#grateful Instagram Photos & Videos

I am finally back on Instagram and excited to share my experiences at the Canfitpro Conference. I am so grateful for the time I spent with amazing fitness influencers and soaked up every little bit of information I could. The last time I was at the conference was 2005! 😲 And I can say that a lot has changed in the industry in such positive ways. I am so grateful to @protrainerdee who made it all happen for me. If it wasn't for her, I doubt I would have made it there. I attended her lecture on how to compete in a 1/2 marathon and was so inspired as it has always been something I would love to try. I also received her new cookbook, Deelicious Dining, that I can wait to dive into! @protrainerdee has not only helped me obtain my fitness certifications this past year, she has also helped me affirm my passion lies with the fitness industry by giving me the opportunity to indulge in this fantastic weekend.
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#canfitpro #canfitpro2019 #protrainer #fitness #halfmarathon #cookbook #fitnessinfluencer #conference #grateful #passion #positivity #fitnesscertification #deeliciousdining #fitnessindustry #thankyou #flexfitness

I am finally back on Instagram and excited to share my experiences at the Canfitpro Conference. I am so grateful for the time I spent with amazing fitness influencers and soaked up every little bit of information I could. The last time I was at the conference was 2005! 😲 And I can say that a lot has changed in the industry in such positive ways. I am so grateful to @protrainerdee who made it all happen for me. If it wasn't for her, I doubt I would have made it there. I attended her lecture on how to compete in a 1/2 marathon and was so inspired as it has always been something I would love to try. I also received her new cookbook, Deelicious Dining, that I can wait to dive into! @protrainerdee has not only helped me obtain my fitness certifications this past year, she has also helped me affirm my passion lies with the fitness industry by giving me the opportunity to indulge in this fantastic weekend.
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#canfitpro #canfitpro2019 #protrainer #fitness #halfmarathon #cookbook #fitnessinfluencer #conference #grateful #passion #positivity #fitnesscertification #deeliciousdining #fitnessindustry #thankyou #flexfitness

0 0 9 seconds ago
I learned many things in my 58th year. This is the only one that could be photographed. “Over the steps” on my 58th Birthday..! Then off to share my story at a Treatment Center..! Life Is Epic💥#grateful #onedayatatime #sobrityrocks

I learned many things in my 58th year. This is the only one that could be photographed. “Over the steps” on my 58th Birthday..! Then off to share my story at a Treatment Center..! Life Is Epic💥 #grateful #onedayatatime #sobrityrocks

0 0 11 seconds ago
It is believed that many animalscan be our spirit guides that may teach us important lessons about life. One of these animalsis the Elk that is the symbol of pride, strength and stamina. The Elk as a spirit animal has also many other meanings and it is considered one od the most powerful spirit animals. #landsurveying #grateful #blessed #pnw #washington #elk #spiritanimal

It is believed that many animalscan be our spirit guides that may teach us important lessons about life. One of these animalsis the Elk that is the symbol of pride, strength and stamina. The Elk as a spirit animal has also many other meanings and it is considered one od the most powerful spirit animals. #landsurveying #grateful #blessed #pnw #washington #elk #spiritanimal

0 0 44 seconds ago
PARADISE 🍥🍃
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@fightingelement had the warriors doin’ this stability & focus exercise for the duration of the track lmao body en fueeego 🤓
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#reggae #wingchun #kungfu #training #shaolin #stability #focus #instafit #martialarts #mma #instagood #core #mixedmartialarts #LA #paradise #myhappyplace #goodtimes #grateful

PARADISE 🍥🍃
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@fightingelement had the warriors doin’ this stability & focus exercise for the duration of the track lmao body en fueeego 🤓
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#reggae #wingchun #kungfu #training #shaolin #stability #focus #instafit #martialarts #mma #instagood #core #mixedmartialarts #LA #paradise #myhappyplace #goodtimes #grateful

0 0 49 seconds ago
Thank God I don't look like what I've gone through!!!! #takebackyourhealth #Godswork #healthmatters #grateful #blessed #thankful🙏

Thank God I don't look like what I've gone through!!!! #takebackyourhealth #Godswork #healthmatters #grateful #blessed #thankful🙏

0 0 1 minute ago
It was real Florida. One door closes and another opportunity opens. #DETROITBound #grateful #sunset #17hourdrive

It was real Florida. One door closes and another opportunity opens. #DETROITBound #grateful #sunset #17hourdrive

