#growth Instagram Photos & Videos

growth - 12.3m posts

IMMM BACKKK AND IM BETTERR.
Okay remember how yesterday I mentioned on my story that I was trying to pick my aesthetic. Well I’m done switching up lol I’m sticking to one. It’s just so hard because I can be all kinds of vibes/moods and I want to make it all work together and sometimes it just doesn’t. Anyways another update, if you haven’t noticed already we are back to @MIRAMELASHESANDMORE . Reason being because with me starting esthetician school soon I don’t want my business name to steer clients away because lashes is NOT going to be the only service we will offer. I LOVE YOU GUYS 🖤 thank you for always supporting me and just know that I will always bring the best for you all. This journey has been a lot of trial and error and it will always continue to be, this is what comes with growing 🌱. I just appreciate everyone who has watched me evolve.  I love you babes and turn that KICK ASS MODE ON !!!!
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#miramelashesandmore #mirame #businesswoman #entrepreneur #mompreneur #bossbabe #lashboss #lashlift #delawarelashes #palashes #delawarelashextensions #growth #positivevibes #ambition #beyou #selfgrowthjourney #lashextensions #lashpreneur #lashpro #highervibes #vibes #beauty #delawaresmallbusiness #womensupportingwomen #womeninspiringwomen #inspo #girlboss #lashlove #certifiedlashtech #🤟🏼

IMMM BACKKK AND IM BETTERR.
Okay remember how yesterday I mentioned on my story that I was trying to pick my aesthetic. Well I’m done switching up lol I’m sticking to one. It’s just so hard because I can be all kinds of vibes/moods and I want to make it all work together and sometimes it just doesn’t. Anyways another update, if you haven’t noticed already we are back to @MIRAMELASHESANDMORE . Reason being because with me starting esthetician school soon I don’t want my business name to steer clients away because lashes is NOT going to be the only service we will offer. I LOVE YOU GUYS 🖤 thank you for always supporting me and just know that I will always bring the best for you all. This journey has been a lot of trial and error and it will always continue to be, this is what comes with growing 🌱. I just appreciate everyone who has watched me evolve. I love you babes and turn that KICK ASS MODE ON !!!!
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#miramelashesandmore #mirame #businesswoman #entrepreneur #mompreneur #bossbabe #lashboss #lashlift #delawarelashes #palashes #delawarelashextensions #growth #positivevibes #ambition #beyou #selfgrowthjourney #lashextensions #lashpreneur #lashpro #highervibes #vibes #beauty #delawaresmallbusiness #womensupportingwomen #womeninspiringwomen #inspo #girlboss #lashlove #certifiedlashtech #🤟🏼

0 0 8 seconds ago
The older you get the more you start to realize what’s important and what’s not .....I appreciate the moment 
@forevergullie 
#gullieson #lsoent #vacation #family  #life #growth #gratitude #value #jamaica #trip #beach #photography

The older you get the more you start to realize what’s important and what’s not .....I appreciate the moment
@forevergullie
#gullieson #lsoent #vacation #family #life #growth #gratitude #value #jamaica #trip #beach #photography

2 0 18 seconds ago
On A Mission. If Your Dreams Don’t Scare You, They Aren’t Big Enough! #allaboard #hustle #settingthebar #cashflow #moneyisthemotive #GSS #growth #chaosequalscash #america #USA #dirtpays

On A Mission. If Your Dreams Don’t Scare You, They Aren’t Big Enough! #allaboard #hustle #settingthebar #cashflow #moneyisthemotive #GSS #growth #chaosequalscash #america #USA #dirtpays

0 0 43 seconds ago
#Children do what feels good all the time. Adults need to do the right all the time. It starts with owning 100% of your actions and holding yourself #accountable and tracking your every move. 👨‍🎓👶🏼👩‍🎓 #selfdevelopment #growth

#Children do what feels good all the time. Adults need to do the right all the time. It starts with owning 100% of your actions and holding yourself #accountable and tracking your every move. 👨‍🎓👶🏼👩‍🎓 #selfdevelopment #growth

0 0 45 seconds ago
That’s that on that‼️ Family/friends can be VERY toxic🤷🏽‍♀️ I learned so much between Sunday and yesterday that has me re-evaluating a lot of people that I associate myself with. Folks will not get the same access to me that they once had... And it feels great to finally feel FREE!! #accountability #toxicistoxic #letemgo #focusonyourself #growth #cutoffseason #backatitagain #freedom

That’s that on that‼️ Family/friends can be VERY toxic🤷🏽‍♀️ I learned so much between Sunday and yesterday that has me re-evaluating a lot of people that I associate myself with. Folks will not get the same access to me that they once had... And it feels great to finally feel FREE!! #accountability #toxicistoxic #letemgo #focusonyourself #growth #cutoffseason #backatitagain #freedom

0 0 48 seconds ago
It's time to Rise.
Face yourself.
Face your weaknesses and strengths.
Calculate the beginning of a new chapter.
You've got what it takes to grow.
In fact, you will catapult yourself into mastery of great self-love through this next phase of your journey.
You can heal your life.
You can wake up every day winning in spirit and soul.
You can shine like you were always meant to.
You can breathe new life into whatever you are creating.
You can lift the spirit of others through your light path.
You can heal and change the world.
What will you do today to make a difference?
How will sharing and shining your light contribute to the healing of Mother Earth?
How can you keep growing as a Divine Soul here?
This is only the beginning of your next chapter.
Keep writing your story.
There is so much more to tell!

