#fitstrong Instagram Photos & Videos

fitstrong - 35.9k posts

Happy thursday folks 😜

Eilen oli ihan huippujutut stooreissa ja aloin fiilisteleen kuinka huippua on, että saa oikeasti toteuttaa niitä juttuja mitä tahtoo. @samiphysique jutteli omissa stooreissaan juttuja niin että olin ihan 😭😭😭 Mikä merkitys sillä onkaan omalle henkiselle hyvinvoinnille että elämässä on ihmisiä jotka tukee ja tsemppaa ❤️ Mie oon niin onnekas 🥰🥰🥰 #momof3 #fitover30 #girlswithmuscles #goals #goaldigger #beastmode #followmyjourney #happyover30 #womaninlove #uskalla #smile #behappy #xshapehunter #bodybuilding #postpartumjourney #fitstrong #futurecompetitor #sterkmanfitness #icaniwill #icaniwillfamily #gymclothes #iciw #bewhoyouaremeanttobe #kolmenlapsenäiti #fysioterapeuttijumppaa #gymjunkie #betterthanlastyear

Happy thursday folks 😜

Eilen oli ihan huippujutut stooreissa ja aloin fiilisteleen kuinka huippua on, että saa oikeasti toteuttaa niitä juttuja mitä tahtoo. @samiphysique jutteli omissa stooreissaan juttuja niin että olin ihan 😭😭😭 Mikä merkitys sillä onkaan omalle henkiselle hyvinvoinnille että elämässä on ihmisiä jotka tukee ja tsemppaa ❤️ Mie oon niin onnekas 🥰🥰🥰 #momof3 #fitover30 #girlswithmuscles #goals #goaldigger #beastmode #followmyjourney #happyover30 #womaninlove #uskalla #smile #behappy #xshapehunter #bodybuilding #postpartumjourney #fitstrong #futurecompetitor #sterkmanfitness #icaniwill #icaniwillfamily #gymclothes #iciw #bewhoyouaremeanttobe #kolmenlapsenäiti #fysioterapeuttijumppaa #gymjunkie #betterthanlastyear

1 0 1 minute ago
Krásné dopoledne ☀️.
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Nikdy necestujeme bez něj 🔥☀️😊.
Žádná volba 👉 životní styl 🔥❤️🙏.
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#anezkamarek #cestovani #vzdysnami #kamkolivjdeme #happy #positivevibes #miluju #czechcouple #smile #organictea #energie #lifestyle #nutrition #kondice #zdravi #olomouc #zdravetelo #FITStrong

Krásné dopoledne ☀️.
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Nikdy necestujeme bez něj 🔥☀️😊.
Žádná volba 👉 životní styl 🔥❤️🙏.
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#anezkamarek #cestovani #vzdysnami #kamkolivjdeme #happy #positivevibes #miluju #czechcouple #smile #organictea #energie #lifestyle #nutrition #kondice #zdravi #olomouc #zdravetelo #FITStrong

2 0 2 hours ago
I’m not done yet .... keep watching 🤫

I’m not done yet .... keep watching 🤫

119 4 8 hours ago
Última parte del entrenamiento de hoy 
1-2-3-4-5-6-7-8-9-10
Bench press + 15 lb @165#
Supine pullps
50 du each round
#FitStrong  #LTStraining #californiacrosstraining #tropicalwodfest #blackchallenge #competitionprogramming

Última parte del entrenamiento de hoy
1-2-3-4-5-6-7-8-9-10
Bench press + 15 lb @165#
Supine pullps
50 du each round
#FitStrong #LTStraining #californiacrosstraining #tropicalwodfest #blackchallenge #competitionprogramming

14 0 9 hours ago
Feels good to get to sit down after leg day and a long day of training.  I stay repping the brand at work. @fitstrong_apparel #legday #gains #fitstrong #fitness #bodybuilding #personaltraining #ink #inkaddicts