3 0 1 minute ago
#thankful #grateful #loveyou

#thankful #grateful #loveyou

0 0 1 minute ago
Independence day. #grateful 🇲🇨

Independence day. #grateful 🇲🇨

3 0 1 minute ago

0 1 2 minutes ago
It's all my desire
To pour my out heart,soul and spirit in your presence
No place I rather be lifting up my hands/voice like in your presence..
It gives me joy
It opens my soul to love you more

#iworship #grateful #hearts
#songs of the #spirit

It's all my desire
To pour my out heart,soul and spirit in your presence
No place I rather be lifting up my hands/voice like in your presence..
It gives me joy
It opens my soul to love you more

#iworship #grateful #hearts
#songs of the #spirit

1 0 2 minutes ago
Year 4 complete! What a great day to celebrate. I still can’t believe this loving wild spirit has been with us for four years already. She is a beautiful human that continues to teach me new things every day. She loves princesses, purple hair (yes, those are extensions amongst her Aveda Pure Pigment Packets), huggies & kissies, her baby sister, and sugar. She insists to be Elsa when she grows up and wants to ride her daddy’s motorcycle. #grateful #strongwilledchild #whosteachingwhohere #birthdaygirl #thisisfour

Year 4 complete! What a great day to celebrate. I still can’t believe this loving wild spirit has been with us for four years already. She is a beautiful human that continues to teach me new things every day. She loves princesses, purple hair (yes, those are extensions amongst her Aveda Pure Pigment Packets), huggies & kissies, her baby sister, and sugar. She insists to be Elsa when she grows up and wants to ride her daddy’s motorcycle. #grateful #strongwilledchild #whosteachingwhohere #birthdaygirl #thisisfour

1 1 2 minutes ago
🖥 kr.investing.com 팀원분들 부족한 저에게 존중과 배려를 가르쳐주셔서 감사합니다 :) .
친절하게 도와주신 모든 맴버분들 감사합니다. 잊지 못할 추억 만들어 주셔서 정말 감사해요 :)
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마음과 정성이 담긴 카드 💌 소중한 책 📖 자연을 조금이라도 지키고자 노력하는 저에게 텀블러 까지 다 소중하고 감동입니다! 
#grateful #coworkers #thankfulforallofyou #instalessyeji #cardtag

🖥 kr.investing.com 팀원분들 부족한 저에게 존중과 배려를 가르쳐주셔서 감사합니다 :) .
친절하게 도와주신 모든 맴버분들 감사합니다. 잊지 못할 추억 만들어 주셔서 정말 감사해요 :)
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마음과 정성이 담긴 카드 💌 소중한 책 📖 자연을 조금이라도 지키고자 노력하는 저에게 텀블러 까지 다 소중하고 감동입니다!
#grateful #coworkers #thankfulforallofyou #instalessyeji #cardtag

1 1 2 minutes ago
self love baby, self love.⁣
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those who have self love tend to be more aware of their thoughts, feelings and desires. this knowledge leads to a sense of purpose and fulfillment.⁣
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ways to practicing good self-care:⁣
💖 make time for rest and relaxation⁣
🌈 shut off your devices for an hour⁣
🌻 celebrate your wins no matter how big or small, be proud of your achievements!⁣
🌿 give yourself a day off⁣
🌸 shake your booty!

self love baby, self love.⁣

those who have self love tend to be more aware of their thoughts, feelings and desires. this knowledge leads to a sense of purpose and fulfillment.⁣

ways to practicing good self-care:⁣
💖 make time for rest and relaxation⁣
🌈 shut off your devices for an hour⁣
🌻 celebrate your wins no matter how big or small, be proud of your achievements!⁣
🌿 give yourself a day off⁣
🌸 shake your booty!

1 1 2 minutes ago
Self love! If you want big changes in your life... start from inside. To a point that changing outside is not a big deal. 💥
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#lovelife #selflove #grateful #bitcrazy

Self love! If you want big changes in your life... start from inside. To a point that changing outside is not a big deal. 💥
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#lovelife #selflove #grateful #bitcrazy

1 0 2 minutes ago
Sabir had the surprise of a lifetime today...he went to see his beloved Eagles play with Mr. Tyler and Ms. Williams. Special thank you and shout our to Mr. Lawson for being instrumental in making this evening happen and especially to @reliablebrett #grateful #flyeaglesfly #eagles #gobirds #phillyeagles 💚🏈

Sabir had the surprise of a lifetime today...he went to see his beloved Eagles play with Mr. Tyler and Ms. Williams. Special thank you and shout our to Mr. Lawson for being instrumental in making this evening happen and especially to @reliablebrett #grateful #flyeaglesfly #eagles #gobirds #phillyeagles 💚🏈

1 0 3 minutes ago
Thanking God in advance for what’s coming in this season.

