#expresshonestly Instagram Photos & Videos

expresshonestly - 416 posts

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Hey everyone D here! As a lover of science and all things natural, after such a long prep I believe that the liver gets taxed. I'm young now and have the luxury to supplement ad infinitum. However, in order for me to do this long term the goal is to give the body what it deserves and that's rest and detox. Working smart as well as hard is necessary for an off-season and next prep #2020 to go smoothly. I tell my clients that I'm transparent with what I take and why I take it. #tudca is no different.
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Check the code in bio @projectadfarm @projectadofficial .
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@breakingmuscle and @projectadfarm both know how serious I take supplementation so I'm rocking it with the best! .
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. #instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone D here! As a lover of science and all things natural, after such a long prep I believe that the liver gets taxed. I'm young now and have the luxury to supplement ad infinitum. However, in order for me to do this long term the goal is to give the body what it deserves and that's rest and detox. Working smart as well as hard is necessary for an off-season and next prep #2020 to go smoothly. I tell my clients that I'm transparent with what I take and why I take it. #tudca is no different.
.
.
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Check the code in bio @projectadfarm @projectadofficial .
.
.
@breakingmuscle and @projectadfarm both know how serious I take supplementation so I'm rocking it with the best! .
.
.#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
12 0 11 hours ago

Hey everyone D here! We back with the foolishness. Turning up on a Wednesday. It's great to be back and great to finally feel 💯 ( or at least very close). This was probably the best prep I've had and looking forward to an even better one with #prepcoach @rarebreedxbodies @tee82282 and #posingcoach @stagereadybymarie . Thank you to all those in attendance during world's this year and I'm looking forward to #2020 . Blessings and peace to all. @wnbfofficial @retrofitnessbrooklynparkslope .
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Link in bio @projectadofficial and @sabodeadliftshoes

#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone D here! We back with the foolishness. Turning up on a Wednesday. It's great to be back and great to finally feel 💯 ( or at least very close). This was probably the best prep I've had and looking forward to an even better one with #prepcoach @rarebreedxbodies @tee82282 and #posingcoach @stagereadybymarie . Thank you to all those in attendance during world's this year and I'm looking forward to #2020 . Blessings and peace to all. @wnbfofficial @retrofitnessbrooklynparkslope .
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Link in bio @projectadofficial and @sabodeadliftshoes

#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
39 2 17 hours ago

Hey everyone 👋 D here! This was the night before our #twoday event at @wnbfofficial world's. Peak condition rearing to go thanks to @rarebreedxbodies #prepcoach💪🏿🤜🏿 and @stagereadybymarie #posingcoach🥰💪🏿 . Looking forward to a great off season with them! Congratulations to the competitors from @wnbfkorea @wnbf.fr @wnbf_taiwan @wnbfcanada @wnbf_china @wnbfmexico @wnbfisrael @wnbfitaly @wnbfspain and many others in attendance .... Can't wait to see you all again soon. Blessings and love. .
Thank you to @sophiakai for taking the time to help with pictures pre-show and thank you @banana_pancakes22 for the beast cookies ever ! @eatsby_juicy .
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Until next time! #2020
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! This was the night before our #twoday event at @wnbfofficial world's. Peak condition rearing to go thanks to @rarebreedxbodies #prepcoach💪🏿🤜🏿 and @stagereadybymarie #posingcoach🥰💪🏿 . Looking forward to a great off season with them! Congratulations to the competitors from @wnbfkorea @wnbf.fr @wnbf_taiwan @wnbfcanada @wnbf_china @wnbfmexico @wnbfisrael @wnbfitaly @wnbfspain and many others in attendance .... Can't wait to see you all again soon. Blessings and love. .
Thank you to @sophiakai for taking the time to help with pictures pre-show and thank you @banana_pancakes22 for the beast cookies ever ! @eatsby_juicy .
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Until next time! #2020
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
83 5 19 November, 2019

Hey everyone 👋 D here! The off-season is about to begin. I wanted to thank @sabodeadliftshoes for providing their specialty shirts with @bukiyanet . The team really appreciated wearing these at @wnbfofficial world's this year and I urge people to purchase products from here especially those who want to remain on a budget. These are quality and provide a true fit . For those competing these are @theipf approved. For those at world's right now in the #uae good luck lifting family. .
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Link in bio for great products on the maxbarbell site. !
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! The off-season is about to begin. I wanted to thank @sabodeadliftshoes for providing their specialty shirts with @bukiyanet . The team really appreciated wearing these at @wnbfofficial world's this year and I urge people to purchase products from here especially those who want to remain on a budget. These are quality and provide a true fit . For those competing these are @theipf approved. For those at world's right now in the #uae good luck lifting family. .
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Link in bio for great products on the maxbarbell site. !
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
10 0 19 November, 2019

Hey everyone 👋 D here! I want to thank the @wnbfofficial for giving me the opportunity to compete in such a prestigious event such as World Championships. I want to thank God 🙏 for getting me through prep. Thank you to coaches @stagereadybymarie #tanningninja #posingcoach🥰💪🏿 and @rarebreedxbodies #prepcoach💪🏿🤜🏿 . Thank you to @sophiakai ❤️ people don't know how much this girl right here means to me. She's been so pivotal this prep and competition. Thank you. Thank you to @banana_pancakes22 and @eatsby_juicy for showing up and giving love in addition to supplying tasty treats post #twoday show I'm beyond words for the determination to get to the event despite being sick. Everyone who showed up when they said they would was really helpful in making this a meaningful one. Let's make #2020 even better! .
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Thank you to team @breakingmuscle
@projectadfarm and @sabodeadliftshoes for their help with prep. People don't understand that @sabodeadliftshoes
Has been with me since day one and I can't thank them enough
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! I want to thank the @wnbfofficial for giving me the opportunity to compete in such a prestigious event such as World Championships. I want to thank God 🙏 for getting me through prep. Thank you to coaches @stagereadybymarie #tanningninja #posingcoach🥰💪🏿 and @rarebreedxbodies #prepcoach💪🏿🤜🏿 . Thank you to @sophiakai ❤️ people don't know how much this girl right here means to me. She's been so pivotal this prep and competition. Thank you. Thank you to @banana_pancakes22 and @eatsby_juicy for showing up and giving love in addition to supplying tasty treats post #twoday show I'm beyond words for the determination to get to the event despite being sick. Everyone who showed up when they said they would was really helpful in making this a meaningful one. Let's make #2020 even better! .
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Thank you to team @breakingmuscle
@projectadfarm and @sabodeadliftshoes  for their help with prep. People don't understand that @sabodeadliftshoes
Has been with me since day one and I can't thank them enough
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
79 21 18 November, 2019

