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FITNESS CARNIVAL: Fit by Ravissant is hosting a FREE fitness carnival on
Date : 18th & 19th December
Address: 50 & 51, Commercial Complex, New Friends Colony, New Delhi
• T. 01126840046 | 01126840047

The carnival will comprise spinning & dance marathon; FiT Awards; bootcamp for kids; Talks with nutritionist; Games; Challenges & lots more.

#fitness #fitnesscarnival #carnival #workout #fitnessaddicts #freeentry #fitnessmotivation #dance #bootcamp #games #challenges #fun #spinning #bollydance #bollywood #gym #bestgym #newfriendscolony #newdelhi #workoutmotivation #fitnesslove #fitnessfreaks #treasurehunt #food #physiotherapy #nutrition #nutritioncounseling #awards #fit #fitbyravissant @malini9526

FITNESS CARNIVAL: Fit by Ravissant is hosting a FREE fitness carnival on 
Date : 18th & 19th December 
Address: 50 & 51, Commercial Complex, New Friends Colony, New Delhi
• T. 01126840046 | 01126840047

The carnival will comprise spinning & dance marathon; FiT Awards; bootcamp for kids; Talks with nutritionist; Games; Challenges & lots more.

#fitness #fitnesscarnival #carnival #workout #fitnessaddicts #freeentry #fitnessmotivation #dance #bootcamp #games #challenges #fun #spinning #bollydance #bollywood #gym #bestgym #newfriendscolony #newdelhi #workoutmotivation #fitnesslove #fitnessfreaks #treasurehunt #food #physiotherapy #nutrition #nutritioncounseling #awards #fit #fitbyravissant @malini9526
0 0 3 minutes ago

What does surfing have to do with Vienna? Well, thanks to @groehletravel I got to know quite a few cool people and I’m more than happy to see some of the crazy ones this weekend! I absolutely love how CrossFit, Surfing or any other sports allow us to connect across the borders!
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#surfandtrain #portugal #cf #crossfitcommunity #crossfitlifestyle #fitlife #surfing #surfergirls #friends #travelwithfriends
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#happylife #friendsaroundtheworld #retreat #surfretreat #ericeira #travelcrew #travelbuddy #crossfitgirls #crossfitter #fitnesslove #stayyou #fitnessurlaub #aktivreisen #fittravel #surfcamp #loveportugal #acrosstheborders

What does surfing have to do with Vienna? Well, thanks to @groehletravel I got to know quite a few cool people and I’m more than happy to see some of the crazy ones  this weekend! I absolutely love how CrossFit, Surfing or any other sports allow us to connect across the borders!
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#surfandtrain #portugal #cf #crossfitcommunity #crossfitlifestyle #fitlife #surfing #surfergirls #friends #travelwithfriends
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#happylife #friendsaroundtheworld #retreat #surfretreat #ericeira #travelcrew #travelbuddy #crossfitgirls #crossfitter #fitnesslove #stayyou #fitnessurlaub #aktivreisen #fittravel #surfcamp #loveportugal #acrosstheborders
12 0 13 minutes ago

This is the #season to #waisttrain shop link in bio 🗑📭🛒🛍🤳🏾 www.getwaistedwithbiddy.com

This is the #season to #waisttrain shop link in bio 🗑📭🛒🛍🤳🏾 www.getwaistedwithbiddy.com
4 1 13 minutes ago

Caption this? 🤔

Happy Friday! 😁

Caption this? 🤔

Happy Friday! 😁
17 4 32 minutes ago

Internal beauty far out weight external beauty .
Walking in faith .Dressing in Favor .giving God in glory @ayuub_flash @wardishv ✈✈ #kenya #travelphoto #libraryprograms #programs #fitnesstravel #travelfitness #fitnessvocation

Internal beauty far out weight external beauty .
Walking in faith .Dressing in Favor .giving God in glory @ayuub_flash  @wardishv ✈✈#kenya  #travelphoto  #libraryprograms #programs #fitnesstravel #travelfitness #fitnessvocation
5 1 33 minutes ago

