#gohealthy Instagram Photos & Videos

Hashtag Popularity

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@dietitianrajatjain Profile picture

@dietitianrajatjain

"Rajma Chawal in dinner😍 oh no but I'm on a diet..no rice 🙁" "Raat me chawal mat khaa mota hojaayega!!" All these very common dialogues I've heard from people and laughed because who says eating rice makes you fat bhai!🤦😂
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Even in the poll conducted by me there were still around 40% people who believe that rice makes you fat, so this post to clear out your myths about rice.
➡️Firstly eating rice doesn't make you fat, eating too many calories do.
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White rice being the starchy carbs is always blamed to be unfriendly with your diet. But you need to understand that rice alone won't make you fat, if you're balancing your all day calories with proper estimated intake then it must not go wrong with your diet.✓
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👉Simple starchy carbs found in white rice are broken down by your body quickly to provide the required energy for the functioning of your body and brain. It's good to limit the amount of starchy carbs in your diet instead of cutting them off entirely.
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Your diet isn't totally about the food you eat but how you manage your calorie intake. How you manage to fuel your body and stay energetic in the limited calories. And foods like rice are good to provide you with sufficient energy and satiation. 💯
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So who all were saying that rice will make you fat han? What do you think now?😅
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#rice #mythbuster #myths #didyouknow #truth #mythvsreality #fats #carbs #whatdoyouthink #onpoint #facts #knowledge #health #tips #diet #life #blog #truestory #dietitian #nutritionist #lunch #food #foodblog #eathealthy #gohealthy

"Rajma Chawal in dinner😍 oh no but I'm on a diet..no rice 🙁" "Raat me chawal mat khaa mota hojaayega!!" All these very common dialogues I've heard from people and laughed because who says eating rice makes you fat bhai!🤦😂
.
Even in the poll conducted by me there were still around 40% people who believe that rice makes you fat, so this post to clear out your myths about rice.
➡️Firstly eating rice doesn't make you fat, eating too many calories do.
.
White rice being the starchy carbs is always blamed to be unfriendly with your diet. But you need to understand that rice alone won't make you fat, if you're balancing your all day calories with proper estimated intake then it must not go wrong with your diet.✓
.
👉Simple starchy carbs found in white rice are broken down by your body quickly to provide the required energy for the functioning of your body and brain. It's good to limit the amount of starchy carbs in your diet instead of cutting them off entirely.
.
Your diet isn't totally about the food you eat but how you manage your calorie intake. How you manage to fuel your body and stay energetic in the limited calories. And foods like rice are good to provide you with sufficient energy and satiation. 💯
.
So who all were saying that rice will make you fat han? What do you think now?😅
.
#rice #mythbuster #myths #didyouknow #truth #mythvsreality #fats #carbs #whatdoyouthink #onpoint #facts #knowledge #health #tips #diet #life #blog #truestory #dietitian #nutritionist #lunch #food #foodblog #eathealthy #gohealthy
22 0 1 hour ago
@fit24palacios Profile picture

@fit24palacios

Un gran evento de lujo Exito Total gracias a nuestros oradores especiales Eliza y Ruben Rodrigues 💫
Y gracias al gran equipo de campeones que asistieron al FSL ..todos unidos al siguiente nivel
#SiempreImparables .
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#motivacion #chicagofit #chicagofood #healthy #nutritionclub #Vegan #coach #herbalife24 #clubherbalife #proteina #emprendedor #gym #gohealthy #familyfit #pierdepeso #emprendedor #pierdepeso #exitoso

Un gran evento de lujo  Exito Total gracias a nuestros oradores especiales Eliza y Ruben Rodrigues 💫
Y gracias al gran equipo de campeones que asistieron al FSL ..todos unidos al siguiente nivel 
#SiempreImparables .
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#motivacion#chicagofit#chicagofood#healthy#nutritionclub#Vegan#coach#herbalife24#clubherbalife#proteina#emprendedor#gym#gohealthy#familyfit#pierdepeso#emprendedor#pierdepeso#exitoso
10 0 6 hours ago
@aksmithwick Profile picture

@aksmithwick

All the fall flavors are in this salad🍁🧡🤎. Butternut squash, cranberries, apples, peppitas, walnuts, kale, quinoa with maple walnut vinaigrette #gohealthy .
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#mealprep #mealdelivery #htx #healthysalad #fallflavors #cleaneats #healthymeals #glutenfree #dairyfree #feelgoodfood #veggies #squash #healthyfood #instagood #feedfeed #instayum #madewithlove #alltheyums

All the fall flavors are in this salad🍁🧡🤎. Butternut squash, cranberries, apples, peppitas, walnuts, kale, quinoa with maple walnut vinaigrette #gohealthy .
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#mealprep #mealdelivery #htx #healthysalad #fallflavors #cleaneats #healthymeals #glutenfree #dairyfree #feelgoodfood #veggies #squash #healthyfood #instagood #feedfeed #instayum #madewithlove #alltheyums
23 8 7 hours ago
@_foodality Profile picture

@_foodality

Wiesbaden, Germany

Kürbissuppe in scharf! Die schnellste Suppe der Welt. Ingwer heizt ordentlich ein und ein großzügiger Schuss Orangensaft macht’s herrlich fruchtig. Wenn’s draußen kalt wird ....
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#pumpkinspice #pumpkinwhatelse #fruity #spicy #dinnertime #soupoftheday #foodality #hotandspicy #healthyfood #foodporn #foody #yummy #greens #eatyourgreens #storyofmytable #soulfood #foodofinsta #slowfood #eatsmarter #gohealthy #mouthwatering #mouthwateringfood #loveit #eatanddrink #foodlovers

