#empower Instagram Photos & Videos

empower - 3.4m posts

Are you looking to start a new fitness program? We are waiting for you with open arms and offer the FIRST CLASS FREE to all new, local members. Click the link in bio and a pure barre representative will be in touch shortly - valid, local ID required to claim promo.

Are you looking to start a new fitness program? We are waiting for you with open arms and offer the FIRST CLASS FREE to all new, local members. Click the link in bio and a pure barre representative will be in touch shortly - valid, local ID required to claim promo.

3 1 3 minutes ago
I did a write up on this topic for @theoriginalmethod a little awhile ago, but I believe it is important to reiterate on my personal account.
..........
You should spend 30 minutes a day developing yourself. If you are someone who claims that they do not have 30 minutes a day, then you are probably a person who should be spending an hour a day.
..........
For me, this means stepping away from work for a bit and getting outside for a 30-45 minute walk either in silence or listening to a podcast.
..........
Find something that is going to allow you to show up stronger when you return to your work, home to your family, etc. and spend 30 minutes doing that thing. Self care/development is not selfish, it a crucial part to achieving your highest quality of life.
..........
#youhavetime #allaboutpriorities #fitness #health #wellness #wellbeing #selfdevelopment #selfawareness #improvement #growth #educate #empower #selfcare #theoriginalmethod #teamlocofit #locofit

I did a write up on this topic for @theoriginalmethod a little awhile ago, but I believe it is important to reiterate on my personal account.
..........
You should spend 30 minutes a day developing yourself. If you are someone who claims that they do not have 30 minutes a day, then you are probably a person who should be spending an hour a day.
..........
For me, this means stepping away from work for a bit and getting outside for a 30-45 minute walk either in silence or listening to a podcast.
..........
Find something that is going to allow you to show up stronger when you return to your work, home to your family, etc. and spend 30 minutes doing that thing. Self care/development is not selfish, it a crucial part to achieving your highest quality of life.
..........
#youhavetime #allaboutpriorities #fitness #health #wellness #wellbeing #selfdevelopment #selfawareness #improvement #growth #educate #empower #selfcare #theoriginalmethod #teamlocofit #locofit

4 0 5 minutes ago
Annmarie suffered debilitating anxiety following a sequence of family tragedies and traumatic events.⠀⠀⠀⠀⠀⠀⠀⠀⠀
She changed her fear into freedom and want to show you how you can do the same.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join her on this introduction to Mindset Mastery as she tells her story from fear to freedom and shows you how you can do the same by introducing some of the strategies she tried to help change her life and relay the winning combination that succeeded. Using guidance technics and a little NLP magic, Annmarie will help you create new habits that will enhance all areas of your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A life-changing introduction to the freedom you deserve..⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #annmarielord.com #manifestyourdreams #annmarielordperth #psychicmediumperth # #mindset #lawofattractionperth #lawofattractionaustralia #mindfulness #dailyinspiration #dailyaffirmations #manifestyourdreams #thesecret #empowerwoman #abundance #iamenough #goals #thoughtsbecomethings #abundancemindset #positivemindset #lifecoachperth #spirituallifecoach #NLP #lifecoach #intuitivelifecoach #dreambig ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindsetcoach #mindsetcoachperth #abundanceperth #empower

Annmarie suffered debilitating anxiety following a sequence of family tragedies and traumatic events.⠀⠀⠀⠀⠀⠀⠀⠀⠀
She changed her fear into freedom and want to show you how you can do the same.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join her on this introduction to Mindset Mastery as she tells her story from fear to freedom and shows you how you can do the same by introducing some of the strategies she tried to help change her life and relay the winning combination that succeeded. Using guidance technics and a little NLP magic, Annmarie will help you create new habits that will enhance all areas of your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A life-changing introduction to the freedom you deserve..⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. #annmarielord.com #manifestyourdreams #annmarielordperth #psychicmediumperth # #mindset #lawofattractionperth #lawofattractionaustralia #mindfulness #dailyinspiration #dailyaffirmations #manifestyourdreams #thesecret #empowerwoman #abundance #iamenough #goals #thoughtsbecomethings #abundancemindset #positivemindset #lifecoachperth #spirituallifecoach #NLP #lifecoach #intuitivelifecoach #dreambig ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindsetcoach #mindsetcoachperth #abundanceperth #empower

1 0 5 minutes ago
"It's always nice to have new clothes made for you."
Robert Rinder

#QuoteOfTheDay #NewClothes #Gratitude 
#Protect #Educate #Empower

"It's always nice to have new clothes made for you."
Robert Rinder

#QuoteOfTheDay #NewClothes #Gratitude
#Protect #Educate #Empower

2 0 5 minutes ago
Bucket hat⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#adventure #azaria #george #buckethat #hat #sewing  #ethnosmovementinternational #empower #women #gardenroute

Bucket hat⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#adventure #azaria #george #buckethat #hat #sewing #ethnosmovementinternational #empower #women #gardenroute

1 0 5 minutes ago
Can you a good cheer leader? Practice being your best cheer leader and believe in You!! 💯 ✋ 🎈⠀
Watch this video for tips https://buff.ly/32Lw40i⠀
Happy #FabulousFriday⠀
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#believeinyourself #believeinyou #leadership #empower #empowering #videos beyourowncheerleader

Can you a good cheer leader? Practice being your best cheer leader and believe in You!! 💯 ✋ 🎈⠀
Watch this video for tips https://buff.ly/32Lw40i⠀
Happy #FabulousFriday
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#believeinyourself #believeinyou #leadership #empower #empowering #videos beyourowncheerleader