Hey everyone 👋 D here! We made it! Thanks to all your efforts and patience! We are #weighedin and are ready to #polygraph this is such an exciting experience. Thank you to coaches @stagereadybymarie and @rarebreedxbodies . @wnbfofficial let's rock and roll. Thank you @sophiakai for coming in klutch ! Can't wait to meet all the competitors . .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle
@projectadfarm
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@mastrength
Reposted from @flexx_fairbairn

Hey everyone 👋 D here! We made it! Thanks to all your efforts and patience! We are #weighedin and are ready to #polygraph this is such an exciting experience. Thank you to coaches @stagereadybymarie and @rarebreedxbodies . @wnbfofficial let's rock and roll. Thank you @sophiakai for coming in klutch ! Can't wait to meet all the competitors . .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle 
@projectadfarm 
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@mastrength
Reposted from @flexx_fairbairn
16 2 15 November, 2019

Hey everyone 👋 D here! We made it! Thanks to all your efforts and patience! We are #weighedin and are ready to #polygraph this is such an exciting experience. Thank you to coaches @stagereadybymarie and @rarebreedxbodies . @wnbfofficial let's rock and roll. Thank you @sophiakai for coming in klutch ! Can't wait to meet all the competitors . .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle
@projectadfarm
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@mastrength

Hey everyone 👋 D here! We made it! Thanks to all your efforts and patience! We are #weighedin and are ready to #polygraph this is such an exciting experience. Thank you to coaches @stagereadybymarie and @rarebreedxbodies . @wnbfofficial let's rock and roll. Thank you @sophiakai for coming in klutch ! Can't wait to meet all the competitors . .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle 
@projectadfarm 
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@mastrength
83 10 15 November, 2019

Hey Everyone 👋 D here! This is amazing. We dropped the bundle today and I'm so excited. Just in time for black Friday soon to arrive. Let's start the year right by getting geared up now! Love these for new lifers and budget friendly ones as well. Link in bio!!!!!!
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove
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@breakingmuscle
@projectadfarm
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@mastrength

Hey Everyone 👋 D here! This is amazing. We dropped the bundle today and I'm so excited. Just in time for black Friday soon to arrive. Let's start the year right by getting geared up now! Love these for new lifers and budget friendly ones as well.  Link in bio!!!!!!
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 #instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
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@breakingmuscle 
@projectadfarm 
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@mastrength
20 0 14 November, 2019

Hey everyone 👋 D here! Play time is over, now the real work begins. w / #prepcoach @rarebreedxbodies #posingcoach @stagereadybymarie
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Thank you @sophiakai for your unending support and thank you @banana_pancakes22
And @geobshine for supporting I'm everyway you can means a lot! Thank you @justjay21
For your support be well my brother.
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My clients thank you for motivating me every step of the way. Thank you to do many others that constantly stepped in even during my lows. ..
. special s/o to @retrofitnessbrooklynparkslope @suzannesiedman and managers @b3autifulxsoul23 and @keelinmarie for coming in klutch since August to now.
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! Play time is over, now the real work begins. w / #prepcoach @rarebreedxbodies #posingcoach @stagereadybymarie
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Thank you @sophiakai for your unending support and thank you @banana_pancakes22
And @geobshine for supporting I'm everyway you can means a lot! Thank you @justjay21
For your support be well my brother.
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My clients thank you for motivating me every step of the way. Thank you to do many others that constantly stepped in even during my lows. ..
.  special s/o to @retrofitnessbrooklynparkslope @suzannesiedman and managers @b3autifulxsoul23 and @keelinmarie for coming in klutch since August to now.
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
40 2 14 November, 2019

Hey everyone 👋 D here! Thank you so much to the team at @sabodeadliftshoes from the bottom of my heart this means so much. Um im at a lost for words and I know the team is going to love them as we rock them out this Saturday @wnbfofficial . Please guys if you haven't check out the link in my bio for great gear! Yeeessss .
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#prepcoach @rarebreedxbodies and #posingcoach @stagereadybymarie also the one and only #tanningninja .
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For supps for your gains go to @projectadfarm
We coming in strong fam! .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! Thank you so much to the team at @sabodeadliftshoes from the bottom of my heart this means so much. Um im at a lost for words and I know the team is going to love them as we rock them out this Saturday @wnbfofficial . Please guys if you haven't check out  the link in my bio for great gear! Yeeessss .
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#prepcoach @rarebreedxbodies and #posingcoach @stagereadybymarie also the one and only #tanningninja .
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For supps for your gains go to @projectadfarm 
We coming in strong fam! .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
24 6 14 November, 2019

Hey everyone 👋 D here! #2daysout finished what is to be my second to last workout before we hit the stage! Woke up extra early to make sure my clients are catered to today. I made every effort to reach out to everyone in advance because this competition means a lot to me so if Im off the radar after today know that it's out of respect for the magnitude of this competition. Be blessed. .
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Are you ready team? @sophiakai @rarebreedxbodies @stagereadybymarie @projectadfarm @sabodeadliftshoes ?
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! #2daysout finished what is to be my second to last workout before we hit the stage! Woke up extra early to make sure my clients are catered to today. I made every effort to reach out to everyone in advance because this competition means a lot to me so if Im off the radar after today know that it's out of respect for the magnitude of this competition. Be blessed. .
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Are you ready team? @sophiakai @rarebreedxbodies @stagereadybymarie @projectadfarm @sabodeadliftshoes ?
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
41 5 13 November, 2019

