#boundaries Instagram Photos & Videos

boundaries - 469k posts

There has been a lot of talk about this lately which is great! I feel like for my business things have changed so much since SM has coming along. It has opened a bigger world of followers & possibilities and I’m ever so grateful for that. But also people’s expectations of you are so much more! I have a physical shopfront, a website, plus sell from this platform... & at times I’ve had people get upset or angry if i dont respond to an enquiry... its really hard sometimes keeping up with it all and still try to have some form of a personal life! I mean, i dont want to be on here every hour of the day checking in haha 🤪 and i guess business-wise its about me learning to let go and have my own boundaries. Its good to re-evaluate, and find the balance that suits us all individually. 
I love this @worthwhilepaper and shared on from @heartfill_  and i totally agree, its good to put it all into perspective. I am thankful to you all for being here & following my store’s journey. 🙏🌟 Have a beautiful day xo
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#worthwhilepaper #words #perspective #socialmedia #reality #wordstoliveby #happinessisnotanalgorithm #fleetwoodcollection #balance #boundaries

There has been a lot of talk about this lately which is great! I feel like for my business things have changed so much since SM has coming along. It has opened a bigger world of followers & possibilities and I’m ever so grateful for that. But also people’s expectations of you are so much more! I have a physical shopfront, a website, plus sell from this platform... & at times I’ve had people get upset or angry if i dont respond to an enquiry... its really hard sometimes keeping up with it all and still try to have some form of a personal life! I mean, i dont want to be on here every hour of the day checking in haha 🤪 and i guess business-wise its about me learning to let go and have my own boundaries. Its good to re-evaluate, and find the balance that suits us all individually.
I love this @worthwhilepaper and shared on from @heartfill_ and i totally agree, its good to put it all into perspective. I am thankful to you all for being here & following my store’s journey. 🙏🌟 Have a beautiful day xo
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#worthwhilepaper #words #perspective #socialmedia #reality #wordstoliveby #happinessisnotanalgorithm #fleetwoodcollection #balance #boundaries

0 0 12 hours ago
Rode my bike for nearly an hour to clear my head and then went for a jog with my son. Such a blessing that we both share the same passion and love for running! 🏃🏽‍♀️ #beprettyinside #growth #transformation #unclothed #growingpains #healing #levelup #healed #newlife #newme #speaker #author #personaldevelopment #growthruit #bestlife #bestself #livegreater #livegreaternow #livegreaterinstitute #boundaries #heal #irun #blackgirlfitness #blackgirlmagic #afrogirlfitness #runner

Rode my bike for nearly an hour to clear my head and then went for a jog with my son. Such a blessing that we both share the same passion and love for running! 🏃🏽‍♀️ #beprettyinside #growth #transformation #unclothed #growingpains #healing #levelup #healed #newlife #newme #speaker #author #personaldevelopment #growthruit #bestlife #bestself #livegreater #livegreaternow #livegreaterinstitute #boundaries #heal #irun #blackgirlfitness #blackgirlmagic #afrogirlfitness #runner

4 0 12 hours ago
Hey, hey! Wassup! It’s the Freedom Crew! We’re a team of young activist from @selahfreedom fighting for freedom and we’re dedicated to you being the best you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow our page for a daily tips on relationships, self-esteem, and more. #freedomcrew ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#endexploitation #selfesteem #forteens #teens #youth #antisextrafficking #empowerment #youthempowerment #relationships #activism #selfcare #selfaware #awareness #youthempowement #freedom #advice #tips #healthy #antiabuse #prevention #lifestyle #friends #family #boundaries #teenpage #reallove #love

Hey, hey! Wassup! It’s the Freedom Crew! We’re a team of young activist from @selahfreedom fighting for freedom and we’re dedicated to you being the best you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow our page for a daily tips on relationships, self-esteem, and more. #freedomcrew ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#endexploitation #selfesteem #forteens #teens #youth #antisextrafficking #empowerment #youthempowerment #relationships #activism #selfcare #selfaware #awareness #youthempowement #freedom #advice #tips #healthy #antiabuse #prevention #lifestyle #friends #family #boundaries #teenpage #reallove #love

2 0 12 hours ago
#repost #this #boundaries @alchemy.internal this was a great find.

#repost #this #boundaries @alchemy.internal this was a great find.

1 0 12 hours ago
Thank you for releasing me back to my natural habitat praying, free spirited, dancing machine, awaken to my universe. Please remember to keep the votes coming. #inkedcovergirl2019 #inkedcovergirl #noyourworth #boundaries #yousetmefree #momlife #🙏🏽 #tattooedwomen #yourloss

Thank you for releasing me back to my natural habitat praying, free spirited, dancing machine, awaken to my universe. Please remember to keep the votes coming. #inkedcovergirl2019 #inkedcovergirl #noyourworth #boundaries #yousetmefree #momlife #🙏🏽 #tattooedwomen #yourloss

7 1 12 hours ago
#SpiritualAsylum ✨🌱

#SpiritualAsylum ✨🌱

129 2 12 hours ago
I’m in a season of reevaluating certain relationships in my life that I’m finding are quite toxic and not beneficial. I’m starting to regain my voice and not allow others to dictate what I should and shouldn’t be doing. Alhamdulilah for Allaah who granted me the ability to see things clearly. This journey is incredibly strenuous, and I’m at a point where I’m starting to become protective of my energy and feelings, which means letting go of that which depletes me and investing in the things that increase me. And I’m so proud of myself for it. Alhamdulilah for self awareness. ✨
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#boundaries #realizations #selflove #hardconversations #growth #relationships #poem #poetry #micropoetry #poetsandwriters #poetsglobe #sadquotespage #poetryofig #poemsoftheday #somalipoet #yegpoetry #yegpoet #selfawareness #journey #lifequotes #l4like #f4f #explorepage

I’m in a season of reevaluating certain relationships in my life that I’m finding are quite toxic and not beneficial. I’m starting to regain my voice and not allow others to dictate what I should and shouldn’t be doing. Alhamdulilah for Allaah who granted me the ability to see things clearly. This journey is incredibly strenuous, and I’m at a point where I’m starting to become protective of my energy and feelings, which means letting go of that which depletes me and investing in the things that increase me. And I’m so proud of myself for it. Alhamdulilah for self awareness. ✨



#boundaries #realizations #selflove #hardconversations #growth #relationships #poem #poetry #micropoetry #poetsandwriters #poetsglobe #sadquotespage #poetryofig #poemsoftheday #somalipoet #yegpoetry #yegpoet #selfawareness #journey #lifequotes #l4like #f4f #explorepage

