#figurecompetitor Instagram Photos & Videos

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@standalone_rarebreeds Profile picture

@standalone_rarebreeds

@kimberly_marie527 - - - - -
I am strong. Often times I am asked, “ how the hell do you do it”? 🤷🏼‍♀️ I don’t give myself any other option then to go for it head on. If I sat and thought about every obstacle in my path, I’d never make it over them. I just do what needs to get done and do it. #teamdiesel #dieseldolls #revivesupps #reviveelite #npcuniverse #figurecompetitor #fitspo #fitnessmotivation #bodybuildingwomen #liftheavy #noregrets #bevsgym #eastcoastmecca #motivated #keepdreaming #standalone #nobodycanstopme #192thisisforyou #nyfitness #fitnesslife #npcbodybuilding #thisismyjourney #investinyourself #dontgiveup #youonlyliveonce #workhard #bodybuilding #lifestyle #girlswithmuscles

@kimberly_marie527 - - - - -
I am strong. Often times I am asked, “ how the hell do you do it”? 🤷🏼‍♀️ I don’t give myself any other option then to go for it head on. If I sat and thought about every obstacle in my path, I’d never make it over them.  I just do what needs to get done and do it. #teamdiesel #dieseldolls #revivesupps #reviveelite #npcuniverse #figurecompetitor #fitspo #fitnessmotivation #bodybuildingwomen #liftheavy #noregrets #bevsgym #eastcoastmecca #motivated #keepdreaming  #standalone #nobodycanstopme #192thisisforyou #nyfitness #fitnesslife #npcbodybuilding #thisismyjourney #investinyourself #dontgiveup #youonlyliveonce #workhard #bodybuilding #lifestyle #girlswithmuscles
2 0 5 minutes ago
@blueskyaspen Profile picture

@blueskyaspen

⭐️
The perfect picture to say goodbye to my first year as a figure competitor.
My first two competitions were great. I was disappointed by not bringing home a win, but still proud of myself for going after it despite many people questioning why and trying to discourage me.
This was by far the toughest challenge Ive taken on and I loved it.
Looking forward to start building again and planning to hit the stage again in 2020. I’ve learned so much this past year and now it’s time to put that knowledge to work. ⭐️

⭐️
The perfect picture to say goodbye to my first year as a figure competitor. 
My first two competitions were great. I was disappointed by not bringing home a win, but still proud of myself for going after it despite many people questioning why and trying to discourage me. 
This was by far the toughest challenge Ive taken on and I loved it. 
Looking forward to start building again and planning to hit the stage again in 2020. I’ve learned so much this past year and now it’s time to put that knowledge to work. ⭐️
4 1 21 minutes ago
@medusssaaa_2733 Profile picture

@medusssaaa_2733

The GYM San Diego

Hit em with the flex 💪🏽💪🏽💪🏽

Hit em with the flex 💪🏽💪🏽💪🏽
35 16 38 minutes ago
@pocketrocketbodies__ Profile picture

@pocketrocketbodies__

Anytime Fitness

Could definitely go a tan ☀️
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Deload and Low Bars
80kg 5x5
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Keen to push my squat this prep. Back in wraps next week for the exciting work 🙌🏽
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Coach| @dak_strength
Nutrition| @samyzest1
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Could definitely go a tan ☀️
-
Deload and Low Bars
80kg 5x5
-
Keen to push my squat this prep. Back in wraps next week for the exciting work 🙌🏽
-
Coach| @dak_strength
Nutrition| @samyzest1
➖➖➖➖➖➖➖➖➖➖
59 2 45 minutes ago
@syd__lifts Profile picture

@syd__lifts

Fitness Connection

So when one works out with @kelsey_haas , one simply does NOT skip pull ups 🤪 even if it was leg day yesterday! I attempted 4 sets of 10, the first set was 10, second was 8, third was 6.5, and fourth set was like 4 lmao I died (goal was to hit 10 each time but I went until failure) #COBRABACK 🐍 and yes I’m 5’2ft tall on a good day so you already know I’m climbing all over the place to even get up there to do pull-ups.... 🤣 -

The second pic was from tonight’s juicy push workout with my SEXY workout partner @the_massaging_bodybuilder 😛 we are both about 6 weeks out from the #TexasCup2019

So when one works out with @kelsey_haas , one simply does NOT skip pull ups 🤪 even if it was leg day yesterday! I attempted 4 sets of 10, the first set was 10, second was 8, third was 6.5, and fourth set was like 4 lmao I died (goal was to hit 10 each time but I went until failure) #COBRABACK 🐍 and yes I’m 5’2ft tall on a good day so you already know I’m climbing all over the place to even get up there to do pull-ups.... 🤣 -

The second pic was from tonight’s juicy push workout with my SEXY workout partner @the_massaging_bodybuilder 😛 we are both about 6 weeks out from the #TexasCup2019
77 4 1 hour ago
@nosleeptillshredded Profile picture

@nosleeptillshredded

Fall is a time for coming together with friends and family.