Feels good to get to sit down after leg day and a long day of training. I stay repping the brand at work. @fitstrong_apparel #legday #gains #fitstrong #fitness #bodybuilding #personaltraining #ink #inkaddicts

11 1 10 hours ago
150 kg/330 lbs deadlifts re attempted. This time I was able to keep my back tight on most of my reps. I'm also satisfied with how smooth it flew up for the first couple reps. Road to 400 lbs in tact!
#deadlift #deadlifts #powerlifting #bodybuilding #Gainz #BEASTMODE #FitStrong #geeksauce #IAMFITSTRONG #FitStrongarmy #powerbuilding #fitnessmodel #fitfam #impactzonenj #workoutwednesday

150 kg/330 lbs deadlifts re attempted. This time I was able to keep my back tight on most of my reps. I'm also satisfied with how smooth it flew up for the first couple reps. Road to 400 lbs in tact!
#deadlift #deadlifts #powerlifting #bodybuilding #Gainz #BEASTMODE #FitStrong #geeksauce #IAMFITSTRONG #FitStrongarmy #powerbuilding #fitnessmodel #fitfam #impactzonenj #workoutwednesday

45 4 12 hours ago
"Train Hard Live Strong" the foundation of progress 💪🏽😉👍🏼
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Check out our new arrivals in the link in our bio ➡️ @athleticbeings -
New apparel coming in August so make sure you stay up to date by texting ⬇️
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"Athletic Beings apparel" to 31996
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Train hard my friends and live strong💯
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#health #fitness #fit #athleticbeings #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #HIIT #gym #trainhard #training #health #healthy #instahealth #fitstrong #active #strong #motivation #instagood #determination #lifestyle #houstonfit #getfit #athlete #eatclean #befit

"Train Hard Live Strong" the foundation of progress 💪🏽😉👍🏼
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Check out our new arrivals in the link in our bio ➡️ @athleticbeings -
New apparel coming in August so make sure you stay up to date by texting ⬇️
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"Athletic Beings apparel" to 31996
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Train hard my friends and live strong💯
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#health #fitness #fit #athleticbeings #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #HIIT #gym #trainhard #training #health #healthy #instahealth #fitstrong #active #strong #motivation #instagood #determination #lifestyle #houstonfit #getfit #athlete #eatclean #befit

13 0 14 hours ago
🔥Core Ball Core Blast 🔥 
SWIPE ➡️ & SAVE for your next core workout 💪
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Guysss, it has been a hot minute since I’ve been able to video some workouts for you so I’m really happy I got the chance to today 🤗😄 This workout has been my go to lately, especially since I’m trying to get my abs to make a comeback🤣
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If you wanna torch those abs, give this circuit a go 🔥 
I’m using a 14 lb core ball with each exercise. You can also use a dumbbell or regular medicine ball 👍 
1️⃣Overhead Raise w/Straight Leg Sit Up x 15
2️⃣Russian Twist x 30
3️⃣Flutter Kick w/Core Ball x 30
4️⃣Scissor Kick w/Core Ball x 30
Do 2-3 rounds and feel the 🔥🔥🔥 .
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#absworkout #coreworkout #abexercises #absworkoutvideo #coreblast #sixpackworkout #fitspo #fitbod #fitstrong #fitfam #fitstagram #fitmom #fitmomlife #fitbody #strongfit #workoutvideo #fitnation #chickswithmuscle #chickswholift #momswithmuscle #strongmom #fitfirst #fitnessmotivation #fitnesslife #fitandhealthy #fitlifestyle #abs