16 1 12 hours ago
🌸 Intuitive boundaries are one of the most exquisitely important ways to feel whole and happy. Set limits in place that feel good, and only bend them if it feels better than good for your Soul. Often we play into the ego’s tricks by pushing through important boundaries with fear as the driver. When we’re worried (rather than simply conscious) about how our boundaries affect other people, we bend. When you haven’t met your deep needs and desires, you bend. You bend and you bend and then you break. Boundaries are there to prevent us from breaking, but we need to stand in our power and reaffirm our intentions, promises and values. If you’re not clear on your values, search “personal core values” in google and choose ten that feel aligned all the way to your Soul. Write them down and look at them often. They are the fence posts of your boundaries and they will keep them solid if you let them. Last thing... stop doing stuff that doesn’t feel good... unless it’s cleaning the bathroom or tax... then you should totally do it... but not the other stuff and you KNOW what I mean ♥️ Big love 🌸

🌸 Intuitive boundaries are one of the most exquisitely important ways to feel whole and happy. Set limits in place that feel good, and only bend them if it feels better than good for your Soul. Often we play into the ego’s tricks by pushing through important boundaries with fear as the driver. When we’re worried (rather than simply conscious) about how our boundaries affect other people, we bend. When you haven’t met your deep needs and desires, you bend. You bend and you bend and then you break. Boundaries are there to prevent us from breaking, but we need to stand in our power and reaffirm our intentions, promises and values. If you’re not clear on your values, search “personal core values” in google and choose ten that feel aligned all the way to your Soul. Write them down and look at them often. They are the fence posts of your boundaries and they will keep them solid if you let them. Last thing... stop doing stuff that doesn’t feel good... unless it’s cleaning the bathroom or tax... then you should totally do it... but not the other stuff and you KNOW what I mean ♥️ Big love 🌸

4 3 12 hours ago
When your career, business, or life grow, your capacity needs to grow too. You can’t manifest bigger and bigger things without growing your capacity to hold those bigger things.

It’s like trying to fit a gallon of water into a cup-sized container… Impossible!

Your CURRENT capacity needs to be able to hold the size of the dream you’re trying to manifest next. Otherwise, your dream won’t manifest because your container is too small for all you are calling in to fit properly, energetically speaking. A strategy isn’t really going to expand your container by much.  It’s about your capacity.

When your career, business, or life grow, your capacity needs to grow too. You can’t manifest bigger and bigger things without growing your capacity to hold those bigger things.

It’s like trying to fit a gallon of water into a cup-sized container… Impossible!

Your CURRENT capacity needs to be able to hold the size of the dream you’re trying to manifest next. Otherwise, your dream won’t manifest because your container is too small for all you are calling in to fit properly, energetically speaking. A strategy isn’t really going to expand your container by much. It’s about your capacity.

410 3 12 hours ago
#safety #boundaries

#safety #boundaries

1 0 13 hours ago
Are you a chronic people pleaser?

Do you find yourself never saying no, always doing favors for others or putting other people’s needs before yours?

These might sound like wonderful traits to have but unfortunately they can lead to feeling take advantage of.

When you fall into a cycle of pleasing other people before taking care of your own needs you may find your self-esteem diminishes and the relationships around you grow to become unhealthy.

Some signs that you are a people pleaser include: - The inability to say no; feeling guilty if you say no
- You take on other peoples feelings as if they are your responsibility
- You avoid conflict at all cost
- You apologize even when you have done nothing wrong

#peoplepleaser #sayingno #standyourground #cycle #takecare #needs #conflict #selfesteem #relationships #friendships #responsibilities #boundaries

Are you a chronic people pleaser?

Do you find yourself never saying no, always doing favors for others or putting other people’s needs before yours?

These might sound like wonderful traits to have but unfortunately they can lead to feeling take advantage of.

When you fall into a cycle of pleasing other people before taking care of your own needs you may find your self-esteem diminishes and the relationships around you grow to become unhealthy.

Some signs that you are a people pleaser include: - The inability to say no; feeling guilty if you say no
- You take on other peoples feelings as if they are your responsibility
- You avoid conflict at all cost
- You apologize even when you have done nothing wrong

#peoplepleaser #sayingno #standyourground #cycle #takecare #needs #conflict #selfesteem #relationships #friendships #responsibilities #boundaries

1 0 13 hours ago
I've got "no thank you" on repeat this summer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you need to set boundaries for your own mental and/or physical wellbeing, do it. Don’t worry about who you might upset. That part isn’t up to you.
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If you feel guilty for setting boundaries, what you are feeling is likely discomfort which is very common if you aren’t used to creating and honoring your boundaries.
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If you aren’t willing to experience the discomfort though, you might be resentful of yourself or others for not giving you what you need. I don’t know about you, but if I have to choose, I’d rather feel uncomfortable instead of resentful.
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Eventually, everyone will benefit from you taking really good care of yourself.

I've got "no thank you" on repeat this summer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you need to set boundaries for your own mental and/or physical wellbeing, do it. Don’t worry about who you might upset. That part isn’t up to you.
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If you feel guilty for setting boundaries, what you are feeling is likely discomfort which is very common if you aren’t used to creating and honoring your boundaries.
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If you aren’t willing to experience the discomfort though, you might be resentful of yourself or others for not giving you what you need. I don’t know about you, but if I have to choose, I’d rather feel uncomfortable instead of resentful.
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Eventually, everyone will benefit from you taking really good care of yourself.

542 12 13 hours ago
When seeking answers for your next step in life, it’s always best to tune in, rather than tune out. .
Have you listened to The Empath Woman Awaken Podcast yet? .
Last week my friend @messengerofspirit and I chatted all about setting boundaries for an even deeper spiritual experience. .
The Empath Woman Awaken Podcast, Episode 10. .
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#empath #boundaries #spiritualconnection #empowered #womenscoach #intuition #intuitive #medium #empathy

When seeking answers for your next step in life, it’s always best to tune in, rather than tune out. .
Have you listened to The Empath Woman Awaken Podcast yet? .
Last week my friend @messengerofspirit and I chatted all about setting boundaries for an even deeper spiritual experience. .
The Empath Woman Awaken Podcast, Episode 10. .
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#empath #boundaries #spiritualconnection #empowered #womenscoach #intuition #intuitive #medium #empathy

4 1 13 hours ago
on establishing your identity within victimhood. ✨

when many people think about the ego, they assume it is the part of us that must always look good, that most always win, the part of us that needs to be praised or to be useful.

while these are adequate markers of our ego at play, there is one space that the ego also really enjoys that isn't often discussed or unpacked.

the role that our victimization has in activating our egos is quite ferocious.

what we are saying when we are comfortable or familiar with the role of the victim, is that we are assured and even validated (however angry and sick we may also be) that what was done to us is now the sentence we must and have to carry.

it is our calling card and becomes apart of our story in any and all conversations and interpersonal relationships.

the type of infraction runs the gambit.

the way in which people have wronged, betrayed, abused or dismissed us begins to make a chain in our mind.

it becomes a pattern engrained in how we see ourselves and others. 🖤

this is not to say that being a victim is negative or the fault of those victimized.

