#back Instagram Photos & Videos

back - 14.8m posts

am i #mensphysique comp 
ready or
do i need more work ?
looking to get into
it soon. 💥💥 .
🚀💪🏽💪🏽🥇 .
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•
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@strength_cartel 
#strength #strengthcartel #scphysique #heavyhitters #pushinkilos #mosthated #deadgame #inspiration #motivation #workout #beast #bodybuilding #gym #fitness #hardwork #abs #lifting #pullups #back #tricep #arms #veins

am i #mensphysique comp
ready or
do i need more work ?
looking to get into
it soon. 💥💥 .
🚀💪🏽💪🏽🥇 .



@strength_cartel
#strength #strengthcartel #scphysique #heavyhitters #pushinkilos #mosthated #deadgame #inspiration #motivation #workout #beast #bodybuilding #gym #fitness #hardwork #abs #lifting #pullups #back #tricep #arms #veins

64 4 21 March, 2019
Day 9 of 20! 20reps for 20 days!
Tonight was back! My favorite!! 20 reps of Cable rows!!
Today was a very humbling day for me, went to Arlington and saw the Women's Military Memorial and the Tomb of the Unknown Soldier. Definitely made me think a little more today. Not just about me being a woman in the military, but looking at all those headstones, seeing 2 funerals actually happening. Definitely brought up alot of emotions for me.
Reach out and check on those family and friends, especially those veterans and active duty members.
🎗Help Me Spread Awareness🎗
20 Rep, Any Exercise and Any Weight!
#militarymuscleambassador #militarymuscle #militarymusclefoundation #supportmilitarymuscle 
#musclegenresearch #musclegen #musclegenmilitia #supplements #gymlife #gymselfie #strong #gym #think #npcfigure #fitness #figure #motivation #muscle #navy #fitmilitarywomen #girlswholift #militaryfitness #veterans #irontherapy #back #support #20repschallenge #20toZero #suicideawareness • • • • • • • • • • • • • • • • • • • • • • • • • • • • 
Get all the supplements you'll need at ▶️www.musclegen.net◀️
@musclegenresearch
👉 Discount Code: Alexstrong10
♡
Get your limited hand-printed apparel at
▶️www.militarymuscleinc.com◀️ @supportmilitarymuscle 🇺🇸
👉 Discount Code: Alexstrong10
♡
🇺🇸TEES FOR TROOPS: For every tee bought, we will donate tees to deployed troops and homeless veterans.
♡
🎗Want to get involved in our non profit? Check out ▶️https://foundation.militarymuscleinc.com◀️
@militarymusclefoundation
♡
Take on the 20 Rep Challenge to Raise Veteran Suicide Awareness
Check out @20repschallenge

Day 9 of 20! 20reps for 20 days!
Tonight was back! My favorite!! 20 reps of Cable rows!!
Today was a very humbling day for me, went to Arlington and saw the Women's Military Memorial and the Tomb of the Unknown Soldier. Definitely made me think a little more today. Not just about me being a woman in the military, but looking at all those headstones, seeing 2 funerals actually happening. Definitely brought up alot of emotions for me.
Reach out and check on those family and friends, especially those veterans and active duty members.
🎗Help Me Spread Awareness🎗
20 Rep, Any Exercise and Any Weight!
#militarymuscleambassador #militarymuscle #militarymusclefoundation #supportmilitarymuscle
#musclegenresearch #musclegen #musclegenmilitia #supplements #gymlife #gymselfie #strong #gym #think #npcfigure #fitness #figure #motivation #muscle #navy #fitmilitarywomen #girlswholift #militaryfitness #veterans #irontherapy #back #support #20repschallenge #20toZero #suicideawareness • • • • • • • • • • • • • • • • • • • • • • • • • • • •
Get all the supplements you'll need at ▶️www.musclegen.net◀️
@musclegenresearch
👉 Discount Code: Alexstrong10

Get your limited hand-printed apparel at
▶️www.militarymuscleinc.com◀️ @supportmilitarymuscle 🇺🇸
👉 Discount Code: Alexstrong10

🇺🇸TEES FOR TROOPS: For every tee bought, we will donate tees to deployed troops and homeless veterans.

🎗Want to get involved in our non profit? Check out ▶️https://foundation.militarymuscleinc.com◀️
@militarymusclefoundation

Take on the 20 Rep Challenge to Raise Veteran Suicide Awareness
Check out @20repschallenge

123 5 21 March, 2019
Hurting .. my back is so 🤦🏿‍♂️ weak smh .. building slowly no rush .. working progress #swole #back #deadlifts #sumo #conventional #backwork #backworkouts #gains #gains #gym #gymlife #work #weakspot #fitness #slowlyworking  #gotthis #gottaworkharder #youfit

Hurting .. my back is so 🤦🏿‍♂️ weak smh .. building slowly no rush .. working progress #swole #back #deadlifts #sumo #conventional #backwork #backworkouts #gains #gains #gym #gymlife #work #weakspot #fitness #slowlyworking #gotthis #gottaworkharder #youfit

