#change Instagram Photos & Videos

The preparations have begun for our 18th Annual Charity Golf Classic! Thank you to Bill Lupo and Claudia Lash for helping us put together all of our silent auction items and prizes!
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A day at the course, supports St. Vincent’s life-changing programs to assist the single mothers and children. Donate online at: https://www.stvincents-sb.org/events/golf-classic/ . . . 
#StVincentsSB #ATraditionOfCaring #Since1858 #NonProfit #causes #donate #SVGolfClassic #volunteer #change #dogood #Golf #Catholic #Follow #SantaBarbara #Montecito #Goleta #SYValley.

The preparations have begun for our 18th Annual Charity Golf Classic! Thank you to Bill Lupo and Claudia Lash for helping us put together all of our silent auction items and prizes!
.
A day at the course, supports St. Vincent’s life-changing programs to assist the single mothers and children. Donate online at: https://www.stvincents-sb.org/events/golf-classic/ . . .
#StVincentsSB #ATraditionOfCaring #Since1858 #NonProfit #causes #donate #SVGolfClassic #volunteer #change #dogood #Golf #Catholic #Follow #SantaBarbara #Montecito #Goleta #SYValley.

0 0 38 seconds ago
You either approve of violence or you don’t, and nothing on this planet is more violent or extreme than the meat and dairy industry- GO VEGAN
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A portion of our sales goes to protecting the planet!
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 #savetheplanet #zerowaste #environment #nature #motherearth #noplanetb #climatechange #globalwarming #climate #climateemergency #climatecrisis #change #science #bernie2020

You either approve of violence or you don’t, and nothing on this planet is more violent or extreme than the meat and dairy industry- GO VEGAN
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A portion of our sales goes to protecting the planet!
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#savetheplanet #zerowaste #environment #nature #motherearth #noplanetb #climatechange #globalwarming #climate #climateemergency #climatecrisis #change #science #bernie2020

2 0 1 minute ago
260# ➡️ 212#
38%BF ➡️ 25%BF
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The gym used to be a place where I’d be completely out of place, where I felt like eyes were always on me… judging me. I got past those fears that I created myself, no more excuses, no more endless cycles of self-disappointment, only self love and confidence. The gym is now my happy place to clear my mind.

260# ➡️ 212#
38%BF ➡️ 25%BF

The gym used to be a place where I’d be completely out of place, where I felt like eyes were always on me… judging me. I got past those fears that I created myself, no more excuses, no more endless cycles of self-disappointment, only self love and confidence. The gym is now my happy place to clear my mind.

2 1 1 minute ago
Post a sun in comment if you agree: « Africa cannot be valued until African people value it themselves ». ..
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Full video on my YouTube (link in bio).
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Meet up with the artists at @hub_africa
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#leilaghandi #video #videooftheday #masterofceremony #conference #summit #african #hubafrica #africa #music #artist #casablanca #morocco #maroc #entrepreneur #leadership #changemaker #startup #change #tv #tvhost #interview #webserie #oneminutewithleilaghandi

Post a sun in comment if you agree: « Africa cannot be valued until African people value it themselves ». ..
..
Full video on my YouTube (link in bio).
..
..
Meet up with the artists at @hub_africa
..
..
#leilaghandi #video #videooftheday #masterofceremony #conference #summit #african #hubafrica #africa #music #artist #casablanca #morocco #maroc #entrepreneur #leadership #changemaker #startup #change #tv #tvhost #interview #webserie #oneminutewithleilaghandi

4 0 1 minute ago
שווה צפייה!!! סירטון לפני ואחרי טרי טרי 👌😍 לקוחה יקרה שהגיעה לסטודיו מפתח תקווה כדי לעבור שינוי.

תתחדשי ותהני מהשיער. 
היה לי כיף היום. ❤

אז מה דעתכן/ם על התוצאה? - לא להתבייש להגיב 😉 *תייגו ושתפו חברות שצריכות לעבור שינוי.

