#groceryhaul Instagram Photos & Videos

groceryhaul - 144.3k posts

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#groceryhaul
0 0 2 minutes ago

Going to start doing some grocery hauls per many requests! 👏🏼 Thank you all for continuing to share how I can serve you and your families best - it is extremely helpful and inspiring to watch you take the reign of your health ✨Check out today’s stories for a quick haul from @wholefoods this morning including some of my favorite brands!

Going to start doing some grocery hauls per many requests! 👏🏼 Thank you all for continuing to share how I can serve you and your families best - it is extremely helpful and inspiring to watch you take the reign of your health ✨Check out today’s stories for a quick haul from @wholefoods this morning including some of my favorite brands!
4 1 5 minutes ago

Anyone want to take a guess at what’s about to go down? #groceryhaul #mealprep #fitness #phaseone #nutrition #gainmuscle #losefat #20weeksout

Anyone want to take a guess at what’s about to go down?  #groceryhaul #mealprep #fitness #phaseone #nutrition #gainmuscle #losefat #20weeksout
1 1 11 minutes ago

We’re rooting for this team of root vegetables at Luna Brothers Fruit Plaza.... Root vegetables are harvested for their starch qualities, making them a very versatile vegetable in the kitchen. Grate em’, mash em’, fry em’, or make them into flours, juices, or pastes.
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#essentials #essexmarket #rootvegetables #vegetables #root #grocer #grocery #groceryshopping #groceryhaul #grocerylist #groceries #grocerygetter #grocerystore #groceryday

We’re rooting for this team of root vegetables at Luna Brothers Fruit Plaza.... Root vegetables are harvested for their starch qualities, making them a very versatile vegetable in the kitchen. Grate em’, mash em’, fry em’, or make them into flours, juices, or pastes.
🥣
🥣
🥣
🥣
🥣
#essentials #essexmarket #rootvegetables #vegetables #root #grocer #grocery #groceryshopping #groceryhaul #grocerylist #groceries #grocerygetter #grocerystore #groceryday
9 0 16 minutes ago

@traderjoes
All this for around $25 ❤
First time there. Will not be the last.
#haul #groceryhaul

@traderjoes 
All this for around $25 ❤
First time there. Will not be the last. 
#haul #groceryhaul
2 0 21 minutes ago

Day one of plant based eating! Little grocery haul of produce and pantry items for the week, not everything is pictured.
I’m off of work today, so I took the time to wash all the produce I bought and cut some up as well that way it’s all readily available as needed. It’ll be interesting to see how long this lasts for my boyfriend and I but I’m hoping until Saturday. We’re both excited and ready to try out this lifestyle for the week and go from there 😊🌱🌱🌱 #plantbasedfood for the week: produce- spinach, kale, spring mix, cucumber, Roma tomatoes, red + white onions, zucchini, delicatta squash, sweet potatoes, purple sweet potato, portobello mushrooms, radishes, carrots, broccoli, apples, bananas, raspberries, lemons.
Fridge and pantry- almond milk, coconut milk, lots of beans, hummus, salsa, hemp seeds, chia seeds, @mikeys cassava flour tortillas, cashews, @eatbanza pasta, @traderjoes brown rice pasta, @traderjoes tomato basil tomato sauce, @WholeFoods has a great bulk section; organic rolled oats, quinoa, red lentils.
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#plantbased #plantbasedrecipe #groceryhaul #plantbaseddiet #plantsofinstagram #veganfood #vegan #intuativeeating #balance #foodfreedom #iamwellandgood #healthychoices #goodmoodfood #fuelyourbody #nourishyourbody #eatwelllivewell #healthyfoodshare #traderjoes #wholefoods #aldisusa #healthyrecipe #cleaneating #eattherainbow #eatyourveggies

Day one of plant based eating! Little  grocery haul of produce and pantry items for the week, not everything is pictured. 
I’m off of work today, so I took the time to wash all the produce I bought and cut some up as well that way it’s all readily available as needed. It’ll be interesting to see how long this lasts for my boyfriend and I but I’m hoping until Saturday. We’re both excited and ready to try out this lifestyle for the week and go from there 😊🌱🌱🌱 #plantbasedfood for the week: produce- spinach, kale, spring mix, cucumber, Roma tomatoes, red + white onions, zucchini, delicatta squash, sweet potatoes, purple sweet potato, portobello mushrooms, radishes, carrots, broccoli, apples, bananas, raspberries, lemons.
Fridge and pantry- almond milk, coconut milk, lots of beans, hummus, salsa, hemp seeds, chia seeds, @mikeys cassava flour tortillas, cashews, @eatbanza pasta, @traderjoes brown rice pasta, @traderjoes tomato basil tomato sauce, @WholeFoods has a great bulk section; organic rolled oats, quinoa, red lentils.
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#plantbased #plantbasedrecipe #groceryhaul #plantbaseddiet #plantsofinstagram #veganfood #vegan #intuativeeating #balance  #foodfreedom #iamwellandgood #healthychoices #goodmoodfood #fuelyourbody #nourishyourbody #eatwelllivewell #healthyfoodshare #traderjoes #wholefoods #aldisusa #healthyrecipe #cleaneating #eattherainbow #eatyourveggies
7 0 38 minutes ago

❗❗ Vegan grocery haul! ❗❗
I needed groceries and with my new vegan commitment I decided to try some things out. I'll post about them as I work though them 🥬💚
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#veganeats #plantbased #groceryhaul #mealprep #mealplanning

❗❗ Vegan grocery haul! ❗❗
I needed groceries and with my new vegan commitment I decided to try some things out. I'll post about them as I work though them 🥬💚
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#veganeats #plantbased #groceryhaul #mealprep #mealplanning
5 2 1 hour ago

La clave no. 1 para reducir los residuos en tu cocina es evitar comprar productos empaquetados 🛒🛍! No voy a mentir, me tomó tiempo adaptarme a esta nueva forma de hacer el súper. Especialmente el dejar de hacer compras por conveniencia.
Al final este cambio me ha vuelto más organizada, ha sido beneficioso para mis finanzas 💶 👜 y lo más importante: es mi granito de arena para cuidar a nuestro 🌎 💕! Si quieres acompañarme en mis compras de la semana no te pierdas mis insta stories 😉.

