#fitnesslove Instagram Photos & Videos

fitnesslove - 1.1m posts

Tag somebody that needs these!

Tag somebody that needs these!

2 1 10 hours ago
Don't mind the hair and beard I got a haircut after this 😂 Feeder workouts. Holy fuck those are life changers!!! If you guys are having any problems putting size on a body part do feeder workouts before you sleep (personal favourites are 50 curls 3 sets and tricep pushback 50 reps four sets) for legs squat till your dead!! And lastly, they don't need to be heavy make sure to focus on contraction!

Don't mind the hair and beard I got a haircut after this 😂 Feeder workouts. Holy fuck those are life changers!!! If you guys are having any problems putting size on a body part do feeder workouts before you sleep (personal favourites are 50 curls 3 sets and tricep pushback 50 reps four sets) for legs squat till your dead!! And lastly, they don't need to be heavy make sure to focus on contraction!

43 5 10 hours ago
Our customizable collection is now available for you. All you need to do is look at our customizable products and personalize your design. You design, we make! Select your color and size, add your shirt or tote bag to the chart, and design your selected item with your own words.
.
So simple, so cool. 😎😍❤️

Our customizable collection is now available for you. All you need to do is look at our customizable products and personalize your design. You design, we make! Select your color and size, add your shirt or tote bag to the chart, and design your selected item with your own words.
.
So simple, so cool. 😎😍❤️

0 2 11 hours ago
Random Monday night off to myself so I ran straight to the gym✨💗
-
-
\\Also loving @nvgtn line and basically want to live in these pants all day errryyyday//

Random Monday night off to myself so I ran straight to the gym✨💗
-
-
\\Also loving @nvgtn line and basically want to live in these pants all day errryyyday//

30 3 11 hours ago
COMING SOON! REJUVIX JOINT™ by Xcelerated Performance Products®. This delicious, easy-to-drink, comprehensive joint-health formula was created with vital ingredients including Aqua-Turm® Tumeric, OptiMSM® (MSM), Glucosamine Sulfate, Chondroitin Sulfate and Hyaluronic Acid. This proactive formula also contains 5g of Hydrolyzed Collagen Peptides, which has become increasingly popular for not only helping your joints, but also supporting hair, skin and nails health.

#fitness #fitnessmotivation #fitnessaddict #fitnesslife #fitnessisalifestyle #fitnessgoals  #fitspiration#fitnessinspiration #fitnessfirst #fitnessfun #fitnessforlife #fitnesslove #livermoreca #livermorecalifornia #livermorecarocks #bayareafitness #bayareafitnessscene

COMING SOON! REJUVIX JOINT™ by Xcelerated Performance Products®. This delicious, easy-to-drink, comprehensive joint-health formula was created with vital ingredients including Aqua-Turm® Tumeric, OptiMSM® (MSM), Glucosamine Sulfate, Chondroitin Sulfate and Hyaluronic Acid. This proactive formula also contains 5g of Hydrolyzed Collagen Peptides, which has become increasingly popular for not only helping your joints, but also supporting hair, skin and nails health.

#fitness #fitnessmotivation #fitnessaddict #fitnesslife #fitnessisalifestyle #fitnessgoals  #fitspiration #fitnessinspiration #fitnessfirst #fitnessfun #fitnessforlife #fitnesslove  #livermoreca #livermorecalifornia #livermorecarocks  #bayareafitness #bayareafitnessscene

15 0 11 hours ago
Monday is almost over, did you get your fitness in?

Monday is almost over, did you get your fitness in?

12 1 11 hours ago
👉 CANELONES DE BERENJENA RELLENOS DE ATÚN Y HUEVO 👨‍🍳 Ingredientes que necesitas para esta receta: >> 1 Berenjena
>> 120g de atún al natural
>> 1 Huevo cocido
>> Pimienta molida
>> Salsa de tomate saludable
>> Abundante queso proteínico Eatlean rallado

Proceso:

1. Precalentamos el horno a 200º
2. Lavamos bien la berenjena, le cortamos los extremos y con la ayuda de una mandolina la laminamos.
3. Ahora vamos a triturar las 2 latas de atún con el huevo cocido y una cucharadita de salsa de tomate para crear el relleno de los canelones.
4. Una vez tenemos todos los ingredientes preparados empezaremos hacer nuestros rollitos.
5. Ponemos un poquito de la mezcla en la punta más ancha de la berenjena y enrollamos hasta el final.
6. Cerramos con la ayuda de un palillo.
7. Repetimos la operación hasta terminar con el relleno.
8. Ahora colocamos todos nuestros canelones en un molde apto para el horno.
9. Sazonamos con pimienta al gusto.
10. Ponemos una cucharadita de tomate por encima.
11. Horneamos a 200º durante 20-30min (dependiendo del horno) con el grill apagado.
12. Sacamos y añadimos bien de queso.
13. Volvemos a hornear hasta que funda bien. ¡Listo! Ya tenemos nuestros Canelones de berenjena

