#fitnesslife Instagram Photos & Videos

fitnesslife - 11.6m posts

You only get one body, one mind, and one spirit to live in. Take care of it and love it! #lesmillsbodypump #hiitworkout #hiit #gymmotivation #gymgirl #fitnesslife #fitness #loveyourself #hardwork #healthylifestyle #takecareofyourself #lesmills #progressnotperfection

You only get one body, one mind, and one spirit to live in. Take care of it and love it! #lesmillsbodypump #hiitworkout #hiit #gymmotivation #gymgirl #fitnesslife #fitness #loveyourself #hardwork #healthylifestyle #takecareofyourself #lesmills #progressnotperfection

0 0 2 hours ago
#FamilyFun Time At Seward Park #Fitness #Run #Jogging #FitnessLife

#FamilyFun Time At Seward Park #Fitness #Run #Jogging #FitnessLife

0 0 2 hours ago
@fitmencook it was such an honor being able to meet you!! 😌😄 #healthyfood #fitnesslife

@fitmencook it was such an honor being able to meet you!! 😌😄 #healthyfood #fitnesslife

1 0 2 hours ago
Summer is HeRe Loves ☀️ AND..... that means fun outdoor workouts with @ellieactivewear 🙌🏼 I love getting my monthly subscription of fun new pieces sent right to my door every month!! Every collection of #ellieactivewear is carefully curated with a unique assortment of must-have active essentials- from leggings to sports bras to tops and throws!! Ellie is my motivation.....delivered !! 💕
Love this Location?
📌 #sandiego 📌
Love my Look?
Set: @ellieactivewear .
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#ElliePartner #LoveEllie #JulyEllie #workoutroutine #workoutmotivation #workoutoftheday #workoutclothes #workoutapparel #fitnessmotivation #fitnessgirl #fitnesslife #fitnesslifestyle #healthandfitness #healthandwellness #healthandwellbeing #healthandwellnessjourney #healthandwellnessblogger #wellnessjourney #wellnessfitness #wellnessthatworks #wellnesswarrior #wellnesstips #workoutpants #fitnessclothing #leggings #leggingsoftheday #leggingslove

Summer is HeRe Loves ☀️ AND..... that means fun outdoor workouts with @ellieactivewear 🙌🏼 I love getting my monthly subscription of fun new pieces sent right to my door every month!! Every collection of #ellieactivewear is carefully curated with a unique assortment of must-have active essentials- from leggings to sports bras to tops and throws!! Ellie is my motivation.....delivered !! 💕
Love this Location?
📌 #sandiego 📌
Love my Look?
Set: @ellieactivewear .
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#ElliePartner #LoveEllie #JulyEllie #workoutroutine #workoutmotivation #workoutoftheday #workoutclothes #workoutapparel #fitnessmotivation #fitnessgirl #fitnesslife #fitnesslifestyle #healthandfitness #healthandwellness #healthandwellbeing #healthandwellnessjourney #healthandwellnessblogger #wellnessjourney #wellnessfitness #wellnessthatworks #wellnesswarrior #wellnesstips #workoutpants #fitnessclothing #leggings #leggingsoftheday #leggingslove

3 1 2 hours ago
Dont forget to tag us in your posts!!!💪

Dont forget to tag us in your posts!!!💪

3 2 2 hours ago
Keep rowing 💥

Ser consciente de lo que haces al entrenar y consistente al hacerlo, te dará los resultados que buscas!
El remo es una máquina de uso técnico que puede ser totalmente sencilla de usar y a la vez sumamente retadora para desarrollar fuerza y resistencia de todo el cuerpo.
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Nosotros la usamos y la aprovechamos al máximo! 🚣🏻‍♀️ #keeprowing •
Solicita una clase de prueba totalmente gratis 😉
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#espaciodefortalecimiento #vidaactiva #aturitmo #tudecides #sabemosloquehacemos #feelairbox #fitfam #lifestyle #fit #exercise #fitnesslife #workout #training #fitnessmotivation #gym #healthy #fitness #fashion #womanpower #hapiness #deporte #active #getfit

Keep rowing 💥

Ser consciente de lo que haces al entrenar y consistente al hacerlo, te dará los resultados que buscas!
El remo es una máquina de uso técnico que puede ser totalmente sencilla de usar y a la vez sumamente retadora para desarrollar fuerza y resistencia de todo el cuerpo.

Nosotros la usamos y la aprovechamos al máximo! 🚣🏻‍♀️ #keeprowing
Solicita una clase de prueba totalmente gratis 😉


#espaciodefortalecimiento #vidaactiva #aturitmo #tudecides #sabemosloquehacemos #feelairbox #fitfam #lifestyle #fit #exercise #fitnesslife #workout #training #fitnessmotivation #gym #healthy #fitness #fashion #womanpower #hapiness #deporte #active #getfit

5 0 2 hours ago
Modelo: @carolinahelenaa
Capa: @pamelacarol.ferreira "*Se for pra roubar, roube sorrisos. Se for pra matar, mate a saudade. Se for pra destruir, destrua os pensamentos negativos.. ❤🙌🏼🍃*."
Ame a foto❤ siga a modelo e nossa capa 👍 #biquini #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #musa #fitnessfreak #fitnessgirl #like4like #fitnessgear #fitnesslife #abs #fitnessfood #fitnessgoals #Bodyfitness #bikinifitness #fitnessgirls #fitnessinspiration #polefitness  #goodnight #domingo #phototheday #boanoite #gym #love#photography #fitnesswomen