🔥Core Ball Core Blast 🔥
SWIPE ➡️ & SAVE for your next core workout 💪
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Guysss, it has been a hot minute since I’ve been able to video some workouts for you so I’m really happy I got the chance to today 🤗😄 This workout has been my go to lately, especially since I’m trying to get my abs to make a comeback🤣
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If you wanna torch those abs, give this circuit a go 🔥
I’m using a 14 lb core ball with each exercise. You can also use a dumbbell or regular medicine ball 👍
1️⃣Overhead Raise w/Straight Leg Sit Up x 15
2️⃣Russian Twist x 30
3️⃣Flutter Kick w/Core Ball x 30
4️⃣Scissor Kick w/Core Ball x 30
Do 2-3 rounds and feel the 🔥🔥🔥 .
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#absworkout #coreworkout #abexercises #absworkoutvideo #coreblast #sixpackworkout #fitspo #fitbod #fitstrong #fitfam #fitstagram #fitmom #fitmomlife #fitbody #strongfit #workoutvideo #fitnation #chickswithmuscle #chickswholift #momswithmuscle #strongmom #fitfirst #fitnessmotivation #fitnesslife #fitandhealthy #fitlifestyle #abs

57 2 15 hours ago
Walking 🚶‍♀️ today at the park! It’s 🥵!#fitstrong 💪💪👊😎☀️

Walking 🚶‍♀️ today at the park! It’s 🥵! #fitstrong 💪💪👊😎☀️

6 0 17 hours ago
"Es difícil superar a una persona que nunca se rinde."
Que buenos tiros nos damos este perro (@israel_snd_) y yo! Falto el coach @twentythreedavid  para meter mas presión! 💪🏽
#LTSTraining #Crossfit #FitStrong #StayStrongForever #FitStrongFamily #HULKEATE #GuerreroCalmecac

"Es difícil superar a una persona que nunca se rinde."
Que buenos tiros nos damos este perro (@israel_snd_) y yo! Falto el coach @twentythreedavid para meter mas presión! 💪🏽
#LTSTraining #Crossfit #FitStrong #StayStrongForever #FitStrongFamily #HULKEATE #GuerreroCalmecac

14 0 17 hours ago
Y así de activos estuvieron los grupos del reto...turno de la mañana y de la tarde. .
Rumbo a la tercera clase y la gran final.
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Nos acompañó @rafaelangelaraujo67
Entrenador y conpañero de trabajo.
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Patrocinantes del Reto
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@celimar_nutridiet
@fika.store_
@nubescupcakes3
@licras_trujillo
@soccerburguervalera
@evolucion_gym
@kelly_emprendedora
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#fitness #fit #spinning #losandes #fitnessgirls  #tatoo #gymtime #foto #fotografia #guaido #venezuelanoticias #noticiasvalera #valeraaldia #valera #valera #outfitofday #follow #outfit #crossfit #fitstrong #licras #trujillo #valeranoticias #class  #salud #trujillo #fitmodel #venezuela #marketing

Y así de activos estuvieron los grupos del reto...turno de la mañana y de la tarde. .
Rumbo a la tercera clase y la gran final.
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Nos acompañó @rafaelangelaraujo67
Entrenador y conpañero de trabajo.
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Patrocinantes del Reto
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@celimar_nutridiet
@fika.store_
@nubescupcakes3
@licras_trujillo
@soccerburguervalera
@evolucion_gym
@kelly_emprendedora
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#fitness #fit #spinning #losandes #fitnessgirls #tatoo #gymtime #foto #fotografia #guaido #venezuelanoticias #noticiasvalera #valeraaldia #valera #valera #outfitofday #follow #outfit #crossfit #fitstrong #licras #trujillo #valeranoticias #class #salud #trujillo #fitmodel #venezuela #marketing

7 0 17 hours ago
Hay una diferencia entre las mujeres plásticas y las reales....las plásticas caen y no se levantan, y cuando lo hacen es acostas de otros, las reales y fuertes también caemos y nos derrumbamos; con la diferencia que no hacemos ruido y aprovechamos el rebote de la caída.
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Las mujeres fuertes también se derrumban y ven en cada situación el momento propicio para aprender..
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Mientras tanto yo sigo mirando al cielo....
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Y ustedes no dejen de hacer lo mismo.
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#fitness #fit #fitnessmotivation #gym #fitnessgirls  #tatoo #gymtime #life #fotografia #photography #outfitday #photos #ifbbpro #valera #tendencias #follow #outfit #crossfit #fitstrong #licras #turismovenezuela #trujillo #class  #merida #valerahoy #fitmodel #venezuela #training #class #valeracity #valeranoticias