I'm toasting to #teambuyes @achaiafit, @dstorm_fit, @_time_for_a_chang3, @monster_in_progress, @ry.gormley for continuing to challenge, motivate and push me forwards.
These shakes will definitely be apart of my oats or coffee in the chilly fall mornings, just 3g of carbs and 1g sugar, I'm sold!
#onaquest #questsquad #questnutrition #absaremadeinkitchen #foodisfuel #offseason #figurecompetitor #npcfigure #gaintrain

Fall is a time for coming together with friends and family.

I'm toasting to #teambuyes @achaiafit, @dstorm_fit, @_time_for_a_chang3, @monster_in_progress, @ry.gormley for continuing to challenge, motivate and push me forwards. 
These shakes will definitely be apart of my oats or coffee in the chilly fall mornings, just 3g of carbs and 1g sugar, I'm sold! 
#onaquest #questsquad #questnutrition #absaremadeinkitchen #foodisfuel #offseason #figurecompetitor #npcfigure #gaintrain
11 2 1 hour ago
@saleylasuits Profile picture

@saleylasuits

Las Vegas, Nevada

Red hot🔥



#Repost @jen_gs with @make_repost
・・・
Feeling like a mermaid🧜🏻‍♀️👙💦 #tbthursday #inbateamusa2019 #bikinicompetitor #ritelife #fitnessgirl #healthyliving

Red hot🔥
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#Repost @jen_gs with @make_repost
・・・
Feeling like a mermaid🧜🏻‍♀️👙💦 #tbthursday#inbateamusa2019#bikinicompetitor#ritelife#fitnessgirl#healthyliving
33 1 1 hour ago
@paulrevelia Profile picture

@paulrevelia

THIS IS BODYBUILDING!

Visually this transformation is stunning but that’s not what this post is about.

5 years ago @jaime_kallay reached out to me in a bad place. Bad relationships with food, the gym, body image and she was very open with me. She gave me her trust at a time when I was learning to help people in this position.

We got to work restoring her well being. Eating to fuel the body and mind. Building muscle and strength!Last week she competed a major goal in returning to the stage on her own terms. 5 years since we started and what’s exciting is the stage is set for the future success.

Bodybuilding done properly ✅ sets the foundation for long term growth. Learning time management, confidence, priorities and more.

Jaime has been helped by many amazing people from @vogelitis and @thenattypro to @jojo_ifbbfigurepro and @ariashine this is a journey that builds community and Jaime’s smile brings us all together!
#teamprophysique #beforeandafter #reversedieting #contestprep #figurecompetitor #bodybuilding #justgettingstarted

THIS IS BODYBUILDING!

Visually this transformation is stunning but that’s not what this post is about.

5 years ago @jaime_kallay reached out to me in a bad place. Bad relationships with food, the gym, body image and she was very open with me. She gave me her trust at a time when I was learning to help people in this position.

We got to work restoring her well being. Eating to fuel the body and mind. Building muscle and strength!Last week she competed a major goal in returning to the stage on her own terms. 5 years since we started and what’s exciting is the stage is set for the future success.

Bodybuilding done properly ✅ sets the foundation for long term growth. Learning time management, confidence, priorities and more.

Jaime has been helped by many amazing people from @vogelitis and @thenattypro to @jojo_ifbbfigurepro and @ariashine this is a journey that builds community and Jaime’s smile brings us all together! 
#teamprophysique #beforeandafter #reversedieting #contestprep #figurecompetitor #bodybuilding #justgettingstarted
1,262 57 1 hour ago
@shadia_cc Profile picture

@shadia_cc

It’s half way through peak week for all the Popeyes classic athletes and you can bet your sweet asses that I am low key jealous! I cannot wait to be back on stage next year!!!
#TEAMLINO








#fitnessmotivation #fitness #fitnessgirl #womensbodybuilding #bodybuilding #girlswithmuscle #fit #goals #lifting #gymmotivation #girlswithtattoos #girlswholift #cleaneating #fitnesslife #fitnessfreak #muscles #shoulderworkout #prep #contestprep #figure #figurecompetitor #motivationmonday #strong #muscles #workout #fitnessgoals #health #weightlifting

