#fitfood Instagram Photos & Videos

Hashtag Popularity

13.8
average comments
427.5
average likes
Mais de 30 sabores pra você ter momento de indulgência e puro prazer gastronômico! 👅
⠀
💪Com whey isolado.
🍃Adoçado com Stevia.
📲Compre agora: pornfit.com.br
#spread #peanutbutter #pastadeamendoim #wheyprotein #fitness #foodporn #fitfood #stevia #delicia #healthy #instahealth #bodybuilding #training #corrida #aerobico #saudavel #emagrecimento #motivation #eatfit #vidafitness #cozinhafit #comidafitness #pornlover #alimentacaosaudavel #dicafit #vegano #escolhasaudavel #cozinhasaudavel #lovepornfit
1 0 1 minute ago
@time2eatright Profile picture

@time2eatright

When the meals are low, friend becomes foe!😡😤🔥
.
Who will win???
.
Whose code will you use???
.
“Alexijayne” for the vicious Alexi?
OR
“Beckwith” for the Dastardly Michael?
.
Pick your winner and save 50% off your first order today!
. .
.
.
.
.
#weightloss #fitness #easyrecipes #iifym #cleaneating #realfood #meatlessmonday #sponsored #fitfood #cleaneats #instahealth #paleo #weightlossjourney #nutrition #protein #healthyfood #mealprep #healthyeating #mealprepping #glutenfree #fitfam #mealplan #eatclean #healthyfoodporn #dairyfree #healthyliving #getfit #fitspo #healthychoices #diet

When the meals are low, friend becomes foe!😡😤🔥
.
Who will win???
.
Whose code will you use???
.
“Alexijayne” for the vicious Alexi?
OR
“Beckwith” for the Dastardly Michael?
.
Pick your winner and save 50% off your first order today!
. .
.
.
.
.
#weightloss #fitness #easyrecipes #iifym #cleaneating #realfood #meatlessmonday #sponsored #fitfood #cleaneats #instahealth #paleo #weightlossjourney #nutrition #protein #healthyfood #mealprep #healthyeating #mealprepping #glutenfree #fitfam #mealplan #eatclean #healthyfoodporn #dairyfree #healthyliving #getfit #fitspo #healthychoices #diet
0 0 1 minute ago
@leankitchenco Profile picture

@leankitchenco

🚨 LET US HEAR YOUR OPINIONS PLEASE 🙏🏼 We appreciate your feedback!!!

🚨 LET US HEAR YOUR OPINIONS PLEASE 🙏🏼 We appreciate your feedback!!!
0 1 1 minute ago
@laurisavic Profile picture

@laurisavic

A post about a tasty salad 🥗 to break up your mostly turkey & stuffing feed. 🦃🤪😂⠀.⠀
.⠀
Sometimes I get so caught up in finding the lastest & greatest & healthiest recipe for a meal or dressing that I forget how good a simple salad with the right components tastes!! Greens, avocado (healthy fat), falafel (protein), & quinoa (healthy carb).. add some salt/pepper, lemon juice, grape seed oil and any other herbs.. voila! 🤤⠀.⠀
.⠀
Anyone else tend to overcomplicate meal times? 😂🙋 .⠀
.⠀
.⠀
#dairyfree #plantbased #sugarfree #organic #vegetarian #cleaneating #veganfoodshare #realfood #wholefoods #whatveganseat #cleaneats #healthyfood #vegansofig #healthyeating #feedfeed #fitfood #veganfood #glutenfreelife #glutenfreevegan #refinedsugarfree #salad #avocado #falafel #powerbowl

A post about a tasty salad 🥗 to break up your mostly turkey & stuffing feed. 🦃🤪😂⠀.⠀
.⠀
Sometimes I get so caught up in finding the lastest & greatest & healthiest recipe for a meal or dressing that I forget how good a simple salad with the right components tastes!! Greens, avocado (healthy fat), falafel (protein), & quinoa (healthy carb).. add some salt/pepper, lemon juice, grape seed oil and any other herbs.. voila! 🤤⠀.⠀
.⠀
Anyone else tend to overcomplicate meal times? 😂🙋 .⠀
.⠀
.⠀
#dairyfree #plantbased #sugarfree #organic #vegetarian #cleaneating #veganfoodshare #realfood #wholefoods #whatveganseat #cleaneats #healthyfood #vegansofig #healthyeating #feedfeed #fitfood #veganfood #glutenfreelife #glutenfreevegan #refinedsugarfree #salad #avocado #falafel #powerbowl
3 0 2 minutes ago
@libera_nutricion Profile picture

@libera_nutricion

Libera - Consultorio Nutricional

Piensas ir a entrenar pero no sabes qué comer?! 🤔 Hoy te traemos la receta del smoothie choco avena 🍫😋 rica en carbohidratos, indispensables para tener la energía necesaria y rendir al máximo 💪🏼 A preparla! Carmen y Sofía - Nutricionista de Libera 🙋🏻‍♀️🙋🏻‍♀️
.
.
.
.
.
.
#liberanutricion #nutricionista #nutricionistaperu #receta #recetasaludable #smoothie #smoothies #smoothiefit #batidosaludable #fitfood #nutriologa #dietista #platano #cacao #avena #chocolate #nutriciondeportiva #training #preworkout #preworkoutmeal #comidareal #bienestar #saludable #saludybienestar #healthyrecipes

Piensas ir a entrenar pero no sabes qué comer?! 🤔 Hoy te traemos la receta del smoothie choco avena 🍫😋 rica en carbohidratos, indispensables para tener la energía necesaria y rendir al máximo 💪🏼 A preparla! Carmen y Sofía - Nutricionista de Libera 🙋🏻‍♀️🙋🏻‍♀️
.
.
.
.
.
.
#liberanutricion #nutricionista #nutricionistaperu #receta #recetasaludable #smoothie #smoothies #smoothiefit #batidosaludable #fitfood #nutriologa #dietista #platano #cacao #avena #chocolate #nutriciondeportiva #training #preworkout #preworkoutmeal #comidareal #bienestar #saludable #saludybienestar #healthyrecipes
1 0 2 minutes ago
@mich_fittt Profile picture

@mich_fittt

Bloomfield, New Jersey

I have made too many excuses for it to be ok to not follow a #healthylifestyle and I just haven’t felt comfortable with myself... but here I am 🙌🙌 week 3 and going strong!! It’s not about the weight, but I’m trying to get more comfortable getting on the scale regularly to not be afraid of it... Let’s see how this Metabolism Reset goes 💪💪 #fitfood #fitfam #workout #fitness #bodybuilding #bodypositive #motivation #inspiration #fitspo #healthy #diet #keto #nutrition #fitnessaddict #instagood #blog #caloriecounting #weightloss #slimmingworld #weightlossjourney #ww #lchf #noexcuses #health #food #cleaneating #eatclean #determination

I have made too many excuses for it to be ok to not follow a #healthylifestyle and I just haven’t felt comfortable with myself... but here I am 🙌🙌 week 3 and going strong!! It’s not about the weight, but I’m trying to get more comfortable getting on the scale regularly to not be afraid of it... Let’s see how this Metabolism Reset goes 💪💪 #fitfood #fitfam #workout #fitness #bodybuilding #bodypositive #motivation #inspiration #fitspo #healthy #diet #keto #nutrition #fitnessaddict #instagood #blog #caloriecounting #weightloss #slimmingworld #weightlossjourney #ww #lchf #noexcuses #health #food #cleaneating #eatclean #determination
2 0 2 minutes ago
stocked up.🍁🙏🏼 @delightedbydesserts
0 1 2 minutes ago
@cesar_olmosmo Profile picture

@cesar_olmosmo

Una buena opción de comida 🥘 🥰,filete de pescado tilapia envuelto en aluminio hecho al vapor con espárragos ,espinaca y cebolla morada con un toque de pimienta negra,orégano,ajo en polvo y un toque de sal del Himalaya😁,acompańado de un bowl de arroz blanco al vapor con aguacate y salsa de jitomate hecha en casa sin sal,muy alto en proteínas,rico en carbohidratos,aminoácidos y vitaminas y minerales,sígueme para mas recetas 💪😎✌️!!!!....
.
.
.
#fitnessfood #fitness #ditnessmotivation #pasiongym #gimnasio #motivation #fitfood #bodybuildingfood #healthyfood #noexcuses #naturalbodybuilding #teenmodel #teenfitness #teenfit #boyfitnes #dancemexico #condesagym #mexicodance #dancepassion #fitfamily #bodyfood#

