#iamwellandgood Instagram Photos & Videos

I was sitting at poolside in the OC with my friend today, and I was reflecting on this thought: ⁣
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The reason I get to live in SoCal and sit here in a sweet condo jacuzzi in the OC, enjoying the company of an aligned friend, is all a result of a chain reaction from ONE little decision I made back in January of 2018: ⁣
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CHOOSING TO BELIEVE I can create the life that I want. ⁣
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I want to infuse this energy behind creating this belief into you right now. ⁣
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I was deeply frustrated that my eating disorder, mysterious weight and inflamed skin was claiming my JOY and my CONFIDENCE. ⁣
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In just a short year and a half, I have all of the joy and confidence I ever desired, and it’s not even ABOUT the things that I wanted. ⁣
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Even though I UNLOCKED THE SECRET to effortless health transformation and got everything I desired, down to my body and aesthetic goals, I also have the mental health and belief structure locked DOWN to assure that I embody joy and confidence no matter what my circumstances are. ⁣
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In this mode, this is where we find the feeling best described as “UNSTOPPABLE”. ⁣
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How would YOU feel if you were able to get the the health quality and aesthetic goals that have been out of your reach for so long now? ⁣
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What would you give to have this change be not only PERMANENT, but feel nearly effortless to achieve? ⁣
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I invite you to open your mind for the possibility of massive transformation, even if you can’t imagine the HOW.  Thanks to the Universe, the HOW isn’t your job, it’s just DECIDING that you can have what you want and choosing to believe that again and again every single day. ⁣
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And the “HOW?” That…is what my mission is. ⁣
⚡️⚡️⚡️⁣
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Take yourself on a short journey to my bio, where you’ll find access to the gold mine that saved my life, and will save yours too. ⁣
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Cheers to Friday night, babes 🥂⁣

I was sitting at poolside in the OC with my friend today, and I was reflecting on this thought: ⁣


The reason I get to live in SoCal and sit here in a sweet condo jacuzzi in the OC, enjoying the company of an aligned friend, is all a result of a chain reaction from ONE little decision I made back in January of 2018: ⁣


CHOOSING TO BELIEVE I can create the life that I want. ⁣


I want to infuse this energy behind creating this belief into you right now. ⁣


I was deeply frustrated that my eating disorder, mysterious weight and inflamed skin was claiming my JOY and my CONFIDENCE. ⁣



In just a short year and a half, I have all of the joy and confidence I ever desired, and it’s not even ABOUT the things that I wanted. ⁣



Even though I UNLOCKED THE SECRET to effortless health transformation and got everything I desired, down to my body and aesthetic goals, I also have the mental health and belief structure locked DOWN to assure that I embody joy and confidence no matter what my circumstances are. ⁣


In this mode, this is where we find the feeling best described as “UNSTOPPABLE”. ⁣



How would YOU feel if you were able to get the the health quality and aesthetic goals that have been out of your reach for so long now? ⁣


What would you give to have this change be not only PERMANENT, but feel nearly effortless to achieve? ⁣


I invite you to open your mind for the possibility of massive transformation, even if you can’t imagine the HOW. Thanks to the Universe, the HOW isn’t your job, it’s just DECIDING that you can have what you want and choosing to believe that again and again every single day. ⁣


And the “HOW?” That…is what my mission is. ⁣
⚡️⚡️⚡️⁣

Take yourself on a short journey to my bio, where you’ll find access to the gold mine that saved my life, and will save yours too. ⁣


Cheers to Friday night, babes 🥂⁣

1 1 2 minutes ago
Happy Saturday! Does anyone have any yoga classes lined up for this weekend? Love from the Dosage family 🌱💚

Happy Saturday! Does anyone have any yoga classes lined up for this weekend? Love from the Dosage family 🌱💚

3 2 7 minutes ago
Friday night

Friday night

3 2 23 minutes ago
It’s all in the littlest details. 🥂✨

It’s all in the littlest details. 🥂✨

5 1 40 minutes ago
Someone “wanted me” (@zoey.big.ears.no.fears) to pop on and let you know she’s doing great. 💕 We still cannot thank everyone enough for all the support and love this summer.  It’s really gotten me through. 🐶  Respectfully though, I no longer want to openly discuss the ongoing neighbor drama, impending lawsuit, etc. anymore because of the extreme anxiety it’s causing me.  Know that I’m ok, and I appreciate check-ins. 💕 I’m usually a very open person, but for my sanity, I need to keep this to a smaller audience than IG.  Again, thank you. 🧡
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#ilovemymutt #dogsofmsp #dogattackssuck #zoeybigearsnofears #dogmom #tiupup #goodgirl #dogattacksurvivor #tiumn #iamwellandgood #selfcare #selfaware #mentalhealthawareness #mentalhealth #anxiety

Someone “wanted me” (@zoey.big.ears.no.fears) to pop on and let you know she’s doing great. 💕 We still cannot thank everyone enough for all the support and love this summer. It’s really gotten me through. 🐶 Respectfully though, I no longer want to openly discuss the ongoing neighbor drama, impending lawsuit, etc. anymore because of the extreme anxiety it’s causing me. Know that I’m ok, and I appreciate check-ins. 💕 I’m usually a very open person, but for my sanity, I need to keep this to a smaller audience than IG. Again, thank you. 🧡
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#ilovemymutt #dogsofmsp #dogattackssuck #zoeybigearsnofears #dogmom #tiupup #goodgirl #dogattacksurvivor #tiumn #iamwellandgood #selfcare #selfaware #mentalhealthawareness #mentalhealth #anxiety

4 0 46 minutes ago
“Human beings are made of water —

we were not designed
to hold ourselves together

rather run freely
like oceans
like rivers.”

“Human beings are made of water —

we were not designed
to hold ourselves together

rather run freely
like oceans
like rivers.”