the world is an unfair, unruly, toxic, unsafe and scary place for many, especially those who are subjugated, marginalized and overlooked.

but it's important to realize the inclination and addiction that can be easily activated when paired with all the ways you have been done wrong or even partially slighted.

when you have that mind frame, something as small as the redesign of your local grocery store can have you bemoaning as if it's a personal affront.

as if the very notion of inconveniencing you automatically ushers you into the space you are so vocal and perpetually agitated by.

a victim of a completely neutral circumstance.

your ego simply likes to be right. right doesn't mean empowered, it doesn't mean aligned, it doesn't even mean wholly accurate.

ultimately your ego wants to get you attention and validate your experience.

more people do that through pain and perpetuating their own misfortune than is discussed. 🌱

on establishing your identity within victimhood. ✨

when many people think about the ego, they assume it is the part of us that must always look good, that most always win, the part of us that needs to be praised or to be useful.

while these are adequate markers of our ego at play, there is one space that the ego also really enjoys that isn't often discussed or unpacked.

the role that our victimization has in activating our egos is quite ferocious.

what we are saying when we are comfortable or familiar with the role of the victim, is that we are assured and even validated (however angry and sick we may also be) that what was done to us is now the sentence we must and have to carry.

it is our calling card and becomes apart of our story in any and all conversations and interpersonal relationships.

the type of infraction runs the gambit.

the way in which people have wronged, betrayed, abused or dismissed us begins to make a chain in our mind.

it becomes a pattern engrained in how we see ourselves and others. 🖤

this is not to say that being a victim is negative or the fault of those victimized.

the world is an unfair, unruly, toxic, unsafe and scary place for many, especially those who are subjugated, marginalized and overlooked.

but it's important to realize the inclination and addiction that can be easily activated when paired with all the ways you have been done wrong or even partially slighted.

when you have that mind frame, something as small as the redesign of your local grocery store can have you bemoaning as if it's a personal affront.

as if the very notion of inconveniencing you automatically ushers you into the space you are so vocal and perpetually agitated by.

a victim of a completely neutral circumstance.

your ego simply likes to be right. right doesn't mean empowered, it doesn't mean aligned, it doesn't even mean wholly accurate.

ultimately your ego wants to get you attention and validate your experience.

more people do that through pain and perpetuating their own misfortune than is discussed. 🌱

10 5 13 hours ago
Codependents are usually attracted to addicts and vice versa. Codependents want to TAKE CARE of the addict or a person is struggling.
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You may be a codependent if you find yourself thinking “Oh, but they have so much potential, they just need my help!” Or making excuses for someone who has hurt you, such as “Oh they are just going through some things and they really need me. He/she didn’t mean to hurt me.” Maybe you feel resentful because you give and give and give and you have an unsaid expectation that the person will eventually return that love and effort.
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YOU (including me) is a huge part of the problem! Take responsibility for your needs and boundaries and stop blaming others while simultaneously trying to manipulate them with “love”. •
Every day I find myself wondering, “How can I help the person I love today? How can I make their life easier?” While love does entail some sacrifice, the single most important thing you can do for your relationship is to know (I mean REALLY know) yourself apart from your partner.
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Went back to one of @createthelove ‘s first podcasts and this aligned exactly with what I talked about in my video! They obviously say it better than I ever could! If you think you may be codependent or may be in a relationship with one...LISTEN. TO. THIS.
Episode is: Navigating Relationships and Codependency with Ivy Kwong from November 2018.
@creatthelove

#mentalhealth #mentalhealthawareness #loveyourself #youfirst #codependent #codependency #happiness #alonetime #knowyourself #excuses #boundaries #podcasts #independence #myneeds #reflecting #bewithyourself #meditation

Codependents are usually attracted to addicts and vice versa. Codependents want to TAKE CARE of the addict or a person is struggling.

You may be a codependent if you find yourself thinking “Oh, but they have so much potential, they just need my help!” Or making excuses for someone who has hurt you, such as “Oh they are just going through some things and they really need me. He/she didn’t mean to hurt me.” Maybe you feel resentful because you give and give and give and you have an unsaid expectation that the person will eventually return that love and effort.

YOU (including me) is a huge part of the problem! Take responsibility for your needs and boundaries and stop blaming others while simultaneously trying to manipulate them with “love”. •
Every day I find myself wondering, “How can I help the person I love today? How can I make their life easier?” While love does entail some sacrifice, the single most important thing you can do for your relationship is to know (I mean REALLY know) yourself apart from your partner.

Went back to one of @createthelove ‘s first podcasts and this aligned exactly with what I talked about in my video! They obviously say it better than I ever could! If you think you may be codependent or may be in a relationship with one...LISTEN. TO. THIS.
Episode is: Navigating Relationships and Codependency with Ivy Kwong from November 2018.
@creatthelove

#mentalhealth #mentalhealthawareness #loveyourself #youfirst #codependent #codependency #happiness #alonetime #knowyourself #excuses #boundaries #podcasts #independence #myneeds #reflecting #bewithyourself #meditation

1 0 13 hours ago
This week's theme is setting boundaries over on our Facebook page - Your Mindful Living Coach
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#mindfulness #mindfulliving #beingpresent #mindfullivingcoach #acceptance #inthenow #spiritualgrowth #blessings #moments #boundaries

This week's theme is setting boundaries over on our Facebook page - Your Mindful Living Coach
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#mindfulness #mindfulliving #beingpresent #mindfullivingcoach #acceptance #inthenow #spiritualgrowth #blessings #moments #boundaries

1 0 13 hours ago
Focus on you and the rest flows 🌬️ Keep your energy light ❤️💫
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#writing #love #relationships #boundaries #poetry *Photographer unknown

Focus on you and the rest flows 🌬️ Keep your energy light ❤️💫
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#writing #love #relationships #boundaries #poetry *Photographer unknown

1 0 13 hours ago
This is something that takes YEARS to recover from, and even then itll creep up on you from time to time after you might believe you've broken the chains of addiction to your abuser. Make no mistake, what they did to you was methodical and wholeheartedly intentional. They are not capable of giving you the same love they receive, in return. Its something called mirroring and it's so convincing that it will leave you lost and confused about what you swear they felt for you, for a long time after... its been close to 8 years for me and every now and again I find myself still having to contend with fantasies and moments where he seemed so convincingly human and genuine in his displays of love and affection for me... but then I remind myself just how far I had to go to break away from him and it breaks my heart all over again. The mourning process is a fickle one, and it requires unmatched tenacity and patience. Be gentle and kind to yourself and remember, even on your worst days without him you're far better off than you ever were on your best days with him. Be blessed and encouraged. • • • • • •
#Repost @narcissist.sociopath.awarenes2
• • • • • •
Everyone asks "How can they just move on so fast with someone new? Why don't they care how badly I'm suffering?" Well, here's the answer that you do not want to hear: they NEVER bonded with you in the first place. They were "attached" to you for certain reasons, such as money, sex or a place to live, but they never felt the way you did. Sorry. •••••••••••••••••••••••••••••••••••••••••••••
#CertifiedLifeCoach #narcissistsociopathawarenes2 #sociopath #narcissist #psychopath
#narcissisticabuse #cheater #financialabuse #conartist #psychologicalabuse #money #traumabonding 
#sex #SandraBrown #projection #fu_slh #closure #heartbreak #dominance #smearcampaign #fraud #anxiety #control #betrayal #liar #abuse #boundaries #divorce #fakebystephaniewood

