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equipped - 63.7k posts

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you have everything you need within to produce external fruit. you have everything you need within to produce external fruit. you have everything you need within to produce external fruit.
#enough #lifeisfull #abundance #joy #creativity #moodboards #moodboardaccount #pinkwednesday #onwednesdayswewearpink #pradayou #pinklady #boldisgold #collage #r29unbothered #equipped

you have everything you need within to produce external fruit. you have everything you need within to produce external fruit. you have everything you need within to produce external fruit. 
#enough #lifeisfull #abundance #joy #creativity #moodboards #moodboardaccount #pinkwednesday #onwednesdayswewearpink #pradayou #pinklady #boldisgold #collage #r29unbothered #equipped
1 0 7 December, 2019

Some shirted work today 705lbs to a 3 board for a double, thanks to the crew for the spots and handoffs. Lots to work on still but it's getting better #misfitpowerlifting #powerlifting #bench #conjugate #westside #stayhated #stayhumble #equipped #gasstationready #makepowerliftinggreatagain #yegfitness #yycfitness

Some shirted work today 705lbs to a 3 board for a double, thanks to the crew for the spots and handoffs. Lots to work on still but it's getting better #misfitpowerlifting #powerlifting #bench #conjugate #westside #stayhated #stayhumble #equipped #gasstationready #makepowerliftinggreatagain #yegfitness #yycfitness
36 0 7 December, 2019

We think it’s safe to say that @greg_s_ripley has had a busy year in powerlifting, and he’s at it again. Greg is headed to the APF Gulf Coast Rick Lawrence Memorial Meet to compete in the multiply division this weekend! Greg holds it down for the RPG family down in Florida. We wish you white lights and a nice total to finish the year out strong!
#RPGARMY📈📈📈
•••••
RPG...Michigan’s destination for all things strength & performance.
•••••
#rochesterperformancegym #rpg #apfpowerlifting #multiply #michiganapf #wpo #equipped #multiply #makegeargreatagain #AARPG #powerlifting #squat #bench #deadlift #gym #warehousegym #garagegym #meet #strength #lift #train #coach #performance #health #wellness #bodybuilding #rochesterhills #detroit @worldclasswellnessfitness @_mrs.stuecher_ @original_stuech @conanstoehrsr @coachbrose @coach_p_strength @njgearhart777 @tnt_fitness11

We think it’s safe to say that @greg_s_ripley has had a busy year in powerlifting, and he’s at it again.  Greg is headed to the APF Gulf Coast Rick Lawrence Memorial Meet to compete in the multiply division this weekend!  Greg holds it down for the RPG family down in Florida.  We wish you white lights and a nice total to finish the year out strong! 
#RPGARMY📈📈📈
•••••
RPG...Michigan’s destination for all things strength & performance.
•••••
#rochesterperformancegym #rpg #apfpowerlifting #multiply #michiganapf #wpo #equipped #multiply #makegeargreatagain #AARPG #powerlifting #squat #bench #deadlift #gym #warehousegym #garagegym #meet #strength #lift #train #coach #performance #health #wellness #bodybuilding #rochesterhills #detroit @worldclasswellnessfitness @_mrs.stuecher_ @original_stuech @conanstoehrsr @coachbrose @coach_p_strength @njgearhart777 @tnt_fitness11
43 1 6 December, 2019

ME Upper:
Foam Bench: 430 & 440lbs for a 5 & 15lb pr
Rev Light Band Floor Press: 455 top double
And a 365lbs self handout warm up...because it’s the first max upper day that the biceps/shoulders haven’t flared up in a long time-getting things sorted out!
Fun day with the fellas @brentodziana90 @coachbrose @doodling_aristocrat @mattonesko
•••••
#rochesterperformancegym #RPGARMY #rpg #bench #wpo #wpo2020 #apfpowerlifting #michiganapf #powerlifting #conjugatemethod #conjugate #westsidebarbell #strength #lift #train #benchpress #multiply #makegeargreatagain #equipped #classicraw #inked #tatted #beardgang #bodybuilding #rochesterhills #detroit #gym #warehousegym #friday @rochesterperformancegym @_mrs.stuecher_ @conanstoehrsr @coach_p_strength

ME Upper:
Foam Bench: 430 & 440lbs for a 5 & 15lb pr
Rev Light Band Floor Press: 455 top double
And a 365lbs self handout warm up...because it’s the first max upper day that the biceps/shoulders haven’t flared up in a long time-getting things sorted out!
Fun day with the fellas @brentodziana90 @coachbrose @doodling_aristocrat @mattonesko
•••••
#rochesterperformancegym #RPGARMY #rpg #bench #wpo #wpo2020 #apfpowerlifting #michiganapf #powerlifting #conjugatemethod #conjugate #westsidebarbell #strength #lift #train #benchpress #multiply #makegeargreatagain #equipped #classicraw #inked #tatted #beardgang #bodybuilding #rochesterhills #detroit #gym #warehousegym #friday @rochesterperformancegym @_mrs.stuecher_ @conanstoehrsr @coach_p_strength
96 5 6 December, 2019

Tomorrow i won't be coaching and contemplating what to do. But will be having a dab at lifting myself at the European championships and frustating @wimwam.1969 and @pardeep_kailey on forehand sorry guys.
If you want to follow it you can do so through this link.
https://goodlift.info/live1/onlineside.html
At 12:30 Dutch time it will start I will be lifting in the A group so will start probably around 13:00
@pjotrspowertraining @nkv.atlas
@tskvspartacus @krachtsportnl @titannetherlands @eskvodin
@titanpower81 @powerliften @wageningenbeastsofficial @theipf @the_epf_

Tomorrow i won't  be coaching and contemplating what to do. But will be having a dab at lifting myself at the European championships  and frustating @wimwam.1969 and @pardeep_kailey on forehand sorry guys.
If you want to follow it you can do so through this link.
https://goodlift.info/live1/onlineside.html
 At 12:30 Dutch time it will start I will be lifting in the A group so will start probably around 13:00 
@pjotrspowertraining @nkv.atlas
@tskvspartacus @krachtsportnl @titannetherlands @eskvodin
@titanpower81 @powerliften @wageningenbeastsofficial @theipf @the_epf_
159 38 6 December, 2019