35 1 1 hour ago
Back to school shopping list: @statebags & planners at @sugarpaperla! Perfect to get your littles ready to conquer the school year. Meet us at the Mart! #MarinCountryMart

Back to school shopping list: @statebags & planners at @sugarpaperla! Perfect to get your littles ready to conquer the school year. Meet us at the Mart! #MarinCountryMart

7 2 1 hour ago
Today I had a 1 month follow up with a physical medicine doctor. He was alright the first visit and put me on low dose naltrexone [LDN] to help manage pain and referred me to PT. As for today's visit; I had to wait close to 45 minutes in the room for him only to be followed by 10 minutes of interaction with him staring at his computer [documenting is important, but c'mon man] - my rheumatologist was the one who gave me the AS dx first, then recently followed with fibromyalgia.. I asked for his thoughts [as very little diagnostics had been done, or few questions had been asked as per my changing symptoms.. not for a lack of trying on my end anyway]  on which dx he's leaning more towards, only to respond that I go to a prestigious rheum office and that he trusts their opinion.. 🤦‍♀️ the rheum has barely done labs to track my inflammation let alone fully investigate what is going on other than "oh, you're on a biologic for your arthritis but are having breakthrough issues.. must be fibro." - I just want to know if it has been fibro all these years do I need to be on Humira? - on the upside I had an amazing session with my PT and talked in depth about how the brain perceives and processes pain, it was all comforting and validating and really interesting to see how everything, whether it be emotional/psychological or physical, is so deeply intertwined. We are beautifully made! [Even if we are in pain!] He also did some fascia work on my SI, as it's been flaring and getting worse over the past week. I am curious for more answers and to maybe get another opinion from my PCP, but I am thankful the LDN has been giving relief and is actually doing something! That's definitely a step in the right direction, at this point I'm so happy and grateful for the little wins 🎉 I was able to put aside my day, and enjoy some quality bouldering and gently pushed myself mentally and physically with good friends! 💪

Today I had a 1 month follow up with a physical medicine doctor. He was alright the first visit and put me on low dose naltrexone [LDN] to help manage pain and referred me to PT. As for today's visit; I had to wait close to 45 minutes in the room for him only to be followed by 10 minutes of interaction with him staring at his computer [documenting is important, but c'mon man] - my rheumatologist was the one who gave me the AS dx first, then recently followed with fibromyalgia.. I asked for his thoughts [as very little diagnostics had been done, or few questions had been asked as per my changing symptoms.. not for a lack of trying on my end anyway] on which dx he's leaning more towards, only to respond that I go to a prestigious rheum office and that he trusts their opinion.. 🤦‍♀️ the rheum has barely done labs to track my inflammation let alone fully investigate what is going on other than "oh, you're on a biologic for your arthritis but are having breakthrough issues.. must be fibro." - I just want to know if it has been fibro all these years do I need to be on Humira? - on the upside I had an amazing session with my PT and talked in depth about how the brain perceives and processes pain, it was all comforting and validating and really interesting to see how everything, whether it be emotional/psychological or physical, is so deeply intertwined. We are beautifully made! [Even if we are in pain!] He also did some fascia work on my SI, as it's been flaring and getting worse over the past week. I am curious for more answers and to maybe get another opinion from my PCP, but I am thankful the LDN has been giving relief and is actually doing something! That's definitely a step in the right direction, at this point I'm so happy and grateful for the little wins 🎉 I was able to put aside my day, and enjoy some quality bouldering and gently pushed myself mentally and physically with good friends! 💪

10 1 1 hour ago
Put a fun TWIST on tomorrow's breakfast with @vegannie_'s Strawberry Banana Aloe Smoothie, made with #ALOTwist 🍓🍌 The super-simple recipe has just 3 ingredients: a bottle of ALO Twist Strawberry and Lime, 2 cups of frozen strawberries, and a banana (preferably frozen.) Blend them all together, and enjoy!

Put a fun TWIST on tomorrow's breakfast with @vegannie_'s Strawberry Banana Aloe Smoothie, made with #ALOTwist 🍓🍌 The super-simple recipe has just 3 ingredients: a bottle of ALO Twist Strawberry and Lime, 2 cups of frozen strawberries, and a banana (preferably frozen.) Blend them all together, and enjoy!

29 1 1 hour ago
Inaugural New Office Diffuser Blend

I hope my new office brings me peace (juniper), joy (Joy), + lots + LOTS of happiness (lime, bergamot, grapefruit).
🖤

Inaugural New Office Diffuser Blend

I hope my new office brings me peace (juniper), joy (Joy), + lots + LOTS of happiness (lime, bergamot, grapefruit).
🖤

9 1 1 hour ago
I am OBSESSED with jade rolling and using my gua sha tool. I do it everyday, as does most of my team! This beauty ritual is the perfect way to lift and contour your face, stimulate collagen, and visibly reduce the appearance of fine lines. It is so simple to do and is great not just for beauty, but for tension and even for just cooling your face in this hot weather. 
Even better, since I've just added a jade roller and gorgeous GOLD gua sha tool to the Aimee Raupp Beauty line, I wanted to celebrate with a sale!

I've bundled together everything you need to get started: 1 jade roller, 1 gua sha tool. 1 bottle of my Rose Facial Toner, and 1 facial oil of YOUR choice.

And, until 11:59PM EDT tomorrow (August 24, 2019) you can get this bundle for only $111 with promo code NEWTOOLS819!* After this sale the bundle goes up to $142. 
Head to AimeeRauppBeauty.com to grab your set before they're gone *while supplies last

Make sure you watch BOTH the arts of the video on IGTV

I am OBSESSED with jade rolling and using my gua sha tool. I do it everyday, as does most of my team! This beauty ritual is the perfect way to lift and contour your face, stimulate collagen, and visibly reduce the appearance of fine lines. It is so simple to do and is great not just for beauty, but for tension and even for just cooling your face in this hot weather.
Even better, since I've just added a jade roller and gorgeous GOLD gua sha tool to the Aimee Raupp Beauty line, I wanted to celebrate with a sale!

I've bundled together everything you need to get started: 1 jade roller, 1 gua sha tool. 1 bottle of my Rose Facial Toner, and 1 facial oil of YOUR choice.

And, until 11:59PM EDT tomorrow (August 24, 2019) you can get this bundle for only $111 with promo code NEWTOOLS819!* After this sale the bundle goes up to $142.
Head to AimeeRauppBeauty.com to grab your set before they're gone *while supplies last

Make sure you watch BOTH the arts of the video on IGTV

9 3 1 hour ago
🔮Come play with me in person!!
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Inner Temple is BACK at EVE Encinitas.
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This event is for all lovers of intuition, massage, reiki, energy work, and self-care. .
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We've got an amazing line of healers and vendors this month selling everything from conscious jewelry, clothing, skin care and doing Reiki, massage and energy clearing. This event is FREE to attend and open to the public. Come and make a day of it! .
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I'll be there offering intutive readings and energy work from 11-4pm.
If you have any questions let me know! See you there!
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Thank you for this creation  @EVEVEGANEATS @curatepopup @brandidaniels_ .