Kürbissuppe in scharf! Die schnellste Suppe der Welt. Ingwer heizt ordentlich ein und ein großzügiger Schuss Orangensaft macht’s herrlich fruchtig. Wenn’s draußen kalt wird ....
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#pumpkinspice #pumpkinwhatelse #fruity #spicy #dinnertime #soupoftheday #foodality #hotandspicy #healthyfood #foodporn #foody #yummy #greens #eatyourgreens #storyofmytable #soulfood #foodofinsta #slowfood #eatsmarter #gohealthy #mouthwatering #mouthwateringfood #loveit #eatanddrink #foodlovers
34 1 8 hours ago
@nutrilovers.pt Profile picture

@nutrilovers.pt

Lisbon, Portugal

Sabia que as nossas embalagens são feitas de PLA - um polímero feito à base de amido? Estes são biodegradáveis e desintegram-se por completo dentro de 45 a 60 dias sob condições ideais. Muito interessante... não acham? 😁
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#nutrilovers #nutriloverspt #healthytartar #bio #biologico #vegware #healthylife #healthyfood #foodtrucksportugal #foodtruck #lisbonlovers #comidasaudavel #organic #gohealthy #foodporn #lactosefree #glutenfree #ogmfree #streetfood #vegetarianfood #vegan #timeout #amazingfood #nit #plasticfree #triponto #sushilovers #lisboa #portugal

Sabia que as nossas embalagens são feitas de PLA - um polímero feito à base de amido? Estes são biodegradáveis e desintegram-se por completo dentro de 45 a 60 dias sob condições ideais. Muito interessante... não acham? 😁
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#nutrilovers #nutriloverspt #healthytartar #bio #biologico #vegware #healthylife #healthyfood #foodtrucksportugal #foodtruck #lisbonlovers #comidasaudavel #organic #gohealthy #foodporn #lactosefree #glutenfree #ogmfree #streetfood #vegetarianfood #vegan #timeout #amazingfood #nit #plasticfree #triponto #sushilovers #lisboa #portugal
19 0 9 hours ago
@clinique_chiropratique_richard Profile picture

@clinique_chiropratique_richard

Vous vous sentez crispé, tendu et stressé? Optez pour le yoga 🧘‍♀️ ✨
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Prenez le temps de faire quelques poses de yoga qui relâcheront vos muscles. Optez pour la douceur et non la performance! Ce moment de reconnexion avec votre corps vous stimulera! ✨
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#Chiropractic #Health #ChiropracticAdjustment #GoHealthy #SpineCare #NervousSystem #Neurology #Prevention #SpineHealth #StressFree #TimeFouYou #StressLess #Comfort #HealthyDay

Vous vous sentez crispé, tendu et stressé? Optez pour le yoga 🧘‍♀️ ✨
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Prenez le temps de faire quelques poses de yoga qui relâcheront vos muscles. Optez pour la douceur et non la performance! Ce moment de reconnexion avec votre corps vous stimulera! ✨
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#Chiropractic #Health #ChiropracticAdjustment #GoHealthy #SpineCare #NervousSystem #Neurology #Prevention #SpineHealth #StressFree  #TimeFouYou #StressLess #Comfort #HealthyDay
6 0 10 hours ago
@pedrojuanderer Profile picture

@pedrojuanderer

But I'm not a Chocoholic anymore... I'm staying with my TEAs.
#tea #tealifestyle #chocolate #chocoholic #gohealthy #healthy #marksandspencerstea #marksandspencer

But I'm not a Chocoholic anymore... I'm staying with my TEAs.
#tea #tealifestyle #chocolate #chocoholic #gohealthy #healthy #marksandspencerstea #marksandspencer
7 0 13 hours ago
@wta.trainer.stefania Profile picture

@wta.trainer.stefania

Il MOVIMENTO è 𝐯𝐢𝐭𝐚! 🏃‍♂️⁣⁣
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Se domenica è sinonimo di relax, non vuol dire che devo rimanere ferma.⁣⁣
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Me ne vado al parco 🌳 e mi muovo! ⁣⁣
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Con una sequenza di movimenti eseguiti a terra a 𝐜𝐨𝐫𝐩𝐨 𝐥𝐢𝐛𝐞𝐫𝐨, secondo il metodo di allenamento del 𝗣𝗿𝗶𝗺𝗶𝘁𝗶𝘃𝗲 𝗙𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁®, coinvolgo tutto il corpo migliorando:⁣⁣
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☑️ La 𝘔𝘰𝘣𝘪𝘭𝘪𝘵𝘢̀ 𝘈𝘳𝘵𝘪𝘤𝘰𝘭𝘢𝘳𝘦⁣⁣
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☑️ La 𝘗𝘳𝘰𝘱𝘳𝘪𝘰𝘤𝘦𝘻𝘪𝘰𝘯𝘦⁣⁣
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☑️ La 𝘊𝘰𝘰𝘳𝘥𝘪𝘯𝘢𝘻𝘪𝘰𝘯𝘦⁣
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Col Primitive Functional Movement® puoi allenarti 𝐨𝐯𝐮𝐧𝐪𝐮𝐞 e comunque, coinvolgendo tutto il corpo e rispettando il un 𝐚𝐬𝐬𝐞𝐭𝐭𝐨 𝐩𝐨𝐬𝐭𝐮𝐫𝐚𝐥𝐞 𝐧𝐞𝐮𝐭𝐫𝐨 🧘‍♀️⁣

