#hardwork Instagram Photos & Videos

“Losers FOCUS on WINNERS - WINNERS go use on WINNING” -The Manny Soto 
Warriors are not the ones that win but the ones that always fight in battle. I will Win may not be immediately but definitely because it’s hard to beat a person that never gives up. 💪🏻 I’m very grateful for the mentorship Manny has invested in me. #mompreneur 
#sucessIsAnIceberg #Risks #focus #persistence #failure #massiveaction #sacrifice #habits #hardwork #successleavesClues #instaMom #entrepreneurlife

“Losers FOCUS on WINNERS - WINNERS go use on WINNING” -The Manny Soto
Warriors are not the ones that win but the ones that always fight in battle. I will Win may not be immediately but definitely because it’s hard to beat a person that never gives up. 💪🏻 I’m very grateful for the mentorship Manny has invested in me. #mompreneur
#sucessIsAnIceberg #Risks #focus #persistence #failure #massiveaction #sacrifice #habits #hardwork #successleavesClues #instaMom #entrepreneurlife

0 0 12 seconds ago
“Losers FOCUS on WINNERS - WINNERS go use on WINNING” -The Manny Soto 
Warriors are not the ones that win but the ones that always fight in battle. I will Win may not be immediately but definitely because it’s hard to beat a person that never gives up. 💪🏻 I’m very grateful for the mentorship Manny has invested in me. #mompreneur 
#sucessIsAnIceberg #Risks #focus #persistence #failure #massiveaction #sacrifice #habits #hardwork #successleavesClues #instaMom #entrepreneurlife

“Losers FOCUS on WINNERS - WINNERS go use on WINNING” -The Manny Soto
Warriors are not the ones that win but the ones that always fight in battle. I will Win may not be immediately but definitely because it’s hard to beat a person that never gives up. 💪🏻 I’m very grateful for the mentorship Manny has invested in me. #mompreneur
#sucessIsAnIceberg #Risks #focus #persistence #failure #massiveaction #sacrifice #habits #hardwork #successleavesClues #instaMom #entrepreneurlife

0 0 20 seconds ago
So...what's your excuse again?😉 .
But all jokes aside, you can make money from anything, especially if it's your passion! .
Stay Savvy .
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Turn on post notifications!
@savvyfinanceprofessionals 🔔
@savvyfinanceprofessionals 🔔
@savvyfinanceprofessionals 🔔
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#finance #money #cash #startups #entrepreneur #savvyfinanceprofessionals #success #work #time #freedom #lifestyle #hardwork #stocks #bonds #stockmarket #dividends #hashtags #investing #sp500 #patience #invest #investment #genius #saving #savemore #save #knowledge #doer #different #dare

So...what's your excuse again?😉 .
But all jokes aside, you can make money from anything, especially if it's your passion! .
Stay Savvy .
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Turn on post notifications!
@savvyfinanceprofessionals 🔔
@savvyfinanceprofessionals 🔔
@savvyfinanceprofessionals 🔔
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#finance #money #cash #startups #entrepreneur #savvyfinanceprofessionals #success #work #time #freedom #lifestyle #hardwork #stocks #bonds #stockmarket #dividends #hashtags #investing #sp500 #patience #invest #investment #genius #saving #savemore #save #knowledge #doer #different #dare

0 0 31 seconds ago
Para quienes no saben, en  @roots_cooperativa 🌲🌲 cada vez que se acercan las vacaciones de invierno, nos tomamos el tiempo para planificar dos jornadas de transformación en las que modificamos/mejoramos/imaginamos nuestros espacios de trabajo✨✨✨ Son momentos en los que agarramos la brocha, taladro y martillo 🖌️ 🛠️🔨 aprendemos y compartimos saberes entre mate y mate 
Aquí, algo de lo que es construir en colectivo
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#roots #cooperativa #rootscooperativa #work #cooperative #co-op #collective #hardwork #woodwork #wood #painting #walls #colectiva #trabajo #trabajocooperativo #remodelaciones #espaciodetrabajo #cetol #pallets #reciclingcroteo #jornadas #laplata

