#finfou Instagram Photos & Videos

finfou - 441 posts

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Mon petit all black ! #rugby #finfou #enfantheureux

Mon petit all black ! #rugby #finfou #enfantheureux
37 4 5 October, 2019

| Fini les vacances ☀️ |
Dans moins d’une semaine c’est la rentrée !! Bon courage à tous les enfants qui reprennent le chemin de l’école 📚

Et bonnes vacances aux parents qui seront enfin tranquilles 🤣🤣 Que ce soit pour donner de la force à vos enfants ou pour savourer vos vacances qui commencent enfin, retrouvez nos Bonnes Barres sur www.myhubert.com ! .
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#hubert #produitsain #produitenfrance #produitenfranchecomte #produitsnaturel #beauetbon #snacking #bonnebarre #mangersein #balancetabarre #zoomingrédient #anisvers #bienfaits #bonproduit #mangermieux #consommermieux #rentréedesclasses #finfou #parentscontents

| Fini les vacances ☀️ | 
Dans moins d’une semaine c’est la rentrée !! Bon courage à tous les enfants qui reprennent le chemin de l’école 📚

Et bonnes vacances aux parents qui seront enfin tranquilles 🤣🤣 Que ce soit pour donner de la force à vos enfants ou pour savourer vos vacances qui commencent enfin, retrouvez nos Bonnes Barres sur www.myhubert.com ! .
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#hubert #produitsain #produitenfrance #produitenfranchecomte #produitsnaturel #beauetbon #snacking #bonnebarre #mangersein #balancetabarre #zoomingrédient #anisvers #bienfaits #bonproduit #mangermieux #consommermieux #rentréedesclasses #finfou #parentscontents
30 2 28 August, 2019

Alan Finfou Nascimento (@alanfinfoujj)took 1st place at the Tokyo Grand Slam. The Cantagalo native was estastic at his latest success and so he should be he has come along way since leaving Brazil and starting a career as an instructor in Sweden.

Alan Finfou t ficou em 1º lugar no Grand Slam de Tóquio. O nativo do Cantagalo foi estástico em seu mais recente sucesso e por isso deve ter progredido desde que saiu do Brasil e começou uma carreira como instrutor na Suécia.

#foco #força #fe #favelajiujitsu #cantagalo #favela #ppg #rio #sweden #bjj #jiujitsu #bjjheroes #finfou #tokyo #grandslam

Alan Finfou Nascimento (@alanfinfoujj)took 1st place at the Tokyo Grand Slam. The Cantagalo native was estastic at his latest success and so he should be he has come along way since leaving Brazil and starting a career as an instructor in Sweden.

Alan Finfou t ficou em 1º lugar no Grand Slam de Tóquio.  O nativo do Cantagalo foi estástico em seu mais recente sucesso e por isso deve ter progredido desde que saiu do Brasil e começou uma carreira como instrutor na Suécia.

#foco #força #fe #favelajiujitsu #cantagalo #favela #ppg #rio #sweden #bjj #jiujitsu #bjjheroes #finfou #tokyo #grandslam
200 2 1 August, 2019

#Finfou Chose promis chose faites,voilà le tout nouveau clips de votre artiste Finfou,cliqué le lien pour regardé et partager,abonnés vous aussi sur ma page YouTube,pour suivre tous mes vidéos,👇👇👇🙏https://youtu.be/wmpGDW_lntw

#Finfou Chose promis chose faites,voilà le tout nouveau clips de votre artiste Finfou,cliqué le lien pour regardé et partager,abonnés vous aussi sur ma page  YouTube,pour suivre tous mes vidéos,👇👇👇🙏https://youtu.be/wmpGDW_lntw
3 0 10 June, 2019