Hey everyone 👋 D here! It's coming down to the utmost wire. Last medium high cardio day for the week. Ah man it tastes so good. You know that feeling of what is to come. Checked in with #prepcoach @rarebreedxbodies and #posingcoach @stagereadybymarie and we looking solid. So blessed. Grinding until finals are over. We are #3daysout @wnbfofficial who's ready? .
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Let's go team @projectadfarm and @sabodeadliftshoes link in bio! Got something special coming for you guys!
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! It's coming down to the utmost wire. Last medium high cardio day for the week. Ah man it tastes so good. You know that feeling of what is to come. Checked in with #prepcoach @rarebreedxbodies and #posingcoach @stagereadybymarie and we looking solid. So blessed. Grinding until finals are over. We are #3daysout @wnbfofficial who's ready? .
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Let's go team @projectadfarm and @sabodeadliftshoes link in bio! Got something special coming for you guys!
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
32 7 12 November, 2019

Hey everyone 👋 D here! Another cut in the books with who I like to call the doctor . @ruben_rockz_it_ @groomersandpomade . He does me right every time and helps me to keep looking my best. No contest is complete without a head to toe transformation. So happy with this #lowfade . Bringing it back oldie but a goodie. .
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Next up a lesson with the #tanningninja and #posingcoach @stagereadybymarie taking our friendship to a new level! .
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@rarebreedxbodies coming in hot with this new package. #prepcoach #4daysout

As always we doing it big with @sabodeadliftshoes and @projectadfarm .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! Another cut in the books with who I like to call the doctor . @ruben_rockz_it_ @groomersandpomade . He does me right every time and helps me to keep looking my best. No contest is complete without a head to toe transformation. So happy with this #lowfade . Bringing it back oldie but a goodie. .
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Next up a lesson with the #tanningninja and #posingcoach @stagereadybymarie taking our friendship to a new level! .
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@rarebreedxbodies  coming in hot with this new package. #prepcoach #4daysout

As always we doing it big with @sabodeadliftshoes and @projectadfarm .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
51 1 11 November, 2019

Hey everyone 👋 D here! Great times with the family @mastrength . @banana_pancakes22 when she first met me said for a person who lifts weights I was so inflexible and she was the only person within the confines of the USA to stretch me. I came to China and my great friend Shuyin at 12 years old with a @95kg snatch taught me the meaning of flexibility the hard way. While I was here I did #acupuncture and was stepped on by Coach Lin. As I enter competition next week I will never forget the importance of mobility work and stretching.
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Thank you family for teaching me. I will apply this to @usa_weightlifting and to my clients @retrofitnessbrooklynparkslope .
. @antasportsofficial @wnbfofficial @breakingmuscle @rarebreedxbodies @stagereadybymarie @sabodeadliftshoes @projectadfarm hope you guys can have a laugh at this 😂 .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! Great times with the family @mastrength . @banana_pancakes22 when she first met me said for a person who lifts weights I was so inflexible and she was the only person within the confines of the USA to stretch me. I came to China and my great friend Shuyin at 12 years old with a @95kg snatch taught me the meaning of flexibility the hard way. While I was here I did #acupuncture and was stepped on by Coach Lin. As I enter competition next week I will never forget the importance of mobility work and stretching.
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 Thank you family for teaching me. I will apply this to @usa_weightlifting and to my clients @retrofitnessbrooklynparkslope .
.  @antasportsofficial @wnbfofficial @breakingmuscle  @rarebreedxbodies  @stagereadybymarie @sabodeadliftshoes @projectadfarm hope you guys can have a laugh at this 😂 .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
36 6 10 November, 2019

Hey everyone 👋 D here!! We are working grinding and bringing it on home! Wwwata great closeout so we are pushing with everything we got here at @projectadfarm and @sabodeadliftshoes . Coaches @rarebreedxbodies #prepcoach and @stagereadybymarie #posingcoach are grinding too! I'm so amped for this and I thank you everyone for your continuous support and love in whichever way you've shown it... @wnbfofficial it's coming down the the wire and I'm so excited to meet all the athletes and friends that ill soon to make there! #6daysout
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here!! We are working grinding and bringing it on home! Wwwata great closeout so we are pushing with everything we got here at @projectadfarm and @sabodeadliftshoes . Coaches @rarebreedxbodies #prepcoach and @stagereadybymarie #posingcoach are grinding too! I'm so amped for this and I thank you everyone for your continuous support and love in whichever way you've shown it... @wnbfofficial it's coming down the the wire and I'm so excited to meet all the athletes and friends that ill soon to make there! #6daysout
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
27 10 9 November, 2019

Hey everyone 👋 D here! Super late post . Be prepared or prepare to fail ! Coach @rarebreedxbodies and I really hitting it this weekend with the good good. So happy to have my coach and dear friend @stagereadybymarie supporting me during her own busy life at another show. It means the world to me to have these guys in my corner. Can't wait to see the end result on stage. Here we come @wnbfofficial .
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Please check the link on the wnbf page for more world's info! As you get that done swing by @projectadfarm and grab yourself a stack! As @rafielmorris would say! For great lifting gear we always are ready to rock and roll with @sabodeadliftshoes special surprise in store! .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! Super late post . Be prepared or prepare to fail ! Coach @rarebreedxbodies and I really hitting it this weekend with the good good. So happy to have my coach and dear friend @stagereadybymarie supporting me during her own busy life at another show. It means the world to me to have these guys in my corner. Can't wait to see the end result on stage. Here we come @wnbfofficial .
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Please check the link on the wnbf page for more world's info! As you get that done swing by @projectadfarm and grab yourself a stack! As @rafielmorris would say! For great lifting gear we always are ready to rock and roll with @sabodeadliftshoes special surprise in store! .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
31 6 9 November, 2019