La clave no. 1 para reducir los residuos en tu cocina es evitar comprar productos empaquetados 🛒🛍! No voy a mentir, me tomó tiempo adaptarme a esta nueva forma de hacer el súper. Especialmente el dejar de hacer compras por conveniencia.
Al final este cambio me ha vuelto más organizada, ha sido beneficioso para mis finanzas 💶 👜 y lo más importante: es mi granito de arena para cuidar a nuestro 🌎 💕! Si quieres acompañarme en mis compras de la semana no te pierdas mis insta stories 😉.
13 1 1 hour ago

This hearty chicken stew is sure to keep you warm on a cold night. Try cooking some Chicken Escabèche today. You can find the ingredients at our store. Recipe link: bit.ly/ChickenEscabecheRecipe

#recipe #chicken #stew #chickenescabeche #hearty #soup #recipes #homechef #grocerystore #groceries #groceryhaul #groceryshopping #grocerylist #yum #delicious #delish #tasty

This hearty chicken stew is sure to keep you warm on a cold night. Try cooking some Chicken Escabèche today. You can find the ingredients at our store. Recipe link: bit.ly/ChickenEscabecheRecipe

#recipe #chicken #stew #chickenescabeche #hearty #soup #recipes #homechef #grocerystore #groceries #groceryhaul #groceryshopping #grocerylist #yum #delicious #delish #tasty
5 0 1 hour ago

start your week off right 🙌with this #groceryhaul 🛒from @kristiscuisine 💚 comment below 👇 with the organicgirl product that's in your cart this week!

#organicgirl #Iloveorganicgirl #goodcleangreens #salad #dressing #dressfresh #babyspinach #organic #nongmo #grocery #groceries #haul

start your week off right 🙌with this #groceryhaul 🛒from @kristiscuisine 💚 comment below 👇 with the organicgirl product that's in your cart this week!

#organicgirl #Iloveorganicgirl #goodcleangreens #salad #dressing #dressfresh #babyspinach #organic #nongmo #grocery #groceries #haul
51 4 1 hour ago

Are you THIS excited for my free @WholeFoods Brand Guide?! 🛒🥑 I am!🙋🏻‍♀️Link in Bio 💃🏻


Let's be real - not many of us can shop every day at Whole Foods (though a girl can dream)💸 I shop mostly at TJ's or Sprouts, with one-off WF trips in between to stock up on my fav brands!🙌🏼


This "Brand Guide" is not meant to be a full-blown shopping list... It's to expose you to some of the incredible healthy products that have changed the health game👏🏼 From dairy-free alternatives and protein pastas to clean sweets and frozen favorites, you'll be sure to find new products you love😍


For more healthy hacks and shopping lists, sign up for my newsletter. Everything you need to #StayFit, right to your Inbox💌Link in Bio.

Are you THIS excited for my free @WholeFoods Brand Guide?! 🛒🥑 I am!🙋🏻‍♀️Link in Bio 💃🏻
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Let's be real - not many of us can shop every day at Whole Foods (though a girl can dream)💸 I shop mostly at TJ's or Sprouts, with one-off WF trips in between to stock up on my fav brands!🙌🏼
•
•
This "Brand Guide" is not meant to be a full-blown shopping list... It's to expose you to some of the incredible healthy products that have changed the health game👏🏼 From dairy-free alternatives and protein pastas to clean sweets and frozen favorites, you'll be sure to find new products you love😍
•
•
For more healthy hacks and shopping lists, sign up for my newsletter. Everything you need to #StayFit, right to your Inbox💌Link in Bio.
39 1 1 hour ago

Haven’t done a grocery haul in a MIN so decided to share some of what was in the cart today at @central_market 🥬Grabbed a tub of @vitalproteins because they were on sale; @cecesveggieco yellow squash maybe to make some spaghetti this week🍝; @crunchsters to snack on - love this flavor & their bbq; @holykombucha and stoked to try their holiday flavor - Cranberry Cheer - NOMS; @withinwithoutsnacks has one of the best (in my opinion) soft baked granolas (love their orig flave) and excited to try their cherry flavor; always a fan of @central_market sushi and poke bowls because they have great riceless options😋; new to the lineup: @kitchfix bars for the kiddos, @rxbar cinna apple oats + @almondbreeze (love their reg vanilla almond milk) nog for a dairy free option...I’ll keep y’all posted on my thoughts!✏️Happy (soon to be) frozen Monday!🥶 #groceryhaul #groceryday #centralmarket #healthy #newfinds #organic #whatsinmycart #groceries #fitfamily #fitmama #fitspo #cleaneats #realingredients #healthylifestyle #gymtime #girlswholift #momstrong #fitnessmotivation #postworkout #healthychoices #healthymeals #healthyfoodporn #bestself #realfood #foodbeast #thekitchn #foodblogfeed #foodisfuel

Haven’t done a grocery haul in a MIN so decided to share some of what was in the cart today at @central_market 🥬Grabbed a tub of @vitalproteins because they were on sale; @cecesveggieco yellow squash maybe to make some spaghetti this week🍝; @crunchsters to snack on - love this flavor & their bbq; @holykombucha and stoked to try their holiday flavor - Cranberry Cheer - NOMS; @withinwithoutsnacks has one of the best (in my opinion) soft baked granolas (love their orig flave) and excited to try their cherry flavor; always a fan of @central_market sushi and poke bowls because they have great riceless options😋; new to the lineup: @kitchfix bars for the kiddos, @rxbar cinna apple oats + @almondbreeze (love their reg vanilla almond milk) nog for a dairy free option...I’ll keep y’all posted on my thoughts!✏️Happy (soon to be) frozen Monday!🥶#groceryhaul #groceryday #centralmarket #healthy #newfinds #organic #whatsinmycart #groceries #fitfamily #fitmama #fitspo #cleaneats #realingredients #healthylifestyle #gymtime #girlswholift #momstrong #fitnessmotivation #postworkout #healthychoices #healthymeals #healthyfoodporn #bestself #realfood #foodbeast #thekitchn #foodblogfeed #foodisfuel
15 2 1 hour ago