Modelo: @carolinahelenaa
Capa: @pamelacarol.ferreira "*Se for pra roubar, roube sorrisos. Se for pra matar, mate a saudade. Se for pra destruir, destrua os pensamentos negativos.. ❤🙌🏼🍃*."
Ame a foto❤ siga a modelo e nossa capa 👍 #biquini #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #musa #fitnessfreak #fitnessgirl #like4like #fitnessgear #fitnesslife #abs #fitnessfood #fitnessgoals #Bodyfitness #bikinifitness #fitnessgirls #fitnessinspiration #polefitness #goodnight #domingo #phototheday #boanoite #gym #love #photography #fitnesswomen

3 0 2 hours ago
Packed and ready to go for a weekend full of learning new ways to torture (I mean help) my clients become even more of a bada**😇😝😜 . #movementislife

Packed and ready to go for a weekend full of learning new ways to torture (I mean help) my clients become even more of a bada**😇😝😜 . #movementislife

1 2 2 hours ago
I couldn’t feel my legs by the end 😂😂😂 10/10 great workout especially if you’re lifting a little heavier than usual 🍑 btw the kettle bell is 79 lbs 🙃😎
#fitness #womenfitness #bootyworkout #latinafitness #anytimefitness #progress #health #happyhealth #fitnesspic #cardio #getsore  #blastfat #workout #fitnesslife #fitworkout #toning #getsweaty #bodyprogress #loveyourself #innerbeauty #gainz #fitchick

I couldn’t feel my legs by the end 😂😂😂 10/10 great workout especially if you’re lifting a little heavier than usual 🍑 btw the kettle bell is 79 lbs 🙃😎
#fitness #womenfitness #bootyworkout #latinafitness #anytimefitness #progress #health #happyhealth #fitnesspic #cardio #getsore #blastfat #workout #fitnesslife #fitworkout #toning #getsweaty #bodyprogress #loveyourself #innerbeauty #gainz #fitchick

1 0 2 hours ago
Entrena con Coach De Souza y asume nuevos retos! 💪🏻👊🏻
#desouzastyle
#desouzasystem

Entrena con Coach De Souza y asume nuevos retos! 💪🏻👊🏻
#desouzastyle
#desouzasystem

0 2 2 hours ago
#BPI Sports #BestBCAA ® es una fórmula garantizada de aminoácidos de cadena ramificada, con su tecnología de Oligopéptidos Enzimáticos que actúan como un mejor vehículo de transporte de nutrientes para la recuperación y rápida absorción. Eleva los niveles de resistencia para mejorar el desempeño general de los atletas, apoya la disminución del catabolismo o la pérdida de proteína, y promueve la sensibilidad de insulina y poducción de glucógeno. •
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Precio : $ 78.000 (30 Serv.) $128.000 (60 Serv.)
🛵Domicilio Gratis (Cali)
Haz tu pedido por directo o WhatsApp: 3174398988 (link in bio) ✔100% Original 🔝
🇺🇸Producto importado🇺🇸
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#supplements #fit #fitness #shoponline#suplementos #fitnesslife #proteinas#supplement #health #tiendavirtual#tagsforlikes #bodybuilding #workout#fitlife #training #fitnessaddict #gym#calico #protein #amazing #fitness#aesthetic #ripped #fitnessmotivation#gymlife #shredded #fitlife #eatclean #pureprotein

#BPI Sports  #BestBCAA ® es una fórmula garantizada de aminoácidos de cadena ramificada, con su tecnología de Oligopéptidos Enzimáticos que actúan como un mejor vehículo de transporte de nutrientes para la recuperación y rápida absorción. Eleva los niveles de resistencia para mejorar el desempeño general de los atletas, apoya la disminución del catabolismo o la pérdida de proteína, y promueve la sensibilidad de insulina y poducción de glucógeno. •

Precio : $ 78.000 (30 Serv.) $128.000 (60 Serv.)
🛵Domicilio Gratis (Cali)
Haz tu pedido por directo o WhatsApp: 3174398988 (link in bio) ✔100% Original 🔝
🇺🇸Producto importado🇺🇸







#supplements #fit #fitness #shoponline #suplementos #fitnesslife #proteinas #supplement #health #tiendavirtual #tagsforlikes #bodybuilding #workout #fitlife #training #fitnessaddict #gym #calico #protein #amazing #fitness #aesthetic #ripped #fitnessmotivation #gymlife #shredded #fitlife #eatclean #pureprotein