Your entire life can really change in one year...Your have to love yourself enough to know you deserve more, be brave to demand more and be disciplined enough to actually work for it. #loveyourself #itstartswithyou #teamo #myjourney #fitness #fitnessjourney #weightlossjourney #unavida #fitmom #momlife #fitnesslove #instagood #love #loveyou #beliveinyourself #healthy #mindbodysoul #mindsetiseverything #mindovermatter #mentalhealth #mental

Your entire life can really change in one year...Your have to love yourself enough to know you deserve more, be brave to demand more and be disciplined enough to actually work for it. #loveyourself #itstartswithyou #teamo #myjourney #fitness #fitnessjourney #weightlossjourney #unavida #fitmom #momlife #fitnesslove #instagood #love  #loveyou #beliveinyourself #healthy #mindbodysoul #mindsetiseverything #mindovermatter #mentalhealth #mental
2 1 40 minutes ago

"Love Yourself."
Said yanitayancheva
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Thank @yanitayancheva for sharing this Image and knowledge us .
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If you like ❤️ this follow the page @women.fitnesslover
IT'S ABSOLUTELY FREE
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USE HASTAG
#fitnessgoals #legworkout #fitnessgirl #fitnessjourney #fitnesslife #fitnessgoals #fitnessinspiration #fitnessbody #fitnessgear #fitnessfreak #fitnesstrainer #fitnessgoal #fitnesslove #fitnessforlife #workoutmotivation #workoutroutine #gymmotivation #gymshark #gymtime #gymgirls #gymsharkwomen #gymaholic
THANKS FOR YOUR LOVE 💓 AND SUPPORT

"Love Yourself."
Said yanitayancheva
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Thank @yanitayancheva for sharing this Image and knowledge us .
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If you like ❤️ this follow the page @women.fitnesslover 
IT'S ABSOLUTELY FREE
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USE HASTAG
#fitnessgoals #legworkout #fitnessgirl #fitnessjourney #fitnesslife #fitnessgoals #fitnessinspiration #fitnessbody #fitnessgear #fitnessfreak #fitnesstrainer  #fitnessgoal #fitnesslove #fitnessforlife #workoutmotivation #workoutroutine #gymmotivation #gymshark #gymtime #gymgirls #gymsharkwomen #gymaholic 
THANKS FOR YOUR LOVE 💓 AND SUPPORT
4 1 50 minutes ago

لما بدگ تحفريلي حفره اوقع فيهها
احفريهاا منيح لاني اذا طلعت منهاا
بوعدگ ادفنگ فيهاا 😌👌
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#bonjour #bonjour💋 #goodvibes #fitness #fit #fitnessmotivation #fitnessgirl #fitfam #fitnessmodel #fitspo #fitgirl #fitnesslife #fitfood #fitdance #fitnessmodels #fitnesslove #gym #gymmotivation #gymlife #gymlife #gymtime #gymnastics #gymwear #gymfit #gym💪 #love #loveyourself #followforfollowback #follow #followme #follow4followback

لما بدگ تحفريلي حفره اوقع فيهها
احفريهاا منيح لاني اذا طلعت منهاا 
بوعدگ ادفنگ فيهاا 😌👌
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#bonjour  #bonjour💋  #goodvibes #fitness #fit #fitnessmotivation  #fitnessgirl  #fitfam  #fitnessmodel  #fitspo  #fitgirl  #fitnesslife  #fitfood #fitdance #fitnessmodels #fitnesslove  #gym  #gymmotivation  #gymlife  #gymlife  #gymtime #gymnastics  #gymwear  #gymfit  #gym💪  #love  #loveyourself  #followforfollowback  #follow  #followme  #follow4followback
56 9 51 minutes ago

