#ashtanga Instagram Photos & Videos

ashtanga - 1.5m posts

7 Days Yoga Retreat in Rishikesh, India

Yoga Retreat in Rishikesh India, 7 days and 14 days Relax, Refresh & Rejuvenate Wellness Himalayan Yoga Retreat in Rishikesh India. Going on a yoga holiday is a great opportunity to release you from everyday stress. 
#yogagirl #sunrise #sunflower #sunshine #yogaclass #namaste #retreats #yogaforeverbody #bookyogaretreats #bookyoga #rishikesh #indian #himaliyas #foothill #hathayoga #ashtanga

7 Days Yoga Retreat in Rishikesh, India

Yoga Retreat in Rishikesh India, 7 days and 14 days Relax, Refresh & Rejuvenate Wellness Himalayan Yoga Retreat in Rishikesh India. Going on a yoga holiday is a great opportunity to release you from everyday stress.
#yogagirl #sunrise #sunflower #sunshine #yogaclass #namaste #retreats #yogaforeverbody #bookyogaretreats #bookyoga #rishikesh #indian #himaliyas #foothill #hathayoga #ashtanga

1 1 3 minutes ago
Quiet the mind and bring your intention inward. When we give ourselves that personal silence, we often find what we are looking for
- Karena Dawn

Quiet the mind and bring your intention inward. When we give ourselves that personal silence, we often find what we are looking for
- Karena Dawn

3 1 17 minutes ago
" Om Pushne Namah"
***💥
Affirm:- With a deep sense of gratitude I root my awareness in this physical body and prostrate to the one who nourishes all.
***💥
From the plank posture transition into the Ashthanga posture. The 'ashtha'  or eight parts of the body touching the earth in this pose are 2 feet, 2 knees ,2  shoulders and 2 hands. While in this postures bring awareness to the entire body and recognise yourself as the spirit in mastery over this body.
***💥
#sunsalutation #suryanamaskar #yogini #yoginimira #miradeewanikrishnanstudio #mindbodysoul #mandala #mantra #tantra #yantra #visionaryart #sacredgeometry #spiritualart #meditation #shakti #shaman #sivanandayoga #mystic #yogamandala #yogaart #yoga #kundalini #ashtanga #asana #vinyasa #howto #dailyart #affirmations #healer #wellness

" Om Pushne Namah"
***💥
Affirm:- With a deep sense of gratitude I root my awareness in this physical body and prostrate to the one who nourishes all.
***💥
From the plank posture transition into the Ashthanga posture. The 'ashtha' or eight parts of the body touching the earth in this pose are 2 feet, 2 knees ,2 shoulders and 2 hands. While in this postures bring awareness to the entire body and recognise yourself as the spirit in mastery over this body.
***💥
#sunsalutation #suryanamaskar #yogini #yoginimira #miradeewanikrishnanstudio #mindbodysoul #mandala #mantra #tantra #yantra #visionaryart #sacredgeometry #spiritualart #meditation #shakti #shaman #sivanandayoga #mystic #yogamandala #yogaart #yoga #kundalini #ashtanga #asana #vinyasa #howto #dailyart #affirmations #healer #wellness

2 0 20 minutes ago
" Om Pushne Namah"
***💥
Affirm:- With a deep sense of gratitude I root my awareness in this physical body and prostrate to the one who nourishes all.
***💥
From the plank posture transition into the Ashthanga posture. The 'ashtha'  or eight parts of the body touching the earth in this pose are 2 feet, 2 knees ,2  shoulders and 2 hands. While in this postures bring awareness to the entire body and recognise yourself as the spirit in mastery over this body.
***💥
#sunsalutation #suryanamaskar #yogini #yoginimira #miradeewanikrishnanstudio #mindbodysoul #mandala #mantra #tantra #yantra #visionaryart #sacredgeometry #spiritualart #meditation #shakti #shaman #sivanandayoga #mystic #yogamandala #yogaart #yoga #kundalini #chakras #ashtanga #asana #vinyasa  #dailyart #affirmations #motivation #healer

" Om Pushne Namah"
***💥
Affirm:- With a deep sense of gratitude I root my awareness in this physical body and prostrate to the one who nourishes all.
***💥
From the plank posture transition into the Ashthanga posture. The 'ashtha' or eight parts of the body touching the earth in this pose are 2 feet, 2 knees ,2 shoulders and 2 hands. While in this postures bring awareness to the entire body and recognise yourself as the spirit in mastery over this body.
***💥
#sunsalutation #suryanamaskar #yogini #yoginimira #miradeewanikrishnanstudio #mindbodysoul #mandala #mantra #tantra #yantra #visionaryart #sacredgeometry #spiritualart #meditation #shakti #shaman #sivanandayoga #mystic #yogamandala #yogaart #yoga #kundalini #chakras #ashtanga #asana #vinyasa #dailyart #affirmations #motivation #healer

3 0 23 minutes ago
Kind of a bummer to see the beaches on this coast of Mexico invaded by sargassum. You can see how brown the water is and how much the coastline has receded. We still enjoyed the sun and family time though. #yoga #yogajourney #travel #yogisofinstagram #fitness #yogachallenge #yogaeverydamnday #ashtanga #ashtangayoga #mexico #igyoga #fitmom #igyogafam #beach #outdooryoga #handstand #inversion #handstand365 #girlswithmuscle #yogimom #ashtangalove #playadelcarmenmexico

Kind of a bummer to see the beaches on this coast of Mexico invaded by sargassum. You can see how brown the water is and how much the coastline has receded. We still enjoyed the sun and family time though. #yoga #yogajourney #travel #yogisofinstagram #fitness #yogachallenge #yogaeverydamnday #ashtanga #ashtangayoga #mexico #igyoga #fitmom #igyogafam #beach #outdooryoga #handstand #inversion #handstand365 #girlswithmuscle #yogimom #ashtangalove #playadelcarmenmexico

5 1 24 minutes ago
Someone bothers me during the yoga practice. #ashtanga #homepracticeyoga #yoga
いつもヨガを邪魔する人がいる。立ちポースが終わる頃、ヴィンヤサのジャンプバックをするときに要注意です。 #アシュタンガヨガ #ヨガ

Someone bothers me during the yoga practice. #ashtanga #homepracticeyoga #yoga
いつもヨガを邪魔する人がいる。立ちポースが終わる頃、ヴィンヤサのジャンプバックをするときに要注意です。 #アシュタンガヨガ #ヨガ

3 1 26 minutes ago
Get some rest tonight and double up with me tomorrow for extra Sunday FUNday!! 90 minutes of Ashtanga and 75 minutes of Flow Guided!🤗🤗 See you in the morning!🥰
#yoga #yogi #lifepoweryoga #lifetimeathletic #lifetimefolsom #ashtanga #flow #yogaeveryday #ltemployee #healthywayoflife #namaste

Get some rest tonight and double up with me tomorrow for extra Sunday FUNday!! 90 minutes of Ashtanga and 75 minutes of Flow Guided!🤗🤗 See you in the morning!🥰
#yoga #yogi #lifepoweryoga #lifetimeathletic #lifetimefolsom #ashtanga #flow #yogaeveryday #ltemployee #healthywayoflife #namaste

