#fullbody Instagram Photos & Videos

adoptables, part first!! dm me if u want one of these babies or leave a comment here ;>
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I 😷🎎🌸 free
II 🌻🦆📚 free
III 😠🌻🤠 free
IV 🙂🌸😳 free
V 👻🌻🐝 free
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一♡一
#adoptables #dta #nta #oc #originalcharacter #myoc #freeadoptables #emojis #art #artwork #artist #artsy #artstyle #digital #digitalart #artistoninstagram #fullbody #messy #doodles

adoptables, part first!! dm me if u want one of these babies or leave a comment here ;>
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I 😷🎎🌸 free
II 🌻🦆📚 free
III 😠🌻🤠 free
IV 🙂🌸😳 free
V 👻🌻🐝 free
.
一♡一
#adoptables #dta #nta #oc #originalcharacter #myoc #freeadoptables #emojis #art #artwork #artist #artsy #artstyle #digital #digitalart #artistoninstagram #fullbody #messy #doodles

4 0 3 minutes ago
Let me count this as a full body workout!!! Man those tire flips be working every single part of my body!!😩💪 3 sets of 5mins(so 15mins workout, you guys can do 20mins)

1️⃣3 or 4 tire flips
2️⃣snatches 5 each side (35lbs)
3️⃣10 squats (holding 50lbs on each side)
4️⃣10 deep squats (w/ 60lbs)

#fitnesswithmarisol #omahafitness #marisolrg #fullbody #upperbody #lowerbody #tireflips #squats #gymlife

Let me count this as a full body workout!!! Man those tire flips be working every single part of my body!!😩💪 3 sets of 5mins(so 15mins workout, you guys can do 20mins)

1️⃣3 or 4 tire flips
2️⃣snatches 5 each side (35lbs)
3️⃣10 squats (holding 50lbs on each side)
4️⃣10 deep squats (w/ 60lbs)

#fitnesswithmarisol #omahafitness #marisolrg #fullbody #upperbody #lowerbody #tireflips #squats #gymlife

0 0 4 minutes ago
A couple of you girls messaged me asking what you could do at home within 20/ 30 minutes? 🤔
Easy... My little one is napping and I got a quick HIIT at home.
Left ➡️Right
 One legged burpees, squat, bicep curls, to shoulder press, around the world shoulder taps, yoga plank cross knees taps,  plank jumping jacks.
Each exercise 1-2min each ( followed by a 30-second burnout) I am using 15lb dumbbells.
 I repeat and do about three rounds. Finish with a bit of core
Bomb💣💪
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#Sunday #MidDay #HIIT #MomLife #Naptime

A couple of you girls messaged me asking what you could do at home within 20/ 30 minutes? 🤔
Easy... My little one is napping and I got a quick HIIT at home.
Left ➡️Right
One legged burpees, squat, bicep curls, to shoulder press, around the world shoulder taps, yoga plank cross knees taps, plank jumping jacks.
Each exercise 1-2min each ( followed by a 30-second burnout) I am using 15lb dumbbells.
I repeat and do about three rounds. Finish with a bit of core
Bomb💣💪
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#Sunday #MidDay #HIIT #MomLife #Naptime

6 1 6 minutes ago
✝️ Full body✝️ #entrenamiento #fullbody #workout  #girlfitness

✝️ Full body✝️ #entrenamiento #fullbody #workout #girlfitness

2 0 13 minutes ago
I have never really drawn a wolf facing towards you, so I tested it out. Didn't really do that much shading so it doesn't look as good 👌
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#art #artwork #drawing #wolf #wolfart #digitalart #headshot #halfbody #fullbody #ocart #characterart #sketch #digitalartwork #commissionart #ibispaint #commission #commissions #requests #arttrades

I have never really drawn a wolf facing towards you, so I tested it out. Didn't really do that much shading so it doesn't look as good 👌

#art #artwork #drawing #wolf #wolfart #digitalart #headshot #halfbody #fullbody #ocart #characterart #sketch #digitalartwork #commissionart #ibispaint #commission #commissions #requests #arttrades

7 0 14 minutes ago
New drawing after so long haha I've been so busy! This is my OC c:

#art #artwork #digital #digitalart #digital_art #chibi #kawaii #cute #pink #bunny #artistofinstagram #fullbody #oc #originalcharacter #instaart #instagramart #animestyle

