#eveningrun Instagram Photos & Videos

eveningrun - 276k posts

Great night for a trail run with NWRC and Jeff and Todd- Looking forward to it again for Thursday! #run #running #iwasrunning #trailrun #eveningrun #allkindsoffast #beatyesterday #brooksadrenalinegts19 #nevergiveup

Great night for a trail run with NWRC and Jeff and Todd- Looking forward to it again for Thursday! #run #running #iwasrunning #trailrun #eveningrun #allkindsoffast #beatyesterday #brooksadrenalinegts19 #nevergiveup

3 0 17 minutes ago
Another gorgeous NY evening. While I’m on a run they are on jet skis #summerevenings #onthewater #nyc #ny #eastrivergreenway #williamsburgbridge #eastriver #fdr #eveningrun #neverinoneplace

Another gorgeous NY evening. While I’m on a run they are on jet skis #summerevenings #onthewater #nyc #ny #eastrivergreenway #williamsburgbridge #eastriver #fdr #eveningrun #neverinoneplace

4 0 54 minutes ago
Running the ridge of Hesteryggen, one of my favorite routes, also closest to home.
#gopro #eveningrun #skyrunning #playtime #visitvesterålen #mountains

Running the ridge of Hesteryggen, one of my favorite routes, also closest to home.
#gopro #eveningrun #skyrunning #playtime #visitvesterålen #mountains

2 0 1 hour ago
Run for life! 🏃🏻‍♂️🤘🏼
#eveningrun #runforlife #วิ่งแถวบ้าน #วิ่งเพื่อสุขภาพ #relaxingchef #10k #islandlife #kohphangan

Run for life! 🏃🏻‍♂️🤘🏼
#eveningrun #runforlife #วิ่งแถวบ้าน #วิ่งเพื่อสุขภาพ #relaxingchef #10k #islandlife #kohphangan

4 0 1 hour ago
Долго тянул, но пошёл на тренировку. Спустя три недели надел старые пегасы иии... я в этом бегала? долго? пробежала марафон и потеряла всего 5 ногтей?! Не, это шутка какая-то! Может, конечно, они так сели после Сусанино (не исключаю, им не понравилось), но очень тесно и почти сразу начинают жать пальцы. Пора копить на новые :) бегать все ещё после голода тяжело, но разбегаться надо быстро. По пустым улицам кайф! #ilovesport #iloverunning #running #nrc #nikerunningclub #eveningrun #werunsaintpetersburg

Долго тянул, но пошёл на тренировку. Спустя три недели надел старые пегасы иии... я в этом бегала? долго? пробежала марафон и потеряла всего 5 ногтей?! Не, это шутка какая-то! Может, конечно, они так сели после Сусанино (не исключаю, им не понравилось), но очень тесно и почти сразу начинают жать пальцы. Пора копить на новые :) бегать все ещё после голода тяжело, но разбегаться надо быстро. По пустым улицам кайф! #ilovesport #iloverunning #running #nrc #nikerunningclub #eveningrun #werunsaintpetersburg

5 0 2 hours ago
Post run happy face! Loved that run! Maybe these are my speedy shorts as I felt like I was flying 🏃‍♀️🏃‍♀️ worked hard to get 4s in every km 😂
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📷: @m0phie 
#eveningrun #postrun #latergram #summerrunning #summerrun #sportbrasquad #girlswhorun #realrunners #runhappy #runningmakesmehappy #ukrunchat #runchat #halfmarathontraining #loverunning #lovetorun #runnerslife #runchat #ukrunchat #ukrunners #runnersofinstagram #igrunners #instarunners #instarun #instarunner

Post run happy face! Loved that run! Maybe these are my speedy shorts as I felt like I was flying 🏃‍♀️🏃‍♀️ worked hard to get 4s in every km 😂
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📷: @m0phie
#eveningrun #postrun #latergram #summerrunning #summerrun #sportbrasquad #girlswhorun #realrunners #runhappy #runningmakesmehappy #ukrunchat #runchat #halfmarathontraining #loverunning #lovetorun #runnerslife #runchat #ukrunchat #ukrunners #runnersofinstagram #igrunners #instarunners #instarun #instarunner

