit #instahealth #instafit #instamotivation #motivation #fitnessaddict #fit #fitness #fitnessfreaks #fitnesstrainer #fitnesslife #fitnessmotivation #fitnessjourney

➡️Fam...confession...I never ate zucchini before I started to focus on my health...it freaked me out 🤷‍♂️😂 👉However....once our mindset shifted towards choosing better and transforming our lifestyle...I decided to give it a try since everyone was raving about how good it really was.....i was skeptical but
Leah made a shrimp scampi recipe....and to my amazement zucchini noodles...aka zoodles....are the BOMB 💥💥 I know most of you are rolling your eyes cause you already knew that lol 😂😂 Listen......The crazy thing is that zoodles not only take on the flavors that you cook with it, but you are getting FAR less calories, carbs and fat and it is WAY more satisfying than pasta without the awful bloating and ickyness. Try it, you'll LOVE it. Make your own ! Send me recipes!!! 😁🙌 https://www.amazon.com/gp/product/B00GRIR87M/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00GRIR87M&linkCode=as2&tag=smreed19-20&linkId=edeecccbd80d23f46703eb06386652f6

#freyfitness #healthyliving #lifestyletranformations #HealthGoals #healthcoaches #healthyfood #healthybodyandmind #HealthCoach #journey #journeytofit #instahealth #instafit #instamotivation #motivation #fitnessaddict #fit #fitness #fitnessfreaks #fitnesstrainer #fitnesslife #fitnessmotivation #fitnessjourney

5 0 1 hour ago
Positive minds live positive lives.

Positive minds live positive lives.

7 1 1 hour ago
Einen schönen Abend allen, ich werde jetzt mir in der Küche ein fettes Mampfpaket  machen und es zum geilen Film genießen 😋😁. Vergesst nicht auch neben dem ganzen Sport ein bisschen zu leben 😉💪🏼👍🏻.
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#kampfkunstlifestyle #davidruessel #sws #kampfsportler #sportler #direction #way #train #hardwork #ziele #kick #fighter #youtuber #pic #real #bereal #loyal #kämpfer #kampfkunstlifestyle #authentisch #training #bergedorf #motivation #inspiration #positiv #optimist #pic #instaMotivation #instainspiration #fitness #traindirty #fighter #youtuber #kampfsportler #sportler #direction #way #train #hardwork #ziele #kick

Einen schönen Abend allen, ich werde jetzt mir in der Küche ein fettes Mampfpaket machen und es zum geilen Film genießen 😋😁. Vergesst nicht auch neben dem ganzen Sport ein bisschen zu leben 😉💪🏼👍🏻.
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#kampfkunstlifestyle #davidruessel #sws #kampfsportler #sportler #direction #way #train #hardwork #ziele #kick #fighter #youtuber #pic #real #bereal #loyal #kämpfer #kampfkunstlifestyle #authentisch #training #bergedorf #motivation #inspiration #positiv #optimist #pic #instaMotivation #instainspiration #fitness #traindirty #fighter #youtuber #kampfsportler #sportler #direction #way #train #hardwork #ziele #kick

374 8 1 hour ago
If your ready for unconditional love then start practicing non-attachment.

Double tap if you agree and tag someone who needs to see this ⤵️

If your ready for unconditional love then start practicing non-attachment.

Double tap if you agree and tag someone who needs to see this ⤵️

55 7 1 hour ago
━
If you're invested
in security and certainty,
you are on the wrong planet.
~ Pema Chödron

Pema Chödrön (born Deirdre Blomfield-Brown on July 14, 1936) is a notable American figure in Tibetan Buddhism. A disciple of Chögyam Trungpa Rinpoche, she is an ordained nun, author, and teacher in the Shambhala Buddhist lineage Trungpa founded. 
A prolific author, she has conducted workshops, seminars, and meditation retreats in Europe, Australia, and throughout North America. She is resident and teacher of Gampo Abbey, a monastery on Cape Breton Island, Nova Scotia, Canada

#outer #refuge #path #instamotivation #love #thankyou #insight #inspiration #quote #wisdom #dreams


If you're invested
in security and certainty,
you are on the wrong planet.
~ Pema Chödron

