#beyourbest Instagram Photos & Videos

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@ka_rryna Profile picture

@ka_rryna

❤️ is everywhere

❤️ is everywhere
1 1 4 minutes ago
@buleyfit Profile picture

@buleyfit

Castle Combe Circuit

Big Back, Big Views, Big NEWS!🤘
Myself and “PD” have been doing bits behind the scenes. Working hard. 🔥
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BIG shout to @pd.co.uk - NOW CALLED PROTEIN DEALS! a Multi-Brand supplement website under a NEW NAME!! 🎉 YOU now have access to an EVEN BIGGER inventory of Brand New Supplements with BIGGER DEALS!! 💰💸
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Even when ‘Go Nutrition’ have a Sale on, PD absolutely DESTROY it with their standard membership prices 🤯 - Quite honestly if you aren’t part of the membership yet... what are you doing? 😂
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My hat goes off to ALL the team at pd for non-stop work on continuous growth of this brand - hugely proud to be part of it. Congrats guys! 👏👏👏
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FINALLY - I’m SO pleased to say that I’m back doing Gymnastics! I’m an athlete at heart and the adrenaline you get from this sport is truly mesmerising. Many more flips to come. 🤸‍♂️
——————————————————————————- #gym #gymnastics #proteindynamix #pd #teamdynamix #beyourbest #back #fitness #lats #fit #instafit #protein #motivation #inspiration #inspire #quotes #photography #photo

Big Back, Big Views, Big NEWS!🤘
Myself and “PD” have been doing bits behind the scenes. Working hard. 🔥
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BIG shout to @pd.co.uk - NOW CALLED PROTEIN DEALS! a Multi-Brand supplement website under a NEW NAME!! 🎉 YOU now have access to an EVEN BIGGER inventory of Brand New Supplements with BIGGER DEALS!! 💰💸
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Even when ‘Go Nutrition’ have a Sale on, PD absolutely DESTROY it with their standard membership prices 🤯 - Quite honestly if you aren’t part of the membership yet... what are you doing? 😂
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My hat goes off to ALL the team at pd for non-stop work on continuous growth of this brand - hugely proud to be part of it. Congrats guys! 👏👏👏
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FINALLY - I’m SO pleased to say that I’m back doing Gymnastics! I’m an athlete at heart and the adrenaline you get from this sport is truly mesmerising. Many more flips to come. 🤸‍♂️
——————————————————————————- #gym #gymnastics #proteindynamix #pd #teamdynamix #beyourbest #back #fitness #lats #fit #instafit #protein #motivation #inspiration #inspire #quotes #photography #photo
8 1 4 minutes ago
@pd.co.uk Profile picture

@pd.co.uk

Don't forget to give back to your body during the rainy autumn days ☔ PD has got your back with a great choice in tablets and capsules. Get the right nutrition in 1 tablet - @rosssyx⁠ knows! ✨⁠
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Stock up on tablets and capsules by visiting the link in our bio 👆⁠
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#PD #ProteinDeals #ProteinDynamix #BeYourBest #BestInClass #ThePDClub #protein #tablets #capsules #ultraburn #supplements

Don't forget to give back to your body during the rainy autumn days ☔ PD has got your back with a great choice in tablets and capsules. Get the right nutrition in 1 tablet - @rosssyx⁠ knows! ✨⁠
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Stock up on tablets and capsules by visiting the link in our bio 👆⁠
-⁠
#PD #ProteinDeals #ProteinDynamix #BeYourBest #BestInClass #ThePDClub #protein #tablets #capsules #ultraburn #supplements
5 0 15 minutes ago
@jackrogerspt Profile picture

@jackrogerspt

Jack Rogers Personal Training

New week, new program, new PB! •


Sumo deadlift 120kg @jennyannwilliams 👏🏻💪🏻 I love when clients send me through videos of them hitting PB’s in their own sessions. Complete confidence in the process! Well done Jenny! •


Everyone should be attacking their day with purpose! If you’re not, you’re just treading water.
#beYOURbest

New week, new program, new PB! •
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• 
Sumo deadlift 120kg @jennyannwilliams 👏🏻💪🏻 I love when clients send me through videos of them hitting PB’s in their own sessions. Complete confidence in the process! Well done Jenny! •
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Everyone should be attacking their day with purpose! If you’re not, you’re just treading water. 
#beYOURbest
5 1 21 minutes ago
@colchesterten Profile picture

@colchesterten

My HIIT session this morning 💪🏼 🔥32 min total
🏃🏼‍♀️1 minute on 🚶🏼‍♀️15 seconds off
🥵 45 seconds rest
💪🏼 4 rounds total

Exercise 1: Box Jumps 1 Min
- rest (15s) -
Exercise 2: Hanging Crunches 1 Min
- rest (15s) -
Exercise 3: Incline Mountain Climbers 1 Min
- rest (15s) -
Exercise 4: Hovering Spider Mans 1 Min
- rest (15s) -
Exercise 5: Bridge Leg Lifts 1 Min
- rest (15s) -
Exercise 6: Jumping Lunges 1 Min
- rest (1 min) -
Repeat x 4 💪🏼💪🏼💪🏼 - Amy
Director | Transforming Exercise & Nutrition LTD
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#TransformingExerciseandNutrition
#TransformYourExercise
#TENworkout
#TENprogramme
#HIITworkout
#HIITgetsyouFIT
#HIITgetsyoulean
#HIITtraining
#YouAreYourOnlyCompetition
#GetFitWithHIIT
#BurnFat
#CommitToBeFit
#NeverGiveUp
#BeYOURBest
#HardestHIITWorkoutsEVER
#BestHIITWorkoutsEVER
#LoveYourself
#LoveYourBody
#FatLoss
#FatBurning
#LeanAndMean
#Fitspo
#Fitspiration
#LoveHIIT
#LoveTraining
#LoveWorkouts
#WorkoutWithRESULTS
#PushYourself
#GymHIIT

My HIIT session this morning 💪🏼 🔥32 min total
🏃🏼‍♀️1 minute on 🚶🏼‍♀️15 seconds off
🥵 45 seconds rest
💪🏼 4 rounds total