Hey everyone 👋 D here! We are coming with a vengeance! Full steam ahead. I wish I could show you guys the physique we are bringing but you have to wait until show day! 🤤🤤🥰🥰🙃🙃 @wnbfofficial .
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Man ....@projectadfarm @rarebreedxbodies #prepcoach @stagereadybymarie #posingcoach @sabodeadliftshoes we coming in hot. 🔥🔥🔥
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! We are coming with a vengeance! Full steam ahead. I wish I could show you guys the physique we are bringing but you have to wait until show day! 🤤🤤🥰🥰🙃🙃 @wnbfofficial .
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Man ....@projectadfarm @rarebreedxbodies #prepcoach  @stagereadybymarie #posingcoach @sabodeadliftshoes  we coming in hot. 🔥🔥🔥
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
46 5 7 November, 2019

Hey everyone 👋 D here! Grinding through and enjoying the process. Hope you all had a great hump day and can't wait to see the family @wnbfofficial in #9days last high cardio day and we made it ! Very happy and looking forward to coming in at my all time best next week. .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! Grinding through and enjoying the process. Hope you all had a great hump day and can't wait to see the family @wnbfofficial in #9days last high cardio day and we made it ! Very happy and looking forward to coming in at my all time best next week. .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
29 2 7 November, 2019

Hey everyone 👋 D here! It's #turnuptuesday keep grinding keep shining don't stop won't stop.No matter the obstacles you may face today never give up and never give in. So blessed to have the team that I do on board with this prep @stagereadybymarie #posingcoach and @rarebreedxbodies #prepcoach #2weeksout @wnbfofficial
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Link in bio for a family of gear and supplements to meet your needs. @projectadfarm @sabodeadliftshoes .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! It's #turnuptuesday keep grinding keep shining don't stop won't stop.No matter the obstacles you may face today never give up and never give in. So blessed to have the team that I do on board with this prep @stagereadybymarie #posingcoach and @rarebreedxbodies #prepcoach  #2weeksout @wnbfofficial
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Link in bio for a family of gear and supplements to meet your needs. @projectadfarm @sabodeadliftshoes .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
20 0 5 November, 2019

Hey everyone 👋 D here! We are t minus #2weeksout more like 12 days but we are still grinding. The cardio doesn't stop, the heavy weights don't stop and the dedication doesn't wane. Today was the start to my week and i drove myself to the point of near puking . If you've trained for competiton you know how I feel. Just blood sweat and tears from here on out. We are so close to #peakweek can't weight to see you at the top @wnbfofficial .
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Link and code in bio @projectadfarm and @sabodeadliftshoes .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove .
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PS GREAT ARTICLE COMING OUT NEXT WEEK OM @breakingmuscle stay tuned!

Hey everyone 👋 D here! We are t minus #2weeksout more like 12 days but we are still grinding. The cardio doesn't stop, the heavy weights don't stop and the dedication doesn't wane. Today was the start to my week and i drove myself to the point of near puking . If you've trained for competiton you know how I feel. Just blood sweat and tears from here on out. We are so close to #peakweek can't weight to see you at the top @wnbfofficial .
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Link and code in bio @projectadfarm and @sabodeadliftshoes .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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PS GREAT ARTICLE COMING OUT NEXT WEEK OM @breakingmuscle stay tuned!
39 2 4 November, 2019

Hey everyone 👋 D here! Great product for your cut. It's November now but doesn't mean it's not useful for you. I've used this during my prep and stand behind this @projectadfarm product. Code in bio!;
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#2weeksout .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! Great product for your cut. It's November now but doesn't mean it's not useful for you. I've used this during my prep and stand behind this @projectadfarm product. Code in bio!;
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#2weeksout .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
13 0 3 November, 2019
Passionate about Weight Lifting 🏋️‍♀️ Have you completed your fitness assessment ? ... we can help you😉proper coaching will get you the results you are looking for ☄️GET REAL 👊
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#retrofitnessparkslope #goretro #retrofitnessfamily
#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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#2weeksout 
@flexx_fairbairn
17 1 3 November, 2019

Hey everyone 👋 D here! Very proud of my new client Jaime ! Bench pressing #135 today and hasn't bench pressed before! I'm really proud of you brother ! Can't wait to see what you can do! .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove .
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#2weeksout
@retrofitnessbrooklynparkslope

Hey everyone 👋 D here! Very proud of my new client Jaime ! Bench pressing #135 today and hasn't bench pressed before! I'm really proud of you brother ! Can't wait to see what you can do! .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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#2weeksout 
@retrofitnessbrooklynparkslope
36 0 2 November, 2019

Hey everyone 👋 D here! Hope you're enjoying a new week and have a new found fire within. Let the naysayers be and put your head down and outwork yourself. Be the best version you can be such that when all is said and done you gave it all you had. Feel alone? Learn to be comfortable being alone . Eagles fly alone but are able to excel and even bring others up with them. .
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Find your potential by pushing your limits. Be better than you were yesterday.
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Link in bio and code in bio. Let's get this work. #3weeksout @projectadfarm
@sabodeadliftshoes @wnbfofficial .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove
Reposted from @flexx_fairbairn

Hey everyone 👋 D here! Hope you're enjoying a new week and have a new found fire within. Let the naysayers be and put your head down and outwork yourself. Be the best version you can be such that when all is said and done you gave it all you had. Feel alone? Learn to be comfortable being alone . Eagles fly alone but are able to excel and even bring others up with them. .
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Find your potential by pushing your limits. Be better than you were yesterday.
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Link in bio and code in bio. Let's get this work. #3weeksout  @projectadfarm
@sabodeadliftshoes @wnbfofficial .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
Reposted from @flexx_fairbairn
19 3 1 November, 2019