New drawing after so long haha I've been so busy! This is my OC c:

#art #artwork #digital #digitalart #digital_art #chibi #kawaii #cute #pink #bunny #artistofinstagram #fullbody #oc #originalcharacter #instaart #instagramart #animestyle

11 1 20 minutes ago
10 more. Damn this feels good. I may not be very quick. Or powerful. Or technically sound...but...but... i'm working Dammit! #work #frustration #bagwork #rounds #cardio #venting #mission #abs #fullbody #boxing #kickboxing #power #sweat #stretch #reach #jab #hook #cross

10 more. Damn this feels good. I may not be very quick. Or powerful. Or technically sound...but...but... i'm working Dammit! #work #frustration #bagwork #rounds #cardio #venting #mission #abs #fullbody #boxing #kickboxing #power #sweat #stretch #reach #jab #hook #cross

1 0 25 minutes ago
I usually rest on Sundays but wow was this a great start to the week !!! Do something good for yourself today to set your intentions for the rest of the week !!! 💕💪🏼

I usually rest on Sundays but wow was this a great start to the week !!! Do something good for yourself today to set your intentions for the rest of the week !!! 💕💪🏼

73 3 25 minutes ago
[Repost- edited]
Commission for @babyfrasier ! Sorry about forgetting the marking :( 💕.
✨
Please like and comment to keep my account active! I love feedback!💖
✨
#mlp #mlpart #mylittlepony #mlpcommission #bat #digitalart #pegasus #digital #art #painttoolsai #sai #commission #cm #cute #cutemlp #sketch #fullbody #headshot #bust #painting #drawing #artwork #pegasus #unicorn #ponymlp #pony

[Repost- edited]
Commission for @babyfrasier ! Sorry about forgetting the marking :( 💕.

Please like and comment to keep my account active! I love feedback!💖

#mlp #mlpart #mylittlepony #mlpcommission #bat #digitalart #pegasus #digital #art #painttoolsai #sai #commission #cm #cute #cutemlp #sketch #fullbody #headshot #bust #painting #drawing #artwork #pegasus #unicorn #ponymlp #pony

85 1 26 minutes ago
Yo tampoco se vivir estoy improvisando.
@motopamplinas
#ducatti #desmosedicirr #racing🏁 #23 #fullbody #michelinpowerone #ducati996 #riders #rojo #stromae #amuerte

Yo tampoco se vivir estoy improvisando.
@motopamplinas
#ducatti #desmosedicirr #racing🏁 #23 #fullbody #michelinpowerone #ducati996 #riders #rojo #stromae #amuerte

14 0 31 minutes ago
Ignore sucky gym music. I really wish my gym allows chalk and I’m probably going to secretly use my liquid chalk next time. Hands keep slipping doing 180# here and I forgot my straps too. 😫😫
If you add both attempts it’ll equal to 5 reps, does that count? 😅.
Today’s workout:
5-10 warm up with rowing machine, dynamic stretch and DL warm up to working set 1x5.
OHP 5x5 
HIIT x 20 mins (not shown but I used @natacha.oceane ‘s cut.reload)
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#Fitnessgirl #fitfam #wannabefit #gymgirl #gymshark #gymaddict #girlwholift #gymbunny #fitnesslife #fitnessjourney #makinggains #strongnotskinny #musclegains #deadlift #pioneerbelts #strengthtraining #rpstrength #powerlifting #gymsharktrain #gymsharkwoman #fullbody #hiit #ptulaactive 
@natacha.oceane @gymsharkwomen @gymshark @gymsharktrain @ptulaactive

Ignore sucky gym music. I really wish my gym allows chalk and I’m probably going to secretly use my liquid chalk next time. Hands keep slipping doing 180# here and I forgot my straps too. 😫😫
If you add both attempts it’ll equal to 5 reps, does that count? 😅.
Today’s workout:
5-10 warm up with rowing machine, dynamic stretch and DL warm up to working set 1x5.
OHP 5x5
HIIT x 20 mins (not shown but I used @natacha.oceane ‘s cut.reload)
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#Fitnessgirl #fitfam #wannabefit #gymgirl #gymshark #gymaddict #girlwholift #gymbunny #fitnesslife #fitnessjourney #makinggains #strongnotskinny #musclegains #deadlift #pioneerbelts #strengthtraining #rpstrength #powerlifting #gymsharktrain #gymsharkwoman #fullbody #hiit #ptulaactive
@natacha.oceane @gymsharkwomen @gymshark @gymsharktrain @ptulaactive