Elad Amsalem
@elad_amsalem_hairstyle ➡️ follow 
לייעוץ מקצועי וקביעת תורים: 0503355117.  אלעד אמסלם
סטודיולעיצובשיער  0503355117

#eladamsalem #אלעדאמסלםמעצבשיער #jeandeperle #bioelelement #hairtutorial #glam #beauty #hot #hairisrael #besthair #hairvideo #hairdye #tophair #besthaircare #curlyvsstraight #love #art #picoftheday #hairartist #change #hairtransformation

שווה צפייה!!! סירטון לפני ואחרי טרי טרי 👌😍 לקוחה יקרה שהגיעה לסטודיו מפתח תקווה כדי לעבור שינוי.

תתחדשי ותהני מהשיער.
היה לי כיף היום. ❤

אז מה דעתכן/ם על התוצאה? - לא להתבייש להגיב 😉 *תייגו ושתפו חברות שצריכות לעבור שינוי.

Elad Amsalem
@elad_amsalem_hairstyle ➡️ follow
לייעוץ מקצועי וקביעת תורים: 0503355117. אלעד אמסלם
סטודיולעיצובשיער 0503355117

#eladamsalem #אלעדאמסלםמעצבשיער #jeandeperle #bioelelement #hairtutorial #glam #beauty #hot #hairisrael #besthair #hairvideo #hairdye #tophair #besthaircare #curlyvsstraight #love #art #picoftheday #hairartist #change #hairtransformation

0 0 2 minutes ago
"Yeah, it's kind of easy to say, right, but difficult to do when I feel like I hate life. And everyone around me kind of thinks I'm a great guy, but I don't ever think it so I think I'm a fake lie to change. It's something that I know I should do. I'm a little #uncomfortable to tell you the #truth, but to be honest with you lately I got nothing to loose. See I've always been full of pain but now I'm making some room, looking for #change."

"Yeah, it's kind of easy to say, right, but difficult to do when I feel like I hate life. And everyone around me kind of thinks I'm a great guy, but I don't ever think it so I think I'm a fake lie to change. It's something that I know I should do. I'm a little #uncomfortable to tell you the #truth, but to be honest with you lately I got nothing to loose. See I've always been full of pain but now I'm making some room, looking for #change."

0 0 2 minutes ago
I never really understood the Beauty of succulents until I worked @edwardsgreenhouse Thank U Edwards Greenhouse! #gratitude #grateful #love #plants #succulents #greenhouse #growth #change #in #perception #love #life #yogapop #jasonallencarr #boise #idaho #idahome #namaste

I never really understood the Beauty of succulents until I worked @edwardsgreenhouse Thank U Edwards Greenhouse! #gratitude #grateful #love #plants #succulents #greenhouse #growth #change #in #perception #love #life #yogapop #jasonallencarr #boise #idaho #idahome #namaste

2 0 2 minutes ago
Credit to from @woke_to_the_planet (@get_regrann) -  Did you know the Amazon rainforest is home to over 400 indigenous tribes? 🌿
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As fires rage people and animals are losing their homes on a massive scale! 🔥
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This woman is crying for people to wake up and help, this is one of the most important videos online today.
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Remember to help out with the Amazon fires check out the link in my bio for ways anyone can help this crisis ❤️🔗
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#getwoketotheplanet
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📸 @guardian
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#eco #nature #ecofriendly #saveearth #amazonrainforest #natural #environment #sustainable #pollution  #tribe #zerowaste #sustainability #indigenous #gogreen #earth #brazil  #crying #savetheplanet #forest #climatechange #amazon #lessplastic #change #planet #inspired #cleanup #woke

Credit to from @woke_to_the_planet (@get_regrann) - Did you know the Amazon rainforest is home to over 400 indigenous tribes? 🌿
.
As fires rage people and animals are losing their homes on a massive scale! 🔥
.
This woman is crying for people to wake up and help, this is one of the most important videos online today.
.
Remember to help out with the Amazon fires check out the link in my bio for ways anyone can help this crisis ❤️🔗
.
#getwoketotheplanet
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📸 @guardian
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#eco #nature #ecofriendly #saveearth #amazonrainforest #natural #environment #sustainable #pollution #tribe #zerowaste #sustainability #indigenous #gogreen #earth #brazil #crying #savetheplanet #forest #climatechange #amazon #lessplastic #change #planet #inspired #cleanup #woke