#healing #love #light #inspiration #journey #peace #healingenergy #kindwords #motivation #inspiration #newchapter #newbeginnings #freshstart #growth #flower #ranunculus #newday

It's time to Rise.
Face yourself.
Face your weaknesses and strengths.
Calculate the beginning of a new chapter.
You've got what it takes to grow.
In fact, you will catapult yourself into mastery of great self-love through this next phase of your journey.
You can heal your life.
You can wake up every day winning in spirit and soul.
You can shine like you were always meant to.
You can breathe new life into whatever you are creating.
You can lift the spirit of others through your light path.
You can heal and change the world.
What will you do today to make a difference?
How will sharing and shining your light contribute to the healing of Mother Earth?
How can you keep growing as a Divine Soul here?
This is only the beginning of your next chapter.
Keep writing your story.
There is so much more to tell!

#healing #love #light #inspiration #journey #peace #healingenergy #kindwords #motivation #inspiration #newchapter #newbeginnings #freshstart #growth  #flower #ranunculus #newday

0 0 55 seconds ago
Hello Smithsonia fans! 😀☀️ It has been a little while since our last post. We hope you're all having a great week! Here's a little something to brighten up your day. A ceramic bud vase to keep all your little flowers from those lovely summer walks 🌷. They come in all kinds of colours too. Swipe for more photos! 
#flowerpower #smithsoniagifts #independentbirmingham #shoppinginbham #growth #creativelifehappylife #fuelthesoul #indieretail #justacard #independentshop #happycustomer #smallbusinessowner #timetoshine #mycreativebiz #musthave #endlesspossibilities #pursueyourpassion

Hello Smithsonia fans! 😀☀️ It has been a little while since our last post. We hope you're all having a great week! Here's a little something to brighten up your day. A ceramic bud vase to keep all your little flowers from those lovely summer walks 🌷. They come in all kinds of colours too. Swipe for more photos!
#flowerpower #smithsoniagifts #independentbirmingham #shoppinginbham #growth #creativelifehappylife #fuelthesoul #indieretail #justacard #independentshop #happycustomer #smallbusinessowner #timetoshine #mycreativebiz #musthave #endlesspossibilities #pursueyourpassion

0 0 1 minute ago
Did you take advantage of the summer? Outside workouts are so much fun. I still have a few personal training slots open. Let’s utilize nature before it’s too late. 
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Lady Elite Fit fitness belts/ waist trimmers are available on website ladyelitefit.com and for my locals DM me for in person measurements and pick ups! 
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Create. Constant. Change.
Lady Elite Fit 👑
#outsideworkouts #nature #personaltrainer #growth #entrepreneur #ladyelitefit

Did you take advantage of the summer? Outside workouts are so much fun. I still have a few personal training slots open. Let’s utilize nature before it’s too late.
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Lady Elite Fit fitness belts/ waist trimmers are available on website ladyelitefit.com and for my locals DM me for in person measurements and pick ups!
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Create. Constant. Change.
Lady Elite Fit 👑
#outsideworkouts #nature #personaltrainer #growth #entrepreneur #ladyelitefit

0 0 1 minute ago
#happytuesday When we live in the past our thoughts on in the things and people we no longer have. It makes us aware of what we lack, what and who we are missing. When we live in the future we question the things that may come, try to anticipate every outcome and become fearful of the possible results. When we live in the moment we become aware of what we do have at the point in time. This makes us feel safe, satisfied, and supported. Where will you choose to live today?
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#mentallywell #mentalwellness #takecare #therapist #mindbodyconnection #personcentered #growth #anxietyrecovery #depressionrelief #thisisforyou #professionallistener #therapyworks #motivation #mentalhealthquotes #mentalhealth #mentalwellness #therapist #relationships #creative #creating  #creations  #connection #mind  #mindset  #psychotherapy #psychotherapist #psychology #mindbodyconnection  #higherconsciousness #self  #growthmindset #growth

#happytuesday When we live in the past our thoughts on in the things and people we no longer have. It makes us aware of what we lack, what and who we are missing. When we live in the future we question the things that may come, try to anticipate every outcome and become fearful of the possible results. When we live in the moment we become aware of what we do have at the point in time. This makes us feel safe, satisfied, and supported. Where will you choose to live today?
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#mentallywell #mentalwellness #takecare #therapist #mindbodyconnection #personcentered #growth #anxietyrecovery #depressionrelief #thisisforyou #professionallistener #therapyworks #motivation #mentalhealthquotes #mentalhealth #mentalwellness #therapist #relationships #creative #creating #creations #connection #mind #mindset #psychotherapy #psychotherapist #psychology #mindbodyconnection #higherconsciousness #self #growthmindset #growth

0 0 1 minute ago
Het leren van nieuwe oefeningen en vaardigheden is waardevol, maar niet het enige belangrijke als het gaat om de ontwikkeling bij sporters. Werken met de juiste sporters op de juiste plek met genoeg passie en beleving zal de beste kwaliteiten naar boven halen, wat uiteindelijk de basis is voor blijvende verandering en groei📈
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#MAHA #coaching #pt #sports #strengthandconditioningcoach #sportsmotivation #sport #performance #training #techniek #ontwikkeling #growth #coreworkout #stability #power #fitlife #dedication #goal #trainingcenter #kerkrade

