#emotions Instagram Photos & Videos

emotions - 6.6m posts

#hindi #shayari #love #feelings #emotions
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Feel free to comment and tag in posts. 
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#dedicated 
#wife 
@drakshyapatnaik

#hindi #shayari #love #feelings #emotions
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Feel free to comment and tag in posts.
Send a '❤️' if you loved the writing.
And turn ON 🔉 POST NOTIFICATIONS to get notified.🙂🙂 Follow me for POETRIES QUOTES AND MORE.
#poetry #writeaway #poems #writers #writerscommunity #poetsofinstagram #writersofinstagram #follow #poets for #beautiful #thoughts and #quotes #wordporn #ink #wordgasm #instagrammers #poetrycommunity #poetsofig #writersofig #worldofpoets #evergreensoul #quoteoftheday .
#dedicated
#wife
@drakshyapatnaik

0 0 26 seconds ago
Мы активны только когда голодны
Мы смелы только когда некуда отступать
Мы быстры только когда уже нет времени 
Прочитав эти три изречения, я серьезно задумалась над тем, что каждое слово в этих фразах истинная правда, эти слова бьют словно хлыст. Ты понимаешь, что половина твоей жизни действительно проходит по большей части мимо тебя, и только когда обстоятельства выходят из под контроля мы начинаем двигаться, что то делать, к чему то стремиться, и это хорошо, если мы в силах еще что то поменять, у нас есть шанс все исправить, а если нет? 
Представьте, что вам осталось жить 1 год, чтобы вы сделали?

#yachtcarolina#lifeinyachats#жизнь#активность#движение#горы#мысли#sea#emotions#silence

Мы активны только когда голодны
Мы смелы только когда некуда отступать
Мы быстры только когда уже нет времени
Прочитав эти три изречения, я серьезно задумалась над тем, что каждое слово в этих фразах истинная правда, эти слова бьют словно хлыст. Ты понимаешь, что половина твоей жизни действительно проходит по большей части мимо тебя, и только когда обстоятельства выходят из под контроля мы начинаем двигаться, что то делать, к чему то стремиться, и это хорошо, если мы в силах еще что то поменять, у нас есть шанс все исправить, а если нет?
Представьте, что вам осталось жить 1 год, чтобы вы сделали?

#yachtcarolina #lifeinyachats #жизнь #активность #движение #горы #мысли #sea #emotions #silence

2 0 2 minutes ago
“...and that feeling. If it were a color, what color would it be?”
“...
Green. A green knot deep and tight in my chest”
#therapy #processing #emotions #watercolor #style #illustration #illustrator #depression #portrait #selfportrait #cartoon #cartoons

“...and that feeling. If it were a color, what color would it be?”
“...
Green. A green knot deep and tight in my chest”
#therapy #processing #emotions #watercolor #style #illustration #illustrator #depression #portrait #selfportrait #cartoon #cartoons

1 0 3 minutes ago
Winding down after a successful Master Your Emotions Masterclass! I had all the seats but 2 filled. I had a blast!!! Everyone enjoyed themselves and walked away with some great information that can be used immediately!!!! If you missed it. No worries... Come check me out on Saturday September 7th at 1pm. All you need to do it register at www.TheCoreWoman.com and click MORE! 
#coaching #confidence #relationships #communication #selfcare #marriage #emotions #love #destiny #selfhelp #invest #restoration #power #living #selfesteem #selfworth #knowthyself #transformations #trust #rejection #strategies #single #livinglife #Relationships #2019 #forgiveness #livinglife #divorce #wives #FUELUP

Winding down after a successful Master Your Emotions Masterclass! I had all the seats but 2 filled. I had a blast!!! Everyone enjoyed themselves and walked away with some great information that can be used immediately!!!! If you missed it. No worries... Come check me out on Saturday September 7th at 1pm. All you need to do it register at www.TheCoreWoman.com and click MORE!
#coaching #confidence #relationships #communication #selfcare #marriage #emotions #love #destiny #selfhelp #invest #restoration #power #living #selfesteem #selfworth #knowthyself #transformations #trust #rejection #strategies #single #livinglife #Relationships #2019 #forgiveness #livinglife #divorce #wives #FUELUP

1 0 5 minutes ago
THE RETURN OF FEELINGS 😭😭😭🤣🤣😭😭😂😭🤣😂🤣😂🙂🙂😭😭
Well, less than a week to go before my one year anniversary my feelings have decided to return. The past couple of days have been an absolute rollercoaster. I have cried more than I have in years be now today I feel so grateful and I'm giving out compliments to people... This is fantastic and terrifying at the same time. And it's real. For over 2 decades I have been running to substances of every kind whenever a negative emotion even came close to me. All I wanted to feel was happy, nothing else. Now I do feel happy! But I also feel everything else and it's subject to change at any time. I feel like it's a big Welcome to my authentic adult experience - 23 years after it began. Right now I am a little ecstatic to experience this adult version of the child I barely remember. The younger me I thought I had lost, destroyed. The one who cared and dreamed. The one who was crushed. The one who didn't want to be here anymore. The one who gave up believing in so much. I love that I am able to be proven wrong. Things are resolving in my favour when I couldn't see HOW that was going to be possible, even a week ago. For everyone working to connect with their higher power, it apparently just takes openness and tenacity. The God of my understanding has revealed themselves to me. And this God has no connection to any fundamentalist religion. This higher power of mine can see the bigger picture of my life and gives me what I need, not what I want. They know what I do not and based on new evidence, I trust them now. Can you tell I am on step 2? Lol
#higherpower #love #grateful #recovery #sobriety #authenticself #selflove #selfacceptance #emotions #soberaf #soberkicksass #bestlife #tearsofjoy #release #step2