3 0 2 minutes ago
Not the clearest before and after. But I’m excited about this change! The first picture was February. The second picture is from a few days ago. I don’t always notice my progress, but then when I do see it, I’m blown away at how my hard work is paying off. I’m so excited to see where the next few months take me. •
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•
#weightloss #weightlossmotivation #weightlossjourney #transformation #love #selflove #keepgoing #crossfit #change #changeyourlife #dobetter #bebetter #followmyjourney

Not the clearest before and after. But I’m excited about this change! The first picture was February. The second picture is from a few days ago. I don’t always notice my progress, but then when I do see it, I’m blown away at how my hard work is paying off. I’m so excited to see where the next few months take me. •


#weightloss #weightlossmotivation #weightlossjourney #transformation #love #selflove #keepgoing #crossfit #change #changeyourlife #dobetter #bebetter #followmyjourney

2 0 3 minutes ago
Check us out on Charles Street!! 💥Join is at this year’s Race to Embrace Independence! marianhouse.org/5K

Check us out on Charles Street!! 💥Join is at this year’s Race to Embrace Independence! marianhouse.org/5K

0 1 3 minutes ago
I recently discovered Acceptance and Commitment Therapy (ACT). (In Turkish- Turkcesi: Kabul ve Kararlilik Terapisi ve Istanbul'da yeni yeni yayginlasmakta olan bir terapi yontemi). As I read about it, I have grown a lot in terms of professionally and personally and feel more aligned with my own values. My motivation is significantly increased and I found myself while doing the things that I was postponing for a while. I am also reading ACT Made Simple 2nd Edition. While The Happiness Trap is written for everyone who wants to transform their inner world, ACT Made Simple was for mainly mental health professionals. However, I met a significant amount of parents and teachers who read on ACT and loved it's philosophy. This is all it matters! There are tons of different theories, methods, approaches, and concepts your therapist know or applies with confidence. We choose our theories, when it's philosophy fits our beliefs and values, when it resonates with us. So far, in addition to many family and couples therapy approaches I am familiar with, ACT made the most sense for me. #act #mindfulness #happiness #thehappinesstrap #russharris #drrussharris #happy #happiness #behappy #innerworld #transformation #change #therapy #mentalwellbeing #mentalhealth #wellness #wellbeing #motivation #motivated #feelgood #turkishtherapist #kabulvekararlılıkterapisi

I recently discovered Acceptance and Commitment Therapy (ACT). (In Turkish- Turkcesi: Kabul ve Kararlilik Terapisi ve Istanbul'da yeni yeni yayginlasmakta olan bir terapi yontemi). As I read about it, I have grown a lot in terms of professionally and personally and feel more aligned with my own values. My motivation is significantly increased and I found myself while doing the things that I was postponing for a while. I am also reading ACT Made Simple 2nd Edition. While The Happiness Trap is written for everyone who wants to transform their inner world, ACT Made Simple was for mainly mental health professionals. However, I met a significant amount of parents and teachers who read on ACT and loved it's philosophy. This is all it matters! There are tons of different theories, methods, approaches, and concepts your therapist know or applies with confidence. We choose our theories, when it's philosophy fits our beliefs and values, when it resonates with us. So far, in addition to many family and couples therapy approaches I am familiar with, ACT made the most sense for me. #act #mindfulness #happiness #thehappinesstrap #russharris #drrussharris #happy #happiness #behappy #innerworld #transformation #change #therapy #mentalwellbeing #mentalhealth #wellness #wellbeing #motivation #motivated #feelgood #turkishtherapist #kabulvekararlılıkterapisi

0 0 4 minutes ago
Many of my clients come to me thinking that they will be happier in there current body if they lose weight. What if you could be comfortable in your own body as it is today?​⠀
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#weightloss #weightlossforwomen #weightlossgoals #weightlossmotivation #weightlosscoaching #amandamuellercoaching #healthy #goals #change

Many of my clients come to me thinking that they will be happier in there current body if they lose weight. What if you could be comfortable in your own body as it is today?​⠀

