#grinddontstop Instagram Photos & Videos

grinddontstop - 244.8k posts

Monday BLUES?? 😥
Cure it with a mouth watering MICHELADA!! 👍🏽🍻
What better mix in the game than LA BOMBA MICHELADA MIX‼️💣💣
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#labombamichelada619 #labombamicheladasandiego #labombamicheladamix #unity #positive #humble #grind #grinddontstop #letsgetit #razasupportingraza #sandiego #escondido #otay #sanysidro #nationalcity #barriologan #springvalley #encanto #lemongrove #oceanside #southbay #letsgetit

Monday BLUES?? 😥
Cure it with a mouth watering MICHELADA!! 👍🏽🍻
What better mix in the game than LA BOMBA MICHELADA MIX‼️💣💣
🔌🔌🔌
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#labombamichelada619 #labombamicheladasandiego #labombamicheladamix #unity #positive #humble #grind #grinddontstop #letsgetit #razasupportingraza #sandiego #escondido #otay #sanysidro #nationalcity #barriologan #springvalley #encanto #lemongrove #oceanside #southbay #letsgetit

9 0 21 minutes ago
💩"OUT DA MUD"💩ft @mlbmoney 
Lock Da Drop Date 07/27 ❗❗❗
"BALANCE" The Mixtape Droppin Real Soon! 🔴🔵
#WhoBetta #WBG #MLB #GrindDontStop

💩"OUT DA MUD"💩ft @mlbmoney
Lock Da Drop Date 07/27 ❗❗❗
"BALANCE" The Mixtape Droppin Real Soon! 🔴🔵
#WhoBetta #WBG #MLB #GrindDontStop

6 0 21 minutes ago
FIRST VLOG IS UP AND LIVE. ENJOY GUYS. Stay tuned, more videos coming soon. DEUCES✌.

FIRST VLOG IS UP AND LIVE. ENJOY GUYS. Stay tuned, more videos coming soon. DEUCES✌.

4 1 22 minutes ago
Gonna start posting more basketball content 1-3x a week.🏀 Cred’s: @perla.castanedaa -
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#baller #basketball #comeup #futurenbastar #hustle #curry #unlimitedrange #everyday #grinddontstop

Gonna start posting more basketball content 1-3x a week.🏀 Cred’s: @perla.castanedaa -
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#baller #basketball #comeup #futurenbastar #hustle #curry #unlimitedrange #everyday #grinddontstop

11 4 23 minutes ago
Don’t ever think I ain’t working #GrindDontStop

Don’t ever think I ain’t working #GrindDontStop

27 4 24 minutes ago
MFs always think it's about them..don't flatter yourself 🎯#facts #thenerve #onme #businessdays #grinddontstop #watchmework #realtalk #noloveloss #takerisk #respect #peace #blessings #unity #loyalty #gametime #ats

MFs always think it's about them..don't flatter yourself 🎯 #facts #thenerve #onme #businessdays #grinddontstop #watchmework #realtalk #noloveloss #takerisk #respect #peace #blessings #unity #loyalty #gametime #ats

10 1 46 minutes ago
That’s the face you make when you’re seriously challenging yourself with reps. Getting more out of yourself than you pictured when you started the set. Kill the muscle feel the burn, and love that shit. .
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 Dumbell Hammer curls til failure: did drop sets which totaled around 100 reps for this set started with 40lbs, working til failure each set then dropping the weight down 5 lbs each set, til I was curling 10lb weights. The 10lb weights felt like 50s by the end of it.
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This set was definitely one of those “how bad do want it” type of sets. .
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Shock the muscle, do things that you are not use to , that’s how you truly make it grow.
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. #armworkout #armworkouts #armday #biceps #vascular #aesthetics #fitnessmodel #vascularity #shredded #workoutvideo #armvideo #muscle #fitness #fitnessvideo #fitnessmotivation #grinddontstop #workout #fit #fitspo #instafit #beast #shredded #hardwork #motivation #gym #gymlife #gymmotivation #gymvideos