......🙃🐸🙃🐸🙃🐸🙃.....
.
.
I’m baaaaccccck 💪🏻 Absolutely awesome session at Northumbria team training on Wednesday night for first session back in the squat suit for British in Jan 💪🏻 Fastest that 160kgs has ever moved so looking forward to seeing what we can add to that total and chase the Scottish record 😏 Great atmosphere with everyone there and support was great....looking forward to some more awesome training with everyone this weekend too‼️ .
.
Coaching by my man @porridgeisyummy 💪🏻❤️ .
.
Sponsored by @stormathleticsuk (30% Black Friday offers end tomorrow so hurry and bag the Xmas swag‼️) and powered by @cleanfoodsmealprep 💪🏻⚡️ (RACHEL10 for 10% off) .
.
#power #powercouple #powerlifting #powerliftingwomen #gainz💪 #feelingstrong #imback #feelinghappy #equipped #equippedlifting #squats #benchpress #deadlift #onwardandupward #striveforgreatness #strivetobebetter #tminus7weeks #stormathleticsuk #iamthestorm🌪 #wearestormuk #strength #leangreensquatmachine #froggysback #matchingtheplates #fourbluessoon #headdown #focus #gameon @titanpower81 @sbdapparel

......🙃🐸🙃🐸🙃🐸🙃.....
.
.
I’m baaaaccccck 💪🏻 Absolutely awesome session at Northumbria team training on Wednesday night for first session back in the squat suit for British in Jan 💪🏻 Fastest that 160kgs has ever moved so looking forward to seeing what we can add to that total and chase the Scottish record 😏 Great atmosphere with everyone there and support was great....looking forward to some more awesome training with everyone this weekend too‼️ .
.
Coaching by my man @porridgeisyummy 💪🏻❤️ .
.
Sponsored by @stormathleticsuk (30% Black Friday offers end tomorrow so hurry and bag the Xmas swag‼️) and powered by @cleanfoodsmealprep 💪🏻⚡️ (RACHEL10 for 10% off) .
.
#power #powercouple #powerlifting #powerliftingwomen #gainz💪 #feelingstrong #imback #feelinghappy #equipped #equippedlifting #squats #benchpress #deadlift #onwardandupward #striveforgreatness #strivetobebetter #tminus7weeks #stormathleticsuk #iamthestorm🌪 #wearestormuk #strength #leangreensquatmachine #froggysback #matchingtheplates #fourbluessoon #headdown #focus #gameon @titanpower81 @sbdapparel
65 0 6 December, 2019

@goon_spence

Conjugate based lifter from the @bpu

Incredible numbers from the recent comp ⚡🔥 Like and comment

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting

@goon_spence

Conjugate based lifter from the @bpu

Incredible numbers from the recent comp ⚡🔥 Like and comment

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting
10 0 6 December, 2019

Did you know that 59% people of millennials raised in a church have dropped out? 35% believing that church is a dangerous place.
It’s sad that our generation has been hurt by the Church and people who are supposed to be great examples of Jesus.
I wanted to start a new community at @mountsinaibaptistchurch in order for everyone to learn that following Jesus can be a radical, fun, and free experience! Because of Jesus, I have overcome many of my bad habits through understanding his word and truth. My desire is for more young souls to have the same experience that I had when I encountered Jesus.
Invite your friends and family to learn fun and creative methods of reading the Bible. There will also be open discussions, testimonies, free pizza, and much more.
Let 2020 be the year of transformation and domination!
Meet us Friday, February 28th at @mountsinaibaptistchurch . See ya then. ;)
#biblestudy #biblejournaling #creativity #creative #bold #leaders #matthews14 #equipped #proclaim #prayer #testimonial

Did you know that 59% people of millennials raised in a church have dropped out? 35% believing that church is a dangerous place.
It’s sad that our generation has been hurt by the Church and people who are supposed to be great examples of Jesus.
I wanted to start a new community at @mountsinaibaptistchurch in order for everyone to learn that following Jesus can be a radical, fun, and free experience! Because of Jesus, I have overcome many of my bad habits through understanding his word and truth. My desire is for more young souls to have the same experience that I had when I encountered Jesus.
Invite your friends and family to learn fun and creative methods of reading the Bible. There will also be open discussions, testimonies, free pizza, and much more.
Let 2020 be the year of transformation and domination! 
Meet us Friday, February 28th at @mountsinaibaptistchurch . See ya then. ;)
#biblestudy #biblejournaling #creativity #creative #bold #leaders #matthews14  #equipped #proclaim #prayer #testimonial
39 1 6 December, 2019

@haggers86

Platform ready 😍 let's get some massive numbers now big boy 🔥🔥🔥 Like and comment

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting

@haggers86

Platform ready 😍 let's get some massive numbers now big boy 🔥🔥🔥 Like and comment

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting
9 0 6 December, 2019

My view women in Africa are better managers of the economy.

Let's look back, most companies and businesses that collapsed were ventures managed by men. Hence our women are #trained, #equipped and #resourced they will lift this continent from the economic quagmire

AUDA-NEPAD Lome 2019
#AUDA100kSMEs
@auda_nepad

My view women in Africa are better managers of the economy.

Let's look back, most companies and businesses that collapsed were ventures managed by men. Hence our women are #trained, #equipped and #resourced they will lift this continent from the economic quagmire

AUDA-NEPAD Lome 2019
#AUDA100kSMEs 
@auda_nepad
0 0 6 December, 2019

@daleh213

Extraordinary lifter from the @bpu, lifter of herculean weights at 75kg bw 🤪🔥 Like and comment

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting

@daleh213

Extraordinary lifter from the @bpu, lifter of herculean weights at 75kg bw 🤪🔥 Like and comment

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting
9 2 6 December, 2019

#specialnight #prayer&giftwrapping
Gifts will be handed out to the kids at our Christmas Service Sunday December 22nd🌲❤
#elfsneeded #equipped&readytowrap🎁❤

#specialnight #prayer&giftwrapping
Gifts will be handed out to the kids at our Christmas Service Sunday December 22nd🌲❤
#elfsneeded #equipped&readytowrap🎁❤
3 0 6 December, 2019

@charleybond

Incredible tekkers, bench arch like a rainbow 🌈🌈 Like and comment

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting

@charleybond

Incredible tekkers, bench arch like a rainbow 🌈🌈 Like and comment

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting
8 2 6 December, 2019

@cprice59

ABPU bench record holder... With those tekkers, can 100% see why 😍🤪 Like and comment

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting

@cprice59

ABPU bench record holder... With those tekkers, can 100% see why 😍🤪 Like and comment

