#diet Instagram Photos & Videos

diet - 60.7m posts

Yuuuum 🤤
Pour clôturer la semaine, je me suis fait une jolie omelette (2 œufs) sur laquelle j’ai  ajouté pommes de terres, tomates, piments et fromage râpé ! 
Et vous, quoi dans vos assiettes ? ☺️
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#healthy #food #pertedepoids #cuisine #diet #mangersain #idéerepas #reequilibragealimentaire #recettesimple #omelette

Yuuuum 🤤
Pour clôturer la semaine, je me suis fait une jolie omelette (2 œufs) sur laquelle j’ai ajouté pommes de terres, tomates, piments et fromage râpé !
Et vous, quoi dans vos assiettes ? ☺️
.
#healthy #food #pertedepoids #cuisine #diet #mangersain #idéerepas #reequilibragealimentaire #recettesimple #omelette

0 0 10 seconds ago
Hagamos nuestros platos más vegetal-céntricos. A qué me refiero con esto? Siempre pensamos a los vegetales como la guarnición, y por eso quedan en segundo plano, nos aburren, los sentimos obligados, no pensamos en cómo prepararlos. Los vegetales son el grupo más variado de alimentos y es donde más podemos jugar.
🌱Animate a pensar tus platos en función de los vegetales, poné acá tu energía, y buscá condimentos y nuevas formas de preparación.
🌱Acá te dejo algunas de mis preferidas:
❕PURÉ y no sólo el de calabaza, papa o batata. Podes hacer puré de zanahoria, remolacha, berenjena, coliflor.
❕VEGETALES RELLENOS morrón, zapallito, zucchinis, berenjenas.
❕RELLENOS de tartas, canelones, creps, fajitas
❕ROSTIZADOS condimentas bien y hacés alguna salsita con salsa de soja, miel y los llevas al horno
❕WOKS, ENSALADAS, MIX
❕DRESSINGS de zanahoria, remolacha, hinojo para reemplazar aderezos y untables ultraprocesados
❕SOPAS de diferentes colores combinando diferentes vegetales. Siempre ponele apio y cebolla o puerro, queda increíble.
❕SMOOTHIES claro que si! Con pepino, espinaca, apio, y cualquier hoja verde que ande merodeando por mi cocina.
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⚡️Qué te propongo? Que cada 2 semanas incluyas 1 vegetal nuevo, que no soles comprar o consumir y lo sumes a tu cocina. No suena tan exagerado, no? Para cuando termine el año vas a haber incluido 12 vegetales nuevos!
⚡️Los bolsones agroecologicos son excelentes para esto porque te obligan a probar variedades nuevas, ¡Aprovechalo, si no conocés alguna de las variedades mejorrrr!.
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⚡️Buscá recetas con ese vegetal, conectate con la cocina casera y vas a ver cómo tu alimentación se vuelve menos estresante, menos ansiosa, más paciente, más consciente.🌱🙏🏼
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#likes #nutrisanifit #likeforlike #nutrisanofittips #followme #balanceado #tips #diet #saludable #vidasana #follow4follow

Hagamos nuestros platos más vegetal-céntricos. A qué me refiero con esto? Siempre pensamos a los vegetales como la guarnición, y por eso quedan en segundo plano, nos aburren, los sentimos obligados, no pensamos en cómo prepararlos. Los vegetales son el grupo más variado de alimentos y es donde más podemos jugar.
🌱Animate a pensar tus platos en función de los vegetales, poné acá tu energía, y buscá condimentos y nuevas formas de preparación.
🌱Acá te dejo algunas de mis preferidas:
❕PURÉ y no sólo el de calabaza, papa o batata. Podes hacer puré de zanahoria, remolacha, berenjena, coliflor.
❕VEGETALES RELLENOS morrón, zapallito, zucchinis, berenjenas.
❕RELLENOS de tartas, canelones, creps, fajitas
❕ROSTIZADOS condimentas bien y hacés alguna salsita con salsa de soja, miel y los llevas al horno
❕WOKS, ENSALADAS, MIX
❕DRESSINGS de zanahoria, remolacha, hinojo para reemplazar aderezos y untables ultraprocesados
❕SOPAS de diferentes colores combinando diferentes vegetales. Siempre ponele apio y cebolla o puerro, queda increíble.
❕SMOOTHIES claro que si! Con pepino, espinaca, apio, y cualquier hoja verde que ande merodeando por mi cocina.
.
⚡️Qué te propongo? Que cada 2 semanas incluyas 1 vegetal nuevo, que no soles comprar o consumir y lo sumes a tu cocina. No suena tan exagerado, no? Para cuando termine el año vas a haber incluido 12 vegetales nuevos!
⚡️Los bolsones agroecologicos son excelentes para esto porque te obligan a probar variedades nuevas, ¡Aprovechalo, si no conocés alguna de las variedades mejorrrr!.
.
⚡️Buscá recetas con ese vegetal, conectate con la cocina casera y vas a ver cómo tu alimentación se vuelve menos estresante, menos ansiosa, más paciente, más consciente.🌱🙏🏼
.
#likes #nutrisanifit #likeforlike #nutrisanofittips #followme #balanceado #tips #diet #saludable #vidasana #follow4follow

0 0 16 seconds ago
> Diet Sehat Tanpa Olahraga ❌💪🏻
> Turun 2-10 KG Dalam Sebulan 👍🏻
> Setelah 8 Jam Konsumsi 98% BAB 💩
> 100% Herbal 🌿
> Berbentuk Buah 🍎
Tidak berbentuk bubuk, pil, ataupun kapsul ❌💊
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📲 WA: 081316899185
@dietplumsantai.id
@dietplumsantai.id
@dietplumsantai.id
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#langsing #lancarkanBAB #diet #pelangsing #turunberat #plum #dietsehat #dietcepat #langsingcepat #dietalami #caradiet #tipsdiet #dietherbal #langsingalami #optrimaxplummurah  #optrimax #optrimaxplum #plumlangsing #plumdiet #cepatkurus #pelangsingtubuh #buahpelangsing #buah #buahplum #buahplumdiet #buahplumlangsing  #dietpraktis #jilbabrawis #piesusubali #maskerkefir

> Diet Sehat Tanpa Olahraga ❌💪🏻
> Turun 2-10 KG Dalam Sebulan 👍🏻
> Setelah 8 Jam Konsumsi 98% BAB 💩
> 100% Herbal 🌿
> Berbentuk Buah 🍎
Tidak berbentuk bubuk, pil, ataupun kapsul ❌💊
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📲 WA: 081316899185
@dietplumsantai.id
@dietplumsantai.id
@dietplumsantai.id
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#langsing #lancarkanBAB #diet #pelangsing #turunberat #plum #dietsehat #dietcepat #langsingcepat #dietalami #caradiet #tipsdiet #dietherbal #langsingalami #optrimaxplummurah #optrimax #optrimaxplum #plumlangsing #plumdiet #cepatkurus #pelangsingtubuh #buahpelangsing #buah #buahplum #buahplumdiet #buahplumlangsing #dietpraktis #jilbabrawis #piesusubali #maskerkefir

0 0 17 seconds ago
Si vous ne pouvez exceller par le talent, Triomphez par l’effort. 💪😏 Hello les spartiates comment allez-vous ce soir ?? C'est à force de persévérance que l'on obtient des résultats, il n'y a que le travail qui vous permettra d'obtenir le résultat que vous recherchez quelles que soit vos capacités vous pouvez y arriver si vous vous donnez les moyens.