9 0 39 minutes ago
В воскресенье благодаря #ловлюэмоции_крд и её энергичному руководителю @nigretina в Чистяковской роще было организовано занятие по суставной гимнастике🧘‍♀️+мастер мастер класс по лимфодренажу🙋‍♀️, которые я с удовольствием провела.
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💪Девочки, несмотря на то, что кто-то проходит лечение, несмотря на слабость, боль в руке, очень старались. Крутили-вертели в разные стороны  руками-ногами, разрабатывали суставы, держали баланс, укрепляли мышцы, развивали координацию💪
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Затем была познавательная лекция о правильном питании от нутрициолога @irina_health_coach
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Фото от @iamsvetakonfeta

#stretching #растяжка #скмедведь #краснодар #фитнес #групповое #релакс #медитация #здоровье #зож #пп #мотивация #вдохновение #результат #релакс #асаны #табата #fullbody #силовые #tabata #функционал #бухгалтер #goflo #girls #sportgirl #dance #functionaltraining

В воскресенье благодаря #ловлюэмоции_крд и её энергичному руководителю @nigretina в Чистяковской роще было организовано занятие по суставной гимнастике🧘‍♀️+мастер мастер класс по лимфодренажу🙋‍♀️, которые я с удовольствием провела.
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💪Девочки, несмотря на то, что кто-то проходит лечение, несмотря на слабость, боль в руке, очень старались. Крутили-вертели в разные стороны руками-ногами, разрабатывали суставы, держали баланс, укрепляли мышцы, развивали координацию💪
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Затем была познавательная лекция о правильном питании от нутрициолога @irina_health_coach
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Фото от @iamsvetakonfeta

#stretching #растяжка #скмедведь #краснодар #фитнес #групповое #релакс #медитация #здоровье #зож #пп #мотивация #вдохновение #результат #релакс #асаны #табата #fullbody #силовые #tabata #функционал #бухгалтер #goflo #girls #sportgirl #dance #functionaltraining

12 1 40 minutes ago
Dnes sme sa trosku aj vyzvrtali 😁😊#shakeit #fitness #fitnessgirl #fatburner #fatloss #workout #training #fullbody #gym #fitgirl #fit

Dnes sme sa trosku aj vyzvrtali 😁😊 #shakeit #fitness #fitnessgirl #fatburner #fatloss #workout #training #fullbody #gym #fitgirl #fit

4 0 45 minutes ago
Sooo I tried watercolors :D I'm quite happy with this drawing!! (This is Sophie btw ,I'll try and tell you guys more about my ocs on my sketch account on which i should start posting again -)
I hope you like it !
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Please do not repost my art work without credit /permission or use it in any way  without permission! Thank you ^*^ #marimarioc #artist #artwork #artistsoninstagram #myocs #myart #watercolor #aquarell #illustration #cat #neko #cuteart #cute #pastel #kawaii #oc #originalcharacter #fullbody #aliceinwonderland #cheshirecat #characterdesign #instaart #instaanime #animedrawing #cartoon #anime #animegirl #traditionalart

Sooo I tried watercolors :D I'm quite happy with this drawing!! (This is Sophie btw ,I'll try and tell you guys more about my ocs on my sketch account on which i should start posting again -)
I hope you like it !
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Please do not repost my art work without credit /permission or use it in any way without permission! Thank you ^*^ #marimarioc #artist #artwork #artistsoninstagram #myocs #myart #watercolor #aquarell #illustration #cat #neko #cuteart #cute #pastel #kawaii #oc #originalcharacter #fullbody #aliceinwonderland #cheshirecat #characterdesign #instaart #instaanime #animedrawing #cartoon #anime #animegirl #traditionalart

83 2 46 minutes ago
Photo shoot ready 📸 📸📸 more pics coming later @john_casablancas #model #fullbody

Photo shoot ready 📸 📸📸 more pics coming later @john_casablancas #model #fullbody

24 3 52 minutes ago
Super cute drawing from @oobahdah we got yesterday!!! #sixflags #caricature #caricatures #fullbody #fullcolour #fullcolor