This is something that takes YEARS to recover from, and even then itll creep up on you from time to time after you might believe you've broken the chains of addiction to your abuser. Make no mistake, what they did to you was methodical and wholeheartedly intentional. They are not capable of giving you the same love they receive, in return. Its something called mirroring and it's so convincing that it will leave you lost and confused about what you swear they felt for you, for a long time after... its been close to 8 years for me and every now and again I find myself still having to contend with fantasies and moments where he seemed so convincingly human and genuine in his displays of love and affection for me... but then I remind myself just how far I had to go to break away from him and it breaks my heart all over again. The mourning process is a fickle one, and it requires unmatched tenacity and patience. Be gentle and kind to yourself and remember, even on your worst days without him you're far better off than you ever were on your best days with him. Be blessed and encouraged. • • • • • •
#Repost @narcissist.sociopath.awarenes2
• • • • • •
Everyone asks "How can they just move on so fast with someone new? Why don't they care how badly I'm suffering?" Well, here's the answer that you do not want to hear: they NEVER bonded with you in the first place. They were "attached" to you for certain reasons, such as money, sex or a place to live, but they never felt the way you did. Sorry. •••••••••••••••••••••••••••••••••••••••••••••
#CertifiedLifeCoach #narcissistsociopathawarenes2 #sociopath #narcissist #psychopath
#narcissisticabuse #cheater #financialabuse #conartist #psychologicalabuse #money #traumabonding
#sex #SandraBrown #projection #fu_slh #closure #heartbreak #dominance #smearcampaign #fraud #anxiety #control #betrayal #liar #abuse #boundaries #divorce #fakebystephaniewood

0 0 13 hours ago
I’m going to be very transparent here... this Mercury Retrograde has been nothing short of a miracle. I don’t think I’ve ever said that in my entire life. Yes, I’ve lost my keys, my wallet, slept through my alarm, and am endlessly tired, but this time the universe is teaching me the best lessons in personal boundaries and being comfortable in your own skin. No painful lessons here like usual, just very strong, very powerful feelings protecting my good energy lately (I didn’t say positive energy because that’s a bunch of crap, but good solid energy). They say comparison is the thief of joy and it couldn’t be more true. I’d been comparing myself to another woman and it was awful. Boundaries set me free from that. I’d been dating someone who could care less about me, and boundaries set me free from that too. The more boundaries I have, the more smiling photos you will see. I hope the universe helps you with your personal boundaries too, and if it’s not, then you call me. I’ll help you. Xoxo
#selflove #selfcare #mercuryretrograde #love #pisces #happiness #boundaries

I’m going to be very transparent here... this Mercury Retrograde has been nothing short of a miracle. I don’t think I’ve ever said that in my entire life. Yes, I’ve lost my keys, my wallet, slept through my alarm, and am endlessly tired, but this time the universe is teaching me the best lessons in personal boundaries and being comfortable in your own skin. No painful lessons here like usual, just very strong, very powerful feelings protecting my good energy lately (I didn’t say positive energy because that’s a bunch of crap, but good solid energy). They say comparison is the thief of joy and it couldn’t be more true. I’d been comparing myself to another woman and it was awful. Boundaries set me free from that. I’d been dating someone who could care less about me, and boundaries set me free from that too. The more boundaries I have, the more smiling photos you will see. I hope the universe helps you with your personal boundaries too, and if it’s not, then you call me. I’ll help you. Xoxo
#selflove #selfcare #mercuryretrograde #love #pisces #happiness #boundaries

3 0 13 hours ago
Are you guilty of only thinking about self-love in the context of a dinner night out, hour at the spa, or a new pair of gym shoes? ⠀
⠀
Self-care is important. Taking time to unwind and relax is necessary. And indulging in occasional retail therapy is great. But try not to confuse those one-time activities as real self-love. ⠀
⠀
True self-love is about how to speak to and about yourself. It’s about your relationships, the boundaries you set in your life, recognizing & eliminating negative & self-destructive behaviors, and so much more. ⠀
⠀
We’re so proud that our 100-page Self-Love Workbook delves deep into those issues, along with giving you the motivation, tips and guides to help you actually implement the work. ⠀
⠀
And make no mistake about it, self-love is WORK. ⠀
⠀
⠀
So while we 100% believe that indulgences can be great and make you feel better for a couple of hours, we are much stronger advocates for honestly learning how to respect, love and value yourself. Because the benefits of that will make you feel better forever. ⠀
⠀
Tag a friend below who might be interested in this amazing resource (also received as part of a workshop registration)! ⠀
⠀
📷 @mickoldenburg ⠀
⠀
#choice #choosesmalltolivebig #selflove #selfcare #workbook #workshop #prioritize #relationships #boundaries #chooseyou #mindset

Are you guilty of only thinking about self-love in the context of a dinner night out, hour at the spa, or a new pair of gym shoes? ⠀

Self-care is important. Taking time to unwind and relax is necessary. And indulging in occasional retail therapy is great. But try not to confuse those one-time activities as real self-love. ⠀

True self-love is about how to speak to and about yourself. It’s about your relationships, the boundaries you set in your life, recognizing & eliminating negative & self-destructive behaviors, and so much more. ⠀

We’re so proud that our 100-page Self-Love Workbook delves deep into those issues, along with giving you the motivation, tips and guides to help you actually implement the work. ⠀

And make no mistake about it, self-love is WORK. ⠀


So while we 100% believe that indulgences can be great and make you feel better for a couple of hours, we are much stronger advocates for honestly learning how to respect, love and value yourself. Because the benefits of that will make you feel better forever. ⠀

Tag a friend below who might be interested in this amazing resource (also received as part of a workshop registration)! ⠀

📷 @mickoldenburg

#choice #choosesmalltolivebig #selflove #selfcare #workbook #workshop #prioritize #relationships #boundaries #chooseyou #mindset

11 0 13 hours ago
Thank you for sharing @thegracetreefoundation This speaks to me and maybe it speaks to you. This is how we grow! This is how we change! #growth #unlearn #question #questioneverything #release #detach #feelings #oldwounds #boundaries #triggers #texas #cindy #meditative #mandala

Thank you for sharing @thegracetreefoundation This speaks to me and maybe it speaks to you. This is how we grow! This is how we change! #growth #unlearn #question #questioneverything #release #detach #feelings #oldwounds #boundaries #triggers #texas #cindy #meditative #mandala

