#bewatermyfriend Instagram Photos & Videos

bewatermyfriend - 79.5k posts

{ENG below}
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El mundo sigue girando...
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The world keeps turning...
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#EderMacSerieReflejos

{ENG below}
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El mundo sigue girando...

The world keeps turning...
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#EderMacSerieReflejos

13 3 1 hour ago
Buongiorno a tutti!!! 😉😀😎
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Seguimos con pequeños cambios que espero que hagan una gran diferencia 😌
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Vamos a por el miércoles, nooo????
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Quedan 9 días!!! 💃🏻💃🏻💃🏻
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I'm back! 💪🏼😏😎
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VAMOOOOSSS!!!!!! 💪🏽💪🏽💪🏽
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Repetid conmigo :
♥️ME QUIERO, ME CUIDO Y ME RESPETO♥️
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Feliz mañana soletes!!!!! 😘😘😘😘😘
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#desayunofit #breakfast #felicidad #smile #lavitaebella #imback #itsmylife #tochigirl #fit #fitfam #fitfood #fitgirl #fitforlive #healthygirl #healthymotivation #healthylife #healthy #fitness #fitnessfood #foodie #fitnessforlife  #fitnessgirl #nodiet #lifestyle #motivation #lovethislife #bewatermyfriend

Buongiorno a tutti!!! 😉😀😎
.
Seguimos con pequeños cambios que espero que hagan una gran diferencia 😌
.
Vamos a por el miércoles, nooo????
.
Quedan 9 días!!! 💃🏻💃🏻💃🏻
.
I'm back! 💪🏼😏😎
.
VAMOOOOSSS!!!!!! 💪🏽💪🏽💪🏽
.
Repetid conmigo :
♥️ME QUIERO, ME CUIDO Y ME RESPETO♥️
.
Feliz mañana soletes!!!!! 😘😘😘😘😘
.
.
#desayunofit #breakfast #felicidad #smile #lavitaebella #imback #itsmylife #tochigirl #fit #fitfam #fitfood #fitgirl #fitforlive #healthygirl #healthymotivation #healthylife #healthy #fitness #fitnessfood #foodie #fitnessforlife #fitnessgirl #nodiet #lifestyle #motivation #lovethislife #bewatermyfriend

27 4 1 hour ago
因為都唔知有咩可以做到
所以最近寄左d 貼紙卑人
希望大家都要在一起
香港人有好多愛 (如要貼紙,請pm)

#hongkong #bewatermyfriend #hk #852 #postcardpostingc #sticker #water #freedomhk #homekong #香港

因為都唔知有咩可以做到
所以最近寄左d 貼紙卑人
希望大家都要在一起
香港人有好多愛 (如要貼紙,請pm)

#hongkong #bewatermyfriend #hk #852 #postcardpostingc #sticker #water #freedomhk #homekong #香港

8 0 3 hours ago
To the coward(s) spewing baseless hatred, and for all those who curse me, let my soul be as dust to all. As for the demons that plot evil against me, hasten to annul their counsel and frustrate their design. Let them be as chaff before the wind. Let the angel of the L-rd thrust them away. May the words of my mouth and the meditation of my heart be acceptable before You, L-rd, my Strength and my Redeemer - King David Psalms 19:15

#tehillim #dovidhamelech #mynamesake #fearnoevil #amalekmustbedestroyed #thelordismyshepherd #protected #connectedabove #lightoverdarkness #bewatermyfriend

To the coward(s) spewing baseless hatred, and for all those who curse me, let my soul be as dust to all. As for the demons that plot evil against me, hasten to annul their counsel and frustrate their design. Let them be as chaff before the wind. Let the angel of the L-rd thrust them away. May the words of my mouth and the meditation of my heart be acceptable before You, L-rd, my Strength and my Redeemer - King David Psalms 19:15

#tehillim #dovidhamelech #mynamesake #fearnoevil #amalekmustbedestroyed #thelordismyshepherd #protected #connectedabove #lightoverdarkness #bewatermyfriend

312 0 4 hours ago
◼️Everyone please get back on track now 🙌🏼🗣❗️▪️Don’t give a shit on the lousy legislator Ho cause someone will take good care of him for sure😏♨️❗️▪️Stay focus and alert on what we are fighting for 🙌🏼☺️❗️▪️God Bless Hong Kong 🙏🏼㊗️◼️
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#FreedomHK #antiELAB #extraditionbill #NoChinaExtradition 
#香港加油 #香港頑張れ #bewatermyfriend #沒有暴徒只有暴証 #撤回悪法 #一個都不能少 #黑警 #兄弟爬山 #各自做嘢 #不撤不散
#有種責任叫堅持 #hongkonger
#徹底撤回修例
#收回暴動定性
#撤銷示威者控罪
#成立獨立調查委員會
#實行真雙普選
#WithdrawExtraditionBill
#RetractDefining612IncidentAsRiot
#NoProsecutionOnProtestors
#IndependentCommissionOfEnquiry
#UniversalSuffrageForATrulyDemocraticGovernment

