#eats Instagram Photos & Videos

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When you are in #Harlem it’s a must visit for #Officerdumpling . Fried chicken is 🙌🏼 @charles_panfried is the #shitznit ! 🍗 .
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#friedchicken #food #foodie #foodgasm #foodgram #foodstagram #instafood #foodporn #foodlover #nyc #nyceats #eats

When you are in #Harlem it’s a must visit for #Officerdumpling . Fried chicken is 🙌🏼 @charles_panfried is the #shitznit ! 🍗 .
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#friedchicken #food #foodie #foodgasm #foodgram #foodstagram #instafood #foodporn #foodlover #nyc #nyceats #eats
2 0 28 seconds ago

TACOS = LIFE 🌮♥️ por @amalia.eats me muero por todos los tacos en todas sus formas, colores y sabores 🤤 estos fueron inspirados en unos tacos que me comí en @tacombi y quedé obsesionada 😻 aquí les dejo la receta con ingredientes disponibles en Vita:
•tortillas de maíz.
•1 batata o sweet potato cortada en cubos.
•Frijoles negros cocinados.
•aceite de oliva.
•ajo, sal, pimienta cayena, comino.
•aguacate.
•opcional: pollo asado.
Para la batata: la sofríen en un sartén a fuego bajo-medio con aceite de oliva, ajo y sal hasta que esté doradita.
Los frijoles negros los sofríen en un sartén y agregan un chorrito de agua, comino, cayena y sal al gusto.
El pollo es el que venden asado, yo compro una pechuga en Carulla, le quito el cuero y lo desmecho. Lo sofreí con paprika, pimienta cayena y comino, agregué un tris de agua para que las especias se diluyeran y se le “pegaran” al pollo.
Serví los taquitos unos vegetarianos y otros con pollo, les puse cilantro y listo, YUMMY!


#tacos #mexicanfood #tacolover #eats #eatclean #glutenfree #gf #healtymexican #healthy #healthyfood #foodie #foodphptography #taco - #regrann

TACOS = LIFE 🌮♥️ por @amalia.eats me muero por todos los tacos en todas sus formas, colores y sabores 🤤 estos fueron inspirados en unos tacos que me comí en @tacombi y quedé obsesionada 😻 aquí les dejo la receta con ingredientes disponibles en Vita:
•tortillas de maíz.
•1 batata o sweet potato cortada en cubos.
•Frijoles negros cocinados.
•aceite de oliva.
•ajo, sal, pimienta cayena, comino.
•aguacate.
•opcional: pollo asado.
Para la batata: la sofríen en un sartén a fuego bajo-medio con aceite de oliva, ajo y sal hasta que esté doradita.
Los frijoles negros los sofríen en un sartén y agregan un chorrito de agua, comino, cayena y sal al gusto.
El pollo es el que venden asado, yo compro una pechuga en Carulla, le quito el cuero y lo desmecho. Lo sofreí con paprika, pimienta cayena y comino, agregué un tris de agua para que las especias se diluyeran y se le “pegaran” al pollo.
Serví los taquitos unos vegetarianos y otros con pollo, les puse cilantro y listo, YUMMY!
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#tacos #mexicanfood #tacolover #eats #eatclean #glutenfree #gf #healtymexican #healthy #healthyfood #foodie #foodphptography #taco - #regrann
0 0 1 minute ago

Win a copy of the James Beard Nominated m, #2 Asian Cookbook in the at the 2018 World Gourmand Cookbook Award, LICKERLAND: Asian-Accented Desserts By Jason Licker. Read the instructions by the amazing @menumagca :
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#repost @menumagca
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Last week we dished on one of @jasonlicker prized recipes Strawberry Consommé with Vanilla Udon, from his recent cookbook @lickerland. .

As part of our series with @lickerland we wanted to give one of our readers a copy of his cookbook. @Lickerland features Asian-Accented Desserts, along with creations and incredible life experiences that led Jason to over a decade of working in Asia.
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To enter
1. Follow @MenuMagca and @jasonlicker
2. Tag 3 people in the comments
3. Bonus entry for sharing to your story
The winner will be announced November 30!
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#contest #cookbook #giveaway #canadacontest #free #cooking #baking #pastrychef #pastry #asiancuisine #asianinspired #dessert #desserts #foodpost #foodstagram #chefs #baker #bake #delicious #homemade #internationalcuisine #goodfood #truecooks #eats #dessertsofinstagram #recipes #foodbloggers

Win a copy of the James Beard Nominated m, #2 Asian Cookbook in the at the 2018 World Gourmand Cookbook Award, LICKERLAND: Asian-Accented Desserts By Jason Licker. Read the instructions by the amazing @menumagca :
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#repost @menumagca
・・・
Last week we dished on one of @jasonlicker prized recipes Strawberry Consommé with Vanilla Udon, from his recent cookbook @lickerland. .