Exercise 1: Box Jumps 1 Min
- rest (15s) -
Exercise 2: Hanging Crunches 1 Min
- rest (15s) -
Exercise 3: Incline Mountain Climbers 1 Min
- rest (15s) -
Exercise 4: Hovering Spider Mans 1 Min
- rest (15s) -
Exercise 5: Bridge Leg Lifts 1 Min
- rest (15s) -
Exercise 6: Jumping Lunges 1 Min
- rest (1 min) -
Repeat x 4 💪🏼💪🏼💪🏼 - Amy 
Director | Transforming Exercise & Nutrition LTD
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#TransformingExerciseandNutrition
#TransformYourExercise
#TENworkout
#TENprogramme
#HIITworkout
#HIITgetsyouFIT
#HIITgetsyoulean
#HIITtraining
#YouAreYourOnlyCompetition
#GetFitWithHIIT
#BurnFat
#CommitToBeFit
#NeverGiveUp
#BeYOURBest
#HardestHIITWorkoutsEVER
#BestHIITWorkoutsEVER
#LoveYourself
#LoveYourBody
#FatLoss
#FatBurning
#LeanAndMean
#Fitspo
#Fitspiration
#LoveHIIT
#LoveTraining
#LoveWorkouts
#WorkoutWithRESULTS
#PushYourself
#GymHIIT
4 2 39 minutes ago
@angelica_relojdeangel Profile picture

@angelica_relojdeangel

Being pleasant in every moment of life increases your happiness, self-esteem and takes you away from toxic thoughts. It is edifying to thank all you have, the blessings received, the great or small satisfactions that come into your life. Give and take. Yes to life.
________
Have all of you a great, fun, positive and nice week! My sweeties! Always💞❤ XoXo🎉🤩🍸🌠💃🔥🤟
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#happyweek #instamoment  #havefun #lovemoments #dailyinspiration #thinkpretty #instago #wheretobegin #lovelifesmile #instastyle #somuchtodo #positivelifestyle #instawoman #shetravels #instamood #begrateful #beyourbest #beone #yourock #lovemore #beautifullifestyle #judgeless #keepshining #helthylifestyle #instapicture #instagram #lovestylelife #styleoflife #xoxo #sharemoments

Being pleasant in every moment of life increases your happiness, self-esteem and takes you away from toxic thoughts. It is edifying to thank all you have, the blessings received, the great or small satisfactions that come into your life. Give and take. Yes to life.
________
Have all of you a great, fun, positive and nice week!  My sweeties! Always💞❤ XoXo🎉🤩🍸🌠💃🔥🤟
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#happyweek #instamoment #havefun #lovemoments #dailyinspiration #thinkpretty #instago #wheretobegin #lovelifesmile #instastyle #somuchtodo #positivelifestyle #instawoman #shetravels #instamood #begrateful #beyourbest #beone #yourock #lovemore #beautifullifestyle #judgeless #keepshining #helthylifestyle #instapicture #instagram #lovestylelife #styleoflife #xoxo #sharemoments
953 342 1 hour ago
@melbournesportscentres Profile picture

@melbournesportscentres

Melbourne Sports Centres

Stay focused on your goals and strive to be your best self.
#BeYourBest #motivation

Stay focused on your goals and strive to be your best self. 
#BeYourBest #motivation
10 0 1 hour ago
@esthernwali Profile picture

@esthernwali

I was going to post about failure this morning before I saw this video that @lanreolusola posted
The truth is no great success was ever achieved without failure, so if you are failing currently or have failed before, congratulations because your success is great.
When we have failed, it is tempting to shut down and bury our head in the sand,hiding from the inevitable feeling of embarrassment and shame.
Failure is a part of the process, so the fact that someone has failed doesn't make them a failure until they refuse to rise up.
Take time to acknowledge the progress you or the person made.
Yes, I know failure might stand between where you are now and where you want to or need to be but just look ahead, stay focus, walk a few steps, a few blocks away because success is usually not far away.

Have a fantastic week
Thank You The Catalyst for sharing this video.
#mondaymotivation #BeYourBest #newweek #coach #catalyst #success

I was going to post about failure this morning before I saw this video that @lanreolusola posted 
The truth is no great success was ever achieved without failure,  so if you are failing currently or have failed before, congratulations because your success is great.
When we have failed, it is tempting to shut down and bury our head in the sand,hiding from the inevitable feeling of embarrassment and shame.
Failure is a part of the process,  so the fact that someone has failed doesn't make them a failure until they refuse to rise up.
Take time to acknowledge the progress you or the person made.
Yes, I know failure might stand between where you are now and where you want to or need to be but just look ahead,  stay focus, walk a few steps, a few blocks away because  success is usually not far away.

Have a fantastic week 
Thank You The Catalyst for sharing this video. 
#mondaymotivation #BeYourBest #newweek #coach #catalyst #success
8 0 1 hour ago
@markus24fit Profile picture

@markus24fit

Liestal, Switzerland

Danke Schweiz für eure Herzlichkeit!! Es war mir eine Ehre und Vergnügen von euch zu lernen und Ideen mit euch auszutauschen 😉😉
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Ich hoffe, wir sehen uns alle bald wieder 💥💥💥🥳
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#fitcoach #inspiration #tipp #positivevibes #prinzipien #mindset #best #beyourbest #aufgehts #positiv #motivation #ziele #schulung #training #community #erfolg #zukunft #unabhaengigkeit #freiheit #enjoy #freunde #presteam #wert #selbstwert

Danke Schweiz für eure Herzlichkeit!! Es war mir eine Ehre und Vergnügen von euch zu lernen und Ideen mit euch auszutauschen 😉😉
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Ich hoffe, wir sehen uns alle bald wieder 💥💥💥🥳
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#fitcoach #inspiration #tipp #positivevibes #prinzipien #mindset #best #beyourbest #aufgehts #positiv #motivation #ziele #schulung #training #community #erfolg #zukunft #unabhaengigkeit #freiheit #enjoy #freunde #presteam #wert #selbstwert
30 0 1 hour ago
@monicakade Profile picture

@monicakade

Thank you for sharing @aliciampayne — so glad you enjoyed the conversation ♥️ If you haven’t listened to Ep109 with @vashtiwhitfield — head to the link in my bio or visit your favourite podcast app.