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting
9 2 6 December, 2019

@_larman

God of the juniors

Jacked n strong 😍😍😍 Like and comment

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting

@_larman

God of the juniors

Jacked n strong 😍😍😍 Like and comment

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting
11 0 6 December, 2019

@ginzy

Impressive female lifter, mad total

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting

@ginzy

Impressive female lifter, mad total

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting
7 0 6 December, 2019

@callumdonaldson_pl

Raw, strong n ipf approved 🤪

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting

@callumdonaldson_pl

Raw, strong n ipf approved 🤪

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting
10 2 6 December, 2019

@georgegenetics

Impressive, ipf approved, lifter. Built like a brick s**thouse

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting

@georgegenetics

Impressive, ipf approved, lifter. Built like a brick s**thouse

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting
7 0 6 December, 2019

@bloat_lord

Incredible multi ply powerlifter

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting

@bloat_lord

Incredible multi ply powerlifter

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting
7 0 6 December, 2019

@martin.lifts

Highest 82.5 junior equipped total in Ireland 😳

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting

@martin.lifts

Highest 82.5 junior equipped total in Ireland 😳

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting
7 0 6 December, 2019

First squats of the 2020 season, getting ready for March. 140kg + 80kg band tension on the buffalo bar for a heap of doubles. Hip/groin held up pretty well. Back in the Metal Ace briefs.
@ 99kg
#squats #box #boxsquat #bands #dynamiceffort #lowerbody #conjugatemethod #westside #speed #athlete #powerlifter #powerlifting #metalace #equipped #multiply #strong #weightlifting #healthylifestyle #2020season #gpcaustralia #nemesisfitness #thegrind #backtoit #chasinggoals

First squats of the 2020 season, getting ready for March. 140kg + 80kg band tension on the buffalo bar for a heap of doubles. Hip/groin held up pretty well. Back in the Metal Ace briefs. 
@ 99kg 
#squats #box #boxsquat #bands #dynamiceffort #lowerbody #conjugatemethod #westside #speed #athlete #powerlifter #powerlifting #metalace #equipped #multiply #strong #weightlifting #healthylifestyle #2020season #gpcaustralia #nemesisfitness #thegrind #backtoit #chasinggoals
13 1 6 December, 2019
Inhuman bench presser @jimmythepoo

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#makepowerliftinggreatagain #equipped #westside #raw #bench #squats #deadlift #sbd #bpu #abpu #ipf #powerlifting
11 0 6 December, 2019

It always helps me to say this verse aloud when I’m afraid. “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” -2 Tim‬ ‭1:7‬ ‭KJV‬‬ #fearnot #equipped #projectdance #nycchristiandancer

It always helps me to say this verse aloud when I’m afraid. “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” -2 Tim‬ ‭1:7‬ ‭KJV‬‬ #fearnot #equipped #projectdance #nycchristiandancer
2 0 6 December, 2019

Have you let your past mistakes and bad decisions get in the way of allowing God to use your gifts and anointing? Even if you didn’t have the best start, God is a master at taking those that are ill-equipped and unqualified to a level where THEY ARE equipped and become qualified because they are CALLED!⠀

#BeEncourged #QualifiedThroughJesus #Called #Purpose #Equipped #Leadership #Kingdom

Have you let your past mistakes and bad decisions get in the way of allowing God to use your gifts and anointing? Even if you didn’t have the best start, God is a master at taking those that are ill-equipped and unqualified to a level where THEY ARE equipped and become qualified because they are CALLED!⠀
⠀
#BeEncourged #QualifiedThroughJesus #Called #Purpose #Equipped #Leadership #Kingdom
20 1 6 December, 2019

Happy Friday friends. ME singles on bench today. Top raw set shown 330 lbs for a 10 lb #pr today. Followed by #slingshot work 365 lbs then a swing and a miss on 385 lbs. Time to throw the bench shirt on and see where it takes me. In the meantime time to have some fun. Thanks for the spot @j_onslow. Strength programming by @bigdog4178. #friday #friyay #powerlifting #powerliftingmotivation #equippedpowerlifting #equipped #singleply #rogue #roguefitness #strong #athlete #inzer #elitefts #bench #benchpress #platformready #powerlifter #usapl #uspa #ipf #competitionready #firefighter #bald #baldisbeautiful #apemanstrong #westsidebarbell #weakthingsbreak @apemanstrong @chalk_and_iron #letsgo

Happy Friday friends.  ME singles on bench today.  Top raw set shown 330 lbs for a 10 lb #pr today.  Followed by #slingshot work 365 lbs then a swing and a miss on 385 lbs.  Time to throw the bench shirt on and see where it takes me.  In the meantime time to have some fun.  Thanks for the spot @j_onslow.  Strength programming by @bigdog4178.  #friday #friyay #powerlifting #powerliftingmotivation #equippedpowerlifting #equipped #singleply #rogue #roguefitness #strong #athlete #inzer #elitefts #bench #benchpress #platformready #powerlifter #usapl #uspa #ipf #competitionready #firefighter #bald #baldisbeautiful #apemanstrong #westsidebarbell #weakthingsbreak @apemanstrong @chalk_and_iron #letsgo
15 2 6 December, 2019

When human on break for room service, the cutie robot does it. 😊❤😊
#english #speaking #robot #roomservice #cutie #equipped

When human on break for room service, the cutie robot does it. 😊❤😊
#english #speaking #robot #roomservice #cutie #equipped
0 0 6 December, 2019

May today be the Fridayest Friday that ever Fridayed. Amen 🤣 Who can relate? ✋🏻✋🏽✋🏿⠀
——⠀
VIBE XMAS’ Ice Skating Party⠀
When: Saturday 14/12/19⠀
Time: 5pm GMT⠀⠀
Location: Tower of London Ice Rink⠀
Tower Hill⠀
London⠀
EC3N 4AB⠀
Link is in our bio 👌🏾⠀
——⠀⠀
#ifyoucan #scaleup #togetherwerise #allofme #noregrets #ordinary #extraordinary #vibe #vibrant #influencial #bold #equipped #laughter #love #friendship #christians #happiness #fun #purpose #goals #nextdecade #mentor #success #twentytwenty

May today be the Fridayest Friday that ever Fridayed. Amen 🤣 Who can relate? ✋🏻✋🏽✋🏿⠀
——⠀
VIBE XMAS’ Ice Skating Party⠀
When: Saturday 14/12/19⠀
Time: 5pm GMT⠀⠀
Location: Tower of London Ice Rink⠀
Tower Hill⠀
London⠀
EC3N 4AB⠀
Link is in our bio 👌🏾⠀
——⠀⠀
#ifyoucan #scaleup #togetherwerise #allofme #noregrets #ordinary #extraordinary #vibe #vibrant #influencial #bold #equipped #laughter #love #friendship #christians #happiness #fun #purpose #goals #nextdecade #mentor #success #twentytwenty
14 0 6 December, 2019