16 0 32 minutes ago
พัก​ Ashtanga​ 1​ ลอง​ Flow​ กับ​ wheel​ Yoga​
ก็ได้อย่​ู่ฝึกอีกสักพักเนาะ​ เขียน​ซีเควนส์
ของตั​ว​เอง​ชิวๆดี​ 😬😬
.
#handstand​ with wheel​ yoga
.
🌸🌸🌸 พิกัด : ซอยการบินไทย
เปิด : จันทร์ถึงศุกร์ ☎️ 0926979940
Line: vaewyoga ~~~~~~~~~
💖#อะไรไม่ดีก็ทิ้งไว้ในคลาลไม่นำกลับไปบ้านอะไรที่ทำให้ยิ้มได้ค่อยเก็บไว้เป็นความทรงจำที่สำหรับพวกเรา 💋
~~~~~~~~~~~
😃😃😃
#tonrakyoga #ต้นรักโยคะ #ต้นรักโยคะสุราษฎร์ธานี 
#ครูแววต้นรักโยคะ 
#ครูแวว☎️0936979940 
#yoga #primary #mysore
#ashtanga #ashtangayoga #ashtangavinyasayoga #ashtangafondamentals
#ashtangabeginner
#rocket #rocketyoga #rocketvinyasayoga

พัก​ Ashtanga​ 1​ ลอง​ Flow​ กับ​ wheel​ Yoga​
ก็ได้อย่​ู่ฝึกอีกสักพักเนาะ​ เขียน​ซีเควนส์
ของตั​ว​เอง​ชิวๆดี​ 😬😬
.
#handstand​ with wheel​ yoga
.
🌸🌸🌸 พิกัด : ซอยการบินไทย
เปิด : จันทร์ถึงศุกร์ ☎️ 0926979940
Line: vaewyoga ~~~~~~~~~
💖 #อะไรไม่ดีก็ทิ้งไว้ในคลาลไม่นำกลับไปบ้านอะไรที่ทำให้ยิ้มได้ค่อยเก็บไว้เป็นความทรงจำที่สำหรับพวกเรา 💋
~~~~~~~~~~~
😃😃😃
#tonrakyoga #ต้นรักโยคะ #ต้นรักโยคะสุราษฎร์ธานี
#ครูแววต้นรักโยคะ
#ครูแวว☎️0936979940
#yoga #primary #mysore
#ashtanga #ashtangayoga #ashtangavinyasayoga #ashtangafondamentals
#ashtangabeginner
#rocket #rocketyoga #rocketvinyasayoga

5 1 36 minutes ago
Finally finish 5-day morning intensive of Day Christensen's @day1yoga ashtanga workshop, 
Be little pity l only joined your morning asana practice, wish could be do a little talk to you next time.
Thanks @thepracticegroup @iris.hkg  @easyogahk 
And Day's valuable adjustments and patience for my humble practice
#sayanasana #ashtanga #ashtangi #forthseries #inversion #pinchamayurasana #armbalance #day1yogainasia #yogalife #yogaphotography #yogainspiration #yogaeverydamnday #strength #flexibility

Finally finish 5-day morning intensive of Day Christensen's @day1yoga ashtanga workshop,
Be little pity l only joined your morning asana practice, wish could be do a little talk to you next time.
Thanks @thepracticegroup @iris.hkg @easyogahk
And Day's valuable adjustments and patience for my humble practice
#sayanasana #ashtanga #ashtangi #forthseries #inversion #pinchamayurasana #armbalance #day1yogainasia #yogalife #yogaphotography #yogainspiration #yogaeverydamnday #strength #flexibility

3 0 38 minutes ago
Давно я в чллнджах не учавствовала😏😁
Аня Глинко @annaglinkoyoga решила рассказать в своём челлендже #10asanas_ageless о 10 полезных асанах йоги, которые Шарат Джойс считает самыми важными для поддержания здоровья и молодости. Я считаю идея очень классная и зову присоединиться @katerina.nikitiuk @alena_yoga_  @svetlana_svetlaiaia @ladydara @lira.ay @ma_greens @sv_myyogalife @maritytti @okorshunok @nusha3113 
Кстати, мне кажется, что я никогда и не выкладывала видео с Сурья намаскар... хотя, если порыться, наверное можно найти🤣 просто я не помню))) в карусели 3 видео по СН из аштанги сурья намаскар А и сурья намаскар В (в моем исполнении, а то вдруг, что 😁). Это задания к 1и 2 дню чллндж.✅✨
#suryanamaskar #yoga #asana #balance #ashtanga #bendy #ashtangayoga #yogarussia #йога #асана #аштанга #аштангайога #йогачеллендж #сурьянамаскар

Давно я в чллнджах не учавствовала😏😁
Аня Глинко @annaglinkoyoga решила рассказать в своём челлендже #10asanas_ageless о 10 полезных асанах йоги, которые Шарат Джойс считает самыми важными для поддержания здоровья и молодости. Я считаю идея очень классная и зову присоединиться @katerina.nikitiuk @alena_yoga_ @svetlana_svetlaiaia @ladydara @lira.ay @ma_greens @sv_myyogalife @maritytti @okorshunok @nusha3113
Кстати, мне кажется, что я никогда и не выкладывала видео с Сурья намаскар... хотя, если порыться, наверное можно найти🤣 просто я не помню))) в карусели 3 видео по СН из аштанги сурья намаскар А и сурья намаскар В (в моем исполнении, а то вдруг, что 😁). Это задания к 1и 2 дню чллндж.✅✨
#suryanamaskar #yoga #asana #balance #ashtanga #bendy #ashtangayoga #yogarussia #йога #асана #аштанга #аштангайога #йогачеллендж #сурьянамаскар

1 0 41 minutes ago
Retomando segunda serie después de una larga temporada de descanso. Gracias Kiril por los ajustes #danurasana #secondseriesashtanga #ashtangayoga #ashtanga #vinyasa #yoga #ashtangayogaguayaquil #gye #ganeshayogaecuador

Retomando segunda serie después de una larga temporada de descanso. Gracias Kiril por los ajustes #danurasana #secondseriesashtanga #ashtangayoga #ashtanga #vinyasa #yoga #ashtangayogaguayaquil #gye #ganeshayogaecuador

7 0 53 minutes ago
Plus side of 100 degree weather:
living room = hot yoga studio 😻
.
.
.
.
.
#hotvinyasa #ashtanga #yoga #summer #yogasequence #energy #body #asana #vinyasa #sequencing #breath

Plus side of 100 degree weather:
living room = hot yoga studio 😻
.
.
.
.
.
#hotvinyasa #ashtanga #yoga #summer #yogasequence #energy #body #asana #vinyasa #sequencing #breath