◼️Everyone please get back on track now 🙌🏼🗣❗️▪️Don’t give a shit on the lousy legislator Ho cause someone will take good care of him for sure😏♨️❗️▪️Stay focus and alert on what we are fighting for 🙌🏼☺️❗️▪️God Bless Hong Kong 🙏🏼㊗️◼️
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#FreedomHK #antiELAB #extraditionbill #NoChinaExtradition
#香港加油 #香港頑張れ #bewatermyfriend #沒有暴徒只有暴証 #撤回悪法 #一個都不能少 #黑警 #兄弟爬山 #各自做嘢 #不撤不散
#有種責任叫堅持 #hongkonger
#徹底撤回修例
#收回暴動定性
#撤銷示威者控罪
#成立獨立調查委員會
#實行真雙普選
#WithdrawExtraditionBill
#RetractDefining612IncidentAsRiot
#NoProsecutionOnProtestors
#IndependentCommissionOfEnquiry
#UniversalSuffrageForATrulyDemocraticGovernment

85 0 4 hours ago
以下係一段發洩文
希望有人會睇曬
歡迎留言討論
PS 認真討論勿派膠
😎😎😎😎😎😎😎😎😎😎
有啲人話我政治冷感 立場中立
有啲人亦覺得反正多自己一個唔多 條條例要通過點樣都通過到
將各種唔同嘅藉口令自己置身事外
唔通一個人強姦緊你嘅時候你會覺得唔應該反抗 反正都係冇用咁樣嘅心態?
其實一切歸根究底都係自己嘅自私
冇人會知道贏定係輸
我只係知道唔企出嚟就一定輸
.
起政治立場上冇所謂嘅中立
當你覺得一邊嘅理據你覺得啱嘅比較多嘅時候其實你嘅立場已經出現
.
幼稚園嘅嘅時候老師問我大個嘅夢想職業係咩啊?
我個時答 我大個要做差人要保護市民捉曬啲壞人
直到上個月到今日 比我見到嘅畫面就係瞄頭打示威者 打記者 冇舉旗下胡亂開36槍攻擊示威者 同黑社會互相勾結 報警就cut線 去警署報案就落閘 任由黑社會作惡 以調動大量人手到港島為由兩個鐘後先有人嚟做嘢 即係証明咗你哋嘅無能同埋唔專業嘅決定
同我講有事搵警察冇事就屌警察個啲
唔該你哋驗下你哋個閪腦🙏🙏
依加係咪冇糧出畀佢哋 佢地係咪義工?
保護市民係警察責任 警察做得唔啱比人屌係正常 你返學唔撚交功課老師屌你咁係咪唔撚洗返啊 返工你做錯嘢老闆屌你係咪又唔撚洗返啊?
.
我明白好多人都有唔同嘅理由真係出唔到去遊行支持
但係我希望各位可以起唔同範疇上做嘢
正所謂兄弟爬山 各有各做
你可以去唔同嘅社交媒體上分享自己睇法
你可以去同身邊嘅人講下依件事
你可以去派傳單令更加多人了解依件事
你可以去連儂牆寫低打氣字句
即使力量係幾微少都好
起碼都對得住自己
.
希望你地起吃喝玩樂嘅同時 留意下香港依加發生緊嘅事
用下獨立思考去思考下成件事嘅發生
#天佑我城 #講到1999 #bewatermyfriend