5 0 2 hours ago
LETS TALK BODY DIFFERENCES⁣
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I get so many comments on the time asking how I got my body a certain way and what I did and didn’t do— and while I do work hard, there are so many features of my body I have just because of genetics! ⁣
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I am a tall gal— about 5’9” —and this affects so many things! It’s much easier for a shorter person to build muscle and notice gains (like in the booty region) because the muscles don’t have to span as large of an area, and at the same time it’s much easier for a taller person to look leaner because there is more area for fat to disperse! For me I also have a long torso, so its much easier for me to notice ab definition since any belly fat I have can spread across a larger area.⁣
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Everyone also holds fat in different areas and that’s not something you can control! It’s also not “good” or “bad” to have fat in one area over the other, you just have to learn to love how your body is built! I used to HATE that my body holds fat in my legs and envied the girls with stick thin legs, even if that meant having fat in my belly region. And I’m sure some girls with thin legs who hold fat in their belly region thought the opposite! Instead of wasting time wishing your body was different, focus on things you love about yourself! What’s one thing you love about your body? ⬇️⁣
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outfit: @jednorthwomen

LETS TALK BODY DIFFERENCES⁣

I get so many comments on the time asking how I got my body a certain way and what I did and didn’t do— and while I do work hard, there are so many features of my body I have just because of genetics! ⁣

I am a tall gal— about 5’9” —and this affects so many things! It’s much easier for a shorter person to build muscle and notice gains (like in the booty region) because the muscles don’t have to span as large of an area, and at the same time it’s much easier for a taller person to look leaner because there is more area for fat to disperse! For me I also have a long torso, so its much easier for me to notice ab definition since any belly fat I have can spread across a larger area.⁣

Everyone also holds fat in different areas and that’s not something you can control! It’s also not “good” or “bad” to have fat in one area over the other, you just have to learn to love how your body is built! I used to HATE that my body holds fat in my legs and envied the girls with stick thin legs, even if that meant having fat in my belly region. And I’m sure some girls with thin legs who hold fat in their belly region thought the opposite! Instead of wasting time wishing your body was different, focus on things you love about yourself! What’s one thing you love about your body? ⬇️⁣

outfit: @jednorthwomen

22 1 2 hours ago
Gente, eu fico sempre pensando sobre os olhares que recebo na rua, hj eu tô bem discreto, eu hein(rs), é de cima embaixo, é fixamente nos olhos (trem, rua, academia nem tanto...kkk). Será que eu tô bonitinho? Eu sei que dei uma boa melhorada, mas não me acho lindo não, fico super incomodado. E eu tenho uma autocrítica tão brutal comigo mesmo, que é tão difícil eu assumir que eu dei uma "bola dentro", que o mérito é meu, que eu posso ser bom em tudo que faço, e até mesmo assumir que eu tô chamando algum tipo de atenção, não sei qual, mas tudo bem! Kkkkkkk
'Unfun', trabalho isso todos os dias na minha mente. Agora, foda-se 'likes', faço textos pra alegrar as pessoas, mas não tenho seguidores, então... kkkkkkkk
Treino de ombros, abs's e 30' de cardio, já que eu tava em cima deste caralho vamos de 30, sem sair de cima (baixaria! 🙈😂). Inclusive, abafado amor, ou eu que sou calorento demais, complicado hein, sou do frio! Kkkkkkk
E a qualidade da música ajudou no cardio, viciei! ✌😉😂
Ai graças a Deus amanhã é sexta, PUTA QUE O PARIU! 😘😍
#academia #treino #training #traininghard #gym #gymlife #gymnastics #gymtime #Fit #fitness #fitnesslife #lifestyle #workout #bodybuilding #bodybuilder #ombros #shoudersday #abs #cardio
#smartfit #smartfitcaxias #instabrasil #instaworld #instafit #instagym #boanoite #quintafeira

Gente, eu fico sempre pensando sobre os olhares que recebo na rua, hj eu tô bem discreto, eu hein(rs), é de cima embaixo, é fixamente nos olhos (trem, rua, academia nem tanto...kkk). Será que eu tô bonitinho? Eu sei que dei uma boa melhorada, mas não me acho lindo não, fico super incomodado. E eu tenho uma autocrítica tão brutal comigo mesmo, que é tão difícil eu assumir que eu dei uma "bola dentro", que o mérito é meu, que eu posso ser bom em tudo que faço, e até mesmo assumir que eu tô chamando algum tipo de atenção, não sei qual, mas tudo bem! Kkkkkkk
'Unfun', trabalho isso todos os dias na minha mente. Agora, foda-se 'likes', faço textos pra alegrar as pessoas, mas não tenho seguidores, então... kkkkkkkk
Treino de ombros, abs's e 30' de cardio, já que eu tava em cima deste caralho vamos de 30, sem sair de cima (baixaria! 🙈😂). Inclusive, abafado amor, ou eu que sou calorento demais, complicado hein, sou do frio! Kkkkkkk
E a qualidade da música ajudou no cardio, viciei! ✌😉😂
Ai graças a Deus amanhã é sexta, PUTA QUE O PARIU! 😘😍
#academia #treino #training #traininghard #gym #gymlife #gymnastics #gymtime #Fit #fitness #fitnesslife #lifestyle #workout #bodybuilding #bodybuilder #ombros #shoudersday #abs #cardio
#smartfit #smartfitcaxias #instabrasil #instaworld #instafit #instagym #boanoite #quintafeira