Today is the day, our annual Grading and my brother @alanfinfoujj seminar dont miss guys .
#Repost @thegauntletfightacademy with @get_repost
・・・
So excited for our Post-Europeans annual grading, and we're now even more excited to announce a special guest Seminar with our good friend @alanfinfoujj it's always amazing to have him with us, especially on such a special occasion where we'll be recognising the progress of all of our team. ⚔️🤜🏻🤛🏻⚔️
Seminar spaces limited. Contact us to book your place. #thegauntletfightacademy #brazilianjiujitsu #bjj #jiujitsu #bjjseminar #checkmatbjj #grading #progress #finfou #ukbjj #netonunesbjj #teamspirit

Today is the day, our annual Grading and my brother  @alanfinfoujj seminar dont miss guys .
#Repost @thegauntletfightacademy with @get_repost
・・・
So excited for our Post-Europeans annual grading, and we're now even more excited to announce a special guest Seminar with our good friend @alanfinfoujj it's always amazing to have him with us, especially on such a special occasion where we'll be recognising the progress of all of our team. ⚔️🤜🏻🤛🏻⚔️
Seminar spaces limited. Contact us to book your place. #thegauntletfightacademy #brazilianjiujitsu #bjj #jiujitsu #bjjseminar #checkmatbjj #grading #progress #finfou #ukbjj #netonunesbjj #teamspirit
57 0 26 January, 2019

Reposted from @alanfinfoujj - There is no place higher then This in that Division, of IBJJF Organization. First 🥇 place In the World at @ibjjf Black Belt Master 1 Ranking 2018 NOGI Season . 🤷🏾‍♂️ 🇧🇷Número 1 do Ranking Mundial da IBJJF . #segueopai. #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi

Reposted from @alanfinfoujj -  There is no  place higher then This in that Division, of IBJJF Organization. First 🥇 place In the World at @ibjjf Black Belt Master 1 Ranking 2018 NOGI Season . 🤷🏾‍♂️ 🇧🇷Número 1 do Ranking Mundial da IBJJF . #segueopai. #alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi
91 0 14 January, 2019

There is no place higher then This in that Division, of IBJJF Organization. First 🥇 place In the World at @ibjjf Black Belt Master 1 Ranking 2018 NOGI Season . 🤷🏾‍♂️ 🇧🇷Número 1 do Ranking Mundial da IBJJF . #segueopai. #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi

There is no  place higher then This in that Division, of IBJJF Organization. First 🥇 place In the World at @ibjjf Black Belt Master 1 Ranking 2018 NOGI Season . 🤷🏾‍♂️ 🇧🇷Número 1 do Ranking Mundial da IBJJF . #segueopai. #alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi
1,736 79 14 January, 2019

It’s always a pleasure having my brother and legend @alanfinfoujj back with us for our anual grading DONT miss guys will be an awesome day 🤜🏼🤛🏼
#Repost @thegauntletfightacademy with @get_repost
・・・
So excited for our Post-Europeans annual grading, and we're now even more excited to announce a special guest Seminar with our good friend @alanfinfoujj it's always amazing to have him with us, especially on such a special occasion where we'll be recognising the progress of all of our team. ⚔️🤜🏻🤛🏻⚔️
Seminar spaces limited. Contact us to book your place. #thegauntletfightacademy #brazilianjiujitsu #bjj #jiujitsu #bjjseminar #checkmatbjj #grading #progress #finfou #ukbjj #netonunesbjj #teamspirit

It’s always a pleasure having my brother and legend @alanfinfoujj back with us for our anual grading DONT miss guys will be an awesome day 🤜🏼🤛🏼
#Repost @thegauntletfightacademy with @get_repost
・・・
So excited for our Post-Europeans annual grading, and we're now even more excited to announce a special guest Seminar with our good friend @alanfinfoujj it's always amazing to have him with us, especially on such a special occasion where we'll be recognising the progress of all of our team. ⚔️🤜🏻🤛🏻⚔️
Seminar spaces limited. Contact us to book your place. #thegauntletfightacademy #brazilianjiujitsu #bjj #jiujitsu #bjjseminar #checkmatbjj #grading #progress #finfou #ukbjj #netonunesbjj #teamspirit
45 1 12 January, 2019

