#hatha Instagram Photos & Videos

hatha - 359.9k posts

Natarajasa a postura do bailarino! 😍 Eu amo esta postura porém é uma postura que o equilíbrio é fundamental! Tem dias que nem consigo entrar nela e é justamente os dias em que os pensamentos estão bagunçados. Está postura cultiva a alegria, a leveza e fluidez na busca do equilíbrio dinâmico ao longo da vida, e fisicamente fortalece a musculatura das pernas promovendo a abertura do quadril, massageia os rins e glândulas suprarrenais. Ual!🤩 Que postura! Vamos praticar???🧘 Aula experimental no @espacoserzen :( 35)98444-6909 Instrutora: Tamires Brandão. 
#hathayoga🕉️ #hatha #yoga #natarajasana #yogaitajuba #asanas #asanasdoyoga

Natarajasa a postura do bailarino! 😍 Eu amo esta postura porém é uma postura que o equilíbrio é fundamental! Tem dias que nem consigo entrar nela e é justamente os dias em que os pensamentos estão bagunçados. Está postura cultiva a alegria, a leveza e fluidez na busca do equilíbrio dinâmico ao longo da vida, e fisicamente fortalece a musculatura das pernas promovendo a abertura do quadril, massageia os rins e glândulas suprarrenais. Ual!🤩 Que postura! Vamos praticar???🧘 Aula experimental no @espacoserzen :( 35)98444-6909 Instrutora: Tamires Brandão.
#hathayoga🕉️ #hatha #yoga #natarajasana #yogaitajuba #asanas #asanasdoyoga

0 0 4 minutes ago
"Vivete soltanto nel presente, non nel futuro. Fate del vostro meglio oggi; non aspettate il domani." -Paramahansa Yogananda-

#my #martinayoga #spoleto #umbria #italy #yoga #yogagirl #everyday #yogainspiration #inspiration #art #yogalove #everywhere #yogalife #yogalove #love #instayoga #yogapose #yogapractice #yogapants #asana #lifestyle #hatha #meditation #nature #landscapes #yogateacher #namaste #yogamala

"Vivete soltanto nel presente, non nel futuro. Fate del vostro meglio oggi; non aspettate il domani." -Paramahansa Yogananda-

#my #martinayoga #spoleto #umbria #italy #yoga #yogagirl #everyday #yogainspiration #inspiration #art #yogalove #everywhere #yogalife #yogalove #love #instayoga #yogapose #yogapractice #yogapants #asana #lifestyle #hatha #meditation #nature #landscapes #yogateacher #namaste #yogamala

4 0 7 minutes ago
Cordialmente invitados a nuestra clases de yoga #vinyasa #hatha #meditacion #saludemocional #lovaleTODO

Cordialmente invitados a nuestra clases de yoga #vinyasa #hatha #meditacion #saludemocional #lovaleTODO

1 0 12 minutes ago
Clases de Aeroyoga !!! Lunes y miércoles 20:00 hs #yoga #yogaaero #asanas #hatha #hathayoga #lunes #miercoles

Clases de Aeroyoga !!! Lunes y miércoles 20:00 hs #yoga #yogaaero #asanas #hatha #hathayoga #lunes #miercoles

2 0 17 minutes ago
👸🏼Сарвангасана.
⠀
В переводе с санскрита слово «сарва» означает «все» и «анга» означает «часть».
⠀
Таким образом, получается — Поза для всех частей тела. 🤸🏼‍♀️
⠀
Почти все части тела
задействованы и получают пользу от этой асаны, отсюда и название. Есть еще одно общепринятое название — Стойка на плечах (или Березка, Поза свечи).
⠀
Сарвангасана относится к перевернутым асанам йоги и выполняется она с контрпозой — Матсиасаной (позой Рыбы). 🐠
⠀
Техника выполнения:
1. Лечь спиной на коврик.
2. С выдохом поднять колени к груди и перекатом, без помощи рук увести стопы за голову (Халасана).
3. Перенести руки за спину, упереться в пол локтями, и, помогая себе ладонями, придать туловищу вертикальное положение.
4. Согнуть ноги в коленях и вытянуть их вверх.
5. Оставаться в позе 2—3 минуты, со временем увеличивая продолжительность. Затем вернуться в Халасану, медленно опустить спину на пол — позвонок за позвонком, вытянуть ноги и расслабиться.
⠀
🥝Тело от плеч до стоп перпендикулярно полу и вытянуто вверх.
🥝Стопы вместе.
🥝Бедра стремятся «завернуться» внутрь.
🥝Ягодицы напряжены, копчик втянут внутрь так, чтобы не допустить прогиба в пояснице.
🥝Ладони на спине, большие пальцы направлены в стороны, остальные — к позвоночнику.
🥝Плечи оттянуты дальше от ушей.
🥝Подбородок касается груди.
🥝Локти как можно ближе друг к другу.
⠀
Занимайся йогой правильно и с любовью 💚

👸🏼Сарвангасана.

В переводе с санскрита слово «сарва» означает «все» и «анга» означает «часть».

Таким образом, получается — Поза для всех частей тела. 🤸🏼‍♀️

Почти все части тела
задействованы и получают пользу от этой асаны, отсюда и название. Есть еще одно общепринятое название — Стойка на плечах (или Березка, Поза свечи).

Сарвангасана относится к перевернутым асанам йоги и выполняется она с контрпозой — Матсиасаной (позой Рыбы). 🐠

Техника выполнения:
1. Лечь спиной на коврик.
2. С выдохом поднять колени к груди и перекатом, без помощи рук увести стопы за голову (Халасана).
3. Перенести руки за спину, упереться в пол локтями, и, помогая себе ладонями, придать туловищу вертикальное положение.
4. Согнуть ноги в коленях и вытянуть их вверх.
5. Оставаться в позе 2—3 минуты, со временем увеличивая продолжительность. Затем вернуться в Халасану, медленно опустить спину на пол — позвонок за позвонком, вытянуть ноги и расслабиться.

🥝Тело от плеч до стоп перпендикулярно полу и вытянуто вверх.
🥝Стопы вместе.
🥝Бедра стремятся «завернуться» внутрь.
🥝Ягодицы напряжены, копчик втянут внутрь так, чтобы не допустить прогиба в пояснице.
🥝Ладони на спине, большие пальцы направлены в стороны, остальные — к позвоночнику.
🥝Плечи оттянуты дальше от ушей.
🥝Подбородок касается груди.
🥝Локти как можно ближе друг к другу.

Занимайся йогой правильно и с любовью 💚

2 1 35 minutes ago
Feel the difference Yoga makes... 1. Fight Food Cravings
2. Better Posture
3. Relieves Stress
4. Helps Weight Loss
5. Better Sex
6. Toner Muscles
7. Sharper Mind
8. Better Balance
9. Pain Management 
10. Boots Energy
11. Improves Breathing
12. Better Mood
13. Protects Heart

Namaste🕉
Shauna Simone Yoga 🧘🏽‍♀️ 🧘🏽‍♂️

Feel the difference Yoga makes... 1. Fight Food Cravings
2. Better Posture
3. Relieves Stress
4. Helps Weight Loss
5. Better Sex
6. Toner Muscles
7. Sharper Mind
8. Better Balance
9. Pain Management
10. Boots Energy
11. Improves Breathing
12. Better Mood
13. Protects Heart

Namaste🕉
Shauna Simone Yoga 🧘🏽‍♀️ 🧘🏽‍♂️

11 1 38 minutes ago
Что бы понимать как взаимодействовать с телом в сложных асанах, для начала нужно освоить принцип работы с телом в простых упражнениях. То, что я могу выполнить медленно и чётко в простых положениях, я  смогу в более сложных. Недочёты на первых уровнях ‘’вылезут боком’’ на следующем, что  имеет место быть, хорошо помогает больше вникать в происходящее. ————————————————————————
#yogagirl #yogainspiration #yogalife #yogachallenge #becausewearethewarriors #asana #savasana #асана #хатхайога #hathayoga #hatha