Super cute drawing from @oobahdah we got yesterday!!! #sixflags #caricature #caricatures #fullbody #fullcolour #fullcolor

3 0 1 hour ago
FM2T | ~ I don’t complain, I make it work ⚔️

FM2T | ~ I don’t complain, I make it work ⚔️

532 8 1 hour ago
Го в топ🔥
____________________________________________________________•Нрав сохрани 📥
____________________________________________________________•Пишим комменты 💦
____________________________________________________________•Ставь 🖤
____________________________________________________________Подпишись на нас 👉🔝 @_winston.ea7 🔝👈
____________________________________________________________У нас много Оргиналов🔥
_______________________________________________
@_winston.ea7 #today #doit #black #country #criminal #ami #fullbody #ea7 #song #singer #jump #in #the #water #badboy #guys #should #fucklove #lovely #free #where #fuck it #mary  #follow

Го в топ🔥
____________________________________________________________•Нрав сохрани 📥
____________________________________________________________•Пишим комменты 💦
____________________________________________________________•Ставь 🖤
____________________________________________________________Подпишись на нас 👉🔝 @_winston.ea7 🔝👈
____________________________________________________________У нас много Оргиналов🔥
_______________________________________________
@_winston.ea7 #today #doit #black #country #criminal #ami #fullbody #ea7 #song #singer #jump #in #the #water #badboy #guys #should #fucklove #lovely #free #where #fuck it #mary #follow

4 0 1 hour ago
Jack Poole full body drawing. I'm officially obsessed with designing these outfits!

#speedpaint #speeddrawing #digitalart #mydigitalartwork #myart #myartwork #art #artwork #oc #originaldrawing #originalcharacter #jackpoole #fullbody

Jack Poole full body drawing. I'm officially obsessed with designing these outfits!

#speedpaint #speeddrawing #digitalart #mydigitalartwork #myart #myartwork #art #artwork #oc #originaldrawing #originalcharacter #jackpoole #fullbody

9 0 1 hour ago
would anyone be interested in designing an outfit for Quaste? u_u for art in return!
it wouldnt have to be drawn, pictures of clothing would be fine too but make it fancy, rainbow, spooky and freaky!
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#sqcio
#oc #owncharacter #originalcharacter #ocart #characterdesign #design #fullbody #reference #fullbodydrawing #fullbodyreference #ocreference #tattoos #alternativeboy #scene #red

would anyone be interested in designing an outfit for Quaste? u_u for art in return!
it wouldnt have to be drawn, pictures of clothing would be fine too but make it fancy, rainbow, spooky and freaky!
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#sqcio
#oc #owncharacter #originalcharacter #ocart #characterdesign #design #fullbody #reference #fullbodydrawing #fullbodyreference #ocreference #tattoos #alternativeboy #scene #red

14 4 1 hour ago
🔳 EL MIEDO AL ERROR 🔳
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🔵 El error es necesario para brillar. Por mucho que te lo hayan metido en la cabeza, equivocarse y errar, es necesario en el camino del aprendizaje y el progreso.
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🔵 Cuantas veces abremos dejado de hacer algo o ni si quiera lo habremos intentado por miedo al error, a fallar, al que dirán.
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🔵 En nuestra cultura tenemos muy interiorizado el fracaso como algo malo. Tememos que nos digan "ves, te lo dije, no ibas a ser capaz" o mil cosas más.
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🔵 Pero , piensalo bien. ¿Crees que todos a los que admiras no han fracasado nunca? ¿Crees que ese yo que quieres ser puede llegar  ahí sin equivocarse, sin una crítica?
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🔵 Haya en lo que te encuentres, sea mejorar hábitos, un proyecto, lo que sea. El momento es AHORA y debes interpretar el error como algo necesario para mejorar.
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🔵 ¿Y por qué digo esto? Porque si lo interpretas así, en estas situaciones es cuando sacaras lo mejor de ti. Cuando te la juegues, cuando aprendas de eso que has hecho mal. Si continuas es cuando realmente harás lo necesario para continuar.
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➡ Acercarte a aquellos que ya hayan pasado por donde te encuentras tu puede ser muy útil y ahorrarte tiempo 💪
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💯 Trabaja tu mente, construye tu cuerpo y disfruta de la vida con salud 💪
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📬🔜 Asesorías --> Mejora tu salud a través de lo que esta en tu mano, el cambio de hábitos. Si quieres más información, no dudes en preguntarme sin compromiso por MD o escríbeme a sttrongmind95@hotmail.com 🔙💪
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#sttrongmind #brainbuilder #entrenamiento #fitness #hipertrofia #masamuscular #salud #gimnasio #gym #fuerza #rutina #strenght #pesomuerto #deadlift #powerlifting #fullbody #workout #psicologia #psichology #psicologiadeportiva #psicologiadeldeporte #bbpsicologosdeportivos #nutricion #alimentacion #realfooding #realfooder  #infografia #powerbuilding

