#empoweringblackmen Instagram Photos & Videos

empoweringblackmen - 226 posts

Gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships (Havard Health Publishing, 2019). Comment below stating what you are grateful for and tag some friends to share what they are grateful for.

Happy Sunday!
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 #insightaie #insight #awareness #inspire #empower #grateful #gratitude
#thankyou #thankful #happy
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues#blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

Gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships (Havard Health Publishing, 2019). Comment below stating what you are grateful for and tag some friends to share what they are grateful for.

Happy Sunday!
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  #insightaie #insight #awareness #inspire #empower #grateful #gratitude
#thankyou #thankful #happy
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues #blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

16 18 21 July, 2019
Failure can be really tough but can also support you to be the best version of you. Failing is not the issue, the issue is not learning from the failure.

The moment a client has their own breakthrough in therapy can be really powerful.  Which is why a therapist is not their to tell you what to do but to guide you to your own self-discovery.
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 #insightaie #insight #awareness #inspire #empower #failure #motivation
#learning #failing #therapy
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues#blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

Failure can be really tough but can also support you to be the best version of you. Failing is not the issue, the issue is not learning from the failure.

The moment a client has their own breakthrough in therapy can be really powerful.  Which is why a therapist is not their to tell you what to do but to guide you to your own self-discovery.
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  #insightaie #insight #awareness #inspire #empower #failure #motivation
#learning #failing #therapy
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues #blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

25 1 19 July, 2019
#mondaymotivation
#motivationfortheweek

We can grow from all situations but we need to be ready to look beyond the highs and the lows of the situation and recognise the learning points. This will definitely require the challenge of stepping out of your comfort zone and into an unfamiliar zone.
Challenge the fear of that unfamiliarity and grab some learning points that will boost you forward.
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 #insightaie #insight #awareness #inspire #empower #autopilot #motivation
#mindfulness #mondaymotivation
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues#blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

#mondaymotivation
#motivationfortheweek

We can grow from all situations but we need to be ready to look beyond the highs and the lows of the situation and recognise the learning points. This will definitely require the challenge of stepping out of your comfort zone and into an unfamiliar zone.
Challenge the fear of that unfamiliarity and grab some learning points that will boost you forward.
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  #insightaie #insight #awareness #inspire #empower #autopilot #motivation
#mindfulness #mondaymotivation
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues #blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

27 0 15 July, 2019
As humans we very easily remain in autopilot mode and lose the true value and meaning of the everyday actions we take.
Challenge yourself to recognise when you are in autopilot mode and channel into the 'being mode'. Pay more attention to the world around you and how you feel internally. Allow your self to experience all aspects of life.
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 #insightaie #insight #awareness #inspire #empower #autopilot #beingmode
#mindfulness #mindful
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues#blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

As humans we very easily remain in autopilot mode and lose the true value and meaning of the everyday actions we take.
Challenge yourself to recognise when you are in autopilot mode and channel into the 'being mode'. Pay more attention to the world around you and how you feel internally. Allow your self to experience all aspects of life.
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  #insightaie #insight #awareness #inspire #empower #autopilot #beingmode
#mindfulness #mindful
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues #blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

20 0 11 July, 2019
Strength does not mean showing a tough demeanour 24/7. "I understand now that the vulnerability I've always felt is the greatest strength a person can have. You can't experience life without feeling life. What I've learned is that being vulnerable to somebody you love is not a weakness, its strength." - Elisabeth Shue

Wisdom is still required, however the main message is that vulnerability is not a weakness!

Don't suffer alone, speak up!
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 #insightaie #insight #awareness #inspire #empower #vulnerable #strength
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues#blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

Strength does not mean showing a tough demeanour 24/7. "I understand now that the vulnerability I've always felt is the greatest strength a person can have. You can't experience life without feeling life. What I've learned is that being vulnerable to somebody you love is not a weakness, its strength." - Elisabeth Shue

Wisdom is still required, however the main message is that vulnerability is not a weakness!

Don't suffer alone, speak up!
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  #insightaie #insight #awareness #inspire #empower #vulnerable #strength
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues #blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

21 0 9 July, 2019
Reflect on that strength that is getting you through or has helped you through challenging times. It does not disappear it only gets stronger when we acknowledge it!