Una buena opción de comida 🥘 🥰,filete de pescado tilapia envuelto en aluminio hecho al vapor con espárragos ,espinaca y cebolla morada con un toque de pimienta negra,orégano,ajo en polvo y un toque de sal del Himalaya😁,acompańado de un bowl de arroz blanco al vapor con aguacate y salsa de jitomate hecha en casa sin sal,muy alto en proteínas,rico en carbohidratos,aminoácidos y vitaminas y minerales,sígueme  para mas recetas 💪😎✌️!!!!....
.
.
.
#fitnessfood#fitness#ditnessmotivation#pasiongym#gimnasio#motivation#fitfood#bodybuildingfood#healthyfood#noexcuses#naturalbodybuilding#teenmodel#teenfitness#teenfit#boyfitnes#dancemexico#condesagym#mexicodance#dancepassion#fitfamily#bodyfood#
1 0 4 minutes ago
@healthyalibi Profile picture

@healthyalibi

New York, New York

I swear parents deserve a trophy for getting their babies to sleep every night, but if we can’t have that a glass of wine will do just fine🍷👌🏼 Whipped up this veggie filled side dish that took a total of 15 minutes to make:
🍄 sauté mushrooms in medium pan with a tablespoon of olive oil, cook until golden.
🥬 add in spinach & stir altogether.
🍅 add in tomatoes, cook for another 5 min or so until everything’s well combined.
Enjoy! Xx

#HealthyAlibi #MomLife #Motherhood www.HealthyAlibi.com

I swear parents deserve a trophy for getting their babies to sleep every night, but if we can’t have that a glass of wine will do just fine🍷👌🏼 Whipped up this veggie filled side dish that took a total of 15 minutes to make:
🍄 sauté mushrooms in medium pan with a tablespoon of olive oil, cook until golden.
🥬 add in spinach & stir altogether.
🍅 add in tomatoes, cook for another 5 min or so until everything’s well combined.
Enjoy! Xx

#HealthyAlibi #MomLife #Motherhood www.HealthyAlibi.com
53 2 6 minutes ago
@geraldineacespedes Profile picture

@geraldineacespedes

my flat

👀People.👩🏻‍🍳👩🏻‍🍳👷🏻‍♀️👷🏻‍♀️My Meals Today 😂😂😂😉😍👌🏼, Were awesome delicious ( as always).👩🏻‍🍳👷🏻‍♀️💯🇩🇴🤤🤤👍
Starter: Posted before..: Zevia Ginger Root Beer Zero Calories & Blood Sausage Pieces With Lemon Juice and Hot Tabasco .. 🤤🤤🤤
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Side Dish : Cruciferous Leafy Greens Salad ( 4 cups more or less) Containing:
Chinese Cabbage🥬
Purple Cabbage 🥬
Cubed Mini Cucumber
Roma Tomatoes 🍅
Shredded Radishes
Red - Orange Mini Bell Peppers 🌶.
Cubes Avocado 🥑
Slices Green and Black olives
All covered with my Homemade Balsamic Vinaigrette yum 😋
Also I had Eggplants Frittata.. delicious 😋
Also A Portion of my Homemade Eggplants Lasagna with Bolognese Sauce and Cheese Cream Sauce.. 🤤🤤🤤🤤🤤
Main Dish: Fried Pork Belly Cubed With Roasted Chicken 🐔
Desserts: My Mouthwatering Coconut-Chocolate Cake filled with Mixed Berries Puree & Shredded Coconuts Crumbles.. Yumm 🤤🤤🤤🤤🤤🤤🤤🤤
All Healthy Keto Friendly.. 😉👩🏻‍🍳👌🏼💪🏼😋😋😉👷🏻‍♀️👷🏻‍♀️Yummy 😋 🤤
.
.
.
#keto #ketos #ketodiet #ketorecipe #ketobeginner #ketomealprep #ketoadapted #ketoweightloss #lowcarb #lowcarbmeal #lowcarbrecipes #intermitentfasting #intermittentfasting #omad #omadlifestyle #omaddiet #omadketo #healtyfood #healthyfood #fit #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessinspiration #fitfood #receitasfit #ceto #cetosis #cetogenicaespañol @keto_dubai

👀People.👩🏻‍🍳👩🏻‍🍳👷🏻‍♀️👷🏻‍♀️My Meals Today 😂😂😂😉😍👌🏼, Were awesome delicious ( as always).👩🏻‍🍳👷🏻‍♀️💯🇩🇴🤤🤤👍
Starter: Posted before..: Zevia Ginger Root Beer Zero Calories & Blood Sausage Pieces With Lemon Juice and Hot Tabasco .. 🤤🤤🤤
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Side Dish : Cruciferous Leafy Greens Salad ( 4 cups more or less) Containing:
Chinese Cabbage🥬 
Purple Cabbage 🥬
Cubed Mini  Cucumber 
Roma Tomatoes 🍅 
Shredded Radishes 
Red - Orange Mini Bell Peppers 🌶.
Cubes Avocado 🥑
Slices Green and Black olives
All covered with my Homemade Balsamic Vinaigrette yum 😋 
Also I had Eggplants Frittata.. delicious 😋 
Also A Portion of my Homemade Eggplants Lasagna with Bolognese Sauce and Cheese Cream Sauce.. 🤤🤤🤤🤤🤤
Main Dish: Fried Pork Belly Cubed With Roasted Chicken 🐔 
Desserts: My Mouthwatering Coconut-Chocolate Cake filled with Mixed Berries  Puree & Shredded Coconuts Crumbles.. Yumm 🤤🤤🤤🤤🤤🤤🤤🤤
All Healthy Keto Friendly.. 😉👩🏻‍🍳👌🏼💪🏼😋😋😉👷🏻‍♀️👷🏻‍♀️Yummy 😋 🤤
.
.
.
#keto #ketos #ketodiet #ketorecipe #ketobeginner #ketomealprep #ketoadapted #ketoweightloss #lowcarb #lowcarbmeal #lowcarbrecipes #intermitentfasting #intermittentfasting #omad #omadlifestyle #omaddiet #omadketo #healtyfood #healthyfood #fit #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessinspiration #fitfood #receitasfit #ceto #cetosis #cetogenicaespañol @keto_dubai
2 0 7 minutes ago
@receitasdietadr Profile picture

@receitasdietadr

Ingredientes:
600ml de leite de coco
5 colheres de sopa de xilitol
5 colheres de sopa de cacau em pó
24g de gelatina incolor, sem sabor (2 pacotes)

Preparo:

Em uma xícara coloque a gelatina incolor, adicione 1/2 xícara de água fervente, misture e reserve. No liquidificador coloque o leite de coco, adoçante, cacau em pó e a gelatina incolor e bata por 4 minutos.
Coloque o pudim na forma de silicone (não precisa untar) e leve à geladeira por 3 horas. Desenforme o pudim e sirva, fica uma delicia 🍫🍮🍫 #receitasdrdieta #receitasfit #receitasfitness #receitaslowcarb #receitaslowcarbfit #receitassaudaveis #comidasaudavel #cozinhafit #alimentacaosaudavel #dietalowcarb #dietasaudavel #dietasemsofrer #foconadieta #foconofoco #foconameta #jejumintermitente #pudimfit #pudimlowcarb #emagrecercomendo #30tododia #fitfood #amazing #cozinhasaudável #receitasdicasfit

Ingredientes:
600ml de leite de coco
5 colheres de sopa de xilitol
5 colheres de sopa de cacau em pó
24g de gelatina incolor, sem sabor (2 pacotes)

Preparo:

Em uma xícara coloque a gelatina incolor, adicione 1/2 xícara de água fervente, misture e reserve. No liquidificador coloque o leite de coco, adoçante, cacau em pó e a gelatina incolor e bata por 4 minutos.
Coloque o pudim na forma de silicone (não precisa untar) e leve à geladeira por 3 horas. Desenforme o pudim e sirva, fica uma delicia 🍫🍮🍫 #receitasdrdieta #receitasfit #receitasfitness #receitaslowcarb #receitaslowcarbfit #receitassaudaveis #comidasaudavel #cozinhafit #alimentacaosaudavel #dietalowcarb #dietasaudavel #dietasemsofrer #foconadieta #foconofoco #foconameta #jejumintermitente #pudimfit #pudimlowcarb #emagrecercomendo #30tododia #fitfood #amazing #cozinhasaudável #receitasdicasfit
4 0 7 minutes ago
@healthyfoodyess Profile picture

@healthyfoodyess

✨🙌🏼 BEAT THE BLOAT 🙌🏼✨
-
-
You guys requested this infographic so take the time to ‘LIKE’ it to show me you appreciate it 👊🏼💖
-
-
Bloating occasionally is actually NORMAL!
When you eat a large meal or a meal high in fibre, most of us get a little bloated. That is totally normal – what’s not normal is having bloating which is constant, painful or associated with other conditions like chronic diarrhoea. If this sounds like you, pop to your GP for a check up.
-
-
My top 10 easy tips to reduce bloating are: smaller frequent meals, looking at the overall fibre content of your diet (too little or too much fibre can make bloating worse), chewing your food properly (honestly SO helpful!), reducing carbonated/ bubbly drinks, reducing sweeteners/ sugar alcohols/ diet products, reducing ‘windy’ types of food such as beans, cabbage & cauliflower, instead of going dairy free trial low lactose instead (this seems to help the majority of my clients without completely removing dairy). Finally try limiting alcohol, processed foods & take-aways to assist with gut health & bloating 👊🏼
-
-
Also, I think it’s important to note most women suffer from symptoms of bloating & other gut complains before or during their period which may result from hormone changes. About a week before a woman's period starts, levels of the hormone progesterone fall. Reduced levels of progesterone actually cause the uterus to shed its lining, which is what causes our menstrual bleeding. But along with this, the changes in progesterone & estrogen levels actually cause the body to retain more water & salt which makes the body's cells become swollen and this may cause bloating. So bloating just before or during your period is normal & one of the top tips I recommend to my clients for period bloating is to reduce the amount of salt consumed in the days leading up to your period.
-
-
.
Credit: @the_fitness_dietitian

_______________

#cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #flexibledieting #iifym #instahealth #getfit #gains #meals #healthyliving #determination #healthylifestyle

✨🙌🏼 BEAT THE BLOAT 🙌🏼✨
-
-
You guys requested this infographic so take the time to ‘LIKE’ it to show me you appreciate it 👊🏼💖
-
-
Bloating occasionally is actually NORMAL! 
When you eat a large meal or a meal high in fibre, most of us get a little bloated. That is totally normal – what’s not normal is having bloating which is constant, painful or associated with other conditions like chronic diarrhoea. If this sounds like you, pop to your GP for a check up.
-
-
My top 10 easy tips to reduce bloating are: smaller frequent meals, looking at the overall fibre content of your diet (too little or too much fibre can make bloating worse), chewing your food properly (honestly SO helpful!), reducing carbonated/ bubbly drinks, reducing sweeteners/ sugar alcohols/ diet products, reducing ‘windy’ types of food such as beans, cabbage & cauliflower, instead of going dairy free trial low lactose instead (this seems to help the majority of my clients without completely removing dairy). Finally try limiting alcohol, processed foods & take-aways to assist with gut health & bloating 👊🏼
-
-
Also, I think it’s important to note most women suffer from symptoms of bloating & other gut complains before or during their period which may result from hormone changes. About a week before a woman's period starts, levels of the hormone progesterone fall. Reduced levels of progesterone actually cause the uterus to shed its lining, which is what causes our menstrual bleeding. But along with this, the changes in progesterone & estrogen levels actually cause the body to retain more water & salt which makes the body's cells become swollen and this may cause bloating. So bloating just before or during your period is normal & one of the top tips I recommend to my clients for period bloating is to reduce the amount of salt consumed in the days leading up to your period.
-
-
.
Credit: @the_fitness_dietitian

_______________

#cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood  #flexibledieting #iifym #instahealth #getfit #gains #meals #healthyliving #determination #healthylifestyle
12 0 7 minutes ago
@receitasdrdieta Profile picture

@receitasdrdieta

Ingredientes:
600ml de leite de coco
5 colheres de sopa de xilitol
5 colheres de sopa de cacau em pó
24g de gelatina incolor, sem sabor (2 pacotes)

Preparo:

Em uma xícara coloque a gelatina incolor, adicione 1/2 xícara de água fervente, misture e reserve. No liquidificador coloque o leite de coco, adoçante, cacau em pó e a gelatina incolor e bata por 4 minutos.
Coloque o pudim na forma de silicone (não precisa untar) e leve à geladeira por 3 horas. Desenforme o pudim e sirva, fica uma delicia 🍫🍮🍫 #receitasdrdieta #receitasfit #receitasfitness #receitaslowcarb #receitaslowcarbfit #receitassaudaveis #comidasaudavel #cozinhafit #alimentacaosaudavel #dietalowcarb #dietasaudavel #dietasemsofrer #foconadieta #foconofoco #foconameta #jejumintermitente #pudimfit #pudimlowcarb #emagrecercomendo #30tododia #fitfood #amazing #cozinhasaudável #receitasdicasfit

Ingredientes:
600ml de leite de coco
5 colheres de sopa de xilitol
5 colheres de sopa de cacau em pó
24g de gelatina incolor, sem sabor (2 pacotes)

Preparo:

Em uma xícara coloque a gelatina incolor, adicione 1/2 xícara de água fervente, misture e reserve. No liquidificador coloque o leite de coco, adoçante, cacau em pó e a gelatina incolor e bata por 4 minutos.
Coloque o pudim na forma de silicone (não precisa untar) e leve à geladeira por 3 horas. Desenforme o pudim e sirva, fica uma delicia 🍫🍮🍫 #receitasdrdieta #receitasfit #receitasfitness #receitaslowcarb #receitaslowcarbfit #receitassaudaveis #comidasaudavel #cozinhafit #alimentacaosaudavel #dietalowcarb #dietasaudavel #dietasemsofrer #foconadieta #foconofoco #foconameta #jejumintermitente #pudimfit #pudimlowcarb #emagrecercomendo #30tododia #fitfood #amazing #cozinhasaudável #receitasdicasfit
5 0 8 minutes ago
@nutrilaissouza Profile picture

@nutrilaissouza

A leptina desempenha importante papel na diminuição da ingestão alimentar e no aumento queima de energia 🙏. É produzida pelo tecido adiposo e liberada na corrente sanguínea, consequentemente, quanto maior a quantidade de tecido adiposo maior a quantidade na produção de leptina... mas então porque algumas pessoas obesas sentem mais fome do que o normal?? 🤔🤔 isso se dá pela alteração no receptor da leptina ou a uma deficiência em seu transporte, causando assim uma resistência à leptina que levando ao aumento da fome devido a perda de controle da ingestão alimentar e aumento energético positivo (ganho de peso) e inibindo assim a leptina participar do ajuste do desequilíbrio causado. Outros mecanismos estão relacionados com a liberação tais como jejum, exercício físico e alterações do balanço energético, entre outros... 😉😉
Lembrando que esse é um dos inúmeros motivos na gênese da obesidade, procure um nutricionista para maiores informações 😘😘
#alimentação #leptina #obesidade #nutricao #nutricaosemterrorismo #equilibrio #geracaosaude #receitasfit #saudavel #fitness #fitfood #healthyfood #healthy #lifestyle #foconofoco #foconadieta #dicasdanutri #dicasfit #comidadeverdade #fitnoverao #nutricionista #nutricaocomamor #focanojaleco #instafood #nutricaoesportiva #fiquedeolho