As part of our series with @lickerland we wanted to give one of our readers a copy of his cookbook. @Lickerland features Asian-Accented Desserts, along with creations and incredible life experiences that led Jason to over a decade of working in Asia.
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To enter
1.  Follow @MenuMagca and @jasonlicker
2. Tag 3 people in the comments
3. Bonus entry for sharing to your story 
The winner will be announced November 30!
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#contest#cookbook#giveaway#canadacontest#free#cooking#baking#pastrychef#pastry#asiancuisine#asianinspired#dessert#desserts#foodpost#foodstagram#chefs#baker#bake#delicious#homemade#internationalcuisine#goodfood#truecooks#eats#dessertsofinstagram#recipes#foodbloggers
2 0 1 minute ago

My face says it all, I CANT MAKE IT WAY BETTER lol.

My face says it all, I CANT MAKE IT WAY BETTER lol.
22 3 3 minutes ago
Shrimp Crumble with hot oil drizzle. 📸: @_culinaryadventures_ 
#studentwork #lincolnculinary #shelton #foodies #shrimp #students #chefs #recipes #eats
0 0 3 minutes ago

The bar on the corner. Copenhagen, 2019 🌵🍺

The bar on the corner. Copenhagen, 2019 🌵🍺
4 1 5 minutes ago

Last week we introduced @bbqsnob creation of the burnt end boudin mel-man. This week we give you the snobby beaver: burnt end boudin mel-man with a scoop of sloppy joe. I feel confident you're going to like this.

Last week we introduced @bbqsnob creation of the burnt end boudin mel-man. This week we give you the snobby beaver: burnt end boudin mel-man with a scoop of sloppy joe. I feel confident you're going to like this.
2 1 6 minutes ago

It’s hard to surpass the visual drama of a whole-roasted fish — which is exactly how we prepare our star branzino for dinner service. The delicate European sea bass is then plated with harissa, freekah grains, green beans, and a bright herb salad.
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#Supper #SupperAtEmma #EatLocal #SanAntonioFood #Fish #Branzino #SeaBass #Foodstagram #FoodPhotography #Eats #HealthyEating

It’s hard to surpass the visual drama of a whole-roasted fish — which is exactly how we prepare our star branzino for dinner service. The delicate European sea bass is then plated with harissa, freekah grains, green beans, and a bright herb salad.
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#Supper #SupperAtEmma #EatLocal #SanAntonioFood #Fish #Branzino #SeaBass #Foodstagram #FoodPhotography #Eats #HealthyEating
9 0 7 minutes ago

Say cheese(burger)! 🍔🍔🍔⁠
A burger with two fried eggs and apple smoked bacon is how we'll start our morning! Because nothing says "good morning" like the Good Morning Burger from the Broken Yolk Cafe.⁠
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📸⁠: Broken Yolk Cafe⁠
📍: Broken Yolk Cafe

Say cheese(burger)! 🍔🍔🍔⁠
A burger with two fried eggs and apple smoked bacon is how we'll start our morning! Because nothing says "good morning" like the Good Morning Burger from the Broken Yolk Cafe.⁠
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📸⁠: Broken Yolk Cafe⁠
📍: Broken Yolk Cafe
2 1 7 minutes ago

🔊 Espagueti con salsa a base de tomate ajo y... algo más... 🤤
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Siguenos @mostacho.burger 👍
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#food  #foodporn  #foodstagram  #buzzfeast  #foodvsco  #melbourne  #foodie  #tumblr  #friends  #eat  #eats  #yum  #australia  #flatlay  #vsco  #vscocam  #foodgasm  #foodguide  #foodshare  #cheese  #macandcheese

🔊 Espagueti con salsa a base de tomate ajo y... algo más... 🤤
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Siguenos @mostacho.burger 👍
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#food #foodporn #foodstagram #buzzfeast #foodvsco #melbourne #foodie #tumblr #friends #eat #eats #yum #australia #flatlay #vsco #vscocam #foodgasm #foodguide #foodshare #cheese #macandcheese
18 1 8 minutes ago