#selfcarewednesday #innertemplewellnessmarket #evesinnertemple #sandiego #encinitas #selfcare #massage #wellness #iamwellandgood #energy #pamperme #veganbusiness #supportvegancommunity #vegancommunity #eveencinitas #shopsmall #shoplocal #supportyourlocalbusiness #communityovercompetition #risingtide #smallbusiness #makersmarket #wellnessmarket #eatwell

🔮Come play with me in person!!
.
Inner Temple is BACK at EVE Encinitas.
.
This event is for all lovers of intuition, massage, reiki, energy work, and self-care. .
.
We've got an amazing line of healers and vendors this month selling everything from conscious jewelry, clothing, skin care and doing Reiki, massage and energy clearing. This event is FREE to attend and open to the public. Come and make a day of it! .
.
I'll be there offering intutive readings and energy work from 11-4pm.
If you have any questions let me know! See you there!
.
.
Thank you for this creation @EVEVEGANEATS @curatepopup @brandidaniels_ .

#selfcarewednesday #innertemplewellnessmarket #evesinnertemple #sandiego #encinitas #selfcare #massage #wellness #iamwellandgood #energy #pamperme #veganbusiness #supportvegancommunity #vegancommunity #eveencinitas #shopsmall #shoplocal #supportyourlocalbusiness #communityovercompetition #risingtide #smallbusiness #makersmarket #wellnessmarket #eatwell

6 0 1 hour ago
✨What makes you happy?✨⁣
⁣
I sip some wine and I feel fine... Ah! just kidding.⁣
⁣
I do love wine but on a real note are you doing what makes you happy or are you just on autopilot doing the bare minimum ⁣
⁣
Remember TIME waits for no one. Think of something now that makes you happy and go do it. Whether it's a dream job or going to the Zoo. Don't give your time and energy towards what doesn't make you happy because once you do that you start living your life. And if you're like I don't know what makes me happy it sounds like you need to get to know yourself. ⁣
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What makes you happy?⁣
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#selfcare#positivevibes#selfmotivation#loveyourself#behappy#lifemotivation#weekendvibes#improvement#believeinyourself#progessionnotperfection#healthylifestyle#lifestyle#empoweryourself#wellness#mindsetpositivity#makelifechange#shapesquad#healthandfitness#oxygenmag#stayactive#iamwellandgood#success#loveyourself#smile#ilovewine

✨What makes you happy?✨⁣

I sip some wine and I feel fine... Ah! just kidding.⁣

I do love wine but on a real note are you doing what makes you happy or are you just on autopilot doing the bare minimum ⁣

Remember TIME waits for no one. Think of something now that makes you happy and go do it. Whether it's a dream job or going to the Zoo. Don't give your time and energy towards what doesn't make you happy because once you do that you start living your life. And if you're like I don't know what makes me happy it sounds like you need to get to know yourself. ⁣

What makes you happy?⁣
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#selfcare #positivevibes #selfmotivation #loveyourself #behappy #lifemotivation #weekendvibes #improvement #believeinyourself #progessionnotperfection #healthylifestyle #lifestyle #empoweryourself #wellness #mindsetpositivity #makelifechange #shapesquad #healthandfitness #oxygenmag #stayactive #iamwellandgood #success #loveyourself #smile #ilovewine

27 7 2 hours ago
“What’s up? You a tree? Cool. Me too.”
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Transcript of actual dialog between myself and the tree

“What’s up? You a tree? Cool. Me too.”
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Transcript of actual dialog between myself and the tree

17 2 2 hours ago
Have you ever tried making your own almond butter or nut butter before? It's so incredibly easy! And healthy. And delicious. ⁠⠀
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Some nuts contain higher amounts of the plant version of omega-3s - like walnuts - and those are better left unroasted so you can maintain those fatty acids while making them spreadable. ⁠⠀
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For other nuts like almonds, pecans, or hazelnuts a light roasting brings out the oils so they're easier to process - 10-15 minutes at 350ºF does the trick - the second trick is to pour them into your food processor while they're still warm and process them until they're smooth (which takes a little patience but it will happen!).⁠⠀
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If you want to get super extra you can sprout your nuts overnight before drying and roasting them, like me - but roasting minimizes the non-beneficial nutrients that are soaked off when you sprout them, so really that's like extra extra 😜 ⁠⠀
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#glutenfree #vegan #cleaneating #realfood #cleaneats #whole30 #keto #paleolifestyle #f52grams #goopmakes #paleorecipes #veganrecipes #ketosnacks  #iamwellandgood #feedfeed #backtoschool #easyrecipes #huffposttaste #eeeeeats #plantbased #foodandmood

Have you ever tried making your own almond butter or nut butter before? It's so incredibly easy! And healthy. And delicious. ⁠⠀
⁠⠀
Some nuts contain higher amounts of the plant version of omega-3s - like walnuts - and those are better left unroasted so you can maintain those fatty acids while making them spreadable. ⁠⠀
⁠⠀
For other nuts like almonds, pecans, or hazelnuts a light roasting brings out the oils so they're easier to process - 10-15 minutes at 350ºF does the trick - the second trick is to pour them into your food processor while they're still warm and process them until they're smooth (which takes a little patience but it will happen!).⁠⠀
⁠⠀
If you want to get super extra you can sprout your nuts overnight before drying and roasting them, like me - but roasting minimizes the non-beneficial nutrients that are soaked off when you sprout them, so really that's like extra extra 😜 ⁠⠀
⁠⠀
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#glutenfree #vegan #cleaneating #realfood #cleaneats #whole30 #keto #paleolifestyle #f52grams #goopmakes #paleorecipes #veganrecipes #ketosnacks #iamwellandgood #feedfeed #backtoschool #easyrecipes #huffposttaste #eeeeeats #plantbased #foodandmood

