#eathealthy Instagram Photos & Videos

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Holiday Sale! Pay through Paypal. Shop Chef Landa product now. Chef Landa hot sauce set of 3 is $30.00, mix and match only. Shipping included. Chef Landa product, all sell in set of 3, shipping included
Yellow habanero $39.00
Orange chili $35.00
Red pepper $39.00
Green natural $35.00
Red silk order $35.00
Sauce for chicken $39.00
Chili vinegar $35.00
Ginger lime $35.00
Cilantro garlic $35.00
Seafood $35.00
12 oz. Hot sauce, shipping included
Hot sauce ginger  lime $20.00
Hot sauce cilantro garlic $20.00
Hot sauce seafood $20.00
Marinade sauce $15.00
BBQ sauce original $15.00
BBQ sauce Tamarind flavor $15.00
Chicken sauce, Khao Mun Gai sauce $20.00

#professionalphotographer #likefood #feedhealthy #feed #hotsauceinmybag #hotsaucelover  #photography  #photographer  #likefoodnewyork #chicagofoodie #chicagocubs #foodie
#chefsignature #photographer  #foodandwine #eathealthy #chicagofoodie  #healthyfood #chicagofood #eeeeeats #getinmybelly #california #newyork #losangeles #foodloverhaven #keto #ketodiet #ketofeed #likefoodchicago #hotsauce #feedketo

Holiday Sale! Pay through Paypal.  Shop Chef Landa product now.  Chef Landa hot sauce set of 3 is $30.00, mix and match only. Shipping  included. Chef Landa product, all sell in set of 3, shipping included 
Yellow habanero $39.00
Orange chili $35.00
Red pepper $39.00
Green natural $35.00
Red silk order $35.00
Sauce for chicken $39.00
Chili vinegar $35.00
Ginger lime $35.00
Cilantro garlic $35.00
Seafood $35.00
12 oz. Hot sauce, shipping included 
Hot sauce ginger  lime $20.00
Hot sauce cilantro garlic $20.00
Hot sauce seafood $20.00
Marinade sauce $15.00
BBQ sauce original $15.00
BBQ sauce Tamarind flavor $15.00
Chicken sauce, Khao Mun Gai sauce $20.00

#professionalphotographer #likefood #feedhealthy #feed #hotsauceinmybag #hotsaucelover  #photography #photographer #likefoodnewyork #chicagofoodie #chicagocubs #foodie
#chefsignature #photographer  #foodandwine #eathealthy #chicagofoodie  #healthyfood #chicagofood #eeeeeats #getinmybelly #california #newyork #losangeles #foodloverhaven #keto #ketodiet #ketofeed #likefoodchicago #hotsauce #feedketo
0 0 1 minute ago

Where did this weekend go?? This one flew by!

Enjoying some comfort food to finish off this busy weekend:
Roasted broccoli
Pan fried halloumi
Sourdough bread from @wildflourbanff topped with the last of my favorite homemade bruschetta from @spruce_meadows 😍😍

#homemade #simple #healthy #dinner #postworkout #eathealthy #eatclean #eatcleantraindirty #healthylifestyle #healthydinner #healthymeals #healthyfood #healthyeating #healthyliving #healthylife #fitlife #yyc #yycfitfoodie #foodie #fitfoodie #fitfam #inspiration #motivation #homecooking #sundaydinner #sundayfunday #weekendeats #weekendvibes

Where did this weekend go?? This one flew by!
• 
Enjoying some comfort food to finish off this busy weekend:
Roasted broccoli
Pan fried halloumi
Sourdough bread from @wildflourbanff topped with the last of my favorite homemade bruschetta from @spruce_meadows 😍😍
• 
#homemade #simple #healthy #dinner #postworkout #eathealthy #eatclean #eatcleantraindirty #healthylifestyle #healthydinner #healthymeals #healthyfood #healthyeating #healthyliving #healthylife #fitlife #yyc #yycfitfoodie #foodie #fitfoodie #fitfam #inspiration #motivation #homecooking #sundaydinner #sundayfunday #weekendeats #weekendvibes
1 0 1 minute ago

Croissant bread two ways, boule and loaf. Both let go a tonne of melted butter at the bottom of each pan. I literally poured it into a bowl after taking each loaf out of its cooking vessel. Couldn’t ask for a softer crumb though!
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#plantbased #veggies #vegetarian #foodie #goodeats #cleaneats #veggiesrule #poweredbyplants #homecooking #nomnom #nutrition #eatclean #eatwell #eathealthy #eattherainbow #chefmode #freshfood #realfood #pizza #sourdough #levain #wildyeast #naturallylevened #bread #sourdoughstarter #homemadesourdough #sundayfunday

Croissant bread two ways, boule and loaf. Both let go a tonne of melted butter at the bottom of each pan. I literally poured it into a bowl after taking each loaf out of its cooking vessel. Couldn’t ask for a softer crumb though!
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#plantbased #veggies #vegetarian #foodie #goodeats #cleaneats #veggiesrule #poweredbyplants #homecooking #nomnom #nutrition #eatclean #eatwell #eathealthy #eattherainbow #chefmode #freshfood #realfood #pizza #sourdough #levain #wildyeast #naturallylevened #bread #sourdoughstarter #homemadesourdough #sundayfunday
0 0 2 minutes ago

♡ 减肥打卡 | 12.9 早餐
热压吐司🥪
全麦吐司/火腿1片/炒鸡蛋/肉松
酸奶麦片碗
希腊酸奶/麦片/巧克力谷物/蓝莓/小麦胚芽
💙
用电饼铛做热压吐司 又省钱了🙈🙈🙈
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#fitness #healthyfood #healthy #eatclean #减肥 #fitfood #eathealthy # eatforabs #cleanfood #healthylifestyle #一人食 #heresmyfood #减脂餐 #减脂 #diet #foodie #beautifulcuisines #foodgawker #food #delicious #yummy #foods #postworkoutmeal #postworkout #健康飲食 #飲食 #飲食紀錄 #breakfast #早餐

♡ 减肥打卡 | 12.9 早餐
热压吐司🥪
全麦吐司/火腿1片/炒鸡蛋/肉松
酸奶麦片碗
希腊酸奶/麦片/巧克力谷物/蓝莓/小麦胚芽
💙
用电饼铛做热压吐司  又省钱了🙈🙈🙈
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#fitness #healthyfood #healthy #eatclean #减肥 #fitfood #eathealthy # eatforabs #cleanfood #healthylifestyle #一人食 #heresmyfood #减脂餐 #减脂 #diet #foodie #beautifulcuisines #foodgawker #food #delicious #yummy #foods #postworkoutmeal #postworkout #健康飲食 #飲食 #飲食紀錄 #breakfast #早餐
2 0 3 minutes ago