Do you prefer our Bavarian-style pretzel with spicy mustard or gruyere cheese spread? Either way, it pairs perfectly with a cold Trustworthy brew!
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#TrustworthyBrewingCo #Trustworthy #Brew #Brewing #Brewery #LasVegas #Vegas #VegasStrip #Palazzo #Food #Eats #GoodEats #VegasEats #VegasFood #BBQ #ChickenWings #Beer #Games #Skeeball #Fun #Games #familyfun #foodie #vegasbrewery #lasvegasfoodie #foodieadventures #pretzel

Do you prefer our Bavarian-style pretzel with spicy mustard or gruyere cheese spread? Either way, it pairs perfectly with a cold Trustworthy brew!
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#TrustworthyBrewingCo #Trustworthy #Brew #Brewing #Brewery #LasVegas #Vegas #VegasStrip #Palazzo #Food #Eats #GoodEats #VegasEats #VegasFood #BBQ #ChickenWings #Beer #Games #Skeeball #Fun #Games #familyfun #foodie #vegasbrewery #lasvegasfoodie #foodieadventures #pretzel
4 0 8 minutes ago

Houston, we have a problem! We’re actually having fall weather and we’re enjoying every second of it! 🍂🍁 What do you like to eat on a cold day?
We usually eat ramen or pho, which we did have ramen as a late night snack 🙊 but we changed it up and made arroz caldo or should we say Tita made it 😋
For those who don’t know what arroz caldo is, it’s similar to porridge, congee, and samgaetang. It’s a Filipino dish that has chicken, rice, and ginger inside.
Do you prefer to eat ramen or pho on a cold day? Let us know in the comments below! 🤗

Houston, we have a problem! We’re actually having fall weather and we’re enjoying every second of it! 🍂🍁 What do you like to eat on a cold day? 
We usually eat ramen or pho, which we did have ramen as a late night snack 🙊 but we changed it up and made arroz caldo or should we say Tita made it 😋 
For those who don’t know what arroz caldo is, it’s similar to porridge, congee, and samgaetang. It’s a Filipino dish that has chicken, rice, and ginger inside. 
Do you prefer to eat ramen or pho on a cold day? Let us know in the comments below! 🤗
17 5 8 minutes ago

@ thegreeneggeffect Steak quesadilla craving, satisfied by Pablo’s Southwest Express!! Paired with a side of their homemade queso, and fresh salsas, it’s a must try!! If you’re ever in or around the Eatonton Ga area, do yourself a favor, and go EAT!! 💯🔥💯
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#lunch #eatontonga #eatonton #georgia #eatlocal #supportlocal #fresh #yum #eat #eats #eeeeeats #eatingfortheinsta #eatstagram #eatfamous #eatlocal #yum #food #foods #foodie #foodies #foodblogger #foodlover #foodlovers #foodie #foodies #instafood #instafoodie #quesadilla #cheese #tacotuesday🌮 #TeamLadyBLAM!

@ thegreeneggeffect  Steak quesadilla craving, satisfied by Pablo’s Southwest Express!! Paired with a side of their homemade queso, and fresh salsas, it’s a must try!! If you’re ever in or around the Eatonton Ga area, do yourself a favor, and go EAT!! 💯🔥💯
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#lunch #eatontonga #eatonton #georgia #eatlocal #supportlocal #fresh #yum #eat #eats #eeeeeats #eatingfortheinsta #eatstagram #eatfamous #eatlocal #yum #food #foods #foodie #foodies #foodblogger #foodlover #foodlovers #foodie #foodies #instafood #instafoodie #quesadilla #cheese #tacotuesday🌮 #TeamLadyBLAM!
2 0 9 minutes ago

When it ❄️ before thanksgiving...comfort food is a must! 🔝Chicken & dumplings! So easy & one of our favs 🤤 •




#moco #rockville #dmv #foodie #fit #fitfoodie #healthy #yum #eats #delish #food #dmvfoodiecrew #dmv

When it ❄️ before thanksgiving...comfort food is a must! 🔝Chicken & dumplings! So easy & one of our favs 🤤 •
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#moco #rockville #dmv #foodie #fit #fitfoodie #healthy #yum #eats #delish #food #dmvfoodiecrew #dmv
7 0 12 minutes ago