28 3 2 hours ago
You guys showing up for yourself WORKS! I have been doing some really intentional living this last 10 weeks and I am responding to life in such a healthier and more balanced way. My motivation for showing up for myself is simple: it helps me be the best version of myself, which allows me to show up in the world the way I want, and this allows me to be of maximum service to myself and others ❤️
⠀⠀ ⠀⠀ Here’s what I did today: I got my 30 minute workout in, even though I really didn’t want to. I was able to still show up! I ate balanced and healthy all day. I went to acupuncture. I made it to my 3rd Recovery meeting for the week. 🙌
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⠀⠀ ⠀⠀ ⠀⠀ #iamwellandgood #holisticwellness #wellnessjourney #mindbodygreen #holistichealth #holisticliving #mindfulliving #healthmatters #nourishyourself #selfloveclub #healthylifestyle #cleanliving #nontoxicliving #organiclifestyle #wellnessblogger #liveinspired #sober #ipreview

You guys showing up for yourself WORKS! I have been doing some really intentional living this last 10 weeks and I am responding to life in such a healthier and more balanced way. My motivation for showing up for myself is simple: it helps me be the best version of myself, which allows me to show up in the world the way I want, and this allows me to be of maximum service to myself and others ❤️
⠀⠀ ⠀⠀ Here’s what I did today: I got my 30 minute workout in, even though I really didn’t want to. I was able to still show up! I ate balanced and healthy all day. I went to acupuncture. I made it to my 3rd Recovery meeting for the week. 🙌
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⠀⠀ ⠀⠀ ⠀⠀ #iamwellandgood #holisticwellness #wellnessjourney #mindbodygreen #holistichealth #holisticliving #mindfulliving #healthmatters #nourishyourself #selfloveclub #healthylifestyle #cleanliving #nontoxicliving #organiclifestyle #wellnessblogger #liveinspired #sober #ipreview

53 13 2 hours ago
The most important time to travel is when you can no longer see the beauty in your surroundings. ✈️ 💛.
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Where is your favorite place that you’ve ever traveled?! .
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Share with me and I’ll discuss + share my top 3 countries that I’ve traveled to (and why!) in a story tomorrow 🌏✨💕

The most important time to travel is when you can no longer see the beauty in your surroundings. ✈️ 💛.
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Where is your favorite place that you’ve ever traveled?! .
.
Share with me and I’ll discuss + share my top 3 countries that I’ve traveled to (and why!) in a story tomorrow 🌏✨💕

10 2 2 hours ago
Inner Temple Wellness Market is BACK at @EVEVEGANEATS this month! Join us August 28th 11 am - 4 pm for a day of self-care, healing, great food and drinks and more.  This market includes OVER a dozen vendors and healers all providing products and services around healing and self-care.  I will be there offering NES Health BioEnergetiX WellNES System scans from 11 am – 4 pm so come by and support an amazing and growing community.  This event is FREE and open to the public, great for the whole family. .
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#selfcarewednesday #innertemplewellnessmarket #evesinnertemple #sandiego #encinitas #selfcare #massage #wellness #iamwellandgood #energy #pamperme #veganbusiness #supportvegancommunity #vegancommunity #eveencinitas #shopsmall #shoplocal #supportyourlocalbusiness #communityovercompetition #risingtide #smallbusiness #makersmarket #wellnessmarket #eatwell

Inner Temple Wellness Market is BACK at @EVEVEGANEATS this month! Join us August 28th 11 am - 4 pm for a day of self-care, healing, great food and drinks and more.  This market includes OVER a dozen vendors and healers all providing products and services around healing and self-care.  I will be there offering NES Health BioEnergetiX WellNES System scans from 11 am – 4 pm so come by and support an amazing and growing community.  This event is FREE and open to the public, great for the whole family. .
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#selfcarewednesday #innertemplewellnessmarket #evesinnertemple #sandiego #encinitas #selfcare #massage #wellness #iamwellandgood #energy #pamperme #veganbusiness #supportvegancommunity #vegancommunity #eveencinitas #shopsmall #shoplocal #supportyourlocalbusiness #communityovercompetition #risingtide #smallbusiness #makersmarket #wellnessmarket #eatwell

3 3 2 hours ago
Pizza date with my main squeeze 👫🍕 We only have 8 more days until we move together, and we couldn’t be more excited. Seriously, this has been a long time coming. 🥰

While I am so ready to get back to home cooking (Josh as well, since he enjoys my meals), we are soaking up the final days be eating some of our fave places that are right next to my apartment. 👅

Happy Friday! ✨ ———————————————————————————————
#torinaeatsthings #pizza #pizzatime #realfood #realingredients #intuitiveeating #blazepizza #fashionisland #newportbeach #foodporn #eeeeeats #foodblogger #iamwellandgood

Pizza date with my main squeeze 👫🍕 We only have 8 more days until we move together, and we couldn’t be more excited. Seriously, this has been a long time coming. 🥰

While I am so ready to get back to home cooking (Josh as well, since he enjoys my meals), we are soaking up the final days be eating some of our fave places that are right next to my apartment. 👅

Happy Friday! ✨ ———————————————————————————————
#torinaeatsthings #pizza #pizzatime #realfood #realingredients #intuitiveeating #blazepizza #fashionisland #newportbeach #foodporn #eeeeeats #foodblogger #iamwellandgood

10 2 2 hours ago
New moons, new jewels, new magic ✨🌙

New moons, new jewels, new magic ✨🌙

198 16 2 hours ago
When you think about it, everything that has been created and exists has meaning to it. All the wonderful wonders of nature. Seashells are made by the animals that live inside them and all shells grow steadily outward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
Shells 🐚 are usually perceived as feminine; a symbol of birth, good fortune, and resurrection. The scallop shell is a symbol of light and is where the shell fish “scallops” are derived from as well. Interesting right? The #seashell is both guiding and home to a nutritious seafood (if you eat shellfish). At the very least they’re beautiful to have and if you place it near your ear you can hear the sound of the ocean inside of it, similar to the OM sound. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
#groundingenergy #naturenurtures #liveinspired #loveandlight #stillness #divineguidance #soulpurpose  #yogavibes #mindbodygram #chakrahealing #higherconsciousness #healthyhappylife  #nourishyourself  #lightworkers #healthyhappylife #healthandwellbeing #mindbodyspirit  #holisticliving #mindbodygram #healthandwellnessjourney #adventurethatislife #letstravel #stayandwonder #highvibrations #adventurenthusiasts #welivetoexplore #organiclifestyle #iamwellandgood #liveoutdoors