Si vous pensez ne pas y arriver seul, faites vous accompagner par un professionnel, lui saura vous écouter et vous aider dans votre préparation 👊💪 Voici encore un exemple de training : Le dos

WOD 1 : 5 rounds
10 Tractions pronation 
30" de corde
10 Rowing bûcheron kettlebell
10 Sit-up

WOD 2 : 5 rounds
10 Rowing barre
10 Burpees 
10 SDT
100 Russians twist

Renfo :
5x15 Rowing machine prise basse 30" de repos

Fin de séance 🔥🔥🔥 Pour toute demande de suivi merci de me contacter en MP 👊💯 Bonne soirée à tous 😉🤗 #kdctraining #stophospirit

#bodybuilding #bodybuilder #abs #shredded #shredz #fit #fitness #fitnessmodel #fitnessaddict #fitnesslifestyle #lifestyle #instagram #insta #instamoment #toulon #teamshape #shape #coach #tatoo #barber #mangersain #sport #diet #healthy #muscu #musculation #teamkdc

Si vous ne pouvez exceller par le talent, Triomphez par l’effort. 💪😏 Hello les spartiates comment allez-vous ce soir ?? C'est à force de persévérance que l'on obtient des résultats, il n'y a que le travail qui vous permettra d'obtenir le résultat que vous recherchez quelles que soit vos capacités vous pouvez y arriver si vous vous donnez les moyens.

Si vous pensez ne pas y arriver seul, faites vous accompagner par un professionnel, lui saura vous écouter et vous aider dans votre préparation 👊💪 Voici encore un exemple de training : Le dos

WOD 1 : 5 rounds
10 Tractions pronation
30" de corde
10 Rowing bûcheron kettlebell
10 Sit-up

WOD 2 : 5 rounds
10 Rowing barre
10 Burpees
10 SDT
100 Russians twist

Renfo :
5x15 Rowing machine prise basse 30" de repos

Fin de séance 🔥🔥🔥 Pour toute demande de suivi merci de me contacter en MP 👊💯 Bonne soirée à tous 😉🤗 #kdctraining #stophospirit

#bodybuilding #bodybuilder #abs #shredded #shredz #fit #fitness #fitnessmodel #fitnessaddict #fitnesslifestyle #lifestyle #instagram #insta #instamoment #toulon #teamshape #shape #coach #tatoo #barber #mangersain #sport #diet #healthy #muscu #musculation #teamkdc

0 0 34 seconds ago
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👈 👈 👈 #تجربة جديدة لزبونتنا الغالية 💞😀🍵
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يعتبر #الشاي_الابيض من أقوى أنواع الشاي الطبيعية التي تستخدم في حرق الدهون وسد الشهية بدون أي أضرار جانبية ❌ ❌
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مناسب للحامل والمرضع ولاله اي اعراض جانبية وله فوايد كثيرة 💞 🍵 😍
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للطلب والاستفسار
WhatsApp
#UAE: +971504998967
#OMAN: +96892896226
#KSA: +966536342582
#Baharin: +97336886676
#Kuwait: +96550709943
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#diet #gym #abudhabi #dubai #dxb #sport #walking #tea #health #goodevening #الامارات #ابوظبي #السعودية #دبي #الرياض #عمان #مسقط #جدة #الكويت #رجيم #خلطات #تنحيف #مساء_الخير

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👈 👈 👈 #تجربة جديدة لزبونتنا الغالية 💞😀🍵
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يعتبر #الشاي_الابيض من أقوى أنواع الشاي الطبيعية التي تستخدم في حرق الدهون وسد الشهية بدون أي أضرار جانبية ❌ ❌
.
مناسب للحامل والمرضع ولاله اي اعراض جانبية وله فوايد كثيرة 💞 🍵 😍
.
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للطلب والاستفسار
WhatsApp
#UAE: +971504998967
#OMAN: +96892896226
#KSA: +966536342582
#Baharin: +97336886676
#Kuwait: +96550709943
.
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#diet #gym #abudhabi #dubai #dxb #sport #walking #tea #health #goodevening #الامارات #ابوظبي #السعودية #دبي #الرياض #عمان #مسقط #جدة #الكويت #رجيم #خلطات #تنحيف #مساء_الخير

1 0 55 seconds ago
#Repost @medicaworldestetik with @make_repost
・・・
Herkese mutlu haftasonlarıı 💕💕
Bayram sonrası sizleri unutmadık vee harika yağ yakıcı 3 günlük detoks tarifi hazırladık 🎉🎉 Akşam yemeğinde tarifini verdiğimiz detoks karışımını tüketip bundan sonra başka bir öğün tüketmiceksiniz 💁🏻‍♀️💕 Sabah klasik sağlıklı bir kahvaltı, öğlen yemeğinde sebze ve yoğurt yiyebilirsiniz. Sağlıklı, mutlu, boll enerjili günler  dileriz 🤩🤩
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#detox #detoks #detokssuyu #healthyfood #healthy #green #diet #dietfood #greenwater #medicaworldestetik #estetik #güzellik #diyet

#Repost @medicaworldestetik with @make_repost
・・・
Herkese mutlu haftasonlarıı 💕💕
Bayram sonrası sizleri unutmadık vee harika yağ yakıcı 3 günlük detoks tarifi hazırladık 🎉🎉 Akşam yemeğinde tarifini verdiğimiz detoks karışımını tüketip bundan sonra başka bir öğün tüketmiceksiniz 💁🏻‍♀️💕 Sabah klasik sağlıklı bir kahvaltı, öğlen yemeğinde sebze ve yoğurt yiyebilirsiniz. Sağlıklı, mutlu, boll enerjili günler dileriz 🤩🤩


#detox #detoks #detokssuyu #healthyfood #healthy #green #diet #dietfood #greenwater #medicaworldestetik #estetik #güzellik #diyet

0 0 1 minute ago
Have you picked up our newest title, ‘The Fast 800’ yet? Our best-selling recipe book, it is crammed full of low-carb, mediterranean style recipes for intermittent fasting and long-term health. 🍎🍎🍎
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#bookstagram #bookporn #love #booklove #booksofinstagram #publishing #writersofinstagram #nonfiction #writing #bookcommunity #bookworm #bookobsessed #recipebook #diet #lowcarb #intermittentfasting #recipes