What are you thankful for?
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 #insightaie #insight #awareness #inspire #empower #thankful
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues#blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

Reflect on that strength that is getting you through or has helped you through challenging times. It does not disappear it only gets stronger when we acknowledge it!

What are you thankful for?
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  #insightaie #insight #awareness #inspire #empower #thankful
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues #blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

17 0 7 July, 2019
The Winners Circle where Empowered Men Empower Men to TAP Into their Gift.

The Winners Circle where Empowered Men Empower Men to TAP Into their Gift.

24 2 7 July, 2019
Mental health support definitely has it's advantages and there is no doubt about that! However, as with several support services there can be some challenges. Sadly, there may be some black and minority ethnics (BME) who experience stigma, discrimination and cultural barriers that impact on their care.

Be informed about your rights and don't be afraid to speak up.
Go with with support (family/friends) or request an independant advocate that can appropriately represent you.
#yourvoicematters

Unfortunately it could be due to racial discrimination but not in all cases, sometimes it is due to ignorance and misconceptions.

There are also several services and organisations that cater to the mental health needs of the BME community. DM or email us for further information.
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 #insightaie #insight #awareness #inspire #empower #blackempowerment
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues#blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

Mental health support definitely has it's advantages and there is no doubt about that! However, as with several support services there can be some challenges. Sadly, there may be some black and minority ethnics (BME) who experience stigma, discrimination and cultural barriers that impact on their care.

Be informed about your rights and don't be afraid to speak up.
Go with with support (family/friends) or request an independant advocate that can appropriately represent you.
#yourvoicematters

Unfortunately it could be due to racial discrimination but not in all cases, sometimes it is due to ignorance and misconceptions.

There are also several services and organisations that cater to the mental health needs of the BME community. DM or email us for further information.
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  #insightaie #insight #awareness #inspire #empower #blackempowerment
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues #blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

26 1 3 July, 2019
Let's start the week differently! Prioritise yourself and show yourself some compassion. It is always easy to be supportive, encouraging and caring to others but we are quick to do the opposite to ourselves.

Be intentional about being the good friend you are to other's to yourself!
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 #insightaie #insight #awareness #inspire #empower #selfcompassion #monday
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues#blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

Let's start the week differently! Prioritise yourself and show yourself some compassion. It is always easy to be supportive, encouraging and caring to others but we are quick to do the opposite to ourselves.

Be intentional about being the good friend you are to other's to yourself!
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  #insightaie #insight #awareness #inspire #empower #selfcompassion #monday
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues #blackyouth #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

21 0 1 July, 2019
Dehydration can affect our mood and levels of concentration. Stay hydrated! Be creative: - Choose a drink you enjoy
- Make a favorite drink
-Try fruit infused water
- Use a water bottle that measures your daily intake.
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 #insightaie #insight #awareness #inspire #empower #physicalhealth #hydration
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues#blackyouth #bameu #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

Dehydration can affect our mood and levels of concentration. Stay hydrated! Be creative: - Choose a drink you enjoy
- Make a favorite drink
-Try fruit infused water
- Use a water bottle that measures your daily intake.
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  #insightaie #insight #awareness #inspire #empower #physicalhealth #hydration
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues #blackyouth #bameu #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

19 0 29 June, 2019
Research has shown that physical health problems could significantly increase the risk of poor mental health and vice versa.
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Some mental health services in England have started to work with certain long term health conditions such as Diabetes, Stroke, Coronary Heart Disease (CHD), Chronic Obstructive Pulmonary Disease (COPD), Cancer, Chronic Pain and Persistant Physical Symptoms also known Medically Unexplained Symptoms (MUS) e.g Chronic Fatigue Syndrome (CHS), Irritable Bowel Syndrome (IBS) & others.
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Living with such conditions can lead to symptoms of depression and anxiety. Poor mental health can lead to the developmemt of physical health conditions. Let's not ignore the link between our physical health and mental health. They both matter!!!
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Image credit: Centre for Mental Health, UK, 2015.
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 #insightaie #insight #awareness #inspire #empower #longtermhealthconditions
#physicalhealth #copd #diabetes #stroke #chd #cancer #cfs #me #mus #mentalhealthawareness #mentalhealth #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues #bameu #bame #bme #blackmen #blackmentalhealth #africamentalhealth #blackwomen