THE RETURN OF FEELINGS 😭😭😭🤣🤣😭😭😂😭🤣😂🤣😂🙂🙂😭😭
Well, less than a week to go before my one year anniversary my feelings have decided to return. The past couple of days have been an absolute rollercoaster. I have cried more than I have in years be now today I feel so grateful and I'm giving out compliments to people... This is fantastic and terrifying at the same time. And it's real. For over 2 decades I have been running to substances of every kind whenever a negative emotion even came close to me. All I wanted to feel was happy, nothing else. Now I do feel happy! But I also feel everything else and it's subject to change at any time. I feel like it's a big Welcome to my authentic adult experience - 23 years after it began. Right now I am a little ecstatic to experience this adult version of the child I barely remember. The younger me I thought I had lost, destroyed. The one who cared and dreamed. The one who was crushed. The one who didn't want to be here anymore. The one who gave up believing in so much. I love that I am able to be proven wrong. Things are resolving in my favour when I couldn't see HOW that was going to be possible, even a week ago. For everyone working to connect with their higher power, it apparently just takes openness and tenacity. The God of my understanding has revealed themselves to me. And this God has no connection to any fundamentalist religion. This higher power of mine can see the bigger picture of my life and gives me what I need, not what I want. They know what I do not and based on new evidence, I trust them now. Can you tell I am on step 2? Lol
#higherpower #love #grateful #recovery #sobriety #authenticself #selflove #selfacceptance #emotions #soberaf #soberkicksass #bestlife #tearsofjoy #release #step2

2 0 6 minutes ago
Goosebumps! Cuando te das cuenta que lo que experimentas en tu vida tiene que ver con tu condicionamiento interior!
🌵A ti, qué te eriza la piel ?
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#goosebumps #redefiningtalent #firstinteriorthendesign #cactus #staysharp #nature #emotions #innerwork #changeisgood #conditioning

Goosebumps! Cuando te das cuenta que lo que experimentas en tu vida tiene que ver con tu condicionamiento interior!
🌵A ti, qué te eriza la piel ?
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#goosebumps #redefiningtalent #firstinteriorthendesign #cactus #staysharp #nature #emotions #innerwork #changeisgood #conditioning

0 0 7 minutes ago
What if it is personal? 9 out of 10 times it isn't about me, although that 1 time it just might be.  The majority of the time our intentions are never meant to hurt or upset someone, however there are times we do. Listen, validate and try to understand their perspective because that is their reality of the situation at hand. .
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#Listen #validate #understand #empathize #iwantobeheard #Iwanttobeunderstood #perspective #reality #brave #strong #emotions #feelings #lovelife #livelife #dailylife #dailygrind #motivational #inspirational #ourdailygrindisallinourmind #motivationalmonday #yougothis #motivationspeaker #lifecoach

What if it is personal? 9 out of 10 times it isn't about me, although that 1 time it just might be. The majority of the time our intentions are never meant to hurt or upset someone, however there are times we do. Listen, validate and try to understand their perspective because that is their reality of the situation at hand. .
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#Listen #validate #understand #empathize #iwantobeheard #Iwanttobeunderstood #perspective #reality #brave #strong #emotions #feelings #lovelife #livelife #dailylife #dailygrind #motivational #inspirational #ourdailygrindisallinourmind #motivationalmonday #yougothis #motivationspeaker #lifecoach

0 0 9 minutes ago
Because I'm fucked up and I mess everything up and well I'm tired of myself 👌👌👌. Tired of trying to be the best for others but then get crap in return.....😢 #kayceerice #weirdo #teamweirdo #justbeyou #loveyourself #feelings #deepfeelings #trycolbiecaillat #try #colbiecaillat #hurting #emotions

Because I'm fucked up and I mess everything up and well I'm tired of myself 👌👌👌. Tired of trying to be the best for others but then get crap in return.....😢 #kayceerice #weirdo #teamweirdo #justbeyou #loveyourself #feelings #deepfeelings #trycolbiecaillat #try #colbiecaillat #hurting #emotions

10 0 13 minutes ago
If you tend to get hormonal acne, reach for the minty tea.⁣
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Check out our website for more information on how to take care of your skin and get acne-free skin. Link in bio.⁣
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 #loveyourself #selfcare #truebeauty #selflove #selfesteem #beauty #beautytips #skincare #skin #mood #emotions #puresthetics #loveyourself #selfcare #truebeauty #selflove #beautifulinmyeye #truelove #beautyjunkie #bold #perfect #instabeauty #stayhydrated #beautyaddict #bblogger #beautyproducts #beautylover #healthyskin #naturalskincare #antiaging

If you tend to get hormonal acne, reach for the minty tea.⁣

Check out our website for more information on how to take care of your skin and get acne-free skin. Link in bio.⁣
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#loveyourself #selfcare #truebeauty #selflove #selfesteem #beauty #beautytips #skincare #skin #mood #emotions #puresthetics #loveyourself #selfcare #truebeauty #selflove #beautifulinmyeye #truelove #beautyjunkie #bold #perfect #instabeauty #stayhydrated #beautyaddict #bblogger #beautyproducts #beautylover #healthyskin #naturalskincare #antiaging

1 0 14 minutes ago
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C a u s e  Y o u  A r e  B r o k e n  A n d  I  A m  S u c h  A  W r e c k, 
I  T h i n k  W e 'd  M a k e  A  L o v e l y  M e s s! 
#music #frontporchstep #alovelymess #vibes #punk #smoke #grunge #lfl #emotions #classic #alternative #ftw #lyrics #vibe #anxiety #emo #loner #fml #poppunk #fff #highlife #feels #oldschool #alt #jaysfade #goodvibes #followforfollow #stayweird