Trader Joe’s haul! Just so I don’t live off take out all week, although that does sound heavenly.
🍁
Also Trader Joe’s Turkey and Stuffing seasoned chips dipped in cranberry sauce is. My. Jam. Seriously, if you’ve never had it you need to go give it a try. 🍁
#traderjoes #groceryhaul #eileensworld #lifeisshortandsoami #fallflavors #foodstagram #eatup

Trader Joe’s haul! Just so I don’t live off take out all week, although that does sound heavenly.
🍁 
Also Trader Joe’s Turkey and Stuffing seasoned chips dipped in cranberry sauce is. My. Jam. Seriously, if you’ve never had it you need to go give it a try. 🍁 
#traderjoes #groceryhaul #eileensworld #lifeisshortandsoami #fallflavors #foodstagram #eatup
9 0 1 hour ago

Most tűnt fel, hogy milyen rég fotóztam @csomagolasmentes_bolt Ligeti boltos vásárlást. Hát, íme! Most is szuper dolgokat szereztem 😍😍😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zerowaste #zerowastehome #zerowastekitchen #zerowastelife #zerowastelifestyle ||⠀⠀⠀⠀⠀⠀⠀⠀⠀
#plastic #plasticfree #plasticfreeshopping #plasticfreelivng #packagefree ||⠀⠀⠀⠀⠀⠀⠀⠀⠀
#groceryhaul #groceries #farmersmarket #farmersmarkethaul #grocery ||⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mik #ig_hungary #insta_hun #mutimiteszel #ikozosseg ||⠀⠀⠀⠀⠀⠀⠀⠀⠀
#veganfood #veganlife #plantbased #plantbasedlifestyle #veganlifestyle ||⠀⠀⠀⠀⠀⠀⠀⠀⠀
#savethefood #nomorefoodwaste #zerofoodwaste #govegan #greenlife

Most tűnt fel, hogy milyen rég fotóztam @csomagolasmentes_bolt Ligeti boltos vásárlást. Hát, íme! Most is szuper dolgokat szereztem 😍😍😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zerowaste #zerowastehome #zerowastekitchen #zerowastelife #zerowastelifestyle ||⠀⠀⠀⠀⠀⠀⠀⠀⠀
#plastic #plasticfree #plasticfreeshopping #plasticfreelivng #packagefree ||⠀⠀⠀⠀⠀⠀⠀⠀⠀
#groceryhaul #groceries #farmersmarket #farmersmarkethaul #grocery ||⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mik #ig_hungary #insta_hun #mutimiteszel #ikozosseg ||⠀⠀⠀⠀⠀⠀⠀⠀⠀
#veganfood #veganlife #plantbased #plantbasedlifestyle #veganlifestyle ||⠀⠀⠀⠀⠀⠀⠀⠀⠀
#savethefood #nomorefoodwaste #zerofoodwaste #govegan #greenlife
57 3 2 hours ago

Grocery delivery is magical! I don’t have a car, so grocery shopping usually means I can only buy as much as I can easily carry home on the bus or train. Today, however, I had my groceries delivered so I could do a full pantry restock and be ready for a busy couple of months and maybe do some baking. I also ordered only one block of cream cheese, but somehow ended up with 11. 😂 I guess I need to buy some bagels.
#groceryhaul #groceriesmakemehappy #snowday #selfcare #waterloosparklingwater #creamcheesefordays #someonesendbagels #notthehealthiestbutidontcare #sometimesconveniencewins

Grocery delivery is magical! I don’t have a car, so grocery shopping usually means I can only buy as much as I can easily carry home on the bus or train. Today, however, I had my groceries delivered so I could do a full pantry restock and be ready for a busy couple of months and maybe do some baking. I also ordered only one  block of cream cheese, but somehow ended up with 11. 😂 I guess I need to buy some bagels. 
#groceryhaul #groceriesmakemehappy #snowday #selfcare #waterloosparklingwater #creamcheesefordays #someonesendbagels #notthehealthiestbutidontcare #sometimesconveniencewins
8 1 2 hours ago

Another week, another grocery post. I’ve been making a lot of soups because it’s easy to toss a bunch of veggies in there. I had a few things already, but I picked up carrots, celery, mixed greens, raspberries, blueberries, pineapple, honey, broccoli, tomatoes and zucchini. Not pictured: almond flour and coconut flour, which I used to make healthy cookie dough bites. I’ve been trying to avoid sugar and gluten.

Another week, another grocery post. I’ve been making a lot of soups because it’s easy to toss a bunch of veggies in there. I had a few things already, but I picked up carrots, celery, mixed greens, raspberries, blueberries, pineapple, honey, broccoli, tomatoes and zucchini. Not pictured: almond flour and coconut flour, which I used to make healthy cookie dough bites. I’ve been trying to avoid sugar and gluten.
10 2 2 hours ago

2 pack sleeper blanket ON SALE till the 24th. $10.99!

2 pack sleeper blanket ON SALE till the 24th. $10.99!
5 1 2 hours ago

Cauliflower & Cheesy Pasta Shells in the refrigerated section, $4.99 🐚

Cauliflower & Cheesy Pasta Shells in the refrigerated section, $4.99 🐚
169 9 3 hours ago

The font and Hawaiian shirt reference on this Beer from @pizzaportbrewingco is clearly inspired by @traderjoes. So it made sense to find it being sold by Trader Joe’s. It was reeeeeal good.

The font and Hawaiian shirt reference on this Beer from @pizzaportbrewingco is clearly inspired by @traderjoes. So it made sense to find it being sold by Trader Joe’s. It was reeeeeal good.
56 3 3 hours ago

Please never leave me, Strawberry Mochi 🍓

Please never leave me, Strawberry Mochi 🍓
91 2 3 hours ago

Broccoli & Cauliflower Sauté Kit, $4.99🥦

Broccoli & Cauliflower Sauté Kit, $4.99🥦
118 3 3 hours ago

Yummy 😋 ⠀
TAG someone who needs to see this! 👇⠀
—⠀
✅ Follow | @trader_joes_list | for more! 🍎⠀
✅ Follow | @trader_joes_list | for more! 🍎⠀
✅ Follow | @trader_joes_list | for more! 🍎⠀
—⠀
📷: @traderjoespro
—⠀
#traderjoes #traderjoeslove #groceryhaul #traderjoeslist #cheapmeals