7 0 55 minutes ago
How about some upward rooster 🐓 pose ❓

Breathing into Pungu Kukkutasana, part of the fourth series in the Ashtanga tradition is one of my favorites for relaxation into arm balance, strength and grace . 
I just love this posture cause it really does help my hips, knees, wrists, shoulder, Mind and body strength for focus. 
Benefits of this pose: strengthens arms, wrists, core. Helps create flexibility in the knees, hips, and if the pose is not completely accessible, in the heart is all that matters that you showed up to your help tactics 🙏🏼🙏🏼 📿 Do just breathe and enjoy the journey @ashtangayogamauishalasantosha @christinamartiniyoga @book_yoga_retreats

How about some upward rooster 🐓 pose ❓

Breathing into Pungu Kukkutasana, part of the fourth series in the Ashtanga tradition is one of my favorites for relaxation into arm balance, strength and grace .
I just love this posture cause it really does help my hips, knees, wrists, shoulder, Mind and body strength for focus.
Benefits of this pose: strengthens arms, wrists, core. Helps create flexibility in the knees, hips, and if the pose is not completely accessible, in the heart is all that matters that you showed up to your help tactics 🙏🏼🙏🏼 📿 Do just breathe and enjoy the journey @ashtangayogamauishalasantosha @christinamartiniyoga @book_yoga_retreats

19 5 1 hour ago
🇨🇦“La ville des artistes” 🇨🇦 you can see how I’m trying to kick them off the photo 🤣 #quebec #canada #yoga #yogaeveryday #yogaeverywhere #ashtanga #pinchamayurasana #asana #yogaeverydamnday #gayyogi #yogui #inversions #forearmstand

🇨🇦“La ville des artistes” 🇨🇦 you can see how I’m trying to kick them off the photo 🤣 #quebec #canada #yoga #yogaeveryday #yogaeverywhere #ashtanga #pinchamayurasana #asana #yogaeverydamnday #gayyogi #yogui #inversions #forearmstand

31 6 1 hour ago
¿Por qué el hueso de la pelvis se llama pelvis? ¿Existe una pelvis del riñón? 😱

Siempre es interesante pensar el por qué de las cosas que aprendemos, y hoy hablaremos de una que nos aprendemos casi de memoria, que es los nombre de huesos en anatomía.

Como ven el la primera imagen, el riñón también existe una pelvis, pero no de hueso, sino es una parte de éste que se denomina pelvis del riñón o pelvis renal. Desde este punto se abre la pregunta: ¿qué es entonces pelvis?

Como ven en la segunda imagen, la denominación pelvis refiere a que se posee la forma de un embudo de manera parcial o total. En la tercera imagen vemos que la pelvis osea también posee relativamente esta forma, por aquello entonces se le denomina pelvis.

La pelvis ósea se compone de los dos huesos coxales y las vértebras del sacro. ¡Interesante! 😱😊 #instachile #danzachile #Danza #Danzacontemporánea #ballet  #dancer
#hulahula #hula #danzacontemporanea #bailarín #bailarina #yoga #pilates #circo #poledance #meditationtime🙏 #bellydance #balletdance #balletlife #yogui #yogalife #danzachile #ashtanga #instasantiago #instachile #yogatime #artesescenicas #meditación #hulahoop

¿Por qué el hueso de la pelvis se llama pelvis? ¿Existe una pelvis del riñón? 😱

Siempre es interesante pensar el por qué de las cosas que aprendemos, y hoy hablaremos de una que nos aprendemos casi de memoria, que es los nombre de huesos en anatomía.

Como ven el la primera imagen, el riñón también existe una pelvis, pero no de hueso, sino es una parte de éste que se denomina pelvis del riñón o pelvis renal. Desde este punto se abre la pregunta: ¿qué es entonces pelvis?

Como ven en la segunda imagen, la denominación pelvis refiere a que se posee la forma de un embudo de manera parcial o total. En la tercera imagen vemos que la pelvis osea también posee relativamente esta forma, por aquello entonces se le denomina pelvis.

La pelvis ósea se compone de los dos huesos coxales y las vértebras del sacro. ¡Interesante! 😱😊 #instachile #danzachile #Danza #Danzacontemporánea #ballet #dancer
#hulahula #hula #danzacontemporanea #bailarín #bailarina #yoga #pilates #circo #poledance #meditationtime🙏 #bellydance #balletdance #balletlife #yogui #yogalife #danzachile #ashtanga #instasantiago #instachile #yogatime #artesescenicas #meditación #hulahoop

5 0 1 hour ago
#repost @isabelpoise
・・・
you are doing it all wonderfully. 
give yourself the love to soften, to be. 🌻⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ #isabelpoise #shakti #chakra #yogatherapy #light #tantra #tantrayoga #femininity #womansyoga #breathwork #rising #yoni #yonishakti #wombyoga #yoga #feminineenergy #selflove #stockholmyoga #manifestation #healing #asana #ashtanga #balance #godessyoga #blessed #bliss #bodypositive #energy #energyhealing

#repost @isabelpoise
・・・
you are doing it all wonderfully.
give yourself the love to soften, to be. 🌻⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ #isabelpoise #shakti #chakra #yogatherapy #light #tantra #tantrayoga #femininity #womansyoga #breathwork #rising #yoni #yonishakti #wombyoga #yoga #feminineenergy #selflove #stockholmyoga #manifestation #healing #asana #ashtanga #balance #godessyoga #blessed #bliss #bodypositive #energy #energyhealing

11 0 1 hour ago
「平日日中のレッスン!朝や夜のクラスと比較してルーティン化されてるお客様が多く、お客様の身体の変化を感じ易い。定期的にお会い出来るのは物凄く有り難い」 ・

July19, mysore
lotus8
ウパヴィシュタコナアーサナのタッチダウンが下手すぎて、カカト殴打。

#イラスト
#練習 #プラクティス #トレーニング 
#インストラクター #instructor 
#ジヴァムクティヨガ #jivamukti 
#アシュタンガヨガ #ashtanga 
#アイアンガーヨガ #iyengar 
#ヨギー #ヨギーニ #yogi #yogini 
#ヨガ #yoga

「平日日中のレッスン!朝や夜のクラスと比較してルーティン化されてるお客様が多く、お客様の身体の変化を感じ易い。定期的にお会い出来るのは物凄く有り難い」 ・

July19, mysore
lotus8
ウパヴィシュタコナアーサナのタッチダウンが下手すぎて、カカト殴打。

#イラスト
#練習 #プラクティス #トレーニング
#インストラクター #instructor
#ジヴァムクティヨガ #jivamukti
#アシュタンガヨガ #ashtanga
#アイアンガーヨガ #iyengar
#ヨギー #ヨギーニ #yogi #yogini
#ヨガ #yoga

9 0 1 hour ago
as I continue to enjoy the benefits of sthira Bhaga , third series today called advanced A series of Ashtanga Yoga method where its  focus on energy flow, emphasis on flexibility, strength and concentration.  This asana is practice on the advanced B, fourth series where you’ll experience to grow to more difficult poses with meditative purpose.  I continue to further develop my practice to these  advanced series for the mere emphasis on my breath and inner strength, when asked why I practice fourth series ❓ simply I love the discovery , experiences to move  along the path to the ultimate goal of Self-realization.