22 0 2 hours ago
Nothing can dim the light that shines within - Maya Angelou ♥️ Lovely evening run 🌳🌅 #shinebright #eveningrun #keepfit #sunset #peace #runner #positivethinking #happyplace #feelgood #nature #fitnesslife #healthyliving #strong #tuesday #mayaangelou #felizmartes #entrenamiento #naturaleza #atardecer #instasunset ✨🏃🏻‍♀️

Nothing can dim the light that shines within - Maya Angelou ♥️ Lovely evening run 🌳🌅 #shinebright #eveningrun #keepfit #sunset #peace #runner #positivethinking #happyplace #feelgood #nature #fitnesslife #healthyliving #strong #tuesday #mayaangelou #felizmartes #entrenamiento #naturaleza #atardecer #instasunset ✨🏃🏻‍♀️

7 0 3 hours ago
When you showed me myself you know, I became someone else. But I was caught in between all you wish for and all you need. I picture you fast asleep, a nightmare comes you can’t keep away. 🌘

When you showed me myself you know, I became someone else. But I was caught in between all you wish for and all you need. I picture you fast asleep, a nightmare comes you can’t keep away. 🌘

7 1 3 hours ago
Evening run through Hampstead Heath. Only a quick stop to take a pic of what nearly became my home
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#hampsteadheath #hampstead #nw3 #eveningrun #run #tuesdayevening #summertime #londonpark #park #london

Evening run through Hampstead Heath. Only a quick stop to take a pic of what nearly became my home
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#hampsteadheath #hampstead #nw3 #eveningrun #run #tuesdayevening #summertime #londonpark #park #london

12 0 3 hours ago
Tuesday => Tri Run Club 🏃🏽‍♀️
Cadence work , it seems like I’m not just a lazy swimmer , I’m a lazy runner too. I need to work so much more on my cadence. 🤦🏽‍♀️
After the warm up we started out with 4 mins high cadence shuttle runs 😬 then 4x 1 lap on the track with about 90secs rest , then another 4 mins cadence shuttle run , then finished it off with 2x 800m runs. My 800s were about 10 secs slower than my 400s but after that 2nd 4mins high cadence run I was happy just to run somehow 🤣 but I’m still really impressed and happy with my paces , also after practising high cadence work my cadence for the 400s were about 174, so not too bad , I’ve been told 🙌🏻
But I still prefer my slowish Z2 runs , nice and easier , not rushing anywhere. But I know I’ll need to put these speed session in as well , so I’ll be able to run faster 💁🏽‍♀️
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 #beatyesterday #run #garminfenix5 #marathon #firstironman #dedication #firsttriathlon  #training #2019  #ironmantraining #finishline #tri #triatlon #running #swim #bike #run #ironman #runtoday #trackrun #eveningrun #triatlon #tracktraining #couchtoironman #track

Tuesday => Tri Run Club 🏃🏽‍♀️
Cadence work , it seems like I’m not just a lazy swimmer , I’m a lazy runner too. I need to work so much more on my cadence. 🤦🏽‍♀️
After the warm up we started out with 4 mins high cadence shuttle runs 😬 then 4x 1 lap on the track with about 90secs rest , then another 4 mins cadence shuttle run , then finished it off with 2x 800m runs. My 800s were about 10 secs slower than my 400s but after that 2nd 4mins high cadence run I was happy just to run somehow 🤣 but I’m still really impressed and happy with my paces , also after practising high cadence work my cadence for the 400s were about 174, so not too bad , I’ve been told 🙌🏻
But I still prefer my slowish Z2 runs , nice and easier , not rushing anywhere. But I know I’ll need to put these speed session in as well , so I’ll be able to run faster 💁🏽‍♀️





#beatyesterday #run #garminfenix5 #marathon #firstironman #dedication #firsttriathlon #training #2019 #ironmantraining #finishline #tri #triatlon #running #swim #bike #run #ironman #runtoday #trackrun #eveningrun #triatlon #tracktraining #couchtoironman #track