@nkv.atlas & wij zijn trots op @evijuanita haar prestatie op het EK Classic @powerliften in Litouwen; ze nam 2 bronzen medailles mee naar huis voor haar 147.5kg squat & 90kg bench press in de klasse vrouwen tot 57kg! #nijmegen #ek2019 #litouwen #bronze #medal #champion #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL #netherlands #holland #training #krachttraining #krachtsport #KrachtsportNL @pjotrhoek @maaike_de_vries

@nkv.atlas & wij zijn trots op @evijuanita haar prestatie op het EK Classic @powerliften in Litouwen; ze nam 2 bronzen medailles mee naar huis voor haar 147.5kg squat & 90kg bench press in de klasse vrouwen tot 57kg! #nijmegen #ek2019 #litouwen #bronze #medal #champion #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL #netherlands #holland #training #krachttraining #krachtsport #KrachtsportNL @pjotrhoek @maaike_de_vries
69 2 6 December, 2019

#APARTMENT FOR #SALE VARNAVA ( #PAGKRATI), 50 M2
Varnava #Square, #bright, fully and #renovated, #furnished and #equipped, 1 bedroom, living room, kitchen, bathroom, #balcony, aluminum windows with double glazing, reinforced security door, air-conditioning, gas central heating with reasonable monthly communal fees. The property is located in a great area, with easy access to many means of public transport. Also ideal for #Airbnb.
⤵️
https://grecohome.gr/properties/0/0/apartment-for-sale-varnava-pagkrati-50-m2/

#GRECOhome #apartments #apartmentsforsale #athens #goldenvisa

#APARTMENT FOR #SALE VARNAVA (#PAGKRATI), 50 M2
Varnava #Square, #bright, fully and #renovated, #furnished and #equipped, 1 bedroom, living room, kitchen, bathroom, #balcony, aluminum windows with double glazing, reinforced security door, air-conditioning, gas central heating with reasonable monthly communal fees. The property is located in a great area, with easy access to many means of public transport. Also ideal for #Airbnb.
⤵️
https://grecohome.gr/properties/0/0/apartment-for-sale-varnava-pagkrati-50-m2/

#GRECOhome #apartments #apartmentsforsale #athens #goldenvisa
4 0 6 December, 2019

@brittney_16 heeft het top gedaan op het EK Classic @powerliften in Litouwen met een 167.5kg squat, 105kg benchpress🥈, 180kg deadlift🥉& een totaal van 452.5kg!🥉Tot de laatste deadlift was nog niets zeker, maar uiteindelijk won ze drie prachtige medailles op haar eerste internationale wedstrijd! 🇳🇱🧡 #ek2019 #litouwen #bronze #silver #medal #champion #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL #netherlands #holland #training #krachttraining #krachtsport #KrachtsportNL @pjotrhoek @maaike_de_vries

@brittney_16 heeft het top gedaan op het EK Classic @powerliften in Litouwen met een 167.5kg squat, 105kg benchpress🥈, 180kg deadlift🥉& een totaal van 452.5kg!🥉Tot de laatste deadlift was nog niets zeker, maar uiteindelijk won ze drie prachtige medailles op haar eerste internationale wedstrijd! 🇳🇱🧡 #ek2019 #litouwen #bronze #silver #medal #champion #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL #netherlands #holland #training #krachttraining #krachtsport #KrachtsportNL @pjotrhoek @maaike_de_vries
60 2 6 December, 2019

EK Classic Powerliften 🇳🇱🧡
•••
Dit was Richard zijn laatste wedstrijd als junior en wat heeft hij toch heerlijk getild! Een sterke 260kg squat, een Bronzen medaille op bank🥉 en een mega vecht beurt met deadlift voor een podiumplek. Helaas was 295kg net iets te zwaar. Een mooie 5e plek en een 707.5kg totaal. Gefeliciteerd 🎉🎉
•••
#ek2019 #litouwen #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL

EK Classic Powerliften 🇳🇱🧡
•••
Dit was Richard zijn laatste wedstrijd als junior en wat heeft hij toch heerlijk getild! Een sterke 260kg squat, een Bronzen medaille op bank🥉 en een mega vecht beurt met deadlift voor een podiumplek. Helaas was 295kg net iets te zwaar. Een mooie 5e plek en een 707.5kg totaal. Gefeliciteerd 🎉🎉
•••
#ek2019 #litouwen #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL
221 5 6 December, 2019

EK Classic Powerliften 🇳🇱🧡
•••
Op zijn eerste internationale wedstrijd heeft hij het top gedaan! Persoonlijk record op squat, bank en deadlift! Een mooie top 10 plaatsing met nog ruimte in de deadlift. Goed gedaan Lorenzoo! 💪💪
Squat: 252.5kg
Bank: 160kg
Deadlift: 270kg
Totaal: 682.5kg •••
#ek2019 #litouwen #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL

EK Classic Powerliften 🇳🇱🧡
•••
Op zijn eerste internationale wedstrijd heeft hij het top gedaan! Persoonlijk record op squat, bank en deadlift! Een mooie top 10 plaatsing met nog ruimte in de deadlift. Goed gedaan Lorenzoo! 💪💪
Squat: 252.5kg 
Bank: 160kg 
Deadlift: 270kg
Totaal: 682.5kg •••
#ek2019 #litouwen #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL
135 2 6 December, 2019

Huge mental victory pulling 675lbs today 💪. That fear has been in the back of my mind with every pull since my intercostal tear. After pulling 585lb effortlessly I said "fuck it" it's go time!! No fear, just an absolute belief that I would do it, and got the job done.

Fueled by @titanfuelsupplements
USE code: IRISHRED for 10% off

#thewarriorwithin #relentless #powerlifting #squat #bench #deadlift #powerbuilding #90kg #PR #strongman #strength #strongAF #gymmotivation #uspapower #IPF #equipped #raw

Huge mental victory pulling 675lbs today 💪. That fear has been in the back of my mind with every pull since my intercostal tear. After pulling 585lb effortlessly I said "fuck it" it's go time!! No fear, just an absolute belief that I would do it, and got the job done.