0 0 6 minutes ago
✍️ WRITE NOW ✍️ .  to all those interested in creating worksheets & activity sheets for our Write Now workshops, we thank you so much for your patience. we are now accepting worksheet + activity resource submissions. the categories & rules are still fluid, so please do not hesitate in submitting only because you feel they do not fit in with the rules specified here. please make sure all activity sheets are your original creations. additionally, you may also simply email us an outline/curriculum outline and we will format that into an activity sheet on our end. please be on the lookout for a similar infographic explaining how you can help TEACH in these workshops/programs ⚡️ please dm us for more information/questions! .
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. #hello #instagram #goodvibes #nature #photography #fff #followers #followforfollowback #picoftheday #f4f #follow #activism #cool #community #service #volunteer #teach #educate #school #genz #inspire #learn #create #empower #summer

✍️ WRITE NOW ✍️ . to all those interested in creating worksheets & activity sheets for our Write Now workshops, we thank you so much for your patience. we are now accepting worksheet + activity resource submissions. the categories & rules are still fluid, so please do not hesitate in submitting only because you feel they do not fit in with the rules specified here. please make sure all activity sheets are your original creations. additionally, you may also simply email us an outline/curriculum outline and we will format that into an activity sheet on our end. please be on the lookout for a similar infographic explaining how you can help TEACH in these workshops/programs ⚡️ please dm us for more information/questions! .
.
.
. #hello #instagram #goodvibes #nature #photography #fff #followers #followforfollowback #picoftheday #f4f #follow #activism #cool #community #service #volunteer #teach #educate #school #genz #inspire #learn #create #empower #summer

7 0 7 minutes ago
Good morning and Happy Friday! 🌈✨💞

Good morning and Happy Friday! 🌈✨💞

0 1 8 minutes ago
Let a weekend full of empowerment, sisterhood and laughter commence 
#thirtyonegifts #thirtyonenationalconference #morethanabag #sisterhood #organize #bags #empower #leader #canvas #team #teamgifts #gifts

Let a weekend full of empowerment, sisterhood and laughter commence
#thirtyonegifts #thirtyonenationalconference #morethanabag #sisterhood #organize #bags #empower #leader #canvas #team #teamgifts #gifts

0 0 8 minutes ago
Delivered first school assembly at Princess Frederica this morning! Next generation of world changers. ❤️🙏🏼👊Together we can! #girlseducation 
Invite me to your schools and help spread the word! #inspire #educate #motivate #empower

Delivered first school assembly at Princess Frederica this morning! Next generation of world changers. ❤️🙏🏼👊Together we can! #girlseducation
Invite me to your schools and help spread the word! #inspire #educate #motivate #empower

1 0 9 minutes ago
I’m trying to wrap my head around the fact that my days at @ga_dc (@generalassembly) are coming to an end. I met so many amazing people like my awesome teachers @tomatohammado @zakkfleischmann  and @jabyess (who all deserve raises and cookies), made tons of good memories and learned a boatload of things. ❤️❤️ I’m grateful for every moment. 
#dctech #lifeatga #tech #technology #design #stem #steam #love #lifestyle #womenempowerment #empower #programmer #code #coding #womenwhocode #washingtondc #illustration #artist #happy #education #program #engineering

I’m trying to wrap my head around the fact that my days at @ga_dc (@generalassembly) are coming to an end. I met so many amazing people like my awesome teachers @tomatohammado @zakkfleischmann and @jabyess (who all deserve raises and cookies), made tons of good memories and learned a boatload of things. ❤️❤️ I’m grateful for every moment.
#dctech #lifeatga #tech #technology #design #stem #steam #love #lifestyle #womenempowerment #empower #programmer #code #coding #womenwhocode #washingtondc #illustration #artist #happy #education #program #engineering

21 0 10 minutes ago
We’re toasting off a productive and exciting week! 
How was your week? 
Productive or not so much?

Either way - it’s done and you got through it so that’s reason enough to celebrate. 
Either way it’s time to unwind and reflect. 
Either way be grateful for your journey, the good and the blessings in disguise- because they are definitely there. 
Either way it’s time to refuel and to get excited about the week that’s coming! 
Wishing you a lovely weekend! 
#FEMENA via @sipsbysuzy 
#PositiveVibes 
#drinks #celebrate #friday #tgif #roses #pink #gratitude #positivevibes #positivethoughts 
#business #businesnetworking #women #businesswomen #flowers  #entrepreneur #sydney #melbourne #empower #wellness #floral #babesinbusiness #girlboss #motivation #businesscoach

We’re toasting off a productive and exciting week!
How was your week?
Productive or not so much?

Either way - it’s done and you got through it so that’s reason enough to celebrate.
Either way it’s time to unwind and reflect.
Either way be grateful for your journey, the good and the blessings in disguise- because they are definitely there.
Either way it’s time to refuel and to get excited about the week that’s coming!
Wishing you a lovely weekend!
#FEMENA via @sipsbysuzy
#PositiveVibes
#drinks #celebrate #friday #tgif #roses #pink #gratitude #positivevibes #positivethoughts
#business #businesnetworking #women #businesswomen  #flowers #entrepreneur #sydney #melbourne #empower #wellness #floral #babesinbusiness #girlboss #motivation #businesscoach