以下係一段發洩文
希望有人會睇曬
歡迎留言討論
PS 認真討論勿派膠
😎😎😎😎😎😎😎😎😎😎
有啲人話我政治冷感 立場中立
有啲人亦覺得反正多自己一個唔多 條條例要通過點樣都通過到
將各種唔同嘅藉口令自己置身事外
唔通一個人強姦緊你嘅時候你會覺得唔應該反抗 反正都係冇用咁樣嘅心態?
其實一切歸根究底都係自己嘅自私
冇人會知道贏定係輸
我只係知道唔企出嚟就一定輸
.
起政治立場上冇所謂嘅中立
當你覺得一邊嘅理據你覺得啱嘅比較多嘅時候其實你嘅立場已經出現
.
幼稚園嘅嘅時候老師問我大個嘅夢想職業係咩啊?
我個時答 我大個要做差人要保護市民捉曬啲壞人
直到上個月到今日 比我見到嘅畫面就係瞄頭打示威者 打記者 冇舉旗下胡亂開36槍攻擊示威者 同黑社會互相勾結 報警就cut線 去警署報案就落閘 任由黑社會作惡 以調動大量人手到港島為由兩個鐘後先有人嚟做嘢 即係証明咗你哋嘅無能同埋唔專業嘅決定
同我講有事搵警察冇事就屌警察個啲
唔該你哋驗下你哋個閪腦🙏🙏
依加係咪冇糧出畀佢哋 佢地係咪義工?
保護市民係警察責任 警察做得唔啱比人屌係正常 你返學唔撚交功課老師屌你咁係咪唔撚洗返啊 返工你做錯嘢老闆屌你係咪又唔撚洗返啊?
.
我明白好多人都有唔同嘅理由真係出唔到去遊行支持
但係我希望各位可以起唔同範疇上做嘢
正所謂兄弟爬山 各有各做
你可以去唔同嘅社交媒體上分享自己睇法
你可以去同身邊嘅人講下依件事
你可以去派傳單令更加多人了解依件事
你可以去連儂牆寫低打氣字句
即使力量係幾微少都好
起碼都對得住自己
.
希望你地起吃喝玩樂嘅同時 留意下香港依加發生緊嘅事
用下獨立思考去思考下成件事嘅發生
#天佑我城 #講到1999 #bewatermyfriend

46 6 9 hours ago
Be water, my friend.

#bewater #bewatermyfriend #brucelee @brucelee

Be water, my friend.

#bewater #bewatermyfriend #brucelee @brucelee

0 0 9 hours ago
Cada loco con su tema...
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dimarts #pujol #bodegapujol #wine 🍷 #beer 🍺 #water 💦 #bewatermyfriend #summer ☀️ #summernights #happy 🤗 #goodmoments #moments 🔝 #friends #cornella #inlove 💞 #lovemyfriends #lamevasort 🍀 #guineu 🦊 #cornelia #me #seguintunaestrella 💫 #potseremvaigperdreelcel 💙

Cada loco con su tema...
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dimarts #pujol #bodegapujol #wine 🍷 #beer 🍺 #water 💦 #bewatermyfriend #summer ☀️ #summernights #happy 🤗 #goodmoments #moments 🔝 #friends #cornella #inlove 💞 #lovemyfriends #lamevasort 🍀 #guineu 🦊 #cornelia #me #seguintunaestrella 💫 #potseremvaigperdreelcel 💙

82 0 10 hours ago
Be water my friend 🌷 #friends #picoftheday #blackandwhite #ladies #bewatermyfriend #freespirit

Be water my friend 🌷 #friends #picoftheday #blackandwhite #ladies #bewatermyfriend #freespirit

37 4 10 hours ago
#waterfall #bewatermyfriend

#waterfall #bewatermyfriend

19 1 10 hours ago
Azul como sinónimo de tranquilidad...😌☀️ #piscinacolgante #summervibes #blue #enjoythelittlemoments #bewatermyfriend #timetorelax

Azul como sinónimo de tranquilidad...😌☀️ #piscinacolgante #summervibes #blue #enjoythelittlemoments #bewatermyfriend #timetorelax

78 13 11 hours ago
F̸o̸r̸a̸  B̸a̸r̸r̸e̸r̸e̸s̸ 
𝐎𝐧𝐥𝐲 𝐠𝐨𝐨𝐝 𝐯𝐢𝐛𝐞𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 ☆

Hi ha conductes que ens fa presoners, debiliten la nostra capacitat d'adaptació, la creativitat, l'espontaneïtat i la positivitat.

Tots tenim integrats "antics models" que ens impedeixen creixer en l'àmbit intel.lectual i emocional.

Dir "adéu" a aquests costums és vital per canviar el rumb de la vida ♡

#aprenentatges  #onlygoodvibes #mindfulness #canvis # #bewatermyfriend #happy #happylife #creixementpersonal #cuidarseperdinsiperfora

F̸o̸r̸a̸ B̸a̸r̸r̸e̸r̸e̸s̸
𝐎𝐧𝐥𝐲 𝐠𝐨𝐨𝐝 𝐯𝐢𝐛𝐞𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 ☆

Hi ha conductes que ens fa presoners, debiliten la nostra capacitat d'adaptació, la creativitat, l'espontaneïtat i la positivitat.

