#hardworkpaysoff Instagram Photos & Videos

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Top #hardworkpaysoff posts

@lucasskruel Profile picture

@lucasskruel

Hartford, Connecticut

In this drill we started off with some agility and footwork exercises followed by ball work progression. 🔥💥🇺🇸🇧🇷 #training #workout #hardwork #hardworkpaysoff #nouperformance #traininghardmadeeasy #trustmycoach #soccer
@nouperformance @preventivars @hfdathletic

In this drill we started off with some agility and footwork exercises followed by ball work progression. 🔥💥🇺🇸🇧🇷 #training #workout #hardwork #hardworkpaysoff #nouperformance #traininghardmadeeasy #trustmycoach #soccer
@nouperformance @preventivars @hfdathletic
1,031 13 12 hours ago
@wod.buddy Profile picture

@wod.buddy

Thursday 190919 💥 5 RFT 💥
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TAG YOUR WOD BUDDY💪
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5 rounds for time of
20 deadlift*
20 bar facing burpee
*increase the weight of the barbell with 10kg (22lb.) each round
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🏋🏻‍♂️ Men start with 80kg (175lb.) barbell
🏋️‍♀️ Women start with 55kg (120lb.) barbell
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#crossfit #wodbuddy #workoutbuddy #wod #workoutoftheday #crossfitwod #gym #crossfitter #crossfitlife #workout #fitness #crossfitlifestyle #motivation #training #fitnessmotivation #fit #muscle #crossfitathlete #crossfitgames #fitnessmotivation #hwpo #hardworkpaysoff #health #wod #barbellworkout #deadlift #burpees #barfacingburpees

Thursday 190919 💥 5 RFT 💥
-
TAG YOUR WOD BUDDY💪
-
5 rounds for time of
20 deadlift*
20 bar facing burpee
*increase the weight of the barbell with 10kg (22lb.) each round
-
🏋🏻‍♂️ Men start with 80kg (175lb.) barbell
🏋️‍♀️ Women start with 55kg (120lb.) barbell
-
.
.
.
.
.
#crossfit #wodbuddy #workoutbuddy #wod #workoutoftheday #crossfitwod #gym #crossfitter #crossfitlife #workout #fitness #crossfitlifestyle #motivation #training #fitnessmotivation #fit #muscle #crossfitathlete #crossfitgames #fitnessmotivation #hwpo #hardworkpaysoff #health #wod #barbellworkout #deadlift #burpees #barfacingburpees
270 2 2 hours ago
@precisionnutrition Profile picture

@precisionnutrition

#Repost @thegirlsgonestrong, Woman-In-Charge @themollygalbraith⁣ with today's mic drop 💥💥💥⁣⁠
⁣⁠
"THE BASICS STILL WORK.⁣⁣⁠
⁣⁠
It’s an interesting thing how we as humans are always looking for the next exciting sexy “thing” or “hack” or “trick” or exercise that we hope will fast-track our results.⁣⁣⁠
⁣⁠
For example, over the last 16+ years I can’t tell you how many of my clients have grown bored with “basic” exercises like goblet squats, push-ups, and inverted rows, and wonder why they haven’t progressed completely past them.⁣⁣⁠
⁣⁠
They’re often surprised to hear I’ve been training for 16 years and still include those exercises in my program.⁣⁠
⁣⁠
Sure I might do a slightly different variation like an offset goblet squat, or decline push-up, or feet-elevated inverted row, but not always.⁣⁣⁠
⁣⁠
That’s because the basics — when performed correctly and with intention day after day, week after week, year after year — still work.⁣⁣⁠
⁣⁠
Same with nutrition.⁣⁣⁠
⁣⁠
After 16 years, the basics like:⁣⁣⁠
✅ Eating more slowly⁣⁣⁠
✅ Stopping when I’m satisfied, not stuffed⁣⁣⁠
✅ Prioritizing veggies and fruits⁣⁣⁠
✅ Eating enough protein... still work.⁣⁣⁠
That’s why they’re the basics.⁣⁣⁠
⁣⁠
Caveat: this is easy for me to see because I have expertise in this area. I try to stay on the lookout for when *I* might fall prey to this same tendency in areas where I’m not an expert and can’t see it as clearly.⁣⁣⁠
⁣⁠
Because coaches — we aren’t really any different from our clients. We simply have expertise in different areas."⁣⁣⁠
⁣⁣⁠
What about you? Have you struggled with this? Do you get bored with the basics or do you love them?⁣⁣⁠
⁣⁣⁠
Let us know 👇🏻👇🏻 below!⁣⁣⁠
⁣⁣⁠
And give us a ❤️ or a 👏🏻 if you agree THE BASICS STILL WORK.⁣⁣⁠