C a u s e Y o u A r e B r o k e n A n d I A m S u c h A W r e c k,
I T h i n k W e 'd M a k e A L o v e l y M e s s!
#music #frontporchstep #alovelymess #vibes #punk #smoke #grunge #lfl #emotions #classic #alternative #ftw #lyrics #vibe #anxiety #emo #loner #fml #poppunk #fff #highlife #feels #oldschool #alt #jaysfade #goodvibes #followforfollow #stayweird

2 0 14 minutes ago
Children coping with anxiety can find it extremely overwhelming at times. Here are some helpful suggestions to help your child regain their control! Some coping mechanisms that I’ve seen work amazing for some of my clients are: •Writing about their feelings and worries. I find this particularly helpful for youth as it seems easier for them to discuss their feelings by writing them down as opposed to having a face to face conversation. Providing your teen or child with a journal they could customize is a great start! •Making time for “down time”. We all love our space and I’ve supported many parents who have created a “safe zone” in their room with relaxing activities that their children enjoy. For example, providing music, painting the walls with bright colours, comfortable and calming furniture. A lot of children I have had the pleasure to work with find comfort in rocking chairs or even bean bags! •Providing them with a feelings chart. This is a great tool! When I first introduced a feelings chart in my sessions to my younger clients, it was an eye opener for me as I realized that not many children fully understand the meaning of feelings. They will typically use words such as “angry” or “mad” when really they are frustrated. It’s important to help your child in identifying and labelling their feelings as it is much easier to support them and find solutions! 
Comment some of your favourite coping tools for your children! 📝

#copingskills #tools #resources #children #youth #emotions #feelings

Children coping with anxiety can find it extremely overwhelming at times. Here are some helpful suggestions to help your child regain their control! Some coping mechanisms that I’ve seen work amazing for some of my clients are: •Writing about their feelings and worries. I find this particularly helpful for youth as it seems easier for them to discuss their feelings by writing them down as opposed to having a face to face conversation. Providing your teen or child with a journal they could customize is a great start! •Making time for “down time”. We all love our space and I’ve supported many parents who have created a “safe zone” in their room with relaxing activities that their children enjoy. For example, providing music, painting the walls with bright colours, comfortable and calming furniture. A lot of children I have had the pleasure to work with find comfort in rocking chairs or even bean bags! •Providing them with a feelings chart. This is a great tool! When I first introduced a feelings chart in my sessions to my younger clients, it was an eye opener for me as I realized that not many children fully understand the meaning of feelings. They will typically use words such as “angry” or “mad” when really they are frustrated. It’s important to help your child in identifying and labelling their feelings as it is much easier to support them and find solutions!
Comment some of your favourite coping tools for your children! 📝

#copingskills #tools #resources #children #youth #emotions #feelings

0 0 14 minutes ago
Decoding feels with @heyamberrae!

Decoding feels with @heyamberrae!

6 1 15 minutes ago
Te mereces a alguien que se vaya con ganas de volver a verte. Que te abrace fuerte y que te diga que por ti siente que tiene buena suerte. ~
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#Sad #Love #emotions #morelove

Te mereces a alguien que se vaya con ganas de volver a verte. Que te abrace fuerte y que te diga que por ti siente que tiene buena suerte. ~
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#Sad #Love #emotions #morelove

1 0 16 minutes ago
Today felt extra Monday-ish, anyone else? The beginning of the week can be hard, trying to get back into a routine of things.
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This morning and all day today,I just wanted to crawl back into my jammies hide from the reality of work & the beginning of a new week.
⠀
Valor and Frankincense. My happy blend. Frankincense grounds me, it gives me that much needed reality check and brings me down from feelings of overwhelm.  Valor gives me confidence & bravery to take on anything this week throws at me. Sometimes even I’m blown away at how well those oils support all my emotions. If you need me I’ll be standing in front of my diffuser breathing in this magic until Tuesday ✌🏻
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#picoftheday #photooftheday #beauty #flashesofdelight #theeverygirl #younglivingessentialoils #ihavemyoilsnowwhat #essentialoils #oilsforeverything #youngliving #picoftheday #emotions #oilsforthewin #myoilylife #stayinspired #instagood #thehappynow #realsimple #livecolorfully #theeverygirlathome #healthyliving #simplelife #pursuepretty #oilylifemadesimple #oilsforhealth #oilyhome #liveauthentic #oillove #girlboss #yleo

Today felt extra Monday-ish, anyone else? The beginning of the week can be hard, trying to get back into a routine of things.

This morning and all day today,I just wanted to crawl back into my jammies hide from the reality of work & the beginning of a new week.

Valor and Frankincense. My happy blend. Frankincense grounds me, it gives me that much needed reality check and brings me down from feelings of overwhelm. Valor gives me confidence & bravery to take on anything this week throws at me. Sometimes even I’m blown away at how well those oils support all my emotions. If you need me I’ll be standing in front of my diffuser breathing in this magic until Tuesday ✌🏻
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#picoftheday #photooftheday #beauty #flashesofdelight #theeverygirl #younglivingessentialoils #ihavemyoilsnowwhat #essentialoils #oilsforeverything #youngliving #picoftheday #emotions #oilsforthewin #myoilylife #stayinspired #instagood #thehappynow #realsimple #livecolorfully #theeverygirlathome #healthyliving #simplelife #pursuepretty #oilylifemadesimple #oilsforhealth #oilyhome #liveauthentic #oillove #girlboss #yleo

15 4 16 minutes ago
No longer lost in the sea of faces or silenced by louder voices. You are an individual and part of a collective, breathing life into this world and making a difference with every breath you take.
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Accept that to be human, you’ll need to allow yourself to feel both darkness and light existing within you. Listen to what you have to say to yourself. Give yourself the opportunity to become more aware of every moment of every day. Only then will you see your journey unfold into a life worth living.
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#mindwork #breathwork #clarity #awareness #connection #anxiety #clarity #stress #confusion #lost #emotions #healing #journey #discovery #relationships #makeachange #shift #positivemindset #mindset #prana #ipreview via @preview.app

No longer lost in the sea of faces or silenced by louder voices. You are an individual and part of a collective, breathing life into this world and making a difference with every breath you take.