Yummy 😋 ⠀
TAG someone who needs to see this! 👇⠀
—⠀
✅ Follow | @trader_joes_list | for more! 🍎⠀
✅ Follow | @trader_joes_list | for more! 🍎⠀
✅ Follow | @trader_joes_list | for more! 🍎⠀
—⠀
📷: @traderjoespro⠀
—⠀
#traderjoes #traderjoeslove #groceryhaul #traderjoeslist #cheapmeals
100 0 3 hours ago

Tis the season! Yummyyyy 😍 ⠀
TAG someone who needs to see this! 👇⠀
—⠀
✅ Follow | @thecostcodeals | for more! 🍎⠀
✅ Follow | @thecostcodeals | for more! 🍎⠀
✅ Follow | @thecostcodeals | for more! 🍎⠀
—⠀
📷: @costcobuys
—⠀
#costco #costcodeals #costcofinds #costcofinds #costcohaul #cheapmeals #groceryhaul

Tis the season! Yummyyyy 😍 ⠀
TAG someone who needs to see this! 👇⠀
—⠀
✅ Follow | @thecostcodeals | for more! 🍎⠀
✅ Follow | @thecostcodeals | for more! 🍎⠀
✅ Follow | @thecostcodeals | for more! 🍎⠀
—⠀
📷: @costcobuys⠀
—⠀
#costco #costcodeals #costcofinds #costcofinds #costcohaul #cheapmeals #groceryhaul
41 2 3 hours ago

Italian Mushroom & Black Truffle Sauce, $5.99 🍄

Italian Mushroom & Black Truffle Sauce, $5.99 🍄
63 4 3 hours ago

Truffle season is the Trader Joe’s season I always forget about. This Truffle Powder Seasoning seems to be a new addition. What would you cook with this?

Truffle season is the Trader Joe’s season I always forget about. This Truffle Powder Seasoning seems to be a new addition. What would you cook with this?
105 12 3 hours ago

Who has tried this?? Holy smokes! It's so yummy! You can also take half and freeze it! $8.49!

Who has tried this?? Holy smokes! It's so yummy! You can also take half and freeze it! $8.49!
9 1 3 hours ago
New Video 🚨 Click Link To Watch 👀 in Bio ‼️#the5thwills #youtubers #familyyoutubers #sahm #sahmlife #couponing #couponingmom #couponingmommy #groceryhaul #momyoutubers
4 0 4 hours ago

Great news!💚 Britain’s biggest retailer will replace small bags used to pack fruit, veg and bakery items with paper ones.
Where do you grocery shopping? -
Go and follow @easyandgreenhq 💚
Check out our ecofriendly household products (link in bio)

Great news!💚 Britain’s biggest retailer will replace small bags used to pack fruit, veg and bakery items with paper ones.
Where do you grocery shopping? -
Go and follow @easyandgreenhq 💚
Check out our ecofriendly household products (link in bio)
41 1 4 hours ago

Keto Haul!
A few new things too! Those tortillas I bought at Fry's only 3g net carbs per tortilla, that's the lowest I've seen for that size.
The grain free caramel pecan granola at Target was so delicious! I put it on top of my yogurt. Getting more asap!
Sparkling Ice with caffeine was delish!
A few staples I usually get: spinach, shredded cheese, eggs, yogurt, canned veggies & lunch meat.
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#keto #ketomeals #kroger #frys #target #groceryhaul #yogurt #groceries #clearance #sale #ketohaul #haul #az #arizona #grocery #ketodinner #ketolunch #ketobreakfast #ketosis #lchf #ketofood #ketodiet #ketoweightloss #ketomeal #ketomeals #ketofriendly #lowcarbhighfat #lowcarb #ketolifestyle #ketofamily #budget

Keto Haul!
A few new things too! Those tortillas I bought at Fry's only 3g net carbs per tortilla, that's the lowest I've seen for that size.
The grain free caramel pecan granola at Target was so delicious! I put it on top of my yogurt. Getting more asap!
Sparkling Ice with caffeine was delish!
A few staples I usually get: spinach, shredded cheese, eggs, yogurt, canned veggies & lunch meat.
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#keto #ketomeals #kroger #frys #target #groceryhaul #yogurt #groceries #clearance #sale #ketohaul #haul #az #arizona #grocery #ketodinner #ketolunch #ketobreakfast #ketosis #lchf #ketofood #ketodiet #ketoweightloss #ketomeal #ketomeals #ketofriendly #lowcarbhighfat #lowcarb #ketolifestyle #ketofamily #budget
34 25 4 hours ago

Small grocery haul from sprouts today. Went and bought some veggies to cook with a pot roast I am making and also got ingredients to make cabbage pork rolls. I’m not a huge fan of pork but I saw these packs were on sale and figured it was the perfect opportunity to try a new low carb recipe. I’m also a huge breakfast person so I’m always looking for meat to eat with my eggs in the morning.
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#health #healthy #healthyfood #healthyeating #healthylife #healthyliving #healthylifestyle #healthymeal #healthymeals #healthychoices #nutrition #healthyrecipe #healthyhabits #healthyeats #eatclean #workout #fitness #exercise #weightloss #diet #eathealthy #eatwell #cleaneating #groceryhaul #groceries #vegetables #veggies #mealprep #lowcarb #bacon

Small grocery haul from sprouts today. Went and bought some veggies to cook with a pot roast I am making and also got ingredients to make cabbage pork rolls. I’m not a huge fan of pork but I saw these packs were on sale and figured it was the perfect opportunity to try a new low carb recipe. I’m also a huge breakfast person so I’m always looking for meat to eat with my eggs in the morning.
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#health #healthy #healthyfood #healthyeating #healthylife #healthyliving #healthylifestyle #healthymeal #healthymeals #healthychoices #nutrition #healthyrecipe #healthyhabits #healthyeats #eatclean #workout #fitness #exercise #weightloss #diet #eathealthy #eatwell #cleaneating #groceryhaul #groceries #vegetables #veggies #mealprep #lowcarb #bacon
6 0 4 hours ago

I can get it all in one load. #groceryshopping #groceryhaul #onetrip #foodlion

I can get it all in one load. #groceryshopping #groceryhaul #onetrip #foodlion
4 0 4 hours ago

