#igfamiliy Instagram Photos & Videos

igfamiliy - 37 posts

Most of us forget about addressing this part anti-aging wise- I like to say that most of the people build the house but forget to paint it: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all know about the facial aging process now- we lose fat, in some places we gain fat, the bone structure changes, and structures begin to sag and our face becomes more “bottom heavy.”
We know how to lift and tighten with fillers, toxins, and also lasers and radio frequency devices. Even surgical facelifts. 
So far so good. 
What about the skin quality? 
No matter how much you lift and tighten, the skin also undergoes an aging process with reduced collagen, thinner skin (the epidermis and dermis gets thinner)  plus other structural changes. 
When I see patients that come to me for an evaluation, even though they don’t have deep wrinkles and sagging skin because they’ve been injected somewhere else, they complain about looking tired with dull skin, and that they don’t feel that they look refreshed and energized, even though they feel so. 
Often it is because the macroscopic aging has been addressed but not the microscopic aging (a Teoxane Academy approach)- they build the house but forget to paint it: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here I’m injecting the face with a mixture of non-crosslinked hyaluronic acid, amino acids, antioxidants and vitamin B6 (also known as Redensity 1) to 
①  Hydrate the skin and ② Strengthen and brighten the skin.  The small "bubbles" or "blebs" created after the injection disappears after some minutes.  Shared with permission and with an educational purpose . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀© Copyright of @dr_miray 2019 ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
👤Facebook: Dr_Miray
👻Snapchat: dr_miray ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎Website: drmiray.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please bear in mind that cosmetic procedures are fully voluntary and NOT a necessary medical treatment and you need to be informed prior to the treatment about possible complications which may be serious. Clients minor than 21 years old will not be treated, unless there are special circumstances.

Most of us forget about addressing this part anti-aging wise- I like to say that most of the people build the house but forget to paint it: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all know about the facial aging process now- we lose fat, in some places we gain fat, the bone structure changes, and structures begin to sag and our face becomes more “bottom heavy.”
We know how to lift and tighten with fillers, toxins, and also lasers and radio frequency devices. Even surgical facelifts.
So far so good.
What about the skin quality?
No matter how much you lift and tighten, the skin also undergoes an aging process with reduced collagen, thinner skin (the epidermis and dermis gets thinner) plus other structural changes.
When I see patients that come to me for an evaluation, even though they don’t have deep wrinkles and sagging skin because they’ve been injected somewhere else, they complain about looking tired with dull skin, and that they don’t feel that they look refreshed and energized, even though they feel so.
Often it is because the macroscopic aging has been addressed but not the microscopic aging (a Teoxane Academy approach)- they build the house but forget to paint it: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here I’m injecting the face with a mixture of non-crosslinked hyaluronic acid, amino acids, antioxidants and vitamin B6 (also known as Redensity 1) to
①  Hydrate the skin and ② Strengthen and brighten the skin. The small "bubbles" or "blebs" created after the injection disappears after some minutes. Shared with permission and with an educational purpose . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀© Copyright of @dr_miray 2019 ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
👤Facebook: Dr_Miray
👻Snapchat: dr_miray ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎Website: drmiray.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please bear in mind that cosmetic procedures are fully voluntary and NOT a necessary medical treatment and you need to be informed prior to the treatment about possible complications which may be serious. Clients minor than 21 years old will not be treated, unless there are special circumstances.

151 21 31 March, 2019
Hari terindah adalah selalu ada waktu untuk keluarga 👨‍👩‍👧‍👦
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#kebersamaanituindah #kebersamaankeluarga #familytime #weekend #indahbersama #igfamiliy #hotelborobudurjakarta #jakartastaycation #jakartapusat

Hari terindah adalah selalu ada waktu untuk keluarga 👨‍👩‍👧‍👦
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#kebersamaanituindah #kebersamaankeluarga #familytime #weekend #indahbersama #igfamiliy #hotelborobudurjakarta #jakartastaycation #jakartapusat

32 4 16 February, 2019
Thankful to be invited to this year’s Senzie Conference and speak about blindness after filler injections. As you can see from the slides, I’ve used published review articles and various case reports as my source, the sources of the pictures shown here by dr Carruthers (2014) and dr Beleznay (2015).
I just wish I’d straightened my hair 😅🙆🏻‍♀️
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#doctor#nutrition#health#igdaily#medicine#fitness#fit#workout#s4s#ig#igers#like#f4f#comment#l4l#f4f#shoutout#igdailypic#pleaselike#pleasecomment#woman#pleasefollow#fitfam#athletic#likeforlike#igfam#igfamiliy#motivation#dedication#work#ootd