Tots tenim integrats "antics models" que ens impedeixen creixer en l'àmbit intel.lectual i emocional.

Dir "adéu" a aquests costums és vital per canviar el rumb de la vida ♡

#aprenentatges #onlygoodvibes #mindfulness #canvis # #bewatermyfriend #happy #happylife #creixementpersonal #cuidarseperdinsiperfora

20 3 12 hours ago
Let the summerparty begin😎

#bewatermyfriend 
#snookfrankfurt 
#summertime 
#terrassenleben

Let the summerparty begin😎

#bewatermyfriend
#snookfrankfurt
#summertime
#terrassenleben

33 1 13 hours ago
Be water, my friend.
X
唔想再有人死。。。
X
唔知點同人講,只好用自己鍾意嘅事抒發 ~
#bewatermyfriend #hongkong #latteart

Be water, my friend.
X
唔想再有人死。。。
X
唔知點同人講,只好用自己鍾意嘅事抒發 ~
#bewatermyfriend #hongkong #latteart

18 0 14 hours ago
Últimamente no me dejo ver, me encuentro en una temporada dedicada a ser 🍃🎆
#lanscape #landscapephotography #views #pnaiguestortes #bewatermyfriend #love #nature #parcnacionalaigüestortes

Últimamente no me dejo ver, me encuentro en una temporada dedicada a ser 🍃🎆
#lanscape #landscapephotography #views #pnaiguestortes #bewatermyfriend #love #nature #parcnacionalaigüestortes

15 0 14 hours ago
Nero #bewatermyfriend

Nero #bewatermyfriend

30 0 14 hours ago
¿Sabías que un vaso de plástico de un solo uso tarda entre 65 y 75 años en degradarse? Pronto dispondremos de vasos #HappyAgua, ¡100% compostables y biodegradables!. Son ideales para cualquier ocasión: eventos en tus instalaciones, reuniones o presentaciones de productos, ferias,  foodtrucks... ¡El único límite es tu imaginación!
Si quieres saber cómo conseguirlos, envíanos un mensaje. 
Incorporar modelos sostenibles en tu ¡negocio nunca ha sido tan fácil! 
#HappyDay!
·
·
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#happyagua #happysabor #sustainability #coworking #coworkingspace #coworkinglife #coworkingcommunity #office #startup #restauracionsostenible #hotelessostenibles #bcnsostenible #madridsostenible #bcnfoodie #ecoproduct #ecological #BreakFreeFromPlastic #refillbottle #sustainablecup #sustainablewater #ThinkBlue #GoGreen #bewatermyfriend #refillhappyagua #EconomiaCircular #CircularEconomy

¿Sabías que un vaso de plástico de un solo uso tarda entre 65 y 75 años en degradarse? Pronto dispondremos de vasos #HappyAgua, ¡100% compostables y biodegradables!. Son ideales para cualquier ocasión: eventos en tus instalaciones, reuniones o presentaciones de productos, ferias, foodtrucks... ¡El único límite es tu imaginación!
Si quieres saber cómo conseguirlos, envíanos un mensaje.
Incorporar modelos sostenibles en tu ¡negocio nunca ha sido tan fácil!
#HappyDay!
·
·
·
#happyagua #happysabor #sustainability #coworking #coworkingspace #coworkinglife #coworkingcommunity #office #startup #restauracionsostenible #hotelessostenibles #bcnsostenible #madridsostenible #bcnfoodie #ecoproduct #ecological #BreakFreeFromPlastic #refillbottle #sustainablecup #sustainablewater #ThinkBlue #GoGreen #bewatermyfriend #refillhappyagua #EconomiaCircular #CircularEconomy

14 1 15 hours ago
"Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. 
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. 
Be water, my friend."
-Bruce Lee

There will always be obstacles in your path, you can choose to crash into them or flow all around them. 
Allow your struggles to create growth within you and shift your path. By pushing on and continuing forward, your obstacles will be broken down and overcome

#inspirational #waterfalls #riverflows #cleanseyoursoul #keepgoing #moveforward #growstronger #tuesdaythoughts #carveyourownpath #perserverance #persevere #water #healthylivingrevolution #nevergiveup #bewatermyfriend #brucelee

"Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash.
Be water, my friend."
-Bruce Lee

There will always be obstacles in your path, you can choose to crash into them or flow all around them.
Allow your struggles to create growth within you and shift your path. By pushing on and continuing forward, your obstacles will be broken down and overcome

#inspirational #waterfalls #riverflows #cleanseyoursoul #keepgoing #moveforward #growstronger #tuesdaythoughts #carveyourownpath #perserverance #persevere #water #healthylivingrevolution #nevergiveup #bewatermyfriend #brucelee

6 1 15 hours ago
💦 M I N D _ R E F R E S H 💦

I sanTornem-hi!