#Repost @thegirlsgonestrong, Woman-In-Charge @themollygalbraith⁣ with today's mic drop 💥💥💥⁣⁠
⁣⁠
"THE BASICS STILL WORK.⁣⁣⁠
⁣⁠
It’s an interesting thing how we as humans are always looking for the next exciting sexy “thing” or “hack” or “trick” or exercise that we hope will fast-track our results.⁣⁣⁠
⁣⁠
For example, over the last 16+ years I can’t tell you how many of my clients have grown bored with “basic” exercises like goblet squats, push-ups, and inverted rows, and wonder why they haven’t progressed completely past them.⁣⁣⁠
⁣⁠
They’re often surprised to hear I’ve been training for 16 years and still include those exercises in my program.⁣⁠
⁣⁠
Sure I might do a slightly different variation like an offset goblet squat, or decline push-up, or feet-elevated inverted row, but not always.⁣⁣⁠
⁣⁠
That’s because the basics — when performed correctly and with intention day after day, week after week, year after year — still work.⁣⁣⁠
⁣⁠
Same with nutrition.⁣⁣⁠
⁣⁠
After 16 years, the basics like:⁣⁣⁠
✅ Eating more slowly⁣⁣⁠
✅ Stopping when I’m satisfied, not stuffed⁣⁣⁠
✅ Prioritizing veggies and fruits⁣⁣⁠
✅ Eating enough protein... still work.⁣⁣⁠
That’s why they’re the basics.⁣⁣⁠
⁣⁠
Caveat: this is easy for me to see because I have expertise in this area. I try to stay on the lookout for when *I* might fall prey to this same tendency in areas where I’m not an expert and can’t see it as clearly.⁣⁣⁠
⁣⁠
Because coaches — we aren’t really any different from our clients. We simply have expertise in different areas."⁣⁣⁠
⁣⁣⁠
What about you? Have you struggled with this? Do you get bored with the basics or do you love them?⁣⁣⁠
⁣⁣⁠
Let us know 👇🏻👇🏻 below!⁣⁣⁠
⁣⁣⁠
And give us a ❤️ or a 👏🏻 if you agree THE BASICS STILL WORK.⁣⁣⁠
4,675 59 13 September, 2019
@emi_racing_ Profile picture

@emi_racing_

Road America

What a way to finish!!! Super happy with today’s performance. Thanks to all the mechanics at @lucasraceschool who worked super hard on my car, this benefited me when it came to confidence and comfort while driving. With the right mindset and my head screwed on properly I managed to get my first ever outright pole position in qualifying.
The race was extremely close, as they have been all weekend, but with some fantastic battling and some more clever driving I finished 4th overall with just a quarter of a second splitting the top 4 across the line.
Thank you so much to @pippamann as always for being the best mentor I could ask for, I really appreciate all the hard work you put into helping me, it means the world.
#hardworkpaysoff #driven2savelives #drivelikeagirl #womeninmotorsport #easportingchamps #RoadToIndy #GetTheEdge #PippaMannScholarship #thereal99

What a way to finish!!! Super happy with today’s performance. Thanks to all the mechanics at @lucasraceschool who worked super hard on my car, this benefited me when it came to confidence and comfort while driving. With the right mindset and my head screwed on properly I managed to get my first ever outright pole position in qualifying. 
The race was extremely close, as they have been all weekend, but with some fantastic battling and some more clever driving I finished 4th overall with just a quarter of a second splitting the top 4 across the line. 
Thank you so much to @pippamann as always for being the best mentor I could ask for, I really appreciate all the hard work you put into helping me, it means the world. 
#hardworkpaysoff #driven2savelives #drivelikeagirl #womeninmotorsport #easportingchamps #RoadToIndy #GetTheEdge #PippaMannScholarship #thereal99
233 40 12 hours ago
@karolinabball Profile picture

@karolinabball

I gOt IcE in My vEinS, bLoOdiN mY EyeS HAtE iN mY hEaRt,LovE iN mY MinD I sEenniGhTs fuLL oF pAiN, dAyS oFthE sAmE YoU kEep thEsuNshinE, sAvE mE thE rAiN IsEaRch buT nEvEr fiNd, huRtbUt nEVeR cRy I woRk aNdfoREver tRy, bUt I’m cUrsEd.eM RaYxxxx

Lil bro @adrianredhooper (8 years old) makes a trick shot with his back to the basket. Watch until the end! 🔥🏀😱😂 .
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#basquetebol #trickshots #bball #trickshot #teamkarolina
#trickshotting #basketball #basquete ...