Что бы понимать как взаимодействовать с телом в сложных асанах, для начала нужно освоить принцип работы с телом в простых упражнениях. То, что я могу выполнить медленно и чётко в простых положениях, я смогу в более сложных. Недочёты на первых уровнях ‘’вылезут боком’’ на следующем, что имеет место быть, хорошо помогает больше вникать в происходящее. ————————————————————————
#yogagirl #yogainspiration #yogalife #yogachallenge #becausewearethewarriors #asana #savasana #асана #хатхайога #hathayoga #hatha

12 0 51 minutes ago
„Komme in Bewegung und bewege Etwas.“Yoga bei mir🙏 egal welches Alter, Beweglichkeit, mit oder ohne Vorkenntnisse denn 
Schon in der Hatha-Yoga-Pradipika, einer klassischen Yogaschrift, steht geschrieben: „Gleichgültig, ob man jung, im mittleren oder fortgeschrittenen Alter ist, sogar wenn man krank oder schwach ist –

jeder kann mit der Praxis des Yoga beginnen.“ sofort ‼️Ab Mitte August fangen wieder neue Yogakurse an! Melde dich sehr gerne bei mir 🙏Eure Diana Kipper #yogaundmehr #yoga #hatha #yogamitdir #meditation #medi #meditieren #yogaundmehr #yogabeiwinsenluhe #winsenluhe #winsenluhe1 #winsen_luhe_de #stelle #hamburg #spaß #bewegung #

„Komme in Bewegung und bewege Etwas.“Yoga bei mir🙏 egal welches Alter, Beweglichkeit, mit oder ohne Vorkenntnisse denn
Schon in der Hatha-Yoga-Pradipika, einer klassischen Yogaschrift, steht geschrieben: „Gleichgültig, ob man jung, im mittleren oder fortgeschrittenen Alter ist, sogar wenn man krank oder schwach ist –

jeder kann mit der Praxis des Yoga beginnen.“ sofort ‼️Ab Mitte August fangen wieder neue Yogakurse an! Melde dich sehr gerne bei mir 🙏Eure Diana Kipper #yogaundmehr #yoga #hatha #yogamitdir #meditation #medi #meditieren #yogaundmehr #yogabeiwinsenluhe #winsenluhe #winsenluhe1 #winsen_luhe_de #stelle #hamburg #spaß #bewegung #

9 0 1 hour ago
Aww! Thanks so much #5keysyoga for this awesome shout out. If you haven’t been to this incredible studio yet, catch me there every Sunday- kids at 12, Hatha 1&2 at 1:15.  And check out my interview at: https://www.5keysyoga.com/nirodha7717-blog/instructor-of-the-month

Aww! Thanks so much #5keysyoga for this awesome shout out. If you haven’t been to this incredible studio yet, catch me there every Sunday- kids at 12, Hatha 1&2 at 1:15. And check out my interview at: https://www.5keysyoga.com/nirodha7717-blog/instructor-of-the-month

17 3 1 hour ago
#Yoga denince akla ilk gelen şey duruşlar, yani #asana. Asana uygulaması yoga felsefesinin 8 kolundan yalnızca bir tanesi.​ En basit açıklaması da "yoga duruşları"

Fiziksel pratik olduğu için en elle tutulur, gözle görülür olan ve herkesin uygulayabileceği asanalar aslında bedenimizi ve zihnimizi daha yakından tanımak için birer keşif aracı.

Yoga çok durağan görünüyor, neyi keşfedeceğim diye düşünebilirsiniz. Sandığınız gibi değil :) Bir pozun içinde dönen eğlenceyi de fırtınalı maceraları da ancak DURAN bilir.

Çünkü #asana pratiği, pozda durmak aslında pek samimi olmadığımız bedenimizle, duygularımızla, arzularımız ve karanlığımızla, işin aslı hayatın kendisiyle kurduğumuz ilişkileri daha yakından tanımamız için bir zemin. Mikro kozmostan makro kozmosa açılan bir kapı. 
Bu tanışıklık çoğu insanın hayatında fark yaratıyor, nihayetinde hayatta her zaman bir şeylerle ilişki halindeyiz. ☺️ #kadıköyyoga #eveyakınyoga #yeldeğirmeni #acıbadem #kadıköy #vriksasana #ağaç #vinyasa #hatha

#Yoga denince akla ilk gelen şey duruşlar, yani #asana. Asana uygulaması yoga felsefesinin 8 kolundan yalnızca bir tanesi.​ En basit açıklaması da "yoga duruşları"

Fiziksel pratik olduğu için en elle tutulur, gözle görülür olan ve herkesin uygulayabileceği asanalar aslında bedenimizi ve zihnimizi daha yakından tanımak için birer keşif aracı.

Yoga çok durağan görünüyor, neyi keşfedeceğim diye düşünebilirsiniz. Sandığınız gibi değil :) Bir pozun içinde dönen eğlenceyi de fırtınalı maceraları da ancak DURAN bilir.

Çünkü #asana pratiği, pozda durmak aslında pek samimi olmadığımız bedenimizle, duygularımızla, arzularımız ve karanlığımızla, işin aslı hayatın kendisiyle kurduğumuz ilişkileri daha yakından tanımamız için bir zemin. Mikro kozmostan makro kozmosa açılan bir kapı.
Bu tanışıklık çoğu insanın hayatında fark yaratıyor, nihayetinde hayatta her zaman bir şeylerle ilişki halindeyiz. ☺️ #kadıköyyoga #eveyakınyoga #yeldeğirmeni #acıbadem #kadıköy #vriksasana #ağaç #vinyasa #hatha

11 0 1 hour ago
Time for yoga class as usual today at 16:00. At Saturdays class we had a flea market going on around us - a good way to practice focus. 😆 Today will be more quiet, just the wind, the trees and the bees. 🙏🏼🌲🐝
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#yoga #yogapractice #yogaclass #yogateacher #outdoors #yogaoutside #hathayoga #hatha #stockholmarchipelago #archipelago #stockholm #sweden

Time for yoga class as usual today at 16:00. At Saturdays class we had a flea market going on around us - a good way to practice focus. 😆 Today will be more quiet, just the wind, the trees and the bees. 🙏🏼🌲🐝
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#yoga #yogapractice #yogaclass #yogateacher #outdoors #yogaoutside #hathayoga #hatha #stockholmarchipelago #archipelago #stockholm #sweden

10 0 1 hour ago
♡ TUESDAY YOGA AFTER GLOW ♡

A mind at peace, a mind centred & not focused on harming others is stronger than any physical force in the universe.

How do you feel when you move from centre?

♡ TUESDAY YOGA AFTER GLOW ♡

A mind at peace, a mind centred & not focused on harming others is stronger than any physical force in the universe.

How do you feel when you move from centre?