Famous Hellboy Pie from @pauliegees_sliceshop Dine-In Restaurant in Brooklyn, NY
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#hot #honey #peperoni #famous #pizza #brooklyn #newyork #brick #oven #delicious #quality #eats

Famous Hellboy Pie from @pauliegees_sliceshop Dine-In Restaurant in Brooklyn, NY
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 #hot #honey #peperoni #famous #pizza #brooklyn #newyork #brick #oven #delicious #quality #eats
9 2 13 minutes ago

Wedding diets don’t apply when you’re not the bride 🤷🏽‍♀️ #home #burgerqueen #newport #weddingweekend #travel #foodies #burger #wedding #eats #ratatouille #cheesy #mission #fries @missionnpt

Wedding diets don’t apply when you’re not the bride 🤷🏽‍♀️ #home #burgerqueen #newport #weddingweekend #travel #foodies #burger #wedding #eats #ratatouille #cheesy #mission #fries @missionnpt
8 0 13 minutes ago

It's the most #scrumptious time of the year! 🍩🍕🌮🌯🥨🍫🍦🌯🧀 What are you decorating your Christmas trees with for #christmas2019 ? .
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🎄 #foodietree #foodiechristmas #christmasdecor #ornaments #christmasornaments #pizza #burrito #hotdog #avocadotoast #foodiesofinstagram #cook #chef #baker #foodlove #foodporn #eats #thanksgiving #art #polymerclay #christmastree

It's the most #scrumptious time of the year! 🍩🍕🌮🌯🥨🍫🍦🌯🧀 What are you decorating your Christmas trees with for #christmas2019 ? .
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🎄#foodietree #foodiechristmas #christmasdecor #ornaments #christmasornaments #pizza #burrito #hotdog #avocadotoast #foodiesofinstagram #cook #chef #baker #foodlove #foodporn #eats #thanksgiving #art #polymerclay #christmastree
4 0 13 minutes ago

A traditional South Indian thali with all the fixings! Perfect post wedding lunch! #minseenlove 😍🍽🇮🇳

A traditional South Indian thali with all the fixings! Perfect post wedding lunch! #minseenlove 😍🍽🇮🇳
20 5 13 minutes ago

Quer fazer um evento particular? Comemorar alguma data especial? Quer um chef personalizado fazendo seu evento? Chama no direct ou Whatsapp (24)999621991 que eu posso te ajudar! Na foto: Mignon grelhado com risoto trufado de shitake 😋🍄 .
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#food #instafood #foodie #gastronomy #igfood #amazingfood #shitake #eventos #chef #risotto #chefsandrobrandao #instagood #foodlover #eats #cogumelos #foodlovers #insta #instagram #foodporn #foodpicture #foodography #cozinhando #follow4followback #follow #foodshare #gastronomia #delicious #boracozinhar #personalchef

Quer fazer um evento particular? Comemorar alguma data especial? Quer um chef personalizado fazendo seu evento? Chama no direct ou Whatsapp (24)999621991 que eu posso te ajudar! Na foto:  Mignon grelhado com risoto trufado de shitake 😋🍄 .
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#food #instafood #foodie #gastronomy #igfood #amazingfood #shitake #eventos #chef #risotto #chefsandrobrandao #instagood #foodlover #eats #cogumelos #foodlovers #insta #instagram #foodporn #foodpicture #foodography #cozinhando #follow4followback #follow #foodshare #gastronomia #delicious #boracozinhar #personalchef
20 0 13 minutes ago

Plenty for everyone 😋

Plenty for everyone 😋
4 1 13 minutes ago
Announcement ‼️ 🛑 Thai kitchen will be closed on November 12 - 13, 2019. 🛑 ⭕️ Open : 11.00 A.M.- 10.00 P.M. ☎️ Call now : 954-367-3267 or 954-367-3214 
Dine in - Take out- Delicious

#pokebowliloveyou #ubereats #postmates #doordash  #hollywoodfl #hollywoodblvd #thaibest #lunch #hollywoodbeach #hollywoodbeachflorida #eats #yum #yummymummies #pokebowl #hollywoodfl #hollywoodblvd #downtownhollywood #downtownhollywoodmuralproject #hollywoodbeach #lunch #eat #yum #foodblogger #foodie #eatlocal #buylocal #shoplocal #supportlocalbusiness #supportlocalrestaurants #hollywoodtapfl
2 0 14 minutes ago