5 0 13 hours ago
People without boundaries are liars.⁠
WHOA. ⁠
WHOA.⁠
WHOA.⁠
I know, right?⁠
Shocking.⁠
But let me explain... People without boundaries have a tendency to people-please out of fear which ends up looking like⁠
-saying "yes" when they mean "no" (lie)⁠
-saying they don't need help when they really do (lie)⁠
-hiding their true feelings and pretending to be okay or free or not upset (lie)⁠
Do you see what I mean? We need to not only know our boundaries but also build the strength to be assertive with our boundaries in order to be seen for who we actually are and honest about what we want and need in our lives.⁠
So whenever you're struggling to set a boundary out of fear that you will upset someone, or fear that you may possibly even lose their love - remind yourself that you must set boundaries so that others can know, respect, and love the real me. And if someone can't accept your boundaries, or treats you poorly because of them, you might want to do some reevaluation of that relationship.⁠
Ya know?⁠
Remember that real love comes from acceptance, not fear-based hiding and lies - and you deserve real, authentic connection and love.⁠
<3⁠
P.S. if you are in an unsafe relationship, please seek appropriate help.⁠
.⁠
.⁠
.⁠
.⁠
#boundaries #healthyboundaries #boundariesarehealthy #youneedboundaries #recoveringpeoplepleaser #anxiety #truthbomb #boundarieshelpyoulovebetter #knowyourself #beyourself #selflove #courage #confidence #confidentwoman #healthyrelationships #healthyrelationship #healthymarriage #honesty #truth #mondaymotivation #selfcare #selflovetips #selflovequotes #confidencequotes #acceptance #nomorefear #honesty #peoplepleaser #peoplepleasing #lovequotes

People without boundaries are liars.⁠
WHOA. ⁠
WHOA.⁠
WHOA.⁠
I know, right?⁠
Shocking.⁠
But let me explain... People without boundaries have a tendency to people-please out of fear which ends up looking like⁠
-saying "yes" when they mean "no" (lie)⁠
-saying they don't need help when they really do (lie)⁠
-hiding their true feelings and pretending to be okay or free or not upset (lie)⁠
Do you see what I mean? We need to not only know our boundaries but also build the strength to be assertive with our boundaries in order to be seen for who we actually are and honest about what we want and need in our lives.⁠
So whenever you're struggling to set a boundary out of fear that you will upset someone, or fear that you may possibly even lose their love - remind yourself that you must set boundaries so that others can know, respect, and love the real me. And if someone can't accept your boundaries, or treats you poorly because of them, you might want to do some reevaluation of that relationship.⁠
Ya know?⁠
Remember that real love comes from acceptance, not fear-based hiding and lies - and you deserve real, authentic connection and love.⁠
<3⁠
P.S. if you are in an unsafe relationship, please seek appropriate help.⁠
.⁠
.⁠
.⁠
.⁠
#boundaries #healthyboundaries #boundariesarehealthy #youneedboundaries #recoveringpeoplepleaser #anxiety #truthbomb #boundarieshelpyoulovebetter #knowyourself #beyourself #selflove #courage #confidence #confidentwoman #healthyrelationships #healthyrelationship #healthymarriage #honesty #truth #mondaymotivation #selfcare #selflovetips #selflovequotes #confidencequotes #acceptance #nomorefear #honesty #peoplepleaser #peoplepleasing #lovequotes

2 2 13 hours ago
New episode finally up with a slight magic Mercury retrograde delay!
#Repost @magicmondaypodcast
• • • • • •
Click link in bio to listen! This week, we discuss getting your power back, how emotions have to go somewhere, how setting boundaries doesn’t make you a jerk, the magic of showers, getting back to basics and even doing something that terrifies you.
.
Oh, and maybe get some sunshine on your parts. You know which ones.
.
Finally, look for us very soon on all your favorite podcast platforms! Details to follow. 
#podcast #spiritualpodcast #podcastersofinstagram #newagepodcast #podcastersofthenewage #witchesofinstagram #pagansofinstagram #lightworkersofinstagram #witch #pagan #lightworker #boundaries #magick #newagespirituality #raiseyourvibration #spiritualawakening #spiritualevolution #spirituality

New episode finally up with a slight magic Mercury retrograde delay!
#Repost @magicmondaypodcast
• • • • • •
Click link in bio to listen! This week, we discuss getting your power back, how emotions have to go somewhere, how setting boundaries doesn’t make you a jerk, the magic of showers, getting back to basics and even doing something that terrifies you.
.
Oh, and maybe get some sunshine on your parts. You know which ones.
.
Finally, look for us very soon on all your favorite podcast platforms! Details to follow.
#podcast #spiritualpodcast #podcastersofinstagram #newagepodcast #podcastersofthenewage #witchesofinstagram #pagansofinstagram #lightworkersofinstagram #witch #pagan #lightworker #boundaries #magick #newagespirituality #raiseyourvibration #spiritualawakening #spiritualevolution #spirituality

14 0 13 hours ago
A day of feeling artsy...
Another one for my series @quantumpanther 
It is OK to not feel like your happy and bubbly self ALL the time...retrogrades of planets are designed for you to learn to sit in the “not so comfortable” parts of your being and love them! Time for serious introspection and learning to channel that energy out in a productive and healthy way! Happy Mercury Retrograde! 🤪 9 more days to go! .
.
.
#introspection #happy #dark #light #art #mercuryretrograde #shadowwork #astrology #authentic #real #channel #spiritual #panther #art #quantumpanther #dontfuckwithme #alonetime #selfcare #boundaries

A day of feeling artsy...
Another one for my series @quantumpanther
It is OK to not feel like your happy and bubbly self ALL the time...retrogrades of planets are designed for you to learn to sit in the “not so comfortable” parts of your being and love them! Time for serious introspection and learning to channel that energy out in a productive and healthy way! Happy Mercury Retrograde! 🤪 9 more days to go! .
.
.
#introspection #happy #dark #light #art #mercuryretrograde #shadowwork #astrology #authentic #real #channel #spiritual #panther #art #quantumpanther #dontfuckwithme #alonetime #selfcare #boundaries

6 2 13 hours ago
👏🏾👏🏾👏🏾
You are strong. You are brave. You are a beautiful soul. You are doing a GREAT JOB!Keep going!💙🦋💙 🦋💙🦋💙🦋💙Follow 👉🏽@keicianoelle on Instagram

Subscribe to my YouTube Channel 👉🏽 Keicia Noelle

#holisticpsychotherapy #psychotherapist #mindbodyspirit #itsallconnected #heal #healthiseverything #healthy #happy #peace #newlifechurch #evolve #learn #grow #transform #survive #thrive #mindbodysouljourney #healingjourney #yougotthis  #youcanheal #healyourself #healyourlife #feelyourfeelings #emotionalprocessing #healthycommunication #boundaries #detoxyourlife #selfloveselfcare