Accept that to be human, you’ll need to allow yourself to feel both darkness and light existing within you. Listen to what you have to say to yourself. Give yourself the opportunity to become more aware of every moment of every day. Only then will you see your journey unfold into a life worth living.

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#mindwork #breathwork #clarity #awareness #connection #anxiety #clarity #stress #confusion #lost #emotions #healing #journey #discovery #relationships #makeachange #shift #positivemindset #mindset #prana #ipreview via @preview.app

2 0 18 minutes ago
So much on my mind today. #thoughts  #emotions #mystomachhurts #life #143

So much on my mind today. #thoughts #emotions #mystomachhurts #life #143

2 0 20 minutes ago
🤦🏾‍♂️ #women #ladies #emotions #females #men #society #her #she

🤦🏾‍♂️ #women #ladies #emotions #females #men #society #her #she

3 0 20 minutes ago
FREE KABBALAH COURSE http://bit.ly/kabbalahcourse2019  #kabbalah

FREE KABBALAH COURSE http://bit.ly/kabbalahcourse2019  #kabbalah

3 1 22 minutes ago
An emotional response can become so strenuous because we try to tell ourselves that we “should be over it” or “shouldn’t sulk so much” or that “most people wouldn’t still be upset about something so small”.
Talking this way is attempting to please others from a negative space.

Addictions have taught me that true growth does not come from negative self-talk.
It does not come from the moments of pushing ourselves out of bad spots by condemning our emotions.

It comes from compassion, understanding, and patience towards our emotions and our progress.
The more room we give for our emotions to present themselves naturally without resistance, the more we can notice what’s happening.We can notice what’s difficult, how to help ourselves, and what areas need some tender love.

So if you are in an uncomfortable moment, I invite you to allow yourself to be there. Allow yourself to feel that. And allow yourself to take the time you need. We can’t predict when we will heal, we can only show up for ourselves during the process.

Give yourself time to be.

An emotional response can become so strenuous because we try to tell ourselves that we “should be over it” or “shouldn’t sulk so much” or that “most people wouldn’t still be upset about something so small”.
Talking this way is attempting to please others from a negative space.

Addictions have taught me that true growth does not come from negative self-talk.
It does not come from the moments of pushing ourselves out of bad spots by condemning our emotions.

It comes from compassion, understanding, and patience towards our emotions and our progress.
The more room we give for our emotions to present themselves naturally without resistance, the more we can notice what’s happening.We can notice what’s difficult, how to help ourselves, and what areas need some tender love.

So if you are in an uncomfortable moment, I invite you to allow yourself to be there. Allow yourself to feel that. And allow yourself to take the time you need. We can’t predict when we will heal, we can only show up for ourselves during the process.

Give yourself time to be.

2 1 22 minutes ago
Love | Emotions | Positivity
#madcapmonk #dudduforlife #love #emotions #positivity #thegoodquote

Love | Emotions | Positivity
#madcapmonk #dudduforlife #love #emotions #positivity #thegoodquote

2 0 23 minutes ago
Peau Intimement, digestion, oil on canvas 197 x 130 cm

#EcoPolaArt #PortillaArt #emotions #art #contemporaryart #CatharticArt #curator #womanartist #painting #love #art
#expressionistart

Peau Intimement, digestion, oil on canvas 197 x 130 cm

#EcoPolaArt #PortillaArt #emotions #art #contemporaryart #CatharticArt #curator #womanartist #painting #love #art
#expressionistart

2 0 23 minutes ago
Vuela alto, pero tan alto, que no exista  límite en tu grandeza...Toma el impulso necesario para elevar tus sueños, tus metas, tus ganas de ser mejor.... vuela alto y asegúrate de jamás permitir que la gente te diga que pongas los pies en la tierra...
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#mayarguello #coach #coachdevida #coachmotivacional #inspiracion  #empoderamiento #mimejorversion  #mensajespoderosos #coaching #crecimiento #desarrollopersonal #vida #mente #emociones #inteligenciaemocional #amor #felicidad #pasion #cambio #transformacion #successful #love #emotions #happiness #passion #change #life #mujeres #colombia

Vuela alto, pero tan alto, que no exista límite en tu grandeza...Toma el impulso necesario para elevar tus sueños, tus metas, tus ganas de ser mejor.... vuela alto y asegúrate de jamás permitir que la gente te diga que pongas los pies en la tierra...
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#mayarguello #coach #coachdevida #coachmotivacional #inspiracion #empoderamiento #mimejorversion #mensajespoderosos #coaching #crecimiento #desarrollopersonal #vida #mente #emociones #inteligenciaemocional #amor #felicidad #pasion #cambio #transformacion #successful #love #emotions #happiness #passion #change #life #mujeres #colombia

3 0 25 minutes ago
« A lot of people will come and go in your life as you grow older. But no matter what, I will always hold your hand and always have your in my heart, till the end of time...”
“My favorite place is inside your hug”
#love #family #blood #endlesslove #caribbean #boy #teen #haiti #belgium #missyou #heart #morethanfamily #dna #cousins #life #instamood #instalove #instapic #picoftheday #photooftheday #emotions #sadness #joy #purelove #l4l #c4l #f4l #instagram #facebook