Have you picked up our newest title, ‘The Fast 800’ yet? Our best-selling recipe book, it is crammed full of low-carb, mediterranean style recipes for intermittent fasting and long-term health. 🍎🍎🍎
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#bookstagram #bookporn #love #booklove #booksofinstagram #publishing #writersofinstagram #nonfiction #writing #bookcommunity #bookworm #bookobsessed #recipebook #diet #lowcarb #intermittentfasting #recipes

1 0 1 minute ago
Join us this Saturday for this special event @popupshoplatino legs connect,meet & shop in person !! Lets support local small businesses💞🛍.
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SHOP 💗 www.FigureSlim.com💗
Also follow us on social media:
FB: facebook.com/figureslimllc
👻 SC: FigureKSlim
& also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 .
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@figure__slim #figureslim  #girlswholift  #fitness  #igfitness #diet  #fitfam  #shredded #npc #npcbikini  #instalike #healthy #flex #fit  #westchestercounty #training  #fitnessaddict #diet  #lifestyle #gym #squats #newyork #faith #goals #workout #healthy #fitness #westchester #muscle  #nyc #newrochelle

Join us this Saturday for this special event @popupshoplatino legs connect,meet & shop in person !! Lets support local small businesses💞🛍.
-
SHOP 💗 www.FigureSlim.com💗
Also follow us on social media:
FB: facebook.com/figureslimllc
👻 SC: FigureKSlim
& also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 .
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@figure__slim #figureslim   #girlswholift   #fitness   #igfitness #diet   #fitfam   #shredded #npc #npcbikini   #instalike  #healthy #flex #fit   #westchestercounty #training   #fitnessaddict #diet   #lifestyle #gym #squats #newyork #faith #goals #workout #healthy #fitness #westchester #muscle #nyc #newrochelle

1 0 1 minute ago
Her bir netice ve rey mūwterilerimize aiddir.
Biz size xidmet 
etmekden memnunuq,
sizde caylarımızdan.
Memnuniyyet qarwılıqlı olunca her bir iw yolunda 
gedir.🤗🤗🤗🤗🤗🤗🤗
077 534 31 45
@diox_meri.ile_ariqla
 #aztagram #azerbaycaninsta #azerbaycan #azerbaycantürkiye 
#diet #dieta #ariqlama #ariqlamaq #detoks #detoksçayı #detokssuyu #detox #detoxwater #detoxtea #detoxdrink #detoxsmoothie #detoxslim #slimbody #slimfit #zayiflama #xanimlar #xanim 
#gozellik #beauty 
#fitness

Her bir netice ve rey mūwterilerimize aiddir.
Biz size xidmet
etmekden memnunuq,
sizde caylarımızdan.
Memnuniyyet qarwılıqlı olunca her bir iw yolunda
gedir.🤗🤗🤗🤗🤗🤗🤗
077 534 31 45
@diox_meri.ile_ariqla
#aztagram #azerbaycaninsta #azerbaycan #azerbaycantürkiye
#diet #dieta #ariqlama #ariqlamaq #detoks #detoksçayı #detokssuyu #detox #detoxwater #detoxtea #detoxdrink #detoxsmoothie #detoxslim #slimbody #slimfit #zayiflama #xanimlar #xanim
#gozellik #beauty
#fitness

2 0 1 minute ago
두번째 흠 뻐-억쇼💙💙
#싸이 #PSY #흠뻑쇼인천

두번째 흠 뻐-억쇼💙💙
#싸이 #PSY #흠뻑쇼인천

1 2 1 minute ago
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👈 👈 👈 #تجربة جديدة لزبونتنا الغالية 💞😀🍵
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يعتبر #الشاي_الابيض من أقوى أنواع الشاي الطبيعية التي تستخدم في حرق الدهون وسد الشهية بدون أي أضرار جانبية ❌ ❌
.
مناسب للحامل والمرضع ولاله اي اعراض جانبية وله فوايد كثيرة 💞 🍵 😍
.
.
للطلب والاستفسار
WhatsApp
#UAE: +971504998967
#OMAN: +96892896226
#KSA: +966536342582
#Baharin: +97336886676
#Kuwait: +96550709943
.
.
#diet #gym #abudhabi #dubai #dxb #sport #walking #tea #health #goodevening #الامارات #ابوظبي #السعودية #دبي #الرياض #عمان #مسقط #جدة #الكويت #رجيم #خلطات #تنحيف #مساء_الخير

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👈 👈 👈 #تجربة جديدة لزبونتنا الغالية 💞😀🍵
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يعتبر #الشاي_الابيض من أقوى أنواع الشاي الطبيعية التي تستخدم في حرق الدهون وسد الشهية بدون أي أضرار جانبية ❌ ❌
.
مناسب للحامل والمرضع ولاله اي اعراض جانبية وله فوايد كثيرة 💞 🍵 😍
.
.
للطلب والاستفسار
WhatsApp
#UAE: +971504998967
#OMAN: +96892896226
#KSA: +966536342582
#Baharin: +97336886676
#Kuwait: +96550709943
.
.
#diet #gym #abudhabi #dubai #dxb #sport #walking #tea #health #goodevening #الامارات #ابوظبي #السعودية #دبي #الرياض #عمان #مسقط #جدة #الكويت #رجيم #خلطات #تنحيف #مساء_الخير

2 0 1 minute ago
1lbs ~ 453 gr
5 lbs ~ 2 kg 268 gr " Sadəcə 2 kg çəki atmışam 😔" deyə məyus olmayın. Görün sizin 2 kg deyə küçümsədiyiniz yağ nə qədərdir.
1 həftədə 1-2 kg belə getsə ayda 4-8kg edər.
Əsas odur ki, itirdiyiniz çəkilər geri alınmasın.
Bu zaman isə sizə əsas lazım olan düzgün qidalanmadır. Siz düzgün qidalanma proqramı ilə həm artıq çəkilərinizi itirəcəksiniz, həm də artıq siz öz bədəninizi normal qidalanmağa sövq edib alışdıracaqsınız. Və beləliklə siz normadan kənara çıxmayacaqsınız. 😊
10 günlük qidalanma proqramımız 5 AZN-dir.
Proqramımızda qəti şəkildə heç bir dərman preparatı, iynə yer almır. 
#ariqlamaq #diet #saglamqidalanma #azerbaycan

1lbs ~ 453 gr
5 lbs ~ 2 kg 268 gr " Sadəcə 2 kg çəki atmışam 😔" deyə məyus olmayın. Görün sizin 2 kg deyə küçümsədiyiniz yağ nə qədərdir.
1 həftədə 1-2 kg belə getsə ayda 4-8kg edər.
Əsas odur ki, itirdiyiniz çəkilər geri alınmasın.
Bu zaman isə sizə əsas lazım olan düzgün qidalanmadır. Siz düzgün qidalanma proqramı ilə həm artıq çəkilərinizi itirəcəksiniz, həm də artıq siz öz bədəninizi normal qidalanmağa sövq edib alışdıracaqsınız. Və beləliklə siz normadan kənara çıxmayacaqsınız. 😊
10 günlük qidalanma proqramımız 5 AZN-dir.
Proqramımızda qəti şəkildə heç bir dərman preparatı, iynə yer almır.
#ariqlamaq #diet #saglamqidalanma #azerbaycan