When you think about it, everything that has been created and exists has meaning to it. All the wonderful wonders of nature. Seashells are made by the animals that live inside them and all shells grow steadily outward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
Shells 🐚 are usually perceived as feminine; a symbol of birth, good fortune, and resurrection. The scallop shell is a symbol of light and is where the shell fish “scallops” are derived from as well. Interesting right? The #seashell is both guiding and home to a nutritious seafood (if you eat shellfish). At the very least they’re beautiful to have and if you place it near your ear you can hear the sound of the ocean inside of it, similar to the OM sound. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
#groundingenergy #naturenurtures #liveinspired #loveandlight #stillness #divineguidance #soulpurpose #yogavibes #mindbodygram #chakrahealing #higherconsciousness #healthyhappylife #nourishyourself #lightworkers #healthyhappylife #healthandwellbeing #mindbodyspirit #holisticliving #mindbodygram #healthandwellnessjourney #adventurethatislife #letstravel #stayandwonder #highvibrations #adventurenthusiasts #welivetoexplore #organiclifestyle #iamwellandgood #liveoutdoors

26 3 3 hours ago
Take a deep breath and enjoy THIS moment. #portlandwellnessweek 💯🌿💚 #breathe
#beherenow
#happyweekend

Take a deep breath and enjoy THIS moment. #portlandwellnessweek 💯🌿💚 #breathe
#beherenow
#happyweekend

15 2 3 hours ago
Ohh heyyy, Chase Center! This brand new arena is a huge part of why we moved to SF from Orlando almost 7 years ago, and it’s so amazing to see it’s finally a reality. Last night, we had the chance to check it out, and I’m so proud of this guy for all the hard work he has put in for the team leading up to this — hardhat tours, long hours and all. And he’s cute too, so there’s that! Happy Friday, friends! Hope you get a chance to relax and hang with some good people who LIFT you up!! @davepitt3 @chase_center •
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#thatsdarling #thehappynow #pursuepretty #flashesofdelight #thatcolorproject #abmlifeiscolorful #livethelittlethings #colorinspiration #howyouglow #mindbodygram #iamwellandgood #nowrongwaysf #alwayssf #mysanfrancisco #motherhustler #womenlivingwell #raiseyourvibe #theeverymom #justmomsimplified #ohheymama #mymotherhood #couplegoals #legitmomstyle #chasecenter #warriors #sfblogger

Ohh heyyy, Chase Center! This brand new arena is a huge part of why we moved to SF from Orlando almost 7 years ago, and it’s so amazing to see it’s finally a reality. Last night, we had the chance to check it out, and I’m so proud of this guy for all the hard work he has put in for the team leading up to this — hardhat tours, long hours and all. And he’s cute too, so there’s that! Happy Friday, friends! Hope you get a chance to relax and hang with some good people who LIFT you up!! @davepitt3 @chase_center




#thatsdarling #thehappynow #pursuepretty #flashesofdelight #thatcolorproject #abmlifeiscolorful #livethelittlethings #colorinspiration #howyouglow #mindbodygram #iamwellandgood #nowrongwaysf #alwayssf #mysanfrancisco #motherhustler #womenlivingwell #raiseyourvibe #theeverymom #justmomsimplified #ohheymama #mymotherhood #couplegoals #legitmomstyle #chasecenter #warriors #sfblogger

70 10 3 hours ago
e a t - f i r s t :)
Hello from a avo monster...HRROOGA!!◔
I took a bite out of avocado bagel when I was taking a shot of my breakfast. Ooops, sorry because I am so hungry, really can’t wait to finish all of them! Enjoy your day, guys!

碟上好像有一隻小怪獸,跟大家說聲早!哈哈⋯今早太肚餓,所以拍照的時候忍不住吃了一口牛油果貝果。歡樂和美好的一天已經開始了!祝各位有個美好的周末:)
#gisoveggie #gisoveggie_dining_room #vegetarian #bagel #foodporn #breakfast #breakfasttime #goodmorning #happyday #blessed #feelinggood #onthetable #healthyfood #realfood #homemade #plantbased #food #foodie #veggie #avocadotoast #feedfeed #meal #simple #instafood #iamwellandgood #hongkonglife #hkig #852 #🇭🇰 #早餐

e a t - f i r s t :)
Hello from a avo monster...HRROOGA!!◔
I took a bite out of avocado bagel when I was taking a shot of my breakfast. Ooops, sorry because I am so hungry, really can’t wait to finish all of them! Enjoy your day, guys!

碟上好像有一隻小怪獸,跟大家說聲早!哈哈⋯今早太肚餓,所以拍照的時候忍不住吃了一口牛油果貝果。歡樂和美好的一天已經開始了!祝各位有個美好的周末:)
#gisoveggie #gisoveggie_dining_room #vegetarian #bagel #foodporn #breakfast #breakfasttime #goodmorning #happyday #blessed #feelinggood #onthetable #healthyfood #realfood #homemade #plantbased #food #foodie #veggie #avocadotoast #feedfeed #meal #simple #instafood #iamwellandgood #hongkonglife #hkig #852 #🇭🇰 #早餐

42 1 3 hours ago
END OF SUMMER PROMO
I am offering buy 2 get 40% OFF 🎉🎉🎉🎉
with offer code HOT40
From Aug 16 to Sept 4  https://www.etsy.com/ca/shop/TildaKimono
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.
.
Photographer : @comfygirlcurls
Model : @sydneyvisona

END OF SUMMER PROMO
I am offering buy 2 get 40% OFF 🎉🎉🎉🎉
with offer code HOT40
From Aug 16 to Sept 4 https://www.etsy.com/ca/shop/TildaKimono
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.
.
Photographer : @comfygirlcurls
Model : @sydneyvisona

