#healthylife Instagram Photos & Videos

healthylife - 20.3m posts

Detox challenge 
To kill devil in my body 
Antioxidant :

Raw papaya,pear,cucumber, lemon,curryleaves ,ginger,Himalayan salt

#healthyme #healthystartofday #healthymorning #healthylife #healthylifestyle #divinefood #foodporn #foodgasm #foodie #foodbloggerindia #foodforlife❤️ #foodthat works #foodie #lifestyle #loveforfood #healthymealprep

Detox challenge
To kill devil in my body
Antioxidant :

Raw papaya,pear,cucumber, lemon,curryleaves ,ginger,Himalayan salt

#healthyme #healthystartofday #healthymorning #healthylife #healthylifestyle #divinefood #foodporn #foodgasm #foodie #foodbloggerindia #foodforlife❤️ #foodthat works #foodie #lifestyle #loveforfood #healthymealprep

1 0 1 minute ago
My friend is a good photographer - .
Beach day w the kiddies & I used Forester as arm weights & we got our cardio by chasing pool floats that were picked up by 100 mile hr wind gusts- 🌞🐠🐒🧘‍♀️🌊
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#fitness #yogi #yoga #fitnessmotivation #weightloss #weightlossjourney #motivation  #fit #goals #GetFit #health #healthylifestyle #fitfam #fitlife #sweat #nopainnogain #healthylife #motivationmonday #cardio #yogisofinstagram #fitnessgoals #goals #bodyglove #sisters #cardio #hardwork #dropmethod #Justdropit #fitchick #fitfam

My friend is a good photographer - .
Beach day w the kiddies & I used Forester as arm weights & we got our cardio by chasing pool floats that were picked up by 100 mile hr wind gusts- 🌞🐠🐒🧘‍♀️🌊
.
.
#fitness #yogi #yoga #fitnessmotivation #weightloss #weightlossjourney #motivation #fit #goals #GetFit #health #healthylifestyle #fitfam #fitlife #sweat #nopainnogain #healthylife #motivationmonday #cardio #yogisofinstagram #fitnessgoals #goals #bodyglove #sisters #cardio #hardwork #dropmethod #Justdropit #fitchick #fitfam

14 0 2 minutes ago
VERY BERRY SMOOTHIE ✨⁠
⠀⁠
⠀⁠
You all know just how much I love my berries! Strawberries and raspberries are my jam (pun intended). I love throwing a heap of frozen berries in the blender and enjoying a sweet smoothie for brekkie or a pre-workout snack.⁠
⁠
RECIPE:⁠
- 1 banana⁠
- 1/4 cucumber⁠
- 1 cup frozen raspberries⁠
- 1 cup frozen strawberries⁠
- 1.5 cup coconut milk⁠
⁠ ——
Credits @charlotttequeen
——
#healthy #health #healthyeating #fitfam #cleaneating #eatclean #healthyfood #healthylifestyle #fit #salt #vegan #food #nutrition #healthyeating #healthychoices #lifestyle #eathealthy #foodsile #nutritionfacts #dietplan
#balanceddiet #weightloss #healthylife #fatloss #calories #sleep #avocado

VERY BERRY SMOOTHIE ✨⁠
⠀⁠
⠀⁠
You all know just how much I love my berries! Strawberries and raspberries are my jam (pun intended). I love throwing a heap of frozen berries in the blender and enjoying a sweet smoothie for brekkie or a pre-workout snack.⁠

RECIPE:⁠
- 1 banana⁠
- 1/4 cucumber⁠
- 1 cup frozen raspberries⁠
- 1 cup frozen strawberries⁠
- 1.5 cup coconut milk⁠
⁠ ——
Credits @charlotttequeen
——
#healthy  #health  #healthyeating  #fitfam #cleaneating  #eatclean  #healthyfood #healthylifestyle  #fit  #salt  #vegan  #food  #nutrition #healthyeating  #healthychoices  #lifestyle #eathealthy #foodsile  #nutritionfacts  #dietplan
#balanceddiet #weightloss  #healthylife  #fatloss  #calories #sleep  #avocado

40 0 2 minutes ago
We’re all refilla-mists ‘round these here parts, so we can help you keep your cup full. 🤠 Link in bio. #pessimist #optimist #refillamist

We’re all refilla-mists ‘round these here parts, so we can help you keep your cup full. 🤠 Link in bio. #pessimist #optimist #refillamist

0 1 2 minutes ago
Life is a combination of magic and Pasta!

Pizza, nachos, wings and sub sandwiches are probably among the most beloved food items in our restaurant. However, a very strong argument could be made to include pasta in that list. 
While we trail significantly behind Italians, there may be some good reasons as to why they do. So here are the best reasons you should consider eating a few more pasta meals this year!

Read more on our pictures in instastory or highlights and please share with love

Love, 
Tutmak -- Warung kopi
-------------------------------
HAPPY HOURS 3-6PM
🥃🍹🍸🍷🍺
Buy 2 Get 1 Free
Cocktails / Beers / Wine
-------------------------------
#tutmakwarungkopi #deliciousbali #ubudlife #localguides #explorebali #wisatakuliner #ubudurestaurants #foodrecommend #baliadvisor #ubudvegan #foodinubud #ubudstyle #livemusic #cocktails #instafood #healthyfood #ubudeats #chopeid #nomnombali #makanapa #vegetarianspecial #makanmana #kulinerbalihalal #healthylife #indonesianfood #nourishself #balifoodie #ubudfoodie #livemusic #ubudbaliindonesia

Life is a combination of magic and Pasta!

Pizza, nachos, wings and sub sandwiches are probably among the most beloved food items in our restaurant. However, a very strong argument could be made to include pasta in that list.
While we trail significantly behind Italians, there may be some good reasons as to why they do. So here are the best reasons you should consider eating a few more pasta meals this year!

Read more on our pictures in instastory or highlights and please share with love

Love,
Tutmak -- Warung kopi
-------------------------------
HAPPY HOURS 3-6PM
🥃🍹🍸🍷🍺
Buy 2 Get 1 Free
Cocktails / Beers / Wine
-------------------------------
#tutmakwarungkopi #deliciousbali #ubudlife #localguides #explorebali #wisatakuliner #ubudurestaurants #foodrecommend #baliadvisor #ubudvegan #foodinubud #ubudstyle #livemusic #cocktails #instafood #healthyfood #ubudeats #chopeid #nomnombali #makanapa #vegetarianspecial #makanmana #kulinerbalihalal #healthylife #indonesianfood #nourishself #balifoodie #ubudfoodie #livemusic #ubudbaliindonesia

2 0 2 minutes ago
Salah satu penyebab melambatnya metabolisme adalah mengecilnya massa otot dalam tubuh kita. Otot membutuhkan energi, sehingga semakin besar otot maka semakin banyak kalori yang dibakar saat istirahat.
-
Jadi untuk menjaga berat badan yang ideal, pastikan perbanyak konsumsi protein sebagai nutrisi dan olahraga.