So excited for our Post-Europeans annual grading, and we're now even more excited to announce a special guest Seminar with our good friend @alanfinfoujj it's always amazing to have him with us, especially on such a special occasion where we'll be recognising the progress of all of our team. ⚔️🤜🏻🤛🏻⚔️
Seminar spaces limited. Contact us to book your place. #thegauntletfightacademy #brazilianjiujitsu #bjj #jiujitsu #bjjseminar #checkmatbjj #grading #progress #finfou #ukbjj #netonunesbjj #teamspirit

So excited for our Post-Europeans annual grading, and we're now even more excited to announce a special guest Seminar with our good friend @alanfinfoujj it's always amazing to have him with us, especially on such a special occasion where we'll be recognising the progress of all of our team. ⚔️🤜🏻🤛🏻⚔️
Seminar spaces limited. Contact us to book your place. #thegauntletfightacademy #brazilianjiujitsu #bjj #jiujitsu #bjjseminar #checkmatbjj #grading #progress #finfou #ukbjj #netonunesbjj #teamspirit
57 2 9 January, 2019

Reposted from @alanfinfoujj - One more Training Camp done In Poland! 🇵🇱 What can I say ? 🤔130 people’s for 4 days in a row giving them best for make each other better. Im looking forward to the next 👊🏿 Dziękuję guys . @wardziak_bjj and @watson_bjj see you soon #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi #favelajj

Reposted from @alanfinfoujj -  One more Training Camp done In Poland! 🇵🇱 What can I say ? 🤔130 people’s for 4 days in a row giving them best for make each other better. Im looking forward to the next 👊🏿 Dziękuję  guys . @wardziak_bjj  and @watson_bjj see you soon #alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi#favelajj
65 2 7 January, 2019

One more Training Camp done In Poland! 🇵🇱 What can I say ? 🤔130 people’s for 4 days in a row 5 hours a day giving them best for make each other better. Im looking forward to the next 👊🏿 Dziękuję guys . @wardziak_bjj and @watson_bjj see you soon #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi #favelajj

One more Training Camp done In Poland! 🇵🇱 What can I say ? 🤔130 people’s for 4 days in a row 5 hours a day giving them best for make each other better. Im looking forward to the next 👊🏿 Dziękuję  guys . @wardziak_bjj  and @watson_bjj see you soon #alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi#favelajj
748 19 7 January, 2019

Reposted from @alanfinfoujj - The moment that you realized that you just Became 4X NOGI World Champion 🥇🥇🥇🥇🇧🇷 O Momento em que você finalmente entende que se tornou Tetracampeão Mundial Sem Kimono 🥇🥇🥇🥇 #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi #favelajj

Reposted from @alanfinfoujj -  The moment that you realized that you just Became 4X NOGI World Champion 🥇🥇🥇🥇🇧🇷 O Momento em que você finalmente entende que se tornou Tetracampeão Mundial Sem Kimono 🥇🥇🥇🥇#alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi#favelajj
154 3 26 December, 2018

The moment that you realized that you just Became 4X NOGI World Champion 🥇🥇🥇🥇🇧🇷 O Momento em que você finalmente entende que se tornou Tetracampeão Mundial Sem Kimono 🥇🥇🥇🥇 #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi #favelajj

The moment that you realized that you just Became 4X NOGI World Champion 🥇🥇🥇🥇🇧🇷 O Momento em que você finalmente entende que se tornou Tetracampeão Mundial Sem Kimono 🥇🥇🥇🥇#alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi#favelajj
1,392 53 26 December, 2018

@Regran_ed from @alanfinfoujj - Work! Only the ones who have been in there knows the feeling of Competing and understand how much you learn and discover about yourself. Who have never been there can only Fantasy it ! #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi #favelajj

@Regran_ed from @alanfinfoujj -  Work! Only the ones who have been in there knows the feeling of Competing and understand how much you learn and discover about yourself. Who have never been there can only Fantasy it ! #alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi#favelajj
125 1 19 December, 2018

@alanfinfoujj continues to inspire and collected another worlds gold medal this weekend!
With a life story as Finfou’s, it’s pure joy to see success come his way 🙌 Parabens!