Pema Chödrön (born Deirdre Blomfield-Brown on July 14, 1936) is a notable American figure in Tibetan Buddhism. A disciple of Chögyam Trungpa Rinpoche, she is an ordained nun, author, and teacher in the Shambhala Buddhist lineage Trungpa founded.
A prolific author, she has conducted workshops, seminars, and meditation retreats in Europe, Australia, and throughout North America. She is resident and teacher of Gampo Abbey, a monastery on Cape Breton Island, Nova Scotia, Canada

#outer #refuge #path #instamotivation #love #thankyou #insight #inspiration #quote #wisdom #dreams

0 0 1 hour ago
3lb drop this week and a sweaty leg session at @ultraflexgymleeds

3lb drop this week and a sweaty leg session at @ultraflexgymleeds

13 3 1 hour ago
This book will give you the key to the most awesome power within your reach!This remarkable book has already helped readers the world over achieve the seemingly impossible just by learning how to bring the incredible force of the subconscious under their control..
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.#bookstagram #books #bookshelf #bookshelf #bookclub #bookshelves #bookquotes #bookstoread #books📚 #bookseries #mindfulness #subconsciousmind #thepowerofyoursubconsciousmind #powerofmind #instamotivation #success #bookslover #bookselfie #booksaremylife #booksy #help #bookseller #bestfriends @besties._love._ @haryanvikalakar123 @instagram @_insta__point_

This book will give you the key to the most awesome power within your reach!This remarkable book has already helped readers the world over achieve the seemingly impossible just by learning how to bring the incredible force of the subconscious under their control..
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. #bookstagram #books #bookshelf #bookshelf #bookclub #bookshelves #bookquotes #bookstoread #books📚 #bookseries #mindfulness #subconsciousmind #thepowerofyoursubconsciousmind #powerofmind #instamotivation #success #bookslover #bookselfie #booksaremylife #booksy #help #bookseller #bestfriends @besties._love._ @haryanvikalakar123 @instagram @_insta__point_

6 0 2 hours ago
dreams require faith and work 💫

#bentleycontinentalgtv8s

dreams require faith and work 💫

#bentleycontinentalgtv8s

112 6 2 hours ago
@flawlessireland strikes agan 🔥 
This man has been fleadh out since he got this car and it shows  padraic goes above and beyond every time... whenever i pick up a car up from him it blows my mind i mean just swipe right and look at those befores 👉
#happy #typer #dc2 #b18 #bseriesonly #spoonsports #sw388 #sw388s #shiftsports #kanjozoku #hiroraceing #templeracing #wharpracing #fivemart #exceedjapan #appreformancetuned #strictlyvtec #vtec_lab #vtecsociety #bseriesonly #nitrous #hday #mimmshondaday #vtec #instacar #instaquotes #instamotivation #rhd #doapull #carmakeacross

@flawlessireland strikes agan 🔥
This man has been fleadh out since he got this car and it shows padraic goes above and beyond every time... whenever i pick up a car up from him it blows my mind i mean just swipe right and look at those befores 👉
#happy #typer #dc2 #b18 #bseriesonly #spoonsports #sw388 #sw388s #shiftsports #kanjozoku #hiroraceing #templeracing #wharpracing #fivemart #exceedjapan #appreformancetuned #strictlyvtec #vtec_lab #vtecsociety #bseriesonly #nitrous #hday #mimmshondaday #vtec #instacar #instaquotes #instamotivation #rhd #doapull #carmakeacross

234 5 2 hours ago
(…) How many have a written or mental list of how he should be and look like and act like? (…) That prince charming will show up when you are ready to share your love and give him love. Real love… from your heart, not Ego based. (…)
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Read today’s blog
nathalielightworker.com
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https://nathalielightworker.blog/2019/08/17/prince-charming/ .
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#instadaily #instamotivation #instainspiration  #awareness #positivevibes #enlightenment #consciousness #lifestyle #beautiful #love #trust #beliefs #innerguidance #manifestations #lawofattraction #cocreating #ego #blog #princecharming #fairytale #frog #toad photography