It’s half way through peak week for all the Popeyes classic athletes and you can bet your sweet asses that I am low key jealous! I cannot wait to be back on stage next year!!!
#TEAMLINO
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#fitnessmotivation #fitness #fitnessgirl #womensbodybuilding #bodybuilding #girlswithmuscle #fit #goals #lifting #gymmotivation #girlswithtattoos #girlswholift #cleaneating #fitnesslife #fitnessfreak #muscles #shoulderworkout #prep #contestprep #figure #figurecompetitor #motivationmonday #strong #muscles #workout #fitnessgoals #health #weightlifting
39 4 1 hour ago
@sgryph5 Profile picture

@sgryph5

G5 Fitness CR

Working on growing bigger wings and bringing up my shoulder game 💪🏼
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For the first couple sets of pull ups I can still get four unassisted and that feels awesome!
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I wanted to check out my back progress and was thrilled to see those muscles!
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I am getting better at cleans. Sometimes I get overly frustrated when new movements take me longer to learn but it feels good to really start getting them down!
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#g5fitness #upperbody #backday #shoulderday #cleans #pullups #powerful #strongisbeautiful #womenwithmuscle #naturalathlete #figurecompetitor #lovemymuscles #fitmom #followyourdreams #believeinyourself

Working on growing bigger wings and bringing up my shoulder game 💪🏼
.
For the first couple sets of pull ups I can still get four unassisted and that feels awesome!
.
I wanted to check out my back progress and was thrilled to see those muscles!
.
I am getting better at cleans.  Sometimes I get overly frustrated when new movements take me longer to learn but it feels good to really start getting them down!
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#g5fitness #upperbody #backday #shoulderday #cleans #pullups #powerful #strongisbeautiful #womenwithmuscle #naturalathlete #figurecompetitor #lovemymuscles #fitmom #followyourdreams #believeinyourself
15 3 1 hour ago
@courtneyefraser Profile picture

@courtneyefraser

So I did that TV thing again 🤗 I’m all about raising awareness when it comes to having #MultipleScelerosis and I got to do something really #fun and raise #awareness at the same time! Thank you @ctvnewsat5 for your piece! https://atlantic.ctvnews.ca/mobile/halifax-woman-chooses-to-fight-ms-with-courage-and-strength-1.4648750 #MSAwareness #TheAdventuresOfOneCourtneyFraser #MyLifeWithMS #GirlsWhoReallyLift #PersonalTraining #Fitness #Nutrition #IIFYM #WeightLoss #PersonalTrainer #LivingWithMS #FigureGirl #FigureCompetitor

So I did that TV thing again 🤗 I’m all about raising awareness when it comes to having #MultipleScelerosis and I got to do something really #fun and raise #awareness at the same time! Thank you @ctvnewsat5 for your piece! https://atlantic.ctvnews.ca/mobile/halifax-woman-chooses-to-fight-ms-with-courage-and-strength-1.4648750  #MSAwareness  #TheAdventuresOfOneCourtneyFraser #MyLifeWithMS #GirlsWhoReallyLift  #PersonalTraining #Fitness #Nutrition #IIFYM #WeightLoss #PersonalTrainer #LivingWithMS #FigureGirl #FigureCompetitor
8 1 1 hour ago
@ak90fit Profile picture

@ak90fit

Minneapolis, Minnesota

Mercury thinks she's so sneaky trying to steal my veggies... she's lucky she's cute and I shared some of my chicken! 🐓 Foods not all that exciting this week - chicken, green veggies (I always do asparagus & zucchini because I know it doesn't bloat me at all) and sea salt. 🌵🧂Oh, and eggwhites post-workout!! 🥚 No sweeteners, no sauces/seasonings other than salt, and nothing with anything artificial in it. I've got no complaints though! Meals are spaced out every couple hours so I don't get ravenous lol. It's all part of the game, and I actually really like all those foods. 🙂 I won't lie though --> carb up day Friday and Saturday is going to be Faaab-u-lous!! 🍠🍞🥐🥖 #DepleteMe #PeakWeek #OCBYortonCup #ExcitedAF #SoReadyForThis