7 0 2 hours ago
Modelo: @alina_2_be
Capa: @pamelacarol.ferreira "*Se for pra roubar, roube sorrisos. Se for pra matar, mate a saudade. Se for pra destruir, destrua os pensamentos negativos.. ❤🙌🏼🍃*."
Ame a foto❤ siga a modelo e nossa capa 👍 #biquini #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #musa #fitnessfreak #fitnessgirl #like4like #fitnessgear #fitnesslife #abs #fitnessfood #fitnessgoals #Bodyfitness #bikinifitness #fitnessgirls #fitnessinspiration #polefitness  #goodnight #domingo #phototheday #boanoite #gym #love#photography #fitnesswomen

Modelo: @alina_2_be
Capa: @pamelacarol.ferreira "*Se for pra roubar, roube sorrisos. Se for pra matar, mate a saudade. Se for pra destruir, destrua os pensamentos negativos.. ❤🙌🏼🍃*."
Ame a foto❤ siga a modelo e nossa capa 👍 #biquini #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #musa #fitnessfreak #fitnessgirl #like4like #fitnessgear #fitnesslife #abs #fitnessfood #fitnessgoals #Bodyfitness #bikinifitness #fitnessgirls #fitnessinspiration #polefitness #goodnight #domingo #phototheday #boanoite #gym #love #photography #fitnesswomen

11 0 2 hours ago
Wake up.  Workout.  Kick ass.  Repeat 800x @barrysbootcamp 🏋🏻‍♀️🏃🏻‍♀️.

Wake up. Workout. Kick ass. Repeat 800x @barrysbootcamp 🏋🏻‍♀️🏃🏻‍♀️.

8 2 2 hours ago
Sport in spirit 🖤@victoriassecret

Sport in spirit 🖤@victoriassecret

6 1 2 hours ago
vida#juventud#workout#vidafit#fitness#vidasaludable#gym#salud#nutricion#dieta#fitnesslife#training#entrenar#cuerposano#fitnessbody#bettysgym#detox#detoxjuice#entrena#instagym #panama #girls #fitness...Felíz  Jueves ...Dios t bendiga... recuerda comenzar día con una actitud positiva, cafesito, enfocada tú meta...Inscribete en tu GYM  favoritos, cerca de tú casa o trabajo...lucha x tener cuerpo deseado...tú te mereces lo mejor...tú salud es tu prioridad, hazte chequeos médicos, FLUYE...éxitos mes julio...acivat.

vida #juventud #workout #vidafit #fitness #vidasaludable #gym #salud #nutricion #dieta #fitnesslife #training #entrenar #cuerposano #fitnessbody #bettysgym #detox #detoxjuice #entrena #instagym #panama #girls #fitness...Felíz Jueves ...Dios t bendiga... recuerda comenzar día con una actitud positiva, cafesito, enfocada tú meta...Inscribete en tu GYM favoritos, cerca de tú casa o trabajo...lucha x tener cuerpo deseado...tú te mereces lo mejor...tú salud es tu prioridad, hazte chequeos médicos, FLUYE...éxitos mes julio...acivat.

3 1 2 hours ago
I love my job....🖤🏋🏽‍♀️
I work with such incredibly driven, inspiring and amazing people...co-workers as well as clients. They motivate me and keep me excited about my passion...this isn’t a job. This is my happiness. 🙌🏽 #passion

I love my job....🖤🏋🏽‍♀️
I work with such incredibly driven, inspiring and amazing people...co-workers as well as clients. They motivate me and keep me excited about my passion...this isn’t a job. This is my happiness. 🙌🏽 #passion

3 1 2 hours ago
Aprovecha nuestras promociones y pide a domicilio✅ que nuestros productos te lleguen a la comodidad de tu hogar u oficina 😌.
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Somos @nutrafitpanama •Más Que Suplementos •
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#panama #pty #vitaminasysuplementos #suplementospamama #panamafitness #panamafit #fitfam #nutriversumpanama #fitness #bcaa #carnitine #yosoypanama #fitgirl #fitmodel #fitnessaddict #fitnessfreaks #fitnesslife #fitnesstrainer #delivery #bike #domicilio #mensajería #promotion

Aprovecha nuestras promociones y pide a domicilio✅ que nuestros productos te lleguen a la comodidad de tu hogar u oficina 😌.
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Somos @nutrafitpanama •Más Que Suplementos •
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#panama #pty #vitaminasysuplementos #suplementospamama #panamafitness #panamafit #fitfam #nutriversumpanama #fitness #bcaa #carnitine #yosoypanama #fitgirl #fitmodel #fitnessaddict #fitnessfreaks #fitnesslife #fitnesstrainer #delivery #bike #domicilio #mensajería #promotion

2 0 2 hours ago
Modelo: @dibravamusic
Capa: @pamelacarol.ferreira "*Se for pra roubar, roube sorrisos. Se for pra matar, mate a saudade. Se for pra destruir, destrua os pensamentos negativos.. ❤🙌🏼🍃*."
Ame a foto❤ siga a modelo e nossa capa 👍 #biquini #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #musa #fitnessfreak #fitnessgirl #like4like #fitnessgear #fitnesslife #abs #fitnessfood #fitnessgoals #Bodyfitness #bikinifitness #fitnessgirls #fitnessinspiration #polefitness  #goodnight #domingo #phototheday #boanoite #gym #love#photography #fitnesswomen