#fitness #adelgazar #recetas #fitnesslife #fitnessmotivation #recetassaludables #adelgazarcomiendo
#fitnessgoals #adelgazarsano #fitnessfreaks #fitnessjunkie #recetas #adelgazarapido #fitnessfood #recetasfaciles #fitnessfun #fitnesspro #adelgazarfacil #fitnessfreak #fitnesslover #adelgazarencasa #fitnessinspo  #habitossaludables #recetasfit #adelgazarconsalud
#fitnesslove #fitnessquotes #batidosaludable #adelgazardisfrutando  #mexicofitness

👉 CANELONES DE BERENJENA RELLENOS DE ATÚN Y HUEVO 👨‍🍳 Ingredientes que necesitas para esta receta: >> 1 Berenjena
>> 120g de atún al natural
>> 1 Huevo cocido
>> Pimienta molida
>> Salsa de tomate saludable
>> Abundante queso proteínico Eatlean rallado

Proceso:

1. Precalentamos el horno a 200º
2. Lavamos bien la berenjena, le cortamos los extremos y con la ayuda de una mandolina la laminamos.
3. Ahora vamos a triturar las 2 latas de atún con el huevo cocido y una cucharadita de salsa de tomate para crear el relleno de los canelones.
4. Una vez tenemos todos los ingredientes preparados empezaremos hacer nuestros rollitos.
5. Ponemos un poquito de la mezcla en la punta más ancha de la berenjena y enrollamos hasta el final.
6. Cerramos con la ayuda de un palillo.
7. Repetimos la operación hasta terminar con el relleno.
8. Ahora colocamos todos nuestros canelones en un molde apto para el horno.
9. Sazonamos con pimienta al gusto.
10. Ponemos una cucharadita de tomate por encima.
11. Horneamos a 200º durante 20-30min (dependiendo del horno) con el grill apagado.
12. Sacamos y añadimos bien de queso.
13. Volvemos a hornear hasta que funda bien. ¡Listo! Ya tenemos nuestros Canelones de berenjena

#fitness #adelgazar #recetas #fitnesslife #fitnessmotivation #recetassaludables #adelgazarcomiendo
#fitnessgoals #adelgazarsano #fitnessfreaks #fitnessjunkie #recetas #adelgazarapido #fitnessfood #recetasfaciles #fitnessfun #fitnesspro #adelgazarfacil #fitnessfreak #fitnesslover #adelgazarencasa #fitnessinspo  #habitossaludables #recetasfit #adelgazarconsalud
#fitnesslove #fitnessquotes #batidosaludable #adelgazardisfrutando  #mexicofitness

5 0 11 hours ago
I think it’s crazy that 5 years ago I was terrified to gain weight, focused on the number on the scale for the absolute wrong reasons and tried to have the same weight that other girls my height had.

Today I’m loving pushing my body to its limits and am working on gaining another 5lbs. I use the scale only to track progress and honestly I admire other females bodies and will hype them up BUT I’m learning to love my body and the changes it’s making.

Couldn’t be happier with where I am 🙌🏽

I think it’s crazy that 5 years ago I was terrified to gain weight, focused on the number on the scale for the absolute wrong reasons and tried to have the same weight that other girls my height had.

Today I’m loving pushing my body to its limits and am working on gaining another 5lbs. I use the scale only to track progress and honestly I admire other females bodies and will hype them up BUT I’m learning to love my body and the changes it’s making.

Couldn’t be happier with where I am 🙌🏽

65 7 12 hours ago
This was wild!
.
A buddy came in the gym with a Bench Daddy, which I was using my SlingShot to pump out some more heavy weight reps. I had 275 on the bar, which I did 3 Sets of 5 - before the the SlingShot, then threw on the SlingShot with no rest and did 3 pause reps. Rested and put on the Bench Daddy and did 10 reps. That thing is very stiff and awesome. So I went up to 315.
.
I don’t use these things all the time, but just to push some more reps out with a heavier weight. The stretch you feel across your chest is crazy. Mix it up and make it grow!!!!
.
@thebenchdaddy .
-
-
-
-
-
-
-
-
-
-
#beastmode #certifiedgymrat #fitfam #training #mensphysique #fitnesslove #fitspo #getfitfast #ripped #gymlife #gymmotivation #instafit #instafitness #aesthetics #fitlifestyle #fitnesslifestyle #fitnessmodel  #followalways #instafollowers #like4followers #bodybuildinglife #fitfam #bodybuilding #fitness #fitcouple #muscle #votd #biocrew #nutrabio