@alanfinfoujj continues to inspire and collected another worlds gold medal this weekend! 
With a life story as Finfou’s, it’s pure joy to see success come his way 🙌 Parabens!
88 4 17 December, 2018

When you dedicate yourself for something Important , and you finally achieve it , that feeling is price less . 🙌🏿 God, Family and Jiu-Jitsu ❤️ thanks so much everybody that helped me somehow during the entire journey. The Teamwork was great and we did it again👊🏿🇧🇷Quem confia em Deus jamais perde a batalha, sua Fé não falha, Deus nos faz vencer! 🙌🏿🙏🏿 #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi #favelajj

When you dedicate yourself for something Important , and you finally achieve it , that feeling is price less . 🙌🏿 God, Family and Jiu-Jitsu ❤️ thanks so much everybody that helped me somehow during the entire journey. The Teamwork was great and we did it again👊🏿🇧🇷Quem confia em Deus jamais perde a batalha, sua Fé não falha, Deus nos faz vencer! 🙌🏿🙏🏿 #alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi#favelajj
2,199 158 17 December, 2018

“ Don’t tell People about your plans. Just Show Them your Results “ Against Facts , there are no Arguments. 🇧🇷”Não fale para pessoas sobre os seus planos. Simplesmente mostre a elas o Resultado”. Contra fatos não há Argumentos . #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi #favelajj

“ Don’t tell People about your plans. Just Show Them your Results “  Against Facts , there are no Arguments. 🇧🇷”Não fale  para pessoas sobre os seus planos. Simplesmente mostre a elas o Resultado”. Contra fatos não há Argumentos . #alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi#favelajj
489 41 12 December, 2018

Work! Only the ones who have been in there knows the feeling of Competing and understand how much you learn and discover about yourself. Who have never been there can only Fantasy it ! #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi #favelajj

Work! Only the ones who have been in there knows the feeling of Competing and understand how much you learn and discover about yourself. Who have never been there can only Fantasy it ! #alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi#favelajj
1,236 51 10 December, 2018
“TBT !!!!! REMEMBER ? “In times of Adversity some people give up and others break records “Ayrton Senna ! 🇧🇷Nas adversidades alguns desistem enquanto outros Batem Recordes.  @robynhojj @victorkoral @leovieirabjj @kidpeligro @shoyorollsweden #alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi#favelajj
1,491 98 3 December, 2018

@Regran_ed from @alanfinfoujj - “The Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win.
If you know the enemy and know yourself you need not fear the results of a hundred battles.
Opportunities multiply as they are seized.” (Sun Tzu) 🇧🇷 Os guerreiros vitoriosos vencem primeiro e depois vão para a guerra, enquanto os guerreiros derrotados vão primeiro à guerra e depois tentam vencer.
Se você conhece o inimigo e conhece a si mesmo, não precisa temer os resultados de cem batalhas.
Oportunidades multiplicam-se quando são aproveitadas. #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi #favelajj

@Regran_ed from @alanfinfoujj - “The Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win.
If you know the enemy and know yourself you need not fear the results of a hundred battles.
Opportunities multiply as they are seized.” (Sun Tzu) 🇧🇷 Os guerreiros vitoriosos vencem primeiro e depois vão para a guerra, enquanto os guerreiros derrotados vão primeiro à guerra e depois tentam vencer.
Se você conhece o inimigo e conhece a si mesmo, não precisa temer os resultados de cem batalhas.
Oportunidades multiplicam-se quando são aproveitadas. #alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi#favelajj
42 1 2 December, 2018

Build me a son, O Lord, who will be strong enough to know when he is weak, and brave enough to face himself when he is afraid, one who will be proud and unbending in honest defeat, and humble and gentle in victory. 🙏🏿 🇧🇷 Me Transforme um filho, ó Senhor, que será forte o suficiente para saber quando ele é fraco e corajoso o suficiente para enfrentar a si mesmo quando estiver com medo, alguém que será orgulhoso e inflexível na derrota honesta e humilde e gentil na vitória.🙏🏿 #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi #favelajj