#Grateful
#Expectations
#NewLevels
#Dailyhope
#UnshakebleFaith
#UncommonFavor 
#Supernatural #LiveOutLoud
#MiraclesSignsWonders

Thanking God in advance for what’s coming in this season.

#Grateful
#Expectations
#NewLevels
#Dailyhope
#UnshakebleFaith
#UncommonFavor
#Supernatural #LiveOutLoud
#MiraclesSignsWonders

0 0 3 minutes ago
I went to a monastery this morning to meet the principal and one thing struck me: how people in the West tend to have a false perception of monks, meditation and monasteries.

I think many of you imagine the monks spending their whole day sitting in meditation, not talking and living in a monastery which is not accessible to the general public. Well, let me rectify these false beliefs.

Monasteries are schools, a place of study where children reside like in a boarding school. At the monastery where I went, about 80 students aged between 6 years old until their late teenage years learn the Buddhist scriptures in Tibetan in addition to having language courses (Tibetan, Chinese, Nepali, English), maths and computer classes. Children don’t meditate (!). The teachings are primarily aimed at providing them first an understanding of the fundamentals of Buddhism and it’s only later when they are in their twenties that they learn to meditate.

If you are visiting a Buddhist country and are interested in learning more about their philosophy, please visit the monasteries by taking the time to engage in a conversation with the children or the monks. They will be happy to practice their English with you, to ask you questions and to know that your visit is not limited to take a few pictures. They will welcome you with their most beautiful smile, I am convinced!

#monastery #children #buddhism #becurious #engage #visitnepal #rayofnath #blessed #grateful #viedemoine #monks #tibetanschool #buddhistmonastery #peace #nomad #nepal

I went to a monastery this morning to meet the principal and one thing struck me: how people in the West tend to have a false perception of monks, meditation and monasteries.

I think many of you imagine the monks spending their whole day sitting in meditation, not talking and living in a monastery which is not accessible to the general public. Well, let me rectify these false beliefs.

Monasteries are schools, a place of study where children reside like in a boarding school. At the monastery where I went, about 80 students aged between 6 years old until their late teenage years learn the Buddhist scriptures in Tibetan in addition to having language courses (Tibetan, Chinese, Nepali, English), maths and computer classes. Children don’t meditate (!). The teachings are primarily aimed at providing them first an understanding of the fundamentals of Buddhism and it’s only later when they are in their twenties that they learn to meditate.

If you are visiting a Buddhist country and are interested in learning more about their philosophy, please visit the monasteries by taking the time to engage in a conversation with the children or the monks. They will be happy to practice their English with you, to ask you questions and to know that your visit is not limited to take a few pictures. They will welcome you with their most beautiful smile, I am convinced!

#monastery #children #buddhism #becurious #engage #visitnepal #rayofnath #blessed #grateful #viedemoine #monks #tibetanschool #buddhistmonastery #peace #nomad #nepal

1 0 3 minutes ago
Can’t believe she will be 3 months old next week. She has been smiling a lot lately, it melts my heart every time I see it. I can’t wait to see all the milestones she will accomplish! Love this girl so much it hurts ❤️❤️❤️❤️
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#babygirl #pink #cutie #cutiepie #mybabygirl #mybaby #loveher #life #grateful #momlife #happy #bless #love #summer #family #motherhood

Can’t believe she will be 3 months old next week. She has been smiling a lot lately, it melts my heart every time I see it. I can’t wait to see all the milestones she will accomplish! Love this girl so much it hurts ❤️❤️❤️❤️
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#babygirl #pink #cutie #cutiepie #mybabygirl #mybaby #loveher #life #grateful #momlife #happy #bless #love #summer #family #motherhood

2 0 3 minutes ago
His expression says it all. #firstgrade here I come” his happiness is priceless. I had no idea that parenting would be this emotional, hard and amazing..Can I please just put him in a bubble..and live these moments for little longer...#firstdayofschool #firstdayoffirstgrade #grateful