The fourth series of Ashtanga yoga includes these extreme backbends and a number of poses with one or two feet behind the head, in addition to the meditative poses. 📿📿📿Do breathe into #kroukachasana #ashtanga #yoga #sthiranhaga #meditativeposes #breathe #yogamaui #yogateacher #healthwellnesscoach #strength #grace #gratitude #backbends #yogatips #yogavideos

as I continue to enjoy the benefits of sthira Bhaga , third series today called advanced A series of Ashtanga Yoga method where its focus on energy flow, emphasis on flexibility, strength and concentration. This asana is practice on the advanced B, fourth series where you’ll experience to grow to more difficult poses with meditative purpose. I continue to further develop my practice to these advanced series for the mere emphasis on my breath and inner strength, when asked why I practice fourth series ❓ simply I love the discovery , experiences to move along the path to the ultimate goal of Self-realization.

The fourth series of Ashtanga yoga includes these extreme backbends and a number of poses with one or two feet behind the head, in addition to the meditative poses. 📿📿📿Do breathe into #kroukachasana #ashtanga #yoga #sthiranhaga #meditativeposes #breathe #yogamaui #yogateacher #healthwellnesscoach #strength #grace #gratitude #backbends #yogatips #yogavideos

15 1 1 hour ago
'If you want to conquer the anxiety of life, live in the moment, live in the breath'
.
. . 
The next International Hatha Yoga  Teacher Training Course in August 2019 . . 
For queries contact:
Mob/Whats App: +91 91108 86263
Email: info@vedicyogashala.com
Instagram: Vedic_yoga_shala
Website: www.vedicyogashala.com
.
.
.
.
.
.

#yoga #yogainspiration #yogaforlife #yogaretreat #yogafit #ashtanga #ashtangayoga #yogi #yogini #hathayoga #yogateacher #yogateachertraining #yogamaster #mind #vedas #yogainbangalore #yogapose #india #bangaloreyoga #vedicyogashala #koramangala
#hsrlayout

'If you want to conquer the anxiety of life, live in the moment, live in the breath'
.
. .
The next International Hatha Yoga Teacher Training Course in August 2019 . .
For queries contact:
Mob/Whats App: +91 91108 86263
Email: info@vedicyogashala.com
Instagram: Vedic_yoga_shala
Website: www.vedicyogashala.com
.
.
.
.
.
.

#yoga #yogainspiration #yogaforlife #yogaretreat #yogafit #ashtanga #ashtangayoga #yogi #yogini #hathayoga #yogateacher #yogateachertraining #yogamaster #mind #vedas #yogainbangalore #yogapose #india #bangaloreyoga #vedicyogashala #koramangala
#hsrlayout

20 1 1 hour ago
Yoga is an art work of awareness on the canvas of MIND, BODY & SOUL ✍️ Parsva dandasana (#parsvadandasana) is an advance #armbalance pose and a variation of Ek Pada Sirasana (#ekpadasirasana). To do this a #yogi or #yoga sadhak must do practice of various #hipopener #asanas to bring #flexibility. Also, one should practice #galavasana, #grasshopperpose and Parsva Bhuja Dandasana (#parsvabhujadandasana).
.
#yogaeverydamnday  #menatyoga #mensyoga #boysofyoga #yogainspiration  #ashtanga  #vinyasa #vinyasaflow  #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand  #yogajourney #yogagram #yogadaily #yogaaddict #yogisofinstagram #yogateacher

Yoga is an art work of awareness on the canvas of MIND, BODY & SOUL ✍️ Parsva dandasana ( #parsvadandasana) is an advance #armbalance pose and a variation of Ek Pada Sirasana ( #ekpadasirasana). To do this a #yogi or #yoga sadhak must do practice of various #hipopener #asanas to bring #flexibility. Also, one should practice #galavasana, #grasshopperpose and Parsva Bhuja Dandasana ( #parsvabhujadandasana).
.
#yogaeverydamnday #menatyoga #mensyoga #boysofyoga #yogainspiration #ashtanga #vinyasa #vinyasaflow #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #yogajourney #yogagram #yogadaily #yogaaddict #yogisofinstagram #yogateacher

21 3 1 hour ago
_
⭐️ 建安老師的特別課太超值了!
_

除了阿斯一級之外,還附帶了「手倒立」、「shoot back」、「jump through」、「開髖」及「開胸」的練習技巧!超過癮啊!
_

感恩建安老師分享練習的精華🙏🏾
_

趁老師出發印度前,被學生當場敲碗八月份場次,還說每個月都要開😆
_

好喔好喔!
不想錯過八月場次的朋友們,
敬請持續追蹤魚加貓活動發文喔! 
_ 🕉 Ashtanga with Mark @a304168 
_
#魚加貓 #阿斯坦加 #ashtangaprimaryseries #ashtanga #建安老師 #特別課 #mark老師

_
⭐️ 建安老師的特別課太超值了!
_

除了阿斯一級之外,還附帶了「手倒立」、「shoot back」、「jump through」、「開髖」及「開胸」的練習技巧!超過癮啊!
_

感恩建安老師分享練習的精華🙏🏾
_

趁老師出發印度前,被學生當場敲碗八月份場次,還說每個月都要開😆
_

好喔好喔!
不想錯過八月場次的朋友們,
敬請持續追蹤魚加貓活動發文喔!
_ 🕉 Ashtanga with Mark @a304168
_
#魚加貓 #阿斯坦加 #ashtangaprimaryseries #ashtanga #建安老師 #特別課 #mark老師

11 0 1 hour ago
My personal day off I love to dedicate to take care of myself . I too must do my self study. Teaching yoga holistically 5 days a week  is truly one of the highest forms of service I hold dear to my heart ❤️ as it can heal the body bringing many equanimity to the mind, body and spirit including myself. 
However as forever students and teacher, we must take time and make time not to neglect our personal practice or allow our ego to become overly attached to disconnect with thy self.  My teachers are all amazing as it has been repeated  over two decades to me that teaching yoga can be one of the best ways to remain  a forever student.  So here I am at practice, breathing into Hanumanasana, or monkey pose, a full front split that is advanced and challenging for practitioners entering this asana. . The practice gives us beautiful lessons as this Monkey pose takes practice for you it will through the process bring some support, to find steadiness and ease in this pose. (Remember Patanjali’s iYoga Sutra: Sthira sukham asanam, “Asana should be steady and comfortable.”) Once your hips, shoulders, and groin are sufficiently open it will be steady and comfortable. 📿📿📿so breathe well into # #hanumanasana #monkeypose #yoga #ashtanga #thirdseriesashtanga #yogapractice #yogamaui #yogateacherslife

My personal day off I love to dedicate to take care of myself . I too must do my self study. Teaching yoga holistically 5 days a week is truly one of the highest forms of service I hold dear to my heart ❤️ as it can heal the body bringing many equanimity to the mind, body and spirit including myself.
However as forever students and teacher, we must take time and make time not to neglect our personal practice or allow our ego to become overly attached to disconnect with thy self. My teachers are all amazing as it has been repeated over two decades to me that teaching yoga can be one of the best ways to remain a forever student. So here I am at practice, breathing into Hanumanasana, or monkey pose, a full front split that is advanced and challenging for practitioners entering this asana. . The practice gives us beautiful lessons as this Monkey pose takes practice for you it will through the process bring some support, to find steadiness and ease in this pose. (Remember Patanjali’s iYoga Sutra: Sthira sukham asanam, “Asana should be steady and comfortable.”) Once your hips, shoulders, and groin are sufficiently open it will be steady and comfortable. 📿📿📿so breathe well into # #hanumanasana #monkeypose #yoga #ashtanga #thirdseriesashtanga #yogapractice #yogamaui #yogateacherslife