0 0 2 minutes ago
19.08.18.일
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<식단>
-아침: 아밤요(+계피가루), 계란프라이 2개
-점심: 흑당말차버블티, 버터프레첼, 피스타치오 마카롱, 앙버터 1/2, 블루베리식빵, 요구르트 대용량
-저녁: 떡볶이, 순대, 어묵국물 혼밥🐽
-후식: 통모짜핫도그
-야식: 앙버터 남은 1/2, 아이스 아메리카노, 스크류바
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<운동>
-걷기 2시간 20분 (총)
-근력운동 X
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와 오늘 밀가루 파티네 완전ㅋㅋㅋㅋㅋㅋㅋㅋ 낼부터 빡시게 다욧한답시고 오늘 최후의 만찬들을 밀가루로 그득그득 채웠다는...ㅎ .
인친님께서 하신 거 보고 따라한 아밤요!!는 맛있어가지구 바로 또 만들어놨다😎 추가로 단호박말랭이도 만들려고 찐 다음 조각내어 베란다에 가지런히 널어(?) 두었음ㅋㅋㅋ
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아 글고 원래 다음주 예정이었던 알바가 급 오늘로 당겨져서 갔는데ㅋㅋㅋㅋㅋ 원장쌤 부원장쌤과 함께 했던 3kg 빼기 내기는 원래 담주였으므로 일단 무효로 하기로 했다!!! 셋 다 어차피 실패각ㅋㅋㅋㅋㅋㅋㅋㅋ 모두 이번주에 몰아서 뺄 생각이었다며 서로ㅋㅋㅋㅋㅋㅋ 암튼 내기날은 그렇게 담달로 미뤄졌다함...ㅋㅋㅋ
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크으 낼부터 재시작한다 생각하니 왜 이리 오늘 뭘 막 먹어야한다는 의무감이 드는지ㅋㅋㅋㅋ 알바 끝내곤 혼자 뽈뽈 돌아다니며 위장을 행복하게 해주었다😚🎶 덤으로 근력운동도 쉬어주기ㅎㅎ 씐나게 먹어댔으니 낼부터 진짜 다시 달려보즈아!!
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#식단기록 #다이어터 #다이어트 #diet #다이어트그램 #다이어트기록 #치팅데이 #사진순서는내맘대로 #운동기록 #홈트 #홈트레이닝 #한달3kg빼기 #8월말까지59 #감량길만걷자 #💪

19.08.18.일
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<식단>
-아침: 아밤요(+계피가루), 계란프라이 2개
-점심: 흑당말차버블티, 버터프레첼, 피스타치오 마카롱, 앙버터 1/2, 블루베리식빵, 요구르트 대용량
-저녁: 떡볶이, 순대, 어묵국물 혼밥🐽
-후식: 통모짜핫도그
-야식: 앙버터 남은 1/2, 아이스 아메리카노, 스크류바
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<운동>
-걷기 2시간 20분 (총)
-근력운동 X
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와 오늘 밀가루 파티네 완전ㅋㅋㅋㅋㅋㅋㅋㅋ 낼부터 빡시게 다욧한답시고 오늘 최후의 만찬들을 밀가루로 그득그득 채웠다는...ㅎ .
인친님께서 하신 거 보고 따라한 아밤요!!는 맛있어가지구 바로 또 만들어놨다😎 추가로 단호박말랭이도 만들려고 찐 다음 조각내어 베란다에 가지런히 널어(?) 두었음ㅋㅋㅋ
.
아 글고 원래 다음주 예정이었던 알바가 급 오늘로 당겨져서 갔는데ㅋㅋㅋㅋㅋ 원장쌤 부원장쌤과 함께 했던 3kg 빼기 내기는 원래 담주였으므로 일단 무효로 하기로 했다!!! 셋 다 어차피 실패각ㅋㅋㅋㅋㅋㅋㅋㅋ 모두 이번주에 몰아서 뺄 생각이었다며 서로ㅋㅋㅋㅋㅋㅋ 암튼 내기날은 그렇게 담달로 미뤄졌다함...ㅋㅋㅋ
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크으 낼부터 재시작한다 생각하니 왜 이리 오늘 뭘 막 먹어야한다는 의무감이 드는지ㅋㅋㅋㅋ 알바 끝내곤 혼자 뽈뽈 돌아다니며 위장을 행복하게 해주었다😚🎶 덤으로 근력운동도 쉬어주기ㅎㅎ 씐나게 먹어댔으니 낼부터 진짜 다시 달려보즈아!!
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#식단기록 #다이어터 #다이어트 #diet #다이어트그램 #다이어트기록 #치팅데이 #사진순서는내맘대로 #운동기록 #홈트 #홈트레이닝 #한달3kg빼기 #8월말까지59 #감량길만걷자 #💪

0 0 2 minutes ago
Be careful with your CBD 🙏
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Bon-Miller et al. (2017) tested the label accuracy of 84 CBD products 🔬
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They did the test on 40 CBD Oils, 20 CBD Tinctures and 24 CBD Vapors 🧬
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The researchers found that only 26 CBD products had an accurate label. 36 products had 10% under what the label claimed and 22 had 22% over what the label claimed 😱
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18 products had THC, which is the main psychoactive compound in marijuana 🤭
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If you choose to use CBD, make sure you know what you’re getting. This study reveals a lack of regulation in these CBD products that should be concerning 😬
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Bonn-Miller, M. O., Loflin, M., Thomas, B. F., Marcu, J. P., Hyke, T., & Vandrey, R. (2017). Labeling Accuracy of Cannabidiol Extracts Sold Online. JAMA, 318(17), 1708–1709. doi:10.1001/jama.2017.11909

Be careful with your CBD 🙏
-
Bon-Miller et al. (2017) tested the label accuracy of 84 CBD products 🔬
-
They did the test on 40 CBD Oils, 20 CBD Tinctures and 24 CBD Vapors 🧬
-
The researchers found that only 26 CBD products had an accurate label. 36 products had 10% under what the label claimed and 22 had 22% over what the label claimed 😱
-
18 products had THC, which is the main psychoactive compound in marijuana 🤭
-
If you choose to use CBD, make sure you know what you’re getting. This study reveals a lack of regulation in these CBD products that should be concerning 😬
-
Bonn-Miller, M. O., Loflin, M., Thomas, B. F., Marcu, J. P., Hyke, T., & Vandrey, R. (2017). Labeling Accuracy of Cannabidiol Extracts Sold Online. JAMA, 318(17), 1708–1709. doi:10.1001/jama.2017.11909