46 8 21 March, 2019
Sisters_2019_90x90cm_Oil and acrylic on canvas
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💘4월3일(수)부터 일주일간 개인전 합니다🌿
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💘 The 2nd Solo Exhibition “Flowery Beginning展”
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💘갤러리너트(서초동) - 교대역 13번 출구 앞 위치
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💘저는 갤러리에 상주해 있을 예정이니 지인분들은 연락 주시고 슥-😌 한번 들러주세요. 따끈따끈한 신작위주로 걸릴 예정입니다🐑 실물보러 오세요💗🗼
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#장은정작가 #artworks #disappear #pinkgrey#exhibition #universe #acrylic #자매 #끝 #시작 #sky #회화#전시#girls#artist #back #유화 #painting#portfolio #갤러리너트

Sisters_2019_90x90cm_Oil and acrylic on canvas
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💘4월3일(수)부터 일주일간 개인전 합니다🌿
.
💘 The 2nd Solo Exhibition “Flowery Beginning展”
.
💘갤러리너트(서초동) - 교대역 13번 출구 앞 위치
.
💘저는 갤러리에 상주해 있을 예정이니 지인분들은 연락 주시고 슥-😌 한번 들러주세요. 따끈따끈한 신작위주로 걸릴 예정입니다🐑 실물보러 오세요💗🗼
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#장은정작가 #artworks #disappear #pinkgrey #exhibition #universe #acrylic #자매 #끝 #시작 #sky #회화 #전시 #girls #artist #back #유화 #painting #portfolio #갤러리너트

33 5 21 March, 2019
Sometimes I woke up with bad hair days and I did not feel like doing anything else especially sports. Hair really plays an important role for me, as it affects my mood for that day. My hair is my belief ..
That's why I'm in touch and support the campaign. I think this movement is a good move for all women in sports.
Support "Braids Of Strength" campaigns by acquiring the Golden Ribbon with Pantene purchases at TESCO, GIANT, AEON and AEON BIG and also enjoy free 14-day access to Celebrity Fitness and Fitness First.
#BraidsofStrength
#StayinSports
#Back pretty
#WanitaBesi

Sometimes I woke up with bad hair days and I did not feel like doing anything else especially sports. Hair really plays an important role for me, as it affects my mood for that day. My hair is my belief ..
That's why I'm in touch and support the campaign. I think this movement is a good move for all women in sports.
Support "Braids Of Strength" campaigns by acquiring the Golden Ribbon with Pantene purchases at TESCO, GIANT, AEON and AEON BIG and also enjoy free 14-day access to Celebrity Fitness and Fitness First.
#BraidsofStrength
#StayinSports
#Back pretty
#WanitaBesi

11 0 21 March, 2019
I’m back to my uni to take part in my club activities🎓🏃‍♂️ #uni #university #student #club #back #instagram #friends #life #japan #japanese #english #tokyo

I’m back to my uni to take part in my club activities🎓🏃‍♂️ #uni #university #student #club #back #instagram #friends #life #japan #japanese #english #tokyo

34 0 21 March, 2019
... e por mais que tenhamos as respostas dentro de nós, precisamos ver outros ares para relembrarmos de que a vida vai além dos nossos problemas. Eles não são nada comparados às bênçãos infinitas dessa oportunidade incrível que nos foi dada: viver! 🍀🔙

... e por mais que tenhamos as respostas dentro de nós, precisamos ver outros ares para relembrarmos de que a vida vai além dos nossos problemas. Eles não são nada comparados às bênçãos infinitas dessa oportunidade incrível que nos foi dada: viver! 🍀🔙

186 10 21 March, 2019
Estamos com várias promoções de #Back-Line.
"""""""""""""""""""""""""""""""""""""""""""
•01. Mesa M32 Mides - 32 Canais.
•02. Mic Sennheiser Ew135 S/Fio.
•01. Kit Bateria PGA Shure.
•04. Mic Shure SM57 Beta.
•06. Mic Shure SM58 Beta.
•02. CX. Turbo Sound IX12.
•01. B/Hartke LH-1000 / CX-410 XL.
•01. G/Code - 100 Marshall.
•01. Corpo de Bateria - Mapex.
•10. Direct Box IMP-2.
•01. Power Play 8 Vias.
•08. Extensão Fone de Ouvido.
•15. Pedestais 0135 RMV.
•50. Cabos XLR.
•10. P10 P10.
----------------------------------------
Pessoal
01. Técnico de Som.
01. Rood.
----------------------------------------
#Peça o seu orçamento sem compromisso.
WhatsApp (61)9.9143.4718
#bandasderock 
#bandabaile 
#Backline 
#sertanejouniversitario 
#formaturas 
#aniversários 
#casamentos 
#confraternização
#igrejas
#cerimonial 
#festas
#eventos 
#corporativo
#baladas
#noivos
#noivas
#musicaaovivo
#musicasaovivo