🔳 EL MIEDO AL ERROR 🔳
.
🔵 El error es necesario para brillar. Por mucho que te lo hayan metido en la cabeza, equivocarse y errar, es necesario en el camino del aprendizaje y el progreso.
.
🔵 Cuantas veces abremos dejado de hacer algo o ni si quiera lo habremos intentado por miedo al error, a fallar, al que dirán.
.
🔵 En nuestra cultura tenemos muy interiorizado el fracaso como algo malo. Tememos que nos digan "ves, te lo dije, no ibas a ser capaz" o mil cosas más.
.
🔵 Pero , piensalo bien. ¿Crees que todos a los que admiras no han fracasado nunca? ¿Crees que ese yo que quieres ser puede llegar ahí sin equivocarse, sin una crítica?
.
🔵 Haya en lo que te encuentres, sea mejorar hábitos, un proyecto, lo que sea. El momento es AHORA y debes interpretar el error como algo necesario para mejorar.
.
🔵 ¿Y por qué digo esto? Porque si lo interpretas así, en estas situaciones es cuando sacaras lo mejor de ti. Cuando te la juegues, cuando aprendas de eso que has hecho mal. Si continuas es cuando realmente harás lo necesario para continuar.
.
➡ Acercarte a aquellos que ya hayan pasado por donde te encuentras tu puede ser muy útil y ahorrarte tiempo 💪
.
💯 Trabaja tu mente, construye tu cuerpo y disfruta de la vida con salud 💪
.
📬🔜 Asesorías --> Mejora tu salud a través de lo que esta en tu mano, el cambio de hábitos. Si quieres más información, no dudes en preguntarme sin compromiso por MD o escríbeme a sttrongmind95@hotmail.com 🔙💪
.
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#sttrongmind #brainbuilder #entrenamiento #fitness #hipertrofia #masamuscular #salud #gimnasio #gym #fuerza #rutina #strenght #pesomuerto #deadlift #powerlifting #fullbody #workout #psicologia #psichology #psicologiadeportiva #psicologiadeldeporte #bbpsicologosdeportivos #nutricion #alimentacion #realfooding #realfooder #infografia #powerbuilding

43 1 1 hour ago
Fitness Guide for week 1: 
This guide is definitely flexible. I just set everything to fit my schedule and it might not fit yours perfectly. Feel free to adjust or move around somethings if that works for you.  The goal is to be in the gym or active at least 5x a week. If you aren’t used to working out that intensely shoot for 3 to 4x a week! -

Let me know if you have any questions about anything or have any feedback.
Happy First Week of classes! -

I’ll be posting videos of some of the workouts and some healthy eating tips to navigate the college life. Stay tuned! -

#fitnessguide #1stweek #schoolisbackinsession #pitt #collegelife #training #fueling #upperbody #lowerbody #fullbody #daejofit

Fitness Guide for week 1:
This guide is definitely flexible. I just set everything to fit my schedule and it might not fit yours perfectly. Feel free to adjust or move around somethings if that works for you. The goal is to be in the gym or active at least 5x a week. If you aren’t used to working out that intensely shoot for 3 to 4x a week! -

Let me know if you have any questions about anything or have any feedback.
Happy First Week of classes! -

I’ll be posting videos of some of the workouts and some healthy eating tips to navigate the college life. Stay tuned! -

#fitnessguide #1stweek #schoolisbackinsession #pitt #collegelife #training #fueling #upperbody #lowerbody #fullbody #daejofit

7 0 1 hour ago
No Gym, No Problem -

Decided to get loose by the water 🙌🏾
Putting the body through different motions, feeling creative. -

How much control do you have over your body?