Mercury thinks she's so sneaky trying to steal my veggies... she's lucky she's cute and I shared some of my chicken! 🐓 Foods not all that exciting this week - chicken, green veggies (I always do asparagus & zucchini because I know it doesn't bloat me at all) and sea salt. 🌵🧂Oh, and eggwhites post-workout!! 🥚 No sweeteners, no sauces/seasonings other than salt, and nothing with anything artificial in it. I've got no complaints though! Meals are spaced out every couple hours so I don't get ravenous lol. It's all part of the game, and I actually really like all those foods. 🙂 I won't lie though --> carb up day Friday and Saturday is going to be Faaab-u-lous!! 🍠🍞🥐🥖 #DepleteMe #PeakWeek #OCBYortonCup #ExcitedAF #SoReadyForThis
25 2 1 hour ago
@fit2live97 Profile picture

@fit2live97

OMG 😮 this is insane..... potentially last world champs here in Oz for a decade and it is going off!!! @icn_worldwide
#icompetenaturalaustralia #figurecompetitor #strongnotskinny #fitmum #girlsthatlift #athlete #fitness #herewegoagain

OMG 😮 this is insane..... potentially last world champs here in Oz for a decade and it is going off!!! @icn_worldwide 
#icompetenaturalaustralia #figurecompetitor #strongnotskinny #fitmum #girlsthatlift #athlete #fitness #herewegoagain
6 0 1 hour ago
@trishathefitnessfisha Profile picture

@trishathefitnessfisha

San Antonio, Texas

Well having some issues with my AC joint so not able to do as much of this push workout as I’d like. Not to be punny or anything but just gotta keep on pushing 🤣🤣
RIR=3-4
Squats: 1x8, drop 15% 2x7-8
3x12-15 weighted walking lunges
3x10 incline single arm press ➡️ x-2 sumo squats
3x15 calf raises ➡️ x10 leg raises
3x15 lateral raises
Chest press: 1x20 then 15 sec rest then 2xAMRAP

Well having some issues with my AC joint so not able to do as much of this push workout as I’d like. Not to be punny or anything but just gotta keep on pushing 🤣🤣
RIR=3-4
Squats: 1x8, drop 15% 2x7-8
3x12-15 weighted walking lunges
3x10 incline single arm press ➡️ x-2 sumo squats 
3x15 calf raises ➡️ x10 leg raises
3x15 lateral raises
Chest press: 1x20 then 15 sec rest then 2xAMRAP
19 3 1 hour ago
@sharonslifts Profile picture

@sharonslifts

Happy Monday! I've been on fall break with my kiddos running all over the countryside enjoying some beautiful views! Back to the grind now though. I've been learning from recording some of my workouts lately. Definitely need to up my weight on triceps and sllllllow down🤣 Hope everyone has had a great start to a new week!😘💪 #mondaymotivation #girlsthatlift #bodybuilder #bodybuildingmotivation #bodybuilding #figurecompetitor #npccompetitor #fitness #fitnessaddict #fitnessjourney #fitlife #fitnessmotivation #igfitness #fitfam #fitspo #fitspiration #inspiration #motivation #instafit #gym #gymrat #gymshark #gymlife #gymaddict #girlswithmuscles #workout #workoutvideos #momlife #videos #igvideos

Happy Monday! I've been on fall break with my kiddos running all over the countryside enjoying some beautiful views!  Back to the grind now though. I've been learning from recording some of my workouts lately. Definitely need to up my weight on triceps and sllllllow down🤣 Hope everyone has had a great start to a new week!😘💪 #mondaymotivation #girlsthatlift #bodybuilder #bodybuildingmotivation #bodybuilding #figurecompetitor #npccompetitor #fitness #fitnessaddict #fitnessjourney #fitlife #fitnessmotivation #igfitness #fitfam #fitspo #fitspiration #inspiration #motivation #instafit #gym #gymrat #gymshark #gymlife #gymaddict #girlswithmuscles #workout #workoutvideos #momlife #videos #igvideos
39 3 2 hours ago
@generra Profile picture

@generra

Honolulu, Hawaii

#5weeksout and a hell of a lot more work to do, but we on the way... I already know I beat my last package. Let’s DO THIS! @shawnrayhawaiianclassic // .
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. #inkedmuscle #girlswholift #fitchicks #fitspo #fitfam #instafit #girlswithtattoos #inked #tatted #hawaii #bodybuilding #titanstrong #npc #figurecompetitor

#5weeksout and a hell of a lot more work to do, but we on the way... I already know I beat my last package. Let’s DO THIS! @shawnrayhawaiianclassic // .
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.  #inkedmuscle #girlswholift #fitchicks #fitspo #fitfam #instafit #girlswithtattoos #inked #tatted #hawaii #bodybuilding #titanstrong #npc #figurecompetitor
110 8 2 hours ago
@maddibaumann Profile picture