Estamos com várias promoções de #Back-Line.
"""""""""""""""""""""""""""""""""""""""""""
•01. Mesa M32 Mides - 32 Canais.
•02. Mic Sennheiser Ew135 S/Fio.
•01. Kit Bateria PGA Shure.
•04. Mic Shure SM57 Beta.
•06. Mic Shure SM58 Beta.
•02. CX. Turbo Sound IX12.
•01. B/Hartke LH-1000 / CX-410 XL.
•01. G/Code - 100 Marshall.
•01. Corpo de Bateria - Mapex.
•10. Direct Box IMP-2.
•01. Power Play 8 Vias.
•08. Extensão Fone de Ouvido.
•15. Pedestais 0135 RMV.
•50. Cabos XLR.
•10. P10 P10.
----------------------------------------
Pessoal
01. Técnico de Som.
01. Rood.
----------------------------------------
#Peça o seu orçamento sem compromisso.
WhatsApp (61)9.9143.4718
#bandasderock
#bandabaile
#Backline
#sertanejouniversitario
#formaturas
#aniversários
#casamentos
#confraternização
#igrejas
#cerimonial
#festas
#eventos
#corporativo
#baladas
#noivos
#noivas
#musicaaovivo
#musicasaovivo

77 5 21 March, 2019
#Back

#Back

190 0 21 March, 2019
Pull Ups 🏋🏽‍♂️🏋🏽‍♂️👊🏽👊🏽👊🏽 #WorkOut#Gym#Fitness#WorkHard#PlayHarder#Back#Biceps#StayTheCourse#NOEXCUSES#JustWork#AronLeeFitness

Pull Ups 🏋🏽‍♂️🏋🏽‍♂️👊🏽👊🏽👊🏽 #WorkOut #Gym #Fitness #WorkHard #PlayHarder #Back #Biceps #StayTheCourse #NOEXCUSES #JustWork #AronLeeFitness

14 2 21 March, 2019
It’s been couple of days #chestpump #legday with @drobles0326 @247flexfitness #back #at #it #having #fun #workout #partners #model #fitfam

It’s been couple of days #chestpump #legday with @drobles0326 @247flexfitness #back #at #it #having #fun #workout #partners #model #fitfam

21 2 21 March, 2019
#back kick
#dwit chagi

#back kick
#dwit chagi

12 0 21 March, 2019
FIRST DAY OF SPRING🥰 Loving the nice weather, it gives me more of a positive attitude and motivation to get things done😆
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#firstdayofspring #anotherdayworkingout #6daysaweek #pullday #back #biceps #abs #strengthtraining #womenwholift #fitforme #instafitness #fitnessjourney #keepgoing #moremotivation #niceweather #positivevibes

FIRST DAY OF SPRING🥰 Loving the nice weather, it gives me more of a positive attitude and motivation to get things done😆


#firstdayofspring #anotherdayworkingout #6daysaweek #pullday #back #biceps #abs #strengthtraining #womenwholift #fitforme #instafitness #fitnessjourney #keepgoing #moremotivation #niceweather #positivevibes

74 3 21 March, 2019
The day arrived and you can not turn back, I will show that I am done and I will show that the training you plan and how you develop it will bear fruit in two days to compete but you will be able to win the championship. I still know, but what I do know is that I have given my soul and life to my heart.... Redcon1
Code 20% discount
T20SebastianM

#back #arms #fitness #bodyimage #bodybuilding #pousing #ifbb #physique #mrolympia #mensphysique #fit #gym #routine #becomebetter #1upchallenge #1upnutrition #1upnutritiontransformationchallenge #model

The day arrived and you can not turn back, I will show that I am done and I will show that the training you plan and how you develop it will bear fruit in two days to compete but you will be able to win the championship. I still know, but what I do know is that I have given my soul and life to my heart.... Redcon1
Code 20% discount
T20SebastianM

#back #arms #fitness #bodyimage #bodybuilding #pousing #ifbb #physique #mrolympia #mensphysique #fit #gym #routine #becomebetter #1upchallenge #1upnutrition #1upnutritiontransformationchallenge #model

118 6 21 March, 2019
Third rep I felt a pop in one of my erectors.
Welcome back, old friend. 
No major pain yet, but tomorrow will tell. 
Was 365 x 5 with the elite fts yoke. .
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#74kgboiz #74kg #usapl #powerlifting #squat #bench #deadlift #raw #nfp #nfpgear #motivation #fitness #powerliftingmotivation #rochestermn #lift #diabetes #bibby #wakaflocka #keef #usaplmn #fitnessmotivation #fitspo #back #spinal

Third rep I felt a pop in one of my erectors.
Welcome back, old friend.
No major pain yet, but tomorrow will tell.
Was 365 x 5 with the elite fts yoke. .
.
.
.
.
#74kgboiz #74kg #usapl #powerlifting #squat #bench #deadlift #raw #nfp #nfpgear #motivation #fitness #powerliftingmotivation #rochestermn #lift #diabetes #bibby #wakaflocka #keef #usaplmn #fitnessmotivation #fitspo #back #spinal