That’s the face you make when you’re seriously challenging yourself with reps. Getting more out of yourself than you pictured when you started the set. Kill the muscle feel the burn, and love that shit. .
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Dumbell Hammer curls til failure: did drop sets which totaled around 100 reps for this set started with 40lbs, working til failure each set then dropping the weight down 5 lbs each set, til I was curling 10lb weights. The 10lb weights felt like 50s by the end of it.
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This set was definitely one of those “how bad do want it” type of sets. .
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Shock the muscle, do things that you are not use to , that’s how you truly make it grow.
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. #armworkout #armworkouts #armday #biceps #vascular #aesthetics #fitnessmodel #vascularity #shredded #workoutvideo #armvideo #muscle #fitness #fitnessvideo #fitnessmotivation #grinddontstop #workout #fit #fitspo #instafit #beast #shredded #hardwork #motivation #gym #gymlife #gymmotivation #gymvideos

19 0 57 minutes ago
"There's gon' be some stuff you gon' see
That's gon' make it hard to smile in the future
But through whatever you see
Through all the rain and the pain
You gotta keep your sense of humor
You gotta be able to smile through all this bullshit
Remember that!"- Tupac 
#smile #tupac #peace #blessed #love #keepyaheadup #fit #grinddontstop #dedication #summer19 #gains #confident #workingout #inspirational #quote #goodvibes #grind #alphamale

"There's gon' be some stuff you gon' see
That's gon' make it hard to smile in the future
But through whatever you see
Through all the rain and the pain
You gotta keep your sense of humor
You gotta be able to smile through all this bullshit
Remember that!"- Tupac
#smile #tupac #peace #blessed #love #keepyaheadup #fit #grinddontstop #dedication #summer19 #gains #confident #workingout #inspirational #quote #goodvibes #grind #alphamale

5 0 58 minutes ago
So I decided to get a late night back and bicep workout a few hours after me and @acuskovic destroyed a dinner box from Pizza Hut so I’m surprised my workout went as well as it did 😂 As you can see, I finally rack pulled over 600, hitting 605(with my sound effects but I’m not sorry) and also hitting some lat pull downs, rows, and some curls of course because nobody wants to have small biceps. Now I just need to get my deadlift as high as I can rack pull right now, give me about a year or two 😅
💥 I also managed to rip my hands open rack pulling 605 too......let’s get off to a great start to this week!
#fitfam #fitnessmotivation #gymrat #powerlifting #backworkout #biceps #strengthtraining #latenigntworkout #goingham #grinddontstop #ilovepizza #bulking #heavyweightsonly #gobigorgohome #pushyourself #letsgetthisbread

So I decided to get a late night back and bicep workout a few hours after me and @acuskovic destroyed a dinner box from Pizza Hut so I’m surprised my workout went as well as it did 😂 As you can see, I finally rack pulled over 600, hitting 605(with my sound effects but I’m not sorry) and also hitting some lat pull downs, rows, and some curls of course because nobody wants to have small biceps. Now I just need to get my deadlift as high as I can rack pull right now, give me about a year or two 😅
💥 I also managed to rip my hands open rack pulling 605 too......let’s get off to a great start to this week!
#fitfam #fitnessmotivation #gymrat #powerlifting #backworkout #biceps #strengthtraining #latenigntworkout #goingham #grinddontstop #ilovepizza #bulking #heavyweightsonly #gobigorgohome #pushyourself #letsgetthisbread

14 3 1 hour ago
Looking to build Boulder shoulders? Having problems incorporating new shoulder workouts to your routine? Try this one
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Y- Raises: drop set preformed here: lay on a 30Degree incline bench, keep back straight and lift the weight with shoulders making a Y- figure with your body, kill the front delts
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. #shoulderworkout #shoulderworkouts #shoulderday #abs #workoutvideo #armvideo #muscle #fitness #fitnessvideo #fitnessmotivation #grinddontstop #workout #fit #fitspo #instafit #beast #shredded #hardwork #motivation #gym #gymlife #gymmotivation #gymvideos

Looking to build Boulder shoulders? Having problems incorporating new shoulder workouts to your routine? Try this one
..
Y- Raises: drop set preformed here: lay on a 30Degree incline bench, keep back straight and lift the weight with shoulders making a Y- figure with your body, kill the front delts
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. #shoulderworkout #shoulderworkouts #shoulderday #abs #workoutvideo #armvideo #muscle #fitness #fitnessvideo #fitnessmotivation #grinddontstop #workout #fit #fitspo #instafit #beast #shredded #hardwork #motivation #gym #gymlife #gymmotivation #gymvideos