11 1 2 minutes ago
Fun at Globalfest! #coffee #energy #healthy #weightloss #diet #YYC

Fun at Globalfest! #coffee #energy #healthy #weightloss #diet #YYC

0 0 2 minutes ago
For those that live in the Tampa area near Hillsborough/Lois or venture near there beware of a nasty pothole in the Hardee’s/ Shell dual parking lot. It was covered by an inch of water and not visible. Only one of my tires went through the water this morning but that was enough. It trashed my tire and just about ruined my day. Someone else hit it and lost their entire bumper. I was able to get it fixed today by a really great tire place down the road 👌🏻 for it being a Sunday not too many places are open for repairs. I was only driving through the parking lot and had I known it was there would not have even risked it. They need to get that addressed ASAP!! I would avoid that parking lot if it’s been raining or you see a build up of water no matter what the depth is. .
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#weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb  #food #healthyliving #bodybuilding #weightlossmotivation #SpartanArmy #RLSwarrior
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Partnered with:
💠@HustleStandardCo▶️ JordsHustle for 30%
💠@TheSpartaNutrition▶️ JordanMoore420 for 20%
💠@IsolatorFitness▶️ JASHFIT for 10%
💠@JustStrong▶️ JORASH10 for 10%
💠@Musclebox▶️ See Bio Link .
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Goal setting tips to be successful:
📍Specific
📍Measurable
📍Attainable
📍Relevant
📍Time Bound .
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Follow my WeightLoss journey here with my hashtag 💪🏻 #Jords100lbJourney

For those that live in the Tampa area near Hillsborough/Lois or venture near there beware of a nasty pothole in the Hardee’s/ Shell dual parking lot. It was covered by an inch of water and not visible. Only one of my tires went through the water this morning but that was enough. It trashed my tire and just about ruined my day. Someone else hit it and lost their entire bumper. I was able to get it fixed today by a really great tire place down the road 👌🏻 for it being a Sunday not too many places are open for repairs. I was only driving through the parking lot and had I known it was there would not have even risked it. They need to get that addressed ASAP!! I would avoid that parking lot if it’s been raining or you see a build up of water no matter what the depth is. .
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#weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #food #healthyliving #bodybuilding #weightlossmotivation #SpartanArmy #RLSwarrior
.
.
.
.
Partnered with:
💠@HustleStandardCo▶️ JordsHustle for 30%
💠@TheSpartaNutrition▶️ JordanMoore420 for 20%
💠@IsolatorFitness▶️ JASHFIT for 10%
💠@JustStrong▶️ JORASH10 for 10%
💠@Musclebox▶️ See Bio Link .
.
.
Goal setting tips to be successful:
📍Specific
📍Measurable
📍Attainable
📍Relevant
📍Time Bound .
.
.
Follow my WeightLoss journey here with my hashtag 💪🏻 #Jords100lbJourney

4 0 2 minutes ago
Hay que tener en cuenta que existen alimentos que nos ayudan a evitar enfermedades como el cáncer y acá dejamos unos pequeños ejemplos 
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise generated with @autotagsapp

Hay que tener en cuenta que existen alimentos que nos ayudan a evitar enfermedades como el cáncer y acá dejamos unos pequeños ejemplos
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise generated with @autotagsapp

4 0 2 minutes ago
🌵مجموعة الكرش 🌵 .
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 تقدمها لكم شركة فوريفر العالمية لضبط الوزن وتخليص الجسم من دهون منطقة الكرش : هي عبارة عن مجموعة مهمتها الأساسية هي تنظيف و تطهير الجسم من السموم و الكيماويات المتراكمة في الجهاز الهضمي و في نفس الوقت تخسيس الكرش و إمداد الجسم بالفيتامينات و المعادن و الأحماض الأمينية الضرورية للجسم مما يساعد على تحسين عملية الهضم و بالتالي خسارة الجسم لجزء كبير من الوزن الزائد عن طريق حرق الدهون وبصورة طبيعية .
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للطلب والاستفسارع الخاص .
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#le #تنحيف #lebanon #تنحيف_صحي #تتحيف_الزنود #تنحيف_كرش #diet #تنزيل_الوزن #نظام_صحي #نظام_غذائي_تنحيف #livelovelebanon #نظام_غذائي_صحي #نظام_تنحيف #نظام_تنحيف_مجرب_ومضمون #نظام_تنزيل_الوزن #نظام_تنحيف_مجرب_ومضمون

🌵مجموعة الكرش 🌵 .
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تقدمها لكم شركة فوريفر العالمية لضبط الوزن وتخليص الجسم من دهون منطقة الكرش : هي عبارة عن مجموعة مهمتها الأساسية هي تنظيف و تطهير الجسم من السموم و الكيماويات المتراكمة في الجهاز الهضمي و في نفس الوقت تخسيس الكرش و إمداد الجسم بالفيتامينات و المعادن و الأحماض الأمينية الضرورية للجسم مما يساعد على تحسين عملية الهضم و بالتالي خسارة الجسم لجزء كبير من الوزن الزائد عن طريق حرق الدهون وبصورة طبيعية .
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للطلب والاستفسارع الخاص .
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#le #تنحيف #lebanon #تنحيف_صحي #تتحيف_الزنود #تنحيف_كرش #diet #تنزيل_الوزن #نظام_صحي #نظام_غذائي_تنحيف #livelovelebanon #نظام_غذائي_صحي #نظام_تنحيف #نظام_تنحيف_مجرب_ومضمون #نظام_تنزيل_الوزن #نظام_تنحيف_مجرب_ومضمون

0 0 2 minutes ago
DIET TANPA OLAHRAGA?! 😲 emang bisa?
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ingin berat badan kalian turun? tapi tidak ada waktu olahraga?  pola makan juga tidak teratur? mau diet tapi susah? sepertinya ga mungkin kalau ga pake BUAH PLUM KERING DARI OPTRIMAX 😍😍😍
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bisa turun 2-10 kg dalam 10 hari loh! 😲😲 .
mau coba cara diet praktis yg aman, sehat dan ALAMI?? nih ada SPECIAL PRICE kalau order sekarang
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📲 WA : 081316899185
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#buahplum#dietgampang#dietmurah#dietcepat#plumkering#pelangsing#diet#langsing#buahdiet#kurusinstan#maukurus #pengenkurus #sixpack #buah #buahasli #tyasmirasih #nikitakusuma #attahalilintar #dietmurah #bajumurah #olshopmurah #jualbralette #miracleshaper #antingkorea #jualanting #dietcepet  #dietsehat #caradiet #caradietsehat #jualplum