« A lot of people will come and go in your life as you grow older. But no matter what, I will always hold your hand and always have your in my heart, till the end of time...”
“My favorite place is inside your hug”
#love #family #blood #endlesslove #caribbean #boy #teen #haiti #belgium #missyou #heart #morethanfamily #dna #cousins #life #instamood #instalove #instapic #picoftheday #photooftheday #emotions #sadness #joy #purelove #l4l #c4l #f4l #instagram #facebook

1 0 27 minutes ago
ℑ’𝔪 𝔧𝔲𝔰𝔱 𝔩𝔦𝔳𝔦𝔫𝔤 𝔩𝔦𝔨𝔢 𝔞 𝔪𝔞𝔫 𝔬𝔫 𝔣𝔦𝔯𝔢
ℑ 𝔧𝔲𝔰𝔱 𝔡𝔬𝔫’𝔱 𝔠𝔞𝔯𝔢 𝔱𝔥𝔞𝔱 𝔪𝔲𝔠𝔥
⋆
⋆
⋆
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[#grungeaesthetic] [#grunge] [#grungeboy] [#90s] [#grungeteens] [#emo] [#emoboy] [#emoteen] [#emokid] [#emohair] [#emoaesthetic] [#goth] [#gothic] [#gothboy] [#gbc] [#scene] [#sceneboy] [#alt] [#alternative] [#alternativeboy] [#alternativefashion] [#metal] [#metalhead] [#heavymetal] [#bmth] [#eboy] [#lilpeep] [#emotion] [#emotions] [#pale]

ℑ’𝔪 𝔧𝔲𝔰𝔱 𝔩𝔦𝔳𝔦𝔫𝔤 𝔩𝔦𝔨𝔢 𝔞 𝔪𝔞𝔫 𝔬𝔫 𝔣𝔦𝔯𝔢
ℑ 𝔧𝔲𝔰𝔱 𝔡𝔬𝔫’𝔱 𝔠𝔞𝔯𝔢 𝔱𝔥𝔞𝔱 𝔪𝔲𝔠𝔥




[ #grungeaesthetic] [ #grunge] [ #grungeboy] [ #90s] [ #grungeteens] [ #emo] [ #emoboy] [ #emoteen] [ #emokid] [ #emohair] [ #emoaesthetic] [ #goth] [ #gothic] [ #gothboy] [ #gbc] [ #scene] [ #sceneboy] [ #alt] [ #alternative] [ #alternativeboy] [ #alternativefashion] [ #metal] [ #metalhead] [ #heavymetal] [ #bmth] [ #eboy] [ #lilpeep] [ #emotion] [ #emotions] [ #pale]

10 0 27 minutes ago
Hey my friend Scott and I were on a podcast last week! The Topic....Yup you guessed it SEEK DISCOMFORT (link below and in bio) @yestheory @seek.discomfort 
Check it out and let me know your thoughts

Either here or DM me 
https://podcasts.apple.com/us/podcast/soulsoching/id1430610317#episodeGuid=soulsoching.podbean.com%2Fepisode-6-the-art-of-seeking-discomfort-7d695987f120f760213ba055807c75e0

Hey my friend Scott and I were on a podcast last week! The Topic....Yup you guessed it SEEK DISCOMFORT (link below and in bio) @yestheory @seek.discomfort
Check it out and let me know your thoughts

Either here or DM me
https://podcasts.apple.com/us/podcast/soulsoching/id1430610317 #episodeGuid=soulsoching.podbean.com%2Fepisode-6-the-art-of-seeking-discomfort-7d695987f120f760213ba055807c75e0

13 6 29 minutes ago
Слишком идеальный вечер. Горячий кофе, тёплый плед, живая музыка и Питер. Мои первые мосты 💙 Nothing Better

#stpetersburg#love#enjoylife#enjoyeverymoment#goodnight#mylife#emotions#seetheworld#livenow#goodmood#romanticmood#likeforlikes#river#nightart

Слишком идеальный вечер. Горячий кофе, тёплый плед, живая музыка и Питер. Мои первые мосты 💙 Nothing Better

#stpetersburg #love #enjoylife #enjoyeverymoment #goodnight #mylife #emotions #seetheworld #livenow #goodmood #romanticmood #likeforlikes #river #nightart

5 0 30 minutes ago
It’s ok to look up to people. It’s ok to admire and respect them. These are natural and helpful things to do.
.
Idealizing them? Not so much.
.
Though you may feel connected to these heroes through your “worship” of them, you unintentionally create distance.
.
Connection happens when people are allowed to be themselves, to be human and imperfect. It means they have as much permission as you to make mistakes and to not know all the answers.
.
Though it is meant as a compliment, it often just feels like pressure when you find yourself standing atop someone else’s pedestal.
.
Have any of you had that experience? What was it like?
.
Caption [the problem with putting people on pedestals is that they eventually fall off.]
.
#drjennhardy #bewhoyouare #writingprompts #selfgrowth #selfacceptance #selfcompassion #compassion #grow #growth #relationshipquotes #positivequotes #positivity #positivethinking #positiveaffirmations #emotions #emotionalhealth #wellness #wisewords #authenticself #acceptyourself #loveyourself #selfhealing #selfhelp #therapy #psychologist #perfectlyimperfect