Lil bro @adrianredhooper (8 years old) makes a trick shot with his back to the basket. Watch until the end! 🔥🏀😱😂 .
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follow @karolinabball
follow @karolinabball
follow @karolinabball
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💯 Follow @karolinabball For More
✅ Save & Share with a Friend
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#basquetebol #trickshots #bball  #trickshot #teamkarolina 
#trickshotting #basketball  #basquete ...
2,461 107 16 September, 2019
@esthertaubfitness Profile picture

@esthertaubfitness

Giv'at Shmuel

I can finally spill the beans!!
WE BOUGHT AN APARTMENT!!!!!!!!🎉🎉😱😱🎉🎉
I have literally saved up my entire life for this moment. And by literally I mean we are even using my saved up bat mitzvah money on this investment😂 Avishai and I work really hard every day and every week. Buying this apartment is the true definition of teamwork and hard work paying off. Love you @avishaimassage , so lucky to be moving through life with you by my side❤️ Thankyou so much to everyone who helped us get here- our amazing and supportive parents, the incredible @hilldav93 from @trusted_house , our amazing lawyers, mortgage brokers, architect, designer...
The apartment is located in the center of Giv'at Shmuel, a 5 minute walk from our current home, and is brand new and currently under construction. We’ll keep y’all posted when we move in!! And yes, it has a workout studio 😉 #owninglandinisrael #hardworkpaysoff #newapartment #livingthedream #enjoylife #RedWingOnion_ii #newhome #personaltraining #newhome #love #life #empoweryourself #workhardplayhard

I can finally spill the beans!!
WE BOUGHT AN APARTMENT!!!!!!!!🎉🎉😱😱🎉🎉
I have literally saved up my entire life for this moment. And by literally I mean we are even using my saved up bat mitzvah money on this investment😂 Avishai and I work really hard every day and every week. Buying this apartment is the true definition of teamwork and hard work paying off. Love you @avishaimassage , so lucky to be moving through life with you by my side❤️ Thankyou so much to everyone who helped us get here- our amazing and supportive parents, the incredible @hilldav93 from @trusted_house , our amazing lawyers, mortgage brokers, architect, designer...
The apartment is located in the center of Giv'at Shmuel, a 5 minute walk from our current home, and is brand new and currently under construction. We’ll keep y’all posted when we move in!! And yes, it has a workout studio 😉 #owninglandinisrael #hardworkpaysoff #newapartment #livingthedream #enjoylife #RedWingOnion_ii #newhome #personaltraining #newhome #love #life #empoweryourself #workhardplayhard
360 48 16 September, 2019
@wod.buddy Profile picture

@wod.buddy

Wednesday 190918 💥 FOR TIME 💥
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TAG YOUR WOD BUDDY💪
-
For time
100 pull up
100 push up
100 air squat
5 thruster at the start of every minute
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🏋🏻‍♂️ Men use 43kg (95lb.) barbell
🏋️‍♀️ Women use 30kg (65lb.) barbell
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#crossfit #wodbuddy #workoutbuddy #wod #workoutoftheday #crossfitwod #gym #crossfitter #crossfitlife #workout #fitness #crossfitlifestyle #motivation #training #fitnessmotivation #fit #muscle #crossfitathlete #crossfitgames #fitnessmotivation #hwpo #hardworkpaysoff #health #wod #pullups #squats #thrusters

Wednesday 190918 💥 FOR TIME 💥
-
TAG YOUR WOD BUDDY💪
-
For time
100 pull up
100 push up
100 air squat
5 thruster at the start of every minute
-
🏋🏻‍♂️ Men use 43kg (95lb.) barbell
🏋️‍♀️ Women use 30kg (65lb.) barbell
-
.
.
.
.
.
#crossfit #wodbuddy #workoutbuddy #wod #workoutoftheday #crossfitwod #gym #crossfitter #crossfitlife #workout #fitness #crossfitlifestyle #motivation #training #fitnessmotivation #fit #muscle #crossfitathlete #crossfitgames #fitnessmotivation #hwpo #hardworkpaysoff #health #wod #pullups #squats #thrusters
803 38 18 September, 2019
@emi_racing_ Profile picture