The Ultimate Performance Cookbook is now available to buy on Amazon 🚨🚨🚨⁠
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Every recipe is under 500 calories with exact macronutrient calculations that can be tailored to your specific diet requirements perfect for creating your own body-transformation meal plan.⁠
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Whether you’re looking for the perfect foodie stocking-filler or a gift to yourself - this cookbook contains ideas and inspiration for main meals and breakfasts, desserts and shakes, salads and sides, as well as plant-based and vegan dishes.
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Follow the link in my bio to secure your copy in time for Christmas 👆👆⁠
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#upfitness #UPCookbook #nickmitchell #musclefood #recipeshare #recipesharing #cookbooks #healthyeating #healthyrecipes #cookbookclub #gethealthy #eatinghealthy #healthychoices #recipeoftheweek #eathealthy #cookbookaddict #tastyfood #mealprep #mealpreparation #foodtips #cookbook #newcookbook #dietfads #dietfad #diethack #easyrecipes #vegetarianrecipes #vegetarianfood #cookbooks #ultimateperformance

The Ultimate Performance Cookbook is now available to buy on Amazon 🚨🚨🚨⁠
.⁠
.⁠
Every recipe is under 500 calories with exact macronutrient calculations that can be tailored to your specific diet requirements perfect for creating your own body-transformation meal plan.⁠
.
.
Whether you’re looking for the perfect foodie stocking-filler or a gift to yourself - this cookbook contains ideas and inspiration for main meals and breakfasts, desserts and shakes, salads and sides, as well as plant-based and vegan dishes.
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Follow the link in my bio to secure your copy in time for Christmas 👆👆⁠
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#upfitness #UPCookbook #nickmitchell #musclefood #recipeshare #recipesharing #cookbooks #healthyeating #healthyrecipes #cookbookclub #gethealthy #eatinghealthy #healthychoices #recipeoftheweek #eathealthy #cookbookaddict #tastyfood #mealprep #mealpreparation #foodtips #cookbook #newcookbook #dietfads #dietfad #diethack #easyrecipes #vegetarianrecipes #vegetarianfood #cookbooks #ultimateperformance
0 0 3 minutes ago

The Ultimate Performance Cookbook is now available to buy on Amazon 🚨🚨🚨⁠
.⁠
.⁠
Every recipe is under 500 calories with exact macronutrient calculations that can be tailored to your specific diet requirements perfect for creating your own body-transformation meal plan.⁠
.
.
Whether you’re looking for the perfect foodie stocking-filler or a gift to yourself - this cookbook contains ideas and inspiration for main meals and breakfasts, desserts and shakes, salads and sides, as well as plant-based and vegan dishes.
.⁠
.⁠
Follow the link in my bio to secure your copy in time for Christmas 👆👆⁠
.⁠
.⁠
#upfitness #UPCookbook #nickmitchell #musclefood #recipeshare #recipesharing #cookbooks #healthyeating #healthyrecipes #cookbookclub #gethealthy #eatinghealthy #healthychoices #recipeoftheweek #eathealthy #cookbookaddict #tastyfood #mealprep #mealpreparation #foodtips #cookbook #newcookbook #dietfads #dietfad #diethack #easyrecipes #vegetarianrecipes #vegetarianfood #cookbooks #ultimateperformance

The Ultimate Performance Cookbook is now available to buy on Amazon 🚨🚨🚨⁠
.⁠
.⁠
Every recipe is under 500 calories with exact macronutrient calculations that can be tailored to your specific diet requirements perfect for creating your own body-transformation meal plan.⁠
.
.
Whether you’re looking for the perfect foodie stocking-filler or a gift to yourself - this cookbook contains ideas and inspiration for main meals and breakfasts, desserts and shakes, salads and sides, as well as plant-based and vegan dishes.
.⁠
.⁠
Follow the link in my bio to secure your copy in time for Christmas 👆👆⁠
.⁠
.⁠
#upfitness #UPCookbook #nickmitchell #musclefood #recipeshare #recipesharing #cookbooks #healthyeating #healthyrecipes #cookbookclub #gethealthy #eatinghealthy #healthychoices #recipeoftheweek #eathealthy #cookbookaddict #tastyfood #mealprep #mealpreparation #foodtips #cookbook #newcookbook #dietfads #dietfad #diethack #easyrecipes #vegetarianrecipes #vegetarianfood #cookbooks #ultimateperformance
0 0 4 minutes ago

Preparándo mi versión healthy de #ponchenavideño 🌲😊 agregaré poquitas pasas porque no soy fan mejor incorporaré arándanos👏🏼, en lugar de azúcar usaré piloncillo mmm🥰
#christmas #hueleanavidad
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#ponche #vidasana #cuerposano #comebien #comesano #alimentatucuerpo #eathealthy #instayoga #instahealthy #navidad

Preparándo mi versión  healthy de #ponchenavideño 🌲😊 agregaré poquitas pasas porque no soy fan mejor incorporaré arándanos👏🏼, en lugar de azúcar usaré piloncillo mmm🥰
#christmas #hueleanavidad
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#ponche #vidasana #cuerposano #comebien #comesano #alimentatucuerpo #eathealthy #instayoga #instahealthy #navidad
0 0 4 minutes ago

Exercise is not the best tool for weight loss - that is largely influenced by your diet. But that doesn’t mean exercise isn’t important. Exercise changes the type of weight you lose. It improves your body’s ability to use fat and carbohydrates. It improves your body’s metabolic functions, and it improves body composition. Weight loss is just one number. But exercise dictates the important things: metabolic health, body composition, and performance. That is why we believe that in order to become healthier, better functioning, better looking people, we need to fuel for performance. .
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#functionalfitness #bodycomposition #nutrition #training #workout #trainhard #eattogrow #health #wellness #active #nourish #macros #iifym #flexibledieting #diet #weightloss #fatloss #bodybuilding #crossfit #powerlifting #olympiclifting #lift #liftheavy #eathealthy

Exercise is not the best tool for weight loss - that is largely influenced by your diet. But that doesn’t mean exercise isn’t important. Exercise changes the type of weight you lose. It improves your body’s ability to use fat and carbohydrates. It improves your body’s metabolic functions, and it improves body composition. Weight loss is just one number. But exercise dictates the important things: metabolic health, body composition, and performance. That is why we believe that in order to become healthier, better functioning, better looking people, we need to fuel for performance. .
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#functionalfitness #bodycomposition #nutrition #training #workout #trainhard #eattogrow #health #wellness #active #nourish #macros #iifym #flexibledieting #diet #weightloss #fatloss #bodybuilding #crossfit #powerlifting #olympiclifting #lift #liftheavy #eathealthy
17 0 4 minutes ago

In case no one has told you today ❤️.