Se vuoi saperne di più contattami o lasciami un commento ⤵️.
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#gohealthy #wtafunctionaltraining #primitivefunctionalmovement #wtafunctionaltrainingacademy #asdlimitless #gymtraining #gymsession #gymtime #health #biceps #workhard #muscles #fitfam #nevergiveup #fitnessmodel #workoutplan #fitness #wellness #challengeyourself #fitlife #workout #trainingday #gymmotivation #homefitness #gains #fitnessaddict #energy #muscle

Il MOVIMENTO è 𝐯𝐢𝐭𝐚! 🏃‍♂️⁣⁣
⁣⁣
Se domenica è sinonimo di relax, non vuol dire che devo rimanere ferma.⁣⁣
⁣⁣
Me ne vado al parco 🌳 e mi muovo! ⁣⁣
⁣⁣
Con una sequenza di movimenti eseguiti a terra a 𝐜𝐨𝐫𝐩𝐨 𝐥𝐢𝐛𝐞𝐫𝐨, secondo il metodo di allenamento del 𝗣𝗿𝗶𝗺𝗶𝘁𝗶𝘃𝗲 𝗙𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁®, coinvolgo tutto il corpo migliorando:⁣⁣
⁣⁣
☑️ La 𝘔𝘰𝘣𝘪𝘭𝘪𝘵𝘢̀ 𝘈𝘳𝘵𝘪𝘤𝘰𝘭𝘢𝘳𝘦⁣⁣
⁣⁣
☑️ La 𝘗𝘳𝘰𝘱𝘳𝘪𝘰𝘤𝘦𝘻𝘪𝘰𝘯𝘦⁣⁣
⁣⁣
☑️ La 𝘊𝘰𝘰𝘳𝘥𝘪𝘯𝘢𝘻𝘪𝘰𝘯𝘦⁣
⁣⁣
Col Primitive Functional Movement® puoi allenarti 𝐨𝐯𝐮𝐧𝐪𝐮𝐞 e comunque, coinvolgendo tutto il corpo e rispettando il un 𝐚𝐬𝐬𝐞𝐭𝐭𝐨 𝐩𝐨𝐬𝐭𝐮𝐫𝐚𝐥𝐞 𝐧𝐞𝐮𝐭𝐫𝐨 🧘‍♀️⁣
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Se vuoi saperne di più contattami o lasciami un commento ⤵️.
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#gohealthy #wtafunctionaltraining #primitivefunctionalmovement #wtafunctionaltrainingacademy #asdlimitless #gymtraining #gymsession #gymtime #health #biceps #workhard #muscles #fitfam #nevergiveup #fitnessmodel #workoutplan #fitness #wellness #challengeyourself #fitlife #workout #trainingday #gymmotivation #homefitness #gains #fitnessaddict #energy #muscle
33 0 14 hours ago
Remember Mbak Anis, Wonder Woman in Opis? ♡ 
Kita tuh nggak jangjian...
Kehendak TUHAN yang mempertemukan kita reuni di sini 🙏🏼🌟 n.e.w.j.o.u.r.n.e.y.n.e.w.f.a.m.i.l.y ❤️ #nissanretailwayfamily 
#sistahood #fraternity 
#lovetour 
#gohealthy
#sundayvibes
@thecolorrunina ・・・ #suryaputranta® #suryaputrantabatik #suryaputranta #batik #batikisindonesia #ethnicisepic #ethnic #epic #culturespeaksnation #artismybreath #art #classic #fashionismyblood #fashion #classic #chic #chicchat #brandissoul #ideaneedclass #influencer #photography #mothernature #stevanysuryaputra #indonesia ƪ ( ◠ ε ◠ ) ʃ ☆
10 0 14 hours ago
@pranav6525 Profile picture

@pranav6525

Upgraded for a better environment and a healthier self.🚴🚵
#raleighcycle #gofit #gohealthy

Upgraded for a better environment and a healthier self.🚴🚵
#raleighcycle#gofit#gohealthy
71 0 15 hours ago
@gourmettampa Profile picture

@gourmettampa

🍽Greek Chicken Delight 🍽
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Try our regular menu, it’s always changing and full of delicious meals that you can enjoy everywhere!
Our containers are PBA free, you can recycle them with us because reclycling should be always an alternative!! Orders deadline is on Wednesday to star on Monday.

And never forget that if you need a diet plan we can help! We have 3 special diets waiting for you!
#makeitsimple #tampa #tampabay #diettampa #tampadiet #myweight #loosepounds #healthymeals #healthymealplan #gohealthy #realfood #tampafoodie #latinosentampabay #latinosenflorida #venezolanosentampa #colombianodentampa #lamegatampa #saludable #health #fit #fittampa #tampafitness #tothegym

🍽Greek Chicken Delight 🍽
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Try our regular menu, it’s always changing and full of delicious meals that you can enjoy everywhere! 
Our containers are PBA free, you can recycle them with us because reclycling should be always an alternative!! Orders deadline is on Wednesday to star on Monday.