On hard work to loss my abdominal fats🦍.
@drcomplexfitness

On hard work to loss my abdominal fats🦍.
@drcomplexfitness
14 6 1 hour ago

Thank you Cult Punjabi Bagh for the insane energy yesterday 😘 Sharing the stage with my fav😍 on one of my fav tracks ❤️❤️ Thank you for coming @appoorvaggarwal ❤️ @becurefit
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#dancelife #dancefitness #instructor #fitgirlsguide #fitnessinfluencer #fitnesstrainer #fitnessfam #fitgirls #inspire #fitnesslove #fitgirlslevelup #fitspiration #fitspo #fitfam #fitgoals #fitnessfun #bestoftheday #likeforlikes

Thank you Cult Punjabi Bagh for the insane energy yesterday 😘 Sharing the stage with my fav😍 on one of my fav tracks ❤️❤️ Thank you for coming @appoorvaggarwal ❤️ @becurefit
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#dancelife #dancefitness #instructor #fitgirlsguide #fitnessinfluencer #fitnesstrainer #fitnessfam #fitgirls #inspire #fitnesslove #fitgirlslevelup #fitspiration #fitspo #fitfam #fitgoals #fitnessfun #bestoftheday #likeforlikes
67 10 1 hour ago

Betul. Ramai yang tahu caranya. Tapi tak boleh nak buat. Sevab apa? Sebab takde geng. Takde support utk makan secara sihat. Atau simply tiada SEBAB yg kuat utk turun berat. Jangan tunggu sakit u olls. Mulakann gaya hidup sihat sekarang
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Perlukan guide professional?
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Coach Tasha 📲0192061180 ( perempuan shj) klik link di profile direct ke wasap
Certified Group Fitness Trainer, Fatloss Coach, Elite Piloxing, Gfit Bootcamp, Fitnjoy (Dance Fitness)
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🛎 menu sihat , cara masak dan resepi tanpa berlapar, workout berkesan dan juga step by step bantuan dari coach dan team support
. ➡Sesi intake terbaru di buka utk 🏆Transformasi 30 Hari (limited slot as we want result)
KURUS & Fit - Eat Right Stay Fit with Advance Coaching T.E.A.M Power❤Fit Malaysia
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#eatclean #dietmotivation #fitnessfun #fitnessvideos #fitnessinspiration #fitnessbody #fitnessjourney #fitnesstrainer #fitness #fitnesspro #fitnessaddict #fitnessjunkie #fitnessfreaks #fitnessgirl #fitnesslove #fitnessfam #fitnessislife #fitnessmom #fitnesslife #fitnesstime #dietsihat #jomsihat #makanansihat #sihat #makansihat #jomkurussihat #resepisihat

Betul. Ramai yang tahu caranya. Tapi tak boleh nak buat. Sevab apa? Sebab takde geng. Takde support utk makan secara sihat. Atau simply tiada SEBAB yg kuat utk turun berat. Jangan tunggu sakit u olls. Mulakann gaya hidup sihat sekarang
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Perlukan guide professional?
.
Coach Tasha 📲0192061180 ( perempuan shj) klik link di profile direct ke wasap
Certified Group Fitness Trainer, Fatloss Coach, Elite Piloxing, Gfit Bootcamp, Fitnjoy (Dance Fitness)
.
🛎 menu sihat , cara masak dan resepi tanpa berlapar, workout berkesan dan juga step by step bantuan dari coach dan team support
. ➡Sesi intake terbaru di buka utk 🏆Transformasi 30 Hari (limited slot as we want result)
KURUS & Fit - Eat Right Stay Fit with Advance Coaching  T.E.A.M Power❤Fit Malaysia
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#eatclean #dietmotivation #fitnessfun #fitnessvideos #fitnessinspiration #fitnessbody #fitnessjourney #fitnesstrainer #fitness #fitnesspro #fitnessaddict #fitnessjunkie #fitnessfreaks #fitnessgirl #fitnesslove #fitnessfam #fitnessislife #fitnessmom #fitnesslife #fitnesstime #dietsihat #jomsihat #makanansihat #sihat #makansihat #jomkurussihat #resepisihat
14 0 1 hour ago