🛒Alkaline Shopping. I can find most alkaline fruits and vegetables at Vallarta Supermarket or at the local Asian market. What do you spy in the pile? #msalkalinevegan

🛒Alkaline Shopping. I can find most alkaline fruits and vegetables at Vallarta Supermarket or at the local Asian market. What do you spy in the pile? #msalkalinevegan
17 3 4 hours ago

In case you haven’t checked out my newest bulking episode, it’s up on my channel 💓 I had so much fun filming in the grocery store (besides the weird looks I received🤷‍♀️)
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#bulking #bulkingseason #groceryshopping #groceryhaul #healthyeating #health #fitness #musclegrowth #guthealth #hormone #hormonebalance #nutrition #walmart #pembroke #youtube #vlog #vlogging

In case you haven’t checked out my newest bulking episode, it’s up on my channel 💓 I had so much fun filming in the grocery store (besides the weird looks I received🤷‍♀️)
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#bulking #bulkingseason #groceryshopping #groceryhaul #healthyeating #health #fitness #musclegrowth #guthealth #hormone #hormonebalance #nutrition #walmart #pembroke #youtube #vlog #vlogging
17 0 4 hours ago

⭐Grocery Haul⭐
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Here's what's on the list today:
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• ground turkey
• chicken patties
• canned chicken
• bone broth
• crackers
• frozen veggies
• salad mix
• broccoli slaw
• salad dressing
• olives
• bread
• protein waffles
• peanut butter
• everything bagel seasoning
• flavored coffee creamer
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So what exactly am I going to do with all this stuff?
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Well, my plan is to cook to ground turkey with some onion. (I buy these frozen. It saves me time and tears. 😭) I can eat that as my protein with veggies, or I can put it on a salad.
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I have canned chicken, which can go on a salad. I also have bone broth and frozen soup veggies. I can add the canned chicken and make a high protein chicken vegetable soup, and obviously, you can't have soup without crackers. 😉
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The chicken patties can be used on their own with a side of veggies, or I can chop one up and throw it on a salad.
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I have lots of ways to mix and match the food that I bought. Since I'm not currently counting calories, I try to tune into what I really want and go with it.
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I also tend to be pretty low maintenance in the kitchen. I'm not a huge fan of cooking, so I want something I can throw together in 15 minutes or less.
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Do you have any easy meals you're making this week? Share them below. ⬇️.
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#weightloss #fatloss #diet #dieting #dietstrategy #flexiblediet #flexibledieting #nocaloriecounting #nocountingcalories #mindfuleating #grocerylist #groceryhaul #mealprep #mealplan #mealplanning #mealideas #easymeals #quickmeals #lazycook #fatlosscoach #fatlosscoaching #certifiedpersonaltrainer #leanerforlife

⭐Grocery Haul⭐
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Here's what's on the list today:
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• ground turkey
• chicken patties
• canned chicken
• bone broth
• crackers
• frozen veggies
• salad mix
• broccoli slaw
• salad dressing
• olives
• bread
• protein waffles
• peanut butter
• everything bagel seasoning
• flavored coffee creamer
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So what exactly am I going to do with all this stuff?
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Well, my plan is to cook to ground turkey with some onion. (I buy these frozen. It saves me time and tears. 😭) I can eat that as my protein with veggies, or I can put it on a salad.
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I have canned chicken, which can go on a salad. I also have bone broth and frozen soup veggies. I can add the canned chicken and make a high protein chicken vegetable soup, and obviously, you can't have soup without crackers. 😉
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The chicken patties can be used on their own with a side of veggies, or I can chop one up and throw it on a salad.
.
I have lots of ways to mix and match the food that I bought. Since I'm not currently counting calories, I try to tune into what I really want and go with it.
.
I also tend to be pretty low maintenance in the kitchen. I'm not a huge fan of cooking, so I want something I can throw together in 15 minutes or less.
.
Do you have any easy meals you're making this week? Share them below. ⬇️.
.
.
.
.
#weightloss #fatloss #diet #dieting #dietstrategy #flexiblediet #flexibledieting #nocaloriecounting #nocountingcalories #mindfuleating #grocerylist #groceryhaul #mealprep #mealplan #mealplanning #mealideas #easymeals #quickmeals #lazycook #fatlosscoach #fatlosscoaching #certifiedpersonaltrainer #leanerforlife
9 0 4 hours ago

Hey y’all! So I have a different kind of video today. It was suggested that I do a meal plan and grocery shopping video to show how I stay within or near our low monthly grocery budget. So here it is, our weekly meal plan and grocery trip. If you’re interested in this, the link is in my bio. Also if you have any other video suggestions, let me know. Thanks!
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P.S.- 6 of the items in this pic were free, including the turkey!
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#mealplanning #mealplans #mealplan #groceryhaul #groceryshopping #shopwithme #budgetshopping #budgetmeals #budgetingtips #budgeting #budgetplanner #atx #austin #austintexas #texas #pflugerville

Hey y’all! So I have a different kind of video today. It was suggested that I do a meal plan and grocery shopping video to show how I stay within or near our low monthly grocery budget. So here it is, our weekly meal plan and grocery trip. If you’re interested in this, the link is in my bio. Also if you have any other video suggestions, let me know. Thanks!
.
P.S.- 6 of the items in this pic were free, including the turkey!
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#mealplanning #mealplans #mealplan #groceryhaul #groceryshopping #shopwithme #budgetshopping #budgetmeals #budgetingtips #budgeting #budgetplanner #atx #austin #austintexas #texas #pflugerville
7 0 4 hours ago

Planning your next Fall feast?

Add these items to you next grocery haul at your local Whole Foods Market:
✓ Grass fed lamb loin chops
✓ Mushrooms
✓ Pears
✓ Parsnips.

And make this delicious new recipe →→→ Honeyed lamb loin chops with roasted pears and parsnips (see the link in our bio or visit this URL, https://bit.ly/2CAAZ8c.) Our lamb is @certifiedgap animal welfare certified (Step 4,) @NonnGMOProject verified and 100% grass fed and grass finished.
#ComfortFood #GrassfedLamb #MakesMeWhole #TastePureNature #MakeItGAP #NonGMO #lookforthebutterfly #nourishwithlamb #grassfedmeat #grassfed #lamb #nutrition #healthyfamily #dinnerideas #fallfeast #autumnfood #cozyfood #protein #meat #wholefoodsmarket #wholefoods #wholefoodshaul #grocerylist #groceryhaul

Planning your next Fall feast?