Modelo: @dibravamusic
Capa: @pamelacarol.ferreira "*Se for pra roubar, roube sorrisos. Se for pra matar, mate a saudade. Se for pra destruir, destrua os pensamentos negativos.. ❤🙌🏼🍃*."
Ame a foto❤ siga a modelo e nossa capa 👍 #biquini #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #musa #fitnessfreak #fitnessgirl #like4like #fitnessgear #fitnesslife #abs #fitnessfood #fitnessgoals #Bodyfitness #bikinifitness #fitnessgirls #fitnessinspiration #polefitness #goodnight #domingo #phototheday #boanoite #gym #love #photography #fitnesswomen

5 0 2 hours ago
Always putting in that WORK 🥊 .
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TONIGHT:
5:45 // @janetlanger 
6:45 // @mylesrodney 
7:45 // @gabriel.gualajara

Always putting in that WORK 🥊 .
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TONIGHT:
5:45 // @janetlanger
6:45 // @mylesrodney
7:45 // @gabriel.gualajara

6 1 2 hours ago
MENTE SANA = VIDA SANA🧘🏻‍♀️, CUERPO SANO.💪🏻
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Puedes tomarte tus vitaminas, comer bien, y hacer ejercicio, pero te dire algo👆🏼... No puedes ser saludable, si lo más importante que es tu alma, tu corazón 💓 y tus pensamientos💨 ,no son positivos.
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🔅si lo que vive en tus pensamientos es: ❌celos, envidia, negatividad, egoísmo,  orgullo, pesimismo... ❌nunca nunca estarás saludable.
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🔅si lo que vive en tus pensamientos es: ❤️amor, agradecimiento, humildad, positivismo, admiración hacia otros, paz... ❤️ ya estás del otro lado...créemelo, no hay nada mejor, que estar bien contigo, y ver todo con amor, y del mejor lado posible. No solo tu floreces... sino que los que están a tu alrededor, también lo hacen, es MAGIA✨, se contagia.
Trabaja en ti, en tu mente, y todo se va a acomodar, vas a empezar a quererte más, y a tomarte la importancia que mereces! 
Recuerda, RECIBES LO QUE DAS. 💫
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Cabe mencionar que amo esta marca con todooo mi ser 😍.
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FOTÓGRAFIA 📷 : @karenpadillafoto 
OUTFIT💫: @karossofitness 
TENNIS 👟: @karossooficial
CÓDIGO DE DESCUENTO🔅: “tanhealthy”
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Te mando pura buena vibra💫.

MENTE SANA = VIDA SANA🧘🏻‍♀️, CUERPO SANO.💪🏻



Puedes tomarte tus vitaminas, comer bien, y hacer ejercicio, pero te dire algo👆🏼... No puedes ser saludable, si lo más importante que es tu alma, tu corazón 💓 y tus pensamientos💨 ,no son positivos.

🔅si lo que vive en tus pensamientos es: ❌celos, envidia, negatividad, egoísmo, orgullo, pesimismo... ❌nunca nunca estarás saludable.

🔅si lo que vive en tus pensamientos es: ❤️amor, agradecimiento, humildad, positivismo, admiración hacia otros, paz... ❤️ ya estás del otro lado...créemelo, no hay nada mejor, que estar bien contigo, y ver todo con amor, y del mejor lado posible. No solo tu floreces... sino que los que están a tu alrededor, también lo hacen, es MAGIA✨, se contagia.
Trabaja en ti, en tu mente, y todo se va a acomodar, vas a empezar a quererte más, y a tomarte la importancia que mereces!
Recuerda, RECIBES LO QUE DAS. 💫



Cabe mencionar que amo esta marca con todooo mi ser 😍.


FOTÓGRAFIA 📷 : @karenpadillafoto
OUTFIT💫: @karossofitness
TENNIS 👟: @karossooficial
CÓDIGO DE DESCUENTO🔅: “tanhealthy”


Te mando pura buena vibra💫.

118 8 2 hours ago
Don’t wish for a good body work for it. 🔥 Challenge starts this Monday July 22nd, it’s time my friends to be #confident in your own body! Bring all your friends and come get this work in, you’ll thank me after! 🙌🏽🙌🏽🙌🏽🙌🏽 $10 only link in the bio! A #CoutureLife is the best life, now who’s in? “🙋🏽‍♀️”
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Detox samples will be available for purchase, 🍵

Don’t wish for a good body work for it. 🔥 Challenge starts this Monday July 22nd, it’s time my friends to be #confident in your own body! Bring all your friends and come get this work in, you’ll thank me after! 🙌🏽🙌🏽🙌🏽🙌🏽 $10 only link in the bio! A #CoutureLife is the best life, now who’s in? “🙋🏽‍♀️”
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Detox samples will be available for purchase, 🍵

11 3 3 hours ago
GOOD BEING BACK IN THE GYM AFTER A FEW DAYS OUT TO GET MY MIND RIGHT 🤦🏽‍♂️ FELT EVEN BETTER HITTING A PERSONAL BEST‼️ 5PLATE SOON COME 🔥💪🏾
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#aptrains #strongman #weightlifting  #feelingood #flex #bodybuilder #bulk #gain #fitness #strong #muscle #training #fitnesslife #gymlife #instafit #insta #fitmotivation #train #pump #instastyle #sport #fitnessbody #fitspiration #workout #workout #hardwork #fit #muscle #chest #mad #training #tattoos