15 2 1 hour ago
Posted @withrepost • @healthgirlcanada “Let your hopes, not your hurts, shape your future.” -Robert H. Schuller 
So true! And, playing with your yoga helps with this 😊
Tuesday’s Yoga Classes:
9:30AM Back Care/Gentle Hatha
6:00PM Intermediate Power with @julialubun 
7:30PM Beginner Hatha with @julialubun 
Children 8 and up are welcome to join for only $5.65/class!
New students, drop-ins and beginners are always welcome! Please arrive at least 15 minutes early for your first class to check in and settle 😊
We are located on the second floor of the North Dundas Business Centre. Please park in the East lot (no ramps to the entrance), use that door and go up to the top of the stairs to find your new favourite playground 🤩
Please leave your shoes on the mats by the main entrance to keep our floors clean 👍
See you soon!
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..
..
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#healthgirl #healthgirlcanada #yoga #yogaclass #yogastudio #bodyandmind #beginneryoga #hatha #hathayoga #power #poweryoga #yin #yinyoga #backcare #backcareyoga #winchester #winchesterontario #northdundas #northdundasontario #dundas #dundasontario #smallbusiness #womeninbusiness #wellness #selfcare #ashtanga @ndbconline #restorative @northdundas @myinnerfire #chairyoga

Posted @withrepost@healthgirlcanada “Let your hopes, not your hurts, shape your future.” -Robert H. Schuller
So true! And, playing with your yoga helps with this 😊
Tuesday’s Yoga Classes:
9:30AM Back Care/Gentle Hatha
6:00PM Intermediate Power with @julialubun
7:30PM Beginner Hatha with @julialubun
Children 8 and up are welcome to join for only $5.65/class!
New students, drop-ins and beginners are always welcome! Please arrive at least 15 minutes early for your first class to check in and settle 😊
We are located on the second floor of the North Dundas Business Centre. Please park in the East lot (no ramps to the entrance), use that door and go up to the top of the stairs to find your new favourite playground 🤩
Please leave your shoes on the mats by the main entrance to keep our floors clean 👍
See you soon!
..
..
..
..
#healthgirl #healthgirlcanada #yoga #yogaclass #yogastudio #bodyandmind #beginneryoga #hatha #hathayoga #power #poweryoga #yin #yinyoga #backcare #backcareyoga #winchester #winchesterontario #northdundas #northdundasontario #dundas #dundasontario #smallbusiness #womeninbusiness #wellness #selfcare #ashtanga @ndbconline #restorative @northdundas @myinnerfire #chairyoga

5 0 1 hour ago
Yoga in the Himalayas 🏔📿🧘🏼‍♀️
Solo una cosa estará siempre contigo: tú alma. Y si conectas con ella, no volverás a estar solo nunca. 🙌🏽👳🏽‍♀️
Thank you @rishikul.yogshala.in.spanish  por la foto. ❤️
#soul #yoga #hatha #india

Yoga in the Himalayas 🏔📿🧘🏼‍♀️
Solo una cosa estará siempre contigo: tú alma. Y si conectas con ella, no volverás a estar solo nunca. 🙌🏽👳🏽‍♀️
Thank you @rishikul.yogshala.in.spanish por la foto. ❤️
#soul #yoga #hatha #india

21 2 1 hour ago
Good Morning! Today’s schedule with @christiandyoga :
*Gentle Flow 9am
*Vinyasa 6pm
*Yin Deep Stretch 7:30pm
See you on your mat! •
•
#sxmyoga #stmaartenyoga #alllevelswelcome #yoga #practice #dailydoseofyoga #transformation #zen #flow #yogateacher #islandyoga #vinyasa #hatha #yin

Good Morning! Today’s schedule with @christiandyoga :
*Gentle Flow 9am
*Vinyasa 6pm
*Yin Deep Stretch 7:30pm
See you on your mat! •

#sxmyoga #stmaartenyoga #alllevelswelcome #yoga #practice #dailydoseofyoga #transformation #zen #flow #yogateacher #islandyoga #vinyasa #hatha #yin

6 0 1 hour ago
Mais importante do que praticar é durante a prática perceber os efeitos dela. Estamos viciados em fazer, fazer, fazer e com isso acabamos perdendo a capacidade de sentir, perceber, receber. #sinta #receba #sejalivre #yogatododia #yoganavida #yogasalva #hatha #vinyasa #hathayoga #hathavinyasa #hathavinyasayoga #hathavinyasayogacamilareitz #metodocamilareitz #yogacomcamilareitz #camilareitz 📸 @fabianaprocianoy .
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Agenda de cursos no link da bio. 💫✨✨✨
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👉🏼 Retiro na Chapada dos Veadeiros 🙏🏼 Dias 29, 30, 31 de Agosto e 1 de Setembro com @camilareitz @contoscomsabedoria @empoderandoaconsciencia @tiago_hoff @estelasantiago .
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👉🏼 Formação Intensiva de Hatha Vinyasa Yoga em Caraiva na @pousadadabarra_caraiva 🙏🏼 De 5 a 26 de Outubro. Matrículas Abertas. Informações: cursos@camilareitz.com.br
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👉🏼 Especialização em Yoga dos Chakras em São Paulo com @andrea_ardra 🙏🏼 De Setembro a Julho

Mais importante do que praticar é durante a prática perceber os efeitos dela. Estamos viciados em fazer, fazer, fazer e com isso acabamos perdendo a capacidade de sentir, perceber, receber. #sinta #receba #sejalivre #yogatododia #yoganavida #yogasalva #hatha #vinyasa #hathayoga #hathavinyasa #hathavinyasayoga #hathavinyasayogacamilareitz #metodocamilareitz #yogacomcamilareitz #camilareitz 📸 @fabianaprocianoy .
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Agenda de cursos no link da bio. 💫✨✨✨
.
👉🏼 Retiro na Chapada dos Veadeiros 🙏🏼 Dias 29, 30, 31 de Agosto e 1 de Setembro com @camilareitz @contoscomsabedoria @empoderandoaconsciencia @tiago_hoff @estelasantiago .
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👉🏼 Formação Intensiva de Hatha Vinyasa Yoga em Caraiva na @pousadadabarra_caraiva 🙏🏼 De 5 a 26 de Outubro. Matrículas Abertas. Informações: cursos@camilareitz.com.br
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👉🏼 Especialização em Yoga dos Chakras em São Paulo com @andrea_ardra 🙏🏼 De Setembro a Julho

136 1 1 hour ago
Když jsem byla na 6ti týdenním učitelském výcviku jógy v Indii, nasávala jsem všechno od mých učitelů na 💯 procent, totálně mě to vtáhlo a ohromilo, co všechno jsme jako lidé schopni dokázat 🙌 pochopila jsem jógu, jako cestu posouvání lidského potenciálu v dlouhodobém měřítku 👍 bolí to, je to nepříjemné, ale kdo to pochopí, udělal první důležitý krok k úspěchu🦶 #comfortzonekills
A pokud chcete pochopit význam bolesti a nepříjemných pocitů v asanach, ráda vše uvedu na pravou míru na mých nepravidelných i pravidelných lekcích jógy:
🧘‍♀️ každý den po-pa 9:00 @therapy_centre_praha u Flory
🧘‍♀️ čtvrtek 25.7. 8:10-9:10 záskok v @karma_yoga_studio na Vinohradech
🧘‍♀️ neděle 10:00 @formfactoryfitness Karlín - nutná rezervace co nejdříve
🧘‍♀️ pondělí 29.7. 7:00 záskok @formfactoryfitness Harfa
🧘‍♀️ soukromé lekce dle domluvy ❤️🥰
Na každou lekci se strašně moc těším a po každé leci cítím obrovský pocit naplnění, že jsem mohla předat to nejcenější 👏
#joga #yoga #teacher #yogateacher #hatha #bpd #yogi #strong #flexible #love #classes #yogaclass