No Gym, No Problem -

Decided to get loose by the water 🙌🏾
Putting the body through different motions, feeling creative. -

How much control do you have over your body?

5 1 1 hour ago
There's always a way to add variety to your routine. I like to throw in tire flips periodically to change things up. 💪🏼
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•Music: Artist- Nazar Rybak; Title- Split Sport; https://www.hooksounds.com 🎵
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#fitlife #tireflips #alternatetraining #cardio #workout #sunset #coloradosunset #optoutside #beastmode #girlswholift #likeagirl #goals #fitnessmotivation #coloradofitness #denverfitness #everydamnday #selfcare #takecareofyou #strongwomen #fitspiration #fitspo #fullbody #fullbodyworkout #nutrition #postivemindset

There's always a way to add variety to your routine. I like to throw in tire flips periodically to change things up. 💪🏼

•Music: Artist- Nazar Rybak; Title- Split Sport; https://www.hooksounds.com 🎵





#fitlife #tireflips #alternatetraining #cardio #workout #sunset #coloradosunset #optoutside #beastmode #girlswholift #likeagirl #goals #fitnessmotivation #coloradofitness #denverfitness #everydamnday #selfcare #takecareofyou #strongwomen #fitspiration #fitspo #fullbody #fullbodyworkout #nutrition #postivemindset

22 1 1 hour ago
Cerrando semana. ✔️✔️
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#sundayworkout #fullbody #cardio

Cerrando semana. ✔️✔️
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#sundayworkout #fullbody #cardio

24 0 1 hour ago
This hotel gym made it so easy to work out while on holiday! 🥰 So I did a full body workout 💪🏼
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1. chest fly (machine) 8-10 reps
2. lat pulldown 8-10 reps
3. low row 10-12 reps
4. cable bicep curl 10-12 reps
5. overhead tricep extension 8-10 reps
6. front raise 8-10 reps
7. leg extension 10-12 reps
8. hamstring curl 8-10 reps
9. alternating leg raises 8-10 reps
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🎶 music: Charming Horses - Higher Love ft. Grace Gundy and Ellie Goulding - Sixteen (Wild card remix)
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#fitnessvideo #workoutvideo #fitness #fitnessmotivation #fitnessinspiration #fitnesslife #fitfam #fitfamlimburg #hotelgym #hotelworkout #fullbody #fullbodyworkout #gymshark #gymsharkwomen #gymsharkflex #exceedyourself #holiday #holidayworkout #vienna

This hotel gym made it so easy to work out while on holiday! 🥰 So I did a full body workout 💪🏼
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1. chest fly (machine) 8-10 reps
2. lat pulldown 8-10 reps
3. low row 10-12 reps
4. cable bicep curl 10-12 reps
5. overhead tricep extension 8-10 reps
6. front raise 8-10 reps
7. leg extension 10-12 reps
8. hamstring curl 8-10 reps
9. alternating leg raises 8-10 reps
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🎶 music: Charming Horses - Higher Love ft. Grace Gundy and Ellie Goulding - Sixteen (Wild card remix)
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#fitnessvideo #workoutvideo #fitness #fitnessmotivation #fitnessinspiration #fitnesslife #fitfam #fitfamlimburg #hotelgym #hotelworkout #fullbody #fullbodyworkout #gymshark #gymsharkwomen #gymsharkflex #exceedyourself #holiday #holidayworkout #vienna

17 5 1 hour ago
Alone ha messo online il test che vi aiuta a scegliere l’anti allenamento migliore x voi ! 
Fatemi sapere ! 
Lo trovate nella homepage del sito informaconfede.com 
PS: IL TEST NON È PER CAPIRE CHE FORMA ABBIATE, 😅 è per scegliere L’ anti allenamento .
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#informaconfede 
#antiallieve 
#antiallenamenti 
#bodyshape 
#fullbody 
#antipersonaltrainer 
#odiolapalestra

Alone ha messo online il test che vi aiuta a scegliere l’anti allenamento migliore x voi !
Fatemi sapere !
Lo trovate nella homepage del sito informaconfede.com
PS: IL TEST NON È PER CAPIRE CHE FORMA ABBIATE, 😅 è per scegliere L’ anti allenamento .
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#informaconfede
#antiallieve
#antiallenamenti
#bodyshape
#fullbody
#antipersonaltrainer
#odiolapalestra