Thankful to be invited to this year’s Senzie Conference and speak about blindness after filler injections. As you can see from the slides, I’ve used published review articles and various case reports as my source, the sources of the pictures shown here by dr Carruthers (2014) and dr Beleznay (2015).
I just wish I’d straightened my hair 😅🙆🏻‍♀️
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#doctor #nutrition #health #igdaily #medicine #fitness #fit #workout #s4s #ig #igers #like #f4f #comment #l4l #f4f #shoutout #igdailypic #pleaselike #pleasecomment #woman #pleasefollow #fitfam #athletic #likeforlike #igfam #igfamiliy #motivation #dedication #work #ootd

278 29 17 November, 2018
It’s a wrap for this year- finished with my workshop in injection techniques for the lower face and neck. This time I made an entirely new theory part, with focus about anatomy and what kind of structures you might encounter in every area- and what depth to inject in and different injection techniques that might work (cannula and sharp needle). I always try to share the latest articles about the topic I’m lecturing in, because there is always something new to learn in this field. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that’s also why I create new presentations every time- even though the name of the workshop is the same. 
Thank you to all of the nurses who attended and thank you Esthetica/ Teoxane Norway for the hard work and preparations! .
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#doctor#nutrition#health#igdaily#medicine#fitness#fit#workout#s4s#ig#igers#like#f4f#comment#l4l#f4f#shoutout#igdailypic#pleaselike#pleasecomment#woman#pleasefollow#fitfam#athletic#likeforlike#igfam#igfamiliy#motivation#dedication#work#ootd

It’s a wrap for this year- finished with my workshop in injection techniques for the lower face and neck. This time I made an entirely new theory part, with focus about anatomy and what kind of structures you might encounter in every area- and what depth to inject in and different injection techniques that might work (cannula and sharp needle). I always try to share the latest articles about the topic I’m lecturing in, because there is always something new to learn in this field. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that’s also why I create new presentations every time- even though the name of the workshop is the same.
Thank you to all of the nurses who attended and thank you Esthetica/ Teoxane Norway for the hard work and preparations! .
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#doctor #nutrition #health #igdaily #medicine #fitness #fit #workout #s4s #ig #igers #like #f4f #comment #l4l #f4f #shoutout #igdailypic #pleaselike #pleasecomment #woman #pleasefollow #fitfam #athletic #likeforlike #igfam #igfamiliy #motivation #dedication #work #ootd

246 8 6 November, 2018
Hyperpigmented axillary regions (underarm area) are more common in individuals with darker skin. The causes might be irritation of the skin, by hair removal, antiperspirants and cleansing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of several ways to reduce the hyperpigmentation is by  administration of topical agents (i.e cream/ gel/ etc) containing 4% niacinamide or local low potent steroids. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Other more potent bleaching agents might work- but increasing inflammation/ irritating the skin further here might worsen the hyperpigmentation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀A randomized double-blind controlled trial that showed the effect of both topical 4% niacinamide and desonide 0.05% by Castanedo-Cazares JP et al :
Topical niacinamide 4% and desonide 0.05% for treatment of axillary hyperpigmentation: A randomized, double-blind, placebo-controlled study. Clin Cosmet Investig Dermatol. 2013.
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#doctor#nutrition#health#igdaily#medicine#fitness#fit#workout#s4s#ig#igers#like#f4f#comment#l4l#f4f#shoutout#igdailypic#pleaselike#pleasecomment#woman#pleasefollow#fitfam#athletic#likeforlike#igfam#igfamiliy#motivation#dedication#work#ootd

Hyperpigmented axillary regions (underarm area) are more common in individuals with darker skin. The causes might be irritation of the skin, by hair removal, antiperspirants and cleansing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of several ways to reduce the hyperpigmentation is by administration of topical agents (i.e cream/ gel/ etc) containing 4% niacinamide or local low potent steroids. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Other more potent bleaching agents might work- but increasing inflammation/ irritating the skin further here might worsen the hyperpigmentation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀A randomized double-blind controlled trial that showed the effect of both topical 4% niacinamide and desonide 0.05% by Castanedo-Cazares JP et al :
Topical niacinamide 4% and desonide 0.05% for treatment of axillary hyperpigmentation: A randomized, double-blind, placebo-controlled study. Clin Cosmet Investig Dermatol. 2013.
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#doctor #nutrition #health #igdaily #medicine #fitness #fit #workout #s4s #ig #igers #like #f4f #comment #l4l #f4f #shoutout #igdailypic #pleaselike #pleasecomment #woman #pleasefollow #fitfam #athletic #likeforlike #igfam #igfamiliy #motivation #dedication #work #ootd

123 3 25 September, 2018
Skin tips by @dr_miray

Can I use retinoids if my skin is sensitive?