3 0 13 minutes ago
#HappyFriday peeps 🤗 #fun #smiles and #excitingtimes. We #celebrate #shoutingout #womenshealth. Come and join us and #evangelise the importance of having available resources for women to #empower their #pelvicfloor. #pantsnotpads Orders for this T-shirt are being processed now. Contact @trendysnugtees to get yours. All sizes £14 #adoreyourpelvicfloor #adoreyourfloorprogramme #adoreyourfloorcoach #becausewomenshealthmatters #cheekynoleaky

#HappyFriday peeps 🤗 #fun #smiles and #excitingtimes. We #celebrate #shoutingout #womenshealth. Come and join us and #evangelise the importance of having available resources for women to #empower their #pelvicfloor. #pantsnotpads Orders for this T-shirt are being processed now. Contact @trendysnugtees to get yours. All sizes £14 #adoreyourpelvicfloor #adoreyourfloorprogramme #adoreyourfloorcoach #becausewomenshealthmatters #cheekynoleaky

3 0 14 minutes ago
It can be really scary starting something new, I totally get it. You instantly get in your own head questioning whether or not your good enough, smart enough, creative enough, have enough time etc.⠀
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Take it from the girl who was crazy hesitant to become a coach, but in the next thought, felt oddly compelled to take the nudge & try something new. I was NOT the face of health & fitness but I got to a certain point that I cared enough about my own health goals & figured coaching could become my ultimate accountability. ⠀
⠀
I had heard it before & remind myself often that marriage & babies are a lot like a new business venture, NONE of it comes with a manual but ALL of it is “figure-outable.” You have to be willing to push past your comfort zone to discover more of life that is waiting for you! ✨⠀
⠀
Health, friendship, community, fun & sisterhood..that is what I found when I pushed past my fears. #worthit

It can be really scary starting something new, I totally get it. You instantly get in your own head questioning whether or not your good enough, smart enough, creative enough, have enough time etc.⠀

Take it from the girl who was crazy hesitant to become a coach, but in the next thought, felt oddly compelled to take the nudge & try something new. I was NOT the face of health & fitness but I got to a certain point that I cared enough about my own health goals & figured coaching could become my ultimate accountability. ⠀

I had heard it before & remind myself often that marriage & babies are a lot like a new business venture, NONE of it comes with a manual but ALL of it is “figure-outable.” You have to be willing to push past your comfort zone to discover more of life that is waiting for you! ✨⠀

Health, friendship, community, fun & sisterhood..that is what I found when I pushed past my fears. #worthit

7 1 14 minutes ago
Happy vegetable nachos!These come out of the oven sizzling and bubbling and we devoured these vegetable nachos as soon as they hit the table! We love love nachos, but it's not typically a dish that offers much in the way of nutrition. I’ve taken these up a notch and added my own twist by loading them with spinach, garlic, onions, black beans, corn and avocado. And yes, Mexican cheese, too. The end result is super addictive! Be blessed healthy and inspired!💜👑🌿🌽🥑🧀
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#happy
#vegetables
#nachos
#own
#cheese
#healthy
#vegetarian
#flexatarian
#blessed
#inspired
nachos inspiration: @rachelrayshow 
@pollanfamilytable adapted from the book #mostlyplants by Tracy, Dana, Lori & Corky Pollan; check out the full recipe on www.rachelrayshow

Happy vegetable nachos!These come out of the oven sizzling and bubbling and we devoured these vegetable nachos as soon as they hit the table! We love love nachos, but it's not typically a dish that offers much in the way of nutrition. I’ve taken these up a notch and added my own twist by loading them with spinach, garlic, onions, black beans, corn and avocado. And yes, Mexican cheese, too. The end result is super addictive! Be blessed healthy and inspired!💜👑🌿🌽🥑🧀
*
*
#happy
#vegetables
#nachos
#own
#cheese
#healthy
#vegetarian
#flexatarian
#blessed
#inspired
nachos inspiration: @rachelrayshow
@pollanfamilytable adapted from the book #mostlyplants by Tracy, Dana, Lori & Corky Pollan; check out the full recipe on www.rachelrayshow

0 1 15 minutes ago
🇮‌🇳‌🇸‌🇨‌🇷‌🇮́‌🇧‌🇪‌🇹‌🇪‌
_______________________________
Realiza presentaciones como todo un profesional 📈📝🖥 para tu empresa, presentación de Tesis y entregas escolares.
Retoques fotográficos 📸
Diseña Logos, Flyers, Infografías y mucho más...
Totalmente 🅞🅝 🅛🅘🅝🅔
por Aula Virtual*** ZOOM***
Con clases presenciales, desde la comodidad de tu casa y en horario Full Flexible.
Pocos Días⏳ 🄸🄽🅂🄲🅁🄸́🄱🄴🅃🄴
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#cursos #cursodediseño #principiantes #diseñoweb #diseñografico #somoemprendedores #venezolanoscreativos #publicidadymarketing #innovando #unetealaexperiencia #venezuela #ungranitodearena #trabajoenequipo
#emprendedoresvenezolanos #somosempresiossomosfuturo #venezolanoscreativos #publicidaddigital #publicidadatualcance #profesionalescreativos
#instaart #business #promotions #empower #creative #instaartist #socialmediamarketing