20 2 1 hour ago
I was so pleased to join @jala.yoga.art tonight for an Art Opening! The new show ‘Naptime’ features the work of @timo.lynch. Come see Timothy's work next time you take a yoga class! Being surrounded by such beautiful peices of creativity, while you practice asana and meditate, is quite inspiring.
. . .
#jalastudio #drawings #multimedia #localartist #providenceri #art #yoga #repost #community #artinspiresasana #providenceyoga #yogaandart #jivamukti #vinyasa #ashtanga #yin

I was so pleased to join @jala.yoga.art tonight for an Art Opening! The new show ‘Naptime’ features the work of @timo.lynch. Come see Timothy's work next time you take a yoga class! Being surrounded by such beautiful peices of creativity, while you practice asana and meditate, is quite inspiring.
. . .
#jalastudio #drawings #multimedia #localartist #providenceri #art #yoga #repost #community #artinspiresasana #providenceyoga #yogaandart #jivamukti #vinyasa #ashtanga #yin

8 1 2 hours ago
After one week of exclusively teaching the philosophical aspects of yoga ( which I loved so much), it’s great to resume the movement teaching of yoga too. Full blast ashtanga primary series today #yogateacher #ashtangavinyasayoga #ashtangaprimaryseries #ashtanga #yoga #flexibilitytraining #movement #manasayoga

After one week of exclusively teaching the philosophical aspects of yoga ( which I loved so much), it’s great to resume the movement teaching of yoga too. Full blast ashtanga primary series today #yogateacher #ashtangavinyasayoga #ashtangaprimaryseries #ashtanga #yoga #flexibilitytraining #movement #manasayoga

19 0 2 hours ago
Having fun/divirtiéndome #yoga #yogafitnes #yogateachers #yogaeveryday #omshantiana #ashtanga  @yoga

Having fun/divirtiéndome #yoga #yogafitnes #yogateachers #yogaeveryday #omshantiana #ashtanga @yoga

8 0 2 hours ago
The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.
C. JoyBell C.

#acroyoga
#armbalance
#armbalanceaddict
#asana
#asanajunkie
#ashtanga
#balance
#beachyoga
#beagoddess
#beginneryoga
#bhakti
#blessed
#bliss
#bodypositive
#bodypositivity
#crazysexyyoga
#devotion
#energy
#feeltheyogahigh
#fitfam
#fitmomsofig
#fitness
#fitspo
#fityogi
#flexible
#flexibility
#handstand

The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.
C. JoyBell C.

#acroyoga
#armbalance
#armbalanceaddict
#asana
#asanajunkie
#ashtanga
#balance
#beachyoga
#beagoddess
#beginneryoga
#bhakti
#blessed
#bliss
#bodypositive
#bodypositivity
#crazysexyyoga
#devotion
#energy
#feeltheyogahigh
#fitfam
#fitmomsofig
#fitness
#fitspo
#fityogi
#flexible
#flexibility
#handstand

6 1 2 hours ago
Things will never be always the way you want it to be. That is the norm of life. So, when it is time for you face darkness, be the sun. Shine bright that the light leads to you out from the darkness. ❤️ #spirituality #spiritual #igyoga #yogalove #yogaeverydamnday #yogaphilosophy#asana #asanajunkie #ashtanga #balance
#beagoddess #beginneryoga #bhakti #blessed #bliss #bodypositive #bodypositivity
#devotion #energy #feeltheyogahigh #yogaMalaysia #yogainstructor #aatmayogini #ssoy #sakthiyoga

Things will never be always the way you want it to be. That is the norm of life. So, when it is time for you face darkness, be the sun. Shine bright that the light leads to you out from the darkness. ❤️ #spirituality #spiritual #igyoga #yogalove #yogaeverydamnday #yogaphilosophy #asana #asanajunkie #ashtanga #balance
#beagoddess #beginneryoga #bhakti #blessed #bliss #bodypositive #bodypositivity
#devotion #energy #feeltheyogahigh #yogaMalaysia #yogainstructor #aatmayogini #ssoy #sakthiyoga

21 1 2 hours ago
Teaching yoga is never a one way street. As much as I’m giving, equals up to as much as I’m receiving from you. And I thank you for sharing your practice with me, namaste 🙏🏼💕 •
•
#yogagirl #yoga #stopdropandyoga #yogaeverydamnday #yogainspiration #yogisofinstagram #yogi #yogapants #hijabi #yogalife #almostflexibleyogi #yogaeverywhere #yogateacher #yogaddict #yogaclass #yogini #yogajournal #klyoga #practiceandalliscoming #ashtangi #ashtanga #hatha #vinyasa #yogapractice #yogaforall #utkutasana #highlunge #flexibility #aloyoga #legstrength

Teaching yoga is never a one way street. As much as I’m giving, equals up to as much as I’m receiving from you. And I thank you for sharing your practice with me, namaste 🙏🏼💕 •

#yogagirl #yoga #stopdropandyoga #yogaeverydamnday #yogainspiration #yogisofinstagram #yogi #yogapants #hijabi #yogalife #almostflexibleyogi #yogaeverywhere #yogateacher #yogaddict #yogaclass #yogini #yogajournal #klyoga #practiceandalliscoming #ashtangi #ashtanga #hatha #vinyasa #yogapractice #yogaforall #utkutasana #highlunge #flexibility #aloyoga #legstrength

19 3 2 hours ago
#ashtanga #yoga #breath
 and #injury  #workshop in #seoul almost 40people 수업을 들은 #여친 에게 물어보니 #수업내용은 너무 좋았는내 오빠 숨막혀서 죽는줄 알았다고 6시간 넘는 시간 동안 랩을 한건지 #강의 를 한건지 ㅋ 그래도 다들 너무 열정적으로 제 #아쉬탕가요가부상방지 #아쉬탕가요가워크샵 를 들어주신 #구리아쉬탕가요가원 40분 넘는 회원님들과 이자리를 마련해주신 승준 선생님께 너무 감사드리고 ㅋ #통증 이라는 주제로 이렇게 많은 사람들이 모일줄은..답은 #호흡 과 #이완 에 있다는걸 잘 인지하기 바라며..모든 #아쉬탕가 #요가인 이 안아프길 바라며. #yoga #요가 #아쉬탕가요가 #명상 #아프지말자 #호흡 #부상방지

#ashtanga #yoga #breath
and #injury #workshop in #seoul almost 40people 수업을 들은 #여친 에게 물어보니 #수업내용은 너무 좋았는내 오빠 숨막혀서 죽는줄 알았다고 6시간 넘는 시간 동안 랩을 한건지 #강의 를 한건지 ㅋ 그래도 다들 너무 열정적으로 제 #아쉬탕가요가부상방지 #아쉬탕가요가워크샵 를 들어주신 #구리아쉬탕가요가원 40분 넘는 회원님들과 이자리를 마련해주신 승준 선생님께 너무 감사드리고 ㅋ #통증 이라는 주제로 이렇게 많은 사람들이 모일줄은..답은 #호흡#이완 에 있다는걸 잘 인지하기 바라며..모든 #아쉬탕가 #요가인 이 안아프길 바라며. #yoga #요가 #아쉬탕가요가 #명상 #아프지말자 #호흡 #부상방지

33 4 2 hours ago
Thank you Düsseldorf for a beautiful sunset.