Para quienes no saben, en @roots_cooperativa 🌲🌲 cada vez que se acercan las vacaciones de invierno, nos tomamos el tiempo para planificar dos jornadas de transformación en las que modificamos/mejoramos/imaginamos nuestros espacios de trabajo✨✨✨ Son momentos en los que agarramos la brocha, taladro y martillo 🖌️ 🛠️🔨 aprendemos y compartimos saberes entre mate y mate
Aquí, algo de lo que es construir en colectivo
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#roots #cooperativa #rootscooperativa #work #cooperative #co-op #collective #hardwork #woodwork #wood #painting #walls #colectiva #trabajo #trabajocooperativo #remodelaciones #espaciodetrabajo #cetol #pallets #reciclingcroteo #jornadas #laplata

0 0 33 seconds ago
#Hath #Hand #hardwork #decoration

#Hath #Hand #hardwork #decoration

0 0 50 seconds ago
• First you learn, then u remove the L -@jsae
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• First you learn, then u remove the L -@jsae

0 1 1 minute ago
All day every day putting in some work. #hardwork #softball #softballlife #softballstrong #softballpitcher #softballstrong #playinglikeagirl

All day every day putting in some work. #hardwork #softball #softballlife #softballstrong #softballpitcher #softballstrong #playinglikeagirl

0 0 1 minute ago
Today's workout was high intensity, light weight, and very small rest periods to keep my heart rate up and to keep the blood flow. Focusing on gaining mass isn't all about lifting heavy you have to confuse you muscles to grow and to basically keep it from being comfortable to your workouts. When your body becomes comfortable with your workouts your body doesn't get sore anymore and your not challenging your body to grow. 
On the second video I was focusing on keeping my core engaged to get a good posture and utilize the muscle groups for the exercise.  As you can see when I was doing the tricep pulldowns I was leaning a little forward and did not have my arm neutral and was using muscle groups that werent intended for the workout. Even till this day I can improve on things and perform better and thats what we all need to understand that every day working out should be a challenge and we shouldn't limit ourselves. TRAIN HARD TO GET THE RESULTS YOU WANT! #fitness #fitnessmotivation #fitnessmodel #hardwork #hardworkpaysoffs #nopainnogain #inspiration #gymmotivation #gymlife #bodybuilding #mensphysique #biceps #bicepworkout #triceps #tricepsworkout

Today's workout was high intensity, light weight, and very small rest periods to keep my heart rate up and to keep the blood flow. Focusing on gaining mass isn't all about lifting heavy you have to confuse you muscles to grow and to basically keep it from being comfortable to your workouts. When your body becomes comfortable with your workouts your body doesn't get sore anymore and your not challenging your body to grow.
On the second video I was focusing on keeping my core engaged to get a good posture and utilize the muscle groups for the exercise. As you can see when I was doing the tricep pulldowns I was leaning a little forward and did not have my arm neutral and was using muscle groups that werent intended for the workout. Even till this day I can improve on things and perform better and thats what we all need to understand that every day working out should be a challenge and we shouldn't limit ourselves. TRAIN HARD TO GET THE RESULTS YOU WANT! #fitness #fitnessmotivation #fitnessmodel #hardwork #hardworkpaysoffs #nopainnogain #inspiration #gymmotivation #gymlife #bodybuilding #mensphysique #biceps #bicepworkout #triceps #tricepsworkout

4 1 1 minute ago
“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...” CPL Sweety Malik successfully completed CM rally 2019.
we are so proud.

#selfmotivation #shivajians 
#hardwork #instapost
#determination #success

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...” CPL Sweety Malik successfully completed CM rally 2019.
we are so proud.