GOOD BEING BACK IN THE GYM AFTER A FEW DAYS OUT TO GET MY MIND RIGHT 🤦🏽‍♂️ FELT EVEN BETTER HITTING A PERSONAL BEST‼️ 5PLATE SOON COME 🔥💪🏾
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#aptrains #strongman #weightlifting #feelingood #flex #bodybuilder #bulk #gain #fitness #strong #muscle #training #fitnesslife #gymlife #instafit #insta #fitmotivation #train #pump #instastyle #sport #fitnessbody #fitspiration #workout #workout #hardwork #fit #muscle #chest #mad #training #tattoos

117 5 15 July, 2019
❤️❤️❤️Love My People, 500+ Followers Thanks For Joining Me On My Journey. Much Appreciated STAY TUNED MUCH MORE CONTENT TO COME 📺🏋🏽‍♂️❤️❤️❤️
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#aptrains #strongman #weightlifting  #feelingood  #bodybuilder #bulk #gain #fitness #strong #muscle #training #fitnesslife #gymlife #instafit #insta #fitmotivation #train #pump #instastyle #sport #fitnessbody #fitspiration #workout #workout #hardwork #fit #muscle #tattoos #mad #traininsane #inspired #instafit

❤️❤️❤️Love My People, 500+ Followers Thanks For Joining Me On My Journey. Much Appreciated STAY TUNED MUCH MORE CONTENT TO COME 📺🏋🏽‍♂️❤️❤️❤️
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#aptrains #strongman #weightlifting #feelingood #bodybuilder #bulk #gain #fitness #strong #muscle #training #fitnesslife #gymlife #instafit #insta #fitmotivation #train #pump #instastyle #sport #fitnessbody #fitspiration #workout #workout #hardwork #fit #muscle #tattoos #mad #traininsane #inspired #instafit

166 9 4 July, 2019
BACK DAY, SIMPLE MOVEMENTS BUT DEADLY RESULTS AS @tywave18 CAN VOUCH‼️ 🦍✨ PROOFS IN THE 🍮
STAY 📺 FOR MORE CONTENT ⚡️
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#aptrains #strongman #weightlifting  #feelingood #flex #bodybuilder #bulk #gain #fitness #strong #muscle #training #fitnesslife #gymlife #instafit #insta #fitmotivation #train #pump #instastyle #sport #fitnessbody #fitspiration #workout #workout #hardwork #fit #muscle #back #mad #training #tattoo

BACK DAY, SIMPLE MOVEMENTS BUT DEADLY RESULTS AS @tywave18 CAN VOUCH‼️ 🦍✨ PROOFS IN THE 🍮
STAY 📺 FOR MORE CONTENT ⚡️
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#aptrains #strongman #weightlifting #feelingood #flex #bodybuilder #bulk #gain #fitness #strong #muscle #training #fitnesslife #gymlife #instafit #insta #fitmotivation #train #pump #instastyle #sport #fitnessbody #fitspiration #workout #workout #hardwork #fit #muscle #back #mad #training #tattoo

191 15 2 July, 2019
🤯🥴 CRAZY CHEST SESSION TODAY WITH
 @tywave18 FOCUSING ON STRENGTH TRAINING. 
NEVER BE AFRAID OF FAILING, I REPEAT DO NOT BE AFRAID TO FAILING❗️FAILURES WHAT MAKES US STRONGER ‼️(As You Will See In The Video) 😂🎥👌🏾
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#aptrains #strongman #weightlifting  #feelingood #flex #bodybuilder #bulk #gain #fitness #strong #muscle #training #fitnesslife #gymlife #instafit #insta #fitmotivation #train #pump #instastyle #sport #fitnessbody #fitspiration #workout #workout #hardwork #fit #muscle #chest #mad #training #tattoos

🤯🥴 CRAZY CHEST SESSION TODAY WITH
@tywave18 FOCUSING ON STRENGTH TRAINING.
NEVER BE AFRAID OF FAILING, I REPEAT DO NOT BE AFRAID TO FAILING❗️FAILURES WHAT MAKES US STRONGER ‼️(As You Will See In The Video) 😂🎥👌🏾
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#aptrains #strongman #weightlifting #feelingood #flex #bodybuilder #bulk #gain #fitness #strong #muscle #training #fitnesslife #gymlife #instafit #insta #fitmotivation #train #pump #instastyle #sport #fitnessbody #fitspiration #workout #workout #hardwork #fit #muscle #chest #mad #training #tattoos

162 17 1 July, 2019
No Matter Where You Are With Your Body, Your Mind Comes First, Then Body Will Follow 🙏🏽 With That Being Said Your Alive Your Breathing Today Be Grateful ‼️
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#aptrains #thankyou #thinking  #weightlifting #flex #bodybuilder #bulk #gain #fitness #strong #muscle #training #fitnesslife #gymlife #instafit #insta #fitmotivation #train #strongman #instastyle #sport #fitnessbody #fitspiration #workout #foodforthought #hardwork #fit #muscle #triceps #mad #training #inspiration