7 1 3 hours ago
How many times have you opened your fridge to find sad, limpy celery?⠀
. ⠀
Or pulled out a moldy container of leftovers tucked into the back of the fridge while you were searching for the mustard?⠀
.⠀
Before I developed my easy meal planning system, this happened to me WEEKLY! And I felt so horrible (and somewhat embarrassed) about the food I was wasting. ⠀
.⠀
I always had good intentions to remember to use things up but without a system I was unorganized and forgetful. Just trying to remember was not working.⠀
.⠀
So I set out to fix that and now I’m proud to say that moldy food and sad looking veggies are a very RARE occurrence in my house now! ⠀
I was going to take a picture of rotten food for this post but I couldn’t find any! And I thought it might defeat the purpose to let some go bad just for a photo….⠀
.⠀
If you want to get organized in your meal planning I invite you to join my 6 day meal planning bootcamp! ⠀
.⠀
What you’ll get:⠀
⠀
•	6 Days of live teaching with Q&A (held in FB)⠀
•	Access to the closed FB group ⠀
•	Printable template package (worth $15!)⠀
.⠀
Day 1: The 3 parts to getting healthy homemade meals on the table – and how to streamline things at each step!⠀
Day 2: Learn what foods to choose –Beginner, intermediate, and advanced: plus I’ll show you three easy ways to increase variety without increasing stress!⠀
Day 3: How to create your own recipe bank –So you can easily pick and choose your family’s favourites⠀
Day 4: How to organize your freezer and keep an inventory ⠀
Day 5: The meal planning cycle –Putting it all together: a Step by step foolproof system for getting healthy, homemade dinners on the table every night⠀
Day 6: How meal planning can help you gain control over your eating⠀
.⠀
Registration ends in two days! Link in bio.⠀
.⠀
https://www.smartnutrition.ca/product/meal-planning-6-day-bootcamp/⠀
.⠀
.⠀
.⠀
#mealplanningbootcamp #mealplanning #mealplan #foodwaste #stopfoodwaste #eatsmarternotharder #dietitian #healthcoach #iamwellandgood #livewell #getorganized ⠀
⠀
⠀
⠀

How many times have you opened your fridge to find sad, limpy celery?⠀
. ⠀
Or pulled out a moldy container of leftovers tucked into the back of the fridge while you were searching for the mustard?⠀
.⠀
Before I developed my easy meal planning system, this happened to me WEEKLY! And I felt so horrible (and somewhat embarrassed) about the food I was wasting. ⠀
.⠀
I always had good intentions to remember to use things up but without a system I was unorganized and forgetful. Just trying to remember was not working.⠀
.⠀
So I set out to fix that and now I’m proud to say that moldy food and sad looking veggies are a very RARE occurrence in my house now! ⠀
I was going to take a picture of rotten food for this post but I couldn’t find any! And I thought it might defeat the purpose to let some go bad just for a photo….⠀
.⠀
If you want to get organized in your meal planning I invite you to join my 6 day meal planning bootcamp! ⠀
.⠀
What you’ll get:⠀

• 6 Days of live teaching with Q&A (held in FB)⠀
• Access to the closed FB group ⠀
• Printable template package (worth $15!)⠀
.⠀
Day 1: The 3 parts to getting healthy homemade meals on the table – and how to streamline things at each step!⠀
Day 2: Learn what foods to choose –Beginner, intermediate, and advanced: plus I’ll show you three easy ways to increase variety without increasing stress!⠀
Day 3: How to create your own recipe bank –So you can easily pick and choose your family’s favourites⠀
Day 4: How to organize your freezer and keep an inventory ⠀
Day 5: The meal planning cycle –Putting it all together: a Step by step foolproof system for getting healthy, homemade dinners on the table every night⠀
Day 6: How meal planning can help you gain control over your eating⠀
.⠀
Registration ends in two days! Link in bio.⠀
.⠀
https://www.smartnutrition.ca/product/meal-planning-6-day-bootcamp/⠀
.⠀
.⠀
.⠀
#mealplanningbootcamp #mealplanning #mealplan #foodwaste #stopfoodwaste #eatsmarternotharder #dietitian #healthcoach #iamwellandgood #livewell #getorganized


15 0 3 hours ago
Cheers! 🙌🏼 What do you think we are celebrating?

Cheers! 🙌🏼 What do you think we are celebrating?

67 16 3 hours ago
THAI COCONUT CURRY TOFU!⁠
⁠
"This recepie is over the top. It was easy to make. I was ticketed on how wonderful it tasted. This will definitely become one of my plant based recepie I’m sure you could substitute just about any vegetable instead of the green beans. Thumbs up on this one!!!"⁠
⁠
⁠
⁠
#healthyvegan #eatyourcolors #vegancommunity #plantbased #eatyourcolors #plantpowered #eatyourgreens #foodphotgraphy #feedfeedvegan #eattofeelgood #womenonamission #progressnotperfection #iamwellandgood #wholebodywellness #Livethoughtfully #powerofshe #busymomgetsfit #plantifullybased #healthylifehappylife #myeverydaymagic #changeyourlifestyle #happymindhappybody #mindsetchange

THAI COCONUT CURRY TOFU!⁠

"This recepie is over the top. It was easy to make. I was ticketed on how wonderful it tasted. This will definitely become one of my plant based recepie I’m sure you could substitute just about any vegetable instead of the green beans. Thumbs up on this one!!!"⁠



#healthyvegan #eatyourcolors #vegancommunity #plantbased #eatyourcolors #plantpowered #eatyourgreens #foodphotgraphy #feedfeedvegan #eattofeelgood #womenonamission #progressnotperfection #iamwellandgood #wholebodywellness #Livethoughtfully #powerofshe #busymomgetsfit #plantifullybased #healthylifehappylife #myeverydaymagic #changeyourlifestyle #happymindhappybody #mindsetchange

14 0 3 hours ago
'When you learn, teach. When you get, give.' —Maya Angelou ⁣
⁣
We have learned a wealth of information about tailoring the practice to the office place and cannot wait to share it with you. ⁣
⁣
Big Apple: we’ll see you in two weeks — only three spots left! ⁣
👇𝐎𝐟𝐟𝐢𝐜𝐞 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠👇⁣⁣⁣⁣
🗽NYC: Sept 7-8⁣ ⁣⁣⁣
🌮AUSTIN: Oct 19-20⁣⁣⁣⁣
🌉SAN FRAN: Nov 9-10⁣⁣⁣
⁣
#officeyoga #OYO || officeyoga.com

'When you learn, teach. When you get, give.' —Maya Angelou ⁣

We have learned a wealth of information about tailoring the practice to the office place and cannot wait to share it with you. ⁣

Big Apple: we’ll see you in two weeks — only three spots left! ⁣
👇𝐎𝐟𝐟𝐢𝐜𝐞 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠👇⁣⁣⁣⁣
🗽NYC: Sept 7-8⁣ ⁣⁣⁣
🌮AUSTIN: Oct 19-20⁣⁣⁣⁣
🌉SAN FRAN: Nov 9-10⁣⁣⁣