#selfmotivation #shivajians
#hardwork #instapost
#determination #success

0 0 1 minute ago
• Never stop grinding 💰 -@jsae
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• Never stop grinding 💰 -@jsae

0 1 1 minute ago
tudo pra mim mesmo 💗

tudo pra mim mesmo 💗

1 2 2 minutes ago
• My only competition is myself 📠 -@jsae
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• My only competition is myself 📠 -@jsae

1 1 2 minutes ago
Focus on yourself and your hard work will eventually pay off! It all starts with a vision, and you have the power to turn it into reality. The trick is a little determination and consistency. You can accomplish anything if you wake up feeling determined. It won’t be easy. There will be days where don’t want to do anything... wanna stay in bed all day... days where you make mistakes... get hurt... doubt yourself... feel like shit... wanna quit... and... that’s okay. I want you to know that it’s normal to have bad days. It’s okay to have a lazy Netflix day. It’s okay to treat yourself. It’s okay to say no. It’s okay to be wrong and ask for help. It’s okay to be vulnerable. Because at the end of the day, no one is perfect. Use this as an opportunity to grow. Start to focus on improving your weaknesses. Once you have the mindset, the journey becomes a way of life. You’ll eventually look back and wonder why you doubted yourself... Why you thought about quitting... and at that moment, you’ll realize how smart, strong, determined, and confident you’ve become. I promise you that it’s worth it. Promise yourself that you will be strong, talk happiness to everyone, look on the bright side and make your optimism come true, not to dwell on the past or be anxious about the future, to focus on the present and the people around you, make people feel like there is something worth while in them, and be just as happy about other’s success as you are about your own. You will be at peace. Don’t give up. I know you can do it!
#fitness #fitnessmotivation #health #wellness #motivation #hardwork

Focus on yourself and your hard work will eventually pay off! It all starts with a vision, and you have the power to turn it into reality. The trick is a little determination and consistency. You can accomplish anything if you wake up feeling determined. It won’t be easy. There will be days where don’t want to do anything... wanna stay in bed all day... days where you make mistakes... get hurt... doubt yourself... feel like shit... wanna quit... and... that’s okay. I want you to know that it’s normal to have bad days. It’s okay to have a lazy Netflix day. It’s okay to treat yourself. It’s okay to say no. It’s okay to be wrong and ask for help. It’s okay to be vulnerable. Because at the end of the day, no one is perfect. Use this as an opportunity to grow. Start to focus on improving your weaknesses. Once you have the mindset, the journey becomes a way of life. You’ll eventually look back and wonder why you doubted yourself... Why you thought about quitting... and at that moment, you’ll realize how smart, strong, determined, and confident you’ve become. I promise you that it’s worth it. Promise yourself that you will be strong, talk happiness to everyone, look on the bright side and make your optimism come true, not to dwell on the past or be anxious about the future, to focus on the present and the people around you, make people feel like there is something worth while in them, and be just as happy about other’s success as you are about your own. You will be at peace. Don’t give up. I know you can do it!
#fitness #fitnessmotivation #health #wellness #motivation #hardwork

3 0 2 minutes ago
Today was an upper body day for me! I know I’m going to be SO sore! Chest and triceps are a weakness of mine. I don’t work them out as often as I should— but today I did and I’m already feeling it 😵😅
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I just did all the exercises til failure for 40 min. I don’t know how many rounds or reps I did. I went heavier than normal so sometimes I’d only be able to get 3 or 4 reps in an exercise. Pick a weight that is challenging for you! And push your muscles til you can’t anymore 💪🏼
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40 mins of:
-DB Shoulder Press (video 3)
-DB incline chest press (video 4)
-DB lateral raises (video 5)
-DB rear delt flys (video 6)
-Push ups (video 7)
-DB front raises (video 8)
-DB bench chest flys (video 9)
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And then I did:
4 rounds til failure of:
-Cable tricep extensions (video 1)
-Cable over the head tricep extensions (video 2)
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Then I ended with a 10 min AMRAP of:
-10 med ball slams
-8 burpees
(Video 10)
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Remember all my workouts can be shortened and/or modified! So if it looks intimidating, just remember you don’t have to do as many rounds or as many reps or as much weight as I’m doing. Just do what is CHALLENGING for YOU. 💪🏼
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#workout #workoutmotivation #gym #gymmotivation #fitness #fit #fitnessmotivation #fitchick #fitgirl #fitnessgirl #personaltrainer #trainer #weightlifting #chest #shoulders #triceps #strongwomen #sweat #hardwork #strong #fitfam #fitspo #getfit @windriverfitness