Have you ever tried Honey Walnut Shrimp before⁉️
📸: @nonstopeats
📍: @changs.garden Arcadia, CA

Have you ever tried Honey Walnut Shrimp before⁉️
📸: @nonstopeats
📍: @changs.garden Arcadia, CA
12 3 17 minutes ago

CHICKEN AND BROCCOLI STIRFRY🍴

4 Chicken Breasts
1 Bag of Frozen Broccoli
1 Container Of Mushrooms
1 Pkg Rice Noodles
1tbsp Onion Onion @tastefullysimpleinc
2 Cloves Garlic
1/2c Coconut Aminos @traderjoes
1tbsp Raw Organic Honey

Spray Skillet with Pam Coconut Oil over Medium/Low Heat~ Dice Chicken into Cubes and Add to Pan ~ Add Onion Onion ~ Cook for 5-7min until no longer pink~ Microwave Broccoli for 3min and Add to Pan ~ Slice Mushrooms and Add~ Stir Occasionally ~ Add Rice Noodles ~ In Bowl Whisk Coconut Aminos, Honey and Garlic ~ Once Noodles are Soft Add Sauce and Serve!!! #healthy #healthyrecipes #healthyeating #healthydinner #stirfry #chickenstirfry #tastefullysimple #ricenoodles #foodie #eats #traderjoes #fitfoodievonfrisch

CHICKEN AND BROCCOLI STIRFRY🍴

4 Chicken Breasts
1 Bag of Frozen Broccoli 
1 Container Of Mushrooms 
1 Pkg Rice Noodles
1tbsp Onion Onion @tastefullysimpleinc 
2 Cloves Garlic
1/2c Coconut Aminos @traderjoes 
1tbsp Raw Organic Honey

Spray Skillet with Pam Coconut Oil over Medium/Low Heat~ Dice Chicken into Cubes and Add to Pan ~ Add Onion Onion ~ Cook for 5-7min until no longer pink~ Microwave Broccoli for 3min and Add to Pan ~ Slice Mushrooms and Add~ Stir Occasionally ~ Add Rice Noodles ~ In Bowl Whisk Coconut Aminos, Honey and Garlic ~ Once Noodles are Soft Add Sauce and Serve!!! #healthy #healthyrecipes #healthyeating #healthydinner #stirfry #chickenstirfry #tastefullysimple #ricenoodles #foodie #eats #traderjoes #fitfoodievonfrisch
9 0 18 minutes ago

Smoked Cheeseburger, Housemade Sausage + Switchel!! Perfect Combo!!! Only at Geelongs Home of Real Texas BBQ!!! We take the time to give you the Ultimate BBQ Experience!! #sethrostexasbbq #american #bbq #brisket #pork #pulledpork #eats #geelong #torquay #melbourne #food #foodie #foodblog #instaeats #instapic #burgers #burrito #firetonic #switchel #sausage #texas #beans

Smoked Cheeseburger, Housemade Sausage + Switchel!! Perfect Combo!!! Only at Geelongs Home of Real Texas BBQ!!! We take the time to give you the Ultimate BBQ Experience!! #sethrostexasbbq #american #bbq #brisket #pork #pulledpork #eats #geelong #torquay #melbourne #food #foodie #foodblog #instaeats #instapic #burgers #burrito #firetonic #switchel #sausage #texas #beans
16 0 19 minutes ago

Reserve a most fabulous area for your next group gathering - no min spends for groups 20-39.  Enquire online or through manager@thevillageinn.com.au today!!

Reserve a most fabulous area for your next group gathering - no min spends for groups 20-39.  Enquire online or through manager@thevillageinn.com.au today!!
19 1 19 minutes ago

Having a few egg tarts with Henry, who is a durian fanatic for some reason. These were from Lilly Bloom, the sister bakery of Xin Fa which is considered the best in the city. My number 2 is Tai Pan fyi. For $1.25 each, it’s not gonna break the bank either @henry_kcf

Having a few egg tarts with Henry, who is a durian fanatic for some reason. These were from Lilly Bloom, the sister bakery of Xin Fa which is considered the best in the city. My number 2 is Tai Pan fyi. For $1.25 each, it’s not gonna break the bank either @henry_kcf
18 2 19 minutes ago

Top #eats posts

Pick a drum, any drum! 🍗🍗🍗🍗 Now watch them disappear. 🤤 #BRFC

Pick a drum, any drum! 🍗🍗🍗🍗 Now watch them disappear. 🤤 #BRFC
2,630 25 7 hours ago