Hey everyone 👋 D here! Probably one of the most interesting things about this prep if you know me is the amount of cardio I'm doing. Cardio isn't the most enthusiastic thing to do however, for my calf development it's been pivotal. The stairmill and Elliptical are great. I love the step mill because I can really squeeze it!
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Very excited for what is to come. #2weeksout as of tomorrow! Get ready! @wnbfofficial @inbfofficial .
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Thank you coaches @rarebreedxbodies and @stagereadybymarie for all you do. .
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Thank you @justjay21 and @sophiakai for supporting me show after show. .
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For great eats check out @eatsby_juicy .
For great supplements for your training see @projectadfarm and for great gear @sabodeadliftshoes link and code in bio! .
#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! Probably one of the most interesting things about this prep if you know me is the amount of cardio I'm doing. Cardio isn't the most enthusiastic thing to do however, for my calf development it's been pivotal. The stairmill and Elliptical are great. I love the step mill because I can really squeeze it!
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Very excited for what is to come. #2weeksout as of tomorrow! Get ready! @wnbfofficial @inbfofficial .
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Thank you coaches @rarebreedxbodies and @stagereadybymarie for all you do. .
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Thank you @justjay21 and @sophiakai for supporting me show after show. .
.
For great eats check out @eatsby_juicy .
For great supplements for your training see @projectadfarm and for great gear @sabodeadliftshoes link and code in bio! .
#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
18 6 1 November, 2019

Hey everyone 👋 D here! This isn't a post about prep but I wanted to shout out @banana_pancakes22 and her new endeavor @eatsby_juicy and how proud I am of her entrepreneurship. It's a blessing to have people like this around you who are encouraging and so blessed. With good time management and financial management I believe things like this are truly more than possible. .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! This isn't a post about prep but I wanted to shout out @banana_pancakes22 and her new endeavor @eatsby_juicy and how proud I am of her entrepreneurship. It's a blessing to have people like this around you who are encouraging and so blessed. With good time management and financial management I believe things like this are truly more than possible. .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
17 3 31 October, 2019

Hey everyone 👋 D here! #3weeksout it's fun and I'm enjoying the process. Wanted to know if people wanted progress pictures ! Comment below yes or no. I promise that by the end of the day I'll post progress pictures if the yes's outweigh the no's . This means this will be my last set of pictures before Eve of show! @wnbfofficial and for people who are asking yes these will be unfiltered/ unadulterated photos from my post gym session. 😋🙃 Love you guys 🤜🏿🤜🏿🤜🏿
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove .
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#Repost @aizen.sosuke.it

Hey everyone 👋 D here! #3weeksout it's fun and I'm enjoying the process. Wanted to know if people wanted progress pictures ! Comment below yes or no. I promise that by the end of the day I'll post progress pictures if the yes's outweigh the no's . This means this will be my last set of pictures before Eve of show! @wnbfofficial and for people who are asking yes these will be unfiltered/ unadulterated photos from my post gym session. 😋🙃 Love you guys 🤜🏿🤜🏿🤜🏿
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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#Repost @aizen.sosuke.it
15 2 29 October, 2019

Hey everyone 👋 D here! Hope you're turning it up on a Tuesday. We are bringing everything this competiton @wnbfofficial . I'm doing my utmost best to strive for more and to do exceedingly well. I work, I go to school, intern and train to compete, I don't think there are viable excuses for anyone out there who wants to seriously consider #bodybuilding .
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My coaches @stagereadybymarie and @rarebreedxbodies are putting me through my paces to yield something that I couldn't have imagined doing on my own. .
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Linkin bio to @projectadfarm and @sabodeadliftshoes .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle

Hey everyone 👋 D here! Hope you're turning it up on a Tuesday. We are bringing everything this competiton @wnbfofficial . I'm doing my utmost best to strive for more and to do exceedingly well. I work, I go to school, intern and train to compete, I don't think there are viable excuses for anyone out there who wants to seriously consider #bodybuilding .
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My coaches @stagereadybymarie and @rarebreedxbodies are putting me through my paces to yield something that I couldn't have imagined doing on my own. .
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Linkin bio to @projectadfarm and @sabodeadliftshoes .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle
33 5 29 October, 2019

Hey everyone 👋 D here! Hope you're enjoying a new week and have a new found fire within. Let the naysayers be and put your head down and outwork yourself. Be the best version you can be such that when all is said and done you gave it all you had. Feel alone? Learn to be comfortable being alone . Eagles fly alone but are able to excel and even bring others up with them. .
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Find your potential by pushing your limits. Be better than you were yesterday.
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.
Link in bio and code in bio. Let's get this work. #3weeksout @projectadfarm
@sabodeadliftshoes @wnbfofficial .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here! Hope you're enjoying a new week and have a new found fire within. Let the naysayers be and put your head down and outwork yourself. Be the best version you can be such that when all is said and done you gave it all you had. Feel alone? Learn to be comfortable being alone . Eagles fly alone but are able to excel and even bring others up with them. .
.
Find your potential by pushing your limits. Be better than you were yesterday.
.
.
Link in bio and code in bio. Let's get this work. #3weeksout  @projectadfarm
@sabodeadliftshoes @wnbfofficial .
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. 
#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
32 6 29 October, 2019

Sunday Funday!!
@flexx_fairbairn 💪🏼💪🏼🧬🧬
・・・
Hey everyone 👋 D here! Loving the journey and loving the weight. Today I took myself to a place I haven't been to on #backattack day for a long time. My back felt like it was being ripped fiber by fiber and I was awesome. I can't wait to compete alongside the best in the world @wnbfofficial .
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Thanks to the family :
Coaches @rarebreedxbodies and @stagereadybymarie
@sabodeadliftshoes and @projectadfarm
@sophiakai and @justjay21
Without you this prep wouldn't be the same .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle
Reposted from @projectadfarm

Sunday Funday!!
@flexx_fairbairn 💪🏼💪🏼🧬🧬
・・・
Hey everyone 👋 D here! Loving the journey and loving the weight. Today I took myself to a place I haven't been to on #backattack day for a long time. My back felt like it was being ripped fiber by fiber and I was awesome. I can't wait to compete alongside the best in the world @wnbfofficial .
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Thanks to the family :
Coaches @rarebreedxbodies and @stagereadybymarie 
@sabodeadliftshoes  and @projectadfarm 
@sophiakai and @justjay21
Without you this prep wouldn't be the same .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle
Reposted from @projectadfarm
34 2 27 October, 2019