In case no one has told you today ❤️.
4 1 4 minutes ago

Mañana #lunesdelentejas en #lacocinitaverde 💚 es recontra Power con nuestro #elmontadito 🍳 : arrocito integral, lenteja serrana, espinaca, tomate, palta, pollito a la plancha y su rico huevito montado ❤️ amor a primer bocado.
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Empieza comiendo sana, buenazo y recontra sano esta segunda semana de diciembre 👍
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#comesano #comebuenazo #healthyfood #vidasana #fitlife #nutricion #salud #comidasana #estilodevida #health #healthylife #healthylifestyle #eathealthy #cleanfood #instafoodperu #eatclean #eatbetternotless #vivesano #lunch #almuerzo #lentils #egg

Mañana #lunesdelentejas en #lacocinitaverde 💚 es recontra Power con nuestro #elmontadito 🍳 : arrocito integral, lenteja serrana, espinaca, tomate, palta, pollito a la plancha y su rico huevito montado ❤️ amor a primer bocado.
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Empieza comiendo sana, buenazo y recontra sano esta segunda semana de diciembre 👍
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#comesano #comebuenazo #healthyfood #vidasana #fitlife #nutricion #salud #comidasana #estilodevida #health #healthylife #healthylifestyle #eathealthy #cleanfood #instafoodperu #eatclean #eatbetternotless #vivesano #lunch #almuerzo #lentils #egg
1 0 4 minutes ago

Mau menu selera lokal, Italian, Western, Japanese, Chinese, #BekalKu bisa memberikan yang terbaik buat kamu. Dengan pengalaman lebih dari 10 tahun di dunia F & B, bisa menjadi jaminan bagaimana kami memberikan rasa yang baik dengan budget yang affordable. 😊⁣
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⁣Gak usah bingung lagi kalau mau bikin acara, #BekalKu in aja!

Mau menu selera lokal, Italian, Western, Japanese, Chinese, #BekalKu bisa memberikan yang terbaik buat kamu. Dengan pengalaman lebih dari 10 tahun di dunia F & B, bisa menjadi jaminan bagaimana kami memberikan rasa yang baik dengan budget yang affordable. 😊⁣
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⁣Gak usah bingung lagi kalau mau bikin acara, #BekalKu in aja!
2 1 6 minutes ago

Ankhusa is originate of Ganesha’s weapon. Became a symbol of prosperity and fertility. Ankusha has eco-luxurious setting that accentuates the beauty of the menu and nature. The menu, which has an array of international food is designed to give optimal nutrition for the guest aimed to nurturing the body with an array of local cuisine signature like the roasted duck, chicken satay and fried rice.
••••••••••••••••••••••••••••••••••••••• #instaphoto #foodcoma #foodgram #chefmode #hungry #nom #foodstagram #eathealthy #eatwell #eatright #snack #instalove #goodeats #instafood #truecooks #eatingfortheinsta #foodstyling #foodforfoodies #eatinghealthy #eatgood #eattherainbow #eatrealfood #foodoftheday #foodography #foodism #foodaddict #foodforthought #foodisfuel #eating #ankhusabali

Ankhusa is originate of Ganesha’s weapon. Became a symbol of prosperity and fertility. Ankusha has eco-luxurious setting that accentuates the beauty of the menu and nature. The menu, which has an array of international food is designed to give optimal nutrition for the guest aimed to nurturing the body with an array of local cuisine signature like the roasted duck, chicken satay and fried rice.
••••••••••••••••••••••••••••••••••••••• #instaphoto #foodcoma #foodgram #chefmode #hungry #nom #foodstagram #eathealthy #eatwell #eatright #snack #instalove #goodeats #instafood #truecooks #eatingfortheinsta #foodstyling #foodforfoodies #eatinghealthy #eatgood #eattherainbow #eatrealfood #foodoftheday #foodography #foodism #foodaddict #foodforthought #foodisfuel #eating #ankhusabali
3 0 6 minutes ago

👆🏻Baby chapati 🤔🤔🤔🤔 never seen.... Come with me👆🏻see this is my baby chapati .
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. People usually keep eye on my plate that what exactly I eat...😜and they find nothing new as I eat all those snacks what they eat, all that food what they eat and also all those deserts which they avoid🤷🤷🤷🤷🤷 And its my naughty friend who captured my baby chapati in one party.... By the way no secret diet I eat or give to my people ...its just balanced , nutritious diet but I eat and teach mindful eating .... Simple basics Nothing new or fancy...just desi..😜😜😜 #eathealthy
#stayfit
#agegracefully
#mummytummy
#mindfuleating

👆🏻Baby chapati 🤔🤔🤔🤔 never seen.... Come with me👆🏻see this is my baby chapati .
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. People usually keep eye on my plate that what exactly I eat...😜and  they find nothing new as I eat all those snacks what they eat, all that food what they eat and also all those deserts which they avoid🤷🤷🤷🤷🤷 And its my naughty friend who captured my baby  chapati in one party.... By the way no secret diet I eat or give to my people ...its just balanced , nutritious  diet but I eat and teach mindful eating .... Simple basics Nothing new or fancy...just desi..😜😜😜 #eathealthy
#stayfit 
#agegracefully 
#mummytummy 
#mindfuleating
2 0 7 minutes ago

Eating healthy as much as I can........😋🌽🍌🍎🍃🍜
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#veganrecipes #eathealthy #peruviancuisine #foodlover #

Eating healthy as much as I can........😋🌽🍌🍎🍃🍜
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#veganrecipes #eathealthy #peruviancuisine #foodlover #
2 0 10 minutes ago

Holiday pro tip: Stock the fridge with a savory & hearty salad for easy lunches 💁‍♀️ BLACK BEAN VEGGIE QUINOA SALAD ❄️😍👌..
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If you are anything like me, the next two weeks are overflowing with holiday preparations, parties, work deadlines and kids’ concerts and games.✨ Now, more than ever, my husband and I appreciate having the fridge stocked with a salad we can turn into lunches..
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This fresh and simple salad is one of our favorites! We’ll add greens, avocado, grilled chicken, even chips and make it a totally satisfying, easy meal.😋..
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Click @healthygffamily for the recipe link. https://www.healthygffamily.com/recipe/black-bean-veggie-quinoa-salad-2/ ..
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On another note: for everyone asking if the Hidden Chocolate Kiss Cookies could be nut-free, check out my stories for substitutions.✌️..
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Hope everyone had a great day! 🤗..
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#glutenfree #wholefoods #eattherainbow #realsimple #EEEEEATS