Proudly sponsored by carbs 🍩

Proudly sponsored by carbs 🍩
25 2 1 hour ago

Ho ho ho 🎅🎄☃️ Das Myfitness-Team wünscht euch allen einen schönen Nikolaustag 😊😍 Der Nikolaus hat uns heute Früh auch schon besucht und für jedes Mitglied, das heute fleißig zum Training kommt einen kleinen Schokoladen-Nikolaus vorbeigebracht 🤗😋 #nikolaus #myfitness #weihnachten #schokolade #fitnessstudio #fitness #fitnessmotivation #fitnesslove #fit #gesundheit #gesund #neumarkt #neumarktinderoberpfalz #06122019

Ho ho ho 🎅🎄☃️ Das Myfitness-Team wünscht euch allen einen schönen Nikolaustag 😊😍 Der Nikolaus hat uns heute Früh auch schon besucht und für jedes Mitglied, das heute fleißig zum Training kommt einen kleinen Schokoladen-Nikolaus vorbeigebracht 🤗😋 #nikolaus #myfitness #weihnachten #schokolade #fitnessstudio #fitness #fitnessmotivation #fitnesslove #fit #gesundheit #gesund #neumarkt #neumarktinderoberpfalz #06122019
7 1 1 hour ago

@ritualgym
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TYPE: high intensity interval training- personal training, 30 min class
FORMAT: rotate through sets of workouts- variation of strength training and cardio exercises
PRICE: first 7 days for $45 or first 14 days for $70; unable to purchase single classes- minimum is a 10 class package; 9-11 credits on @classpass
OTHER:
-the concept of this gym is being able to fit a quick 30 min workout into your day. It seems like a gym mainly meant for people with crazy schedules as they have gym clothes available for you!! Rules include barefoot training and no showing of the stomach (unheard of in LA 🤭).
-hahaha this gym had a very culty/ secret club vibe... still unsure how I feel about it. All the doors slide open with a push of the button. Instructors walk around with iPads. All VERY high tech 🤖 (but still not able to bring phones onto the floor hence no pics of the studio)
-BUT the concept is really cool. It’s essentially PERSONAL training. When you walk in, you check in and rate how you feel 1-10 physically and mentally so they know how to curate your class. I took my intro class today where the instructor examined me in the different workouts she called out (burpees, pull-ups, push-ups, squats, shoulder presses, etc.) and gave me pointers to fix each pose. She also took notes in her assessment that are available for all instructors to access when I come to take their class. I guess that’s the job of a personal trainer but never having that experience I really enjoyed that part of the concept especially in a group fitness class!
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#fiitliciarotd #ritualgym
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#Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnesswear #Fitnessjunkie #Fitnessguru #fitnessaddicted

@ritualgym
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TYPE: high intensity interval training- personal training, 30 min class
FORMAT: rotate through sets of workouts- variation of strength training and cardio exercises
PRICE: first 7 days for $45 or first 14 days for $70; unable to purchase single classes- minimum is a 10 class package; 9-11 credits on @classpass
OTHER:
-the concept of this gym is being able to fit a quick 30 min workout into your day. It seems like a gym mainly meant for people with crazy schedules as they have gym clothes available for you!! Rules include barefoot training and no showing of the stomach (unheard of in LA 🤭).
-hahaha this gym had a very culty/ secret club vibe... still unsure how I feel about it. All the doors slide open with a push of the button. Instructors walk around with iPads. All VERY high tech 🤖 (but still not able to bring phones onto the floor hence no pics of the studio)
-BUT the concept is really cool. It’s essentially PERSONAL training. When you walk in, you check in and rate how you feel 1-10 physically and mentally so they know how to curate your class. I took my intro class today where the instructor examined me in the different workouts she called out (burpees, pull-ups, push-ups, squats, shoulder presses, etc.) and gave me pointers to fix each pose. She also took notes in her assessment that are available for all instructors to access when I come to take their class. I guess that’s the job of a personal trainer but never having that experience I really enjoyed that part of the concept especially in a group fitness class!
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#fiitliciarotd #ritualgym
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#Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnesswear #Fitnessjunkie #Fitnessguru #fitnessaddicted
21 4 1 hour ago

When we have plans in life we must always prapare for set-backs. To not do so is to believe the world revolves around you. News fash: it doesn't!
Predicting, planning and preparing is one of the best things you can do. Not just physically but mentally and emotionally.