A misconception I often encounter is that people with sensitive skin should not use retinoid (A-vitamin containing) creams. 
There are different types of retinoid creams- for sensitive skin I would recommend retinol instead of tretinoin. As little as 0.5 % retinol may be enough, and you don’t even have to start with that if the first six weeks are tough (with red, flaky skin)- you may mix it with your moisturizer in the palm of your hand and thus reduce the strength by half, and use it 2-3 times a week to get the best of both worlds- the outstanding effects of retinoid creams on the skin (glow, less acne, less visible pores, anti age) and with a rate and concentration that would reduce the side effects. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀© Copyright of @dr_miray 2018 ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
📲Instagram: dr_miray
💻YouTube: Dr_Miray Aesthetics
👤Facebook: Dr_Miray
👻Snapchat: dr_miray ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎Website: drmiray.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#doctor#nutrition#health#igdaily#medicine#fitness#fit#workout#s4s#ig#igers#like#f4f#comment#l4l#f4f#shoutout#igdailypic#pleaselike#pleasecomment#woman#pleasefollow#fitfam#athletic#likeforlike#igfam#igfamiliy#motivation#dedication#work#ootd

Skin tips by @dr_miray

Can I use retinoids if my skin is sensitive?

A misconception I often encounter is that people with sensitive skin should not use retinoid (A-vitamin containing) creams.
There are different types of retinoid creams- for sensitive skin I would recommend retinol instead of tretinoin. As little as 0.5 % retinol may be enough, and you don’t even have to start with that if the first six weeks are tough (with red, flaky skin)- you may mix it with your moisturizer in the palm of your hand and thus reduce the strength by half, and use it 2-3 times a week to get the best of both worlds- the outstanding effects of retinoid creams on the skin (glow, less acne, less visible pores, anti age) and with a rate and concentration that would reduce the side effects. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀© Copyright of @dr_miray 2018 ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
📲Instagram: dr_miray
💻YouTube: Dr_Miray Aesthetics
👤Facebook: Dr_Miray
👻Snapchat: dr_miray ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎Website: drmiray.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#doctor #nutrition #health #igdaily #medicine #fitness #fit #workout #s4s #ig #igers #like #f4f #comment #l4l #f4f #shoutout #igdailypic #pleaselike #pleasecomment #woman #pleasefollow #fitfam #athletic #likeforlike #igfam #igfamiliy #motivation #dedication #work #ootd

145 23 1 May, 2018
Before injecting the jawline, it’s important to know where to inject to achieve a lifted, defined and angular jaw line, and where to avoid injecting, like in the so-called «hamster cheek area», to avoid further sagging of that area. Shared with an educational purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀© Copyright of @dr_miray 2018 ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
📲Instagram: dr_miray
💻YouTube: Dr_Miray Aesthetics
👤Facebook: Dr_Miray
👻Snapchat: dr_miray ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎Website: drmiray.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Posted with permission. Please bear in mind that cosmetic procedures are fully voluntary and NOT a necessary medical treatment and you need to be informed prior to the treatment about possible complications which may be serious. Clients minor than 21 years old will not be treated, unless there are special circumstances.

Before injecting the jawline, it’s important to know where to inject to achieve a lifted, defined and angular jaw line, and where to avoid injecting, like in the so-called «hamster cheek area», to avoid further sagging of that area. Shared with an educational purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀© Copyright of @dr_miray 2018 ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
📲Instagram: dr_miray
💻YouTube: Dr_Miray Aesthetics
👤Facebook: Dr_Miray
👻Snapchat: dr_miray ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎Website: drmiray.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Posted with permission. Please bear in mind that cosmetic procedures are fully voluntary and NOT a necessary medical treatment and you need to be informed prior to the treatment about possible complications which may be serious. Clients minor than 21 years old will not be treated, unless there are special circumstances.