92 5 21 March, 2019
The past few days Lot’s wife has been on my heart. First, I want to clear a misconception that God turned Lot’s wife into a pillar of salt. Genesis 19:23-26 states, “By the time Lot reached Zoar, the sun had risen over the land. Then the Lord rained down burning sulfur on Sodom and Gomorrah—from the Lord out of the heavens. Thus he overthrew those cities and the entire plain, destroying all those living in the cities—and also the vegetation in the land. But Lot’s wife looked back, and she became a pillar of salt.” It was the fire and heat of the burning sulfur that turned her into a pillar of salt. Please keep in mind that Lot and his wife were told to not look back and don’t stop. They were told to flee or they would be swept away (Genesis 19:17). I often wonder why Lot’s wife looked back. They had already reached Zoar (Genesis 19:23). So why did she look back? It was clearly disobedience to the instructions. Was she also curious, longing for what they left, afraid of moving on? What was it? Or does that even matter when she was told to not look back? Then I ask myself why I keep looking back? Why do you keep looking back? Why do we look back over our places of deliverance? Why do we struggle with the new wine skins, change, correction, process? Why do we critique how God delivers and restores us? Why are you looking back? Do you wonder why you are stuck? Some of us are Lot’s wife right now. Pillars of salt living in the past. Can’t get right because you can’t let go. #reflection #looking #back #stuck #change #letgo #life

The past few days Lot’s wife has been on my heart. First, I want to clear a misconception that God turned Lot’s wife into a pillar of salt. Genesis 19:23-26 states, “By the time Lot reached Zoar, the sun had risen over the land. Then the Lord rained down burning sulfur on Sodom and Gomorrah—from the Lord out of the heavens. Thus he overthrew those cities and the entire plain, destroying all those living in the cities—and also the vegetation in the land. But Lot’s wife looked back, and she became a pillar of salt.” It was the fire and heat of the burning sulfur that turned her into a pillar of salt. Please keep in mind that Lot and his wife were told to not look back and don’t stop. They were told to flee or they would be swept away (Genesis 19:17). I often wonder why Lot’s wife looked back. They had already reached Zoar (Genesis 19:23). So why did she look back? It was clearly disobedience to the instructions. Was she also curious, longing for what they left, afraid of moving on? What was it? Or does that even matter when she was told to not look back? Then I ask myself why I keep looking back? Why do you keep looking back? Why do we look back over our places of deliverance? Why do we struggle with the new wine skins, change, correction, process? Why do we critique how God delivers and restores us? Why are you looking back? Do you wonder why you are stuck? Some of us are Lot’s wife right now. Pillars of salt living in the past. Can’t get right because you can’t let go. #reflection #looking #back #stuck #change #letgo #life

11 1 21 March, 2019
#Australia
#Melbourne
#Melbourne Air port
#VIC
#Back Packer
#Traveler
#Working Holiday
#Surf Trip
#Round Trip

#Australia
#Melbourne
#Melbourne Air port
#VIC
#Back Packer
#Traveler
#Working Holiday
#Surf Trip
#Round Trip

0 0 21 March, 2019
This reminds me of someone I know????
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#back #agian #corn #Cordelia #seaon9 #explorepage #lol #funny #have #faith #ou #yes #😎 #block #rain #dancing #me #you #bitch #is #mad #tf #trash

This reminds me of someone I know????
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#back #agian #corn #Cordelia #seaon9 #explorepage #lol #funny #have #faith #ou #yes #😎 #block #rain #dancing #me #you #bitch #is #mad #tf #trash

13 1 21 March, 2019
#backworkout 💪🏽 espalda
.
. 1️⃣ Cuantas puedes hacer?
. 2️⃣Te hicieron hacerlas en el colegio? .
.
. Ejercicio de excelencia.
.
. ✔️NOMBRE : DOMINADAS.
.
.
. .✨ Ejercicio de tracción, trabajan muchos músculos, principalmente de espalda, core y brazos. Ejercicio bueno para empezar una rutina weider de espalda. Tracción del dorsal, importante es este agarre del video, agarre amplio con manos en prono.
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.
. 📝Existe además el agarre neutro y agarre supino (pueden haber mas variables) , éste ultimo le da prioridad a los flexores de codo en el trabajo, trapecio medio e inferior y romboides, además de rotadores de hombro.
.
.
. . ✨La dominada es buena porque es un ejercicio compuesto, no debe faltar en tu rutina. Da lo mismo si eres hombre o mujer, todos partimos sin ser capaces de levantar nuestro propio peso.
.
.
.💡Progresas rápido, ganas fuerza!!! Es maravilloso. Puedes hacerlo en las barras de algunas plazas. .
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. @smartfitcl
. #fitness #gym #fitnessmotivation #gymlife #fit #fitnessmodel #chile #viñadelmar #villaalemana #influencer #espalda #backworkout #back  #dominadas "#smarfitcl