👏🏾👏🏾👏🏾
You are strong. You are brave. You are a beautiful soul. You are doing a GREAT JOB!Keep going!💙🦋💙 🦋💙🦋💙🦋💙Follow 👉🏽@keicianoelle on Instagram

Subscribe to my YouTube Channel 👉🏽 Keicia Noelle

#holisticpsychotherapy #psychotherapist #mindbodyspirit #itsallconnected #heal #healthiseverything #healthy #happy #peace #newlifechurch #evolve #learn #grow #transform #survive #thrive #mindbodysouljourney #healingjourney #yougotthis #youcanheal #healyourself #healyourlife #feelyourfeelings #emotionalprocessing #healthycommunication #boundaries #detoxyourlife #selfloveselfcare

89 0 13 hours ago
When your gut says "NO!", it's time to step back and set personal boundaries... for your safety!⠀
⠀
#boundaries #safety #doubletranch #doubletranchlearning #yqr #sask #saskatchewan #horseteacher

When your gut says "NO!", it's time to step back and set personal boundaries... for your safety!⠀

#boundaries #safety #doubletranch #doubletranchlearning #yqr #sask #saskatchewan #horseteacher

5 1 13 hours ago

2 1 13 hours ago
#Repost @magicmondaypodcast ・・・
Follow @magicmondaypodcast & click link in bio to listen! This week, we discuss getting your power back, how emotions have to go somewhere, how setting boundaries doesn’t make you a jerk, the magic of showers, getting back to basics and even doing something that terrifies you.
.
Oh, and maybe get some sunshine on your parts. You know which ones.
.
Finally, look for us very soon on all your favorite podcast platforms! Details to follow. 
#podcast #spiritualpodcast #podcastersofinstagram #newagepodcast #podcastersofthenewage #witchesofinstagram #pagansofinstagram #lightworkersofinstagram #witch #pagan #lightworker #boundaries #magick #newagespirituality #raiseyourvibration #spiritualawakening #spiritualevolution #spirituality

#Repost @magicmondaypodcast ・・・
Follow @magicmondaypodcast & click link in bio to listen! This week, we discuss getting your power back, how emotions have to go somewhere, how setting boundaries doesn’t make you a jerk, the magic of showers, getting back to basics and even doing something that terrifies you.
.
Oh, and maybe get some sunshine on your parts. You know which ones.
.
Finally, look for us very soon on all your favorite podcast platforms! Details to follow.
#podcast #spiritualpodcast #podcastersofinstagram #newagepodcast #podcastersofthenewage #witchesofinstagram #pagansofinstagram #lightworkersofinstagram #witch #pagan #lightworker #boundaries #magick #newagespirituality #raiseyourvibration #spiritualawakening #spiritualevolution #spirituality

24 0 13 hours ago
Click link in bio to listen! This week, we discuss getting your power back, how emotions have to go somewhere, how setting boundaries doesn’t make you a jerk, the magic of showers, getting back to basics and even doing something that terrifies you.
.
Oh, and maybe get some sunshine on your parts. You know which ones.
.
Finally, look for us very soon on all your favorite podcast platforms! Details to follow. 
#podcast #spiritualpodcast #podcastersofinstagram #newagepodcast #podcastersofthenewage #witchesofinstagram #pagansofinstagram #lightworkersofinstagram #witch #pagan #lightworker #boundaries #magick #newagespirituality #raiseyourvibration #spiritualawakening #spiritualevolution #spirituality

Click link in bio to listen! This week, we discuss getting your power back, how emotions have to go somewhere, how setting boundaries doesn’t make you a jerk, the magic of showers, getting back to basics and even doing something that terrifies you.
.
Oh, and maybe get some sunshine on your parts. You know which ones.
.
Finally, look for us very soon on all your favorite podcast platforms! Details to follow.
#podcast #spiritualpodcast #podcastersofinstagram #newagepodcast #podcastersofthenewage #witchesofinstagram #pagansofinstagram #lightworkersofinstagram #witch #pagan #lightworker #boundaries #magick #newagespirituality #raiseyourvibration #spiritualawakening #spiritualevolution #spirituality

23 2 14 hours ago
do you find yourself struggling with time management? is your phone becoming a distraction? do you want to set boundaries to protect your energy? go to the link in my bio and get my free iphone settings guide to help you reclaim your time... and your sanity!

do you find yourself struggling with time management? is your phone becoming a distraction? do you want to set boundaries to protect your energy? go to the link in my bio and get my free iphone settings guide to help you reclaim your time... and your sanity!

3 1 14 hours ago
When you start trusting yourself, things you thought you couldn’t do, suddenly become normal in an instant. 
This week I am doing a course to build my Spiritual Empire. 
So many fears and BS have already come up and been alchemised and cleared, only for the next thing to come up. 
There’s a lot of shit I am transmuting and it is amazing. Some things are clearing so quickly, others are... hmm... meatier 😂 longer held, deeper beliefs. Ones I’ll take to my weekly therapy session for sure!!! Some things have surfaced around procrastination and allowing too much of my power to be usurped by external things/people.
___________

A spell for boundaries came to me that I’m using daily now: 
Light a candle, set your space.

Say out loud: 🔮Your boundaries are good,
🔮Your boundaries are fair,
🔮Your boundaries are yours,
🔮Your boundaries are there. 
Repeat 3 times. 
Look into a mirror when you say this for extra strength. 
___________

I’m excited to see what comes through this week. Being in the FB group with Sonika & the other gals is so much my vibes. Super straight forward, spiritual AF, unapologetically real. 
___________

I am so thankful to Sonika for creating this for us 💛💛💛 ___________
You can jump in, too. It’s free. 
https://www.sonikaasif.com/soiree/ or get the link from her bio @sonika.asif 
#spiritualempiresoiree

When you start trusting yourself, things you thought you couldn’t do, suddenly become normal in an instant.
This week I am doing a course to build my Spiritual Empire.
So many fears and BS have already come up and been alchemised and cleared, only for the next thing to come up.
There’s a lot of shit I am transmuting and it is amazing. Some things are clearing so quickly, others are... hmm... meatier 😂 longer held, deeper beliefs. Ones I’ll take to my weekly therapy session for sure!!! Some things have surfaced around procrastination and allowing too much of my power to be usurped by external things/people.
___________

A spell for boundaries came to me that I’m using daily now:
Light a candle, set your space.