#bewatermyfriend @helena.g.ll @cpinel133

💦 M I N D _ R E F R E S H 💦

I sanTornem-hi!

#bewatermyfriend @helena.g.ll @cpinel133

40 2 16 hours ago
.|☀️🌴🌴🌴 |.
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.@catalog_of_light
.☀️1000+ Sunrises
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.|☀️🌴🌴🌴 |.
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.@catalog_of_light
.☀️1000+ Sunrises
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29 2 16 hours ago
Founder and CEO of PHP made one of the fastest growing insurance agency in the country with over 8200 agents across 84 offices in 49 states. Just in 9 years!
.
His net worth is now over $150 million dollars today. Pretty extraordinary from a 10 year old kid who fled Iran, spend two years in a refugee camp in Germany. Got fired by Burger King and left the US Army in his 20s with no money and few monetizeable skills
.
He summed up his success — “The Life of an Entrepreneur” in 90 secs which went viral with 30 million views catapulting his popularity and became the founder of the YouTube channel ValueTainment
.
Interviewing the likes of former NBA superstar player Magic Johnson, Mark Cuban the Dallas Mavericks billionaire owner, and Apple co-founder Steve Wozniak making their wisdom accessible for those willing to learn. The ferocious & relentless — Patrick Bet David
.
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Follow me 👉🏻 @TheSixFigureClub
Follow me 👉🏻 @TheSixFigureClub
Follow me 👉🏻 @TheSixFigureClub
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#HustleHarder #entrepreneurinspiration #intentionalliving #goalgetters #livewithpurpose #mindsetcoaching #Bewatermyfriend #staypresent #flexzone #motivation101 #goaldiggers #buildinganempire #tipoftheday #lifepurpose #faithoverfear #innerwisdom #mindsetmakerover #gratitudeattitude #designalifeyouwant #businessmotivation #ownyourlife #salestips #motivationspeaker #hustlemode #consultant #findjoy #businessmindset101 #entrepeneur

Founder and CEO of PHP made one of the fastest growing insurance agency in the country with over 8200 agents across 84 offices in 49 states. Just in 9 years!
.
His net worth is now over $150 million dollars today. Pretty extraordinary from a 10 year old kid who fled Iran, spend two years in a refugee camp in Germany. Got fired by Burger King and left the US Army in his 20s with no money and few monetizeable skills
.
He summed up his success — “The Life of an Entrepreneur” in 90 secs which went viral with 30 million views catapulting his popularity and became the founder of the YouTube channel ValueTainment
.
Interviewing the likes of former NBA superstar player Magic Johnson, Mark Cuban the Dallas Mavericks billionaire owner, and Apple co-founder Steve Wozniak making their wisdom accessible for those willing to learn. The ferocious & relentless — Patrick Bet David
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Follow me 👉🏻 @TheSixFigureClub
Follow me 👉🏻 @TheSixFigureClub
Follow me 👉🏻 @TheSixFigureClub
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#HustleHarder #entrepreneurinspiration #intentionalliving #goalgetters #livewithpurpose #mindsetcoaching #Bewatermyfriend #staypresent #flexzone #motivation101 #goaldiggers #buildinganempire #tipoftheday #lifepurpose #faithoverfear #innerwisdom #mindsetmakerover #gratitudeattitude #designalifeyouwant #businessmotivation #ownyourlife #salestips #motivationspeaker #hustlemode #consultant #findjoy #businessmindset101 #entrepeneur

451 111 17 hours ago
This is how to be a Morning Person! Would you try this?❤ Let me know in the Comments👇
🖌 | @mindsetrocket
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👉Follow @mindsetrocket💡
👉Follow @mindsetrocket💡
👉Follow @mindsetrocket💡

This is how to be a Morning Person! Would you try this?❤ Let me know in the Comments👇
🖌 | @mindsetrocket
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👉Follow @mindsetrocket💡
👉Follow @mindsetrocket💡
👉Follow @mindsetrocket💡

147 98 17 hours ago
Cadendo, la goccia scava la dura pietra, non per la sua forza, ma per la sua costanza.

ph: @do.pi.ca 
#bewatermyfriend #dontgiveup #staystrong #buildyourfuture

Cadendo, la goccia scava la dura pietra, non per la sua forza, ma per la sua costanza.