205 60 1 hour ago
Im a superstar ! ⭐️ Be ready for my kawaii anime pink phase incoming.
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#princesspeach #supersmashbros #pinkpainting #princess
#characterdesign #princessdesign #painting #procreateart #princessart #portrait #fullbody #conceptart #conceptartwork

Im a superstar ! ⭐️ Be ready for my kawaii anime pink phase incoming.
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#princesspeach #supersmashbros #pinkpainting #princess
#characterdesign #princessdesign #painting #procreateart #princessart #portrait #fullbody #conceptart #conceptartwork

49 9 1 hour ago
Hoje o treino foi #fullbody !

Neste treino todos os grupos musculares são solicitados.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
O ideal é fazer 3 vezes por semana, em dias alternados.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Os benefícios são vários:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Estimular um maior número de fibras musculares.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ treino para todos os níveis: iniciante, intermediário e avançado
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ é um treino mais curto, porém intenso
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ alto gasto calórico
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ queima gordura e define os músculos
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eu amo e não vivo sem! ❤️
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#totalbody #fullbodyworkout #hiitworkout #treinofuncional #mulheresfit #ficarfortinha #domingando #domingodetreino #propositofit

Hoje o treino foi #fullbody !

Neste treino todos os grupos musculares são solicitados.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
O ideal é fazer 3 vezes por semana, em dias alternados.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Os benefícios são vários:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Estimular um maior número de fibras musculares.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ treino para todos os níveis: iniciante, intermediário e avançado
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ é um treino mais curto, porém intenso
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ alto gasto calórico
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ queima gordura e define os músculos
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eu amo e não vivo sem! ❤️




#totalbody #fullbodyworkout #hiitworkout #treinofuncional #mulheresfit #ficarfortinha #domingando #domingodetreino #propositofit

14 0 1 hour ago
reflexology🌤Summers almost over ... but your path to self wellness starts here ! Prepare yourself weather it’s for back to school or work , we got you taken care of ! Remember to find time to not just treat yourself but care for yourself !✨ -Choose from skin care to whole body care including 
#facials #microderminfusion #chemicalpeels #janmariniline #obajimedical #totalybody #totalbodystretch #fullbody #massage #fullbodymassage #massage #rapidtensionrelieft #prenatal #couplesmassags #hotstonetreatment #reflexology •
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#gardencitymoms #gardencitymassage #nassaucounty #longislandfamily #gifts #relax #metime #spa #massageenvy #hashtag

reflexology🌤Summers almost over ... but your path to self wellness starts here ! Prepare yourself weather it’s for back to school or work , we got you taken care of ! Remember to find time to not just treat yourself but care for yourself !✨ -Choose from skin care to whole body care including
#facials #microderminfusion #chemicalpeels #janmariniline #obajimedical #totalybody #totalbodystretch #fullbody #massage #fullbodymassage #massage #rapidtensionrelieft #prenatal #couplesmassags #hotstonetreatment #reflexology



#gardencitymoms #gardencitymassage #nassaucounty #longislandfamily #gifts #relax #metime #spa #massageenvy #hashtag

7 0 1 hour ago

Top #fullbody posts

Full body workout, and all you need is a BALL!!

Full body workout, and all you need is a BALL!!

602 20 20 August, 2019
Quick and fun lil full body circuit I added to my treadmill sweat session 💦
5 rounds 10 reps
1️⃣plate slides
2️⃣plate burpees
3️⃣plate oh lunges
4️⃣plate squats
5️⃣plate sit-ups .
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I love that if you engage your core all these movements can give your abs a pretty solid workout! Have fun and challenge yourself a little. If it looks too easy go for time and see how quickly you can complete the five rounds while keeping good form! .
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Remember....
*Stay hydrated *feed your muscles and fuel your body 
My protein of choice is still the @nutraone MintChip from @totalnutrition_norcal I know I tell you all the time but they really do have a huge variety of flavors and my friends in the stores are so knowledgeable they can point you in the right direction if you have any questions! .
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Have a super rad day friends! 😊💪🏼