#officeyoga #OYO || officeyoga.com

16 2 3 hours ago
This post definitely doesn’t deliver on the “aesthetic” but it sure does perfectly capture my life right now. The photo is a little blurry (which is exactly how my days feel), Finn’s got mac and cheese all over his shirt, I have no idea what’s on Zoey’s head and my packed gym bag (that I forgot to take with me this afternoon 🤦🏻‍♀️) is in the frame. Zoey and Finn are both begging for bites of my lunch...PB&J because I had to throw out my turkey and cheese because it had turned. 
_
These are the best, and the hardest, days. 
_
I got so many DMs thanking me for posting the disaster that was my house after Finn went to bed a few weeks ago. It’s okay to show your messy side. We all have one, in one way or another. ❤️
_
#honestmotherhood #thesearethedays #simplejoys #mywholeworld #motherhoodunplugged #15monthsold #toddlermom #lifeisgood #goldenretriever #dogsandbabies #dogsofinstagram #tgif #workingmoms #happyheart #reallife #raisingboys #iamwellandgood #imnotperfect #vulnerability #unfiltered

This post definitely doesn’t deliver on the “aesthetic” but it sure does perfectly capture my life right now. The photo is a little blurry (which is exactly how my days feel), Finn’s got mac and cheese all over his shirt, I have no idea what’s on Zoey’s head and my packed gym bag (that I forgot to take with me this afternoon 🤦🏻‍♀️) is in the frame. Zoey and Finn are both begging for bites of my lunch...PB&J because I had to throw out my turkey and cheese because it had turned.
_
These are the best, and the hardest, days.
_
I got so many DMs thanking me for posting the disaster that was my house after Finn went to bed a few weeks ago. It’s okay to show your messy side. We all have one, in one way or another. ❤️
_
#honestmotherhood #thesearethedays #simplejoys #mywholeworld #motherhoodunplugged #15monthsold #toddlermom #lifeisgood #goldenretriever #dogsandbabies #dogsofinstagram #tgif #workingmoms #happyheart #reallife #raisingboys #iamwellandgood #imnotperfect #vulnerability #unfiltered

368 7 3 hours ago
FINDING FLUIDITY | OCT 13-18 | TODOS SANTOS ✨🕌⛲️🌵🌊 When the world around us is drenched in chaos and pain, we are called to step even more deeply into the path of service - to broaden our capacity to hold light. ❣️🔥❣️ With so much on our plate, often the most difficult priority can be to our own healing. For this reason I am so excited to be hosting a 5 night/6 day immersion in Todos Santos, Mexico with my visionary sis @alison__wu at the stunning @pachamama_mexico. This retreat is my pride and joy and will include all of the best tools I posses for thriving in solidarity amidst a loud and complex (and forever unfolding) world. 🔥 Expect daily food and styling classes to turn your food practice into an act of radical engagement with Earth and ritual of self-love; breathwork ceremonies, daily visualizations, movement, creative business counsel and so much more! 🌟 Link in bio for full details. #findingfluidityretreat #prioritizehealing 📷 the epically inspiring @zipporahb_

FINDING FLUIDITY | OCT 13-18 | TODOS SANTOS ✨🕌⛲️🌵🌊 When the world around us is drenched in chaos and pain, we are called to step even more deeply into the path of service - to broaden our capacity to hold light. ❣️🔥❣️ With so much on our plate, often the most difficult priority can be to our own healing. For this reason I am so excited to be hosting a 5 night/6 day immersion in Todos Santos, Mexico with my visionary sis @alison__wu at the stunning @pachamama_mexico. This retreat is my pride and joy and will include all of the best tools I posses for thriving in solidarity amidst a loud and complex (and forever unfolding) world. 🔥 Expect daily food and styling classes to turn your food practice into an act of radical engagement with Earth and ritual of self-love; breathwork ceremonies, daily visualizations, movement, creative business counsel and so much more! 🌟 Link in bio for full details. #findingfluidityretreat #prioritizehealing 📷 the epically inspiring @zipporahb_

74 8 3 hours ago
💖Follow 👉 @getfitstayhealthynow 👈 for daily healthy recipes & nutrition tips.😍 💖Click the link in my bio to get great discounts on the best Discounted Fast Fat Burning Meal Recipes💖 ----------- ————————————— Follow @getfitstayhealthynow 👈
Follow @getfitstayhealthynow 👈
Follow @getfitstayhealthynow 👈 ————————————— Like, comment, share.❤️ Follow and TURN ON POST NOTIFICATIONS🔔 to never miss any update from us😇
post via @healthy.foodyss

💖Follow 👉 @getfitstayhealthynow 👈 for daily healthy recipes & nutrition tips.😍 💖Click the link in my bio to get great discounts on the best Discounted Fast Fat Burning Meal Recipes💖 ----------- ————————————— Follow @getfitstayhealthynow 👈
Follow @getfitstayhealthynow 👈
Follow @getfitstayhealthynow 👈 ————————————— Like, comment, share.❤️ Follow and TURN ON POST NOTIFICATIONS🔔 to never miss any update from us😇
post via @healthy.foodyss

19 2 3 hours ago
"this is a wonderful product. it makes me feel special. the rose fragrance is very nice. i like the way this product makes my skin feel. my skin looks better too. a good way to cool off." -Teresa R., milkandhoney.com review 🌹

"this is a wonderful product. it makes me feel special. the rose fragrance is very nice. i like the way this product makes my skin feel. my skin looks better too. a good way to cool off." -Teresa R., milkandhoney.com review 🌹

158 2 3 hours ago

Top #iamwellandgood posts

NEW!! Kick your weekend into high gear with these grain-free FLUFFY ALMOND FLOUR PANCAKES & some bottomless coffee!🍓🥞☕️These just went up on the bloggity blog, recipe link in bio!👆🏼👆🏼#dairyfree #refinedsugarfree .
Super easy recipe where I share some pretty practical tips! I first started playing with it this Spring & I’m finally happy with the finished product.🔝 them up with a dollop of coconut or Greek yogurt, almond butter, pure maple syrup and all the berries!😉👌🏼
. 
Hope you’re having a great night! ✨xx

NEW!! Kick your weekend into high gear with these grain-free FLUFFY ALMOND FLOUR PANCAKES & some bottomless coffee!🍓🥞☕️These just went up on the bloggity blog, recipe link in bio!👆🏼👆🏼 #dairyfree #refinedsugarfree .
Super easy recipe where I share some pretty practical tips! I first started playing with it this Spring & I’m finally happy with the finished product.🔝 them up with a dollop of coconut or Greek yogurt, almond butter, pure maple syrup and all the berries!😉👌🏼
.
Hope you’re having a great night! ✨xx

