#consciousness Instagram Photos & Videos

consciousness - 6.3m posts

It's one of the most painful and debilitating experiences any of us can ever suffer, lovely one.

And it's made so much worse because no one ever talks about it, or shares it, or says it's happening to them. 
A conspiracy of silence surrounds it.

There's no 'Me too' about shame. It's everyone's deepest dread, the word that cannot be uttered, the sickening sensation in the belly and the burning ache in the chest, the heat in the cheeks, the inability to think or speak. It is the utter paralysis  that defines everything we are.

How do we diminish what has become such a fearsome spectre that even the very name may not be spoken for fear of calling it up and awakening it?

By realising, brave soul, that it is the greatest gift on the planet, offered to each and every one of us as the most profound source of humility, compassion and oneness you could ever find.

We learn so much from shame. Especially when we share it, speak it, acknowledge it.

When we say 'Me too!' Because there is no one, absolutely no one, who has not been crushed by it. Broken open by it. No one who has not had to work hard to come back from it, softened and exposed to their raw humanity.

Be the one who can say, 'Me too' gentle soul. Who can say, 'I'm gloriously imperfect and wonderfully human, learning from my mistakes and in the process of always becoming more.' There is no shame in shame, sweet soul. Only in denial and pretence. 
Look your shame in the face as a welcome visitor, and step lightly into the world.

We stand in awe 💖

#loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality  #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic  #thistooshallpass #miraclesareeverywhere #youcandothis

It's one of the most painful and debilitating experiences any of us can ever suffer, lovely one.

And it's made so much worse because no one ever talks about it, or shares it, or says it's happening to them.
A conspiracy of silence surrounds it.

There's no 'Me too' about shame. It's everyone's deepest dread, the word that cannot be uttered, the sickening sensation in the belly and the burning ache in the chest, the heat in the cheeks, the inability to think or speak. It is the utter paralysis that defines everything we are.

How do we diminish what has become such a fearsome spectre that even the very name may not be spoken for fear of calling it up and awakening it?

By realising, brave soul, that it is the greatest gift on the planet, offered to each and every one of us as the most profound source of humility, compassion and oneness you could ever find.

We learn so much from shame. Especially when we share it, speak it, acknowledge it.

When we say 'Me too!' Because there is no one, absolutely no one, who has not been crushed by it. Broken open by it. No one who has not had to work hard to come back from it, softened and exposed to their raw humanity.

Be the one who can say, 'Me too' gentle soul. Who can say, 'I'm gloriously imperfect and wonderfully human, learning from my mistakes and in the process of always becoming more.' There is no shame in shame, sweet soul. Only in denial and pretence.
Look your shame in the face as a welcome visitor, and step lightly into the world.

We stand in awe 💖

#loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis

0 0 3 hours ago
Scared of the sun? Don’t be! Ladies(and gentlemen) total avoidance of the sun doesn’t help us in preventing disease or cancers; case studies show that if you’re Vit D deficient and you’re a woman your chances of getting breast cancer goes up 10 fold. That’s. A. Lot. Apply common since, don’t let yourself fry, and when needed apply a clean brand of sun block🧴let your bits feel the sun and soak up the benefits!....Also, I feel like Wendy Peppercorn 🏊‍♀️ #soakitup #summer #california #health #consciousness #thesandlot #wendypeppercorn

Scared of the sun? Don’t be! Ladies(and gentlemen) total avoidance of the sun doesn’t help us in preventing disease or cancers; case studies show that if you’re Vit D deficient and you’re a woman your chances of getting breast cancer goes up 10 fold. That’s. A. Lot. Apply common since, don’t let yourself fry, and when needed apply a clean brand of sun block🧴let your bits feel the sun and soak up the benefits!....Also, I feel like Wendy Peppercorn 🏊‍♀️ #soakitup #summer #california #health #consciousness #thesandlot #wendypeppercorn

1 0 3 hours ago
Meditation to me is also about creating a safe space within. The mind is very powerful, you can either use it to create or destroy.
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#meditation #love #mindfulness #spirituality #healing #peace #wellness #namaste #nature #selflove #consciousness #zen #spiritualawakening #energy #gratitude #awakening #meditate #enlightenment #chakras

Meditation to me is also about creating a safe space within. The mind is very powerful, you can either use it to create or destroy.
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#meditation #love #mindfulness #spirituality #healing #peace #wellness #namaste #nature #selflove #consciousness #zen #spiritualawakening #energy #gratitude #awakening #meditate #enlightenment #chakras

2 0 3 hours ago
How long have you lived disconnected, lovely one? How long has the world had its way with you, silenced you, imprisoned you?

We are taught this so young. Oh so young. We must be nice, we must be kind, we must not say no, we must not mind, we must keep smiling, we must always do the right thing.

And it seems to make such sense. We look around at everyone else pretending, just like those who taught us these straight jacket rules had learned to pretend, and we can't see anyone knowing how to do it differently.