#backworkout 💪🏽 espalda
.
. 1️⃣ Cuantas puedes hacer?
. 2️⃣Te hicieron hacerlas en el colegio? .
.
. Ejercicio de excelencia.
.
. ✔️NOMBRE : DOMINADAS.
.
.
. .✨ Ejercicio de tracción, trabajan muchos músculos, principalmente de espalda, core y brazos. Ejercicio bueno para empezar una rutina weider de espalda. Tracción del dorsal, importante es este agarre del video, agarre amplio con manos en prono.
.
.
. 📝Existe además el agarre neutro y agarre supino (pueden haber mas variables) , éste ultimo le da prioridad a los flexores de codo en el trabajo, trapecio medio e inferior y romboides, además de rotadores de hombro.
.
.
. . ✨La dominada es buena porque es un ejercicio compuesto, no debe faltar en tu rutina. Da lo mismo si eres hombre o mujer, todos partimos sin ser capaces de levantar nuestro propio peso.
.
.
.💡Progresas rápido, ganas fuerza!!! Es maravilloso. Puedes hacerlo en las barras de algunas plazas. .
.
. @smartfitcl
. #fitness #gym #fitnessmotivation #gymlife #fit #fitnessmodel #chile #viñadelmar #villaalemana #influencer #espalda #backworkout #back #dominadas " #smarfitcl

51 4 21 March, 2019
She is amazing!! Follow!! @dana.shemesh.ifbb.pro
・・・
DISCIPLINE & CONSISTENCY IS THE KEY TO SUCCESS 💪
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Discipline & consistently working toward goals. Not some days, but every day! STEP OUT of your ‘COMFORT ZONE’ and OVERCOME YOUR FEARS. Do all it takes. BE CONSISTENT all the time, WORK YOUR ASS OF and the RESULTS will come! 💫 #mindset #bedisciplined #beconsistent #followyourdreams #5weeksout #contestprep @npc_ifbb_midwest @cjselitesuits
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❤️ #waisttrainer the best one to shrink your waist! www.rominabass.com (unisex)
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=====================================
💵 SAVE MONEY Use my DISCOUNT CODE: ‘Dana10’ 🌐 Worldwide shipping! =====================================
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DM ➡️ @dana.shemesh.ifbb.pro FIT COACH 🏋🏻‍♀️🏋🏻‍♀️ =====================================
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#physique #bodybuilding #bodybuilder #bodybuildingmotivation #fitness #motivation #strongwomen #fitfam #womenwithmuscle #strongissexy #girlswithmuscle #flex #flexing #ifbbpro #girlwholift #danashemesh #fitnessgirl #fitgoals #personaltrainer #miami #back #leglift

She is amazing!! Follow!! @dana.shemesh.ifbb.pro
・・・
DISCIPLINE & CONSISTENCY IS THE KEY TO SUCCESS 💪
.
Discipline & consistently working toward goals. Not some days, but every day! STEP OUT of your ‘COMFORT ZONE’ and OVERCOME YOUR FEARS. Do all it takes. BE CONSISTENT all the time, WORK YOUR ASS OF and the RESULTS will come! 💫 #mindset #bedisciplined #beconsistent #followyourdreams #5weeksout #contestprep @npc_ifbb_midwest @cjselitesuits
.
❤️ #waisttrainer the best one to shrink your waist! www.rominabass.com (unisex)
.
=====================================
💵 SAVE MONEY Use my DISCOUNT CODE: ‘Dana10’ 🌐 Worldwide shipping! =====================================
.
=====================================
DM ➡️ @dana.shemesh.ifbb.pro FIT COACH 🏋🏻‍♀️🏋🏻‍♀️ =====================================
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.
.
#physique #bodybuilding #bodybuilder #bodybuildingmotivation #fitness #motivation #strongwomen #fitfam #womenwithmuscle #strongissexy #girlswithmuscle #flex #flexing #ifbbpro #girlwholift #danashemesh #fitnessgirl #fitgoals #personaltrainer #miami #back #leglift

21 4 21 March, 2019
The past few days Lot’s wife has been on my heart. First, I want to clear a misconception that God turned Lot’s wife into a pillar of salt. Genesis 19:23-26 states, “By the time Lot reached Zoar, the sun had risen over the land. Then the Lord rained down burning sulfur on Sodom and Gomorrah—from the Lord out of the heavens. Thus he overthrew those cities and the entire plain, destroying all those living in the cities—and also the vegetation in the land. But Lot’s wife looked back, and she became a pillar of salt.” It was the fire and heat of the burning sulfur that turned her into a pillar of salt. Please keep in mind that Lot and his wife were told to not look back and don’t stop. They were told to flee or they would be swept away (Genesis 19:17). I often wonder why Lot’s wife looked back. They had already reached Zoar (Genesis 19:23). So why did she look back? It was clearly disobedience to the instructions. Was she also curious, longing for what they left, afraid of moving on? What was it? Or does that even matter when she was told to not look back? Then I ask myself why I keep looking back? Why do you keep looking back? Why do we look back over our places of deliverance? Why do we struggle with the new wine skins, change, correction, process? Why do we critique how God delivers and restores us? Why are you looking back? Do you wonder why you are stuck? Some of us are Lot’s wife right now. Pillars of salt living in the past. Can’t get right because you can’t let go.
#reflection #looking #back #stuck #change #letgo #life