ph: @do.pi.ca
#bewatermyfriend #dontgiveup #staystrong #buildyourfuture

40 3 18 hours ago
DIFESA PERSONALE ISTINTIVA
•••••••••••••••••••••••••••••••••••
Da settembre •🔸 Corso adatto a tutti, uomini, donne, ragazzi, finalizzato all'apprendimento di tecniche di Difesa Personale del Karate, Krav Maga, Karate, Ju Jitsu, Arti Marziali ,  JeetKuneDo, Sport da Combattimento ecc... , Comprende lo studio di aspetti psicologici e comportamentali da adottare in caso di aggressione reale da strada ... 〰〰〰〰〰〰〰〰〰〰〰〰〰〰
🔸Il Lavoro per kids prevede sia circuiti di allenamento a corpo libero adatti ai bambini, sia una parte tecnica di insegnamento di difesa personale, con il coinvolgimento di tecniche di arti marziali miste...
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#difesapersonaleistintiva #kravmaga #stopbullying #jeetkunedo #scafati #pompei #dedizione #passione #costanza #martialarts #training #streetdefense #pp #karate #budo #mma #lifestyle #motivation #autostima #controllo #coordinazione #carattere #sicurezza #reazione #emozioni #potenza #BruceLee #sothatonemaywalkinpeace #bewatermyfriend

DIFESA PERSONALE ISTINTIVA
•••••••••••••••••••••••••••••••••••
Da settembre •🔸 Corso adatto a tutti, uomini, donne, ragazzi, finalizzato all'apprendimento di tecniche di Difesa Personale del Karate, Krav Maga, Karate, Ju Jitsu, Arti Marziali , JeetKuneDo, Sport da Combattimento ecc... , Comprende lo studio di aspetti psicologici e comportamentali da adottare in caso di aggressione reale da strada ... 〰〰〰〰〰〰〰〰〰〰〰〰〰〰
🔸Il Lavoro per kids prevede sia circuiti di allenamento a corpo libero adatti ai bambini, sia una parte tecnica di insegnamento di difesa personale, con il coinvolgimento di tecniche di arti marziali miste...


#difesapersonaleistintiva #kravmaga #stopbullying #jeetkunedo #scafati #pompei #dedizione #passione #costanza #martialarts #training #streetdefense #pp #karate #budo #mma #lifestyle #motivation #autostima #controllo #coordinazione #carattere #sicurezza #reazione #emozioni #potenza #BruceLee #sothatonemaywalkinpeace #bewatermyfriend

10 0 19 hours ago
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HAVE A NICE SUMMER 🌊 🌊 🌊 .
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Visual Creator @zeewipark 💙💎

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HAVE A NICE SUMMER 🌊 🌊 🌊 .
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Visual Creator @zeewipark 💙💎

43 1 19 hours ago
I’ve always loved Hong Kong, but now that its brave, resilient soul is laid bare by the protests, I feel an even deeper connection. Yes, it’s a hot mess right now, but every time I read ‘Be water, my friend’ on one of the countless Lennon walls, I feel a glimpse of hope. Hang in there, Hong Kong! 🙏🏼 #powertothepeople #bewatermyfriend

I’ve always loved Hong Kong, but now that its brave, resilient soul is laid bare by the protests, I feel an even deeper connection. Yes, it’s a hot mess right now, but every time I read ‘Be water, my friend’ on one of the countless Lennon walls, I feel a glimpse of hope. Hang in there, Hong Kong! 🙏🏼 #powertothepeople #bewatermyfriend

278 17 20 hours ago

Top #bewatermyfriend posts

Erst vor kurzem war ich zum Videodreh in Österreich. Temperatur von weit über 30 Grad machten es uns nicht gerade leicht. Die Fische wollten einfach nicht fressen. Am vorletzten Tag rollte ein Fisch mehrfach hinter meinem Platz. Ich montierte ein Hinged Stiff Rig mit nem 16ner poppi und legte die Rute in dem Bereich auf leichtem Bodenkraut ab. Am nächsten Morgen konnte ich meinen ersten 40er aus Österreich in die Kamera halten 😊
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#bewatermyfriend #foxinternational #hzbaits #carpzilla #bewater #proud #activekrill #carpfishing #carpmovement #filming #fishing #karpervissen #karpfenangeln #lifestyle #job #photography #canonphotography #goodmorning #chunk #hingedstiff #mirrorcarp