Sunday Funday!!
@flexx_fairbairn 💪🏼💪🏼🧬🧬
・・・
Hey everyone 👋 D here! Loving the journey and loving the weight. Today I took myself to a place I haven't been to on #backattack day for a long time. My back felt like it was being ripped fiber by fiber and I was awesome. I can't wait to compete alongside the best in the world @wnbfofficial .
.
Thanks to the family :
Coaches @rarebreedxbodies and @stagereadybymarie
@sabodeadliftshoes and @projectadfarm
@sophiakai and @justjay21
Without you this prep wouldn't be the same .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle

Sunday Funday!!
@flexx_fairbairn 💪🏼💪🏼🧬🧬
・・・
Hey everyone 👋 D here! Loving the journey and loving the weight. Today I took myself to a place I haven't been to on #backattack day for a long time. My back felt like it was being ripped fiber by fiber and I was awesome. I can't wait to compete alongside the best in the world @wnbfofficial .
.
Thanks to the family :
Coaches @rarebreedxbodies and @stagereadybymarie 
@sabodeadliftshoes  and @projectadfarm 
@sophiakai and @justjay21
Without you this prep wouldn't be the same .
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.
#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle
42 1 27 October, 2019

Hey everyone 👋 D here ! 😭 Idk what to say. It's been a long time coming and much awaited beginning to a journey. If I could thank anyone it would be @geoxshine and @breakingmuscle CEO Omid R. I want to especially thank @jianpingma and Dr. buitrago @mastrength for encouraging me in lifting . Shout out to @antasportsofficial for awesome shoes @yangyang7878 and @sabodeadliftshoes for the @bukiyanet wraps for practice on Sunday. @murderofcrowsbarbellclub
I want to thank of course @rarebreedxbodies and @stagereadybymarie my #coaches for bodybuilding and life! I really want to thank my clients @retrofitnessbrooklynparkslope for being patient with me last weekend while I was away. I just don't have a lot of words to say just... #thank you
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove

Hey everyone 👋 D here ! 😭 Idk what to say. It's been a long time coming and much awaited beginning to a journey.  If I could thank anyone it would be @geoxshine and @breakingmuscle CEO Omid R.  I want to especially thank @jianpingma and Dr. buitrago @mastrength for encouraging me in lifting . Shout out to @antasportsofficial  for awesome shoes @yangyang7878 and @sabodeadliftshoes for the @bukiyanet wraps for practice on Sunday. @murderofcrowsbarbellclub
I want to thank of course @rarebreedxbodies and @stagereadybymarie  my #coaches for bodybuilding and life!  I really want to thank my clients @retrofitnessbrooklynparkslope for being patient with me last weekend while I was away. I just don't have a lot of words to say just...#thank you
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove
58 22 26 October, 2019

Hey everyone 👋 D here! We grow through what we go through. Hope your #flexfriday is a beautiful one. Loving the weight #150 #onearmrow and making love to the physique. Have lots to show come show day. Loving the differences in my physique with #posing @stagereadybymarie #posingcoach and loving the overall radical change provided by @rarebreedxbodies #prepcoach🔥💪🏿 .
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Leave no stone unturned and utilise the gifts you're given. @projectadfarm we raise champion #mindset and champion nutrition. @sabodeadliftshoes we fit everyone we can with the right gear for the gift of the lift
Link and code in bio!!
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #powerlifting #working #liftwithlove .
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@breakingmuscle
@wnbfofficial

Hey everyone 👋 D here! We grow through what we go through. Hope your #flexfriday is a beautiful  one. Loving the weight #150 #onearmrow and making love to the physique. Have lots to show come show day. Loving the differences in my physique with #posing @stagereadybymarie  #posingcoach and loving the overall radical change provided by @rarebreedxbodies #prepcoach🔥💪🏿 .
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Leave no stone unturned and utilise the gifts you're given. @projectadfarm we raise champion #mindset and champion nutrition. @sabodeadliftshoes we fit everyone we can with the right gear for the gift of the lift
Link and code in bio!!
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #powerlifting #working #liftwithlove .
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@breakingmuscle 
@wnbfofficial
31 2 26 October, 2019

Hey everyone 👋 D here! Loving the journey and loving the weight. Today I took myself to a place I haven't been to on #backattack day for a long time. My back felt like it was being ripped fiber by fiber and I was awesome. I can't wait to compete alongside the best in the world @wnbfofficial .
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Thanks to the family :
Coaches @rarebreedxbodies and @stagereadybymarie
@sabodeadliftshoes and @projectadfarm
@sophiakai and @justjay21
Without you this prep wouldn't be the same .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle

Hey everyone 👋 D here! Loving the journey and loving the weight. Today I took myself to a place I haven't been to on #backattack day for a long time. My back felt like it was being ripped fiber by fiber and I was awesome. I can't wait to compete alongside the best in the world @wnbfofficial .
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Thanks to the family :
Coaches @rarebreedxbodies and @stagereadybymarie 
@sabodeadliftshoes  and @projectadfarm 
@sophiakai and @justjay21
Without you this prep wouldn't be the same .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle
39 8 25 October, 2019

Hey everyone 👋 D here! Finishing up another leg day. Lesson of the day : Everything worth fighting for comes with different forms of sacrifice. Training for @wnbfofficial #naturalworld2019 has led me to sacrifice certain beliefs, certain attitudes,certain relationships and certain ways of doing things... I never could've imagined how far I've come to deserve a #cheatmeal , never would've imagined interacting with the people I have. Just a blessing and I can't wait to give even more ! .
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Video: #150 DB Stiff Leg DLs 3 x 12
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Check out great products @projectadfarm and @sabodeadliftshoes link and code in bio! .
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle
@projectadfarm
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@mastrength