Full episode: WATCH it here: www.bit.ly/MKpod109

Thank you for sharing @aliciampayne — so glad you enjoyed the conversation ♥️ If you haven’t listened to Ep109 with @vashtiwhitfield — head to the link in my bio or visit your favourite podcast app.

Full episode: WATCH it here: www.bit.ly/MKpod109
2 1 1 hour ago
@biogensa Profile picture

@biogensa

Does #BiogenEDGE best describe YOU??? 📢
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Enter our ambassador search for the newest #TeamRED athlete🔥
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We're looking for a fitfluencer - passionate about fitness and spirit to #BeYourBest 💯 .
The prize🏆:
-Appear in your own ad in Men’s Health and Dischem Living Fit magazine.
-Professional fitness photo shoot.
-Receive a 12 month subscription to Men’s Health Magazine.
-Receive a 6 month Virgin Active contract (T’s & C’s apply).
-Biogen product sponsorship for a year (R1000 per month x 12 months).
-Biogen clothing hamper
-R5000 in cash .
Think you have what it takes?
Enter online www.biogen.co.za/edge - T&C's apply
Ambassador search ends 18 November
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@menshealthza @dischem_livingfit .
#BiogenEdge #BeYourBest #Ambassadorsearch #Biogen #MensHealth #LivingFit

Does #BiogenEDGE best describe YOU??? 📢
.
Enter our ambassador search for the newest #TeamRED athlete🔥
.
We're looking for a fitfluencer - passionate about fitness and spirit to #BeYourBest 💯 .
The prize🏆:
-Appear in your own ad in Men’s Health and Dischem Living Fit magazine.
-Professional fitness photo shoot.
-Receive a 12 month subscription to Men’s Health Magazine.
-Receive a 6 month Virgin Active contract (T’s & C’s apply).
-Biogen product sponsorship for a year (R1000 per month x 12 months).
-Biogen clothing hamper
-R5000 in cash .
Think you have what it takes? 
Enter online www.biogen.co.za/edge - T&C's apply
Ambassador search ends 18 November
.
@menshealthza @dischem_livingfit .
#BiogenEdge #BeYourBest #Ambassadorsearch #Biogen #MensHealth #LivingFit
16 0 1 hour ago
@9endurance Profile picture

@9endurance

It's been a bust few weeks racing for the 9 Endurance athletes and friends.
Hopefully I dont leave anyone out.
Ian got a big PB at Ironman Barcelona.
Naomi and Lucy smashed the otillo Cannes.
Chris was awesome at Lanzarote 70.3
Russ raced really well in Challenging conditions at Challenge Paguera
The Kona crew are all back and in different states of jetlag. Annie smashed it on her first attempt on the big island, she will be back there for sure. Jane battled well though the winds to finish with a strong run.Will went sub 10 and swam with dolphins and team Captain Martin was on the podium again coming 4th in the world.
Maria, Davina, Jan and Louise all took part in the Bournemouth Marathon festival weekend. All doing really really well with Jan especially making us proud by making her comeback after a very tough year - so great to see her pinning a number on again.
Lewis smashed another marathon PB at Chicago with a 2.51.
Simon (aka Mr PB) raced the Great South Run yesterday with a great time of 1.24, as well as taking another few minutes of his sprint triathlon PB a couple weeks ago.
Wow. Loads of racing. Loads of insane performances.
Sorry if I missed anyone!!! #triathlon #triathlete #runner #beyourbest #ironman #marathon #coach #swim #bike #run #swimbikerun #duathlon #ironman703 #kona #hawaii #xtri #xtriworldtour #otillo #ironman #trailrunning #triforgood #9endurance

It's been a bust few weeks racing for the 9 Endurance athletes and friends. 
Hopefully I dont leave anyone out.
Ian got a big PB at Ironman Barcelona.
Naomi and Lucy smashed the otillo Cannes. 
Chris was awesome at Lanzarote 70.3
Russ raced really well in Challenging conditions at Challenge Paguera
The Kona crew are all back and in different states of jetlag. Annie smashed it on her first attempt on the big island, she will be back there for sure. Jane battled well though the winds to finish with a strong run.Will went sub 10 and swam with dolphins and team Captain Martin was on the podium again coming 4th in the world.
Maria, Davina, Jan and Louise all took part in the Bournemouth Marathon festival weekend. All doing really really well with Jan especially making us proud by making her comeback after a very tough year - so great to see her pinning a number on again.
Lewis smashed another marathon PB at Chicago with a 2.51.
Simon (aka Mr PB) raced the Great South Run yesterday with a great time of 1.24, as well as taking another few minutes of his sprint triathlon PB a couple weeks ago.
Wow. Loads of racing. Loads of insane performances. 
Sorry if I missed anyone!!! #triathlon #triathlete #runner #beyourbest #ironman #marathon #coach #swim #bike #run #swimbikerun #duathlon #ironman703 #kona #hawaii #xtri #xtriworldtour #otillo #ironman #trailrunning #triforgood #9endurance
13 0 1 hour ago
@dracoro2000 Profile picture

@dracoro2000

Plaza Horta Do Seminario

Buenos días y buena semana a todos ... hoy empieza la semana con un bonito autoregalo, ya está en mis manos #huirdemi uno de los dos libros de @redry13 y que ha obtenido el II premio EspasaesPoesía, que mejor manera de afrontar un lunes 🤩💖
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#reading #literatura #poesia #leer #dream #lectura #bookstagram #book #instagram #love #life #laugh #cry #travel #fly #change #loveyourself #beyourbest #woman #power

Buenos días y buena semana a todos ... hoy empieza la semana con un bonito autoregalo, ya está en mis manos #huirdemi uno de los dos libros de @redry13 y que ha obtenido el II premio EspasaesPoesía, que mejor manera de afrontar un lunes 🤩💖
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#reading #literatura #poesia #leer #dream #lectura #bookstagram #book #instagram #love #life #laugh #cry #travel #fly #change #loveyourself #beyourbest #woman #power
17 2 1 hour ago
@amazingif Profile picture