Fueled by @titanfuelsupplements 
USE code: IRISHRED for 10% off

#thewarriorwithin #relentless #powerlifting #squat #bench #deadlift #powerbuilding #90kg #PR #strongman #strength #strongAF #gymmotivation #uspapower #IPF #equipped #raw
36 8 6 December, 2019

Team MC
#Repost @adrymorenom (@get_repost)
・・・
Lo primero que hago siempre apenas toco la barra, cerrar mis ojos y poner todo en manos de Dios 🙏
Squat 150 kg ⚪⚪⚪ ✔️
#powerlifting #powergirl #squat #equipped #napf #ipf

Team MC 
#Repost @adrymorenom (@get_repost)
・・・
Lo primero que hago siempre apenas toco la barra, cerrar mis ojos y poner todo en manos de Dios 🙏
Squat 150 kg ⚪⚪⚪ ✔️
#powerlifting #powergirl #squat #equipped #napf #ipf
28 0 6 December, 2019

I've got a path for you! Blog2020. New Year's Day! Wake up, grab coffee, click and go! (You won't even need to get outta bed!) #blog2020 #personalgrowth #equipped #empowered #coaching #personalcoaching #lifecoach #youmatter #findyourway
It's your life. Find what you love.

I've got a path for you! Blog2020. New Year's Day! Wake up, grab coffee, click and go! (You won't even need to get outta bed!) #blog2020 #personalgrowth #equipped #empowered #coaching #personalcoaching #lifecoach #youmatter #findyourway 
It's your life. Find what you love.
7 0 6 December, 2019

Raw squat and bench volume tonight. 240kg for 8’s on squat and 170kg for 8’s on bench.
Pretty boring watch so here is a TBT and two very contrasting days of 2019. Pulling 350kgs to cement my 2019 world classic powerlifting title, a 9for9 day, numerous records broken and the first British open male to win a classic worlds title.
Followed by my final failed deadlift at the 2019 open world equipped Championships, to end a 1/9 day, a double bombing (apparently another British record) and my worst ever performance at an international.
Ha ha what a year!

#A7 #A7uk @a7.uk
#IPF #EPF #britishpowerlifting #gbpowerfed #usapl #cpu #powerlifting #powerlifter #powerlifters #deadlift #deadlifting #deadlifters #fitness #fitfam #weightlifting #strongman #training #strength #strengthtraining #equipped #raw #powerbuilding

Raw squat and bench volume tonight. 240kg for 8’s on squat and 170kg for 8’s on bench. 
Pretty boring watch so here is a TBT and two very contrasting days of 2019. Pulling 350kgs to cement my 2019 world classic powerlifting title, a 9for9 day, numerous records broken and the first British open male to win a classic worlds title. 
Followed by my final failed deadlift at the 2019 open world equipped Championships, to end a 1/9 day, a double bombing (apparently another British record) and my worst ever performance at an international. 
Ha ha what a year!

#A7 #A7uk @a7.uk 
#IPF #EPF #britishpowerlifting #gbpowerfed #usapl #cpu #powerlifting #powerlifter #powerlifters #deadlift #deadlifting #deadlifters #fitness #fitfam #weightlifting #strongman #training #strength #strengthtraining #equipped #raw #powerbuilding
630 13 5 December, 2019

Deadlift pb tonight. Managed to get 177.5kgs which I am very happy with especially after finishing night shifts today. Thanks for coaching me @danwhit_pl

Deadlift pb tonight. Managed to get 177.5kgs which I am very happy with especially after finishing night shifts today. Thanks for coaching me @danwhit_pl
48 3 5 December, 2019

Having fun trying out this new #equipped life. 150/330 and 142.5/313 x 1 #ironbodyworkspowerlifting

Having fun trying out this new #equipped life. 150/330 and 142.5/313 x 1 #ironbodyworkspowerlifting
26 5 5 December, 2019

DE pulls and box squats today with accessory work. Pulls for 5x3 @ 315 lbs, box squats 8x3 @ 245 lbs on SSB 45% of max, all followed by good mornings with SSB 3x5 @ 225 lbs. We start grinding next week, roughly 10 weeks out from @chalk_and_iron showdown. #powerlifting #powerliftingmotivation #equippedpowerlifting #equipped #singleply #rogue #roguefitness #chucktaylors #apemanstrong #firefighter @apemanstrong #strong #athlete #heavylifter #deadlift #deadlifttillimdead #sumodeadlift #legday #pulls #squats #inzer #elitefts #usapl #uspa #ipf #competitionready #conjugate #westsidebarbell #platformready #killit #whateverittakes

DE pulls and box squats today with accessory work.  Pulls for 5x3 @ 315 lbs, box squats 8x3 @ 245 lbs on SSB 45% of max, all followed by good mornings with SSB 3x5 @ 225 lbs.  We start grinding next week, roughly 10 weeks out from @chalk_and_iron showdown.  #powerlifting #powerliftingmotivation #equippedpowerlifting #equipped #singleply #rogue #roguefitness #chucktaylors #apemanstrong #firefighter @apemanstrong #strong #athlete #heavylifter #deadlift #deadlifttillimdead #sumodeadlift #legday #pulls #squats #inzer #elitefts #usapl #uspa #ipf #competitionready #conjugate #westsidebarbell #platformready #killit #whateverittakes
38 2 5 December, 2019

It’s such a mandate in this season that has been released..not only on my life but yours as well. The time is now. You have been chosen and handpicked #itsyourtime #season #opportunity #goseason #inpired #empowered #equipped #chosen

It’s such a mandate in this season that has been released..not only on my life but yours as well. The time is now. You have been chosen and handpicked#itsyourtime#season#opportunity#goseason#inpired#empowered#equipped#chosen
49 6 5 December, 2019

Anyone who spends time reading serious analysis of 21st century Christianity, culture, and ministry will come across the term ‘postmodernity’. And come across it frequently. Indeed, much of our understanding of culture is directly dependent on our ability to understand postmodernity. “From Modernity to Postmodernity: A Primer for Leaders – Part 1” | by Amber Riggs| Link in bio.
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#modernity #postmodernity #studyculture #listen #understand #everydayleaders #equipped #christlike

Anyone who spends time reading serious analysis of 21st century Christianity, culture, and ministry will come across the term ‘postmodernity’. And come across it frequently. Indeed, much of our understanding of culture is directly dependent on our ability to understand postmodernity. “From Modernity to Postmodernity: A Primer for Leaders – Part 1” | by Amber Riggs| Link in bio.
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#modernity #postmodernity #studyculture #listen #understand #everydayleaders #equipped #christlike
7 0 5 December, 2019