Our drive and motivation can take a knock when hit by an ill forseen challenge. A case of bad flu makes us miss your workouts; your computer breaks so you can't do some work; the car is broken so you must put everything else on hold as a result.

Do NOT allow excuses ruin your dreams! Predict, plan and prepare for such situation. Remain adaptive and find alternatives.

My mindset programs help to develop these important skills for life. Faced with the common challenges of a fitness or diet program and also life in general? I can teach you a plethora of skills and techniques so that you alone can achieve you goals.

DM to become part of the Worthy Warrior team and achieve so much more.

Photographer yet more amazing work by @chaturonk . Go show him support 👍

When we have plans in life we must always prapare for set-backs. To not do so is to believe the world revolves around you. News fash: it doesn't! 
Predicting, planning and preparing is one of the best things you can do. Not just physically but mentally and emotionally.

Our drive and motivation can take a knock when hit by an ill forseen challenge. A case of bad flu makes us miss your workouts; your computer breaks so you can't do some work; the car is broken so you must put everything else on hold as a result.

Do NOT allow excuses ruin your dreams! Predict, plan and prepare for such situation. Remain adaptive and find alternatives.

My mindset programs help to develop these important skills for life.  Faced with the common challenges of a fitness or diet program and also life in general? I can teach you a plethora of skills and techniques so that you alone can achieve you goals.

DM to become part of the Worthy Warrior team and achieve so much more.

Photographer yet more amazing work by @chaturonk . Go show him support 👍
38 18 1 hour ago

fitness doesn't entertain excuses.... if you want to be fit then feel the pain💪😊 #kick2 #fitness #fitnessmotivation #kickfitness #gym #nopainnogain #fitnesslove @sudeshna15oct @anurag.agrawal.96155 @neharoy1221 @aparna.ray

fitness doesn't entertain excuses.... if you want to be fit then feel the pain💪😊#kick2 #fitness #fitnessmotivation #kickfitness #gym #nopainnogain #fitnesslove @sudeshna15oct @anurag.agrawal.96155 @neharoy1221 @aparna.ray
4 0 1 hour ago

TGIF,,,For the love of bigger" GLUTES,,,, HAMSTRINGS,,,QUADS"..
Still legged Deadlifts on machine .....my aim is always to focus on muscle ...
For my IG PEEPS,,, Ladies out there,,, Request ya awll to perform leg exercise in a controlled and slow manner so that the booty gets bigger and better..
After all that butt does matter🍑🍑🍑🍑🍑🍑,,,
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Morning glory #Morning Workout #Early morning fun #Girl who trains #Girl who lifts #Girl with goals #Girl on a mission #Girl on target #Girl going strong# pumping iron #Swole love #Swole aim #Swole life #Swole bae #Swole and sexy #Swole I #Fitter I #better I #bigger I #Fitfam #fitlife #Fitbae #likeforlike #followtofollow #bikini #bikini athlete #bikini love #bikini life #athlete #comp prep #getting strong #fitness love #fitness bae #fitnessresults #ruggedness #fitnesslove #motivationalquotes #fitnesslove #fitnesslife #fitnnessqueen #love thyself #IG love #IG fam #IG #Instaed #fatloss #counting days #mind to mind #gym life #gym bae #gym goal #gym freak #gym love # thuglife😎😎😎