DE LEMONA 100% ORIGINAL

Merupakan minuman yang bermanfaat untuk kesehatan dari sari lemon murni 100% tanpa gula, tanpa tambahan air, tanpa zat pewarna.

Netto : 500ml

Manfaat sari lemon :
1. Meningkatkan sistem kekebalan tubuh
2. Detoksifikasi racun
3. Menurunkan berat badan 
4. Menurunkan kolesterol
5. Meredakan radang tenggorokan
6. Menghilangkan bau mulut
7. Menghilangkan jerawat
8. Mencerahkan wajah
9. Mencegah kanker
10.Membantu melancarkan pencernaan
11.mengurangi penumpukan lendir (Aman bagi ibu hamil dan menyusui)

Agen de Lemona Sidoarjo
Muhamad Huda
☎/WA 081231256484
http://lemonasli.com/Muhamad-huda

#dietatausehat #diet #dietsehat #hidupsehat #sehat #healthylife #healthy #healthylifestyle #gayahidupsehat #lemonadiet #lemonasidoarjo #langsing #delemona #lemona #agenlemona #ginjalsehat #radangtenggorokan
#turunberatbadan #penurunberatbadan #beratbadan #beratbadanideal #turuninberatbadan #beratbadanturun

Salah satu penyebab melambatnya metabolisme adalah mengecilnya massa otot dalam tubuh kita. Otot membutuhkan energi, sehingga semakin besar otot maka semakin banyak kalori yang dibakar saat istirahat.
-
Jadi untuk menjaga berat badan yang ideal, pastikan perbanyak konsumsi protein sebagai nutrisi dan olahraga.

DE LEMONA 100% ORIGINAL

Merupakan minuman yang bermanfaat untuk kesehatan dari sari lemon murni 100% tanpa gula, tanpa tambahan air, tanpa zat pewarna.

Netto : 500ml

Manfaat sari lemon :
1. Meningkatkan sistem kekebalan tubuh
2. Detoksifikasi racun
3. Menurunkan berat badan
4. Menurunkan kolesterol
5. Meredakan radang tenggorokan
6. Menghilangkan bau mulut
7. Menghilangkan jerawat
8. Mencerahkan wajah
9. Mencegah kanker
10.Membantu melancarkan pencernaan
11.mengurangi penumpukan lendir (Aman bagi ibu hamil dan menyusui)

Agen de Lemona Sidoarjo
Muhamad Huda
☎/WA 081231256484
http://lemonasli.com/Muhamad-huda

#dietatausehat #diet #dietsehat #hidupsehat #sehat #healthylife #healthy #healthylifestyle #gayahidupsehat #lemonadiet #lemonasidoarjo #langsing #delemona #lemona #agenlemona #ginjalsehat #radangtenggorokan
#turunberatbadan #penurunberatbadan #beratbadan #beratbadanideal #turuninberatbadan #beratbadanturun

0 0 2 minutes ago
Freud said, "Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are you surrounded with? You are the common denominator, you are inviting whatever is present. Here is the truth, if you have low self-esteem you are highly likely to attract people into your life who treat you the same way you treat yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Look around. Pay attention. Don’t like what you see? You can change it. But you must start by looking inside.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love. Confidence. Higher self-esteem. More of that is good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Codependency #selflove #selfesteem #boundaries #alanon #codependentnomore #designyourlife #healthylife #emotionalintelligence #confidence #success #goals #peoplepleaser #love #loveyourself #motivation #selfworth #womenempowerment #empowerment #passion #power #relationships #healing #positivevibes #happylife #happiness #peace #anxiety #depression #wellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Freud said, "Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are you surrounded with? You are the common denominator, you are inviting whatever is present. Here is the truth, if you have low self-esteem you are highly likely to attract people into your life who treat you the same way you treat yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Look around. Pay attention. Don’t like what you see? You can change it. But you must start by looking inside.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love. Confidence. Higher self-esteem. More of that is good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Codependency #selflove #selfesteem #boundaries #alanon #codependentnomore #designyourlife #healthylife #emotionalintelligence #confidence #success #goals #peoplepleaser #love #loveyourself #motivation #selfworth #womenempowerment #empowerment #passion #power #relationships #healing #positivevibes #happylife #happiness #peace #anxiety #depression #wellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

2 0 3 minutes ago
First day of school dinner!  Tempeh in gluten free orange sauce with some gluten free avocado toast and veggies with dairy free ranch!  A lovely vegan dinner to start off the school year well!  How has your year started off?  Let me know in the comments down below👇. #healthyfood #healthyfoodchoice #healthyfoodrecipes #glutenfreedairyfreerefinedsugarfree #vegan #veggies #healthywomen #womenshealth #nutritionist #nutrition #school #2020 #junioryear #lovingvegan #healthylife #glutenfree #dairyfree #veganfood #yummymummies

First day of school dinner! Tempeh in gluten free orange sauce with some gluten free avocado toast and veggies with dairy free ranch! A lovely vegan dinner to start off the school year well! How has your year started off? Let me know in the comments down below👇. #healthyfood #healthyfoodchoice #healthyfoodrecipes #glutenfreedairyfreerefinedsugarfree #vegan #veggies #healthywomen #womenshealth #nutritionist #nutrition #school #2020 #junioryear #lovingvegan #healthylife #glutenfree #dairyfree #veganfood #yummymummies

0 0 3 minutes ago
Todays BOGO is: BUY PATCHOULI (15ML) AND RECEIVE LITSEA (15ML) FOR FREE!! That's $35 value absolutely free⁠
⁠
Only available for 1 day until midnight (AEST) or while stocks last for Australia and NZ residents.⁠
⁠
👉 Patchouli⁠
⁠
🌿Add to skincare to relieve dry skin⁠
🌿Diffuse for grounding effects⁠
🌿Use in a natural DIY Hair detangler⁠
🌿Apply to soles of feet to calm emotions⁠
🌿Use in DIY perfume⁠
🌿Add to skincare for healthy complexion⁠
🌿Use aromatically to relax and destress⁠
🌿Use with citrus oils for DIY cleaning⁠
⁠
👉 Litsea⁠
⁠
🌿Use as a spot treatment for blemishes⁠
🌿Add to skin care for clean and clear skin⁠
🌿Use in DIY surface cleaners⁠
🌿Apply topically for body odour⁠
🌿Diffuse in workspace for focus⁠
🌿Use to soothe emotions⁠
🌿Massage onto tummy after meals⁠
🌿Diffuse during meditation⁠
🌿Diffuse for positivity and inspiration⁠
🌿Use in manifestation practice⁠
⁠
👉 How to order:⁠
If you are an existing member, log in to your doTERRA account today and create a new LRP Order. Add Patchouli to your cart and Litsea will be added at no extra charge. Make sure you PROCESS NOW - this offer is only available until midnight today or until sold out.⁠
⁠
If you do not have an account yet, head to this link: www.mydoterra.com/jayneday⁠
Click Join & Save and then follow the prompts to get started with your account. You can either start with a Kit (such as the Home Essentials Kit), or start with a $35 membership (Introductory Packet). Then add your Patchouli 15ml to your cart and you will score Litsea 15ml free!⁠
⁠
Shoot me a message if I can assist you with placing your order.⁠
.⁠
.⁠
.⁠
#wellness #health #healthy #nutrition #yoga #lifestyle #healthyliving #organic #love #vegan #beauty #wellbeing #selfcare #motivation #fitfam #inspiration #natural #healthylifestyle #meditation #mindfulness #instagood #workout #skincare #healthylife #plantbased #happy #cleaneating #eatclean #fitspo #selflove