And never forget that if you need a diet plan we can help! We have 3 special diets waiting for you! 
#makeitsimple #tampa #tampabay #diettampa #tampadiet #myweight #loosepounds #healthymeals #healthymealplan #gohealthy #realfood #tampafoodie #latinosentampabay #latinosenflorida #venezolanosentampa #colombianodentampa #lamegatampa #saludable #health #fit #fittampa #tampafitness #tothegym
10 0 16 hours ago
@bonappetithoreca Profile picture

@bonappetithoreca

Bon Appetit presents you exquisite Spring Rolls customed with intricacy at its peak. Cut open the frozen ready to make rolls and fry them to dainty crispy treat. Let your diners savour the best snacks with least efforts!

For details and pricing
Wats app 8920514751
Sales@amiraghospitality.com

#chickenspringroll #foodporn #instafood #homemade #food #healthyfood #kulinermalang #kebabfrozen #gofood #foodie #frozenfoodhalal #nopreservative #natural #notimewaste #savetime #gohealthy #bonappetithoreca #delhi

Bon Appetit presents you exquisite Spring Rolls customed with intricacy at its peak. Cut open the frozen ready to make rolls and fry them to dainty crispy treat. Let your diners savour the best snacks with least efforts!

For details and pricing
Wats app 8920514751
Sales@amiraghospitality.com

#chickenspringroll #foodporn #instafood #homemade #food #healthyfood #kulinermalang #kebabfrozen #gofood #foodie #frozenfoodhalal #nopreservative #natural #notimewaste #savetime #gohealthy #bonappetithoreca #delhi
4 0 16 hours ago
@healthy_store29 Profile picture

@healthy_store29

Yuks comment & tag orang terdekat kalian! Barangkali membutuhkan infomasi ini 👍⁠
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LIKE / TAP 2X❤️⁠
SHARE 📢
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➖➖➖➖➖⁠
Yuk Follow
@Healthy_Store29
@Healthy_Store29
@Healthy_Store29
➖➖➖➖⁠➖
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Mau Konsultasi Langsung⁠
WhatsApp : 085363239747⁠
DM Instagram juga boleh 🤗 .⁠
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#GoHealthy #GoBeauty #healthy #healthylifestyle #healthyliving #healthylife #healthychoices #sehat #kesehatan #hidupsehat #sehatalami #makanansehat #dietsehat #tips #dokter #pengetahuan #infosehat #infokesehatan #penelitian #solusi

Yuks comment & tag orang terdekat kalian! Barangkali membutuhkan infomasi ini 👍⁠
.⁠
LIKE / TAP 2X❤️⁠
SHARE 📢
.⁠
➖➖➖➖➖⁠
Yuk Follow
@Healthy_Store29⁠
@Healthy_Store29⁠
@Healthy_Store29
➖➖➖➖⁠➖
.⁠
Mau Konsultasi Langsung⁠
WhatsApp : 085363239747⁠
DM Instagram juga boleh 🤗 .⁠
.⁠
#GoHealthy #GoBeauty #healthy #healthylifestyle #healthyliving #healthylife #healthychoices #sehat #kesehatan #hidupsehat #sehatalami #makanansehat #dietsehat #tips #dokter #pengetahuan #infosehat #infokesehatan #penelitian #solusi
11 0 16 hours ago
@naturecodz Profile picture

@naturecodz

Algiers, Algeria

[Parmi les nouveautés] les produits @essencesdalgerie seront disponibles sur le site à la réouverture !
Les hydrolats/eaux florales tant attendues seront disponibles 🎊🎉 ( Prix, descriptifs produits, livraisons, stocks disponibles seront indiqués sur le site )

#alger #dzshop #boutiquedz #gogreen #gohealthy #healthydz

[Parmi les nouveautés] les produits @essencesdalgerie seront disponibles sur le site à la réouverture ! 
Les hydrolats/eaux florales tant attendues seront disponibles 🎊🎉 ( Prix, descriptifs produits, livraisons, stocks disponibles seront indiqués sur le site )

#alger #dzshop #boutiquedz #gogreen #gohealthy #healthydz
137 3 17 hours ago
Goodlife#goodpeople#gohealthy
15 1 20 hours ago
@healthylicious.ro Profile picture

@healthylicious.ro

HealthyLicious

Hello Sunday 🌞 Açai Power - a bowl full of flavour and colour, powered with antioxidants from local berries and the exotic açai 😍
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#healthylicious #halthyfood #acaibowl #morning #clujnapoca #clujinsta #gohealthy #morningbowl #livelife #sunnysunday #clujfood #lovefood #goodvibes

Hello Sunday 🌞 Açai Power - a bowl full of flavour and colour, powered with antioxidants from local berries and the exotic açai 😍
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#healthylicious #halthyfood #acaibowl #morning #clujnapoca #clujinsta #gohealthy #morningbowl #livelife  #sunnysunday #clujfood #lovefood #goodvibes
52 2 20 hours ago
@binduchhawchharia Profile picture

@binduchhawchharia

“There is always something new to learn and feel each Sunday"
#happysunday #gohealthy ♥️💐💗

“There is always something new to learn and feel each Sunday" 
#happysunday #gohealthy ♥️💐💗
6 0 13 October, 2019
@greenbobo_hk Profile picture