Research has shown that physical health problems could significantly increase the risk of poor mental health and vice versa.
.
Some mental health services in England have started to work with certain long term health conditions such as Diabetes, Stroke, Coronary Heart Disease (CHD), Chronic Obstructive Pulmonary Disease (COPD), Cancer, Chronic Pain and Persistant Physical Symptoms also known Medically Unexplained Symptoms (MUS) e.g Chronic Fatigue Syndrome (CHS), Irritable Bowel Syndrome (IBS) & others.
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Living with such conditions can lead to symptoms of depression and anxiety. Poor mental health can lead to the developmemt of physical health conditions. Let's not ignore the link between our physical health and mental health. They both matter!!!
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Image credit: Centre for Mental Health, UK, 2015.
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  #insightaie #insight #awareness #inspire #empower #longtermhealthconditions
#physicalhealth #copd #diabetes #stroke #chd #cancer #cfs #me #mus #mentalhealthawareness #mentalhealth #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues #bameu #bame #bme #blackmen #blackmentalhealth #africamentalhealth #blackwomen

19 1 27 June, 2019
I’m SO PROUD of my brother who just graduated with honors from veteran’s treatment court today and received gold medal recognition from his state senator.

His story could have been so different, but in the Lord’s kindness he received lots of support and wrap around services that have helped him turn his life around. This court has been a model of restorative justice, healing, and empowerment.

God is so good y’all!! 🙌🏾😩💕 #VeteransTreatmentCourt
#RestorativeJustice
#EmpoweringVets
#EmpoweringBlackMen
#SecondChances

I’m SO PROUD of my brother who just graduated with honors from veteran’s treatment court today and received gold medal recognition from his state senator.

His story could have been so different, but in the Lord’s kindness he received lots of support and wrap around services that have helped him turn his life around. This court has been a model of restorative justice, healing, and empowerment.

God is so good y’all!! 🙌🏾😩💕 #VeteransTreatmentCourt
#RestorativeJustice
#EmpoweringVets
#EmpoweringBlackMen
#SecondChances

243 13 26 June, 2019
Values: What truly matters to you? Are you diverting your energy to the things in life that truly matter to you?
Or are you allowing the waves of life to dictate where your energy is spent?

Consider your core values and allow them to direct the use of your energy.
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 #insightaie #insight #awareness #inspire #empower #mindful #values
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues#blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

Values: What truly matters to you? Are you diverting your energy to the things in life that truly matter to you?
Or are you allowing the waves of life to dictate where your energy is spent?

Consider your core values and allow them to direct the use of your energy.
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  #insightaie #insight #awareness #inspire #empower #mindful #values
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellbeing #anxiety  #mentalhealthissues #blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

15 1 25 June, 2019
Making of a King is setting the standard of what "being black" should look like. 
Get your tickets (Link in my bio), and get ready to be treated like the royalty that you are!

Making of a King is setting the standard of what "being black" should look like.
Get your tickets (Link in my bio), and get ready to be treated like the royalty that you are!

59 3 24 June, 2019
Got some LIFE last night @vonkingpark in Brooklyn FREE performance by @evidencedance led by Mr. Ronald K. Brown🔥🔥🔥 Stunning TWO hours👏🏽👏🏽👏🏽👏🏽 this is just a tease...

Got some LIFE last night @vonkingpark in Brooklyn FREE performance by @evidencedance led by Mr. Ronald K. Brown🔥🔥🔥 Stunning TWO hours👏🏽👏🏽👏🏽👏🏽 this is just a tease...

7 2 14 hours ago
Are you aware of where your mind spends most of it's time?
Are you always stuck in the past? 
Do you always worry or daydream about the future? 
Are you always in the present and not planning for your future?
There are advantages of being in the past, the present and the future but a balance is necessary!

Be more mindful about where your mind is and whether it is beneficial for you at that time.
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 #insightaie #insight #awareness #inspire
#motivation #empower #mindful
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #past #wellbeing #anxiety #present #future #powerofthemind #mentalhealthissues#blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

Are you aware of where your mind spends most of it's time?
Are you always stuck in the past?
Do you always worry or daydream about the future?
Are you always in the present and not planning for your future?
There are advantages of being in the past, the present and the future but a balance is necessary!