#globalhealth #therapist #lightworker #intuitivelifecoach #blogger

(…) How many have a written or mental list of how he should be and look like and act like? (…) That prince charming will show up when you are ready to share your love and give him love. Real love… from your heart, not Ego based. (…)
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Read today’s blog
nathalielightworker.com
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https://nathalielightworker.blog/2019/08/17/prince-charming/ .
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#instadaily #instamotivation #instainspiration  #awareness #positivevibes #enlightenment #consciousness #lifestyle #beautiful #love #trust #beliefs #innerguidance #manifestations #lawofattraction #cocreating #ego #blog #princecharming #fairytale #frog #toad photography

#globalhealth #therapist #lightworker #intuitivelifecoach #blogger

3 0 2 hours ago
Via @motivationapp: Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.
-Carlos Castaneda  From the Motivation Quotes app, check it out! 
#quotes #motivation #qotd #quote #inspiration #quoteoftheday #motivationalquotes @motivationapp #dailyquotes #inspirational #quotestoliveby #mqapp1 #motivationapp #inspirationalquotes #instamotivation #instainspiration #instasuccess #instalife #instaquotes #motivationdaily

Via @motivationapp: Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.
-Carlos Castaneda From the Motivation Quotes app, check it out!
#quotes #motivation #qotd #quote #inspiration #quoteoftheday #motivationalquotes @motivationapp #dailyquotes #inspirational #quotestoliveby #mqapp1 #motivationapp #inspirationalquotes #instamotivation #instainspiration #instasuccess #instalife #instaquotes #motivationdaily

2 0 2 hours ago

471 2 2 hours ago
You are probably closer than you think. Keep pushing, don't give up. Even on the hard days, even on the days you just don't want to. Don't quit! 
#instamotivation #quittingisforquitters #keeppushing #goals #healthcoachmtviewca #healthyhappyyou

You are probably closer than you think. Keep pushing, don't give up. Even on the hard days, even on the days you just don't want to. Don't quit!
#instamotivation #quittingisforquitters #keeppushing #goals #healthcoachmtviewca #healthyhappyyou

2 0 2 hours ago
#QuoteoftheDay 'A good person who has self-awareness is one who knows his weakness, strength and emotional vulnerabilities.' - HH Younus AlGohar (https://www.facebook.com/HHYounusAlGohar/) #good #person #self #awareness #weakness #strength #emotion #emotional #vulnerabilities #instagood #instaawesome#ALRATV #GoharShahi #ImamMehdiGoharShahi #ریاض_احمد_گوھرشاہی  #instamotivation #motivations #inspiration #life #realtalk #world #LordRaRiazGoharShahi #YounusAlGohar #RaRiaz

#QuoteoftheDay 'A good person who has self-awareness is one who knows his weakness, strength and emotional vulnerabilities.' - HH Younus AlGohar (https://www.facebook.com/HHYounusAlGohar/) #good #person #self #awareness #weakness #strength #emotion #emotional #vulnerabilities #instagood #instaawesome #ALRATV #GoharShahi #ImamMehdiGoharShahi #ریاض_احمد_گوھرشاہی #instamotivation #motivations #inspiration #life #realtalk #world #LordRaRiazGoharShahi #YounusAlGohar #RaRiaz

1 0 2 hours ago
Nem az a lényeg, hogy mi volt, annak már úgyis mindegy. Az a lényeg, hogy mi van, mert ettől függ, hogy mi lesz. Ha nyavajogsz, semmi. De, ha kitartasz eléred, amit akarsz.
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#inspiration #instainspiration #motivatoin #instamotivation #goodday👌 #happyday💕 #mylove #withmylove❤️ #summer

Nem az a lényeg, hogy mi volt, annak már úgyis mindegy. Az a lényeg, hogy mi van, mert ettől függ, hogy mi lesz. Ha nyavajogsz, semmi. De, ha kitartasz eléred, amit akarsz.
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#inspiration #instainspiration #motivatoin #instamotivation #goodday👌 #happyday💕 #mylove #withmylove❤️ #summer

11 2 2 hours ago
Healthy, happy people think about what they want, and how to get it. In this way, developing a positive attitude can truly change your entire life!

It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. So if you focus on negativity you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action!