Holiday pro tip: Stock the fridge with a savory & hearty salad for easy lunches 💁‍♀️ BLACK BEAN VEGGIE QUINOA SALAD ❄️😍👌..
.
If you are anything like me, the next two weeks are overflowing with holiday preparations, parties, work deadlines and kids’ concerts and games.✨ Now, more than ever, my husband and I appreciate having the fridge stocked with a salad we can turn into lunches..
.
This fresh and simple salad is one of our favorites! We’ll add greens, avocado, grilled chicken, even chips and make it a totally satisfying, easy meal.😋..
.
Click @healthygffamily for the recipe link. https://www.healthygffamily.com/recipe/black-bean-veggie-quinoa-salad-2/ ..
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On another note: for everyone asking if the Hidden Chocolate Kiss Cookies could be nut-free, check out my stories for substitutions.✌️..
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Hope everyone had a great day! 🤗..
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#glutenfree #wholefoods #eattherainbow #realsimple #EEEEEATS
110 7 10 minutes ago

Here are some fruits thats great for hair growth.
The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C helps in the production of collagen which strengthens the capillaries that supply the hair shafts.

#teamfafrsg
#sgnurraysabyMirah
#tipsonhairgrowth
#eathealthy
#wearewhatweeat

Here are some fruits thats great for hair growth. 
The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C helps in the production of collagen which strengthens the capillaries that supply the hair shafts.

#teamfafrsg 
#sgnurraysabyMirah 
#tipsonhairgrowth
#eathealthy
#wearewhatweeat
0 0 10 minutes ago

This one was gone within minutes after it was found in the backyard. It is mango season in Port Moresby 🥭🧡
#growyourownfruits #organic #eatfresh #eathealthy #stayhydrated #hotday #freshfruits #backyardgarden #growfoodnotlawns #growyourownfood #urbanbackyardgardening #portmoresby

This one was gone within minutes after it was found in the backyard. It is mango season in Port Moresby 🥭🧡
#growyourownfruits #organic #eatfresh #eathealthy #stayhydrated #hotday #freshfruits #backyardgarden #growfoodnotlawns #growyourownfood #urbanbackyardgardening #portmoresby
1 2 11 minutes ago

Breakfast. Today’s fish is mackerel 🐟 .
Now head to the office! .
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ʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•ʕ•̫͡•ʔ•̫͡•ʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•⠀
#diet #healthyeating #eatclean #weightloss #gym #eathealthy #ダイエット #ボディメイク #痩せたい #食べて痩せる #おうちごはん #自炊 #筋トレ #ジム #パーソナルトレーニング #一人暮らし #栄養バランス

Breakfast. Today’s fish is mackerel 🐟 .
Now head to the office! .
. ⠀
ʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•ʕ•̫͡•ʔ•̫͡•ʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•⠀
#diet #healthyeating #eatclean #weightloss #gym #eathealthy #ダイエット #ボディメイク #痩せたい #食べて痩せる #おうちごはん #自炊 #筋トレ #ジム #パーソナルトレーニング #一人暮らし#栄養バランス
10 0 11 minutes ago

Meal prepping is way too difficult.. so why even try?!
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That’s literally what I always used to think! I would get so overwhelmed with this big “MEAL PREPPING” idea that I wouldn’t even TRY. And then I would continue to eat junk food at work and my goals (& wallet) would be screwwwwwed.
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Little did ol Cam know.. it really doesn’t have to be difficult or overwhelming!
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If you just focus on these 3 things in every meal, it’s pretty simple!:
1️⃣Protein
2️⃣Carbs
3️⃣Veggies
...
Yeah, you can go into a lot more details after that (how much, what specific ones). But first you need to get THIS down, before you even start caring about the next step!
...
Happy Sunday to all & to all a good night! (Can you tell I got my tree 🎄 & watched Xmas movies all day 😁🎅😍)

Meal prepping is way too difficult.. so why even try?!
...
That’s literally what I always used to think! I would get so overwhelmed with this big “MEAL PREPPING” idea that I wouldn’t even TRY. And then I would continue to eat junk food at work and my goals (& wallet) would be screwwwwwed.
...
Little did ol Cam know.. it really doesn’t have to be difficult or overwhelming!
...
If you just focus on these 3 things in every meal, it’s pretty simple!:
1️⃣Protein
2️⃣Carbs
3️⃣Veggies
...
Yeah, you can go into a lot more details after that (how much, what specific ones). But first you need to get THIS down, before you even start caring about the next step!
...
Happy Sunday to all & to all a good night! (Can you tell I got my tree 🎄 & watched Xmas movies all day 😁🎅😍)
4 2 13 minutes ago

Coconut curry never gets old

Coconut curry never gets old
11 3 13 minutes ago

Món bánh cực kỳ ngon lại còn tốt cho sức khoẻ tại #tiembanhnhinhi

Bánh chuối yến mạch được làm hoàn toàn từ yến mạch, trứng gà, vị ngọt tự nhiên từ chuối Đà Lạt chín...là nguồn cung cấp protein cho các bạn #teameatclean muốn tăng cơ giảm mỡ nha.

Ngoài vị quế tự nhiên đang bán ra mình có thêm vị dừa (tăng thêm độ thơm béo) và vị chocolate.
Nhớ chọn vị khi order bánh nhé, hông mình sẽ mặc định là vị quế ạ.

#bananacake #banhchuoiyenmach #bananaoatcake #healthycake #healthybread #banhmiankieng #eatcleanvungtau #eatcleanvungtau #eathealthy #foodyvungtau #foody

Món bánh cực kỳ ngon lại còn tốt cho sức khoẻ tại #tiembanhnhinhi

Bánh chuối yến mạch được làm hoàn toàn từ yến mạch, trứng gà, vị ngọt tự nhiên từ chuối Đà Lạt chín...là nguồn cung cấp protein cho các bạn #teameatclean muốn tăng cơ giảm mỡ nha.

Ngoài vị quế tự nhiên đang bán ra mình có thêm vị dừa (tăng thêm độ thơm béo) và vị chocolate.
Nhớ chọn vị khi order bánh nhé, hông mình sẽ mặc định là vị quế ạ.