This easy Vegan Cabbage Fritters recipe is now shared online ☝🏼 One of the most perfect cooked patties I’ve made - only using shredded cabbage, carrots, turmeric, flaxseeds, flour, oil, salt and pepper. So crispy outside and soft in the middle! Hope you’ll try these out - link in bio. 🍴

This easy Vegan Cabbage Fritters recipe is now shared online ☝🏼 One of the most perfect cooked patties I’ve made - only using shredded cabbage, carrots, turmeric, flaxseeds, flour, oil, salt and pepper. So crispy outside and soft in the middle! Hope you’ll try these out - link in bio. 🍴
932 43 6 hours ago

A trip to #BRFC is never complete without our Fries with the Works! 🍟🍟🍟 Start the week off with a bang! #CluckYeah

A trip to #BRFC is never complete without our Fries with the Works! 🍟🍟🍟 Start the week off with a bang! #CluckYeah
3,239 26 11 November, 2019

Loaded cheesesteak fries 🧀🍟📷 @eatphillysbest

Loaded cheesesteak fries 🧀🍟📷 @eatphillysbest
7,402 70 9 hours ago

@fuddruckers, you never missed a beat... I got the 1/3 lb Cheeseburger, with extra cheese, and a fried egg!! What toppings do you add on your burger?!? Have a good one, everybody!!
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#lunch #burger #burgers #burgerlover #burgerlovers #burgermania #burgerholic #burger🍔 #burgerlife #burgerjoint #burgertime #cheeseburger #extracheese #friedegg #yum #eat #eats #eeeeeats #eatingfortheinsta #eatstagram #eatfamous #food #foods #foodlover #foodlovers #foodblogger #foodie #foodies #fuddruckers

@fuddruckers, you never missed a beat... I got the 1/3 lb Cheeseburger, with extra cheese, and a fried egg!! What toppings do you add on your burger?!? Have a good one, everybody!!
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#lunch #burger #burgers #burgerlover #burgerlovers #burgermania #burgerholic #burger🍔 #burgerlife #burgerjoint #burgertime #cheeseburger #extracheese #friedegg #yum #eat #eats #eeeeeats #eatingfortheinsta #eatstagram #eatfamous #food #foods #foodlover #foodlovers #foodblogger #foodie #foodies #fuddruckers
1,392 33 5 hours ago

As my account continues to grow, I get more and more hesitant/ scared to post about Ed related topics. And that’s not because I’m ashamed or nervous to talk about it in front of people, but because I am no longer really just sharing my story. That’s been done!! And what I’m passionate about is helping. Using yes, pieces of my story, but also things I’m learning in my masters program, opinions, things I’ve learned at conferences, from dietitians I’ve talked to, taken from another source and used my own knowledge to make it relevant.

I’m nervous because I don’t want what I say to ever come across as crossing any boundaries since I’m not a nutrition or ed professional. (Not yet anyway. Hehe).

Soooooo remember that nothing i say should ever be taken as medical advice. That’s why I stay so far away from that type of recovery advice and focus more on mindset, thought processes, and education. And if I do offer something more in that realm, I’m careful af to say that this is my experience, or this is what worked for me, and it might not be what works for you.

I might say something that’s my opinion, and you might not agree. It’s okay to have different opinions. I hope that through my words I’ve been able to inspire at least some of you to CHECK YA SOURCES. Read reviews!!! Fact check people!!!!!! Credential check people!!!!! Including me. I do it to people literally all the time!!!

Blob of words bc I felt the need. Thxxxx for lettin me blab.

[ homemade “poke” bowl —> jasmine rice (I use the frozen tjs microwaveable rice), shrimp, spinach, avo, topped with coconut aminos post pic ]