No Matter Where You Are With Your Body, Your Mind Comes First, Then Body Will Follow 🙏🏽 With That Being Said Your Alive Your Breathing Today Be Grateful ‼️
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#aptrains #thankyou #thinking #weightlifting #flex #bodybuilder #bulk #gain #fitness #strong #muscle #training #fitnesslife #gymlife #instafit #insta #fitmotivation #train #strongman #instastyle #sport #fitnessbody #fitspiration #workout #foodforthought #hardwork #fit #muscle #triceps #mad #training #inspiration

161 14 28 June, 2019

Top #fitnesslife posts

Eyes forward.
Mind focused.
Heart ready.
Game on babe!!
Go crash your goals today💪🏻🔥✌🏻

Eyes forward.
Mind focused.
Heart ready.
Game on babe!!
Go crash your goals today💪🏻🔥✌🏻

2,863 145 9 hours ago
Podobno w różowym jak landrynek 😈
W tej bluzie trening wygląda całkiem inaczej 💪🔥 Zapraszam do współpracy 📨 ———————————————————
-Opieka Trenerska On-line ✔️
-Indywidualne Plany Treningowe 💪🏻
-Rozpiski dietetyczne 📝
-Stały kontakt i monitoring efektów ✅
——————————————————— #polishboy #gym #gymmotivation #body #motivation #fitness #fitnessmotivation #fitnesslife #fitnessfreaks #fit #training #bodypositive #bodytransformation #instafashion #instagood #streetwear #streetfashion #bodybuilding #men #menstyle #pump #gymrat #swole #outfit

Podobno w różowym jak landrynek 😈
W tej bluzie trening wygląda całkiem inaczej 💪🔥 Zapraszam do współpracy 📨 ———————————————————
-Opieka Trenerska On-line ✔️
-Indywidualne Plany Treningowe 💪🏻
-Rozpiski dietetyczne 📝
-Stały kontakt i monitoring efektów ✅
——————————————————— #polishboy #gym #gymmotivation #body #motivation #fitness #fitnessmotivation #fitnesslife #fitnessfreaks #fit #training #bodypositive #bodytransformation #instafashion #instagood #streetwear #streetfashion #bodybuilding #men #menstyle #pump #gymrat #swole #outfit

781 55 7 hours ago
Me estoy haciendo muy fan de esta merendola!
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🧀 Queso fresco batido
🍋 Ralladura de limón
🍪 Canela al fallo
🌽 Copos de Maiz
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Todo eso bien batido sienta de lujo! 😎
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Buenas tardes!
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#cocinafitness #cocinasaludable #comidafit #comidasaludable #comidasana #dietaflexible #fitfamily #fitfood #fitgirl #fitness #fitnessfood #fitnesslife #fitnessrecipes #food #foodie #gymfood #healthyeating #healthyfood #healthyfoodie #healthylife #healthylifestyle #healthyliving #healthyrecipes #recetasfitness #recetassaludables

Me estoy haciendo muy fan de esta merendola!
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🧀 Queso fresco batido
🍋 Ralladura de limón
🍪 Canela al fallo
🌽 Copos de Maiz
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Todo eso bien batido sienta de lujo! 😎
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Buenas tardes!
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#cocinafitness #cocinasaludable #comidafit #comidasaludable #comidasana #dietaflexible #fitfamily #fitfood #fitgirl #fitness #fitnessfood #fitnesslife #fitnessrecipes #food #foodie #gymfood #healthyeating #healthyfood #healthyfoodie #healthylife #healthylifestyle #healthyliving #healthyrecipes #recetasfitness #recetassaludables

529 28 10 hours ago
“Do something uncomfortable today. By stepping out of your box, you don’t have to settle for what you are — You get to create who you want to be. Howard Walstein 🌸

So, as some of you know I’ve always had something holding me back from doing something I love. But not anymore.

I always thought I was never capable of doing something I wanted to do. I would let these type of thoughts cross my mind and trust me it sucks when you put yourself through that everyday. I wouldn’t be able to get through a workout or even  get out of bed sometimes.

I would compare myself to others, thinking I wasn’t good enough or I didn’t look the way I thought I should. But I’ve realized that with hard work I can be anything and look however I want too.

I can finally say I have taken charge of my life. This is a really big deal for me. Instead of just being a HRM major I have finally declared myself as a double major. I’ve always wanted to be a part of the fitness industry and I finally took the major step and have taken on my second major in kinesiology (exercise science). It’s about to be a long and challenging journey but it’ll all be worth it in the end.🎉 And now my life can only go up from here. Trust me, it’s the greatest feeling ever. 🙏🏻
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#fitness #fitnessfam #fitnessmotivation #fitnessmodel #fitnessmodel #fitnesslife #fitnesstransformation #lifestyle #healthylifestyle #lululemon #gymshark #alphalete #trusttheprocess #loveyourself #gym #healthyfood #cardio #girlswholift #motivationthursday #motivationthoughts #photooftheday #instafit #inspo #inspiration #inspirationalquotes #1upnutrition #becomebetter #aesthetic

“Do something uncomfortable today. By stepping out of your box, you don’t have to settle for what you are — You get to create who you want to be. Howard Walstein 🌸

So, as some of you know I’ve always had something holding me back from doing something I love. But not anymore.