This was wild!
.
A buddy came in the gym with a Bench Daddy, which I was using my SlingShot to pump out some more heavy weight reps. I had 275 on the bar, which I did 3 Sets of 5 - before the the SlingShot, then threw on the SlingShot with no rest and did 3 pause reps. Rested and put on the Bench Daddy and did 10 reps. That thing is very stiff and awesome. So I went up to 315.
.
I don’t use these things all the time, but just to push some more reps out with a heavier weight. The stretch you feel across your chest is crazy. Mix it up and make it grow!!!!
.
@thebenchdaddy .
-
-
-
-
-
-
-
-
-
-
#beastmode #certifiedgymrat #fitfam #training #mensphysique #fitnesslove #fitspo #getfitfast #ripped #gymlife #gymmotivation #instafit #instafitness #aesthetics #fitlifestyle #fitnesslifestyle #fitnessmodel #followalways #instafollowers #like4followers #bodybuildinglife #fitfam #bodybuilding #fitness #fitcouple #muscle #votd #biocrew #nutrabio

30 3 12 hours ago
Don't allow your excuses and feelings to make you weak but instead use it to motivate yourself to become stronger💪😁👍
.
*who's ready to become stronger?*
.
.@revalate.fitness 
#fitness4life #physicalhealth #physicalfitness #spiritualhealth #spiritualfitness

Don't allow your excuses and feelings to make you weak but instead use it to motivate yourself to become stronger💪😁👍
.
*who's ready to become stronger?*
.
.@revalate.fitness
#fitness4life #physicalhealth #physicalfitness #spiritualhealth #spiritualfitness

5 2 12 hours ago
Somebody sign this guy

Somebody sign this guy

151 5 12 hours ago
A lot of people talk about the perks of a healthy lifestyle And they’re all not too shabby. Losing weight is nice, gaining muscle is super cool but GAINING CONFIDENCE in this body is LIFE CHANGING. 
Went to a wedding this weekend and felt Amazing in my little red dress. I don’t think you would have caught me in this in the last few years but with the confidence I have had lately I put it on, smiled all night, danced my heart out and enjoyed myself. 💃
...
...
...
...
...
#motivationmonday #confidentwomen #littlereddress 
#dailymotivation #weightlosscommunity #weightlosssupport #healthymotivation #weightlossmotivation #weightloss #fitnessjourney #fitnessmotivation #fitnesslife #fitnesslove #momwithmuscles  #healthychoices #healthylifestyle #healthliving #healthylife #healthymom  #strongisthenewskinny  #weightlifting #weightliftingmotivation
#beastmode #thisisme #healthygirl 
#fitnesstransformation #accountability
#healthandfitness #strongereveryday #girlswholift

A lot of people talk about the perks of a healthy lifestyle And they’re all not too shabby. Losing weight is nice, gaining muscle is super cool but GAINING CONFIDENCE in this body is LIFE CHANGING.
Went to a wedding this weekend and felt Amazing in my little red dress. I don’t think you would have caught me in this in the last few years but with the confidence I have had lately I put it on, smiled all night, danced my heart out and enjoyed myself. 💃
...
...
...
...
...
#motivationmonday #confidentwomen #littlereddress
#dailymotivation #weightlosscommunity #weightlosssupport #healthymotivation #weightlossmotivation #weightloss #fitnessjourney #fitnessmotivation #fitnesslife #fitnesslove #momwithmuscles #healthychoices #healthylifestyle #healthliving #healthylife #healthymom #strongisthenewskinny #weightlifting #weightliftingmotivation
#beastmode #thisisme #healthygirl
#fitnesstransformation #accountability
#healthandfitness #strongereveryday #girlswholift

17 1 12 hours ago
⬇⬇@FUERTROFIA 💚🔥
-
Más difícil NO significa mejor.
-
Tenemos la maldita tendencia a buscar lo último, lo innovador y lo revolucionario sin darnos cuenta de que perdemos los básicos por el camino.
-
♦️NO necesitas "confundir" a los músculos con tu entrenamiento. Hacerte más fuerte en los básicos te dará mejor resultado y menos dolor de cabeza.
♦️NO necesitas dejar de comer carbohidratos, gluten o grasas saturadas. Necesitas conocer un poco más lo que comes, priorizar los nutrientes de verduras y frutas, y comer suficientes calorías y proteína para conseguir tus objetivos.
-
♦️NO necesitas hacer 3 sesiones de "cardio" al día. Necesitas encontrar algo que te guste hacer y te mantenga activo. Pasea, escucha música, enseña, aprende, investiga... ¡ríe! Hay tantas cosas que podrías hacer por el mismo resultado de "salir a correr" si no te gusta. ¿Te gusta correr? ¡Disfruta entonces!
-
Dejemos de sufrir innecesariamente. No hay nada revolucionario ni sexy en este mensaje pero créeme cuando te digo que funciona TREMENDAMENTE BIEN.
-
¿Dudas? ¡Escríbeme! Respondo a todos los mensajes, comentarios, emails y hasta  palomas mensajeras... ❤️
-
Quiero verte triunfar 🔥