#bananacake #banhchuoiyenmach #bananaoatcake #healthycake #healthybread #banhmiankieng #eatcleanvungtau #eatcleanvungtau #eathealthy #foodyvungtau #foody
0 0 14 minutes ago

Sushi and football tonight 🍣 🏈
@sakanasushiscottsdale Take-out:
Scallop dynamite
Salmon bomber roll
Edamame and miso soup 🔥🔥🔥
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#eatright #eathealthy #healthyfood #fitnessnutrition #ocrnutrition #sportsnutrition #nutrition #fitlife #fitlifestyle #foodforgains #sushi #seafood #sustainablenutrition

Sushi and football tonight 🍣 🏈 
@sakanasushiscottsdale Take-out:
Scallop dynamite 
Salmon bomber roll
Edamame and miso soup 🔥🔥🔥
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#eatright #eathealthy #healthyfood #fitnessnutrition #ocrnutrition #sportsnutrition #nutrition #fitlife #fitlifestyle #foodforgains #sushi #seafood #sustainablenutrition
1 0 16 minutes ago

Oats + Granola + Coco Crunch with Orange juice. #breakfast . Had yours?
#eatbreakfast #healthybodyhealthymind #eathealthy

Oats + Granola + Coco Crunch with Orange juice. #breakfast . Had yours?
#eatbreakfast #healthybodyhealthymind #eathealthy
1 1 18 minutes ago

The Ultimate Performance Cookbook is now available to buy on Amazon 🚨🚨🚨⁠
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Every recipe is under 500 calories with exact macronutrient calculations that can be tailored to your specific diet requirements perfect for creating your own body-transformation meal plan.⁠
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Whether you’re looking for the perfect foodie stocking-filler or a gift to yourself - this cookbook contains ideas and inspiration for main meals and breakfasts, desserts and shakes, salads and sides, as well as plant-based and vegan dishes.
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Follow the link in my bio to secure your copy in time for Christmas 👆👆⁠
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#upfitness #UPCookbook #nickmitchell #musclefood #recipeshare #recipesharing #cookbooks #healthyeating #healthyrecipes #cookbookclub #gethealthy #eatinghealthy #healthychoices #recipeoftheweek #eathealthy #cookbookaddict #tastyfood #mealprep #mealpreparation #foodtips #cookbook #newcookbook #dietfads #dietfad #diethack #easyrecipes #vegetarianrecipes #vegetarianfood #cookbooks #ultimateperformance

The Ultimate Performance Cookbook is now available to buy on Amazon 🚨🚨🚨⁠
.⁠
.⁠
Every recipe is under 500 calories with exact macronutrient calculations that can be tailored to your specific diet requirements perfect for creating your own body-transformation meal plan.⁠
.
.
Whether you’re looking for the perfect foodie stocking-filler or a gift to yourself - this cookbook contains ideas and inspiration for main meals and breakfasts, desserts and shakes, salads and sides, as well as plant-based and vegan dishes.
.⁠
.⁠
Follow the link in my bio to secure your copy in time for Christmas 👆👆⁠
.⁠
.⁠
#upfitness #UPCookbook #nickmitchell #musclefood #recipeshare #recipesharing #cookbooks #healthyeating #healthyrecipes #cookbookclub #gethealthy #eatinghealthy #healthychoices #recipeoftheweek #eathealthy #cookbookaddict #tastyfood #mealprep #mealpreparation #foodtips #cookbook #newcookbook #dietfads #dietfad #diethack #easyrecipes #vegetarianrecipes #vegetarianfood #cookbooks #ultimateperformance
0 0 18 minutes ago

The Ultimate Performance Cookbook is now available to buy on Amazon 🚨🚨🚨⁠
.⁠
.⁠
Every recipe is under 500 calories with exact macronutrient calculations that can be tailored to your specific diet requirements perfect for creating your own body-transformation meal plan.⁠
.
.
Whether you’re looking for the perfect foodie stocking-filler or a gift to yourself - this cookbook contains ideas and inspiration for main meals and breakfasts, desserts and shakes, salads and sides, as well as plant-based and vegan dishes.
.⁠
.⁠
Follow the link in my bio to secure your copy in time for Christmas 👆👆⁠
.⁠
.⁠
#upfitness #UPCookbook #nickmitchell #musclefood #recipeshare #recipesharing #cookbooks #healthyeating #healthyrecipes #cookbookclub #gethealthy #eatinghealthy #healthychoices #recipeoftheweek #eathealthy #cookbookaddict #tastyfood #mealprep #mealpreparation #foodtips #cookbook #newcookbook #dietfads #dietfad #diethack #easyrecipes #vegetarianrecipes #vegetarianfood #cookbooks #ultimateperformance

The Ultimate Performance Cookbook is now available to buy on Amazon 🚨🚨🚨⁠
.⁠
.⁠
Every recipe is under 500 calories with exact macronutrient calculations that can be tailored to your specific diet requirements perfect for creating your own body-transformation meal plan.⁠
.
.
Whether you’re looking for the perfect foodie stocking-filler or a gift to yourself - this cookbook contains ideas and inspiration for main meals and breakfasts, desserts and shakes, salads and sides, as well as plant-based and vegan dishes.
.⁠
.⁠
Follow the link in my bio to secure your copy in time for Christmas 👆👆⁠
.⁠
.⁠
#upfitness #UPCookbook #nickmitchell #musclefood #recipeshare #recipesharing #cookbooks #healthyeating #healthyrecipes #cookbookclub #gethealthy #eatinghealthy #healthychoices #recipeoftheweek #eathealthy #cookbookaddict #tastyfood #mealprep #mealpreparation #foodtips #cookbook #newcookbook #dietfads #dietfad #diethack #easyrecipes #vegetarianrecipes #vegetarianfood #cookbooks #ultimateperformance
2 0 19 minutes ago

#핼씨햄190일째 / 191209월
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공복 유산소 뿌시고
유산소를 갈 수 있게 만든 나의 원동력 #아침 #요거트모닝 챙겨주기🤤💕
- 🍎재료:
#요즘플레인그릭요거트 100g, #마이프로틴 #플레이브드롭스 3방울, #밀싹파우더 2tbs, #레몬브리오슈 1/4조각
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밀싹 파우더 넣어봤는데 생으로 먹어도 맛나고 약간 마일드한 녹차가루 느낌 🙂
후기 잘 찾아보고 비리거나 쓰지 않고 괜찮다는 걸로 샀는데 만족!
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그리고 화룡점정으로 지난 토요일에 사두고 얼려놨던 레몬 브리오슈도🥺💕
1/4개라서 25g 밖에 안되지만 콩알만한 빵이라도 행복하담....
양조절 잘해서 맛난거 오래오래 건강하게 먹을거야✨🥺👍❤️ㅋㅋㅋㅋ
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점심시간이 기다려지는 난 먹기위해 사는 다이어터🤤💜
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#다이어트 #다이어터 #다이어트일기 #식단기록 #대학원생다이어터 #직장인다이어터 #건강하게먹기 #다이어트도시락 #핼씨햄 #diet #dieter #eathealthy #dietfood #12월목표48 #핼씨햄요리 #핼씨햄레시피 #핼씨햄도시락