We see people pushing themselves to exhaustion, forcing a smile while crying inside, saying yes when they mean no, going along with what everyone else wants, and never knowing they have any other choice.

And then, one day, something snaps. Often our body, sometimes our mind. And in that breaking into pieces, we finally hear the permission. Let go. Surrender. Be real. Connect. Connect.

And suddenly, everything joins up, all the different parts of us that haven't been allowed to talk to each other. And for the first time, we feel whole.

Let it happen, brave soul. Let all that dissolve away, and you will discover you there, your true self, your eternal I AM.

And you will open your arms wide to embrace a freedom such as you've never known 💖

#loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality  #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic  #thistooshallpass #miraclesareeverywhere #youcandothis

How long have you lived disconnected, lovely one? How long has the world had its way with you, silenced you, imprisoned you?

We are taught this so young. Oh so young. We must be nice, we must be kind, we must not say no, we must not mind, we must keep smiling, we must always do the right thing.

And it seems to make such sense. We look around at everyone else pretending, just like those who taught us these straight jacket rules had learned to pretend, and we can't see anyone knowing how to do it differently.

We see people pushing themselves to exhaustion, forcing a smile while crying inside, saying yes when they mean no, going along with what everyone else wants, and never knowing they have any other choice.

And then, one day, something snaps. Often our body, sometimes our mind. And in that breaking into pieces, we finally hear the permission. Let go. Surrender. Be real. Connect. Connect.

And suddenly, everything joins up, all the different parts of us that haven't been allowed to talk to each other. And for the first time, we feel whole.

Let it happen, brave soul. Let all that dissolve away, and you will discover you there, your true self, your eternal I AM.

And you will open your arms wide to embrace a freedom such as you've never known 💖

#loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis

0 0 3 hours ago
El frio limeño me hace extrañar las brisas del atlántico 💆🏽‍♂️

El frio limeño me hace extrañar las brisas del atlántico 💆🏽‍♂️

10 3 3 hours ago
That one time I took a selfie in Cusco/Cuzco.

That one time I took a selfie in Cusco/Cuzco.

1 1 3 hours ago
Cuando decidas mirar hacia dentro, comprenderás y te darás cuenta que el camino es la meta y que siempre estas en el camino, en otras palabras, tú eres el camino y la meta a la vez.⚡👁🙌🏼🌀🧘🏻‍♂💡🍀❤ .
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#consciencia #evolución #despertar #hazquesuceda #juntossomosmasfuertes #espiritualidad #unidad #aplenavista #consciousness #paz #amor #despertandoconsciencia #humanidad #redespiritual #coaching #mente #alma #felicidad #motivacion #coach #energia #equilibrio #meditacion #budhaquotes #libertad #unpasohaciadentro #crecimientoespiritual #crecimientopersonal #higherconsciousness #mindfulness #budhaquotes

Cuando decidas mirar hacia dentro, comprenderás y te darás cuenta que el camino es la meta y que siempre estas en el camino, en otras palabras, tú eres el camino y la meta a la vez.⚡👁🙌🏼🌀🧘🏻‍♂💡🍀❤ .
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#consciencia #evolución #despertar #hazquesuceda #juntossomosmasfuertes #espiritualidad #unidad #aplenavista #consciousness #paz #amor #despertandoconsciencia #humanidad #redespiritual #coaching #mente #alma #felicidad #motivacion #coach #energia #equilibrio #meditacion #budhaquotes #libertad #unpasohaciadentro #crecimientoespiritual #crecimientopersonal #higherconsciousness #mindfulness #budhaquotes

4 0 3 hours ago
💖Experience the energy of a person💖 💫The impact is far wider than their list of achievements. 💓Witnessing the way the person feels about themselves and others. 🌟No words are required. 💞Be present and experience another’s essence. 
Lots of love,
Give yourself sometime to unwind today.
💓🤗💓 Amy. 
Empowerment Coach.

💖Experience the energy of a person💖 💫The impact is far wider than their list of achievements. 💓Witnessing the way the person feels about themselves and others. 🌟No words are required. 💞Be present and experience another’s essence.
Lots of love,
Give yourself sometime to unwind today.
💓🤗💓 Amy.
Empowerment Coach.

5 3 3 hours ago
In my element.💫✨🌟At this point in my life I’ve come to realize, feelings and moments are what make my life rich and joyous. Every time I become one step closer to my authentic self, the value of “things” drop, and for the first time I’m beginning to feel free. #free #freedom #manifest #manifestation #sage #smudging #cleanse #cleansing #crystals #healingcrystals #holistichealing #healing #holistic #awakening #consciousness #consciousintake #mindfulness #mindful #wellness #candles #authentic #authenticity #beyourself #free #freedom #beyou #newjersey #newyork #newyorkcity #detox #positivity #spirituality

In my element.💫✨🌟At this point in my life I’ve come to realize, feelings and moments are what make my life rich and joyous. Every time I become one step closer to my authentic self, the value of “things” drop, and for the first time I’m beginning to feel free. #free #freedom #manifest #manifestation #sage #smudging #cleanse #cleansing #crystals #healingcrystals #holistichealing #healing #holistic #awakening #consciousness #consciousintake #mindfulness #mindful #wellness #candles #authentic #authenticity #beyourself #free #freedom #beyou #newjersey #newyork #newyorkcity #detox #positivity #spirituality

1 1 3 hours ago
Never lose sight of the fact, lovely one, that you are a light bearer and a way shower.