@emi_racing_

Here at @roadamerica racing this weekend.
First day round this track, it’s wasn’t an easy day, but happy with my progress in the three sessions today. Can’t wait for tomorrows racing, I know where I need to improve to get the needed lap times.
#hardworkpaysoff #PippaMannScholarship #speed #racing #roadamerica #driven2savelives #drivelikeagirl #GetTheEdge #roadtoindy

Here at @roadamerica racing this weekend. 
First day round this track, it’s wasn’t an easy day, but happy with my progress in the three sessions today. Can’t wait for tomorrows racing, I know where I need to improve to get the needed lap times. 
#hardworkpaysoff #PippaMannScholarship #speed #racing #roadamerica #driven2savelives #drivelikeagirl #GetTheEdge #roadtoindy
352 17 16 September, 2019
@otfsantaclara Profile picture

@otfsantaclara

Orangetheory Fitness Santa Clara - Monticello

On behalf of Coach Jackie and Hayley, Thank You💞Our Dominate the Weight Floor Workshop was a huge success! We can’t wait to do it again🌟 #wcw

On behalf of Coach Jackie and Hayley, Thank You💞Our Dominate the Weight Floor Workshop was a huge success! We can’t wait to do it again🌟#wcw
124 4 13 hours ago
@fairytalecookieco Profile picture

@fairytalecookieco

Washington, Missouri

When I decorated my first cookie in May 2017, I had no idea I was going to start something huge for myself. When I set up my first table at the farmers market in July 2017, I had no idea that I was going to turn cookies into my full time income. When I opened my little Cookie Boutique inside The Washington Coffee Shop in February 2018, I had no idea that it would be successful enough to be able to open a cookie shop of my own in Downtown Washington. But here we are! My new Cookie Boutique and Classroom Studio is projected to open in November!
My location at The Washington Coffee Shop will remain open until my new location is ready 😉
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#fairytalecookieco #madewithlove #handmade #customcookies #decoratedcookies #fancy #cookieart #cookiedecorating #edibleart #sugarcookies #royalicing #cookies #pastrylife #cookiesofinstagram #foodart #baking #baker #cookiecutters #cookiedesign #etsy #girlboss #smallbusiness #womeninbusiness #makersgonnamake #CiSTL #newbakery #brickandmortar #hardworkpaysoff

When I decorated my first cookie in May 2017, I had no idea I was going to start something huge for myself. When I set up my first table at the farmers market in July 2017, I had no idea that I was going to turn cookies into my full time income. When I opened my little Cookie Boutique inside The Washington Coffee Shop in February 2018, I had no idea that it would be successful enough to be able to open a cookie shop of my own in Downtown Washington. But here we are! My new Cookie Boutique and Classroom Studio is projected to open in November! 
My location at The Washington Coffee Shop will remain open until my new location is ready 😉
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#fairytalecookieco #madewithlove #handmade #customcookies #decoratedcookies #fancy #cookieart #cookiedecorating #edibleart #sugarcookies #royalicing #cookies  #pastrylife #cookiesofinstagram #foodart #baking #baker #cookiecutters #cookiedesign #etsy #girlboss #smallbusiness #womeninbusiness #makersgonnamake #CiSTL #newbakery #brickandmortar #hardworkpaysoff
582 58 13 hours ago
#Viking #WarHammer -Hammer has SOLD- 🇺🇸www.KeyBar.us🇺🇸 #MadeInTheUSA🔑#StopTheNoise  and #EnjoyTheSilence Welcome to the #KEYBARARMY 💯% #SatisfactionGuaranteed  Proudly Made In #SavannahGA - #EDC #everydaycarry #keyholder #EdcGear #multitool #AmericanMade #HUSTLE #HardWorkPaysOff
690 35 17 September, 2019
@emi_racing_ Profile picture

@emi_racing_

New car! Who’s this?? 😜

Tough couple of learning days so far at @roadamerica but it was good to come away with another pole for race two today with fastest lap in race one.
Looking forward to coming back tomorrow for another chance to try and convert the pace I’m finding into results.
Thank you @lucasraceschool for looking after me today. From looking at my fastest lap in race one, it looks like I’m a fan of car 1. 😊 Can’t wait for some more awesome racing tomorrow.
#driven2savelives #drivelikeagirl #fastr #racing #GetTheEdge #thereal99 #PippaMannScholarship #ShiftUpNow #hardworkpaysoff #roadamerica #lucasoilschoolofracing #roadtoindy