It’s ok to look up to people. It’s ok to admire and respect them. These are natural and helpful things to do.
.
Idealizing them? Not so much.
.
Though you may feel connected to these heroes through your “worship” of them, you unintentionally create distance.
.
Connection happens when people are allowed to be themselves, to be human and imperfect. It means they have as much permission as you to make mistakes and to not know all the answers.
.
Though it is meant as a compliment, it often just feels like pressure when you find yourself standing atop someone else’s pedestal.
.
Have any of you had that experience? What was it like?
.
Caption [the problem with putting people on pedestals is that they eventually fall off.]
.
#drjennhardy #bewhoyouare #writingprompts #selfgrowth #selfacceptance #selfcompassion #compassion #grow #growth #relationshipquotes #positivequotes #positivity #positivethinking #positiveaffirmations #emotions #emotionalhealth #wellness #wisewords #authenticself #acceptyourself #loveyourself #selfhealing #selfhelp #therapy #psychologist #perfectlyimperfect

237 2 33 minutes ago
ℑ’𝔪 𝔧𝔲𝔰𝔱 𝔩𝔦𝔳𝔦𝔫𝔤 𝔩𝔦𝔨𝔢 𝔞 𝔪𝔞𝔫 𝔬𝔫 𝔣𝔦𝔯𝔢
ℑ 𝔧𝔲𝔰𝔱 𝔡𝔬𝔫’𝔱 𝔠𝔞𝔯𝔢 𝔱𝔥𝔞𝔱 𝔪𝔲𝔠𝔥
⋆
⋆
⋆
⋆
[#grungeaesthetic] [#grunge] [#grungeboy] [#90s] [#grungeteens] [#emo] [#emoboy] [#emoteen] [#emokid] [#emohair] [#emoaesthetic] [#goth] [#gothic] [#gothboy] [#gbc] [#scene] [#sceneboy] [#alt] [#alternative] [#alternativeboy] [#alternativefashion] [#metal] [#metalhead] [#heavymetal] [#bmth] [#eboy] [#lilpeep] [#emotion] [#emotions] [#pale]

ℑ’𝔪 𝔧𝔲𝔰𝔱 𝔩𝔦𝔳𝔦𝔫𝔤 𝔩𝔦𝔨𝔢 𝔞 𝔪𝔞𝔫 𝔬𝔫 𝔣𝔦𝔯𝔢
ℑ 𝔧𝔲𝔰𝔱 𝔡𝔬𝔫’𝔱 𝔠𝔞𝔯𝔢 𝔱𝔥𝔞𝔱 𝔪𝔲𝔠𝔥




[ #grungeaesthetic] [ #grunge] [ #grungeboy] [ #90s] [ #grungeteens] [ #emo] [ #emoboy] [ #emoteen] [ #emokid] [ #emohair] [ #emoaesthetic] [ #goth] [ #gothic] [ #gothboy] [ #gbc] [ #scene] [ #sceneboy] [ #alt] [ #alternative] [ #alternativeboy] [ #alternativefashion] [ #metal] [ #metalhead] [ #heavymetal] [ #bmth] [ #eboy] [ #lilpeep] [ #emotion] [ #emotions] [ #pale]

12 0 33 minutes ago
🌚 #ankhlife -5the moon effects our emotions and behavior as well #ankhlife #ankhlifeofficial #knowthyself #moon #tides #emotions #healthyself #spiritualawakening

🌚 #ankhlife -5the moon effects our emotions and behavior as well #ankhlife #ankhlifeofficial #knowthyself #moon #tides #emotions #healthyself #spiritualawakening

260 3 34 minutes ago
Tag an artist in the comments and send us music and artwork in the DMs or at ColoursPlaylist@gmail.com for a chance to be featured in our upcoming playlist “Summer’s Over”

Color pallet: pink and yellow 
Mood: dance, nostalgic, mellow bangers.

Let us know which songs should be added to “Summer’s Over”! 🎨

Tag an artist in the comments and send us music and artwork in the DMs or at ColoursPlaylist@gmail.com for a chance to be featured in our upcoming playlist “Summer’s Over”

Color pallet: pink and yellow
Mood: dance, nostalgic, mellow bangers.

Let us know which songs should be added to “Summer’s Over”! 🎨

2 1 38 minutes ago
~I'm tired.
Tired of the constancy,
the constancy of judgment.
Tired of hiding,
hiding who I really am.
Tired of trying to stay strong.
I'm tired.
Tired of pretending,
pretending to be happy when all I want to do is cry.
Tired of not being able to let go,
let go of all the pain and emotions that consume me.
Tired of feeling worthless.
I'm tired.
Tired of being put down,
put down by the people I felt closest to.
Tired of dreaming,
dreaming of a life I will never have.
Tired of not being good enough.
I'm tired.
Tired of remembering,
remembering how I used to be so happy.
Tired of the blame,
the blame I put on myself daily.
Tired of the anger.
I'm tired.
Tired of crying,
crying in the shower so nobody can hear.
Tired of the fear,
the fear of being judged, hurt, and alone.
Tired of failing.
I'm tired.
Tired of holding on when all I want to do is give up.
Tired of being tired.
Tired of being me.~
#dark_queen802😘💖 #toxiicqueen #love #bæ #boo #truth #depression #anxiety #death #queen #hell #bloody #antisocial #fucklove💔 #trust #die #hatelife #lovely #lonely #hot #shitty #fucklife #horrible #emotions #gamergirl #PS4 #bipolar #loyalasf #crushinghard #loveme