DIET TANPA OLAHRAGA?! 😲 emang bisa?
.
ingin berat badan kalian turun? tapi tidak ada waktu olahraga? pola makan juga tidak teratur? mau diet tapi susah? sepertinya ga mungkin kalau ga pake BUAH PLUM KERING DARI OPTRIMAX 😍😍😍
.
bisa turun 2-10 kg dalam 10 hari loh! 😲😲 .
mau coba cara diet praktis yg aman, sehat dan ALAMI?? nih ada SPECIAL PRICE kalau order sekarang
.
📲 WA : 081316899185
.
#buahplum #dietgampang #dietmurah #dietcepat #plumkering #pelangsing #diet #langsing #buahdiet #kurusinstan #maukurus #pengenkurus #sixpack #buah #buahasli #tyasmirasih #nikitakusuma #attahalilintar #dietmurah #bajumurah #olshopmurah #jualbralette #miracleshaper #antingkorea #jualanting #dietcepet #dietsehat #caradiet #caradietsehat #jualplum

1 0 2 minutes ago
Proteinshake with scrambled eggs for post workout food. I have been struggling alot with feeling hungry/less appetite than before. Sorry for the lack of posts from me. I am trying to eat more variated but it keeps going in the same breakfast or dinner. Hope you all had a nice week, and feel ready for a new one 🍃

#lchf #lowcarb #lowcarbdiet #lowcarbmeal #postworkout #gym #exercise #healty #diet #lifestyle

Proteinshake with scrambled eggs for post workout food. I have been struggling alot with feeling hungry/less appetite than before. Sorry for the lack of posts from me. I am trying to eat more variated but it keeps going in the same breakfast or dinner. Hope you all had a nice week, and feel ready for a new one 🍃

#lchf #lowcarb #lowcarbdiet #lowcarbmeal #postworkout #gym #exercise #healty #diet #lifestyle

1 0 2 minutes ago
Merhabalaar! 💫

Sabah kahvaltımı ancak atabiliyorum. Bu hesabı açtıktan sonra fark ettim, zor işmiş bu. Her yiyip içtiğini buraya atabilenlere helal olsun gerçekten. Ben yapamıyorum ailemle sofradayken 😂😂 Kahvaltım bu şekildeydi. O kadar tok tuttu ki gün içinde hiç acıkmadım, ama beslenmek insanın ihtiyacı işte 😂🙈👌 •
•
•  #saglikliyasam #sagliklibeslenme #diyet #diyetlistesi #diyetönerileri #diyetkardeşliği #diyetailesi #sagliklihayat #sagliklitarifler #healthyfood #diyethesaplaritakiplesiyor #diyetyemekleri #sekersiz #sekersiz21gun #dengelibeslenme #detoks #sağlıklıbeslenme #yemektarifi #instagood #fit #instafood #food #foodblogger #foodphotography #zayiflama #kiloverme #nutrition #diet #healthyrecipes #foodporn

Merhabalaar! 💫

Sabah kahvaltımı ancak atabiliyorum. Bu hesabı açtıktan sonra fark ettim, zor işmiş bu. Her yiyip içtiğini buraya atabilenlere helal olsun gerçekten. Ben yapamıyorum ailemle sofradayken 😂😂 Kahvaltım bu şekildeydi. O kadar tok tuttu ki gün içinde hiç acıkmadım, ama beslenmek insanın ihtiyacı işte 😂🙈👌 •

#saglikliyasam #sagliklibeslenme #diyet #diyetlistesi #diyetönerileri #diyetkardeşliği #diyetailesi #sagliklihayat #sagliklitarifler #healthyfood #diyethesaplaritakiplesiyor #diyetyemekleri #sekersiz #sekersiz21gun #dengelibeslenme #detoks #sağlıklıbeslenme #yemektarifi #instagood #fit #instafood #food #foodblogger #foodphotography #zayiflama #kiloverme #nutrition #diet #healthyrecipes #foodporn

0 0 3 minutes ago
OPTRIMAX BUAH PLUM🍑🍑😘
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Dapat menurunkan berat badan 3-5 kg dalam 2 minggu!!! TANPA EFEK SAMPING
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Kok bisa?? Karena buah plum merupakan buah yang dikeringkan dan masih ada bijinya 👍👍
Jadi bukan obat, suplemen, atau susu
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Fungsinya?? 🍑 Detox (membersihkan racun) sistem pencernaan
🍑 Menurunkan berat badan
🍑 Mencegah kolesterol
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Buah plum juga telah diakui oleh BPOM, MUI, dan FDA (internasional) yang artinya buah plum ini HALAL, AMAN, dan SEHAT
.
Jadi tunggu apa lagi??? Segera order! Dan dapatkan POTONGAN HARGA dengan melakukan order melalui:
📱WA : 081316899185
.
#optrimax #optrimaxplum #plumlangsing #plumdiet #pelangsingtubuh #buahpelangsing #bwl #optrimaxplumindo #jualplum #jualoptrimaxplum #optrimaxmurah  #plumdiet #jualoptrimax #jualoptrimaxmurah #dietganyiksa #dietplan #dietmurah #dietmudah #dietcenter #suksesdiet #dietsehat #diet #dietcepat #dietcepet #dietgampang #caradiet #caradietsehat #caradietalami #caradietcepat #buah

OPTRIMAX BUAH PLUM🍑🍑😘
.
Dapat menurunkan berat badan 3-5 kg dalam 2 minggu!!! TANPA EFEK SAMPING
.
Kok bisa?? Karena buah plum merupakan buah yang dikeringkan dan masih ada bijinya 👍👍
Jadi bukan obat, suplemen, atau susu
.
Fungsinya?? 🍑 Detox (membersihkan racun) sistem pencernaan
🍑 Menurunkan berat badan
🍑 Mencegah kolesterol
.
Buah plum juga telah diakui oleh BPOM, MUI, dan FDA (internasional) yang artinya buah plum ini HALAL, AMAN, dan SEHAT
.
Jadi tunggu apa lagi??? Segera order! Dan dapatkan POTONGAN HARGA dengan melakukan order melalui:
📱WA : 081316899185
.
#optrimax #optrimaxplum #plumlangsing #plumdiet #pelangsingtubuh #buahpelangsing #bwl #optrimaxplumindo #jualplum #jualoptrimaxplum #optrimaxmurah #plumdiet #jualoptrimax #jualoptrimaxmurah #dietganyiksa #dietplan #dietmurah #dietmudah #dietcenter #suksesdiet #dietsehat #diet #dietcepat #dietcepet #dietgampang #caradiet #caradietsehat #caradietalami #caradietcepat #buah

0 0 3 minutes ago
Всем привет. Сегодня я сорвалась на блинчики, то есть меня ими накормили, но я считаю это за срыв😑. Надеюсь, что привеса завтра не будет. .
Крутила обруч 10 минут- сожгла 50ккал. Также делаю вакуум 10 раз. Ну и стандартно зарядку на пресс. После срыва была очень зла сама на себя, так что пошла ходить👟. В итоге находила более 10к. Устала жесть. Но горжусь собой, потому что вроде сожгла те блины😼.(я включила в "активность" и ходьбу, в прошлом посте нет). .
Завтра питьевой. Очень боюсь, что сорвусь😥. Всем любви, удачи и отвесов~>_<~.