Hey everyone 👋 D here! Finishing up another leg day. Lesson of the day : Everything worth fighting for comes with different forms of sacrifice. Training for @wnbfofficial #naturalworld2019 has led me to sacrifice certain beliefs, certain attitudes,certain relationships and certain ways of doing things... I never could've imagined how far I've come to deserve a #cheatmeal , never would've imagined interacting with the people I have. Just a blessing and I can't wait to give even more ! .
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Video: #150 DB Stiff Leg DLs 3 x 12
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Check out great products @projectadfarm and @sabodeadliftshoes link and code in bio! .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle 
@projectadfarm 
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@mastrength
30 5 24 October, 2019

Hey everyone! D here 💪🏿🩸🤜🏿🩸🔥🔥
We are #3weeksout according to coach @rarebreedxbodies and @stagereadybymarie we are growing and grinding hard but we are training smart. I'm really listening to my body and even though the intensity is high we aren't training hours on end. I'm really blessed to be in tune with my body and know when it's running on empty or when I need to turn up the heat. Today was a great #chest #shoulder #tricep workout and I practiced doing #trisets instead of supersetting to get through. #cardio is bumping up but we are doing good. .
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Colossians 1:11-12
11 being strengthened with all power according to his glorious might so that you may have great endurance and patience,
12 and giving joyful thanks to the Father, who has qualified you to share in the inheritance of his holy people in the kingdom of light.
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle
@projectadfarm
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@mastrength

Hey everyone! D here 💪🏿🩸🤜🏿🩸🔥🔥
We are #3weeksout according to coach @rarebreedxbodies and @stagereadybymarie  we are growing and grinding hard but we are training smart. I'm really listening to my body and even though the intensity is high we aren't training hours on end. I'm really blessed to be in tune with my body and know when it's running on empty or when I need to turn up the heat. Today was a great #chest #shoulder #tricep workout and I practiced doing #trisets instead of supersetting to get through. #cardio is bumping up but we are doing good. .
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Colossians 1:11-12
11 being strengthened with all power according to his glorious might so that you may have great endurance and patience, 
12 and giving joyful thanks to the Father, who has qualified you to share in the inheritance of his holy people in the kingdom of light.
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle 
@projectadfarm
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@mastrength
35 0 22 October, 2019

Top #expresshonestly posts

I’m mostly sparkles and smiles onstage, but I loooove getting beasty in the gym. Standard Deadlifts are a hurdle for me, but I’m getting there with my form and weight with the help of my trainer @flexx_fairbairn #pulltheslack #Repost @flexx_fairbairn with @get_repost
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Hey everyone D here! Proud of Angie P. @angiepontani at @retrofitnessbrooklynparkslope for pulling serious weight today we are still working on getting smoother form wise. I'm proud of her #115 bench press and 165 #deadlift today where we focused on lat engagement and learning that the pushup is base movement for bench pressing.
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#instagood #instagramers #instastyle #inbf #bodybuilding #nasmcertifiedpersonaltrainer #correctiveexercise #igers #breakingmuscle #fitness #love #power #powerbuilding #workingout #motivated #hardwork #expresshonestly #strength #physique #passion #dedication #strengthnoweakness #relativestrength #powerlifting #working
@breakingmuscle
@wnbfofficial
@sabodeadliftshoes
@platformready

I’m mostly sparkles and smiles onstage, but I loooove getting beasty in the gym. Standard Deadlifts are a hurdle for me, but I’m getting there with my form and weight with the help of my trainer @flexx_fairbairn #pulltheslack  #Repost @flexx_fairbairn with @get_repost
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Hey everyone D here! Proud of Angie P. @angiepontani at @retrofitnessbrooklynparkslope for pulling serious weight today we are still working on getting smoother form wise. I'm proud of her #115 bench press and 165 #deadlift  today where we focused on lat engagement and learning that the pushup is base movement for bench pressing.
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#instagood #instagramers #instastyle #inbf #bodybuilding #nasmcertifiedpersonaltrainer #correctiveexercise #igers #breakingmuscle #fitness #love #power #powerbuilding #workingout #motivated  #hardwork #expresshonestly #strength #physique #passion #dedication #strengthnoweakness  #relativestrength #powerlifting #working 
@breakingmuscle 
@wnbfofficial
@sabodeadliftshoes
@platformready
485 47 16 hours ago

Another one from my session with @dj.fairbairn_pt 205 pounds! It feels so good to advance in weights to numbers i never thought I would or even could hit! #Repost @dj.fairbairn_pt with @get_repost
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Hey everyone D here. Super proud of @angiepontani for a 205 sumo deadlift. We're working hard out here guys. Pulling and pushing weight hitting PRs like nobodies business...
So far her numbers are looking stellar for a first timer @usapowerlifting @platformready @retrofitnessbrooklynparkslope @womensstrengthcoalition 105 bench 225 squat 205 deadlift..after three weeks of training.
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As a coach I'm proud of each of you guys at @retrofitnessbrooklynparkslope working hard. Keep it up! ....
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Check out my articles at @breakingmuscle and check my link in the bio..
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Check out my two lifting apparel and lifting gear teams @platformready @sabodeadliftshoes Maxbarbell.com supporting each other in everything we do. .
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Happy #womenshistorymonth #womenempowerment ! ..
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#instagood #instagramers #instastyle #inbf #mensphysique #nasmcertifiedpersonaltrainer #correctiveexercise #igers #breakingmuscle #fitness #love #power #powerbuilding #workingout #motivated #hardwork #expresshonestly #strength #physique #passion #dedication #strengthnoweakness #relativestrength #powerlifting #working