@maddibaumann

Tucson, Arizona

Sooo a few things happened today: ⁣

First my husband told me our kids were going to— and I quote: “hate me, because all I want to eat are vegetables” 😂 after I told him we are having a big bowl of cooked veggies for din din. 😂 (or love me for making them complete animals in the sports world because they are so healthy) #perspective amirighte?!🤔🤷🏻‍♀️⁣

So first, here is your reminder to load most of your plate with veggies at each meal! ⁣

Second, ya girl got about a 25 minute workout in today that pretty much ended with 10 minutes of me goofing around trying to re-teach myself how to handstand walk (because it’s been a hot minuto) and guess what...I feel great! ⁣

So second, to whoever needs to hear this, here is also your reminder that you can’t get down about a short workout or a workout that doesn’t feel like a workout. Movement is movement - your body loves any form of exercise. It’s way better than just sitting around - so give yourself some credit! Even if it is just falling to the ground every 3 seconds practicing handstands, even if you aren’t PR-ing on a lift. You got up, and made the decision to be active. Most likely you had fun and feel great doing something you like and that’s what being healthy is supposed to be ☺️

Sooo a few things happened today: ⁣
⁣
First my husband told me our kids were going to— and I quote: “hate me, because all I want to eat are vegetables” 😂 after I told him we are having a big bowl of cooked veggies for din din. 😂 (or love me for making them complete animals in the sports world because they are so healthy) #perspective amirighte?!🤔🤷🏻‍♀️⁣
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So first, here is your reminder to load most of your plate with veggies at each meal! ⁣
⁣
Second, ya girl got about a 25 minute workout in today that pretty much ended with 10 minutes of me goofing around trying to re-teach myself how to handstand walk (because it’s been a hot minuto) and guess what...I feel great! ⁣
⁣
So second, to whoever needs to hear this, here is also your reminder that you can’t get down about a short workout or a workout that doesn’t feel like a workout. Movement is movement - your body loves any form of exercise. It’s way better than just sitting around - so give yourself some credit! Even if it is just falling to the ground every 3 seconds practicing handstands, even if you aren’t PR-ing on a lift. You got up, and made the decision to be active. Most likely you had fun and feel great doing something you like and that’s what being healthy is supposed to be ☺️
119 2 2 hours ago
@emilyraitkenfitness Profile picture

@emilyraitkenfitness

DMV IRON GYM

𝔻𝕠𝕟'𝕥 𝕕𝕠𝕨𝕟𝕘𝕣𝕒𝕕𝕖 𝕪𝕠𝕦𝕣 𝕕𝕣𝕖𝕒𝕞 𝕛𝕦𝕤𝕥 𝕥𝕠 𝕗𝕚𝕥 𝕪𝕠𝕦𝕣 𝕣𝕖𝕒𝕝𝕚𝕥𝕪. 𝕌𝕡𝕘𝕣𝕒𝕕𝕖 𝕪𝕠𝕦𝕣 𝕔𝕠𝕟𝕧𝕚𝕔𝕥𝕚𝕠𝕟 𝕒𝕟𝕕 𝕞𝕒𝕥𝕔𝕙 𝕪𝕠𝕦𝕣 𝕕𝕖𝕤𝕥𝕚𝕟𝕪.

𝔻𝕠𝕟'𝕥 𝕕𝕠𝕨𝕟𝕘𝕣𝕒𝕕𝕖 𝕪𝕠𝕦𝕣 𝕕𝕣𝕖𝕒𝕞 𝕛𝕦𝕤𝕥 𝕥𝕠 𝕗𝕚𝕥 𝕪𝕠𝕦𝕣 𝕣𝕖𝕒𝕝𝕚𝕥𝕪. 𝕌𝕡𝕘𝕣𝕒𝕕𝕖 𝕪𝕠𝕦𝕣 𝕔𝕠𝕟𝕧𝕚𝕔𝕥𝕚𝕠𝕟 𝕒𝕟𝕕 𝕞𝕒𝕥𝕔𝕙 𝕪𝕠𝕦𝕣 𝕕𝕖𝕤𝕥𝕚𝕟𝕪.
74 3 2 hours ago
@iron_barbie_girl Profile picture

@iron_barbie_girl

115lbs warm ups. Every session isn’t great & that’s perfectly okay. Just keep moving forward. #girlswhobench #benchday #bencharch 🌈

115lbs warm ups. Every session isn’t great & that’s perfectly okay. Just keep moving forward. #girlswhobench #benchday #bencharch 🌈
52 1 2 hours ago
@lacielifts Profile picture