TGIF,,,For the love of bigger" GLUTES,,,, HAMSTRINGS,,,QUADS"..
Still legged Deadlifts on machine .....my aim is always to focus on muscle ...
For my IG PEEPS,,, Ladies out there,,, Request ya awll to perform leg exercise in a controlled and slow manner so that the booty gets bigger and better..
After all that butt does matter🍑🍑🍑🍑🍑🍑,,,
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Morning glory#Morning Workout #Early morning fun#Girl who trains #Girl who lifts#Girl with goals#Girl on a mission#Girl on target#Girl going strong# pumping iron #Swole love#Swole aim#Swole life#Swole bae#Swole and sexy #Swole I #Fitter I #better I #bigger I #Fitfam #fitlife #Fitbae #likeforlike #followtofollow#bikini #bikini athlete #bikini love #bikini life#athlete #comp prep #getting strong #fitness love #fitness bae#fitnessresults#ruggedness#fitnesslove#motivationalquotes#fitnesslove#fitnesslife#fitnnessqueen#love thyself#IG love #IG fam #IG #Instaed #fatloss #counting days#mind to mind #gym life #gym bae #gym goal #gym freak#gym love # thuglife😎😎😎
38 0 1 hour ago

Top #fitnesslove posts

„Pravá krása ženy nie je v jej postave, v spôsobe oblečenia, v šatách, ktoré nosí alebo štýle jej účesu. Krásu ženy vidno v jej očiach, pretože sú oknom do jej duše, miestom, kde prebýva láska.“
~Audrey Hepburn
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#fitnessgirl #fitnessmotivation #fitness #fitnessmodel #fitnesslifestyle #fitnessbikini #fitnesslife #fitnesslove #fitnessgoals
#fit #fitgirl #fitlife #fitmodel #fitstagram #fitwomen #fitgoals #fitmotivation #fitspiration #photooftheday #bikini #legendsofmuscle #instagood

„Pravá krása ženy nie je v jej postave, v spôsobe oblečenia, v šatách, ktoré nosí alebo štýle jej účesu. Krásu ženy vidno v jej očiach, pretože sú oknom do jej duše, miestom, kde prebýva láska.“
~Audrey Hepburn
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#fitnessgirl #fitnessmotivation #fitness #fitnessmodel #fitnesslifestyle #fitnessbikini  #fitnesslife #fitnesslove #fitnessgoals
#fit #fitgirl #fitlife #fitmodel #fitstagram #fitwomen #fitgoals #fitmotivation #fitspiration#photooftheday #bikini  #legendsofmuscle #instagood
2,457 17 4 December, 2019
♡ @liftwithcass

@wrkethicsupps 
@nutrishopusa
76,933 788 3 December, 2019
Ya no quiero bailar agarraito’ al enemigo 
#model #cool #fashionista #makeup #photooftheday #style #fashionshoot  #modellife #photography #fitness #fitnesslove #home
1,268 3 2 December, 2019

Live the life you want and don’t settle for anything less. 💕⁣

A lot of times we get blinded by limiting beliefs that don’t let us see our true potential and capability of the life we can create. 🌎⁣ ⁣
We let fear, self-doubt, anxiety, all kinds of negativity get into our minds and we then live a life based on all of these negative thoughts and feelings. 🙅🏻‍♀️⁣

Little do our minds know that if we actually let go, and release this, we can without doubt create the life we want bc anything is truly possible. 💫⁣

You may ask, how can we do this?🤔👇🏼⁣

✨get out of your comfort zone! And try new things even if you don’t think you’ll like⁣
✨remember you are in control of your thoughts and what you think you attract (make sure you’re always thinking positive!)⁣
✨be aware of everything you talk about and learn to distinguish between your ego and your actual self⁣
✨always focus on the good side, on the lesson learned, and change your attitude towards that situation and/or things⁣

This way you will find yourself often shifting to a more positive mindset that will lead you to have a happier life. It will open the door for you to see your true potential and who you truly are 💗🙌🏼⁣