Build me a son, O Lord, who will be strong enough to know when he is weak, and brave enough to face himself when he is afraid, one who will be proud and unbending in honest defeat, and humble and gentle in victory. 🙏🏿 🇧🇷 Me Transforme um filho, ó Senhor, que será forte o suficiente para saber quando ele é fraco e corajoso o suficiente para enfrentar a si mesmo quando estiver com medo, alguém que será orgulhoso e inflexível na derrota honesta e humilde e gentil na vitória.🙏🏿 #alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi#favelajj
1,278 43 30 November, 2018

Amazing weekend competing at @londonwarriorscup a Competition organized by my brother @netonunescheckmat . Congratulations @netonunescheckmat and @thegauntletfightacademy for the amazing work on organize a great Competition. I will be there next year again for sure . Also thanks to Master @andre_marolla I leaned allot this weekend . All the students from @thegauntletfightacademy and @londonfightfactory that was at the my seminar I appreciate it guys 🙌🏿. @netonunescheckmat and @manxinhabjj ossss 👊🏿 #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi #favelajj @hempguarduk @hefitness @heraclesbjj @allstarsgymsweden @koralfightco @extremehobbytm @studiofuntraining @dedinhobjj

Amazing weekend competing at @londonwarriorscup a Competition organized by my brother @netonunescheckmat . Congratulations @netonunescheckmat and @thegauntletfightacademy for the amazing work on organize a great Competition. I will be there next year again for sure . Also thanks to Master @andre_marolla I leaned allot this weekend . All the students from @thegauntletfightacademy and @londonfightfactory that was at  the my seminar I appreciate it guys 🙌🏿. @netonunescheckmat and @manxinhabjj ossss 👊🏿 #alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi#favelajj  @hempguarduk @hefitness @heraclesbjj @allstarsgymsweden @koralfightco @extremehobbytm @studiofuntraining @dedinhobjj
888 51 30 October, 2018
Je suis fin fou de ce fromage délicieux 
#fromage #cheese #finfou #jaimelefromage #picoftheday #instapic #foody #lovefood #food #cheeselove
21 0 24 October, 2018

@Regran_ed from @thegauntletfightacademy - 🔥Always bringing you the best🔥
Alan 'Finfou' Nascimento will be back at @thegauntletfightacademy next Thursday 25th October. Seminar £25 for Checkmat members, £35 for non Checkmat members, spaces limited, pm to reserve your space #brazilianjiujitsu #bjj #jiujitsu #bjjseminar #finfou #thegauntletfightacademy #checkmat #bjjfamily #checkmatbjj
#checkmatsp
#checkmat
#bjjlifestyle - #regrann

@Regran_ed from @thegauntletfightacademy - 🔥Always bringing you the best🔥
Alan 'Finfou' Nascimento will be back at @thegauntletfightacademy next Thursday 25th October. Seminar £25 for Checkmat members, £35 for non Checkmat members, spaces limited, pm to reserve your space #brazilianjiujitsu #bjj #jiujitsu #bjjseminar #finfou #thegauntletfightacademy #checkmat #bjjfamily#checkmatbjj
#checkmatsp
#checkmat
#bjjlifestyle - #regrann
58 0 10 hours ago

#Repost @thegauntletfightacademy with @get_repost
・・・
🔥Always bringing you the best🔥
@alanfinfoujj will be back at @thegauntletfightacademy next Thursday 25th October. Seminar £25 for Checkmat members, £35 for non Checkmat members, spaces limited, pm to reserve your space
⚔️🤜🏼🤛🏼⚔️ #brazilianjiujitsu #bjj #jiujitsu #bjjseminar #finfou #thegauntletfightacademy #checkmatbjj #bjjfamily #shoyoroll #shoyorolleurope