A leptina desempenha importante papel na diminuição da ingestão alimentar e no aumento queima de energia 🙏. É produzida pelo tecido adiposo e liberada na corrente sanguínea, consequentemente, quanto maior a quantidade de tecido adiposo maior a quantidade na produção de leptina... mas então porque algumas pessoas obesas sentem mais fome do que o normal?? 🤔🤔 isso se dá pela alteração no receptor da leptina ou a uma deficiência em seu transporte, causando assim uma resistência à leptina que levando ao aumento da fome devido a perda de controle da ingestão alimentar e aumento energético positivo (ganho de peso) e inibindo assim a leptina participar do ajuste do desequilíbrio causado. Outros mecanismos estão relacionados com a liberação tais como jejum, exercício físico e alterações do balanço energético, entre outros... 😉😉
Lembrando que esse é um dos inúmeros motivos na gênese da obesidade, procure um nutricionista para maiores informações 😘😘
#alimentação #leptina #obesidade #nutricao #nutricaosemterrorismo #equilibrio #geracaosaude #receitasfit #saudavel #fitness #fitfood #healthyfood #healthy #lifestyle #foconofoco #foconadieta #dicasdanutri #dicasfit #comidadeverdade #fitnoverao #nutricionista #nutricaocomamor #focanojaleco #instafood #nutricaoesportiva #fiquedeolho
2 0 10 minutes ago
@honormornings Profile picture

@honormornings

Beverly Hills, California

Rip a pack open! ❤️ @honormornings is a soft, creamy and lush green color due to its loving combination of supergreens, spirulina, plant protein and adaptogens. The perfect combination of everything your body loves & craves! Feel amazing! Link in Bio!🌿👌🏼 #honoryourself

Rip a pack open! ❤️ @honormornings is a soft, creamy and lush green color due to its loving combination of supergreens, spirulina, plant protein and adaptogens. The perfect combination of everything your body loves & craves! Feel amazing! Link in Bio!🌿👌🏼 #honoryourself
3 2 11 minutes ago
@fitlifedobrasil Profile picture

@fitlifedobrasil

Fit Life Cozinha Sem Glúten

Na correria do dia a dia é super difícil manter uma alimentação saudável durante a semana. São tantas tentações que é fácil perder a mão e levar o progresso de uma dieta por água abaixo! Pensando nisso, uma das alternativas para ajudar a manter a saúde por meio da alimentação é investir nas marmitas no dia a dia. As vantagens vão desde o sabor caseiro, segurança alimentar, o uso de ingredientes nutritivos e de qualidade!! E sabe como podemos ajudar você? Nós temos muitas opções de lanches e marmitas fit para encomendas... Peça nossos catálogos para conhecer toda a nossa linha de produtos! .
🌮🥑🥣🥦🥗🌶🍞🌽🥪🥘🌯
.
#fitlifedobrasil #befit  #fitcafe  #fitfood  #semgluten #semproteinadoleite #semlactose #ingredientesorganicos #semconservantes #opcoesveganas #comidasaudavel #saude #bemestar #comerbem #viverbem #dairyfree #glutenfree #foodie #healthyfood #fitlifestyle #healthy #coffee #qualidadedevida #caxiasdosul  #cafesaudavel #Fit

Na correria do dia a dia é super difícil manter uma alimentação saudável durante a semana. São tantas tentações que é fácil perder a mão e levar o progresso de uma dieta por água abaixo! Pensando nisso, uma das alternativas para ajudar a manter a saúde por meio da alimentação é investir nas marmitas no dia a dia. As vantagens vão desde o sabor caseiro, segurança alimentar, o uso de ingredientes nutritivos e de qualidade!! E sabe como podemos ajudar você? Nós temos muitas opções de lanches e marmitas fit para encomendas... Peça nossos catálogos para conhecer toda a nossa linha de produtos! .
🌮🥑🥣🥦🥗🌶🍞🌽🥪🥘🌯
.
#fitlifedobrasil #befit  #fitcafe  #fitfood  #semgluten #semproteinadoleite #semlactose #ingredientesorganicos #semconservantes #opcoesveganas #comidasaudavel #saude #bemestar #comerbem #viverbem #dairyfree #glutenfree #foodie #healthyfood #fitlifestyle #healthy #coffee #qualidadedevida #caxiasdosul  #cafesaudavel #Fit
8 0 13 minutes ago
@jesswolfhart Profile picture

@jesswolfhart

Point Pleasant Beach, New Jersey

Weeknight meals do not have to be complicated...and salads do not have to be boring.
.
Here is tonight’s creation: packed with colorful veggies, protein and healthy fats 🙌🏻
.
Top with your favorite dressing. I’m a fan of keeping it simple with oil & vinegar.
.
What are some of your favs to add to your salad to make it fun?
.
Swipe to see the full meal ➡️➡️
.
Grilled Steak & Air Fried Brussels Spouts
.
#weeknightmeals made simple, delicious and meal plan approved 🙌🏻
.
.
.
#womp #eatingforabs #easymeals #foodie #fitfood #healthyfoods #healthymeals #vettech #vettechlife #vettechweek #eattherainbow #colorfulfood

Weeknight meals do not have to be complicated...and salads do not have to be boring.
.
Here is tonight’s creation: packed with colorful veggies, protein and healthy fats 🙌🏻
.
Top with your favorite dressing. I’m a fan of keeping it simple with oil & vinegar.
.
What are some of your favs to add to your salad to make it fun?
.
Swipe to see the full meal ➡️➡️
.
Grilled Steak & Air Fried Brussels Spouts
.
#weeknightmeals made simple, delicious and meal plan approved 🙌🏻
.
.
.
#womp #eatingforabs #easymeals #foodie #fitfood #healthyfoods #healthymeals #vettech #vettechlife #vettechweek #eattherainbow #colorfulfood
2 0 13 minutes ago
@ourlittlehaven_homestead Profile picture

@ourlittlehaven_homestead

Erda farm fresh beets and greens ❤️ look at that color 🥰

Erda farm fresh beets and greens ❤️ look at that color 🥰
3 1 13 minutes ago
@bzuch Profile picture

@bzuch

Porto Alegre, Rio Grande do Sul

COOKIES DE CHOCOLATE 🍪🥰 #ReceitasDaBzuch
Muito fácil e rapidinho de fazer, prático para levar na bolsa!
🍪 1 ovo grande
🍪 1 xic de aveia em flocos grossos
🍪 1/2 xic de farelo de aveia (ou flocos finos)
🍪 2 c. de sopa de pasta de amendoim
🍪 2 c. de sopa de óleo de coco
🍪 canela e cacau a gosto
🍪 3 colheres de mel (pode usar açúcar mascavo, xylitol...)
🍪 amêndoas picadas
🍪 chocolate amargo picado
.
Bato no liqui ou mixer todos ingredientes liquidos/pastosos, depois misturo todos os outros! Tem ficar com uma consistência não muito liquida!
Assar no forno por 15/20 minutinhos!
Eu coloquei na forma de silicone e ficou altinho! Mas da próxima vou colocar as bolinhas em uma forma normal untada! ❤️❤️❤️
Façam e me contem o que acharam?
Vou testar preparar com whey protein tb! 🤩
Marquem suas amigas aqui!!!
#BzuchBeFit

COOKIES DE CHOCOLATE 🍪🥰 #ReceitasDaBzuch 
Muito fácil e rapidinho de fazer, prático para levar na bolsa!
🍪 1 ovo grande
🍪 1 xic de aveia em flocos grossos
🍪 1/2 xic de farelo de aveia (ou flocos finos)
🍪 2 c. de sopa de pasta de amendoim
🍪 2 c. de sopa de óleo de coco
🍪 canela e cacau a gosto
🍪 3 colheres de mel (pode usar açúcar mascavo, xylitol...)
🍪 amêndoas picadas
🍪 chocolate amargo picado
.
Bato no liqui ou mixer todos ingredientes liquidos/pastosos, depois misturo todos os outros! Tem ficar com uma consistência não muito liquida!
Assar no forno por 15/20 minutinhos!
Eu coloquei na forma de silicone e ficou altinho! Mas da próxima vou colocar as bolinhas em uma forma normal untada! ❤️❤️❤️
Façam e me contem o que acharam?
Vou testar preparar com whey protein tb! 🤩
Marquem suas amigas aqui!!!
#BzuchBeFit
13 3 14 minutes ago
@pamelia.healthy.tasty Profile picture