Say out loud: 🔮Your boundaries are good,
🔮Your boundaries are fair,
🔮Your boundaries are yours,
🔮Your boundaries are there.
Repeat 3 times.
Look into a mirror when you say this for extra strength.
___________

I’m excited to see what comes through this week. Being in the FB group with Sonika & the other gals is so much my vibes. Super straight forward, spiritual AF, unapologetically real.
___________

I am so thankful to Sonika for creating this for us 💛💛💛 ___________
You can jump in, too. It’s free.
https://www.sonikaasif.com/soiree/ or get the link from her bio @sonika.asif
#spiritualempiresoiree

7 3 14 hours ago
Hee hee had a naughty Slurpee the other day and felt like a kid. 😂🙏🏻

Hee hee had a naughty Slurpee the other day and felt like a kid. 😂🙏🏻

17 1 20 hours ago
Just say no... How come you are still doing that?.... Why can't you stop?... Set boundaries...
.
Sometimes the hardest thing in the world is just saying No. Setting boundaries. Choosing to take care of yourself. But, do you actually know how to say NO?
.
Here's a few ideas. Pick 1 or 2 and memorize it. Then try it out. Pick a time, person or thing you want/need to say NO to, then practice one of these.
.
If this is hard for you, that's ok. It's hard for lots of us. The more you practice, the easier it will get.
.
And remember - when you say no to something you want/need to, you are saying YES to yourself.
.
.
.
.
.
.
.
.
.
#godoit #youdeserveit #healingmybody #onestepatatime #icanthandleit #ihavetodoitall #dependency #codependency #struggle #anxiety #nomoreexcusesforme #settingboundaries #keepgoing #healingoutloud #letitgo #boundaries #claimyourhumanity #befree #generationaltrauma #trauma #fear  #ptsd #mentalhealth  #heber #utahtherapist #takingcareofmyself #liveyourbestlife #yoga #utahyogi  #slcutah

Just say no... How come you are still doing that?.... Why can't you stop?... Set boundaries...
.
Sometimes the hardest thing in the world is just saying No. Setting boundaries. Choosing to take care of yourself. But, do you actually know how to say NO?
.
Here's a few ideas. Pick 1 or 2 and memorize it. Then try it out. Pick a time, person or thing you want/need to say NO to, then practice one of these.
.
If this is hard for you, that's ok. It's hard for lots of us. The more you practice, the easier it will get.
.
And remember - when you say no to something you want/need to, you are saying YES to yourself.
.
.
.
.
.
.
.
.
.
#godoit #youdeserveit #healingmybody #onestepatatime #icanthandleit #ihavetodoitall #dependency #codependency #struggle #anxiety #nomoreexcusesforme #settingboundaries #keepgoing #healingoutloud #letitgo #boundaries #claimyourhumanity #befree #generationaltrauma #trauma #fear  #ptsd #mentalhealth  #heber #utahtherapist #takingcareofmyself #liveyourbestlife #yoga #utahyogi  #slcutah

38 0 23 hours ago

Top #boundaries posts

◦ Hiding your art, therefore yourself, serves nobody.
⠀
I am learning this myself, and this account is a small step in my sharing my experience and the many lessons I had learned in life. It has been hard from me to do so because I had always valued my privacy and care not for external validation. Starting this account has shown that there are so many who are going through what I have and these lessons could benefit someone today.
⠀
Writing and stories to come, as well as calls for submissions. I want to hear your stories too, and how you have overcome challenges. Thank you for following! Find me @genszen
⎯⎯⎯⎯⎯⎯
#yoursagefriend #sageadvice #empathic #introvertsareawesome #empath #empathsbelike #introverting #hsp #introvertproblems #ambivert #highlysensitiveperson #introverting #introvertquotes #hsp #woolf #camus #sartre #wilde #sylviaplath #literaturequotes #murakami #harukimurakami #harukimurakamiquotes #introvertnation #vulnerability #embracingvulnerability #boundaries #lifequote #healthyboundaries #amwriting #settingboundaries

◦ Hiding your art, therefore yourself, serves nobody.

I am learning this myself, and this account is a small step in my sharing my experience and the many lessons I had learned in life. It has been hard from me to do so because I had always valued my privacy and care not for external validation. Starting this account has shown that there are so many who are going through what I have and these lessons could benefit someone today.

Writing and stories to come, as well as calls for submissions. I want to hear your stories too, and how you have overcome challenges. Thank you for following! Find me @genszen
⎯⎯⎯⎯⎯⎯
#yoursagefriend #sageadvice #empathic #introvertsareawesome #empath #empathsbelike #introverting #hsp #introvertproblems #ambivert #highlysensitiveperson #introverting #introvertquotes #hsp #woolf #camus #sartre #wilde #sylviaplath #literaturequotes #murakami #harukimurakami #harukimurakamiquotes #introvertnation #vulnerability #embracingvulnerability #boundaries #lifequote #healthyboundaries #amwriting #settingboundaries

1,502 7 20 July, 2019
Boundaries With Family⁣
⁣
We all need boundaries. It doesn’t matter how healthy your relationship is. Inserting your boundary shouldn’t be an issue. It’s actually what we all need to do across the board.⁣
⁣
I hear you all when you say that your family doesn’t respect boundaries. In my opinion that’s a different issue entirely. That’s a power and control issue that’s at the root of all abusive relationships.⁣
⁣
Narcissistic people do not respect boundaries and actually take extreme offense to them. Please protect yourself and your human rights ✨ For some people that means low contact, grey rock, or even no contact.⁣
⁣
If you’re looking into healing, check out my healing video on my website. The link is sent to your email. It’s a 10 minute video that is helpful to get started.⁣
⁣
If you’re wanting to work with me. Check out my services on my website under work with me. You can set up your appointment under Book Online.⁣ #boundaries
⁣
📸 by: @therapyforwomen

Boundaries With Family⁣

We all need boundaries. It doesn’t matter how healthy your relationship is. Inserting your boundary shouldn’t be an issue. It’s actually what we all need to do across the board.⁣

I hear you all when you say that your family doesn’t respect boundaries. In my opinion that’s a different issue entirely. That’s a power and control issue that’s at the root of all abusive relationships.⁣

Narcissistic people do not respect boundaries and actually take extreme offense to them. Please protect yourself and your human rights ✨ For some people that means low contact, grey rock, or even no contact.⁣

If you’re looking into healing, check out my healing video on my website. The link is sent to your email. It’s a 10 minute video that is helpful to get started.⁣

If you’re wanting to work with me. Check out my services on my website under work with me. You can set up your appointment under Book Online.⁣ #boundaries

📸 by: @therapyforwomen

2,082 84 21 July, 2019
We often make the mistake of allowing our past to define us when our past should provide us the opportunity for reflection and redirection. We must take the steps necessary to make sure we choose what defines us! Tag a friend Credit @nedratawwab #Changemymind #changeisgood #changeyourthoughts #changes #changeyourlife #changement #changeyourmindset #changeyourmindsetchangeyourlife #changeyourmind #changeyourmindchangeyourlife #changeyourmindchangeyourbody #changeyourmindchangeyourworld #boundaries #healthyboundaries #setyourboundaries #settingboundaries #boundariesarehealthy #boundariesarebeautiflul #smallimprovements