Tu amigo y Coach FuerTrofia 💯
-
Déjame tu opinión en los comentarios 📝 -
================================== -
#nutrición#nutricionistas#nutriciondeportiva#nutricionista#nutricional#nutricionsaludable#nutricionydeporte#nutricionfitness#fitness#nutricionconsciente#nutricioninteligente#nutricionysalud#nutricionfuncional#saludynutricion#dieta#dietaflexible#dietasaludable#entrenamientofitness#fuertrofia#entrenar#fittips#tipsfitness#conjesofitness#consejosfitness#fitnessmotivacion#aprenderfitness#fitnesslife#fitnesslove#coach

⬇⬇@FUERTROFIA 💚🔥
-
Más difícil NO significa mejor.
-
Tenemos la maldita tendencia a buscar lo último, lo innovador y lo revolucionario sin darnos cuenta de que perdemos los básicos por el camino.
-
♦️NO necesitas "confundir" a los músculos con tu entrenamiento. Hacerte más fuerte en los básicos te dará mejor resultado y menos dolor de cabeza.
♦️NO necesitas dejar de comer carbohidratos, gluten o grasas saturadas. Necesitas conocer un poco más lo que comes, priorizar los nutrientes de verduras y frutas, y comer suficientes calorías y proteína para conseguir tus objetivos.
-
♦️NO necesitas hacer 3 sesiones de "cardio" al día. Necesitas encontrar algo que te guste hacer y te mantenga activo. Pasea, escucha música, enseña, aprende, investiga... ¡ríe! Hay tantas cosas que podrías hacer por el mismo resultado de "salir a correr" si no te gusta. ¿Te gusta correr? ¡Disfruta entonces!
-
Dejemos de sufrir innecesariamente. No hay nada revolucionario ni sexy en este mensaje pero créeme cuando te digo que funciona TREMENDAMENTE BIEN.
-
¿Dudas? ¡Escríbeme! Respondo a todos los mensajes, comentarios, emails y hasta palomas mensajeras... ❤️
-
Quiero verte triunfar 🔥

Tu amigo y Coach FuerTrofia 💯
-
Déjame tu opinión en los comentarios 📝 -
================================== -
#nutrición #nutricionistas #nutriciondeportiva #nutricionista #nutricional #nutricionsaludable #nutricionydeporte #nutricionfitness #fitness #nutricionconsciente #nutricioninteligente #nutricionysalud #nutricionfuncional #saludynutricion #dieta #dietaflexible #dietasaludable #entrenamientofitness #fuertrofia #entrenar #fittips #tipsfitness #conjesofitness #consejosfitness #fitnessmotivacion #aprenderfitness #fitnesslife #fitnesslove #coach

29 10 12 hours ago
✨Feeling this new gym flow...body looking quite nice too. It’s cool to switch things up...environment has a lot to do with growth and motivation. If a situation is no longer serving you...move on! That’s in ALL areas😉
.
.
.
#health #wellness #instahealth #motivation #determination #eatclean #exercise
#cleaneating #plantbased #fitnesslove #fit
#dlovefitness #fitness #motivation #fitlife
#wellness #instahealth #exercise #amazon #bodygoals #focus #grind #push #natural #fitnessmodel #atlfitnessmodel #love #atl #selflove #potd #health

✨Feeling this new gym flow...body looking quite nice too. It’s cool to switch things up...environment has a lot to do with growth and motivation. If a situation is no longer serving you...move on! That’s in ALL areas😉
.
.
.
#health #wellness #instahealth #motivation #determination #eatclean #exercise
#cleaneating #plantbased #fitnesslove #fit
#dlovefitness #fitness #motivation #fitlife
#wellness #instahealth #exercise #amazon #bodygoals #focus #grind #push #natural #fitnessmodel #atlfitnessmodel #love #atl #selflove #potd #health

54 3 12 hours ago
The kind people at @nutrithority sent me a free bottle of their 1.21 GW Hawaiian Tango pre workout! 🔥

Before this I had only tried kino octane and bang energy and I have to say, I absolutely LOVE this stuff! 😍

It delivers amazing energy throughout the entire workout. The first time I used it I felt absolutely amazing. In fact, it works so well that they recommend you start out with a half scoop (for safety reasons) 🤣

It’s got 450 milligrams of caffeine, 3,200 milligrams of Beta Alanine, and a whole lot of other stuff I’m not going to type out but that you can read on the bottle 😅

This product delvers an amazing pun, energy, and result. You know i wouldn’t promote it if it didn’t! 🙌🏻 If you want to check them out go to https://nutrithority.com/products/1point21gw and use code NT121 for 30% off!! 🔥

I’m dreading the day this stuff runs out! By the way, what’s your favorite pre workout?