Todays BOGO is: BUY PATCHOULI (15ML) AND RECEIVE LITSEA (15ML) FOR FREE!! That's $35 value absolutely free⁠

Only available for 1 day until midnight (AEST) or while stocks last for Australia and NZ residents.⁠

👉 Patchouli⁠

🌿Add to skincare to relieve dry skin⁠
🌿Diffuse for grounding effects⁠
🌿Use in a natural DIY Hair detangler⁠
🌿Apply to soles of feet to calm emotions⁠
🌿Use in DIY perfume⁠
🌿Add to skincare for healthy complexion⁠
🌿Use aromatically to relax and destress⁠
🌿Use with citrus oils for DIY cleaning⁠

👉 Litsea⁠

🌿Use as a spot treatment for blemishes⁠
🌿Add to skin care for clean and clear skin⁠
🌿Use in DIY surface cleaners⁠
🌿Apply topically for body odour⁠
🌿Diffuse in workspace for focus⁠
🌿Use to soothe emotions⁠
🌿Massage onto tummy after meals⁠
🌿Diffuse during meditation⁠
🌿Diffuse for positivity and inspiration⁠
🌿Use in manifestation practice⁠

👉 How to order:⁠
If you are an existing member, log in to your doTERRA account today and create a new LRP Order. Add Patchouli to your cart and Litsea will be added at no extra charge. Make sure you PROCESS NOW - this offer is only available until midnight today or until sold out.⁠

If you do not have an account yet, head to this link: www.mydoterra.com/jayneday⁠
Click Join & Save and then follow the prompts to get started with your account. You can either start with a Kit (such as the Home Essentials Kit), or start with a $35 membership (Introductory Packet). Then add your Patchouli 15ml to your cart and you will score Litsea 15ml free!⁠

Shoot me a message if I can assist you with placing your order.⁠
.⁠
.⁠
.⁠
#wellness #health #healthy #nutrition #yoga #lifestyle #healthyliving #organic #love #vegan #beauty #wellbeing #selfcare #motivation #fitfam #inspiration #natural #healthylifestyle #meditation #mindfulness #instagood #workout #skincare #healthylife #plantbased #happy #cleaneating #eatclean #fitspo #selflove

0 0 3 minutes ago
loaded english muffins with ALL the juicy fruits to start off the week! 🤗💕
happy monday, my friends! kicked off my day with an early @barryscanada 🏋🏻‍♀️ I don’t have to head into work today, but I still love getting my workout done first thing! It starts my day off on the right foot, puts me in an amazing mood, and I like being able to shower, get ready, and get on with my day! ❤️
for those of you who are curious, I do have an “avocado slicing” tutorial up on my highlighted stories 🥑
Q: do you prefer working out in the morning or later in the day?
I hope you all have a marvellous Monday!
.
whatsonmyplate: a toasted @foodforlifebaking sprouted whole grain english muffin topped with spinach sautéed in @chosenfoods avocado oil + 1 fried egg sprinkled with red pepper flakes, with avocado slices sprinkled with @manitobaharvest hemp hearts, and banana slices, red grapes + blueberries on the side!

_____________________

_  @CALORIESFD 🔎
_ 📸 @leanneliveshealthy
______________________

#meal #chocolate#healthyfood #food #green #mealprep #dinner #tasty #spinach #yummy #vegetarian #yummy #recipes #health #fit #delicious #healthylifestyle  #avocado #eat #instafood #fries #weightloss #iifym #onion #healthylife #toast

loaded english muffins with ALL the juicy fruits to start off the week! 🤗💕
happy monday, my friends! kicked off my day with an early @barryscanada 🏋🏻‍♀️ I don’t have to head into work today, but I still love getting my workout done first thing! It starts my day off on the right foot, puts me in an amazing mood, and I like being able to shower, get ready, and get on with my day! ❤️
for those of you who are curious, I do have an “avocado slicing” tutorial up on my highlighted stories 🥑
Q: do you prefer working out in the morning or later in the day?
I hope you all have a marvellous Monday!
.
whatsonmyplate: a toasted @foodforlifebaking sprouted whole grain english muffin topped with spinach sautéed in @chosenfoods avocado oil + 1 fried egg sprinkled with red pepper flakes, with avocado slices sprinkled with @manitobaharvest hemp hearts, and banana slices, red grapes + blueberries on the side!

_____________________

_ @CALORIESFD 🔎
_ 📸 @leanneliveshealthy
______________________

#meal #chocolate #healthyfood #food #green #mealprep #dinner #tasty #spinach #yummy #vegetarian #yummy #recipes #health #fit #delicious #healthylifestyle #avocado #eat #instafood #fries #weightloss #iifym #onion #healthylife #toast

39 0 3 minutes ago
Got tagged for a #sds by @fatgirlgettinghealthy23 AND @geeketo anyone else sing "pop, lock, and drop ot" when they see #stopdropandselfie ??? No? Just me? Coooooool. Post leg day and I'm WRECKED.

Got tagged for a #sds by @fatgirlgettinghealthy23 AND @geeketo anyone else sing "pop, lock, and drop ot" when they see #stopdropandselfie ??? No? Just me? Coooooool. Post leg day and I'm WRECKED.