18 2 1 hour ago
It’s still meal prep gang, Meal prep gang stand up!!!! Still going strong in 2019 #mealprep #mealprepgang chicken thighs, pork chops, sausage, and stakes with loads of different vegetables.  6 Hours of slow smoking for 8 days of meals. #lightwork .
Definition of insanity: doing the same thang over and over and expecting different results. .
You can't out work a bad diet 
#letsgo #gymlife #gymrat #hit training #planetfitness #pf #onedayatatime #weightlosstransformation #weighttraining #superset #lifechanges #healthylifestyle #mealprep #meal #fitness #fitlife #fitlifestyle #motivation #letsgetit #prep #eatclean #keto #ketolife  #hardworkdedication #hardworkpaysoff #hardwork #grinddontstop #barbque

It’s still meal prep gang, Meal prep gang stand up!!!! Still going strong in 2019 #mealprep #mealprepgang chicken thighs, pork chops, sausage, and stakes with loads of different vegetables. 6 Hours of slow smoking for 8 days of meals. #lightwork .
Definition of insanity: doing the same thang over and over and expecting different results. .
You can't out work a bad diet
#letsgo #gymlife #gymrat #hit training #planetfitness #pf #onedayatatime #weightlosstransformation #weighttraining #superset #lifechanges #healthylifestyle #mealprep #meal #fitness #fitlife #fitlifestyle #motivation #letsgetit #prep #eatclean #keto #ketolife #hardworkdedication #hardworkpaysoff #hardwork #grinddontstop #barbque

15 1 1 hour ago
🎧🎵🌎🌎🌎🎵🎧
Follow me @therealkinghitz & 
Check Out 🎧Flyin South🎧 
Free 
@spotify👉Link in bio👈
@amazonmusic
@applemusic 
@tidal 
@deezer 
search 👉KingHitz 👈 
on all  platforms.
Thanks for the support!
😎🎧🎵✌️🌍 .
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#summertakeover #musicmarketing #undergroundartist #dubai #newyork #singersongwriter #musicproducer #torontonightlife #losangeles #lamodels #producerlife #torontonightlife #flstudio #stuttgart #secretgenius #atlutd  #logicpro #miamimodel #hotnewhiphop #djlife #spinrilla #auckland #dubailife #houston  #grinddontstop #ibiza  #spotifyhouse #applemusic #tidal #unsignedartist

🎧🎵🌎🌎🌎🎵🎧
Follow me @therealkinghitz &
Check Out 🎧Flyin South🎧
Free
@spotify👉Link in bio👈
@amazonmusic
@applemusic
@tidal
@deezer
search 👉KingHitz 👈
on all platforms.
Thanks for the support!
😎🎧🎵✌️🌍 .
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#summertakeover #musicmarketing #undergroundartist #dubai #newyork #singersongwriter #musicproducer #torontonightlife #losangeles #lamodels #producerlife #torontonightlife #flstudio #stuttgart #secretgenius #atlutd #logicpro #miamimodel #hotnewhiphop #djlife #spinrilla #auckland #dubailife #houston #grinddontstop #ibiza #spotifyhouse #applemusic #tidal #unsignedartist

7 0 1 hour ago
Go to work!!! Lol #Makethatmoney #GrindDontStop

Go to work!!! Lol #Makethatmoney #GrindDontStop

3 1 1 hour ago
In the H I L L S Getiting Busy.
⛏🏀🇨🇦🎒.
#GrindDontStop
#PGOT
#Training
#CallMeTODAY
📲4169039691

In the H I L L S Getiting Busy.
⛏🏀🇨🇦🎒.
#GrindDontStop
#PGOT
#Training
#CallMeTODAY
📲4169039691

7 0 2 hours ago
Transformation Alert!!!! Came in and said “it’s time for them to go”😳 boy I thought he was playing! But nope, after 7 years of having dreads🤦🏾‍♂️ It’s a great feeling to see your client juiced about they new look! 👀 Show some love and like me know what you think💭 #barberlife💈 #barbershopconnect #barbers #barbering #barbergrind💈 #catchthewave #carterthebarber🐘💈 #transformation #blessedhands #grinddontstop #perfectyourcraft