@lacielifts

Future Fitness

Lit-cheraly so close to 75’s for 10 I can taste it. Pretty cool because this time last year I was getting these for 3-5 🤷🏻‍♀️ I’ll get that last rep next week I’m coming back with a vengeance 😤 only time you’ll catch me throwing a pitty party is when I miss a lift lolol .
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Please don’t comment saying “those are 70’s” because I’ll just tell you congrats for being able to read. They’re mislabeled 🙂

Lit-cheraly so close to 75’s for 10 I can taste it. Pretty cool because this time last year I was getting these for 3-5 🤷🏻‍♀️ I’ll get that last rep next week I’m coming back with a vengeance 😤 only time you’ll catch me throwing a pitty party is when I miss a lift lolol .
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Please don’t comment saying “those are 70’s” because I’ll just tell you congrats for being able to read. They’re mislabeled 🙂
49 9 2 hours ago
@creepshowphysiques Profile picture

@creepshowphysiques

Slow motion seated calves. Go down and stretch for a few seconds and raise high for a good two second squeeeeeeeze. #calves #bodybuilding #sportsperformance #football #baseball #soccer #trackandfield #basketball #volleyball #mensphysique #figurecompetitor

Slow motion seated calves. Go down and stretch for a few seconds and raise high for a good two second squeeeeeeeze. #calves #bodybuilding #sportsperformance #football #baseball #soccer #trackandfield #basketball #volleyball #mensphysique #figurecompetitor
14 0 2 hours ago
@alexandraheight Profile picture

@alexandraheight

LA Fitness

MONDAAAAY▪️
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Just a girl in a bathroom with her big ol’ gym bag filled with lifting belts, versa grips, fake eyelashes, Swedish fish, peanut butter, @corenutritionals ABC, Bobby pins and some replacement bikini gems! 🤪
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Hope everyone had a fantastic Monday! I had the opportunity to be a cheerleader for so many amazing people this weekend and It just put my drive Into hyper speed! Excited for this week and all the awesome things that lie ahead for me! Cheers to you friends! 🙋🏻‍♀️🦖

#mondaymotivation #mondayvibes #supportisgrand #anbf #natty #nattyrevoloution #pump #gymselfie #whatsinyourgymbag #versagripps #crushit #crushitcrew #crushitlifestyle #teamelemental #topknot #girlswholift #girlswithmuscle #figurecompetitor #figurepro #bulkingseason

MONDAAAAY▪️
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Just a girl in a bathroom with her big ol’ gym bag filled with lifting belts, versa grips, fake eyelashes, Swedish fish, peanut butter, @corenutritionals  ABC,  Bobby pins and some replacement bikini gems! 🤪
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Hope everyone had a fantastic Monday! I had the opportunity to be a cheerleader for so many amazing people this weekend and It just put my drive Into hyper speed! Excited for this week and all the awesome things that lie ahead for me! Cheers to you friends! 🙋🏻‍♀️🦖
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#mondaymotivation #mondayvibes #supportisgrand #anbf #natty #nattyrevoloution #pump #gymselfie #whatsinyourgymbag #versagripps #crushit #crushitcrew #crushitlifestyle #teamelemental #topknot #girlswholift #girlswithmuscle #figurecompetitor #figurepro #bulkingseason
25 3 3 hours ago
Seriously not serious here...
so happy to throw in a few new back training exercises and yes, back to pushup training again!!!
I just have to much fun doing this fit thing.
#jenergy #fitjen #training #bombshellsportswear #figurecompetitor #bodybuilding #jabra #fitmark #wireless #trainertip #transformation #240lbsgoneforever #trainer #gymshark #lafitness #lifestyle #weightloss #supermorbidlyobese #journey #gratitude #attitude #preworkout #fattofitjourney #fattofit #gymmotivation #fitnessgirl #keto #lowcarb #atkins
1,313 24 3 hours ago
@ecarmichael1 Profile picture

@ecarmichael1

Three of my barbell shoulder movements today.
Working on strength and more muscle mass!

1. 5x10 shrugs w/ 225lbs
2. 5x5 overhead press w/ 95 and 105lbs
3. 5x10 heavy upright rows

Yes, I’m jerking and pushing a lot with each movement, but I’m growing stronger and building muscle. In order to lift the heavier weight, you’ve got to ATLEAST try.
#bouldershoulders #shoulderday #shoulders #shoulderworkout #hiit4fit #offseason #bodybuilding #figurecompetitor

Three of my barbell shoulder movements today.
Working on strength and more muscle mass!