~I'm tired.
Tired of the constancy,
the constancy of judgment.
Tired of hiding,
hiding who I really am.
Tired of trying to stay strong.
I'm tired.
Tired of pretending,
pretending to be happy when all I want to do is cry.
Tired of not being able to let go,
let go of all the pain and emotions that consume me.
Tired of feeling worthless.
I'm tired.
Tired of being put down,
put down by the people I felt closest to.
Tired of dreaming,
dreaming of a life I will never have.
Tired of not being good enough.
I'm tired.
Tired of remembering,
remembering how I used to be so happy.
Tired of the blame,
the blame I put on myself daily.
Tired of the anger.
I'm tired.
Tired of crying,
crying in the shower so nobody can hear.
Tired of the fear,
the fear of being judged, hurt, and alone.
Tired of failing.
I'm tired.
Tired of holding on when all I want to do is give up.
Tired of being tired.
Tired of being me.~
#dark_queen802😘💖 #toxiicqueen #love #bæ #boo #truth #depression #anxiety #death #queen #hell #bloody #antisocial #fucklove💔 #trust #die #hatelife #lovely #lonely #hot #shitty #fucklife #horrible #emotions #gamergirl #PS4 #bipolar #loyalasf #crushinghard #loveme

15 4 38 minutes ago
Let’s talk about mental health, and in particular anxiety/worry/overwhelming feelings for a minute...
⠀
One of my friends began their journey with essential oils for Emotional Support- and these were the first two oils they ever tried! The joy + valor combo IMMEDIATELY hooked them and they have been using them daily since that moment!!! ⠀
+ VALOR
This is THE oil, basically EVERYONE’S FAVOURITE! If I am ever asked what one oil, outside of the starter kit, that I would encourage consistent use of, this would definitely be one they I’d suggest.
⠀⠀
Valor is bravery, courage, fortitude, and fight! ⠀
Use two drops daily on your wrists throughout the day to help focus with positivity to start the morning or end a day that just felt like too much! Your kids can also grab their Valor when they come home with overwhelming, big feelings.  Just a few drops in the palm of their hands, rub and cup their hands with deep breaths. This truly is gold and an oil I know you will adore!
⠀⠀
+JOY
This is the oil for focusing on truly letting go of sadness, and feeling the sweet moments all throughout the day. It makes us come alive and see the best in ourselves and others! Diffuse this and literally watch the emotional atmosphere in the room change.  It’s name is simple, powerful and so telling for the positivity and refresh that it brings. ⠀⠀
* Apply two drops to wrists, one drop over the heart
* GREAT in a roller with joy + grapefruit + bergamot
* wonderful diffused, joy + tangerine
⠀
Valor + Joy is the butterfly combo🦋
Before bed butterflies, before school butterflies, the worry in your tummy. It’s the go to powerhouse combo.
⠀⠀
++++
⠀⠀
Tag a friend who needs this combo in their lives!
⠀
⠀⠀
⠀
⠀
⠀
#butterflies #nervous #anxiety #overwhelmed #emotions #toomuch #you’vegotthis #support  #essentialoils #youngmummy  #youngmum #uniteinmotherhood #younglivingessentialoils #wellnessjourney #healthykids #girlboss #mumboss  #healthylivingtips #yleo #instagood #follow #kindnessmatters #mumlif

Let’s talk about mental health, and in particular anxiety/worry/overwhelming feelings for a minute...

One of my friends began their journey with essential oils for Emotional Support- and these were the first two oils they ever tried! The joy + valor combo IMMEDIATELY hooked them and they have been using them daily since that moment!!! ⠀
+ VALOR
This is THE oil, basically EVERYONE’S FAVOURITE! If I am ever asked what one oil, outside of the starter kit, that I would encourage consistent use of, this would definitely be one they I’d suggest.
⠀⠀
Valor is bravery, courage, fortitude, and fight! ⠀
Use two drops daily on your wrists throughout the day to help focus with positivity to start the morning or end a day that just felt like too much! Your kids can also grab their Valor when they come home with overwhelming, big feelings. Just a few drops in the palm of their hands, rub and cup their hands with deep breaths. This truly is gold and an oil I know you will adore!
⠀⠀
+JOY
This is the oil for focusing on truly letting go of sadness, and feeling the sweet moments all throughout the day. It makes us come alive and see the best in ourselves and others! Diffuse this and literally watch the emotional atmosphere in the room change. It’s name is simple, powerful and so telling for the positivity and refresh that it brings. ⠀⠀
* Apply two drops to wrists, one drop over the heart
* GREAT in a roller with joy + grapefruit + bergamot
* wonderful diffused, joy + tangerine

Valor + Joy is the butterfly combo🦋
Before bed butterflies, before school butterflies, the worry in your tummy. It’s the go to powerhouse combo.
⠀⠀
++++
⠀⠀
Tag a friend who needs this combo in their lives!

⠀⠀



#butterflies #nervous #anxiety #overwhelmed #emotions #toomuch #you’vegotthis #support #essentialoils #youngmummy #youngmum #uniteinmotherhood #younglivingessentialoils #wellnessjourney #healthykids #girlboss #mumboss #healthylivingtips #yleo #instagood #follow #kindnessmatters #mumlif

1 0 39 minutes ago

Top #emotions posts

Even though I'm an introvert I still sometimes struggle to speak up when needed.. Communication is everything nobody will ever get to understand you and your boundaries if you don't communicate. Really important ❤️ idk tell me what you guys think? 
Follow our family ✨✨
@understandingintroverts
———————————————
Like 👍| comment ✏️ | share 🌚——————————————— #introvertproblems#extrovert#ambrivert
#publicspeaking#infp##peace#friends#introvertsqoute#socialanxiety#emotions#empath#confidences#selfcare#elevateyoureself#happy#selflove##spirituality #spiritualawakening #mefirst#holistic#mentalhealth#millesnials#wellness #wellnessblogger #lifestyleblogger #healthylifestyle #mentalhealth