🇮‌🇳‌🇸‌🇨‌🇷‌🇮́‌🇧‌🇪‌🇹‌🇪‌
_______________________________
Realiza presentaciones como todo un profesional 📈📝🖥 para tu empresa, presentación de Tesis y entregas escolares.
Retoques fotográficos 📸
Diseña Logos, Flyers, Infografías y mucho más...
Totalmente 🅞🅝 🅛🅘🅝🅔
por Aula Virtual*** ZOOM***
Con clases presenciales, desde la comodidad de tu casa y en horario Full Flexible.
Pocos Días⏳ 🄸🄽🅂🄲🅁🄸́🄱🄴🅃🄴
.
.
#cursos #cursodediseño #principiantes #diseñoweb #diseñografico #somoemprendedores #venezolanoscreativos #publicidadymarketing #innovando #unetealaexperiencia #venezuela #ungranitodearena #trabajoenequipo
#emprendedoresvenezolanos #somosempresiossomosfuturo #venezolanoscreativos #publicidaddigital #publicidadatualcance #profesionalescreativos
#instaart #business #promotions #empower #creative #instaartist #socialmediamarketing

2 0 15 minutes ago
It’s Friday! 
Would you be reading? Or chilling with friends? Or will you be home just spending some me time? 
Whatever you do and however you do it, remember to live life with #Credit 😉

It’s Friday!
Would you be reading? Or chilling with friends? Or will you be home just spending some me time?
Whatever you do and however you do it, remember to live life with #Credit 😉

4 2 15 minutes ago
“Many women have been tricked out their softness, inaccurately led to believe that it equates to weakness and docility. But a soft woman doesn’t necessarily mean a fragmented woman. There’s actually great strength in the irresistible softness of femininity. While she knows how to yield and surrender when necessary, a soft woman could be leading a pack a wolves and not be noticed. Plus she’s got the charm to make others think they are actually leading, but gently and most lovingly, they are indeed being led.” -Oshun’s daughters by India Ame’ye
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Art by ohkiistudio- lady in bath with plants 🛁🌿 (at Williamsburg, Brooklyn)

“Many women have been tricked out their softness, inaccurately led to believe that it equates to weakness and docility. But a soft woman doesn’t necessarily mean a fragmented woman. There’s actually great strength in the irresistible softness of femininity. While she knows how to yield and surrender when necessary, a soft woman could be leading a pack a wolves and not be noticed. Plus she’s got the charm to make others think they are actually leading, but gently and most lovingly, they are indeed being led.” -Oshun’s daughters by India Ame’ye
.
Art by ohkiistudio- lady in bath with plants 🛁🌿 (at Williamsburg, Brooklyn)

10 2 17 minutes ago
Holy Spirit burn in me!
Holy Spirit enkindle me!
Holy Spirit, saturate me!
Holy Spirit use me to reach many for the Glory of God. Amen. 
#HolySpirit #revival #renewal #empower #EstherGeneration

Holy Spirit burn in me!
Holy Spirit enkindle me!
Holy Spirit, saturate me!
Holy Spirit use me to reach many for the Glory of God. Amen.
#HolySpirit #revival #renewal #empower #EstherGeneration

0 0 20 minutes ago
The pen pal project kicks off at EkTara on an extremely positive note. ✉😊
These powerful humans are exchanging letters and sharing their experiences with their pen pals in America. 🇮🇳🌎🇺🇸
The students were very excited to share their hobbies, interests with people outside India. The students selected their own pel pal friends based on the areas of interests. These girls will be writing letters to their friends outside India for the first time and that definitely is illuminating for them. 😁👍🏽 If you would like to write and share some of your stories with our little girls, please email us at info@ektara.org.in 
#kolkata #india #ngokolkata #ngoektara #children #happiness #ngo #slumkids #educate #empower #engage #ektarango #herabilitiesendlesspossibilities #volunteer #calcutta #nonprofit #volunteeratektara #penpalswanted
#literacy #education

The pen pal project kicks off at EkTara on an extremely positive note. ✉😊
These powerful humans are exchanging letters and sharing their experiences with their pen pals in America. 🇮🇳🌎🇺🇸
The students were very excited to share their hobbies, interests with people outside India. The students selected their own pel pal friends based on the areas of interests. These girls will be writing letters to their friends outside India for the first time and that definitely is illuminating for them. 😁👍🏽 If you would like to write and share some of your stories with our little girls, please email us at info@ektara.org.in
#kolkata #india #ngokolkata #ngoektara #children #happiness #ngo #slumkids #educate #empower #engage #ektarango #herabilitiesendlesspossibilities #volunteer #calcutta #nonprofit #volunteeratektara #penpalswanted
#literacy #education

6 0 20 minutes ago
Holy Spirit burn in me!
Holy Spirit enkindle me!
Holy Spirit, saturate me!
Holy Spirit use me to reach many for the Glory of God. Amen. 
#HolySpirit #revival #renewal #empower #EstherGeneration

Holy Spirit burn in me!
Holy Spirit enkindle me!
Holy Spirit, saturate me!
Holy Spirit use me to reach many for the Glory of God. Amen.
#HolySpirit #revival #renewal #empower #EstherGeneration

0 0 20 minutes ago
Every time a group of young people go sailing, they come back saying the same thing: being around people who have gone through a similar experience breaks down communication barriers.
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There is so much about a diagnosis that only those who have had cancer can fully relate to.
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The #Unspoken project will share stories from young people who have felt the benefit of being around others who understand - see link in bio to discover more and find out how you can get involved.
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#ConfidenceafterCancer #Support #CancerCommunnity #TeenageCancer #Empower #MentalHealthAwareness

Every time a group of young people go sailing, they come back saying the same thing: being around people who have gone through a similar experience breaks down communication barriers.
.
There is so much about a diagnosis that only those who have had cancer can fully relate to.
.
The #Unspoken project will share stories from young people who have felt the benefit of being around others who understand - see link in bio to discover more and find out how you can get involved.
.
.
.
#ConfidenceafterCancer #Support #CancerCommunnity #TeenageCancer #Empower #MentalHealthAwareness