Het leren van nieuwe oefeningen en vaardigheden is waardevol, maar niet het enige belangrijke als het gaat om de ontwikkeling bij sporters. Werken met de juiste sporters op de juiste plek met genoeg passie en beleving zal de beste kwaliteiten naar boven halen, wat uiteindelijk de basis is voor blijvende verandering en groei📈
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#MAHA #coaching #pt #sports #strengthandconditioningcoach #sportsmotivation #sport #performance #training #techniek #ontwikkeling #growth #coreworkout #stability #power #fitlife #dedication #goal #trainingcenter #kerkrade

2 0 1 minute ago
#transformationtuesday 🚨.
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▪️ This right here is legit two months 💯. I remember this because I was determine to make some changes in my eating habits (minor changes that is 🤷🏼‍♂️) knowing that all the goods and cravings are out the window 🤤. #healthylifestyle .
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▪️ You don’t have to make it hard. Continue to do you - Keep it simple and enjoy what you do 🙏. #trusttheprocess .
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👉 #haters will say it’s the lighting 💡 🙂🙃. .
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#fitness #business #active #teamzuz #fitnessbusiness #malemodel #weightloss #weightlosstransformation #leaner #shoulder #bodybuilding #motivation #fit #athlete #adidas #nike #mensphysique #growth #bodytransformation #growth #gains💪

#transformationtuesday 🚨.
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▪️ This right here is legit two months 💯. I remember this because I was determine to make some changes in my eating habits (minor changes that is 🤷🏼‍♂️) knowing that all the goods and cravings are out the window 🤤. #healthylifestyle .
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▪️ You don’t have to make it hard. Continue to do you - Keep it simple and enjoy what you do 🙏. #trusttheprocess .
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👉 #haters will say it’s the lighting 💡 🙂🙃. .
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#fitness #business #active #teamzuz #fitnessbusiness #malemodel #weightloss #weightlosstransformation #leaner #shoulder #bodybuilding #motivation #fit #athlete #adidas #nike #mensphysique #growth #bodytransformation #growth #gains💪

2 0 1 minute ago
Mais uma colheita do nosso ouro branco baiano, Deus abençoe todos com boa produtividade. #cotton #agrosete #lavoura #oestedabahia #agrobahia #deusnocomando #growth #soybean #metas #agronegocios #agronomiabruta

Mais uma colheita do nosso ouro branco baiano, Deus abençoe todos com boa produtividade. #cotton #agrosete #lavoura #oestedabahia #agrobahia #deusnocomando #growth #soybean #metas #agronegocios #agronomiabruta

1 0 1 minute ago
Tired, but happy.

Twee maanden geleden ben ik begonnen met mijn nieuwe baan in de horeca (visrestaurant) en het heeft wel even geduurd voordat ik gewend was aan de drukte en het werken tot in de late uurtjes. Maar nu merk ik dat het begint te dalen en ik meer energie begin te krijgen. Sterker nog, nu ik niet meer 24/7 wetenschappelijke literatuur aan het bestuderen ben, begint mijn creativiteit weer op te bloeien. Als kind was ik altijd aan het tekenen en schilderen. Dat begint weer helemaal terug te komen. Ik wil scheppen en creëeren. Me verdiepen in fotografie. Terug naar dat meisje van vroeger.

Het leven loopt niet altijd zoals je het verwacht, maar de afgelopen twee maanden laten me zien dat Allah je precies geeft wat je nodig hebt om te groeien. 
#alhamdullilah #bohostyle #handmadejewelry #wildandfree #hippiestyle #groei #innerlijkegroei #growth #innergrowth #freespirit #wildwomen

Tired, but happy.

Twee maanden geleden ben ik begonnen met mijn nieuwe baan in de horeca (visrestaurant) en het heeft wel even geduurd voordat ik gewend was aan de drukte en het werken tot in de late uurtjes. Maar nu merk ik dat het begint te dalen en ik meer energie begin te krijgen. Sterker nog, nu ik niet meer 24/7 wetenschappelijke literatuur aan het bestuderen ben, begint mijn creativiteit weer op te bloeien. Als kind was ik altijd aan het tekenen en schilderen. Dat begint weer helemaal terug te komen. Ik wil scheppen en creëeren. Me verdiepen in fotografie. Terug naar dat meisje van vroeger.

Het leven loopt niet altijd zoals je het verwacht, maar de afgelopen twee maanden laten me zien dat Allah je precies geeft wat je nodig hebt om te groeien.
#alhamdullilah #bohostyle #handmadejewelry #wildandfree #hippiestyle #groei #innerlijkegroei #growth #innergrowth #freespirit #wildwomen

2 0 1 minute ago
Change your mindset.

One change in your mindset allows you to reach the things you once thought were unreachable, Achieve the things you thought were unachievable and accomplish the things you thought were impossible.

True or False?

TAG and SHARE with 2 friends who need to see this👇
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✅Follow @246money for more!👈

Change your mindset.

One change in your mindset allows you to reach the things you once thought were unreachable, Achieve the things you thought were unachievable and accomplish the things you thought were impossible.

True or False?