@pamelia.healthy.tasty

Siempre sera bueno recibir un detalle dulce y saludable ⠀
¡PRUEBALOS! ⠀

🍃Healthy & Tasty 🍃⠀
*⠀
*⠀
📲REALIZA TUS PEDIDOS ⠀
300.330.4422⠀
*⠀
*⠀
#Pamelia #medellin #foodie #delicious #healthy #healthyfood #eatclean #nutrition #eat #fresh #food #healthyeating #healthylifestyle #pancakes #fitfood #healthymeals #eatwell #eathealthy #waffle #Pamelia #medellincapitalfit #minicubes

Siempre sera bueno recibir un detalle dulce y saludable ⠀
¡PRUEBALOS! ⠀
⠀
🍃Healthy & Tasty 🍃⠀
*⠀
*⠀
📲REALIZA TUS PEDIDOS ⠀
300.330.4422⠀
*⠀
*⠀
#Pamelia #medellin #foodie #delicious #healthy  #healthyfood #eatclean #nutrition #eat #fresh #food #healthyeating #healthylifestyle #pancakes #fitfood #healthymeals #eatwell #eathealthy #waffle #Pamelia #medellincapitalfit #minicubes
2 0 18 minutes ago
@kmathewson_fit Profile picture

@kmathewson_fit

Happy Monday 🤗 I heard it was #nationalchocolateday 🍫👻 sooo why don’t combine a hundred different chocolate things together and celebrate 🎉🤷‍♀️💁‍♀️ made a HUGE chocolate protein cookie cake 🍰 with @bowmar_nutrition hot chocolate protein powder + @pamcakespancakes white chocolate chip pancake mix 🥞 + @allamericannutritionco brownie butter mix all topped with sugar free chocolate frosting 🧁 + @legendaryfoods chocolate peanut butter 🥜 & chopped up chocolate @squareorganics pieces! 🤩 recipe for this will be posted this week! 💕🥰

Happy Monday 🤗 I heard it was #nationalchocolateday 🍫👻 sooo why don’t combine a hundred different chocolate things together and celebrate 🎉🤷‍♀️💁‍♀️ made a HUGE chocolate protein cookie cake 🍰 with @bowmar_nutrition hot chocolate protein powder + @pamcakespancakes white chocolate chip pancake mix 🥞 + @allamericannutritionco brownie butter mix all topped with sugar free chocolate frosting 🧁 + @legendaryfoods chocolate peanut butter 🥜 & chopped up chocolate @squareorganics pieces! 🤩 recipe for this will be posted this week! 💕🥰
18 3 18 minutes ago
@qualityperformancehealth Profile picture

@qualityperformancehealth

Our next 8 Week Challenge begins next Monday. Only 4 more spots available!! Email now to Join our Squad with online or face to face coaching (Sunshine Coast). Quality Performance Health is looking forward to being part of your journey
Email: dan@danjonesfitness.net 🍏 #fatloss #wls #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

Our next 8 Week Challenge begins next Monday. Only 4 more spots available!! Email now to Join our Squad with online or face to face coaching (Sunshine Coast). Quality Performance Health is looking forward to being part of your journey 
Email: dan@danjonesfitness.net 🍏 #fatloss #wls #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
3 0 20 minutes ago
@1buffbarbie Profile picture

@1buffbarbie

Myrtle Beach, South Carolina

Motivation money
What’s your goals for the week!
I’m 15 days from my vacation so for me keep myself straight on my training and food choices. So I can live it up in Cancun!!

Motivation money 
What’s your goals for the week! 
I’m 15 days from my vacation so for me keep myself straight on my training and food choices. So I can live it up in Cancun!!
47 5 23 minutes ago
@carapapita Profile picture

@carapapita

昨日はJOKERを観に。悲しくて重くて残酷。見終わったあと、しばらくどんよりしてしまった。強烈。
社会的に弱い立場にいたり、迫害を受けて来た人間が、自分の存在を初めて悪事によって認識できるようになるっていうのは理解できてしまう。JOKERはどこにでも生まれうる世の中だなぁ、怖や怖や。

昨日はJOKERを観に。悲しくて重くて残酷。見終わったあと、しばらくどんよりしてしまった。強烈。
社会的に弱い立場にいたり、迫害を受けて来た人間が、自分の存在を初めて悪事によって認識できるようになるっていうのは理解できてしまう。JOKERはどこにでも生まれうる世の中だなぁ、怖や怖や。
13 1 24 minutes ago
@edens.5d Profile picture

@edens.5d

Tampa, Florida

When the meals are low, friend becomes foe!😡😤🔥
.
Who will win???
.
Whose code will you use???
.
“Alexijayne” for the vicious Alexi?
OR
“Beckwith” for the Dastardly Michael?
.
Pick your winner and save 50% off your first order today!
.
.
Filmed by the incredible: @cincoswift .
.
#weightloss #fitness #easyrecipes #iifym #cleaneating #realfood #meatlessmonday #sponsored #fitfood #cleaneats #instahealth #paleo #weightlossjourney #nutrition #protein #healthyfood #mealprep #healthyeating #mealprepping #glutenfree #fitfam #mealplan #eatclean #healthyfoodporn #dairyfree #healthyliving #getfit #fitspo #healthychoices #diet

When the meals are low, friend becomes foe!😡😤🔥
.
Who will win???
.
Whose code will you use???
.
“Alexijayne” for the vicious Alexi?
OR
“Beckwith” for the Dastardly Michael?
.
Pick your winner and save 50% off your first order today!
.
.
Filmed by the incredible: @cincoswift .
.
#weightloss #fitness #easyrecipes #iifym #cleaneating #realfood #meatlessmonday #sponsored #fitfood #cleaneats #instahealth #paleo #weightlossjourney #nutrition #protein #healthyfood #mealprep #healthyeating #mealprepping #glutenfree #fitfam #mealplan #eatclean #healthyfoodporn #dairyfree #healthyliving #getfit #fitspo #healthychoices #diet
19 7 24 minutes ago
@emagrecer_simpleserapido Profile picture

@emagrecer_simpleserapido

Só depende de VOCÊ dar o primeiro passo clicando no link na bio ou chamando no direct e mudar completamente e em pouco tempo seu corpo e sua vida.

IMPOSSÍVEL NÃO PERDER PESO!

Conheça nosso programa de emagrecimento que conta com Grupo VIP no Facebook e Lista de Transmissão Vip Diária no WhatsApp com instruções especias do desafio pela coach, mais de 250 receitas lowcarb & detox, exercícios, áudios para combater crises de ansiedade e compulsão alimentar e uma comunidade de pessoas motivadas a perderem peso de forma saudável e sem sofrer. .

Clica no link na bio que te leva direto ao nosso whatsapp ou chama no direct. .
Fatie 2 abobrinhas com fatiador (tem que ficar bem fininha). Coloque em uma forma de pizza. Acrescente o molho de tomate (caseiro). Adicione queijo mussarela, e o recheio da preferência (usei cebola roxa, milho, tomate cereja e orégano). Leve ao forno pré-aquecido 200 graus, por 20 min. Depois, adicione o ovo cozido.
.
.
Mais receitas fit clique no link azul do Perfil.
.
#receitasdadi #receitasfitedetox #receitasfitelight
#receitasfitelowcarb #receitasdicasfit #equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #healthy #natural #foconofoco #30tododia #light #pizza #pizzadeabobrinha #pizzafit #pizzatime

Só depende de VOCÊ dar o primeiro passo clicando no link na bio ou chamando no direct e mudar completamente e em pouco tempo seu corpo e sua vida.

IMPOSSÍVEL NÃO PERDER PESO!

Conheça nosso programa de emagrecimento que conta com Grupo VIP no Facebook e Lista de Transmissão Vip Diária no WhatsApp com instruções especias do desafio pela coach, mais de 250 receitas lowcarb & detox, exercícios, áudios para combater crises de ansiedade e compulsão alimentar e uma comunidade de pessoas motivadas a perderem peso de forma saudável e sem sofrer. .