504 32 1 hour ago
When the sun, Venus, and Mars are all in Virgo, remember to devote yourself to YOU first. Before you pour from your cup, be sure to serve others from the overflow. ❤️ #lunarlogic⁠⠀
art by @dreamy_moons⁠⠀
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#mooncycle #virgoseason #virgoszn #virgovibes #earthsign #virgohoroscope #dailyhoroscope #love #purpose #highvibe #astrology #lunarcycles #mooncycles #moongoddess #lunar #moonchild #liveauthentic #nothingisordinary #iamwellandgood #inspiration #goals

When the sun, Venus, and Mars are all in Virgo, remember to devote yourself to YOU first. Before you pour from your cup, be sure to serve others from the overflow. ❤️ #lunarlogic⁠⠀
art by @dreamy_moons⁠⠀
.⁠⠀
.⁠⠀
⁠⠀
.⁠⠀
#mooncycle #virgoseason #virgoszn #virgovibes #earthsign #virgohoroscope #dailyhoroscope #love #purpose #highvibe #astrology #lunarcycles #mooncycles #moongoddess #lunar #moonchild #liveauthentic #nothingisordinary #iamwellandgood #inspiration #goals

1,425 18 8 hours ago
Real Beauty is not in the face; beauty is a light in the heart. ▶️ Follow @buddhanow 
Double Tap & Tag Some Friends!

Real Beauty is not in the face; beauty is a light in the heart. ▶️ Follow @buddhanow
Double Tap & Tag Some Friends!

844 5 5 hours ago
#Virgo season is here and it's their time to thrive. Tag your favorite ♍, and tell them to head to the link in our bio to learn the 7 unmistakable signs of a Virgo. #iamwellandgood

#Virgo season is here and it's their time to thrive. Tag your favorite ♍, and tell them to head to the link in our bio to learn the 7 unmistakable signs of a Virgo. #iamwellandgood

6,732 355 12 hours ago
Preview of our weekend plans. #iamwellandgood #animalspracticingselfcare #regramlove @samsonthedood⁠

Preview of our weekend plans. #iamwellandgood #animalspracticingselfcare #regramlove @samsonthedood

15,019 510 8 hours ago
Shed your skin and grow eternally every instant at a time.
You have the right to be someone different than 15 minutes ago or even 1 minute ago...

Shed your skin and grow eternally every instant at a time.
You have the right to be someone different than 15 minutes ago or even 1 minute ago...

2,374 18 22 August, 2019
I'm Quiet Pearl, HBU? 💅 Ever wonder how real nail polish companies come up with their creative polish names? Head to the link in our bio to learn! #iamwellandgood

I'm Quiet Pearl, HBU? 💅 Ever wonder how real nail polish companies come up with their creative polish names? Head to the link in our bio to learn! #iamwellandgood

3,732 947 22 August, 2019
Happy Virgo season, lunar loves! This morning at 6:02 am ET, the Sun exited fiery and playful Leo and entered earthy and devoted Virgo.⁠⠀
⁠⠀
There’s a reason why Virgo season falls at the same time as the harvest—your practical skills and hard work are needed to haul in the bounty before it rots.⁠⠀
⁠⠀
This transition fully heralds the entrance into harvest season. What are you cultivating? Virgo invites attention to detail and a return to routine. Get grounded and focused.⁠⠀
⁠⠀
Without Virgo's attention to detail, our big, airy dreams would never reach fruition. To reach your highest potential, it’s important that you channel this detail-oriented energy toward things that truly matter, not just for you, but to serve the greater good.⁠⠀
⁠⠀
How you can use your skills to organize campaigns?  With an incredible sense of service, drive, and determination, Virgo season is here to take us all toward a better world. And it couldn't come at a better time, with everything happening in the news, Mother Nature lashing back, and our society reaching peak intolerance and violence... Virgo helps to band us together and remind us that what happens to one affects us all. #lunarlogic⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#mooncycle #virgoseason #virgoszn #marsinvrigo #virgohoroscope #venusinvirgo #dailyhoroscope #love #purpose #highvibe #astrology #lunarcycles #mooncycles #moongoddess #lunar #moonchild #liveauthentic #nothingisordinary #iamwellandgood  #inspiration #goals

Happy Virgo season, lunar loves! This morning at 6:02 am ET, the Sun exited fiery and playful Leo and entered earthy and devoted Virgo.⁠⠀
⁠⠀
There’s a reason why Virgo season falls at the same time as the harvest—your practical skills and hard work are needed to haul in the bounty before it rots.⁠⠀
⁠⠀
This transition fully heralds the entrance into harvest season. What are you cultivating? Virgo invites attention to detail and a return to routine. Get grounded and focused.⁠⠀
⁠⠀
Without Virgo's attention to detail, our big, airy dreams would never reach fruition. To reach your highest potential, it’s important that you channel this detail-oriented energy toward things that truly matter, not just for you, but to serve the greater good.⁠⠀
⁠⠀
How you can use your skills to organize campaigns? With an incredible sense of service, drive, and determination, Virgo season is here to take us all toward a better world. And it couldn't come at a better time, with everything happening in the news, Mother Nature lashing back, and our society reaching peak intolerance and violence... Virgo helps to band us together and remind us that what happens to one affects us all. #lunarlogic⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#mooncycle #virgoseason #virgoszn #marsinvrigo #virgohoroscope #venusinvirgo #dailyhoroscope #love #purpose #highvibe #astrology #lunarcycles #mooncycles #moongoddess #lunar #moonchild #liveauthentic #nothingisordinary #iamwellandgood #inspiration #goals

1,243 15 16 hours ago
Unclear when to do which step in your beauty routine? Thankfully for all of the skin-care aficionados out there, we discovered the “Skin Care Pyramid” to help figure out what you should be doing to your skin on a daily, weekly, and monthly basis so that you're not overdoing it. Link in bio to see the handy chart for yourself! up#iamwellandgood #regramlove @bellasantespas

Unclear when to do which step in your beauty routine? Thankfully for all of the skin-care aficionados out there, we discovered the “Skin Care Pyramid” to help figure out what you should be doing to your skin on a daily, weekly, and monthly basis so that you're not overdoing it. Link in bio to see the handy chart for yourself! up #iamwellandgood #regramlove @bellasantespas

992 3 4 hours ago