Transformation Alert!!!! Came in and said “it’s time for them to go”😳 boy I thought he was playing! But nope, after 7 years of having dreads🤦🏾‍♂️ It’s a great feeling to see your client juiced about they new look! 👀 Show some love and like me know what you think💭 #barberlife💈 #barbershopconnect #barbers #barbering #barbergrind💈 #catchthewave #carterthebarber🐘💈 #transformation #blessedhands #grinddontstop #perfectyourcraft

20 2 2 hours ago
Being actively aware of what I want & who I want to be is a daily practice.....and discipline is what will take me there...
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#challengeyourself #pushyourself #painteveryday #bebetterthaniwasyesterday #grinddontstop #createeveryday #growthmindset #selfdiscipline

Being actively aware of what I want & who I want to be is a daily practice.....and discipline is what will take me there...




#challengeyourself #pushyourself #painteveryday #bebetterthaniwasyesterday #grinddontstop #createeveryday #growthmindset #selfdiscipline

10 0 2 hours ago
You gotta work hard to play hard 💰#chasingadollar #grinddontstop

You gotta work hard to play hard 💰 #chasingadollar #grinddontstop

64 3 2 hours ago
Trenkės baigesi #grinddontstop

Trenkės baigesi #grinddontstop

6 0 2 hours ago
Strawberry love!! Place your orders..$40 ea #endofdaycafe #operationeodfoodtruck #dreamchasing #foodtruckcomingsoon #grinddontstop

Strawberry love!! Place your orders..$40 ea #endofdaycafe #operationeodfoodtruck #dreamchasing #foodtruckcomingsoon #grinddontstop

10 0 2 hours ago
But if your dreams and ambitions don’t scare you a little bit... then are they really big enough 🦋✨

But if your dreams and ambitions don’t scare you a little bit... then are they really big enough 🦋✨

49 3 3 hours ago
When you get someone to 1 shot but they decide to run 🏃‍♀️ Why Are You Running , Why are you RUNNING 😭😂 #Fortnite #LTK #XboxGang #ControllerOverEverything #EzKill #S4 #GrindDontStop #TillYouDrop #NothingButW’s

When you get someone to 1 shot but they decide to run 🏃‍♀️ Why Are You Running , Why are you RUNNING 😭😂 #Fortnite #LTK #XboxGang #ControllerOverEverything #EzKill #S4 #GrindDontStop #TillYouDrop #NothingButW’s

1 1 3 hours ago
Sunday work with the ladies since we had to miss Friday.......5 sets at 20 reps on each exercise and some didn't get recorded.....they did over 1200 reps easy in this session....want results it's a must u world for them #grinddontstop #putinwork #getresults #noshortcuts #igfit #fitlife #funtionaltraining #calestenics #lightweights #highreps #feeltheburn #itswhatwedo #FORDFIT #ITSALIFESTYLE #BUILTSTRONGERTOLASTLONGER #BUILTFORDTOUGH

Sunday work with the ladies since we had to miss Friday.......5 sets at 20 reps on each exercise and some didn't get recorded.....they did over 1200 reps easy in this session....want results it's a must u world for them #grinddontstop #putinwork #getresults #noshortcuts #igfit #fitlife #funtionaltraining #calestenics #lightweights #highreps #feeltheburn #itswhatwedo #FORDFIT #ITSALIFESTYLE #BUILTSTRONGERTOLASTLONGER #BUILTFORDTOUGH

6 0 3 hours ago
Shoutout to @curtissking for explaining the visualizer on #flstudio  Took some time off but I’m back at it. Continuing to work on my passion and provide some work #maschine #respectyapassion #prolific #grinddontstop #maschinemikro #maschinemasters #hustlehard #behumble #bedroomproducer #nosamples #yaboygottalent

Shoutout to @curtissking for explaining the visualizer on #flstudio Took some time off but I’m back at it. Continuing to work on my passion and provide some work #maschine #respectyapassion #prolific #grinddontstop #maschinemikro #maschinemasters #hustlehard #behumble #bedroomproducer #nosamples #yaboygottalent