Clica no link na bio que te leva direto ao nosso whatsapp ou chama no direct. .
Fatie 2 abobrinhas com fatiador (tem que ficar bem fininha). Coloque em uma forma de pizza. Acrescente o molho de tomate (caseiro). Adicione queijo mussarela, e o recheio da preferência (usei cebola roxa, milho, tomate cereja e orégano). Leve ao forno pré-aquecido 200 graus, por 20 min. Depois, adicione o ovo cozido.
.
.
Mais receitas fit clique no link azul do Perfil.
.
#receitasdadi #receitasfitedetox #receitasfitelight 
#receitasfitelowcarb #receitasdicasfit #equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #healthy #natural #foconofoco #30tododia #light#pizza#pizzadeabobrinha #pizzafit#pizzatime
9 1 25 minutes ago
@fitfoodcda Profile picture

@fitfoodcda

Cruz Das Almas, Bahia, Brazil

🍽
A abóbora é um legume muito utilizado em preparações culinárias e traz como principal vantagem baixa quantidade de carboidrato e poucas calorias, ajudando a emagrecer e controlar o peso.
Por isso, ela aparecerá por aqui na nossa opção de amanhã, tanto na Fit quanto na Low Carb.
Peça a sua!

#cozinha #healthyfood #fitfood #cruzdasalmas #alimentacaosaudavel #lowcab #fitness #dieta #emagrecer #saúde #vidasaudavel #comida #delivery #marmita #comidafit #salada #salad

🍽
A abóbora é um legume muito utilizado em preparações culinárias e traz como principal vantagem baixa quantidade de carboidrato e poucas calorias, ajudando a emagrecer e controlar o peso.
Por isso, ela aparecerá por aqui na nossa opção de amanhã, tanto na Fit quanto na Low Carb.
Peça a sua!

#cozinha #healthyfood #fitfood #cruzdasalmas #alimentacaosaudavel #lowcab #fitness #dieta #emagrecer #saúde #vidasaudavel #comida #delivery #marmita #comidafit #salada #salad
3 0 26 minutes ago
@peartreebistro Profile picture

@peartreebistro

Fraserburgh, Aberdeenshire

Open tomorrow at 10am. See you for breakfast at the Peartree.

Open tomorrow at 10am. See you for breakfast at the Peartree.
5 2 26 minutes ago
@paohuffmon Profile picture

@paohuffmon

I made this Healthy & Creamy #Pumpkin #Soup last night and for dessert we had healthy pumpkin pie 🎃 😂 This was amazing and super easy to make! I used a bunch of @oldbarrelteaco spices but if you don’t have them substitute with what you have! I LOVE the fall! -1 sweet potato peeled and diced tiny -1 yellow onion diced tiny -2 tbsp olive oil
-1/3 cup dry white wine -5-6 cups of chicken broth (I used better than bouillon and water) -1 1/2 cans full fat coconut milk -Pepper to taste -1/4 cup fresh basil leaves -1/8 tsp smoked paprika -1/2 tsp Old Barrel Tea Co “Dana’s all purpose seasoning” (or any all purpose seasoning) -1/2 tsp Old Barrel Tea Co turmeric powder (or any turmeric powder)
-1 Can of pumpkin *optional: extra basil leaves, Greek yogurt, roasted pecans (pecans toasted on a pan until slightly brown)
1.) In a large soup pan add olive oil and onion. Sauté for 5 minutes until slightly browned. Add wine and sweet potato. Sauté for 10 minutes until sweet potatoes are getting softer.
2.) Add broth and basil. Cover and boil on medium low for about 10 moor until sweet potatoes are very soft and falling apart.
3.) Add additional broth if all or most of the broth is gone. Add coconut milk and remaining spices. Purée with an immersion blender (preferred) or a normal blender until very smooth. Taste and add more bouillon if it needs salt.
4.) Serve and top with roasted pecans and fresh basil with a dollop of green yogurt (optional). Enjoy!
#healthyrecipes #healthymom
#fitfood #fallrecipes

I made this Healthy & Creamy #Pumpkin #Soup last night and for dessert we had healthy pumpkin pie 🎃 😂 This was amazing and super easy to make! I used a bunch of @oldbarrelteaco spices but if you don’t have them substitute with what you have! I LOVE the fall! -1 sweet potato peeled and diced tiny -1 yellow onion diced tiny -2 tbsp olive oil
-1/3 cup dry white wine -5-6 cups of chicken broth (I used better than bouillon and water) -1 1/2 cans full fat coconut milk -Pepper to taste -1/4 cup fresh basil leaves -1/8 tsp smoked paprika -1/2 tsp Old Barrel Tea Co “Dana’s all purpose seasoning” (or any all purpose seasoning) -1/2 tsp Old Barrel Tea Co turmeric powder (or any turmeric powder)
-1 Can of pumpkin *optional: extra basil leaves, Greek yogurt, roasted pecans (pecans toasted on a pan until slightly brown) 
1.) In a large soup pan add olive oil and onion. Sauté for 5 minutes until slightly browned. Add wine and sweet potato. Sauté for 10 minutes until sweet potatoes are getting softer. 
2.) Add broth and basil. Cover and boil on medium low for about 10 moor until sweet potatoes are very soft and falling apart. 
3.) Add additional broth if all or most of the broth is gone. Add coconut milk and remaining spices. Purée with an immersion blender (preferred) or a normal blender until very smooth. Taste and add more bouillon if it needs salt. 
4.) Serve and top with roasted pecans and fresh basil with a dollop of green yogurt (optional). Enjoy! 
#healthyrecipes #healthymom
#fitfood #fallrecipes
3 0 28 minutes ago
@canadianmacros Profile picture

@canadianmacros

Bacon Mozzarella Burger🥓🍔

Happy Canadian Thanksgiving and Columbus day for my American followers! Hopefully everyone's had a good start to their week.

I cant wait to get this hockey season started on Friday but I also need my shoulder to feel 100%. I've got no clue how but I tweaked it a couple days ago and it's been super irritated. I'm just going to stretching and taking care of it.
Cals 397 P38 C20 F18
🍔
🥓
🍔
#iifymrecipes #iifym #flexibledieting #fitness #fitfood #balance #burger #cheeseburger #bacon #baconburger #highprotein #macros #macrofriendly #healthy #health #healthandfitness #food

Bacon Mozzarella Burger🥓🍔
•
Happy Canadian Thanksgiving and Columbus day for my American followers! Hopefully everyone's had a good start to their week.
•
I cant wait to get this hockey season started on Friday but I also need my shoulder to feel 100%. I've got no clue how but I tweaked it a couple days ago and it's been super irritated. I'm just going to stretching and taking care of it. 
Cals 397 P38 C20 F18
🍔
🥓
🍔
#iifymrecipes#iifym#flexibledieting#fitness#fitfood#balance#burger#cheeseburger#bacon#baconburger#highprotein#macros#macrofriendly#healthy#health#healthandfitness#food
3 0 29 minutes ago
@wearegardenofvegan Profile picture

@wearegardenofvegan

Chilli Cashew Stirfry!
This bowl of certified organic goodness is our meal of the week! 😋🌱
-
Welcome to simplicity and health meets flavour!
Enjoy the fresh flavours this dish has to offer and feel great knowing that you’re looking after your health!
Loaded with antioxidants, vitamins and minerals!
This dish is also a source of complete protein!
-
Order now!
www.gardenofvegan.com.au
-
#wearegardenofvegan #organic #wholefoods #glutenfree #vegan #oilfree

Chilli Cashew Stirfry!
This bowl of certified organic goodness is our meal of the week! 😋🌱
-
Welcome to simplicity and health meets flavour!
Enjoy the fresh flavours this dish has to offer and feel great knowing that you’re looking after your health!
Loaded with antioxidants, vitamins and minerals!
This dish is also a source of complete protein!
-
Order now!
www.gardenofvegan.com.au
-
#wearegardenofvegan #organic #wholefoods #glutenfree #vegan #oilfree
7 3 29 minutes ago