Erst vor kurzem war ich zum Videodreh in Österreich. Temperatur von weit über 30 Grad machten es uns nicht gerade leicht. Die Fische wollten einfach nicht fressen. Am vorletzten Tag rollte ein Fisch mehrfach hinter meinem Platz. Ich montierte ein Hinged Stiff Rig mit nem 16ner poppi und legte die Rute in dem Bereich auf leichtem Bodenkraut ab. Am nächsten Morgen konnte ich meinen ersten 40er aus Österreich in die Kamera halten 😊

#bewatermyfriend #foxinternational #hzbaits #carpzilla #bewater #proud #activekrill #carpfishing #carpmovement #filming #fishing #karpervissen #karpfenangeln #lifestyle #job #photography #canonphotography #goodmorning #chunk #hingedstiff #mirrorcarp

833 11 22 July, 2019
Be water, my friend.
行如流水
無需硬碰
捍衛我城
堅持到底

7月21日 明天3點
街上見
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#反對逃犯條例修訂 #反送中 
#noextraditiontochina 
#bewater -
#ontungc

Be water, my friend.
行如流水
無需硬碰
捍衛我城
堅持到底

7月21日 明天3點
街上見
-
#反對逃犯條例修訂 #反送中
#noextraditiontochina
#bewater -
#ontungc

831 5 20 July, 2019
Thanks to #cookingsomething team & the great @leopopmusic to took the time to give a complet meal with his music 🤪🍗🙏🏽🖤 /// 🎥 by @leopopmusic /// 🎶 by @leopopmusic /// editing by @leopopmusic with @kapture_prod go and chek them work, /// 👕 @nxul_wear & @loic_legendes_urbaines #mypeoplehavetalent 👏🏽👏🏽👏🏽👍🏽 #popping #effects #gliding #waving #smurf #smurfing #havefun #water #bewatermyfriend #jumpman #jumpman23 #jojo #jordan #bruceykanji #justedebout #jdschool #justedeboutschool #jd /////////////// Merci à l'équipe #cookingsomething & au grand @leopopmusic d'avoir pris le temps de me donner un repas complet avec sa musique /// de @leopopmusic /// 🎶 de @leopopmusic /// édité par @leopopmusic avec @ kapture_prod, allez les voir au travail...!

Thanks to #cookingsomething team & the great @leopopmusic to took the time to give a complet meal with his music 🤪🍗🙏🏽🖤 /// 🎥 by @leopopmusic /// 🎶 by @leopopmusic /// editing by @leopopmusic with @kapture_prod go and chek them work, /// 👕 @nxul_wear & @loic_legendes_urbaines #mypeoplehavetalent 👏🏽👏🏽👏🏽👍🏽 #popping #effects #gliding #waving #smurf #smurfing #havefun #water #bewatermyfriend #jumpman #jumpman23 #jojo #jordan #bruceykanji #justedebout #jdschool #justedeboutschool #jd /////////////// Merci à l'équipe #cookingsomething & au grand @leopopmusic d'avoir pris le temps de me donner un repas complet avec sa musique /// de @leopopmusic /// 🎶 de @leopopmusic /// édité par @leopopmusic avec @ kapture_prod, allez les voir au travail...!

998 92 22 hours ago
Hong Kong people add oil. 
A protester brought a DIY Pepe cardboard to the street, wearing goggles and helmet, which are typical equipment for Hong Kong protesters. 
We know there’s still a long way, but at least we haven’t give up. 
Please, be water my friend.
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#pepe #反送中 #protest #香港 #香港加油 #foodie_travel_hk #bewater #bewatermyfriend #primeshots #instamagazine_ #instagoodmyphoto #visualambassadors #folkgood #peopleinframe #highsnobiety #createyourhype #streetmobs #thecreative #quietthechaos #seemycity #yngkillers #igpodium_portraits #meistershots #postmoreportraits  #hkig #igershk #discoverhongkong #explorehongkong #hongkonger  #focalmarked

Hong Kong people add oil.
A protester brought a DIY Pepe cardboard to the street, wearing goggles and helmet, which are typical equipment for Hong Kong protesters.
We know there’s still a long way, but at least we haven’t give up.
Please, be water my friend.
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#pepe #反送中 #protest #香港 #香港加油 #foodie_travel_hk #bewater #bewatermyfriend #primeshots #instamagazine_ #instagoodmyphoto #visualambassadors #folkgood #peopleinframe #highsnobiety #createyourhype #streetmobs #thecreative #quietthechaos #seemycity #yngkillers #igpodium_portraits #meistershots #postmoreportraits #hkig #igershk #discoverhongkong #explorehongkong #hongkonger #focalmarked

1,743 26 22 July, 2019
{ENG below}
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A veces olvido cuánto me gusta jugar con el agua...
•
Sometimes I forget how much I love playing with water...
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#EderMacSerieReflejos

{ENG below}
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A veces olvido cuánto me gusta jugar con el agua...