Add these items to you next grocery haul at your local Whole Foods Market:
✓ Grass fed lamb loin chops
✓ Mushrooms
✓ Pears
✓ Parsnips.

And make this delicious new recipe →→→ Honeyed lamb loin chops with roasted pears and parsnips (see the link in our bio or visit this URL, https://bit.ly/2CAAZ8c.) Our lamb is @certifiedgap animal welfare certified (Step 4,) @NonnGMOProject verified and 100% grass fed and grass finished. 
#ComfortFood #GrassfedLamb #MakesMeWhole #TastePureNature #MakeItGAP #NonGMO #lookforthebutterfly #nourishwithlamb #grassfedmeat #grassfed #lamb #nutrition #healthyfamily #dinnerideas #fallfeast #autumnfood #cozyfood #protein #meat #wholefoodsmarket #wholefoods #wholefoodshaul #grocerylist #groceryhaul
16 2 5 hours ago

GROCERY HAUL LIKE A PRO🛒👇
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✅Shop with a PLAN! Make some kind of list so you have an idea what meals you'd want to make throughout the week. I always start with my staples and then build from there. Sometimes it helps me to also separate my list out by aisle/area of the store.
✅Know your aisles 👊I typically avoid the bakery section because I have no business being in there 😂 and it just leads me to want to buy all the cookies and cakes + treats. Another example, don't waste time going down the soda aisle if your trying to cut down/cut out soda. ✅Shop at mutiple stores. I realize this takes more time, but to me it's worth it to get what you need. I always shop Wegmans but then get anything I can at Walmart and Aldi's to save 💸💰.
✅Keep it Seasonal❄️ When items are at their peak they usually are cheapest and taste the best. This gets tricky in NY in the winter so don't be afraid to also shop your canned + frozen items so you still purchase a variety. ✅Buy items like nuts + seeds in bulk. This is usually your cheaper option and can be used for your own trail mixes or just as a little snack...(But quit buying my Brazil nuts as they've been outta stock for weeks now).
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😉 Full grocery haul on a budget (@aldiusa + @walmart) plus my shopping tips will be going live on YouTube this week so stayed tuned for that🛒
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#GroceryHaul #Foodie #DietitianTips #HaulingLikeABoss #BudgetPlanner #SetYourselfUpForSuccess #RD #NutritionTips #ShopTilYouDrop #BudgetGroceryHaul

GROCERY HAUL LIKE A PRO🛒👇
.
✅Shop with a PLAN! Make some kind of list so you have an idea what meals you'd want to make throughout the week. I always start with my staples and then build from there. Sometimes it helps me to also separate my list out by aisle/area of the store.
✅Know your aisles 👊I typically avoid the bakery section because I have no business being in there 😂 and it just leads me to want to buy all the cookies and cakes + treats. Another example, don't waste time going down the soda aisle if your trying to cut down/cut out soda. ✅Shop at mutiple stores. I realize this takes more time, but to me it's worth it to get what you need. I always shop Wegmans but then get anything I can at Walmart and Aldi's to save 💸💰.
✅Keep it Seasonal❄️ When items are at their peak they usually are cheapest and taste the best. This gets tricky in NY in the winter so don't be afraid to also shop your canned + frozen items so you still purchase a variety. ✅Buy items like nuts + seeds in bulk. This is usually your cheaper option and can be used for your own trail mixes or just as a little snack...(But quit buying my Brazil nuts as they've been outta stock for weeks now).
.
.
😉 Full grocery haul on a budget (@aldiusa + @walmart) plus my shopping tips will be going live on YouTube this week so stayed tuned for that🛒
.
#GroceryHaul #Foodie #DietitianTips #HaulingLikeABoss #BudgetPlanner #SetYourselfUpForSuccess #RD #NutritionTips #ShopTilYouDrop #BudgetGroceryHaul
379 14 5 hours ago

In this grocery haul I show you what types of food I eat on the daily to maintain my lean physique!
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I also explain why I got the products I did, what I use them for, and what to look out for in regards to nutritional labels!
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Below is a small grocery list that you can take with you to the store too:
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Carbs:
Oatmeal
Sweet potato
Banana
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Fats:
Avocado
Almond/peanut butter
Ghee (clarified butter)
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Protein:
Eggs/Egg whites
Lean ground beef
Chicken breast
Cottage cheese
0% plain Greek yogurt -
Veggies:
Broccoli
Green beans
Cherry tomatoes -
Was this LIVE and grocery list helpful? If so, what was the most helpful?

In this grocery haul I show you what types of food I eat on the daily to maintain my lean physique!
-
I also explain why I got the products I did, what I use them for, and what to look out for in regards to nutritional labels!
-
Below is a small grocery list that you can take with you to the store too:
-
Carbs:
Oatmeal
Sweet potato
Banana
-
Fats:
Avocado
Almond/peanut butter
Ghee (clarified butter)
-
Protein:
Eggs/Egg whites
Lean ground beef
Chicken breast
Cottage cheese
0% plain Greek yogurt -
Veggies:
Broccoli
Green beans
Cherry tomatoes -
Was this LIVE and grocery list helpful? If so, what was the most helpful?
136 8 5 hours ago