TAG and SHARE with 2 friends who need to see this👇
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✅Follow @246money for more!👈

0 1 1 minute ago
I know that #learning needs to be fun. I know the power of a #story to embed a #positivecorebelief. I know that there’s more to #teaching than #kindness. I know that #dogs are the difference that make the difference.⁠⠀
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Help me #plantaseed in the minds of young humans. Together, we can instil fun, positive core beliefs in the minds of children at a time when they need them most. ⁠⠀
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#Iambrave. ⁠⠀
#Iamdoingmybest. ⁠⠀
#Ibelieveinmyself.⁠⠀
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Keep repeating this mantra and tell me if it helps you have a more positive day. If you’d love the five/six-year-old humans in your life to share that burst of positivity, head over to @weareteamluna and check out her new #childrensbook. ⁠⠀
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#socialenterprise #socent #dogood #bethechange #resilience #mentalhealthawareness #anxiety #happiness #wellbeing #courage #focus #gratitude #growth #coaching #mindset #growthmindset #teamluna #lovelearningfromdogs #canineperspectivecic⁠⠀
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I know that #learning needs to be fun. I know the power of a #story to embed a #positivecorebelief. I know that there’s more to #teaching than #kindness. I know that #dogs are the difference that make the difference.⁠⠀
⁠⠀
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Help me #plantaseed in the minds of young humans. Together, we can instil fun, positive core beliefs in the minds of children at a time when they need them most. ⁠⠀
⁠⠀
⁠⠀
#Iambrave. ⁠⠀
#Iamdoingmybest. ⁠⠀
#Ibelieveinmyself.⁠⠀
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Keep repeating this mantra and tell me if it helps you have a more positive day. If you’d love the five/six-year-old humans in your life to share that burst of positivity, head over to @weareteamluna and check out her new #childrensbook. ⁠⠀
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#socialenterprise #socent #dogood #bethechange #resilience #mentalhealthawareness #anxiety #happiness #wellbeing #courage #focus #gratitude #growth #coaching #mindset #growthmindset #teamluna #lovelearningfromdogs #canineperspectivecic⁠⠀
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2 0 2 minutes ago
Who’s been there???
We all have what we call “ah ha” moments. But what about “F*ck this sh%t” moments?! (My thoughts)

There’s a lot of power that comes from being sick and tired of your situation. Harness this energy to create a positive change! Get unstuck.✌🏾❤️
#qfitness #love #peace #happiness #success #growth #coach #motivation #morningmotivation

Who’s been there???
We all have what we call “ah ha” moments. But what about “F*ck this sh%t” moments?! (My thoughts)

There’s a lot of power that comes from being sick and tired of your situation. Harness this energy to create a positive change! Get unstuck.✌🏾❤️
#qfitness #love #peace #happiness #success #growth #coach #motivation #morningmotivation

2 0 2 minutes ago
Step one is the affirmation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Step 2 is to begin acting on it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Being able to speak up for yourself and stand up for yourself, respectfully and calmly is one way to take care of yourself and needs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Self care is utmost on the path to fulfilling your purpose.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sent via @planoly #planoly #betransformed #reneyourmind #Romans122 #nadhari #nadharillc #nadharilifestyle #christianentrepreneur #smallbusiness #womeninbusiness #empowerment #knowledge #wisdom #growth #lifelessons #lessons #peace #happiness #humility #mindset #behappy #love #selfcare  #breakthrough #selfhealing #theprocess

Step one is the affirmation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Step 2 is to begin acting on it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Being able to speak up for yourself and stand up for yourself, respectfully and calmly is one way to take care of yourself and needs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Self care is utmost on the path to fulfilling your purpose.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sent via @planoly #planoly #betransformed #reneyourmind #Romans122 #nadhari #nadharillc #nadharilifestyle #christianentrepreneur #smallbusiness #womeninbusiness #empowerment #knowledge #wisdom #growth #lifelessons #lessons #peace #happiness #humility #mindset #behappy #love #selfcare #breakthrough #selfhealing #theprocess

1 0 2 minutes ago
YOU can’t stay who YOU are and become who YOU were meant to be! 👀👀👀😳 Have you ever heard someone say, “this is just me” or “it’s just the way I am.?” Making these statements only prove YOU are void of understanding.  We don’t have to stay the way we are...we choose to!

If we want to live our “Best Life”, It will require us to Grow and Change. 
The Choice Is Yours...What Are YOU Choosing?  Your NEXT LEVEL Is Waiting! 👀😳 ~Inspired~
#EmpoweredToChange
#choices #changes #growth #development #dontgetstuck #bewilling #faith #trust #god  #nextlevel #liveyourbestlife 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

YOU can’t stay who YOU are and become who YOU were meant to be! 👀👀👀😳 Have you ever heard someone say, “this is just me” or “it’s just the way I am.?” Making these statements only prove YOU are void of understanding. We don’t have to stay the way we are...we choose to!

If we want to live our “Best Life”, It will require us to Grow and Change.
The Choice Is Yours...What Are YOU Choosing? Your NEXT LEVEL Is Waiting! 👀😳 ~Inspired~
#EmpoweredToChange
#choices #changes #growth #development #dontgetstuck #bewilling #faith #trust #god #nextlevel #liveyourbestlife 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

1 0 2 minutes ago
I no longer sit at tables where I might be the topic when I get up.
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#growth #grace #gratitude #God #streetfashion #streetphotography #sandton #fendisunglasses #fendiwoman #fendi #styleblogger #styleinfluencer #womeninmedia #womensmonth

I no longer sit at tables where I might be the topic when I get up.
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#growth #grace #gratitude #God #streetfashion #streetphotography #sandton #fendisunglasses #fendiwoman #fendi #styleblogger #styleinfluencer #womeninmedia #womensmonth

2 0 3 minutes ago
#trusttheprocess and ensure you learn to accept that there is always going to be a lot of work in progress. Focus on the daily tasks that collectively compound towards where you want to be with full acceptance that this is ALL progress.