His expression says it all. #firstgrade here I come” his happiness is priceless. I had no idea that parenting would be this emotional, hard and amazing..Can I please just put him in a bubble..and live these moments for little longer... #firstdayofschool #firstdayoffirstgrade #grateful

1 0 3 minutes ago
🏖🌊

🏖🌊

2 1 3 minutes ago
谢谢你sunflower🌻girl!!
♥️Thanks for spending ur time n love for me♥️
🌻Thanks for bringing sunshine to me🌻
Hope we all have the best
Be positive, be brave, be strong, be thankful
And be a lovely beauty forever ♾ 💋
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#thankful #고마워요 #lasvegas #nanjing #america #china #bestie #loveforus #bdaygift #thankyou #grateful #motivation #friendship #언니 #besttime #lofe

谢谢你sunflower🌻girl!!
♥️Thanks for spending ur time n love for me♥️
🌻Thanks for bringing sunshine to me🌻
Hope we all have the best
Be positive, be brave, be strong, be thankful
And be a lovely beauty forever ♾ 💋
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#thankful #고마워요 #lasvegas #nanjing #america #china #bestie #loveforus #bdaygift #thankyou #grateful #motivation #friendship #언니 #besttime #lofe

0 0 3 minutes ago

Top #grateful posts

Taking a moment to be present to the sunshine ☀️ even though I’m an autumn gal I don’t want to miss right now in my anticipation for what’s ahead. Pausing to be grateful for today, for the glorious sun, for the warmth on my skin, for freckles and spf 80. 👩🏻‍🦰 | 📸: @shesabrick_houser | #naturalredhead #genuinegingers #redheadsofinstagram #redheadshavemorefun #redhairdontcare #weloveredhair #rockitlikearedhead #mc1r #freckles #redhead #ginger #actor #model #human #photoshoot #yellow #sunshine #warmth #grateful #curlygirl #mood

Taking a moment to be present to the sunshine ☀️ even though I’m an autumn gal I don’t want to miss right now in my anticipation for what’s ahead. Pausing to be grateful for today, for the glorious sun, for the warmth on my skin, for freckles and spf 80. 👩🏻‍🦰 | 📸: @shesabrick_houser | #naturalredhead #genuinegingers #redheadsofinstagram #redheadshavemorefun #redhairdontcare #weloveredhair #rockitlikearedhead #mc1r #freckles #redhead #ginger #actor #model #human #photoshoot #yellow #sunshine #warmth #grateful #curlygirl #mood

341 2 9 hours ago
Can we get an AMEN?

Can we get an AMEN?

6,706 236 10 hours ago
A volte il regalo più grande che possiamo farci è darci il permesso di essere intuitivi. ☀️🌸

A volte il regalo più grande che possiamo farci è darci il permesso di essere intuitivi. ☀️🌸

628 6 11 hours ago
WOW!!! Thank you for 100k!
⠀⠀
I put up the first @aerialphysique post in September 2014 back when I had a tiny space with 12 foot ceilings in the corner of a Pilates studio. ⠀⠀
It’s amazing what can be achieved with a clear direction, belief, consistency and a positive community! ⠀⠀
Thank you from the bottom of my heart for your support throughout the years and to my team who has helped make this all possible! 💗@jillmariefranklin ~~~
⠀⠀
🎵 @alaynamusic Magic

WOW!!! Thank you for 100k!
⠀⠀
I put up the first @aerialphysique post in September 2014 back when I had a tiny space with 12 foot ceilings in the corner of a Pilates studio. ⠀⠀
It’s amazing what can be achieved with a clear direction, belief, consistency and a positive community! ⠀⠀
Thank you from the bottom of my heart for your support throughout the years and to my team who has helped make this all possible! 💗@jillmariefranklin ~~~
⠀⠀
🎵 @alaynamusic Magic

3,775 48 12 hours ago
⚛️please read⚛️ I am about to share something sacred with you. Sacred to my heart and soul and to my yoga practice. I began cultivating this little prayer of gratitude before and after each yoga practice, eventually the variables and flow of everything just stuck into place and became a ritual.
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I wasn’t sure if I was going to share it with my class mates or if I would even have the opportunity. But when I was given the honor to lead savasana (final relaxation) during one of our last classes together when we all were able to bring a guest, I knew that was the moment.
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My mom just so happen to be in town visiting that week, and she attended the class with her friends and my husband Ian. I was nervous to share for many reasons, but I knew I had to... .