New car! Who’s this?? 😜

Tough couple of learning days so far at @roadamerica but it was good to come away with another pole for race two today with fastest lap in race one. 
Looking forward to coming back tomorrow for another chance to try and convert the pace I’m finding into results. 
Thank you @lucasraceschool for looking after me today. From looking at my fastest lap in race one, it looks like I’m a fan of car 1. 😊 Can’t wait for some more awesome racing tomorrow. 
#driven2savelives #drivelikeagirl #fastr #racing #GetTheEdge #thereal99 #PippaMannScholarship #ShiftUpNow #hardworkpaysoff #roadamerica #lucasoilschoolofracing #roadtoindy
232 8 17 September, 2019
@bailliebomber Profile picture

@bailliebomber

FlightSafety International

ATP certified and E-170/190 type rated! Finally released into the sky to fly this amazing airplane. Aviation has been such a blessing and I’m so excited to keep growing in this career! ✈️👩🏻‍✈️✨
#e175 #skywest #hardworkpaysoff

ATP certified and E-170/190 type rated! Finally released into the sky to fly this amazing airplane. Aviation has been such a blessing and I’m so excited to keep growing in this career! ✈️👩🏻‍✈️✨
#e175 #skywest #hardworkpaysoff
283 31 17 September, 2019
@doughnatsmtl Profile picture

@doughnatsmtl

DoughNats

✨We are proud to announce that our founder, Nathalie Kaspy-Shtern (Chef Nat) has officially been announced as a finalist for the 2019 RBC Canadian Women Entrepreneur of the Year. ✨✨
✨Chef Nat is an entrepreneur that inspires us all.  Her creativity, drive and love comes shining through in everything that she creates. If you have met her, you know firsthand that Chef Nat leads with passion, purpose and commitment.
✨✨
✨Ever since launching in 2016, DoughNats has had the pleasure of serving thousands of customers from all over the world, corporations; big and small and hundreds of charitable organizations. ✨✨
✨Chef Nat, we feel so lucky to be able to learn from you every single day.  We are all so excited to be part of this journey.  This is just the beginning!
✨✨
✨Across the categories, a total of 18 finalists were selected from 9,000 nominees accross Canada. Congratulations to all of the finalists! ✨✨
#cweacelebrates #rbc #rbcawards #rbcentrepeneur #finalist #congrats #womenempowerment #womenrock #strongfemale #badasswoman #entrepreneur #hardworkpaysoff #love #femaleboss #mtlchef #chefnat #doughnats #doughnatsmtl #whoruntheworld #bosslady #proud

✨We are proud to announce that our founder, Nathalie Kaspy-Shtern (Chef Nat) has officially been announced as a finalist for the 2019 RBC Canadian Women Entrepreneur of the Year. ✨✨
✨Chef Nat is an entrepreneur that inspires us all.  Her creativity, drive and love comes shining through in everything that she creates.  If you have met her, you know firsthand that Chef Nat leads with passion, purpose and commitment.
✨✨
✨Ever since launching in 2016, DoughNats has had the pleasure of serving thousands of customers from all over the world, corporations; big and small and hundreds of charitable organizations. ✨✨
✨Chef Nat, we feel so lucky to be able to learn from you every single day.  We are all so excited to be part of this journey.  This is just the beginning!
✨✨
✨Across the categories, a total of 18 finalists were selected from 9,000 nominees accross Canada. Congratulations to all of the finalists! ✨✨
#cweacelebrates #rbc #rbcawards #rbcentrepeneur #finalist #congrats #womenempowerment #womenrock #strongfemale #badasswoman #entrepreneur #hardworkpaysoff #love #femaleboss #mtlchef #chefnat #doughnats #doughnatsmtl #whoruntheworld #bosslady #proud
684 83 12 hours ago
@roy69 Profile picture

@roy69

Marriott Hotel Al Jaddaf, Dubai

Another one!☝🏽 Grateful to receive the Golden brick award 2019.
I'll never forget where I'm from. It's essential to remain humble, noble & evolving.
#thankGodforyourblessings
#makeAchange 🙏🏽 @gravity.events for nominating.