@amazingif

We had a lot of requests to summarise this career tip from our stories last week! It’s all about starting off your working week with a strengths-based approach 💪🏾 The end result is that you have 5 high performance statements that will help you to be your best self at work 😃 ⁣⁣
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So, thinking about the week ahead, ask yourself these 5 questions (swipe to view ➡️). Once you’ve written your answers down, go back over them and think of one way you could be even better if ✍🏽 For example - my best learning opportunity is at the board meeting on Friday. I could be even better if I focused on one thing I wanted to learn and had a follow up conversation with someone to cement the knowledge.⁣⁣
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What better way to start the week 👏 ⁣⁣
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#growthmindset #careertips #careerskills #careerdevelopment #careeradvice #careergrowth #careercoaching #personaldevelopment #mondaymotivation #beyourbest #spreadpositivity #squigglycareers

We had a lot of requests to summarise this career tip from our stories last week! It’s all about starting off your working week with a strengths-based approach 💪🏾 The end result is that you have 5 high performance statements that will help you to be your best self at work 😃 ⁣⁣
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So, thinking about the week ahead, ask yourself these 5 questions (swipe to view ➡️). Once you’ve written your answers down, go back over them and think of one way you could be even better if ✍🏽 For example - my best learning opportunity is at the board meeting on Friday. I could be even better if I focused on one thing I wanted to learn and had a follow up conversation with someone to cement the knowledge.⁣⁣
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What better way to start the week 👏 ⁣⁣
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#growthmindset #careertips #careerskills #careerdevelopment #careeradvice #careergrowth #careercoaching #personaldevelopment #mondaymotivation #beyourbest #spreadpositivity #squigglycareers
15 2 1 hour ago
@get_coached Profile picture

@get_coached

The Gym Group Kilmarnock

Here's my latest article in Figure Skater Fitness magazine on how to get the competitive edge.

Subscribe using the holiday e-code for a discount and quote "getcoached"

#figureskaterfitnessmagazine #figureskating #skating #training #trainingday #hwpo #consistency #breakyourlimits #beyourbest #strong #fit
www.getcoached.net

Here's my latest article in Figure Skater Fitness magazine on how to get the competitive edge.

Subscribe using the holiday e-code for a discount and quote "getcoached"

#figureskaterfitnessmagazine #figureskating #skating #training #trainingday #hwpo #consistency #breakyourlimits #beyourbest #strong #fit 
www.getcoached.net
1 0 2 hours ago
@ninagoncarov Profile picture

@ninagoncarov

Du bist unzufrieden mit dir
und deinem Leben ❤️? Du möchtest dein Umfeld positiv
verändern und dir ⚠️Gutes tun?Menschen inspirieren und deinen gesunden Lifestyle mit anderen Menschen teilen?
Du suchst nach mehr Erfüllung im Leben,
einer Community, die dich unterstützt und
dich immer wieder motiviert?
Nutze unsere regelmäßigen kleinen und
grossen Events, um uns und unsere Konzepte für mehr Gesundheit, Zeit & finanzielle Unabhängigkeit kennen zu lernen. Saaaamstag ist es nämlich wieder so weit 😍🔥in Hamburg findet unsere JP Convention statt. SEI MIT DABEI 😉☀️🙏und ich freue mich sooo unglaublich.
Chancen sind wie Sonnenuntergänge,
wer zu lange wartet, verpasst sie🌄

#beyourbest #healthylifestyle #ClubW #mehrvomleben #lovethelife

Du bist unzufrieden mit dir 
und deinem Leben ❤️? Du möchtest dein Umfeld positiv 
verändern und dir ⚠️Gutes tun?Menschen inspirieren und deinen gesunden Lifestyle mit anderen Menschen teilen? 
Du suchst nach mehr Erfüllung im Leben, 
einer Community, die dich unterstützt und
dich immer wieder motiviert? 
Nutze unsere regelmäßigen kleinen und 
grossen Events, um uns und unsere Konzepte für mehr Gesundheit, Zeit & finanzielle Unabhängigkeit kennen zu lernen. Saaaamstag ist es nämlich wieder so weit 😍🔥in Hamburg findet unsere JP Convention statt. SEI MIT DABEI 😉☀️🙏und ich freue mich sooo unglaublich. 
Chancen sind wie Sonnenuntergänge,
wer zu lange wartet, verpasst sie🌄

#beyourbest #healthylifestyle #ClubW #mehrvomleben #lovethelife
22 0 2 hours ago
@novoactive Profile picture

@novoactive

Be a winner 👌🏼 never give up!!!

Be a winner 👌🏼 never give up!!!
12 2 2 hours ago
@bodypositiveuk Profile picture

@bodypositiveuk

Monday Motivation 💯

At its best today I couldn’t relate anymore to this after my competitive season. Just because something doesn’t workout for you at the start doesn’t mean you STOP!

You stop when you are satisfied and achieved your absolute best and for me this year was to make those finals! I may have not placed in one but the last one I did 🏆

How? I changed part of my mindset, I went further into my training and challenged myself for more and the outcome showed, I achieved 🤗

#bodypositiveuk #bodypositive #bodybuilding #mondaymotivation #motivation #motivated #inspire #inspiration #dedicated #dedication #determined #determination #fit #fitness #fitfam #fitspo #instafit #health #achieve #mindset #success #beyourbest #challenge #strong #willpower

Monday Motivation 💯

At its best today I couldn’t relate anymore to this after my competitive season. Just because something doesn’t workout for you at the start doesn’t mean you STOP!