Remember that anything is possible in life if you want it enough. You just have to believe in yourself. You can achieve anything you put your mind to! 💪
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#reynolds #reynoldswellness #reynoldswellnesscentre #rainham #kent #wellness #wellnessquote #wellnessuk #kentwellness #quote #quoteoftheday #lawofattraction #instaquote #dailyquote #instadaily #instahealth #healthyliving #inspirationalquote #motivationalquote #motivation #instamotivation #lifequote #lawsofattraction #instalife #mentalhealth #positivity #positivethoughts

Healthy, happy people think about what they want, and how to get it. In this way, developing a positive attitude can truly change your entire life!

It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. So if you focus on negativity you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action!

Remember that anything is possible in life if you want it enough. You just have to believe in yourself. You can achieve anything you put your mind to! 💪
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#reynolds #reynoldswellness #reynoldswellnesscentre #rainham #kent #wellness #wellnessquote #wellnessuk #kentwellness #quote #quoteoftheday #lawofattraction #instaquote #dailyquote #instadaily #instahealth #healthyliving #inspirationalquote #motivationalquote #motivation #instamotivation #lifequote #lawsofattraction #instalife #mentalhealth #positivity #positivethoughts

2 0 2 hours ago
Não há uma estrada real para a felicidade, mas sim caminhos diferentes. Há quem seja feliz sem coisa nenhuma, enquanto outros são infelizes possuindo tudo.
#instalike #instagood #instalife #lifestyle #lifestyleblogger #likeforlikes #likeforfollow #likelike #likeforlikeback #goodvibes #motivation #fallow #fallowforfallow #fallowme #fallowforfallowback #god #blessed #instafallowme #instamotivation

Não há uma estrada real para a felicidade, mas sim caminhos diferentes. Há quem seja feliz sem coisa nenhuma, enquanto outros são infelizes possuindo tudo.
#instalike #instagood #instalife #lifestyle #lifestyleblogger #likeforlikes #likeforfollow #likelike #likeforlikeback #goodvibes #motivation #fallow #fallowforfallow #fallowme #fallowforfallowback #god #blessed #instafallowme #instamotivation

58 3 2 hours ago
Hustle beats talent when talent doesn’t hustle 👊🏻
For the next few months we will sleep less than usual, workout less than usual and so on. It’s not that healthy, but it will be worth it. ☺️🤷🏽‍♀️
If you want to achieve something in life than you gotta work for it, hard! 
Have a nice Saturday evening 💕
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*Werbung 
#worldofportraits #saturdaymood #gymlifestyles #fitgirlsfam #hustleforthatmuscle #inspojunkie #plitagtuesday #visualportraits #cybercorner #prettylittleiiinspo #aboutyoustyle #simpleoutfits #fashionismypassion #instamotivation #dressesup #ootdblogger #bloggergram #hairsandstyles #weekendvibes

Hustle beats talent when talent doesn’t hustle 👊🏻
For the next few months we will sleep less than usual, workout less than usual and so on. It’s not that healthy, but it will be worth it. ☺️🤷🏽‍♀️
If you want to achieve something in life than you gotta work for it, hard!
Have a nice Saturday evening 💕







*Werbung
#worldofportraits #saturdaymood #gymlifestyles #fitgirlsfam #hustleforthatmuscle #inspojunkie #plitagtuesday #visualportraits #cybercorner #prettylittleiiinspo #aboutyoustyle #simpleoutfits #fashionismypassion #instamotivation #dressesup #ootdblogger #bloggergram #hairsandstyles #weekendvibes

50 1 3 hours ago
Keine LiveStreams mehr. Ist mir leider ehrlich gesagt einfach zu stumpf und lächerlich bei einigen Kommentaren und Fragen.
Aber weiterhin auf Youtube bei einem vernünftigen Publikum 😉💪🏼🤙🏻.
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#kampfkunstlifestyle #davidruessel #sws #kampfsportler #sportler #direction #way #train #hardwork #ziele #kick #fighter #youtuber #pic #real #bereal #loyal #kämpfer #kampfkunstlifestyle #authentisch #training #bergedorf #motivation #inspiration #positiv #optimist #pic #instaMotivation #instainspiration #fitness #traindirty #fighter #youtuber #kampfsportler #sportler #direction #way #train #hardwork