16 0 3 hours ago
Just ❤ big clouds..☁️☁️☀️

Just ❤ big clouds..☁️☁️☀️

8 1 3 hours ago
I think today is the first day I’m not going to #tracktuesday 😕 So weird to not be training for an upcoming race so I feel a bit lost. However, I know I need to go back and train my endurance and rebuild my #running foundation. I also know it’s going to get tough so I’ll try my best to enjoy this down week. I’m particularly getting nervous for upcoming 800m and 1k track repeats, which are really hard for me and always make me feel like I’m going to throw up when I finish. I never actually do but my point is that those are my hardest workouts. Tonight though, I’m just running 7 mi moderate so no pain train tonight! 🎉 🙌🏼 #trackrepublic #tuesdaymotivation #tracklife #track #trackgirl #fitgirl #fitgirlsguide #fitfam #motherrunner #athleticwear #fitnessmodel #fitmodel #sportsmodel #runner #running #run #worldrunners #fitmom  #athleisure #fitnessmotivation #trackclub #fitspo #runningmotivation #runhard #workoutmotivation #morningrun #eveningrun #runnermom #runnergirl

I think today is the first day I’m not going to #tracktuesday 😕 So weird to not be training for an upcoming race so I feel a bit lost. However, I know I need to go back and train my endurance and rebuild my #running foundation. I also know it’s going to get tough so I’ll try my best to enjoy this down week. I’m particularly getting nervous for upcoming 800m and 1k track repeats, which are really hard for me and always make me feel like I’m going to throw up when I finish. I never actually do but my point is that those are my hardest workouts. Tonight though, I’m just running 7 mi moderate so no pain train tonight! 🎉 🙌🏼 #trackrepublic #tuesdaymotivation #tracklife #track #trackgirl #fitgirl #fitgirlsguide #fitfam #motherrunner #athleticwear #fitnessmodel #fitmodel #sportsmodel #runner #running #run #worldrunners #fitmom #athleisure #fitnessmotivation #trackclub #fitspo #runningmotivation #runhard #workoutmotivation #morningrun #eveningrun #runnermom #runnergirl

85 3 3 hours ago
Rolig kveldstur i marka 🙂

Mitt forsøk på å holde lav puls. Skulle jeg gått noe saktere, så jeg krabbet 😂😜 #løpeglede #løp #løping #treningsglede #trening #instarunner #running #run4fun #runyourpace #runyourbest #polar #selfie #nike #eveningrun #silva #oslomaraton #commingup #newgoals #nyemål

Rolig kveldstur i marka 🙂

Mitt forsøk på å holde lav puls. Skulle jeg gått noe saktere, så jeg krabbet 😂😜 #løpeglede #løp #løping #treningsglede #trening #instarunner #running #run4fun #runyourpace #runyourbest #polar #selfie #nike #eveningrun #silva #oslomaraton #commingup #newgoals #nyemål

15 0 3 hours ago
Beautiful evening for a marina run 🏃‍♀️🏃‍♀️🏃‍♀️
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#running #marina #outdoors #water #eveningrun #health #fitness #light #reset #breathe #nature #grateful

Beautiful evening for a marina run 🏃‍♀️🏃‍♀️🏃‍♀️
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#running #marina #outdoors #water #eveningrun #health #fitness #light #reset #breathe #nature #grateful

17 0 3 hours ago
The best view comes after the hardest climb, they say 😍 
En deze ganzen zijn het weer hier ook al beu 😅 #waarisdezongebleven 
#eveningrun #sunset #vlaamseardennen #mater #nikerun #nikerubclub #trainenhalvemarathon

The best view comes after the hardest climb, they say 😍
En deze ganzen zijn het weer hier ook al beu 😅 #waarisdezongebleven
#eveningrun #sunset #vlaamseardennen #mater #nikerun #nikerubclub #trainenhalvemarathon

15 0 3 hours ago
This evening's run . . . otherwise known as getting lost in Mow Cop. .
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I've raced the Mow Cop Hill race twice, yet somehow tonight I lost my way 'several' times. On one occasion a nice man mowing his lawn, pointed me in the right direction. Followed by "you're either really early, or really late . . . the race is in April!" #everyonesacomedian 🤣

This evening's run . . . otherwise known as getting lost in Mow Cop. .
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I've raced the Mow Cop Hill race twice, yet somehow tonight I lost my way 'several' times. On one occasion a nice man mowing his lawn, pointed me in the right direction. Followed by "you're either really early, or really late . . . the race is in April!" #everyonesacomedian 🤣

16 3 4 hours ago
Another steady 5 miles. Realised how much my pace has improved over the last couple of months. Used to do these easy runs at about 9:30/9:45 so to be at around 9 minutes and still feeling easy is progress. Just need to try and keep a consistent pace on my runs now. 😂
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#runner #running #run #5miles #runhappy #runninglife #runcommunity #runtherapy #marathontraining #instarunner #insrarunners #instagramrunners #runninglife #runtracker #runningday #eveningrun #garminrunning #garminrunner #garminconnectmobile #garminconnect #progress