You stop when you are satisfied and achieved your absolute best and for me this year was to make those finals! I may have not placed in one but the last one I did 🏆

How? I changed part of my mindset, I went further into my training and challenged myself for more and the outcome showed, I achieved 🤗

#bodypositiveuk #bodypositive #bodybuilding #mondaymotivation #motivation #motivated #inspire #inspiration #dedicated #dedication #determined #determination #fit #fitness #fitfam #fitspo #instafit #health #achieve #mindset #success #beyourbest #challenge #strong #willpower
73 4 2 hours ago
@wfhtribe Profile picture

@wfhtribe

Here is super Fi 💪🏻just doing her thing @unit3healthandfitness. By adding puratae to her day she no longer suffers with joint pain 😊

Here is super Fi 💪🏻just doing her thing @unit3healthandfitness. By adding puratae to her day she no longer suffers with joint pain 😊
8 3 2 hours ago
@ipsumskin Profile picture

@ipsumskin

Bonjour a Paris! 🇦🇺❤️🇫🇷Posted @withrepost@michabymicha Luxurious and highest quality plant oil blends for face and body that will make your skin look and feel radiant. Find all the essentials at Micha concept store @ipsumskin @michabymicha #shopping #designers #oil #beautyproducts #cleanbeauty #greenbeauty #skincareroutine #skinbeforemakeup #botanicalskincare #organiclifestyle #naturalbeauty #greenbeauty #veganbeauty #pureandnatural #organicskincate #faceoil #bodyoil #sustainablelife #beyourbest

Bonjour a Paris! 🇦🇺❤️🇫🇷Posted @withrepost • @michabymicha Luxurious and highest quality plant oil blends for face and body that will make your skin look and feel radiant. Find all the essentials at Micha concept store @ipsumskin @michabymicha #shopping #designers #oil #beautyproducts #cleanbeauty #greenbeauty #skincareroutine #skinbeforemakeup #botanicalskincare #organiclifestyle #naturalbeauty #greenbeauty #veganbeauty #pureandnatural #organicskincate #faceoil #bodyoil #sustainablelife #beyourbest
24 0 2 hours ago
@biogensa Profile picture

@biogensa

Healthy gut = Healthy you ✅
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Gut health contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion. 💯
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Use our Supreme probiotic 9-strain & feel the full benefits of having a healthy gut 🙌
#guthealth #BeYourBest #healthy #Biogen
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Available at Dis-Chem Pharmacies

Healthy gut = Healthy you ✅
.
Gut health contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion. 💯
.
Use our Supreme probiotic 9-strain & feel the full benefits of having a healthy gut 🙌
#guthealth #BeYourBest #healthy #Biogen
.
Available at Dis-Chem Pharmacies
19 1 2 hours ago
@trailcoach Profile picture

@trailcoach

Adventure is out there! Grab your gear and go find it 🏃🏽‍♀️🤸🏼‍♀️⠀

What adventure do you have on your bucket list? ⠀

#alpasfit #adventure #outsideisfree #trailrunning #beyourbest

Adventure is out there! Grab your gear and go find it 🏃🏽‍♀️🤸🏼‍♀️⠀
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What adventure do you have on your bucket list? ⠀
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#alpasfit #adventure #outsideisfree #trailrunning #beyourbest
17 0 2 hours ago
@stmichaelshealthclub Profile picture

@stmichaelshealthclub

St Michaels Resort

Need some Monday morning inspo? Look no further than our very own Jan who recently smashed the Chicago Marathon in a whopping 4 hours and 36 minutes which is a fantastic time for her age category! This bring Jan’s total number of marathons to over 130!! What an incredible achievement! If that doesn’t inspire you to go and grab this week by the horns, we don’t know what will!
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#fitness #fitspo #health #marathon #running #gains #mondaymotivation #beyourbest #newweeknewgoals

Need some Monday morning inspo? Look no further than our very own Jan who recently smashed the Chicago Marathon in a whopping 4 hours and 36 minutes which is a fantastic time for her age category! This bring Jan’s total number of marathons to over 130!! What an incredible achievement! If that doesn’t inspire you to go and grab this week by the horns, we don’t know what will!
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#fitness #fitspo #health #marathon #running #gains #mondaymotivation #beyourbest #newweeknewgoals
19 0 2 hours ago
@brownjerilyn Profile picture

@brownjerilyn

This was a really fun look to do! Completely opposite of what I would usually do, but it really tested my skills. I love a challenge. ❤️😱 Be kinder than necessary to yourself, so you can be kinder then necessary to others.
#livingthelimelifewithjerilyn #WeAreTheBrand
#nevadachapterbrightertogetherfoundation
#thejourneyisthejoy #responsibleskincare #organicskincare #makeupofthestars #beyourbest #bethelight #jerilynrocks #bebeautifulspas #levelupmission

This was a really fun look to do!  Completely opposite of what I would usually do, but it really tested my skills. I love a challenge. ❤️😱 Be kinder than necessary to yourself, so you can be kinder then necessary to others. 
#livingthelimelifewithjerilyn #WeAreTheBrand
#nevadachapterbrightertogetherfoundation
#thejourneyisthejoy #responsibleskincare  #organicskincare #makeupofthestars #beyourbest #bethelight #jerilynrocks #bebeautifulspas #levelupmission
1 0 3 hours ago
@grovepsychology Profile picture

@grovepsychology

Monday book club. The Happiness Trap by Dr Russ Harris. Whi has read this and what did you think?

You may have noticed a theme to my posts recently that relate to the concepts in this book, and that's because I've been doing training in Acceptance and Commitment Therapy.
I've been enjoying practicing from this perspective, particularly looking at how acting from your values can help you live a more meaningful life, even when it feels like there are limited choices.
#happinesstrap #ACT #acceptance #positivity #anxiety #depression #mentalhealth #emotion #selfhelp #selfcare #resilience #therapy #healthylifestyle #anxietycoach #bookclub #belmont #mindfulness #beyourbest #perth #mytherapistsays

Monday book club. The Happiness Trap by Dr Russ Harris. Whi has read this and what did you think?