Keine LiveStreams mehr. Ist mir leider ehrlich gesagt einfach zu stumpf und lächerlich bei einigen Kommentaren und Fragen.
Aber weiterhin auf Youtube bei einem vernünftigen Publikum 😉💪🏼🤙🏻.
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#kampfkunstlifestyle #davidruessel #sws #kampfsportler #sportler #direction #way #train #hardwork #ziele #kick #fighter #youtuber #pic #real #bereal #loyal #kämpfer #kampfkunstlifestyle #authentisch #training #bergedorf #motivation #inspiration #positiv #optimist #pic #instaMotivation #instainspiration #fitness #traindirty #fighter #youtuber #kampfsportler #sportler #direction #way #train #hardwork

243 16 3 hours ago

Top #instamotivation posts

🙌🏽 Just keep going. Everybody gets better if they keep at it.
-Ted Williams

🙌🏽 Just keep going. Everybody gets better if they keep at it.
-Ted Williams

753 13 14 August, 2019
Sometimes cleaning house has more to do with WHO is in your life, and not WHAT is in your life. If a person (or an item) doesn’t bring you joy, or improve your quality of life, then why have it (or them) around? 
Meme credit: Unknown

#mommotivation #busymomlife #cleaninghouse #momtalk #momquotes #momtruth #fridayquotes #fridaymood #motivationalquotes #honestmom #motherhood #motherhoodunplugged #drinkingmommies #momsofinstagram #instamemes #instamotivation #noclutter #doesitbringyoujoy #nonegativity #positivevibes #truth #truthbomb #realtalk

Sometimes cleaning house has more to do with WHO is in your life, and not WHAT is in your life. If a person (or an item) doesn’t bring you joy, or improve your quality of life, then why have it (or them) around?
Meme credit: Unknown

#mommotivation #busymomlife #cleaninghouse #momtalk #momquotes #momtruth #fridayquotes #fridaymood #motivationalquotes #honestmom #motherhood #motherhoodunplugged #drinkingmommies #momsofinstagram #instamemes #instamotivation #noclutter #doesitbringyoujoy #nonegativity #positivevibes #truth #truthbomb #realtalk

1,331 23 16 August, 2019
Happy Anniversary to this guy! The one who has loved me through all stages of life. He puts up with me and my many opinions (believe it or not I can get pretty feisty at times). He believes in me when I don’t believe in myself (which is a lot). He loves dogs as much as I do (which is a lot, A LOT). He met me at a time in my life where most people would have run for the hills but instead, he stuck around and held my hand while I found my way back to myself. He is patient, and loyal, and the most family oriented guy I know. The world is certainly better with him in it. And he’s mine. So that’s pretty cool.
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PS: Our wedding anniversary is the same day as our dating anniversary. You’re welcome, AJ.
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6 years married, 9 together. Where does the time go?
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#anniversary #weddinganniversary #weddingdress #iloveyou #thisisus

Happy Anniversary to this guy! The one who has loved me through all stages of life. He puts up with me and my many opinions (believe it or not I can get pretty feisty at times). He believes in me when I don’t believe in myself (which is a lot). He loves dogs as much as I do (which is a lot, A LOT). He met me at a time in my life where most people would have run for the hills but instead, he stuck around and held my hand while I found my way back to myself. He is patient, and loyal, and the most family oriented guy I know. The world is certainly better with him in it. And he’s mine. So that’s pretty cool.
.
PS: Our wedding anniversary is the same day as our dating anniversary. You’re welcome, AJ.
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6 years married, 9 together. Where does the time go?
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#anniversary #weddinganniversary #weddingdress #iloveyou #thisisus

704 116 9 hours ago
Sometimes it’s so important to take a leap of faith, get out in search of sunshine on a rainy day, smile at life and let it do its work while you do yours. The World has something in the store for everyone. Everybody has their calling. Have you felt that you’ve found yours ? 
P.S- #justthoughts .
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#positivevibes #fridaymood #instamotivation #sunshine #potd #fashionphotography #highheels #curvywoman #romperseason #floralfashion

Sometimes it’s so important to take a leap of faith, get out in search of sunshine on a rainy day, smile at life and let it do its work while you do yours. The World has something in the store for everyone. Everybody has their calling. Have you felt that you’ve found yours ?
P.S- #justthoughts .
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.
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#positivevibes #fridaymood #instamotivation #sunshine #potd #fashionphotography #highheels #curvywoman #romperseason #floralfashion

1,437 64 9 August, 2019