Quick and fun lil full body circuit I added to my treadmill sweat session 💦
5 rounds 10 reps
1️⃣plate slides
2️⃣plate burpees
3️⃣plate oh lunges
4️⃣plate squats
5️⃣plate sit-ups .
.
I love that if you engage your core all these movements can give your abs a pretty solid workout! Have fun and challenge yourself a little. If it looks too easy go for time and see how quickly you can complete the five rounds while keeping good form! .
.
Remember....
*Stay hydrated *feed your muscles and fuel your body
My protein of choice is still the @nutraone MintChip from @totalnutrition_norcal I know I tell you all the time but they really do have a huge variety of flavors and my friends in the stores are so knowledgeable they can point you in the right direction if you have any questions! .
.
Have a super rad day friends! 😊💪🏼

515 39 20 August, 2019
Se sospecha que este sera el nuevo rostro de #landCruiser 😱😱 2021 
#FullBody #Toyota #LandCruiser #Lc300 #Lc200 @juanmateojr

Se sospecha que este sera el nuevo rostro de #landCruiser 😱😱 2021
#FullBody #Toyota #LandCruiser #Lc300 #Lc200 @juanmateojr

1,100 115 24 August, 2019
Okumalık Haftasonu paylaşımı💕
Buraya harika bir seri bırakıyorum...Ve üstüne son bir nokta koymak istediğim bir konu var. "HAMİLELİKTE SPOR" Konusu.

Buradaki seride 2,5 aylık hamileyim🥰...
Ancak gözönüne almanız gereken bir konu var.Hamilelikte spor'a başlamak konusu ile,zaten düzenli spor hayatı içerisinde hamile kalmak ve sporuna devam etmek cok ayrı konular... ⚠️Hamilelik ile beraber spor'a başlamaksa niyetiniz? Evet tabikide başlarsınız ancak doktor kontrolünde ,profesyonel hoca eşliğinde olmalıdır...
👍Zaten düzenli bir spor hayatınız var ve hamilelik varsa,belli ölçülerde devam edebilirsiniz...(benim gibi)

Sonuçta ben deneyimlerimi,yapabildiğim ölçüde sizlerle paylaşan biriyim...Hoca filan değilim derdim öğretmek değil,motive etmek... ZATEN EN ÖNEMLİSİDE BU DEĞİLMİ?

Yani tecrübe ile edindiğim bilgilerimi her zaman paylaşacağım...
Ancak böle önemli bir konuda asla "Kişilere ne yapacağını söylemem söz konusu olamaz" 📣UZMAN DESTEĞİ ALMAKTAN ÇEKİNMEYİN... #bahaneyaratmazamanyarat #preagnant #preagnancy #fitmotivation #fitpregnant #squatchallenge #fullbody #cardioworkout

Okumalık Haftasonu paylaşımı💕
Buraya harika bir seri bırakıyorum...Ve üstüne son bir nokta koymak istediğim bir konu var. "HAMİLELİKTE SPOR" Konusu.

Buradaki seride 2,5 aylık hamileyim🥰...
Ancak gözönüne almanız gereken bir konu var.Hamilelikte spor'a başlamak konusu ile,zaten düzenli spor hayatı içerisinde hamile kalmak ve sporuna devam etmek cok ayrı konular... ⚠️Hamilelik ile beraber spor'a başlamaksa niyetiniz? Evet tabikide başlarsınız ancak doktor kontrolünde ,profesyonel hoca eşliğinde olmalıdır...
👍Zaten düzenli bir spor hayatınız var ve hamilelik varsa,belli ölçülerde devam edebilirsiniz...(benim gibi)

Sonuçta ben deneyimlerimi,yapabildiğim ölçüde sizlerle paylaşan biriyim...Hoca filan değilim derdim öğretmek değil,motive etmek... ZATEN EN ÖNEMLİSİDE BU DEĞİLMİ?

Yani tecrübe ile edindiğim bilgilerimi her zaman paylaşacağım...
Ancak böle önemli bir konuda asla "Kişilere ne yapacağını söylemem söz konusu olamaz" 📣UZMAN DESTEĞİ ALMAKTAN ÇEKİNMEYİN... #bahaneyaratmazamanyarat #preagnant #preagnancy #fitmotivation #fitpregnant #squatchallenge #fullbody #cardioworkout

445 14 9 hours ago