You may have noticed a theme to my posts recently that relate to the concepts in this book, and that's because I've been doing training in Acceptance and Commitment Therapy. 
I've been enjoying practicing from this perspective, particularly looking at how acting from your values can help you live a more meaningful life, even when it feels like there are limited choices. 
#happinesstrap #ACT #acceptance #positivity #anxiety #depression #mentalhealth #emotion #selfhelp #selfcare #resilience #therapy #healthylifestyle #anxietycoach #bookclub #belmont #mindfulness #beyourbest #perth #mytherapistsays
5 0 3 hours ago
@neuroptimax Profile picture

@neuroptimax

It's Monday people. Time to get your mind right and your body ready for what's ahead. Remember, "if it doesn't challenge you, it doesn't change you!" 🧠💪👊🔥.
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#performance #endurance #nootropic #supplement #health #fitness #gym #diet #nutrition #fitspo #brainhealth #peakperformance #beyourbest #fit #diet #sport #recovery #offer #motivation #mondaymotivation #workout #mma #rugby #preworkout #fitnessmotivation

It's Monday people. Time to get your mind right and your body ready for what's ahead. Remember, "if it doesn't challenge you, it doesn't change you!" 🧠💪👊🔥.
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#performance #endurance #nootropic #supplement #health #fitness #gym #diet #nutrition #fitspo #brainhealth #peakperformance #beyourbest #fit #diet #sport #recovery #offer #motivation #mondaymotivation #workout #mma #rugby #preworkout #fitnessmotivation
14 0 3 hours ago
@phinnahchichi Profile picture

@phinnahchichi

I love Mondays 😉😉😉
I am intentional about my Mondays.

I let my Spirit, Mind and Body know that we mean business. We do not flow with complaining that it is Monday. We love it. We are grateful for it. We embrace it and we show it.

Have a great start to your working week and whatever you do, put in your best because you deserve your best.

#MondayMotivation #expectations #beintentional #beyourbest #lifechoices #phinnahchichi #healthylifestyle

I love Mondays 😉😉😉
I am intentional about my Mondays.

I let my Spirit, Mind and Body know that we mean business. We do not flow with complaining that it is Monday. We love it. We are grateful for it. We embrace it and we show it.

Have a great start to your working week and whatever you do, put in your best because you deserve your best.

#MondayMotivation #expectations #beintentional #beyourbest #lifechoices #phinnahchichi #healthylifestyle
13 1 3 hours ago
@annasfreefromkitchen Profile picture

@annasfreefromkitchen

Stumbled across this wall a few months back in Copenhagen... #govegan

Stumbled across this wall a few months back in Copenhagen... #govegan
3 1 3 hours ago
@magicalmessyme Profile picture

@magicalmessyme

Wentworth - Durban - KZN

Once you stop focusing on your outward appearance and change your inner appearance to “mirror” Christ, You will be amazed at how you appear to yourself and others.
God’s light will shine through you and your beauty will be unbelievable!! Love in Christ will do that!!
#mondaymotivation

Once you stop focusing on your outward appearance and change your inner appearance to “mirror” Christ, You will be amazed at how you appear to yourself and others. 
God’s light will shine through you and your beauty will be unbelievable!! Love in Christ will do that!!
#mondaymotivation
40 7 3 hours ago
@businessmumblog Profile picture

@businessmumblog

Do you get followers?
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Likes?
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Comments?
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But few sales?
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There are reasons why your page isn’t converting people to actually buying
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Want to know why and what you can do today to fix that?
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Ready Set Go is going out later this morning. A free training email I send to my fabulous subscribers .
Today I’ll be explaining why you are missing out on those sales- they follow you, they like you, why aren’t they buying?
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Click the link in my bio and subscribe to my emails to get your free training and let’s increase your sales shall we?
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#Businessmum #businessmumblog #inspirationalwomen #businesswomen #worklifebalance #womenunite #womenhelpingwomen #hustle #workingmum #lovewhatyoudo #dowhatyoulove #doittoday #yolo #brilliantbusinessmums #girltribegang #smallbusinessessex #essexbusinesswomen #essexmum #essexbusiness #personaldevelopment #flexibleworkinghours #digitalmums #womenwhohustle #mumsofinstagram #coursecreator #salesfunnels #goalsetting #mindfulness #beyourbest #debtfree

Do you get followers?
.
Likes?
.
Comments?
.
But few sales?
.
There are reasons why your page isn’t converting people to actually buying
.
Want to know why and what you can do today to fix that?
.
Ready Set Go is going out later this morning. A free training email I send to my fabulous subscribers .
Today I’ll be explaining why you are missing out on those sales- they follow you, they like you, why aren’t they buying?
.
Click the link in my bio and subscribe to my emails to get your free training and let’s increase your sales shall we?
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#Businessmum #businessmumblog #inspirationalwomen #businesswomen #worklifebalance #womenunite #womenhelpingwomen #hustle #workingmum #lovewhatyoudo #dowhatyoulove #doittoday #yolo #brilliantbusinessmums #girltribegang #smallbusinessessex #essexbusinesswomen #essexmum #essexbusiness #personaldevelopment #flexibleworkinghours #digitalmums #womenwhohustle #mumsofinstagram #coursecreator #salesfunnels #goalsetting #mindfulness #beyourbest #debtfree
5 0 3 hours ago
@mum_healthy_life Profile picture

@mum_healthy_life

Commencer la semaine par un petit déjeuner sain et gourmand il n'y a rien de mieux 🤗🥰
J'adore me faire plaisir tout en prenant soin de moi 😊
#feelbeautiful #feelstrong #beyourbest #maman #fitmum #mumboss #healthyfood #gourmandise #plaisir #entrepreneur #live #defi #byebye

Commencer la semaine par un petit déjeuner sain et gourmand il n'y a rien de mieux 🤗🥰
J'adore me faire plaisir tout en prenant soin de moi 😊
#feelbeautiful #feelstrong #beyourbest #maman #fitmum #mumboss #healthyfood #gourmandise#plaisir#entrepreneur #live#defi#byebye
6 0 3 hours ago

Top #beyourbest posts

@zhanna_khoroshilova Profile picture

@zhanna_khoroshilova

Москва

МОСКВА, ПРОЩАЙ! В ДОБРЫЙ ПУТЬ

Чемоданы собраны, паспорт, документы, все готово.. Ох, и весёлыми же были последние дни, не то слово! 🙈

200 дел одновременно, фокус терялся, количество действий и информации уже просто разрывало мозг 😅 Лишь сердце грела мысль..что сегодня.. начинается.. мое новое путешествие ❤️

Интересно, кто угадает, куда я лечу? )) Пишите свои варианты в комментариях )
Ответ найдёте завтра в сторис.