6 0 20 minutes ago
Sometimes you gotta be your own “Diva”. 🎤👠💄It’s friday, don’t forget your FUN. 😉
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#DianaMichelle #Diva #Performance #GirlPower #Female #Love #Girl #Instamom #Igmom #momsofinstagram #inspire #empower #singer #perform #redblouse #blouse #fashion #music #Inspiration

Sometimes you gotta be your own “Diva”. 🎤👠💄It’s friday, don’t forget your FUN. 😉
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#DianaMichelle #Diva #Performance #GirlPower #Female #Love #Girl #Instamom #Igmom #momsofinstagram #inspire #empower #singer #perform #redblouse #blouse #fashion #music #Inspiration

9 0 22 minutes ago
It’s FriYay! It’s rained all week, so here’s a little sunshine! ☀️☀️☀️
#equip #inspire #empower #KingdomLiving 
#FrontageRoad #TNT #OneVoice #Faith #Family #Finance #Community #Above&Beyond #20/20 #Pursue #Balance #F4 #FOCUS #NVCC3

It’s FriYay! It’s rained all week, so here’s a little sunshine! ☀️☀️☀️
#equip #inspire #empower #KingdomLiving
#FrontageRoad #TNT #OneVoice #Faith #Family #Finance #Community #Above&Beyond #20/20 #Pursue #Balance #F4 #FOCUS #NVCC3

1 0 22 minutes ago
Good father ❤️

Good father ❤️

6 1 23 minutes ago
Friday highlights.... collaborations with Athleta!  We love our opportunities to collaborate and provide community workshops in store empowering, inspiring and motivating! Thanks @athleta & @amysapirstein 
#myremarkableself #empower #athlete #iamicaniwill #motivate #stronggirls #womenwholead #socialemotionallearning

Friday highlights.... collaborations with Athleta! We love our opportunities to collaborate and provide community workshops in store empowering, inspiring and motivating! Thanks @athleta & @amysapirstein
#myremarkableself #empower #athlete #iamicaniwill #motivate #stronggirls #womenwholead #socialemotionallearning

5 0 25 minutes ago
I'm on the hunt for more women who want to feel empowered, to become healers of their homes and communities, and join me in disrupting the current health care system. 
I want to help you step into your POWER... so you can EMPOWER others in your own authentic, unique way. 
Are you at least a little bit curious what this is all about?

If this sounds like your type of community, send me a message and let's chat about how you can join us on this journey! 
#community 
#empower
#empowerothers 
#livingwell

I'm on the hunt for more women who want to feel empowered, to become healers of their homes and communities, and join me in disrupting the current health care system.
I want to help you step into your POWER... so you can EMPOWER others in your own authentic, unique way.
Are you at least a little bit curious what this is all about?

If this sounds like your type of community, send me a message and let's chat about how you can join us on this journey!
#community
#empower
#empowerothers
#livingwell

1 0 25 minutes ago
Today is the opportunity to take action on last nights dream #IIE #Impact #Inspire #Empower #SLB #Sports #Life #Business #WhatsNext #LifeAfterSports #Athlete #Entrepreneur derrickfurlow.com

Today is the opportunity to take action on last nights dream #IIE #Impact #Inspire #Empower #SLB #Sports #Life #Business #WhatsNext #LifeAfterSports #Athlete #Entrepreneur derrickfurlow.com

0 0 26 minutes ago
Are you Unbreakable? Clarion call for The Unbreakable Woman! Who is she?? She never gives Up! She’s #forthright #loyal #giver #truthseeker #cursebreaker #annoited #powerful #unapologetic #shiftchanger wherever you are whoever she is #iamdomoniquescott wants to connect with Her/You so if you would share this post with a #woman #sister #wife #mom #friend  #businesswoman looking for her #tribe tell her we have finally arrived and we’re looking for her/You today! It’s time to connect! It’s time to shame all that pain! It’s time to move! Everything she has gone through and endured positioned her for The Unbreakable Woman! Come #share #empower #inspire #motivate #laugh #cry #build #plan #run while connecting securing and identifying your plan! Together we’re going further! So join us/me!

Are you Unbreakable? Clarion call for The Unbreakable Woman! Who is she?? She never gives Up! She’s #forthright #loyal #giver #truthseeker #cursebreaker #annoited #powerful #unapologetic #shiftchanger wherever you are whoever she is #iamdomoniquescott wants to connect with Her/You so if you would share this post with a #woman #sister #wife #mom #friend #businesswoman looking for her #tribe tell her we have finally arrived and we’re looking for her/You today! It’s time to connect! It’s time to shame all that pain! It’s time to move! Everything she has gone through and endured positioned her for The Unbreakable Woman! Come #share #empower #inspire #motivate #laugh #cry #build #plan #run while connecting securing and identifying your plan! Together we’re going further! So join us/me!

0 0 27 minutes ago
Are you Unbreakable? Clarion call for The Unbreakable Woman! Who is she?? She never gives Up! She’s #forthright #loyal #giver #truthseeker #cursebreaker #annoited #powerful #unapologetic #shiftchanger wherever you are whoever she is #iamdomoniquescott wants to connect with Her/You so if you would share this post with a #woman #sister #wife #mom #friend  #businesswoman looking for her #tribe tell her we have finally arrived and we’re looking for her/You today! It’s time to connect! It’s time to shame all that pain! It’s time to move! Everything she has gone through and endured positioned her for The Unbreakable Woman! Come #share #empower #inspire #motivate #laugh #cry #build #plan #run while connecting securing and identifying your plan! Together we’re going further! So join us/me!