Comment below who’s ready to take these tips into action! 🤗💖

Live the life you want and don’t settle for anything less. 💕⁣
⁣
A lot of times we get blinded by limiting beliefs that don’t let us see our true potential and capability of the life we can create. 🌎⁣ ⁣
We let fear, self-doubt, anxiety, all kinds of negativity get into our minds and we then live a life based on all of these negative thoughts and feelings. 🙅🏻‍♀️⁣
⁣
Little do our minds know that if we actually let go, and release this, we can without doubt create the life we want bc anything is truly possible. 💫⁣
⁣
You may ask, how can we do this?🤔👇🏼⁣
⁣
✨get out of your comfort zone! And try new things even if you don’t think you’ll like⁣
✨remember you are in control of your thoughts and what you think you attract (make sure you’re always thinking positive!)⁣
✨be aware of everything you talk about and learn to distinguish between your ego and your actual self⁣
✨always focus on the good side, on the lesson learned, and change your attitude towards that situation and/or things⁣
⁣
This way you will find yourself often shifting to a more positive mindset that will lead you to have a happier life. It will open the door for you to see your true potential and who you truly are 💗🙌🏼⁣
⁣
Comment below who’s ready to take these tips into action! 🤗💖
116 19 12 hours ago

Happy Monday! 🥰
Wishing everyone of you a wonderful start to the new week!💕
Been a bit mia the past couple of days because there’s been a lot going on since my birthday and I‘ve kind of lost hang of things to be honest. So this week is about getting back into my routine and actually adapting a new one at the same time since I made myself kind of a week plan including tasks like studying, gym time, housework and so on and hopefully this will help me to focus on the important things! Time management is fundamental when you want to achieve some goals and have quite a high workload. Definitely going to keep you guys updated if you’re interested on how that’s going for me and what changes I made. 😇
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Da mein Zeitmanagement in letzter Zeit echt nicht das beste war, habe ich mir vorgenommen, mich diese Woche vor allem darauf zu konzentrieren. Ich habe mir einen Wochenplan mit all meinen wichtigen Aufgaben (Lernen, Training usw.) erstellt und hoffe so wieder in eine gute Routine zu kommen und meine Zeit sinnvoller zu nutzen. Schließlich hört man immer wieder, wie wichtig ein gutes Zeitmanagement ist, wenn man seine Ziele erreichen möchte oder grundsätzlich einen ziemlich großen Workload hat. Ich denke, dass ich so die freie Zeit die ich dann habe auch viel besser genießen kann, da ich genau weiß, dass nichts anderes auf der Strecke bleibt.
Mich würde interessieren, was so eure Routinen sind und wie ihr eure Zeit einteilt. 😌
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#fitness #girlswholift #weightlifting #fitnessaddict #fitnesslove #workout #fitnessmotivation #fullbodyworkout
#gymgirl #toneup #getfit #buildyourbody #goalsetting #fitnessgirl #healthylivingjourney #exercise #girlswholift #girlswholiftheavyweights #gymsesh #gymgoals #gymgurl #fitnessgurl
#glutegains #gymgrind #riseandgrind #gymgirlsdaily #motivation #motivationalquote #timemanagement #timemanagementtips

Happy Monday! 🥰
Wishing everyone of you a wonderful start to the new week!💕
Been a bit mia the past couple of days because there’s been a lot going on since my birthday and I‘ve kind of lost hang of things to be honest. So this week is about getting back into my routine and actually adapting a new one at the same time since I made myself kind of a week plan including tasks like studying, gym time, housework and so on and hopefully this will help me to focus on the important things! Time management is  fundamental when you want to achieve some goals and have quite a high workload. Definitely going to keep you guys updated if you’re interested on how that’s going for me and what changes I made. 😇
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Da mein Zeitmanagement in letzter Zeit echt nicht das beste war, habe ich mir vorgenommen, mich diese Woche vor allem darauf zu konzentrieren. Ich habe mir einen Wochenplan mit all meinen wichtigen Aufgaben (Lernen, Training usw.) erstellt und hoffe so wieder in eine gute Routine zu kommen und meine Zeit sinnvoller zu nutzen. Schließlich hört man immer wieder, wie wichtig ein gutes Zeitmanagement ist, wenn man seine Ziele erreichen möchte oder grundsätzlich einen ziemlich großen Workload hat. Ich denke, dass ich so die freie Zeit die ich dann habe auch viel besser genießen kann, da ich genau weiß, dass nichts anderes auf der Strecke bleibt.
Mich würde interessieren, was so eure Routinen sind und wie ihr eure Zeit einteilt. 😌
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#fitness #girlswholift #weightlifting #fitnessaddict #fitnesslove #workout #fitnessmotivation #fullbodyworkout
#gymgirl #toneup #getfit #buildyourbody #goalsetting #fitnessgirl #healthylivingjourney #exercise #girlswholift #girlswholiftheavyweights #gymsesh #gymgoals #gymgurl #fitnessgurl
#glutegains #gymgrind #riseandgrind #gymgirlsdaily #motivation #motivationalquote #timemanagement #timemanagementtips
550 59 2 December, 2019