Another one from my session with @dj.fairbairn_pt 205 pounds! It feels so good to advance in weights to numbers i never thought I would or even could hit! #Repost @dj.fairbairn_pt with @get_repost
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Hey everyone D here. Super proud of @angiepontani for a 205 sumo deadlift. We're working hard out here guys. Pulling and pushing weight hitting PRs like nobodies business...
So far her numbers are looking stellar for a first timer @usapowerlifting @platformready @retrofitnessbrooklynparkslope @womensstrengthcoalition  105 bench 225 squat 205 deadlift..after three weeks of training.
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As a coach I'm proud of each of you guys at @retrofitnessbrooklynparkslope working hard. Keep it up! ....
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Check out my articles at @breakingmuscle and check my link in the bio..
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Check out my two lifting apparel and lifting gear teams @platformready @sabodeadliftshoes Maxbarbell.com supporting each other in everything we do. .
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Happy #womenshistorymonth #womenempowerment ! ..
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#instagood #instagramers #instastyle #inbf #mensphysique #nasmcertifiedpersonaltrainer #correctiveexercise #igers #breakingmuscle #fitness #love #power #powerbuilding #workingout #motivated  #hardwork #expresshonestly #strength #physique #passion #dedication #strengthnoweakness  #relativestrength #powerlifting #working
256 18 18 March, 2019

This is back when I tried to call my music R&B for “Rhythm & Bluegrass.” Get it? I’m from Louisville, KY I do R&B I sampled bluegrass music over hip hop influenced R&B beats, etc...This pic right here is why 8 xs outta 10 gimmicks never work and they most certainly never last. Artists always be your authentic self. Whoever that is at the time. You may change and grow over time and that’s fine. But always be honest where you are. I can’t imagine what I would’ve had to pull off had this branding stuck for my career. Smh. What was I drinking back then. Actually I didn’t drink at all then. lol. Whose guitar is that? Did I buy that shirt like that or did I cut it? It’s all a blur. #lyoung #throwback #lyoungsings #indieartist #beyourself #expresshonestly

This is back when I tried to call my music R&B for “Rhythm & Bluegrass.” Get it? I’m from Louisville, KY I do R&B I sampled bluegrass music over hip hop influenced R&B beats, etc...This pic right here is why 8 xs outta 10 gimmicks never work and they most certainly never last. Artists always be your authentic self. Whoever that is at the time. You may change and grow over time and that’s fine. But always be honest where you are. I can’t imagine what I would’ve had to pull off had this branding stuck for my career. Smh. What was I drinking back then. Actually I didn’t drink at all then. lol. Whose guitar is that? Did I buy that shirt like that or did I cut it? It’s all a blur. #lyoung #throwback #lyoungsings #indieartist #beyourself #expresshonestly
146 11 3 April, 2019

#Repost @flexx_fairbairn
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Hey everyone D here! In life I've learned to train hard, accept losses in various forms and learn to stand on my own. I've had to sacrifice a lot to get here. I've had to prioritize the right things and the right people. I'm giving everything I had no matter the adversity I may face. I'm learning to strive to be better. I'm learning to grow.
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Job 8:7
And though your beginning was small, your latter days will be very great.
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle
@platformready
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@antasportofficial
@mastrength

#Repost @flexx_fairbairn
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Hey everyone D here! In life I've learned to train hard, accept losses in various forms and learn to stand on my own. I've had to sacrifice a lot to get here. I've had to prioritize the right things and the right people. I'm giving everything I had no matter the adversity I may face. I'm learning to strive to be better. I'm learning to grow.
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Job 8:7
And though your beginning was small, your latter days will be very great.
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle 
@platformready
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@antasportofficial
@mastrength
57 1 24 September, 2019

#Repost @flexx_fairbairn
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Hey everyone D here! Let's grind. #8weeksout .
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Life can beat you to your knees and your friends and family may deny you. You'll have moments where you feel like giving in but don't! Choose to get back up! Choose to stay true to your #vision . Clients I feel your energy, my supporters keep giving me more energy, we are going to grind to the top..
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Check out great gear from @sabodeadliftshoes . Link in bio.
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#instagood #instagramers #instastyle #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated #hardwork #expresshonestly #strength #passion #dedication #strengthnoweakness #Inspiration #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle
@platformready
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@antasportofficial
@mastrength

#Repost @flexx_fairbairn
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Hey everyone D here! Let's grind. #8weeksout .
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Life can beat you to your knees and your friends and family may deny you. You'll have moments where you feel like giving in but don't! Choose to get back up! Choose to stay true to your #vision . Clients I feel your energy, my supporters keep giving me more energy, we are going to grind to the top..
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Check out great gear from @sabodeadliftshoes . Link in bio.
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle 
@platformready
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@antasportofficial
@mastrength
49 1 18 September, 2019
Hey everyone 👋 D here! Idk what to say but #315 in the books. I'm so proud of Michael U of @retrofitnessbrooklynparkslope  #motivationmonday  we took time to get here. We grinded through and changed his training to accommodate both pre-hab and growth. Much love Mike can't wait for #405 next year! .
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#instagood #instagramers #instastyle  #mensphysique #classicphysique #correctiveexercise #igers #weightlifting #fitness #love #power #powerbuilding #motivated  #hardwork #expresshonestly #strength  #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working #liftwithlove .
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@breakingmuscle 
@platformready
@wnbfofficial
@sabodeadliftshoes
@stagereadybymarie
@mastrength 
@murderofcrowsbarbellclub
36 1 14 October, 2019
Courtesy of MaxBarbell.com we are using the LockJaw Collars for our Deadlift get them while they are hot:
http://www.MAXbarbell.com?rfsn=1941823.464cba

#instagood #instagramers #instastyle #inbf #mensphysique #nasmcertifiedpersonaltrainer #correctiveexercise #igers #breakingmuscle #fitness #love #power #powerbuilding #workingout #motivated #flexfriday #thoughtsbecomethings #hardwork #expresshonestly #strength #physique #passion #dedication #strengthnoweakness #Inspiration  #relativestrength #powerlifting #working 
@breakingmuscle 
@thelifestylemovementsociety 
@lifestylemovement18 
@wnbfofficial
@sabodeadliftshoes

Check out @callmemrv for filming if you are a fitness professional! 
GeZus V!

https://youtu.be/KLWRzmyIkxQ
32 3 9 November, 2018