Když jsem byla na 6ti týdenním učitelském výcviku jógy v Indii, nasávala jsem všechno od mých učitelů na 💯 procent, totálně mě to vtáhlo a ohromilo, co všechno jsme jako lidé schopni dokázat 🙌 pochopila jsem jógu, jako cestu posouvání lidského potenciálu v dlouhodobém měřítku 👍 bolí to, je to nepříjemné, ale kdo to pochopí, udělal první důležitý krok k úspěchu🦶 #comfortzonekills
A pokud chcete pochopit význam bolesti a nepříjemných pocitů v asanach, ráda vše uvedu na pravou míru na mých nepravidelných i pravidelných lekcích jógy:
🧘‍♀️ každý den po-pa 9:00 @therapy_centre_praha u Flory
🧘‍♀️ čtvrtek 25.7. 8:10-9:10 záskok v @karma_yoga_studio na Vinohradech
🧘‍♀️ neděle 10:00 @formfactoryfitness Karlín - nutná rezervace co nejdříve
🧘‍♀️ pondělí 29.7. 7:00 záskok @formfactoryfitness Harfa
🧘‍♀️ soukromé lekce dle domluvy ❤️🥰
Na každou lekci se strašně moc těším a po každé leci cítím obrovský pocit naplnění, že jsem mohla předat to nejcenější 👏
#joga #yoga #teacher #yogateacher #hatha #bpd #yogi #strong #flexible #love #classes #yogaclass

22 0 1 hour ago
It’s everywhere. ❤️ ::
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TUESDAY:
•8:00am~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Basic Vinyasa with Eva •9:30am~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Good Morning Hatha Yoga with Gina
•4:30pm~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Yoga Pilates Fusion with Liz
•6pm~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Body & Breath Flow with Emile
•7:30pm~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Restorative with Essential Oils lead by Diane
::
::
#naturalbeauty #Mama earth# riseup #yoginilife #yogamind #yoga #yogapractice #meditation #mindfullness #breath #body #hathayoga #vinyasaflow #hatha #vinyasa #yogalates #pilates #risinglotushealingcenter

It’s everywhere. ❤️ ::
::
TUESDAY:
•8:00am~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Basic Vinyasa with Eva •9:30am~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Good Morning Hatha Yoga with Gina
•4:30pm~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Yoga Pilates Fusion with Liz
•6pm~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Body & Breath Flow with Emile
•7:30pm~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Restorative with Essential Oils lead by Diane
::
::
#naturalbeauty #Mama earth# riseup #yoginilife #yogamind #yoga #yogapractice #meditation #mindfullness #breath #body #hathayoga #vinyasaflow #hatha #vinyasa #yogalates #pilates #risinglotushealingcenter

15 0 1 hour ago
Recuerda, no importa lo profundo que llegues en una postura. Lo que importa es quién eres cuando llegas allí. – Max Strom
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#yoga #ashtangayoga #ashtanga #yogaprcatice #onebreathatatime #hathayoga #hatha

Recuerda, no importa lo profundo que llegues en una postura. Lo que importa es quién eres cuando llegas allí. – Max Strom
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#yoga #ashtangayoga #ashtanga #yogaprcatice #onebreathatatime #hathayoga #hatha

108 9 1 hour ago
Tuesday vibes . . . Resist less ✨🌱🌺🌿✨
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630 am Morning Yoga w/Natalie
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915 am Hatha/Vinyasa Fusion w/Anna
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6 pm Vinyasa w/Kristin
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730 pm Restorative/Yin w/Richelle
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#tuesday #quotes #yoga #practice #heart #love #life #vinyasa #hatha #restore #yin #sangha #community #bloom #shalayoga #squamishyoga

Tuesday vibes . . . Resist less ✨🌱🌺🌿✨

630 am Morning Yoga w/Natalie
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915 am Hatha/Vinyasa Fusion w/Anna
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6 pm Vinyasa w/Kristin
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730 pm Restorative/Yin w/Richelle
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#tuesday #quotes #yoga #practice #heart #love #life #vinyasa #hatha #restore #yin #sangha #community #bloom #shalayoga #squamishyoga

4 0 1 hour ago
Raha is teaching the Tuesday Hatha Yoga class.
Come practice this inclusive yoga form by balancing mind, body and breath, including asanas and pranayama, preparing for meditation.
@byraha #hathayoga #hathayogaclass #hatha #balancing #mindbodybreath #balancingenergies #asanas #pranayama #tuesdayyoga #vrksasana #treepose

Raha is teaching the Tuesday Hatha Yoga class.
Come practice this inclusive yoga form by balancing mind, body and breath, including asanas and pranayama, preparing for meditation.
@byraha #hathayoga #hathayogaclass #hatha #balancing #mindbodybreath #balancingenergies #asanas #pranayama #tuesdayyoga #vrksasana #treepose

22 3 1 hour ago
** L A S T  C L A S S **
Tonight is your last chance to grab some Om with me at Women's Yoga before I begin my reduced timetable next week.
Tonight is alllll about a luscious, cooling, slow mo flow. Getting a stretch in before you hit the sack is also going to help you sleep better in the heat this eve. Fancy joining us? Click on the link in bio to book your mat.
8-9pm @ Abergavenny Community Centre
Namaste x

#hatha #hathaflow #slowflow #yogaclass #abergavenny #exhalewithsarah #beattheheat

** L A S T C L A S S **
Tonight is your last chance to grab some Om with me at Women's Yoga before I begin my reduced timetable next week.
Tonight is alllll about a luscious, cooling, slow mo flow. Getting a stretch in before you hit the sack is also going to help you sleep better in the heat this eve. Fancy joining us? Click on the link in bio to book your mat.
8-9pm @ Abergavenny Community Centre
Namaste x

#hatha #hathaflow #slowflow #yogaclass #abergavenny #exhalewithsarah #beattheheat

1 1 1 hour ago
Yoga isn't just about improving our fitness, it's also great for getting in touch with the artist inside each and everyone of us. 
Plenty of yoga classes to choose from today - Strength & Stretch, Hatha, Yoga Stretch, Slow Flow and Karma Flow (at B2).....and if you aren't feeling like today's the day for yoga, give Core Barre or Barre Body Workout a try!

To reserve your spot, click here: https://bit.ly/2Y3k7zl

#yoga #barre #core #strength #stretch #yogastudio #gym #workout #fitness #springfield #northernvirginia #breathebodymind #breathe #hatha #slowflow #barrebody #fit #active

Yoga isn't just about improving our fitness, it's also great for getting in touch with the artist inside each and everyone of us.
Plenty of yoga classes to choose from today - Strength & Stretch, Hatha, Yoga Stretch, Slow Flow and Karma Flow (at B2).....and if you aren't feeling like today's the day for yoga, give Core Barre or Barre Body Workout a try!

To reserve your spot, click here: https://bit.ly/2Y3k7zl

#yoga #barre #core #strength #stretch #yogastudio #gym #workout #fitness #springfield #northernvirginia #breathebodymind #breathe #hatha #slowflow #barrebody #fit #active

4 1 2 hours ago
- BẬN BỊU NÃY GIỜ MỚI CÓ THỜI GIAN TÂM SỰ - 
Chuyện là khi nãy mình đi lấy hàng từ quê gửi ra, ta nói đoạn đường có một tí thôi mà chật vật ghê gớm, đủ thứ xe chạy qua chạy lại, xe máy cứ phóng ầm ầm, bus, tải,... Cũng chẳng chịu nhường ai. Một mình ta đứng đó, nắng, nóng, bụi, mùi xăng xe dầu nhớt bốc lên nghẹt cả mũi đã vậy nhà xe còn bắt chạy từ đầu đường bên này qua đầu đường bên kia mới lấy được hàng trong khi xe ngoài đường cứ chạy ầm ầm. 
Cuối cùng cũng lấy được thùng hàng to đùng để trả cho khách yêu, còn lại vài cân thôi nhé...
Đúng là bán hàng chưa bao giờ là dễ, họ có thể sẽ thấy bạn bán rất chạy hàng, chẳng bao giờ than này nọ nhưng đâu ai biết bạn đã bỏ ra bao nhiêu công sức, trí lực để có được thành công ấy đúng không nào... 😅😅
Bạn có thể ủng hộ tôi tại đây:
📱📱 0339749085 (zalo) 
Fb: https://www.facebook.com/hatdieurangmuoiDuctri93/
#hatdinhduong
#hangvietnam #hatdieurangmuoi #hat #hate #annehathaway #hatha #htca #stmtp #soobinhoangson #sontungmtp #snoopdogg #hcm #hanoifood #amthuc