#weightloss #weightlossforwomen #weightlossgoals #weightlossmotivation #weightlosscoaching #amandamuellercoaching #healthy #goals #change

0 0 5 minutes ago
#tbt Throwback to the day that @halotopcreamery sent us 21 pints of frozen deliciousness 😍🤤 FACT: We ate nothing but ice cream at the office for a whole week! 🍧

#tbt Throwback to the day that @halotopcreamery sent us 21 pints of frozen deliciousness 😍🤤 FACT: We ate nothing but ice cream at the office for a whole week! 🍧

4 1 5 minutes ago
My creative rep😅 cdn... part1
Kocham ta nowa mascare ❤️❤️❤️❤️❤️
shop: https://www.avon.uk.com/store/mrBenswife/
aplly: https://prp.uk.avon.com/sell4you
COULD IT BE MAGIC?

Do your customers go crazy for our mascaras? Why not introduce them to the Big and Magical Mascara to rock cool shades for all their summer events.

Czas na rewolucje nowy program dla osób, które chcą zostać Ambasadorką Avon. program zaczyna się już dziś w Kampani 13 kończy w Kampani 15 Zapraszam do wpółpracy 
https://prp.uk.avon.com/sell4you

Time for revolutions a new program for people who want to become an Avon Ambassador. the program starts today in Campania 13 and ends in Campania 15 I invite you to cooperate
https://prp.uk.avon.com/sell4you

motivation#work#pracaonline#ambition#plymouth#uk#avon#motywacja#wiedza#zmiana#change#top#polishgirl#mama#konsultantka#bussiness#women#birchboxuk#diament#lifestyle#love#job#polacyzagranica#lucky#shopingonline#store#selling#money#pieniadze#thebriantracy

My creative rep😅 cdn... part1
Kocham ta nowa mascare ❤️❤️❤️❤️❤️
shop: https://www.avon.uk.com/store/mrBenswife/
aplly: https://prp.uk.avon.com/sell4you
COULD IT BE MAGIC?

Do your customers go crazy for our mascaras? Why not introduce them to the Big and Magical Mascara to rock cool shades for all their summer events.

Czas na rewolucje nowy program dla osób, które chcą zostać Ambasadorką Avon. program zaczyna się już dziś w Kampani 13 kończy w Kampani 15 Zapraszam do wpółpracy
https://prp.uk.avon.com/sell4you

Time for revolutions a new program for people who want to become an Avon Ambassador. the program starts today in Campania 13 and ends in Campania 15 I invite you to cooperate
https://prp.uk.avon.com/sell4you

motivation #work #pracaonline #ambition #plymouth #uk #avon #motywacja #wiedza #zmiana #change #top #polishgirl #mama #konsultantka #bussiness #women #birchboxuk #diament #lifestyle #love #job #polacyzagranica #lucky #shopingonline #store #selling #money #pieniadze #thebriantracy

2 0 5 minutes ago
Petite course à pied avec Bastien (@pla_nutrition_performance) Les Foulées Salloises et ces 10.3 km à affronter! 2 bonnes bosses dans le parcours et un vent costaud de face sur les 3 derniers kilos! 
Je continue tranquillement mon defi de courir 2x par semaine minimum et ce depuis le mois de mai. C'est ma première "course" compet depuis le début de ce challenge. Le but travailler mon mental de non sportive, l'aiguiser pour me transformer. Faire pour moi ce que je conseille dans mon métier aux sportifs que je coache mentalement. Et bien je suis fière de ma performance, 1:07:58, même si je suis 97eme sur 103 participants. Au moins j'ai une belle marge de progression ! Ce n'est vraiment pas évident de reprendre après une grossesse et une vie de famille et professionnelle ou tout va à 2000 à l'heure. Je repart de 0 et je suis bien décidée à ne pas rester en bas du classement. Progresser pour voir de quoi je suis capable...m'améliorer pour au final mieux vous driver en tant que sophrologue spécialisé dans la performance sportive. ----------------------------------------
#sophrologie #hypnose #sophrologue #running #mumrunner #triathlon #10km #courseapied #course #defi #sport #preparationmentale #coachingmental #performance #debutante #change #progress