@greenbobo_hk

香蕉椰棗藜麥糙米糊 #banana #medjooldates #brownrice #ricemilk #quinoa #quinoamilk #homemade #psylliumhusk #daydaydrink #gogreen #gohealthy #eatclean #myvitamix #smoothie #water #mixnuts #soup 🍌🍚🥛
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材料:
半碗煮熟糙米
半碗煮熟藜麥
兩粒椰棗去核
一條奶蕉

香蕉椰棗藜麥糙米糊 #banana #medjooldates #brownrice #ricemilk #quinoa #quinoamilk #homemade #psylliumhusk #daydaydrink #gogreen #gohealthy #eatclean #myvitamix #smoothie #water #mixnuts #soup 🍌🍚🥛
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材料:
半碗煮熟糙米
半碗煮熟藜麥
兩粒椰棗去核
一條奶蕉
14 0 13 October, 2019
@clinique_chiropratique_richard Profile picture

@clinique_chiropratique_richard

Quelques bonnes idées 💡 pour prendre soin de soi ✨
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▫️Prendre un bain moussant
▫️Lire un livre que vous aimez
▫️Débrancher les appareils électroniques pour quelques heures
▫️Sortir prendre une marche! Il fait beau et c’est l’automne 🍁🍂
▫️Écrire dans un journal 📔
▫️Lire des affirmations positives avant de débuter votre journée
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Le stress est néfaste pour notre santé! Prenez-soin de vous!
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#Chiropractic #Health #ChiropracticAdjustment #GoHealthy #SpineCare #NervousSystem #Neurology #Prevention #SpineHealth #StressFree #TimeFouYou #StressLess #Comfort #HealthyDay

Quelques bonnes idées 💡 pour prendre soin de soi ✨
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▫️Prendre un bain moussant
▫️Lire un livre que vous aimez
▫️Débrancher les appareils électroniques pour quelques heures
▫️Sortir prendre une marche! Il fait beau et c’est l’automne 🍁🍂
▫️Écrire dans un journal 📔
▫️Lire des affirmations positives avant de débuter votre journée
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Le stress est néfaste pour notre santé! Prenez-soin de vous!
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#Chiropractic #Health #ChiropracticAdjustment #GoHealthy #SpineCare #NervousSystem #Neurology #Prevention #SpineHealth #StressFree  #TimeFouYou #StressLess #Comfort #HealthyDay
5 0 12 October, 2019
Obrigada @makerfairelx pelo convite ! Se estiver por perto venha experimentar um dos nossos tártaros ou o nosso super açaí ! 😋
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#nutrilovers #nutriloverspt #bio #biologico #vegware #healthylife #healthyfood #foodtrucksportugal #foodtruck #lisbonlovers #tartaros #comidasaudavel #organic #gohealthy #foodporn #lactosefree #glutenfree #ogmfree #vegetarianfood #vegan #visitportugal #amazingfood #nit
42 0 12 October, 2019
@healthyalternativesbyrenee Profile picture

@healthyalternativesbyrenee

🍁What This Class Will Cover🍁

We will cover a variety of oils, blends and supplements - talking about the 3 ways you can use oils! So let's chat about those real quick... There are 3 ways you can use Young Living's essential oils; aromatically, topically, and internally. In this class we will specifically be focusing on topically (making rollers and applying them on the skin) 🌿Aromatic use of EOs includes inhaling them directly from the bottle or using a cold mist diffuser 🌿Topical use can include a variety of modes of use… but in general, it is the actual application of the EO on your skin (use of a carrier oil is recommended for new users and kiddos) 🌿Internal use is only recommended with trusted oils (cough cough - Young Living’s Vitality line of oils!) We’ll have a few options with this method today too! 😍Where to use: We put oils all over our body. We make rollers and put them on that way (easy for on the go), we put a couple drops on the crown of our head, we put them on our feet (Vita Flex points), our spine, in out baths and even where exactly needed at times (DiGize around the belly button). 👶Kiddos and oils: You always need to use your best parent judgment. Many choose to start by diffusing a drop or two around their kiddos to get them used to the aromatics. If you choose to use oils topically with kids, make sure to freshen up (or ask me!) on dilution safety - when in doubt - dilute Dilute DILUTE! 🤓The same thing goes for us adults too! I never recommend coming out of the gates swinging. I ALWAYS tell new members to start LOW and SLOW. Meaning use 1-2 drops of a single oil in your diffuser for 10-15 minutes and see how you feel. You can always add more later, although I never recommend adding more than 5 drops to your diffuser, you just don't need that much because they are so concentrated and so powerful. Also, our bodies are full of crud so we may go through a detoxing process.
#healthyalternatives
#healthyliving
#gohealthy
#somuchtolearn
#feelgood