Hay una diferencia entre las mujeres plásticas y las reales....las plásticas caen y no se levantan, y cuando lo hacen es acostas de otros, las reales y fuertes también caemos y nos derrumbamos; con la diferencia que no hacemos ruido y aprovechamos el rebote de la caída.
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Las mujeres fuertes también se derrumban y ven en cada situación el momento propicio para aprender..
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Mientras tanto yo sigo mirando al cielo....
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Y ustedes no dejen de hacer lo mismo.
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#fitness #fit #fitnessmotivation #gym #fitnessgirls #tatoo #gymtime #life #fotografia #photography #outfitday #photos #ifbbpro #valera #tendencias #follow #outfit #crossfit #fitstrong #licras #turismovenezuela #trujillo #class #merida #valerahoy #fitmodel #venezuela #training #class #valeracity #valeranoticias

34 2 18 hours ago
We are hyped to be sponsoring the @world_calisthenics_org 's #battleofthebars at @thefitexpo in #SanJoseCalifornia, July 27th - 28th!

We wish all the #athletes success with a special shout out to @stronglikesosa 💪

We are hyped to be sponsoring the @world_calisthenics_org 's #battleofthebars at @thefitexpo in #SanJoseCalifornia, July 27th - 28th!

We wish all the #athletes success with a special shout out to @stronglikesosa 💪

2,542 3 19 hours ago
今天練胸,很累
被壓扁的那種
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訓練的成效從生活做起
最大的敵人是自己
戰勝自己就什麼都贏了

#fitness #bodybuilding #weightlifting #fitnessmotivation #fitspiration  #gymgirl #workout #determination #trainhard #fitstrong #fitstagram #gymtime #chest
#派敵健身 #派敵教練 #私人教練 
#增肌減脂 #重訓 #女生健身 
#運動 #健身

今天練胸,很累
被壓扁的那種
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訓練的成效從生活做起
最大的敵人是自己
戰勝自己就什麼都贏了

#fitness #bodybuilding #weightlifting #fitnessmotivation #fitspiration #gymgirl #workout #determination #trainhard #fitstrong #fitstagram #gymtime #chest
#派敵健身 #派敵教練 #私人教練
#增肌減脂 #重訓 #女生健身
#運動 #健身

23 0 20 hours ago
Don’t Waste Your Time Foam Rolling... #foamrolling #effectivefoamrollingtechniques #activation #stretching #FITStrong #Madison #MadFaves

Don’t Waste Your Time Foam Rolling... #foamrolling #effectivefoamrollingtechniques #activation #stretching #FITStrong #Madison #MadFaves

19 0 23 hours ago
SHOULDERS  WORKOUT TODAY 💯💪 The more things you can do to get outside of that zone that makes you feel good, the stronger your mindis going to get. It starts getting used to doing Shit  like this. It’s not fun, but now my mind is used to it.” – @davidgoggins  #fitgirlgang#shoulderstrength
#simplefits #fitstrong #fitmind #fitstagram #fitnessfun #italianfit #fititalia #italianafitness #ukbodybuilder #shouldertraining #boldershoulders #shoulderlean

SHOULDERS WORKOUT TODAY 💯💪 The more things you can do to get outside of that zone that makes you feel good, the stronger your mindis going to get. It starts getting used to doing Shit like this. It’s not fun, but now my mind is used to it.” – @davidgoggins   #fitgirlgang #shoulderstrength
#simplefits #fitstrong #fitmind #fitstagram #fitnessfun #italianfit #fititalia #italianafitness #ukbodybuilder #shouldertraining #boldershoulders #shoulderlean