Another steady 5 miles. Realised how much my pace has improved over the last couple of months. Used to do these easy runs at about 9:30/9:45 so to be at around 9 minutes and still feeling easy is progress. Just need to try and keep a consistent pace on my runs now. 😂
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#runner #running #run #5miles #runhappy #runninglife #runcommunity #runtherapy #marathontraining #instarunner #insrarunners #instagramrunners #runninglife #runtracker #runningday #eveningrun #garminrunning #garminrunner #garminconnectmobile #garminconnect #progress

17 0 4 hours ago
Evening run after a heavy rain... Clean and fresh Air and now a clean mind. Thanks for pushing me to go for a run @robinschultziller 😘 
#hamburgmeineperle #eveningrun #runforfun #cleanmind #freshair #alster #alsterhamburg #alsterliebe #feelinggreatful #happyme #🏃‍♀️

Evening run after a heavy rain... Clean and fresh Air and now a clean mind. Thanks for pushing me to go for a run @robinschultziller 😘
#hamburgmeineperle #eveningrun #runforfun #cleanmind #freshair #alster #alsterhamburg #alsterliebe #feelinggreatful #happyme #🏃‍♀️

5 0 4 hours ago
Fint rundt Sessvatnet i kveld 😊😊 @hriksem

Fint rundt Sessvatnet i kveld 😊😊 @hriksem

21 2 4 hours ago
Perfect end to the day #eveningrun  #runstreak #runeveryday

Perfect end to the day #eveningrun #runstreak #runeveryday

9 0 4 hours ago
One of the nicer parts of hull #park #parkrun #eveningrun #sunset #green #feelgood #feelfresh

One of the nicer parts of hull #park #parkrun #eveningrun #sunset #green #feelgood #feelfresh

7 0 4 hours ago
Nice quiet run around the park. Week six of the couch to 5k plan. Nearly there. Again.

Nice quiet run around the park. Week six of the couch to 5k plan. Nearly there. Again.

8 3 4 hours ago
Sunset run 🌇 a warm breezy 5k ,only my second run of the holiday tho but I suppose its better than none 🤣heading home on Thursday, cant wait for normal running and half marathon training to be resumed.#sunset #sunsetrun #sunsetrunning #5k #5krun #run #running #runningmotivation #holidayrun #eveningrun #feelinggood #tuesdaymotivation #fattofit #tuesdayrun #holidayvibes #halfmarathontraining #normalserviceresumed

Sunset run 🌇 a warm breezy 5k ,only my second run of the holiday tho but I suppose its better than none 🤣heading home on Thursday, cant wait for normal running and half marathon training to be resumed. #sunset #sunsetrun #sunsetrunning #5k #5krun #run #running #runningmotivation #holidayrun #eveningrun #feelinggood #tuesdaymotivation #fattofit #tuesdayrun #holidayvibes #halfmarathontraining #normalserviceresumed

14 0 4 hours ago
10.14km in 1:08u.....
Doet ze gewoon even.... in training voor de halve marathon 27 oktober in Gent.... #jogging_light #10k #halvemarathontraining #gent #nog9weken #doetzegewooneven #eveningrun #sungoesdown #runrunrun #instaruncommunity #motivation #training #easyrunner #powergirl #tuesdayrun #runstoppable #ilh #ontheroad

10.14km in 1:08u.....
Doet ze gewoon even.... in training voor de halve marathon 27 oktober in Gent.... #jogging_light #10k #halvemarathontraining #gent #nog9weken #doetzegewooneven #eveningrun #sungoesdown #runrunrun #instaruncommunity #motivation #training #easyrunner #powergirl #tuesdayrun #runstoppable #ilh #ontheroad

7 0 4 hours ago
Fitness is not about being better than someone else, it's about being better than you used to be ☝🏼
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#parkrun #eveningrun #running #runningmotivation #thisgirlcan #cancersurvivor #warrior #workout #cardio #stayingmotivated #stayingfocused #stayinghealthy #goodvibesonly #strongereveryday #fuckcancer