As my account continues to grow, I get more and more hesitant/ scared to post about Ed related topics. And that’s not because I’m ashamed or nervous to talk about it in front of people, but because I am no longer really just sharing my story. That’s been done!! And what I’m passionate about is helping. Using yes, pieces of my story, but also things I’m learning in my masters program, opinions, things I’ve learned at conferences, from dietitians I’ve talked to, taken from another source and used my own knowledge to make it relevant.
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I’m nervous because I don’t want what I say to ever come across as crossing any boundaries since I’m not a nutrition or ed professional. (Not yet anyway. Hehe).
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Soooooo remember that nothing i say should ever be taken as medical advice. That’s why I stay so far away from that type of recovery advice and focus more on mindset, thought processes, and education. And if I do offer something more in that realm, I’m careful af to say that this is my experience, or this is what worked for me, and it might not be what works for you.
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I might say something that’s my opinion, and you might not agree. It’s okay to have different opinions. I hope that through my words I’ve been able to inspire at least some of you to CHECK YA SOURCES. Read reviews!!! Fact check people!!!!!! Credential check people!!!!! Including me. I do it to people literally all the time!!!
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Blob of words bc I felt the need. Thxxxx for lettin me blab.
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[ homemade “poke” bowl —> jasmine rice (I use the frozen tjs microwaveable rice), shrimp, spinach, avo, topped with coconut aminos post pic ]
1,023 34 11 November, 2019

BREAKFAST of champions 🤩
I’m so so obsessed with all things breakfast. I love that I can make a sweet bowl of basically dessert and call it breakfast 😏 For today’s meal I went with a big bowl of yogurt and added in mashed berries, almond butter, granola, and sliced bananas. This combo was just flawless and I already can’t wait to have it again tomorrow probably... I hope y’all have the best Tuesday! Sending all the good vibes.
Also, today is the latest I’ve slept in weeks... and at first I beat myself up over it because it meant I got such a late start to my day, but clearly my body needed it so there’s no reason to be mad at myself. I should be thankful that I was able to give my body what it needed today. So here’s your daily reminder that it’s ok to sleep more, to skip your workout, to eat an extra meal or snack. If your body is calling for it, than listen to it 🤗

#breakfast #breakfastinspo #breakfastfood #simplebreakfast #yogurt #yogurtbowl #veganmeals #veganbreakfast #toppings #glutenfree #glutenfreemeals #glutenfreecereal #almondbutter #freshfruit #yummy #foodporn #healthyfoodporn #goodmoodfood #eats #cleaneats #berries #foodgasm #feedfeed #banana

BREAKFAST of champions 🤩
I’m so so obsessed with all things breakfast. I love that I can make a sweet bowl of basically dessert and call it breakfast 😏 For today’s meal I went with a big bowl of yogurt and added in mashed berries, almond butter, granola, and sliced bananas. This combo was just flawless and I already can’t wait to have it again tomorrow probably... I hope y’all have the best Tuesday! Sending all the good vibes.
Also, today is the latest I’ve slept in weeks... and at first I beat myself up over it because it meant I got such a late start to my day, but clearly my body needed it so there’s no reason to be mad at myself. I should be thankful that I was able to give my body what it needed today. So here’s your daily reminder that it’s ok to sleep more, to skip your workout, to eat an extra meal or snack. If your body is calling for it, than listen to it 🤗
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#breakfast #breakfastinspo #breakfastfood #simplebreakfast #yogurt #yogurtbowl #veganmeals #veganbreakfast #toppings #glutenfree #glutenfreemeals #glutenfreecereal #almondbutter #freshfruit #yummy #foodporn #healthyfoodporn #goodmoodfood #eats #cleaneats #berries #foodgasm #feedfeed #banana
875 44 7 hours ago

Ginger-scallion chicken over noodles (薑蔥雞扒撈麵). A pan-fried boneless tender chicken thigh, marinated in Shaoxing rice wine and cooked low + slow in its own fat until the skin is super golden + crispy. Served over noodles (I used Japanese dried wheat noodles here), seasoned with soy sauce and sesame oil, then topped with an addictive scallion-ginger oil sauce. So easy and so much flavor. Head over to @dylanjho’s page for his full recipe of this popular Hong Kong-style dish.

Ginger-scallion chicken over noodles (薑蔥雞扒撈麵). A pan-fried boneless tender chicken thigh, marinated in Shaoxing rice wine and cooked low + slow in its own fat until the skin is super golden + crispy.  Served over noodles (I used Japanese dried wheat noodles here), seasoned with soy sauce and sesame oil, then topped with an addictive scallion-ginger oil sauce.  So easy and so much flavor.  Head over to @dylanjho’s page for his full recipe of this popular Hong Kong-style dish.
4,347 72 23 hours ago

Chicken taco heaven 🌮😍📷 @5boroughfoodie

Chicken taco heaven 🌮😍📷 @5boroughfoodie
11,114 97 11 November, 2019