12 3 17 July, 2019
NEW APPAREL LAUNCH!! 🚀

Check out our website to see our new blue FitStrong t-shirts! 👏🏻👕

NEW APPAREL LAUNCH!! 🚀

Check out our website to see our new blue FitStrong t-shirts! 👏🏻👕

135 4 17 July, 2019
Pushup Variations 💥 Challenge yaself see how many rounds u can go💪🏾🦁🐯🦍🦏💯 #calisthenics #pushups #pushup #pushingweight #fitfam #fitlife #fitstrong #fitnessmotivation #lifestyle #gvibez #gniusfit #anygivenmoment #challenge #activate #letsgetit

Pushup Variations 💥 Challenge yaself see how many rounds u can go💪🏾🦁🐯🦍🦏💯 #calisthenics #pushups #pushup #pushingweight #fitfam #fitlife #fitstrong #fitnessmotivation #lifestyle #gvibez #gniusfit #anygivenmoment #challenge #activate #letsgetit

32 4 17 July, 2019
How cool are these knee braces? @safarisketch created these from @roguefitness with her own artwork!  #personalcare #selfcare #roguefitness #rogue #FITStrong

How cool are these knee braces? @safarisketch created these from @roguefitness with her own artwork! #personalcare #selfcare #roguefitness #rogue #FITStrong

8 2 17 July, 2019
PUMP and Geek Sauce has got me lookin big as hell lol
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#crunchphoenix #fitstrong #silkies #tattedup #skiesoutthighsout #workout #mirrorselfie #swolenation #motivated #sweat #veteran

PUMP and Geek Sauce has got me lookin big as hell lol
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#crunchphoenix #fitstrong #silkies #tattedup #skiesoutthighsout #workout #mirrorselfie #swolenation #motivated #sweat #veteran

24 0 16 July, 2019
@fsnphoenix wants to give a huge shoutout to Tiffany! After sitting down for her MICRONUTRIENT ASSESSMENT, Tiffany and @joshua_buoni were able to analyze her specific needs and which supplements would be best utilized to help ramp up her metabolism and help her CRUSH her goals! 🔥🔥🔥⁣
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Stop into @fsnphoenix today, grab your first smoothie half off, and learn all about supplements! We’re here to provide you with vital information 🧠⁣
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#crunchphoenix #fitstrong #fsnphoenix

@fsnphoenix wants to give a huge shoutout to Tiffany! After sitting down for her MICRONUTRIENT ASSESSMENT, Tiffany and @joshua_buoni were able to analyze her specific needs and which supplements would be best utilized to help ramp up her metabolism and help her CRUSH her goals! 🔥🔥🔥⁣

Stop into @fsnphoenix today, grab your first smoothie half off, and learn all about supplements! We’re here to provide you with vital information 🧠⁣

#crunchphoenix #fitstrong #fsnphoenix

47 1 16 July, 2019
The olympic lifters are hitting some of their big weights this week. Solid PR’s in the house!! #westmadisonweightlifting #olympiclifting #weightlifting #pr #FITStrong #Madison

The olympic lifters are hitting some of their big weights this week. Solid PR’s in the house!! #westmadisonweightlifting #olympiclifting #weightlifting #pr #FITStrong #Madison

26 0 16 July, 2019
⚠️⚠️
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SAVE this for your next workout, you will NOT regret it!
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>Barbell Squat (3 x 10)
>Barbell Lunge (4 x 10)
>BB Pulsing Goodmornings (4 x 10)
>Toes Elevated Romanian Deadlift (4 x 10)
>Reverse Lunge w/ Twist (4 x 10)
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These are my go to’s when I get the squat rack and want to lift heavy. I’m already feeling it this morning soooo 😬

⚠️⚠️
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SAVE this for your next workout, you will NOT regret it!
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>Barbell Squat (3 x 10)
>Barbell Lunge (4 x 10)
>BB Pulsing Goodmornings (4 x 10)
>Toes Elevated Romanian Deadlift (4 x 10)
>Reverse Lunge w/ Twist (4 x 10)
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These are my go to’s when I get the squat rack and want to lift heavy. I’m already feeling it this morning soooo 😬