I always thought I was never capable of doing something I wanted to do. I would let these type of thoughts cross my mind and trust me it sucks when you put yourself through that everyday. I wouldn’t be able to get through a workout or even get out of bed sometimes.

I would compare myself to others, thinking I wasn’t good enough or I didn’t look the way I thought I should. But I’ve realized that with hard work I can be anything and look however I want too.

I can finally say I have taken charge of my life. This is a really big deal for me. Instead of just being a HRM major I have finally declared myself as a double major. I’ve always wanted to be a part of the fitness industry and I finally took the major step and have taken on my second major in kinesiology (exercise science). It’s about to be a long and challenging journey but it’ll all be worth it in the end.🎉 And now my life can only go up from here. Trust me, it’s the greatest feeling ever. 🙏🏻
————
#fitness #fitnessfam #fitnessmotivation #fitnessmodel #fitnessmodel #fitnesslife #fitnesstransformation #lifestyle #healthylifestyle #lululemon #gymshark #alphalete #trusttheprocess #loveyourself #gym #healthyfood #cardio #girlswholift #motivationthursday #motivationthoughts #photooftheday #instafit #inspo #inspiration #inspirationalquotes #1upnutrition #becomebetter #aesthetic

195 13 5 hours ago
Mersin MACFit 1 Yaşında! 🥳 İyi ki varsınız iyi ki sizin gibi büyük mükemmel bir ekip arkadaşlarım “AİLEM” var! 🤗🤩 -
#macfitofficial #macfitmersin #marssportif #macfit #gym #gymlife #fitness #fitnesslife

Mersin MACFit 1 Yaşında! 🥳 İyi ki varsınız iyi ki sizin gibi büyük mükemmel bir ekip arkadaşlarım “AİLEM” var! 🤗🤩 -
#macfitofficial #macfitmersin #marssportif #macfit #gym #gymlife #fitness #fitnesslife

203 9 7 hours ago
Ciao ragazzi! 💕 Oggi sono super SPORTIVA, SOLARE, sempre DI CORSA e amante della NATURA 🏃‍♀️
Proprio come la nuova KIA E-SOUL 🚗 auto elettrica che oggi a MILANO ha soddisfatto totalmente le mie aspettative: completamente ECO- Friendly, non inquina, ideale per chi ama allenarsi all’aria aperta! 💪
Guardate le mie STORIE per scoprire il mio TEST DRIVE 👍
E voi, ci tenete all’ambiente? Ne sono sicurissima! 😍 @kiaitalia #thefashionjogger #GoElectric #KiaeSoul #adv
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Hi guys! 💕 Today I feel super SPORTY, SMART, always in a hurry and NATURE LOVER 🏃‍♀️
Right as the new KIA E-SOUL 🚗 a completely electric car that today in Milan answered to all my necessities: ECO-FRIENDLY and perfect for those who love outdoor activities 💪
What about you? Do you care about the environment? I am sure you do 👍
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#run #runners #running #runner #fitness #runningmotivation #fitnessblogger #allenamento #fitspo #fitfam #workoutmotivation #fitnesslife #fitlife #happyrunner #runhappy #instafit #athletics #sportygirl #runlikeagirl #runtoinspire #fitnessmodel #fitgirl #fitnessgirl #sporty #instafitness #bodygoals

Ciao ragazzi! 💕 Oggi sono super SPORTIVA, SOLARE, sempre DI CORSA e amante della NATURA 🏃‍♀️
Proprio come la nuova KIA E-SOUL 🚗 auto elettrica che oggi a MILANO ha soddisfatto totalmente le mie aspettative: completamente ECO- Friendly, non inquina, ideale per chi ama allenarsi all’aria aperta! 💪
Guardate le mie STORIE per scoprire il mio TEST DRIVE 👍
E voi, ci tenete all’ambiente? Ne sono sicurissima! 😍 @kiaitalia #thefashionjogger #GoElectric #KiaeSoul #adv

Hi guys! 💕 Today I feel super SPORTY, SMART, always in a hurry and NATURE LOVER 🏃‍♀️
Right as the new KIA E-SOUL 🚗 a completely electric car that today in Milan answered to all my necessities: ECO-FRIENDLY and perfect for those who love outdoor activities 💪
What about you? Do you care about the environment? I am sure you do 👍
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#run #runners #running #runner #fitness #runningmotivation #fitnessblogger #allenamento #fitspo #fitfam #workoutmotivation #fitnesslife #fitlife #happyrunner #runhappy #instafit #athletics #sportygirl #runlikeagirl #runtoinspire #fitnessmodel #fitgirl #fitnessgirl #sporty #instafitness #bodygoals

2,084 131 7 hours ago
#13072019 A single day can make your dreams burst like a bubble. •
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#girl #girls #girlpower #gymmotivation #gymgirl #gym #gymlife #fitness #fitnessgirl #fitnesslife #bigdream #bigdreams  #dream

#13072019 A single day can make your dreams burst like a bubble. •

#girl #girls #girlpower #gymmotivation #gymgirl #gym #gymlife #fitness #fitnessgirl #fitnesslife #bigdream #bigdreams #dream

250 23 7 hours ago