5 3 4 minutes ago
#healthylifestyle #healthylife 
#fitlife #fitness  JAMESOSCARCHANGESLIVES  SHALL WE BEGIN

#healthylifestyle #healthylife
#fitlife #fitness JAMESOSCARCHANGESLIVES SHALL WE BEGIN

0 0 4 minutes ago
Wanna drink during the week as well? Here we go Hangon got your back💙
Let’s drink 🍾🎉 #couplesgoals
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#couple #newyork #nyc #hangoverdetox #cocktails #beer #soju #hangon #detox #healthylife #health #diet #beauty #partyideas #weddingideas #truelove #love #beautiful #beautifulcouples

Wanna drink during the week as well? Here we go Hangon got your back💙
Let’s drink 🍾🎉 #couplesgoals
.
.
.
.
.
#couple #newyork #nyc #hangoverdetox #cocktails #beer #soju #hangon #detox #healthylife #health #diet #beauty #partyideas #weddingideas #truelove #love #beautiful #beautifulcouples

2 0 4 minutes ago
🌼 ¿Ya probaste nuestros aceites esenciales?  100 % naturales y elaborado con productos orgánicos que le brindan a nuestro cuerpo y mente grandes beneficios antiestrés, desinflamatorios, relajantes, combate los dolores de cabeza, insomnio, alergias entre otros. 
Vení mañana de 1pm a 7 pm a la @feriaverde y probálos
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#almohadasterapeuticas #antifazterapeutico #aromaterapia #aceitesesenciales #aceitesterapeuticos #desodorante #balsamolabial #fibromialgia #pain #dolores #migrañas #relajante #relax #healthy #healthylife #health #desinflamatorio #beauty #cremasnaturales #cremas

🌼 ¿Ya probaste nuestros aceites esenciales? 100 % naturales y elaborado con productos orgánicos que le brindan a nuestro cuerpo y mente grandes beneficios antiestrés, desinflamatorios, relajantes, combate los dolores de cabeza, insomnio, alergias entre otros.
Vení mañana de 1pm a 7 pm a la @feriaverde y probálos
.
.
#almohadasterapeuticas #antifazterapeutico #aromaterapia #aceitesesenciales #aceitesterapeuticos #desodorante #balsamolabial #fibromialgia #pain #dolores #migrañas #relajante #relax #healthy #healthylife #health #desinflamatorio #beauty #cremasnaturales #cremas

0 0 4 minutes ago
1 set disponible/ one size/ lycra de brazil #activewear #fashionista #fitnessgirl #fitnessfreaks #healthylife #leggingslove #roñadeñortivacolombians

1 set disponible/ one size/ lycra de brazil #activewear #fashionista #fitnessgirl #fitnessfreaks #healthylife #leggingslove #roñadeñortivacolombians

0 0 4 minutes ago
Think of nutrition like a bank account...the healthy food represents the money and foods like 🍰 🍕🍔 represents the withdrawals. To enhance your life make good investments and pace yourself when it comes withdrawals. The goal should be to partake in what you love longer not necessarily harder. 
Beans are a great source of fiber which is needed even more as we age. 
Here are the benefits of the BEAN:
💥Controls blood sugar and appetite. 💥 Reduces the risk of colon cancer
💥 Great source of protein 💥 lower blood cholesterol  levels 💥 Eat vegetables and  whole grains to reach  fiber daily requirements.  #fitover45 #fitover30 #gettingfit #gettingfitforme #gettinglean #eatright #eatinghealthy #healthyeating #beinghealthy #gettinghealthy #nutrition #nutritionmatters #nutritionisthekey #dmv #healthylife #healthylifesyle #dadbod #gettingfit

Think of nutrition like a bank account...the healthy food represents the money and foods like 🍰 🍕🍔 represents the withdrawals. To enhance your life make good investments and pace yourself when it comes withdrawals. The goal should be to partake in what you love longer not necessarily harder.
Beans are a great source of fiber which is needed even more as we age.
Here are the benefits of the BEAN:
💥Controls blood sugar and appetite. 💥 Reduces the risk of colon cancer
💥 Great source of protein 💥 lower blood cholesterol levels 💥 Eat vegetables and whole grains to reach fiber daily requirements. #fitover45 #fitover30 #gettingfit #gettingfitforme #gettinglean #eatright #eatinghealthy #healthyeating #beinghealthy #gettinghealthy #nutrition #nutritionmatters #nutritionisthekey #dmv #healthylife #healthylifesyle #dadbod #gettingfit

3 0 4 minutes ago
Yummines from @edgyveggie_scandinavia and all organic.  Healthy snacks and proteinbar last one made of eggwhites. The coconutbar just melts on your tongue 🍫😁 The roasted peas: cheese and liquorise 🤗 Have a taste. Buy on www.edgyfoods.dk #edgyfood #edgyveggies #edgyveggiescandinavia #healthylife #healthyfood #healthysnacks #proteinbar #chocolate #coconut #protein #proteinsnacks #eatclean #nobullshit #healthystuff #organic #allorganic #organicfood #yummi #yumminess #vitamins #peas #roastedveggies #liquorice #cheeseflavor

Yummines from @edgyveggie_scandinavia and all organic. Healthy snacks and proteinbar last one made of eggwhites. The coconutbar just melts on your tongue 🍫😁 The roasted peas: cheese and liquorise 🤗 Have a taste. Buy on www.edgyfoods.dk #edgyfood #edgyveggies #edgyveggiescandinavia #healthylife #healthyfood #healthysnacks #proteinbar #chocolate #coconut #protein #proteinsnacks #eatclean #nobullshit #healthystuff #organic #allorganic #organicfood #yummi #yumminess #vitamins #peas #roastedveggies #liquorice #cheeseflavor

1 0 4 minutes ago
Noodles de zuquini con tomate cherry de @agricooltura y salsa de champiñón y trufa @lachinatabarcelona + polenta con queso siete cueros @maialimentosreales + pierna de pollo al horno 😋 Así cerramos este fin de semana largo! Consigue el queso en @sweetandfitlifem!
•••
Zucchini noodles with @agricooltura cherry tomatoes and @lachinatabarcelona mushrooms and truffle sauce + polenta with @maialimentosreales cheese + roasted chicken leg 😋 That’s how I close up this long weekend! Get the cheese at @sweetandfitlifem!
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#healthyfood #healthyeating #healthylife #instafit #healthyliving #healthychoices #healthymeals #healthyfoodblogger #cleanfood #healthyfoodideas #fit #wellandgoodeats #fitlife #fitfoodie #fitfood #fitfam #comidasaludable #saludable #vidasana #instafood #realfood #foodshare #eeeeats #healthydinner #polenta #cheesypolenta #roastedchicken #zoodles #zucchininoodles #lowcarbnoodles

Noodles de zuquini con tomate cherry de @agricooltura y salsa de champiñón y trufa @lachinatabarcelona + polenta con queso siete cueros @maialimentosreales + pierna de pollo al horno 😋 Así cerramos este fin de semana largo! Consigue el queso en @sweetandfitlifem!
•••
Zucchini noodles with @agricooltura cherry tomatoes and @lachinatabarcelona mushrooms and truffle sauce + polenta with @maialimentosreales cheese + roasted chicken leg 😋 That’s how I close up this long weekend! Get the cheese at @sweetandfitlifem!
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#healthyfood #healthyeating #healthylife #instafit #healthyliving #healthychoices #healthymeals #healthyfoodblogger #cleanfood #healthyfoodideas #fit #wellandgoodeats #fitlife #fitfoodie #fitfood #fitfam #comidasaludable #saludable #vidasana #instafood #realfood #foodshare #eeeeats #healthydinner #polenta #cheesypolenta #roastedchicken #zoodles #zucchininoodles #lowcarbnoodles

6 0 6 minutes ago
Tried making spaghetti squash at home but wasn’t quite the same ☹️ @thebutchersdaughter_official

Tried making spaghetti squash at home but wasn’t quite the same ☹️ @thebutchersdaughter_official

6 1 6 minutes ago
Weekday lunches are tricky no more! No prep + complete nutrition + ready when you are = lunch sorted.