#Repost @tlcvibe with @make_repost
・・・
Check out our highlight video from our previous Vibe session titled ‘An evening with @dr.solafolaalade 🙌⠀
——⠀
Join us, next Friday for last session of the series “Scale Up”. ‘An evening of Extended Worship’. It’s going to be 🔥🔥🔥 You won’t want to miss it!👌⠀
——⠀
When: Friday 13th December
Time: 6:30pm GMT⠀
Location: St Luke’s Millwall
Alpha Grove
Millwall,
E14 8LH
——⠀
#ifyoucan #scaleup #togetherwerise #allofme #noregrets #ordinary #extraordinary #vibe #vibrant #influencial #bold #equipped #laughter #love #friendship #christians #happiness #fun #purpose #goals #nextdecade #mentor #success #twentytwenty #throwbackthursday #tbt

#Repost @tlcvibe with @make_repost
・・・
Check out our highlight video from our previous Vibe session titled ‘An evening with @dr.solafolaalade 🙌⠀
——⠀
Join us, next Friday for last session of the series “Scale Up”. ‘An evening of Extended Worship’. It’s going to be 🔥🔥🔥 You won’t want to miss it!👌⠀
——⠀
When: Friday 13th December 
Time: 6:30pm GMT⠀
Location: St Luke’s Millwall
Alpha Grove
Millwall, 
E14 8LH
——⠀
#ifyoucan #scaleup #togetherwerise #allofme #noregrets #ordinary #extraordinary #vibe #vibrant #influencial #bold #equipped #laughter #love #friendship #christians #happiness #fun #purpose #goals #nextdecade #mentor #success #twentytwenty #throwbackthursday #tbt
78 3 5 December, 2019

EK Classic Powerliften🇳🇱🧡
•••
Sub-junioren en junioren zijn klaar met tillen. Het is nu tijd voor de senioren om het te laten zien. Ook de mannen beginnen vandaag. Hoeveel medailles kunnen ze halen?
Succes heren!!💪
•••
#ek2019 #litouwen #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL

EK Classic Powerliften🇳🇱🧡
•••
Sub-junioren en junioren zijn klaar met tillen. Het is nu tijd voor de senioren om het te laten zien. Ook de mannen beginnen vandaag. Hoeveel medailles kunnen ze halen? 
Succes heren!!💪
•••
#ek2019 #litouwen #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL
94 0 5 December, 2019

#godsplan #godslove #godsprovision #hospitality #equipped #Yeshua #Jesus
HEBREWS 13 Our godliness is seen in our treatment of others; hospitality and respect matter even in the midst of hardship. Difficult times can cause us to withdraw into ourselves and seek self-preservation. However, God still calls us to love; He calls us INTO His Love and He calls us to share that same Love with others. We have an unlimited supply of Love when we draw from His well.

#godsplan #godslove #godsprovision #hospitality #equipped #Yeshua #Jesus 
HEBREWS 13  Our godliness is seen in our treatment of others; hospitality and respect matter even in the midst of hardship. Difficult times can cause us to withdraw into ourselves and seek self-preservation. However, God still calls us to love; He calls us INTO His Love and He calls us to share that same Love with others. We have an unlimited supply of Love when we draw from His well.
2 0 5 December, 2019

“God is within her, she will not fall; God will help her at break of day.” Psalm 46:5 (NIV)
Having been reminded of this truth, she (and maybe her heroine...😉) is wholly reassured of His equipping to do what He’s called her to do. #amwriting #equipped #workinprogress #sunrise #beach #earlymorning #reassurance #heroine

“God is within her, she will not fall; God will help her at break of day.” Psalm 46:5 (NIV)
Having been reminded of this truth, she (and maybe her heroine...😉) is wholly reassured of His equipping to do what He’s called her to do. #amwriting #equipped #workinprogress #sunrise #beach #earlymorning #reassurance #heroine
22 0 5 December, 2019
Sista passet klart. På söndag åker vi, mitt första senior-SM💪
_______________________________________________
Gym1 - For serious training!

#TeamLindenTree #vaisstyrkelyft #gym1 #bänkpress #bänk #binch #bankdrücken #svenskstyrkelyft #metal #ipf #usapl #gymgrossisten #mmsports #a7fitness #titan #inzer #sbd #eliko #equipped #strength #power #powerlifting #ssf #styrkelyft #tyngre #maxstyrka #kroppsaktivism #fitness #brännbryggan #influencer
65 2 5 December, 2019
Yes, Queen you do!
#facts #equipped #helloruth #helloruthms
25 1 5 December, 2019
#Repost @swollen_nerd87 ・・・
215kg, so close yet so far. Would have been a 15kg single ply PR. Next time. 
#benchpress #nearmiss #soclose #yetsofar #equipped #singleply #inzer #ragex #powerlifing #powerlifter #nemesisfitness #gpcaustralia #gpcpushpull #weightlifting #nexttime #sore #strong
22 0 5 December, 2019

@pleun.dekkers tilt een nieuwe WERELD RECORD op het EK Classic @powerliften in Litouwen!!🇳🇱🇳🇱 Dit met een 160.5 kg squat in de 52kg klasse; van harte gefeliciteerd Pleun Dekkers!🧡🥳 #new #european #world #record #epf #ipf #ek2019 #litouwen #medal #medals #champion #powerlifting #squat #squats #benchpress #deadlift #classic #equipped #drugfree #knkf #titan #sbd #eleiko #drcgroep #teamNL #netherlands #holland #krachttraining #krachtsport #KrachtsportNL @pjotrhoek @maaike_de_vries @theipf

@pleun.dekkers tilt een nieuwe WERELD RECORD op het EK Classic @powerliften in Litouwen!!🇳🇱🇳🇱 Dit met een 160.5 kg squat in de 52kg klasse; van harte gefeliciteerd Pleun Dekkers!🧡🥳 #new #european #world #record #epf #ipf #ek2019 #litouwen #medal #medals #champion #powerlifting #squat #squats #benchpress #deadlift #classic #equipped #drugfree #knkf #titan #sbd #eleiko #drcgroep #teamNL #netherlands #holland #krachttraining #krachtsport #KrachtsportNL @pjotrhoek @maaike_de_vries @theipf
154 0 5 December, 2019