The past few days Lot’s wife has been on my heart. First, I want to clear a misconception that God turned Lot’s wife into a pillar of salt. Genesis 19:23-26 states, “By the time Lot reached Zoar, the sun had risen over the land. Then the Lord rained down burning sulfur on Sodom and Gomorrah—from the Lord out of the heavens. Thus he overthrew those cities and the entire plain, destroying all those living in the cities—and also the vegetation in the land. But Lot’s wife looked back, and she became a pillar of salt.” It was the fire and heat of the burning sulfur that turned her into a pillar of salt. Please keep in mind that Lot and his wife were told to not look back and don’t stop. They were told to flee or they would be swept away (Genesis 19:17). I often wonder why Lot’s wife looked back. They had already reached Zoar (Genesis 19:23). So why did she look back? It was clearly disobedience to the instructions. Was she also curious, longing for what they left, afraid of moving on? What was it? Or does that even matter when she was told to not look back? Then I ask myself why I keep looking back? Why do you keep looking back? Why do we look back over our places of deliverance? Why do we struggle with the new wine skins, change, correction, process? Why do we critique how God delivers and restores us? Why are you looking back? Do you wonder why you are stuck? Some of us are Lot’s wife right now. Pillars of salt living in the past. Can’t get right because you can’t let go.
#reflection #looking #back #stuck #change #letgo #life

11 0 21 March, 2019
Leg Press Rows 💪🔥 @joeyswoll
🔥@BODYBUILDINGNATION 🇺🇸 (Tag a Friend) 👊💯
Double Tap If You Trained #back This Week #gymlife 
#bodybuildingnation #workout #training #exercise
#bodybuilding #motivation #fitness #gym #work

Leg Press Rows 💪🔥 @joeyswoll
🔥@BODYBUILDINGNATION 🇺🇸 (Tag a Friend) 👊💯
Double Tap If You Trained #back This Week #gymlife
#bodybuildingnation #workout #training #exercise
#bodybuilding #motivation #fitness #gym #work

674 9 21 March, 2019
Resultados nesse esporte e na vida não são questões de querer! Isso é muito pouco, tem que ter atitude, ação. Ter um sonho e não agir de encontro com seus objetivos é o mesmo que ficar estagnado sem realizar as coisas!
Sonhe!
Deseje!
Anseie!
Respire suas metas!
Mas MEXA-SE

Procure sempre um profissional capacitado! 
#workout #treino #pernas #legday #biceps #triceps #arms #peito #chester #ombro #deltoides #delts #costas #back #Dieta #Npng #foco #Personaltrainer  #fitness #Dieta #treinoedieta #bodybuilding #nopainnogain #gym #hipertrofia #motivacao #determinação #aerobico #liberaçãomiofascial

Resultados nesse esporte e na vida não são questões de querer! Isso é muito pouco, tem que ter atitude, ação. Ter um sonho e não agir de encontro com seus objetivos é o mesmo que ficar estagnado sem realizar as coisas!
Sonhe!
Deseje!
Anseie!
Respire suas metas!
Mas MEXA-SE

Procure sempre um profissional capacitado!
#workout #treino #pernas #legday #biceps #triceps #arms #peito #chester #ombro #deltoides #delts #costas #back #Dieta #Npng #foco #Personaltrainer #fitness #Dieta #treinoedieta #bodybuilding #nopainnogain #gym #hipertrofia #motivacao #determinação #aerobico #liberaçãomiofascial

113 5 21 March, 2019
⚠️ Short people problems.. such as myself whose only 4’11” 🚸 No worries always mistaken for being a “small child” 😅 💥Few problems I run into with my vertical challenge at the gym.
✔️Doing Lat pull downs.. I have to climb on the chair to reach. I started to make it into a game and use my body weight to slowly slide back down. 😂
✔️ Pull-ups 🤷🏼‍♀️ Even if I try and jump, I’d still miss regardless if I wasn’t hurt. Slowly getting skilled at climbing and then pulling.
✔️Cables... Gahhh worst enemy. When it’s on theeee highest notch I can’t get that sucker down. I either climb on the side of it or just get a stool. 💯
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 #red #militarymuscle #girlswholift #usaf #tattedmilitary #curvesandcombatboots #bombshell #gymshark #gymsharkwoman #nike #pullups #back #bodyunderconstruction #makingprogress #bendboundaries #motivation #projectrock #pt #focus #determination #supportmilitarymuscle #gaintrain  #fitness #militarywomen #fitmom #fitmilitarywomen #inspiration #idealwoman #shortgirls @gymshark