Weekday lunches are tricky no more! No prep + complete nutrition + ready when you are = lunch sorted.

5 1 7 minutes ago
Ligeros, deliciosos y saludables, simplemente perfectos! *Estamos ubicados en CC. Plaza Bocagrande, teléfono: 6708737
*Centro Histórico, Calle de la Inquisición, teléfono: 6606018 
#gokelalifestyle #gokelacartagena#healthy #saludable #vidasana#healthystyle #healthylife #cartagena#eatclean #comelimpio #gokela#healthylifestyle #greenliving

Ligeros, deliciosos y saludables, simplemente perfectos! *Estamos ubicados en CC. Plaza Bocagrande, teléfono: 6708737
*Centro Histórico, Calle de la Inquisición, teléfono: 6606018
#gokelalifestyle #gokelacartagena #healthy #saludable #vidasana #healthystyle #healthylife #cartagena #eatclean #comelimpio #gokela #healthylifestyle #greenliving

3 0 7 minutes ago
I'm obsessed with new gym clothes 😂😍
This set arrived from @fabletics today and it is so,so cute and comfy. The top is definitely not high impact so it was perfect for an arm workout today. 
On week 6 of the home guide and while you can kindddd of see some muscle definition coming through I 100% FEEL myself getting stronger. 
How I feel is what motivates me to workout each day... what motivates you??

I'm obsessed with new gym clothes 😂😍
This set arrived from @fabletics today and it is so,so cute and comfy. The top is definitely not high impact so it was perfect for an arm workout today.
On week 6 of the home guide and while you can kindddd of see some muscle definition coming through I 100% FEEL myself getting stronger.
How I feel is what motivates me to workout each day... what motivates you??

1 2 7 minutes ago
Pollo con chile morrón asado y aguacate. 
He vuelto a tomar café pero ahora con leche de coco. Y según el internet, te ayuda a que no te duelan los músculos y NO MMS si lo necesito porque paso casi 10 hrs sentada por mi trabajo 🤦🤦 (cambiaremos eso...) #weightlossjourney #weightloss #healthychoices #healthylife #ketochallange #ketodiet

Pollo con chile morrón asado y aguacate.
He vuelto a tomar café pero ahora con leche de coco. Y según el internet, te ayuda a que no te duelan los músculos y NO MMS si lo necesito porque paso casi 10 hrs sentada por mi trabajo 🤦🤦 (cambiaremos eso...) #weightlossjourney #weightloss #healthychoices #healthylife #ketochallange #ketodiet

2 0 8 minutes ago
4/6 weeks completed in @_jens_journey_’s StepBet! Only two weeks to go! I’ve definitely gotten the most steps in like ever. Having a desk job I don’t normally get that many in but this game has definitely encouraged me to take the stairs more, get up and walk around on my breaks, and all around be more active. I’ve been more motivated to run most nights and when I’m not I do what I’m doing right now and I step in place in my bedroom or around my apartment until I hit my goal for the day. Sometimes I’m annoyed and I just want to go to bed but I always make sure to get my steps in before! I will definitely be doing another StepBet after this one! And if you’ve been on the fence about doing one, trust me just do it because there is money on the line so you will definitely be sure to get your steps in 😊 #StepBet

4/6 weeks completed in @_jens_journey_’s StepBet! Only two weeks to go! I’ve definitely gotten the most steps in like ever. Having a desk job I don’t normally get that many in but this game has definitely encouraged me to take the stairs more, get up and walk around on my breaks, and all around be more active. I’ve been more motivated to run most nights and when I’m not I do what I’m doing right now and I step in place in my bedroom or around my apartment until I hit my goal for the day. Sometimes I’m annoyed and I just want to go to bed but I always make sure to get my steps in before! I will definitely be doing another StepBet after this one! And if you’ve been on the fence about doing one, trust me just do it because there is money on the line so you will definitely be sure to get your steps in 😊 #StepBet

1 1 8 minutes ago
Menentukan seseorang sehat atau tidak ternyata bisa dilihat dari warna kulitnya. Gaya hidup sehat dengan diet yang benar merupakan cara mendapatkan kulit sehat yang lebih baik.⁠
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Kulit berwarna sedikit merah artinya tubuh penuh darah dan oksigen yang berarti jantung dan paru-paru sehat. Sedangkan warna kulit kurang cerah kemungkinan bermasalah dengan diabetes atau jantung akibat penyumbatan pembuluh darah dalam kulit.⁠
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#infokanker #infokesehatan #hidupsehat #mchg #modernhospitalguangzhou #rskanker #kecantikan #modernhospital #faktamitos #healthylife #healthyawareness #lifestyle #diabetesawareness

Menentukan seseorang sehat atau tidak ternyata bisa dilihat dari warna kulitnya. Gaya hidup sehat dengan diet yang benar merupakan cara mendapatkan kulit sehat yang lebih baik.⁠
.⁠
Kulit berwarna sedikit merah artinya tubuh penuh darah dan oksigen yang berarti jantung dan paru-paru sehat. Sedangkan warna kulit kurang cerah kemungkinan bermasalah dengan diabetes atau jantung akibat penyumbatan pembuluh darah dalam kulit.⁠
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#infokanker #infokesehatan #hidupsehat #mchg #modernhospitalguangzhou #rskanker #kecantikan #modernhospital #faktamitos #healthylife #healthyawareness #lifestyle #diabetesawareness

14 0 8 minutes ago
Restriction is not the key to losing weight. 
Counting calories does not equal success.

Your weight is not the only way to measure progress.

Low carb or low fat are not necessarily the best or healthiest option.

Educate yourself. Read labels. Google ingredients. Check to see what company is behind a study.😉 Unfortunately there are a lot of foods advertised as “healthy” that just aren’t.

When we know better. We do better.💚

Restriction is not the key to losing weight.
Counting calories does not equal success.

Your weight is not the only way to measure progress.

Low carb or low fat are not necessarily the best or healthiest option.

Educate yourself. Read labels. Google ingredients. Check to see what company is behind a study.😉 Unfortunately there are a lot of foods advertised as “healthy” that just aren’t.

When we know better. We do better.💚

3 1 9 minutes ago
Salah satu penyebab melambatnya metabolisme adalah mengecilnya massa otot dalam tubuh kita. Otot membutuhkan energi, sehingga semakin besar otot maka semakin banyak kalori yang dibakar saat istirahat.
-
Jadi untuk menjaga berat badan yang ideal, pastikan perbanyak konsumsi protein sebagai nutrisi dan olahraga.

DE LEMONA 100% ORIGINAL

Merupakan minuman yang bermanfaat untuk kesehatan dari sari lemon murni 100% tanpa gula, tanpa tambahan air, tanpa zat pewarna.