#핼씨햄190일째 / 191209월
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공복 유산소 뿌시고 
유산소를 갈 수 있게 만든 나의 원동력 #아침 #요거트모닝 챙겨주기🤤💕
- 🍎재료: 
#요즘플레인그릭요거트 100g, #마이프로틴 #플레이브드롭스 3방울, #밀싹파우더 2tbs, #레몬브리오슈 1/4조각
-
밀싹 파우더 넣어봤는데 생으로 먹어도 맛나고 약간 마일드한 녹차가루 느낌 🙂
후기 잘 찾아보고 비리거나 쓰지 않고 괜찮다는 걸로 샀는데 만족!
-
그리고 화룡점정으로 지난 토요일에 사두고 얼려놨던 레몬 브리오슈도🥺💕
1/4개라서 25g 밖에 안되지만 콩알만한 빵이라도 행복하담....
양조절 잘해서 맛난거 오래오래 건강하게 먹을거야✨🥺👍❤️ㅋㅋㅋㅋ
-
점심시간이 기다려지는 난 먹기위해 사는 다이어터🤤💜
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#다이어트 #다이어터 #다이어트일기 #식단기록 #대학원생다이어터 #직장인다이어터 #건강하게먹기 #다이어트도시락 #핼씨햄 #diet #dieter #eathealthy #dietfood  #12월목표48 #핼씨햄요리 #핼씨햄레시피 #핼씨햄도시락
3 0 20 minutes ago

Good morning! Breakfast is served.

Enjoy!! Have a great day people!
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✅ Save this recipe for later to make 🍽
✅ Tag someone who love healthy food 😋
✅ Follow @page2fitnesskitchen #page2fitnesskitchen so you don’t miss any amazing healthy recipe and more coming post 😊
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#overnightoats #healthy #breakfast #healthyrecipes #fitfood #delicious #yummy #cleaneats #eathealthy #healthylifestyle #healthyliving #healthyeating #feelinggood #goodvibes #fitnessjourney #foodie #fitnessfood #onthetable #lovefood #instahealth #food #l4l #instafood #foodphoto #foodphotography #like4like #photooftheday #vegan #instafood #abbyovernightoat

Good morning! Breakfast is served.

Enjoy!! Have a great day people!
.
✅ Save this recipe for later to make 🍽
✅ Tag someone who love healthy food 😋
✅ Follow @page2fitnesskitchen #page2fitnesskitchen so you don’t miss any amazing healthy recipe and more coming post 😊
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#overnightoats #healthy #breakfast #healthyrecipes #fitfood #delicious #yummy #cleaneats #eathealthy #healthylifestyle #healthyliving #healthyeating  #feelinggood #goodvibes #fitnessjourney #foodie #fitnessfood #onthetable #lovefood #instahealth #food #l4l #instafood #foodphoto #foodphotography #like4like #photooftheday #vegan #instafood #abbyovernightoat
7 0 21 minutes ago

𝐖𝐞 𝐰𝐢𝐥𝐥 𝐦𝐢𝐬𝐬 𝐲𝐨𝐮 ❤️ 𝐒𝐞𝐞 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐚𝐠𝐚𝐢𝐧 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰, 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝟑 𝐜𝐨𝐮𝐫𝐬𝐞 𝐬𝐞𝐭 𝐦𝐞𝐧𝐮 𝐚𝐧𝐝 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝐬𝐩𝐞𝐜𝐢𝐚𝐥.
😘
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#ipoh #ipohmali #ipohperak #ipohcityawesome #ipohawesomecity #codipoh #ipohsoho #ipohcity #sohoipoh #healthyfood #foodie #foodandwine #food #foodporn #eathealthy #instafood #igersmalaysia #igshopmalaysia #lovefood

𝐖𝐞 𝐰𝐢𝐥𝐥 𝐦𝐢𝐬𝐬 𝐲𝐨𝐮 ❤️ 𝐒𝐞𝐞 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐚𝐠𝐚𝐢𝐧 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰,  𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝟑 𝐜𝐨𝐮𝐫𝐬𝐞 𝐬𝐞𝐭 𝐦𝐞𝐧𝐮 𝐚𝐧𝐝 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝐬𝐩𝐞𝐜𝐢𝐚𝐥.
😘
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#ipoh #ipohmali #ipohperak #ipohcityawesome #ipohawesomecity #codipoh #ipohsoho #ipohcity #sohoipoh #healthyfood #foodie #foodandwine #food #foodporn #eathealthy #instafood #igersmalaysia #igshopmalaysia #lovefood
2 0 21 minutes ago

Drinking water in large amounts has many benefits which include helping with weight loss, relieving constipation, helping to treat kidney stones, hangover relief, minimizing severe headaches and much more! What helps you drink more water?

Drinking water in large amounts has many benefits which include helping with weight loss, relieving constipation, helping to treat kidney stones, hangover relief, minimizing severe headaches and much more! What helps you drink more water?
1 1 23 minutes ago

SELF REFLECTION: “Those who do not move, do not notice their chains.”

SELF REFLECTION: “Those who do not move, do not notice their chains.”
57 2 23 minutes ago

💕Les recuerdo qué ustedes también pueden lograr sus metas sin importar los “Propósitos de nuevos años” 💪🏻
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✔️Los verdaderos cambios los haces tú, cada persona tiene su tiempo y la forma distinta de lograrlo, sino comienzas por encontrar una manera para dejar de sabotearte y seguir afectándote en salud mental y física, quiero qué sepas qué nunca es demasiado tarde. .
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✔️Acude con un profesional de salud, asesórate bien y no busques remedios o dinámicas milagrosas qué sólo te propiciarán círculos viciosos de comienzos y finales constantes (famoso efecto rebote), sin lograr mantenerte en un peso saludable cuándo ya llegaste a tú meta.
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Citas previas presenciales y en línea al 6673318066 📲
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Nutrióloga Adilene Higuera👩🏻‍⚕️🍍
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#nutriologa #comesano #comerico #instamex #followme #weightloss #eathealthy #whsoyhealthy #tumomento #frutasyverduras #healthcoach #buenoshabitos #ejercitate #motivate #workout #musculo #calorias #gym #fitness #whsoyfuerte #nutri #nutritionist #saludable #nutricion #nutricionista #testimonio #pacientesreales #casoreal #followforfollowback