Top #fitfood posts

@unpocodenash Profile picture

@unpocodenash

Brownie con ddl y mousse de chocolate @chocolateaguila 💪🏼 para todos los golosos amantes del chocolate y el ddl
Quieren la receta en un IGTV? Vot si y la subo mañana 🙌🏻 #vsco #vscocam #liveauthentic #cleaneating #foodporn #foodpic #livefolk #instafood #delicious #dulcedeleche #food #eatclean #mousse #yum #organic #instahealth #healthyliving #fitfood #feedfeed #sortedfood #f52grams #igsg #cake #lifestyle #instagood #thatsdarling #onthetable #chocolate

Brownie con ddl y mousse de chocolate @chocolateaguila 💪🏼 para todos los golosos amantes del chocolate y el ddl 
Quieren la receta en un IGTV? Vot si y la subo mañana 🙌🏻 #vsco #vscocam #liveauthentic #cleaneating #foodporn #foodpic #livefolk #instafood #delicious #dulcedeleche #food #eatclean #mousse #yum #organic #instahealth #healthyliving #fitfood #feedfeed #sortedfood #f52grams #igsg #cake #lifestyle #instagood #thatsdarling #onthetable #chocolate
1,051 29 8 hours ago
@biancazapatka Profile picture

@biancazapatka

A NEW RECIPE for this creamy cheesy vegan Pumpkin Pasta is on my blog! 😍 It’s super quick & easy to make, healthy, delicious and also perfect to use as dairy-free cheese sauce for sandwiches, casseroles & more! (+nut-free & gluten-free option) 😋🌱
.
👉🏻 Click the LINK in my bio or Insta-story to check it out👆🏻
.
https://biancazapatka.com/en/vegan-pumpkin-alfredo-sauce/
.
I hope you’ll LOVE it as much as I do ❤️
Happy Monday, my dears! 😘
.
.
.
🇩🇪 Ein NEUES REZEPT für diese cremige Kürbis Pasta ist auf meinem Blog! 😍 Die vegane Soße ist schnell & einfach zubereitet, gesund, lecker & eignet sich auch ideal als Käsesauce zum Überbacken! 😋🌱
.
👉🏻 der LINK zum Rezept ist in meiner Bio + Insta-Story👆🏻
.
Ich hoffe, es wird euch schmecken, wenn ihr das Rezept ausprobiert! ❤️
Habt noch einen schönen Montag! 😘
.
.
.
.
.
.
.
.
#pasta #veganfood #pumpkin #foodie #instafood #food #foodpics #cleaneating #fitfood #vegan #bestofvegan #macandcheese #dinner #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #f52grams #huffposttaste #whatveganseat #nudeln #kuerbis #pumpkinpasta #healthyrecipes #canondeutschland #foodporn #pumpkin #veganfoodspace #thefeedfeed

A NEW RECIPE for this creamy cheesy vegan Pumpkin Pasta is on my blog! 😍  It’s super quick & easy to make, healthy, delicious and also perfect to use as dairy-free cheese sauce for sandwiches, casseroles & more! (+nut-free & gluten-free option) 😋🌱
.
👉🏻 Click the LINK in my bio or Insta-story to check it out👆🏻
.
https://biancazapatka.com/en/vegan-pumpkin-alfredo-sauce/
.
I hope you’ll LOVE it as much as I do ❤️
Happy Monday, my dears! 😘
.
.
.
🇩🇪 Ein NEUES REZEPT für diese cremige Kürbis Pasta ist auf meinem Blog! 😍 Die vegane Soße ist schnell & einfach zubereitet, gesund, lecker & eignet sich auch ideal als Käsesauce zum Überbacken! 😋🌱
.
👉🏻 der LINK zum Rezept ist in meiner Bio + Insta-Story👆🏻
.
Ich hoffe, es wird euch schmecken, wenn ihr das Rezept ausprobiert! ❤️
Habt noch einen schönen Montag! 😘
.
.
.
.
.
.
.
.
#pasta #veganfood #pumpkin #foodie #instafood #food #foodpics #cleaneating #fitfood #vegan #bestofvegan #macandcheese #dinner #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #f52grams #huffposttaste #whatveganseat #nudeln #kuerbis #pumpkinpasta #healthyrecipes #canondeutschland #foodporn #pumpkin #veganfoodspace #thefeedfeed
7,788 264 9 hours ago
@fitstrongshann Profile picture

@fitstrongshann

New Jersey

throwing it back this monday morning to these toast slices ✌🏼 and reflecting on how much has changed this year for me, on and off this crazy space that is ig and social media 💫 i used to share every. single. day. and i think back in awe of how i managed that on top of everything else going on in my life 😅 #toast #healthyfood #foodblogger .
.
and i also think about all of the things i held myself back from doing - i wasnt sharing x, y or z post because it might not “do well”, it has my face in it or because it didnt fit with my feed 🙄 sometimes ive felt more joy looking at pictures i havent posted, still in my drafts than the ones on my feed. that’s changing, that isn’t how it should be 🙅🏻‍♀️.
.
so i’m saying f that and choosing joy, in every sense of the word and embracing it in this space ✨ i’m not perfect, and while my feed seems that way that isn’t the reality, that isn’t me all of the time - i’m human and i have more to share and it’s about damn time i do it #fitstrongshann .


@erewhonmarket paleo bread 🍞 toasted topped with vegan cream cheese, avocado and everything bagel seasoning 🥑 + @wild_friends classic creamy pb 🥜, 🍌 and cacao nibs 🍫 + soft boiled egg 🍳

throwing it back this monday morning to these toast slices ✌🏼 and reflecting on how much has changed this year for me, on and off this crazy space that is ig and social media 💫 i used to share every. single. day. and i think back in awe of how i managed that on top of everything else going on in my life 😅 #toast #healthyfood #foodblogger .
.
and i also think about all of the things i held myself back from doing - i wasnt sharing x, y or z post because it might not “do well”, it has my face in it or because it didnt fit with my feed 🙄 sometimes ive felt more joy looking at pictures i havent posted, still in my drafts than the ones on my feed. that’s changing, that isn’t how it should be 🙅🏻‍♀️.
.
so i’m saying f that and choosing joy, in every sense of the word and embracing it in this space ✨ i’m not perfect, and while my feed seems that way that isn’t the reality, that isn’t me all of the time - i’m human and i have more to share and it’s about damn time i do it #fitstrongshann .
•
•
@erewhonmarket paleo bread 🍞 toasted topped with vegan cream cheese, avocado and everything bagel seasoning 🥑 + @wild_friends classic creamy pb 🥜, 🍌 and cacao nibs 🍫 + soft boiled egg 🍳
2,878 144 7 hours ago
@mrs_kitchen_fairy Profile picture

@mrs_kitchen_fairy

Warsaw, Poland

Happy New Week 😍😍😍 Do you like pink bowls like me?🙈💗💗💗😁😁😁 Raspberries smoothie ( homemade NO SUGAR) 💓💓💓 full of power for this week🙌💗💗💗 you can do it, the plan will be completed 100%💥💥💥Smile to yourself and let us go with this Monday💪💪💪💗💗💗😁😁😁have a lovely day beautiful people💓💓💓☀️☀️☀️😘
.
RECIPE:
- 1 1/2 cup of frozen ripe bananas (sliced before)
- 1/2 cup of frozen raspberries
- half cup of milk of your choice ( I use almond )
- 1 big spoon of lemon juice - 1big spoon of agave syrup (optional)
- pink pithaya
- dash of LOVE💗💗💗
Mix all😀 enjoy💓💓💓 .
.
🇵🇱Happy New Week😍(🇬🇧 below) Kto uwielbia tak jak ja rozowe miseczki?🙈😁😁😁🌸🌸🌸 Smoothie malinowe (homemade NO SUGAR) pelne mocy na ten tydzien💪💪💪💓💓💓 trzymam za Ciebie kciuki, zeby plan byl zrealizowany💗💗💗 usmiechnij sie do siebie I jedziemy z tym poniedzialkiem💪💪💪😁😁😁💗Wspanialego dnia💓💓💓☀️☀️☀️😘
PRZEPIS:
- 1 1/2 kubka mrozonych dojrzalych bananow (pokrojone w plastry)
- 1/2 kubek mrozonych malin - 1/2 kubka mleka dowolnego (u mnie kokosowe)
- lyzka soku z cytryny
- lyzka syropu z agawy (lub innego slodzidla opcjonalnie)
- Pink pitaya
- dash of LOVE💗💗💗
Wszystko zblenduj😀 .
.
.
.
.
. .
.
.
.
.
#smoothiebowl #thrivemags #smoothiebowls #plantpowered #foodiesofinstagram #healthyfoodshare #foodstyling #plantbaseddiet #smoothieoftheday #smoothielove #zdrowo #breakfast #fitfood #cleaneating #healthyfood #beautifulsmoothies #highcarb #highcarblowfat #breakfastsmoothie #healthfood #śniadanie #smoothie #veganbowls #coconutbowls #oatmeal #feedfeed #ewachodakowska #bbg #blueberries #healthyeating @coconutbowls @smoothiebowls @smoothiebowl @veganbowls @chodakowskaewa @kayla_itsines @sweat @smoothie_planet @befitsmoothies