Netto : 500ml

Manfaat sari lemon :
1. Meningkatkan sistem kekebalan tubuh
2. Detoksifikasi racun
3. Menurunkan berat badan 
4. Menurunkan kolesterol
5. Meredakan radang tenggorokan
6. Menghilangkan bau mulut
7. Menghilangkan jerawat
8. Mencerahkan wajah
9. Mencegah kanker
10.Membantu melancarkan pencernaan
11.mengurangi penumpukan lendir (Aman bagi ibu hamil dan menyusui)

Agen de Lemona Sidoarjo
Muhamad Huda
☎/WA 081231256484
http://lemonasli.com/Muhamad-huda

#dietatausehat #diet #dietsehat #hidupsehat #sehat #healthylife #healthy #healthylifestyle #gayahidupsehat #lemonadiet #lemonasidoarjo #langsing #delemona #lemona #agenlemona #ginjalsehat #radangtenggorokan
#turunberatbadan #penurunberatbadan #beratbadan #beratbadanideal #turuninberatbadan #beratbadanturun

Salah satu penyebab melambatnya metabolisme adalah mengecilnya massa otot dalam tubuh kita. Otot membutuhkan energi, sehingga semakin besar otot maka semakin banyak kalori yang dibakar saat istirahat.
-
Jadi untuk menjaga berat badan yang ideal, pastikan perbanyak konsumsi protein sebagai nutrisi dan olahraga.

DE LEMONA 100% ORIGINAL

Merupakan minuman yang bermanfaat untuk kesehatan dari sari lemon murni 100% tanpa gula, tanpa tambahan air, tanpa zat pewarna.

Netto : 500ml

Manfaat sari lemon :
1. Meningkatkan sistem kekebalan tubuh
2. Detoksifikasi racun
3. Menurunkan berat badan
4. Menurunkan kolesterol
5. Meredakan radang tenggorokan
6. Menghilangkan bau mulut
7. Menghilangkan jerawat
8. Mencerahkan wajah
9. Mencegah kanker
10.Membantu melancarkan pencernaan
11.mengurangi penumpukan lendir (Aman bagi ibu hamil dan menyusui)

Agen de Lemona Sidoarjo
Muhamad Huda
☎/WA 081231256484
http://lemonasli.com/Muhamad-huda

#dietatausehat #diet #dietsehat #hidupsehat #sehat #healthylife #healthy #healthylifestyle #gayahidupsehat #lemonadiet #lemonasidoarjo #langsing #delemona #lemona #agenlemona #ginjalsehat #radangtenggorokan
#turunberatbadan #penurunberatbadan #beratbadan #beratbadanideal #turuninberatbadan #beratbadanturun

1 0 9 minutes ago
Tonight dinner (literally to die for) : ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Hidden veggie elbow noodles
- El fresco roasted pepper and Asiago chicken sausage - Brussels sprouts
- Baby corn ⠀⠀⠀⠀⠀⠀⠀⠀⠀
On top :
- Fresh lemon juice, EVOO, and Asiago cheese!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Y’all this was BOMB 💣 You need to go make it.

Tonight dinner (literally to die for) : ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Hidden veggie elbow noodles
- El fresco roasted pepper and Asiago chicken sausage - Brussels sprouts
- Baby corn ⠀⠀⠀⠀⠀⠀⠀⠀⠀
On top :
- Fresh lemon juice, EVOO, and Asiago cheese!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Y’all this was BOMB 💣 You need to go make it.

92 4 9 minutes ago
Ei, já conhece a nossa linha Almazen ? 
Uma linha de alimentos e temperos sem conservantes, sem química e sem corantes artificiais, tudo 100% natural. A Linha Almazen tem o sistema "zip" que garante um fechamento hermético reforçando a proteção do conteúdo, assim você pode levar para qualquer 🥰 Delicias naturais na viagem, no lanche da escola, para levar no trabalho, deixar na bolsa quando a fome apertar ..Você que manda! 💚 .
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#nacaoverde #almazen #produtosorganicos #produtosnaturais #nacaocmvc #vymana #franquianacaoverde #deliciasnaturais #healthylife #healthfood #emc #alovera #alimentossaudaveis #nvindaiatuba #indaiatuba

Ei, já conhece a nossa linha Almazen ?
Uma linha de alimentos e temperos sem conservantes, sem química e sem corantes artificiais, tudo 100% natural. A Linha Almazen tem o sistema "zip" que garante um fechamento hermético reforçando a proteção do conteúdo, assim você pode levar para qualquer 🥰 Delicias naturais na viagem, no lanche da escola, para levar no trabalho, deixar na bolsa quando a fome apertar ..Você que manda! 💚 .
.
.
#nacaoverde #almazen #produtosorganicos #produtosnaturais #nacaocmvc #vymana #franquianacaoverde #deliciasnaturais #healthylife #healthfood #emc #alovera #alimentossaudaveis #nvindaiatuba #indaiatuba

2 0 9 minutes ago
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Next up... Claudz!
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Our dear Claudz! She is certainly no stranger to the camera, given she’s one of our AMAZING success stories! Through thick and thin she’s knocking on the BMB doors waiting for her session to begin! No word sums up this chick more then “C. O. N. S. I. S. T. E. N. C. Y”. It’s truly truly impressive to see her strive week in week out with the same energy and the same motivation despite the day she’s had. It’s this sort of mentality that gets results and Claudz, our hats are off to you, young lady!!! You’re awesome!!!

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Next up... Claudz!
.
Our dear Claudz! She is certainly no stranger to the camera, given she’s one of our AMAZING success stories! Through thick and thin she’s knocking on the BMB doors waiting for her session to begin! No word sums up this chick more then “C. O. N. S. I. S. T. E. N. C. Y”. It’s truly truly impressive to see her strive week in week out with the same energy and the same motivation despite the day she’s had. It’s this sort of mentality that gets results and Claudz, our hats are off to you, young lady!!! You’re awesome!!!