The kind people at @nutrithority sent me a free bottle of their 1.21 GW Hawaiian Tango pre workout! 🔥

Before this I had only tried kino octane and bang energy and I have to say, I absolutely LOVE this stuff! 😍

It delivers amazing energy throughout the entire workout. The first time I used it I felt absolutely amazing. In fact, it works so well that they recommend you start out with a half scoop (for safety reasons) 🤣

It’s got 450 milligrams of caffeine, 3,200 milligrams of Beta Alanine, and a whole lot of other stuff I’m not going to type out but that you can read on the bottle 😅

This product delvers an amazing pun, energy, and result. You know i wouldn’t promote it if it didn’t! 🙌🏻 If you want to check them out go to https://nutrithority.com/products/1point21gw and use code NT121 for 30% off!! 🔥

I’m dreading the day this stuff runs out! By the way, what’s your favorite pre workout?

140 54 12 hours ago
Kids krav maga tuesday & thursday evenings‼️
Ages 4-12
.
For teenagers Kickboxing on wednesdays 7pm‼️
Ages 12-18
.
Come and join in the fun 💥👊🏽💥
.
.
Get in contact for more👉🏽
📞 Oz 0274140509
nzkmfitness@gmail.com
www.nzkm.co.nz
2 Hall Lane, Pukekohe
.
.
.
.
.
.
:
#selfdefence #kravmagatraining #kravmagaglobal #fightteam #move #gymlife #aucklandgym #kidsselfdefense #trainingday #succesmotivation #movementculture #auckland #pukekohegym #networknz #nzsmallbusiness #fitnesslove #dailymotivation #aucklandmag #instafitfam #igpodium #networknz #picoftheday #boxing #ig_new #storyportrait #gymday #makemoreportraits #gymshark #photographynz #nzbiz

Kids krav maga tuesday & thursday evenings‼️
Ages 4-12
.
For teenagers Kickboxing on wednesdays 7pm‼️
Ages 12-18
.
Come and join in the fun 💥👊🏽💥
.
.
Get in contact for more👉🏽
📞 Oz 0274140509
nzkmfitness@gmail.com
www.nzkm.co.nz
2 Hall Lane, Pukekohe
.
.
.
.
.
.
:
#selfdefence #kravmagatraining #kravmagaglobal #fightteam #move #gymlife #aucklandgym #kidsselfdefense #trainingday #succesmotivation #movementculture #auckland #pukekohegym #networknz #nzsmallbusiness #fitnesslove #dailymotivation #aucklandmag #instafitfam #igpodium #networknz #picoftheday #boxing #ig_new #storyportrait #gymday #makemoreportraits #gymshark #photographynz #nzbiz

8 1 12 hours ago
😌having an unintentional “meatless Monday” dinner over here 💁🏽‍♀️
..
..
👉🏻 Not something I planned out but this yummy bowl is meatless and it happens to be Monday! 💁🏽‍♀️It’s  really kind of perfect when you want something light but filling! ..
..
👇🏼👇🏼Here's what's in it!
Zoodles - spiralized noodles, quick sautéed in coconut oil, coconut aminos, garlic and himalayan salt, topped with leftover breaded okra (new experiment - do you like #okra?), roasted peppers, onions and tomatoes, chopped avocado, crispy sweet potato strings (see previous post!) + a sprinkle of nutritional yeast and hemp seeds for some fiber and protein. So good and so simple! The perfect meal when you are looking for something light but filling.
..
..
👉🏻👉🏻More #recipes and link to my favorite items that I use in my recipes LINK IN BIO! Or www.foodfitnessandmomlife.com/favorites (like the spiralizer, nutritional yeast, coconut aminos and more❤️)
..
..
How was your #Monday?!

😌having an unintentional “meatless Monday” dinner over here 💁🏽‍♀️
..
..
👉🏻 Not something I planned out but this yummy bowl is meatless and it happens to be Monday! 💁🏽‍♀️It’s really kind of perfect when you want something light but filling! ..
..
👇🏼👇🏼Here's what's in it!
Zoodles - spiralized noodles, quick sautéed in coconut oil, coconut aminos, garlic and himalayan salt, topped with leftover breaded okra (new experiment - do you like #okra?), roasted peppers, onions and tomatoes, chopped avocado, crispy sweet potato strings (see previous post!) + a sprinkle of nutritional yeast and hemp seeds for some fiber and protein. So good and so simple! The perfect meal when you are looking for something light but filling.
..
..
👉🏻👉🏻More #recipes and link to my favorite items that I use in my recipes LINK IN BIO! Or www.foodfitnessandmomlife.com/favorites (like the spiralizer, nutritional yeast, coconut aminos and more❤️)
..
..
How was your #Monday?!