🍁What This Class Will Cover🍁

We will cover a variety of oils, blends and supplements - talking about the 3 ways you can use oils!  So let's chat about those real quick... There are 3 ways you can use Young Living's essential oils; aromatically, topically, and internally. In this class we will specifically be focusing on topically (making rollers and applying them on the skin) 🌿Aromatic use of EOs includes inhaling them directly from the bottle or using a cold mist diffuser 🌿Topical use can include a variety of modes of use… but in general, it is the actual application of the EO on your skin (use of a carrier oil is recommended for new users and kiddos) 🌿Internal use is only recommended with trusted oils (cough cough - Young Living’s Vitality line of oils!) We’ll have a few options with this method today too! 😍Where to use: We put oils all over our body. We make rollers and put them on that way (easy for on the go), we put a couple drops on the crown of our head, we put them on our feet (Vita Flex points), our spine, in out baths and even where exactly needed at times (DiGize around the belly button). 👶Kiddos and oils: You always need to use your best parent judgment. Many choose to start by diffusing a drop or two around their kiddos to get them used to the aromatics. If you choose to use oils topically with kids, make sure to freshen up (or ask me!) on dilution safety - when in doubt - dilute Dilute DILUTE! 🤓The same thing goes for us adults too! I never recommend coming out of the gates swinging. I ALWAYS tell new members to start LOW and SLOW. Meaning use 1-2 drops of a single oil in your diffuser for 10-15 minutes and see how you feel. You can always add more later, although I never recommend adding more than 5 drops to your diffuser, you just don't need that much because they are so concentrated and so powerful. Also, our bodies are full of crud so we may go through a detoxing process.
#healthyalternatives 
#healthyliving 
#gohealthy
#somuchtolearn
#feelgood
2 0 12 October, 2019

Top #gohealthy posts

@veganhomecookings Profile picture

@veganhomecookings

Loaded Red Hot Chili Nachos
Ingredients;
1 Chili : Red kidney beans, TVP(soaked and rinsed), a tin of whole tomato, cumin, coriander, cayenne, maple syrup, salt, canola oil, liquid smoke and water.
Cook until everything is absorbed well
2 Cashew sauce : raw cashew (soaked and rinsed), blend with half water, half plant milk.
Heat until it becomes creamy, add pinch salt
3 Sour cream : firm tofu(press and drain water), salt, and lemon juice, blend everything
Nachos became my family’s favorite dish now ❤️ #govegan #justvegan #veganfoodie #bestofvegan #veganinspiration #veganbowl #veganbowls #vegandinner #veganfood #whatveganseat #plantbasedmeals #vegan #veganporn #veganfoodshare #crueltyfree #nogarlicnoonions #gohealthy #noonionnogarlic #vegannachos #vegannacho

Loaded Red Hot Chili Nachos 
Ingredients;
1 Chili : Red kidney beans, TVP(soaked and rinsed), a tin of whole tomato, cumin, coriander, cayenne, maple syrup, salt, canola oil, liquid smoke and water.
Cook until everything is absorbed well
2 Cashew sauce : raw cashew (soaked and rinsed), blend with half water, half plant milk.
Heat until it becomes creamy, add pinch salt
3 Sour cream : firm tofu(press and drain water), salt, and lemon juice, blend everything 
Nachos became my family’s favorite dish now ❤️ #govegan #justvegan #veganfoodie #bestofvegan #veganinspiration #veganbowl #veganbowls #vegandinner #veganfood #whatveganseat #plantbasedmeals #vegan #veganporn #veganfoodshare #crueltyfree #nogarlicnoonions #gohealthy #noonionnogarlic #vegannachos #vegannacho
127 45 21 hours ago
@amelinthecity Profile picture

@amelinthecity

Café Bohème Paris

Brunch au café bohème à 25€
Jus de fruits pressés une boisson chaude (pour moi un Golden latte, pour Marie un chocolat chaud ) 2 œufs au plat un granola avec yogourt et fruits rouges. 2 énormes pancakes une banane des framboises des groseilles 😍😍😍
C’était très bon, la deco super sympa , le service un peu débordé : une très bonne adresse à Montparnasse 😍
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#instafood #brunch #brunchparis #foodblog #parisfood #pariscityguide #parisfoodie #topparisresto #breakfast #petitdejeunerhealthy #pariseats #gohealthy #framboise #foodblogliebe #foodbloggers #pancakes #delicious #picoftheday #instafood #mouthwatering #foodlover #brunchtime #brunchaddict #mangerdestrucsbons #bonneadresseparis #foodgrams #dessert

Brunch au café bohème à 25€ 
Jus de fruits pressés une boisson chaude (pour moi un Golden latte, pour Marie un chocolat chaud ) 2 œufs au plat un granola avec yogourt et fruits rouges. 2 énormes pancakes une banane des framboises des groseilles 😍😍😍
C’était très bon, la deco super sympa , le service un peu débordé : une très bonne adresse à Montparnasse 😍
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#instafood #brunch #brunchparis #foodblog #parisfood #pariscityguide #parisfoodie #topparisresto #breakfast #petitdejeunerhealthy #pariseats #gohealthy #framboise #foodblogliebe #foodbloggers #pancakes #delicious #picoftheday #instafood #mouthwatering #foodlover #brunchtime #brunchaddict #mangerdestrucsbons #bonneadresseparis #foodgrams #dessert
656 21 20 April, 2019
@samanthabiale Profile picture

@samanthabiale

I regali che apprezzo di più!!! Le verdure dell’orto coltivate con amore e senza veleni.
Altro che mazzi di rose...regalatemi mazzi di fiori di zucca!!!! 🤗☀️🥗🥬🥒🍅
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#samanthabiale #nutritionist #diet #vegetables #organic #organictomatoes #eatclean #gohealthy #healthygirl #healthylife #naturalfood #naturallife