⚠️ Short people problems.. such as myself whose only 4’11” 🚸 No worries always mistaken for being a “small child” 😅 💥Few problems I run into with my vertical challenge at the gym.
✔️Doing Lat pull downs.. I have to climb on the chair to reach. I started to make it into a game and use my body weight to slowly slide back down. 😂
✔️ Pull-ups 🤷🏼‍♀️ Even if I try and jump, I’d still miss regardless if I wasn’t hurt. Slowly getting skilled at climbing and then pulling.
✔️Cables... Gahhh worst enemy. When it’s on theeee highest notch I can’t get that sucker down. I either climb on the side of it or just get a stool. 💯
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#red #militarymuscle #girlswholift #usaf #tattedmilitary #curvesandcombatboots #bombshell #gymshark #gymsharkwoman #nike #pullups #back #bodyunderconstruction #makingprogress #bendboundaries #motivation #projectrock #pt #focus #determination #supportmilitarymuscle #gaintrain #fitness #militarywomen #fitmom #fitmilitarywomen #inspiration #idealwoman #shortgirls @gymshark

134 7 21 March, 2019
Follow me #back

Follow me #back

31 0 21 March, 2019
Hand Walk #strongarms #abdomen#legs#back#strongbodystrongmind 😊😊😊👍👍👍

Hand Walk #strongarms #abdomen #legs #back #strongbodystrongmind 😊😊😊👍👍👍

18 0 21 March, 2019
Bekerjalah sampai yg menurut mu MAHAL menjadi MURAH......
# semangat pagi
#back to work

Bekerjalah sampai yg menurut mu MAHAL menjadi MURAH......
# semangat pagi
#back to work

42 9 21 March, 2019
0247 and just finished back and bicep session .. after almost week and half of tracking macros + kcals, changing it about (first time in my life ive actually done this) but starting to feel really good .. obviously ive got a LONG way to go till im happy with how i look (excuse the hair n beard badly needs trimmed) but think im on the right path .
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#projectfatboy #back #bicep #arms #workout #gym #gymfam #fitfam #fitness #nighttime #sweat #tattoos #selfie #needofahaircut #messyhair #weightloss #journey #project

0247 and just finished back and bicep session .. after almost week and half of tracking macros + kcals, changing it about (first time in my life ive actually done this) but starting to feel really good .. obviously ive got a LONG way to go till im happy with how i look (excuse the hair n beard badly needs trimmed) but think im on the right path .
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#projectfatboy #back #bicep #arms #workout #gym #gymfam #fitfam #fitness #nighttime #sweat #tattoos #selfie #needofahaircut #messyhair #weightloss #journey #project

18 2 21 March, 2019
Drop Sets for the upper body! 💪🏼
Drop Sets 👉I did 10 reps at a high weight then dropped the weight by 5 or 10 pounds (depending on where I started) and did 15 reps. As shown 😁
Finished off with 2.5 miles on the treadmill. Some running, some jogging, some walking all at inclines between 1-10.
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 #messybungetitdone #fitnesstransformation #fitness #fitnessjourney #fitnesskasia #fitnessmotivation #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #dropset #dropsets #triceps #biceps #shoulders #back #cablemachine #cablemachineworkout  #polskadziewczyna #polishgirl #treadmill #incline #cardio

Drop Sets for the upper body! 💪🏼
Drop Sets 👉I did 10 reps at a high weight then dropped the weight by 5 or 10 pounds (depending on where I started) and did 15 reps. As shown 😁
Finished off with 2.5 miles on the treadmill. Some running, some jogging, some walking all at inclines between 1-10.
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#messybungetitdone #fitnesstransformation #fitness #fitnessjourney #fitnesskasia #fitnessmotivation #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #dropset #dropsets #triceps #biceps #shoulders #back #cablemachine #cablemachineworkout #polskadziewczyna #polishgirl #treadmill #incline #cardio

71 4 21 March, 2019
Nesse Sabadão tem Flash Back!

#flash #back #music #Dj #music

Nesse Sabadão tem Flash Back!

#flash #back #music #Dj #music

20 0 21 March, 2019
Tu me manques tellement.
I wonder if we ever think of each other at the same time.

#manquant 
#i
#am
#back 
#another 
#beautiful 
#day

Tu me manques tellement.
I wonder if we ever think of each other at the same time.