Photo cred @hahnnhah 
#yoga #travel #handstand #handstandlove #yoga #ashtanga #balance #strength #breathe

Thank you Düsseldorf for a beautiful sunset.

Photo cred @hahnnhah
#yoga #travel #handstand #handstandlove #yoga #ashtanga #balance #strength #breathe

13 0 2 hours ago
What’s that saying, ‘sisters who handstand together...’? Always keeping it playful and about to hop over to Vancouver for more fun with my sister this weekend. #family #yoga #yogajourney #inversionjunkie #yogisofinstagram #fitness #yogachallenge #yogaeverydamnday #ashtanga #ashtangayoga #handstand #igyoga #fitmom #igyogafam #yogainspiration #sisters #handstand365 #inversion #strongwomen #travel #yogimom #mexico #summersolstice

What’s that saying, ‘sisters who handstand together...’? Always keeping it playful and about to hop over to Vancouver for more fun with my sister this weekend. #family #yoga #yogajourney #inversionjunkie #yogisofinstagram #fitness #yogachallenge #yogaeverydamnday #ashtanga #ashtangayoga #handstand #igyoga #fitmom #igyogafam #yogainspiration #sisters #handstand365 #inversion #strongwomen #travel #yogimom #mexico #summersolstice

10 1 2 hours ago
Don't let this be you. Join the amazingly talented JULIE Sunday!! This beautiful dynamic class will strengthen, stretch, and give you a sense of peace and relaxation. Sunday Funday awaits!!

Don't let this be you. Join the amazingly talented JULIE Sunday!! This beautiful dynamic class will strengthen, stretch, and give you a sense of peace and relaxation. Sunday Funday awaits!!

9 2 2 hours ago
일요일날 수련하는 스페셔스요가 그래서 이름을...🤔
덕분에 일요일날 무거운 몸을 이끌고 두시간동안 신나게 아쉬탕가의 세계로 뛰어 들어갔다 왔다ㅋㅋㅋㅋ
수련 후 우리 당당한 턱 표정이 아주 #칭찬해 #👏
자 이제 후련한 마음과 건강한 몸으로 관광을 #가즈아
.
.
.
#즐거운일요일되세요 #쉼 #충전 #알아차림 #건강챙기기
#아쉬탕가 #마이솔 #ashtanga #mysore #yogatrip 
#부부요가 #부부요기니 #요가하는여자 #요가하는남자 #부부스타그램 #부부요가여행 #수카요가 #baliindonesia #bali #ubudyoga

일요일날 수련하는 스페셔스요가 그래서 이름을...🤔
덕분에 일요일날 무거운 몸을 이끌고 두시간동안 신나게 아쉬탕가의 세계로 뛰어 들어갔다 왔다ㅋㅋㅋㅋ
수련 후 우리 당당한 턱 표정이 아주 #칭찬해 #👏
자 이제 후련한 마음과 건강한 몸으로 관광을 #가즈아
.
.
.
#즐거운일요일되세요 #쉼 #충전 #알아차림 #건강챙기기
#아쉬탕가 #마이솔 #ashtanga #mysore #yogatrip
#부부요가 #부부요기니 #요가하는여자 #요가하는남자 #부부스타그램 #부부요가여행 #수카요가 #baliindonesia #bali #ubudyoga

53 0 2 hours ago
Полезности пост с @annaglinkoyoga и @ashtanga.sebastopol 🤗
#пасчиматтанасана крутая асана! В последовательности 1 серии два эпизода с её выполнением. Первый - после поз стоя, что является уравновешивающим элементом и второй - после мостов👻, а он тут тоже уравновешивающий, но ещё и восстановительным свойством обладает😁✌️ Так же можно проверить по «чек-листу», а не отвалилось ли у тебя что в мостах🙈🤣 и настроить мыслишки на завершение практики.
💭Пасчиме должна предшествовать хорошая разогревающая часть -динамическая и статическая из поз стоя, балансы можно поделать простые на ноги/руки ещё)). Это  если вы практикуете в «свободном» стиле, потому что в аштанге и так все круто, и продуманно😁👌
Фуууух, как много написала😂 Заметки от Фалькен для #10asanas_ageless
#asana #paschimattanasana #balance #yogarussia #yogagram #instayoga #ashtanga #ashtangayoga #yogachallenge #йога #асана #йогачеллендж #аштанга #аштангайога

Полезности пост с @annaglinkoyoga и @ashtanga.sebastopol 🤗
#пасчиматтанасана крутая асана! В последовательности 1 серии два эпизода с её выполнением. Первый - после поз стоя, что является уравновешивающим элементом и второй - после мостов👻, а он тут тоже уравновешивающий, но ещё и восстановительным свойством обладает😁✌️ Так же можно проверить по «чек-листу», а не отвалилось ли у тебя что в мостах🙈🤣 и настроить мыслишки на завершение практики.
💭Пасчиме должна предшествовать хорошая разогревающая часть -динамическая и статическая из поз стоя, балансы можно поделать простые на ноги/руки ещё)). Это если вы практикуете в «свободном» стиле, потому что в аштанге и так все круто, и продуманно😁👌
Фуууух, как много написала😂 Заметки от Фалькен для #10asanas_ageless
#asana #paschimattanasana #balance #yogarussia #yogagram #instayoga #ashtanga #ashtangayoga #yogachallenge #йога #асана #йогачеллендж #аштанга #аштангайога

4 0 2 hours ago
🦅 #ParsvaKakasana ↔️ #SideCrowPose on with @omniyogagirl
・・・
⭐️ Side Crow, or Parsva Kakasana 🎓
Side Crow strengthens the arms, wrists, shoulders & abdominal muscles (especially the obliques). It improves the flexibility of the spine & improves digestion by massaging the abdominal organs.
🎓
Side Crow Alignment Cues: #omniyogagirltips
1. Hands are placed shoulder width apart
2. Grip the mat & engage hasta bandha by having some air under the palms. Focus on pushing the floor away
3. Have the elbows stacked over the wrists, & the elbows pointing directly backwards - Think about hugging them together
4. Squeeze the inner thighs & have the feet & thighs together
5. The core is strong & the hips are lifting
6. Maintain the contact between the right arm & left leg - Working the twisting aspect of the pose
7. Shoulders & collarbones are broad
8. The drishti, or gaze, is forwards
🎓 #triyogaschool
.
Be sure to follow @love.yoga.99 and use the hashtag #loveyoga99 on your pics and videos for a chance to be featured.
•••
#yogal #yogateacher #dailyyoga #ashtanga #yogisofig #yoganewbie #Igyoga #yogacommunity #yogapose #acroyoga #igyoga #stretch #beagoddess #yogapants #yogajourney #inversionjunkie #myyogajourney #yogaclass #yogastudent #soflo #yogavibes #yogainspo #yogafood