Всем привет. Сегодня я сорвалась на блинчики, то есть меня ими накормили, но я считаю это за срыв😑. Надеюсь, что привеса завтра не будет. .
Крутила обруч 10 минут- сожгла 50ккал. Также делаю вакуум 10 раз. Ну и стандартно зарядку на пресс. После срыва была очень зла сама на себя, так что пошла ходить👟. В итоге находила более 10к. Устала жесть. Но горжусь собой, потому что вроде сожгла те блины😼.(я включила в "активность" и ходьбу, в прошлом посте нет). .
Завтра питьевой. Очень боюсь, что сорвусь😥. Всем любви, удачи и отвесов~>_<~.

1 1 3 minutes ago
[Werbung wegen Verlinkung]
Inspired by some recent podcasts by @plant_proof and @theguthealthmd I feel like our guts seem to be smarter than our brains. 
A diet good for our guts is also a diet which should be very sustainable. It includes whole foods and lots of plant-based foods such as legumes, fruits, graines, and vegetables. This kind of eating is not only healthy, but also budget-friendly, as well as beneficial for society and the environment. 
#sdeal #sustainability #deal #life #ideas #coach #marketing #drawing #graphic
#giessen #nachhaltigkeit #zeichnung #gut #diet #eating

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Inspired by some recent podcasts by @plant_proof and @theguthealthmd I feel like our guts seem to be smarter than our brains.
A diet good for our guts is also a diet which should be very sustainable. It includes whole foods and lots of plant-based foods such as legumes, fruits, graines, and vegetables. This kind of eating is not only healthy, but also budget-friendly, as well as beneficial for society and the environment.
#sdeal #sustainability #deal #life #ideas #coach #marketing #drawing #graphic
#giessen #nachhaltigkeit #zeichnung #gut #diet #eating

1 0 3 minutes ago
Reposted from 
crédito @dietadasfamosas 
Iogurte lac free, proteína Vegan sem sabor, banana, 1 colher de chá de castanha de caju triturada, 2 tâmaras em pedaços e chips de coco. Publicado por crédito @carolmagalhaes1 
#chipsdecoco #fit #fitness #dieta #dietasemsofrer #diet #funcional #lanche #banana #castanhas #proteina #protein #iogurte #lacfree -

Reposted from
crédito @dietadasfamosas
Iogurte lac free, proteína Vegan sem sabor, banana, 1 colher de chá de castanha de caju triturada, 2 tâmaras em pedaços e chips de coco. Publicado por crédito @carolmagalhaes1
#chipsdecoco #fit #fitness #dieta #dietasemsofrer #diet #funcional #lanche #banana #castanhas #proteina #protein #iogurte #lacfree -

1 0 3 minutes ago
• P i z z a & C h i p s •
Vegan veggie pizza on a wrap, with homemade spicy chips and salad 🌱
I used Violife cheese which didn’t melt as much as I expected it would but it was still delicious 🧀😋
#vegan #veganpizza #pizzawrap #veggiepizza #chips #fries #salad #veganfood #veganfoodshare #veganfoodporn #healthyveganfood #veggie #vegetarian #vegancheese #pizza #food #foodie #foodstagram #healthyfood #healthy #lowfat #diet #sw #swdinner #swvegan #swvegetarian #dietfood

• P i z z a & C h i p s •
Vegan veggie pizza on a wrap, with homemade spicy chips and salad 🌱
I used Violife cheese which didn’t melt as much as I expected it would but it was still delicious 🧀😋
#vegan #veganpizza #pizzawrap #veggiepizza #chips #fries #salad #veganfood #veganfoodshare #veganfoodporn #healthyveganfood #veggie #vegetarian #vegancheese #pizza #food #foodie #foodstagram #healthyfood #healthy #lowfat #diet #sw #swdinner #swvegan #swvegetarian #dietfood

1 0 3 minutes ago
Super filling! #weightwatchers #lunch

Super filling! #weightwatchers #lunch

1 1 3 minutes ago

Top #diet posts

🔥 Fat Loss Principles 🔥 ⁣
⁣
Losing fat is the goal of many people, but how exactly should you do it?⁣
⁣
1️⃣ CALORIE DEFICIT: This means you eat less calories than you burn everyday. Only go for a high calorie deficit if you burn more than 3000 calories per day - otherwise it could lead to a nutrient deficiency and hormone problems in long-term.⁣
⁣
2️⃣ PROTEIN INTAKE: To maintain muscle mass as good as possible, you should increase your protein intake.⁣
⁣
3️⃣ LIFTING WEIGHTS: Also necessary to maintain muscle mass and strength.⁣
⁣
4️⃣ SLEEP: Essential for proper recovery, as it gets worse during a diet.⁣
⁣
5️⃣ CARDIO: Can be used to burn more calories, but shouldn’t be the main source for creating a deficit, as it leads to too much fatigue, which will have a negative impact on your weight training.⁣
⁣
Good to know is that 1kg of fat is around 7000 kcal. So to lose 0.5kg per week, you have to be in a calorie deficit of -500 every day. To make your diet easier you can track your food in an app like Myfitnesspal.⁣
⁣
👥 Tag a friend, who wants to lose some fat 👥⁣
⁣
@nikgfitness 💪🏼♥️⁣
_____________________________⁣
#diet #dieting #diettips #fatloss #fatlosstips #getfitwithbola #musclegain #fatloss #buildmuscle #getstrong #getripped #fatlossjourney #flexibledieting #nutritiontips #bolafitnutrition #highprotein #bolafitness #gymmotivation #bolafit #getfitwithbola #bodybuilding #fitness #gym

🔥 Fat Loss Principles 🔥 ⁣

Losing fat is the goal of many people, but how exactly should you do it?⁣

1️⃣ CALORIE DEFICIT: This means you eat less calories than you burn everyday. Only go for a high calorie deficit if you burn more than 3000 calories per day - otherwise it could lead to a nutrient deficiency and hormone problems in long-term.⁣

2️⃣ PROTEIN INTAKE: To maintain muscle mass as good as possible, you should increase your protein intake.⁣

3️⃣ LIFTING WEIGHTS: Also necessary to maintain muscle mass and strength.⁣

4️⃣ SLEEP: Essential for proper recovery, as it gets worse during a diet.⁣

5️⃣ CARDIO: Can be used to burn more calories, but shouldn’t be the main source for creating a deficit, as it leads to too much fatigue, which will have a negative impact on your weight training.⁣

Good to know is that 1kg of fat is around 7000 kcal. So to lose 0.5kg per week, you have to be in a calorie deficit of -500 every day. To make your diet easier you can track your food in an app like Myfitnesspal.⁣