💕Les recuerdo qué ustedes también pueden lograr sus metas sin importar los “Propósitos de nuevos años” 💪🏻
.
✔️Los verdaderos cambios los haces tú, cada persona tiene su tiempo y la forma distinta de lograrlo, sino comienzas por encontrar una manera para dejar de sabotearte y seguir afectándote en salud mental y física, quiero qué sepas qué nunca es demasiado tarde. .
.
✔️Acude con un profesional de salud, asesórate bien y no busques remedios o dinámicas milagrosas qué sólo te propiciarán círculos viciosos de comienzos y finales constantes (famoso efecto rebote), sin lograr mantenerte en un peso saludable cuándo ya llegaste a tú meta.
. .
Citas previas presenciales y en línea al 6673318066 📲
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Nutrióloga Adilene Higuera👩🏻‍⚕️🍍
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#nutriologa #comesano #comerico  #instamex  #followme #weightloss #eathealthy #whsoyhealthy #tumomento #frutasyverduras #healthcoach #buenoshabitos #ejercitate #motivate  #workout #musculo  #calorias #gym #fitness #whsoyfuerte #nutri #nutritionist #saludable #nutricion #nutricionista#testimonio #pacientesreales #casoreal #followforfollowback
2 0 23 minutes ago

Top #eathealthy posts

A balanced diet is a Christmas cookie in each hand 🎄


Happy Saturday friends! I hope you all are having a great weekend so far! I just got done with work, about to do some studying before going to @centralonline tonight! Enjoy the rest of your day loves! 💕


I don’t know if there is anything better than coming home to fresh baked cookies! One of our family favorite cookies are these TURTLE COOKIES! They’ve got chocolate, pecans and caramel!! If you want the recipe DM me and I’ll send it over! 😊

A balanced diet is a Christmas cookie in each hand 🎄
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Happy Saturday friends! I hope you all are having a great weekend so far! I just got done with work, about to do some studying before going to @centralonline tonight! Enjoy the rest of your day loves! 💕
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•
I don’t know if there is anything better than coming home to fresh baked cookies! One of our family favorite cookies are these TURTLE COOKIES! They’ve got chocolate, pecans and caramel!! If you want the recipe DM me and I’ll send it over! 😊
1,238 57 7 December, 2019

Clearly on a turkey sandwich kick🕺🏼Today I did the usual ingredients + @traderjoes green goddess as well on a grain-free toasted onion english muffin! I’ve been using regular cheese for the last few weeks but am missing @violife_foods plant based cheddar that I use to put on my sandwiches all the time so def grabbing it when I’m at Publix this week🙌🏼 .
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@mikeys grain free English muffin + cheddar + organic spring mix + tomato + @traderjoes green goddess dressing + turkey + avocado

Clearly on a turkey sandwich kick🕺🏼Today I did the usual ingredients + @traderjoes green goddess as well on a grain-free toasted onion english muffin! I’ve been using regular cheese for the last few weeks but am missing @violife_foods plant based cheddar that I use to put on my sandwiches all the time so def grabbing it when I’m at Publix this week🙌🏼 .
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⏩ @mikeys grain free English muffin + cheddar + organic spring mix + tomato + @traderjoes green goddess dressing + turkey + avocado
1,234 46 4 hours ago

What my 3 years old requested for breakfast today💁🏽‍♀️ You guys know I’m a huge fan of smoothies for our breakfasts or at least part of our breakfasts. It’s such an easy way to give her nutritious foods that would be hard for her to consume during the day. I like to use greens, plant-based sources of omega 3 like chia seeds, hemp seeds or flaxseeds and of course when I mix that with fruits she never complains about the kale in it😝 But lately she has been asking to have tortillas and nuts at least once per week for breakfast and I’m totally fine with it. We usually make plates like this one so that at least she gets fruits, some greens (cucumber is the easiest one as she won’t eat kale like this🙃), walnuts (as it’s also a good source of omega 3 and her favorite tortillas. I use the @sietefoods tortillas and they have chia seeds and almond flavors that are super nutritious and Chelsea loves them (not sponsored, I just love them).
What are some of your favorite plant-based breakfast combinations to get a lot of nutrients in? If you have ideas for kids too please share with me! I’m always eager to learn more from you guys!
Happy Friday friends 😘
#3yearsold #breakfast #plantbased #nutrition #strawberry #cucumber #walnut

What my 3 years old requested for breakfast today💁🏽‍♀️ You guys know I’m a huge fan of smoothies for our breakfasts or at least part of our breakfasts. It’s such an easy way to give her nutritious foods that would be hard for her to consume during the day. I like to use greens, plant-based sources of omega 3 like chia seeds, hemp seeds or flaxseeds and of course when I mix that with fruits she never complains about the kale in it😝 But lately she has been asking to have tortillas and nuts at least once per week for breakfast and I’m totally fine with it. We usually make plates like this one so that at least she gets fruits, some greens (cucumber is the easiest one as she won’t eat kale like this🙃), walnuts (as it’s also a good source of omega 3 and her favorite tortillas. I use the @sietefoods tortillas and they have chia seeds and almond flavors that are super nutritious and Chelsea loves them (not sponsored, I just love them).
What are some of your favorite plant-based breakfast combinations to get a lot of nutrients in? If you have ideas for kids too please share with me! I’m always eager to learn more from you guys!
Happy Friday friends 😘
#3yearsold #breakfast #plantbased #nutrition #strawberry #cucumber #walnut
5,790 93 6 December, 2019

Sunday morning to-do list:
Sleep in: check ✔️
Turn on holiday music: check ✔️
Make toast: double check ✔️✔️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I think I’ve set myself up for a pretty good rest of the weekend 😉 also, call me predictable, but this toast combo is seriously too perfect not to have on repeat 🍌🥜 I hope you all have a wonderful Sunday! What’s on YOUR check list for today? ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Deets // @silverhillsbakery sprouted bread (x2) toasted and topped with creamy peanut butter + sliced banana + hemp hearts

Sunday morning to-do list:
Sleep in: check ✔️
Turn on holiday music: check ✔️
Make toast: double check ✔️✔️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I think I’ve set myself up for a pretty good rest of the weekend 😉 also, call me predictable, but this toast combo is seriously too perfect not to have on repeat 🍌🥜 I hope you all have a wonderful Sunday! What’s on YOUR check list for today? ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Deets // @silverhillsbakery sprouted bread (x2) toasted and topped with creamy peanut butter + sliced banana + hemp hearts
1,254 71 7 hours ago

It’s a “throw-everything-in-a-sandwich” kinda day 🤷🏻‍♀️


Keeping it short and sweet today friends! I hope you all have a great end of the week and are excited for the weekend! I just got my butt kicked at @otflasvegassouth and I’m off to study for the rest of the day! Finals got me like 🥴🥴