Petite course à pied avec Bastien (@pla_nutrition_performance) Les Foulées Salloises et ces 10.3 km à affronter! 2 bonnes bosses dans le parcours et un vent costaud de face sur les 3 derniers kilos!
Je continue tranquillement mon defi de courir 2x par semaine minimum et ce depuis le mois de mai. C'est ma première "course" compet depuis le début de ce challenge. Le but travailler mon mental de non sportive, l'aiguiser pour me transformer. Faire pour moi ce que je conseille dans mon métier aux sportifs que je coache mentalement. Et bien je suis fière de ma performance, 1:07:58, même si je suis 97eme sur 103 participants. Au moins j'ai une belle marge de progression ! Ce n'est vraiment pas évident de reprendre après une grossesse et une vie de famille et professionnelle ou tout va à 2000 à l'heure. Je repart de 0 et je suis bien décidée à ne pas rester en bas du classement. Progresser pour voir de quoi je suis capable...m'améliorer pour au final mieux vous driver en tant que sophrologue spécialisé dans la performance sportive. ----------------------------------------
#sophrologie #hypnose #sophrologue #running #mumrunner #triathlon #10km #courseapied #course #defi #sport #preparationmentale #coachingmental #performance #debutante #change #progress

10 0 5 minutes ago
#Repost @jakewebb3557 with @get_repost
・・・
One of my favorite finishers for triceps is the push down machine. I prefer this over conversational freeweight machines because the cables keep constant tension / load on the muscles through the entire movement. I also like how easy it is to change the weight when doing drop set/ failure sets. If youre looking for a good change up, I highly recommend it. @impactfitnessauburn @java_supps @primal_platoon #npc #ifbb #grow #bodybuilding #gym #fitness #focus #tension #push #veins #pump #coffeepump #coffeestrong #coffeeovereverything #hungry #work #train #change #hustle #drive #iron #irontherapy #teamfankhouser

#Repost @jakewebb3557 with @get_repost
・・・
One of my favorite finishers for triceps is the push down machine. I prefer this over conversational freeweight machines because the cables keep constant tension / load on the muscles through the entire movement. I also like how easy it is to change the weight when doing drop set/ failure sets. If youre looking for a good change up, I highly recommend it. @impactfitnessauburn @java_supps @primal_platoon #npc #ifbb #grow #bodybuilding #gym #fitness #focus #tension #push #veins #pump #coffeepump #coffeestrong #coffeeovereverything #hungry #work #train #change #hustle #drive #iron #irontherapy #teamfankhouser

4 0 6 minutes ago

Top #change posts

Being fucked up is not your fault. Most people go through experiences that hurt them, make them mistrust people, make them mistrust themselves, and make them want to run away to Thailand and never come back. .
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It is your fault if you stay fucked up. If you continue to make decisions that hurt yourself and others, and use your past as an excuse, that is your decision, and your responsibility. .
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It is your responsibility to confront the negative habits and emotions you have, and do what you can to try to work through them. .
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This does not mean you have to be perfect. This does not mean that you can’t make mistakes. This does not mean that you have to be ready to confront everything all at once, right now. It means that you are constantly trying to live with integrity and continually improving yourself so that tomorrow you are a better person than you were yesterday. .
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If crappy people turn you into a crappy person, you are the only person who can turn that around. .
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#selfcare #boundaries #healing #goals #emotionalintelligence #soulgrowth #itsokaynottobeokay #youhavetostartsomewhere #thestruggleisreal #mindset #change #investinyourself #itgetsbetter #traumasurvivor #traumarecovery #mindfulness #mindful #recovery #recoverywarrior #bekindtoyourself #selflove #selfacceptance #personaldevelopment #believeinyourself