15 1 12 hours ago
Parceria fechada com @clariespacozen! Agora nossos alunos têm 15% de desconto em todos os procedimentos de estética facial ou corporal! Atenção para as clientes da Espaço Zen, vocês também tem desconto na mensalidade! Para mais informações via direct ou (43) 996930119 
Academia Striker Force sempre inovando para você! 👊💪💀☠️
.
.
#VEMPRASTRIKERFORCE #fitness #fitnessmotivation #fitnesslove #bodybuilder #lifestyle #nopainnogain #gym #motivation #darkness #skullblack #13memo #fikagrande #evolução #foco #força #determinação #dieta #academia #semmimimi #semdesanimo #semdesculpa #boratreinar

Parceria fechada com @clariespacozen! Agora nossos alunos têm 15% de desconto em todos os procedimentos de estética facial ou corporal! Atenção para as clientes da Espaço Zen, vocês também tem desconto na mensalidade! Para mais informações via direct ou (43) 996930119
Academia Striker Force sempre inovando para você! 👊💪💀☠️
.
.
#VEMPRASTRIKERFORCE #fitness #fitnessmotivation #fitnesslove #bodybuilder #lifestyle #nopainnogain #gym #motivation #darkness #skullblack #13memo #fikagrande #evolução #foco #força #determinação #dieta #academia #semmimimi #semdesanimo #semdesculpa #boratreinar

13 0 12 hours ago
No body's perfect . 
Be weird 
Weird is what made Albert Einstein a genius , weird is what made the classy make up of the walking dead season awesome , no need to be serious sometimes , no need to be focus all time , if ur willing to have something u will . 
I've changed a lot since 2k15 , a lot .. I met new people , lost someone's important , made new friends , discovered new places and learnt new things . maybe some of u won't recognise me , maybe some of u will . because they crossed the real side ..
__________________________________
I had anxiety and I still have it , people make laugh of it , or just mix it with depression , depression make u suffer , anxiety make u live with the fear of suffering one day . such a big differences between the two . maybe I took some decisions that will cost me a lot . but I'm one day or another I will be thankful for that . 
But most important be sure to never regret any decision u take or u will .
.
.
.
.
.
.
.
.
.
#you #beyou #beyourself

#skylove #photographer #fitgirl
#fitnesslove #teengirl #instagram #mentalhealth . #motivation

No body's perfect .
Be weird
Weird is what made Albert Einstein a genius , weird is what made the classy make up of the walking dead season awesome , no need to be serious sometimes , no need to be focus all time , if ur willing to have something u will .
I've changed a lot since 2k15 , a lot .. I met new people , lost someone's important , made new friends , discovered new places and learnt new things . maybe some of u won't recognise me , maybe some of u will . because they crossed the real side ..
__________________________________
I had anxiety and I still have it , people make laugh of it , or just mix it with depression , depression make u suffer , anxiety make u live with the fear of suffering one day . such a big differences between the two . maybe I took some decisions that will cost me a lot . but I'm one day or another I will be thankful for that .
But most important be sure to never regret any decision u take or u will .
.
.
.
.
.
.
.
.
.
#you #beyou #beyourself

#skylove #photographer #fitgirl
#fitnesslove #teengirl #instagram #mentalhealth . #motivation

40 2 12 hours ago
✖El poder de la imaginación nos hace infinitos❤✖
🍭🍭🍭🍭🍭🍭🍭🍭🍭🍭🍭🍭🍭
.
.
.
.
.
.
.
.

✖El poder de la imaginación nos hace infinitos❤✖
🍭🍭🍭🍭🍭🍭🍭🍭🍭🍭🍭🍭🍭
.
.
.
.
.
.
.
.

79 3 15 hours ago
𝕾𝖔 𝖜𝖎𝖊 𝕭𝖔𝖓𝖓𝖎𝖊 𝖚𝖓𝖉 𝕮𝖑𝖞𝖉𝖊 - 𝖎𝖒𝖒𝖊𝖗 𝖟𝖚 𝖟𝖜𝖊𝖎𝖙 -  𝖎𝖓 𝖏𝖊𝖉𝖊𝖗 𝕾𝖊𝖐𝖚𝖓𝖉𝖊 𝖇𝖎𝖘 𝖟𝖚𝖗 𝕰𝖜𝖎𝖌𝖐𝖊𝖎𝖙! 👊❤ #goodvibeswear #fitnesslove #workoutdone #workoutmotivation #smile #friendquotes #workoutdaily #fitnessmotivation #lou #goodnight #blondehair #blondehairdontcare #missyou #airmaxlove #ravegirl #onlygodcanjudgeme #ravelife #ravetime #drehdenbassauf#bassliebe #technogirl #technomusic #technomood #fitbody #fitness #inkedgirl #piercedgirl #singlegirl #instadaily #instame