Fitness is not about being better than someone else, it's about being better than you used to be ☝🏼
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#parkrun #eveningrun #running #runningmotivation #thisgirlcan #cancersurvivor #warrior #workout #cardio #stayingmotivated #stayingfocused #stayinghealthy #goodvibesonly #strongereveryday #fuckcancer

27 4 4 hours ago
Week 3 without antidepressants, and anchoring down and riding the waves is starting to become an extreme sport 🌪! Super lucky that I’m strong enough mentally at this stage to be able to channel my energy into exercise (it’s only taken a few years), to help ease the symptoms until all of the chemicals in zee brain balance themselves out and what not.
Knocked two minutes off tonight’s run, and I have my best friend by my side, so I’m positive that everything will be just fine 🖤🐾
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#whitagram #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #depression #anxiety #onwardsandupwards #run #eveningrun #motivatedmindset #fitness #healthybody #healthymind #lifestyle #lifestylechange #healthy #healthylifestyle #happymind #dog #family #littlelove #dogsofinstagram #dogstagram #mongrel #mutt #muttsofinstagram #bestfriend

Week 3 without antidepressants, and anchoring down and riding the waves is starting to become an extreme sport 🌪! Super lucky that I’m strong enough mentally at this stage to be able to channel my energy into exercise (it’s only taken a few years), to help ease the symptoms until all of the chemicals in zee brain balance themselves out and what not.
Knocked two minutes off tonight’s run, and I have my best friend by my side, so I’m positive that everything will be just fine 🖤🐾
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#whitagram #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #depression #anxiety #onwardsandupwards #run #eveningrun #motivatedmindset #fitness #healthybody #healthymind #lifestyle #lifestylechange #healthy #healthylifestyle #happymind #dog #family #littlelove #dogsofinstagram #dogstagram #mongrel #mutt #muttsofinstagram #bestfriend

44 0 4 hours ago
Wie jeden Dienstag war auch heute wieder @runners_point_run_club 
Angesagt waren lockere 10-12km in einer 5:30er Pace, geworden sind es dann 11km in 5:26 - Punktlandung würde ich sagen! Und ich kann mich nicht erinnern das wir das vorher schon mal in der Form geschafft hätten... 🤷🏼‍♂️😉🙈
[Werbung]
#hokashoes #hokaambassador #hokamach #garmin #forerunner735xt #instarunners #running #runningcrew #training #eveningrun #runhappy #runningmotivation #tierparkrunde #cologne #homeiswherethedomis #roadtomarathon #derdomistdasziel

Wie jeden Dienstag war auch heute wieder @runners_point_run_club
Angesagt waren lockere 10-12km in einer 5:30er Pace, geworden sind es dann 11km in 5:26 - Punktlandung würde ich sagen! Und ich kann mich nicht erinnern das wir das vorher schon mal in der Form geschafft hätten... 🤷🏼‍♂️😉🙈
[Werbung]
#hokashoes #hokaambassador #hokamach #garmin #forerunner735xt #instarunners #running #runningcrew #training #eveningrun #runhappy #runningmotivation #tierparkrunde #cologne #homeiswherethedomis #roadtomarathon #derdomistdasziel

38 0 4 hours ago
If you only have 15min, it’s still better than nothing. Making the most of #magic #forest #eveningrun #minirun #recharging #hometrails #autumniscoming

If you only have 15min, it’s still better than nothing. Making the most of #magic #forest #eveningrun #minirun #recharging #hometrails #autumniscoming

5 0 4 hours ago
Energising 10km evening run by the river....much more motivated today. Really nice running this time of day.  #running #runningmotivation #goodtorun #runninglove #letskeepmoving #riverthames #thamespath #eveningrun #sungoesdown #sunsetovertheriver #sunset #energy #fitness #healthandwellbeing

Energising 10km evening run by the river....much more motivated today. Really nice running this time of day. #running #runningmotivation #goodtorun #runninglove #letskeepmoving #riverthames #thamespath #eveningrun #sungoesdown #sunsetovertheriver #sunset #energy #fitness #healthandwellbeing

13 0 4 hours ago
A fun but exhausting day being a seaside tourist with the boy was rounded-off with an evening run, God knows where I found the energy but it was lurking there somewhere. .
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#run #running #runnersofinstagram #instarunners #eveningrun #energy #fitness #active #summerevening #londonsky