- BẬN BỊU NÃY GIỜ MỚI CÓ THỜI GIAN TÂM SỰ -
Chuyện là khi nãy mình đi lấy hàng từ quê gửi ra, ta nói đoạn đường có một tí thôi mà chật vật ghê gớm, đủ thứ xe chạy qua chạy lại, xe máy cứ phóng ầm ầm, bus, tải,... Cũng chẳng chịu nhường ai. Một mình ta đứng đó, nắng, nóng, bụi, mùi xăng xe dầu nhớt bốc lên nghẹt cả mũi đã vậy nhà xe còn bắt chạy từ đầu đường bên này qua đầu đường bên kia mới lấy được hàng trong khi xe ngoài đường cứ chạy ầm ầm.
Cuối cùng cũng lấy được thùng hàng to đùng để trả cho khách yêu, còn lại vài cân thôi nhé...
Đúng là bán hàng chưa bao giờ là dễ, họ có thể sẽ thấy bạn bán rất chạy hàng, chẳng bao giờ than này nọ nhưng đâu ai biết bạn đã bỏ ra bao nhiêu công sức, trí lực để có được thành công ấy đúng không nào... 😅😅
Bạn có thể ủng hộ tôi tại đây:
📱📱 0339749085 (zalo)
Fb: https://www.facebook.com/hatdieurangmuoiDuctri93/
#hatdinhduong
#hangvietnam #hatdieurangmuoi #hat #hate #annehathaway #hatha #htca #stmtp #soobinhoangson #sontungmtp #snoopdogg #hcm #hanoifood #amthuc

4 0 2 hours ago
Deniz kenarına günbatımını izlemek için yola koyulduk..amacımız deniz kenarına gitmekken bambaşka bir yerde bulduk kendimizi..yürüdükçe ne kadar huzurlu,sakin,fakat kurumaya yüz tutmuş bir ormanın içinde bulduk kendimizi..ordaki herhangi bir ağaçla iletişime geçtiğimizde çok susuz kaldığını anlattı bize..içimden düşündüm..Nasıl bu kadar susuz ve kuru kalmıştı burası. ..canımm rehberim Halit'e sorduğumda "içine bak"dediği an jeton düşmüştü..içimde susuz(sevgisiz )kalmış tarafımla yüzleşiyordum..ve dönüştürme zamanım gelmişti..kalbimi açmalıydım,köklenmeliydim ve bunu gerçekleştirecek o kudrete ihtiyacım vardı..evet..hepsi geçmişimdi..acıtan..fakat dönüştürdükten sonra tepeye vardığımızda anladığım gördüğüm o muhteşem manzaranın aslında özüme varan o hal ve yolculuk olduğunu bir kez daha anlamıştım..herşey bendim işte..üstümdeki siyah beyaz kıyafeti farkında olmadan tercih etmem ve ateş(güneş)in kudreti ve su(deniz)yun engin,sonsuz bilgisinin içimde buluşması.herşeyin sonunda o öz 'ün varılan tek nokta olduğu..tam da içimde..ve şimdi..kendimden kendimeymiş dönüşüm..🙏🌅💖☯️🙌#yogatime#sunset#virabhadrasana#spiritualizm#lifeisbeatiful#anjeliasana #anjeliasanapose #hatha#hathayoga

Deniz kenarına günbatımını izlemek için yola koyulduk..amacımız deniz kenarına gitmekken bambaşka bir yerde bulduk kendimizi..yürüdükçe ne kadar huzurlu,sakin,fakat kurumaya yüz tutmuş bir ormanın içinde bulduk kendimizi..ordaki herhangi bir ağaçla iletişime geçtiğimizde çok susuz kaldığını anlattı bize..içimden düşündüm..Nasıl bu kadar susuz ve kuru kalmıştı burası. ..canımm rehberim Halit'e sorduğumda "içine bak"dediği an jeton düşmüştü..içimde susuz(sevgisiz )kalmış tarafımla yüzleşiyordum..ve dönüştürme zamanım gelmişti..kalbimi açmalıydım,köklenmeliydim ve bunu gerçekleştirecek o kudrete ihtiyacım vardı..evet..hepsi geçmişimdi..acıtan..fakat dönüştürdükten sonra tepeye vardığımızda anladığım gördüğüm o muhteşem manzaranın aslında özüme varan o hal ve yolculuk olduğunu bir kez daha anlamıştım..herşey bendim işte..üstümdeki siyah beyaz kıyafeti farkında olmadan tercih etmem ve ateş(güneş)in kudreti ve su(deniz)yun engin,sonsuz bilgisinin içimde buluşması.herşeyin sonunda o öz 'ün varılan tek nokta olduğu..tam da içimde..ve şimdi..kendimden kendimeymiş dönüşüm..🙏🌅💖☯️🙌 #yogatime #sunset #virabhadrasana #spiritualizm #lifeisbeatiful #anjeliasana #anjeliasanapose #hatha #hathayoga

48 4 2 hours ago
YOGA À DOMICILE✨ 
Pour vos petit week-end entre amis, en familles ou EVJF, je vous propose de me déplacer chez vous pour un cours de yoga à domicile dans votre salon, jardin, terrasse ou autre !!
N’hésitez pas à me contacter 😉
#yoga #yogaadomicile #hatha #sivananda #dhanurasana #treepose #posture #share #athome #joy #happytime #friends #viellesaintgirons #seignosse #hossegor #landes #capbreton #seeyou

YOGA À DOMICILE✨
Pour vos petit week-end entre amis, en familles ou EVJF, je vous propose de me déplacer chez vous pour un cours de yoga à domicile dans votre salon, jardin, terrasse ou autre !!
N’hésitez pas à me contacter 😉
#yoga #yogaadomicile #hatha #sivananda #dhanurasana #treepose #posture #share #athome #joy #happytime #friends #viellesaintgirons #seignosse #hossegor #landes #capbreton #seeyou

22 1 2 hours ago
Las almohadas con cascarilla de trigo sarraceno permite la adaptación ergonómica del cuerpo sin generar tensión, favoreciendo la posición de la columna. Ayudando a desbloquear tensiones en la zona cervical y aliviando cefaleas, lo que permite un descanso cómodo y reparador!! 😴
Conseguí la tuya!!!
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#yoga #love #meditacion #asanas #bolster #LoveYoga #pranayama #mantras #accesorioyoga #zafu #namaste #mat #yogainspiration #yogi #yogalife #yogalove #lifestyle #yogamat #hatha #ashtanga #iyengar

Las almohadas con cascarilla de trigo sarraceno permite la adaptación ergonómica del cuerpo sin generar tensión, favoreciendo la posición de la columna. Ayudando a desbloquear tensiones en la zona cervical y aliviando cefaleas, lo que permite un descanso cómodo y reparador!! 😴
Conseguí la tuya!!!
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#yoga #love #meditacion #asanas #bolster #LoveYoga #pranayama #mantras #accesorioyoga #zafu #namaste #mat #yogainspiration #yogi #yogalife #yogalove #lifestyle #yogamat #hatha #ashtanga #iyengar

10 0 2 hours ago
“An open heart is an open mind.”
~Dali’s Lama
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9:30 am Hot Flow JEN C
2 PM Gentle Hatha FRANNY
5:30 PM Hot Power SOPHIA 
7 PM Yoga for Beginners JEN KN
8:30 PM Hot Flow JEN KN
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#yoga #hotyoga #heartopen #yogalove #yogalife #yogaeverydamnday #yogaphilosophy #yogateachers #hatha #yogaforeveryone #mindbodysoul #vaughan #yogainvaughan #kleinburg #yogastudio #yogacommunity #yogaloft
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Photo by: @iambraga