137 2 31 March, 2018
Thankful Thursday... Simply saying, “ Thank You” 📖🙌🏽🙏🏽💕🌻😎💬#thankfulthursday#thankyoujesus#Ithankyouall#mytribe#myfamily#igfamiliy#momofaprodigalson#

Thankful Thursday... Simply saying, “ Thank You” 📖🙌🏽🙏🏽💕🌻😎💬 #thankfulthursday #thankyoujesus #Ithankyouall #mytribe #myfamily #igfamiliy #momofaprodigalson#

27 0 15 March, 2018
Resolved superficially/ incorrectly placed teartrough filler (not filled by me) that gave the appearance of under eye bags and wrinkling of the skin. The red marks on the after picture is needle marks. 
Next step is new placement of teartrough filler. The key here is correct placement and under correction. Sometimes, even with correct placement, the filler may after a while go through “openings” of the orbicularis muscle (the filler should be placed beneath this muscle), and after a while appear like under eye bags. Shared with permission and with an educational purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀© Copyright of @dr_miray 2017 ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
👤Facebook: Dr_Miray
👻Snapchat: dr_miray ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎Website: drmiray.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Posted with permission. Please bear in mind that cosmetic procedures are fully voluntary and NOT a necessary medical treatment and you need to be informed prior to the treatment about possible complications which may be serious. Clients minor than 21 years old will not be treated, unless there are special circumstances.
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#doctor#nutrition#health#igdaily#medicine#fitness#fit#workout#s4s#ig#igers#like#f4f#comment#l4l#f4f#shoutout#igdailypic#pleaselike#pleasecomment#woman#pleasefollow#fitfam#athletic#likeforlike#igfam#igfamiliy#motivation#dedication#work#ootd

Resolved superficially/ incorrectly placed teartrough filler (not filled by me) that gave the appearance of under eye bags and wrinkling of the skin. The red marks on the after picture is needle marks.
Next step is new placement of teartrough filler. The key here is correct placement and under correction. Sometimes, even with correct placement, the filler may after a while go through “openings” of the orbicularis muscle (the filler should be placed beneath this muscle), and after a while appear like under eye bags. Shared with permission and with an educational purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀© Copyright of @dr_miray 2017 ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
👤Facebook: Dr_Miray
👻Snapchat: dr_miray ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎Website: drmiray.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Posted with permission. Please bear in mind that cosmetic procedures are fully voluntary and NOT a necessary medical treatment and you need to be informed prior to the treatment about possible complications which may be serious. Clients minor than 21 years old will not be treated, unless there are special circumstances.
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#doctor #nutrition #health #igdaily #medicine #fitness #fit #workout #s4s #ig #igers #like #f4f #comment #l4l #f4f #shoutout #igdailypic #pleaselike #pleasecomment #woman #pleasefollow #fitfam #athletic #likeforlike #igfam #igfamiliy #motivation #dedication #work #ootd

141 1 14 December, 2017
Time to fly into the weekend - have a nice one!

I am flying on blocks made of bamboo wood. Thank you @Avamandaya for this beautiful gift!

Top @lululemonde
Pants @Victoria_SecretSports

#yoga #yogablocks #crow #flyingcrow #crowpose #werbung #ad #weekend #igfamiliy #crowonblocks #avamanda

Time to fly into the weekend - have a nice one!

I am flying on blocks made of bamboo wood. Thank you @Avamandaya for this beautiful gift!

Top @lululemonde
Pants @Victoria_SecretSports

#yoga #yogablocks #crow #flyingcrow #crowpose #werbung #ad #weekend #igfamiliy #crowonblocks #avamanda

203 8 11 August, 2017
#pressup #handstandpressup with ball #practicepracticepractice #meilhandstand #meil_yoga #iwillpressupin2017 #progressnotperfection #yogaeverywhere #inversionaddict #igfamiliy #namaste 
Bolanya gak bisa diam😄😄😄
Makkkk @lolashariff pr ku sdh kukerjakan dgn bola yg kecil😊😊😊😊

#pressup #handstandpressup with ball #practicepracticepractice #meilhandstand #meil_yoga #iwillpressupin2017 #progressnotperfection #yogaeverywhere #inversionaddict #igfamiliy #namaste
Bolanya gak bisa diam😄😄😄
Makkkk @lolashariff pr ku sdh kukerjakan dgn bola yg kecil😊😊😊😊

22 2 18 July, 2016
@Jonadab_a_7
Proverbs 17:22 
A cheerful heart is good medicine, but a crushed spirit dries up the bones.
#JoyRunsDeep
#IgFamiliy #ShootPeople  #MakePortraits  #ignairobi  #igKenya