Today was an upper body day for me! I know I’m going to be SO sore! Chest and triceps are a weakness of mine. I don’t work them out as often as I should— but today I did and I’m already feeling it 😵😅
.
I just did all the exercises til failure for 40 min. I don’t know how many rounds or reps I did. I went heavier than normal so sometimes I’d only be able to get 3 or 4 reps in an exercise. Pick a weight that is challenging for you! And push your muscles til you can’t anymore 💪🏼
.
40 mins of:
-DB Shoulder Press (video 3)
-DB incline chest press (video 4)
-DB lateral raises (video 5)
-DB rear delt flys (video 6)
-Push ups (video 7)
-DB front raises (video 8)
-DB bench chest flys (video 9)
.
And then I did:
4 rounds til failure of:
-Cable tricep extensions (video 1)
-Cable over the head tricep extensions (video 2)
.
Then I ended with a 10 min AMRAP of:
-10 med ball slams
-8 burpees
(Video 10)
.
Remember all my workouts can be shortened and/or modified! So if it looks intimidating, just remember you don’t have to do as many rounds or as many reps or as much weight as I’m doing. Just do what is CHALLENGING for YOU. 💪🏼
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#workout #workoutmotivation #gym #gymmotivation #fitness #fit #fitnessmotivation #fitchick #fitgirl #fitnessgirl #personaltrainer #trainer #weightlifting #chest #shoulders #triceps #strongwomen #sweat #hardwork #strong #fitfam #fitspo #getfit @windriverfitness

4 1 2 minutes ago
So proud of this guy! It's crazy cuz I never know how to caption posts but for this there's just so much to say. This guy worked hard, pushed himself constantly, saw this moment before anyone else and made it happen. In the process of that also pushing me and motivating me to reach for what you want. I feel so blessed to be apart of this moment. 🤙 Love you bro #cbu #graduation #brother #family #success #hardwork #university #mastersdegree #proud #proudofyou

So proud of this guy! It's crazy cuz I never know how to caption posts but for this there's just so much to say. This guy worked hard, pushed himself constantly, saw this moment before anyone else and made it happen. In the process of that also pushing me and motivating me to reach for what you want. I feel so blessed to be apart of this moment. 🤙 Love you bro #cbu #graduation #brother #family #success #hardwork #university #mastersdegree #proud #proudofyou

2 0 2 minutes ago
Practice makes perfect🏀
#nba 
#training 
#hardwork 
Song credits: Suge/ DaBaby

Practice makes perfect🏀
#nba
#training
#hardwork
Song credits: Suge/ DaBaby

3 6 3 minutes ago
Ever since getting back from tour, life has still been pretty hectic. Long days of work to catch up in the shop, and to catch up on any bills while being on tour. But I can definitely still smile, because I am doing what I want to do. I choose to do these things, and that is such a great freedom to have that I hope I never take for granted.
Are you doing what you want to do with your life? If not, what are you letting hold you back?
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#pursueyourpassion #stayhappy #alwayssmiling #hardwork #longdays

Ever since getting back from tour, life has still been pretty hectic. Long days of work to catch up in the shop, and to catch up on any bills while being on tour. But I can definitely still smile, because I am doing what I want to do. I choose to do these things, and that is such a great freedom to have that I hope I never take for granted.
Are you doing what you want to do with your life? If not, what are you letting hold you back?
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#pursueyourpassion #stayhappy #alwayssmiling #hardwork #longdays