My quick lunch today was 2 @outeraislegourmet cauliflower thins with turkey breast, spring mix, tomato, @perfectlypeckish egg & some mustard! Not the prettiest but dang good! 🤷🏻‍♀️

It’s a “throw-everything-in-a-sandwich” kinda day 🤷🏻‍♀️
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Keeping it short and sweet today friends! I hope you all have a great end of the week and are excited for the weekend! I just got my butt kicked at @otflasvegassouth and I’m off to study for the rest of the day! Finals got me like 🥴🥴
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My quick lunch today was 2 @outeraislegourmet cauliflower thins with turkey breast, spring mix, tomato, @perfectlypeckish egg & some mustard! Not the prettiest but dang good! 🤷🏻‍♀️
1,186 65 6 December, 2019

Hello, ROASTED BUTTERNUT SQUASH PASTA! 💯💃🏻 Sometimes ya just need a cozy dish in your life and this recipe does just the trick for whenever a pasta craving strikes! 🙌
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It's basically a warm pasta salad, which is perfect for the fall/winter months and the combination of roasted butternut squash with a zesty lemon tahini sauce is pure perfection. Feel free to use any pasta your heart desires, but I love chickpea pasta for some added protein and fiber. 💪
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Full recipe is linked in my bio or you can copy/paste the url:
https://www.eatingbirdfood.com/butternut-squash-tahini-pasta/

Hello, ROASTED BUTTERNUT SQUASH PASTA! 💯💃🏻 Sometimes ya just need a cozy dish in your life and this recipe does just the trick for whenever a pasta craving strikes! 🙌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's basically a warm pasta salad, which is perfect for the fall/winter months and the combination of roasted butternut squash with a zesty lemon tahini sauce is pure perfection. Feel free to use any pasta your heart desires, but I love chickpea pasta for some added protein and fiber. 💪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Full recipe is linked in my bio or you can copy/paste the url:
https://www.eatingbirdfood.com/butternut-squash-tahini-pasta/
1,833 48 7 December, 2019

Breakfast tacos over any other tacos🙋🏻‍♀️ in my opinion are the best. fueled up with these after my workout this morning & off to prep some goods for this week!💃🏻happy sunday! hope you’ve had a great weekend! .
@latortillafactory sprouted tortillas + scrambled @vitalfarms eggs + greens + cilantro, avocado & hot sauce on top💥

Breakfast tacos over any other tacos🙋🏻‍♀️ in my opinion are the best. fueled up with these after my workout this morning & off to prep some goods for this week!💃🏻happy sunday! hope you’ve had a great weekend! .
@latortillafactory sprouted tortillas + scrambled @vitalfarms eggs + greens + cilantro, avocado & hot sauce on top💥
977 64 9 hours ago

Le chemin est encore long et souvent très dur. Mais ça en vaut la peine. La Hélène de gauche ne sortait plus du tout. Je pouvais rester enfermée chez moi 3 mois sans mettre un pied dehors. Je me faisais tout livrer. Et je suis heureuse d’être là Hélène d’aujourd’hui et je serai encore plus heureuse d’être là Hélène de demain. (Après les deux cours de piscine ahaha). C’est long les amis, semé d’embûches mais la victoire est au bout. Donnez vous le moyen de vos ambitions. Je crois en vous 💪🏼😘 #strasbourg #instaregime #sport #pertedepoids #health #healthy #mindset #instadiet #sportmotivation #food #reequilibragealimentaire #bienetre #body #bypasssurgery #sport #bypassgastrico #lifestyle #fitness #weightloss #mincir #motivation #eatclean #healthyeating #instafood #eathealthy #pornfood #avantapres

Le chemin est encore long et souvent très dur. Mais ça en vaut la peine. La Hélène de gauche ne sortait plus du tout. Je pouvais rester enfermée chez moi 3 mois sans mettre un pied dehors. Je me faisais tout livrer. Et je suis heureuse d’être là Hélène d’aujourd’hui et je serai encore plus heureuse d’être là Hélène de demain. (Après les deux cours de piscine ahaha). C’est long les amis, semé d’embûches mais la victoire est au bout. Donnez vous le moyen de vos ambitions. Je crois en vous 💪🏼😘 #strasbourg #instaregime #sport #pertedepoids #health #healthy #mindset #instadiet #sportmotivation #food #reequilibragealimentaire #bienetre #body #bypasssurgery #sport #bypassgastrico #lifestyle #fitness #weightloss #mincir #motivation #eatclean #healthyeating #instafood #eathealthy #pornfood  #avantapres
7,230 556 6 December, 2019

Happy Sunday Lovelies😛

Just landed in Adelaide and all I can dream of is this VEGAN SWEET POTATO TORTELLINI with CREAMY TOMATO SAUCE😍

Recipe link is in my bio, my story and below👇
https://cookvegetarian.club/recipes/main/vegan-sweet-potato-tortellini-with-creamy-tomato-sauce.html

Happy to be back home and can’t wait to start the 14 Days Vegan Challenge tomorrow🙌

A reminder that today is the last day to get my new Ebook at the pre sale price for $9.95 link in my story👆

Hope everyone is having a wonderful weekend❤️ Luba xx

#vegetarianfood #vegansofinstagram #healthy #veganfoodshare #vegetarian #veggielife #recipe #vegan #govegan #veganrecipes #eatclean #eathealthy #vegansofig #healthyfood #plantbased #eathealthy #veganfood #instafoodie #food #nutrition #animallovers #love #veganism #instadaily #veganfitness #nutrition #vegetariano #goodfood #vegetarianrecipes

Happy Sunday Lovelies😛

Just landed in Adelaide and all I can dream of is this VEGAN SWEET POTATO TORTELLINI with CREAMY TOMATO SAUCE😍

Recipe link is in my bio, my story and below👇
https://cookvegetarian.club/recipes/main/vegan-sweet-potato-tortellini-with-creamy-tomato-sauce.html

Happy to be back home and can’t wait to start the 14 Days Vegan Challenge tomorrow🙌

A reminder that today is the last day to get my new Ebook at the pre sale price for $9.95 link in my story👆

Hope everyone is having a wonderful weekend❤️ Luba xx

#vegetarianfood #vegansofinstagram #healthy #veganfoodshare #vegetarian #veggielife #recipe #vegan #govegan #veganrecipes #eatclean #eathealthy #vegansofig #healthyfood #plantbased #eathealthy #veganfood #instafoodie #food #nutrition  #animallovers #love #veganism #instadaily #veganfitness #nutrition #vegetariano #goodfood #vegetarianrecipes
936 19 13 hours ago