1. 5x10 shrugs w/ 225lbs
2. 5x5 overhead press w/ 95 and 105lbs
3. 5x10 heavy upright rows

Yes, I’m jerking and pushing a lot with each movement, but I’m growing stronger and building muscle. In order to lift the heavier weight, you’ve got to ATLEAST try.
#bouldershoulders #shoulderday #shoulders #shoulderworkout #hiit4fit #offseason #bodybuilding #figurecompetitor
21 1 3 hours ago
@goddess_of_gainss Profile picture

@goddess_of_gainss

A gallon of water and 4/5 meals down; shoulders looking swole but it was leg day 🤷🏼‍♀️ #wealmostthere

A gallon of water and 4/5 meals down; shoulders looking swole but it was leg day 🤷🏼‍♀️ #wealmostthere
162 20 3 hours ago
@fitlegalchick Profile picture

@fitlegalchick

A true outlaw finds balance between the passion in their heart and the reason in their mind. The outcome is the balance of might and right. -

#outlaw #outlawangel #outlawclothing #balance #passion #reason #heart #strength #mightandright #strong #girlswholift #girlswholiftheavy #lift #liftheavy #ocb #ocbcompetitior #figurecompetitor #ocbfigure #ocbfigurecompetitor #blonde #blondes

A true outlaw finds balance between the passion in their heart and the reason in their mind. The outcome is the balance of might and right. -

#outlaw #outlawangel #outlawclothing #balance #passion #reason #heart #strength #mightandright #strong #girlswholift #girlswholiftheavy #lift #liftheavy #ocb #ocbcompetitior #figurecompetitor #ocbfigure #ocbfigurecompetitor #blonde #blondes
69 3 3 hours ago
@daughter_of_odin89 Profile picture

@daughter_of_odin89

First Figure Show PINK MuscleFest 2019 ~ Novice 2nd Place ~ Open 3rd Place. Extremely Happy and Proud of all my hard work and dedication! Can’t wait to grow off of this and build my physique even more for my next shows in 2020! By 2021 I’m going to go for my Pro Card 😈 thank you all again for the love and support through this! #bodybuilding #bodybuildingwomen #fitfam #fitness #fitchicks #npccompetitor #figurecompetitor #gobigorgohome #gnc #nurithority #stageready #goldsoltanning #gotyour6fitness #fitnessmodels #workoutsforwomen #motivationalwomen #strongafwomen #personaltrainer #pinkmusclefest2019

First Figure Show PINK MuscleFest 2019 ~ Novice 2nd Place ~ Open 3rd Place. Extremely Happy and Proud of all my hard work and dedication! Can’t wait to grow off of this and build my physique even more for my next shows in 2020! By 2021 I’m going to go for my Pro Card 😈 thank you all again for the love and support through this!  #bodybuilding #bodybuildingwomen #fitfam #fitness #fitchicks #npccompetitor #figurecompetitor #gobigorgohome #gnc #nurithority #stageready #goldsoltanning #gotyour6fitness #fitnessmodels #workoutsforwomen #motivationalwomen #strongafwomen #personaltrainer #pinkmusclefest2019
12 0 4 hours ago

Top #figurecompetitor posts

@haayylee Profile picture

@haayylee

HB Training Facility

haappyyy saturdayyy ig fam! 🥰 spent my saturday at the happiest place on earth! hope y’all have the best weekend 🌟
#teamtiv #tivbodies #1upnutrition #becomebetter #6packmealpreps #figurecompetitor #npccompetitor #npcwellness #getyourfix

haappyyy saturdayyy ig fam! 🥰 spent my saturday at the happiest place on earth! hope y’all have the best weekend 🌟 
#teamtiv #tivbodies #1upnutrition #becomebetter #6packmealpreps #figurecompetitor #npccompetitor #npcwellness #getyourfix
469 9 19 October, 2019
@rachy_fit_ Profile picture

@rachy_fit_

Fitness Connection

If you see me looking thicc mind your own cause it’s officially bulking season! 😬 -
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I’ve been beyond busy lately and CAN NOT believe we’re half way through the semester and 2 months till graduation!! 😳 it’s going by so fast! -
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Have my first interview this weekend and pretty nervous but super excited! -
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#ecunursing #nursing #nursingschool #graduation #fitnurse #nurseswholift #dedication #education #college #collegelife #figurecompetitor #fitness #fitnessmotivation #gym #gymrat #gymtime #girlswholift #fitandthick #girlswithmuscle #muscles #workout #weightlifting #weights #gains #bodybuilding #getstrong #biggerisbetter #nurseswholift #getupandgrind #getupandwork #gymtimeishappytime