0 0 3 minutes ago
😜🙏🏽❤️

😜🙏🏽❤️

6 2 3 minutes ago
❤️ I am just so in #love the #family we created @anthony_w_bernard .
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😍 😍 😍 😍 .
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#thankyou #blessed #grateful #thankful #family #hardwork #worth every #sweat and #tear #thestruggleisreal 😅 #parenting is not for the faint of #heart #precious #priceless #gift #teambernard

❤️ I am just so in #love the #family we created @anthony_w_bernard .
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😍 😍 😍 😍 .
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#thankyou #blessed #grateful #thankful #family #hardwork #worth every #sweat and #tear #thestruggleisreal 😅 #parenting is not for the faint of #heart #precious #priceless #gift #teambernard

2 0 4 minutes ago
Banh Xeo // #IYKYK #BanhXeo

Banh Xeo // #IYKYK #BanhXeo

6 1 4 minutes ago
No Gi Grappling and MMA Fit Class was awesome, lots of sweat and hard training.
Our sharks are killers, good job everyone.
#teamsharkbjj #somosg13bjj #castlehills #sanantonio #texas #balconeheights #bjj #mmafit #nogi #hardwork #loyalty

No Gi Grappling and MMA Fit Class was awesome, lots of sweat and hard training.
Our sharks are killers, good job everyone.
#teamsharkbjj #somosg13bjj #castlehills #sanantonio #texas #balconeheights #bjj #mmafit #nogi #hardwork #loyalty

0 0 4 minutes ago
Para aqueles que sofrem com hipertensão e/ou retenção de líquidos, segue uma ótima dica😉
Tentem variar os temperos, utilizem sempre os naturais sem adição de sódio, pode combinar as opções também, utilize no preparo dos alimentos em geral, desde carnes até saladas.

Jefferson Baclan - Nutricionista Esportivo

Consultas, ligue ou via whatsapp 43 99901-9009.

#jbnutricionista #nutricao #nutricaoesportiva #nutricionistaesportivo
#shape #treino #treinopesado  #dieta #diet #shapeinexplicavel  #treinamentofuncional #educacaofisica #training #fds #bodybuilding #bodybuilder #emagrecer #emagrecimento #fit #fitness #wheyprotein #jacada #esmagaquecresce #traininghard #suplementos #workout #hardwork #saude #saudavel #estilodevida

Para aqueles que sofrem com hipertensão e/ou retenção de líquidos, segue uma ótima dica😉
Tentem variar os temperos, utilizem sempre os naturais sem adição de sódio, pode combinar as opções também, utilize no preparo dos alimentos em geral, desde carnes até saladas.

Jefferson Baclan - Nutricionista Esportivo

Consultas, ligue ou via whatsapp 43 99901-9009.

#jbnutricionista #nutricao #nutricaoesportiva #nutricionistaesportivo
#shape #treino #treinopesado #dieta #diet #shapeinexplicavel #treinamentofuncional #educacaofisica #training #fds #bodybuilding #bodybuilder #emagrecer #emagrecimento #fit #fitness #wheyprotein #jacada #esmagaquecresce #traininghard #suplementos #workout #hardwork #saude #saudavel #estilodevida

3 0 4 minutes ago
College Summer Edition #tbt

College Summer Edition #tbt

9 2 4 minutes ago
You would think push ups are about chest and arms, you'd be half right. If you dont have a strong core, then your back will sag during fatigue, your spine is worth more to you than that. 
The recruit you see is the result of 3 months of hard work. Buolt by bootcamp is not just a phrase, the muscles on display are built by dedication....... At bootcamp. Email to find out more, small group personal training is waiting. 
Coolum@bootcamp.com.au

#builtbybootcamp #upbeforetheworld #strength #pushups #strongcore #hardwork #obcsunshinecoast #trainhard

You would think push ups are about chest and arms, you'd be half right. If you dont have a strong core, then your back will sag during fatigue, your spine is worth more to you than that.
The recruit you see is the result of 3 months of hard work. Buolt by bootcamp is not just a phrase, the muscles on display are built by dedication....... At bootcamp. Email to find out more, small group personal training is waiting.
Coolum@bootcamp.com.au