Are you Unbreakable? Clarion call for The Unbreakable Woman! Who is she?? She never gives Up! She’s #forthright #loyal #giver #truthseeker #cursebreaker #annoited #powerful #unapologetic #shiftchanger wherever you are whoever she is #iamdomoniquescott wants to connect with Her/You so if you would share this post with a #woman #sister #wife #mom #friend #businesswoman looking for her #tribe tell her we have finally arrived and we’re looking for her/You today! It’s time to connect! It’s time to shame all that pain! It’s time to move! Everything she has gone through and endured positioned her for The Unbreakable Woman! Come #share #empower #inspire #motivate #laugh #cry #build #plan #run while connecting securing and identifying your plan! Together we’re going further! So join us/me!

1 1 28 minutes ago
Настрой

Наверное среди моих подписчиков полно людей, зависящих от погоды, например, или от напутствия с утра или от завтрака. 
Вот сегодня я завела будильник на 7, чтобы пойти на пробежку. На улице шёл ливень, и я отказалась от этой безумной идеи. Поспала ещё часок.

Но настроение из-за этого не испортилось, и день у меня не был вялым. И даже пробки на дорогах или какие-то аварии не сбили с толку.

И даже если что-то ещё пойдёт не по плану по каким-то другим обстоятельствам - это не поменяет настроения ничуть.

Потому что мы сами задаём себе настрой.
Просто подумайте: если вы будете настроены на то, что погода отстой, машина облила грязью, в маршрутке недовольная тётка пнула, то как пойдёт день дальше? 
Дальше скорее всего коллега на работе обольёт кофе, кто-то перекинет часть дел, не пойдут заказы или сломается программа - и вот вы уже в водовороте неудач. И даже если с утра настроением можно было управлять, то под вечер ничто уже не поможет его улучшить.

А теперь представьте, как вы сами управляете своим настроем. Выходите из дома с улыбкой, а капли дождя стекает по лицу. Проезжает машина на скорости, и вы успеваете отойти подальше, потому что даже на маленькой скорости она вас обольёт. Тётка в маршрутке заходит и вы уступаете ей место, потому что ей тяжелее.

И таким образом, день сформируется совсем по другому сценарию. Ничто уже его не испортит, потому что вы в хорошем настроении, несете радость людям и в этом состоянии можете совершать подвиги и великие дела.

Да, у всех бывает не очень настроение просто так. Но если осознавать, что мы сами в силах настроить себя, то и настроение будет уже под вашим контролем. .
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#foreveryoung #love #lifelover #goodvibes #goodvibesonly #goodvibes✌ #empoweryourself #empower #goodmood #lifestyle #travelling #goodview #newview #жизнь #bestoftheday #bestofthebest #girl #girlgains #girlsbelike #enjoy #viewpoint #lifejourney #nevergiveup #inspiration #challenge #мотивация #саморазвитие #настроение

Настрой

Наверное среди моих подписчиков полно людей, зависящих от погоды, например, или от напутствия с утра или от завтрака.
Вот сегодня я завела будильник на 7, чтобы пойти на пробежку. На улице шёл ливень, и я отказалась от этой безумной идеи. Поспала ещё часок.

Но настроение из-за этого не испортилось, и день у меня не был вялым. И даже пробки на дорогах или какие-то аварии не сбили с толку.

И даже если что-то ещё пойдёт не по плану по каким-то другим обстоятельствам - это не поменяет настроения ничуть.

Потому что мы сами задаём себе настрой.
Просто подумайте: если вы будете настроены на то, что погода отстой, машина облила грязью, в маршрутке недовольная тётка пнула, то как пойдёт день дальше?
Дальше скорее всего коллега на работе обольёт кофе, кто-то перекинет часть дел, не пойдут заказы или сломается программа - и вот вы уже в водовороте неудач. И даже если с утра настроением можно было управлять, то под вечер ничто уже не поможет его улучшить.

А теперь представьте, как вы сами управляете своим настроем. Выходите из дома с улыбкой, а капли дождя стекает по лицу. Проезжает машина на скорости, и вы успеваете отойти подальше, потому что даже на маленькой скорости она вас обольёт. Тётка в маршрутке заходит и вы уступаете ей место, потому что ей тяжелее.

И таким образом, день сформируется совсем по другому сценарию. Ничто уже его не испортит, потому что вы в хорошем настроении, несете радость людям и в этом состоянии можете совершать подвиги и великие дела.

Да, у всех бывает не очень настроение просто так. Но если осознавать, что мы сами в силах настроить себя, то и настроение будет уже под вашим контролем. .
.
.