If you see me looking thicc mind your own cause it’s officially bulking season! 😬 -
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I’ve been beyond busy lately and CAN NOT believe we’re half way through the semester and 2 months till graduation!! 😳 it’s going by so fast! -
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Have my first interview this weekend and pretty nervous but super excited! -
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#ecunursing  #nursing #nursingschool  #graduation #fitnurse #nurseswholift #dedication #education #college #collegelife  #figurecompetitor #fitness #fitnessmotivation #gym #gymrat #gymtime #girlswholift  #fitandthick #girlswithmuscle #muscles #workout #weightlifting #weights  #gains  #bodybuilding #getstrong #biggerisbetter #nurseswholift #getupandgrind #getupandwork #gymtimeishappytime
2,325 22 10 October, 2019
@ashleygreer315 Profile picture

@ashleygreer315

What motivates you to workout? Everyone's reasons are different- and none of them 'wrong' if they lead to improved health- and their goals just as varied.
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Among others, I enjoy being able to eat my favorite foods and have the gains go to my muscles instead of dat ass. 👌👌👌
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#motivationmonday #fitnessdonutinmymouth #gaintrain #instagood #instafit #fitmom #fitfam #fitspo #fitspiration #motivation #weightlifting #bodybuilding #figurecompetitor #competitionprep #teampitcher #contestprep #girlswithmuscle #girlswholift

What motivates you to workout?  Everyone's reasons are different- and none of them 'wrong' if they lead to improved health- and their goals just as varied.
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Among others, I enjoy being able to eat my favorite foods and have the gains go to my muscles instead of dat ass. 👌👌👌
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#motivationmonday #fitnessdonutinmymouth #gaintrain #instagood #instafit #fitmom #fitfam #fitspo #fitspiration #motivation #weightlifting #bodybuilding #figurecompetitor #competitionprep #teampitcher #contestprep #girlswithmuscle #girlswholift
307 21 14 hours ago
@_amber_waves Profile picture

@_amber_waves

Fun fact: my eyes change color with the seasons. Winter is coming ❄️
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#fitchick #winter #figurecompetitor #npcfigure #girlswhosquat #girlswholift #fitnesslifestyle

Fun fact: my eyes change color with the seasons. Winter is coming ❄️
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#fitchick #winter #figurecompetitor #npcfigure #girlswhosquat #girlswholift #fitnesslifestyle
293 17 12 October, 2019
@fupatofit Profile picture

@fupatofit

San Diego, California

This non fitness related pic of me posing in my athleisure wear 😏

This non fitness related pic of me posing in my athleisure wear 😏
1,645 33 13 October, 2019
@harrikerris_fit Profile picture

@harrikerris_fit

Melbourne, Florida

A little motivation for your Monday. 3 years in the making 😈

The left picture was taken November 2016. I asked @angelinatornari to take of me as my first “figure” pictures 😂 (this ones not bad, but the others are pretty cringe). It was around this time that I started working towards competing one day. Little did I know how far I’d go and how much I would fall in love with the sport.

Fast forward to today (well yesterday), to my second off season & weighing more than I ever have before.

Soooo here’s to how far I’ve come & how far I still have to go! —
#beefcake #motivationmonday #offseason #improvementseason #npcfigure #npcfigurecompetitor #figurecompetitor #bodybuilding #npcbodybuilding #femalebb #TeamLOUD #WorkThePlan #loudperformancetraining

A little motivation for your Monday. 3 years in the making 😈

The left picture was taken November 2016. I asked @angelinatornari to take of me as my first “figure” pictures 😂 (this ones not bad, but the others are pretty cringe). It was around this time that I started working towards competing one day. Little did I know how far I’d go and how much I would fall in love with the sport.

Fast forward to today (well yesterday), to my second off season & weighing more than I ever have before.

Soooo here’s to how far I’ve come & how far I still have to go! —
#beefcake #motivationmonday #offseason #improvementseason #npcfigure #npcfigurecompetitor #figurecompetitor #bodybuilding #npcbodybuilding #femalebb #TeamLOUD #WorkThePlan #loudperformancetraining
209 9 11 hours ago
@fupatofit Profile picture

@fupatofit

San Diego, California

MONDAY THOUGHTS 💭
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“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how you do it.” - Lou Holtz
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Happy Monday y’all! Keep grinding and keeping ya head up always 👍🏽

MONDAY THOUGHTS 💭
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“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how you do it.” - Lou Holtz
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Happy Monday y’all! Keep grinding and keeping ya head up always 👍🏽
286 8 14 October, 2019