👥 Tag a friend, who wants to lose some fat 👥⁣

@nikgfitness 💪🏼♥️⁣
_____________________________⁣
#diet #dieting #diettips #fatloss #fatlosstips #getfitwithbola #musclegain #fatloss #buildmuscle #getstrong #getripped #fatlossjourney #flexibledieting #nutritiontips #bolafitnutrition #highprotein #bolafitness #gymmotivation #bolafit #getfitwithbola #bodybuilding #fitness #gym

613 7 3 hours ago
Reis oder Pasta? 😕⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
Wieso überhaupt "oder"? 😜⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
Für Unentschlossene oder alle, die selbst beim Nudeln kochen nicht auf ihre Portion Reis verzichten wollen, gibt es unsere REISPASTA 😍⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
@avegans_journey hat aus den FUSILLI diesen Kichererbsen Pesto REISPASTA-Salat⁠ gezaubert und das Rezept für dich im #reishungerrezeptbuch hochgeladen 🙌⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
#reishunger #reis #rice #reispasta #ricepasta #pasta #fusilli #glutenfrei #glutenfree #diet #lecker #kochen #rezept #gesundessen #reiskochen #gesundkochen #onthetable #vegan #foodinspiration #gutenreishunger #reisliebe #gesund #healthy #reisreisbaby⁠

Reis oder Pasta? 😕⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
Wieso überhaupt "oder"? 😜⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
Für Unentschlossene oder alle, die selbst beim Nudeln kochen nicht auf ihre Portion Reis verzichten wollen, gibt es unsere REISPASTA 😍⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
@avegans_journey hat aus den FUSILLI diesen Kichererbsen Pesto REISPASTA-Salat⁠ gezaubert und das Rezept für dich im #reishungerrezeptbuch hochgeladen 🙌⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
#reishunger #reis #rice #reispasta #ricepasta #pasta #fusilli #glutenfrei #glutenfree #diet #lecker #kochen #rezept #gesundessen #reiskochen #gesundkochen #onthetable #vegan #foodinspiration #gutenreishunger #reisliebe #gesund #healthy #reisreisbaby

275 7 2 hours ago
اهم شي في الحياه تأمّن اكلك 🤣صح👌😋
من اشتركت بنظام الوجبات مع @zerocarbq8 حياتي صارت احلى واسهل كل يوم اكلي جاهز موجود.. اكل كل الي بخاطري المنيو عندهم متنوووع وفيه كل شي .. اكل نظيف صحي بدون دهون بدهون خرابيط كل شي بالقياس 😋👌
#healthyfood .
.
.
.
.
#chadan#model#food#diet#healthy #girl #bodygoals شادن#مودل

اهم شي في الحياه تأمّن اكلك 🤣صح👌😋
من اشتركت بنظام الوجبات مع @zerocarbq8 حياتي صارت احلى واسهل كل يوم اكلي جاهز موجود.. اكل كل الي بخاطري المنيو عندهم متنوووع وفيه كل شي .. اكل نظيف صحي بدون دهون بدهون خرابيط كل شي بالقياس 😋👌
#healthyfood .
.
.
.
.
#chadan #model #food #diet #healthy #girl #bodygoals شادن #مودل

6,087 178 4 hours ago
사람에게 마음 주지않기 내 감정을 우선순위로 두기.
정때문에 놓지못한 지친인연 끊어내기.
인간관계는 넓히는게 아니라 좁혀가는것 !

사람에게 마음 주지않기 내 감정을 우선순위로 두기.
정때문에 놓지못한 지친인연 끊어내기.
인간관계는 넓히는게 아니라 좁혀가는것 !

1,322 20 2 hours ago
Halloween is coming. 🍃🍂🎃
•
Target along with Walmart and many other stores have been receiving Fall/Halloween freight gradually throughout the month, and we’re not mad about it! 👏🏾 Where’s Pumpkin Spice Frosted Flakes though?

Halloween is coming. 🍃🍂🎃

Target along with Walmart and many other stores have been receiving Fall/Halloween freight gradually throughout the month, and we’re not mad about it! 👏🏾 Where’s Pumpkin Spice Frosted Flakes though?

1,112 46 2 hours ago
#아메리카요가 #리얼시리즈 #이벤트
참여해주셔서 너무 감사합니다:) 🥰
당첨자 두분은
@yeonvely._.luv 
@coco_o323 
예쁜 사진에 태그를 너무 잘 달아주셨더라구요. 🥰 따로 디엠 보내드리겠습니다. 
원래 남자1분 여자1분 으로 정했었는데 남자분은 참여자분이 몇분 안계셔서 
남자분 한분께는 제가 개인적으로 이것저것 모아서 따로 선물로 보내드릴께요:) 약속! 
참여해주셔서 정말 감사드려요.
😘🙏🏻
그리고 요런 이벤트 열게 해주신 #정식품 도 감사드립니다. 또 지원해주시면 좋겠.. ㅋ🥰
.
.
#엠스플뉴스#에너스킨#건강한아름다움만들기#요가#운동하는여자#한강수영장#다이어트#몸매관리

#아메리카요가 #리얼시리즈 #이벤트
참여해주셔서 너무 감사합니다:) 🥰
당첨자 두분은
@yeonvely._.luv
@coco_o323
예쁜 사진에 태그를 너무 잘 달아주셨더라구요. 🥰 따로 디엠 보내드리겠습니다.
원래 남자1분 여자1분 으로 정했었는데 남자분은 참여자분이 몇분 안계셔서
남자분 한분께는 제가 개인적으로 이것저것 모아서 따로 선물로 보내드릴께요:) 약속!
참여해주셔서 정말 감사드려요.
😘🙏🏻
그리고 요런 이벤트 열게 해주신 #정식품 도 감사드립니다. 또 지원해주시면 좋겠.. ㅋ🥰
.
.
#엠스플뉴스 #에너스킨 #건강한아름다움만들기 #요가 #운동하는여자 #한강수영장 #다이어트 #몸매관리

174 6 2 hours ago
CRUSTLESS QUICHE LORRAINE 🥰 This quiche actually has waaay more flavour than a shop bought version and makes a great light meal on it’s own 👍🏼💕Search ‘quiche lorraine’ at www.pinchofnom.com for the full recipe 😝

CRUSTLESS QUICHE LORRAINE 🥰 This quiche actually has waaay more flavour than a shop bought version and makes a great light meal on it’s own 👍🏼💕Search ‘quiche lorraine’ at www.pinchofnom.com for the full recipe 😝

372 5 54 minutes ago
L’unico modo per liberarsi di una tentazione, è cedere! 
Jana Italy food porn, irresistibile 😋☺️
#lasorrentina #gianlucasivo #frattaminore #frattamaggiore

L’unico modo per liberarsi di una tentazione, è cedere!
Jana Italy food porn, irresistibile 😋☺️
#lasorrentina #gianlucasivo #frattaminore #frattamaggiore

166 2 51 minutes ago