7 0 3 hours ago
🌚🌚#grinddontstop

🌚🌚 #grinddontstop

82 0 3 hours ago
It may be Monday, but the dream doesn’t stop. Here are some before and afters of a wonderful kitchen reface we finished in Walnut Creek, California. #generalcontractor #kitchencabinetry #cabinetry #monday #grinddontstop #construction #designinterior #business #dreamhome #walnutcreekca #california

It may be Monday, but the dream doesn’t stop. Here are some before and afters of a wonderful kitchen reface we finished in Walnut Creek, California. #generalcontractor #kitchencabinetry #cabinetry #monday #grinddontstop #construction #designinterior #business #dreamhome #walnutcreekca #california

6 0 4 hours ago
Today I will do what others won’t, so tomorrow I can do what others can’t 💀 #grinddontstop
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Just a little life update: haven’t been posting a lot because I have A LOT going on 😅 I’ve recently joined the guard and since then there’s been  a lot of bumps in the road. But slowly getting my life together. 🤪 anwayyysss after this month starting in August, I’ll have a lot of free time because I won’t be taking any classes this fall semester due to me shipping out at the end of October. With that being said, if ANYONE is looking for a trainer in Auburn/Opelika/Valley or if you know someone send them my way! I would love to help someone reach their goals before I leave 😊 spread the word, and stay grinding my friends 💓

Today I will do what others won’t, so tomorrow I can do what others can’t 💀 #grinddontstop



Just a little life update: haven’t been posting a lot because I have A LOT going on 😅 I’ve recently joined the guard and since then there’s been a lot of bumps in the road. But slowly getting my life together. 🤪 anwayyysss after this month starting in August, I’ll have a lot of free time because I won’t be taking any classes this fall semester due to me shipping out at the end of October. With that being said, if ANYONE is looking for a trainer in Auburn/Opelika/Valley or if you know someone send them my way! I would love to help someone reach their goals before I leave 😊 spread the word, and stay grinding my friends 💓

79 2 4 hours ago
A little full body work to start the day. Superman push-up to sled.

A little full body work to start the day. Superman push-up to sled.

10 1 4 hours ago
Where you are a year from now is a reflection of the choices you choose to make right now 👈🏻
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Where do you see yourself a year from now❓🥇#action #over #excuses

Where you are a year from now is a reflection of the choices you choose to make right now 👈🏻
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Where do you see yourself a year from now❓🥇 #action #over #excuses

451 10 4 hours ago
Never stop chasing your dreams no matter what your going through!! KEEP THE DREAM ALIVE❗️ #dreams2lifestyles #grinddontstop #ambition #success #dreamchaser #dreamsworthmorethanmoney #boss #style #fashion #ubranclothing #urbanoutfitters #model #blackownedclothing #blackownedbusiness

Never stop chasing your dreams no matter what your going through!! KEEP THE DREAM ALIVE❗️ #dreams2lifestyles #grinddontstop #ambition #success #dreamchaser #dreamsworthmorethanmoney #boss #style #fashion #ubranclothing #urbanoutfitters #model #blackownedclothing #blackownedbusiness

16 0 4 hours ago
Your children won’t always listen to what you say but they will mirror what you do . Be the person your child(ren) can look up to. Lead from the front & by example . Are you chasing your dreams ? Hustle for you last name first 😈

Your children won’t always listen to what you say but they will mirror what you do . Be the person your child(ren) can look up to. Lead from the front & by example . Are you chasing your dreams ? Hustle for you last name first 😈

20 2 4 hours ago
@yungdime - Why They Hatin On Me - official video coming soon.  #AFNFVISUAL #CASHGETTAS  #BeatbyAFNfVISUaL #indieartist #indierapshit #independentartists #rap #sony #A7iii #newadaptor #grinddontstop #📸📷📸📷🎞

@yungdime - Why They Hatin On Me - official video coming soon. #AFNFVISUAL #CASHGETTAS #BeatbyAFNfVISUaL #indieartist #indierapshit #independentartists #rap #sony #A7iii #newadaptor #grinddontstop #📸📷📸📷🎞

15 8 4 hours ago
Oh Monday.. Oh I just love Mondays!!!!! 😝🙃 #TrainElite #WeekStarters #GrindDontStop  #ABElite