Being fucked up is not your fault. Most people go through experiences that hurt them, make them mistrust people, make them mistrust themselves, and make them want to run away to Thailand and never come back. .
.
It is your fault if you stay fucked up. If you continue to make decisions that hurt yourself and others, and use your past as an excuse, that is your decision, and your responsibility. .
.
It is your responsibility to confront the negative habits and emotions you have, and do what you can to try to work through them. .
.
This does not mean you have to be perfect. This does not mean that you can’t make mistakes. This does not mean that you have to be ready to confront everything all at once, right now. It means that you are constantly trying to live with integrity and continually improving yourself so that tomorrow you are a better person than you were yesterday. .
.
If crappy people turn you into a crappy person, you are the only person who can turn that around. .
.
#selfcare #boundaries #healing #goals #emotionalintelligence #soulgrowth #itsokaynottobeokay #youhavetostartsomewhere #thestruggleisreal #mindset #change #investinyourself #itgetsbetter #traumasurvivor #traumarecovery #mindfulness #mindful #recovery #recoverywarrior #bekindtoyourself #selflove #selfacceptance #personaldevelopment #believeinyourself

197 2 2 hours ago
Daily Devotion: Life Changes

The Bible in One Year: Psalms 107–109; 1 Corinthians 4

Today's Bible Reading: Ephesians 4:20–24

Put on the new self, created to be like God in true righteousness and holiness. Ephesians 4:24

Stephen grew up in a rough part of East London and fell into crime by the age of ten. He said, “If everyone’s selling drugs and doing robberies and fraud, then you’re going to get involved. It’s just a way of life.” But when he was twenty, he had a dream that changed him: “I heard God saying, Stephen, you’re going to prison for murder.” This vivid dream served as a warning, and he turned to God and received Jesus as his Savior—and the Holy Spirit transformed his life.

Stephen set up an organization that teaches inner-city kids discipline, morality, and respect through sports. He credits God with the success he has seen as he prays with and trains the kids. “Rebuilding misguided dreams,” he says.

In pursuing God and leaving behind our past, we—like Stephen—follow Paul’s charge to the Ephesians to embrace a new way of life. Although our old self is “corrupted by its deceitful desires,” we can daily seek to “put on the new self” that’s created to be like God (Ephesians 4:22, 24). All believers embrace this continual process as we ask God through His Holy Spirit to make us more like Him.

Stephen said, “Faith was a crucial foundation for me changing my life around.” How has this been true for you? —AMY BOUCHER PYE

When you look back over your life, what comes to mind as key moments that prompted change? What long-lasting change resulted?

Jesus, You’re alive and working in the world and in my life. Help me become more like You day by day as I leave the old self behind.

#ourdailybread #jesushelpme #helpme #daybyday #pursuegod #pursuinggod #dailydevotional #dailydevotionalreading #dailydevotionals #verseoftheday #dailybibleverse #bible #dailyquotes #dailyinspiration #dailydevotion #dailyscripture #devotiontime #devotionoftheday #christianwalk #oldself #newself #change #transform

Daily Devotion: Life Changes

The Bible in One Year: Psalms 107–109; 1 Corinthians 4

Today's Bible Reading: Ephesians 4:20–24

Put on the new self, created to be like God in true righteousness and holiness. Ephesians 4:24

Stephen grew up in a rough part of East London and fell into crime by the age of ten. He said, “If everyone’s selling drugs and doing robberies and fraud, then you’re going to get involved. It’s just a way of life.” But when he was twenty, he had a dream that changed him: “I heard God saying, Stephen, you’re going to prison for murder.” This vivid dream served as a warning, and he turned to God and received Jesus as his Savior—and the Holy Spirit transformed his life.

Stephen set up an organization that teaches inner-city kids discipline, morality, and respect through sports. He credits God with the success he has seen as he prays with and trains the kids. “Rebuilding misguided dreams,” he says.

In pursuing God and leaving behind our past, we—like Stephen—follow Paul’s charge to the Ephesians to embrace a new way of life. Although our old self is “corrupted by its deceitful desires,” we can daily seek to “put on the new self” that’s created to be like God (Ephesians 4:22, 24). All believers embrace this continual process as we ask God through His Holy Spirit to make us more like Him.

Stephen said, “Faith was a crucial foundation for me changing my life around.” How has this been true for you? —AMY BOUCHER PYE

When you look back over your life, what comes to mind as key moments that prompted change? What long-lasting change resulted?

Jesus, You’re alive and working in the world and in my life. Help me become more like You day by day as I leave the old self behind.