So many times, I know, it's hard to see that. There have been so many challenges, so much fear and pain and loss. It has felt like being shattered and broken, and you've had to dig deep in order to find your way out, put yourself back together again.

But see, that is your message, brave soul. That is your story and your gift. You have found your way, walked your path, grown stronger and wiser. You have stories inside you that no one but you has lived. 
You may not think of yourself as an inspiration, gentle soul. You may not feel you have anything unique or valuable to offer. But I can tell you that, in the unseen world, closer than a heartbeat, there are young souls eager to incarnate for the adventure because of YOU, your example, your light, and because of all you've survived. It has left them in awe!

Stop playing small, beautiful soul. Truth is, you rock! 💖

#loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality  #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic  #thistooshallpass #miraclesareeverywhere #youcandothis

Never lose sight of the fact, lovely one, that you are a light bearer and a way shower.

So many times, I know, it's hard to see that. There have been so many challenges, so much fear and pain and loss. It has felt like being shattered and broken, and you've had to dig deep in order to find your way out, put yourself back together again.

But see, that is your message, brave soul. That is your story and your gift. You have found your way, walked your path, grown stronger and wiser. You have stories inside you that no one but you has lived.
You may not think of yourself as an inspiration, gentle soul. You may not feel you have anything unique or valuable to offer. But I can tell you that, in the unseen world, closer than a heartbeat, there are young souls eager to incarnate for the adventure because of YOU, your example, your light, and because of all you've survived. It has left them in awe!

Stop playing small, beautiful soul. Truth is, you rock! 💖

#loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis

2 2 3 hours ago
Tag a friend who needs this today.

Tag a friend who needs this today.

44 2 3 hours ago
Great vibe TB headlining tonight at Eppyfest8, Smokey Joe's in Cheltenham. Thank you to Ian Fairholm, all the acts and everyone who came. We had a great time! 👍❤
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#livemusic #eppyfest #rock #artrock #progressiverock #prog #psychedelic #consciousness #timburnessband

Great vibe TB headlining tonight at Eppyfest8, Smokey Joe's in Cheltenham. Thank you to Ian Fairholm, all the acts and everyone who came. We had a great time! 👍❤
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#livemusic #eppyfest #rock #artrock #progressiverock #prog #psychedelic #consciousness #timburnessband

2 0 3 hours ago
By Don Bo Byuti - "Nobody But I"
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“Roses aren’t always
red
violets appear more purple
than blue
but one thing is certain 
this gratitude I feel
knowing I didn’t
end up with
you.”
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Poem ©
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Odes to Oneness: Thou Art That - by Don Bo Byuti - Poetry Collection Coming Soon... 📖 🦢G9️⃣D
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#swansouls
#goodinthedark
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Thanks for stopping by 🙏🏻
Always remember
You've never not shined⭐️
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https://www.redbubble.com/people/donbobyuti?ref=artist_title_name&asc=u
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#writer
#writersofinstagram
#writingcommunity 
#single 
#wordporn
#breakup 
#relationshipmemes 
#poetry 
#poetrycommunity 
#poems
#poetsofinstagram 
#poets 
#confidence 
#relatable 
#spirituality 
#awakening 
#awareness 
#consciousness 
#relationshipgoals 
#relationships 
#break 
#beautiful
#soul
#love
#breakupquotes 
#advaitavedanta 
#life
#nine
💜

By Don Bo Byuti - "Nobody But I"
.
“Roses aren’t always
red
violets appear more purple
than blue
but one thing is certain
this gratitude I feel
knowing I didn’t
end up with
you.”
.
Poem ©
.
Odes to Oneness: Thou Art That - by Don Bo Byuti - Poetry Collection Coming Soon... 📖 🦢G9️⃣D
.
#swansouls
#goodinthedark
.
Thanks for stopping by 🙏🏻
Always remember
You've never not shined⭐️
.
https://www.redbubble.com/people/donbobyuti?ref=artist_title_name&asc=u
.
#writer
#writersofinstagram
#writingcommunity
#single
#wordporn
#breakup
#relationshipmemes
#poetry
#poetrycommunity
#poems
#poetsofinstagram
#poets
#confidence
#relatable
#spirituality
#awakening
#awareness
#consciousness
#relationshipgoals
#relationships
#break
#beautiful
#soul
#love
#breakupquotes
#advaitavedanta
#life
#nine
💜