#thursdaythoughts
Before graduating High School I remember meeting with a school official regarding my "future." The words, "college isn't for you" echoed and I believed them. I was on the no plan plan, with no one to guide me or believe in me. The assumption was that because of a few "bad grades" and a horrible GPA that wasn't anything to write home about, that I needed to find something else for my life. But zero assistance was offered during that meeting. .
.
So, I did what I knew best. I made a decision and went with it. #fearless I joined the #airforce the following summer, got on a plane, and never looked back. Yeah, I finally finished college (MA in Executive Leadership) but it wasn't the #fulfillment I was searching for. I've gained so much more. .
.
Beyond the idea of college lived so much more. Maybe it wasn't right for me then, but it wasn't even the #adventure waiting for me anyway. Don't get caught up in the expectation of others; seek your own experience. Write your own story and send your thank you letters to the ones who #believe in you!
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After serving nearly 20 years on Active Duty I couldn't imagine the life I would have accepted if I had listened to and believed that one school official. There was so much more; it was just lined up differently for me. Of course they couldn't see it, they didn't know me. .
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I am thankful for all who supported me along the way. Friends, family, leaders, mentors, coaches, it takes a village. I wouldn't have it any other way.
#selfawareness #personalgrowth #professionaldevelopment #equipped #empowered #leadership #mentorship #coaching #lifecoach #personalcoaching #youmatter #achieve #sayyes #usaf #veteran #military #life

#thursdaythoughts 
Before graduating High School I remember meeting with a school official regarding my "future." The words, "college isn't for you" echoed and I believed them. I was on the no plan plan, with no one to guide me or believe in me. The assumption was that because of a few "bad grades" and a horrible GPA that wasn't anything to write home about, that I needed to find something else for my life. But zero assistance was offered during that meeting. .
.
So, I did what I knew best. I made a decision and went with it. #fearless I joined the #airforce the following summer, got on a plane, and never looked back. Yeah, I finally finished college (MA in Executive Leadership) but it wasn't the #fulfillment I was searching for. I've gained so much more. .
.
Beyond the idea of college lived so much more. Maybe it wasn't right for me then, but it wasn't even the #adventure waiting for me anyway. Don't get caught up in the expectation of others; seek your own experience. Write your own story and send your thank you letters to the ones who #believe in you!
.
.
After serving nearly 20 years on Active Duty I couldn't imagine the life I would have accepted if I had listened to and believed that one school official. There was so much more; it was just lined up differently for me. Of course they couldn't see it, they didn't know me. .
.
I am thankful for all who supported me along the way. Friends, family, leaders, mentors, coaches, it takes a village. I wouldn't have it any other way. 
#selfawareness #personalgrowth #professionaldevelopment #equipped #empowered #leadership #mentorship #coaching #lifecoach #personalcoaching #youmatter #achieve #sayyes #usaf #veteran #military #life
14 2 5 December, 2019

Studio apartment for long term rental in Costa de la Calma
For more information and photos, please email us on properties@mallorcasolutions.com
REF. MSPR-1049

#propertiesbymallorcasolutions #propertysearch #homefinders #costadelacalma #studioapartment #longterm #furnished #equipped #agencia #inmobiliaria #realestate #homeforrent #forrent

Studio apartment for long term rental in Costa de la Calma
For more information and photos, please email us on properties@mallorcasolutions.com 
REF. MSPR-1049

#propertiesbymallorcasolutions #propertysearch #homefinders #costadelacalma #studioapartment #longterm #furnished #equipped #agencia #inmobiliaria #realestate #homeforrent #forrent
3 0 5 December, 2019

Check out our highlight video from our previous Vibe session titled ‘An evening with @dr.solafolaalade 🙌⠀
——⠀
Join us, next Friday for last session of the series “Scale Up”. ‘An evening of Extended Worship’. It’s going to be 🔥🔥🔥 You won’t want to miss it!👌⠀
——⠀
When: Friday 13th December
Time: 6:30pm GMT⠀
Location: St Luke’s Millwall
Alpha Grove
Millwall,
E14 8LH
——⠀
#ifyoucan #scaleup #togetherwerise #allofme #noregrets #ordinary #extraordinary #vibe #vibrant #influencial #bold #equipped #laughter #love #friendship #christians #happiness #fun #purpose #goals #nextdecade #mentor #success #twentytwenty #throwbackthursday #tbt

Check out our highlight video from our previous Vibe session titled ‘An evening with @dr.solafolaalade 🙌⠀
——⠀
Join us, next Friday for last session of the series “Scale Up”. ‘An evening of Extended Worship’. It’s going to be 🔥🔥🔥 You won’t want to miss it!👌⠀
——⠀
When: Friday 13th December 
Time: 6:30pm GMT⠀
Location: St Luke’s Millwall
Alpha Grove
Millwall, 
E14 8LH
——⠀
#ifyoucan #scaleup #togetherwerise #allofme #noregrets #ordinary #extraordinary #vibe #vibrant #influencial #bold #equipped #laughter #love #friendship #christians #happiness #fun #purpose #goals #nextdecade #mentor #success #twentytwenty #throwbackthursday #tbt
36 0 5 December, 2019

EK Classic Powerliften 🇳🇱🧡
•••
Wat is deze meid toch een topper. Genoten van de hele dag en wat was het spannend. Tot de laatste deadlift was nog niks zeker. Uiteindelijk gewoon drie prachtige medailles op haar eerste internationale wedstrijd. Gefeliciteerd! 🎉
Squat: 167.5kg
Bank: 105kg 🥈
Deadlift: 180kg🥉
Totaal: 452.5kg 🥉
•••
#ek2019 #litouwen #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL

EK Classic Powerliften 🇳🇱🧡
•••
Wat is deze meid toch een topper. Genoten van de hele dag en wat was het spannend. Tot de laatste deadlift was nog niks zeker. Uiteindelijk gewoon drie prachtige medailles op haar eerste internationale wedstrijd. Gefeliciteerd! 🎉
Squat: 167.5kg
Bank: 105kg 🥈
Deadlift: 180kg🥉
Totaal: 452.5kg 🥉
•••
#ek2019 #litouwen #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL
124 5 5 December, 2019

EK Classic Powerliften 🧡🇳🇱
•••
Wat begon Jacqueline de wedstrijd toch goed met een prachtige bronze🥉 medaille op squat! Vervolgens 3 goede beurten en een PR op bank en klaar voor de deadlift. Intillen ging heerlijk en haar opener vloog omhoog, maar daarna ging het minder.. helaas een blessure opgelopen en kon ze de strijd niet aangaan voor een deadlift medaille. Wel super getild en niet opgegeven!
•••
#ek2019 #litouwen #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL

EK Classic Powerliften 🧡🇳🇱
•••
Wat begon Jacqueline de wedstrijd toch goed met een prachtige bronze🥉 medaille op squat! Vervolgens 3 goede beurten en een PR op bank en klaar voor de deadlift. Intillen ging heerlijk en haar opener vloog omhoog, maar daarna ging het minder.. helaas een blessure opgelopen en kon ze de strijd niet aangaan voor een deadlift medaille. Wel super getild en niet opgegeven!
•••
#ek2019 #litouwen #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL
219 3 5 December, 2019