“An open heart is an open mind.”
~Dali’s Lama
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9:30 am Hot Flow JEN C
2 PM Gentle Hatha FRANNY
5:30 PM Hot Power SOPHIA
7 PM Yoga for Beginners JEN KN
8:30 PM Hot Flow JEN KN
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#yoga #hotyoga #heartopen #yogalove #yogalife #yogaeverydamnday #yogaphilosophy #yogateachers #hatha #yogaforeveryone #mindbodysoul #vaughan #yogainvaughan #kleinburg #yogastudio #yogacommunity #yogaloft
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Photo by: @iambraga

41 1 2 hours ago
Every morning we are here (@tisvildeleje_strandhotel ) to move you, inspire you and invite you to rest. We move to the scent of @no17therapy and the smell of the ocean wind coming through the windows - its quite magic. Come see, smell and feel for yourself 🙏 
#yoga #yogi #yogini #yoginilife #mindfulyoga #mindfulness #hatha #hathayoga #rest #savasana #yogaeverday #yogaeverywhere #yogaeverydamnday #yogapose #yogapractice #yogalife #sommeryoga #summeryoga #movetobemoved #move #movement

Every morning we are here (@tisvildeleje_strandhotel ) to move you, inspire you and invite you to rest. We move to the scent of @no17therapy and the smell of the ocean wind coming through the windows - its quite magic. Come see, smell and feel for yourself 🙏
#yoga #yogi #yogini #yoginilife #mindfulyoga #mindfulness #hatha #hathayoga #rest #savasana #yogaeverday #yogaeverywhere #yogaeverydamnday #yogapose #yogapractice #yogalife #sommeryoga #summeryoga #movetobemoved #move #movement

15 0 2 hours ago
Buen día #yogis... Próximamente!!! Clase Extendida de #Hatha #Vinyasa
Explorando el #Asana Cumbre... Sede Olavarría 3059 PA. Mdp
@pulsoyoga

Buen día #yogis... Próximamente!!! Clase Extendida de #Hatha #Vinyasa
Explorando el #Asana Cumbre... Sede Olavarría 3059 PA. Mdp
@pulsoyoga

14 1 2 hours ago
“Let your hopes, not your hurts, shape your future.” -Robert H. Schuller 
So true! And, playing with your yoga helps with this 😊
Tuesday’s Yoga Classes:
9:30AM Back Care/Gentle Hatha
6:00PM Intermediate Power with @julialubun 
7:30PM Beginner Hatha with @julialubun 
Children 8 and up are welcome to join for only $5.65/class!
New students, drop-ins and beginners are always welcome! Please arrive at least 15 minutes early for your first class to check in and settle 😊
We are located on the second floor of the North Dundas Business Centre. Please park in the East lot (no ramps to the entrance), use that door and go up to the top of the stairs to find your new favourite playground 🤩
Please leave your shoes on the mats by the main entrance to keep our floors clean 👍
See you soon!
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#healthgirl #healthgirlcanada #yoga #yogaclass #yogastudio #bodyandmind #beginneryoga #hatha #hathayoga #power #poweryoga #yin #yinyoga #backcare #backcareyoga #winchester #winchesterontario #northdundas #northdundasontario #dundas #dundasontario #smallbusiness #womeninbusiness #wellness #selfcare #ashtanga @ndbconline #restorative @northdundas @myinnerfire #chairyoga

“Let your hopes, not your hurts, shape your future.” -Robert H. Schuller
So true! And, playing with your yoga helps with this 😊
Tuesday’s Yoga Classes:
9:30AM Back Care/Gentle Hatha
6:00PM Intermediate Power with @julialubun
7:30PM Beginner Hatha with @julialubun
Children 8 and up are welcome to join for only $5.65/class!
New students, drop-ins and beginners are always welcome! Please arrive at least 15 minutes early for your first class to check in and settle 😊
We are located on the second floor of the North Dundas Business Centre. Please park in the East lot (no ramps to the entrance), use that door and go up to the top of the stairs to find your new favourite playground 🤩
Please leave your shoes on the mats by the main entrance to keep our floors clean 👍
See you soon!
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..
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#healthgirl #healthgirlcanada #yoga #yogaclass #yogastudio #bodyandmind #beginneryoga #hatha #hathayoga #power #poweryoga #yin #yinyoga #backcare #backcareyoga #winchester #winchesterontario #northdundas #northdundasontario #dundas #dundasontario #smallbusiness #womeninbusiness #wellness #selfcare #ashtanga @ndbconline #restorative @northdundas @myinnerfire #chairyoga

11 0 3 hours ago
The next al fresco class is tonight at @complete.performance Overton (FIRST CLASS FREE!), otherwise I’d love to welcome you to my class in Old Basing - we’ll meet outside St Mary’s Church Hall and venture to the garden!
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Remember to bring water and put on some SPF whatever activities you do outside!
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Class timetable:
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Mondays - St Mary’s Church Hall, Old Basing 7-8pm [£8 or £35 for a block of 5]
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Tuesdays - Complete Performance, Overton 7:30-8:30pm [FIRST CLASS FREE or email liam@complete-performance.co.uk for details on yoga only memberships]
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Wednesdays - Complete Performance, Basingstoke 8-9pm [FIRST CLASS FREE or email liam@complete-performance.co.uk for details on yoga only memberships - £20 at the Basingstoke classes Weds & Sun]
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Thursdays - Cross House Bramley 6:30-7:30pm [£8 or £35 for a block of 5]
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Sundays - Complete Performance, Basingstoke 10-11am [FIRST CLASS FREE or email liam@complete-performance.co.uk for details on yoga only memberships - £20 at the Basingstoke classes Weds & Sun]
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Specialising in yoga for an active lifestyle, I support yogis of all levels (don’t worry, we don’t step into handstand from the first class!) and offer different options at each pose or sequence. Helping to soothe the mind from stresses of the day, yoga is also an excellent tool to enhance mobility, help with balance, and condition and strengthen. .
I would love to welcome you on the mat!
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#yoga #yogapose #yogatoes #yogateacher #yogafestival #festivallife #yogalife #yogafun #yogi #sunset #sunsetvibes #summer #summertime #hatha #sportyyoga #goldingyoga #gyoga #reiki #healing #energy #energyhealing #yogaclasses #yogateachertraining #bristolschoolofyoga #bramley #overton #rooksdown #localyoga #basingstokelocal #independentbasingstoke

The next al fresco class is tonight at @complete.performance Overton (FIRST CLASS FREE!), otherwise I’d love to welcome you to my class in Old Basing - we’ll meet outside St Mary’s Church Hall and venture to the garden!
.
Remember to bring water and put on some SPF whatever activities you do outside!
.
Class timetable:
.
Mondays - St Mary’s Church Hall, Old Basing 7-8pm [£8 or £35 for a block of 5]
.
Tuesdays - Complete Performance, Overton 7:30-8:30pm [FIRST CLASS FREE or email liam@complete-performance.co.uk for details on yoga only memberships]
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Wednesdays - Complete Performance, Basingstoke 8-9pm [FIRST CLASS FREE or email liam@complete-performance.co.uk for details on yoga only memberships - £20 at the Basingstoke classes Weds & Sun]
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Thursdays - Cross House Bramley 6:30-7:30pm [£8 or £35 for a block of 5]
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Sundays - Complete Performance, Basingstoke 10-11am [FIRST CLASS FREE or email liam@complete-performance.co.uk for details on yoga only memberships - £20 at the Basingstoke classes Weds & Sun]
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Specialising in yoga for an active lifestyle, I support yogis of all levels (don’t worry, we don’t step into handstand from the first class!) and offer different options at each pose or sequence. Helping to soothe the mind from stresses of the day, yoga is also an excellent tool to enhance mobility, help with balance, and condition and strengthen. .
I would love to welcome you on the mat!
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#yoga #yogapose #yogatoes #yogateacher #yogafestival #festivallife #yogalife #yogafun #yogi #sunset #sunsetvibes #summer #summertime #hatha #sportyyoga #goldingyoga #gyoga #reiki #healing #energy #energyhealing #yogaclasses #yogateachertraining #bristolschoolofyoga #bramley #overton #rooksdown #localyoga #basingstokelocal #independentbasingstoke