@Jonadab_a_7
Proverbs 17:22
A cheerful heart is good medicine, but a crushed spirit dries up the bones.
#JoyRunsDeep
#IgFamiliy #ShootPeople #MakePortraits #ignairobi #igKenya

17 0 4 December, 2015
@ahimaazvira 
The guys call him two chains :) But I call him ||BiGfOOt|| He's a bold model and xbox enthusiast. Speaks fluent French & talks english like arsene  Wenger!!
#PeopleIHaveMet #IgFamiliy #MakePortraits #ShootPeople
#LovePeopleUseThings #ignairobi #igkenya  @nocrop_rc #rcnocrop

@ahimaazvira
The guys call him two chains :) But I call him ||BiGfOOt|| He's a bold model and xbox enthusiast. Speaks fluent French & talks english like arsene Wenger!!
#PeopleIHaveMet #IgFamiliy #MakePortraits #ShootPeople
#LovePeopleUseThings #ignairobi #igkenya @nocrop_rc #rcnocrop

18 4 2 December, 2015
@kevkubonga 
We go back to Sunday school days. He is a long chap! Always a privilege to hang out with you. And shoot you :) #IgFamiliy #MakePortraits  #ignairobi  #igKenya

@kevkubonga
We go back to Sunday school days. He is a long chap! Always a privilege to hang out with you. And shoot you :) #IgFamiliy #MakePortraits #ignairobi #igKenya

22 1 1 December, 2015
Qué bien se lo pasa el peque con el regalo de sus tíos @crimenesmoda @ramoncolubi 
A disfrutar mucho de este lunes querida familia #igfamiliy 
#summertime #summer2015 #picoftheday #instaphotos #instagramers #comomegustaelverano #piscineo #preppymom

Qué bien se lo pasa el peque con el regalo de sus tíos @crimenesmoda @ramoncolubi
A disfrutar mucho de este lunes querida familia #igfamiliy
#summertime #summer2015 #picoftheday #instaphotos #instagramers #comomegustaelverano #piscineo #preppymom

56 7 10 August, 2015
Day 26 of #backtobackbends is #Gomukhasana #CowPose #CowFacePose "When someone says 'You've changed' it simply means you've stopped living your life their way. #yoga #yogaevereryday #germanyogis #yogateachergermany #igchallenge #igyoga #yogachallenge #igfamiliy #igyogafamiliy #igyogafam #igfit # igstrength #flexibility #flexy #stretch #onebreathatatime #strenght #Namaste

Day 26 of #backtobackbends is #Gomukhasana #CowPose #CowFacePose "When someone says 'You've changed' it simply means you've stopped living your life their way. #yoga #yogaevereryday #germanyogis #yogateachergermany #igchallenge #igyoga #yogachallenge #igfamiliy #igyogafamiliy #igyogafam #igfit # igstrength #flexibility #flexy #stretch #onebreathatatime #strenght #Namaste

99 2 26 July, 2015
Disfrutando de una temperatura buenisima, os deseo un día maravilloso familia #igfamiliy

Qué tal vuestro sàbado?

#detail #flowers #instaflowers #photographers #photooftheday #preppymom #happyday #loveit #beauty #likeme

Disfrutando de una temperatura buenisima, os deseo un día maravilloso familia #igfamiliy

Qué tal vuestro sàbado?

#detail #flowers #instaflowers #photographers #photooftheday #preppymom #happyday #loveit #beauty #likeme

82 19 9 May, 2015
DC de bon matin les gars 💪
3 rep poids max 120kg (guidé)

#musculation #motivation #dc #chest #pecs #nopainnogain #norest #healthylife #healthyfood #mamereditquejsuisjoligarçon #rouléfort #unkut #ukt #brest

DC de bon matin les gars 💪
3 rep poids max 120kg (guidé)

#musculation #motivation #dc #chest #pecs #nopainnogain #norest #healthylife #healthyfood #mamereditquejsuisjoligarçon #rouléfort #unkut #ukt #brest

52 3 7 March, 2015
Muy buena iniciativa en el desfile de Antonio Urzi, organizado por la FTL Moda en Nueva York, han dejado claro en esta edición que la #moda  no entiende de #barreras  #nuevayork abre sus puertas a modelos con discapacidad, en silla de ruedas, con muletas ó con piernas y brazos  ortopedicos, más allá de tópicos y estereotipos. 
Buenas noches 
#igers #igfamiliy #preppymom #goodnight