#trusttheprocess and ensure you learn to accept that there is always going to be a lot of work in progress. Focus on the daily tasks that collectively compound towards where you want to be with full acceptance that this is ALL progress.

2 1 3 minutes ago
Good morning to the Universe!!! ☀️ Today, many will take the action necessary to make a difference.
Today, many will make the commitment to be a better mother, father, son, daughter, student, teacher, worker, boss, brother, sister, and so much more.....Why not you?
Today is a new day.
Many will seize this day.
Many will live it to the fullest.
WHY NOT YOU?

Have an excellent day my friends!!!
EdTheCubanGuy.com -
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#personaldevelopment #motivation #success #mindset #highperformacehabits #edthecubanguy #personalgrowth #inspiration #selfdevelopment #entrepreneur #selflove #coaching #highperformanceliving #goals #hpxlife #happiness #positivity #life #livelifebydesign #business #leadership #businesscoach #positivevibes #wisdom #growth #confidence #entrepreneurship #successmindset #coach #bhfyp

Good morning to the Universe!!! ☀️ Today, many will take the action necessary to make a difference.
Today, many will make the commitment to be a better mother, father, son, daughter, student, teacher, worker, boss, brother, sister, and so much more.....Why not you?
Today is a new day.
Many will seize this day.
Many will live it to the fullest.
WHY NOT YOU?

Have an excellent day my friends!!!
EdTheCubanGuy.com -
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#personaldevelopment #motivation #success #mindset #highperformacehabits #edthecubanguy #personalgrowth #inspiration #selfdevelopment #entrepreneur #selflove #coaching #highperformanceliving #goals #hpxlife #happiness #positivity #life #livelifebydesign #business #leadership #businesscoach #positivevibes #wisdom #growth #confidence #entrepreneurship #successmindset #coach #bhfyp

0 0 3 minutes ago
Snowflake ❄️ payment for the win puts me under $9900 💃
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Because of interest, it'll be back over in a matter of days but let's not focus on that for right now 🤗 Getting this last loan out of the damn way, one extra payment at a time! Whoop whoop!
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With the other little bit extra I had from my last paycheck's budget, I'll be sending the rest to our wedding fund for now and whatever's left after everything is paid and done, we'll split it up between various accounts/loans 🙌
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#debtfreecommunity #debtfreeby30 #intentional #growth #freeing #interestisabitch #snowflakepayment #knowyourwhy #byebyecarloan #byebyedebt #packyourlunch

Snowflake ❄️ payment for the win puts me under $9900 💃
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Because of interest, it'll be back over in a matter of days but let's not focus on that for right now 🤗 Getting this last loan out of the damn way, one extra payment at a time! Whoop whoop!
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With the other little bit extra I had from my last paycheck's budget, I'll be sending the rest to our wedding fund for now and whatever's left after everything is paid and done, we'll split it up between various accounts/loans 🙌
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#debtfreecommunity #debtfreeby30 #intentional #growth #freeing #interestisabitch #snowflakepayment #knowyourwhy #byebyecarloan #byebyedebt #packyourlunch

3 0 3 minutes ago
Have you ever felt like you were stuck on repeat with your self-sabotaging behaviors and can't break the cycle? Self sabotage can manifest in lots of different life domains including fitness, nutrition, relationships and work. The key to overcoming these behaviors is self-awareness; which is tough to understand and identify if we've been caught in this loop for days, months and even years! ⁣⁣
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For nutrition related behaviors:⁣⁣
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Start incredibly small and build once mastered. For example, pause & reflect for (1) whole minute before you indulge in that late night bowl of ice-cream, cereal, or jar of peanut butter. If you can make it that long, try (3) minutes the next night, and (5) after that. Overtime, your self discipline will improve to the point where you may discover you don't need/want that calorie bomb!⁣⁣
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Use statements of affirmation in everything you do related to health & wellness to solidify your identity; I am a person who --blank--. For example, "I am a person who does not drink alcohol during the week" or "I am a person who eats only lean protein" a and "I am a person who eats breakfast daily".⁣⁣
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Lastly, be open to feedback, support and expertise. Lacking a growth mindset; where we are open to advice, coping strategies and new solutions to looking at old problems can continue to feed a negative behavior spiral.⁣⁣
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Wellness and Habit change seminar starting in September!  More info in bio! 💪🏻⁣⁣
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Post by @andrew_arra ⁣⁣
Photo modified from the @millennial.therapist ⁣⁣
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#fitnesswithfriends #habitchange #growth #fitcolumbus #friendshipnutrition #fwlc2019