A fun but exhausting day being a seaside tourist with the boy was rounded-off with an evening run, God knows where I found the energy but it was lurking there somewhere. .
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#run #running #runnersofinstagram #instarunners #eveningrun #energy #fitness #active #summerevening #londonsky

14 0 4 hours ago
Fast run this evening! Really pushing myself on my shorter runs 🏃🏼‍♀️new PR’s 💪🏻 (gutted I miss judged it as I would have got another PB but still pleased 🙌🏻) 😃 #run #training #pr #runnergirl #eveningrun #pb #gettingquicker #proudofmyself

Fast run this evening! Really pushing myself on my shorter runs 🏃🏼‍♀️new PR’s 💪🏻 (gutted I miss judged it as I would have got another PB but still pleased 🙌🏻) 😃 #run #training #pr #runnergirl #eveningrun #pb #gettingquicker #proudofmyself

20 0 4 hours ago

Top #eveningrun posts

It’s race week! 
Taper session done ✅ 
I’m finding it tough going into this Thursdays 5000m race knowing I’m not back near PB shape. But I’m going to give it my all and try to enjoy it as much as I can. 💪🏼😀💜
#BB5000m #5000m #track #runner
Throwback snap from 5000m race 4 years ago today 📸

It’s race week!
Taper session done ✅
I’m finding it tough going into this Thursdays 5000m race knowing I’m not back near PB shape. But I’m going to give it my all and try to enjoy it as much as I can. 💪🏼😀💜
#BB5000m #5000m #track #runner
Throwback snap from 5000m race 4 years ago today 📸

358 19 15 hours ago
Cierpliwość to sztuka. Sztuka której, nie ukrywam, w duże mierze mi brakuje 😅 Ale wiem, że do wszystkiego potrzeba czasu, a gdy wkładamy w coś całe serce i ciężko pracujemy, w końcu zaczniemy zauważać efekty. Nic nie dzieje się na pstryknięcie palcem (a gdy się dzieje - nie potrafimy tego docenić🤷🏻‍♀️). Tak więc róbmy swoje a efekty na pewno się pojawią, efekty z których będziemy cholernie dumni 🙌🏻 #motivation #determination #patience #bepatient #thinkpositive #wait #dowhatyoulove #runner #runninggirl #runningwoman #keeprunning #eveningrun #iloverunning #bieg #bieganie #biegaczka #sportgirl #activelifestyle #motywacja #cierpliwość #warsawgirl #róbswoje #passion #believeinyourself

Cierpliwość to sztuka. Sztuka której, nie ukrywam, w duże mierze mi brakuje 😅 Ale wiem, że do wszystkiego potrzeba czasu, a gdy wkładamy w coś całe serce i ciężko pracujemy, w końcu zaczniemy zauważać efekty. Nic nie dzieje się na pstryknięcie palcem (a gdy się dzieje - nie potrafimy tego docenić🤷🏻‍♀️). Tak więc róbmy swoje a efekty na pewno się pojawią, efekty z których będziemy cholernie dumni 🙌🏻 #motivation #determination #patience #bepatient #thinkpositive #wait #dowhatyoulove #runner #runninggirl #runningwoman #keeprunning #eveningrun #iloverunning #bieg #bieganie #biegaczka #sportgirl #activelifestyle #motywacja #cierpliwość #warsawgirl #róbswoje #passion #believeinyourself

191 0 5 hours ago
Sunday is RUNDAY, 10km felt not easy today for me 🤔. Hope the next run will be better 💕

#runnersofig #instarunners #sundayrun #eveningrun #runasidesquad #running #runningmotivation #run #forestrun

Sunday is RUNDAY, 10km felt not easy today for me 🤔. Hope the next run will be better 💕

#runnersofig #instarunners #sundayrun #eveningrun #runasidesquad #running #runningmotivation #run #forestrun

1,334 39 11 August, 2019
Какое ваше любимое время суток? Я обожаю вечера. Мне кажется, это самое красивое, что есть вообще. Приятный тёплый ветер, оранжевое солнце и розовое небо, самое романтичное время суток...Хочется сидеть и смотреть на закат под музыку🎶
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#evening #eveningsky #evenings #eveninggown #eveningsun #eveningrun #eveningdress #eveningwear #eveningout #eveninglight #eveningtime #eveningview #eveningstroll #eveningwalks #eveningdresses #eveningmakeup #eveningselfie #sundayevening #eveningwithfriends