#builtbybootcamp #upbeforetheworld #strength #pushups #strongcore #hardwork #obcsunshinecoast #trainhard

0 0 4 minutes ago
@allaroundbusiness
• • • • •
Simple 👌🏼
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#quote #simple #work #hardwork #success #allaroundbusiness

@allaroundbusiness
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Simple 👌🏼


#quote #simple #work #hardwork #success #allaroundbusiness

0 0 5 minutes ago
This is the same speed,vision,determination,faith,patience,discipline and focus I am using towards my target and goals #accelerate##goals#hardwork#
@havok_zw @jakhalbeeley @benjybwoy @zimcelebs @zimgrounds @reggaeruntings @tanny_antsen @i_am_karen_wif_a_k @lion____hunter 
Tag a friend who is ambitious

This is the same speed,vision,determination,faith,patience,discipline and focus I am using towards my target and goals #accelerate# #goals #hardwork#
@havok_zw @jakhalbeeley @benjybwoy @zimcelebs @zimgrounds @reggaeruntings @tanny_antsen @i_am_karen_wif_a_k @lion____hunter
Tag a friend who is ambitious

1 1 5 minutes ago

Top #hardwork posts

Type yes if you agree!
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@entrepreneurs_lives
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@entrepreneurs_lives
@entrepreneurs_lives
@entrepreneurs_lives

2,087 111 11 hours ago
Don't make the world change who you are!
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Tag a friend to show this 💡
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👉🏽Follow @broke2badass for more👈🏽
👉🏽Follow @broke2badass for more👈🏽
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#fact#facts#didyouknow#instafacts#science#daily#dailyfact#dailyfacts#knowledge#amazing#startdoing#lesson#success#work#workhad#hardwork#smartwork#successquotes#motivation#motivationalquotes#lessons#lessonlearned#spirit#entrepreneursuccess#entrepreneur#entrepreneurmindset#entrepreneurlife#business#mindset#goals

Don't make the world change who you are!


Tag a friend to show this 💡

👉🏽Follow @broke2badass for more👈🏽
👉🏽Follow @broke2badass for more👈🏽

📳Turn on post notifications 📳




#fact #facts #didyouknow #instafacts #science #daily #dailyfact #dailyfacts #knowledge #amazing #startdoing #lesson #success #work #workhad #hardwork #smartwork #successquotes #motivation #motivationalquotes #lessons #lessonlearned #spirit #entrepreneursuccess #entrepreneur #entrepreneurmindset #entrepreneurlife #business #mindset #goals

3,693 39 7 hours ago

1,952 28 12 hours ago
Et sur un foxtrot ... à bientôt sur @dals_tf1 @tf1 #apprentisdanseur #heureux #hardwork

Et sur un foxtrot ... à bientôt sur @dals_tf1 @tf1 #apprentisdanseur #heureux #hardwork

4,238 76 3 hours ago
Comment your favorite Netflix shows! I need some new things to watch🍿 .

Comment your favorite Netflix shows! I need some new things to watch🍿 .

245 44 7 hours ago
Rolling girl 🤩
I was dreaming about doing this animation when I was younger and now my dream is complete 😍 thx you guy for supporting me💗💖
#myart #mywork #artist #art #artwork #oc #ocs #originalcharacters #originalcharacter #original #myanimation #animation #rollinggirl #rolling #animatic #mycharacter #dream #dreamcatcher #sai #myself #persona5 #persona #personagens #hardwork

Rolling girl 🤩
I was dreaming about doing this animation when I was younger and now my dream is complete 😍 thx you guy for supporting me💗💖
#myart #mywork #artist #art #artwork #oc #ocs #originalcharacters #originalcharacter #original #myanimation #animation #rollinggirl #rolling #animatic #mycharacter #dream #dreamcatcher #sai #myself #persona5 #persona #personagens #hardwork

2,980 48 10 hours ago