Muy buena iniciativa en el desfile de Antonio Urzi, organizado por la FTL Moda en Nueva York, han dejado claro en esta edición que la #moda no entiende de #barreras #nuevayork abre sus puertas a modelos con discapacidad, en silla de ruedas, con muletas ó con piernas y brazos ortopedicos, más allá de tópicos y estereotipos.
Buenas noches
#igers #igfamiliy #preppymom #goodnight

80 16 23 February, 2015
Meeting up with more of my ig family. @mz_sweetmeek @cockytony building a cool network of friends in newark. #igfamiliy #ilovemeetingpeople #riolounge #newarknj #friendship #fitfam

Meeting up with more of my ig family. @mz_sweetmeek @cockytony building a cool network of friends in newark. #igfamiliy #ilovemeetingpeople #riolounge #newarknj #friendship #fitfam

44 2 26 January, 2014
Pizza con los abuelitos! Yummy yummy!!! #igfamiliy #happyfamily #happymoments #momentsforlove #happybaby #cutebaby #happygrandpa #happygrandma

Pizza con los abuelitos! Yummy yummy!!! #igfamiliy #happyfamily #happymoments #momentsforlove #happybaby #cutebaby #happygrandpa #happygrandma

6 5 19 October, 2013
#igfamiliy #instabrothers

#igfamiliy #instabrothers

4 2 12 October, 2013
Shower , Johnnie (Platinum) & some of these will be my night cap tonite!!! #16hourshift #longday #tired #needadrink #wanttorelax #cantwait #showeriscalling #soover #woosahhh #muddakunttired #saidthatalready #goodnight #igfamiliy @irreplaceabletoni

Shower , Johnnie (Platinum) & some of these will be my night cap tonite!!! #16hourshift #longday #tired #needadrink #wanttorelax #cantwait #showeriscalling #soover #woosahhh #muddakunttired #saidthatalready #goodnight #igfamiliy @irreplaceabletoni

17 1 30 May, 2013
Some new prints I'm working. Inspired by @spoke_art's Bad Dads exhibit. "Margot"
Margot: I think we're just gonna to have to be secretly in love with each other and leave it at that, Richie.

Some new prints I'm working. Inspired by @spoke_art's Bad Dads exhibit. "Margot"
Margot: I think we're just gonna to have to be secretly in love with each other and leave it at that, Richie.

42 7 2 November, 2012

Top #igfamiliy posts

Thankful to be invited to this year’s Senzie Conference and speak about blindness after filler injections. As you can see from the slides, I’ve used published review articles and various case reports as my source, the sources of the pictures shown here by dr Carruthers (2014) and dr Beleznay (2015).
I just wish I’d straightened my hair 😅🙆🏻‍♀️
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#doctor#nutrition#health#igdaily#medicine#fitness#fit#workout#s4s#ig#igers#like#f4f#comment#l4l#f4f#shoutout#igdailypic#pleaselike#pleasecomment#woman#pleasefollow#fitfam#athletic#likeforlike#igfam#igfamiliy#motivation#dedication#work#ootd

Thankful to be invited to this year’s Senzie Conference and speak about blindness after filler injections. As you can see from the slides, I’ve used published review articles and various case reports as my source, the sources of the pictures shown here by dr Carruthers (2014) and dr Beleznay (2015).
I just wish I’d straightened my hair 😅🙆🏻‍♀️
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#doctor #nutrition #health #igdaily #medicine #fitness #fit #workout #s4s #ig #igers #like #f4f #comment #l4l #f4f #shoutout #igdailypic #pleaselike #pleasecomment #woman #pleasefollow #fitfam #athletic #likeforlike #igfam #igfamiliy #motivation #dedication #work #ootd

278 29 17 November, 2018
Thankful Thursday... Simply saying, “ Thank You” 📖🙌🏽🙏🏽💕🌻😎💬#thankfulthursday#thankyoujesus#Ithankyouall#mytribe#myfamily#igfamiliy#momofaprodigalson#

Thankful Thursday... Simply saying, “ Thank You” 📖🙌🏽🙏🏽💕🌻😎💬 #thankfulthursday #thankyoujesus #Ithankyouall #mytribe #myfamily #igfamiliy #momofaprodigalson#

27 0 15 March, 2018
Hari terindah adalah selalu ada waktu untuk keluarga 👨‍👩‍👧‍👦
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#kebersamaanituindah #kebersamaankeluarga #familytime #weekend #indahbersama #igfamiliy #hotelborobudurjakarta #jakartastaycation #jakartapusat