Have you ever felt like you were stuck on repeat with your self-sabotaging behaviors and can't break the cycle? Self sabotage can manifest in lots of different life domains including fitness, nutrition, relationships and work. The key to overcoming these behaviors is self-awareness; which is tough to understand and identify if we've been caught in this loop for days, months and even years! ⁣⁣
⁣⁣
For nutrition related behaviors:⁣⁣
⁣⁣
Start incredibly small and build once mastered. For example, pause & reflect for (1) whole minute before you indulge in that late night bowl of ice-cream, cereal, or jar of peanut butter. If you can make it that long, try (3) minutes the next night, and (5) after that. Overtime, your self discipline will improve to the point where you may discover you don't need/want that calorie bomb!⁣⁣
⁣⁣
Use statements of affirmation in everything you do related to health & wellness to solidify your identity; I am a person who --blank--. For example, "I am a person who does not drink alcohol during the week" or "I am a person who eats only lean protein" a and "I am a person who eats breakfast daily".⁣⁣
⁣⁣
Lastly, be open to feedback, support and expertise. Lacking a growth mindset; where we are open to advice, coping strategies and new solutions to looking at old problems can continue to feed a negative behavior spiral.⁣⁣
⁣⁣
Wellness and Habit change seminar starting in September! More info in bio! 💪🏻⁣⁣
⁣⁣
⁣⁣
Post by @andrew_arra ⁣⁣
Photo modified from the @millennial.therapist ⁣⁣
⁣⁣
#fitnesswithfriends #habitchange #growth #fitcolumbus #friendshipnutrition #fwlc2019

5 0 3 minutes ago
Circa 2012.. super young, super skinny and super naive!! Some years are for growing, this year is for blooming 🌸🌸
#growth #selflove #selfworth #selfcare #loveyourself #respectyourself #mindfulness #happinessproject #bloom #mind #bodypositive #body #soul #happysoul #happyheart #loveyourself #bekindalways #getyourmindright #tb

Circa 2012.. super young, super skinny and super naive!! Some years are for growing, this year is for blooming 🌸🌸
#growth #selflove #selfworth #selfcare #loveyourself #respectyourself #mindfulness #happinessproject #bloom #mind #bodypositive #body #soul #happysoul #happyheart #loveyourself #bekindalways #getyourmindright #tb

2 0 4 minutes ago
Want to get ahead? Then get started, it's really that easy 😁 Don't overthink, just do some combination of do, fail, learn, do, fail, learn, succeed, and put that on repeat. Just make sure you start! Like now! Go make your dreams happen baby!!! ITS UNLIMITED 🚀🚀🚀🚀🚀
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#maximumhustle #proliancegeneralcontractors #proliancepublicadjusting #justdoit #doortodoorsales #entrepreneurquotes #salesquotes #do #gohard #go #tuesdaymotivation #turnuptuesday #hustle #grind #growth #noexcuses #hardwork #motivation #motivationalquotes #growthmindset #onelife

Want to get ahead? Then get started, it's really that easy 😁 Don't overthink, just do some combination of do, fail, learn, do, fail, learn, succeed, and put that on repeat. Just make sure you start! Like now! Go make your dreams happen baby!!! ITS UNLIMITED 🚀🚀🚀🚀🚀
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#maximumhustle #proliancegeneralcontractors #proliancepublicadjusting #justdoit #doortodoorsales #entrepreneurquotes #salesquotes #do #gohard #go #tuesdaymotivation #turnuptuesday #hustle #grind #growth #noexcuses #hardwork #motivation #motivationalquotes #growthmindset #onelife

1 0 4 minutes ago
Gm , stay positive never let anyone disturb ur peace just pray for them 🙏🏻 #fitmom#growth#letgo#tuesday#❤️#gymtime

Gm , stay positive never let anyone disturb ur peace just pray for them 🙏🏻 #fitmom #growth #letgo #tuesday#❤️ #gymtime

3 1 4 minutes ago
Every student has gone digital now and why not?
These are some apps that make a student's life easier. 
And apart from these, Collegedunia app brings all the latest educational information and updates. 
Download Now!
Android: https://play.google.com/store/apps/details?id=com.collegedunia&referrer=banner
iOS: https://apps.apple.com/in/app/collegedunia/id1366265528
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#YourPersonalAdmissionAssistant #student #f4f #follow #education #studentlife #studentsuccess #engineeringstudent #selfeducation #photooftheday #instamood #motivation #likeforlike #followforfollow #instadaily #igers #studyabroad #studentlife #collegedunia #learning #teacher #growth

Every student has gone digital now and why not?
These are some apps that make a student's life easier.
And apart from these, Collegedunia app brings all the latest educational information and updates.
Download Now!
Android: https://play.google.com/store/apps/details?id=com.collegedunia&referrer=banner
iOS: https://apps.apple.com/in/app/collegedunia/id1366265528
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#YourPersonalAdmissionAssistant #student #f4f #follow #education #studentlife #studentsuccess #engineeringstudent #selfeducation #photooftheday #instamood #motivation #likeforlike #followforfollow #instadaily #igers #studyabroad #studentlife #collegedunia #learning #teacher #growth

0 0 4 minutes ago
They say in learning you will teach, and in teaching you will learn. Grateful to be given this opportunity to do both at @famasg. Looking forward to pass on what I have gathered from all my professors - past and present - to the next generation 🙏🏽🙏🏽
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#leglock #heelhook #gym #selfdevelopment #growth #motivation #inspiration #jiujitsu #UFC #mma #boxing #muaythai #fightnight #wrestling #judo #mixedmartialarts #martialarts #Bjj #bjjlifestyle #bjjlife #bjj4life #BrazilianJiuJitsu #Motivation #Singapore #everydayporrada #bjjasia #adcc #bjjgirls

They say in learning you will teach, and in teaching you will learn. Grateful to be given this opportunity to do both at @famasg. Looking forward to pass on what I have gathered from all my professors - past and present - to the next generation 🙏🏽🙏🏽
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#leglock #heelhook #gym #selfdevelopment #growth #motivation #inspiration #jiujitsu #UFC #mma #boxing #muaythai #fightnight #wrestling #judo #mixedmartialarts #martialarts  #Bjj #bjjlifestyle #bjjlife #bjj4life #BrazilianJiuJitsu #Motivation #Singapore #everydayporrada #bjjasia #adcc #bjjgirls

6 0 5 minutes ago
There are a little over 4 months left in 2019! 
The Universe loves action.