🦅 #ParsvaKakasana ↔️ #SideCrowPose on with @omniyogagirl
・・・
⭐️ Side Crow, or Parsva Kakasana 🎓
Side Crow strengthens the arms, wrists, shoulders & abdominal muscles (especially the obliques). It improves the flexibility of the spine & improves digestion by massaging the abdominal organs.
🎓
Side Crow Alignment Cues: #omniyogagirltips
1. Hands are placed shoulder width apart
2. Grip the mat & engage hasta bandha by having some air under the palms. Focus on pushing the floor away
3. Have the elbows stacked over the wrists, & the elbows pointing directly backwards - Think about hugging them together
4. Squeeze the inner thighs & have the feet & thighs together
5. The core is strong & the hips are lifting
6. Maintain the contact between the right arm & left leg - Working the twisting aspect of the pose
7. Shoulders & collarbones are broad
8. The drishti, or gaze, is forwards
🎓 #triyogaschool
.
Be sure to follow @love.yoga.99 and use the hashtag #loveyoga99 on your pics and videos for a chance to be featured.
•••
#yogal #yogateacher #dailyyoga #ashtanga #yogisofig #yoganewbie #Igyoga #yogacommunity #yogapose #acroyoga #igyoga #stretch #beagoddess #yogapants #yogajourney #inversionjunkie #myyogajourney #yogaclass #yogastudent #soflo #yogavibes #yogainspo #yogafood

89 2 2 hours ago

Top #ashtanga posts

Isn’t it so annoying when you’ve got a scratch on your back and can’t reach it no matter what?
.
.
.
Wearing my favorite gear from @tenthousand.cc, who makes clothes you can push to the edge while your chase your own. Use code “Richardson” at checkout for 20 percent off your own.
.
.
.
.
.
#sponsored #betterthanyesterday #hipopener #hipstretch #shoulderstretch #yoga #yogalove #yogalife #yogapose #yogaposes #ashtanga #vinyasa #yogateacher #yogaguy #mensyoga #dcyoga #yogaeveryday #menatyoga

Isn’t it so annoying when you’ve got a scratch on your back and can’t reach it no matter what?
.
.
.
Wearing my favorite gear from @tenthousand.cc, who makes clothes you can push to the edge while your chase your own. Use code “Richardson” at checkout for 20 percent off your own.
.
.
.
.
.
#sponsored #betterthanyesterday #hipopener #hipstretch #shoulderstretch #yoga #yogalove #yogalife #yogapose #yogaposes #ashtanga #vinyasa #yogateacher #yogaguy #mensyoga #dcyoga #yogaeveryday #menatyoga

3,696 32 19 July, 2019
Que nadie te diga cómo criar. Sigue tu intuición de madre. Esa es tu mejor brújula💓
#love #gratitude #instagood #vegan #baby

Que nadie te diga cómo criar. Sigue tu intuición de madre. Esa es tu mejor brújula💓
#love #gratitude #instagood #vegan #baby

10,120 356 9 hours ago
“Y claro que estaré contigo, por que después de tantas dificultades, vamos creciendo, conociendo, aprendiendo que nada es perfecto, pero que nuestro amor es más fuerte que todo y seremos felices”🌻💛 LOV U
Jardinera vintage ♻️ @lunaluuneraa #love #gratitude #instagood #gratitude #vegan #baby

“Y claro que estaré contigo, por que después de tantas dificultades, vamos creciendo, conociendo, aprendiendo que nada es perfecto, pero que nuestro amor es más fuerte que todo y seremos felices”🌻💛 LOV U
Jardinera vintage ♻️ @lunaluuneraa #love #gratitude #instagood #gratitude #vegan #baby

10,096 54 19 July, 2019
Lawn test first - mat next 🌾☀️😜🤸‍♀️When trying out new transitions fear can often be the biggest obstacle to overcome - like in this handstand to chaturanga one - I pictured both solid faceplant and tippy toes getting smashed🥴And sometimes it just looks far worse than it is - anyway I often test out new things with a soft backup - better safe than sorry - if you have a lawn - perfect - otherwise you can use pillows - works fine too! Happy weekend all!!!🤸‍♀️😚😚😚☀️☀️☀️
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#ashtangalove ❤️ #ashtangi #yogaoutside
#ashtanga #yogaflow #yogalife #igyoga #instayoga  #yogaoutdoors  #ashtangayoga #yogis #yogagirl  #yogateacher #igyoga  #yogalover #handstand #yogadaily #yogapractice  #iloveyoga  #yogini #yogaaddict #practiceandalliscoming  #yogafam  #yogajourney  #myyogajourney #yogatutorial #practicepracticepractice #yogi #yogafun

Lawn test first - mat next 🌾☀️😜🤸‍♀️When trying out new transitions fear can often be the biggest obstacle to overcome - like in this handstand to chaturanga one - I pictured both solid faceplant and tippy toes getting smashed🥴And sometimes it just looks far worse than it is - anyway I often test out new things with a soft backup - better safe than sorry - if you have a lawn - perfect - otherwise you can use pillows - works fine too! Happy weekend all!!!🤸‍♀️😚😚😚☀️☀️☀️
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#ashtangalove ❤️ #ashtangi #yogaoutside
#ashtanga #yogaflow #yogalife #igyoga #instayoga #yogaoutdoors #ashtangayoga #yogis #yogagirl #yogateacher #igyoga #yogalover #handstand #yogadaily #yogapractice #iloveyoga #yogini #yogaaddict #practiceandalliscoming #yogafam #yogajourney #myyogajourney #yogatutorial #practicepracticepractice #yogi #yogafun

875 21 18 hours ago
Domi con su traje Indio😍 está listo para nuestro próximo destino 🇮🇳🧡
Jeans @rupha_indi 
Foto @melijosefa #love #gratitude #instagood #vegan #baby

Domi con su traje Indio😍 está listo para nuestro próximo destino 🇮🇳🧡
Jeans @rupha_indi
Foto @melijosefa #love #gratitude #instagood #vegan #baby

13,301 167 19 July, 2019
Fridayfun with friends - added a little dolphin 🐬 at the end - it counts as as forearmplay doesn’t it? Last day of the holiday, Monday back to work and business as usual - it will be good actually - I’ve gotten lazy these weeks. But weekend first 💃💃💃 Happy Friday all!!!🥰🥰🥰
.
Time for some upsidedown today?
@sigikolbeyoga @lottasebzdayoga @venensiasoon @lai.daphne @gluyoga @azures.positive @vanioli_ @samratpasham @yogasouthcrete @helenehopyoga @spiritual_bish or any else?☀️🤗♥️
.
.
#handstandlover #flexibilitytraining #handstandtraining  #inversion #adhomukhavrksasana #yogafun
#handstand  #yogaflow #handstands #handstand365 #handstandlove #handstandlife #inversionlove #handstandlove #yogaaddict #forearmfriday #yogajournal #yogini #yogaeverywhere  #ashtangalove #ashtangi #myyogalife #backbend #yogagirl #handstandjourney #ashtangi #fitstagram #inversionaddict #yogalove
#ashtanga