4 0 3 hours ago
#newage #throughmindseyes#epochalism #spirituality#spiritualquotes #spiritual #mindful#mindfulness #mindfulnessmeditation#conscious #consciousness#consciousliving #insights #inspiration#inspirational #inspirationalquotes

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#newage #throughmindseyes #epochalism #spirituality #spiritualquotes #spiritual #mindful #mindfulness #mindfulnessmeditation #conscious #consciousness #consciousliving #insights #inspiration #inspirational #inspirationalquotes

SUBSCRIBE for more videos on Epochalism, Spirituality, and Philosophy! ------------------------------------------SUPPORT------------------------------------------ Patreon: https://www.patreon.com/join/iuaec?
PayPal: https://www.paypal.me/iuaec -------------------------------------------FOLLOW------------------------------------------- Twitter: https://twitter.com/iuaec
Facebook: https://www.facebook.com/iuaec
Linkedin: https://www.linkedin.com/company/iuaecorg
Instagram: https://www.instagram.com/iuaec/
Youtube: https://www.youtube.com/channel/UCDMuvLULY0IbaLZQlxyzxUQ

0 0 3 hours ago
Metamorphosis, this is what I changed to
And God, I'm so thankful..#Nas #Melinated #Consciousness #Woke

Metamorphosis, this is what I changed to
And God, I'm so thankful.. #Nas #Melinated #Consciousness #Woke

0 0 4 hours ago
It could be so simple, lovely one. So easy.

You simply decide that you matter.

Once you have decided that you matter, that your health matters, that your peace of mind matters, that your happiness matters, that how your life feels matters, that how you feel about yourself matters, that how others treat you matters, then it all becomes very simple.

You simply give yourself permission, unconditional permission, for your choices to be profoundly informed by how something - or someone - makes you feel. Or more accurately how you feel around certain things or particular people.

Everything flows from there.

So, how much do you matter? 💖

#loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality  #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic  #thistooshallpass #miraclesareeverywhere #youcandothis

It could be so simple, lovely one. So easy.

You simply decide that you matter.

Once you have decided that you matter, that your health matters, that your peace of mind matters, that your happiness matters, that how your life feels matters, that how you feel about yourself matters, that how others treat you matters, then it all becomes very simple.

You simply give yourself permission, unconditional permission, for your choices to be profoundly informed by how something - or someone - makes you feel. Or more accurately how you feel around certain things or particular people.

Everything flows from there.

So, how much do you matter? 💖

#loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis

2 0 4 hours ago
A VIEW WITH A LITTLE EYE..🧐
. A VIEW TOWARDS A INFINITY WORLD..🌍
. . Hai friend... Need your support..
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. YOUR LIKES = MY MOTIVATION😊
. YOUR COMMENTS = MY INSPIRATION😇
. YOUR RESPONSES = MY BOOST TOWARDS MORE WRITE UPSS..!😎 #thoughts #mywrites #wordporn #words #writersofinstagram #poetrycommunity #poetry #spilledink #poetsofinstagram #writer #writersofig #writing #thinking #poetryisnotdead #feelings #mind #positivethoughts #creativewriting #sayings #consciousness #sapiosexual #abundance #writingcommunity #poet #loa  #quotes #lawofattraction #prose #poems #wordsmith

A VIEW WITH A LITTLE EYE..🧐
. A VIEW TOWARDS A INFINITY WORLD..🌍
. . Hai friend... Need your support..
.
.
.
. YOUR LIKES = MY MOTIVATION😊
. YOUR COMMENTS = MY INSPIRATION😇
. YOUR RESPONSES = MY BOOST TOWARDS MORE WRITE UPSS..!😎 #thoughts #mywrites #wordporn #words #writersofinstagram #poetrycommunity #poetry #spilledink #poetsofinstagram #writer #writersofig #writing #thinking #poetryisnotdead #feelings #mind #positivethoughts #creativewriting #sayings #consciousness #sapiosexual #abundance #writingcommunity #poet #loa #quotes #lawofattraction #prose #poems #wordsmith

3 1 4 hours ago
The 1st time I worked with Mike, an autistic child, I did a journey with him so he could find a power animal that could bring him understanding and comfort. He got a lizard. Lizard’s are highly sensitive through their skin, hearing and ‘sensing’. They also frequently shed their skin. Mike could be described in the exact same way. His mom even said his skin peels a lot! Today he came because he’s dealing with an angry dad who blames him for all of the problems and Mike is very sad and angry. We used the lizard to find out how he could diffuse these emotions and he decided he could be in a quiet place in nature and soak up the sun. Nature is a healer for all of us. We also did some sand art and the 1st color he chose was red…..anger. The picture he made was astonishing and looked like a constellation picture from a satellite. It was beautiful. Moving emotions is important for all of us and we all have to learn how to do it. He had no idea I was guiding him to move emotions, but he felt better after the session. He’s a teen becoming a man and I was so proud of him for telling his dad ‘STOP’! We worked on shifting his thoughts from dad to mom, who is an angel and when he learned to go from the thought of dad to mom, he smiled immediately. Our peace within is one thought away. The world is magical, don’t forget. 
#rebirth #breathwork #repatterning #mindfulness #consciousness #empower #polarities #equality #pdx #thursday #reiki #holyfire #shakti #freedom #yoga #soulretrieval #soul #kindness #healing #confidence #emotions #autism #peace #poweranimal