Taking even the smallest step now will propel your growth!

There are a little over 4 months left in 2019!
The Universe loves action.

Taking even the smallest step now will propel your growth!

1 1 5 minutes ago
MORNING DOSE OF A DOPE PODCAST
🚨New Episode Alert🚨 “Black or White Energy”
•
Do we give racism too much energy? Is it a valid reason that people of color are held back in society? Lets talk about it! ***LINK IN THE BIO***
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Subscribe on #itunes & #soundcloud and tell us what you think! Thanks for the support 💯  #UncensoredU @uncensoreduniversity •
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#Podcast #whatwomenwant #womanempowerment  #goodwomen #menvswomen #problems  #blackmen #blackwomen #blackbloggers #blackexcellence #Uncensored #family #balleralert #theshaderoom #whatmenwant 
#UncensoredU #newepisode #growth #blackvswhite #blackorwhiteenergy #racism #nfl #jayz #america #tuesday #tuesdaymotivation #podcasttuesday

MORNING DOSE OF A DOPE PODCAST
🚨New Episode Alert🚨 “Black or White Energy”

Do we give racism too much energy? Is it a valid reason that people of color are held back in society? Lets talk about it! ***LINK IN THE BIO***


Subscribe on #itunes & #soundcloud and tell us what you think! Thanks for the support 💯 #UncensoredU @uncensoreduniversity


#Podcast #whatwomenwant #womanempowerment #goodwomen #menvswomen #problems #blackmen #blackwomen #blackbloggers #blackexcellence #Uncensored #family #balleralert #theshaderoom #whatmenwant
#UncensoredU #newepisode #growth #blackvswhite #blackorwhiteenergy #racism #nfl #jayz #america #tuesday #tuesdaymotivation #podcasttuesday

2 2 5 minutes ago
MORNING DOSE OF A DOPE PODCAST
🚨New Episode Alert🚨 “Black or White Energy”
•
Do we give racism too much energy? Is it a valid reason that people of color are held back in society? Lets talk about it! ***LINK IN THE BIO***
•
•
Subscribe on #itunes & #soundcloud and tell us what you think! Thanks for the support 💯  #UncensoredU @uncensoreduniversity •
•
•
#Podcast #whatwomenwant #womanempowerment  #goodwomen #menvswomen #problems  #blackmen #blackwomen #blackbloggers #blackexcellence #Uncensored #family #balleralert #theshaderoom #whatmenwant 
#UncensoredU #newepisode #growth #blackvswhite #blackorwhiteenergy #racism #nfl #jayz #america #tuesday #tuesdaymotivation #podcasttuesday

MORNING DOSE OF A DOPE PODCAST
🚨New Episode Alert🚨 “Black or White Energy”

Do we give racism too much energy? Is it a valid reason that people of color are held back in society? Lets talk about it! ***LINK IN THE BIO***


Subscribe on #itunes & #soundcloud and tell us what you think! Thanks for the support 💯 #UncensoredU @uncensoreduniversity


#Podcast #whatwomenwant #womanempowerment #goodwomen #menvswomen #problems #blackmen #blackwomen #blackbloggers #blackexcellence #Uncensored #family #balleralert #theshaderoom #whatmenwant
#UncensoredU #newepisode #growth #blackvswhite #blackorwhiteenergy #racism #nfl #jayz #america #tuesday #tuesdaymotivation #podcasttuesday

1 2 5 minutes ago
Happy Tuesday!

Happy Tuesday!

1 1 5 minutes ago
We are honored to announce that Paul Park with Paul Park Real Estate will be a sponsor at this year’s Summit! Paul is one of the most genuine and caring people and we are proud to have him as a sponsor at this year’s event! Go follow @paulparkrealtor! Thanks for all that you do for our community Paul! .
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Shout out @dotcom_design 
#growth #leadership #bettereveryday #successprinciples #focus #strategy #performancecoach #growthmode #positivity #livetoinspire #lead #winmore #perspective #bemore #montgomerycompanies #mindset #iowacity #iowacityiowa #icriowa #downtowniowacity

We are honored to announce that Paul Park with Paul Park Real Estate will be a sponsor at this year’s Summit! Paul is one of the most genuine and caring people and we are proud to have him as a sponsor at this year’s event! Go follow @paulparkrealtor! Thanks for all that you do for our community Paul! .
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Shout out @dotcom_design
#growth #leadership #bettereveryday #successprinciples #focus #strategy #performancecoach #growthmode #positivity #livetoinspire #lead #winmore #perspective #bemore #montgomerycompanies #mindset #iowacity #iowacityiowa #icriowa #downtowniowacity

3 0 5 minutes ago
Leadership!!! There is no glory in shinning alone at the top.

It smells and tastes great when you the reason why others at the top are shinning with you.

That's true Leadership

#pondact #act #action #success #leadership #mentorship #growth #tuesdayvibes #tuesdaywisdom #tuesdaymotivation

Leadership!!! There is no glory in shinning alone at the top.

It smells and tastes great when you the reason why others at the top are shinning with you.