Hari terindah adalah selalu ada waktu untuk keluarga 👨‍👩‍👧‍👦
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#kebersamaanituindah #kebersamaankeluarga #familytime #weekend #indahbersama #igfamiliy #hotelborobudurjakarta #jakartastaycation #jakartapusat

32 4 16 February, 2019
Most of us forget about addressing this part anti-aging wise- I like to say that most of the people build the house but forget to paint it: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all know about the facial aging process now- we lose fat, in some places we gain fat, the bone structure changes, and structures begin to sag and our face becomes more “bottom heavy.”
We know how to lift and tighten with fillers, toxins, and also lasers and radio frequency devices. Even surgical facelifts. 
So far so good. 
What about the skin quality? 
No matter how much you lift and tighten, the skin also undergoes an aging process with reduced collagen, thinner skin (the epidermis and dermis gets thinner)  plus other structural changes. 
When I see patients that come to me for an evaluation, even though they don’t have deep wrinkles and sagging skin because they’ve been injected somewhere else, they complain about looking tired with dull skin, and that they don’t feel that they look refreshed and energized, even though they feel so. 
Often it is because the macroscopic aging has been addressed but not the microscopic aging (a Teoxane Academy approach)- they build the house but forget to paint it: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here I’m injecting the face with a mixture of non-crosslinked hyaluronic acid, amino acids, antioxidants and vitamin B6 (also known as Redensity 1) to 
①  Hydrate the skin and ② Strengthen and brighten the skin.  The small "bubbles" or "blebs" created after the injection disappears after some minutes.  Shared with permission and with an educational purpose . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀© Copyright of @dr_miray 2019 ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
👤Facebook: Dr_Miray
👻Snapchat: dr_miray ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎Website: drmiray.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please bear in mind that cosmetic procedures are fully voluntary and NOT a necessary medical treatment and you need to be informed prior to the treatment about possible complications which may be serious. Clients minor than 21 years old will not be treated, unless there are special circumstances.

Most of us forget about addressing this part anti-aging wise- I like to say that most of the people build the house but forget to paint it: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all know about the facial aging process now- we lose fat, in some places we gain fat, the bone structure changes, and structures begin to sag and our face becomes more “bottom heavy.”
We know how to lift and tighten with fillers, toxins, and also lasers and radio frequency devices. Even surgical facelifts.
So far so good.
What about the skin quality?
No matter how much you lift and tighten, the skin also undergoes an aging process with reduced collagen, thinner skin (the epidermis and dermis gets thinner) plus other structural changes.
When I see patients that come to me for an evaluation, even though they don’t have deep wrinkles and sagging skin because they’ve been injected somewhere else, they complain about looking tired with dull skin, and that they don’t feel that they look refreshed and energized, even though they feel so.
Often it is because the macroscopic aging has been addressed but not the microscopic aging (a Teoxane Academy approach)- they build the house but forget to paint it: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here I’m injecting the face with a mixture of non-crosslinked hyaluronic acid, amino acids, antioxidants and vitamin B6 (also known as Redensity 1) to
①  Hydrate the skin and ② Strengthen and brighten the skin. The small "bubbles" or "blebs" created after the injection disappears after some minutes. Shared with permission and with an educational purpose . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀© Copyright of @dr_miray 2019 ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
👤Facebook: Dr_Miray
👻Snapchat: dr_miray ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎Website: drmiray.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please bear in mind that cosmetic procedures are fully voluntary and NOT a necessary medical treatment and you need to be informed prior to the treatment about possible complications which may be serious. Clients minor than 21 years old will not be treated, unless there are special circumstances.

151 21 31 March, 2019
DC de bon matin les gars 💪
3 rep poids max 120kg (guidé)

#musculation #motivation #dc #chest #pecs #nopainnogain #norest #healthylife #healthyfood #mamereditquejsuisjoligarçon #rouléfort #unkut #ukt #brest

DC de bon matin les gars 💪
3 rep poids max 120kg (guidé)

#musculation #motivation #dc #chest #pecs #nopainnogain #norest #healthylife #healthyfood #mamereditquejsuisjoligarçon #rouléfort #unkut #ukt #brest