Sometimes I forget how much I love playing with water...
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#EderMacSerieReflejos

164 20 23 July, 2019
CALLING ALL BLÜMCHIANER!
An alle die heute mit uns Ravensburg in RAVEN- sburg auf der @90erlivetour verwandeln, gilt dieser Aufruf:
„Leute spendet heute euren Pfandbecher an Viva con Agua für sauberes Trinkwasser! Überall dort wo ihr die weißen VcA Fahnen seht! 
1000 DANK!
#waterisahumanright“ 💧💧💧
#vivaconagua #saubereswasserfüralle #blümchen #blümchianerunite #dropaway #bewatermyfriend #🌸 #💧

CALLING ALL BLÜMCHIANER!
An alle die heute mit uns Ravensburg in RAVEN- sburg auf der @90erlivetour verwandeln, gilt dieser Aufruf:
„Leute spendet heute euren Pfandbecher an Viva con Agua für sauberes Trinkwasser! Überall dort wo ihr die weißen VcA Fahnen seht!
1000 DANK!
#waterisahumanright“ 💧💧💧
#vivaconagua #saubereswasserfüralle #blümchen #blümchianerunite #dropaway #bewatermyfriend #🌸 #💧

1,735 57 6 July, 2019
Many of you have asked me to post some training videos. Most of the times I keep everyone in the know with my  stories but here you go↗️: a quick training routine, work I put in today, enough to break a sweat and keep your body moving. 
I have used a 16kg KB but you can do any weight you see fit and believe it's safe for you🙏.
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↗️Go
↗️ KETTLEBELL swings 
20 reps 3 sets - 20 sec break
↗️KETTLEBELL  figure 8
20 reps 3 sets 20 sec break
↗️ KETTLEBELL swing, clean and press 20 sec break
20 reps 3 sets
↗️Push up and kick out
20 reps 3 sets 20 sec break
↗️Lateral lunges witb KB
20 reps 1 set 20 sec break
↗️Lateral Lunges with KB
Pulse 2x 20 reps.
↗️Mobility drill with KB
4min flow switching from side to the hill of your foot
↗️ Finisher
Isometric  side kick hold 10 seconds 3 sets each leg.
Alternate💥

My fave is the weighted mobility drill at the very end. It helps tremendously, improving your side kicks, form and snap💥
Give  this a try🙏 let me know what you think💰
Stay the course!
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#martialarts#martialartist#martialartslife#portlandoregon#tkdlife#tkd#taekwondo#taekwondotraining#martialartsathletes#taekwondolove#tkdfamily#ufc#worldtaekwondo#motivation#training#wod#pdxfitness#mixedmartialarts#martialartstraining#karateka#karatekid#zen#bewatermyfriend#kickboxer#blackbelt#martialartslifestyle#martialartists#Highkicks#trainingmotivation#martialartists#mma

Many of you have asked me to post some training videos. Most of the times I keep everyone in the know with my stories but here you go↗️: a quick training routine, work I put in today, enough to break a sweat and keep your body moving.
I have used a 16kg KB but you can do any weight you see fit and believe it's safe for you🙏.
.
↗️Go
↗️ KETTLEBELL swings
20 reps 3 sets - 20 sec break
↗️KETTLEBELL figure 8
20 reps 3 sets 20 sec break
↗️ KETTLEBELL swing, clean and press 20 sec break
20 reps 3 sets
↗️Push up and kick out
20 reps 3 sets 20 sec break
↗️Lateral lunges witb KB
20 reps 1 set 20 sec break
↗️Lateral Lunges with KB
Pulse 2x 20 reps.
↗️Mobility drill with KB
4min flow switching from side to the hill of your foot
↗️ Finisher
Isometric side kick hold 10 seconds 3 sets each leg.
Alternate💥

My fave is the weighted mobility drill at the very end. It helps tremendously, improving your side kicks, form and snap💥
Give this a try🙏 let me know what you think💰
Stay the course!
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#martialarts #martialartist #martialartslife #portlandoregon #tkdlife #tkd #taekwondo #taekwondotraining #martialartsathletes #taekwondolove #tkdfamily #ufc #worldtaekwondo #motivation #training #wod #pdxfitness #mixedmartialarts #martialartstraining #karateka #karatekid #zen #bewatermyfriend #kickboxer #blackbelt #martialartslifestyle #martialartists #Highkicks #trainingmotivation #martialartists #mma

812 4 21 July, 2019

282 22 22 June, 2019