5 1 10 minutes ago
Patients are asking me how I recovered so fast from a rotator cuff tear and humeral head fracture. Back to the gym in 8 weeks thanks to rest, ice, Dr. Park(acupuncture), thoracic adjustments and  @standardprocess Ligaplex(Ligaplex I has nutrients that providing ligament and muscle builders Aids the body's normal connective tissue repair and synthesis processes Advances healthy joints and musculature Sustains bone mass and the creation of cartilage Ingredients include buckwheat - which supports the natural anti-inflammatory response)
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#doctorsofinstagram #chiropractic #kneepain #caraccident #personaltrainer #personalinjury #headaches #neckpain #backpain #irvine #costamesa #tustin #newportbeach #tabrizifamilychiropractic #healthylifestyle #healthylife #chiropractors #wellness #bodybuilding #healthcareprovider #chiropractorofinstagram #chiropracticadjustment #painreliever #icetherapy #heattherapy #homeremedy #athletes

Patients are asking me how I recovered so fast from a rotator cuff tear and humeral head fracture. Back to the gym in 8 weeks thanks to rest, ice, Dr. Park(acupuncture), thoracic adjustments and @standardprocess Ligaplex(Ligaplex I has nutrients that providing ligament and muscle builders Aids the body's normal connective tissue repair and synthesis processes Advances healthy joints and musculature Sustains bone mass and the creation of cartilage Ingredients include buckwheat - which supports the natural anti-inflammatory response)
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.
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#doctorsofinstagram #chiropractic #kneepain #caraccident #personaltrainer #personalinjury #headaches #neckpain #backpain #irvine #costamesa #tustin #newportbeach #tabrizifamilychiropractic #healthylifestyle #healthylife #chiropractors #wellness #bodybuilding #healthcareprovider #chiropractorofinstagram #chiropracticadjustment #painreliever #icetherapy #heattherapy #homeremedy #athletes

8 0 10 minutes ago

Top #healthylife posts

I loved this power breakfast 😍 Started my day with the most delicious combo: one fried crispy egg with runny yolk, two toasts topped with peanut butter from @biozentrale_official (believe me, that’s the best peanut butter ever 🥜😍 and it’s not an advertisement, just sharing the love), avocado chunks sprinkled with chili flakes, cherry tomatoes and lamb’s lettuce (always seasoned with olive oil and salt and pepper before eating) 🍅🌿🍞🍳 I had such a great start into the new week, I smashed my early morning CrossFit session and then I had quite a productive day at work 🤗 Also not sure if any of you remember but after coming back from my holidays at the end of May, I’ve decided to do a cut (I have gained a few kilograms and didn’t feel good or comfortable in my body anymore) and it’s already almost end of week 12 of this fat loss phase and I am more than happy with my results 👍🏼 I have learned so much during this period and I want to share with you my thoughts and experience. Also comparing to my last cut that I did 3 years ago... It’s gonna be very interesting 💁🏼‍♀️ I’ll share everything soon. Enjoy your Monday, guys!! 😘 
#breakfast #nutrition #mealprep #eatrealfood #eatbetternotless #hummus #iifym #macros #peanutbutter

I loved this power breakfast 😍 Started my day with the most delicious combo: one fried crispy egg with runny yolk, two toasts topped with peanut butter from @biozentrale_official (believe me, that’s the best peanut butter ever 🥜😍 and it’s not an advertisement, just sharing the love), avocado chunks sprinkled with chili flakes, cherry tomatoes and lamb’s lettuce (always seasoned with olive oil and salt and pepper before eating) 🍅🌿🍞🍳 I had such a great start into the new week, I smashed my early morning CrossFit session and then I had quite a productive day at work 🤗 Also not sure if any of you remember but after coming back from my holidays at the end of May, I’ve decided to do a cut (I have gained a few kilograms and didn’t feel good or comfortable in my body anymore) and it’s already almost end of week 12 of this fat loss phase and I am more than happy with my results 👍🏼 I have learned so much during this period and I want to share with you my thoughts and experience. Also comparing to my last cut that I did 3 years ago... It’s gonna be very interesting 💁🏼‍♀️ I’ll share everything soon. Enjoy your Monday, guys!! 😘
#breakfast #nutrition #mealprep #eatrealfood #eatbetternotless #hummus #iifym #macros #peanutbutter

2,395 44 6 hours ago
𝓑𝓪𝓼𝓲𝓬 💢
What do u think about basic outfits? 🥰
.
@fashionnova #novababe #fashionnovababe

𝓑𝓪𝓼𝓲𝓬 💢
What do u think about basic outfits? 🥰
.
@fashionnova #novababe #fashionnovababe

711 77 7 hours ago
Fine China. 🥢

Fine China. 🥢

518 37 6 hours ago
ÚLTIMOS DIAS DE PROMOÇÃO!!
405 Receitas LowCarb/Fit + Cardápio LowCarb + Receita de Chás Emagrecedores por Apenas R$ 67,90!
⭕ Para Adquirir, é só clicar no link AZUL que está no meu perfil 👉 @receitaslowcarbfit_ ‼️
・・・
“O que eu vou levar?”
▶️ Cardápio Low Carb ・・・
▶️ Receita do Chá Emagrecedor・・・
▶️ Suporte da Nutri pelo WhatsApp ・・・
▶️ Mais de 405 Receitas Low Carb/Fit
▶️ Lista De Compras Low Carb ・・・
▶️ Grupo de VIP
▶️ 11 eBooks ・・・
▶️ Apenas R$ 67,90 VALOR ÚNICO・・・
▶️ Acesso Vitalício Ao Programa De Emagrecimento ・・・
✅ Com café da manhã, almoço, janta e lanches
✅ Receitas fáceis e práticas
✅ Livro digital ilustrado
✅ Receitas avaliadas e aprovadas por nutricionista
✅ Receitas que vão te ajudar definitivamente a queimar gordura
.
⭕ Para Adquirir, é só clicar no link AZUL que está no meu perfil 👉 @receitaslowcarbfit_ ‼️
.
#desafiodocha #cardapio #cardapiolowcarb #ebook #ebookdereceitas #emagrecer #emagrecimento .
.
#foconadieta #segueoplano #healthy #instafood #instafit #escolhassaudaveis #paodequeijofit #paodequeijosaudavel #saudavel #fitness #gymlife #nutricomamor #healthylife #fitnesslife #segueadieta #dieta #vamosecar #secando #comidadobem #semneura #fitsemfrescura #dietadobem #recipes

ÚLTIMOS DIAS DE PROMOÇÃO!!
405 Receitas LowCarb/Fit + Cardápio LowCarb + Receita de Chás Emagrecedores por Apenas R$ 67,90!
⭕ Para Adquirir, é só clicar no link AZUL que está no meu perfil 👉 @receitaslowcarbfit_ ‼️
・・・
“O que eu vou levar?”
▶️ Cardápio Low Carb ・・・
▶️ Receita do Chá Emagrecedor・・・
▶️ Suporte da Nutri pelo WhatsApp ・・・
▶️ Mais de 405 Receitas Low Carb/Fit
▶️ Lista De Compras Low Carb ・・・
▶️ Grupo de VIP
▶️ 11 eBooks ・・・
▶️ Apenas R$ 67,90 VALOR ÚNICO・・・
▶️ Acesso Vitalício Ao Programa De Emagrecimento ・・・
✅ Com café da manhã, almoço, janta e lanches
✅ Receitas fáceis e práticas
✅ Livro digital ilustrado
✅ Receitas avaliadas e aprovadas por nutricionista
✅ Receitas que vão te ajudar definitivamente a queimar gordura
.
⭕ Para Adquirir, é só clicar no link AZUL que está no meu perfil 👉 @receitaslowcarbfit_ ‼️
.
#desafiodocha #cardapio #cardapiolowcarb #ebook #ebookdereceitas #emagrecer #emagrecimento .
.
#foconadieta #segueoplano #healthy #instafood #instafit #escolhassaudaveis #paodequeijofit #paodequeijosaudavel #saudavel #fitness #gymlife #nutricomamor #healthylife #fitnesslife #segueadieta #dieta #vamosecar #secando #comidadobem #semneura #fitsemfrescura #dietadobem #recipes