SMART GROCERY SHOPPING .
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I love grocery shopping and buying fresh produce and new healthy products because it motivates me to eat better during the week. When I’m in college the two grocery stores that are accessible to me are Whole Foods and Trader Joes. Howeverrrrr, shopping organic and fresh is so much more expensive than buying unhealthy or processed foods! So here are some of my tips to smart grocery shopping :
1. Choose a couple recipes you want to make for the week and make a general list! That way you don’t make unnecessary purchases that ends up getting unused and cluttering your kitchen. I normally only make a list for meals. For snacks and fruits I leave it general and just specify how much. For example, 3 different fruits and 2 snacks so I can see what I want to try when I am at the store!
2. Shop the perimeter of the grocery stores! Processed foods tend to be in the aisles in the middle of the store.
3. Buy frozen fruits and veggies! If I’m going to use them to make a smoothie or a stir-fry dinner, I buy organic frozen fruits/veggies. It is always much cheaper and it also lasts longer. As a college student, my schedule gets very busy and I can’t always use up the produce I buy fresh so buying frozen helps me waste less.
4. Shop in season produce! My mom always does this because she says there are less pesticides used in local products. Right now some in season produce are: cranberries,sweet potato, persimmons, brussels sprouts, kohlrabi, cauliflower,and apples 🍁
5. If you want to save a little, dont need to buy organic for the clean 15 because these are the fruits and veggies with the least pesticide residues 😀: avocados, sweet corn, pineapple, frozen sweet peas, papayas, eggplant,asparagus,kiwi,cauliflower, cantaloupe,broccoli, mushroom,onion, cabbage, honeydew melon
6. Buy store-brand! Stores like Whole Foods always have their own version of everything. Funny thing is they usually have the same exact ingredients and are always cheaper! I compare the name-brand product’s ingredients list with the store-brand, and if they are the same, just opt for the Whole Foods version! 💵
7. Don’t go shopping when you’re hungry :) or you’ll end up buy

SMART GROCERY SHOPPING .
.
I love grocery shopping and buying fresh produce and new healthy products because it motivates me to eat better during the week. When I’m in college the two grocery stores that are accessible to me are Whole Foods and Trader Joes. Howeverrrrr, shopping organic and fresh is so much more expensive than buying unhealthy or processed foods! So here are some of my tips to smart grocery shopping : 
1. Choose a couple recipes you want to make for the week and make a general list! That way you don’t make unnecessary purchases that ends up getting unused and cluttering your kitchen. I normally only make a list for meals. For snacks and fruits I leave it general and just specify how much. For example, 3 different fruits and 2 snacks so I can see what I want to try when I am at the store!
2. Shop the perimeter of the grocery stores! Processed foods tend to be in the aisles in the middle of the store.
3. Buy frozen fruits and veggies! If I’m going to use them to make a smoothie or a stir-fry dinner, I buy organic frozen fruits/veggies. It is always much cheaper and it also lasts longer. As a college student, my schedule gets very busy and I can’t always use up the produce I buy fresh so buying frozen helps me waste less.
4. Shop in season produce! My mom always does this because she says there are less pesticides used in local products. Right now some in season produce are: cranberries,sweet potato, persimmons, brussels sprouts, kohlrabi, cauliflower,and apples 🍁 
5. If you want to save a little, dont need to buy organic for the clean 15 because these are the fruits and veggies with the least pesticide residues 😀: avocados, sweet corn, pineapple, frozen sweet peas, papayas, eggplant,asparagus,kiwi,cauliflower, cantaloupe,broccoli, mushroom,onion, cabbage, honeydew melon 
6. Buy store-brand! Stores like Whole Foods always have their own version of everything. Funny thing is they usually have the same exact ingredients and are always cheaper! I compare the name-brand product’s ingredients list with the store-brand, and if they are the same, just opt for the Whole Foods version! 💵 
7. Don’t go shopping when you’re hungry :) or you’ll end up buy
33 4 5 hours ago

Simple weekly grocery haul. 🛒 A Wegmans recently opened up down the road, so that's where I went this week. It was still pretty crowded, but is an amazing store! I can't wait to go again when I have more time to browse.
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I'll be sure to post my dinners this week. Definitely low carb chili from my blog that I already have cooking in the crockpot. 😋

Simple weekly grocery haul. 🛒 A Wegmans recently opened up down the road, so that's where I went this week. It was still pretty crowded, but is an amazing store! I can't wait to go again when I have more time to browse.
. 
I'll be sure to post my dinners this week. Definitely low carb chili from my blog that I already have cooking in the crockpot. 😋
751 25 5 hours ago

Meal Planning 🛒📝🥘
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How do I decide what to cook for dinner for a whole week you ask .... I scroll through IG or Pinterest for ideas. I also look for recipes that don’t have a ton of ingredients or where I have most of the ingredients already on hand.
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✔️Write your shopping list down -don’t rely on memory. ✔️Don’t be afraid to make a recipe your own. ✔️Don’t forget to pack leftovers for lunch or have a night where you eat leftovers.
✔️Don’t forget to save the recipe you are using ✔️ Cook recipes on busy days that don’t require a lot of time (crockpot/instant pot)

Meal Planning 🛒📝🥘
.
.
.
How do I decide what to cook for dinner for a whole week you ask .... I scroll through IG or Pinterest for ideas. I also look for recipes that don’t have a ton of ingredients or where I have most of the ingredients already on hand.
.
.
.
.
✔️Write your shopping list down -don’t rely on memory. ✔️Don’t be afraid to make a recipe your own. ✔️Don’t forget to pack leftovers for lunch or have a night where you eat leftovers.
✔️Don’t forget to save the recipe you are using ✔️ Cook recipes on busy days that don’t require a lot of time (crockpot/instant pot)
27 1 5 hours ago

Top #groceryhaul posts

Who else 🤣 ⠀
TAG someone who needs to see this! 👇⠀
—⠀
✅ Follow | @trader_joes_list | for more! 🍎⠀
✅ Follow | @trader_joes_list | for more! 🍎⠀
✅ Follow | @trader_joes_list | for more! 🍎⠀
—⠀
📷: @⠀
—⠀
#traderjoes #traderjoeslove #groceryhaul #traderjoeslist #cheapmeals

Who else 🤣 ⠀
TAG someone who needs to see this! 👇⠀
—⠀
✅ Follow | @trader_joes_list | for more! 🍎⠀
✅ Follow | @trader_joes_list | for more! 🍎⠀
✅ Follow | @trader_joes_list | for more! 🍎⠀
—⠀
📷: @⠀
—⠀
#traderjoes #traderjoeslove #groceryhaul #traderjoeslist #cheapmeals
674 19 10 November, 2019

Mmm! 😋 These Snack Factory white chocolate and peppermint pretzel crisps are on sale through 11/21 at Costco! These are AMAZING and make such a good holiday treat! 🤤 ($4.99, item no. 898575)

Mmm! 😋 These Snack Factory white chocolate and peppermint pretzel crisps are on sale through 11/21 at Costco! These are AMAZING and make such a good holiday treat! 🤤 ($4.99, item no. 898575)
1,084 55 9 November, 2019