Hoeveel medailles zouden de senioren kunnen gaan halen op het EK Classic @powerliften in Litouwen?🇳🇱🧡 De sub-junioren en junioren zijn klaar met tillen, dus nu is het tijd voor de senioren om hun kracht te laten zien; heel veel succes dames!💪 #ek2019 #litouwen #medal #medals #champion #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL #netherlands #holland #training #krachttraining #krachtsport #KrachtsportNL @pjotrhoek @maaike_de_vries

Hoeveel medailles zouden de senioren kunnen gaan halen op het EK Classic @powerliften in Litouwen?🇳🇱🧡 De sub-junioren en junioren zijn klaar met tillen, dus nu is het tijd voor de senioren om hun kracht te laten zien; heel veel succes dames!💪 #ek2019 #litouwen #medal #medals #champion #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #equipped #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #teamNL #netherlands #holland #training #krachttraining #krachtsport #KrachtsportNL @pjotrhoek @maaike_de_vries
61 1 5 December, 2019

𝔸 ℍ𝕒𝕡𝕡𝕪 𝕂𝕚𝕥𝕔𝕙𝕖𝕟!
Cooking has never been more fun! With our fully equipped kitchen to help the chef in you cook those delicious gourmet meals in the luxury and comfort of our GoAnjuna’s kitchen! 👩‍🍳 #holidayhome #holidayneeds #kitchen #cooking #goa #anjuna #meals #lunch #dinner #equipped #goanjuna #anjunabeach #vagator #vagatorbeach #holidaycooking #rentals #rentalproperties #flat #apartment #goaapartments #goadiaries🌴 #liveingoa #goanstyle

𝔸 ℍ𝕒𝕡𝕡𝕪 𝕂𝕚𝕥𝕔𝕙𝕖𝕟! 
Cooking has never been more fun! With our fully equipped kitchen to help the chef in you cook those delicious gourmet meals in the luxury and comfort of our GoAnjuna’s kitchen! 👩‍🍳 #holidayhome #holidayneeds #kitchen #cooking #goa #anjuna #meals #lunch #dinner #equipped #goanjuna #anjunabeach #vagator #vagatorbeach #holidaycooking #rentals #rentalproperties #flat #apartment #goaapartments #goadiaries🌴 #liveingoa #goanstyle
4 0 5 December, 2019

Top #equipped posts

" #Batmetal returns!" 🦇 #ArhyBES
Details⤵️
▪️Top & cloak from @devilnightuk
▫️(Cloak reference: WY-968)
▫️(Top reference: WY-955)
▪️Pants from @darkincloset
▫️(Reference: OK-329)
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#DevilNightUK #DevilNight #DarkinCloset #PunkRave #black #cloak #warrior #equipped #halloween #allblack #dragon #assassin #whitehair #photoshoot #photography #goth #gothic #gothgoth #gothgirl #gothicfashion #marvel

"#Batmetal returns!" 🦇 #ArhyBES
Details⤵️
▪️Top & cloak from @devilnightuk
▫️(Cloak reference: WY-968)
▫️(Top reference: WY-955)
▪️Pants from @darkincloset
▫️(Reference: OK-329)
▫️
▫️
#DevilNightUK #DevilNight #DarkinCloset #PunkRave #black #cloak #warrior #equipped #halloween #allblack #dragon #assassin #whitehair #photoshoot #photography #goth #gothic #gothgoth #gothgirl #gothicfashion #marvel
11,896 74 2 December, 2019

Equipped for ______. (Fill in.)
Details⤵️
▪️Top & cloak from @devilnightuk
▫️(Cloak reference: WY-968)
▫️(Top reference: WY-955)
▪️Pants from @darkincloset
▫️(Reference: OK-329)
▫️
▫️
#DevilNightUK #DevilNight #DarkinCloset #PunkRave #black #cloak #warrior #equipped #halloween #allblack #whitehair #goth #gothic #gothgoth #gothicfashion

Equipped for ______. (Fill in.)
Details⤵️
▪️Top & cloak from @devilnightuk
▫️(Cloak reference: WY-968)
▫️(Top reference: WY-955)
▪️Pants from @darkincloset
▫️(Reference: OK-329)
▫️
▫️
#DevilNightUK #DevilNight #DarkinCloset #PunkRave #black #cloak #warrior #equipped #halloween #allblack #whitehair #goth #gothic #gothgoth #gothicfashion
13,279 88 29 November, 2019

Your assignment is what matters to God. Who God sends, He equips! #purpose #equipped

Your assignment is what matters to God. Who God sends, He equips! #purpose #equipped
2,843 91 12 September, 2019
Shall we, @prama_motorworks ?
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#thrivemc #THRV #equipped #jakarta #indonesia
1,855 9 4 December, 2019

Tagga l’amica che ama le cicche!⁠
#vivident #vivifresh #vividentxylit
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#freeda #inspogirl #girlpower #inspire #freedom #women #friendship #lifestyle #equipped

Tagga l’amica che ama le cicche!⁠
#vivident #vivifresh #vividentxylit⁠
•⁠
•⁠
•⁠
•⁠
#freeda #inspogirl #girlpower #inspire #freedom #women #friendship #lifestyle #equipped
51,217 929 20 October, 2019

For those who always asking for the full bike pictures, now its ur time
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T22 with 2 piece of 2 stroke engine in a 2 wheeler
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Tribute to our local speedster culture who are always speeding their lives straight to the hell on anything they have in sight
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Thank you @suryanation_motorland for letting us express the voice of legalize local racing culture. Congrats @adhisaputralagii for having the bike without knowing the progress at all, enjoy ur stage.
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#thrivemc #T22 #kawasaki #THRV #equipped #lembinc #pramamotorworks #suryanationmotorland #inspirationinaction #wheelsofinspiration #kawasakiracing #jakarta #indonesia

For those who always asking for the full bike pictures, now its ur time
.
T22 with 2 piece of 2 stroke engine in a 2 wheeler
.
Tribute to our local speedster culture who are always speeding their lives straight to the hell on anything they have in sight
.
Thank you @suryanation_motorland for letting us express the voice of legalize local racing culture. Congrats @adhisaputralagii for having the bike without knowing the progress at all, enjoy ur stage.
.
#thrivemc #T22 #kawasaki #THRV #equipped #lembinc #pramamotorworks #suryanationmotorland #inspirationinaction #wheelsofinspiration #kawasakiracing #jakarta #indonesia
8,056 243 24 November, 2019