МОСКВА, ПРОЩАЙ! В ДОБРЫЙ ПУТЬ
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Чемоданы собраны, паспорт, документы, все готово.. Ох, и весёлыми же были последние дни, не то слово! 🙈
⠀
200 дел одновременно, фокус терялся, количество действий и информации уже просто разрывало мозг 😅 Лишь сердце грела мысль..что сегодня.. начинается.. мое новое путешествие ❤️
⠀
Интересно, кто угадает, куда я лечу? )) Пишите свои варианты в комментариях )
Ответ найдёте завтра в сторис.
262 20 2 hours ago
@andi.wisdom Profile picture

@andi.wisdom

Stillwater, Oklahoma

Which is your favorite, 1 or 2?? 💗

Positive affirmations have made such a difference in my life the past year. Here are 5 of my favorites. Try choosing a couple and repeating them 3-5 times daily.

1. I create my own happiness.
2. I do not worry about things I cannot control.
3. I love and accept all parts of my physical and spiritual self.
4. I am surrounded by positivity.
5. Today is a gift and I am blessed to be here. .

Pls let me know if these work for y’all! I truly enjoy sharing my spiritual journey with you guys and hoping that it helps you too, in some way. .

Wearing my “pumpkin spice” shirt that I designed myself from my new store @wildflowerwisdom check us out & give us a follow! ❤️ love you all and hope you’re having a fantastic weekend! 💗💋.
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#inspiration #inspoquote #loveyourself #beyou
#femalepower #bereal #mentalhealth #girlgang #girlsquad #beauthentic #selfacceptance #beyourbest #womenwhohustle
#beyourreal #bereal #beyou
#bossbabe #fitqueens #mentalhealth #youarebeautiful

Which is your favorite, 1 or 2?? 💗

Positive affirmations have made such a difference in my life the past year. Here are 5 of my favorites. Try choosing a couple and repeating them 3-5 times daily.

1. I create my own happiness. 
2. I do not worry about things I cannot control.
3. I love and accept all parts of my physical and spiritual self.
4. I am surrounded by positivity. 
5. Today is a gift and I am blessed to be here. .

Pls let me know if these work for y’all! I truly enjoy sharing my spiritual journey with you guys and hoping that it helps you too, in some way. .

Wearing my “pumpkin spice” shirt that I designed myself from my new store @wildflowerwisdom check us out & give us a follow! ❤️ love you all and hope you’re having a fantastic weekend! 💗💋.
.

#inspiration #inspoquote #loveyourself #beyou
#femalepower #bereal #mentalhealth #girlgang #girlsquad  #beauthentic #selfacceptance #beyourbest #womenwhohustle
#beyourreal #bereal #beyou
#bossbabe #fitqueens #mentalhealth #youarebeautiful
759 64 18 hours ago
@itsmemeach Profile picture

@itsmemeach

Brooklyn, New York

Do you want to know the key 🔑 to happiness?
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👉🏼 It’s being happy. Period.
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You don’t need to buy a big house. You don’t need to drive a fancy car. You don’t need to have the cutest clothes. You don’t need to be the most successful person in the room.
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Those things might result from happiness. But I promise you, friends, they are not factors of it. So choose to be happy, above all else. And if you get all of the extras, consider them a nice little bonus. 🖤

Do you want to know the key 🔑 to happiness?
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👉🏼 It’s being happy. Period.
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You don’t need to buy a big house. You don’t need to drive a fancy car. You don’t need to have the cutest clothes. You don’t need to be the most successful person in the room.
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Those things might result from happiness. But I promise you, friends, they are not factors of it. So choose to be happy, above all else. And if you get all of the extras, consider them a nice little bonus. 🖤
137 42 9 hours ago
@ethereal_abundance Profile picture

@ethereal_abundance

San Diego, California

Are you proud of who you have become❓
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. ✨✨For more awakening and divine inspiration follow ➡️ @ethereal_abundance your guide for high vibe, heart centered and empowered living. 💖 ✨
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#livemore #manifest #createthepath #createthenew #createthelove #spirituality #metaphysical #metaphysics #lawofattraction #selfhealing #selfhelp #personaldevelopment #personalgrowth #beyourbest #beyourbestself #liveyourbestlife #besuccessful #successmindset #abundance #abundantlife #abundancemindset #liveabundantly #createwealth #livefree #limitless #onelove #selflove #abrahamhicks #spiritjunkie #heartcentered

Are you proud of who you have become❓
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. ✨✨For more awakening and divine inspiration follow ➡️ @ethereal_abundance your guide for high vibe, heart centered and empowered living. 💖 ✨
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#livemore #manifest #createthepath #createthenew #createthelove #spirituality #metaphysical #metaphysics #lawofattraction #selfhealing #selfhelp #personaldevelopment #personalgrowth #beyourbest #beyourbestself #liveyourbestlife #besuccessful #successmindset #abundance #abundantlife #abundancemindset #liveabundantly #createwealth #livefree #limitless #onelove #selflove #abrahamhicks #spiritjunkie #heartcentered
565 13 13 October, 2019
@andi.wisdom Profile picture

@andi.wisdom

Wichita Falls, Texas

In honor of #worldsmentalhealthday .
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I hope you took some time today to care for your mental health. I hope you looked in the mirror and thanked the person staring back at you. I hope you thanked her for crawling out of bed when she felt like dying. I hope you thanked her for every single painful day that she has pushed through. I hope you remembered that whatever you’re going through is temporary; that like everything else, it will pass. I hope you prayed, meditated, hugged your loved ones, and found time to laugh. I hope you put your mental health above all else - today and every day. Smile, my love. For you are ALIVE and today was one more day to live on this wondrous earth and cultivate experiences and memories to last a lifetime. You are beautiful, you are incredible, you are worth it ❤️
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#inspiration #inspoquote #loveyourself #beyou
#femalepower #bereal #mentalhealth #girlgang #girlsquad #beauthentic #selfacceptance #beyourbest #womenwhohustle
#beyourreal #bereal #beyou
#bossbabe #fitqueens #mentalhealth #youarebeautiful