Cauliflower & Cheesy Pasta Shells in the refrigerated section, $4.99 🐚

Cauliflower & Cheesy Pasta Shells in the refrigerated section, $4.99 🐚
169 9 3 hours ago

Floors so clean you could eat off them!?⁣

Nah probably not 😂 did y’all know this is real life? Yep I prep then put all my food on the floor to take a picture for you guys 💁‍♀️⁣

Behind all the great lighting and organized containers is just me and my iPhone. ⁣

I share my stuff with you because I want to show you mealprep can help you. Mealprep can be fast, cheap and easy. ⁣

⁉️QUESTION⁉️ what’s your all time favorite food!?⁣
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#food #fooddiary #prep #mealprep #foodprep #healthyfood #health #diet #weightloss #flexibledieting #macros #macrocounting #iifym #iifymgirls #healthyeats #weightlossjourney #groceries #groceryhaul #recipes #healthyrecipes

Floors so clean you could eat off them!?⁣
⁣
Nah probably not 😂 did y’all know this is real life? Yep I prep then put all my food on the floor to take a picture for you guys 💁‍♀️⁣
⁣
Behind all the great lighting and organized containers is just me and my iPhone. ⁣
⁣
I share my stuff with you because I want to show you mealprep can help you. Mealprep can be fast, cheap and easy. ⁣
⁣
⁉️QUESTION⁉️ what’s your all time favorite food!?⁣
.⁣
.⁣
#food #fooddiary #prep #mealprep #foodprep #healthyfood #health #diet #weightloss #flexibledieting #macros #macrocounting #iifym #iifymgirls #healthyeats #weightlossjourney #groceries #groceryhaul #recipes #healthyrecipes
2,962 178 4 November, 2019

Costco shoppers! The new Costco sale is here and it’s going on through November 24th! Swipe right to browse some of my favorite sale items. Be sure to check out my story as well for more deals. Happy shopping! 🛒

Costco shoppers! The new Costco sale is here and it’s going on through November 24th! Swipe right to browse some of my favorite sale items. Be sure to check out my story as well for more deals. Happy shopping! 🛒
1,718 1,096 30 October, 2019

My Costco has this Clara’s Kitchen Pumpkin Pie in a Jar! 😋 It says to mix with eggs and add to a crust for ready homemade pumpkin pie! Looking at the ingredient list of pumpkin purée, spices, heavy cream, and sugar makes me think this is one you can eat right out of the jar if that’s your thing..😂 ($5.99, item no. 1372078)

My Costco has this Clara’s Kitchen Pumpkin Pie in a Jar! 😋 It says to mix with eggs and add to a crust for ready homemade pumpkin pie! Looking at the ingredient list of pumpkin purée, spices, heavy cream, and sugar makes me think this is one you can eat right out of the jar if that’s your thing..😂 ($5.99, item no. 1372078)
3,711 131 2 November, 2019

Edible Brownie Batter? Someone pass me a spoon, please (& fast)! We spotted this @delightedbydesserts Edible Brownie Batter at our @Costco and we are SO excited! 😍 This edible brownie batter dessert spread is vegan & gluten-free and can be enjoyed in a variety of ways. With fruit, crackers, pretzels...or our personal favorite - a SPOON! ($7.99, item no. 1261760) #delightedby #costco #ad

Edible Brownie Batter? Someone pass me a spoon, please (& fast)! We spotted this @delightedbydesserts Edible Brownie Batter at our @Costco and we are SO excited! 😍 This edible brownie batter dessert spread is vegan & gluten-free and can be enjoyed in a variety of ways. With fruit, crackers, pretzels...or our personal favorite - a SPOON! ($7.99, item no. 1261760) #delightedby #costco #ad
3,224 218 5 November, 2019

The giveaway has ended and the winner has been notified! Thank you everyone for entering! 🎉 New Gift Card Giveaway! 🎉⁣
I need to run to @Costco and fill my entire cart with this new @healthade Kombucha Variety 6-Pack! 😍 I LOVE this stuff, and to celebrate that love and this amazing variety pack that’s hit the shelves at select SoCal Costcos, we’ve teamed up with Health-Ade to giveaway a $200 Costco Shop Card to one lucky winner! Entering is super easy, here’s how:⁣

1️⃣ Like this post⁣⁣
2️⃣ Follow @healthade and @costcobuys
3️⃣ Tag a friend (unlimited entries, 1 tag per comment)⁣⁣

📋 Giveaway ends on 11/4 at 11:59PM EST. Winner will be contacted via DM. Must be 18+ to enter. US Only, excluding HI & AK. This giveaway is not associated with Instagram or Costco.⁣
#Ad #Costco #healthade  #followyourgut  #kombucha

The giveaway has ended and the winner has been notified! Thank you everyone for entering! 🎉 New Gift Card Giveaway! 🎉⁣
I need to run to @Costco and fill my entire cart with this new @healthade Kombucha Variety 6-Pack! 😍 I LOVE this stuff, and to celebrate that love and this amazing variety pack that’s hit the shelves at select SoCal Costcos, we’ve teamed up with Health-Ade to giveaway a $200 Costco Shop Card to one lucky winner! Entering is super easy, here’s how:⁣
⁣
1️⃣ Like this post⁣⁣
2️⃣ Follow @healthade and @costcobuys⁣
3️⃣ Tag a friend (unlimited entries, 1 tag per comment)⁣⁣
⁣
📋 Giveaway ends on 11/4 at 11:59PM EST. Winner will be contacted via DM. Must be 18+ to enter. US Only, excluding HI & AK. This giveaway is not associated with Instagram or Costco.⁣
#Ad #Costco #healthade #followyourgut #kombucha
1,477 2,746 1 November, 2019

If you have been using that white stuff in the cardboard box to season your food, you wanna think twice! It's bleached, processed, refined, and actualy raises your blood pressure even more! It's time to swtch to pure, unrefined salt. You can use any type you want, but here are some of my faves..and you know how much I love Redmond Real Salt ;)

If you have been using that white stuff in the cardboard box to season your food, you wanna think twice! It's bleached, processed, refined, and actualy raises your blood pressure even more! It's time to swtch to pure, unrefined salt. You can use any type you want, but here are some of my faves..and you know how much I love Redmond Real Salt ;)
2,848 203 7 November, 2019