#manquant
#i
#am
#back
#another
#beautiful
#day

28 1 21 March, 2019
Back day #deadlift  #deadlifts #back #gym #grind #3plates #easy #fat #hamdulilah . @the5150punisher  thanks buddy 👌🏼

Back day #deadlift #deadlifts #back #gym #grind #3plates #easy #fat #hamdulilah . @the5150punisher thanks buddy 👌🏼

26 0 21 March, 2019
Estás dos ☝🏼😍 @piliboeris @virgiarnold #back @ebomparola @designersba

Estás dos ☝🏼😍 @piliboeris @virgiarnold #back @ebomparola @designersba

65 7 21 March, 2019

Top #back posts

ᴮᴸᴼᴺᴰᴱ ᶜᴬᴿᴬᴹᴱᴸ®️ᶠᴼᴵᴸᴬᵞᴬᴳᴱ
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Seguimos con los tonos calidos y por eso hoy te dejamos este para que tengas en cuenta a la hora de tu proximo cambio de color!
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La técnica de foilayage esta en el top 5 de lo mas pedido en nuestro salon y eso se debe que a pesar de la similitud con su antecesor el balayage,este suma hilos (foil) en la parte superior logrando asi un degradé super natural sea cual sea el tono
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P e d i  toda  l a  i n f o !
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P o r  MD 📩
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P o r  WhatsApp 1125143552 📲
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P o r  Tel  4519-8164/5 📞
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#blondehair #caramelblonde #selfie #back #love #hair #venite #bsideestademoda

ᴮᴸᴼᴺᴰᴱ ᶜᴬᴿᴬᴹᴱᴸ®️ᶠᴼᴵᴸᴬᵞᴬᴳᴱ
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Seguimos con los tonos calidos y por eso hoy te dejamos este para que tengas en cuenta a la hora de tu proximo cambio de color!
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La técnica de foilayage esta en el top 5 de lo mas pedido en nuestro salon y eso se debe que a pesar de la similitud con su antecesor el balayage,este suma hilos (foil) en la parte superior logrando asi un degradé super natural sea cual sea el tono
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P e d i toda l a i n f o !
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P o r MD 📩
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P o r WhatsApp 1125143552 📲
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P o r Tel 4519-8164/5 📞
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#blondehair #caramelblonde #selfie #back #love #hair #venite #bsideestademoda

649 5 4 hours ago
Entraînement du jour ✅
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Les courbatures commences à disparaître mais sont quand même là 😅
———————————————————————
🔧 Commencez par changer en vous ce que vous voulez changer autour de vous.
———————————————————————
Crédit: #back #fitness #motivation #shape #teamshape #fitnessgirl #fit #body #inshape #instafit #fitnessmotivation #musculation #gymaddict #fitfam #fitspiration #fitnesspark #aesthetic #teamfitcats #sport #nopainnogain #fitgirl #training #weightlifting #healthy #healthylifestyle #transformation #sportswear #gymshark #gymsharkwomen #gymlife

Entraînement du jour ✅
.
Les courbatures commences à disparaître mais sont quand même là 😅
———————————————————————
🔧 Commencez par changer en vous ce que vous voulez changer autour de vous.
———————————————————————
Crédit: #back #fitness #motivation #shape #teamshape #fitnessgirl #fit #body #inshape #instafit #fitnessmotivation #musculation #gymaddict #fitfam #fitspiration #fitnesspark #aesthetic #teamfitcats #sport #nopainnogain #fitgirl #training #weightlifting #healthy #healthylifestyle #transformation #sportswear #gymshark #gymsharkwomen #gymlife

108 6 3 hours ago
Der Mut wächst immer mit dem Herzen und das Herz mit jeder guten Tat.❤️
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#sprüche#smile#smil#smiles#lächeln#lachen#mädchen#girl#roteskleid#see#sonnenuntergang#back#wasser#braunehaare#brownhair#brauneaugen#browneyes#nature

Der Mut wächst immer mit dem Herzen und das Herz mit jeder guten Tat.❤️
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#sprüche #smile #smil #smiles #lächeln #lachen #mädchen #girl #roteskleid #see #sonnenuntergang #back #wasser #braunehaare #brownhair #brauneaugen #browneyes #nature

224 10 5 hours ago
Hello IG 👋🏼🌻 Sorry for not posting much lately, but I’m glad to announce that our little social media break is over 🥳 and I have new hairstyle 💁🏼‍♀️ like it?
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In 2 days we are heading to French Polynesia 🌴 we are now half way through our around the world trip 🌏 (8 months)
Still awaiting :
Polynesia 🏝> Mexico🌮> Peru⛰ > Bolivia🌵
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#bondibeach #australia #travelers #tourdumonde #backpackers #back  #sydney #next #frenchpolynesia

Hello IG 👋🏼🌻 Sorry for not posting much lately, but I’m glad to announce that our little social media break is over 🥳 and I have new hairstyle 💁🏼‍♀️ like it?


In 2 days we are heading to French Polynesia 🌴 we are now half way through our around the world trip 🌏 (8 months)
Still awaiting :
Polynesia 🏝> Mexico🌮> Peru⛰ > Bolivia🌵


#bondibeach #australia #travelers #tourdumonde #backpackers #back #sydney #next #frenchpolynesia

198 20 12 hours ago