In honor of #worldsmentalhealthday .
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I hope you took some time today to care for your mental health. I hope you looked in the mirror and thanked the person staring back at you. I hope you thanked her for crawling out of bed when she felt like dying. I hope you thanked her for every single painful day that she has pushed through. I hope you remembered that whatever you’re going through is temporary; that like everything else, it will pass. I hope you prayed, meditated, hugged your loved ones, and found time to laugh. I hope you put your mental health above all else - today and every day. Smile, my love. For you are ALIVE and today was one more day to live on this wondrous earth and cultivate experiences and memories to last a lifetime. You are beautiful, you are incredible, you are worth it ❤️
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#inspiration #inspoquote #loveyourself #beyou
#femalepower #bereal #mentalhealth #girlgang #girlsquad  #beauthentic #selfacceptance #beyourbest #womenwhohustle
#beyourreal #bereal #beyou
#bossbabe #fitqueens #mentalhealth #youarebeautiful
1,065 77 11 October, 2019
@dr.aaliyayaqub Profile picture

@dr.aaliyayaqub

Yes to all of these! Do you already do these things?! 🗝💯 TAG someone who needs this advice. What other pieces of advice would you give to someone? 👇🏼 #improveyourself

Yes to all of these! Do you already do these things?! 🗝💯 TAG someone who needs this advice. What other pieces of advice would you give to someone? 👇🏼 #improveyourself
681 7 20 October, 2019
@dressurfit Profile picture

@dressurfit

Wir wünschen euch einen erfolgreichen Start in die neue Woche! 😎 Was wollt ihr diese Woche erreichen? Jetzt kommentieren!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Im Foto: @benjamin_werndl & @raphaelnetz beim Training 😍
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#dressurfit #reiterfitness #teamaubi #dressurreiten #beyourbest #dressur #goals #ziele #pferd @michaelhyatt #michaelhyatt #zitat #true

Wir wünschen euch einen erfolgreichen Start in die neue Woche! 😎 Was wollt ihr diese Woche erreichen? Jetzt kommentieren!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Im Foto: @benjamin_werndl & @raphaelnetz beim Training 😍
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#dressurfit #reiterfitness #teamaubi #dressurreiten #beyourbest #dressur #goals #ziele #pferd @michaelhyatt #michaelhyatt #zitat #true
307 0 4 hours ago
@dressurfit Profile picture

@dressurfit

😍Unsere Experten😍
Als DressurFit Mitglied nehmen dich unsere Experten an die Hand und unterstützen dich beim Erreichen deiner Ziele!
Mit individuellen Homeworks, dem Startklar Workbook und vielem mehr!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Werde jetzt Mitglied: Den Link zur Anmeldung findest du in der @dressurfit Bio! ✅ Wir freuen uns auf dich! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dressurfit #reiterfitness #teamaubi #dressurreiten #beyourbest #dressur #goals #ziele #pferd #homework #dreamteam #pferdeliebe #pferdefotografie #experten

😍Unsere Experten😍
Als DressurFit Mitglied nehmen dich unsere Experten an die Hand und unterstützen dich beim Erreichen deiner Ziele!
Mit individuellen Homeworks, dem Startklar Workbook und vielem mehr!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Werde jetzt Mitglied: Den Link zur Anmeldung findest du in der @dressurfit Bio! ✅ Wir freuen uns auf dich! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dressurfit #reiterfitness #teamaubi #dressurreiten #beyourbest #dressur #goals #ziele #pferd #homework #dreamteam #pferdeliebe #pferdefotografie #experten
865 2 19 October, 2019
@fafitsake Profile picture

@fafitsake

Carnaby Street London

Mental Mondays⁣

I actually had this lovely chat last week about a message I cannot reiterate enough. It’s also a message we regularly use as fitness coaches with clients and their training but in this context, in the context of this #MentalMonday reflection, it’s all about the mindset in which we choose to face life...⁣

Adopting this technique can save you from the frustration of dissatisfaction, from the loss of joy through comparison of others and from losing sight of what really makes you ‘you’ (ie your day to day actions)! ⁣

I am of course talking about ‘TRUSTING/ENJOYING THE PROCESS’...by approaching every day, every individual, every task with a full and open heart and not looking too much further beyond your next few [important] steps you’re giving yourself the chance to be happy in the present [instead of longing for the future] and for being the best version of yourself (focused) whilst executing the daily tasks that will ultimately decide whether you hit those big future goals or not. ⁣

*Be aware of the ‘summit fever’. Have big goals but focus on the next few steps, day in day out, and take them with purposeful strides...it’s amazing what magic can come your way when you do this ☺️🙏🏻⁣

[FYI - the chat was on @thenoq ‘s recent podcast if you’d like to hear more depth on this topic] 📷 @paulnelsonphotos

Mental Mondays⁣
⁣
I actually had this lovely chat last week about a message I cannot reiterate enough. It’s also a message we regularly use as fitness coaches with clients and their training but in this context, in the context of this #MentalMonday reflection, it’s all about the mindset in which we choose to face life...⁣
⁣
Adopting this technique can save you from the frustration of dissatisfaction, from the loss of joy through comparison of others and from losing sight of what really makes you ‘you’ (ie your day to day actions)! ⁣
⁣
I am of course talking about ‘TRUSTING/ENJOYING THE PROCESS’...by approaching every day, every individual, every task with a full and open heart and not looking too much further beyond your next few [important] steps you’re giving yourself the chance to be happy in the present [instead of longing for the future] and for being the best version of yourself (focused) whilst executing the daily tasks that will ultimately decide whether you hit those big future goals or not. ⁣
⁣
*Be aware of the ‘summit fever’. Have big goals but focus on the next few steps, day in day out, and take them with purposeful strides...it’s amazing what magic can come your way when you do this ☺️🙏🏻⁣
⁣
[FYI - the chat was on @thenoq ‘s recent podcast if you’d like to hear more depth on this topic] 📷 @paulnelsonphotos
508 13 2 hours ago