I regali che apprezzo di più!!! Le verdure dell’orto coltivate con amore e senza veleni. 
Altro che mazzi di rose...regalatemi mazzi di fiori di zucca!!!! 🤗☀️🥗🥬🥒🍅
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#samanthabiale #nutritionist #diet #vegetables #organic #organictomatoes #eatclean #gohealthy #healthygirl #healthylife #naturalfood #naturallife
2,051 107 27 August, 2019
@samanthabiale Profile picture

@samanthabiale

Giusto per farvi capire, miei adorati followers, che la mia VITA VERA è questa! ✍️
Sto mettendo a punto un nuovo spuntino a base di formaggio che, in autunno, troverete nei banchi frigo di tutti i supermercati...vi farò sapere prestissimo! .
E, naturalmente, aspetterò i vostri commenti dopo la prova assaggio♥️
La vostra NUTRIZIONISTA.
Ps. Il mare e tutto il resto arrivano solo dopo il dovere 😜sigh! .
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#samanthabiale #nutritionist #snack #healthysnack #myjob #gohealthy #eatclean #slimmingworld #cheese #newproduct #waitingformycreation #newidea #newsnack #dietcoach #nutrizionista #freshcheese #nofilter #nomakeup #acquaesapone

Giusto per farvi capire, miei adorati followers, che la mia VITA VERA è questa! ✍️
Sto mettendo a punto un nuovo spuntino a base di formaggio che, in autunno, troverete nei banchi frigo di tutti i supermercati...vi farò sapere prestissimo! .
E, naturalmente, aspetterò i vostri commenti dopo la prova assaggio♥️
La vostra NUTRIZIONISTA.
Ps. Il mare e tutto il resto arrivano solo dopo il dovere 😜sigh! .
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#samanthabiale #nutritionist #snack #healthysnack #myjob #gohealthy #eatclean #slimmingworld #cheese #newproduct #waitingformycreation #newidea #newsnack #dietcoach #nutrizionista #freshcheese #nofilter #nomakeup #acquaesapone
2,875 153 29 July, 2019
@samanthabiale Profile picture

@samanthabiale

Casanova (Varazze)

Eh si... Sono sempre i migliori ad andarsene per primi...tipo i calamari fritti alle sagre di paese!😂😂😂
Che felicità il sapore della semplicità ☀️♥️
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#sonounanutrizionistanonsonounasanta #streetfood #fried #samanthabiale #nutritionista #eatclean #diet #slowfish #genova #fishandchips #gohealthy #eatwell #myfavouritefood #ontheroad #loveyourself #liguria #varazze

Eh si... Sono sempre i migliori ad andarsene per primi...tipo i calamari fritti alle sagre di paese!😂😂😂
Che felicità il sapore della semplicità ☀️♥️
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#sonounanutrizionistanonsonounasanta #streetfood #fried #samanthabiale #nutritionista #eatclean #diet #slowfish #genova #fishandchips #gohealthy #eatwell #myfavouritefood #ontheroad #loveyourself #liguria #varazze
3,872 111 15 July, 2019
@ami.goes.nuts Profile picture

@ami.goes.nuts

Testat, verificat. Cu cat mananci mai des un aliment, cu atat este mai probabil sa-l poftesti. Mananci salate zilnic, atunci cand iti e foame, creierul iti arata direct soluția, salatele. Mananci dulciuri zilnic de stres, atunci cand cauti un moment de relax, creierul zice: dulciuri! Rutina este este " mama învățăturii" ❤️ ceea ce inseamna ca orice obicei poate sa fie schimbat la nevoie. 😃
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#viatasanatoasa #healthylife #healthyfood #healtyeveryday #nutritie #nutrition #healthybody #amigoesnuts #avocado #rosii #gohealthy #goslim #fitgirl #fit #nutritionistchoice #slabim #eatwell #eatclean

Testat, verificat. Cu cat mananci mai des un aliment, cu atat este mai probabil sa-l poftesti. Mananci salate zilnic, atunci cand iti e foame, creierul iti arata direct soluția, salatele. Mananci dulciuri zilnic de stres, atunci cand cauti un moment de relax, creierul zice: dulciuri!  Rutina este este " mama învățăturii" ❤️ ceea ce inseamna ca orice obicei poate sa fie schimbat la nevoie. 😃
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#viatasanatoasa #healthylife #healthyfood #healtyeveryday #nutritie #nutrition #healthybody #amigoesnuts #avocado #rosii #gohealthy #goslim #fitgirl #fit #nutritionistchoice #slabim #eatwell #eatclean
166 5 4 October, 2019
@teacupofmakeup_luxe Profile picture

@teacupofmakeup_luxe

「 GO GO GO 」go healthy
__________________

My husband and I have been taking these health supplements from Go Healthy for a while now and we are so happy with the results! The "Go Screen Time Protect" and "Go Vision Protect" (you only have to take one a day) have been particularly beneficial for both of us as we are constantly on the computer. We also very much are grateful for the Go Heathy Tumeric Gut Relief 1.A.Day (not shown here) and the Go Probiotic 75 Billion - we've both felt less bloated and our gut health is so much better. As a lot of them are made with a 1-A-Day dosage, they are very convenient. Also GO Healthy VegeCaps are 100 per cent free from animal products such as gelatine and are easily digested once swallowed, allowing optimum absorption of ingredients.
Just a little about Go Healthy:
GO Healthy is a vitamin and supplements company which selectively sources the best ingredients from New Zealand and around the world to produce effective single daily dose vitamins that pack a punch. To find a stockist, visit www.gohealthy.com.au
#gohealthy #notsponsored #theywork #imabeliever
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#healthsupplements #gohealthyaunz #gohealthyau #gifted #healthsupplementsforeyes #healthsupplementsforbusypeople #photography #productphotography #维生素片 #保健品 #discoverhealth #flatlaynation #discoverunder100k