The 1st time I worked with Mike, an autistic child, I did a journey with him so he could find a power animal that could bring him understanding and comfort. He got a lizard. Lizard’s are highly sensitive through their skin, hearing and ‘sensing’. They also frequently shed their skin. Mike could be described in the exact same way. His mom even said his skin peels a lot! Today he came because he’s dealing with an angry dad who blames him for all of the problems and Mike is very sad and angry. We used the lizard to find out how he could diffuse these emotions and he decided he could be in a quiet place in nature and soak up the sun. Nature is a healer for all of us. We also did some sand art and the 1st color he chose was red…..anger. The picture he made was astonishing and looked like a constellation picture from a satellite. It was beautiful. Moving emotions is important for all of us and we all have to learn how to do it. He had no idea I was guiding him to move emotions, but he felt better after the session. He’s a teen becoming a man and I was so proud of him for telling his dad ‘STOP’! We worked on shifting his thoughts from dad to mom, who is an angel and when he learned to go from the thought of dad to mom, he smiled immediately. Our peace within is one thought away. The world is magical, don’t forget.
#rebirth #breathwork #repatterning #mindfulness #consciousness #empower #polarities #equality #pdx #thursday #reiki #holyfire #shakti #freedom #yoga #soulretrieval #soul #kindness #healing #confidence #emotions #autism #peace #poweranimal

3 0 4 hours ago
Swipe to see pics from Happy Camp! I held my first camp through the city of Newport Beach and it was SO much fun!! The facility is perfect for a super fun day in the ocean, sand, park and to work on our mindfulness! Next camp will be August 26-30th in Corona Del Mar at The Comuntiy Youth Center. @cityofnewportbeach Lots more programs for kids happening at Newport schools and Irvine schools this fall too. If your child goes to a school in Newport or Irvine I can bring an after school program to your school through the ACE program just lmk! There’s SO many schools and I can’t teach at them all but I’ll come to yours if I can! Or have one of my trained teachers come! Love you all. Hope your having a wonderful and fun summer. Link in bio to sign up for the next camp and see my other programs for kids and adults. #mindfulness#ocmindfulness#ockidsmindfulness#kidsmindfulness#kidsyoga#orangecounty#campnewport#marinapark#newportbeach#newportbeachkids#coronadelmar#happycamp#consciousness#meditarionteacher#mindfulnesforkids#socialemotionallearning

Swipe to see pics from Happy Camp! I held my first camp through the city of Newport Beach and it was SO much fun!! The facility is perfect for a super fun day in the ocean, sand, park and to work on our mindfulness! Next camp will be August 26-30th in Corona Del Mar at The Comuntiy Youth Center. @cityofnewportbeach Lots more programs for kids happening at Newport schools and Irvine schools this fall too. If your child goes to a school in Newport or Irvine I can bring an after school program to your school through the ACE program just lmk! There’s SO many schools and I can’t teach at them all but I’ll come to yours if I can! Or have one of my trained teachers come! Love you all. Hope your having a wonderful and fun summer. Link in bio to sign up for the next camp and see my other programs for kids and adults. #mindfulness #ocmindfulness #ockidsmindfulness #kidsmindfulness #kidsyoga #orangecounty #campnewport #marinapark #newportbeach #newportbeachkids #coronadelmar #happycamp #consciousness #meditarionteacher #mindfulnesforkids #socialemotionallearning

3 0 4 hours ago
Belief systems are a form of judgment and sometimes we don't even know we are judging ourselves by believing in certain things so look at yourself and your beliefs and see if you are unconsciously holding yourself back from expressing your Higherself.
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#beliefsystems #being #awareness #letgo #letbe #awareness #freeyourself #source #spirit #allowance #creators #creation #being #spiritwork #spirituality #connect #starseeds #alliswithin #judgenot #expand #consciousness

Belief systems are a form of judgment and sometimes we don't even know we are judging ourselves by believing in certain things so look at yourself and your beliefs and see if you are unconsciously holding yourself back from expressing your Higherself.
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#beliefsystems #being #awareness #letgo #letbe #awareness #freeyourself #source #spirit #allowance #creators #creation #being #spiritwork #spirituality #connect #starseeds #alliswithin #judgenot #expand #consciousness

0 0 4 hours ago
There is no storm, ever, lovely one, that cannot be survived. No storm ever.