𝕾𝖔 𝖜𝖎𝖊 𝕭𝖔𝖓𝖓𝖎𝖊 𝖚𝖓𝖉 𝕮𝖑𝖞𝖉𝖊 - 𝖎𝖒𝖒𝖊𝖗 𝖟𝖚 𝖟𝖜𝖊𝖎𝖙 -  𝖎𝖓 𝖏𝖊𝖉𝖊𝖗 𝕾𝖊𝖐𝖚𝖓𝖉𝖊 𝖇𝖎𝖘 𝖟𝖚𝖗 𝕰𝖜𝖎𝖌𝖐𝖊𝖎𝖙! 👊❤ #goodvibeswear #fitnesslove #workoutdone #workoutmotivation #smile #friendquotes #workoutdaily #fitnessmotivation #lou #goodnight #blondehair #blondehairdontcare #missyou #airmaxlove #ravegirl #onlygodcanjudgeme #ravelife #ravetime #drehdenbassauf #bassliebe #technogirl #technomusic #technomood #fitbody #fitness #inkedgirl #piercedgirl #singlegirl #instadaily #instame

39 2 18 hours ago
💕🌀Because the body achieves what the mind believes..🌀💕130kgs deadlifts🌀💕
.
.
The people who are close to me knew that it was impossible to lift this heavy so soon, due to some physical problems i had the past months. But I believed i could, so i did.🌀
.
.
.
.
.
.
.
#deadlifts#legworkout#legday#powerlifting#alphalete#fitnessjourney#fitnesslove#bikinifitness#fitnessjunkies#fitnessgoals#gymflow#gluteworkout#squats#doyoueven#iifymgirls#girlswholift#shelifts#strongwomen#strongnotskinny#strengthtraining#bodybuilding#gymmotivation#gymlifestyle#bodypositive#gymshark#gymsharkwomen#gymshark66#believeinyourself#nevergiveup

💕🌀Because the body achieves what the mind believes..🌀💕130kgs deadlifts🌀💕
.
.
The people who are close to me knew that it was impossible to lift this heavy so soon, due to some physical problems i had the past months. But I believed i could, so i did.🌀
.
.
.
.
.
.
.
#deadlifts #legworkout #legday #powerlifting #alphalete #fitnessjourney #fitnesslove #bikinifitness #fitnessjunkies #fitnessgoals #gymflow #gluteworkout #squats #doyoueven #iifymgirls #girlswholift #shelifts #strongwomen #strongnotskinny #strengthtraining #bodybuilding #gymmotivation #gymlifestyle #bodypositive #gymshark #gymsharkwomen #gymshark66 #believeinyourself #nevergiveup

213 14 18 hours ago
✖OMG😱, la vistima jajaj xd✖
☆Follow me❤🤞
.
.
.

✖OMG😱, la vistima jajaj xd✖
☆Follow me❤🤞
.
.
.

62 4 22 July, 2019

Top #fitnesslove posts

1,2,3 or 4? 😍 Which one is your favorite? 🤩😋
~
1: Baked breast of chicken seasoned with cumin, paprika, garlic powder, salt, pepper and olive oil leftover from last nights dinner with a hard boiled egg, tomato, chopped pickle, red onion, chili roasted chickpeas and a heaping pile of guacamole over romaine lettuce.
~
2: Cobb salad 🥗 always hits the spot. It’s low carb, veggie loaded, protein packed and super nourishing
~
3: tuna salad platter 🥗 for the win! 🙌🏼 The tuna 🐟 is made with white albacore tuna, avocado oil mayo, red onion and celery seasoned with @primalpalate new bae seasoning served over a bed of baby spinach 🍃with a hard boiled egg 🥚, avocado 🥑, tomato 🍅 and pickle chips
~
4: tuna salad with butter lettuce, a few pepper jack cheese cubes, half an apple, half an avocado and a clementine.
~
I hope you have a great day! All by @zestmylemon .

1,2,3 or 4? 😍 Which one is your favorite? 🤩😋
~
1: Baked breast of chicken seasoned with cumin, paprika, garlic powder, salt, pepper and olive oil leftover from last nights dinner with a hard boiled egg, tomato, chopped pickle, red onion, chili roasted chickpeas and a heaping pile of guacamole over romaine lettuce.
~
2: Cobb salad 🥗 always hits the spot. It’s low carb, veggie loaded, protein packed and super nourishing
~
3: tuna salad platter 🥗 for the win! 🙌🏼 The tuna 🐟 is made with white albacore tuna, avocado oil mayo, red onion and celery seasoned with @primalpalate new bae seasoning served over a bed of baby spinach 🍃with a hard boiled egg 🥚, avocado 🥑, tomato 🍅 and pickle chips
~
4: tuna salad with butter lettuce, a few pepper jack cheese cubes, half an apple, half an avocado and a clementine.
~
I hope you have a great day! All by @zestmylemon .