We often make the mistake of allowing our past to define us when our past should provide us the opportunity for reflection and redirection. We must take the steps necessary to make sure we choose what defines us! Tag a friend Credit @nedratawwab #Changemymind #changeisgood #changeyourthoughts #changes #changeyourlife #changement #changeyourmindset #changeyourmindsetchangeyourlife #changeyourmind #changeyourmindchangeyourlife #changeyourmindchangeyourbody #changeyourmindchangeyourworld #boundaries #healthyboundaries #setyourboundaries #settingboundaries #boundariesarehealthy #boundariesarebeautiflul #smallimprovements

1,180 15 19 July, 2019
Great reminder for heart-centered, loving people who only want to see the good in everyone! Thank you to Empaths, Old Souls, and Introverts FB page for this post. 💜

Great reminder for heart-centered, loving people who only want to see the good in everyone! Thank you to Empaths, Old Souls, and Introverts FB page for this post. 💜

526 10 15 hours ago
👁🦋👁
FOLLOW @suitestpee 👈🔹
•••
#cancerseason #piscesmoon ▪️▪️▪️▪️➖➖▪️▪️▪️▪️
•
•
•
🦋
SPEAK WORDS OF GRATITUDE DAILY. ACTIVATION OF THE HIGHER VOICE FOR THE HIGHER PURPOSE OF HEALING WITH INTENTION & SOUND. EYES TO SEE. EARS TO HEAR. VOICE TO SPEAK. THE WILL TO BE. BRING THE LIGHT. ⤵️⤵️⤵️
@boundariesarebeautiful @theonenesssolution @selfcareissacred ⤴️⤴️⤴️
#selfcareissacred #johfrabosschart #alchemist #higherself #gratefulheart #yearofthepig #mercuryretrograde

👁🦋👁
FOLLOW @suitestpee 👈🔹
•••
#cancerseason #piscesmoon ▪️▪️▪️▪️➖➖▪️▪️▪️▪️



🦋
SPEAK WORDS OF GRATITUDE DAILY. ACTIVATION OF THE HIGHER VOICE FOR THE HIGHER PURPOSE OF HEALING WITH INTENTION & SOUND. EYES TO SEE. EARS TO HEAR. VOICE TO SPEAK. THE WILL TO BE. BRING THE LIGHT. ⤵️⤵️⤵️
@boundariesarebeautiful @theonenesssolution @selfcareissacred ⤴️⤴️⤴️
#selfcareissacred #johfrabosschart #alchemist #higherself #gratefulheart #yearofthepig #mercuryretrograde

1,213 13 21 July, 2019
👁❤️️👁
FOLLOW @suitestpee 👈
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IMAGE RP VIA @ageofenlightenement 👈
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#cancerseason #piscesmoon ▪️▪️▪️▪️➖➖▪️▪️▪️▪️
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AFFIRM::
MY ENERGY BELONGS TO ME. I FLOW AS I PLEASE. NO THING STANDS BETWEEN ME & MY HEARTS FIRE. ALL THAT WHICH SEEMED TO BE AN OBSTACLE NOW BECOMES ANOTHER OPTION. ANOTHER CHOICE. BY CHOICE. I TRANSFORM MEMORY WITH INTENTION & UNDERSTANDING. I AM THE RIVER. 🌊🌊🌊 ▪️▪️▪️
<🔹'Embracing' is the key to the understanding of how to balance polarities. The waters of a brook do not accuse the rock of being in its path. The water does not say: 'Rock, I hate you, do not stand in my way or I wash you away.' The water says: 'Hi there, Rock, I grant you the right to be there, but I desire to create my energies elsewhere' -- and now the water giggles around the rock. We can learn from the water. It does not fear or hate the rock, it does not resist it either. In this sense the act of embracing should be understood.> ✨Peter Erbe ⭕️
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✳️JOIN ME:: @selfcareissacred @boundariesarebeautiful @theonenesssolution •••
#selfcareissacred #ascension #boundaries #5thdimension #yearofthepig #mercuryretrograde

👁❤️️👁
FOLLOW @suitestpee 👈
•••
IMAGE RP VIA @ageofenlightenement 👈
•••
#cancerseason #piscesmoon ▪️▪️▪️▪️➖➖▪️▪️▪️▪️



💣
AFFIRM::
MY ENERGY BELONGS TO ME. I FLOW AS I PLEASE. NO THING STANDS BETWEEN ME & MY HEARTS FIRE. ALL THAT WHICH SEEMED TO BE AN OBSTACLE NOW BECOMES ANOTHER OPTION. ANOTHER CHOICE. BY CHOICE. I TRANSFORM MEMORY WITH INTENTION & UNDERSTANDING. I AM THE RIVER. 🌊🌊🌊 ▪️▪️▪️
<🔹'Embracing' is the key to the understanding of how to balance polarities. The waters of a brook do not accuse the rock of being in its path. The water does not say: 'Rock, I hate you, do not stand in my way or I wash you away.' The water says: 'Hi there, Rock, I grant you the right to be there, but I desire to create my energies elsewhere' -- and now the water giggles around the rock. We can learn from the water. It does not fear or hate the rock, it does not resist it either. In this sense the act of embracing should be understood.> ✨Peter Erbe ⭕️
➖➖➖➖➖➖
✳️JOIN ME:: @selfcareissacred @boundariesarebeautiful @theonenesssolution •••
#selfcareissacred #ascension #boundaries #5thdimension #yearofthepig #mercuryretrograde

1,364 18 21 July, 2019
These tools of change have been prevalent with ANY new endeavor that I’ve started. Going through the process over and over and over has taught me that what you’re doing may be different but the process is the same whether you’re making pancakes or building a jet! Courtesy of @anxiety.assist  credit @revelatori #newendeavor #habits #successhabits #habitsforsuccess #changemymind #changeisgood #changeyourthoughts #changes #changeyourlife #changement #changeyourmindset #changeyourmindsetchangeyourlife #changeyourmind #changeyourmindchangeyourlife #changeyourmindchangeyourbody #changeyourmindchangeyourworld #boundaries #healthyboundaries #setyourboundaries #settingboundaries #boundariesarehealthy #boundariesarebeautiflul #smallimprovements

These tools of change have been prevalent with ANY new endeavor that I’ve started. Going through the process over and over and over has taught me that what you’re doing may be different but the process is the same whether you’re making pancakes or building a jet! Courtesy of @anxiety.assist credit @revelatori #newendeavor #habits #successhabits #habitsforsuccess #changemymind #changeisgood #changeyourthoughts #changes #changeyourlife #changement #changeyourmindset #changeyourmindsetchangeyourlife #changeyourmind #changeyourmindchangeyourlife #changeyourmindchangeyourbody #changeyourmindchangeyourworld #boundaries #healthyboundaries #setyourboundaries #settingboundaries #boundariesarehealthy #boundariesarebeautiflul #smallimprovements

1,085 6 16 July, 2019