11 0 3 hours ago
Преди вчерашният час по Йога. 🌞🧘🌞 Усмихнати и готови за практика. 🥰
Днес можете да изберете между Йога от 19: 00 часа и Тае бо от 19.30 часа 🙂

#ЕлитаЕли #getfit #yoga #youcandoit #trainhard #taebo #noexcuses #poweryoga #vinyasa #vinyasaflow #getstrong #yogaforbeginners #yogabeginners #hatha #hathayoga #straching #power #personaltrainer #flexibility #workout #yogamama #pregnantyoga #yogaposes #athlete #movement #breathing #balance #bulgaria #sofia #taeboandyogagerena

Преди вчерашният час по Йога. 🌞🧘🌞 Усмихнати и готови за практика. 🥰
Днес можете да изберете между Йога от 19: 00 часа и Тае бо от 19.30 часа 🙂

#ЕлитаЕли #getfit #yoga #youcandoit #trainhard #taebo #noexcuses #poweryoga #vinyasa #vinyasaflow #getstrong #yogaforbeginners #yogabeginners #hatha #hathayoga #straching #power #personaltrainer #flexibility #workout #yogamama #pregnantyoga #yogaposes #athlete #movement #breathing #balance #bulgaria #sofia #taeboandyogagerena

15 1 3 hours ago
~ 🌟 YOGA CLASS 🌟~
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Try Yoga for the first time or keep practicing even during your holidays, discover new yoga style...
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🌺Wednesday 24th July
9 am - Vinyasa flow
11 am - Hatha Beginner
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4 pm - Classic Indian Yoga
6 pm - Yin Yoga
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🌺Thursday 25th July
9 am - Hatha
11 am - Vinyasa Beginner
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4 pm - Hatha Flow
6 pm - Yin Yoga
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#yoga #yogabali #yogadunia #yoganusalembongan #yogaeveryday #yoga4everyone #meditation #vinyasa #hatha #yogabeginner #indianyoga #thelembongantraveller #refillmybottle #muschroombay #bali #yogaindonesia

~ 🌟 YOGA CLASS 🌟~
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Try Yoga for the first time or keep practicing even during your holidays, discover new yoga style...
.
🌺Wednesday 24th July
9 am - Vinyasa flow
11 am - Hatha Beginner
.
4 pm - Classic Indian Yoga
6 pm - Yin Yoga
.
🌺Thursday 25th July
9 am - Hatha
11 am - Vinyasa Beginner
.
4 pm - Hatha Flow
6 pm - Yin Yoga
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#yoga #yogabali #yogadunia #yoganusalembongan #yogaeveryday #yoga4everyone #meditation #vinyasa #hatha #yogabeginner #indianyoga #thelembongantraveller #refillmybottle #muschroombay #bali #yogaindonesia

12 0 3 hours ago
"Todas as pessoas vivem confiando na sua sabedoria e no seu conhecimento, e ficam presos a eles. Eles chamam isso de "realidade". Entretando sabedoria e conhecimento são ambíguos, deste modo, a realidade não é nada além de uma "ilusão". Então não seria errado dizer que cada pessoa vive mediante suas próprias convicções." (Itachi)
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Mas o mundo não pode ser feito somente das nossas ideias, convicções e pensamentos. Ponderar outros pontos de vista é resgatar nossa consciência.
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Essa consciência pode ser resgatada na prática do Yoga:
Aprendi com o meu professor @yoguillaz que "no asana o corpo vai remontar a ponderação entre os opostos, sinalizando os extremos que devemos observar, sentir e ponderar."
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Enquanto a mão esquerda busca o chão, a direita procura o céu. Os pés vão se fixar no solo e a cabeça vai procurar o horizonte... entre as várias possibilidades.
O corpo se organiza entre os vários opostos, porque não flexibilizar a mente para conseguir olhar para vários lados.
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Resgatar a consciência reflexiva é uma necessidade emergente para os dias de hoje.
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O quão flexível a novos pensamentos você é?
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📸 @eaikarine_
#yogamat #ekomatyoga #tapetedeyoga #vivaoparque #yogaboy #filtro #natureza #AshtangaYoga #hathaflow #hathayoga #fortalezaceara #vinyasaflow #yuridouradoyoga #ExpressoYoga #mangueseco #flexibilidade #mobilidadecorporal #cross #yoga #hatha

"Todas as pessoas vivem confiando na sua sabedoria e no seu conhecimento, e ficam presos a eles. Eles chamam isso de "realidade". Entretando sabedoria e conhecimento são ambíguos, deste modo, a realidade não é nada além de uma "ilusão". Então não seria errado dizer que cada pessoa vive mediante suas próprias convicções." (Itachi)
.
Mas o mundo não pode ser feito somente das nossas ideias, convicções e pensamentos. Ponderar outros pontos de vista é resgatar nossa consciência.
.
Essa consciência pode ser resgatada na prática do Yoga:
Aprendi com o meu professor @yoguillaz que "no asana o corpo vai remontar a ponderação entre os opostos, sinalizando os extremos que devemos observar, sentir e ponderar."
.
Enquanto a mão esquerda busca o chão, a direita procura o céu. Os pés vão se fixar no solo e a cabeça vai procurar o horizonte... entre as várias possibilidades.
O corpo se organiza entre os vários opostos, porque não flexibilizar a mente para conseguir olhar para vários lados.
.
Resgatar a consciência reflexiva é uma necessidade emergente para os dias de hoje.
.
O quão flexível a novos pensamentos você é?
-----
📸 @eaikarine_
#yogamat #ekomatyoga #tapetedeyoga #vivaoparque #yogaboy #filtro #natureza #AshtangaYoga #hathaflow #hathayoga #fortalezaceara #vinyasaflow #yuridouradoyoga #ExpressoYoga #mangueseco #flexibilidade #mobilidadecorporal #cross #yoga #hatha

94 8 3 hours ago

Top #hatha posts

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yoga asana is a dance with the divine...

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yoga asana is a dance with the divine...

341 7 6 hours ago
Часто, просматривая соц сети, хочется объяснить некоторым людям, в том числе "йогам", что они в чем-то неправы, поспорить, научить жизни и т.д  И признаюсь: "грешен", я часто вступал в подобного рода перепалки, чем не горжусь.
⠀
Желание кому-то что-то доказать возникает и до сих пор. Но сейчас, когда такое происходит, я в первую очередь смотрю внутрь себя. И пытаюсь разобраться, а что я именно хочу: хочу ли я помочь человеку или хочу показать, что я умнее. Часто оказывается, что именно второе.
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Любое действие, даже самое "благое", но сделанное с мотивацией доказать личное превосходство, с мотивацией принизить другого человека, ведёт к усилению Эго. А это уже в свою очередь усиливает ментальные страдания. Например, человек с раздутым эго не может со спокойным умом воспринимать критику и оскорбления в свой адрес. А критики и оскорблений в этой жизни не смог избежать никто, ни Будда, ни Иисус.
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И если я вижу, что мотивация моя доказать личное превосходство, я останавливаюсь, и ничего не пишу, дабы не раздувать свое и без того немалое Эго. С другой стороны, я стараюсь задуматься над тем, что этот человек, который возможно заблуждается, он такой же как и я. У него такие же чувства. Он так же искренне хочет быть счастлив, и так же искренне хочет избежать страданий. ⠀
И только ЕСЛИ у меня получается искренне почувствовать, что я хочу помочь человеку, ЕСЛИ я понимаю, что человек открыт к конструктивной критике, то тогда я стараюсь написать те, слова, которые лично я смог бы спокойно воспринять на месте этого человека. Только в этом случае я что-то пишу.
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P.S. по факту последние годы я стараюсь никогда не вступать в интернет споры.