Happy New Week 😍😍😍 Do you like pink bowls like me?🙈💗💗💗😁😁😁 Raspberries smoothie ( homemade NO SUGAR) 💓💓💓 full of power for this week🙌💗💗💗 you can do it, the plan will be completed 100%💥💥💥Smile to yourself and let us go with this Monday💪💪💪💗💗💗😁😁😁have a lovely day beautiful people💓💓💓☀️☀️☀️😘
.
RECIPE:
- 1 1/2 cup of frozen ripe bananas (sliced before)
- 1/2 cup of frozen raspberries
-  half cup of milk of your choice ( I use almond )
- 1 big spoon of lemon juice - 1big spoon of agave syrup (optional)
- pink pithaya
- dash of LOVE💗💗💗
Mix all😀 enjoy💓💓💓 .
.
🇵🇱Happy New Week😍(🇬🇧 below) Kto uwielbia tak jak ja rozowe miseczki?🙈😁😁😁🌸🌸🌸 Smoothie malinowe (homemade NO SUGAR) pelne mocy na ten tydzien💪💪💪💓💓💓 trzymam za Ciebie kciuki, zeby plan byl zrealizowany💗💗💗 usmiechnij sie do siebie I jedziemy z tym poniedzialkiem💪💪💪😁😁😁💗Wspanialego dnia💓💓💓☀️☀️☀️😘
PRZEPIS:
- 1 1/2 kubka mrozonych dojrzalych bananow (pokrojone w plastry)
- 1/2 kubek mrozonych malin - 1/2 kubka mleka dowolnego (u mnie kokosowe)
- lyzka soku z cytryny
- lyzka syropu z agawy (lub innego slodzidla opcjonalnie)
- Pink pitaya
- dash of LOVE💗💗💗
Wszystko zblenduj😀 .
.
.
.
.
. .
.
.
.
.
#smoothiebowl #thrivemags #smoothiebowls #plantpowered #foodiesofinstagram #healthyfoodshare #foodstyling #plantbaseddiet #smoothieoftheday #smoothielove #zdrowo  #breakfast #fitfood #cleaneating #healthyfood #beautifulsmoothies #highcarb #highcarblowfat #breakfastsmoothie #healthfood #śniadanie #smoothie #veganbowls #coconutbowls #oatmeal #feedfeed #ewachodakowska #bbg #blueberries #healthyeating @coconutbowls @smoothiebowls @smoothiebowl @veganbowls @chodakowskaewa @kayla_itsines @sweat @smoothie_planet @befitsmoothies
1,792 99 18 hours ago
@recipesofholly Profile picture

@recipesofholly

😍 This Chocolate Peanut Butter Caramel Mousse Pie is made with an Oreo crust, chocolate caramel mousse filling, AND peanut butter whipped cream to top🙌🏻
📷: @handletheheat

Follow us @recipesofholly & for the recipe check out my story ❤

😍 This Chocolate Peanut Butter Caramel Mousse Pie is made with an Oreo crust, chocolate caramel mousse filling, AND peanut butter whipped cream to top🙌🏻
📷: @handletheheat

Follow us @recipesofholly & for the recipe check out my story ❤
3,082 51 8 hours ago
@recipesofholly Profile picture

@recipesofholly

It’s got that classic moist texture and unmistakable carrot cake taste, and also easy to make in just 30 minutes. Seriously, nobody will guess that it’s a vegan cake😋♥
My family’s favorite cake is most definitely carrot cake and it’s the one for you👍👍👍
📷: @veganofholly

Follow us @recipesofholly & for the recipe check out my story, my bio or comment below 👇 🍰

It’s got that classic moist texture and unmistakable carrot cake taste, and also easy to make in just 30 minutes. Seriously, nobody will guess that it’s a vegan cake😋♥
My family’s favorite cake is most definitely carrot cake and it’s the one for you👍👍👍
📷: @veganofholly

Follow us @recipesofholly & for the recipe check out my story, my bio or comment below 👇 🍰
2,022 39 5 hours ago
@recipesofholly Profile picture

@recipesofholly

Silky smooth raspberry Panna Cotta 💕😍
📷: @nm_meiyee

Follow us @recipesofholly & for amazing recipes check out my Bio 💘

Silky smooth raspberry Panna Cotta 💕😍
📷: @nm_meiyee

Follow us @recipesofholly & for amazing recipes check out my Bio 💘
3,564 51 17 hours ago
@healthy_meals_esp Profile picture

@healthy_meals_esp

.
🇪🇸 Día de locos en el trabajo (otra semana más), llegando justo para el entreno ⚽️, cenar y a dormir de nuevo. Para cenar, ensalada con tomates cherry, garbanzos, aguacate, pollo y aceite de oliva 🥗
.
🇬🇧 Crazy day at work (again), football training ⚽️, dinner and time for some rest again. As dinner, salad with tomatoes, avocado, chickpeas, chicken and olive oil 🥗
.

.
🇪🇸 Día de locos en el trabajo (otra semana más), llegando justo para el entreno ⚽️, cenar y a dormir de nuevo. Para cenar, ensalada con tomates cherry, garbanzos, aguacate, pollo y aceite de oliva 🥗
.
🇬🇧 Crazy day at work (again), football training ⚽️, dinner and time for some rest again. As dinner, salad with tomatoes, avocado, chickpeas, chicken and olive oil 🥗
.
275 8 1 hour ago
@choosingchia Profile picture

@choosingchia

Northern-Style Thai Vegan Coconut Soup. Head to the link in my bio and make this recipe to find out why it went viral on Pinterest😉⁠⠀
⁠⠀
(hint: it's cuz it's really damn good.) ⁠⠀
⁠⠀
https://choosingchia.com/northern-style-vegan-thai-coconut-soup/⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#soup #thaisoup #healthysoup #lovefood #thai #feedfeed #noodlesoup #thaifood #fall #beautifulcuisines #wholefoods #huffposttaste #beautifulfood #coconutsoup #coconut #fitfood #tofu #foodvideo #wholefoodplantbased #foodandwine #f52grams #foodphotographer #foragebyfolk #makeitdelicious #foodiegram #healthychoices #gloobyfood #foodandwine #veganrecipe⠀⁠⠀

Northern-Style Thai Vegan Coconut Soup. Head to the link in my bio and make this recipe to find out why it went viral on Pinterest😉⁠⠀
⁠⠀
(hint: it's cuz it's really damn good.) ⁠⠀
⁠⠀
https://choosingchia.com/northern-style-vegan-thai-coconut-soup/⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#soup #thaisoup #healthysoup #lovefood#thai #feedfeed#noodlesoup #thaifood#fall #beautifulcuisines#wholefoods#huffposttaste #beautifulfood#coconutsoup #coconut#fitfood #tofu #foodvideo#wholefoodplantbased #foodandwine#f52grams #foodphotographer#foragebyfolk #makeitdelicious#foodiegram #healthychoices #gloobyfood #foodandwine#veganrecipe⠀⁠⠀
1,564 62 13 October, 2019