35 3 16 July, 2019
Hay personas que tienen licencia para acurrucarte por dentro, para acurrucarte el Alma..hay personas de personas...gente chevere y bonita...thanks!!.
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.  Patrocinantes del Reto de Piernas al Extremo:
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@celimar_nutridiet
@fika.store_
@nubescupcakes3
@licras_trujillo
@soccerburguervalera
@evolucion_gym
@kelly_emprendedora
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#fitness #fit #fitnessmotivation #gym #fitnessgirls  #tatoo #gymtime #foto #fotografia #life #photoday #photos #ifbbpro #valera #healthy #follow #outfit #crossfit #fitstrong #licras #booty #trujillo #class  #crossfitter #fitmodel #venezuela #training #class #valeracity #valeranoticias #valerahoy

Hay personas que tienen licencia para acurrucarte por dentro, para acurrucarte el Alma..hay personas de personas...gente chevere y bonita...thanks!!.
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. Patrocinantes del Reto de Piernas al Extremo:
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@celimar_nutridiet
@fika.store_
@nubescupcakes3
@licras_trujillo
@soccerburguervalera
@evolucion_gym
@kelly_emprendedora
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#fitness #fit #fitnessmotivation #gym #fitnessgirls #tatoo #gymtime #foto #fotografia #life #photoday #photos #ifbbpro #valera #healthy #follow #outfit #crossfit #fitstrong #licras #booty #trujillo #class #crossfitter #fitmodel #venezuela #training #class #valeracity #valeranoticias #valerahoy

32 0 16 July, 2019
Pool dazes 🌊 Little man loved the water! Looking forward to another day in the sun with the fam! I’ve been working on this #dadbod one day at a time, but have seen amazing improvements since my switch to @fitstrongsupps 💪🏼 Get 20% off your order now using Discount Code TYLERMILLER20 — Lets get it! @fitstrongambassadors #fitstrongsupplements #fitstrong

Pool dazes 🌊 Little man loved the water! Looking forward to another day in the sun with the fam! I’ve been working on this #dadbod one day at a time, but have seen amazing improvements since my switch to @fitstrongsupps 💪🏼 Get 20% off your order now using Discount Code TYLERMILLER20 — Lets get it! @fitstrongambassadors #fitstrongsupplements #fitstrong

51 0 16 July, 2019
Does having a workout partner get you to the gym? Tag your workout partner. 💪🏻🙌🏻 #workoutpartners #accountability #accountabilitypartner #groupworkouts #FITStrong #MadFaves #Madison

Does having a workout partner get you to the gym? Tag your workout partner. 💪🏻🙌🏻 #workoutpartners #accountability #accountabilitypartner #groupworkouts #FITStrong #MadFaves #Madison

10 0 16 July, 2019
Getting my fitness game on at @anytimefitness_satellitedrive at Spectrum Sq! .
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Getting my fitness game on at @anytimefitness_satellitedrive at Spectrum Sq! .
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7 2 16 July, 2019
Tuesdays💯

Deadlifts💯

Week 2💯

Working sets with 200kg x 5sets of 2reps at 85% of 1RM 💯 last set shown 👆✔️ 🙌200 x 5sets of 2reps👌 *no matter how sore u are u need to keep pushing thru no matter what, it will all be worth it at the end👆" #squats #bench #deadlifts #strong #journey #herewego #powerlifting #powerlifter #powertraining #beast #gains #strongman #gym #gymrat #fit #fitstrong #motivation #powerliftingmotivation #driven #blessed  #notdoneyet #onlygettingstarted #mylife  #muscles #benchpress #powerliftingmotivation #powerliftinglife #bodybuilding