Another one!☝🏽 Grateful to receive the Golden brick award 2019. 
I'll never forget where I'm from. It's essential to remain humble, noble & evolving. 
#thankGodforyourblessings 
#makeAchange 🙏🏽 @gravity.events for nominating.
8,246 533 13 September, 2019
@wod.buddy Profile picture

@wod.buddy

Tuesday 190917 💥 AMRAP 💥
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TAG YOUR WOD BUDDY💪
-
As many rounds as possible in 20 minutes of
400m run
12 burpee box jump over
9 chest to bar pull up
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🏋🏻‍♂️ Men use 24” box
🏋️‍♀️ Women use 20” box
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#crossfit #wodbuddy #workoutbuddy #wod #workoutoftheday #crossfitwod #gym #crossfitter #crossfitlife #workout #fitness #crossfitlifestyle #motivation #training #fitnessmotivation #fit #muscle #crossfitathlete #crossfitgames #fitnessmotivation #hwpo #hardworkpaysoff #health #wod #amrapworkout #amrapmentality #burpees #boxjumps #chesttobar

Tuesday 190917 💥 AMRAP 💥
-
TAG YOUR WOD BUDDY💪
-
As many rounds as possible in 20 minutes of
400m run
12 burpee box jump over
9 chest to bar pull up
-
🏋🏻‍♂️ Men use 24” box
🏋️‍♀️ Women use 20” box
-
.
.
.
.
.
#crossfit #wodbuddy #workoutbuddy #wod #workoutoftheday #crossfitwod #gym #crossfitter #crossfitlife #workout #fitness #crossfitlifestyle #motivation #training #fitnessmotivation #fit #muscle #crossfitathlete #crossfitgames #fitnessmotivation #hwpo #hardworkpaysoff #health #wod #amrapworkout #amrapmentality #burpees #boxjumps #chesttobar
613 6 17 September, 2019
@angelica_elfic Profile picture

@angelica_elfic

Comic Con Portugal

Acho que esta foto resume bem o esforço /dedicação /paixão que foi organizar os @heroisdocosplayccpt.
Obrigada @photographypedromateus pelo registo ❤️
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Estava eu e o @daividjones a ver o skit da @the.romanoffs, e que skit!
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Não poderia ter escolhido melhor equipa para me acompanhar nesta jornada. Obrigada de coração ao @patrik_caetano, @daividjones, @nunophotogomes, @os.lavores.de.persefone, @kawattakun e a todos os voluntários que nos ajudaram❤️
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#elficwear #angelicaelfic #cosplay #cosplayer #heroisdocosplayccpt #comicconportugal #cosplay #bewhateveryouwant #friendship #hardworkpaysoff

Acho que esta foto resume bem o esforço /dedicação /paixão que foi organizar os @heroisdocosplayccpt.
Obrigada @photographypedromateus pelo registo ❤️
-
Estava eu e o @daividjones a ver o skit da @the.romanoffs, e que skit!
-
Não poderia ter escolhido melhor equipa para me acompanhar nesta jornada. Obrigada de coração ao @patrik_caetano, @daividjones, @nunophotogomes, @os.lavores.de.persefone, @kawattakun e a todos os voluntários que nos ajudaram❤️
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#elficwear #angelicaelfic #cosplay #cosplayer #heroisdocosplayccpt #comicconportugal #cosplay#bewhateveryouwant #friendship #hardworkpaysoff
177 10 15 hours ago
@_watch_me_win Profile picture

@_watch_me_win

Rusk Institute of Rehabilitation Medicine

Fireman Winston is climbing the ladder to save some froggies and a rogue 🐷 aka “the oinker” from the 🔥. Climbing up the ladder requires him to abduct his legs which is so good for Win. Side note - you can see some of the strapping he wears to help improve his alignment during the day - it’s a lot! #watchmewin #cpwarrior #theratogs

Fireman Winston is climbing the ladder to save some froggies and a rogue 🐷 aka “the oinker” from the 🔥. Climbing up the ladder requires him to abduct his legs which is so good for Win. Side note - you can see some of the strapping he wears to help improve his alignment during the day - it’s a lot! #watchmewin #cpwarrior #theratogs
327 35 13 September, 2019
@youngflip7 Profile picture