#Repost @thegauntletfightacademy with @get_repost
・・・
🔥Always bringing you the best🔥
@alanfinfoujj will be back at @thegauntletfightacademy next Thursday 25th October. Seminar £25 for Checkmat members, £35 for non Checkmat members, spaces limited, pm to reserve your space
⚔️🤜🏼🤛🏼⚔️ #brazilianjiujitsu #bjj #jiujitsu #bjjseminar #finfou #thegauntletfightacademy #checkmatbjj #bjjfamily #shoyoroll #shoyorolleurope
64 2 12 hours ago

Top #finfou posts

Work! Only the ones who have been in there knows the feeling of Competing and understand how much you learn and discover about yourself. Who have never been there can only Fantasy it ! #alanfinfou #finfou #finfoujj #finfoustyle #bjj #jiujitsu #checkmatbjj #grappling #nogi #teamworkjj #hardwork #champion #oss #éogalo #hefitness #extremehobbytm #nykvarn #cantagalorj #kingsbarbershop18 #worldchampion #commitment #consistence #finish #first #dreambig #koralfightco #Brasil #érevestrek #panamsnogi #favelajj

Work! Only the ones who have been in there knows the feeling of Competing and understand how much you learn and discover about yourself. Who have never been there can only Fantasy it ! #alanfinfou#finfou#finfoujj#finfoustyle#bjj#jiujitsu#checkmatbjj#grappling#nogi#teamworkjj#hardwork#champion#oss#éogalo#hefitness#extremehobbytm#nykvarn#cantagalorj#kingsbarbershop18#worldchampion#commitment#consistence#finish#first#dreambig#koralfightco#Brasil#érevestrek#panamsnogi#favelajj
1,236 51 10 December, 2018

Regrann from @graciemag_br - As feras @alanfinfou e Claudio Caloquinha fizeram um combate bastante equilibrado na final do Master 1, até 85kg. Finfou venceu por 2 a 0 no placar. Oss!
#jiujitsu #graciemag #abudhabi #worldpro2018 #artesuave #bjj
#finfou # #mubadalaarena
#checkmatsp #checkmat
#checkmatbjj #jiujitsu #togetherwearestronger - #regrann

Regrann from @graciemag_br -  As feras @alanfinfou e Claudio Caloquinha fizeram um combate bastante equilibrado na final do Master 1, até 85kg. Finfou venceu por 2 a 0 no placar. Oss! 
#jiujitsu #graciemag #abudhabi #worldpro2018 #artesuave #bjj 
#finfou # #mubadalaarena
#checkmatsp #checkmat
#checkmatbjj #jiujitsu #togetherwearestronger - #regrann
161 1 28 April, 2018

Técnico brasileiro de @alexthemauler "alerta" @gloverteixeira: "Derrubou @jonnybones".
.
Alan "Finfou" Nascimento afia o chão do sueco há cinco anos e explica estratégia para o pupilo vencer Glover Teixeira, domingo: "Menos técnica e mais reação à situação".
.
.
#Combate #ProntoPraLuta
#NoticiaCombate #UFC #UFCnoCombate #UFCSuecia #UFCEstocolmo #Gustafsson #Teixeira #Finfou #BJJ #JiuJitsu #Estocolmo #TheMauler #Glover #GloverTeixeira #MMA #Fight #Fighter #Luta #Sport #Coach #News #Noticias

Técnico brasileiro de @alexthemauler "alerta" @gloverteixeira: "Derrubou @jonnybones".
.
Alan "Finfou" Nascimento afia o chão do sueco há cinco anos e explica estratégia para o pupilo vencer Glover Teixeira, domingo: "Menos técnica e mais reação à situação".
.
.
#Combate #ProntoPraLuta
#NoticiaCombate #UFC #UFCnoCombate #UFCSuecia #UFCEstocolmo #Gustafsson #Teixeira #Finfou #BJJ #JiuJitsu #Estocolmo #TheMauler #Glover #GloverTeixeira #MMA #Fight #Fighter #Luta #Sport #Coach #News #Noticias
2,061 7 24 May, 2017