Лень? ⠀ ⠀ «Мне лень» - часто стала слышать эту фразу, особенно с приходом зимы❄️ ⠀ ⠀

И даже думать не хочется о таких людях, которым все лень, какая польза от них в вашей жизни? ⠀ ⠀

Я вот тоже думаю, что никакой.. да, к сожалению это так, у таких людей нет цели в жизни, нет мотивации, ну или только одни разговоры ⠀
Я стараюсь обходить таких людей стороной, потому что мне постоянно хочется двигаться вперёд, узнавать что-то новое, а не слышать «мне лень»⠀ ⠀

Недавно обсуждали это с девочками на работе и назвали таких людей мякишами, размягшимм людьми😀 человек постепенно разлагается - такую формулировку оставлю тут ⠀ ⠀

Какой смысл их жизни в этом мире?🤔 Задумайтесь на минутку, может именно эти люди не дают вам сделать шаг вперёд и решиться на то, чего вы давно хотели
И стоит ли оставлять ещё таких людей рядом с собой ? ⠀ ⠀

Есть в вашей жизни такие люди? ⠀ Расскажите вашу историю, мне ооочень интересно послушать🙈 ⠀ ⠀ ⠀ ⠀

#мотивация #спорт #пп #тренажерныйзал #фитнес #тренировкидома# #тренер #похудение #fitness #spb #питер #санктпетербург #кудрово #печора #миниблог #motivation #sportstyle #fitnesslove #тренинг #правильноепитание #ищутренера #тренировка #тренер #тренировканасыежемвоздухе #здоровье #важностьтренировки #тренировочныйпроцесс

Лень? ⠀ ⠀ «Мне лень» - часто стала слышать эту фразу, особенно с приходом зимы❄️ ⠀ ⠀

И даже думать не хочется о таких людях, которым все лень, какая польза от них в вашей жизни? ⠀ ⠀

Я вот тоже думаю, что никакой.. да, к сожалению это так, у таких людей нет цели в жизни, нет мотивации, ну или только одни разговоры ⠀
Я стараюсь обходить таких людей стороной, потому что мне постоянно хочется двигаться вперёд, узнавать что-то новое, а не слышать «мне лень»⠀ ⠀

Недавно обсуждали это с девочками на работе и назвали таких людей мякишами, размягшимм людьми😀 человек постепенно разлагается - такую формулировку оставлю тут ⠀ ⠀

Какой смысл их жизни в этом мире?🤔 Задумайтесь на минутку, может именно эти люди не дают вам сделать шаг вперёд и решиться на то, чего вы давно хотели 
И стоит ли оставлять ещё таких людей рядом с собой ? ⠀ ⠀

Есть в вашей жизни такие люди? ⠀ Расскажите вашу историю, мне ооочень интересно послушать🙈 ⠀ ⠀ ⠀ ⠀

#мотивация#спорт#пп#тренажерныйзал#фитнес#тренировкидома##тренер#похудение#fitness#spb#питер#санктпетербург#кудрово#печора#миниблог#motivation#sportstyle#fitnesslove#тренинг#правильноепитание#ищутренера#тренировка#тренер#тренировканасыежемвоздухе#здоровье#важностьтренировки#тренировочныйпроцесс
120 14 19 hours ago