Какое ваше любимое время суток? Я обожаю вечера. Мне кажется, это самое красивое, что есть вообще. Приятный тёплый ветер, оранжевое солнце и розовое небо, самое романтичное время суток...Хочется сидеть и смотреть на закат под музыку🎶
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#evening #eveningsky #evenings #eveninggown #eveningsun #eveningrun #eveningdress #eveningwear #eveningout #eveninglight #eveningtime #eveningview #eveningstroll #eveningwalks #eveningdresses #eveningmakeup #eveningselfie #sundayevening #eveningwithfriends

2,336 57 12 August, 2019
Late night run, 15 km. 💪🏼
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#happyrunner #runday #justkeeprunning #eveningrun #stoxenergy #stoxenergysocks #sportswear #sportsocks #runforfun

Late night run, 15 km. 💪🏼
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#happyrunner #runday #justkeeprunning #eveningrun #stoxenergy #stoxenergysocks #sportswear #sportsocks #runforfun

2,804 179 6 August, 2019
Easy run, avg HR: 125bpm

Super proud of @kupotinxx on this run - not only did we get to 5km continuously, but we were chatting pretty much the whole way. Baby steps, but we're getting there 😁

Still not feeling 100% myself yet - part of that is still just generally feeling flat, and the other part is my sore calves and glutes from the strengthening exercises I've started. Just gotta take the good with the bad.
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#easyrun #tuesdayrun #eveningrun #zone2running #aerobicrunning #runningcouple #runninghappy #runningislife #runninglife #runningaverage #sgrunners

Easy run, avg HR: 125bpm

Super proud of @kupotinxx on this run - not only did we get to 5km continuously, but we were chatting pretty much the whole way. Baby steps, but we're getting there 😁

Still not feeling 100% myself yet - part of that is still just generally feeling flat, and the other part is my sore calves and glutes from the strengthening exercises I've started. Just gotta take the good with the bad.
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#easyrun #tuesdayrun #eveningrun #zone2running #aerobicrunning #runningcouple #runninghappy #runningislife #runninglife #runningaverage #sgrunners

195 2 12 hours ago
7 "easy does it" miles around the lake + 4 x 20 sec strides to get a little quicker turnover.————————————————————————
"Let it go" was the theme for my #deepthoughts today. I was thinking about a character trait that I'm trying to work on.  Oftentimes, I make decisions based on fear.  I can get snappy with my kids or husband when I worry about them.  I can decide not to do something fun with a larger group because I fear feeling uncomfortable (definitely an introvert). I fear the unknown, basically things that I don't have control over.  I'm working on just "letting go" of this fear and living.  It's hard for me, but it's definitely something I'm committed to trying to do better one day at a time. ————————————————————————As I was thinking about this today, I was thinking about how it could help with my running as well.  I tend to worry about "going out too fast" and running out of steam.  I fear that super uncomfortable feeling.  I fear what will happen if I set myself up for failure (setting too lofty of goals.) I really think if I can relax, let go, throw my fear to the side, and just be open to the possibilities, I will soar! 🦅 ————————————————————————
We are all works in progress right?! It’s kind of awesome that if we set our mind to it, we can be just a little bit better tomorrow than we were today 💛

7 "easy does it" miles around the lake + 4 x 20 sec strides to get a little quicker turnover.————————————————————————
"Let it go" was the theme for my #deepthoughts today. I was thinking about a character trait that I'm trying to work on. Oftentimes, I make decisions based on fear. I can get snappy with my kids or husband when I worry about them. I can decide not to do something fun with a larger group because I fear feeling uncomfortable (definitely an introvert). I fear the unknown, basically things that I don't have control over. I'm working on just "letting go" of this fear and living. It's hard for me, but it's definitely something I'm committed to trying to do better one day at a time. ————————————————————————As I was thinking about this today, I was thinking about how it could help with my running as well. I tend to worry about "going out too fast" and running out of steam. I fear that super uncomfortable feeling. I fear what will happen if I set myself up for failure (setting too lofty of goals.) I really think if I can relax, let go, throw my fear to the side, and just be open to the possibilities, I will soar! 🦅 ————————————————————————
We are all works in progress right?! It’s kind of awesome that if we set our mind to it, we can be just a little bit better tomorrow than we were today 💛

1,236 55 6 August, 2019