Feels good to be back Competing again. Let's go to AbuDhabi now! 😃Me sinto bem Voltando as Competições. Agora Vamos pra AbuDhabi👊 #finfou #cantagalo #alannascimento #blessed #finfouisback #BJJ

Feels good to be back Competing again. Let's go to AbuDhabi now! 😃Me sinto bem Voltando as Competições. Agora Vamos pra AbuDhabi👊#finfou #cantagalo #alannascimento #blessed #finfouisback #BJJ
288 31 8 March, 2015
Busy and hard weekend with this line up 💪?🤗@wardziak_bjj @alanfinfou 
#camp #champions #jiujitsuforeveryone #jiujitsu #finfou #poznan #bjj #happy #goodwork #checkmat #passion #blackbelt #purplebelt #camp #jiujitsu4life #sportlife #gi
Good luck in Abu Dhabi World Pro!!
269 16 22 April, 2018

Sexta é dia de happy hour e o nosso é no tatame ... 😎😂 . 👊🏻FIGHT CO

#Repost @alanfinfou (@get_repost)
・・・
Work Work Work👊🏿JiuJitsu! #koralfightco #koralteam #extremehobbytm #extremehobbyteam #hefitness #teamhefitness #allstarsgym #alanfinfou #alanfinfoubjj #finfou #finfoustyle #cantagalojj #favelajj #checkmatbjj #checkmatsp

Sexta é dia de happy hour e o nosso é no tatame ... 😎😂 . 👊🏻FIGHT CO

#Repost @alanfinfou (@get_repost)
・・・
Work Work Work👊🏿JiuJitsu!  #koralfightco #koralteam#extremehobbytm#extremehobbyteam #hefitness#teamhefitness#allstarsgym#alanfinfou#alanfinfoubjj#finfou#finfoustyle#cantagalojj#favelajj#checkmatbjj#checkmatsp
525 2 11 August, 2017

No more late for Training! 😜👊🏿 #Alanfinfou #Finfou #stockholmproathletics #PPG #CheckMat #cantagalo

No more late for Training! 😜👊🏿 #Alanfinfou #Finfou #stockholmproathletics #PPG #CheckMat #cantagalo
301 23 22 September, 2015

At Last time I Competed at this Arena , I left the place Paralyzed from my neck down, went straight to the Hospital by Ambulance. Today I was back here again and I Walked out of the Building as a World Champion 🙏🏿Praise the Lord!
Da Última vez em que Competi nessa Arena , eu sai daqui Paralítico do pescoço pra baixo e fui levado pro Hospital de Ambulância . Hoje retornei aqui e sai do Ginásio Campeão Mundial! 🙏🏿Graças a Deus . #alanfinfou #ppg #checkmatbjj #koralteam #hefitness #WorldChampion #NOGI #BJJ #finfou #Osss #checkmatbjj #Checkmatsp #finfou #Cantagalo #oss #extremehobbytm #teamhefitness #nykvarn #stockholm #sweden #finfoustyle #alanfinfou #finfou

At Last time I Competed at this Arena , I left the place Paralyzed from my neck down, went straight to the Hospital by Ambulance. Today I was back here again and I Walked out of the Building as a World Champion 🙏🏿Praise the Lord! 
Da Última vez em que Competi nessa Arena , eu sai daqui Paralítico do pescoço pra baixo e fui levado pro Hospital de Ambulância . Hoje retornei aqui e sai do Ginásio Campeão Mundial! 🙏🏿Graças a Deus . #alanfinfou #ppg #checkmatbjj #koralteam #hefitness #WorldChampion #NOGI #BJJ #finfou#Osss#checkmatbjj #Checkmatsp #finfou #Cantagalo#oss#extremehobbytm #teamhefitness #nykvarn#stockholm#sweden#finfoustyle#alanfinfou#finfou
526 64 9 November, 2015