「 GO GO GO 」go healthy
__________________

My husband and I have been taking these health supplements from Go Healthy for a while now and we are so happy with the results! The "Go Screen Time Protect" and "Go Vision Protect" (you only have to take one a day) have been particularly beneficial for both of us as we are constantly on the computer. We also very much are grateful for the Go Heathy Tumeric Gut Relief 1.A.Day (not shown here) and the Go Probiotic 75 Billion - we've both felt less bloated and our gut health is so much better. As a lot of them are made with a 1-A-Day dosage, they are very convenient. Also GO Healthy VegeCaps are 100 per cent free from animal products such as gelatine and are easily digested once swallowed, allowing optimum absorption of ingredients. 
Just a little about Go Healthy:
GO Healthy is a vitamin and supplements company which selectively sources the best ingredients from New Zealand and around the world to produce effective single daily dose vitamins that pack a punch. To find a stockist, visit www.gohealthy.com.au
#gohealthy #notsponsored #theywork #imabeliever
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#healthsupplements #gohealthyaunz #gohealthyau #gifted #healthsupplementsforeyes #healthsupplementsforbusypeople #photography #productphotography #维生素片 #保健品 #discoverhealth #flatlaynation #discoverunder100k
844 53 30 July, 2019
@philipp_stehler Profile picture

@philipp_stehler

...good morning ☕️🌱
Kaum aufgestanden und schon dreht sich alles um Ernährung in meinem Kopf...💭
Die letzten zwei Wochen haben so viel neue Erkenntnisse und Informationen gebracht, dass ich erstmal sortieren muss. Ich beschäftige mich seit Jahren mit gesunder Ernährung aber im Hinblick auf unseren Magen / Darm Trackt ist das nochmal etwas ganz anderes. Habt ihr bestimmte Routinen jeden Morgen??? Was sind denn eure allgemeinen "healthy-secrets"??? Würde mich mal interessieren worauf ihr so achtet. Seien es nur die tägliche Kurkuma-Milch oder die Omega3 Kapseln, die ich mir gerade gegönnt habe. Cheers ☕️
_____________________________________
#gohealthy #daily #morningroutine

...good morning ☕️🌱
Kaum aufgestanden und schon dreht sich alles um Ernährung in meinem Kopf...💭
Die letzten zwei Wochen haben so viel neue Erkenntnisse und Informationen gebracht, dass ich erstmal sortieren muss. Ich beschäftige mich seit Jahren mit gesunder Ernährung aber im Hinblick auf unseren Magen / Darm Trackt ist das nochmal etwas ganz anderes. Habt ihr bestimmte Routinen jeden Morgen??? Was sind denn eure allgemeinen "healthy-secrets"??? Würde mich mal interessieren worauf ihr so achtet. Seien es nur die tägliche Kurkuma-Milch oder die Omega3 Kapseln, die ich mir gerade gegönnt habe. Cheers ☕️
_____________________________________
#gohealthy #daily #morningroutine
12,867 304 9 March, 2019
@ami.goes.nuts Profile picture

@ami.goes.nuts

Tasty choices! 🥗😍 Am in farfurie salata, cartofi noi cu cimbru la cuptor si dovlecel la cuptor. Seara nu prea am nevoie de proteina animala, nu simt nevoia si parca nu dorm prea bine, oricat de devreme as manca. Bineinteles acest lucru variază in functie si de anotimp si de starea mea ☺️. Important este sa te cunoști si sa te intelegi, apoi sa te respecți.

Chiar daca eu postez mesele mele, nu este de la sine inteles ca trebuie sa mananci identic. Tu ai nevoile tale, ai organismul tau si trebuie sa iti construiesti mesele in funcție de cat stii ca arde corpul tau.
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#dontskipbreakfast #gethealthy #holistichealth #gonatural #goslim #gohealthy #nutritionistchoice #staypostive #eat #nutritionist #nuteinfometa #micdejun #alegecorect #goslim #gohealthy #nuts #slabim #cartofi #salata #dovlecei #dinner #lunch #lunchideas #tasty #amigoesnuts

Tasty choices! 🥗😍 Am in farfurie salata, cartofi noi cu cimbru la cuptor si dovlecel la cuptor. Seara nu prea am nevoie de proteina animala, nu simt nevoia si parca nu dorm prea bine, oricat de devreme as manca. Bineinteles acest lucru variază in functie si de anotimp si de starea mea ☺️. Important este sa te cunoști si sa te intelegi, apoi sa te respecți.

Chiar daca eu postez mesele mele, nu este de la sine inteles ca trebuie sa mananci identic. Tu ai nevoile tale, ai organismul tau si trebuie sa iti construiesti mesele in funcție de cat stii ca arde corpul tau.
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#dontskipbreakfast #gethealthy #holistichealth #gonatural #goslim #gohealthy #nutritionistchoice #staypostive #eat #nutritionist #nuteinfometa #micdejun #alegecorect #goslim #gohealthy #nuts #slabim #cartofi #salata #dovlecei #dinner #lunch #lunchideas #tasty #amigoesnuts
286 5 23 May, 2019