Sometimes, life appears to deal us such a blow, and to summon up such a storm, that we fear it will break us. We can't see how we can possibly hold on.

But we do, brave soul. Not only do we hold on, we come out of the storm stronger and braver and wiser than before. We come out changed beyond our imagining.

And as we look back, we begin to understand that we became the storm, flowed and bent and swirled with it, and the storm became us.

We finally understand that this is the true purpose of the storm: to show us all we have inside us that we would never otherwise have discovered.

And to show us just how profoundly powerful we truly are when we become one with the Universe, flowing rather than resisting, surrendering to what is without fear.

You will always survive, gentle soul, because you are eternal and infinite. Lean into the storm, surrender fully, and feel the love and wisdom that is there for you wrap you in its soothing embrace and show you the way 💖

#loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality  #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic  #thistooshallpass #miraclesareeverywhere #youcandothis

There is no storm, ever, lovely one, that cannot be survived. No storm ever.

Sometimes, life appears to deal us such a blow, and to summon up such a storm, that we fear it will break us. We can't see how we can possibly hold on.

But we do, brave soul. Not only do we hold on, we come out of the storm stronger and braver and wiser than before. We come out changed beyond our imagining.

And as we look back, we begin to understand that we became the storm, flowed and bent and swirled with it, and the storm became us.

We finally understand that this is the true purpose of the storm: to show us all we have inside us that we would never otherwise have discovered.

And to show us just how profoundly powerful we truly are when we become one with the Universe, flowing rather than resisting, surrendering to what is without fear.

You will always survive, gentle soul, because you are eternal and infinite. Lean into the storm, surrender fully, and feel the love and wisdom that is there for you wrap you in its soothing embrace and show you the way 💖

#loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis

7 0 4 hours ago
✨When you focus on something that you want so bad, that all your attention goes there, that is where the energy flows. Energy flows where your attention goes. That is where manifesting becomes so easy. When all your focus and attention that all your energy and the universe energy goes to that specific thing. That is when things come fruition. I got this saying from Anthony Robbins✨

✨When you focus on something that you want so bad, that all your attention goes there, that is where the energy flows. Energy flows where your attention goes. That is where manifesting becomes so easy. When all your focus and attention that all your energy and the universe energy goes to that specific thing. That is when things come fruition. I got this saying from Anthony Robbins✨

6 1 4 hours ago
Here’s the thing.
No matter what you do, how you react, how you act, what action you choose right now, what decision you make —
You are PERFECT.

It is just that you have been tricked in this maya (illusion) of life that you just don’t believe so, and that is why you are experiencing negative emotions and negative experiences, whether you are reacting to something or whether someone is reacting to you. 
If, in our moments of anger, we stopped and realised we were perfect — why would we continue? Lack consciousness is a hardcore one and it will MAKE you seem like you have nothing and that all you have is survival. But wealth consciousness, associated with our higher frequency and emotional states (they coincide), pulls you to MAKE YOUR OWN FEELINGS. Perfection is not what you do, or ANY prototype of what it is. 
Perfection is your true essence, it is your true being, and it is the fact that whether you are conscious of it or not you are contributing to the balance and progression of the planet, it is just your choice to realise this and choose;

Will you stay reactive, or pull through as the universe is calling you and move into a higher light? A higher truth? A higher FREEDOM (liberation of the maya, the illusion)?

Here’s the thing.
No matter what you do, how you react, how you act, what action you choose right now, what decision you make —
You are PERFECT.

It is just that you have been tricked in this maya (illusion) of life that you just don’t believe so, and that is why you are experiencing negative emotions and negative experiences, whether you are reacting to something or whether someone is reacting to you.
If, in our moments of anger, we stopped and realised we were perfect — why would we continue? Lack consciousness is a hardcore one and it will MAKE you seem like you have nothing and that all you have is survival. But wealth consciousness, associated with our higher frequency and emotional states (they coincide), pulls you to MAKE YOUR OWN FEELINGS. Perfection is not what you do, or ANY prototype of what it is.
Perfection is your true essence, it is your true being, and it is the fact that whether you are conscious of it or not you are contributing to the balance and progression of the planet, it is just your choice to realise this and choose;

Will you stay reactive, or pull through as the universe is calling you and move into a higher light? A higher truth? A higher FREEDOM (liberation of the maya, the illusion)?

2 1 4 hours ago
☠️🔥☠️🔥☠️🔥☠️

☠️🔥☠️🔥☠️🔥☠️

2 1 4 hours ago
You don't have to keep doing this, lovely one.

So many years of worrying about upsetting other people.

So many times of choosing to not say because the other person wasn't strong enough.

So you learned to swallow your feelings and stifle your words. You held in what needed to be said, smiled when you were angry, said you didn't mind when actually you minded a lot. A hell of a lot.

Oh brave soul, the loneliness. The weariness. The despair. The longing to be able to say what you really feel, or think, or want or believe.