Be more mindful about where your mind is and whether it is beneficial for you at that time.
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  #insightaie #insight #awareness #inspire
#motivation #empower #mindful
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #past #wellbeing #anxiety #present #future #powerofthemind #mentalhealthissues #blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

20 0 21 June, 2019
>>>>>>>> Swipe to see an example of a responsibility pie chart 👉🏾
When something distressing has taken place a number of us tend to struggle with self-blame and constant guilt. The reality of the situation may be that there were several contributing factors. However, we take sole responsibility and disregard the other factors we have no control over.

Taking responsibility for your actions is absolutely necessary but taking all the responsibility can be harmful and disrupt the healing process or any learning from the situation.
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 #insightaie #insight #awareness #inspire
#motivation #empower #responsibility
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #myfault #wellbeing #anxiety #selfblame #guilt #mentalhealthissues#blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

>>>>>>>> Swipe to see an example of a responsibility pie chart 👉🏾
When something distressing has taken place a number of us tend to struggle with self-blame and constant guilt. The reality of the situation may be that there were several contributing factors. However, we take sole responsibility and disregard the other factors we have no control over.

Taking responsibility for your actions is absolutely necessary but taking all the responsibility can be harmful and disrupt the healing process or any learning from the situation.
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  #insightaie #insight #awareness #inspire
#motivation #empower #responsibility
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #myfault #wellbeing #anxiety #selfblame #guilt #mentalhealthissues #blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

21 0 19 June, 2019
#mondaymotivation
A great list of useful motivation strategies.
Motivation requires active renewal it does not just happen and then we stay motivated by chance.
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How do you stay motivated? Comment below and share any useful strategies.
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Image credit:todaysfitnesstrainer.com
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 #insightaie #insight #awareness #inspire
#motivation #empower #mondaymotivation
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellness #wellbeing #anxiety #mentalhealthissues#blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

#mondaymotivation
A great list of useful motivation strategies.
Motivation requires active renewal it does not just happen and then we stay motivated by chance.
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How do you stay motivated? Comment below and share any useful strategies.
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Image credit:todaysfitnesstrainer.com
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  #insightaie #insight #awareness #inspire
#motivation #empower #mondaymotivation
#mentalhealthawareness #mentalhealth #raisingawareness #empoweringblackmen #depression #psychology #wellness #wellbeing #anxiety #mentalhealthissues #blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

26 1 17 June, 2019
Start something that matters today.. ____

#mondaysinnigeria #mondaymotivation #monday #mondaythoughts #mondaymorning

Start something that matters today.. ____

#mondaysinnigeria #mondaymotivation #monday #mondaythoughts #mondaymorning

27 5 17 June, 2019
#selfcaresaturday
Take some time out to cook a new dish you have always wanted to try. Make use of a cook book, family recipe, video tutorials (on Youtube or from your favourite chef) or experiment.
Be adventurous and experimental for the day!

Leave some suggestions in the comments below of dishes you would recommend others to try.

Don't forget to send pictures or tag us with the lovely dishes you try.
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 #insightaie #insight #awareness #inspire
#selfcaresaturday #empower #newrecipes
#mentalhealthawareness #mentalhealth #raisingawareness #food #cooking #empoweringblackmen #depression #psychology #wellness #wellbeing #anxiety #mentalhealthissues#blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

#selfcaresaturday
Take some time out to cook a new dish you have always wanted to try. Make use of a cook book, family recipe, video tutorials (on Youtube or from your favourite chef) or experiment.
Be adventurous and experimental for the day!

Leave some suggestions in the comments below of dishes you would recommend others to try.