Fridayfun with friends - added a little dolphin 🐬 at the end - it counts as as forearmplay doesn’t it? Last day of the holiday, Monday back to work and business as usual - it will be good actually - I’ve gotten lazy these weeks. But weekend first 💃💃💃 Happy Friday all!!!🥰🥰🥰
.
Time for some upsidedown today?
@sigikolbeyoga @lottasebzdayoga @venensiasoon @lai.daphne @gluyoga @azures.positive @vanioli_ @samratpasham @yogasouthcrete @helenehopyoga @spiritual_bish or any else?☀️🤗♥️
.
.
#handstandlover #flexibilitytraining #handstandtraining #inversion #adhomukhavrksasana #yogafun
#handstand #yogaflow #handstands #handstand365 #handstandlove #handstandlife #inversionlove #handstandlove #yogaaddict #forearmfriday #yogajournal #yogini #yogaeverywhere   #ashtangalove #ashtangi #myyogalife #backbend #yogagirl #handstandjourney #ashtangi #fitstagram #inversionaddict #yogalove
#ashtanga

1,572 31 19 July, 2019
🖤
TITTIBHASANA B
🖤
.
Ashtangi Self Hug .
🖤
Love is something that we feel within us, but I believe true love is how we show up for those we say we love. 
Love is taking what we feel and acting on it.
How can you show someone in your life that you love them today? 
Let your actions speak, don’t use words.
Little actions of love, they matter.
And they all start from Self Love!
Have a beautiful day ahead!
.
Who can already feel the weekend vibes?!?
🙋‍♀️
.
.
.
.
.
Wearing: @marthaacunasportwear .
My Mala: Wearing as bracelet @lilaintheskyjewelry 
Use ANDREA25% for 25% disc in all orders!
.
.
.

🖤
TITTIBHASANA B
🖤
.
Ashtangi Self Hug .
🖤
Love is something that we feel within us, but I believe true love is how we show up for those we say we love.
Love is taking what we feel and acting on it.
How can you show someone in your life that you love them today?
Let your actions speak, don’t use words.
Little actions of love, they matter.
And they all start from Self Love!
Have a beautiful day ahead!
.
Who can already feel the weekend vibes?!?
🙋‍♀️
.
.
.
.
.
Wearing: @marthaacunasportwear .
My Mala: Wearing as bracelet @lilaintheskyjewelry
Use ANDREA25% for 25% disc in all orders!
.
.
.

863 98 18 July, 2019
Cielo 💙 ve hacia donde tus sueños encuentren un lugar feliz 
#love #gratitude #instagood #vegan #baby

Cielo 💙 ve hacia donde tus sueños encuentren un lugar feliz
#love #gratitude #instagood #vegan #baby

11,984 74 17 July, 2019
on the image of Kali: “She has four arms. Her hands hold a sword and a head and show the gestures of removing fear and granting boons... Naked, clad only in space, the goddess is resplendent. Her tongue hangs out... Such is the form worthy of meditation of the Power of Time, Kali...” Commentary by Danielou: “Kali is represented as the supreme night, which swallows all that exists... The Laughter:... That laughter is the expression of absolute dominion over all that exists. It mocks at those who, in the folly of their vanity, hope to escape. The four arms of Kali represent the four directions identified with the complete cycle of time. Completeness is usually represented by the four corners. With her four arms, she stands as the fulfilment of all and of the absoluteness of her dominion over all that exists... The Hand removing Fear:... Kali... is beyond fear; she alone who is beyond fear can protect from fear those who invoke her. This is the meaning of the hand removing fear. The Giving Hand:... True happiness can only exist in that which is permanent. Only the Power of Time is permanent, it alone can grant happiness. Thus Kali is the giver of bliss. This is represented by her giving hand... The Black Colour: Being the embodiment of the tendency towards dispersion or obscuration (tamos) Kali is black. But why should the primordial energy, ‘of whom the sun and the moon are the eyes’ and ‘by whose light the world is illumined’ (Kali Tantra) be spoken of as black...? It is replied that she is black because she is the ultimate energy, in which all distinctions disappear. In the Power of Time, all colours dissolve into darkness...” (Mahabharata, Dan.) “I bow to you, leader of the realized, noble‐goddess (Arya) who dwells in heaven, O tenebrous maiden... tawny, bronze‐dark, I bow to you who are the auspicious Power of Time, Transcendent‐power‐of‐Time (Maha‐Kali).” _Lawrence Durdin Robertson 1976

Artist: Vera Kereszteny

#kali #lordkali #kaliyuga #durga #hexagram #samadhi #rajayoga #prana  #yoga #thirdeye #psychology #consciousness #yogi  #alchemy #purusha #occult #cadeceus #yogi #kundalini #aum #hathayoga #ashtanga #tantra #mantra #magick

on the image of Kali: “She has four arms. Her hands hold a sword and a head and show the gestures of removing fear and granting boons... Naked, clad only in space, the goddess is resplendent. Her tongue hangs out... Such is the form worthy of meditation of the Power of Time, Kali...” Commentary by Danielou: “Kali is represented as the supreme night, which swallows all that exists... The Laughter:... That laughter is the expression of absolute dominion over all that exists. It mocks at those who, in the folly of their vanity, hope to escape. The four arms of Kali represent the four directions identified with the complete cycle of time. Completeness is usually represented by the four corners. With her four arms, she stands as the fulfilment of all and of the absoluteness of her dominion over all that exists... The Hand removing Fear:... Kali... is beyond fear; she alone who is beyond fear can protect from fear those who invoke her. This is the meaning of the hand removing fear. The Giving Hand:... True happiness can only exist in that which is permanent. Only the Power of Time is permanent, it alone can grant happiness. Thus Kali is the giver of bliss. This is represented by her giving hand... The Black Colour: Being the embodiment of the tendency towards dispersion or obscuration (tamos) Kali is black. But why should the primordial energy, ‘of whom the sun and the moon are the eyes’ and ‘by whose light the world is illumined’ (Kali Tantra) be spoken of as black...? It is replied that she is black because she is the ultimate energy, in which all distinctions disappear. In the Power of Time, all colours dissolve into darkness...” (Mahabharata, Dan.) “I bow to you, leader of the realized, noble‐goddess (Arya) who dwells in heaven, O tenebrous maiden... tawny, bronze‐dark, I bow to you who are the auspicious Power of Time, Transcendent‐power‐of‐Time (Maha‐Kali).” _Lawrence Durdin Robertson 1976

Artist: Vera Kereszteny

#kali #lordkali #kaliyuga #durga #hexagram #samadhi #rajayoga #prana #yoga #thirdeye #psychology #consciousness #yogi #alchemy #purusha #occult #cadeceus #yogi #kundalini #aum #hathayoga #ashtanga #tantra #mantra #magick

2,488 32 18 July, 2019