#foreveryoung #love #lifelover #goodvibes #goodvibesonly #goodvibes#empoweryourself #empower #goodmood #lifestyle #travelling #goodview #newview #жизнь #bestoftheday #bestofthebest #girl #girlgains #girlsbelike #enjoy #viewpoint #lifejourney #nevergiveup #inspiration #challenge #мотивация #саморазвитие #настроение

29 3 31 minutes ago
Just a little tutorial by coach @navdhillon87 on how to adjust calories if you crave to eat something outside sometime.
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#fitness #fit #diet #training #gym #bodybuilding #muscles #abs #ripped #fitfam #fitspo #getfit #nutrition #weighttraining #calories #protein #fitIndia #coach #getfit #transformation #fatloss #weightloss #muscles #gym #dream
#empower #humanize

Just a little tutorial by coach @navdhillon87 on how to adjust calories if you crave to eat something outside sometime.
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#fitness #fit #diet #training #gym #bodybuilding #muscles #abs #ripped #fitfam #fitspo #getfit #nutrition #weighttraining #calories #protein #fitIndia #coach #getfit #transformation #fatloss #weightloss #muscles #gym  #dream
#empower #humanize

22 0 32 minutes ago
THAT WORTHINESS CONVERSATION....
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Over the last two days, the WORTHINESS conversation has arisen within a number of my clients...
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On a call yesterday with a client, she spoke of how she plays things down in her life to her family because she feels “bad” or “too much” if she OWNED the life she has been blessed with.🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️
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Some may know this as tall poppy syndrome...this is huge in Australia and NZ.💣
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There was also this piece in this conversation around feeling worthy of it all...
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I totally get this, and it continues to be a story that I work on within myself on the daily however there is a few things.
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When she spoke of dimming down how her life is because she didn’t want to seem “better then” her family, I shared with her that what is missing is OWNERSHIP.
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Ownership of ALL PARTS of your life! The nice car, the body, the job, the relationship, the love, the happiness.... ALL OF IT!
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Most of us have been CHOOSING most our life to BELIEVE that we are UNWORTHY of many things....when all we needed to do was CHOOSE to BELIEVE that we ARE worthy of all things!💥💥💥
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CHOICE + BELIEF = MANIFESTATION
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The universe levels up as we do, so if we are wanting more abundance, we have to OWN all that we already have. If we are not owning all parts of ourselves the universe stays in that space too (as your reflection) yet if you OWN IT ALL, the universe then levels up to your new level!!!
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I am very much choosing OWNERSHIP of this beautiful life I get to live and this body/this vessel I get to live in! GRATITUDE PLUS!!!
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#gratitude #levelup #ownership

THAT WORTHINESS CONVERSATION....
.
Over the last two days, the WORTHINESS conversation has arisen within a number of my clients...
.
On a call yesterday with a client, she spoke of how she plays things down in her life to her family because she feels “bad” or “too much” if she OWNED the life she has been blessed with.🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️
.
Some may know this as tall poppy syndrome...this is huge in Australia and NZ.💣
.
There was also this piece in this conversation around feeling worthy of it all...
.
I totally get this, and it continues to be a story that I work on within myself on the daily however there is a few things.
.
When she spoke of dimming down how her life is because she didn’t want to seem “better then” her family, I shared with her that what is missing is OWNERSHIP.
.
Ownership of ALL PARTS of your life! The nice car, the body, the job, the relationship, the love, the happiness.... ALL OF IT!
.
Most of us have been CHOOSING most our life to BELIEVE that we are UNWORTHY of many things....when all we needed to do was CHOOSE to BELIEVE that we ARE worthy of all things!💥💥💥
.
CHOICE + BELIEF = MANIFESTATION
.
The universe levels up as we do, so if we are wanting more abundance, we have to OWN all that we already have. If we are not owning all parts of ourselves the universe stays in that space too (as your reflection) yet if you OWN IT ALL, the universe then levels up to your new level!!!
.
I am very much choosing OWNERSHIP of this beautiful life I get to live and this body/this vessel I get to live in! GRATITUDE PLUS!!!
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#gratitude #levelup #ownership

21 1 32 minutes ago
Are you Unbreakable? Clarion call for The Unbreakable Woman! Who is she?? She never gives Up! She’s #forthright #loyal #giver #truthseeker #cursebreaker #annoited #powerful #unapologetic #shiftchanger wherever you are whoever she is #iamdomoniquescott wants to connect with Her/You so if you would share this post with a #woman #sister #wife #mom #friend  #businesswoman looking for her #tribe tell her we have finally arrived and we’re looking for her/You today! It’s time to connect! It’s time to shame all that pain! It’s time to move! Everything she has gone through and endured positioned her for The Unbreakable Woman! Come #share #empower #inspire #motivate #laugh #cry #build #plan #run while connecting securing and identifying your plan! Together we’re going further! So join us/me!

Are you Unbreakable? Clarion call for The Unbreakable Woman! Who is she?? She never gives Up! She’s #forthright #loyal #giver #truthseeker #cursebreaker #annoited #powerful #unapologetic #shiftchanger wherever you are whoever she is #iamdomoniquescott wants to connect with Her/You so if you would share this post with a #woman #sister #wife #mom #friend #businesswoman looking for her #tribe tell her we have finally arrived and we’re looking for her/You today! It’s time to connect! It’s time to shame all that pain! It’s time to move! Everything she has gone through and endured positioned her for The Unbreakable Woman! Come #share #empower #inspire #motivate #laugh #cry #build #plan #run while connecting securing and identifying your plan! Together we’re going further! So join us/me!

0 0 36 minutes ago
Are you Unbreakable........... clarion call for The Unbreakable Woman! Who is she?? She never gives Up! She’s #forthright #loyal #giver #truthseeker #cursebreaker #annoited #powerful #unapologetic #shiftchanger wherever you are whoever she is #iamdomoniquescott wants to connect with Her/You so if you would share this post with a #woman #sister #wife #mom #friend  #businesswoman looking for her #tribe tell her we have finally arrived and we’re looking for her/You today! It’s time to connect! It’s time to shame all that pain! It’s time to move! Everything she has gone through and endured positioned her for The Unbreakable Woman! Come #share #empower #inspire #motivate #laugh #cry #build #plan #run while connecting securing and identifying your plan! Together we’re going further! So join us/me!