Don't forget to send pictures or tag us with the lovely dishes you try.
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  #insightaie #insight #awareness #inspire
#selfcaresaturday #empower #newrecipes
#mentalhealthawareness #mentalhealth #raisingawareness #food #cooking #empoweringblackmen #depression #psychology #wellness #wellbeing #anxiety #mentalhealthissues #blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

23 2 15 June, 2019
A quick welcome to any new followers or visitors to our page. 
We are !nsight_aie (Debbie and Suzzie) and our aim is to bring mental health awareness to everyone but we are also specifically focusing on doing so in black communities. We have noticed a significant lack of awareness of mental health issues within black communities. We want to be able to inspire individuals to contribute and empower individuals to make changes. Which can in turn save lives!!
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We are grateful for all the support received so far and hope you will continue this journey with us.
🎥 Be sure to check out our YouTube channel. The link is in our bio.
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We welcome any feedback, suggestions and video requests so please comment below or DM us.
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 #insightaie #insight #awareness #inspire #empower #physicalhealth
#mentalhealthawareness #mentalhealth #raisingawareness #thoughttrains #empoweringblackmen #depression #psychology #wellness #wellbeing #anxiety #mentalhealthissues#blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

A quick welcome to any new followers or visitors to our page.
We are !nsight_aie (Debbie and Suzzie) and our aim is to bring mental health awareness to everyone but we are also specifically focusing on doing so in black communities. We have noticed a significant lack of awareness of mental health issues within black communities. We want to be able to inspire individuals to contribute and empower individuals to make changes. Which can in turn save lives!!
.
We are grateful for all the support received so far and hope you will continue this journey with us.
🎥 Be sure to check out our YouTube channel. The link is in our bio.
.
We welcome any feedback, suggestions and video requests so please comment below or DM us.
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  #insightaie #insight #awareness #inspire #empower #physicalhealth
#mentalhealthawareness #mentalhealth #raisingawareness #thoughttrains #empoweringblackmen #depression #psychology #wellness #wellbeing #anxiety #mentalhealthissues #blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

15 1 13 June, 2019
Using mental health disorders to describe day to day behaviours can make it hard to empathise with people that have a genuine diagnosis. It undermines the life altering struggles that some individuals experience everyday of their life.
Be mindful when you are describing behaviour that does not indicate a mental health disorder. Consider use of other words that best describe the situation.
Let's end the stigma and encourage more people to feel able to seek help and speak up.
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Image credit: Unknown
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 #insightaie #insight #mentalhealthdisorder
#mentalhealthawareness #mentalhealth #raisingawareness #thoughttrains #empoweringblackmen #depression #psychology #wellness #wellbeing #anxiety #mentalhealthissues#blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

Using mental health disorders to describe day to day behaviours can make it hard to empathise with people that have a genuine diagnosis. It undermines the life altering struggles that some individuals experience everyday of their life.
Be mindful when you are describing behaviour that does not indicate a mental health disorder. Consider use of other words that best describe the situation.
Let's end the stigma and encourage more people to feel able to seek help and speak up.
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.
.
.
Image credit: Unknown
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.
.
.
.
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  #insightaie #insight #mentalhealthdisorder
#mentalhealthawareness #mentalhealth #raisingawareness #thoughttrains #empoweringblackmen #depression #psychology #wellness #wellbeing #anxiety #mentalhealthissues #blackyouth #bameuk #bame #bme #depression #blackmen #blackmentalhealth #africamentalhealth #blackyouthmentalhealth #blackwomen

22 0 11 June, 2019
REVENGE. Black men. Let. That. Revenge. Shit. Go. The Good Lord says we must forgive those who do us wrong and while it may suck at times, it’s always better to do the RIGHT thing which is forgive and move on. That revenge spirit on your heart can very much hinder your spiritual and mental growth and that’s not the move! Take the advice and grow from it family! 🔮 (Tag a black man that needs to hear this ☝🏽)
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@empoweringblackmen
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REVENGE. Black men. Let. That. Revenge. Shit. Go. The Good Lord says we must forgive those who do us wrong and while it may suck at times, it’s always better to do the RIGHT thing which is forgive and move on. That revenge spirit on your heart can very much hinder your spiritual and mental growth and that’s not the move! Take the advice and grow from it family! 🔮 (Tag a black man that needs to hear this ☝🏽)

Follow Us For More! 🙏🏽
@empoweringblackmen
@empoweringblackmen

#blackman #blackmen #blacklivesmatter #blackwomen #blackwoman #empowerment #youarenotalone #africanamerican #gratitude #empoweringblackmen #love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #like4like #followme

20 1 10 June, 2019

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