That's true Leadership

#pondact #act #action #success #leadership #mentorship #growth #tuesdayvibes #tuesdaywisdom #tuesdaymotivation

1 0 5 minutes ago
Having fun expanding the veggie garden UPWARDS 😁

Having fun expanding the veggie garden UPWARDS 😁

1 1 5 minutes ago
A FACT OF LIFE➡️To be the best you have to learn from the best!!!!! • • •
ALL AMATEUR FOOTBALLERS 15-21 YEARS OLD, ITS TIME TO TAKE ACTION!!! • • •
Come and meet 2 of SAs Top Pro Footballers @therealtekomodise & @thami_mkhize_tm
at The Pursuit:Think, Train, Play and Become a Pro Seminar on Friday 30 August 2019.

DM/EMAIL/WATSAPP US FOR DETAILS....BOOK TODAY!! #SXIR⚽🇿🇦🌍
#careerdevelopmentservice 
#sa #football #growth
#chooseday

A FACT OF LIFE➡️To be the best you have to learn from the best!!!!! • • •
ALL AMATEUR FOOTBALLERS 15-21 YEARS OLD, ITS TIME TO TAKE ACTION!!! • • •
Come and meet 2 of SAs Top Pro Footballers @therealtekomodise & @thami_mkhize_tm
at The Pursuit:Think, Train, Play and Become a Pro Seminar on Friday 30 August 2019.

DM/EMAIL/WATSAPP US FOR DETAILS....BOOK TODAY!! #SXIR⚽🇿🇦🌍
#careerdevelopmentservice
#sa #football #growth
#chooseday

1 1 5 minutes ago

Top #growth posts

Tag your soul tribe below 💘⠀
#chakra #ourchakras

Tag your soul tribe below 💘⠀
#chakra #ourchakras

1,150 28 12 hours ago
someone will come along
and touch you in places 
where you never thought
it was possible
to ever feel light there again - 
wait for this love //

someone will come along
and touch you in places
where you never thought
it was possible
to ever feel light there again -
wait for this love //

1,254 41 8 hours ago
Some of my core beliefs as a human being:

We are not broken. We never were.
We have a natural inclination towards wholeness.
We *learn* to feel as though parts of us (or, in some cases, all parts of us) are broken.
Our stories, experiences, and self-beliefs reinforce those feelings of brokenness.
We search for proof of our brokenness because it offers an ease - a reason - a knowing. And, certainty around something painful is often more comfortable than uncertainty around something joyful.
To feel broken is a deep, deep pain.

The beautiful part is this: anything we learn, we can unlearn.
The beliefs of brokenness can be reformed.
The feelings of brokenness can be shifted.
The experience of brokenness can be moved through, reshaped, and held with tenderness.

As much as things can break, they can also be mended.

Engaging in the wholeness of who we are looks differently for all of us. I’ve offered a few (momentary) pathways and practices that might lead you back to that inner wholeness you carry — the wholeness we ALL carry, no matter how buried or hidden it might feel.

I often get asked, “How?” here. How do I heal? How do I feel better? How do I _______?
We love lists, simple steps, 1-2-3 paths, directions, and quick fixes. We love when others tell us what to do, how to fix it, and what to try next. But, external fixes often overlook the complexity of being human and the innate wisdom you have within YOU.

I wish I could give you the right, specific, certain answer. But the truth is, all of us have different 'how's' that usually can't be found outside of ourselves. We all have different stories, different ways of moving through the world, different experiences, and different systems.

One thing I can tell you for sure, though, is that healing is possible. For everyone. And while it doesn’t look the same for all of us, with the right support, mirroring, and integration, we can all more deeply embrace our innate wholeness - even if it takes a lifetime. We are all magic in that way.

Happy Monday, sweet friends. Take good care. ✨

Some of my core beliefs as a human being:

We are not broken. We never were.
We have a natural inclination towards wholeness.
We *learn* to feel as though parts of us (or, in some cases, all parts of us) are broken.
Our stories, experiences, and self-beliefs reinforce those feelings of brokenness.
We search for proof of our brokenness because it offers an ease - a reason - a knowing. And, certainty around something painful is often more comfortable than uncertainty around something joyful.
To feel broken is a deep, deep pain.

The beautiful part is this: anything we learn, we can unlearn.
The beliefs of brokenness can be reformed.
The feelings of brokenness can be shifted.
The experience of brokenness can be moved through, reshaped, and held with tenderness.

As much as things can break, they can also be mended.

Engaging in the wholeness of who we are looks differently for all of us. I’ve offered a few (momentary) pathways and practices that might lead you back to that inner wholeness you carry — the wholeness we ALL carry, no matter how buried or hidden it might feel.

I often get asked, “How?” here. How do I heal? How do I feel better? How do I _______?
We love lists, simple steps, 1-2-3 paths, directions, and quick fixes. We love when others tell us what to do, how to fix it, and what to try next. But, external fixes often overlook the complexity of being human and the innate wisdom you have within YOU.

I wish I could give you the right, specific, certain answer. But the truth is, all of us have different 'how's' that usually can't be found outside of ourselves. We all have different stories, different ways of moving through the world, different experiences, and different systems.

One thing I can tell you for sure, though, is that healing is possible. For everyone. And while it doesn’t look the same for all of us, with the right support, mirroring, and integration, we can all more deeply embrace our innate wholeness - even if it takes a lifetime. We are all magic in that way.

Happy Monday, sweet friends. Take good care. ✨

6,528 67 15 hours ago