Are you Unbreakable........... clarion call for The Unbreakable Woman! Who is she?? She never gives Up! She’s #forthright #loyal #giver #truthseeker #cursebreaker #annoited #powerful #unapologetic #shiftchanger wherever you are whoever she is #iamdomoniquescott wants to connect with Her/You so if you would share this post with a #woman #sister #wife #mom #friend #businesswoman looking for her #tribe tell her we have finally arrived and we’re looking for her/You today! It’s time to connect! It’s time to shame all that pain! It’s time to move! Everything she has gone through and endured positioned her for The Unbreakable Woman! Come #share #empower #inspire #motivate #laugh #cry #build #plan #run while connecting securing and identifying your plan! Together we’re going further! So join us/me!

1 2 36 minutes ago
EMPOWER starts tonight @ 7pm.  Join us for some anointed teaching from Pastor Reeba Samuel & worship with Danielle Ninson.  Ladies this is your time to come and be 'SET FREE'.
#CHC #EMPOWER #SETFREE #loved #accepted #forgiven #ladiesministry #bibleteaching

EMPOWER starts tonight @ 7pm. Join us for some anointed teaching from Pastor Reeba Samuel & worship with Danielle Ninson. Ladies this is your time to come and be 'SET FREE'.
#CHC #EMPOWER #SETFREE #loved #accepted #forgiven #ladiesministry #bibleteaching

1 0 36 minutes ago

Top #empower posts

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@zombiefacesarah

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@zombiefacesarah

1,769 13 6 hours ago
You don’t know how strong you are until it’s your only choice.

I am strong - stronger than I ever thought I could be.

I’ve had lots of people tell me “i admire your strength”, “if there’s anyone who can beat this, it’s you”

But truth is, everyone is just as strong - you just don’t realize it until being strong is the only choice you have.

P.S. Can we take a minute to appreciate my cute little toddler hairs?!👶🏼

You don’t know how strong you are until it’s your only choice.

I am strong - stronger than I ever thought I could be.

I’ve had lots of people tell me “i admire your strength”, “if there’s anyone who can beat this, it’s you”

But truth is, everyone is just as strong - you just don’t realize it until being strong is the only choice you have.

P.S. Can we take a minute to appreciate my cute little toddler hairs?!👶🏼

1,073 57 15 hours ago
“Never let your age, or where you are in life, define you. Whether you’re 21 or 81, it’s OK to reinvent yourself.” — Gayle Dillman ( @dillmangayle ), Founder of @gablemusicventures 💕✨

“Never let your age, or where you are in life, define you. Whether you’re 21 or 81, it’s OK to reinvent yourself.” — Gayle Dillman ( @dillmangayle ), Founder of @gablemusicventures 💕✨

645 19 12 hours ago
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@law.of.attraction1111

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@law.of.attraction1111

2,198 27 17 July, 2019
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@themoontarot

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@themoontarot

1,577 13 17 July, 2019
Your mantra for a stress free school holiday's. 😎 These jute bags are handmade by traditional craft workers in collaboration with our Partner @thejacksonslondon. The scheme empowers local women in Bangladesh, and by receiving direct income, it provides them access to health and education. .
#takeiteasy #notonthehighstreet #schoolholidays #summervacation #summerstyle #handmade #schoolsout #empower #womensupportingwomen

Your mantra for a stress free school holiday's. 😎 These jute bags are handmade by traditional craft workers in collaboration with our Partner @thejacksonslondon. The scheme empowers local women in Bangladesh, and by receiving direct income, it provides them access to health and education. .
#takeiteasy #notonthehighstreet #schoolholidays #summervacation #summerstyle #handmade #schoolsout #empower #womensupportingwomen

128 2 2 hours ago
I was a HOT mess for months after I left my abuser.

But look at me now. I am glowing and thriving. I am living my best life (literally, it’s in my bio on my Instagram profile). You don’t have to glow right away. It might take you months, years, decades. Heal on your own timeline.

I’m sharing this so you can recognize a bestie in your life who deserves a little love today.

Tag a friend who needs to see this.

#weareher #survivor #survivorssupportingsurvivors #heal #empower #restore #breakup #toxicrelationships #narcissisticabuse #dvsurvivor #healing

I was a HOT mess for months after I left my abuser.

But look at me now. I am glowing and thriving. I am living my best life (literally, it’s in my bio on my Instagram profile). You don’t have to glow right away. It might take you months, years, decades. Heal on your own timeline.

I’m sharing this so you can recognize a bestie in your life who deserves a little love today.

Tag a friend who needs to see this.

#weareher #survivor #survivorssupportingsurvivors #heal #empower #restore #breakup #toxicrelationships #narcissisticabuse #dvsurvivor #healing

955 51 17 July, 2019
[ad] Grey hair who dis🤷🏼‍♀️I dye my hair ash grey at least once a year. Why then.. is there a stigma surrounding grey hair and being old/having let ourselves go? Whether you’re grey, blonde, brunette, bald.. you are BEAUTIFUL! Proud to be working with @pantene on their #powerofgrey campaign💘#empowereachother

[ad] Grey hair who dis🤷🏼‍♀️I dye my hair ash grey at least once a year. Why then.. is there a stigma surrounding grey hair and being old/having let ourselves go? Whether you’re grey, blonde, brunette, bald.. you are BEAUTIFUL! Proud to be working with @pantene on their #powerofgrey campaign💘 #empowereachother

1,868 55 17 hours ago