Alongside the terror that, if you do, everything will be lost, and there'll be no going back.

So listen up. Take this in. Ponder hard.

Your voice is your power, and your heart never lies. If you keep treading on egg shells, protecting every one else, saying what they want to hear, never daring, you will come to despise yourself. Strong word, but true.

This might be the biggest test of your life, and that fear you've bought into will make it really scary.

But know what? It will feel so good. To breathe again. To find your voice again. To be you again.

Free yourself, lovely one.

Start now 💖

#loveandlight #loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality  #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic  #thistooshallpass #miraclesareeverywhere #youcandothis

You don't have to keep doing this, lovely one.

So many years of worrying about upsetting other people.

So many times of choosing to not say because the other person wasn't strong enough.

So you learned to swallow your feelings and stifle your words. You held in what needed to be said, smiled when you were angry, said you didn't mind when actually you minded a lot. A hell of a lot.

Oh brave soul, the loneliness. The weariness. The despair. The longing to be able to say what you really feel, or think, or want or believe.

Alongside the terror that, if you do, everything will be lost, and there'll be no going back.

So listen up. Take this in. Ponder hard.

Your voice is your power, and your heart never lies. If you keep treading on egg shells, protecting every one else, saying what they want to hear, never daring, you will come to despise yourself. Strong word, but true.

This might be the biggest test of your life, and that fear you've bought into will make it really scary.

But know what? It will feel so good. To breathe again. To find your voice again. To be you again.

Free yourself, lovely one.

Start now 💖

#loveandlight #loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis

103 0 4 hours ago
~Sun/Mercury conjuntion~ ☆
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Send me a message if you're interested in having a personal astrology reading or an Energy Psychology session! Love, Stefan 💙
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#spiritual #spirituality #astrology #chartreading #conscious #consciousness #intuitivemessages #intuitivereading #guidance #clarity #meditate #meditation #mercuryincancer #cancer #honesty #authenticity #authentic #spiritualawakening #1111 #angels #angelmessages #universe #insights #motivational #inspirational #therapy #emotions #blessings #divinetiming

~Sun/Mercury conjuntion~ ☆


Send me a message if you're interested in having a personal astrology reading or an Energy Psychology session! Love, Stefan 💙



#spiritual #spirituality #astrology #chartreading #conscious #consciousness #intuitivemessages #intuitivereading #guidance #clarity #meditate #meditation #mercuryincancer #cancer #honesty #authenticity #authentic #spiritualawakening #1111 #angels #angelmessages #universe #insights #motivational #inspirational #therapy #emotions #blessings #divinetiming

9 2 4 hours ago
I always thought that prayer was asking for something.⁠
When I was younger, I distinctly remember begging God for my parents to not divorce. Not surprisingly, my prayers weren't answered!⁠
When I realised prayer is actually about giving Thanks for what I already had, I felt a real shift - it's when I changed my practice that I started to really receive.⁠
So now I say Thank You. ⁠
Thank You for the gifts you have already given me. Thank You for inspiration, my mind, passion and strength to create this project.⁠
Thank You, Thank You, Thank You.⁠
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#podcast #melbourne #business #lifestyle #spirituality #consciousness #conscious #sustainable #theccpodcast #thecc #plantbased #collectiveconsciousness #highestself #qotd #motivation #inspiration #entrepreneurmindset #melbournepodcast #higherself #madeinmelbourne #melbournelife #mindset #qotd #vegan #entrepreneur #consciouscommunity  #entrepreneurmindset #entrepreneurlife #spirituallife #prayer

I always thought that prayer was asking for something.⁠
When I was younger, I distinctly remember begging God for my parents to not divorce. Not surprisingly, my prayers weren't answered!⁠
When I realised prayer is actually about giving Thanks for what I already had, I felt a real shift - it's when I changed my practice that I started to really receive.⁠
So now I say Thank You. ⁠
Thank You for the gifts you have already given me. Thank You for inspiration, my mind, passion and strength to create this project.⁠
Thank You, Thank You, Thank You.⁠






#podcast #melbourne #business #lifestyle #spirituality #consciousness #conscious #sustainable #theccpodcast #thecc #plantbased #collectiveconsciousness #highestself #qotd #motivation #inspiration #entrepreneurmindset #melbournepodcast #higherself #madeinmelbourne #melbournelife #mindset #qotd #vegan #entrepreneur #consciouscommunity #entrepreneurmindset #entrepreneurlife #spirituallife #prayer