This is my lil prayer of gratitude that I say before and after each time I practice...
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Dear Yoga, thank you for the practice, the connection... Dear yoga thank you for your path
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Dear mind, thank you for being quiet, focused, calm and clear... Dear mind thank you for your presence
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Dear body thank you for being strong, willing and able... Dear body thank you for your health.
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Dear students teacher and dear universe, thank you for sharing this space and time with us today...
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Thank you, thank you, thank you, for the journey, and for loving and lighting our way
. 🙏Namaste ... and thank you all for reading ❤️
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#thisismypath #home #grateful #yoga #namaste #yogaontherocks #ritual #prayer #mala #corepoweryoga #teachertraining

⚛️please read⚛️ I am about to share something sacred with you. Sacred to my heart and soul and to my yoga practice. I began cultivating this little prayer of gratitude before and after each yoga practice, eventually the variables and flow of everything just stuck into place and became a ritual.
.
I wasn’t sure if I was going to share it with my class mates or if I would even have the opportunity. But when I was given the honor to lead savasana (final relaxation) during one of our last classes together when we all were able to bring a guest, I knew that was the moment.
.

My mom just so happen to be in town visiting that week, and she attended the class with her friends and my husband Ian. I was nervous to share for many reasons, but I knew I had to... .

This is my lil prayer of gratitude that I say before and after each time I practice...
.

Dear Yoga, thank you for the practice, the connection... Dear yoga thank you for your path
.

Dear mind, thank you for being quiet, focused, calm and clear... Dear mind thank you for your presence
.

Dear body thank you for being strong, willing and able... Dear body thank you for your health.
.

Dear students teacher and dear universe, thank you for sharing this space and time with us today...
.

Thank you, thank you, thank you, for the journey, and for loving and lighting our way
. 🙏Namaste ... and thank you all for reading ❤️
.
#thisismypath #home #grateful #yoga #namaste #yogaontherocks #ritual #prayer #mala #corepoweryoga #teachertraining

1,451 34 12 hours ago
WOW hit 10k!! 😱 now 10.3k 😱😱😱
Thank you guys soo much for you love and support.! 😍 Every single one of you I appreciate 😘
To celebrate 🍾 
I decided to post this never seen before personal pic of my last scene shot in “The Vic” with the legendary Dame June Brown and the #masterchef @adamwoodyatt ! 
This was a special moment for me so who better to share it with than you special people 😊
Sending 💛

WOW hit 10k!! 😱 now 10.3k 😱😱😱
Thank you guys soo much for you love and support.! 😍 Every single one of you I appreciate 😘
To celebrate 🍾
I decided to post this never seen before personal pic of my last scene shot in “The Vic” with the legendary Dame June Brown and the #masterchef @adamwoodyatt !
This was a special moment for me so who better to share it with than you special people 😊
Sending 💛

3,069 43 8 hours ago
OMG!!!!🤩🤩 I AM OVER THE MOONN! i can’t believe all the love, support & encouragement that you guys have given me. 100K followers on Instagram?! I cannot thank you all enough for being the best followers in the world. THANK YOU SO MUCH and LOVE YOU GUYSS!❤️❤️❤️❤️ ( jangan bosen sm content2 aku yah 😜😂 ) #100kfollowers #thankyou #grateful

OMG!!!!🤩🤩 I AM OVER THE MOONN! i can’t believe all the love, support & encouragement that you guys have given me. 100K followers on Instagram?! I cannot thank you all enough for being the best followers in the world. THANK YOU SO MUCH and LOVE YOU GUYSS!❤️❤️❤️❤️ ( jangan bosen sm content2 aku yah 😜😂 ) #100kfollowers #thankyou #grateful

1,947 80 15 hours ago
I don’t know about you, but I’m feeling #22🥳
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Lol I know this is the most basic caption possible, but I had to take advantage of the opportunity. Thank you to everyone for the birthday wishes yesterday and everyone who helped me celebrate, can’t wait to see what this year has in store for me🥰🥰

I don’t know about you, but I’m feeling #22🥳

Lol I know this is the most basic caption possible, but I had to take advantage of the opportunity. Thank you to everyone for the birthday wishes yesterday and everyone who helped me celebrate, can’t wait to see what this year has in store for me🥰🥰

996 56 10 hours ago