Even though I'm an introvert I still sometimes struggle to speak up when needed.. Communication is everything nobody will ever get to understand you and your boundaries if you don't communicate. Really important ❤️ idk tell me what you guys think?
Follow our family ✨✨
@understandingintroverts
———————————————
Like 👍| comment ✏️ | share 🌚——————————————— #introvertproblems #extrovert #ambrivert
#publicspeaking #infp# #peace #friends #introvertsqoute #socialanxiety #emotions #empath #confidences #selfcare #elevateyoureself #happy #selflove# #spirituality #spiritualawakening #mefirst #holistic #mentalhealth #millesnials #wellness #wellnessblogger #lifestyleblogger #healthylifestyle #mentalhealth

1,012 17 7 hours ago
Got the Monday feels?! Here’s a helpful checklist. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
P.s. one of my most fav rituals for calming my mind and getting back to the present moment (instead of the past or the future where overwhelm tends to live) is a body scan. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
When we feel stressed, it’s common to carry tension in the body. Doing a body scan helps me notice what I’m feeling and where, and relieve stress.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
Here’s how I do it:
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
1️⃣ Close your eyes and sit (or lay) in a comfortable position. 
2️⃣ Starting with your head, notice where any tension lives. Are the eyes sore? Is your head achy? Are your shoulders stiff? Is your jaw tight? Notice the sensations without judgement and breathe into and relax the tense spots. Visualize that you’re blowing the tension out through a straw. Take a deep exhale if you need to. 
3️⃣ Once you feel ready and more relaxed, move slowly down to each area of your body, group by group: chest, arms, stomach, sacral, legs, feet, etc. Notice sensations, breathe into tension, and release by blowing through the invisible straw or taking a deep exhale. 
4️⃣ Massage any areas that want extra care, and remind yourself that “I am safe” and “I can handle this.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5️⃣ When complete, slowly wiggle your fingers and toes and open your eyes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
Tip: When you’re short for time, notice and breathe into the specific spot where you feel tension in the body, instead of moving group by group.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
Here’s to a Present Monday 💕

Got the Monday feels?! Here’s a helpful checklist. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
P.s. one of my most fav rituals for calming my mind and getting back to the present moment (instead of the past or the future where overwhelm tends to live) is a body scan. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
When we feel stressed, it’s common to carry tension in the body. Doing a body scan helps me notice what I’m feeling and where, and relieve stress.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
Here’s how I do it:
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
1️⃣ Close your eyes and sit (or lay) in a comfortable position.
2️⃣ Starting with your head, notice where any tension lives. Are the eyes sore? Is your head achy? Are your shoulders stiff? Is your jaw tight? Notice the sensations without judgement and breathe into and relax the tense spots. Visualize that you’re blowing the tension out through a straw. Take a deep exhale if you need to.
3️⃣ Once you feel ready and more relaxed, move slowly down to each area of your body, group by group: chest, arms, stomach, sacral, legs, feet, etc. Notice sensations, breathe into tension, and release by blowing through the invisible straw or taking a deep exhale.
4️⃣ Massage any areas that want extra care, and remind yourself that “I am safe” and “I can handle this.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5️⃣ When complete, slowly wiggle your fingers and toes and open your eyes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
Tip: When you’re short for time, notice and breathe into the specific spot where you feel tension in the body, instead of moving group by group.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
Here’s to a Present Monday 💕

7,614 110 9 hours ago
Signs you have an wounded inner child and/or co-dependency dynamics:
1. You believe someone can change for you
2. You believe you can change someone else
3. You believe your partner should provide your happiness
4. You feel anxious, paranoid, or fearful when separated
5. You believe if your partner “loved” you they’d never hurt you 
6. You accept poor behavior over and over again with a belief that some day things will change
7. You jump quickly from relationship to relationship or completely are completely closed off to them 
8. You have no boundaries and enter relationships with another person who doesn’t have them either

Who’s evolving in their relationships (of all kinds)?! #selfhealers

Signs you have an wounded inner child and/or co-dependency dynamics:
1. You believe someone can change for you
2. You believe you can change someone else
3. You believe your partner should provide your happiness
4. You feel anxious, paranoid, or fearful when separated
5. You believe if your partner “loved” you they’d never hurt you
6. You accept poor behavior over and over again with a belief that some day things will change
7. You jump quickly from relationship to relationship or completely are completely closed off to them
8. You have no boundaries and enter relationships with another person who doesn’t have them either

Who’s evolving in their relationships (of all kinds)?! #selfhealers

35,750 583 6 hours ago
"Tag a photographer you know♥️" .
_____________________________________
Inked by Varun Raste. 
_____________________________________
Follow @heartfelt_emotions for more!
_____________________________________
#mirakee #instagram #love #writers #writing #emotions #feelings  #stories #quoteoftheday #wordporn #quotestagram #poem #inspirationalquotes #writeaway #thoughts #poetry #instawriters #writersofinstagram #follow #writersofindia #igwriters #igwritersclub#motivation #relationship #feelings #quotes #writerscommunity #yourquote #moms #heartfeltemotions

"Tag a photographer you know♥️" .
_____________________________________
Inked by Varun Raste.
_____________________________________
Follow @heartfelt_emotions for more!
_____________________________________
#mirakee #instagram #love #writers #writing #emotions #feelings #stories #quoteoftheday #wordporn #quotestagram #poem #inspirationalquotes #writeaway #thoughts #poetry #instawriters #writersofinstagram #follow #writersofindia #igwriters #igwritersclub #motivation #relationship #feelings #quotes #writerscommunity #yourquote #moms #heartfeltemotions

1,852 74 10 hours ago
Did you watch Hannah Montana growing up? 😂

Did you watch Hannah Montana growing up? 😂

7,515 49 9 hours ago