@youngflip7

Congratulations to the KING of @ninjawarrior @reallifeninja Ive always held you in the highest regards. Knowing you before we started the Ninja warrior journey to training with you for the last 2 seasons. I gotta say you are the hardest worker around. I feel blessed to watch from training so hard to watching you make your dream come true. Brother you deserved it! Much love and can’t wait to see what else life has in store for you. #madrespect #americanninjawarriorKING #anw #reallifeninja #getcomfortablebeinguncomfortable #chaseyourdream #hardworkpaysoff #lowkeyoneofmyinspiration #neverquit #dreamchaser #hardwork #surroundyourselfwithgoodpeople

Congratulations to the KING of @ninjawarrior @reallifeninja Ive always held you in the highest regards. Knowing you before we started the Ninja warrior journey to training with you for the last 2 seasons. I gotta say you are the hardest worker around. I feel blessed to watch from training so hard to watching you make your dream come true. Brother you deserved it! Much love and can’t wait to see what else life has in store for you. #madrespect #americanninjawarriorKING #anw #reallifeninja #getcomfortablebeinguncomfortable #chaseyourdream #hardworkpaysoff #lowkeyoneofmyinspiration #neverquit #dreamchaser #hardwork #surroundyourselfwithgoodpeople
11,860 137 17 September, 2019
@arriveathappy Profile picture

@arriveathappy

Los Angeles, California

Still on ☁️❾! Amazing to be featured by @forbes! Read about how I learned to pivot and how I left my corporate job to pursue my passion: bit.ly/2LH32dJ ✨

Still on ☁️❾! Amazing to be featured by @forbes! Read about how I learned to pivot and how I left my corporate job to pursue my passion: bit.ly/2LH32dJ ✨
257 11 5 hours ago
When you love your job!! #BeAwesome 🇺🇸www.KeyBar.us🇺🇸 #MadeInTheUSA🔑#StopTheNoise  and #EnjoyTheSilence Welcome to the #KEYBARARMY 💯% #SatisfactionGuaranteed  Proudly Made In #SavannahGA - #EDC #everydaycarry #keyholder #EdcGear #multitool #AmericanMade #HUSTLE #HardWorkPaysOff  #Repost @tempo_engineering
3,787 69 13 September, 2019
@ballerinas_all_day Profile picture

@ballerinas_all_day

Amazing @eleanaandreoudi 💜

Not more rehearsals to go and...🎉🎈 🎶 🥂 🍾 ✨ Let's party on stage!!! Counting and getting ready for everything!! 🙏💪 😇😘
Our fantastic @moustidierida playing the 🎹 ❤️✨❤️🌟In love with the fast tempo! 🎶
@megarosalonica
@rigosk
@greek_national_opera_ballet
@greek_national_opera
@ballerinas_international
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#happy #ballerina #ballet #balletworld #art #artist #artistic #life #lovemyjob #fit #girl #fitness #workout #work #hardworkpaysoff #primaballerina #arenadiverona #greeknationalopera #dance #dancer #life #ballerinalife #swanlake #odette #eleanaandreoudi #instadaily #worldofdance

Amazing @eleanaandreoudi 💜

Not more rehearsals to go and...🎉🎈 🎶 🥂 🍾 ✨ Let's party on stage!!! Counting and getting ready for everything!! 🙏💪 😇😘
Our fantastic @moustidierida playing the 🎹 ❤️✨❤️🌟In love with the fast tempo! 🎶
@megarosalonica
@rigosk
@greek_national_opera_ballet
@greek_national_opera
@ballerinas_international
*
*
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#happy #ballerina #ballet #balletworld #art #artist #artistic #life #lovemyjob #fit #girl #fitness #workout #work #hardworkpaysoff #primaballerina #arenadiverona #greeknationalopera #dance #dancer #life #ballerinalife #swanlake #odette #eleanaandreoudi #instadaily #worldofdance
1,247 8 15 September, 2019
@bowjunkymedia Profile picture

@bowjunkymedia

After 4 years of unpunched tags and 100's of miles on foot trying to get it done @joshbowmar made his Elk dream finally come true!! What a stud of a bull!!! Great work Josh you earned it!! #Bowhunter #Bowhunting #Archery #Hardworkpaysoff

After 4 years of unpunched tags and 100's of miles on foot trying to get it done @joshbowmar made his Elk dream finally come true!! What a stud of a bull!!! Great work Josh you earned it!! #Bowhunter #Bowhunting #Archery #Hardworkpaysoff
354 3 18 hours ago