Oh Monday.. Oh I just love Mondays!!!!! 😝🙃 #TrainElite #WeekStarters #GrindDontStop #ABElite

46 0 5 hours ago
Dear #watergrill

Man...what can I say. I've given you everything I've had. Every ounce of sweat. Every drop of blood. Every extra hour of energy. All of it. Even when you didn't ask. Even when you just took it. I gave you everything. But within all of that you were my best teacher. You taught me patience. You taught me control. You taught me, well reminded me, that I hate servers Soo much. You watched me grow from what literally was the darkest time of my life to the rockstar that you built. That you created. I cannot say thank you enough. I'm going to miss you and you will learn to live without me. I low-key love you. But it's time for a new challenge. A new goal is in mind. 
Thank you so much.

Watergrill gang bitch!!! #wgla #grinddontstop #workdontstop #keemout

Dear #watergrill

Man...what can I say. I've given you everything I've had. Every ounce of sweat. Every drop of blood. Every extra hour of energy. All of it. Even when you didn't ask. Even when you just took it. I gave you everything. But within all of that you were my best teacher. You taught me patience. You taught me control. You taught me, well reminded me, that I hate servers Soo much. You watched me grow from what literally was the darkest time of my life to the rockstar that you built. That you created. I cannot say thank you enough. I'm going to miss you and you will learn to live without me. I low-key love you. But it's time for a new challenge. A new goal is in mind.
Thank you so much.

Watergrill gang bitch!!! #wgla #grinddontstop #workdontstop #keemout

13 1 5 hours ago
Comment down your thought!!😮
Join the tribe 👉@MotivationRush👈
#grinddontstop#grindharder##learnfromthebest
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Credits---@ecommerce_mentor

Comment down your thought!!😮
Join the tribe 👉@MotivationRush👈
#grinddontstop #grindharder# #learnfromthebest
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Credits---@ecommerce_mentor

69 14 5 hours ago
Gift wrapped and shipped a book order today 😍 I love seeing my books go to new homes 🏠📚

Gift wrapped and shipped a book order today 😍 I love seeing my books go to new homes 🏠📚

3 1 5 hours ago

Top #grinddontstop posts

Where you are a year from now is a reflection of the choices you choose to make right now 👈🏻
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Where do you see yourself a year from now❓🥇#action #over #excuses

Where you are a year from now is a reflection of the choices you choose to make right now 👈🏻
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Where do you see yourself a year from now❓🥇 #action #over #excuses

451 10 4 hours ago
This morning was very hard for me to wake up and go to the gym @ 5am. I kept snoozing my alarm and while I was doing so, in my head I kept telling myself to get the F* up and GO until I finally did. Long story short, I had a beast a** leg workout!💪🏼 Sometimes you just gotta push your lazy self and do what you have to to reach your goals! 🍑 😉 .
#grinddontstop 
#letsgetit #girlswholift #gym #arm #back #legs #glutes #motivation #health #fitness #fitspo #gymfie #swolefie #justdoit #abs #comingsoon #summer #2019 #glutes #hamstrings #summershredding #tuesday #motivation #summer #ootd #fashion #model

This morning was very hard for me to wake up and go to the gym @ 5am. I kept snoozing my alarm and while I was doing so, in my head I kept telling myself to get the F* up and GO until I finally did. Long story short, I had a beast a** leg workout!💪🏼 Sometimes you just gotta push your lazy self and do what you have to to reach your goals! 🍑 😉 .
#grinddontstop
#letsgetit #girlswholift #gym #arm #back #legs #glutes #motivation #health #fitness #fitspo #gymfie #swolefie #justdoit #abs #comingsoon #summer #2019 #glutes #hamstrings #summershredding #tuesday #motivation #summer #ootd #fashion #model

2,292 42 11 July, 2019
Sometimes there is no “support system” and its just you.
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You know who’s going to give you everything you want? Yourself. 🤷🏼‍♀️. The best thing I ever did was start focusing on myself and where I want to see myself in the future and quit worrying what others think.

Yeah, it’s scary. But do you know what’s also scary?

Looking back in 20 years with regret for not doing the things you dreamed of because you felt scared of failure, people’s opinions, and change.