286 4 1 hour ago
🍞HEALTHY FRENCH TOAST🍞
▪️2 rebenadas de pan integral, yo utilicé @oroweatmx
▪️Meclar claras de huevo, leche de almendra, canela y una cdita de vainilla
▪️Remojar el pan en la mezcla
▪️Lo pones en un sartén hasta que quede bien doradito, lo voltas y listo!
❤️Agrega tus toppings favoritos❤️
▪️Mezcla de berries
▪️Plátano
▪️Miel de maple sugar free
😍Me encanta encontrar la opción saludable de cualquier comida😍
¡Que tengan muy bonita semana!
.
#saludvidamx #healthylivinggirls #healthylifestyle #healthylife #fitlife #fit #healthyhabitsbyana #healthyfrenchtoast

🍞HEALTHY FRENCH TOAST🍞
▪️2 rebenadas de pan integral, yo utilicé @oroweatmx
▪️Meclar claras de huevo, leche de almendra, canela y una cdita de vainilla
▪️Remojar el pan en la mezcla
▪️Lo pones en un sartén hasta que quede bien doradito, lo voltas y listo!
❤️Agrega tus toppings favoritos❤️
▪️Mezcla de berries
▪️Plátano
▪️Miel de maple sugar free
😍Me encanta encontrar la opción saludable de cualquier comida😍
¡Que tengan muy bonita semana!
.
#saludvidamx #healthylivinggirls #healthylifestyle #healthylife #fitlife #fit #healthyhabitsbyana #healthyfrenchtoast

381 16 5 hours ago
➰ Banana bread aux 4 épices et aux noix ➰

Cette semaine, on se réveille en douceur avec une belle part de ce Banana bread. L’occasion de donner du courage à ceux qui reprennent le boulot aujourd’hui ! 😛

Le Banana bread est un de mes gâteaux « chouchou » avec le carot cake, et vu la météo de la semaine dernière sur Lille, j’ai ajouté une petite touche de 4 épices et de noix pour me donner un avant goût de l’automne 😅. La recette est déjà sur le blog ( lien dans ma bio) et retrouvez très prochainement mes recettes sur l’application @foodlefr ! 
Et vous, c’est quoi votre gâteau réconfort ?
Sur ce... je file au bureau pour une nouvelle semaine bien chargée 💪

➰ Banana bread aux 4 épices et aux noix ➰

Cette semaine, on se réveille en douceur avec une belle part de ce Banana bread. L’occasion de donner du courage à ceux qui reprennent le boulot aujourd’hui ! 😛

Le Banana bread est un de mes gâteaux « chouchou » avec le carot cake, et vu la météo de la semaine dernière sur Lille, j’ai ajouté une petite touche de 4 épices et de noix pour me donner un avant goût de l’automne 😅. La recette est déjà sur le blog ( lien dans ma bio) et retrouvez très prochainement mes recettes sur l’application @foodlefr !
Et vous, c’est quoi votre gâteau réconfort ?
Sur ce... je file au bureau pour une nouvelle semaine bien chargée 💪

1,080 58 19 hours ago
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1 lata de atún
Jitomate picado 
Aguacate
1 huevo * Las cantidades pueden variar acordé a tus necesidades
.
Vía @nutriologo_giron

.
1 lata de atún
Jitomate picado
Aguacate
1 huevo * Las cantidades pueden variar acordé a tus necesidades
.
Vía @nutriologo_giron

2,083 34 18 August, 2019
monday scaries? oh we know her, and we know her WELL. exactly one week until i move back to school for the year. not ready to start doing my own laundry again 🤮 heading back to my apartment today to move in some odds and ends. taking these raw peanut butter caramel brownie bars for the trip there because i need extra love today, ya feel? anyway, i’m OBSESSED with these. the textures and flavors together just...UGH. the good kind of ugh of course 🤷🏻‍♀️ plus they’re no bake and super simple. there’s really no reason not to make these :’) ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
raw pb caramel brownie bars 
brownie layer:

1 cup raw almonds
1 cup raw pecans
1/4 cup cacao powder
1 cup soft pitted dates
vanilla
sea salt

blend until a dense sticky dough forms. knead into a parchment paper lined brownie pan.

peanut butter caramel layer

1/2 cup peanut butter
1/2 cup olive oil
1/2 cup maple syrup

whisk until well combined then pour over brownie base. put in freezer to set for at least an hour.

chocolate layer

1/2 cup chocolate chips/chunks or 1 broken up chocolate bar
2 tablespoons olive oil

melt in the microwave for a minute then whisk until smooth. pour over peanut butter layer and let set in freezer overnight!
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#healthyfood #healthy #foodie #cleaneats #foodblogger #vegan #veganbaking #vegandessert 
#wellness #fitness #healthyinspo #healthylife #glutenfree #grainfree #paleo #healthymeals #plantpower #thenewhealth #mbg #food52grams #thefeedfeed #thefeedfeedbaking #dairyfree #chocolate #glutenfree  #sweetandsalty  #healthyrecipe #rawdessert #rawtreats

monday scaries? oh we know her, and we know her WELL. exactly one week until i move back to school for the year. not ready to start doing my own laundry again 🤮 heading back to my apartment today to move in some odds and ends. taking these raw peanut butter caramel brownie bars for the trip there because i need extra love today, ya feel? anyway, i’m OBSESSED with these. the textures and flavors together just...UGH. the good kind of ugh of course 🤷🏻‍♀️ plus they’re no bake and super simple. there’s really no reason not to make these :’) ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
raw pb caramel brownie bars
brownie layer:

1 cup raw almonds
1 cup raw pecans
1/4 cup cacao powder
1 cup soft pitted dates
vanilla
sea salt

blend until a dense sticky dough forms. knead into a parchment paper lined brownie pan.

peanut butter caramel layer

1/2 cup peanut butter
1/2 cup olive oil
1/2 cup maple syrup

whisk until well combined then pour over brownie base. put in freezer to set for at least an hour.

chocolate layer

1/2 cup chocolate chips/chunks or 1 broken up chocolate bar
2 tablespoons olive oil

melt in the microwave for a minute then whisk until smooth. pour over peanut butter layer and let set in freezer overnight!
.
.
.
#healthyfood #healthy #foodie #cleaneats #foodblogger #vegan #veganbaking #vegandessert
#wellness #fitness #healthyinspo #healthylife #glutenfree #grainfree #paleo #healthymeals #plantpower #thenewhealth #mbg #food52grams #thefeedfeed #thefeedfeedbaking #dairyfree #chocolate #glutenfree #sweetandsalty #healthyrecipe #rawdessert #rawtreats

2,608 150 12 hours ago