#ourdailybread #jesushelpme #helpme #daybyday #pursuegod #pursuinggod #dailydevotional #dailydevotionalreading #dailydevotionals #verseoftheday #dailybibleverse #bible #dailyquotes #dailyinspiration #dailydevotion #dailyscripture #devotiontime #devotionoftheday #christianwalk #oldself #newself #change #transform

18,361 358 21 August, 2019
Sit down with yourself and forgive the past you. You’re no longer her Queen 👑 your past mistakes need to be forgiven and released for you to move into your dream life 💫 #Intuitivebossbabe

Sit down with yourself and forgive the past you. You’re no longer her Queen 👑 your past mistakes need to be forgiven and released for you to move into your dream life 💫 #Intuitivebossbabe

2,745 46 20 August, 2019
Mensen zijn gewoontedieren. Het liefst blijven we alles altijd hetzelfde doen. Je brein is namelijk primair ingericht op het herhalen van gedrag dat ‘werkt’ en weinig moeite kost: gewoontegedrag. Wil je toch graag iets veranderen in je leven zoals gezonder eten, meer bewegen of vaker mediteren? Accepteer dan dat je als ‘veranderaar’ telkens weer de empirische cyclus doorloopt: je hebt een idee over hoe je de verandering gaat aanpakken, je gaat aan de slag en kijkt of het werkt. Dit is het ‘messy’ gedeelte van de verandering die je doormaakt. Als je leert om daar in te ontspannen komt je doel vanzelf dichterbij. #change #messy #trust #keeptrying #enjoytheride #holistik

Mensen zijn gewoontedieren. Het liefst blijven we alles altijd hetzelfde doen. Je brein is namelijk primair ingericht op het herhalen van gedrag dat ‘werkt’ en weinig moeite kost: gewoontegedrag. Wil je toch graag iets veranderen in je leven zoals gezonder eten, meer bewegen of vaker mediteren? Accepteer dan dat je als ‘veranderaar’ telkens weer de empirische cyclus doorloopt: je hebt een idee over hoe je de verandering gaat aanpakken, je gaat aan de slag en kijkt of het werkt. Dit is het ‘messy’ gedeelte van de verandering die je doormaakt. Als je leert om daar in te ontspannen komt je doel vanzelf dichterbij. #change #messy #trust #keeptrying #enjoytheride #holistik

868 39 14 hours ago
Happiness is an inside job😜
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Puh 😅 heute war ja mal echt ein langer und anstrengender Tag für mich. Ich hatte heute bis zu 10. Stunde Unterricht (bis 17:30) und dann war ich noch mit meinen Freunden in der Bibliothek zum lernen 📖💕😂morgen wird’s schön entspannt 😌 da hab ich zum Glück nur bis 12:00 Schule!!
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Wie lange habt ihr immer Unterricht?❤️kommentiert mal😘
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#instagram #likes #follow #smile #happy #instagood #girl  #love #comedy #model #videooftheday #tiktok #musically #video #music #fail #fun #change #tiktok #fun #ootd #adidas #tumblr

Happiness is an inside job😜

Puh 😅 heute war ja mal echt ein langer und anstrengender Tag für mich. Ich hatte heute bis zu 10. Stunde Unterricht (bis 17:30) und dann war ich noch mit meinen Freunden in der Bibliothek zum lernen 📖💕😂morgen wird’s schön entspannt 😌 da hab ich zum Glück nur bis 12:00 Schule!!
———————————————————————————
Wie lange habt ihr immer Unterricht?❤️kommentiert mal😘
———————————————————————————
#instagram #likes #follow #smile #happy #instagood #girl #love #comedy #model #videooftheday #tiktok #musically #video #music #fail #fun #change #tiktok #fun #ootd #adidas #tumblr

3,408 91 21 August, 2019
Change
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#oneokrock 
#taka 
#change

Change
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#oneokrock
#taka
#change

602 1 21 hours ago
What do you think of that? Agree?
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[PL] "Kiedy dziecko uczy sie chodzic i upada 50 razy, mimo wszystko nigdy nie mysli sobie "moze to nie dla mnie"."
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#tinybuddha #quotes #dailyquotes #quotesdaily #wisdom #wordsofwisdom #dailywisdom #wisdomquotes #quoteoftheday #habits #selftalk #change