I have so many goals for my future I don’t even know where to start… Some days it is so overwhelming I just want to quit. But what good will that do me?

So I do what I can with the resources that I have. I educate myself and research what I need to.

Don’t be afraid to take risks.

Don’t wait for the approval of others.

And more importantly, don’t ever quit. I didn’t get to where I am today by quitting.

Show up everyday, own who you are, and grind because no one owes you anything. That’s the cold, hard truth.

Sometimes there is no “support system” and its just you.
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You know who’s going to give you everything you want? Yourself. 🤷🏼‍♀️. The best thing I ever did was start focusing on myself and where I want to see myself in the future and quit worrying what others think.

Yeah, it’s scary. But do you know what’s also scary?

Looking back in 20 years with regret for not doing the things you dreamed of because you felt scared of failure, people’s opinions, and change.

I have so many goals for my future I don’t even know where to start… Some days it is so overwhelming I just want to quit. But what good will that do me?

So I do what I can with the resources that I have. I educate myself and research what I need to.

Don’t be afraid to take risks.

Don’t wait for the approval of others.

And more importantly, don’t ever quit. I didn’t get to where I am today by quitting.

Show up everyday, own who you are, and grind because no one owes you anything. That’s the cold, hard truth.

500 26 9 July, 2019
New WR In Town 🔥‼️🔱
@nkealharry x @collegefootballedits

New WR In Town 🔥‼️🔱
@nkealharry x @collegefootballedits

1,026 14 17 June, 2019
“Believe in yourself and all that you are. There is something inside of you that is greater than any obstacle”
___
#sundaymotivation #workout #inspiration #grinddontstop #everyoneisfightingabattle #strength #bodyandmind #workoutmotivation #indian #lift #fitnessmotivation #selfcare#overcome

“Believe in yourself and all that you are. There is something inside of you that is greater than any obstacle”
___
#sundaymotivation #workout #inspiration #grinddontstop #everyoneisfightingabattle #strength #bodyandmind #workoutmotivation #indian #lift #fitnessmotivation #selfcare #overcome

522 11 23 hours ago
U20 European Championships 2019☘️🇸🇪🏃🏻‍♂️ “Disappointed with the result but gained more experience overall. I’m happy to have competed in the u20 European championships and hopefully I’ll be back next year for more”#grinddontstop #800m #athletics #athlete #track #athleticsireland @boras2019

U20 European Championships 2019☘️🇸🇪🏃🏻‍♂️ “Disappointed with the result but gained more experience overall. I’m happy to have competed in the u20 European championships and hopefully I’ll be back next year for more” #grinddontstop #800m #athletics #athlete #track #athleticsireland @boras2019

839 12 20 July, 2019
You think what you say and do on social media doesn’t matter... It does! You want a scholarship from a big program right? That’s money from the school for you to come and REPRESENT their program and their TRADITIONS. If they don’t think you can uphold their standards, then you don’t get that scholarship. Of course, I’ve seen some coaches take chances on sketchy kids once in awhile. But more times than not, they pass on them. Think before you post or like something. “Would I want my future college coach seeing this?” “Is this how I want to represent my name and my brand?”

You think what you say and do on social media doesn’t matter... It does! You want a scholarship from a big program right? That’s money from the school for you to come and REPRESENT their program and their TRADITIONS. If they don’t think you can uphold their standards, then you don’t get that scholarship. Of course, I’ve seen some coaches take chances on sketchy kids once in awhile. But more times than not, they pass on them. Think before you post or like something. “Would I want my future college coach seeing this?” “Is this how I want to represent my name and my brand?”

146 3 8 hours ago
Take advantage of every opportunity in life.. Because you never know when it will present itself again.. Remember there is always somebody who wants your spot.. there is always somebody who wants to see you fail.. Grind doesn’t guarantee anything but it def gives you the best chance to succeed .. #Blessed #LakeShow #VA #GrindDontStop #History

Take advantage of every opportunity in life.. Because you never know when it will present itself again.. Remember there is always somebody who wants your spot.. there is always somebody who wants to see you fail.. Grind doesn’t guarantee anything but it def gives you the best chance to succeed .. #Blessed #LakeShow #VA #GrindDontStop #History

10,968 183 17 July, 2019