Часто, просматривая соц сети, хочется объяснить некоторым людям, в том числе "йогам", что они в чем-то неправы, поспорить, научить жизни и т.д И признаюсь: "грешен", я часто вступал в подобного рода перепалки, чем не горжусь.

Желание кому-то что-то доказать возникает и до сих пор. Но сейчас, когда такое происходит, я в первую очередь смотрю внутрь себя. И пытаюсь разобраться, а что я именно хочу: хочу ли я помочь человеку или хочу показать, что я умнее. Часто оказывается, что именно второе.

Любое действие, даже самое "благое", но сделанное с мотивацией доказать личное превосходство, с мотивацией принизить другого человека, ведёт к усилению Эго. А это уже в свою очередь усиливает ментальные страдания. Например, человек с раздутым эго не может со спокойным умом воспринимать критику и оскорбления в свой адрес. А критики и оскорблений в этой жизни не смог избежать никто, ни Будда, ни Иисус.

И если я вижу, что мотивация моя доказать личное превосходство, я останавливаюсь, и ничего не пишу, дабы не раздувать свое и без того немалое Эго. С другой стороны, я стараюсь задуматься над тем, что этот человек, который возможно заблуждается, он такой же как и я. У него такие же чувства. Он так же искренне хочет быть счастлив, и так же искренне хочет избежать страданий. ⠀
И только ЕСЛИ у меня получается искренне почувствовать, что я хочу помочь человеку, ЕСЛИ я понимаю, что человек открыт к конструктивной критике, то тогда я стараюсь написать те, слова, которые лично я смог бы спокойно воспринять на месте этого человека. Только в этом случае я что-то пишу.

P.S. по факту последние годы я стараюсь никогда не вступать в интернет споры.

1,461 96 22 July, 2019
Mais importante do que praticar é durante a prática perceber os efeitos dela. Estamos viciados em fazer, fazer, fazer e com isso acabamos perdendo a capacidade de sentir, perceber, receber. #sinta #receba #sejalivre #yogatododia #yoganavida #yogasalva #hatha #vinyasa #hathayoga #hathavinyasa #hathavinyasayoga #hathavinyasayogacamilareitz #metodocamilareitz #yogacomcamilareitz #camilareitz 📸 @fabianaprocianoy .
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Agenda de cursos no link da bio. 💫✨✨✨
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👉🏼 Retiro na Chapada dos Veadeiros 🙏🏼 Dias 29, 30, 31 de Agosto e 1 de Setembro com @camilareitz @contoscomsabedoria @empoderandoaconsciencia @tiago_hoff @estelasantiago .
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👉🏼 Formação Intensiva de Hatha Vinyasa Yoga em Caraiva na @pousadadabarra_caraiva 🙏🏼 De 5 a 26 de Outubro. Matrículas Abertas. Informações: cursos@camilareitz.com.br
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👉🏼 Especialização em Yoga dos Chakras em São Paulo com @andrea_ardra 🙏🏼 De Setembro a Julho

Mais importante do que praticar é durante a prática perceber os efeitos dela. Estamos viciados em fazer, fazer, fazer e com isso acabamos perdendo a capacidade de sentir, perceber, receber. #sinta #receba #sejalivre #yogatododia #yoganavida #yogasalva #hatha #vinyasa #hathayoga #hathavinyasa #hathavinyasayoga #hathavinyasayogacamilareitz #metodocamilareitz #yogacomcamilareitz #camilareitz 📸 @fabianaprocianoy .
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Agenda de cursos no link da bio. 💫✨✨✨
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👉🏼 Retiro na Chapada dos Veadeiros 🙏🏼 Dias 29, 30, 31 de Agosto e 1 de Setembro com @camilareitz @contoscomsabedoria @empoderandoaconsciencia @tiago_hoff @estelasantiago .
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👉🏼 Formação Intensiva de Hatha Vinyasa Yoga em Caraiva na @pousadadabarra_caraiva 🙏🏼 De 5 a 26 de Outubro. Matrículas Abertas. Informações: cursos@camilareitz.com.br
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👉🏼 Especialização em Yoga dos Chakras em São Paulo com @andrea_ardra 🙏🏼 De Setembro a Julho

136 1 1 hour ago
Hayatımız boyunca kendimizden daha çok seveceğimiz birilerini arar dururuz. Bu kişiyi çok uzaklarda ararız ancak bize kendimiz kadar yakındır. Hayatta en çok sevmeniz gereken ve sevginizi en çok hak eden kişi kendinizsiniz. 🦄#selflove
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#chinstand #practice #yoga #yogapractice #practiceeverday #asana #yogapose #yogi #yogini #yogagirl #yogaeverywhere #hatha #hathayoga #raja #rajayoga #yogaworld #yogalife #balance #mood #yogalove #motivation #meditation #edirne #edirneyoga #yogakioo #yogateacher

Hayatımız boyunca kendimizden daha çok seveceğimiz birilerini arar dururuz. Bu kişiyi çok uzaklarda ararız ancak bize kendimiz kadar yakındır. Hayatta en çok sevmeniz gereken ve sevginizi en çok hak eden kişi kendinizsiniz. 🦄 #selflove
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#chinstand #practice #yoga #yogapractice #practiceeverday #asana #yogapose #yogi #yogini #yogagirl #yogaeverywhere #hatha #hathayoga #raja #rajayoga #yogaworld #yogalife #balance #mood #yogalove #motivation #meditation #edirne #edirneyoga #yogakioo #yogateacher

373 32 20 July, 2019
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When I'm doing the photos, my whole body, my heart, my borders.. Everything opens to feel, to perceive the light that is in front of me.

Each trip, each photo session. In the beginning it is so full of fears and doubts.. I never know where I will make the photos, what style it will be, nor what energy each person has.. If I hadn't trust, in my heart I would not have done anything until now. Maybe as a reminder to myself, Be! and let yourself flow with each vibration. There is a lot of love, a lot of love and light, and you are alive now dear
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Thank you very much Mareen!! 🍀 (she gives wonderful classes in @allesyoga )
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#yoga #yogadaily #asana #yogalove #yogateacher #yogachallenge #yogaflow #yogaeverydamnday #yogajourney #yogapose #ashtanga #ashtangi #outdooryoga #archilovers #instayoga #ashtangayoga #vinyasa #minimal #yogi #yogini #yogaphotography  #yogadaily #hathayoga #yogaoutside #hatha #virabhadrasana #yogaeverywhere

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When I'm doing the photos, my whole body, my heart, my borders.. Everything opens to feel, to perceive the light that is in front of me.

Each trip, each photo session. In the beginning it is so full of fears and doubts.. I never know where I will make the photos, what style it will be, nor what energy each person has.. If I hadn't trust, in my heart I would not have done anything until now. Maybe as a reminder to myself, Be! and let yourself flow with each vibration. There is a lot of love, a lot of love and light, and you are alive now dear
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Thank you very much Mareen!! 🍀 (she gives wonderful classes in @allesyoga )
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#yoga #yogadaily #asana #yogalove #yogateacher #yogachallenge #yogaflow #yogaeverydamnday #yogajourney #yogapose #ashtanga #ashtangi #outdooryoga #archilovers #instayoga #ashtangayoga #vinyasa #minimal #yogi #yogini #yogaphotography #yogadaily #hathayoga #yogaoutside #hatha #virabhadrasana #yogaeverywhere

332 9 22 July, 2019