What do you think of that? Agree?
.
[PL] "Kiedy dziecko uczy sie chodzic i upada 50 razy, mimo wszystko nigdy nie mysli sobie "moze to nie dla mnie"."
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#tinybuddha #quotes #dailyquotes #quotesdaily #wisdom #wordsofwisdom #dailywisdom #wisdomquotes #quoteoftheday #habits #selftalk #change

197 7 7 hours ago
Dear Josh,
Yes, that’s your name now. I had to change it, I’m sorry if that is confusing for you. I want you to have a fresh start and leave your past behind you. Whatever happened to you wasn’t your fault. You are good enough, smart enough and strong enough. Just because you need a little extra support doesn’t make you less of a dog. It doesn’t make you less worthy of being a member of the family, it just means that you need someone who will take extra care and patience to help you achieve all that you are capable of. I want to be that person for you, I choose you. I’m sure you’re a little nervous because you want to be an obedient boy and make me happy, but I’m already so happy just having you in my life. You don’t need to be anything other than who you are right now, in this moment. Sure, you’re going to make some mistakes along the way and that’s ok, I make mistakes too. I am here to help you and teach you. I know that we have a long road ahead of us, learning our new routine together, but I’m excited to love you and show you the way. I can’t wait to take you on walks. I bought you a little red wagon to ride in so we can walk as long as we want and not worry about getting tired. I promise to brush your hair and put cute bandanas around your neck. I look forward to throwing the ball for you even if the game of fetch looks differently for us. I can’t wait to show you lakes and mountains, take you camping and to the beach. Don’t worry, I promise to find a way to include you in all of our family adventures so you will never be left behind again. Most importantly, you’re going to teach the world something. I can just feel it. You are going to change the way people think and feel and love because you’re special and you have something to teach all of us. 
Love,
Kimberly —————————————————
Going live at 530pm tonight to talk about the Be Like Josh Foundation! 
It’s a Q & A so have your questions ready 🐾
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#belikejosh #kindiscool #giveback #belikejoshfoundation #becausejosh #dogs #rescuedog #specialneeds #speciallyabledpets #handicapable #cerebellarhypoplasia #charity #change #makeadifference #bethechange #animaladdicts @fatherofpaws

Dear Josh,
Yes, that’s your name now. I had to change it, I’m sorry if that is confusing for you. I want you to have a fresh start and leave your past behind you. Whatever happened to you wasn’t your fault. You are good enough, smart enough and strong enough. Just because you need a little extra support doesn’t make you less of a dog. It doesn’t make you less worthy of being a member of the family, it just means that you need someone who will take extra care and patience to help you achieve all that you are capable of. I want to be that person for you, I choose you. I’m sure you’re a little nervous because you want to be an obedient boy and make me happy, but I’m already so happy just having you in my life. You don’t need to be anything other than who you are right now, in this moment. Sure, you’re going to make some mistakes along the way and that’s ok, I make mistakes too. I am here to help you and teach you. I know that we have a long road ahead of us, learning our new routine together, but I’m excited to love you and show you the way. I can’t wait to take you on walks. I bought you a little red wagon to ride in so we can walk as long as we want and not worry about getting tired. I promise to brush your hair and put cute bandanas around your neck. I look forward to throwing the ball for you even if the game of fetch looks differently for us. I can’t wait to show you lakes and mountains, take you camping and to the beach. Don’t worry, I promise to find a way to include you in all of our family adventures so you will never be left behind again. Most importantly, you’re going to teach the world something. I can just feel it. You are going to change the way people think and feel and love because you’re special and you have something to teach all of us.
Love,
Kimberly —————————————————
Going live at 530pm tonight to talk about the Be Like Josh Foundation!
It’s a Q & A so have your questions ready 🐾
.
.
.

#belikejosh #kindiscool #giveback #belikejoshfoundation #becausejosh #dogs #rescuedog #specialneeds #speciallyabledpets #handicapable #cerebellarhypoplasia #charity #change #makeadifference #bethechange #animaladdicts @fatherofpaws

3,912 120 4 hours ago