2 0 4 hours ago
To be honest, I haven't been travelling in far too long. Since having kids, money seems to always have to be spent on other things, and overseas trips have become a distant memory and future dream. So instead of focusing on my (very) itchy feet, I'm going to really embrace being a #seekerofeverydaymagic. So every week from now, I will be exploring my local environment, discovering new things that are on my doorstep, 'travelling' as a local, and finding inspiration in the things that are right infront of me. So you'll start seeing photos taken of my immediate surroundings along with local tips and things/places I've 'discovered' around me. Because I am remembering to appreciate where I am right at this very moment. Rather than daydreaming of faraway lands (but I can still daydream a little though, right? I mean.... Japan in winter?? Teleport me there right now)⁠
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#mindfulness #beingpresent #everydaymagic #appreciatingthenow #thepowerofnow #eckharttolle #selfdevelopment #consciousness #adventureisallaroundus #wejusthavetolook

To be honest, I haven't been travelling in far too long. Since having kids, money seems to always have to be spent on other things, and overseas trips have become a distant memory and future dream. So instead of focusing on my (very) itchy feet, I'm going to really embrace being a #seekerofeverydaymagic. So every week from now, I will be exploring my local environment, discovering new things that are on my doorstep, 'travelling' as a local, and finding inspiration in the things that are right infront of me. So you'll start seeing photos taken of my immediate surroundings along with local tips and things/places I've 'discovered' around me. Because I am remembering to appreciate where I am right at this very moment. Rather than daydreaming of faraway lands (but I can still daydream a little though, right? I mean.... Japan in winter?? Teleport me there right now)⁠

#mindfulness #beingpresent #everydaymagic #appreciatingthenow #thepowerofnow #eckharttolle #selfdevelopment #consciousness #adventureisallaroundus #wejusthavetolook

5 2 4 hours ago
Sunday healthy dish Maklobi Addas (Lentil Stew )a wholesome dish with lentils,Berry Rice,vegetables,herbs,spices and nuts💚💚💚💚 .....Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.”Albert Einstein.  Happy Healthy Sunday😊😊🙏🙏

Sunday healthy dish Maklobi Addas (Lentil Stew )a wholesome dish with lentils,Berry Rice,vegetables,herbs,spices and nuts💚💚💚💚 .....Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.”Albert Einstein. Happy Healthy Sunday😊😊🙏🙏

5 1 4 hours ago
You can’t overcome what you don’t understand! ✌🏼💕

You can’t overcome what you don’t understand! ✌🏼💕

24 1 7 hours ago

Top #consciousness posts

Drop a ❤️ if you’re happy!
#ThirdEyeThoughts

Drop a ❤️ if you’re happy!
#ThirdEyeThoughts

2,818 67 4 hours ago
Tag the first person that comes to mind 🌸💖 Via @awake_spiritual ✨

Tag the first person that comes to mind 🌸💖 Via @awake_spiritual

4,432 119 10 hours ago
Yes✨ Realize what isn’t serving you, could be a fear, habit, belief or person / something you were going to but really don’t want to go, and let it go... it may be hard but it will be worth it.💖 Photo: @foreverconscious

Yes✨ Realize what isn’t serving you, could be a fear, habit, belief or person / something you were going to but really don’t want to go, and let it go... it may be hard but it will be worth it.💖 Photo: @foreverconscious

1,138 13 7 hours ago
“today i had to reinforce a boundary and it was very difficult and caused me a great deal of stress, but i did it and i’m so proud of myself for that. it was very healing all around. i practice setting boundaries more and more, and it’s really helping my mental health, you guys. to have someone else respect your boundaries is an amazing feeling, it’s really empowering to be understood and listened to. however, even though these are my boundaries, sometimes i struggle to reinforce them. some days i feel a little meeker, and those days i might slip up. but that’s okay, i’ll try again and again until everyone around me knows and respects my boundaries.“ - via @crazyheadcomics #riskhappy

“today i had to reinforce a boundary and it was very difficult and caused me a great deal of stress, but i did it and i’m so proud of myself for that. it was very healing all around. i practice setting boundaries more and more, and it’s really helping my mental health, you guys. to have someone else respect your boundaries is an amazing feeling, it’s really empowering to be understood and listened to. however, even though these are my boundaries, sometimes i struggle to reinforce them. some days i feel a little meeker, and those days i might slip up. but that’s okay, i’ll try again and again until everyone around me knows and respects my boundaries.“ - via @crazyheadcomics #riskhappy

1,252 22 8 hours ago
Can you get affected by bad vibes?

Can you get affected by bad vibes?

2,714 22 19 hours ago
“You are responsible for your happiness. In fact, you create it. You attract it. You manifest it. You are the architect of your reality. You choose your thoughts, your perceptions, and your reaction to external forces. You possess all the tools needed to expand your awareness, to orchestrate the evolution of your consciousness, to choose happiness, to choose love. You are that powerful. Create the life you deserve." - Creig Crippen #riskhappy

“You are responsible for your happiness. In fact, you create it. You attract it. You manifest it. You are the architect of your reality. You choose your thoughts, your perceptions, and your reaction to external forces. You possess all the tools needed to expand your awareness, to orchestrate the evolution of your consciousness, to choose happiness, to choose love. You are that powerful. Create the life you deserve." - Creig Crippen #riskhappy

2,929 45 13 hours ago