52 3 7 March, 2015
Hyperpigmented axillary regions (underarm area) are more common in individuals with darker skin. The causes might be irritation of the skin, by hair removal, antiperspirants and cleansing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of several ways to reduce the hyperpigmentation is by  administration of topical agents (i.e cream/ gel/ etc) containing 4% niacinamide or local low potent steroids. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Other more potent bleaching agents might work- but increasing inflammation/ irritating the skin further here might worsen the hyperpigmentation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀A randomized double-blind controlled trial that showed the effect of both topical 4% niacinamide and desonide 0.05% by Castanedo-Cazares JP et al :
Topical niacinamide 4% and desonide 0.05% for treatment of axillary hyperpigmentation: A randomized, double-blind, placebo-controlled study. Clin Cosmet Investig Dermatol. 2013.
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#doctor#nutrition#health#igdaily#medicine#fitness#fit#workout#s4s#ig#igers#like#f4f#comment#l4l#f4f#shoutout#igdailypic#pleaselike#pleasecomment#woman#pleasefollow#fitfam#athletic#likeforlike#igfam#igfamiliy#motivation#dedication#work#ootd

Hyperpigmented axillary regions (underarm area) are more common in individuals with darker skin. The causes might be irritation of the skin, by hair removal, antiperspirants and cleansing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of several ways to reduce the hyperpigmentation is by administration of topical agents (i.e cream/ gel/ etc) containing 4% niacinamide or local low potent steroids. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Other more potent bleaching agents might work- but increasing inflammation/ irritating the skin further here might worsen the hyperpigmentation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀A randomized double-blind controlled trial that showed the effect of both topical 4% niacinamide and desonide 0.05% by Castanedo-Cazares JP et al :
Topical niacinamide 4% and desonide 0.05% for treatment of axillary hyperpigmentation: A randomized, double-blind, placebo-controlled study. Clin Cosmet Investig Dermatol. 2013.
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#doctor #nutrition #health #igdaily #medicine #fitness #fit #workout #s4s #ig #igers #like #f4f #comment #l4l #f4f #shoutout #igdailypic #pleaselike #pleasecomment #woman #pleasefollow #fitfam #athletic #likeforlike #igfam #igfamiliy #motivation #dedication #work #ootd

123 3 25 September, 2018
#igfamiliy #instabrothers

#igfamiliy #instabrothers

4 2 12 October, 2013
Skin tips by @dr_miray

Can I use retinoids if my skin is sensitive?

A misconception I often encounter is that people with sensitive skin should not use retinoid (A-vitamin containing) creams. 
There are different types of retinoid creams- for sensitive skin I would recommend retinol instead of tretinoin. As little as 0.5 % retinol may be enough, and you don’t even have to start with that if the first six weeks are tough (with red, flaky skin)- you may mix it with your moisturizer in the palm of your hand and thus reduce the strength by half, and use it 2-3 times a week to get the best of both worlds- the outstanding effects of retinoid creams on the skin (glow, less acne, less visible pores, anti age) and with a rate and concentration that would reduce the side effects. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀© Copyright of @dr_miray 2018 ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
📲Instagram: dr_miray
💻YouTube: Dr_Miray Aesthetics
👤Facebook: Dr_Miray
👻Snapchat: dr_miray ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎Website: drmiray.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#doctor#nutrition#health#igdaily#medicine#fitness#fit#workout#s4s#ig#igers#like#f4f#comment#l4l#f4f#shoutout#igdailypic#pleaselike#pleasecomment#woman#pleasefollow#fitfam#athletic#likeforlike#igfam#igfamiliy#motivation#dedication#work#ootd

Skin tips by @dr_miray

Can I use retinoids if my skin is sensitive?

A misconception I often encounter is that people with sensitive skin should not use retinoid (A-vitamin containing) creams.
There are different types of retinoid creams- for sensitive skin I would recommend retinol instead of tretinoin. As little as 0.5 % retinol may be enough, and you don’t even have to start with that if the first six weeks are tough (with red, flaky skin)- you may mix it with your moisturizer in the palm of your hand and thus reduce the strength by half, and use it 2-3 times a week to get the best of both worlds- the outstanding effects of retinoid creams on the skin (glow, less acne, less visible pores, anti age) and with a rate and concentration that would reduce the side effects. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀© Copyright of @dr_miray 2018 ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
📲Instagram: dr_miray
💻YouTube: Dr_Miray Aesthetics
👤Facebook: Dr_Miray
👻Snapchat: dr_miray ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎Website: drmiray.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#doctor #nutrition #health #igdaily #medicine #fitness #fit #workout #s4s #ig #igers #like #f4f #comment #l4l #f4f #shoutout #igdailypic #pleaselike #pleasecomment #woman #pleasefollow #fitfam #athletic #likeforlike #igfam #igfamiliy #motivation #dedication #work #ootd

145 23 1 May, 2018