732 23 14 hours ago
It’s Monday 💪🏼 trinkt euren Kaffee aus und ran an eine neue Woche
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ich würde mich um einiges mehr freuen wenn ich wüsste ich könnte diese Woche das Wetter genießen aber muss ja arbeiten 😭
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aber ein kleiner Luxus ist ein Pool im Garten um ein bisschen das Urlaubsfeeling aufkommen zu lassen 😍💦
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
•
•
•
•
•
 #blondehair #love #blondesandcookies #prettylittleiinspo #prettylittlething #beautiful #fitnessmotivation #workout #fitnesslove  #fitfam #fitfamgermany #hairsandstyles #fitfamgermany #photography #americanstyle #blogger_de #sunshine #loveisintheair #mcfitmodels #fitx #bikinifigur2019 #beachbodies #strandliebe #croptops #summerwear #instyler #yogaphotography #veganliving

It’s Monday 💪🏼 trinkt euren Kaffee aus und ran an eine neue Woche
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ich würde mich um einiges mehr freuen wenn ich wüsste ich könnte diese Woche das Wetter genießen aber muss ja arbeiten 😭
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aber ein kleiner Luxus ist ein Pool im Garten um ein bisschen das Urlaubsfeeling aufkommen zu lassen 😍💦
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀





#blondehair #love #blondesandcookies #prettylittleiinspo #prettylittlething #beautiful #fitnessmotivation #workout #fitnesslove #fitfam #fitfamgermany #hairsandstyles #fitfamgermany #photography #americanstyle #blogger_de #sunshine #loveisintheair #mcfitmodels #fitx #bikinifigur2019 #beachbodies #strandliebe #croptops #summerwear #instyler #yogaphotography #veganliving

395 48 22 hours ago
Repost from @veganmoongoddess - Enough with the hypotheticals, let's focus on the reality... We live in a country where most people don't NEED to eat animal products, yet we continue to. Why? Because of tradition? Remember all the unethical traditions we used to abide by in this country? You have a choice. Choose compassion and sustainability 🌱❤
🌸
Need cute new vegan gym clothes? Spread the vegan message and look cute as hell while doing it with @veganathletewear 
Use code: veganmoongoddess15 for 15% off your entire order and to support my feed! They are a cruelty free company and generally amazing people helping the vegan movement one purchase at a time! 💪🏻🌱
♡
♡
♡
#veganmoongoddess #veganhumor #vegan #veganthoughts #veganproblems #veganlife #vegangirl #vegana #vegano #veganaf #govegan #compassion #crueltyfree #animalrights #veganfortheanimals #veganforlife #vegansofig #vegansofinstagram #veganathletewear #fitvegan #plantbased #gymclothes #saturdayvibes #fitnesslove #fitness #fitgirlsofinstagram

Repost from @veganmoongoddess - Enough with the hypotheticals, let's focus on the reality... We live in a country where most people don't NEED to eat animal products, yet we continue to. Why? Because of tradition? Remember all the unethical traditions we used to abide by in this country? You have a choice. Choose compassion and sustainability 🌱❤
🌸
Need cute new vegan gym clothes? Spread the vegan message and look cute as hell while doing it with @veganathletewear
Use code: veganmoongoddess15 for 15% off your entire order and to support my feed! They are a cruelty free company and generally amazing people helping the vegan movement one purchase at a time! 💪🏻🌱



#veganmoongoddess #veganhumor #vegan #veganthoughts #veganproblems #veganlife #vegangirl #vegana #vegano #veganaf #govegan #compassion #crueltyfree #animalrights #veganfortheanimals #veganforlife #vegansofig #vegansofinstagram #veganathletewear #fitvegan #plantbased #gymclothes #saturdayvibes #fitnesslove #fitness #fitgirlsofinstagram

1,477 37 22 July, 2019
Eat whatever you want , and if someone tries to lecture you about your weight , eat them too 😋😋

Eat whatever you want , and if someone tries to lecture you about your weight , eat them too 😋😋

2,249 101 20 July, 2019
Howlin’ 404

Howlin’ 404

137 9 21 hours ago
It’s how you finish. .
Humbull Athlete @papi_shampooo1991 knows all about the process! 
#humbullathletics 
#inspirethemasses
#fitness

It’s how you finish. .
Humbull Athlete @papi_shampooo1991 knows all about the process!
#humbullathletics
#inspirethemasses
#fitness

144 6 17 hours ago
❌ Wenn ich so darüber nachdenke wofür ich dankbar bin und was mich glücklich macht, sind es für mich immer Familie und Freunde, denn egal wo du im Leben stehst und was du vor hast gibt es immer einen der dich unterstützt und motiviert weiter zu machen. ▪️
▪️
▪️
▪️
*werbung

❌ Wenn ich so darüber nachdenke wofür ich dankbar bin und was mich glücklich macht, sind es für mich immer Familie und Freunde, denn egal wo du im Leben stehst und was du vor hast gibt es immer einen der dich unterstützt und motiviert weiter zu machen. ▪️
▪️
▪️
▪️
*werbung

730 17 18 hours ago