Tuesdays💯

Deadlifts💯

Week 2💯

Working sets with 200kg x 5sets of 2reps at 85% of 1RM 💯 last set shown 👆✔️ 🙌200 x 5sets of 2reps👌 *no matter how sore u are u need to keep pushing thru no matter what, it will all be worth it at the end👆" #squats #bench #deadlifts #strong #journey #herewego #powerlifting #powerlifter #powertraining #beast #gains #strongman #gym #gymrat #fit #fitstrong #motivation #powerliftingmotivation #driven #blessed #notdoneyet #onlygettingstarted #mylife #muscles #benchpress #powerliftingmotivation #powerliftinglife #bodybuilding

17 0 16 July, 2019
Is this guy toooo big for a elevator? - follow @prttyfitness - all credits @joegann

Is this guy toooo big for a elevator? - follow @prttyfitness - all credits @joegann

10 1 16 July, 2019
Díky Herbalife jsme letos procestovali už tolik míst. Těšíme se, co dalšího nás čeká. 😍🙏
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Víte, že vše začíná u toho prvního kroku?🚶‍♀️🚶‍♂️ Změň sebe a změníš svůj život🔥.
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#anezkamarek #FITStrong #milujemetocodelame #pomahamelidemvitezit #realresults #studiostrong #pracenasobe #prosebe #prolepsija #bebetter #prilezitost #tedatady #zivotdlevlastnichpravidel #vybudujsizivotsnu #cestovani #zazitky #pridejsedotymu #anezkamarekteam

Díky Herbalife jsme letos procestovali už tolik míst. Těšíme se, co dalšího nás čeká. 😍🙏

Víte, že vše začíná u toho prvního kroku?🚶‍♀️🚶‍♂️ Změň sebe a změníš svůj život🔥.
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#anezkamarek #FITStrong #milujemetocodelame #pomahamelidemvitezit #realresults #studiostrong #pracenasobe #prosebe #prolepsija #bebetter #prilezitost #tedatady #zivotdlevlastnichpravidel #vybudujsizivotsnu #cestovani #zazitky #pridejsedotymu #anezkamarekteam

11 2 16 July, 2019

Top #fitstrong posts

Volume ☝️you can hear @jeremiahbuoni hype up the pedestrians! I want to continue improving, pushing, and striving to accomplish my goals. This was one of them. Big thanks to @josephfazio for making it all happen! All I need is an opportunity and continue being #fitstrong 🙏 @houseofhighlights @worldstar

Volume ☝️you can hear @jeremiahbuoni hype up the pedestrians! I want to continue improving, pushing, and striving to accomplish my goals. This was one of them. Big thanks to @josephfazio for making it all happen! All I need is an opportunity and continue being #fitstrong 🙏 @houseofhighlights @worldstar

4,345 92 3 June, 2019
In my own lane, on my own frequency 👊🏻🔥

In my own lane, on my own frequency 👊🏻🔥

3,655 89 13 June, 2019
4 year transformation.

Allow your passion to become your purpose, & one day it can become your profession.

4 year transformation.

Allow your passion to become your purpose, & one day it can become your profession.

36,667 355 26 March, 2019
Yaaaahh.. Arm day.

@vqfit

Yaaaahh.. Arm day.

@vqfit

23,106 249 11 June, 2019
Coach said I was getting peeled too fast & that it was cool to grill me & boo boo some bison burgers. 
So here’s a pic of me doing just that.

@vqfit

Coach said I was getting peeled too fast & that it was cool to grill me & boo boo some bison burgers.
So here’s a pic of me doing just that.

@vqfit

23,900 136 16 June, 2019
Life just keeps getting better!

I am proud to announce that I have signed with Team MHP!

I couldn’t be more grateful for this life changing opportunity. @mhpstrongusa has been one of the leaders in the sports supplement industry for decades & is by far one of the most reputable brands in the world. I am looking forward to accomplishing big things with @mhpstrongusa in the near future.

Life just keeps getting better!

I am proud to announce that I have signed with Team MHP!

I couldn’t be more grateful for this life changing opportunity. @mhpstrongusa has been one of the leaders in the sports supplement industry for decades & is by far one of the most reputable brands in the world. I am looking forward to accomplishing big things with @mhpstrongusa in the near future.

18,247 176 15 June, 2019